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Meet Dr. Shawna Pandya, Canada's first named female commercial astronaut and a leading figure in space medicine. From emergency medicine to aquanaut missions and suborbital research flights, Shawna has trained to thrive in some of the most extreme environments on Earth—and soon, in space. In this episode, she shares her journey from a childhood inspired by Dr. Roberta Bondar, through neuroscience and medical training, to testing spacesuits in zero gravity and completing multiple NEPTUNE aquanaut missions.  We dive into: The challenges of spaceflight on the body and mind The "RIDGE" framework Radiation, Isolation, Distance, Gravity, Environment Using emergency medicine, diving, and piloting to build operational readiness Maintaining balance, avoiding burnout, and living a life aligned with values Preparing for her upcoming flight with Virgin Galactic Shawna's story is a masterclass in perseverance, curiosity, and aiming for the stars—literally. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Shawna  Being Canada's first named female Astronaut  Her early years and growing up in the 90s Wanting to be an Astronaut since she was a child and being inspired by Dr. Roberta Bondar Simplifying things  Wanting to follow in her footsteps  Doing a neuroscience degree The influence of her parents  Girl Guides of Canada  Doing outdoor education during junior high and building her spirit of adventure  Inheriting her work ethic from her parents - thinking the normal work day was from 7am to 10pm Sharing her goal and telling people what she wanted to achieve  Taking a family trip to Australia at 12 years old and being obsessed with the Southern Night Sky  Not knowing if it will work out or not - Having to love the grind and the journey  Keeping focused on the goal  Not letting other people opinions stop her  Her parents wanting her to have a realistic career ambition  The roadmap included medicine  After doing her undergrad in neuroscience and applying for medical school Having a back up plan - just in case  International Space University - Masters Program  Asking medical school for a deferral  Doing an internship at the European Space Agency European Space Centre and making a meaningful contribution to space medicine  Dealing with criticism Having balance in her life and not suffering from burnout  Pursuing the trajectory as a research astronaut - and still maintaining her clinical hours in emergency medicine  Work life balance  Why she does't burn out Living her life according to her values  Having complete control over her schedule   Being surrounded by good people Finding fulfilment and loving what she does Being inspired to be a better version of herself everyday  Fitness and health in space  Bone density and muscle mass  Space Medicine  The challenges of space flight environment and why it's trying to kill you  The "RIDGE" Framework short for Space Radiation, Isolation and Confinement, Distance from Earth, Gravity fields, and Hostile/Closed Environments. Altered day night cycles - 1 sunrise/sunset every 90 mins - 16 sunrise - sunset cycles per 24hr period every and how it interferes with your sleep cycle Micro-gravity and how it affects your bodily systems  Physical activity as therapy and using it as a way of investing in herself.  The days she doesn't make it to the gym  Needing to change something up - or end up burning out  Learning diving skills and spending time underwater Looking for transferable skills Being operational good and a good team mate Operational environments: - emergency medicine, diving, sky diving and piloting  The importance of having aqua-naught experience  Going on 2 NEPTUNE Missions  NEPTUNE (Nautical Experiments in Physiology, Technology and Underwater Exploration) Building her space flight readiness Learning to handle stress in challenging situations  Why there is no room for ego  Using emergency medicine as an example  Escalation patterns of communication  Question - Suggestion - Statement - Command  Why there is a time and place for everything  If everything is urgent - nothing is urgent! Urgency fatigue - not knowing what do first Being aware of what tools you have at your disposal High risk - high reward scenarios  The countdown to flight  Since 2021 - the launch of private companies into space  Going to space for research  What kind of astronaut do you want to be? Being a research astronaut  Training flights as a team - and getting to fly with her good friends Kellie Gerardi  Dr. Norah Patten  Figuring out research priorities  The outreach aspects of what they do Science diplomacy  The lead up to the space flight  Managing fears and concerns  Having a job to do  Being aware of the need to be prepared  Deciding on the final payloads Dealing with periods in space  Quick Fire Questions Being an evening person Not scheduling early morning meetings Starting her day at 9am Favourite movie and favourite space movie  2007 movie - Sunshine Book inspiration - Chris Hatfield - An Astronaut's guide to Earth  Music inspiration - liking high adrenaline workout play lists  Liking the John Wicks Soundtrack  Beach or mountains.. Favourite food at home and in space High RPM skipping Rest and relaxation Her love for birds - having a 56g Lovebird - 'Jules'  Mantra and words she lives by - 'You've got this" Words from mum - "Keep going" - "Keep moving" Words from dad - "What's the difference between success and activity? Success is eating tomato soup with a spoon, activity is eating tomato soup with a fork" How to connect and follow along on social media Final words of advice and wisdom for other girls who want to pursue  Pick what you want to do, aim to be really, really good at it.  Aim to become the hardest working person in the room. Because the work ethic is free. Work really hard to get to where you want to be and then act like you belong there, because you do. You just need to make space for yourself.    Social Media Website: shawnapandya.com  Linkedin: www.linkedin.com/in/shawnapandya  Instagram: @shawnapandya  Facebook: @shawnapandyaofficial  

WARNING: FULL SPOILERS AHEAD!Martha Wells has done it again. Or has she? Zach and Jim aren't not entirely on the same page here.In this episode, Zach and I dive deep into a FULL SPOIL discussion of Platform Decay, the newest entry in The Murderbot Diaries. From Murderbot's continuing evolution as a character to the ever-entertaining dynamic with ART, from the action sequences to the emotional moments, we're breaking down everything that stood out to us in this latest adventure.What worked best? Which characters stole the show? How does this novel compare to the previous books in the series? And perhaps most importantly, what might this ending mean for the future of Murderbot?If you've finished Platform Decay and are looking for fellow fans to process everything that happened, pull up a chair and join the conversation.What did YOU think of Platform Decay? Where does it rank among the Murderbot books for you? Let us know in the comments!⸻Fantasy for the Ages is your home for fantasy, science fiction, horror, book reviews, author discussions, rankings, recommendations, and plenty of nerdy conversations between a father and son.If you enjoy the channel, please consider:

Welcome to The Eternia FOUR! We are excited to debut today another episode of “The Eternia Four”, a talk show that features four Masters of the Universe related topics every episode. With hosts: Shane, AJ, Mike and Jay today they discuss the following: TODAY'S TOPICS: We review and score the new "Masters of the Universe" Movie (2026)! What was our two favorite scenes from the new He-Man film? Tie-In Product: What did we consume, purchase and enjoy so far? Which He-Man movie is the better movie.... the 1987 film staring Dolph Lundgren... or the 2026 film staring Nicholas Galitzine? Please Support by LIKING, SUBSCRIBING and COMMENTING where able!

Don D, Bigg Doom, and Tray are Back With Another One! We Are Joined By Austin and Xavier. First, We Start with Liking the Brush, Men's Mental Health Check In, East Side is Dirty Too, Bigg Looks like Emphamus, and Fat Men vs The Doctor! Then, We Move On To Is Hoeing Hereditary, Mentors Needed, Beating Your Girl in The Game, Couple Aborting their Baby with Down Syndrome. We End With Ashanti vs Ciara, & More!To See More of Our Guests, You Can Follow them @iamxavierbrandon and @liksostupid and watch them on  @voicesinthestreetunfiltered  .

