This is Only Your Life - Overcoming the Bullsh*t to Open Your Heart and Mind

In this episode, Holly and I are talking about the amount of purging energy of our core wounds coming up. These are very deep old wounds from this life, past lives, ancestral lines that all need to be released and healed. We are entering a New World and Vibrational Shift in our Consciousness, we can not bring the old paradigms into the New World. The level of uncertainty and fear for our family, friends, world and future is very stressful. Take it easy on yourself, we are all in this together and together we shall overcome! Please Like, Share & Subscribe. Much Love, Light, Peace & Healing To All! Free Relaxation CD available at Miylana.com and you can find the Meditation Journey CD under Hypnotherapy on the website

In this episode, Holly and I are talking about memory and how little we have. The energy that we have been experiencing lately, so much sudden change happening in all areas. The intensity of our emotions and old programs being brought up, to help release and heal. With all the intensity where is your focus? What you focus on you create more of. We go over exercises to help with your awareness and at least get to neutral. Much Love & Light To All! Please Like, Share & Subscribe. Soundcloud, Itunes, Youtube You can also follow us on Instagram at Miylana_Inspired for the Message of the Day post.

In this episode Holly and I are talking about how thoughts and feelings are getting more and more intense as we go through quick sudden changes. Our old way of doing and being is being thrown out to be replaced with a higher level as we fight to keep doing what we know whether it be helping us or not. The intense sadness and anger energies can be affecting you more than you know. Awareness is really the key to helping you transcend and let go of old worn out patterns and beliefs. Seems the rabbit hole is way deeper than we may have thought. We are working on posting more classes to help you through this time. You can check the website miylana.com or email us Miylana@aol.com for more information. Donations much appreciated through Paypal - Miylana@aol.com. Much Love & Light To All!

In this episode, Holly and I are talking about body image and how most of us no matter what we look like we are not happy. How beliefs that we have learned kick in at different ages. Awareness check in, why awareness, is so important to understanding how you're creating your life. Ways we prove our beliefs and how fast our fear thoughts grow. Energy Connection Workshop coming up Saturday, December 7th in Monroe, CT. Check the website: Miylana.com for more information. Please Like, Share & Subscribe, thank you for helping us help others. Much Love & Light To All!

In this episode, Holly and I are talking about the underlying sadness energy of the collective. The channeling we have been receiving. How important it is to be thankful for all we have. Showing up for yourself and treating yourself as you want to be treated. Working on not being attached to the outcome and staying aware! Much Love & Light To All! *Note* The Energy Connection Workshop is on Saturday, December 7th, more information on the website miylana.com

In this episode, Holly and I are talking about the Full Moon in Pisces. The struggle bus energies continue and are exhausting. Our awareness is key to understanding what is happening and why. Look for the patterns that keep showing up so you can see the illusion/beliefs that need to be changed. Listening to your body so you know what it needs during this time is crucial. Thank you for Liking, Sharing & Subscribing, it helps us help others. Much Love & Light To All! You can also follow us on Instagram, Miylana_Inspired

In this episode, Holly and I are talking about how much the energy and all the changes going on are affecting us all. Our sensitivity levels are getting higher as we are going through this ascension process. The amount we are picking up from the collective consciousness and the people close to us can make it very difficult to know what is yours vs someone else's at this time. Your empathic and telepathic gifts are getting stronger and ways to help you figure out and release others energy. Thank You for Liking, Sharing & Subscribing. Helping us to help others! Much Love And Light To All!

In this episode, Holly and I are talking about how all of the things that make us feel safe have been being pulled out from under us. Whether it be in relationships, finances, health, etc. helping us to be pushed to the breaking point to let go of the old and realize we have to get what we need from the inside. Remembering you are a spirit having a human experience not the other way around. How much purging we were going through from the July eclipse getting us ready to go into the new energies of the Lions Gate Portal on 8/8, the new moon and all the planetary alignments that are pushing us forward to a higher vibration and new perspectives for a better more fulfilled life. Please Like, Share and Subscribe. You can make a donation through Paypal @Miylana@aol.com. Thank You for your support! Much Love & Light To All!

In this episode, Holly and I are talking about the New Moon Eclipse energies. How to tell if it's you or someone else you're feeling especially in close relationships. Trusting your intuition even if someone is telling you differently. Love languages and button pushing. How are you proving your old beliefs? Awareness is the key to helping you on your journey. These eclipses we are having this month are connected to the eclipse of 2017. Bringing things back up to help you finally let them go and heal. Set your Intentions! Much Love and Light To All! Thank you for Subscribing, Liking and Sharing.

