Podcasts about Throwing

DePaul head coach Chris Holtmann sits down with Matt Norlander at Big East Media Day(0:00) Matt Norlander with Chris Holtmann at Big East Media Day(0:15) Contract extension but no tournament?? (he says jokingly)(0:45) Taking less money later on and building a program at a private school(3:10) How has DePaul's brand changed since Holtmann took the job(4:30) The goal with this year's schedule(6:05) Layden Blocker is a third team All-Big East selection in the preseason(8:35) Who else is standing out on the roster?(11:25) Living in Chicago, Bears games and throwing out a first pitch

Things Discussed:   When was the last time M averaged 70 yards/game? Craig: At least 20 plays. This was as bad as it gets. Three holdings that weren't holding, five really bad spots, block in the back on their return. Seth: The holds on runs that go outside are the outlier. Bryce: INT he's expecting Marsh to stop. To go from someone who was staring down the play to someone moving defenders w his eyes was great. Throwing dots all game. Flea-flicker to Buchanan was great. Moving the pocket to get the Buchanan TD was a 30-yard throw on the move downfield; he flicked one that was incredibly catchable. Two Duos in this game, Iowa does the Jet Kill thing on one, next time they don't do it and they get a good gain. In the break: Kanka is a great development. He killed a power play, got that sack with Boney. His emergence means Lea'ea gets to be a specialty 3-tech not the backup nose. Minnesota: Not impressed with their OL. Defense is one good one one bad one at every position. Hoop preview with Noland/Gayle: will be a good team, not the defensive nightmare they were last year. Go watch this video by Jess Speight—who's got some directing chops apparently—about Rez for the part about building last year's team. They knew they were going to be special when they found lottery guys going underused at Illinois and UCLA. Hockey: They're going to have a 1st rounder on the 3rd team, will have to scratch a good defender every night, M/MSU the top two teams again.

In this special bonus episode, you'll hear directly from Ohio State head coach Ryan Day during his interview session following Wednesday evening's practice in the lead-up to the Buckeyes' road game at Iowa. Day answered questions about Julian Sayin's execution of quarterback sneaks, how Jeremiah Smith handles opposing teams throwing multiple defenders at him on most snaps, what he remembers from the Buckeyes' previous trip to Iowa City in 2017, and much more. 

In this special bonus episode, you'll hear directly from Ohio State head coach Ryan Day during his interview session following Wednesday evening's practice in the lead-up to the Buckeyes' road game at Iowa. Day answered questions about Julian Sayin's execution of quarterback sneaks, how Jeremiah Smith handles opposing teams throwing multiple defenders at him on most snaps, what he remembers from the Buckeyes' previous trip to Iowa City in 2017, and much more. 

RHLSTP #629 - Throwing a Pound Coin at Howard From Take That's Head - Rich reflects on the upcoming end of RHLSTP and bemoans how his newly found TV mild-fame is curtailing his lifestyle. His guest is multi-talented comedian, actor and writer, Isy Suttie. They discuss the true history of the A to Z, Isy's knack for creating niche erotica, what might dangle out of a pair of perished pants, Isy's medical ailments and why Rich's are better/worse, who would be up for a Peep Show Movie and Rich's sexual adventures in moving transport. Plus a beautiful new Christmas Carol. New RHLSTPs will be coming out til at least February 2027 and Book Club will continue.SUPPORT THE SHOW!See details of the RHLSTP LIVE DATES Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE Buy DVDs and books from GO FASTER STRIPEAudio mix by Ben Evans (NTO)Thanks to Chris Evans (NTO) and Ben Walker Hosted on Acast. See acast.com/privacy for more information.

Throwing Aravos (Hoshanos) On Top of Aron KodeshAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

(0:00) Felger and Mazz open up the last hour of the show giving their thoughts if Drake Maye is throwing his coaches under the bus, and if he can take the heat. (12:05) The callers weigh in on Mike McDaniels and Drake Maye's relationship and who really is Drake Maye? (25:43) Sonny Gray's careful words during the media conference. Plus, The Email of the Day and The Final Word.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

People have become man babies.. when the don't agree the throw themselves on the floor.. how about listen for a second even if you don't agree..The Irish National soccer team made themselves look like fools over Israel..

What if you saw Neem Karoli Baba in the middle of a desperate journey to save your daughter?Dr. Nirmal Chandra Mungali shares the Neem Karoli Baba experience he has never been able to fully explain.In this episode of Something Bigger With Rodrigo Canelas, Dr. Mungali, a physician from Haldwani and lifelong devotee of Neem Karoli Baba, shares the experiences that shaped his understanding of devotion, love, presence and spirituality.In 1985, his six-year-old daughter suddenly began losing consciousness. While rushing to the hospital, Dr. Mungali stopped at a gas station. It was there, he says, that he saw Neem Karoli Baba's half-bust in the air and spoke to him.What happened next at the hospital was only the beginning.A week later, Dr. Mungali took his daughter to Kainchi. When she saw Neem Karoli Baba's photograph, she said something that left him stunned.But this was not his first unforgettable experience with Baba.Dr. Mungali takes us back to when he was just 13 years old, when a birthday visit to Neem Karoli Baba turned into an experience he could not understand at the time. He recalls being publicly scolded, refusing to return, feeling an unbearable weight on his shoulder and eventually throwing his coins into the valley in anger.Twenty years later, a story about love suddenly gave him a way to understand what had happened.The conversation goes beyond stories of Neem Karoli Baba into questions that are much harder to explain:What is the difference between love and devotion?Can an experience give you an answer without words?Why do some moments only make sense years later?What does it mean to feel someone's presence after they have left the physical body?And what happens when something cannot be understood intellectually, but can only be experienced?Dr. Mungali also shares his thoughts on Ram Dass, Krishna Das, mysticism, serendipity, transformation and what it means to tap into “Something Bigger.”Chapters00:00 – Introduction01:01 – Why a date from 41 years ago still matters01:35 – The hailstorm that changed everything04:26 – His daughter suddenly loses consciousness08:08 – “I saw Neem Karoli Baba in the air”09:04 – “I will not let you sit on the takat in peace”10:55 – Finding his daughter cold and unconscious12:19 – The desperate attempt to save her18:44 – “Baba, does he live here?”20:00 – The moment everything connected24:00 – “How could I do that to him?”24:56 – Love vs devotion26:22 – Ram Dass, Krishna Das and being “called”35:56 – Can an answer exist without words?41:16 – When he first understood “something else”44:22 – Age 13: walking to the temple in a thunderstorm51:16 – Being publicly scolded by Neem Karoli Baba56:07 – Refusing to return58:52 – The unbearable weight on his shoulder01:00:56 – Throwing his coins into the valley01:04:00 – The box of sweets that appeared01:08:33 – Suddenly, there was no weight01:13:55 – Twenty years later, everything made sense01:19:16 – “He is not weight. He is my love.”01:20:08 – Love and devotion01:26:32 – Why transformation happens beyond words01:45:47 – Is Neem Karoli Baba still here?01:52:32 – A closing blessing on Krishna's birthdayWatch the full conversation with Dr. Nirmal Chandra Mungali to explore his experiences with Neem Karoli Baba, Kainchi Dham, Krishna Das, Ram Dass, devotion, mysticism, love, presence and serendipity.#NeemKaroliBaba #DrNirmalMungali #KainchiDham #KrishnaDas #RamDass #Spirituality #Mysticism #Devotion #SomethingBigger✅ Subscribe To Our Other YouTube Channels:Something Bigger Show Clips: https://www.youtube.com/@UCJTXqkdrvYel4doPKcv7uAgFollow Rodrigo on Social Media:Instagram: https://www.instagram.com/rodrigocanelas?igsh=MTluMXdiMmt3eTIxaA==https://www.instagram.com/somethingbiggershowTwitter/X: @rodrigocanelas / https://x.com/rodrigo_canelas?s=11Linkedin: https://www.linkedin.com/in/rodrigocanelas/Let's keep evolving together.