The Outer Realm welcomes Special Guest Dr. Todd Curtis Date: June 11th, 2026 EP: 731 TOPIC - Tonight : Dr. Todd Curtis, a highly regarded aviation safety analyst and Founder of AirSafe Inc. Dr. Curtis has contributed greatly to the aviation industry through research, publications and professional collaborations. Tonight he will be sharing his thoughts, research and discussing “ The Challenge of Addressing UAP Safey Issues Using Existing Aviation Safety Resources”. Keeping The Skies Safe - UAP Events Involving Commercial Airliners!!! This and much more! Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you !!! About Dr. Todd Curtis: Dr. Todd Curtis is a highly regarded aviation safety analyst, author and founder of AirSafe.com and Birdstrike.org. With an extensive background in risk assessment and accident prevention, Dr. Curtis has contributed greatly to the aviation industry through research, publications and professional collaborations. His career includes key roles at Boeing and Universal Avionics, along with his leadership of The AirSafe.com Foundation since 2003. Holding advanced degrees in electrical engineering and a PhD in aviation risk assessment, he continues to influence the field through his publications and membership in aviation safety organizations. Dr. Curtis and AirSafe.com have been featured by numerous news organizations including CNN, New YorkTimes, Washington Post, Time magazine and The Wall Street Journal. United Public Radio & UFO Paranormal Radio www.uprntalkradio.com www.airsafe.com

The Outer Realm welcomes Special Guest Matt Lankford Date: June 10th, 2026 EP: 730 TOPIC - Matt will be talking about his search for Bigfoot. He will be sharing photos, talking about his research in trying to gain a better understanding of this " not so' elusive being. To the trained eye, there are signs everywhere, you simply need to know where to look and what you are looking for! Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you !!! About Matt: Matt is an Investigator for the Kentucky Bigfoot Research Organization (Texas connection) as wel as a Standing team member of the SquatchinFL group as an Investigator and field researcher (Texas connection) He has been an Investigator and field researcher for 7 years resulting in significant findings in exclusive Bigfoot Hotspot locations all over central Texas, some of which have been Bigfoot tracks, tree structures, tree breaks, rock clacking, and heavy smells as well as 2 individual Bigfoot sightings!! Dr. Jeff Meldrum lonce looked him directly in the eyes and said::” Discovery leads to Knowledge,,,,and that knowledge leads to New Discoveries!! Never stop looking Matt!! “ He felt belssed and never stopped looking and researching. “ I have not stopped and I will Never stop....ever!! “ If you enjoy the content on the channel, please support us by “Liking, Subscribing, Sharing and Commenting: Thank you All A formal disclaimer: The opinions and information presented or expressed by guests on The Outer Realm Radio are not necessarily those of the TOR Hosts, Sponsors, or the United Public Radio Network and its producers. We will however always be respectful and courteous to all involved. Thank you, we appreciate you all United Public Radio & UFO Paranormal Radio www.uprntalkradio.com United Public Radio & UFO Paranormal Radio www.uprntalkradio.com

Join Mike Poland and Paul Stewart as they continue the Summer Series show, looking this week at the news and updates from the week at voluntary OTA's, giving you all stories and standouts from the Cowboys workouts. Join

Can DEET attract mosquitoes? A lab study offers clues Mosquitoes can become attracted to insect repellant, study suggests Contact the Show: coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the fascinating world of human behavior with our overview of Dr. Robert B. Cialdini's groundbreaking book, "Influence: The Psychology of Persuasion". Discover the secret psychological principles that cause people to say "yes" automatically, reacting like a preprogrammed tape playing in their minds. This video breaks down the six powerful "weapons of influence" used by compliance professionals every day: Reciprocation, Commitment and Consistency, Social Proof, Liking, Authority, and Scarcity. Whether you want to learn how to ethically persuade others or simply protect yourself from the subtle manipulation tactics of the modern world, understanding these automatic mental shortcuts is essential for navigating today's information-heavy environment.#tags #Influence #RobertCialdini #PsychologyOfPersuasion #PersuasionSkills #WeaponsOfInfluence #BehavioralPsychology #SocialProof #ScarcityMindset #SalesPsychology #BookSummary #SelfImprovement #MarketingPsychology

The Outer Realm welcomes the return of Marilynn Hughes Date: June 4th, 2026 EP: 728 TOPIC - Marilynn returns to discuss her boom " Books of Terror- Evil Exists and It's Closer Than You Think" . The age old tale of Good VS Evil has been around for as long as humanity has existed. There has always been a battle for our Souls, and we have always been taught about the consequences of Sin. We have been conditioned throughout lifetimes that there will always be evil at work, however, it begins with us. " The belief in a supernatural source of evil is not necessary; men alone are quite capable of every wickedness." Joseph Conrad Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you !!! About Marilynn: "Marilynn Hughes founded The Out-of-Body Travel Foundation in 2003 (Mission: Reduce Spiritual Hunger Worldwide). Marilynn has experienced, researched, written, and taught about Out of Body Travel and Mysticism since 1987 and has spoken on dozens of radio and television programs to discuss her thousands of out of body experiences. She has studied the Ancient Sacred Texts of all Major and Minor World Religions, as well as Catholic Mystical, Ascetical, Biblical, Doctrinal, Dogmatic, Systematic, Liturgical, Catechetical and Moral Theology. She has also studied Individual Schools of Theology, to include Franciscan, Carmelite, Ignatian, Dominican, and Benedictine. Marilynn has also trained as a Remote Viewer in Transdimensional, Controlled and Associative Remote Viewing and is a Hypnotherapist. She received certifications in various psychological and therapeutic modalities including NLP, REBT, CBT, ACT, DBT, MBCT, EFT, TFT, SFBT and NBA Therapies. Marilynn Hughes has authored 138 books, 40 magazines and 18 CD's on Out of Body Travel and Comparative Religious Mysticism including her seminal classic The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism, which was in development to become a feature film/tv series. She was featured in the documentary film, The Road to Armageddon: A Spiritual Documentary, and in Documentary Film Productions: The Grand Phases of the Soul, The Stairway from Earth to Heaven, How to Have an Out-of-Body Experience, The Tao of Mysticism, The Initiations into the Mysteries, The Rites of Passage, The Prayer of the Twelfth Hour and At the Feet of the Masters. Marilynn Hughes has been the subject of several Research Studies including The Out-of-Body Experiment by Alex Tsakiris of Skeptiko. Marilynn Hughes and Dr. Rudy Schild (Professor Emeritus Astrophysics Harvard) co-authored a chapter entitled The Science for Moral Law. She has been featured to speak about Out-of-Body Travel on Coast to Coast AM with George Noory, Midnight in the Desert with Art Bell, the Joan Rivers Show among others. Marilynn Hughes was on the the original board of The Dr. Edgar Mitchell Foundation for Research into Extraordinary Experiences and is a continuing contributor. About The Book: BOOKS OF TERROR: EVIL EXISTS, IT'S CLOSER THAN YOU THINK. Based on the Visions of Mary Hughes: The purpose of this journey is not to present a well balanced view of humanity, but to take you directly into the heart of only one aspect - the evil within. We make no apologies for this, as this is its sole purpose; to allow mankind to see that which lurks beneath hidden sin and thereby give everyone who dares to enter into these gates a second chance. What is this second chance? To see what sin looks like in its truth and allow another choice before it's too late for the remedy. "The belief in a supernatural source of evil is not necessary; men alone are quite capable of every wickedness." Joseph Conrad Marilynn Hughes The Out-of-Body Travel Foundation https://outofbodytravel.org MarilynnHughes@outofbodytravel.org

No matter how hard we try, we will disappoint people from time to time.