In this episode, Holly and I are talking about entities and how she has been being affected. How to tell the difference between an entity and all that is coming up that needs healing as we go through this ascension. I'm seeing so many more on and around people right now and they are growing stronger through all the negativity and fear. It is a time of going inside and healing deep core wounds. Taking care of yourself on this bumpy ride of immense change, needs to be a priority for all of us. You are not alone! Much Love & Light To All! Thank You for all the Likes, Shares and Subscribes

In this episode we are talking about how we have been feeling with all these shifts and stop and go, up and down energy. Why it's important to slow down and let yourself see and feel all the past pain. Karmic cycles are playing with the planetary alignments showing us what we need to heal. You can get a free relaxation CD on the website by signing up for the newsletter, to help with the stress levels that are on high. Thanks for all the Likes, Shares and Subscribes. Much Love and Light To All! Miylana.com

In this episode, we are talking about how the intensity of the full moon energy is pushing our buttons. Lots of cleansing and purging coming up in all kinds of relationships. Getting a new perspective from old patterns. Really paying attention to how the energy is affecting you whether it be yours or others. So much going on as we are being pushed to higher levels. Much Love & Light To All! Thank you for Liking, Sharing and Subscribing

In this episode, Holly and I are talking about how things may appear and the underlying magic that is happening. As we go through all these changes why "Patience is a big part of the journey". How much faith, believe and trust do you have? Why it's important. We are not just starting a new chapter in our life but a whole new book. Throwing out the old programs, as your awareness heightens. Attracting your Soul Family. Much Love and Light to All! Thank You For Subscribing, Liking and Sharing

Bonus Episode- Holly and I are talking about the full moon, spring equinox energy. The intense emotional releasing happening as we rise to a new level of perception and awareness. With all the crazy energy there is also magic in the air. The universe is pushing us to wake up and be the spiritual being you truly are not just the human doing. Take time to relax, reflect and set your intentions. Much Love and Light to All! Thank You for Liking, Sharing & Subscribing

In this episode, we are talking about how we look at and react to something is part of our beliefs. Mercery Retrograde is a good time to stop and re-assess what we really want in our life. The purging energy and ascension symptoms have been intense the last few weeks. Taking care of yourself needs to be on top of your list! Like, Share and Subscribe to help us help others. Much Love and Light to All!

In this episode, Holly and I continue talking about how your intuition and guidance comes in from your higher self and your divine helpers. The continued purging that we are all going through to help open our hearts. At this time we really need to be working on looking at the core beliefs that are in our faces to be revealed, healed and released. Along with the underlying magic in the air. So much going on to help push us along in our ascension process, as always it is up to each one of us to do the work. Much Love and Light to All! Please Subscribe, Like and Share, we are all in this together!

In this episode, Holly and I are talking about how intense the eclipse energy has been and the ending of this 2 year cycle of these eclipses. What has it been trying to help you overcome. Your intuition is getting stronger, learning to trust it. More of our gifts are coming to the surface, what are yours? Pay attention to your thoughts and feelings we are creating way faster. Much Love and Light to all! Please Like, Share and Subscribe

In this episode, we are talking about the New Year Energies and how we are affected and effecting ourself and others. Learning how to trust your intuition. How your manifesting by your experiences and how to change it. Setting intentions and releasing exercise to let go of what is no longer serving you. Getting in the flow of positive energy to manifest more of your dreams. Remember who you are, a beautiful being of light. Thank you for all the likes, shares and subscribes, it helps us to help you. Much love and light to all!

In this episode, Holly and I are chatting about the Winter Solstice that is happening today along with the Full moon energies and how we are being pushed to release the old and step into the new, higher vibration. Which can feel overwhelming, exhausting, frustrating and scary. The universe is always trying to help us to remember who we truly are! Spiritual beings having an earthly experience. Be kind to yourself and others for it is in giving love and being grateful for all the small things that help raise your vibration to one that attracts more love, peace, joy and abundance. Have a blessed holiday! Much Love and Light to you all!

Holly and I are talking about how the exhaustion and purging continues, a lot of people are in hermit mode, needing to rest. As we are getting more activations, downloads, it is bringing up more of our past programs that need to be revealed to be healed. As tough as it may feel at this time, all we are going through is happening to help you release the illusions and really remember who you are and why you are here. As we our talking, Holly starts checking out as something triggers her. Does this happen to you? Learning we need to give to ourselves what we are looking to others to give us. Always remember we are all in this together! Subscribe, Like and Share. Much Love and Light!

Holly and I continue the conversation on how many things we and others are experiencing as we are going through the ascension process. Proving what we believe to be true is on high. Anxiety, exhaustion and purging emotions continue. As we are getting activations and new perspectives on life, love and everything else.

In this episode, Holly and I are continuing to talk about how much change, anxiety, fear and purging is still coming up and will continue. It is all part of our awakening to a higher vibration and learning to release the old beliefs and programs that have held us stuck for way too long. It has been intense, so take extra care of yourself and know you are a divine being having a human experience. Much Love and Light

In this episode we are talking about continuing to go through so many changes. The intensity is making us feel exhausted, like we are losing our minds, aches, pains and everything in between as ascension symptoms rise. Emotions are also running high as we continue to purge out old programs and beliefs that no longer serve us. Go easy on yourself and others. It's a bumpy ride! Much love and light to all and know we are all in this together.

