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    The PoliticsGirl Podcast
    Pass the Torch! : A Conversation with Run for Something's Amanda Litman

    The PoliticsGirl Podcast

    Play Episode Listen Later Jun 2, 2026 47:31


    We can no longer wait to be saved. It's time to step up and save ourselves because Democratic leadership isn't going to do it - if anything they need to be encouraged to pass the torch, because at the end of the day voters don't vote for policy or even party, they vote for candidates they believe in. We need to be electing those people to local and state office now, so we have them in the wings for federal office later. Run For Something's Amanda Litman reminds us not to give up hope. That what we're dealing with is bad, and fighting back will be hard, but it's not impossible and, if we do it right, we can change everything. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free, along with a bunch of other perks, like the rants directly to your inbox and the knowledge that you're making this kind of highly researched, factual information possible. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: https://runforsomething.net/ https://runforwhat.net As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl This episode is sponsored by… https://Quince.com/politicsgirl https://cookunity.com/politicsgirl code: politicsgirl https://JonesRoadBeauty.com code: politicsgirl iQBar - TEXT: PG to 64000

    Lift Free And Diet Hard with Andrew Coates
    #474 Dr Mike Banna - Why Are Fitness Influencers Scared of GLP-1 Drugs

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later Jun 2, 2026 68:47


    Dr Mike Banna is a physician in the UK health care system and passionate health educator.Mike guests to share his experience with:What's going on with “pro” and “anti” GLP-1 medication people and tribesWhy fitness influencer fat loss drug opposition is rooted in fear and scarcityHow concern for alleged celebrity GLP-1 medication use tipped over into body shamingWhy coaching has never been more important with the proliferation of GLP-1 medication useWhy overprescription of these drugs and poor “wraparound care” can lead to malnutritionWhat are social determinants of healthWhere discussion of social determinants of health has turned into disempowering messagingHow understanding social determinants of health and advocating for system change can coexist with an individual taking personal responsibility for their own health outcomeWhy it's essential to not just wait for the system to changeWhy more doctors are becoming social media influencers and what positives they are creatingDo evidence-based doctors and PhDs have a responsibility to build online platforms to educate peopleAn explanation of Mike's viral video (that Snoop Dogg shared) where a dumbbell rack crashes on top of himPlus much moreInstagram: @drmikethe2ndCHAPTERS01:03 GLP-1 Nuance03:37 Wraparound Care Basics06:11 Why People Use GLP-1s08:50 Sponsor Break – MacrosFirst09:54 Who Is Responsible13:33 Diet Culture and Stigma16:48 Gym Anxiety Story20:15 Regain and Chronic Care23:49 Anti GLP-1 Rhetoric32:03 Social Determinants Explained38:03 Doctors as Influencers40:24 Scope of Practice Online42:01 Sponsorships and Pharma Influence43:36 Authority Outside Your Lane53:13 Holding Experts Accountable55:02 Communicating Uncertainty Well58:56 Podcast Guests and False Authority01:01:41 Nordic Curl Rack Fail01:05:07 Viral Aftermath and Lessons01:07:39 Wrap-Up and Where To FollowSUPPORT THE SHOWIf this episode helped you better understand GLP-1 medications, health communication, or the modern landscape of online health education, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone interested in health care, coaching, or evidence-based fitnessFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

    Darek Weber Scary Stories
    These Scientists Won't Stop "Disappearing"

    Darek Weber Scary Stories

    Play Episode Listen Later Jun 2, 2026 19:49


    Some patterns are too concise to ignore. In this video, I'm covering three incredibly unsettling cases where brilliant minds were never seen from again. I'm talking about men operating at the absolute peak of their fields that faced sudden and catastrophic ends.This video took much longer to put out because of the research and the editing. If you appreciate independent, high-effort investigative content, please consider hitting the Like button and Subscribing to the channel, it genuinely helps a lot.What do you think really happened in these cases? Let me know your theories in the comments section below. I read all the comments and want to know. TIMESTAMPS00:00 - Do you believe in conspiracy theories?00:26 - Jason Thomas06:10 - Phil Schneider13:03 - John McAfee19:14 - Final ThoughtsDISCLAIMER & COPYRIGHTThe materials used in this video are for educational, journalistic, and documentary purposes. All analysis, commentary, and opinions expressed are original to this channel. This video is intended for mature audiences and approaches sensitive historical and true crime topics with respect for the individuals involved.#TrueCrime #Mystery #Documentary #Unsolved #DeepDive

    Hidden Forces
    Why History Can't Prepare Us for What's Coming | Alap Shah

    Hidden Forces

    Play Episode Listen Later Jun 1, 2026 54:13


    In Episode 482 of Hidden Forces, Demetri Kofinas speaks with hedge fund manager Alap Shah, co-author of "The Global Intelligence Crisis," a three-part essay series examining the economic, political, and social consequences of the dawn of artificial intelligence. Alap argues that AI is a categorically different technology from those that came before it, with profound implications for employment, the consumer economy, and democratic politics. The conversation explores why Alap believes the white-collar escape valve that absorbed displaced workers in past waves of automation is closing, the synthetic short on the US consumer economy embedded in today's AI trade, and the disintermediation of internet and financial services by agentic systems. They also discuss the policy interventions—from new corporate taxes to an AI dividend fund—that Alap believes will become politically necessary as labor's share of national income declines, closing with his forecast of a coming political realignment in which both major parties move meaningfully leftward on economic redistribution while the cultural divide between them remains largely intact. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Join our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 05/25/2026

    Sober Vibes Podcast
    How to Quit Drinking and Stay Sober This Summer: A Simple Plan for Alcohol Cravings and Social Pressure

    Sober Vibes Podcast

    Play Episode Listen Later May 29, 2026 27:52 Transcription Available


    Summer can feel like one long drinking event, with patios, vacations, BBQs, concerts, and social pressure everywhere.In this episode of the Sober Vibes Podcast, I break down how to quit drinking and stay sober during the summer months without isolating yourself or feeling like you're missing out.If summer always pulls you back into emotional drinking or the moderation cycle, this episode will help you build a simple sobriety plan that actually works in real life.In This Episode, You'll Learn• Why summer can feel so triggering when you're quitting drinking • how social pressure impacts alcohol cravings • Why “I'll quit after summer” keeps people stuck • how to create a summer sobriety plan before cravings hit • what HALT means and how it helps manage cravings in real time • practical tools to stay sober during vacations, parties, and weekends • how to enjoy summer without relying on alcoholYou do not need to wait until fall to change your life.You can stay sober this summer, one decision, one event, and one craving at a time.Grab Your Free Gift:30 Day Calendar Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Free access to my $47 masterclass when you leave an Apple review-Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

    Marvelous! Or, the Death of Cinema
    The Super Mario Bros. Movie, or Realistic Panic Attacks (feat. Kyle Amato)

    Marvelous! Or, the Death of Cinema

    Play Episode Listen Later May 29, 2026 115:11


    Boston Hassle film critic, animation enthusiast, and co-host of Hawke Cast Kyle Amato joins Stu, Nicole, and Cole to dissect the second highest grossing toy commercial of 2023, The Super Mario Bros. Movie. It's your stock standard low-effort kiddie fodder reskinned for Nintendo IP and jam packed with as many Easter eggs and Top 40 needledops as algorithmically possible. If animation actually wants to be cinema then Illumination should hire actual some real European perverts for a change. Follow Kyle on the Projects Substack and read his reviews for Boston Hassle. An extra special thanks to our $10 Executive Producers: JetChiclete, Isaac, ultimatetotoro, squishward, Walt Lewellyn of The Black Casebook, Tropical Doves, jprestonpoole, Lohik, bernventers, and Owen2. If you can, please lend some support to these organizations: Gaza Funds PCRF (Palestinian Children's Relief Fund) MAP (Medical Aid for Palestinians) National Networks of Abortion Funds Immigrant Law Center of Minnesota If you enjoy the show please consider: Subscribing to our Patreon, where you can enjoy exclusive subscriber only episodes.

    Gamecock Central Radio
    GC LIVE: Baseball search, DB breakdown, Recruiting

    Gamecock Central Radio

    Play Episode Listen Later May 28, 2026 60:34


    GamecockCentral's Wes Mitchell and Chris Clark continue discussing the Gamecocks' baseball search and start to turn the page to a big football recruiting month in June. Thank you to our sponsors: ** PRESENTING SPONSOR: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71597 ** Fairey Chevrolet | https://www.faireychevrolet.com/ Atsko | https://www.atsko.com/

    BJ Shea Daily Experience Podcast -- Official
    Daily Podcast pt. 1 -”Is subscribing to your wife's friend's OnlyFans ok?”

    BJ Shea Daily Experience Podcast -- Official

    Play Episode Listen Later May 28, 2026 18:36


    Happy thirsty Thursday rockaholics! We chat an OnlyFans model to find out.