It's June, which means it's time to get into the 2025 JMU football schedule — and we're doing it with a twist. Inspired by the Ringer Fantasy Football Podcast's schedule draft format, Jack and Bennett each draft games off the Dukes' schedule across five categories: - Home Game You'd Most Want to Attend - Home Game Worth Skipping - Road Game Worth Attending - Must-Watch TV Game - Pumpkin Picking Day (the game you skip altogether to build relationship goodwill before championship season) From the Troy rematch under the lights to a 10 PM kick at San Diego State on the CW, we break down every game worth circling on your calendar — and a few you should hand off entirely. Plus: a deep dive into the state of the Sun Belt Conference, why the league's national profile has slipped since JMU joined, what it would take for the Dukes to crack the College Football Playoff conversation, and whether the Sun Belt can still compete for G5 supremacy against a rising American Athletic Conference. Want to write for JMU Sports News? Email us: jmusportsnews@gmail.com SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCV7h66Qrh33keqOmMrKweeQ?sub_confirmation=1 CHECK OUT OUR HOME ON THE WEB: https://jmusportsnews.com/ Liking the videos? Buy us a Coffee! https://buymeacoffee.com/JMUSportsNews Claim your 15% off at Homefield: https://bit.ly/3XP9W2c Wear the moment with BreakingT: https://bit.ly/3XKqFny CHAPTER MARKERS 0:00 – intro 1:37 – The Schedule Draft format explained (inspired by Ringer Fantasy Football) 2:33 – The five draft categories revealed 5:30 – Pick 1 | Bennett: Home Game Worth Skipping → Wagner (Sept. 12) 6:44 – Pick 2 | Jack: Home Game to Attend → Troy (Sunbelt title game rematch, Thursday night) 7:46 – Pick 3 | Bennett: Pumpkin Picking Day → Georgia State (Oct. 17) 9:34 – Pick 4 | Jack: Road Game Worth Attending → ODU 12:19 – Pick 5 | Bennett: Home Game to Attend → Marshall (Oct. 3) 15:00 – Pick 6 | Jack: Home Game Worth Skipping → Liberty opener (noon kick, ESPNU) 17:29 – UVA's Brazil game fallout & Virginia Tech's mystery $500M 20:39 – Pick 7 | Bennett: Must-Watch TV Game → App State (Thursday night, ESPNU) 22:43 – Pick 8 | Jack: Must-Watch TV Game → San Diego State (10 PM, CW) 23:13 – The San Diego State late-night crash-out potential 25:52 – Pick 9 | Bennett: Road Game Worth Attending → Georgia Southern (Statesboro) 27:16 – Pick 10 | Jack: Pumpkin Picking Day → UConn (Nov. 14, CBS Sports Network) 29:00 – Schedule strength & College Football Playoff hopes 33:17 – Bennett's real goal: tracking Sun Belt fan meltdowns 34:00 – How the Sun Belt Conference has fallen since JMU joined in 2022 36:24 – The American Athletic Conference narrative vs. the Sun Belt 37:00 – Coach drain: Chesney, Cignetti, Huff & more 38:33 – Why bowl game quantity is hurting the Sun Belt's national image 41:20 – Listener callout: JMU Sports News student contributors wanted 42:38 – Recruiting big board update & Class of 2028 additions 44:19 – The Nick DeGennaro GOAT take 45:05 – Cade Klubnik, Dabo, and Houston's career limbo FOLLOW US ON: Facebook -  https://www.facebook.com/JMUSportsNews Instagram -  https://www.instagram.com/jmusportsnews/ Twitter -  https://twitter.com/JMUSportsNews #JMU #DukesNation #JMUFootball #GoingForTheDubs #SunBelt #SunBeltFootball #CollegeFootball #CFB #JamesMadison #JMUSportsNews Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Outer Realm - Speculative Talk About Soul Harvesting_ Traps_Planetary Control-Carolann Iadorola The Outer Realm welcomes the return of fellow UPRN Host of Ethereal Encounters Unveiled, Carolann Iadorola Date: June 3rd, 2026 EP: 727 TOPIC - We will be having a speculative discussion about Soul Traps,Soul Harvesting, the hypothesis of an Archonic Planetary Control System and more! For many, this is a topic that should be explored in a LITERAL while for others, it goes back to a millennial old battle for our Soul. Spiritual Warfare that continues today! Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you !!! About Carolann: After a lifetime of exploring high strangeness and living life as an empath, she embarked on a new journey with Ethereal Encounters Unveiled to share opinions, experiences, and powerful insights from authors, ufologists, psychics, and others who have stepped inside unknown universes. Carolann Iadarola owns and is also the author of Sassy Townhouse Living, a lifestyle website dedicated to sharing innovative ideas and resources in home decor, food, beauty, and overall living. She holds a master's degree in education (M.Ed.) in Instructional Technologies and Instructional Design from East Stroudsburg University of Pennsylvania. Her show features an eclectic mix of guests with unique perspectives and experiences from the paranormal world. Her goal is for you to embark on a journey that will leave you spellbound, enlightened, and even forever transformed. Every week, you will meet authors, ufologists, spiritualists, light workers, and people from varying walks of life. Ethereal Encounters Unveiled is your gateway to the unseen and the mystical. Dive into the world of the paranormal, supernatural, and inexplicable. Whether you're a skeptic, a believer, or simply curious, travel with us beyond the veil to discover the mysteries that lie beyond our grasp. If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes

This week's bonus episode sees Pete needing to explain himself after the team have caught him liking a very unexpected Instagram post…We also get into past lives, debating which alternate life they'd most want to experience, from surviving American high school to a fashion student in Paris. Plus, the boys discover they couldn't be further apart on their dream stag dos, before diving into a listener dilemma, including one very important question: does liking an Instagram Story actually mean a boy is in love with you? The team have some real opposing thoughts on this one...—

Beyond The Outer Realm welcomes Author Tony Christie Date: June 2nd, 2026 EP: 726 TOPIC - We will be talking about DEATH. Tony's Book: "Death - You Gotta Love It: Choosing Love over Fear in Life's Greatest Transition" Departing from traditional reactions such as anger, denial, fear, grief, and loss, Death - You Gotta Love It brings a new approach to death, one that is both exciting and invigorating. - DEATH: is it all about Perspective? - Communicating with The Dead - Are they trying to leave us messages? - and much more! Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you !!! About Tony: Tony Ærcyus Christie is a Messenger of Oneness, mystic, and spiritual teacher. He brings messages and teachings of oneness through his work. He has been working in personal and spiritual development for over 20 years, helping people clear energetic blocks and empowering them to step into their own mastery. Tony is the author of the book Labyrinth: Your Path to Self-Discovery and the creator of the Labyrinth Wisdom Cards. He is the founder of a new healing modality based on the labyrinth called Melchizedek Labyrinth Healing and is a messenger for the Golden Sphere Energetics. Tony has presented workshops all over the world. He speaks at events and conferences to inspire and uplift those present. Tony is an intuitive energy worker, a qualified reflexologist, a Reiki Master, an Advanced PSYCH-K facilitator, a Certified Space Clearing practitioner, and a practitioner of Kriya Yoga. About The Book: Based on three main premises, Death - You Gotta Love It takes you beyond the fear of death and into a vibrantly fulfilling life. First, there are only two ways of being: in fear or in love. Second, humanity's greatest fear is of death. And third, when you choose to love death, you choose a way of life that cultivates love for all life, and a greater sense of peace and joy. Departing from traditional reactions such as anger, denial, fear, grief, and loss, Death - You Gotta Love It brings a new approach to death, one that is both exciting and invigorating. A more radical, proactive approach, whereby the reader takes ownership of their own mortality and, in so doing, frees themselves from negative thinking and emotions about their pending death. A vital element in humanity's evolution and advancement, Death - You Gotta Love It is part of a great shift into higher consciousness, moving you from fear to love and taking you on a journey of exploration so that, when your time comes, you'll be well prepared and ready for - perhaps even looking forward with excitement to - the adventure of death. AMAZON: https://www.amazon.com/dp/1917704445?ref_=cm_sw_r_ffobk_cp_ud_dp_W48IAK48KXKOXHFG0IGS_1&bestFormat=true Socials: Websites: www.tonymchristie.com www.melchizedeklabyrinthhealing.org Facebook: Tony Ærcyus Christie Instagram: Tony Ærcyus Christie

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Join Mike Poland, Paul Stewart and Lorne Callaghan as they continue the Summer Series show, looking at player profiles for the Dallas Cowboys, this week looking at players on the offense. Join

