Podcasts about Throwing

Throwing away my sinful nature, which has been severed

Is Tommy the jerk for throwing out the chicken? full 774 Wed, 30 Jul 2025 13:23:52 +0000 D8mHP1YwOoqKvir0cwlLBjyqcv7jmLbf society & culture Alley and DZ on demand society & culture Is Tommy the jerk for throwing out the chicken? If you missed Alley and DZ this morning on 103.7 KISS-FM – you can catch up with the show here! Every show. Every day. No commercials, no music.    2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-l

In the second hour, OutKick Sports' Jonathan Hutton joins DVD to discuss Titans training camp, the energy at practice, Cam Ward, the Boo Carter situation, and more. They got reactions and phones from Hutton and Cam Ward. They also discuss Ward's comments on his sidearm throwing and mistakes at practice. Dmase rants about Ward's comments 

In this episode of the People Centric Podcast, we challenge the long standing idea of the workforce "pendulum" and the belief that power must swing between employers and employees. Recently, it seems the pendulum has swung back toward employers, with fewer perks, shorter breaks, and tighter policies. But at People Centric, we believe this back and forth power dynamic is flawed. When power rests solely with employers, it often leads to disengagement, burnout, and a lack of trust. On the flip side, when power rests solely with employees, it can foster entitlement and unrealistic expectations. Instead of swinging between extremes, we advocate for a workplace built on mutual respect, shared responsibility, and open communication where both employers and employees thrive together. Tune in as we explore how to throw out the pendulum and build a more balanced, People Centric future of work.   Have questions about this topic? Want to ask for advice from our team? Have a topic suggestion? Just want to say Hello? Do it! We love hearing from you and here is how you can get us:   Website: www.peoplecentric.com/contact Direct Email: podcast@peoplecentric.com Facebook: https://www.facebook.com/peoplecentricUS YouTube: @PeopleCentricUS

Dancing is good for the body and the soul and one man who knows this better than anyone is Presenter and Broadcaster PJ Kirby. When he's not recording or touring his I'm Grand Mam podcast with co-host Kevin Twomey, you can find him in the dance studio throwing shapes

The World's Zaniest 60s Radio Station, Every Wednesday at 5pm!Throwing it back to the glory days of long lunches, indoor smoking and infidelity in our beautiful vintage studio, broadcasting every Wednesday at 6pm on YouTube & All Podcast Platforms!Ali Woods -https://www.instagram.com/aliwoodsgigshttps://www.tiktok.com/@aliwoodsgigsRufus - https://www.instagram.com/rufusrice_/https://www.tiktok.com/@rufusdailyAidan - https://www.instagram.com/aidanraff_/https://www.tiktok.com/@aidanraff_Follow Our Socials: https://linktr.ee/radiorufuspodListen on Spotify: https://shorturl.at/twSX8Listen on Apple Podcasts: https://shorturl.at/aFHW0 Hosted on Acast. See acast.com/privacy for more information.

Throwing it back to the good old days! ⏪ Some absolute bangers will be playing. Get ready to rewind time and groove to the classics. It's happening LIVE, so don't miss it! You need to join! Watch link https://www.soulfoodgospel.com/episodes/soul-food-gospel-show-e594-dj-val #SoulFoodGospelShow #GospelClassics #ThrowbackVibes #DJVal #LiveMusic #TuneIn

Get 20% off your first Mood order with promo code "VIEWS."https://mood.com On today's podcast, David Jason and Natalie sit down hours before David's 29th Birthday party to give you the inside scoop about how much much the party cost, booking a last minute musical performer and how David turns into Bridezilla whenever he throws a party.  Next, we welcome Michael who heads up the garage at the Beverly Hills Hotel for some stories about his years managing  the cars some of the biggest celebrities in the world, including Michael Jackson and Prince.  Also, David heads to the Fantastic Four premiere, what it's like to hit a joint with some of the world's biggest rappers, and what happens when  a good segment of the audience can't sing along to your best song.  And the guys talk about Colbert's exit from Late Night and David night in New York seeing all of the late night hosts in one restaurant.  Listen to Jason's latest pod here: https://open.spotify.com/episode/6YappElcXKhdpGE3rXe88Q?si=rWrl2O-tRw-Q3EkA0X_nDQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Grandpa Bill: Welcome back, memory masters and curious minds, to The BH Sales Kennel Kelp Holistic Healing Hour! I'm your host, Grandpa Bill, and you're listening to the second installment of our Major System Bootcamp Review. Yesterday, we took a whirlwind tour through my memory palace, exploring stations 11-20 and some of the wild, wonderful, and wonderfully weird PAO images that are helping me master the art of recall, all thanks to the inspiration of Dr. Anthony Metivier's Magnetic Memory Method.Now, if you tuned in yesterday, you might have heard me stumbling over a few concepts, or maybe felt like I was explaining things a little too abstractly. Well, consider this "Part Two" my official on-air correction and clarification session! Today, we're not just talking about memory techniques; we're going to demonstrate them.Because sometimes, talking about a "PAO system" or a "Major System" can feel a bit like discussing theoretical physics. But when you hold up an actual example, it clicks! And that's exactly what I'm doing right here, right now. For those of you listening, imagine I'm holding up a simple 3x5 index card. On this card, I've got my Major PAO system laid out for the numbers 0 through 9.Let's start with the basics, and this is where I want to correct any confusion from yesterday. The Major System works by assigning a consonant sound to each digit. It's a phonetic alphabet for numbers!0: S or Z sound (think "zero" or "sun")1: T or D sound (think "tie" or "dog")2: N sound (think "Noah" or "gnome")3: M sound (think "Ma" or "Moe")4: R sound (think "roar" or "row")5: L sound (think "lip" or "lawn")6: J, Ch, Sh, G (soft) sound (think "jaw" or "church" or "shoe")7: K, C (hard), G (hard) sound (think "key" or "cow" or "gum")8: F or V sound (think "fife" or "van")9: P or B sound (think "pie" or "bee")Grandpa Bill: So, looking at my index card, for each number, I've assigned a Person, an Action, and an Object – that's the PAO! This isn't just about memorizing a sound; it's about creating a living, breathing character that embodies that sound. And this is crucial for the Magnetic Memory Method because it allows us to combine these elements to form incredibly vivid, unique, and therefore unforgettable scenes.Let's walk through a few from my personal system, right off this index card:For the number 0 (S/Z sound): My Person is Sonic (the hedgehog, of course!), my Action is Sprinting, and my Object is a Soccer ball. So, Sonic sprinting with a soccer ball. Simple, right? But incredibly effective.For the number 1 (T/D sound): My Person is Thor, my Action is Throwing, and his Object is his Hammer (Mjolnir). Imagine Thor throwing his hammer – boom! Instant memory trigger.For the number 2 (N sound): My Person is Neo (from The Matrix), his Action is Nudging, and his Object is a Net. Neo nudging a net. A bit quirky, a bit unexpected, and that's exactly what makes it stick!For the number 3 (M sound): My Person is Marge Simpson, her Action is Miming, and her Object is a Microphone. Marge Simpson miming with a microphone. Grandpa Bill Asks :If you could create a completely absurd, unforgettable memory scene for a number in your life, what would it look like? Now that you've seen my PAO examples, how would you construct it using a person, an action, and an object?What's one thing you wish you could remember more easily, and how would mastering a memory palace, with a system like the Major PAO, change your life? Think about how these vivid scenes could help you with names, dates, facts, or even your shopping list!What's the strangest image you could imagine that would help you remember something forever? Share your weirdest ideas with me!#MagneticMemoryMethod,#MemoryPalace,#BrainTraining,#GrandpaBill,#BHSalesKennel KelpHolisticHealingHourPodcast,#HolisticHealing,#AnthonyMetivier,#MindIsMagnetic,#PAOSystem,#MajorSystem,#MemoryTechniques,#LearningHowToLearn,#CognitiveEnhancement,#MemoryMastery,#MnemonicDevices,