Y'all love a “storytime” episode and it's been a while since the Perrys recorded one. The Perrys cover a wide range of topics, from legalism and the idea of “sinless perfection” to stories about identity, “hood” dynamics, and pretending to be someone you're not. Jackie and Preston discuss the theology of justification and sanctification as they remember meeting someone during a stop on a poetry tour who claimed he had not sinned in 10 years. Then you'll hear some high-school Jackie stories – like the time she was a fake gang member on her old Black Planet page – plus Preston's recollection of the time he got robbed in Nigeria for multiple hours. It's a funny one – enjoy. Scripture references: Romans 7:13-20, 23-24 Romans 7:5 1 Corinthians 1:2 This Episode is Sponsored By: crossway.org/WTPlyrics - Purchase The Sing! Hymnal and get 30% off with a free Crossway plus account. https://shopify.com/perry - Sign up for your FREE trial today! Learn more about your ad choices. Visit megaphone.fm/adchoices

That's just dumb.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when a sugar dating mixer goes viral before the doors even open… but the actual event doesn't quite live up to the hype?In this Extra Sugar episode, Marcus takes you behind the scenes of Scottsdale's “Where's My Sugar Daddy?” mixer—from how the idea came together and the massive attention it received online, to the challenges, warning signs, and roadblocks that surfaced as the event got closer.Marcus shares his perspective on what happened leading up to the mixer, what he experienced once the party actually started, and why some of the problems weren't entirely unexpected. But this isn't just about pointing out what went wrong. He also breaks down what worked, what could have been handled differently, and the lessons that can be taken from the experience.Throwing a successful Sugar Daddy/Sugar Baby event takes more than a viral flyer and a room full of interested people. It takes organization, communication, the right venue, the right crowd, and a plan for creating an atmosphere where people actually want to connect.The party happened. People showed up. Lessons were learned.And if there's a next one, Marcus has a few ideas for making sure it goes a whole lot better.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Alison and Amanda talk about beachside bad behavior, diffusing difficult situations, ride-share rating rage, and unconventional matchmaking methods.  Sis & Tell, an award-winning weekly comedic podcast, is hosted by southern Jewish sisters the Emmy-nominated Alison Goldstein Lebovitz from PBS' The A List and Time Magazine's 2006 Person of the Year, Comedian Amanda Goldstein Marks.

2026 Mt. Carmel Baptist Campmeeting Thursday Afternoon

Hello, and welcome to the Reloading Podcast here on the Firearms Radio Network.   Tonight the gang is talking about how to dispense a powder charge (throwing a charge) and start to talk about bullet seating   Cartridge corner:    Suicide hotline 988 or 800-273-8255 https://walkthetalkamerica.org/ For Active Military or veterans, www.militaryonesource.com   Reviews:   Reloading […]

Hello, and welcome to the Reloading Podcast here on the Firearms Radio Network.   Tonight the gang is talking about how to dispense a powder charge (throwing a charge) and start to talk about bullet seating   Cartridge corner:    Suicide hotline 988 or 800-273-8255 https://walkthetalkamerica.org/ For Active Military or veterans, www.militaryonesource.com   Reviews:   Reloading Podcast Merch link   Please remember to use the affiliate links for Amazon and Brownells from the Webpage  it really does help the show and the network. Also visit https://huntshootoffroad.com/shop/ and use code RLP10 to save 10%on your Brass Goblin gear.   Patreons  New Patreons:  Current Patreons: Slim, Rick P, Billy G, Roland Y, Chris B, Justin N, Zeke, Byron Y, Homer, Larry C, Milsurp Duo, Chris S, Paul N, Alexander R, Carl K, Mark K, Drew, Richard C, Kenneth D, Mike S RLP pledge link   Thank you for listening.   How to get in contact with us: Google Voice # 608-467-0308 Reloading Podcast website. Reloading Podcast Facebook Reloading Podcast on Instagram Reloading Podcast on MeWe Reloading Podcast on Discord The Reloading Room  Buckeye Targets Rabbit Hole Precision YouTube Rabbit Hole Precision Website  

In this episode of Dadville, we sat down with counselor and family friend Will Mooney to talk about what it actually takes to show up well for our kids. We dive deep into the core truth that "more is caught than taught"—our children mirror our emotional health far more than our verbal lectures. Will opens up about his journey into counseling, helping us unpack shadow selves, old personal baggage, and inevitable parenting ruptures (including an infamous milk-throwing incident!).  From overanalyzing innocent spouse questions about water bottles to surviving school drop-off lines, we discuss why doing internal self-work is the ultimate parenting strategy. We explore how vulnerability and honest repair model resilience, why we don't need to act like unfazed cowboys, and why no parent should navigate this journey alone. Join us for a funny, deeply honest, and practical conversation about turning daily chaos into meaningful growth and fatherhood connection. Thanks to our Sponsors! Boll & Branch - Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bollandbranch.com/dadville⁠⁠⁠⁠⁠⁠⁠⁠⁠ Exclusions apply. Quince - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://quince.com/dadville⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 365-day returns, plus free shipping on your order! SEEDS: ⁠⁠⁠Download the free SEEDS app⁠⁠⁠ and take one small step today: plant your first seed and see what God can grow. The Subtext Podcast: Search for The Subtext wherever you get your podcasts. Hey Polo: Protect your loved ones without spying on them. Go to https://heypolo.com/dadville or use code DADVILLE and get 70% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices

Psychology is supposed to be a hard science with clear answers about what's healthy. It isn't — and when the people forming our kids can't say what a human being actually is, even their best work turns into darts thrown in the dark. Dr. Greg sits down with Dr. Brett Salkeld — host of the Making Every Class Catholic podcast — to trace what psychology and education both get wrong when they skip the question of what a person is for, and why the schools racing hardest to keep up with technology may not be the ones still standing in five years. Key Topics: Why psychology has no agreed-on standard for mental health — and what that gap is doing to real kids in real classrooms Why you have to know what a healthy human being is before you can help one heal How one true principle about the human person let Dr. Greg call the phone crisis in 2014 — years before the data caught up Why a phone doesn't connect two people so much as stand between them — and who profits from keeping it there Why the schools racing hardest to keep up with technology may be the ones that don't exist in five years What actually makes a school worth attending once AI can hand a kid any fact for free Learn More: Dr. Brett Salkeld's podcast: Making Every Class Catholic — bringing the Catholic faith into every subject in the classroom Educating for Eternity: A Teacher's Companion for Making Every Class Catholic by Dr. Brett Salkeld Love and Responsibility by Karol Wojtyła (St. John Paul II) Duc in Altum Schools Collaborative — the Catholic-schools network where Dr. Greg first met Dr. Salkeld Join us at the Summit of Integration in Dallas — launching the Year of St. John Paul II The Personalist Cure — Dr. Greg's new book, launching this October at the Summit Sign up for our newsletter Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Hour 2 of Jake & Ben on September 22, 2026 Remember when Aaron Rodgers pushed Mike McCarthey out of Green Bay? He's already throwing his old friend under the bus after a Steelers loss.  Former Ute Steve Smith Sr. said that Utah finally "Has a coach that wants to win." RG3 Thinks he can still play 

Follow Becky Grogan on Instagram and send her marketing questions! https://www.instagram.com/beckythebookcoach/Sign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @author_katcaldwell

In this episode of the Extra Inning Post Game Show, we're joined by a baseball legend who spent 17 years in the Major Leagues, earning seven All-Star selections and a Gold Glove award. With a storied career spanning the Boston Red Sox, St. Louis Cardinals, and Los Angeles Dodgers, our guest shares stories of his time on the field, from his early days as a switch hitter to his impressive defensive skills. This episode is a must-listen for any baseball fan, as our guest takes us through his journey from a junior in high school to a professional player. He discusses the challenges of switch hitting, the advice he received from Mickey Mantle, and how he developed his strong throwing arm. We also hear about his time in the outfield, where he was known for his cannon-like throws and ability to place the ball precisely. See omnystudio.com/listener for privacy information.