In this episode, we sit down with legendary badminton champion Prakash Padukone to explore his historic journey from navigating an era with no infrastructure to becoming the World No. 1. We delve into how sports serve as an investment in vital life skills, teaching youth how to work in teams, accept defeat, and navigate setbacks. Prakash shares invaluable advice for parents on identifying true passion over mere liking, giving children the freedom and safety to explore unconventional careers, and why complete alignment between both parents is essential for a child's success. We also discuss his daughter Deepika Padukone's brave battle with depression, how it led to her pioneering mental health foundation, and the crucial lessons it taught their family about pressure, stress management, and breaking the societal stigma surrounding mental illness.HighlightsLife Skills Through Sports: Sports teach fundamental life skills—such as team spirit, time management, the ability to accept defeat, and navigating setbacks—that are critical for success in the university and corporate worlds.Supporting Unconventional Passions: Parents should treat sports and unconventional interests as an investment rather than an expense, giving children the safe space to explore their true passions without the fear of failure.Discipline and Commitment Over Raw Talent: True success requires deep discipline and devotion. In an academy setting, a dedicated and highly committed player is always preferable to a naturally talented but uncommitted one.Overcoming Mental Health Stigma: Mental illness is a common, treatable ailment that can affect anyone from adolescents to the elderly. Early intervention, breaking the silence, and speaking to a therapist are key to navigating high-pressure environments.The Power of Lead-by-Example Parenting: Children emulate what their parents do rather than what they say. To pass down core values like humility and discipline, both parents must be on the same page and act out the language they preach.Timestamps00:00 - Intro & Deepika's Early Ambitions01:07 - Values Instilled by Sports02:44 - Screen Time vs. Physical Activity03:45 - Teamwork & Handling Defeat04:49 - Mistake: Forcing Kids into Choices07:32 - Advice on Unconventional Careers09:28 - Liking something vs. True Passion11:08 - Raising Deepika & Anisha13:56 - Why Today's Kids Are Smarter16:33 - The Power of Unified Parental Support17:35 - Deepika's Mental Health Journey20:19 - Breaking the Stigma of Depression21:11 - Lessons on Success & Pressure23:44 - Youth Mental Health Challenges26:39 - Playing 18-Year-Olds at Age 728:23 - Training Without Coaches or Videos29:47 - National Champion at Age 1631:25 - Early Financial & Funding Hardships33:08 - Finding the Core Internal Drive35:03 - The 7-Year International Struggle46:30 - Lowest Moment: Losing as World No. 148:12 - Overtraining & Bouncing Back50:54 - Life Lesson: Stop Complaining01:05:10 - Balancing Speed & Precision01:05:52 - Deception & Wrist Work Secrets01:07:20 - What the Academy Evaluates: The 4 Ds01:09:21 - Discipline Over Raw Talent01:13:40 - Staying Humble Despite Success01:15:00 - Action vs. Words in Parenting01:16:17 - Conclusion

The Outer Realm welcomes Adventurer and Author Dami Roelse Date: May 28th, 2026 EP: 728 TOPIC - Tonight I welcome Author and Adventurer Dami Roelse who will be discussing her new book “ Body and Grace: A Woman's Hike to Wholeness on the Pacific Crest Trail.” After losing her husband, Dami embarked on an Odyssey of Wilderness Therapy/ Her journey was one of healing, transformation and wholeness. She has had some amazing encounters and experiences, some which were considered to be in the realms of high strangeness, while others were very profound and most certainly life changing. Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you !!! About Dami: Dami Roelse, now living in the U.S, was born and raised in Holland. She has travelled extensively around the world, lived on different continents, and studied with various spiritual teachers. Dami has used her passion for long-distance hiking and backpacking to deepen her connection with nature and the universe. Her inner spiritual journey has evolved alongside her outer journey. About The Book: Body and Grace: A Woman's Hike to Wholeness on the Pacific Crest Trail After losing her husband, a transformational 2650-mile hike helps the author find wholeness. Body and Grace follows this author's journey over a period of 10 years to completion of the Pacific Crest Trail. The reader will travel through snowfields, deserts, and fires, as well as nights alone in the woods, getting lost, and finding beauty that transcends. The inner journey of becoming whole after the loss of her life partner is woven through these trail stories. AMAZON: https://a.co/d/0aJVkGTZ If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!

Most diets fail because they never address what the food was doing for you emotionally. In this episode, Dr. Brendan McCarthy explains the stress-craving loop behind emotional eating, why ultra-processed foods feel impossible to resist, and how shame actually reinforces the cycle. You'll learn: • Why cravings feel automatic • How stress drives food urges • The “cue → urge → reward” loop • A simple 9-minute method to interrupt cravings This isn't about perfection or willpower. It's about understanding the pattern so you can finally begin to change it.   Citations:  Boswell, Rebecca G., and Hedy Kober. “Food Cue Reactivity and Craving Predict Eating and Weight Gain: A Meta-Analytic Review.” Obesity Reviews, vol. 17, no. 2, 2016, pp. 159–177. doi:10.1111/obr.12354. Use for: Food cues can trigger craving and eating even without true hunger. Berridge, Kent C., and Terry E. Robinson. “Liking, Wanting, and the Incentive-Sensitization Theory of Addiction.” American Psychologist, vol. 71, no. 8, 2016, pp. 670–679. doi:10.1037/amp0000059. Use for: “Wanting” food is not the same as true pleasure. Schultz, Wolfram, Peter Dayan, and P. Read Montague. “A Neural Substrate of Prediction and Reward.” Science, vol. 275, no. 5306, 1997, pp. 1593–1599. doi:10.1126/science.275.5306.1593. Use for: Dopamine helps encode reward prediction and learning. Wood, Wendy, and Dennis Rünger. “Psychology of Habit.” Annual Review of Psychology, vol. 67, 2016, pp. 289–314. doi:10.1146/annurev-psych-122414-033417. Use for: Habits form through repeated cue-context loops. Laborde, Sylvain, et al. “Effects of Voluntary Slow Breathing on Heart Rate and Heart Rate Variability: A Systematic Review and a Meta-Analysis.” Neuroscience & Biobehavioral Reviews, vol. 138, 2022, article 104711. doi:10.1016/j.neubiorev.2022.104711. Use for: Slow breathing supports parasympathetic regulation and stress reduction. Lieberman, Matthew D., et al. “Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli.” Psychological Science, vol. 18, no. 5, 2007, pp. 421–428. doi:10.1111/j.1467-9280.2007.01916.x. Use for: Naming emotions can reduce emotional reactivity. Gollwitzer, Peter M. “Implementation Intentions: Strong Effects of Simple Plans.” American Psychologist, vol. 54, no. 7, 1999, pp. 493–503. doi:10.1037/0003-066X.54.7.493. Use for: “If-then” plans improve behavior change under stress. Forman, Evan M., et al. “A Comparison of Acceptance- and Control-Based Strategies for Coping with Food Cravings: An Analog Study.” Behaviour Research and Therapy, vol. 45, no. 10, 2007, pp. 2372–2386. doi:10.1016/j.brat.2007.04.004. Use for: Acceptance and urge-surfing strategies help cravings pass without acting on them. Hall, Kevin D., et al. “Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake.” Cell Metabolism, vol. 30, no. 1, 2019, pp. 67–77.e3. doi:10.1016/j.cmet.2019.05.008. Use for: Ultra-processed foods increase intake and reinforce overeating patterns.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.

The Outer Realm welcomes the return of Lorilei Potvin, fellow UPRN Host of The Angel Rock Date: May 27th, 2026 EP: 724 TOPIC - Tonight, please join Lorilei Potvin and I for another exciting and conspiratorial segment of “ The Celebrity Mystery Series”. There is a belief that Celebrities are being somehow " Recycled". Theories include Time Travel, Body Doubles, High Tech technology, Esoteric/Occult Magic, and more! We will be delving deep into the the crazy world of Dead Ringers, Biological Immortality, Transmigration, and perhaps even the hypothesis of Cloning. You will not want to miss this one! Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you !!! About Lorilei: Lorilei Potvin a Canadian Clairvoyant Medium, Crystal Reiki Master/Energy Healer, Akashic Records Practitioner, Medical Intuitive, Spiritual Teacher/Mentor, Internet Radio Host/Podcaster, Humanitarian Activist & Registered Nurse. She is also very knowledgeable about The Paranormal, having lived in an extremely haunted Home for 11 + years. Lorilei has shared her story on The Travel Channel's “Paranormal Survivor”, in Season 4, Episode 9, called “Demonic Hauntings”(here's a link to the Episode: https://youtu.be/OkoOcAL-Feg Lorilei's 2 shows are “The Angel Rock” on Mondays from 6pm-8pm EST & she co-hosts “Beneath The Hollow Moon " with Kerrilynn Shellhorn on Thursday Nights , 7pm-9pm EST, with David Hanzel; both shows are on United Public Radio Network or UPRN, out of New Orleans, Louisiana. Both shows can be seen LIVE-STREAMED from Her YouTube channel below, as well as Our Network YouTube channels, Facebook Page & anywhere podcasts &/or Talk Radio is carried. Find Her Here: https://www.facebook.com/TheAngelRock My YouTube channel: https://www.YouTube.com/c/TheAngelRockWithLorileiPotvin If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!

The Colbert era is officially over at CBS and now the reins of that timeslot have been handed over to a TV comedy veteran that most Americans still haven't heard of. Results are mixed.