Ever feel like organizing your home means getting rid of everything you love? Like the only way to be “tidy” is to own 7 items and live in a beige box?Yeah... me too. And I'm here to tell you that's not true.You don't have to be a minimalist to be organized.If your home is full of books, kids, pets, projects, or personality—you are not disqualified from getting organized. In fact, you might just need a different approach.In this episode, I'm diving into the real difference between decluttering and minimalism. We'll talk about how to create calm and function in your space—without sacrificing your comfort, creativity, or identity.What if getting your home under control didn't mean giving up who you are?What if being surrounded by what you love could still feel peaceful?I'll share practical mindset shifts, declutter strategies, and tips for building systems that actually fit your life. Especially if you're juggling family life, neurodivergent kids, ADHD, or just… a lot of stuff.We'll talk intentional routines, realistic expectations, and how the KonMari Method® can work for non-minimalists, too.If you're craving home organization that meets you where you are, this one's for you.

Hosts John Farley and Sean Cole breakdown Below Deck Season Twelve, Episode Nine titled "Holiday in Handcuffs." Follow OverBoard_Pod on Twitter/X, Instagram, and TikTok to keep up on all the Below Deck action.

Stoking the FireUSAC Indiana Sprint Week kicks off. Our thoughts on the non-points night at IMS. Lincoln Park Speedway opener, Lawrenceburg. Our trip to Kokomo Speedway to watch it rain.FS1 ratings from Eldora Speedway - Jokers Jackpot race.BAPS fireworks on Wednesday 7/23

In this episode, we focus on the history of researchers discovering the clinical applicability of the IL 23/17 axis, with a particular emphasis on psoriasis, psoriatic arthritis and axial SpA   ·        Intro 0:01 ·        In this episode 0:12 ·        Leonard Calabrese, DO, is listening! 0:54 ·        Recap of last episode 3:09 ·        Putting the pieces together 5:12 ·        Quick overview of this science heavy episode 6:11 ·        What is psoriasis? 7:26 ·        Immunosuppressants for psoriasis/ Throwing meds at people and seeing what happens 10:10 ·        In the modern world of 1986 – olive oil placebo trial 11:36 ·        A quick aside into fungi 12:35 ·        What kind of T-cells are involved here? 16:41 ·        The TH-1 hypothesis 18:20 ·        IL-23 and IL-17 are doing something 19:34 ·        Going back to the drawing board in 2004 20:00 ·        p40 + p19 = IL-23 21:00 ·        IL-23 via minicircle DNA in mice 23:05 ·        Brand new and shiny TH-17 25:23 ·        The family of IL-17 26:36 ·        What do we know about IL-17 and psoriasis? 27:10 ·        IL-17A vs IL-17F in mouse studies 27:35 ·        Finding the difference between IL-17A and IL-17F in humans 28:23 ·        What exactly is IL-17 doing? 29:30 ·        The articular manifestations of psoriatic arthritis 30:57 ·        Spondylarthritis and the IL 23/17 axis 33:56 ·        T-cells we haven't talked about 35:40 ·        Summary of this episode 39:08 ·        Thanks for listening 41:34   We'd love to hear from you! Send your comments/questions to Dr. Brown at rheuminationspodcast@healio.com. Follow us on Twitter @HRheuminations @AdamJBrownMD @HealioRheum. References: Bashyam H. J Exp Med. 2007;doi:10.1084/jem.2042fta Bjerke R J. Acta Derm Venereol. 1982;PMID:6179355 Cargill M, et al. Am J Hum Genet. 2007;doi:10.1086/511051 Chan J R, et al. J Exp Med. 2006;doi:10.1084/jem.20060244 Cuthbert R J, et al. Ann Rheum Dis. 2019;doi:10.1136/annrheumdis-2019-215210 Ellis C N, et al. JAMA. 1986;doi:10.1001/jama.1986​ Ettehadi P, et al. Clin Exp Immunol. 1994;doi:10.1111/j.1365-2249.1994.tb06244.x Furue M, et al. Int J Mol Sci. 2020;doi:10.3390/ijms21041275 Gooderham M J, et al. J Eur Acad Dermatol Venereol. 2018;doi:10.1111/jdv.14868 Lee E, et al. J Exp Med. 2004;doi:10.1084/jem.20030451 Leonardi C L, et al. Lancet. 2008;doi:10.1016/S0140-6736(08)60725-4 Mease P J, et al. Lancet. 2000;doi:10.1016/S0140-6736(00)02530-7 Menon B, et al. Arthritis Rheumatol. 2014;doi:10.1002/art.38376 Moos S, et al. J Invest Dermatol. 2019;doi:10.1016/j.jid.2019.01.006 Muelle W, et al. N Engl J Med. 1979;doi:10.1056/NEJM197909063011016 Papp K A, et al. Lancet. 2008;doi:10.1016/S0140-6736(08)60726-6 Reinhardt A, et al. Arthritis Rheumatol. 2016;doi:10.1002/art.39732 Sherlock J P, et al. Nat Med. 2012;doi:10.1038/nm.2817 Tribe H T. Mycologist. 1998;doi:10.1016/S0269-915X(98)80100-6 Yawalkar N, et al. J Invest Dermatol. 1998;doi:10.1046/j.1523-1747.1998.00446.x Zaba L C, et al. J Allergy Clin Immunol. 2009;doi:10.1016/j.jaci.2009.08.046   Disclosures: Brown reports no relevant financial disclosures.

Throwing a Fantasy football draft party? Here's a few things to consider. 

Consultant and leadership coach Jeff Whitehorn joins the show to discuss his career as a healthcare executive, the moments in life that taught him the most important lessons, and his retirement profession as a public speaker. To learn more about Jeff's leadership coaching services, visit whitehorncoaching.com.

Throwing in a CV and cover letter in response to a job ad may not cut it anymore, as young people face high unemployment rates. Stats NZ data shows jobs filled by 15 to 19-year-olds dropped 10% in the last year – representing over 12 thousand roles. The overall drop nationally is 1.2%. Youth Inspire Chief Executive Zainab Ali told Ryan Bridge the tactical approach to training youth has been forced to change. She says in the past six months she's relied on relationships with business partners for job opportunities. LISTEN ABOVE See omnystudio.com/listener for privacy information.

U.S. President Trump says he has not been focused on reaching a final trade deal with Canada; and, following not guilty verdicts in the World Juniors sex assault trial, questions remain about hockey culture and the meaning of consent.

Mark in Brentwood thinks it's ridiculous that people are overreacting to Aaron Rodgers' interception and thinks players try things out in practice and want to see how their teammates react. Kaleb Johnson had a nice practice but Jason isn't overreacting to a practice with no pads. Seeing how the Steelers shift players like Jalen Ramsey.

Hour 1 with Jason Mackey: What did we learn from the first day of Steelers training camp? A lot of reps for Roman Wilson and Calvin Austin. Mark in Brentwood thinks it's ridiculous that people are overreacting to Aaron Rodgers' interception and thinks players try things out in practice and want to see how their teammates react. Kaleb Johnson had a nice practice but Jason isn't overreacting to a practice with no pads.

Chois Woodman in for Chuck Heinz and Jamie Lent talk about Hogan passing away, Aaron Rodgers throwing a pick in camp, Top 25 plays from College football since 2000, our favorite players from Tech that were not stars and thoughts from the listeners.  

Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com

Samantha Wescott and her husband Kyle, owners of Renegade Axe, decided to take on a family business in addition to their jobs being parents of four. Article: https://www.byui.edu/radio/local-news/rigby-family-acquires-ax-throwing-business

SC Perot is the perfect guest for these trying times. She's the author of the USA Today bestselling book Styles of Joy, which prompts readers to examine joy in their own lives. And while the book is about joy, it sprang from a place of deep grief. After leaving her corporate law career, then enduring a divorce, which resulted in losing family, friends, and her dog, and reeling in a post-pandemic world, SC experienced a tidal wave of loss. She found solace in walking and while she walked she listened to the uplifting music of Harry Styles. Before she knew it, she was seeing 17 Harry Styles concerts across five countries in 10 months. SC not only transformed from a Stanford-educated, rule-following corporate lawyer into a bedazzled, boa-wearing fan girl, dancing in a mosh pit with complete strangers, but she also rediscovered her joy — and her creativity — in the process. Takeaways It takes courage to let go of societal expectations and pursue a path that brings joy and fulfillment,Throwing out the rulebook can lead to profound personal joyCommunity and connection are what sustain usAnd it is critical to protect one's joy in the face of challenges, now more than ever.Resources  Learn more about SC here. Follow her on instagram @scperot And buy her book "Styles of Joy" from Interabang Books!    

While they were away. https://www.lehtoslaw.com

Final hour of Andy & Randy on Wednesday starts with the Top Story of the Day as Indiana Football Coach Curt Cignetti has some interesting remarks during is Big 10 Media Day session. Also the guys talk about Falcons opening of camp and the future of LB Troy Andersen

This week on Revenue Rehab, Brandi Starr is joined by Gabe Lullo, a sales and recruiting expert, and Rolly Keenan, CRO of Tegrita and seasoned revenue leader, who argue that outbound sales is failing not because of lazy reps, but because it's become far too complex for its own good. They challenge the conventional wisdom that ever-growing tools and metrics drive results, insisting that simplifying outbound and prioritizing authentic, intentional outreach is the only way forward. With real-world examples and sharp industry insight, Lullo and Keenan explain why revenue leaders must break away from complexity before it undermines growth. Will you rethink your outbound strategy or defend the old playbook?  Episode Type: Problem Solving - Industry analysts, consultants, and founders take a bold stance on critical revenue challenges, offering insights you won't hear anywhere else. These episodes explore common industry challenges and potential solutions through expert insights and varied perspectives.  Bullet Points of Key Topics + Chapter Markers:  Topic #1: Matching Buyer Complexity With Sales Simplicity [04:50]  Gabe Lullo challenges the belief that complex B2B buying journeys require complex sales processes. He argues that success comes from a multi-threaded, highly intentional approach rather than disconnected, over-engineered outbound systems. Lullo states, “Working on it very strategically… so those three departments are communicating correctly to talk to the right people at the right time,” pushing revenue leaders to simplify and sync their sales, SDR, and marketing efforts for real impact.  Topic #2: Why High-Volume Outreach Is Just Spam, Not Strategy [13:10]  Gabe Lullo argues that most outbound activity today is indistinguishable from spam, citing mass emailing and indiscriminate dialing as ineffective. He asserts, “Intentional outbound is what I think is really what is important. Authentic outbound is what I think is important,” reframing high-volume outreach as harmful rather than strategic. Rolly Keenan agrees and emphasizes the need to target the right prospects instead of treating outreach as a numbers game.  Topic #3: Technology Alone Won't Fix Outbound [21:40]  Gabe Lullo pushes back on the reliance on technology and AI as quick fixes for outbound challenges, warning, “If you can use AI to just spam more, I don't think that's an effective way of implementing the technology.” He urges revenue leaders to use tech for preparation, research, and training rather than simply increasing activity. Rolly Keenan echoes this caution, reminding leaders to be thoughtful about whether their tools are genuinely helping SDRs connect in meaningful ways.  The Wrong Approach vs. Smarter Alternative  The Wrong Approach: “Trying to throw money at it. To Rolly's point, they're just trying to throw money at the problem to fix it.” – Gabe Lullo  Why It Fails: Simply investing more resources or buying additional tools doesn't address the root cause of outbound motion issues. This approach often compounds complexity, increases inefficiency, and ignores the need for intentional strategy or meaningful conversations. It masks the real issues, making it harder for teams to achieve authentic engagement and sustainable revenue growth.  The Smarter Alternative: Instead of indiscriminately upping the spend or tech stack, leaders should focus on listening to what their competitors and the market are actually doing, rather than chasing analyst-driven trends. Prioritize intentional, authentic outreach and ensure your team is aligned and prepared to have relevant, high-value conversations that move deals forward.  The Rapid-Fire Round   Finish this sentence: If your company has this problem, the first thing you should do is _ “Measure whether your connection rates and the quality of conversations are meaningfully tracked. If not, fix that first.” – Gabe Lullo What's one red flag that signals a company has this problem—but might not realize it yet? “If your team isn't having meaningful conversations—and isn't tracking them authentically—issues will show up later in the funnel.” What's the most common mistake people make when trying to fix this? “Throwing money at the problem—more tech, more bodies—without actually addressing the core issue.” What's the fastest action someone can take today to make progress? “Actively listen to what your competitors and the market are actually doing, instead of just following analyst advice and trends.”  Links: Gabe Lullo  LinkedIn: https://www.linkedin.com/in/lullo/  Podcast: https://open.spotify.com/show/7c5IlZshEVZrJtY5QtQGF3  Website: https://alleyoop.io/   Links: Rolly   LinkedIn: https://www.linkedin.com/in/rollykeenan/   Subscribe, listen, and rate/review Revenue Rehab Podcast on Apple Podcasts, Spotify, Google Podcasts , Amazon Music, or iHeart Radio and find more episodes on our website RevenueRehab.live  

The World's Zaniest 60s Radio Station, Every Wednesday at 5pm!Throwing it back to the glory days of long lunches, indoor smoking and infidelity in our beautiful vintage studio, broadcasting every Wednesday at 6pm on YouTube & All Podcast Platforms!Rufus - https://www.instagram.com/rufusrice_/https://www.tiktok.com/@rufusdailyAidan - https://www.instagram.com/aidanraff_/https://www.tiktok.com/@aidanraff_Follow Our Socials: https://linktr.ee/radiorufuspodListen on Spotify: https://shorturl.at/twSX8Listen on Apple Podcasts: https://shorturl.at/aFHW0 Hosted on Acast. See acast.com/privacy for more information.

Morning Joe highlights Trump's deflection from the Epstein scandal: ‘Throwing everything at the wall'

This week on The Broski Report, Fearless Leader Brittany Broski reviews an airport tantrum TikTok, recounts her Twilight rewatch experience, hosts book club, and talks about sword fighting, and discusses her obsessions of the week.

A 23-year-old mother, Akua Afriyie, is in police custody after allegedly throwing her 4-year-old son into a well, resulting in his tragic death in Karlo, located in the Suaman District of the Western North Region

The Mens Room 20th Anniversary Party Announcement! And Your Guess is as Good as Mine

In this lively and heartfelt episode of The Niall Boylan Show, Niall dives into a fiery question that struck a chord with listeners across the country: "Has chivalry died?"The debate was sparked by a listener's powerful email, where he shared a shocking first date experience. After chatting for weeks with a woman he met on Tinder, they finally went out for a nice dinner—only for the night to end with a glass of wine thrown in his face when he asked to split the €200 bill.Was he in the wrong for suggesting it? Or has the meaning of chivalry changed in today's dating world?To make sense of it all, Niall is joined by Sharon Kenny from TheMatchmaker.ie, who gives her expert insight into modern dating dynamics, the expectations men and women bring to the table, and whether the old rules still apply in 2025.Then, the phone lines light up as callers share their honest, passionate, and sometimes hilarious views:“He dodged a bullet—anyone who reacts like that over a bill is not relationship material.”“Chivalry isn't dead, but it's about respect—not footing every bill.”“If you ask a woman out, you should expect to pay. That's how I was raised.”“Women want equality, and that means splitting the bill sometimes. Fair is fair.”“Throwing a drink? That's insane. He should count himself lucky she showed her true colours early.”Whether you're old school or strictly modern, this episode is packed with real talk about dating, money, and manners.Listen now for expert advice, wild stories, and one of the most divisive debates we've had in a long time!

