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This week, Pete Hegseth trolls and passes blame over lawless boat strikes. Trump falls hard, both asleep and in the polls. Mike Johnson tries to skirt the ladies of the GOP, while Kash Patel can't help but jacket. Trixie Mattel gets Lovett's house in order, and all Aparna Nancherla wants for Christmas is to sit still as we end our festive evening with a full color glossy spread of this year's Lovett or Leave It gift guide. This holiday season, gift someone a Friends of the Pod subscription or treat yourself. Learn more at crooked.com/friends. Subscribing is the best way to support independent progressive media. For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Text Me!If you keep telling yourself you're going to “cut back,” drink less, or stop pouring that next glass… yet somehow end up in the same cycle, this episode is for you.In today's conversation, I break down the real reason it's so hard to change your drinking, the hidden excuses and internal stories that subtly keep you stuck. Whether you're trying to figure out how to stop drinking wine, struggling with alcohol and stress, or wondering why the desire to change isn't matching your follow-through, this episode brings clarity and compassion to the process.These excuses aren't about weakness. They're protective patterns your brain uses to avoid discomfort, and once you understand them, everything begins to shift.In this episode, you'll learn:The six most common excuses keeping women stuck in the drink-less cycle Why rationalizing your drinking feels so convincing in the moment How emotional bargaining (like “I deserve it”) sneaks in Why waiting for life to “calm down” doesn't workHow these patterns block real progress and peaceWhy sobriety coaching helps you break the pattern and move forwardWhat to do when you're ready to make a change but feel terrified to startTools for early mindset shifts and how to relax without alcoholIf you're sober curious, frustrated with yourself, or tired of making promises you can't seem to keep, this episode will help you understand why and what to do next.Resources Mentioned: Subscribe to my YouTube ChannelPODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners, sign up HERE and claim our $100 Enrollment Bonus.This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

In this Fireside Chat, we're getting real about the one thing that might be holding you back without you even noticing it. This episode digs into the subtle habits, hidden beliefs, and quiet patterns that can slow your progress even when you feel like you're doing everything right. If you've ever wondered why your momentum feels inconsistent or why certain goals still feel out of reach, this conversation will give you the clarity you didn't know you needed.Tune in and see what might finally shift everything for you.• Proverbs Woman Virtual Summit:https://bit.ly/proverbs-woman-virtual-summit• AIM:https://stan.store/affiliates/859b015c-822e-4187-b80c-4c6812ef4e10Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Dr. Allan Bacon returns to break down one of the trickiest parts of health and fitness: fat loss plateaus.Allan blends evidence, coaching experience, and no-nonsense communication to clarify why plateaus happen, why most people misunderstand them, and what to actually do to overcome them.Allan and Andrew dive into:• How much of a plateau is physical vs. psychological• When a plateau becomes a socially acceptable narrative to quit• How to approach fat loss plateaus strategically• How often a plateau is really an adherence issue• The physiological factors working against you during a plateau• Why perceived restriction is such a major problem• Why your calorie needs are a moving target, not a fixed number• How much exercise actually contributes to calorie burn• Why cardio is a poor driver of fat loss, but a great driver of weight management• How many extra calories you really burn from adding muscle• Strategies to keep NEAT high when you're tired from training• And much moreIG: @drallanbaconCHAPTERS00:43 Understanding Plateaus - Physiological and Psychological Aspects02:06 Non-Scale Victories and Maintenance Phases05:20 The All or Nothing Mentality05:58 RP Strength and the RP Hypertrophy App07:24 New Year's Resolutions and Identity09:27 The 'I Don't Deserve It' Belief11:32 Dieting Seasons and Sustainable Eating15:09 Addressing Fat Loss Plateaus21:31 Calories In, Calories Out - The Debate32:01 Understanding Calorie Needs and Variability32:47 Setting Realistic Calorie Ranges for Fat Loss33:55 Weekly Calorie Averages and Potential Pitfalls37:23 Exercise and Calorie Burn - Myths and Realities39:28 The Role of NEAT in Fat Loss50:06 Building Sustainable Habits for Long-Term Success55:27 Practical Tips for Increasing Daily MovementSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst - FREE PREMIUM TRIALDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

Kevin Martin and Jungle Jim Jerome are joined by Brad Jacobs, Fresh off qualifying to represent Canada at the Olympics.Subscribe to Inside Curling on YouTube to get all the interviews, clips and more. Subscribing on YouTube is the best way to show your support for Inside Curling and help the show grow, and it's free!https://www.youtube.com/@InsideCurlingYou can follow Inside Curling on your favorite social channels:Twitter: https://x.com/CurlingInsideInstagram: https://www.instagram.com/insidecurlingpodcast/?hl=enFacebook: https://www.facebook.com/InsideCurling/TikTok: https://www.tiktok.com/@insidecurlingInside Curling is hosted by Kevin Martin and Jungle Jim JeromeProduced, edited and mixed by Mike Rogerson.Recorded by Mason Rogerson. Hosted on Acast. See acast.com/privacy for more information.