    Lift Free And Diet Hard with Andrew Coates
    #473 Dr Dwayne Jackson - Reclassifying PCOS to PMOS, What This Means

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later May 28, 2026 48:52


    Dr Dwayne Jackson returns to break down the implications of the reclassification of PCOS to PMOS (Polyendocrine Metabolic Ovarian Syndrome).Including:What the reclassification meansWhy it's important and helpful for outcomesHow it affects careDo GLP-1 medications help in PMOSDwayne also explains:The newest updates about the triple agonist Retatrutide research and what this meansReconciling anecdotal claims against varying degrees of — and sometimes limited — research on peptidesThe potential risks of using “grey market” peptidesWhat the changes in US peptide regulatory policy mean for drug development and accessThoughts on the proliferation of influencers marketing peptidesSome thoughts on the bio-psycho-social modelAnd much moreInstagram: @drdnjacksonCHAPTERS01:10 PCOS Renamed to PMOS02:35 Why the Old Name Failed05:23 Causes and Genetics07:55 Lifestyle and Symptoms10:14 Sponsor Break – Just Bite Me Meals11:21 Identity and Reframing13:22 Clinical Care and Advocacy15:51 Action Steps: Diet and Training20:57 GLP-1s and PMOS22:50 Retatrutide Update26:54 Peptides: Evidence vs Hype30:07 Neuropeptide Y Cautionary Tale32:45 Navigating Risk and Incentives36:44 Sponsor Break – TrainHeroic38:24 Peptide Regulation and Politics41:34 Longevity Pyramid Explained46:27 The Biopsychosocial PMOS Framework48:00 Wrap Up and Where To Find DwayneSUPPORT THE SHOWIf this episode helped you better understand PMOS, GLP-1 medications, peptides, or evolving metabolic health science, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone interested in hormones, metabolism, or evidence-based health careFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

    The PoliticsGirl Podcast
    We're Giving These Guys Money?! : A Conversation about the Presidential Slush Fund with Liz Oyer

    The PoliticsGirl Podcast

    Play Episode Listen Later May 26, 2026 49:59


    Liz Oyer talks to us about the president's outrageous corruption and the complete distain he and his allies have for the American people and the rule of law. This billion dollar slush fund of taxpayer money his own personal lawyer has created for him along with the addition of total immunity from the IRS to ever hold him, his businesses, or his family accountable for tax evasion in perpetuity, has to have even president's most ardent supporters questioning what's going on. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free, along with a bunch of other perks, like the rants directly to your inbox and the knowledge that you're making this kind of highly researched, factual information possible. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: @lawyer_oyer As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl This episode is sponsored by… https://MUDWTR.com code: PoliticsGirl https://oneskin.co/politicsgirl https://3DayBlinds.com/politicsgirl https://biologica.com/politicsgirl

    Doggy Dojo
    Separation Anxiety with Malena DeMartini

    Doggy Dojo

    Play Episode Listen Later May 26, 2026 38:23


    Malena DeMartini is on a mission to make the world a better place for dogs who panic when left alone — one calm goodbye at a time.A Certified Trainer and Behavior Consultant with over two decades of experience, Malena is internationally recognized for her groundbreaking work with separation anxiety. She's the author of two celebrated books, the creator of the widely respected online course Mission: POSSIBLE, and the founder of a global certification program for skilled dog professionals who want to dive deep into this challenging yet hopeful work.Malena's approach blends heart and science, offering real-world hope to dogs and their people through humane, effective strategies. Whether she's mentoring professionals, speaking at conferences, or cheering on dog guardians through the tough days, her passion is clear: helping every dog feel safe being home alone.Legal Disclaimer: This podcast is intended for educational purposes only and does not constitute advice or professional services by either the host nor any of the guests. More resources and support can be found at malenademartini.comBook: Separation Anxiety In Dogs: Next Generation Treatment Protocols and Practices https://a.co/d/034rmQsdBook: Treating Separation Anxiety in Dogs https://a.co/d/03SKdpGX Online, self-paced course for guardians!  https://malenademartini.com/possible Mission: POSSIBLE! Online Course Discount Code: LightSA26Thank you for listening to the Enlightened Pet Behavior Podcast. I hope that you and your beloved pets have found valuable insights for a more harmonious life together. Please remember that this podcast provides educational information only and is not a substitute for professional veterinary or behavioral advice. If you need personalized support, please don't hesitate to contact me to explore how we can work together to achieve your pet behavior goals. You can reach me at www.enlightenedpetbehavior.com or via email at susan@enlightenedpetbehavior.com. Special thanks to Mac Light for composing the podcast's music; you can find him at www.maclightsongwriter.comIf you find the show helpful and enjoyable, please consider showing your support! Subscribing, following, rating, reviewing, and sharing with friends takes just a moment but significantly boosts the show's visibility, helping more pet parents discover it. Thank you for your support! 

    Solutions From the Multiverse
    Change Your Environment - Change Your Life | SFM 107

    Solutions From the Multiverse

    Play Episode Listen Later May 26, 2026 51:45 Transcription Available


    Send us Fan MailRead Adam's book Motivate on the most up-to-date science of motivation. Bit.ly/motivate-bookThe most frustrating part of self-improvement is the loop: you promise you will change, you push with willpower, you slip, then you blame your character. We take a different angle here: the strongest motivation research points to environment as the main driver of behavior, and “discipline” is often just what your setup makes easy. Once you see that, the shame drops and the strategy gets practical.We dig into the fundamental attribution error, why popular motivation narratives over-focus on grit, and how tiny design choices shape outcomes. We trade real examples: the cookie problem in your kitchen, smoking triggers that vanish when context changes, and the surprising Vietnam veterans heroin findings that show how access and stress can create addiction, and how a new environment can undo it. We also talk Rat Park, the opioid crisis as a disease of despair, and how enriched lives reduce the pull of destructive “buttons.”Then we zoom out to systems: crime as a social context issue, policy as environment design, and Advanced Peace as a proven gun violence prevention approach that can save lives and public money. We even get into feng shui as a reminder that space affects mood and attention, whether you explain it as energy or psychology. If you want to read more, work more, eat differently, or build a better life, the question becomes: what can you redesign so the right choice is the default?Subscribe for more, share this with a friend who is tired of “just try harder,” and leave a review if this reframes how you think about motivation. What part of your environment will you change first? Support the showHelp these new solutions spread by ...Subscribing wherever you listen to podcastsLeaving a 5-star review Sharing your favorite solution with your friends and network (this makes a BIG difference)Comments? Feedback? Questions? Solutions? Message us! We will do a mailbag episode.Email: solutionsfromthemultiverse@gmail.comAdam: @ajbraus - braus@hey.comScot: @scotmaupinadambraus.com (Link to Adam's projects and books)The Perfect Show (Scot's solo podcast)Thanks to Jonah Burns for the SFM music.

    Hidden Forces
    How Demographics Will Break the Bond Market | Manoj Pradhan

    Hidden Forces

    Play Episode Listen Later May 25, 2026 64:21


    In Episode 481 of Hidden Forces, Demetri Kofinas speaks with economist and Talking Heads Macroeconomics founder Manoj Pradhan about his and Charles Goodhart's new book, The Unanchored Central Banker, which argues that structural forces—aging demographics chief among them—are driving real interest rates persistently higher, deteriorating fiscal positions across the developed world, and ultimately forcing central banks to choose between monetary stability and accommodating the political demands of indebted governments. The first hour lays out the foundations of Manoj and Charles's thesis. They discuss why an aging population and a shrinking workforce put structural upward pressure on real interest rates through two primary channels: (1) rising public debt issuance to cover unfunded liabilities like healthcare and Social Security, and (2) persistent demand for new housing construction that competes for the same limited pool of savings as the elderly delay vacating their homes. They examine how other spending pressures—from defense and climate to digital infrastructure and data center buildouts—compound the fiscal problem, why Manoj expects this to eventually produce a regime of financial repression, and the role China has played and continues to play in this broader macroeconomic story. They also discuss why the bond market appears to be partially pricing in this thesis while equity and credit markets remain comparatively unresponsive, and what recent episodes of bond market stress in the UK, France, and Japan tell us about the proximity of the regime change Manoj and Charles have been forecasting for the better part of a decade. The second hour digs deeper into the housing market and the political economy of intergenerational wealth transfers. They explore Manoj's contrarian view on AI and inequality—drawing on the work of labor economist David Autor and Manoj's own experience implementing AI tools in his research—and why he believes the diffuse nature of this general-purpose technology's impact on white-collar work makes it qualitatively different from prior technological revolutions. They then turn to the two distinct channels through which central banks lose their independence: fiscal dominance and what Manoj and Charles call financial dominance. They discuss the political pressure currently being exerted on the Federal Reserve, the implementation of credit rationing as described by Russell Napier, and what all of this means for investors thinking about asset allocation in a world where the platform of global interest rates is structurally higher—where, in Manoj's words, equity markets will have to earn their earnings rather than be lifted by a tide of cheap capital. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Join our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 05/20/2026

    Lift Free And Diet Hard with Andrew Coates
    #472 Dr Eric Helms - Do You Need To Train To Failure, Do You Need More Than 1 Set, Do You Need More Than 6 Reps To Build Muscle?