This week we are getting spooky in Scotland, with the tale of how a volcanic eruption may have contributed to the country's last mass witchcraft trial.When little Christian Shaw began experiencing fits, she was soon able to convince her parents that the cause was infernal, leading to every odd character in the area falling under suspicion of working for the devil.But surely no one was actually going to be killed based on the say so of an 11 year old girl... Right?Guest Host: Ollie Green Hosted on Acast. See acast.com/privacy for more information.

The Dale Fire - Riverside Fires. Cole's French Dip Permanently Close after 117 Years in Downtown // Ghost tapping, a new way people scam you and your credit card. Trash Pickup in Orange County Resumes Following Delays from Workers' Picket Line // USC signals layoffs as deficit surpasses $200 million amid ‘volatile external environment' WHIP: What is the cost of one year of USC? $100K. USC paid a total of $1.1 billion to settle lawsuits related to former campus gynecologist George Tyndall. This includes a $215 million federal class action settlement and a $852 million state court settlement. The $852 million settlement was reached with 710 former patients who filed suit in California state court, // People ditching credit for cash to save money. High-End water and Video Poker? THrowing money away 

On this episode of the Giants Huddle podcast, John Schmeelk is joined by the Head Coach of the Ole Miss Rebels, Lane Kiffin. Coach Kiffin describes how much Jaxson Dart learned over his college career, his leadership style, and what he can bring to the Giants offense. :00 - Jaxson Dart's leadership style 2:48 - His competitive nature 5:00 - QB-coach communication 9:20 - Arm talent 11:28 - Throwing on the runSee omnystudio.com/listener for privacy information.

Episode 378 - Throwing down the Gauntlet 2025 This week Rich and Liam chat about the Gauntlet and how this ship may suddenly be a lot more viable for players following the recent XWA points update! Before that however we have a few events to chat about including the Tin Squadron Squad Championship and the The Windy City Trials 2025! Blue Squadron 2025 - 36 player team event from Brazil https://www.longshanks.org/event/26289/ Tin Squadron Squad Championship https://www.longshanks.org/event/26540/ The Windy City Trials 2025 https://rollbetter.gg/tournaments/2174 Which was streamed by 312 Squadron https://www.twitch.tv/312_squadron Cast - Rich, Liam and Tim Producer - Tim Recorded 14/07/2025 via Discord Intro - Obi Wan 'hello there' from Revenge of the Sith Outro - Superman Soundtrack | The Mighty Crabjoys Theme - The Mighty Crabjoys | WaterTower Music Used without permission - it's just for fun!

Dustin Poirier's last fight is this weekend. You know, allegedly. All relevant disclaimers apply. Still, if anyone deserves to ride off into the sunset with his legacy intact and his chin held high, it's Cool Dusty P. Call it cliché if you want, but they really don't make them like him anymore. On this episode: hear our discussion of his upcoming third fight against Max Holloway this weekend at UFC 318. Plus, Derrick Lewis out here: Throwing. Them. Bungalows. And how did we know someone would correctly identify the CME as the MMA show to ask about Conor McGregor's dick pic? Learn more about your ad choices. Visit megaphone.fm/adchoices

We love a couples interview on Happy Mum Happy Baby and this week is no exception as broadcaster Rick Edwards and actor & writer Emer Kenny join Gi in the studio.They chat about getting engaged after six weeks(!), plus Rick shares how he tried to make himself useful during Emer's 40+ hour labour.The couple also open up about navigating freelancing and family, with Emer explaining how she managed to juggle writing a tv show with having a baby. And you can check out Emer's incredible work for yourself - the second series of Karen Pirie returns to ITV1 and ITVX this Sunday 20th July! Hosted on Acast. See acast.com/privacy for more information.

England India Daily, 3rd Test, Lord's Review: It was a hot one at Lord's, with the old-fashioned ebb and flow Test match returning. After what was essentially a two-day shootout, the result was a new record for Lord's. Jofra Archer also broke records, but what is his career trajectory? As for longevity, will Ben Stokes' herculean efforts come back to haunt him? For India, will Ravindra Jadeja regret not pushing for more runs throughout his lengthy stay? Is this now completely Ben Stokes' team? Has Brendon McCullum now taken a backseat? Throwing forward, the long-awaited return of Liam Dawson to the Test arena for Old Trafford. Who does India choose for the fourth Test, and why do they seem to lose when Jasprit Bumrah plays? India has won the days, but England has won the moments. Daniel Norcross joins Cameron Ponsonby. Support the show with a Nerd Pledge at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out Noobru to give your brain a boost: 15% off at our link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠noobru.com/finalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tickets for our Wormsley match, August 18: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠uk.emma-live.com/WormsleyFinal2025⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Wisden and never pay full price for the Almanack again: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wisdenalmanack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your big NordVPN discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nordvpn.com/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Maurice Blackburn Lawyers - fighting for the rights of workers since 1919: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mauriceblackburn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off Glenn Maxwell's sunnies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠t20vision.com/FINALWORD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find previous episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠finalwordcricket.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title track by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Urthboy⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On his weekly Chipped Ham & Football podcast, Post-Gazette Steelers insider Brian Batko welcomes receiver Calvin Austin III to tackle a range of hot topics ahead of training camp at Saint Vincent College in Latrobe next week. Calvin shares his message for kids in his native Memphis, Tenn., ahead of his youth camp coming up this weekend; explains why he likes the getaway nature of coach Mike Tomlin's camp; gives his reaction to the big Minkah Fitzpatrick, Jalen Ramsey and Jonnu Smith trade a couple of weeks back; and dishes details on the throwing session QB Aaron Rodgers held with receivers in Malibu, Calif., following minicamp. An impromptu practice routine that included other teammates such as DK Metcalf, Pat Freiermuth, Roman Wilson and others.

Throwing back to a heartfelt episode of "this is bipolar" with co-hosts Shaley Hoogendoorn and Julie Kraft. In this episode, the duo dives deep into their personal experiences dealing with bipolar disorder and everyday anxiety. They open up about the struggles of coping with irrational fears and the constant overthinking that accompanies their bipolar journeys. Shaley and Julie candidly share their battles with anxiety in daily situations, from social interactions to medical appointments, and how these challenges impact their relationships. They discuss the importance of acknowledging their anxieties rather than dismissing them, and provide insights into how they strive to manage their worries. Through humour and vulnerability, Shaley and Julie aim to create a sense of community and understanding for those who face similar struggles. Join them as they navigate the layers of anxiety, offering support and showing that despite the obstacles, they are not alone on this journey. this is bipolar...   (00:07:02) Navigating Relationships and Anxiety (00:14:36) Anxiety and the Pressure of Perfection (00:30:16)Everyday Anxiety: Real Life Scenarios (00:44:12) The Awkward Moments We All Face (00:48:34) Understanding and Supporting Each Other   Connect with us: IG @this.is.bipolar Youtube: this is bipolar channel thisisbipolar.com Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  Much love, Shaley xo  More about your Host: Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness.  Shaley is passionate about educating and empowering others about bipolar disorder. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness."  Shaley's greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle.  