Going away parties don't need to be extravagant. At the end of the day, what matters is the intention behind the gesture. In this episode, I share my thoughts on why making an effort to acknowledge someone before they leave can mean more than the size or complexity of the celebration. CONQUER SHYNESS

Phil Egan brings you Friday's Football Daily, with a huge night in the League of Ireland title race as Shamrock Rovers host Waterford at Tallaght Stadium, with live and exclusive commentary on Off The Ball, Newstalk and the Go Loud app.We hear from Stephen Bradley on the “business end” of the season, and Waterford boss Graeme Coughlan on why Rovers remain the benchmark — plus the latest on Bohemians' Dalymount redevelopment and a full preview of the rest of tonight's Premier and First Division fixtures.Also today: Heimir Hallgrímsson on new Ireland call-up Liam Kitching, Thomas Tuchel's England squad, Europa League and Carabao Cup talking points, and pressure mounting on Michael Carrick ahead of Fulham.Become a member and sign up at offtheball.com/join

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Everything Fastpitch episode 438 segments include SEC softball schedule news, city/equipment tips, and a listener question, then features an interview with Dr. Brianna Halford (The Throwing Doctor), a doctor of physical therapy and certified athletic trainer who began after her own softball back fracture. The hosts discuss the SEC's 2027 schedule and note the absence of a Texas-Oklahoma regular series, speculate about a special event, and highlight Nashville, Tennessee (Vanderbilt lacks a softball team). They answer a coach's question on bullpen frequency by emphasizing individualized workloads, communication, and coaches knowing pitchers' terminology and needs. Halford stresses early mechanics instruction, using lower half, avoiding overuse, consistent arm-care routines (3–4x/week), and gradual return from injury. The coaching tip argues against changing swings or “75% swings” with two strikes without dedicated practice, advocating a consistent swing approach.Dr. Brianna Halford contact info:Website: https://www.thethrowingdoctor.com/startInstagram: @thethrowingdoctorThrowSafe Arm Reset™: https://www.thethrowingdoctor.com/armresetThrowSafe Throwing Analysis™: https://www.thethrowingdoctor.com/workwithme ThrowSafe Arm Care Protocol™: https://throwingbri.gumroad.com/l/armcareSupport the show

김영철의 파워FM - 진짜 영국식 영어 659회 - 집들이 할게 = I'm throwing a housewarming party.

Upgrade your setup with Vari standing desks and active workspace accessories. Switch seamlessly from sitting to standing in seconds with the push of a button - perfect for long gaming sessions or everyday work. EXCLUSIVE DISCOUNT FOR OUR VIEWERS: Get $30 OFF your order of $300 or more! Link: https://optic.link/vari - Use Code: OPTICOpTic Gaming Merch: https://shop.opticgaming.com/Check out the OpTic Podcast here: https://podcasts.apple.com/us/podcast/optic-podcast/id1542810047https://open.spotify.com/show/25iPKftrl0akOZKqS0wHQG00:00 Intro01:00 Marathon Training and Losing weight 14:00 Ultra Marathons 20:00 What is your best excuse? 24:00 Throwing the first pitch, Dealing with being nervous 35:00 Shotzzy & Swooty Elden Ring stream 43:00 Cod Kids & Streamers are SICK 51:00 The Halo Gauntlet 52:45 Gauntlet Allegations 1:03:30 Maniac New Career

In this episode of the Crazy Wisdom Podcast, host Stewart Alsop sits down with Neil Bortolus, founder of Esteem Biomechanics and Stewart's personal trainer for the past year and a half, to explore the intersection of functional movement, human biology, and emerging technology. Their conversation ranges from the principles of biomechanics and the evolutionary blueprint of human movement—standing, walking, running, and throwing—to the dangers of modern movement practices that prioritize aesthetics over function, the role of fascia and connective tissue in chronic pain, and why most gym exercises fail to respect our biological needs. They tackle bigger questions about where technology is taking us, from AI and LLMs replacing human cognitive work to transhumanism and whether we're headed toward a cyberpunk dystopia or a solarpunk regenerative future, all while emphasizing the importance of first principles thinking, the need for humans to remain in the loop, and creating environments that promote biological and mental regeneration rather than degeneration. Visit Neil's website atesteembiomechanics.comTimestamps00:00 Stewart introduces Neil Bortolus, founder of Esteem Biomechanics and his trainer for a year and a half, discussing their interesting conversations about movement and health05:00 Discussion shifts to negative and positive pressure in the body, how athletes naturally create proper core tension, and the differences between training high-performance athletes versus clients with cerebral palsy or stroke recovery10:00 Stewart shares his journey through yoga and discovering modern postural yoga's surprising origins in late 1800s British calisthenics mixed with Indian anticolonial movements, questioning why modern movement practices are fundamentally flawed15:00 Neil explains functional patterns' first principles approach, emphasizing standing walking running and throwing as evolutionary movement patterns that should guide all exercise design20:00 Conversation explores Brian Johnson's technology-focused longevity experiments versus optimizing natural biological function, questioning whether peak biology or technology interventions lead to better health outcomes25:00 Neil describes environmental factors like Southern California and Hawaii providing optimal conditions for human health through fresh food, sunlight, and natural grounding environments year-round30:00 Discussion of solarpunk versus cyberpunk futures, examining how technology could either support biological health or create dependency, with Stewart sharing his Invisalign experience as cautionary tale35:00 Neil and Stewart analyze education systems, influencer marketing, and Jacques Ellul's concept of technique autonomously taking over human goals and replacing both muscle and mental labor40:00 Neil questions Stewart's first principles for approaching technology, leading to discussion about using AI to accomplish tasks faster while maintaining human oversight and decision-making authority45:00 Stewart explains the black box problem with LLMs and neural networks, admitting he's built applications he can't fully understand, questioning whether understanding mechanisms matters if outputs work50:00 Debate about benevolent AI governance using El Salvador's transformation as analogy, questioning whether society should surrender control to AI systems for farming or other critical infrastructure55:00 Final discussion on determinism versus free will, alignment problems in AI development, and Neil's concept of regenerative versus degenerative environments for optimal human biological and mental healthKey Insights1. Movement training must be adapted to individual needs and capabilities rather than following a one-size-fits-all approach. Neil explains that working with clients ranging from those with cerebral palsy and stroke recovery to high-performance athletes requires fundamentally different techniques. While stroke and cerebral palsy clients experience every improvement as monumental, such as being able to walk a mile, elite athletes already possess optimal biomechanics and need only tiny refinements. The challenge lies in keeping athletes motivated through detailed adjustments while helping severely impaired clients build basic functions from the ground up.2. Modern fitness and yoga practices are built on flawed first principles that prioritize aesthetics over functional movement. The conversation reveals how modern postural yoga was actually invented in the late 1800s through a combination of British calisthenics and Indian anticolonial movements, not ancient wisdom as commonly believed. Similarly, conventional gym exercises and bodybuilding focus on how bodies look rather than how they function evolutionarily. The key insight from Functional Patterns methodology is that if a technique cannot help someone who is broken, it should not be applied to someone who is healthy. This principle exposes how much of modern fitness is based on working with people who are already genetically gifted rather than developing universally applicable methods.3. Human movement should be designed around four fundamental patterns that reflect our evolutionary blueprint: standing, walking, running, and throwing. These movements represent the biomechanical demands that shaped human evolution and remain essential for optimal health. Hunter-gatherer tribes that still exist today demonstrate this principle, as their members typically exhibit athletic builds, low body fat, minimal injury rates, and few mental health disorders despite having no access to modern gyms. The critical insight is that 80 percent of human movement occurs horizontally through space rather than vertically, yet most conventional exercises focus on vertical force vectors like squatting and deadlifting, which do not align with how humans actually move in nature.4. Technology should be used to optimize our environment for biological health rather than replace biological function entirely. The discussion contrasts two approaches to human enhancement: using technology to create better living conditions versus using it to bypass the need for healthy habits. Examples include using renewable energy to reduce electromagnetic frequency exposure, ensuring clean water access, and designing indoor lighting that mimics natural sunlight patterns. The key is maintaining environments that support regenerative rather than degenerative processes. This regenerative approach considers whether food, exercise, and environmental factors promote cellular regeneration and joint health, rather than simply preventing obvious harm.5. The rapidly changing technological environment is outpacing human biological adaptation in unprecedented ways. While human populations historically had thousands of years to develop epigenetic adaptations to their environments, such as Icelandic peoples developing larger bodies for heat retention or Sub-Saharan Africans developing efficient heat expulsion, modern society changes too quickly for such adaptation. The past two hundred years have seen dramatic shifts, and the pace is accelerating rather than slowing. Most dramatically, the media environment is changing fastest of all, particularly with AI development creating a cognitive flywheel where staying current requires constant attention to collective knowledge networks like Twitter and Reddit, leaving those outside these loops increasingly disconnected from technological reality.6. AI and large language models represent both opportunity and risk depending on whether humans maintain agency in their use. The conversation distinguishes between using AI as a tool to accomplish tasks more efficiently while keeping humans in control versus allowing AI to make decisions autonomously. The example given involves using AI to complete projects that previously required hiring people, eliminating interpersonal problems while still maintaining human oversight and learning. However, there is concern that many people are beginning to ask AI how to make every decision, effectively abdicating their agency. The critical variable in any AI interaction is actually the human prompter and their instructions, yet this is often overlooked by AI developers who believe in determinism and lack of free will.7. Modern society operates within a deterministic framework where free will is exercised primarily in choosing which constrained environment to inhabit. Using the example of an accountant earning two hundred thousand dollars annually with a four hundred thousand dollar mortgage and three children in private school, Neil illustrates how most daily decisions are predetermined by earlier choices about environment and commitments. True free will exists at major life forks, such as choosing a career path or living situation, but day to day existence operates within deterministic constraints created by those choices. This insight applies to both human development and AI alignment, suggesting that the solution is not giving AI ultimate freedom but rather constraining its environment so that available options consistently benefit humanity, similar to how Functional Patterns constrains exercise choices to only those respecting biological blueprints.