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later May 25, 2026 86:28


    Dr. Eric Helms returns to add important nuance to the extreme and absolute claims we see on social media about building muscle.Have you ever heard the following claims:“Only the last 5 reps count, everything else is junk volume”“You need to train to failure to build muscle”“There's no benefit to more than 1 hard set for hypertrophy”“You never need to train more than 4–6 reps for hypertrophy”“People can't accurately assess their proximity to failure at higher rep ranges”Eric tackles these and more hypertrophy claims and concepts with research and provides:Where they may hold technical truthWhere they're misleadingWhere they're lacking critical context or nuanceWhere they don't work for every populationPlus Eric explains why you might not be in calorie maintenance even though the scale stays constant while you gain muscle and lose fat, and how much of a calorie surplus do we really need to efficiently build muscle.Eric brings practical reality to the divisive social media hypertrophy playground.This is essential listening for anyone trying to build muscle, coaches people who want to build muscle, or feels confused about conflicting claims online.Instagram: @helms3dmjCHAPTERS00:30 Failure Training Basics03:44 Hypertrophy Evidence05:52 Strength Versus Failure07:01 Real World Failure Limits10:13 Defining True Failure11:30 Adapting To Hard Work14:55 Volume Intensity Debate16:51 Silos And Survivorship25:50 Bodybuilding Volume Reality32:05 Diminishing Returns Explained38:44 Practical Constraints and Planning40:40 Linear Vs Diminishing Curves42:58 Volume vs Failure Tradeoffs46:42 Do Last Reps Count48:06 Beginners vs Advanced Needs52:36 High Volume High RIR Methods56:56 RIR Accuracy At High Reps01:03:01 Why Heavy Reps All Count01:07:20 Practical Rep Range Choices01:08:58 Calorie Surplus For Growth01:11:10 Surplus Data: Beginners vs Trained01:21:38 How Big Should A Surplus Be01:24:09 Wrap Up and ResourcesSUPPORT THE SHOWIf this episode helped you make sense of hypertrophy science, training volume, or muscle building myths, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to a coach, lifter, or someone overwhelmed by conflicting training adviceFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

    Dare to Dream with Debbi Dachinger
    CAROLINE CORY: Your Memories Aren't in Your Brain — They're Stored in the Fabric of Space-Time

    Dare to Dream with Debbi Dachinger

    Play Episode Listen Later May 25, 2026 23:17 Transcription Available


    What if every thought you've ever had, every life you've ever lived, is permanently encoded in the fabric of space-time — accessible right now?Quantum consciousness pioneer Caroline Cory joins Debbi Dachinger to reveal the mechanics behind the planetary grid, parallel incarnations, and why your original source self already knows everything about your mission here. From why karma isn't punishment to how blind people were made to see in her upcoming Superhuman 2 film, this conversation dismantles everything you thought you knew about memory, identity, and the infinite nature of who you truly are. Your past lives aren't behind you. They're happening right now.⏱ TIMESTAMPS0:00 – Memory isn't in the brain: the space-time library explained5:20 – The planetary grid: Earth's quantum memory network11:00 – Why parallel lives are more accurate than past lives17:30 – Projecting your consciousness across 10 lifetimes at once23:00 – How Caroline uses this science to access her source self28:45 – Karma redefined: unfinished soul contracts, not punishment34:10 – Pulling the best from every concurrent lifetime into now39:30 – Channeling yourself: when your higher self is the ET you're receiving44:00 – Truth coming out: UFOs, disclosure & the end of conspiracies49:20 – Superhumans & where we're headed: telepathy, gifts & the new human54:00 – Superhuman 2: making blind people see & new science of the body58:30 – How to find Caroline & what's coming next

    Sober Vibes Podcast
    You're not “bad at sobriety” How to use habit stacking to build sober habits, rebuild self-trust, and quit drinking

    Sober Vibes Podcast

    Play Episode Listen Later May 22, 2026 21:48 Transcription Available


    You're Not Bad at SobrietyIf you've ever thought, "Maybe I'm just not a sober person," this episode is for you.In this episode of the Sober Vibes Podcast, I break down why sobriety isn't about becoming a different person overnight. It's about building simple, repeatable habits that reduce decision fatigue, create stability, and help you stay consistent.If you're quitting drinking and struggling to trust yourself, this episode will show you how small routines can create big changes over time.In This Episode, You'll Learn• Why the belief "I'm bad at sobriety" keeps people stuck • Why routine is more powerful than motivation • how habit stacking makes sober habits easier to maintain • simple morning and evening habit stacking examples • how routines reduce emotional chaos and decision fatigue • how to rebuild self-trust through small daily actions • why consistency matters more than perfection • how to create a sobriety plan that works in real lifeSobriety doesn't require a complete life overhaul.It becomes sustainable when it's built on small, repeatable choices that support the life you're trying to create.Mentioned in this episode:30 Day Calendar Routine Guide Habit Stacking Book Compound EffectReady for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Free access to my $47 masterclass when you leave an Apple review-Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

    Gamecock Central Radio
    GC LIVE with Chris and Wes: Breaking down recent commits + Baseball search intel

    Gamecock Central Radio

    Play Episode Listen Later May 21, 2026 50:01


    GamecockCentral's Wes Mitchell and Chris Clark discuss South Carolina's most recent commitments and discuss the Gamecocks' baseball search. Thank you to our sponsors: ** PRESENTING SPONSOR: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71597 ** Fairey Chevrolet | https://www.faireychevrolet.com/ Atsko | https://www.atsko.com/

    Lift Free And Diet Hard with Andrew Coates
    #471 Dr Meghan Sak-Ocbina - Things Your Physical Therapist Wishes You Knew

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later May 21, 2026 53:18


    Dr Meghan Sak-Ocbina is a Doctor of Physical Therapy and Strength Coach and joins the show to share her expertise on:All the things your physical therapist wishes you knewThe issues within the system that make their role more difficultThe challenge between the cost of education and compensation in physical therapyTheir desire to give you the best care conflicting with the insurance modelWhy burnout in physical therapy is a potential problemWhat Meghan means by: “The problem with most rehab, it never makes it into training. We treat rehab and training like they're separate lanes, when they're meant to do the same thing — drive adaptation.”Why most people have at least one, if not a few, potential joint issues, and why this is normal and not necessarily a problemMeghan's response when a client was told by another clinician: “Because she doesn't do sports, she doesn't need to train power.”What Meghan means by: “Your injury isn't from what you're doing, it's from what you're not doing.”And much moreInstagram: @dr.megsi.dptCHAPTERS00:39 Insurance and Volume02:34 Cash Based PT05:34 Strength Coaching Edge08:32 PT Training Gaps11:33 Rehab and the Training Spectrum13:34 Pain and the Nervous System18:54 Patient Expectations21:04 Imaging and Surgery Myths23:44 Form Fear and Adaptation24:36 Outfunctioning Structure26:19 Imaging Fear and Nocebo27:46 Living With Wear and Tear30:22 Insurance Model Limits PT32:32 Burnout, Debt, and Paperwork35:55 Cash Based and Online Paths37:54 Choosing a PT Like Choosing a Haircut44:07 Rehab Meets Real Training47:27 Power Training For Everyone50:06 Aging, Capacity, and Injury Risk51:46 Where To Find MeghanSUPPORT THE SHOWIf this episode helped you better understand rehab, physical therapy, or injury management, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone dealing with pain, rehab, or training frustrationsFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

    Permission to Stan Podcast: KPOP Multistans
    LE SSERAFIM CHAEWON Neck Injury|BTS V Grabs Corndog Mid-Concert, RM Visits "Crying Tree" for EPIK HIGH TABLO, JUNGKOOK x Calvin Klein sells out in minutes|STRAY KIDS HYUNJIN, CHANGBIN, IN Doing Pilates & LEE KNOW YouTube Series w/ His 3 Cats|C

    Permission to Stan Podcast: KPOP Multistans

    Play Episode Listen Later May 21, 2026 75:06


    @PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!), TikTok & YouTube!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!LE SSERAFIM CHAEWON suffers injuryComebacks: LE SSERAFIM, TAEMIN (SHINEE), ALPHA DRIVE ONE, IVE, AESPA, BOAMusic Videos: BOYNEXTDOOR, AESPA, ITZY, CORTISK-POP filled weekend in Las Vegas: BTS x2 & American Music Awards w/ BTS, BLACKPINK, KATSEYELNGSHOT 4SHOBOIZ Vol 2: 4SHOVILLEMEOVV comeback teaserTis the Season for University KPOP Festivals: ILLIT x LE SSERAFIM collab performance stageTAEYANG (BIG BANG) Quintessence album is fireCORTIS does parody skit of BIG BANG's Haru HaruBTS V grabs corndog and cotton candy while performing in MexicoRM mentions JIMIN looking like Legolas from Lord of the RingsSUGA does a mini 12k marathon the morning of a concertJIN visits Great America theme parkRM visits the legendary "Crying Tree" for EPIK HIGH's TABLOJUNGKOOK x Calvin Klein sells out in minutesSTRAY KIDS HAN drops new song "Back to Life"LEEKNOW YouTube mini series called 'KNOW WAY' featuring his 3 catsHYUNJIN, CHANGBIN, IN doing PilatesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    United Public Radio
    The Outer Realm- DECLASSIFIED- Deep Dive Into USA_s UFO Disclosure with Constance Victoria Briggs

    United Public Radio

    Play Episode Listen Later May 21, 2026 88:34


    The Outer Realm welcomes the return of Researcher and Author Constance Victoria Briggs Date: May 20th, 2026 EP: 721 TOPIC - Well, It's happened - United States have decided to open their files on UFOs/UAP and NHI . Disclosure! Tonight we will be taking a deep dive into the latest UFO/UAP US Government disclosure. There is a lot hype, but was it worth the wait? Are People ready for NHI disclosure as well? We will explore all of this and more! Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all ! About Our Guest: Constance Victoria Briggs is an author, researcher, and public speaker on galactic history, cosmic mysteries, UFOs, extraterrestrials, as well as various metaphysical topics. She is the author of, Earth's Galactic History and Its Extraterrestrial Connection; The Moon's Galactic History: A Look at the Moon's Extraterrestrial Past and Its Connection to Earth; The Encyclopedia of Moon Mysteries: Secrets, Conspiracy Theories, Anomalies, Extraterrestrials and More…; Encyclopedia of the Unseen World: The Ultimate Guide to Apparitions, Death Bed Visions, Mediums, Shadow People, Wandering Spirits, and Much, Much More; Encyclopedia of God: An A-Z Guide to Thoughts, Ideas, and Beliefs about God; The Encyclopedia of Angels: An A-to-Z Guide with Nearly 4,000 Entries. Constance has been invited as a guest speaker on several radio shows, podcasts, YouTube shows and conferences. Shows that Briggs has been featured on include Coast to Coast am with George Noory, Earth Ancients, The Leak Project, The Outer Realm, Paranormal Soup, Broadcast Team Alpha, Forbidden Knowledge, Spaced Out Radio, and more. Briggs was also featured in the popular, Shadows of Your Mind Magazine, and UNX Magazine. It is Briggs's goal to investigate the mysteries of the universe and how they connect to humanity. Briggs and her family make their home in Southern California. Website: https://constancevictoriabriggs.com/ If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always respectful and courteous to all involved. Thank you, we appreciate you all!