Katie Holmes liked a post that announced that her ex-husband Tom Cruise is now with a new woman and she immediately unliked it! Anna and Raven talk about how to avoid accidentally liking a post and the platform that shows you who is looking at your profile! Would you let your teenager take a car that is driven by a robot? Waymo is making that possible, so Anna asks her 16-year-old daughter Hayden who she thinks is a better driver: her or Waymo. Anna lists three news stories that seem almost out of this world, and Raven can only pick and hear about one! Find out what the top 10 companies are to work for! Do you work for one of these companies and what makes it so good! Anna accidentally threw away something that was important to her daughter, not thinking it was important! Raven has gone through this before too! But find out what Anna threw away! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news including Moo Deng's first birthday is today, Sofía Vergara and Tom Brady seen together! Summer birthdays can be tough! Producer Julie asks the Office Squad what they think about their summer birthdays!  Erik and Dana's parents are so excited that they're pregnant. It'll be the first grandchild on both sides of the family. Dana, of course, wants her mother in the delivery room with her- and much to her horror, her mother-in-law mentioned that she plans to be in the room as well. She says that her husband needs to tell his mom, no, she can't be in the room, she can wait until after the delivery to meet the baby. He argues that it isn't fair that her mom gets to be in the room and part of the event, and his mom doesn't. What do you think? Jackie has a chance to win $1800! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven!

In the final hour, DVD discusses what Titans fans should expect to see from Calvin Ridley with a rookie QB throwing him the ball? They also discuss the NFL Collusion against the NFLPA and more 

What happens when you're doing “all the right things”—and yet life just won't give you a break? In this vulnerable coaching session, Christine supports Lauren, who finds herself stuck in a difficult season marked by frustration, stagnation, and unmet desires. From canceled dates to cockroach infestations and business disappointments, Lauren feels blocked on multiple fronts—despite years of doing the inner work. What unfolds is a compassionate deep dive into the exhaustion of “efforting” without reward, the hidden cost of spiritual performance, and the powerful shift that comes when we release the idea that life must be “fair” to be good. Together, Christine and Lauren explore how to trade spiritual perfectionism and judgment for something much softer: acceptance, self-advocacy, and grounded trust in the unseen support that's already working on our behalf. Consider/Ask Yourself: Do you feel like you've done the work, but life still feels hard or stagnant? Are you stuck in a loop of striving, yet not seeing results? Does part of you still believe life is supposed to reward effort like a transaction? Are you ready to shift from pushing to receiving—from performance to presence? Key Insights and A-HAs: Sometimes, when life “isn't working,” we're actually in a season of integration, not failure. “Life isn't fair” is often a core wound—and learning to advocate for ourselves is the healing path. Taking empowered action is only part of the equation; our energy and beliefs must match. Self-advocacy is different from self-protection or hyper-independence—it's rooted in worth. Relief, not elation, is the most powerful emotional setpoint to restore inner alignment. How to Deepen the Work: Ask: “Where in my life can I lovingly advocate for myself?” Practice shifting from judgment to relief. Try the affirmation: “This is what is—and I am safe.” Notice when you assign meaning to disappointment. Can you stay curious instead of collapsing? Look for the difference between resignation and true acceptance. One drains, the other restores. Journal on this question: “What am I learning to receive in this season of life?”   Upcoming Event: Christine's Women's Retreat – October 17–19, 2025 If you feel stuck, depleted, or unsure where to go next, Christine invites you to her signature Women's Retreat. It's designed to help you shift frequencies—not just fix external problems. This immersive, high-frequency weekend supports deep healing, soul reconnection, and sustainable transformation. Location: San Diego, California Details + registration: christinehassler.com/retreat Early bird registration ends soon Want to be coached on the show? Join the waitlist at: christinehassler.com/waitlist Connect with Christine: Website: christinehassler.com Instagram: @christinehassler   Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches.

WHAT MUSIC WARRANTS THIS?!