Beyond The Outer Realm welcomes the return of Dr. Christopher Macklin Date: May 26th, 2026 EP: 723 TOPIC - I welcome the return of Dr. Christopher Macklin, for another super exciting conversation. today we will be talking about Stargate 10 and The war for Planetary Control. The ongoing Invisible Wars pertaining to the 12 Stargates are eternal. What's different about Stargate 10? Why is it so Important? The Belief is, They who control the Stargates, control the planet!! Dr. Macklin is always a wealth of information and is ready to discuss this topic at length. Please join us! - Christopher conducts free global healing sessions 2x weekly plus his one-on-one healing protocols....All interested can register by going to: www.globalenlightementproject.com. Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all ! About Dr. Macklin -Christopher Macklin presents an eye opening interview and understanding on how common and prevalent entities are and how they are manipulating scenarios around the planet through influencing and impacting governments and individuals, ultimately resulting in the current state of affairs in the world we are witnessing today.... that is culminating in planetary destabilization as well as the destruction of individual's lives, their well being and their quality of life. Is anyone on the planet untouched by their destructive and manipulative reach? Christopher has had interactions with both positive and negative races. As a very young child, reptilians would appear in his room and he learned even at that very young age how to stop them from interfering in his life and leave. He's had interactions with other negative races such as the Archons, Annunaki, Draconians and Snake beings. Inversely, there are also positive races that have been present on the planet, races like the Pleidians, Arcturians, Sirians and Lumerians. Their presence here has been for the purpose of helping humanity transcend the current levels of manipulation and negativity. Christopher works very closely with some of these races as well. Christopher specializes in healing abductees and others who have suffered related negative ET trauma. For over 14 years, Dr. Macklin assists people in removing negative ET presences from their lives, clearing homes and land, and closing multidimensional portals. He also works tirelessly with illuminati fall out children” who have been mind-controlled by ET influenced governmental agencies and institutions. In addition, Christopher works very closely with the Pleiadians and Arcturians to help heal and rebalance humanity. His new book History, Truth and Healing addresses the negative ET presence and how it has affected humanity...... Website: www.globalenlightenmentproject.com If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always respectful and courteous to all involved. Thank you, we appreciate you all!

Oscar, Victor, Hector, and (Rod)rigo discuss stand-out moments & performances from Coachella 2026, especially week 2 with The Strokes. The 4x4 segment includes tracks by The Strokes, Fabienk, CA7RIEL & Paco Amoroso, ZEP & more.Follow along with the monthly 4x4 picks by Liking the YCT Playlist on Spotify & subscribing to the podcast. Listen to all of the music discussed on the latest episode of the show here: https://open.spotify.com/playlist/5jnLdjJ3HBzETWPdHKWHpqYou can also listen to the YCT Playlist on Apple Music: https://apple.co/39CwlaCCheck out our weekly Spotify playlist, I Made This For You, updated on Fridays and featuring our favorite songs released during the current week.IMTFY playlist:- Apple Music: https://music.apple.com/us/playlist/i-made-this-for-you/pl.u-2aoqL3qCDvDB1- Spotify: https://open.spotify.com/playlist/47zdwKFNfoYpJfQxRtXWIS?si=8654e038a0314143

The Outer Realm welcomes the return of Author Jiuiio Consiglio Date: May 21st, 2026 EP: 722 TOPIC - Jiuio Consiglio will be discussing his book “ Open Your third Eye. Expand Your Consciousness and Unlock Your Hidden Potential with the Power of the Sixth Chakra". Everyone can do it, and Jiulio teaches you how. Tune in for all of this and much more more! Are you ready to take a step into the Ethereal World? Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all ! About Jiulio: Jiulio is a former dental health care provider and educator turned spiritual writer and teacher. Following several personal adversities, Consiglio-while in his early thirties, experienced an unfathomable and life-altering spiritual transformation that resulted in the transcendence of the conditioned mind. His writings and teachings focus on the transformative power of inner stillness, psychic abilities development, and the mind-body-spirit connection. ​ His message is unadorned and to the point: there is life beyond fear and incessant thinking and it is found in the dimension of inner stillness. Jiulio currently offers his consciousness-based teachings to individuals and groups. Jiulio is the author of Challenge Your Thoughts: Healing Mind, Spirit and Body with Truth, The Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities, Cosmic Contact: Spiritual Insights into Triangular UFOs, Extraterrestrial Communication & Encounter Preparation, collaborative author of Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace, Your Inner Healer: Using Chakras and Energy Medicine to Achieve Wholeness and Your Highest Vibration: Realize Your Full Potential through Chakra Work and Meditation (2026). WEBSITE: https://www.jiulioconsiglio.com/ About The Book: - Expand Your Consciousness and Unlock Your Hidden Potential with the Power of the Sixth Chakra The third eye is your gateway to greater insight, clarity, and confidence. When it's activated, you can access your inner compass and enhance your spiritual gifts. Filled with simple yet effective exercises and meditations, this illuminating guide provides everything you need to empower your psychic life. Everyone can open their third eye; everyone has abilities just waiting to be discovered and developed. Jiulio Consiglio shares powerful methods for tuning in to your intuition, trusting your gut, releasing negative thoughts and emotions, protecting yourself, and more. Open Your Third Eye helps you understand who you are on a spiritual level, receive messages from spirit guides, and raise your vibrational frequency. Each chapter features step-by-step instructions you can use daily to improve your skills. With this book, you can optimize the flow between your physical and subtle energy bodies. AMAZON: https://a.co/d/0aioXabO If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Host, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!

The Outer Realm welcomes the return of Researcher and Author Constance Victoria Briggs Date: May 20th, 2026 EP: 721 TOPIC - Well, It's happened - United States have decided to open their files on UFOs/UAP and NHI . Disclosure! Tonight we will be taking a deep dive into the latest UFO/UAP US Government disclosure. There is a lot hype, but was it worth the wait? Are People ready for NHI disclosure as well? We will explore all of this and more! Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all ! About Our Guest: Constance Victoria Briggs is an author, researcher, and public speaker on galactic history, cosmic mysteries, UFOs, extraterrestrials, as well as various metaphysical topics. She is the author of, Earth's Galactic History and Its Extraterrestrial Connection; The Moon's Galactic History: A Look at the Moon's Extraterrestrial Past and Its Connection to Earth; The Encyclopedia of Moon Mysteries: Secrets, Conspiracy Theories, Anomalies, Extraterrestrials and More…; Encyclopedia of the Unseen World: The Ultimate Guide to Apparitions, Death Bed Visions, Mediums, Shadow People, Wandering Spirits, and Much, Much More; Encyclopedia of God: An A-Z Guide to Thoughts, Ideas, and Beliefs about God; The Encyclopedia of Angels: An A-to-Z Guide with Nearly 4,000 Entries. Constance has been invited as a guest speaker on several radio shows, podcasts, YouTube shows and conferences. Shows that Briggs has been featured on include Coast to Coast am with George Noory, Earth Ancients, The Leak Project, The Outer Realm, Paranormal Soup, Broadcast Team Alpha, Forbidden Knowledge, Spaced Out Radio, and more. Briggs was also featured in the popular, Shadows of Your Mind Magazine, and UNX Magazine. It is Briggs's goal to investigate the mysteries of the universe and how they connect to humanity. Briggs and her family make their home in Southern California. Website: https://constancevictoriabriggs.com/ If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always respectful and courteous to all involved. Thank you, we appreciate you all!