    The Wrestling Memory Grenade
    WMG 197: MORE MAY 1989 WWF TV (WEEKS 3 & 4, King Coronation, Rougeaus/Rockers Brawl)

    The Wrestling Memory Grenade

    Play Episode Listen Later May 21, 2026 78:08


    The Grenade returns with two more weeks of MAY 1989 WWF TV goodness! As we prepare for the upcoming SNME with Boss Man vs. Hogan in a Cage AND the premiere of No Holds Barred (at a theater near you... maybe), the WWF machine just keeps on trucking. The Rougeau Brothers attack the Rockers after Shawn & Marty try a hand at singing their own theme song! Plus, the coronation of new KING "Hacksaw" Duggan, Red Rooster vs. Brooklyn Brawler, Gorilla Monsoon takes a jab at Zeus after an appearance on the Brother Love Show, Miss Elizabeth pledges her allegiance to Hulkamania, Dino Bravo gets new gear, Jake Roberts gets taken off TV after assault charges are filed, Big John Studd finishes up his run on TV, Brutus Beefcake's new haircut, the odd pair of The Blue Blazer & Hillbilly Jim team up to take on two of NYC's finest in Bad News Brown & The Brooklyn Brawler, & much more!If you're enjoying WrestleCopia and interested in helping us continue to grow, please consider Subscribing to our Patreon to help us cover some of our costs! https://www.patreon.com/wrestlecopiaYOU CAN ALSO GIFT SOMEONE A PATREON MEMBERSHIP (OR ASK THEM TO GIFT YOU ONE) AT https://www.patreon.com/WrestleCopia/giftIncludes the $5 “All Access” Tier $9 "VIP Superfan" Tier, and "The ULLLTIMATE Tier", featuring our various VIDEO-CAST Series, Early Show Releases, our insanely detailed show notes (for the Grenade, Monday Warfare, Regional Rasslin, Puro Academy, & Retro Re-View), monthly DIGITAL DOWNLOADS for your viewing and reading pleasure, & more!HELP SUPPORT THE SELF-FUNDED WRESTLECOPIA BRAND, CONSIDER DONATING TO OUR PAYPALWRESTLECOPIA MERCHANDISE - https://www.teepublic.com/user/wrestlecopiaVisit the WrestleCopia Podcast Network https://wrestlecopia.comFollow WrestleCopia on “X” (Formerly Twitter) @RasslinGrenadeFollow & LIKE our FACEBOOK PAGE – https://www.facebook.com/RasslinGrenadeSubscribe to the WrestleCopia Youtube Channel at https://www.youtube.com/RasslinGrenade ★ Support this podcast on Patreon ★

    Comedy x Funny Ha Ha
    Fibber McGee & Molly || Molly Wants A Budget | Expecting Parrot In Mail || 1939

    Comedy x Funny Ha Ha

    Play Episode Listen Later May 21, 2026 60:40


    Fibber McGee & Molly || (0201) Molly Wants A Budget | Expecting Parrot In Mail || April 18, 1939; May 23, 193901:15 -- Molly Wants A Budget -- Molly returns from a trip to discover Fibber's chaotic household finances. Appalled by astronomical bills and absurd insurance policies, she institutes a strict household budget, sparking classic comedic encounters across Wistful Vista.30:15 -- Fibber McGee orders a talking bird by mail in an attempt to pull a fast one on his long-suffering wife, Molly.: : : : :You can donate to show your support for my podcast and the time I put into creating and posting every week. Donations are through my duane.media PayPal account:https://www.paypal.com/donate/?hosted_button_id=MSL7S8FKCSL94My other podcast channels include: MYSTERY x SUSPENSE -- DRAMA X THEATER -- COMEDY x FUNNY HA HA -- VARIETY X ARMED FORCES -- THE COMPLETE ORSON WELLES.Subscribing is free and you'll receive new post notifications.Thank you for your support.https://otr.duane.media | Instagram @duane.otr#comedyclassics #oldtimeradio #otr #radioclassics #jackbenny #fibbermcgeemolly #bobhope #lucilleball #martinandlewis #grouchomarx #abbottandcostello #miltonberle #oldtimeradioclassics #classicradio #duaneotr::

    Cork Talk
    Best of Cork Talk: Grassy Creek Vineyards

    Cork Talk

    Play Episode Listen Later May 20, 2026 62:53


    This episode is another Best of Cork Talk episode featuring Grassy Creek Vineyard and Winery in State Road, NC! When we first sat down with Jim and Cynthia Douthit (episode: Growing for Future Generations), it was during the height of COVID and the conversation was recorded remotely. Even then, their dedication to farming, commitment to quality winemaking, and deep connection to the Yadkin Valley and North Carolina Wine community were clear as they shared the story of building Grassy Creek from the ground up. In this updated episode, we reconnect to hear how much has changed over the past several years. Jim and Cynthia walk us through the evolution of the winery as they celebrate 20 years since opening their tasting room, including new leadership in winemaking, ongoing vineyard replanting efforts, and an expanded lineup of wines. We also explore how Grassy Creek continues to enhance the visitor experience with events, trails, and outdoor spaces that reflect its identity as a welcoming, family-friendly farm winery. If you like this episode, please leave us a rating and review. It really helps spread the word. Subscribing and sharing with a friend is another great way to support Cork Talk. This episode was made possible in part by a grant from the North Carolina Wine and Grape Council. For more information, please visit https://www.ncwine.org Located in State Road near Elkin, Grassy Creek Vineyards is part of the Yadkin Valley AVA and offers visitors a chance to experience North Carolina Wine in a setting that’s both welcoming and distinctly local. Whether you’re planning a trip to the area or exploring more Yadkin Valley wineries, it’s worth adding to your list.

    United Public Radio
    Beyond The Outer Realm - Healing Yourself Through Shadow Work with Kelly Ann Street

    United Public Radio

    Play Episode Listen Later May 20, 2026 89:48


    Beyond The Outer Realm welcomes Author and Therapist Kelly Ann Street Date: May 19th, 2026 EP: 720 TOPIC - Kelly is a liscenced professional counsellor who works with adults and couples to navigate life's darkest moments. She will be talking about her Book “ Embrace The Dark”, where she encourages people to gain an understanding, while delving into the darkest parts of themselves, to get on to heir path to finding healing. Tonight we will explore Shadow Work, what it really means and how it can help you . Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Kelly Ann: - KELLY ANN STREET, MS, LPC (Minneapolis, MN) is a licensed professional counselor who works with adults and couples to navigate life's darkest moments. She is also the owner of the small business Happy Rebel, which sells lifestyle products and her therapy courses. Kelly's goal in her business, therapy practice, and life is to help people step forward into their own stories and experiences of the dark and light within life. WEBSITE: www.KellyAnnStreet.com. ABOUT The BOOK: Embrace the Dark Transform Your Shadows into Strength - Sharing inspiring stories, psychological insights, and hands-on practices, therapist Kelly Ann Street, MS, LPC, shows you how to pull back the parts of yourself that were cast aside and use them to heal and better understand yourself. Your darkness can provide immense gifts—even when it seems impossible. Embrace the Dark is your companion for turning life's most challenging moments—those times we call "dark nights of the soul"—into powerful opportunities for personal growth. Kelly walks you through ten areas of life, using personal and client stories as guideposts for processing your experiences. For each of those ten areas, Kelly offers a practice that will help you come back to yourself. The book is organized by shadow work for ten areas of life: health and body, adventures, personal growth, finances, spirituality, relationships, environment, career, emotions, and love. This approach combines psychological insights and therapeutic tools, including Internal Family Systems therapy and spiritual healing techniques, empowering readers to identify and understand their shadow side through practical exercises. AMAZON: https://a.co/d/0i1Sh9DA If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always respectful and courteous to all involved. Thank you, we appreciate you all! United Public Radio & UFO Paranormal Radio www.uprntalkradio.com

    The PoliticsGirl Podcast
    Can We Vote Our Way Out of This? : A Conversation with Authoritarian Expert Ruth Ben-Ghiat