Last time we spoke about the Oyama Incident and decision to fight at Shanghai. In July 1937, escalating tensions between Japan and China erupted into war after the Marco Polo Bridge Incident. As conflict spread, Chinese leader Chiang Kai-shek, believing in his nation's resilience, called for unity to resist Japanese aggression. A pivotal moment occurred on August 9 at Hongqiao Airport, where a violent confrontation left several Japanese soldiers dead. The circumstances remained murky, with both sides blaming each other, further inflaming hostilities. Despite attempts at negotiation, the military standoff intensified, leading to a consensus that war was imminent. Chiang mobilized troops to Shanghai, a crucial city for both strategic and symbolic reasons, determined to demonstrate that China could defend its sovereignty. The Chinese forces, under Generals Zhang Fukai and Zhang Zhizhong, faced logistical challenges but aimed to strike first against the increasingly aggressive Japanese military. On August 12, both nations prepared for conflict, leading to a drastic escalation.  #157 The Battle of Shanghai Part 2: Black Saturday and Operation Iron Fist Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. On Friday, August 13 of 1937, the residents of Shanghai began enduring the sounds of rifle fire and machine gun salvos, punctuated by the distant booms of artillery.  Members of the Japanese marines, disguised in civilian clothes and posing as rowdy thugs, boisterous ronin, arrived at barricades manned by the Peace Preservation Corps at the northern edge of Yangshupu around 9:15 a.m. They began to provoke the Chinese guards with loud taunts and jeers. When the Chinese fired a warning shot into the air, the Japanese retaliated with deadly intent. The Chinese responded in kind, resulting in a lethal exchange. From that moment on, the situation was beyond control. As the day progressed, nervous skirmishes continued throughout the northern part of Shanghai. Chinese commanders dispatched patrols to conduct probing attacks, hoping to identify weak points in the Japanese defenses and push them back wherever possible. Meanwhile, their Japanese counterparts rushed to occupy key positions outside their main line of defense, aiming to gain an advantageous position should their adversaries launch a larger offensive. Small bands of soldiers from both sides maneuvered along narrow alleys to minimize the risk of detection; however, whenever they encountered each other, the results were deadly. In the western sector of the front line, where the Chinese Army's newly arrived 88th Infantry Division was preparing its positions, the center of activity was the headquarters of the Japanese marines near Hongkou Park. This location resembled a fortress, featuring a massive four-story structure shielded from air and artillery bombardment by a double roof of reinforced concrete. The building, which encompassed a large inner courtyard, occupied two city blocks and could accommodate thousands of troops at once. Highly visible, it represented both a significant military threat and a symbol of Japan's presence in Shanghai. The Chinese were acutely aware of their objective: they had to eradicate it. The Sichuan North road lies south between the marine headquarters and the Japanese section of the International Settlement. This road became the scene of frantic activity from the first day of battle. Japanese armored cars and motorcycle patrols, with machine guns mounted on sidecars, sped up and down the otherwise deserted street, while trench mortars positioned along the pavement lobbed grenades into Zhabei to the west. As columns of smoke rose into the sky from buildings in the Chinese district, Japanese officers squeezed into a narrow conning tower atop the marine headquarters, watching the bombardment's results through field glasses. Reports of Chinese snipers stationed in the upper floors of buildings along the road prompted Japanese squads, led by sword-wielding officers, to carry out door-to-door searches. Suspects were unceremoniously dragged away to an uncertain fate. Not a single civilian was visible in the area; everyone stayed indoors, behind closed windows and drawn curtains. On the afternoon of August 13, the Eight Character Bridge, located west of the marine headquarters, became the site of one of the battle's first major engagements. The bridge, measuring just 60 feet in length and spanning a minor creek, was deemed by both sides to have significant tactical importance. The Chinese commanders viewed it as a crucial route for advancing into the Hongkou area, believing that if the bridge fell into Japanese hands, it would be like a "piece of bone stuck in the throat." At around noon, Major Yi Jin, a battalion commander of the 88th Infantry Division, led a couple of hundred men from around the North Railway Station toward Eight Character Bridge. When the soldiers reached their objective at about 3:00 p.m., they spotted a small Japanese unit that had just arrived across the creek and was setting up defensive positions. The Chinese opened fire and managed to secure the bridge, prompting the Japanese to launch a brief artillery bombardment that resulted in several Chinese casualties. Gunfire near the bridge continued intermittently until 9:00 p.m., when a fragile silence fell over the area. Further to the east, in the 87th Infantry Division's sector, the day was also characterized by frantic maneuvering, punctuated by lengthy bursts of violence. Chinese reconnaissance parties infiltrated enemy-held areas, making their way to the Japanese Golf Club near the Huangpu River, where they began shooting at workers busy preparing the makeshift airfield. As the first volleys from the Chinese snipers rang out, clouds of dust filled the air, causing the workers to hastily seek cover. Japanese soldiers stationed in the clubhouse immediately returned fire, throwing off the snipers' aim. After about an hour, two Japanese vessels moored in the Huangpu River, the destroyer Run and the gunboat Seta were called in to assist the Japanese marines facing the 87th Infantry Division on land. Four- and six-inch shells screamed across the sky, exploding in the Chinese districts to the north. Shanghai University was also shelled, as the Japanese troops on land believed it had been occupied by Chinese soldiers. Ultimately, the last remaining staff members, two Americans, were forced to flee the campus. The naval artillery had come to the aid of the beleaguered infantry onshore, a scene that would be repeated continually in the days and weeks to come. Late that evening, Chiang Kai-shek finally ordered his military commanders to “divert the enemy at sea, block off the coast, and resist landings at Shanghai” Even before the mobilization of troops began, panic swept through Shanghai. Meanwhile, the city's waterfront took on an increasingly ominous tone. The China Daily News wrote “Arms, ammunition, and supplies streamed from several Japanese cruisers and destroyers onto the O.S.K. wharf in what appeared to be an unending flow. Additionally, a large detachment of soldiers in full marching gear disembarked, while a cruiser, the Idzumo, two destroyers, and nine gunboats arrived shortly before.” Zhang Zhizhong, the commander of the left wing, finally received the orders he wished to hear. Zhang intended to deploy all available troops in a bold effort to eliminate the Japanese presence once and for all, following the strategy recommended by the Germans. However, the plan had a significant weakness. The assault was to focus on the marine headquarters and the rest of the Hongkou salient while deliberately avoiding combat within the formal borders of the International Settlement. This decision was made as a concession to international public opinion and was politically sound. However, from a military perspective, it was nearly suicidal and greatly increased the risks associated with the entire operation. The Hongkou area represented the most heavily fortified position along the entire front. The marine headquarters was at the center of a dense network of heavy machine gun positions, protected by barbed wire, concrete emplacements, and walls of sandbags. On Saturday, August 14th, the Nationalist military command decided to target one of the most significant Japanese naval assets in Shanghai: the Izumo, anchored with support ships on the Huangpu River in the city center. Shortly before 11:00 a.m., five Chinese planes appeared over the rooftops, flying toward the river and the Japanese vessels. The aircraft released their bombs, but all missed their target, with several detonating on the wharves, demolishing buildings and sending shrapnel flying through the air. In response, the Japanese battleships unleashed a massive barrage, further endangering those unfortunate enough to live or work in the area as shell fragments rained down with deadly force. At 11:20 a.m., another Chinese air raid occurred, this time involving three planes, once again targeting the Izumo. However, for two of the pilots, something went horribly wrong. “From one of the four monoplanes, four aerial torpedoes were seen to drop as they passed over the Bund, far from their intended target... Two others fell on Nanking Road.” Either the pilot misjudged the target, or there was a malfunction with the release mechanism. Regardless of the cause, the bombs landed in one of the city's busiest civilian areas, where thousands were walking, shopping, and enjoying a hot August Saturday. At 4:46 p.m., the public health department's work diary noted, “Palace Hotel hit! Many injured and dead in street! Nanking Road opposite Cathay Hotel.” A reporter vividly captured the horror of the scene: “A bomb arced through the air, struck the Palace Hotel with a glancing blow, and unleashed indescribable carnage. As the high explosive fumes slowly lifted, a scene of dreadful death emerged. Flames from a blazing car danced over distorted bodies. Bodies wrapped in coolie cloth lay in shapeless heaps at the entrances to the main doorways and arcades of the Palace and Cathay hotels, their heads, legs, and arms separated from smashed masses of flesh. The corpse of a Chinese policeman lay dead in his tracks, shrapnel lodged in his head, and a disemboweled child was nearby.” To make matters worse, another pilot mistakenly released his bomb over Avenue Edward VII, another major shopping street. When the numbers were finally tallied, over 1,000 people, both Chinese and foreign had been killed. The bombs struck the International Settlement, a zone that was politically neutral and presumed safe. Hundreds of civilians were killed culminating in what would soon be referred to as “Black Saturday” or “Bloody Saturday.” By the time these tragedies unfolded, the Battle of Shanghai had already entered its second day.  