Will Barton from High Dividend Opportunities talks long-term income investing (0:30) Liking commodities and Dorchester Minerals (4:15) Interest rates and municipal bonds (7:00) REITs and real estate (19:50) High yield preferreds (26:05)Show Notes:Will Barton Talks High Dividend OpportunitiesEpisode transcriptsFor full access to analyst ratings, stock quant scores and dividend grades, subscribe to Seeking Alpha Premium at seekingalpha.com/subscriptions

Beyond The Outer Realm welcomes Author and Therapist Kelly Ann Street Date: May 19th, 2026 EP: 720 TOPIC - Kelly is a liscenced professional counsellor who works with adults and couples to navigate life's darkest moments. She will be talking about her Book “ Embrace The Dark”, where she encourages people to gain an understanding, while delving into the darkest parts of themselves, to get on to heir path to finding healing. Tonight we will explore Shadow Work, what it really means and how it can help you . Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Kelly Ann: - KELLY ANN STREET, MS, LPC (Minneapolis, MN) is a licensed professional counselor who works with adults and couples to navigate life's darkest moments. She is also the owner of the small business Happy Rebel, which sells lifestyle products and her therapy courses. Kelly's goal in her business, therapy practice, and life is to help people step forward into their own stories and experiences of the dark and light within life. WEBSITE: www.KellyAnnStreet.com. ABOUT The BOOK: Embrace the Dark Transform Your Shadows into Strength - Sharing inspiring stories, psychological insights, and hands-on practices, therapist Kelly Ann Street, MS, LPC, shows you how to pull back the parts of yourself that were cast aside and use them to heal and better understand yourself. Your darkness can provide immense gifts—even when it seems impossible. Embrace the Dark is your companion for turning life's most challenging moments—those times we call "dark nights of the soul"—into powerful opportunities for personal growth. Kelly walks you through ten areas of life, using personal and client stories as guideposts for processing your experiences. For each of those ten areas, Kelly offers a practice that will help you come back to yourself. The book is organized by shadow work for ten areas of life: health and body, adventures, personal growth, finances, spirituality, relationships, environment, career, emotions, and love. This approach combines psychological insights and therapeutic tools, including Internal Family Systems therapy and spiritual healing techniques, empowering readers to identify and understand their shadow side through practical exercises. AMAZON: https://a.co/d/0i1Sh9DA If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always respectful and courteous to all involved. Thank you, we appreciate you all! United Public Radio & UFO Paranormal Radio www.uprntalkradio.com

How do you be at your best when some people put you at your worst? It helps to not be naive about what love means, and to know what Jesus meant by love.

Shiv Rao is the CEO and Co-Founder of Abridge, a leader in generative AI for healthcare. The company reached a $5.3 billion valuation following a $300 million funding round with investors including Jensen Huang, Henry Kravis, USV, Bessemer Venture Partners and Elad Gill. A practicing cardiologist, Shiv has scaled the company to 450 employees and partnered with major health systems like Emory and Yale.  AGENDA: 04:00 — You just have to survive long enough to not die 06:00 — Did USV liking music make them billions of dollars? 13:58 — The three variants of an AI native company 15:00 — How do you know if foundation models are going to kill or help you? 22:15 — Why OpenAI and Anthropic doing consultancies is such an obvious move 41:00 — Biggest lesson from Jensen Huang at Nvidia 41:00 — What Founder Mode truly means 52:00 — What the founder of Duolingo taught me about sacrifice 56:37 — If I started a company again, Elad Gill would be the one investor I go to    

The Outer Realm welcomes the return of Christopher Sansone, PnD Date: May 14th, 2026 EP: 719 TOPIC - PART 2 -Tonight I welcome the return of Christopher Sansone for Part 2 - Christopher, an Author and a certified practitioner of past-life regression , will be having will be delving deeper into his book " Longing: A Pilgrimage to Your Quiet Power Within.“ Not only will we focus on Soul Work and past traumas, we will also discuss reincarnation, past lives , the hypothesis of living simultaneous lives, Soul Splitting. That's for starters! Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Christopher: Christopher Sansone, PhD, is a seasoned life, leadership, and spiritual teacher and coach with over 25 years of experience, holding a PhD in Human Development from Fielding Graduate Institute and integrating human development theory, transpersonal psychology, and post-traumatic growth into an evidence-based, holistic practice. A certified practitioner of past-life regression therapy and former teacher of the Hoffman Quadrinity Process, he has empowered hundreds of clients through his training at the Co-Active Training Institute to lead with purpose, integrity, and self-awareness. About The book: Longing and striving to soul-guided purpose, awaken your inner brilliance and embark on a transformative journey. What if your deepest longing isn't a problem to fix, but a sacred invitation? For those who seek inner peace through meditation, yoga, and holistic practices, this book is your guide to reconnecting with your authentic self. Christopher Sansone, PhD, blends modern psychology, ancient wisdom, and self-guided transformation to help you turn your yearning into a path of healing and empowerment. Inside, you'll discover: Healing: Release inherited wounds of fear and shame to create space for inner peace. Reconnection: Align with your true purpose, intuition, and inner wisdom. Transformation: Break free from societal conditioning and embrace personal freedom. Practical Exercises: Deepen self-awareness and let go of limiting beliefs. Through reflective practices and inspiring stories, this book gently guides you toward a life of purpose, presence, and profound love. AMAZON: https://a.co/d/00GD5MOq If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always respectful and courteous to all involved. Thank you, we appreciate you all!

Join the team as they go LIVE for the start of the Summer Series Show, giving Cowboys fans across the world all the news and updates on the Dallas Cowboys throughout the whole of summer. This episode is reacting to the news on the Cowboys schedule release and looking at the good and the bad, giving predictions on how they think the season will unfold. Join

In this episode, Dr. Brendan McCarthy dives deep into the psychology of ultra-processed foods, compulsive eating, shame, and why so many people feel trapped in unhealthy food cycles. This conversation goes far beyond calories and willpower. Dr. McCarthy explains how ultra-processed and hyper-palatable foods are intentionally engineered to drive repeat consumption, how emotional memories and stress shape cravings, and why shame-based nutrition advice often makes the problem worse instead of better. Topics covered in this episode include: • How ultra-processed foods affect the brain • Why compulsive eating is learned — and can be unlearned • The connection between trauma, stress, and food cravings • The difference between guilt and shame • How marketing and emotional associations shape eating habits • Why “clean eating” language can be harmful • The neuroscience of cravings, dopamine, serotonin, and reward • What real freedom with food actually looks like • Why self-compassion matters in healing If you've ever felt trapped in cycles of emotional eating, binge eating, food guilt, or shame around nutrition, this episode is for you.  

The Outer Realm welcomes Aimee Collins Date: May 13th, 2026 EP: 718 TOPIC: Author ( Dark Moon Press) Aimee Collins joins me tonight to talk about her book “ Angelic Guiding Light “ .. What are Angels ? Why is developing a connection with them so important? Angles are very present in our lives and regularly leave signs and validations. Learn how to recognize the messages within Synchronicities , Symbols, Numbers and more! Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Amimee: Aimee Collins Author of the Guiding Light Oracle Deck, Aimee is a Reiki Master/Teacher, an Empath, a Tarot Reader, and a Crystal Healer, whom has studied Law of Attraction, Astrology, Tarot, Reiki, and Crystals for 6 years. She teaches and does healing sessions at Catalpa Tree Shops LLC in Grabill Indiana and offers Readings and Healing Sessions privately. About the Book: Your angels are always loving, guiding, protecting, and providing. They do so by signs, synchronicities, and whispers in your ear. They are always communicating; we just don't always get the message. In this Angelic Guiding Light Oracle companion, you will find an empowering message to help keep you on the righteous path, through your angels love and guidance. Decks available from the publisher or author this is the companion book only, written by Aimee Collins and edited by Angel Rae. Where to Buy: Dark Moon Press: www.darkmoonpress.net AMAZON: https://a.co/d/05MR3jut If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Host, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!!!

I fear it is.