    The PoliticsGirl Podcast

    Play Episode Listen Later May 19, 2026 52:26


    Ruth Ben Ghiat reminds us that unless we want America to become a white, christian ethno-state, we need to be engaging now. Now is the best time as the administration sets everything on fire and people start to feel the pain. According to Ruth, we're actually ahead of the curve in terms of resistance, so we need ramp it up, if anything overcompensate with positive action. Autocrats want us to feel helpless and hopeless, but we're not. Getting out of this mess is going to be an uphill battle, but it's not a lost cause. In fact, if we play our cards right, we might even be able to build something way better than we had before. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free, along with a bunch of other perks, like the rants directly to your inbox and the knowledge that you're making this kind of highly researched, factual information possible. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: Website: https://ruthbenghiat.com As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl This episode is sponsored by… iQBar: TEXT PG to 64000 https://Quince.com/politicsgirl https://SundaysForDogs.com/PoliticsGirl50 code: politicsgirl50 https://laundrysauce.com code: politicsgirl20

    Lift Free And Diet Hard with Andrew Coates
    #470 Martin MacDonald - Why Aggressive Dieting Works Better Than Slow Dieting

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later May 19, 2026 128:54


    Martin MacDonald is one of my longest sought after guests and we finally got to sit down and record a podcast. And it's worth the wait.You've heard the narratives about:Faster weight loss causes greater weight regain laterSlower fat loss leads to better long term successFaster weight loss contributes to eating disordersFaster weight loss causes metabolic damageMore aggressive dieting automatically causes greater muscle lossDeeper calorie deficits cause more hungerWell, what if we told you none of this is true and that there's 50 years of research and evidence to support aggressive dieting as a superior approach for most people.Martin breaks down this evidence in a thorough masterclass on aggressive dieting. This includes:The research and practice debunking all of the above long standing beliefsParameters on the appropriate rate of and approach to aggressive dietingThe advantages of taking a structured aggressive approach to dieting for fat lossHow an aggressive dieting approach can blunt hungerWhy shorter more aggressive periods of dieting can lead to better outcomes for most peopleThe handful of categories of people aggressive dieting isn't suitable forNuanced thoughts comparing GLP-1 medications to aggressive dietingWhat Martin means by granting “Unconditional permission to eat”Changing beliefs with evidence across Martin's careerDoes anything change here with menopausal/peri-menopausal womenThe importance of resistance training with aggressive dietingAnd much moreInstagram: @martinnutritionMartin MacDonald Links:Main link for discounts on the AD Blueprint & MNU enrolments:www.Martin-MacDonald.com/GuestNot Another Nutrition Podcast:https://open.spotify.com/show/6AuKu9CqtsQ4tU8CFrceKrCHAPTERS01:27 Are Big Deficits Bad05:17 Defining Aggressive Dieting08:38 Muscle Loss and GLP-1s12:25 Calculator and Muscle Protection22:52 Why Aggressive Dieting Works25:40 Hunger Utopia Explained37:03 Weight Regain Myth Busted46:34 Why Fast Wins Stick48:15 MATADOR Diet Breaks53:00 Disinhibition and Dieting54:58 Refeeds and Multi Phase Plan01:00:50 Positive Weight Regain01:05:50 Unconditional Permission01:13:49 Eating Disorder Boundaries01:17:12 Restriction Mindset Matters01:22:47 Beliefs Versus Evidence01:25:26 Binge Eating Insights01:26:36 GLP-1s and Binge Eating01:29:49 Metabolic Damage Myth01:31:34 Yo-Yo Dieting Explained01:39:44 Who Should Avoid It01:41:20 Athletes and Bodybuilders01:50:38 Menopause and Bone Health01:56:20 Hormones Misinformation02:03:22 Where to Find MartinSUPPORT THE SHOWIf this episode changed how you think about dieting, fat loss, or hunger, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone struggling with fat loss or dieting confusionFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

    Dare to Dream with Debbi Dachinger
    MARILYN GEWACK Channeling ZaZar: The New Humans, The Golden 12th Bridge, and Earth's New Dawn

    Dare to Dream with Debbi Dachinger

    Play Episode Listen Later May 19, 2026 61:17 Transcription Available


    Something unprecedented is unfolding on Earth right now—and for the first time, galactic being Zazar shares this message through channel Marilyn Gewacke.Join Debbi Dachinger and Marilyn on the Dare to Dream podcast as they explore the merging of Telos and Shambala, the release of ancient light codes, and the role thousands of humans are unknowingly playing in holding open 5D corridors—ushering in a new, pure blueprint for humanity. In this powerful transmission, Zazar (a galactic being who is Elvin, Arcturian, and Pleiadian) reveals the truth about concurrent incarnations in fifth-dimensional civilizations, how to navigate the increasing influx of light, and why your curiosity, sovereignty, and inner guidance are the only tools you truly need. If you've ever felt like you're living more than one life at once… you might be.⏱ TIMESTAMPS 0:00 – Something is happening on Earth right now: Zazar's first announcement4:10 – Marilyn's journey from clinical psychologist to galactic channel9:30 – Living your soul mission: what true freedom really feels like14:00 – Diamond white light, ancient light codes & the human awakening loop20:15 – Zazar channels live: Debbi's concurrent incarnation in Telos revealed28:40 – Telos & Shambala merging NOW — and what it means for Earth36:00 – How to open corridors to 5D civilizations & your high incarnations43:20 – Managing the new light quotients: vibrational diet for body, mind & heart51:00 – The new stillness: finding your inner GPS beyond old meditation57:30 – Live guided transmission with Zazar — breathe and expand1:04:00 – Protecting your light after high-vibration events1:09:40 – Unity community & what happens when humans rise together1:14:20 – Invitation to connect with Zazar directly

    Regional Rasslin' - Territory Talk
    Rasslin 134: Georgia Wrestling 1953 - 1955 (Graham's Push, Early TV, Screwjobs, & More!)

    Regional Rasslin' - Territory Talk

    Play Episode Listen Later May 19, 2026 93:02


    This week on Regional Rasslin', Guest Rick Fields is back as he joins host Ray Russell to continue the discusson of Georgia Wrestling history. As they work their way to the Georgia War of the early 1970s, the duo take a look at some of the happenings building up to that era. Topics discussed this week cover 1953 - 1955 and include talk of interesting booking patterns, the June Byers/Mildred Burke "screwjob", the lack of World Title defenses, Georgia's first Wrestling TV program, the introduction of the Southern Title, Don & Red McIntyre, Jackie Fargo, The Swedish Angel, Verne Gagne, Gorgeous George, Buddy Rogers, Johnny Valentine, Jerry Graham, Baron Leone, Argentina Rocca, Fred Blassie, Pat O'Connor, Ray Villmer, Ida Mae Martinez, Cora Combs, the Mighty Midgets, & much more!If you're enjoying WrestleCopia and interested in helping us continue to grow, please consider Subscribing to our Patreon to help us cover some of our costs! https://www.patreon.com/wrestlecopiaYOU CAN ALSO GIFT SOMEONE A PATREON MEMBERSHIP (OR ASK THEM TO GIFT YOU ONE) AT https://www.patreon.com/WrestleCopia/giftIncludes the $5 “All Access” Tier $9 "VIP Superfan" Tier, and "The ULLLTIMATE Tier", featuring our various VIDEO-CAST Series, Early Show Releases, our insanely detailed show notes (for the Grenade, Monday Warfare, Regional Rasslin, Puro Academy, & Retro Re-View), monthly DIGITAL DOWNLOADS for your viewing and reading pleasure, & more!HELP SUPPORT THE SELF-FUNDED WRESTLECOPIA BRAND, CONSIDER DONATING TO OUR PAYPALWRESTLECOPIA MERCHANDISE - https://www.teepublic.com/user/wrestlecopiaVisit the WrestleCopia Podcast Network https://wrestlecopia.comFollow WrestleCopia on “X” (Formerly Twitter) @RasslinGrenadeFollow & LIKE our FACEBOOK PAGE – https://www.facebook.com/RasslinGrenadeSubscribe to the WrestleCopia Youtube Channel at https://www.youtube.com/RasslinGrenade ★ Support this podcast on Patreon ★

    wrestling grenades subscribing world title rasslin digital downloads gorgeous george verne gagne buddy rogers wrestling tv johnny valentine ray russell fred blassie jackie fargo
    Sci Fi x Horror
    X Minus One || Cold Equations | Shanghaied || 1955

    Sci Fi x Horror

    Play Episode Listen Later May 19, 2026 50:15


    X Minus One || (015) Cold Equations | (016) Shanghaied || August 25, 1955; September 1, 1955 || 01:35 .. Cold Equations -- A beautiful young girl stows away on a spaceship, and must be killed. The pilot is about to start a mission of life or death. If he succeeds he will save the lives of others, if he fails he will die, but he hadn't banked on having a stowaway on his ship.25:54 .. Shanghaied -- A young man finds himself a crewman on a spaceship just before his wedding. Part of the program closing has been deleted, the story is unaffected.: : : : :You can donate to show your support for my podcast and the time I put into creating and posting every week. Donations are through my duane.media PayPal account:https://www.paypal.com/donate/?hosted_button_id=MSL7S8FKCSL94My other podcast channels include: MYSTERY x SUSPENSE -- DRAMA X THEATER -- COMEDY x FUNNY HA HA -- VARIETY X ARMED FORCES -- THE COMPLETE ORSON WELLES.Subscribing is free and you'll receive new post notifications. Thank you for your support.https://otr.duane.media | Instagram @duane.otr#scifiradio #oldtimeradio #otr #radiotheater #radioclassics #bbcradio #raybradbury #twilightzone #horror #oldtimeradioclassics #classicradio #horrorclassics #xminusone #sciencefiction #duaneotr:::: :