Zhang Zhizhong's men prepared their positions for most of the day, then launched their attack late in the afternoon. Intense fighting erupted in the few hours before sunset, and it quickly became clear that the 88th Infantry Division was encountering resistance that was tougher than expected. In addition to the direct fire from entrenched Japanese positions, the attackers were bombarded by the Third Fleet's powerful artillery, which was awe-inspiring even when it employed only a fraction of its total strength of 700 pieces. However, the Chinese infantry lacked proper training in the use of heavy weaponry against fortified enemy positions. Their heavier guns, which could have made a significant difference, were held too far in the rear and missed their targets too easily, as inexperienced crews used flawed coordinates from observers who were not close enough to the action. Additionally, some of the Japanese positions had such thick defensive walls that it was questionable whether even the most powerful weaponry in the Chinese arsenal, the 150 mm howitzers, could do more than merely dent them. These tactics resulted in extraordinarily heavy losses for the Chinese, including among senior ranks. Around 5:00 p.m., Major General Huang Meixing, the 41-year-old commander of the 88th Infantry Division's 264th Brigade, was leading an attack near the marine headquarters. His divisional commander, Sun Yuanliang, attempted to reach him via field phone, but he was forced to wait. When he finally managed to get through to Huang, he cracked a rare joke: “It took so long, I thought you were dead.” Just minutes later, as if fate wanted to punish Sun Yuanliang for his black humor, Huang Meixing's command post was struck by an artillery shell, killing him instantly. Shock spread through the ranks as the news circulated, recalled Wu Ganliao, a machine gunner in the 88th Division. “Brigade Commander Huang was a fair-minded person, and he showed real affection for his troops. It was sad new”. Huang was by no means an exceptional case; Chinese officers died in large numbers from the very first day. One regiment lost seven company commanders in a single short attack. Several factors contributed to the high incidence of death among senior ranks. One reason was the ethos among some officers to lead from the front in an effort to instill courage in their men. However, leading from the rear could also be highly risky in urban combat, where opposing forces were often just yards apart, and the maze-like environment created by multi-story buildings and narrow alleys led to a fluid situation where the enemy could be just as likely behind as in front. Moreover, soldiers on both sides deliberately targeted enemy officers, perhaps more so than in other conflicts, because rigid leadership hierarchies placed a premium on decapitating the opposing unit's command. However, the massive fatality rates among officers, and even more so among the rank and file, were primarily the result of Chinese forces employing frontal assaults against a well-armed, entrenched enemy.The men who were dying by the hundreds were China's elite soldiers, the product of years of effort to build a modern military. They represented the nation's best hope for resisting Japan in a protracted war. Nevertheless, on the very first day of battle, they were being squandered at an alarming and unsustainable rate. After just a few hours of offensive operations with minimal gains, Chiang Kai-shek decided to cut his losses. In a telegram, he commanded Zhang Zhizhong: “Do not carry out attacks this evening. Await further orders.”In the weeks leading up to the outbreak of the battle of Shanghai, Chiang Kai-shek received a parade of leaders from various provinces eager to participate in the upcoming fight. After years of the Warlord nonsense , a new sense of unity began to emerge among them for the first time. All of these factions proclaimed they would lend their troops to his leadership if he pledged them against Japan. As a sign of his sincerity, Chiang decided to appoint the position of overall commander in Shanghai to one of his longest-standing rivals, our old friend, the finger nails inspector, Feng Yuxiang. This was a political savvy move directed at the Communists, trying to earn their favor.  Feng Yuxiang did not hesitate when offered the command. “As long as it serves the purpose of fighting Japan, I'll say yes, no matter what it is.” His appointment was announced just as the first shots were fired in Shanghai. Feng was about a decade older than his direct subordinates, which Chiang considered an advantage. He desired someone who was both composed and prudent to counterbalance the fiery tempers of the frontline commanders, as Chiang put it“ The frontline commanders are too young. They've got a lot of courage, but they lack experience.” Feng moved his command post to a temple outside Suzhou in mid August. Almost immediately afterward, he visited Zhang Zhizhong, who had established his command near the Suzhou city wall. At that time, Zhang was just beginning to realize how formidable the Japanese resistance in Shanghai truly was. His staff started to notice troubling signs of his deteriorating health, sensing that sickness and exhaustion were taking a toll on his ability to stay upright and effectively lead the battle. Perhaps this feeling of being overwhelmed was why he failed to undertake basic tasks, such as providing adequate protection from air attacks. Meanwhile, Shanghai society responded to the sudden outbreak of war. In July, the city's residents worked, ate, drank, and played as they had for decades. Beginning in August, however, they had to entirely remake their lives. Local institutions began to relocate; by late September, it was announced that four local universities would open joint colleges with institutions in China's interior. In the country's premier commercial city, business was being devastated. “Like a nightmare octopus flinging cruel tentacles around its helpless victims,” the North-China Daily News reported, “the local hostilities are slowly strangling Shanghai's trade.” A shopkeeper lamented, “We obtain a lot of business, of course, from tourists who visit Shanghai. What tourists are there these days?” For the foreigners in Shanghai, the war was seen as a violent diversion, but nothing truly dangerous, at least, that's what they thought. For the Chinese, however, life was unraveling. As the fighting intensified around the Japanese district, thousands of refugees poured into the streets, heading for Suzhou Creek and the Garden Bridge, the only link to the International Settlement that remained open. It was a chaotic and merciless stampede, where the weak were at a severe disadvantage. “My feet were slipping… in blood and flesh,” recalled Rhodes Farmer, a journalist for the North China Daily News, as he found himself in a sea of people struggling to escape Hongkou. “Half a dozen times, I knew I was walking on the bodies of children or old people sucked under by the torrent, trampled flat by countless feet.” Near the creek, the mass of sweating and panting humanity was nearly uncontrollable as it funneled toward the bridge, which was a mere 55 feet wide. Two Japanese sentries were almost overwhelmed by the crowd and reacted as they had been trained, with immediate, reflexive brutality. One of them bayoneted an old man and threw the lifeless body into the filthy creek below. This act of violence did not deter the other refugees, who continued to push toward the bridge, believing they were heading toward the safety of the International Settlement. Little did they know, they were moving in the wrong direction, towards the horrific slaughter of innocent civilians that would mark the entire Shanghai campaign. The American advisor Claire Chennault had been in the air since the early hours of August 14. After only a few hours of sleep at his base in Nanjing, he jumped into a lone, unarmed fighter to observe the Chinese air raid as a neutral party. The night before, he had been at the Nanjing Military Academy, in the company of Chiang Kai-shek and his wife Soong Mei-ling. That night, as war loomed, Soong Mei-ling in tears said “They are killing our people!” Chennault asked “what will you do now?”. She replied “We will fight,”. Chennault was the one who suggested bombing the ships on the Huangpu River because of the artillery support they provided to the Japanese infantry. Since there was no Chinese officer with the expertise to prepare such an operation, Soong Mei-ling had asked Chennault to take over. Although he was completely unprepared for this new role, he felt a growing affinity for China, fueled by excitement at the prospect of contributing to their fight. Eleanor B. Roosevelt, the wife of US President Franklin D. Roosevelt, was in Shanghai at the time of the bombing and was horrified by the loss of innocent life. She sent a letter to Japan's premier, Prince Konoye, urging him to seek ways to minimize the risk of Chinese air raids, which she argued were caused by the presence of Japan's military in the Shanghai area. The Japanese did not respond. However, the day after her letter, the Izumo was moved from its anchorage near the Japanese Consulate to the middle of the Huangpu River. The cruiser remained close enough to contribute its artillery to the fighting inland, but far enough away to significantly reduce the danger to civilians in the city. The 15th was surreal, even after thousands had been killed in battle, the fighting in China remained an undeclared war as far as the Japanese government was concerned, and it committed forces only in a piecemeal fashion. The Japanese Cabinet continued to refer to events in Shanghai and further north near Beijing as “the China Incident.” However, euphemisms were not enough to disguise the reality that Shanghai was becoming a significant problem. In the early hours of the 15th, a Japanese Cabinet meeting decided to send army reinforcements to the hard-pressed marines in Shanghai, leading to the deployment of the 3rd and 11th Divisions. The two divisions were to form the Shanghai Expeditionary Force, a unit resurrected from the hostilities of 1932. Many of the soldiers sent to war were reservists in their late twenties and early thirties who had long since returned to civilian life and were poorly disciplined. In their habitual disdain for the Chinese, Japanese leaders figured that this would be more than enough to deal with them. Underestimating the foe would soon prove to be a mistake they would repeat again and again in the coming weeks and months. To lead the force, the Japanese leaders brought out of retirement 59-year-old General Matsui Iwane, a veteran of the 1904-1905 Russo-Japanese War. Matsui was a slight man, weighing no more than 100 pounds, with a large 19th century mustache and a palsy affecting his right side. He was not an accidental choice; he knew China well and had been an acquaintance of Sun Yat-sen.  