On Saturday afternoon James had made up half of the gap to Suj in FPL following decent returns in the 3pm kick offs, but by the end of the weekend Brighton assets had pulled it all back for Suj. It was a high scoring weekend for many Fantasy managers despite there being not a single home win from the first 9 games and it's been a good one for the Planet FPL duo. All the games reviewed including Chelsea and Liverpool both being held despite large interest in their attacking assets, though the Chelsea attackers all returned again, Tottenham and Coventry are still without a goal, Aston Villa are still winless, Brighton hit five and there was controversy in the Manchester Derby as City won it, to keep pace with Arsenal, who themselves overcame a scare at Sunderland. Plus, players of interest this week will include Everton, Newcastle and Nottingham Forest who all face promoted clubs at home and there's a player James owns who managers may continue to overlook despite tricky fixtures on paper, but perhaps they're good fixtures.... Tomorrow on Planet FPL: Two Clash of the Correspondents! Fulham v Manchester United with Lewis James & Alex Trembath & Everton v Ipswich with Sean Norton & Paul Guaght-Allen Today on Patreon: The Patreon QNA (IT+) & Nico's Corner (AT) The full Planet FPL schedule for this week can be found via this post: https://www.patreon.com/planetfpl/posts/content-schedule-169448073 Want to become a member of our FPL community and support the Podcast?  Join us on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow James on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PlanetFPLPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Suj on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/sujanshah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Clayton on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/claytsAFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow David on Twitter/x: https://x.com/PlanetFPLHunter Follow Nico on Twitter/x: https://twitter.com/nico_semedo Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PlanetFPL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like us on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #FPL #FantasyPremierLeague Learn more about your ad choices. Visit podcastchoices.com/adchoices

NIGEL'S IN THE MONEY! RAYNER'S THROWING HER TOYS OUT OF THE PRAM! #NigelFarage #AngelaRayner #ReformUK #GeorgeOrwell #1984 #LordAlli #JonGaunt #JonGauntTV  NIGEL'S IN THE MONEY! RAYNER'S THROWING HER TOYS OUT OF THE PRAM! KERCHING! Nigel Farage and Reform UK have received a staggering £72 MILLION from two British British British businessmen—and Angela Rayner and the Labour Westminster establishment are having a complete MELTDOWN! Two enormous £36 million donations mean Reform finally has the financial firepower to take on Labour, the Tories and the entire cosy political establishment. And they absolutely HATE it!  Reform says the donations were made legally under the rules. But Rayner is now suggesting that proposed legislation could operate retrospectively and potentially force some of that money to be returned. RETROSPECTIVELY! In about it: Reform accepts donations under the rules that exist today—then the Government introduces new rules and reaches backwards to claw the money back. This is straight out of George Orwell's Nineteen Eighty-Four: "Who controls the past controls the future: who controls the present controls the past." Orwell also wrote: "Nothing was illegal, since there were no longer any laws.  Nobody is claiming that these donors committed a criminal offence. But retrospective punishment—changing the financial consequences after the event—is a dangerous road for any democracy to travel down.  If Labour can't beat Nigel Farage at the ballot box, is it now trying to cripple Reform financially instead? And spare me the sanctimonious lectures about wealthy donors and political influence. This is the same Labour Party that became embroiled in rows over free clothes, luxury accommodation and Lord Alli. Apparently, rich donors are perfectly acceptable when they're bankrolling Labour—but when British businessmen put their money behind Reform, it suddenly becomes a "threat to democracy"! What a load of hypocritical cobblers! Join me, Jon Gaunt, LIVE at 6 PM, as I tear into Rayner's tantrum and ask the question Labour doesn't want answered: IS THIS ABOUT PROTECTING DEMOCRACY—OR PROTECTING LABOUR FROM NIGEL FARAGE? Should political donations be capped in future? Should Reform keep every penny? And should any British government be allowed to change the rules retrospectively because it doesn't like the political consequences? I want YOUR views—LIVE, LOUD and completely uncensored! LIKE, COMMENT AND SUBSCRIBE TO JON GAUNT TV—THE HOME OF BOLD OPINIONS, BIG DEBATES AND FREE SPEECH! #NigelFarage #AngelaRayner #ReformUK #ReformDonations #PoliticalDonations #72Million #GeorgeOrwell #1984 #RetrospectiveLegislation #RuleOfLaw #LabourParty #AndyBurnham #LordAlli #PoliticalFunding #BritishPolitics #UKPolitics #Democracy #GeneralElection #JonGaunt #JonGauntTV Nigel Farage, Angela Rayner, Reform UK, Reform donations, political donations, £72 million donation, George Orwell, 1984, Orwellian politics, retrospective legislation, retrospective laws, rule of law, Labour Party, Andy Burnham, Lord Alli, political funding, British democracy, UK politics, general election, Jon Gaunt, Jon Gaunt TV

This week on the Friday Deploy, Andrew is joined by Dev Interrupted's producer Adam Noble to size up OpenAI's declaration that the AGI era has arrived, the Navier-Stokes race that has the math world crying foul, and why Meta is ditching its own messaging stack for Slack. They also dissect the bizarre saga of OpenAI's sandboxed agents leaving whispered notes for their future selves, and the "super dark factory." Finally, they celebrate Kiro Pro going free for over a million college students and tease a terminal-first upcoming news segment. Get the guide: The AI engineering productivity gap - how elite teams pull ahead in 2026Follow the show:Subscribe to our Substack Follow us on LinkedInSubscribe to our YouTube ChannelFollow the hosts:Follow AndrewFollow BenFollow DanFollow today's stories:The Era of AGIA Bad Day For Humans, a Worse Day For HumanityMeta is switching to Slack because it says it's better for AI agentsAgency and AgentsThe Superdark FactorySpec-Driven Development for Agentic Software Engineering: Harnessing Human-Agent TeamworkInside Dev Interrupted's agentic newsroom and what it reveals about the future of tech mediaKiro Pro for students: kiro.dev/students OFFERSStart Free Trial: Get started with LinearB's AI productivity platform for free.Book a Demo: Learn how you can ship faster, improve DevEx, and lead with confidence in the AI era.LEARN ABOUT LINEARBAI Code Reviews: Automate reviews to catch bugs, security risks, and performance issues before they hit production.AI & Productivity Insights: Go beyond DORA with AI-powered recommendations and dashboards to measure and improve performance.AI-Powered Workflow Automations: Use AI-generated PR descriptions, smart routing, and other automations to reduce developer toil.MCP Server: Interact with your engineering data using natural language to build custom reports and get answers on the fly.