    Hidden Forces
    AI and the Collapse of State Power | Miles Taylor

    Hidden Forces

    Play Episode Listen Later May 18, 2026 60:57


    In Episode 480 of Hidden Forces, Demetri Kofinas speaks with Miles Taylor, former Chief of Staff at the Department of Homeland Security during the first Trump administration and later head of advanced technology and security strategy at Google, about the existential stakes of AI development, the erosion of centralized state power, and the domestic security threats that may define the years ahead. The first hour establishes the nature and scope of the threat Miles believes AI poses—not merely to individuals and nation states, but to modern civilization itself—arguing that it is an order of magnitude more consequential than anything the national security community has previously confronted, and that the institutions responsible for protecting us are failing to grasp it. From there, the conversation turns to what this means for governance: how the extraordinary empowerment of the individual is eroding the foundations on which centralized states were built, whether democracy as currently constructed can survive that pressure, and whether new, more decentralized modes of organization will emerge in response to the failure of federal institutions to protect and provide for their citizens. The second hour examines the growing concentration of private power in the hands of a small number of AI titans and tech oligarchs, what history tells us about where that leads, and why Miles believes the more immediate security threat in the years ahead is not great-power conflict but waves of domestic unrest—punctuated by outbreaks of violence targeting data centers, undersea cables, and the technological infrastructure of the physical economy—by those displaced or left behind by the AI revolution. They then turn to synthetic media and how it is accelerating the breakdown of consensus reality and the epistemic collapse already underway, making enlightened self-governance ever more difficult. The conversation closes on a note of guarded optimism, drawing on the history of the nuclear age to argue that humanity has navigated transformative and potentially civilization-ending technologies before, and that we retain both the agency and the obligation to do so again. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Join our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 05/12/2026

    The Complete Orson Welles
    The Shadow || Murders in Wax | Message from the Hills || 1938

    The Complete Orson Welles

    Play Episode Listen Later May 17, 2026 47:39


    The Shadow || Murders in Wax | Message from the Hills || May 15, 1938; May 22, 1938 ||: : : : :You can donate to show your support for my podcast and the time I put into creating and posting every week. Donations are through my duane.media PayPal account:https://www.paypal.com/donate/?hosted_button_id=MSL7S8FKCSL94My other podcast channels include: MYSTERY x SUSPENSE -- DRAMA X THEATER -- SCI FI x HORROR -- COMEDY x FUNNY HA HA -- VARIETY X ARMED FORCES.Subscribing is free and you'll receive new post notifications. Also, if you have a moment, please give a 4-5 star rating and/or write a 1-2 sentence positive review on your preferred service -- that would help me a lot.Thank you for your support.https://otr.duane.media | Instagram @duane.otr#orsonwelles #oldtimeradio #otr #radioclassics #citizenkane #oldtimeradioclassics #classicradio #mercurytheatre #duaneotr:: :This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

    Inside Curling
    President of World Curling, Beau Welling puts a bow on curlings biggest year to date

    Inside Curling

    Play Episode Listen Later May 16, 2026 37:46


    Kevin Martin and Jungle Jim Jerome are joined by the President of World Curling, Beau Welling. The guys have a lot to discuss after what has been one of the most successful years in the history of curling.Subscribe to Inside Curling on YouTube to get all the interviews, clips and more.Subscribing on YouTube is the best way to show your support for Inside Curling and help the show grow, and it's free! / @insidecurling You can follow Inside Curling on your favorite social channels:Twitter: https://x.com/CurlingInsideInstagram: https://www.instagram.com/insidecurli...Facebook: / insidecurling TikTok: / insidecurling Inside Curling is hosted by Kevin Martin and Jungle Jim JeromeProduced, edited and mixed by Mike Rogerson.Recorded by Mason Rogerson.#curling #sports #gsoc #rockleague #worldcurling ‪@GoldlineCurlingSince1967‬ ‪@WorldCurling‬ ‪@curlingcanada‬ ‪@Olympics‬ Hosted on Acast. See acast.com/privacy for more information.

    Sober Vibes Podcast
    Stop Starting Over: Rewrite the Moderation Cycle by Replacing Emotional Drinking with a Recovery Routine That Makes Staying Sober Automatic

    Sober Vibes Podcast

    Play Episode Listen Later May 15, 2026 23:32 Transcription Available


    Stop Starting Over and Break the Moderation CycleIf you feel like you keep repeating the same cycle with drinking, doing well, slipping, feeling shame, and starting over again, this episode is for you.In this episode of the Sober Vibes Podcast, I break down why emotional drinking follows predictable patterns and how to build a sobriety routine that helps staying sober feel more automatic.If you're stuck in the moderation cycle or trying to stop drinking without constantly resetting, this episode will help you understand the deeper pattern underneath it.In This Episode, You'll Learn• why the moderation cycle keeps repeating • the emotional drinking script: stress → drink → shame → reset • where coping patterns around alcohol often begin • why “starting over” can reinforce shame and inconsistency • how to replace emotional drinking with healthier coping habits • how small routine shifts help support long-term sobriety • how to create a sobriety plan that works in real life • why staying sober becomes easier with systems instead of willpowerYour drinking pattern is not random.It's a learned script.And once you start changing the script, you start changing the outcome.Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

    Gamecock Central Radio
    GC LIVE: South Carolina commits roll in... more on the way?!

    Gamecock Central Radio

    Play Episode Listen Later May 15, 2026 55:59


    GamecockCentral's Wes Mitchell and Chris Clark discuss South Carolina's most recent commitments and look ahead to who could be next. Thank you to our sponsors: ** PRESENTING SPONSOR: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71597 ** Fairey Chevrolet | https://www.faireychevrolet.com/ Atsko | https://www.atsko.com/

    Marvelous! Or, the Death of Cinema
    Dungeons & Dragons: Honor Among Thieves, or Mercifully Competent

    Marvelous! Or, the Death of Cinema

    Play Episode Listen Later May 15, 2026 127:59


    A long, long time ago, in a remote, wild and mystical land called Minnesota, a bunch of nerds with polyhedral dice decided to play-act Lord of the Rings using the rules and miniatures from a medieval war game. That game became a product, that product became a brand, and that brand became popular with women, so they made a pretty decent movie out of it. We watched that movie, and had a nice chat about what sets it a step above its IP franchise film peers. An extra special thanks to our $10 Executive Producers: JetChiclete, Isaac, squishward, Walt Lewellyn of The Black Casebook, Tropical Doves, jprestonpoole, Lohik, bernventers, and Owen2. If you can, please lend some support to these organizations: Gaza Funds PCRF (Palestinian Children's Relief Fund) MAP (Medical Aid for Palestinians) National Networks of Abortion Funds Immigrant Law Center of Minnesota If you enjoy the show please consider: Subscribing to our Patreon, where you can enjoy exclusive subscriber only episodes.

    Gamecock Central Radio
    WWE Superstar and former Gamecock Trick Williams joins the show!

    Gamecock Central Radio

    Play Episode Listen Later May 14, 2026 21:23


    WWE Superstar and former South Carolina Gamecocks wide receiver Trick Williams joins the GamecockCentral crew and host Tyler Head on 107.5 The Game. Thank you to our sponsors: ** PRESENTING SPONSOR: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71597 ** Fairey Chevrolet | https://www.faireychevrolet.com/ BRUNT Workwear | Get $10 Off at BRUNT with code GC at https://www.bruntworkwear.com/GC #Bruntpod Andy Luedecke at MyPerfectFranchise.net | 404-973-9901

    Gamecock Central Radio
    Softball coach Ashley Chastain Woodard previews NCAA Tournament

    Gamecock Central Radio

    Play Episode Listen Later May 14, 2026 8:07


    South Carolina softball coach Ashley Chastain Woodard joins Wes Mitchell and Tyler Head on 107.5 The Game to preview the NCAA Tournament - presented by Firehouse Subs. Thank you to our GamecockCentral sponsors: ** PRESENTING SPONSOR: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71597 ** Fairey Chevrolet | https://www.faireychevrolet.com/ BRUNT Workwear | Get $10 Off at BRUNT with code GC at https://www.bruntworkwear.com/GC #Bruntpod Andy Luedecke at MyPerfectFranchise.net | 404-973-9901

    Lift Free And Diet Hard with Andrew Coates
    #469 Angus Bradley - “I Used To Think Zone 3 Was No Man's Land, Now It's Where I Spend Most Of My Training”

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later May 14, 2026 54:52


    Angus Bradley is one of the most entertaining and educational strength coaches in the industry. I learn new things frequently so I needed to pick his brain in this podcast interview. Angus's excitement and enthusiasm for our craft is infectious in this episode, and we dive into his thoughts including:Angus's thoughts on fitness influencers who do bodybuilding for 10+ years then credit yoga, pilates, or functional training for their physiqueThe definition of functional trainingWhy stability isn't a trainable quality, and what it really isWhat Angus means by “I used to think Zone 3 was no man's land, now it's where I spend most of my training”What does zone 3 feel likeWhy Angus thinks hybrid training has a better overall payoff in life than highly specialized training for most peopleHow Angus applies this mindset in training: “The spine only becomes fragile if you treat it like it's fragile”Why older adults should do plyometricsAnd a lot more animated thoughts and ideasInstagram: @angusbradley92CHAPTERS01:04 Functional Vs Bodybuilding04:06 Training Philosophy and GPP07:53 Hypertrophy Programming10:15 Stability Language Debate14:00 Core Training Principles16:27 Zone Three Cardio22:13 Finding Zone Three Feel25:44 Zone Three Duration and Mileage29:09 Hybrid Training Mindset29:46 Jiu Jitsu and Neurodivergence30:45 Hybrid Training Tradeoffs33:04 Spine Resilience and Load37:23 Strength Training for Runners41:00 Sport Specific Motivation43:07 Plyometrics for Aging47:50 Masters Athletes and the Fountain of Youth50:03 Structural Balance MythSUPPORT THE SHOWIf this episode helped you rethink cardio, hybrid training, or performance, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone interested in strength, conditioning, or longevityFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

    Permission to Stan Podcast: KPOP Multistans
    Special Episode: Joco & Haylee's Top 5 BIAS LIST (2026 1st Half Edition) - ULT Groups & Idols || Featuring: BTS, STRAY KIDS, TWICE, BLACKPINK, CORTIS & more!