Hongkou or “Little Tokyo” had become an area under siege. Surrounded by hostile Chinese troops on three sides, its only link to the outside world was the dock district along the Huangpu River. From the first day of the battle, the area was bombarded with Chinese mortar shells, prompting an exodus among Japanese residents, some of whom had lived in Shanghai for years. An increasingly common sight was kimono-clad women carrying heavy loads as they made their way to the wharfs to board ferries taking them back to Japan. Hongkou, said visiting Japanese correspondent Hayashi Fusao, “was a dark town. It was an exhausted town.” Those who remained in “Little Tokyo,” mostly men forced to stay behind to look after their businesses, tried to continue their lives with as little disruption to their normal routines as possible. However, this was difficult, given the constant reminders of war surrounding them: rows of barbed wire and piles of sandbags, soldiers marching from one engagement to another, and the sounds of battle often occurring just a few blocks away. “Every building was bullet-marked, and the haze of gunpowder hung over the town,” wrote Hayashi. “It was a town at war. It was the August sun and an eerie silence, burning asphalt, and most of all, the swarm of blue flies hovering around the feet.” It seemed Vice Admiral Hasegawa Kiyoshi, the commander of the Japanese 3rd Fleet, had bitten off more than he could chew in aggressively expanding operations in the Shanghai area. August 16th saw repeated Chinese attacks, placing the Japanese defenders under severe pressure, stretching their resources to the limit. Rear Admiral Okawachi Denshichi, who headed the Shanghai marines, had to hastily commit reserves, including irreplaceable tanks, to prevent a Chinese breakthrough. That day Hasegawa sent three telegrams to his superiors, each sounding more desperate than the last. After his second telegram, sent around 7:00 pm,  warning that his troops could probably hold out for only 6 more days, the Naval Command ordered the marine barracks at Sasebo Naval Base in southern Japan to dispatch two units of 500 marines each to Shanghai. Following Hasegawa's 3rd telegram later that night, the navy decided to send even more reinforcements. Two additional marine units, consisting of a total of 1,400 soldiers waiting in Manchuria for deployment at Qingdao, were ordered to embark for Shanghai immediately. The Chinese, however, did not feel that things were going their way. The battle continued to be much bloodier than anyone had anticipated. Throwing infantry en masse against fortified positions was the only feasible tactic available to an army rich in manpower confronting an adversary with a clear technological advantage. Yet, this approach turned the battle into a contest of flesh against steel, resulting in tremendous loss of life. Chiang Kai-shek was losing patience. After several days of fighting, his troops had still not succeeded in dislodging the Japanese from the streets of Shanghai. The Japanese marines entrenched in the Hongkou and Yangshupu areas proved to be a harder nut to crack than he or his generals had expected. At a meeting with his divisional commanders, Chiang ordered a massive attack to be launched in the early morning of August 17. The troops were to utilize more firepower and be better prepared than they had been for the assault three days earlier. Codenamed Operation Iron Fist, it was the most ambitious Chinese offensive in the first critical week of the Shanghai campaign. Colonel Hans Vetter, the advisor assigned to the 88th Division, played a key role in planning the offensive. He aimed to employ “Stosstrupp” or “stormtrooper” shock troop tactics that the Germans had effectively used during the Great War. After an intense artillery bombardment, a small, elite group of determined, well-armed men was to punch through the Japanese lines and fight their way deep into the enemy camp before the defenders had a chance to recover from the initial surprise. This procedure was to be followed by both the 88th Division moving in from the west, targeting the area south of Hongkou Park, and the 87th Division conducting a parallel operation from the east. Zhang Zhizhong recognized a window of opportunity while he still enjoyed a significant, but likely temporary, advantage against the Japanese. This opportunity had to be seized before reinforcements arrived. However, the odds were not favorable. Urban combat with modern weaponry of unprecedented lethality was a costly affair, especially when the enemy had the upper hand in the sky. Japanese airplanes constantly threatened the Chinese positions, carrying out relentless sorties throughout the day. The Chinese Air Force remained a factor, but it was uncertain how much longer it would hold out against the more experienced Japanese pilots and their superior, more maneuverable aircraft. The growing Japanese presence overhead, supported by both shipborne planes and aircraft based on airstrips on Chongming Island in the Yangtze Delta, greatly complicated any major movements on the ground. Despite these challenges, the Chinese Army continued its troop build-up in the Shanghai area. The 98th Infantry Division arrived on August 15 and placed one brigade, half its strength, at the disposal of the 87th Infantry Division, ensuring that the division's rear area was covered during Operation Iron Fist. Operation Iron Fist kicked off as planned at 5:00 am on the 17th. Utilizing all available firepower, the 87th and 88th Infantry Divisions launched simultaneous assaults against stunned and bewildered Japanese defenders. In line with the Stosstrupp approach of rapid penetration, Zhang Zhizhong introduced a new tactical principle, prompted by the severe losses during the first few days of fighting. Forces under his command were to identify gaps in the Japanese defenses and exploit them, rather than launch massive, costly, and most likely futile attacks on heavily fortified positions. Once an enemy stronghold was spotted, the main forces would circumvent it and leave just enough troops to keep it pinned down. Chen Yiding, a regimental commander of the 87th Infantry Division, played a pivotal role in the assault. His soldiers, each equipped with provisions for two days, made good progress during the first hours of Iron Fist, leveraging their local knowledge and moving with the slippery dexterity of alley cats. They would enter a building on one street, knock down the wall inside, and exit onto the next street, or they would throw down beams from rooftop to rooftop, sneaking as quietly as possible from one block to another without being noticed by those on the ground. They proved elusive targets for the Japanese, who expected them to come from one direction, only to be attacked from another. Nevertheless, changing the tactical situation from the previous days was not enough. The attackers encountered well-prepared defenses that sometimes could not be circumvented, resulting in significant losses from the outset of the assault. An entire battalion of the 88th Division was wiped out while trying to take a single building. Despite their sacrifices, there was no major breakthrough anywhere along the Japanese defense lines. This was partly due to strong support from Japanese naval artillery stationed along the Huangpu River and partly a reflection of poor coordination between Chinese infantry and artillery.Equally detrimental to the Chinese cause was their careful avoidance, during the first days of combat in Shanghai, of fighting inside the International Settlement or even in the predominantly Japanese part of the settlement, in order to avoid angering the outside world and swaying international opinion against them. This approach frustrated their German advisors. “It was obvious that the attacking troops had been told to engage only enemies standing on Chinese territory, not the ones inside the international areas,” the Germans wrote, with an almost audible sigh of regret in their after-action report. This frustration was shared by several Chinese officers at the frontline. “We are much handicapped by the demarcation of the foreign areas,” the adjutant to a divisional commander told a Western reporter. “We could have wiped out the enemy if it had not been for orders from the Central Government and our commander to avoid causing damage to foreign lives and to give them adequate protection.” The presence of the large foreign community primarily played into Japanese hands. Many of Chiang Kai-shek's officers believed that if the Chinese had been able to move through the French Concession and the International Settlement to attack the Japanese from the rear, they could have won easily. Zhang Fakui would later say “Without the protection provided by the foreign concessions, they would have been wiped out,”. At the end of the day, the Japanese emerged victorious. Their defense proved stronger, as it had for four long years on the Western Front during the Great War. The challenge facing the Japanese was tough, but at least it was straightforward and uncomplicated: they had to hold on to Hongkou and Yangshupu while waiting for reinforcements to arrive. They proved adept at this task. In many cases, Chinese soldiers found themselves fighting for the same objectives they had targeted when the battle for Shanghai began several days earlier. By August 18, the Chinese attack had been called off. Operation Iron Fist had proven to be a costly endeavor for the Chinese, who endured heavy casualties in the vicious urban fighting. The Japanese, on the other hand, suffered approximately 600 casualties, of which 134 were fatalities, according to the Official Gazette. The Japanese marine units dispatched from Manchuria on August 16, the day of crisis for their compatriots in Shanghai, arrived in the city during the morning of August 18 and were immediately thrown into battle. A few hours later, the Japanese Cabinet announced the formal end of its policy of non-expansion in China, which, by that time, had already been a hollow shell for several weeks. “The empire, having reached the limit of its patience, has been forced to take resolute measures,” it stated. “Henceforth, it will punish the outrages of the Chinese Army, thereby spurring the Chinese government to self-reflect.” I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. On August 13, Japanese marines, disguised as civilians, provoked Chinese guards, leading to mutual gunfire. The fierce urban fighting escalated, especially at the strategically vital Eight Character Bridge. Despite determined Chinese assaults, heavy losses ensued as they struggled against well-fortified Japanese positions. As artillery and air strikes rained down, civilian casualties soared, culminating in the infamous "Black Saturday," followed by the failed Operation Iron Fist.    

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