In this episode, we are talking about the amount of purging we are going through, whether it be in dreams or conscious thoughts that are coming up from our past. What to do to help you release, heal and why it's happening. The ascension symptoms, equinox and full moon energies and how they are making us feel. Tools you can use to help you on this journey.

in This Episode, Holly and I are talking about our experiences with the energy as we are shifting, the exhaustion, headaches, nausea, body aches and other ascension symptoms. All the purging going on with all of us. How we help prove a big belief for most of us, that others don't really care and how we help create that. Comparing ourselves to others, can make us feel we are the only ones going through major changes and what's really going on. This Podcast is also on ITunes and YouTube www.miylana.com

In this episode, we are talking about how fear is trying to keep us stuck and keep us small so we don't step into our power. How self care brings you to a higher vibration. How our bodies are being affected. The amount of craziness that just doesn't seem to stop and things you can do to help you during this time of change.

In this episode, Holly and I are talking about the big changes that are coming and already happening during this eclipse season. The energies and how we are feeling physically, emotionally and mentally. Getting a new perspective on old beliefs and programs that need to be healed and released. Tools to help you on your journey of ascension

In Part 2 of this episode, we continue talking about different types of relationships, twin flames, soulmates, karmic partners. Signs the universe is trying to get your attention. How entities are affecting us. Why our "suppose to", is part of the problem. How our faith, belief and trust is being tested and paying attention to what and how you are manifesting in your life.

In Part 1 of this episode, we are talking about different types of relationships, twin flames, soulmates, karmic partners. Signs the universe is trying to get your attention. Why our "suppose to", is part of the problem. How our faith, belief and trust is being tested and paying attention to what and how you are manifesting in your life.

In this episode, Holly and I are discussing how we manifest in our everyday life. The things you may not even think about that may be showing up because you expect it to be that way. How what you believe, you are experiencing. An exercise to help you get some insight in what your creating and make a change.

In this episode, Holly and I are talking about how you are creating what you believe. What part you play, how your taught programs as a child keep showing up in your life. Ways to look at what you believe and is it helping you or keeping you stuck and tools to help you make changes.

In this episode, Holly and I are talking about the energy shift that happened last week. The effects it's been having on us and our relationships of all kinds. How much of what we believe is showing up in our face. The abundance of entities and signs you can look for to tell if you have any attached to you.

In this episode, we have a special guest, he is talking about his childhood and how it affects his life. Hopefully it will give you some insight into your own programs and beliefs and what you need to work on to change your life for the better.

In this episode, Holly and I are talking about feeling overwhelmed from the energy being so intense. How the eclipses from last month are bringing up more of what you need to work on and heal. The difference between your intuition and a feeling that is from a belief. How to manifest some extra moolah

In this episode, Holly and I are discussing the change in the energy from last year. Creating a dream board and what it's really for. Is the universe working against us? Why worrying gives you more of the same and what you can do instead.

It's been a while since Holly and I have been able to do a podcast, sorry for the long wait! It has been an intense last few months, as I'm sure you all have been feeling all the changes, whether sudden or something you have been working on doing, We are talking about how crazy people are feeling, the sensitivity levels, entities, health issues, mis-communication and trying to take it easy on yourself in all that is happening. Please subscribe, share and write a review it is appreciated, here or on Itunes, so others can find us. Happy New Year! Love and Light to all

As the intense energy continues, Holly and I are talking about the effects we are hearing about and experiencing. How much our bodies are being effected and what's up with the insomnia? Along with things you can do to help. You are not alone, we are all experiencing extremes

As the intense energy continues, Holly and I are talking about the effects we are hearing about and experiencing. How much our bodies are being effected and what's up with the insomnia? Along with things you can do to help. You are not alone, we are all experiencing extremes

Holly and I are talking about how much is constantly going on these days, how intense it continues to be and things you can do with the overwhelming emotions we are all feeling.

Holly and I are talking about the overwhelming feelings that seem to be on a rampage. How off balance we have been feeling. Lower energies and where is the light. Subscribe and share so others can find us. Thank you for helping us help others

Holly and I are chit-chatting about what we have been experiencing, time, perspective, energy, taking care of yourself and using your tools to help get through the times

In this episode, we are talking about the different ways we can view money our we pulling it toward us or pushing it away and the different way we can view things, our choice.

Holly is back to talk about how her challenge to slow down and take some time for herself is going. We go over the struggles she is having and her realizations.

In this episode, Michelle and I talk about about relationships, how much do we take and why? Where do we even start to learn how to love ourself.

In this episode, Michelle and I are talking about what it feels like these days, some of the changes we are experiencing in this craziness and how we treat ourselves vs others in relationships.

We continue talking about putting ourself on the list and give everyone and Holly a challenge! Join Holly in the challenge.

Holly and I are talking about the intense full moon tomorrow. How much are we trying to get done in a day. Where did our mind go and where are we on our list if we are on it at all.

In this episode, we continue talking about why there is no way out only through especially when you're feeling hopeless and stuck. Tools to protect yourself from others emotions and energy affecting you and making you feel it's all you when it may be coming from others around you.

In this episode we introduce Michele and talk about our sensitivity to each other. What this intense energy is trying to help us with and understanding there is no way out only through it do we evolve.

We continue our conversation about time and the lack of it, feeling overwhelmed and exhausted and things you can do to help feel better during these days of change.

In this episode, why are we so busy, where is all the time and things we can do to help us in this hectic time.