    Permission to Stan Podcast: KPOP Multistans

    Play Episode Listen Later May 14, 2026 91:52


    Special Episode: Joco & Haylee's Top 5 BIAS LIST (2026 1st Half Edition) - ULT Groups & IdolsFeaturing: BTS, STRAY KIDS, TWICE, BLACKPINK, CORTIS & more!@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!) & TikTok!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    The Soulful Self Development Podcast
    What Are You Subscribing To?

    The Soulful Self Development Podcast

    Play Episode Listen Later May 13, 2026 37:10


    Send us Fan MailHello you beautiful souls,Last weekend I spend unplugged, meditating and connecting with my guides. I had a lot of clarity come to me that I wanted to share with you all. With all that is going on in the world, may this be your reminder that you don't need to subscribe to the chaos. That you can choose to detach, to choose peace and believe in the good that exists all around us too. We are all apart of the collective consciousness, so this matters more than we may realize. It is important that we choose to believe that good things are coming, that peace and love and unity are all very possible.I hope everyone on of you choose to follow and subscribe to only things that lift you up and make you remember your power and your purpose. I love you allAll my love, Hannah xoxoSupport the showThank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I'm here to do. You make my heart soulful! xoxohttps://www.buzzsprout.com/2291012/support

    The PoliticsGirl Podcast
    I Don't Understand What America is Doing! - A Conversation with Joanna Johnson

    The PoliticsGirl Podcast

    Play Episode Listen Later May 12, 2026 62:47


    Why are we at war? Why are they trying to trick us into thinking the economy is good as if we don't pay our own bills? Why do they keep taking the White House keep taking on unnecessary renovations in DC rather than paying for things his citizens need like cancer research and food stamps? Are we seriously taking a full detour back to segregation and simping for billionaires? Finally, why is Obama meeting with Mark Carney? Lots of things to discuss and one great person to discuss them with. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free and it, and the the rants delivered directly to your inbox so even if we're shut out of social media, you'll still get access to the most highly researched, factual information available. Independent media needs your support now more than ever. Go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: https://unlearn16.com/ As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl This episode is sponsored by… https://Quince.com/politicsgirl https://CookUnity.com/politicsgirl code: politicsgirl https://iRestore.com code: PoliticsGirl https://NOBLTravel.com

    Lift Free And Diet Hard with Andrew Coates
    #468 Krista Scott-Dixon - Hunger, Behavior Change, and Identity

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later May 12, 2026 65:18


    Krista Scott-Dixon returns to share details about her new book — Applied Nutrition Coaching and Counseling: Theory to Practice — and her expertise about:In our modern world, can we trust our hunger signalsWhy Krista believes “hunger is a skill”What happens physiologically and psychologically with hunger when we're in a calorie deficit and losing weightWhy changing your behavior is hardDoes behaviour shape identity or does identity shape behaviourCan action itself be a threat to a fixed identityWhat is the alter ego effect and why is it so powerful for actionWhat does “people pick their discomfort” meanWhat are meta skills and how do they help with lifestyle changeAnd much moreInstagram: @stumptuousCHAPTERS02:00 Sciencey Protocols Are a Grift05:00 Basics Over Optimization09:00 Intentional Magical Thinking11:00 Social Connection vs Protocols13:00 Who Should You Take Advice From14:00 The Resilient Human Hypothesis17:00 Performance Psychology Intro18:00 Where People Actually Fall Apart20:00 Everyday Performance Psychology24:00 The Everyone Else Problem26:00 Social Media vs Real Life27:00 Performative Vulnerability29:00 Getting Back to Play31:00 Imagination and Play32:00 When Optimization Kills Joy35:00 Playfulness Under Pressure36:00 Inserting Play Into Everyday Life40:00 Physical Play as Fitness Goal41:00 “My Job Is To Make You A Worse Person”47:00 Self-Abandonment and Childhood Neglect51:00 Productivity Without the Grind54:00 Zone Two of Life59:00 Defining Success on Your Own Terms01:01:00 Productivity Toward What01:03:00 The Gap vs The Gain01:04:00 Longevity Industry and Death AvoidanceSUPPORT THE SHOWIf this episode helped you think differently about behavior change, identity, or health, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone navigating change, stress, or self-improvementFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

    Doggy Dojo
    Healthy Dog Play with Karen B. London, PhD.

    Doggy Dojo

    Play Episode Listen Later May 12, 2026 36:58


    Karen B. London, Ph.D. is a Certified Applied Animal Behaviorist and Certified Professional Dog Trainer who specializes in canine play and in the evaluation and treatment of serious behavior problems in domestic dogs, including aggression. She began working with dogs in 1997, and has spent years working with clients in one-on-one consultations in addition to teaching group training classes, and giving seminars about canine ethology for trainers, veterinary and shelter staff, and the public.She received her B.S. in Biology from UCLA and her Ph.D. in Zoology from the University of Wisconsin-Madison, where she studied the defensive behavior of neotropical social wasps, and a nesting association between two species of wasps. Her research and scholarly publications cover such diverse topics as interactions between species that live together, defensive and aggressivebehavior, evolution of social behavior, communication within and between species, learning, and parental investment.Karen is an award-winning author of eight books on dog training and behavior, five of them co-authored with her mentor, Patricia B. McConnell, PhD. Her most personal book is Treat Everyone Like a Dog: How a Dog Trainer's World View Can Improve Your Life. She writes the animal column, called The London Zoo, for the Arizona Daily Sun, wrote the behavior and training columns for many years for The Bark Magazine, and blogs for Kinship.com. Her most recent book is My Dog's Mystery Adventure: And Other Stories from a Canine Behaviorist and Dog Trainer.Karen lives with her husband in Flagstaff, Arizona, where they raised their two sons. She is an Adjunct Professor in the Department of Biological Sciences at Northern Arizona University, where she has taught tropical field courses in Nicaragua and Costa Rica called “Tropical Forest Ecology and Conservation” and a class for freshman about the importance of insects to society called “Sex, Bugs, and Rock ‘n' Roll”.Legal Disclaimer: This podcast is intended for educational purposes only and does not constitute advice or professional services by either the host nor any of the guests. Here are the links to Karen B. London PhD. Books and Socials:https://www.dogwise.com/my-dog-s-mystery-adventure-and-other-stories-from-a-canine-behaviorist-and-dog-trainer/?srsltid=AfmBOoqfZ8acpo9-nLliZAgDfQ4eFmypWuxPwitdRmvE_qjWY1mn_F82https://www.dogwise.com/treat-everyone-like-a-dog-how-a-dog-trainers-world-view-can-improve-your-life/?srsltid=AfmBOoqq1YqJ-iTsXcoK7BZFylwMq-I3o0pbYrPj3Kx2uy2L3JtbJc1lhttps://www.amazon.com/Cows-Ants-Termites-Revealing-Newspaper/dp/1952960029/ref=tmm_pap_swatch_0https://www.instagram.com/karen.london.dog.behavior/Thank you for listening to the Enlightened Pet Behavior Podcast. I hope that you and your beloved pets have found valuable insights for a more harmonious life together. Please remember that this podcast provides educational information only and is not a substitute for professional veterinary or behavioral advice. If you need personalized support, please don't hesitate to contact me to explore how we can work together to achieve your pet behavior goals. You can reach me at www.enlightenedpetbehavior.com or via email at susan@enlightenedpetbehavior.com. Special thanks to Mac Light for composing the podcast's music; you can find him at www.maclightsongwriter.comIf you find the show helpful and enjoyable, please consider showing your support! Subscribing, following, rating, reviewing, and sharing with friends takes just a moment but significantly boosts the show's visibility, helping more pet parents discover it. Thank you for your support!