Welcome to the very first guest episode of The Upgraded Man Podcast. Host Chris Anderson sits down with Dr. Bobby Shelton, a researcher and speaker on self-leadership theory, for a conversation about what it actually takes for a man to like himself again, and why so many high-achieving men are quietly running on empty. Bobby opens up about the morning he sat in a chair for an hour and a half, refusing to stand until he gave himself permission to start liking who he was. He shares how a wife's blunt comment, 180 pounds of weight loss, a doctoral program he chose because he hated reading, and the funeral of yet another friend lost to suicide led him to a breaking point and a complete rebuild. The conversation moves into Bobby's signature framework, easy hard versus hard hard, and why most men exhaust themselves on the wrong battles. In this episode: The chair moment that changed Bobby's life and what it means to give yourself permission Why losing 180 pounds and earning a doctorate didn't fix the anger or the depression The self-leadership principle: you cannot lead others until you lead yourself How men outsource their identity to jobs, social media, religion, and the opinions of strangers Easy hard versus hard hard, and how to tell which one you are actually living in The daily writing practice Bobby uses to end every morning with "I love you, Bobby" Why saying no to good things is the price of saying yes to your real purpose Bobby's next mission with the George W. Bush Institute supporting veteran mental health Connect with Dr. Bobby Shelton through Self Leadership Lab, available on YouTube, Apple, and major platforms, and on LinkedIn. His website and email are open for anyone who wants to start the work. Subscribe to The Upgraded Man Podcast for weekly conversations built for men who refuse to be complacent. This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️ PODCAST: Subscribe and listen on all major platforms⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Outer Realm welcomes the return of Marilynn Hughes Date: May 7th, 2026 EP: 716 TOPIC: Tonight Marilynn Hughes returns to talk about her new book “ The Sutra of the Ounce- The Ounce of the Vow for the Creatures of the Earth“ . An ounce is enough. An ounce of attention. An ounce of care. An ounce of love quietly offered. In these small gestures, illumination blooms — subtle, persistent, and enduring. Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Marilynn: "Marilynn Hughes founded The Out-of-Body Travel Foundation in 2003 (Mission: Reduce Spiritual Hunger Worldwide). Marilynn has experienced, researched, written, and taught about Out of Body Travel and Mysticism since 1987 and has spoken on dozens of radio and television programs to discuss her thousands of out of body experiences. She has studied the Ancient Sacred Texts of all Major and Minor World Religions, as well as Catholic Mystical, Ascetical, Biblical, Doctrinal, Dogmatic, Systematic, Liturgical, Catechetical and Moral Theology. She has also studied Individual Schools of Theology, to include Franciscan, Carmelite, Ignatian, Dominican, and Benedictine. Marilynn has also trained as a Remote Viewer in Transdimensional, Controlled and Associative Remote Viewing and is a Hypnotherapist. She received certifications in various psychological and therapeutic modalities including NLP, REBT, CBT, ACT, DBT, MBCT, EFT, TFT, SFBT and NBA Therapies. Marilynn Hughes has authored 138 books, 40 magazines and 18 CD's on Out of Body Travel and Comparative Religious Mysticism including her seminal classic The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism, which was in development to become a feature film/tv series. She was featured in the documentary film, The Road to Armageddon: A Spiritual Documentary, and in Documentary Film Productions: The Grand Phases of the Soul, The Stairway from Earth to Heaven, How to Have an Out-of-Body Experience, The Tao of Mysticism, The Initiations into the Mysteries, The Rites of Passage, The Prayer of the Twelfth Hour and At the Feet of the Masters. She is the author of an English Language Encyclopedia of Ancient Sacred Texts, The Voice of the Prophets: Wisdom of the Ages (In Twelve Volumes). Her out of body travel work has been featured in The Encyclopedia of the Unseen World, by Constance Victoria Briggs and in Extra-Planetary Experiences: Alien Human Contact and the Expansion of Consciousness, (along with Dr. Edgar Mitchell and Ingo Swann) by Dr. Thomas Streicher. KC Armstrong, (Former Producer of the Howard Stern Show), in his book named Marilynn as one of thirteen Simply Amazing Women. Marilynn Hughes has been the subject of several Research Studies including The Out-of-Body Experiment by Alex Tsakiris of Skeptiko. Marilynn Hughes and Dr. Rudy Schild (Professor Emeritus Astrophysics Harvard) co-authored a chapter entitled The Science for Moral Law. She has been featured to speak about Out-of-Body Travel on Coast to Coast AM with George Noory, Midnight in the Desert with Art Bell, the Joan Rivers Show among others. Marilynn Hughes was on the the original board of The Dr. Edgar Mitchell Foundation for Research into Extraordinary Experiences and is a continuing contributor. Marilynn Hughes The Out-of-Body Travel Foundation https://outofbodytravel.org MarilynnHughes@outofbodytravel.org If you enjoy the content on the channel, please support us by subscribing: Thank you All

Vic, Jojo, Alex, and Oscar discuss recent shows like Divorce playing at Schubas, shouting out local band Sun Queen. The crew also talked about the Lollapalooza 2026 daily lineup... and Jojo outlines the fits she'll be wearing for each headliner.The 4x4 segment includes songs by Pond, Grace Ives, Brigitte Calls Me Baby, and Fabiano do Nascimento & Vittor Santos e Orquestra.The crew also reviewed Harry Styles' latest album, Kiss All The Time. Disco, Occasionally.Follow along with the monthly 4x4 picks by Liking the YCT Playlist on Spotify & subscribing to the podcast. Listen to all of the music discussed on the latest episode of the show here: https://open.spotify.com/playlist/5jnLdjJ3HBzETWPdHKWHpqYou can also listen to the YCT Playlist on Apple Music: https://apple.co/39CwlaCCheck out our weekly Spotify playlist, I Made This For You, updated on Fridays and featuring our favorite songs released during the current week.IMTFY playlist:- Apple Music: https://music.apple.com/us/playlist/i-made-this-for-you/pl.u-2aoqL3qCDvDB1- Spotify: https://open.spotify.com/playlist/47zdwKFNfoYpJfQxRtXWIS?si=8654e038a0314143

welcomes Special Guest Daniela Simina Date: May 6th, 2026 EP: 715 TOPIC: Author Daniela Simina, the granddaughter of a folk medicine woman and fairy seer, grew up in Romania, immersed in the rich local fairy traditions, To ight, she joins me to discuss her book “ A Fairy Path: The Memoir of a Young Fairy Seer in Training“ . Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Daniela: Daniela Simina, granddaughter of a folk medicine woman and fairy seer, grew up in Romania, immersed in the rich local fairy traditions. Those early years have imprinted her beliefs and later work. In addition to researching and publishing, Daniela Simina teaches classes on energetic rebalancing and esoteric subjects related to folk magic and fairies - the heart of both her personal and professional paths. Daniela Simina is the author Where Fairies Meet: Parallels Between Irish and Romanian Fairy Traditions, A Fairy Path: The Memoir of a Young Fairy Seer in Training, and Fairy Herbs for Fairy Magic: A Practical Guide to Fairy HerbalMagic Daniela Simina Bioenergetic Balance, Plant Energy Medicine& Spiritual Herbalism, Reiki, Yoga. Teacher and Author https://www.johnhuntpublishing.com/moon-books/authors/daniela-simina https://whispersinthetwilight.blogspot.com/2021/08 Daniela Simina Social Media Contacts Facebook, Daniela Simina Author Page Facebook, “Whispers in the Twilight: The Fairy Glen” by invitation only (send email if interested to join) Blogspot, “Whispers in the Twilight” https://whispersinthetwilight.blogspot.com/2021/08/ YouTube, Daniela Simina Instagram @danielasimina1 BlueSky @danielasimina.bsky.social If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always respectful and courteous to all involved. Thank you, we appreciate you all!!!

Who is Patrick?Patrick Van der Burght's journey began over 25 years ago, when he first discovered the transformative power of understanding human behaviour and research. Awed by how empowering and effective these insights were—without the need to lie or cheat—he quickly became passionate about sharing them. Today, as a sought-after keynote speaker, Patrick relishes witnessing audiences experience their own “aha” moments, just as he did decades ago. His mission is to help others unlock their potential by waking up to the profound impact of his teaching, sparking realization, growth, and change wherever he speaks.Key TakeawaysThe Secret Science Behind Getting a YES—Without Being Manipulative1/ Ever felt “icky” trying to get someone to say yes? Turns out, ethical persuasion isn't about tricking—it's about understanding human behavior. Patrick Van der Burght dropped some serious knowledge on this in his chat with Stuart Webb on “It's Not Rocket Science.”