Canada's Supreme Court is weighing whether judges can use alternative remedies instead of throwing out criminal cases when trials take too long, a change that could prevent thousands of cases from being stayed while still protecting defendants' Charter rights.Plus, Anthropic says it blocked users — including state actors — from using its AI tools to develop weapons, spy on dissidents, and research biological threats, spotlighting the immediate danger of humans misusing today's models amid growing fears about what future AI could do.And in The Big Picture: Mark Carney's investment summit will pitch more than 160 projects, Canada and Ukraine sign a 100-year defence and trade pact, Iran reportedly resumes ballistic missile production, Ontario expands tariff relief, the Canadian Armed Forces undergo a major reorganization, and more.The Peak Daily is produced in partnership with reframevid.com

Let's talk about two court rulings throwing midterms in Missouri into chaos....

Sports with Rod 9-10-2026 …Throwing 3 INTS in the 4th Quarter is never a good thing …Barry Melrose has died. Long Live the Mullet …Thinking Inward with Kaleem

 Throwing sleepovers with friends was always a fun way to spend your weekends. Especially when your parents are out of town. We are streaming this on Shudder through AMC. Let's just hope that yours were never crashed by a crazy serial killer.  We want to apologize in advance for the humming, but our fans were on because Texas heat SUCKS! Thank you Pam and Teri

Mickey Brueckner is the Founder and CEO of The ANNEX Sports Performance Center in Chatham, New Jersey, and has spent nearly two decades focused on building better athletes. He founded The ANNEX in 2006, growing it from a basement gym into a 14,000-square-foot, all-encompassing performance facility that has since expanded to a second location. Prior to founding The ANNEX, he held coaching positions at The Garage at HealthQuest and Gill St. Bernards School. A former collegiate baseball standout who was once projected as a 5th-round pick in the 2003 MLB draft, Mickey’s career was cut short by a season-ending elbow injury that required two Tommy John surgeries. That experience redirected his path into coaching and shaped the philosophy behind everything at The ANNEX: train smart, protect the body, and develop athletes who are built to last. His specialty is training overhead throwing athletes — pitchers, quarterbacks, and position players — and his approach to arm care, mechanics, and strength development has helped athletes at every level, from middle school to the pros. He currently also serves as head coach of QB Country New Jersey. Over the years, Mickey and his team at The ANNEX have worked with Super Bowl MVPs, World Series champions, Cy Young winners, and thousands of amateur and professional athletes, including Boston Red Sox pitcher Rick Porcello. He also hosts the MTB Performance Project Podcast, where he sits down with fellow coaches and performance professionals — past guests include Lee Taft, Danny Foley, and Tim Riley — for conversations on speed development, coaching methodology, and the idea that knowledge only becomes valuable once it’s actually applied. Across his own content, Mickey consistently returns to a handful of themes he’s most passionate about: arm care and overuse injury prevention in throwing athletes, the balance between development and winning in youth sports, and giving young athletes “permission to learn as much as permission to fail.” Links: https://www.annexsportsperformance.com https://qbcountry.com/new-jersey/ — Get your FREE eBook and Webinar at www.foreverclientformula.com The Principles of Performance is proud to be recognized by FeedSpot as one of the Top 30 Fitness Podcasts: https://podcast.feedspot.com/fitness_podcasts/ We have also been recognized as one of the Top 100 Strength Coach Podcasts on the web by MillionPodcasts: https://www.millionpodcasts.com/strength-coach-podcasts/

In this episode we interview the baddest bitch in big axe, Fran Lopez! Franimal has been a phenom on the WATL and IATF scenes placing 9th in Big Axe at Worlds and recently becoming a member of the new Dead Center Podcast. We dive into physical and mental health aspects as well as her hopes for the future of the sport (did someone say the Olympics?!?!?)Don't forget to donate to our Gal-Lee fund to keep sending women to tournaments throughout the year. Please send any shoutouts, hot takes, comments, and concerns to anaxeleagueoftheirown@gmail.com.

What are the BEST bass fishing lures to throw in September? In this episode of Fishing the DMV, we break down the top September bass fishing baits, techniques, and patterns for catching largemouth and smallmouth bass during one of the toughest transition periods of the year.We're LIVE from Jake's Bait & Tackle talking about how to catch bass as summer begins turning into fall across Virginia, Maryland, Washington D.C., and the Mid-Atlantic.September bass fishing can be frustrating. Water temperatures begin dropping, baitfish start moving, bass can become extremely focused on shad, minnows and blueback herring, and patterns that worked all summer can suddenly stop producing.That's why this episode is all about MATCHING THE HATCH and adjusting to the fall transition.We cover some of our favorite September bass fishing lures and techniques, including:• Keitech swimbaits and underspins for schooling bass • 5-inch and 7-inch flukes for blueback herring and shad eaters • Spy baits for long-distance schooling fish • Buzzbaits for shallow fall bass around docks, grass and cover • Frog trailers and downsized buzzbait presentations • Double drop shot rigs for tough September bass • Micro poppers and Torpedo-style topwaters for river smallmouth • Hellgrammite and creature baits for clear-water smallmouth • Weightless swimbaits and flukes over grass and vegetation • BFS finesse presentations for pressured bass • Megabass Karashi-style finesse topwater/jerkbait presentations • Shallow-running crankbaits in the 1–3 foot zone • Megabass Blow-Lee, 6th Sense Curve and other shallow cranks • Compact 1/2-ounce jigs with heavy-duty hooks • ChatterBaits, JackHammers, EVO, EVO HD, Stealth and WillowVibe • ChatterBait trailers including X Zone Swimmer-style and stinger baits • Big swimbaits and glide baits for late September into OctoberWe also talk specifically about the September fishing transition on Lake Anna, where bass can become extremely dialed in on schools of shad, minnows and blueback herring. When those fish are chasing bait, traditional presentations may get ignored while fast-moving minnow imitators produce.For Lake Anna bass fishing, speed can be critical. Burning a fluke, swimbait, spy bait or other baitfish imitation through schooling fish can trigger reaction strikes that slower presentations won't.River anglers aren't forgotten either.For the Shenandoah River, Upper Potomac River and other Mid-Atlantic smallmouth fisheries, we break down why tiny topwaters, micro poppers, hellgrammite-style baits and finesse presentations can be deadly when the water gets low, clear and heavily pressured.We also discuss fishing grass and vegetation on fisheries like the Potomac River and Upper Chesapeake Bay, including one of our favorite alternatives to throwing another frog: fishing a weightless swimbait or fluke across the vegetation and allowing it to fall into openings in the mat.And as September progresses toward October, BIG BAITS start entering the conversation.Glide baits, segmented hard swimbaits and larger soft swimbaits may produce fewer bites—but they can produce some of the biggest bass of the fall.If you're trying to figure out what bass are doing in September, this episode is packed with practical information you can use on the water immediately.Whether you're fishing Lake Anna, the Shenandoah River, Upper Potomac, Potomac River, Rappahannock River, Chesapeake Bay, Susquehanna or another Mid-Atlantic fishery, these September bass fishing techniques can help you adjust as the fish transition from summer into fall.Please support Fishing the DMV on Patreon!!! https://patreon.com/FishingtheDMVPodcast Green Top: https://www.greentop.com/ Jake's bait & Tackle Website: http://www.jakesbaitandtackle.com/ Fishing Pro Tech: https://www.facebook.com/FishingProTech Phone Number: (757) 566-1278 Email: lin@fishingprotech.us Fishing Pro Tech Address: 7812-A Richmond Road, Toano, VA, United States, 23168 Flint Financial Planning: https://www.flintfinancialplanning.com/  FITT Lures: https://bit.ly/4w5lgHt Max4 Fishing: https://max4fishing.com/Support the show