    Solutions From the Multiverse
    Supercharging Women's Rights | SFM 106

    Solutions From the Multiverse

    Play Episode Listen Later May 12, 2026 58:33 Transcription Available


    Send us Fan MailA weird, uncomfortable realization kicked this conversation off: the United States still doesn't clearly guarantee equal rights for women at the constitutional level, and we've been sliding backward on core freedoms that shape everyday life. As dads of daughters, that lands differently, so we went searching for something more useful than another round of online debate.We propose a simple framework you can argue with, improve, or steal: five tiers of women's rights, from basic property and independence, to voting power, to equal rights under law, to full equity in real life. We talk through what tactics historically worked at each stage and why the strategies that helped early wins do not automatically unlock the last two tiers. That's where policies like the Equal Rights Amendment, equal pay enforcement, reproductive autonomy, paid parental leave and universal childcare stop being “nice to have” and become the definition of freedom.Then we take aim at what we call “mangoes” media, academia and NGOs. We're not saying they're useless, but we are saying they can't be the engine. The engine is organized labor power: voting blocs, strikes, and boycotts that hit the pocketbook, backed by coalitions that can keep pressure on year after year. We dig into Me Too as a case study, and we point to Iceland's women's strike as a reminder of what coordinated action can do.If you want a practical, strategic conversation about feminism, labor unions, gender equality and how change actually happens, hit play, then subscribe, share this with a friend, and leave a review. What lever would you pull first: vote, strike, or boycott? Support the showHelp these new solutions spread by ...Subscribing wherever you listen to podcastsLeaving a 5-star review Sharing your favorite solution with your friends and network (this makes a BIG difference)Comments? Feedback? Questions? Solutions? Message us! We will do a mailbag episode.Email: solutionsfromthemultiverse@gmail.comAdam: @ajbraus - braus@hey.comScot: @scotmaupinadambraus.com (Link to Adam's projects and books)The Perfect Show (Scot's solo podcast)Thanks to Jonah Burns for the SFM music.

    Hidden Forces
    God, AI, and the Coming Violence | Will Manidis

    Hidden Forces

    Play Episode Listen Later May 11, 2026 58:48


    In Episode 479 of Hidden Forces, Demetri Kofinas speaks with Will Manidis, co-founder of healthcare AI company ScienceIO, 2019 Thiel Fellow, and early-stage investor, about the collapse of secular institutional legitimacy, the reassertion of divine faith and political violence as organizing forces in modern life, and what the concentration of AI-generated wealth means for the social contract, labor, and the future of economic participation. The first hour traces Manidis's background — his early upbringing as a Quaker and his experience building and selling a successful healthcare AI and data science company — before turning to the theological arguments animating his writings on technology and the innovation cycle. He contends that the secular institutions Western societies have built and iterated upon since the early twentieth century have exhausted their capacity to provide order and meaning, and that we are entering a period in which ancient forces of divine faith and savage violence are reasserting themselves. They discuss the collapse of state legitimacy, the competition over people and capital amid eroding institutional trust, the renewed interest in Christian theology, and the rise of a new political coalition spanning anti-war progressives, tech entrepreneurs, libertarians, and the religious right. The second hour turns to artificial intelligence and its consequences for the political economy, labor displacement, wealth disparity, terrorism, and the social contract. Manidis argues that AI wealth is rapidly concentrating among a narrow set of individuals and zip codes, foreclosing the broad economic participation that previous technological waves made possible. Drawing a parallel to the First and Second Industrial Revolutions — and the labor violence that preceded the New Deal — he contends that the new social contract emerging from this wave of technological innovation will not be negotiated peacefully, but will be accompanied by explosive acts of violence directed at infrastructure and people. They examine the vulnerability of data centers and the electric grid, the prospect of a new left-wing coalition of aggrieved white-collar workers, and the international implications of AI-driven job destruction across Southeast Asia and other economies that have benefited from decades of service-sector outsourcing. The conversation closes with a discussion of Manidis's essay "Nobody Walks to Canterbury" and his concept of totemization — the idea that in a world of infinite digital supply, only those things capable of motivating genuine sacrifice and surrender of daily comfort will command real economic and monetary value. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Join our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 04/05/2026

    Learn English Through Listening
    Can you handle this DANGEROUS English vocabulary? [English Learning Story] Ep 861

    Learn English Through Listening

    Play Episode Listen Later May 11, 2026 12:33


    Have you ever thought about throwing a powerful magnet into a river to see what you can pull out? It sounds strange, but this hobby is growing in the UK and around the world.✔️ Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-british-culture-hobbies/Subscribing is simple and works on your mobile phone. Just visit our FAQ page or click the link below to start listening to 8 new, ad-free episodes every month.FAQ and Help: https://adeptenglish.com/faq/subscription-faq/In today's podcast, we'll explore a hobby called "magnet fishing". People use a strong magnet and a rope to fish for metal objects in rivers and canals. Sometimes they find old shopping trolleys or coins. But sometimes they find something much more dangerous – like a "bomb" or a "weapon". We'll learn these words and many more.We'll discuss the safety rules that magnet fishers follow, and the surprising historical discoveries they make. You'll also hear about the debate: is this hobby helpful or risky? Listening to real British stories like this helps you learn vocabulary naturally. The words become easier to remember because they are part of a real, interesting story. Press play and let's start.#LearnEnglish #BritishCulture #MagnetFishing #EnglishVocabulary #AdeptEnglish #ListeningPractice #WeaponsInEnglish

    The PoliticsGirl Podcast
    The Return of Jim Crow: A Conversation with the ACLU's Sophia Lin Lakin

    The PoliticsGirl Podcast

    Play Episode Listen Later May 5, 2026 53:15


    Don't think for a moment that the dismantling of the 1965 Voting Rights Act stops with disenfranchising Black voters. Once Republicans are finished suppressing Black votes, women are next, gay Americans will follow, and then they'll come for the working poor. Nobody is safe once if the powers that be are allowed to dismantle democracy. Dismantling the voting rights act isn't a Black issue. It's a EVERYBODY issue and everybody needs to ACT LIKE IT. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free and it, and the the rants delivered directly to your inbox so even if we're shut out of social media, you'll still get access to the most highly researched, factual information available. Independent media needs your support now more than ever. Go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: https://www.aclu.org/ As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl This episode is sponsored by… iQBar: TEXT PG to 64000 BullShot: TEXT PG20 to 64000 https://JonesRoadBeauty.com code: PoliticsGirl https://WildGrain.com/politicsgirl

    Sober Vibes Podcast
    Predict your next drink before it happens: How to spot drinking triggers and stop emotional drinking using a simple sobriety plan that actually works

    Sober Vibes Podcast

    Play Episode Listen Later May 1, 2026 15:13 Transcription Available


    Text Me!If you feel like your drinking “just happens,” this episode will change how you see it.In this episode of the Sober Vibes Podcast, I break down how drinking triggers and emotional drinking follow predictable patterns and how to interrupt them before they turn into a drink.If you're quitting drinking and stuck in the same cycle, this will help you get ahead of it.In This Episode, You'll Learn• how to identify your personal drinking triggers • Why emotional drinking feels automatic • how to map your patterns (time, place, people, emotions) • how to identify your top 3 triggers • how to create a simple plan before cravings hitOnce you can predict your patterns, you can change them.Ready for Support? Here Are 3 Ways to Work With Me:• Stop Starting Over Program• Sobriety Circle• 1:1 Sober Coaching Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

    Hidden Forces
    How China Is Winning the Iran War | Jon Alterman

    Hidden Forces

    Play Episode Listen Later Apr 30, 2026 49:58


    In Episode 478 of Hidden Forces, Demetri Kofinas speaks with Jon Alterman, the Zbigniew Brzezinski Chair in Global Security and Geostrategy at the Center for Strategic and International Studies, about why the Islamic Republic of Iran has refused to capitulate in its war with the United States and Israel,, how Russia and China are positioning themselves to exploit the conflict, and what recent wars have taught us about the future of warfare and a potential direct military confrontation between the United States and China. The first hour examines the constellation of tools Tehran has cultivated to compensate for its conventional military weakness, and which have been deployed to great effect against the United States and Israel, and the mismatch between the speed of modern warfare and the speed with which political change is demanded in Washington, which has frustrated the architects of this latest military campaign from the outset. They also discuss the deepening of US-Israeli military integration following October 7th, the implications for peace negotiations of an Iranian political economy whose survival is bound up with its pariah status, and what a viable diplomatic off-ramp might ultimately look like for Tehran, Washington, Tel Aviv, and other countries with a vested interest in how this war turns out. The second hour is devoted to how Moscow and Beijing are already positioning themselves to exploit the war, the structural challenges that may render China less ascendant than the consensus narrative suggests, and the rupture in transatlantic and US-Canada relations that Jon believes will leave permanent scars regardless of who occupies the White House at the end of Trump's second term. They also discuss the implications for the Gulf in light of the UAE's announced departure from OPEC, the deepening Saudi-Emirati rivalry, the durability of the "exit narrative" that has flourished among a new class of transnational elites in this more volatile global security environment, and what the war between the US, Israel, and Iran and other recent conflicts have taught us about what a direct military confrontation between the United States and China might actually look like. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Join our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 04/28/2026

    The PoliticsGirl Podcast
    The Boy Wants A Ballroom! A Conversation with Joanna Johnson

    The PoliticsGirl Podcast

    Play Episode Listen Later Apr 28, 2026 62:49


    We don't know if the shooting at the White House Correspondents Dinner was staged. What we do know, is that everyone involved acted incredibly strangely before, during, and after, and within an hour of the event there was a calculated onslaught of propaganda from the White House press room to the entirety of the right wing internet around the necessity of Trump getting his ballroom. And if you don't think that's weird…you're not paying attention. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free and it, and the the rants delivered directly to your inbox so even if we're shut out of social media, you'll still get access to the most highly researched, factual information available. Independent media needs your support now more than ever. Go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: https://unlearn16.com/ As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl This episode is sponsored by… https://MUDWTR.com code: politicsgirl https://OneSkin.co/politicsgirl code: politicsgirl https://HoneyLove.com/politicsgirl https://biologica.com/politicsgirl