SHOW FEATURES: Fast Food Freakouts, Blue Collar Confessions, Redneck Report and Pop Trash. Plus we talk to the newest member of the show and former Dave & Mahoney nemesis, Bossy Rossy. Follow Dave & Mahoney everywhere:Instagram: @daveandmahoneyTikTok: @daveandmahoneyFacebook: @daveandmahoneyYouTube: @daveandmahoneyAgree? Disagree? Want to yell at us?Voicemail: 833-YO-DUMMY Additional Content: daveandmahoney.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beyond The Outer Realm welcomes the return of Aleksander Czeszkiewicz Date: May 5th, 2026 EP: 714 TOPIC: Aleksander Czeszkiewicz returns for another deep discussion. Today we will delve into The Solar System Algorithm, The Matrix Code, & The Pyramid Connection. Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Our Guest: Aleksander Czeszkiewicz is a Polish researcher, and author. His novels include: DeJa-Vu and Giza Pyramids Alignment Guide. His first book was written at the age of 17, translated by the age of 19, followed by many articles & other works. He has collaborated in numerous podcasts all around the world, including Earth Ancients Podcast with Cliff Dunning. His main areas of research & interest are lost civilizations, Atlantis, lost history of humanity, consciousness and the Universe. Alek also Co-Hosts “Atlantis Bros' Podcast with historian Michael Le Flem on YouTube Socials- www.czeszkiewiczglobal.com https://linktr.ee/czeszkiewiczglobal www.facebook.com/czeszkiewiczglobal www.youtube.com/channel/UC2Gb8BCrlefizpE7JBhtMpQ If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always respectful and courteous to all involved. Thank you, we appreciate you all!!!

HDM's Stream: Heather finally fulfilled her promise of doing a livestream. Could this be the start of the friendship arc!? Is she now a fan of the show? A true Filth Pig?Teacher Strangles Student: Teacher gets enraged due to his student calling him "bruh". Jeff brings in a new schizo that has a thing for Fanduel and Kevin Hart.Gas Station Robber Is God: Woman opens fire during a gas station robbery and makes videos about it claiming she hasn't been caught because she is God.THE BEAR!, FUCK YOU WATCH THIS!, MICHAEL JACKSON!, BLAME IT ON THE BOOGIE!, THE JACKSONS!, JACKSON 5!, FOUND THE WAY!, DO YOU KNOW DEY WAY!?, MICHAEL NOW IN THEATERS!, CRITICS!, PARTIES!, BRAZIL!, HDM!, FOUR HOUR STREAM!, PODCAST!, FULFILLING THE PROMISE!, MIKE!, SONIC!, BURGERS!, OFF TRACK!, HDM!, FHDM!, HUGE DICK MEN!, FUCKING HUGE DICK MEN!, HEATHER!, LEARNING!, APOCALYPSE!, FBI!, TICKLED!, SONIC HAMBURGER!, VOICEMAIL!, BAD MUSIC!, TRICKED YOURSELF!, LIKING!, APOLOGY!, UNC!, OG!, YN!, ELDERS!, LN!, TEACHER CHOKES STUDENT!, BRUH!, I'M NOT YOUR BRUH!, ON ONE!, JIT GOING HAM!, JUVENILE IN TRAINING!, FANDUEL!, KEVIN HART!, SCHIZO!, AWB!, ADAM WAYNE BAILEY!, NO MAS!, CRAZY!, TRUMP!, THIRD TERM!, THE RIDDLER!, VIDEOS!, INCEL!, SOUND MIND AND BODY!, NO AUTHORITY!, KAREN!, TOES COMPLIMENTED!, DON'T LIKE NIGGAS!, WHITE DEVIL!, I'M SORRY SONG!, COURT!You can find the videos from this episode at our Discord RIGHT HERE!

The Outer Realm welcomes the return of Eira Wulfnothsson Date: April 30th, 2026 EP: 713 TOPIC: Eira is a wealth of knowledge, and tonight we will be having a discussion about Mirrors. Ancient civilizations around the world, for centuries at the very least, have always have held a belief that mirrors could Trap the Soul, Create Portals and Gateway to other realms, to which Demons or other Ethereal Beings could travel through. Even the Victorians would cover their mirrors when a loved one passed, in order to not confuse the Soul. Tonight we discuss this and much more ! Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Eira: Eira was a practicing occultist for over four decades. Born into a Luciferian world, no one in her family was Christian for generations; she was taken to Bohemian Grove at age 3. Her education was just as unusual; she attended a traditional mystery school 30 years before the internet existed; she attended in person. There she learned of the laws and forces at work in the cosmos both Holy and Unholy. Five years ago, she had an extraordinary experience with Mary, Our Blessed Mother. She was called to become a traditional Roman Catholic and is now a consecrated Marian who has taken a life long vow of celibacy. She regularly prays “The Office of The Dead” for the Holy Souls in purgatory. Today Eira works on the team of a Mandated Roman Catholic Exorcist and consults on classical angelology/demonology based on her unique upbringing, studies and experiences. In service to Christ she currently hosts a youtube channel where she speaks of her unusual journey, spiritual warfare, and her understanding of God's cosmos. Eira's youtube channel is: Pitbulls of The Lord Spiritual Warfare Channel. Eira is also the author of two books: “From Occultist to Christian; The Devil's Mistake” And, “Dominicanus; You, Your Dog and Heaven.” Eira's YouTube channel is: Pitbulls of The Lord Spiritual Warfare Channel. Eira is also the author of two books: “From Occultist to Christian; The Devil's Mistake” • The Devil's Mistake is a dissertation on Evil and Magicka; their ancient origins, how they are at work in the world and how to inoculate yourself against them. The work is written through the eyes of a life-long practicing occultist who became a devoted Roman Catholic after a mystical experience with Mary, Mother of God. Within the manuscript the author illuminates a vast array of metaphysical topics based on her classical occult education in order to assist Christians in identifying the many occult rituals worked against them via the media, political and public ceremonies, as well as staged catastrophic events. These “rituals,” or operations within a system of Magicka, are performed in order to blind, influence and control humanity; clarity is given to the elite Luciferian mind and agenda. Also, readers will learn the crucial reason their consent is always required when evil is worked against them, what that looks like, and the “who” that requires it and “why.” The author also addresses the ever-changing UFO/UAP narrative demonstrating that this phenomenon identifies more as classical fallen angel activity than advanced terrestrial or alleged extraterrestrial technology. Readers will also be given understanding regarding “places of power” used since the beginning of time by ancient magicians and sorcerers to bring “these gods” (fallen angels) into our world physically and why 100 percent of our world-wide sacred sites are built upon them based on both the physical and metaphysical sciences. WEBSITE: www.eirawulfnothsson.com

The Outer Realm welcomes Author Jonathan Agosto Date: April 29th, 2026 EP: 712 TOPIC: Jason will be discussing his latest book " Forever Damned, Dark Superstitions". Together we explore some of the darkest superstitions that have lasted through the ages from round the world. Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Jonathan: Jonathan Agosto is described as the man always dressed in black. He is a mild-mannered, unassuming character who lives a quiet life somewhere in vastness deep in the state of Montana. He has had a lifelong interest in paranormal, and has studied the fields of magic, witchcraft, and the occult for over twenty years. Socials: https://www.linkedin.com/in/jonathan-agosto?trk=contact-info https://www.facebook.com/jon.agosto.1/ Where to buy the book: Dark Moon Press: www.darkmoonpress.net If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always respectful and courteous to all involved. Thank you, we appreciate you all!!!!

Scripture shows us that God rewards those who diligently seek Him (Hebrews 11:6, KJV). But what does that actually look like in everyday life? This devotional breaks down the difference between passive faith and active pursuit—and why diligence is the key to living a faithful, fruitful, and obedient life. You'll discover: ✔ What biblical diligence truly means (and why it matters) ✔ Why passivity leads to spiritual drift—and how to avoid it ✔ How diligence impacts your prayer life, work, and relationships ✔ The connection between diligence, favor, and long-term fruitfulness ✔ Why obedience flows from grace—not performance From the Garden of Eden to the early church, diligence has always been required to walk in obedience to God. And ultimately, Jesus Himself modeled perfect diligence—learning obedience through what He suffered. "But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him." —Hebrews 11:6 

Group Therapy centered around her boyfriend not "liking" her social posts, but active on his friends'. What's the most expensive mistake you made at work? TBT was crazy and can Justin snatch Kelly's Pop Culture Crown in Can't Beat Kelly?

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to attract women & turn them on instead of talking & texting them out of liking you.In this video coaching newsletter I discuss an email from a viewer who's been following my work for about five years, but only read 3% Man twice. He met a new girl he liked and she started calling, texting and wanting to see him all of the time. Then he became fearful and started over pursuing and getting ignored. This made him pursue more. She just stopped replying. He asks how to reset.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1