Drop your score predictions below. The biggest game of the season is here. Number 4 Texas hosts number 1 Ohio State the national game of the week on ABC with College Game Day on campus. Jeremy Hills, Fozzy Whittaker, Rod Babers, Derrick Johnson, Alex Okafor, Mark Higgins, and Nick Shuley break down every angle of this massive matchup.The crew digs into the Texas offense against a retooled Ohio State defense, the chess match between Sark and Matt Patricia now that both coordinators have a full season of film on each other, and whether this Texas offense can finally get the job done in the red zone against Ohio State after going one for four in their last two matchups. On the other side, they break down how to slow down the most accurate quarterback in college football in Julian Sayin, what Muschamp has to do to contain their weapons, and why stopping the run is the key to everything.They also talk about why Raheem Biles is a name every Ohio State fan should know, why Cam Coleman versus Jeremiah Smith is one of the key storylines of the game, and why the interior defensive line matchup could decide this whole thing. Plus the fun stuff - Higs alumni segment, special teams preview, and score predictions from the whole crew.0:00 Welcome Back - Game Week for Texas vs Ohio State1:40 Quick Thoughts - What a Game Like This Means for College Football3:50 Caleb Downs Quote on SEC vs Big Ten Scheduling6:00 Does the Schedule Argument Even Matter - Just Go Win8:30 Ohio State Gets Credit for Playing This Game11:00 Texas Offense vs Ohio State Defense13:00 Throwing to Open the Run - The Game Script16:00 Caleb Downs Is Gone and What That Means for This Texas Offense19:00 Arch Manning and the Red Zone Problem That Has to Get Fixed21:00 Can Texas Finally Run the Ball in a Game Like This24:00 Cam Coleman vs Jeremiah Smith - The Storyline of the Game27:00 Deep Ball Numbers Against Ohio State Tell an Interesting Story29:00 The Run Game Issues From the Texas State Game33:00 Texas Defense vs Ohio State Offense35:00 Sark vs Patricia - The Chess Match Round Two38:00 How Do You Stop Jeremiah Smith - The Stats Tell the Story41:00 The Devin McCuan Matchup and What It Means43:00 Stopping the Run Is the Key to Everything46:00 Pressure Up the Middle and Getting Julian Sayin Off Schedule48:00 Rasheem Biles Is a Name Ohio State Should Know52:00 The Interior Defensive Line Is Where This Game Gets Won55:00 Ohio State Alumni Segment with Mark Higgins57:00 Special Teams Preview - Kickers Punters and Ryan Nibblet1:00:00 Penalties and the Heat Factor1:01:30 Score Predictions From the Full CastWelcome to 3rd & Longhorn, your ultimate destination for all things Texas Longhorn Football! Join us weekly for an in-depth show featuring analysis and commentary from Lifetime Longhorn Football players Derrick Johnson, Alex Okafor, Fozzy Whittaker, Rod Babers, Jeremy Hills, and Clark Field Collective/Texas One Fund co-founder Nick Shuley.3rd & Longhorn takes you deep inside the world of Texas Football, offering a unique perspective from some of the best to ever put on the pads at the 40 Acres. Whether you're a die-hard Longhorn fan or new to the scene, our show provides unparalleled insight, behind-the-scenes stories, and expert breakdowns of games, players, and strategies.Meet Our Team:Derrick Johnson: NFL All-Pro and Texas Longhorn legend, providing unparalleled defensive insights. Alex Okafor: Former NFL defensive end, breaking down the line of scrimmage battles. Jeremy Hills: Renowned trainer and former Longhorn running back, discussing player development. Fozzy Whittaker: NFL veteran and special teams ace, offering game day analysis.Rod Babers: Longhorn cornerback great and media personality, sharing insider knowledge.Nick Shuley: Co-founder of Clark Field Collective/Texas One Fund, discussing the business side of college sports.Subscribe to 3rd & Longhorn and never miss an episode. Hit the notification bell to get alerts for our latest uploads. Join us in celebrating the legacy and future of Texas Longhorn Football!Connect with Us:Follow us on Instagram:Derrick Johnson - https://www.instagram.com/superdj56Alex Okafor - https://www.instagram.com/alexokaforJeremy Hills - https://www.instagram.com/jhills5Fozzy Whittaker - https://www.instagram.com/fozzywhittRod Babers - https://www.instagram.com/rodbabersNick Shuley - https://www.instagram.com/nickshuleyFor the most comprehensive coverage and insider access to Texas Longhorn Football, look no further than 3rd & Longhorn. Hook ‘em!Derrick Johnson: https://www.instagram.com/superdj56Alex Okafor: https://www.instagram.com/alexokaforJeremy Hills: https://www.instagram.com/jhills5Fozzy Whittaker: https://www.instagram.com/fozzywhittRod Babers: https://www.instagram.com/rodbabersNick Shuley: https://www.instagram.com/nickshuley

In this episode, Ray Cochrane records from the Michigan studio on the one year anniversary of losing the show’s original host, Todd Cochrane. The featured story is Anthropic’s $5 million grant program, which pays outside researchers to measure whether AI is actually good for the people using it. Ray also covers Anthropic’s Enterprise Frontier Safeguards, Google’s Fairwind cyber defense program, Meta’s organizational second brain, sixteen green AI projects across Asia-Pacific, an Oklahoma Bitcoin mine condemned after leaking 3.8 million gallons of water, BepiColombo closing in on Mercury, and the 2026 Ig Nobel Prizes. – Want to start a podcast? Its easy to get started! Sign-up at Blubrry – Thinking of buying a Starlink? Use my link to support the show. Subscribe to the Newsletter. Email Ray if you want to get in touch! Like and Follow Geek News Central’s Facebook Page. Support my Show Sponsor: Best Godaddy Promo Codes Get 1Password Full Summary Cochrane opens from the studio in Michigan, recording on the one year anniversary of the show losing its original host, Todd Cochrane, his father. The family has gathered for the occasion. He also plans to record several episodes throughout the week as a commemorative run, so listeners should expect a heavier release schedule than usual. He also shares where things stand. He and Delaney have gone back and forth on relocating to Michigan, but the family is pushing, and the plan is firming up for the coming month or so. Part of the draw is getting his dad’s studio cleaned up and running the way it used to. Finally, he passes along an update on the Zuvers, a story long-time listeners will recognize. The father of the three children is due out of jail soon, though he now faces retrial for the murder of the three boys. Cochrane notes that the original prison term related to their return rather than the murders themselves. The family’s expectation, he says, is that this time the sentence will be permanent. Anthropic Puts $5 Million Behind Measuring AI’s Effect on You The featured story asks a question the industry has mostly avoided. Not whether a model is smart, but whether you are better off after using it. Anthropic is funding independent research to find out, and the structure is the interesting part. The money creates what the field calls evaluations: standardized tests for AI models. Hundreds already exist for coding, math, and reasoning. However, almost none measure whether the tool is good for the human on the other end. Crucially, Anthropic is not building these tests in-house. Grantees receive funding, model access and technical support, then work fully independently. Everything they produce must be published open source, so any developer at any company can run it. As Cochrane puts it, Anthropic is paying to create a ruler other people will use to measure Anthropic. The example Anthropic leads with is deliberately uncomfortable. Claude might offer diet and workout advice to someone asking about weight loss. But if that user has a history of disordered eating, the same response becomes actively harmful. Cochrane connects this to sycophancy, a topic the show has returned to before, and notes that models carry no real memory of who you are unless you tell them. That is exactly why the problem has gone unmeasured. Code compiles or it doesn’t. Math checks out or it doesn’t. Wellbeing has no answer key, because the identical response can help one person and harm the next. The Five Things Anthropic Wants These Tests to Do Cochrane walks through all five criteria, since each targets a specific way this research usually fails. First, state plainly what you are measuring. It is easy to measure something adjacent, such as how often a model uses warm language, then publish numbers about a proxy while claiming insight into loneliness itself. Second, involve clinicians and subject-matter experts in designing and validating the tests. A capable engineer may simply not know what the warning signs of an eating disorder look like in text. Without those people in the room, the test measures what engineers imagine the harm looks like. Third, count overcompliance and overrefusal as harms. Overcompliance is the obvious failure. Overrefusal is the model becoming so cautious it turns useless, or shutting down someone who had nowhere else to ask. Cochrane adds that overrefusal is far harder to spot, because you often cannot tell it is degrading until it has degraded. Fourth, reflect real multi-turn usage. Most safety testing throws one nasty question at a model and checks for refusal. Meanwhile, actual harm builds across a long conversation where every individual message reads as fine. Fifth, validate the automated graders against real experts. Scoring thousands of conversations means an AI grades the AI. Consequently, a subtly wrong grader skews every downstream number in the same direction, and nothing in the process flags it. Cochrane expects this to be the hardest criterion to satisfy, since psychiatric and medical specialists do not come cheap by the hour. Applications close September 21st, and shortlisted applicants will be notified by October 5th. Notably, the announcement names no individual researcher or executive. Sponsor: GoDaddy Economy hosting $6.99/month, WordPress hosting $12.99/month, domains $11.99. Website builder trial available. Use codes at geeknewscentral.com/godaddy to support the show. Anthropic’s Enterprise Frontier Safeguards Keep Your Logs in Your Vault Anthropic’s second announcement targets a completely different audience. Catching misuse across many sessions requires keeping logs. However, banks and hospitals cannot hand that data to an outside vendor, because regulators will not allow it. Safety monitoring and compliance were in direct conflict. The fix moves where the data lives. Activity logs go into the customer’s own cloud bucket at Amazon, Microsoft or Google, locked with keys the customer controls. Automated systems scan a rolling window for serious abuse such as credential theft, and alerts route straight to the customer’s own security team. No human at Anthropic reads it, and Anthropic does not charge for the feature. The backstory explains the urgency. Anthropic had begun retaining thirty days of data with its Fable 5 model, specifically to catch patterns that only appear across multiple sessions. Regulated customers had to walk away immediately. Over a hundred organizations helped shape the result, including a quarter of the Fortune 100 and every US globally systemically important bank. It works across Claude Code, Claude Enterprise, Amazon Bedrock, and Microsoft Foundry. Wells Fargo’s security team put it simply, saying their logs stay in a Wells-managed environment under Wells-managed keys. Cochrane adds a personal note on the same retention change. Because transcripts now persist thirty days after last touch, he can keep Claude Code threads open far longer and lean on clear without losing context. Google’s Fairwind Program Hands Patching to the Machines Google is running the same play from the defensive side. Normally, a human engineer must reproduce a security flaw, understand it, write a fix, then prove the fix broke nothing else. That can stretch to weeks, and attackers live in exactly that gap. Fairwind pairs two systems to close it. Gemini 3.8 Flash Cyber is a model tuned for security work. CodeMender hunts for flaws and writes the patches. Together, Google says they produce verified, deployment-ready patches in minutes, running inside the customer’s own environment. Access is deliberately restricted to three groups: national cyber authorities; critical infrastructure operators in healthcare, telecom, energy, and finance; and major technology platform providers. More than 650 partners are involved. Cochrane’s take centers on logging quality. Systems that emit specific, unique errors rather than generic ones let these tools find real issues almost immediately. Furthermore, he sees value in purpose-tuned models over general ones, since different training data and methodology surface gaps a single familiar model would miss. Meta Built an AI That Learns From Its Own Experts Every organization has two or three people who actually understand the hard systems. When they are busy, everyone waits. When they leave, the knowledge leaves too. Most AI assistants address this with retrieval, searching documents when you ask. Meta went the other way. A long-running offline process digests the source material ahead of time into more than 200 structured knowledge files, so the thinking happens before anyone asks. On top sit what Meta calls recipes, step-by-step procedures mirroring how a specialist actually works a problem. The reported numbers are concrete. Restructuring cut tokens consumed per turn by 80 percent. Assessments that took days now take minutes. The team built the whole system in six weeks across three sprints. Cochrane focuses on the feedback loop. Normally, an expert corrects an assistant in chat; the answer improves once, then the system forgets. Meta’s version compiles corrections into knowledge files and regression-tests them, so fixes stick without retraining the model. However, he raises two real caveats from his own attempts. Building those knowledge files is token-heavy, and codebases change. If the offline process does not rerun, the documentation drifts away from the code it describes. He also predicts this will become a service offered by AWS, GitHub, or GitLab rather than something each company builds alone. Sixteen Green AI Projects Across Asia-Pacific Google DeepMind named the first cohort of its Accelerator: AI for the Planet program. Sixteen organizations span New Zealand, Singapore, South Korea, Indonesia, Thailand, India, Australia and Japan, receiving three months of access to Google’s AI stack plus mentorship and a Singapore bootcamp. Several stand out. A New Zealand outfit called 800 Trust uses bioacoustics, monitoring an ecosystem by listening to it and running AI over continuous audio to track biodiversity. Wildlife.ai builds open-source AI camera traps. Australia’s X-Centric replaced the soil lab with a handheld X-ray reader that answers a farmer standing in the field. In India, Climitra Carbon verifies invasive species removal and converts the biomass into biochar. Access matters more than money, as Cochrane points out. A six-person conservation nonprofit cannot run frontier models, because the compute bill alone would consume its operating budget. The organizations closest to these problems have always been furthest from the tooling. An Oklahoma Bitcoin Mine Condemned After Leaking 3.8 Million Gallons Cochrane corrects the figure up front. Many outlets report three million gallons, but El Reno city officials put it at 3.8 million. A Bitcoin mining operation on West Jensen Road leaked water and dropped pressure badly enough to close El Reno Public Schools, the Canadian County Courthouse, and other city and county offices. It happened during a month with 24 days above 100 degrees, in a region under severe to extreme drought. The leak is not the damning part. The city issued a stop-work order on the site back in 2023 for electrical, construction, and fire safety violations, then never followed up. The facility ran roughly three years under an order nobody enforced. Interim city manager Ken Brown did not dodge it, saying simply, “We failed.” The site is now posted as condemned with a ten-day removal notice, and a hearing with operator Athlon BT is set for September 14th. Reaching the company has proven difficult, with a website stuck on a maintenance notice and an unanswered California phone number. Cochrane draws one distinction that the coverage keeps blurring. This is a Bitcoin mining rig, not a hyperscale AI data center. The residents who lost pressure absorbed the cost, and nobody billed the operator for the aquifer. BepiColombo Closes In on Mercury After Eight Years Reaching the closest planet to the Sun took nearly eight years, which sounds backward until you understand the physics. Falling toward the Sun means gaining enormous speed, and a spacecraft arriving too fast simply sails past. So the mission spent those years shedding velocity across nine gravity-assist flybys: one at Earth, two at Venus, and six at Mercury itself. On September 3rd, the transfer module separated and was discarded more than 200 million kilometers from Earth. Mission control marked the moment with “Roll call completed, GO for separation.” Importantly, the spacecraft has not arrived yet. Orbit insertion is November 21st, the two science orbiters separate around December 9th and 10th, and science operations begin in April 2027. That November date is revised, having slipped from an earlier plan. Two orbiters fly because they do different jobs. Europe’s Mercury Planetary Orbiter studies the planet and what lies beneath its surface. Japan’s Mio studies the magnetosphere. Mercury having a magnetic field at all is genuinely odd, since a planet that small should have cooled and lost it long ago. The mission honors Giuseppe “Bepi” Colombo, the Italian mathematician who worked out how to slingshot a spacecraft to Mercury in the first place. NASA Builds a Rocket Engine Talk You Can Hear NASA hosts a webinar on Friday, October 2nd at 2 pm Eastern, titled “The RS-25 Engine and the Future of Artemis Missions.” It runs about two hours, is open to anyone, and RSVPs close September 25th. The RS-25 is not new hardware. It is the Space Shuttle main engine, the same design that flew 135 shuttle missions across three decades, now bolted four at a time into the SLS core stage. Together they produce roughly 2.2 million pounds of thrust at 111 percent of their original shuttle rating. Throwing them away is the strange part. These are precision engines built to fly repeatedly, yet Artemis expends four on every launch. NASA got a proven engine and skipped a decade of development, and that is the trade. The accessibility work is the real story. The event includes an audio-described video of an engine test firing, a live Q&A with an Artemis engineer, and a panel on accessibility in space and science. A test firing normally sells entirely on spectacle. Conveying that, and the engineering underneath it, without the visuals is a genuine design problem NASA built the whole event around solving. Buried Underwear Wins a 2026 Ig Nobel The 2026 Ig Nobel Prizes were awarded September 3rd in Zurich. Marc Abrahams launched them in 1991 at the satirical magazine Annals of Improbable Research, and what began as a roast is now something researchers actively want. The soil science prize went to a team that buried 1,000 pairs of underwear across more than 25 countries and dug them up two months later. Measuring how much cotton rotted turns out to be a cheap, surprisingly good proxy for how biologically alive the soil is. The biomechanics prize recognized a precise, cross-species definition of kissing that works for animals and excludes passing food. By that definition, polar bears kiss, some birds kiss, and so do ants. Nature reports the behavior traces back roughly 21.5 million years to the ancestor of all large apes, meaning ancient humans very likely kissed Neanderthals. Cochrane’s favorite was the physics prize, awarded for a splash-free urinal design that reportedly cuts spray to 1.4 percent of normal. Cochrane closes by pointing listeners to the GNC Insider program, the newsletter, and podcastapps.com for a modern podcast app. Feedback on the show’s format is explicitly welcome at geeknews@gmail.com, where either Ray or Chris will read it. The post Anthropic’s $5 Million Push to Measure AI’s Effect on Wellbeing #1876 appeared first on Geek News Central.

Caleb Luketic returns to the show for a third-act update on one of the most dramatic turnarounds we've covered. A real estate investor and marketer who once lost around $650,000 when a project manager he'd handed full control mismanaged a portfolio of flips, Caleb previously shared how he clawed back and paid off over $500,000. This episode picks up after the comeback.Caleb walks through how he shifted focus to building note equity, set a goal of over $1 million in equity, and hit it almost without realizing it. He and David dig into how his CFO Michael turned instinct-driven decisions into math-backed ones, why he threw profit out the window to focus on cash flow, and how hitting his equity goal freed him to pivot toward the marketing work he actually loves. If you're on the cash flow rollercoaster wondering where the money went, Caleb has been there.Timeline Summary[2:34] – Setting the stage: sitting down with his CFO Michael about two and a half years ago[3:07] – How trusting the wrong project manager with no checks and balances led to a $650K loss[4:38] – Why 15 to 20 simultaneous flips hid the problem: money in looked like money made[5:39] – Wholesaling was crushing it while poor execution on flips sank the whole operation[6:12] – How termites, overruns, and 23 flips at once compounded into disaster[6:32] – The pride in paying every investor back and taking the losses himself[7:14] – Shifting focus to note equity and his long affinity for notes over being a landlord[8:35] – The lightbulb: wholesale fee up front plus cash flow and equity on the back end[9:56] – Setting the goal at over $1 million in note equity instead of a cash flow number[10:18] – Why he chased equity first, knowing cash flow would follow[11:07] – The anticlimactic moment of realizing he'd actually hit the million-dollar goal[11:44] – The set-it-and-forget-it account he treated like retirement money[13:30] – Deciding to keep four houses for equity instead of selling for quick cash[14:29] – Checking the math three times because the number seemed impossible[16:49] – Whether he could leverage the equity, and the "you can't eat equity" reality[18:11] – Netting nearly $700K in 18 months and realizing he'd built a legit business[19:29] – Michael's role as an advisor when Caleb's instinct and the numbers disagreed[20:47] – A deal-by-deal breakdown: take $25K wholesale now versus $50K flip in months[21:26] – How marketing ROI of nearly 10x on Google Ads reframed every decision[22:25] – The proof-of-concept deal that led to a $150K net profit month[24:08] – How the equity cushion freed him to pivot toward marketing and coaching[25:16] – The free wholesale deal that came from brand reputation alone[29:21] – His advice: get your numbers figured out with a CFO first[31:18] – Why brand and digital marketing bring deals from people you've never met[33:06] – The unexpected value: choosing exit strategy by true cash conversion cycle[34:06] – Throwing profit out the window to focus on cash flow, and watching profit rise5 Key TakeawaysNo Checks And Balances Kills You – Caleb handed full control of his flips to one person and lost around $650K. Even with wholesaling crushing it, the lack of systems on execution nearly sank everything.Chase Equity And Cash Flow Follows – Rather than a cash flow goal, Caleb targeted over $1 million in note equity. Focusing on equity meant the cash flow came along naturally, without buying upside-down properties.A CFO Turns Instinct Into Math – Time and again Caleb's gut said one thing and the numbers said another. Having Michael map deals out deal by deal is what kept him from failing far more often.Cash Flow Beats Profit – The biggest lightbulb was throwing profit out the window to focus on cash flow and the true cash conversion cycle. Counterintuitively, profit went up once cash flow became the priority.Brand Brings Free Deals – Don't discount digital marketing and reputation. Caleb landed a wholesale deal worth around $20K when an appraiser he'd never met referred a seller purely on his brand presence.Links & ResourcesSimple CFO — https://simplecfo.comProfit First for Real Estate Investing Free Workbooks — https://pfreiworkbook.comProfit First for Real Estate Investing by David Richter — https://profitfirstrei.comConnect with Caleb Luketic on social media (@CalebLuketic)Enjoyed This Episode?If Caleb's climb from a $650K loss to a million in note equity gave you hope that you can dig out too, that's exactly why he keeps coming back to share it. Share this episode with an investor who's on the cash flow rollercoaster wondering where the money went, and follow the show and leave a rating and review so more real estate investors can hear comeback stories like this one.

Dan Hayes covers the Minnesota Twins for the Athletic. He joins Jason DeRusha to talk about a CRITICAL series for the Twins in Chicago this weekend. Jason asks about Byron Buxton's hip injury that will require surgery this offseason. Dan says he knows he has to get it fixed but is still going to try to help push for the playoffs this season. Dan also breaks down what's transpired in the last few weeks after having a chance to make some noise only to falter down the stretch.

Send us Fan MailOur topics this week include: Josh being home equals no peace, cruising witches night, New England clam chowder v. Manhattan chowder, illegal baiting and interviewing Dane Cook!!Be sure to come and chat with us here:Website: www.icbympodcast.comFacebook: @icbympodcastTwitter: @icbympodcastInstagram: @icbympodcastDiscord: https://discord.gg/7Vu7WCn58J

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August 26, 2026, 4pm; GOP strategists pitched a political blueprint to Donald Trump that would center on local issues, individual races and individual candidates -- it might not surprise you to learn that Trump rejected that strategy. For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of For The Dads with Former NFL Linebacker Will Compton, Chef begs for forgiveness after not bringing in burritos for the boys, break down the Compton’s Dinner Party and debate whether Willy C knows how to mow or now — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with the Will recapping a hectic morning that left him with no breakfast before getting into some hilarious topics like: Brushing Kids Teeth SUCKS Hanging Deer In The House Sherm Leaving The Dinner Party Too Soon Other highlights include: Chef’s Fun Fact Of The Week! PT6 Thinks Sherm Is Preggo

im a wife with wedding blues…how did we get here?!pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyEpisode Highlights:00:00 Intro 0:30 AA Batteries 1:16 vanity recording setup02:05 Mini moon vs. honeymoon03:10 Post-wedding blues + low-grade depression05:25 Getting legally married over Zoom07:35 Post-wedding exhaustion + abandoning safari10:30 Arriving in Portofino + Paraggi11:55 Throwing up mid-recording13:30 Italian vs. American beach culture15:45 Triggering wedding reminders18:20 Sloot Q&A: Vacationing at ex's spot21:15 Sloot Q&A: Alone time on vacation23:45 Sloot Q&A: Drunk partner grievances26:25 Sloot Q&A: Confronting a selfish friend29:40 Sloot Q&A: Honeymoon sex reality32:35 memoir pre-order