Special Episode - NEWJEANS Joco & Haylee unpack all the recent news and facts, address a rude DM when the line is crossed, and discuss NEWJEANS & the KPOP industry.@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!) & TikTok!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!Holiday Giveaway: Girl Group Package & Boy Group Package!Support this podcast at — https://redcircle.com/permission-to-stan-podcast-kpop-multistans/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

GamecockCentral's Wes Mitchell and Chris Clark go in-depth on the South Carolina Gamecocks' Signing Class. Thank you to our sponsors: ** PRESENTING SPONSOR: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71597 ** Fairey Chevrolet | https://www.faireychevrolet.com/ Palmetto Golf and Belts | https://www.palmettogolfing.com Gametime | Gametime.co | Download the Gametime app, create an account, and use code ON3 for $20 off your first purchase. Terms apply. BRUNT Workwear | Get $10 Off at BRUNT with code GC at https://www.bruntworkwear.com/GC #Bruntpod Andy Luedecke at MyPerfectFranchise.net | 404-973-9901

It's been nearly two months since the fragile ceasefire agreement between Israel and Hamas went into effect. The ceasefire is intended to be the first phase of an overarching plan to bring peace to the region after two years of war. But the next steps in the plan seem murky at best. Over the weekend, the Washington Post reported that countries that had planned to deploy troops to Gaza to keep the peace as part of an International Stabilizing Force have backpedaled on their commitments. Meanwhile, Gazans are continuing to struggle – reeling from massive flooding and increasingly cold weather. For more on the current conditions in Gaza, we spoke with Mohammed Aklouk, a coordinator for the Norwegian Refugee Council who lives in Gaza with his family.And in headlines, Luigi Mangione's lawyers attempt to get key pieces of evidence thrown out in his New York state trial, a federal court rules that Alina Habba has been serving unlawfully as New Jersey's top federal prosecutor, and Indiana Republicans continue their push to assist President Donald Trump's calls for partisan gerrymandering.This holiday season, gift someone a Friends of the Pod subscription or treat yourself. Learn more at crooked.com/friends. Subscribing is the best way to support independent progressive media.Show Notes:Check out the Norwegian Refugee Council's work – www.nrc.no/Call Congress – 202-224-3121Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8What A Day – YouTube – https://www.youtube.com/@whatadaypodcastFollow us on Instagram – https://www.instagram.com/crookedmedia/For a transcript of this episode, please visit crooked.com/whataday Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Best selling author and comedian, John Fugelsang reminds us that the problem isn't religion, it's the fundamentalists and extremists who use religion as a way to power. As John says, “If your church isn't telling you to love your enemy, but telling you who your enemies are, then it isn't a church.” We have to stop using religion as an excuse to hate. There's a reason the American constitution gave us a society where the church and state existed independent of each other and anyone who is suggesting that the two should co-mingle isn't doing it because they love Jesus, they're doing it because they love power and they're acquiring it using his name. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free, along with a bunch of other perks, like the rants directly to your inbox and the knowledge that you're making this kind of highly researched, factual information possible. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: https://www.johnfugelsang.com Separation of Church & Hate: https://www.simonandschuster.com/books/Separation-of-Church-and-Hate/John-Fugelsang/9781668066898 As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl This episode is sponsored by… https://Sundaysfordogs.com/politicsgirl code: politicsgirl https://quince.com/politicsgirl https://leesa.com code: politicsgirl https://dupe.com iQbar: TEXT PG to 64000

If you've ever felt like raising kids and staying healthy are competing priorities, this episode will change how you think about both.We're bringing together six of our most powerful conversations on parenting — from applying the Five Factors to family life, to helping kids navigate adversity, to designing environments where healthy choices happen naturally.Last week, we published an essay called Your Ceiling Becomes Their Starting Point **— a complete guide to building healthy family habits.This compilation episode is the raw material behind that essay: years of conversations about how to raise resilient kids while maintaining your own health.We explore the frameworks, tactics, and daily practices that transform abstract principles into real family culture.

Badgers worst season in 35 years comes to an end with a 17-7 loss to the Minnesota Golden Gophers. Another year without the Axe for the Badge... Yet the entire leadership is coming back? Alex and KJ dive into the predicament and offer fans words of hope in these dark times. Welcome back to the IKE Badgers Podcast! Subscribing, leaving a five-star review on the Apple Podcasts, and telling a friend is the #1 way to help the show.Follow IKE Badgers on Twitter for Live-Tweeting of Badgers Football @IKE_BadgersFan of the music? Stream "IKE Music" on Spotify

Low ticket products get a lot of mixed opinions, but what's the real story behind them? In this episode, The Truth About Low Ticket Products and What They Can Really Do for Your Brand, we break down how these simple offers can create momentum, build trust, and strengthen your long-term strategy when used the right way. If you've ever wondered whether low ticket items are worth your time, this conversation brings clarity and perspective you can actually use.Proverbs Woman Virtual Summit:https://bit.ly/proverbs-woman-virtual-summitJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Alex Allen is one of the most skilled coaches in the industry at communicating nuance around training, lifestyle, and nutrition. She brings deep compassion and lived experience to the conversation - including weight gain, weight loss, PCOS, relationships, identity, and self-worth.Alex and Andrew dive into:• Why you'll never hate yourself into a body you love• How people misjudge your journey when they only see your current physique• Alex's experiences of being treated differently at various points of her weight changes• Navigating unintentional weight loss• How PCOS has shaped Alex's personal and coaching journey• How PCOS can enable a victim mindset if left unexamined• What Alex means when she says:“Don't sacrifice your own needs for the sake of others. Compromise and be thoughtful, but don't neglect yourself in the process. Doesn't make you difficult or unkind.”• And much moreCHAPTERS01:17 Alex's Fitness Journey03:15 The Importance of Self-Love04:45 Navigating Negative Emotions12:14 Dealing with Imposter Syndrome20:18 Unintentional Weight Loss26:43 Navigating Compliments and Self-Perception27:42 Shifting Dynamics in Relationships28:48 Balancing Physical Appearance and Personal Value31:08 Living with PCOS - Challenges and Misconceptions34:53 The Importance of Setting Boundaries42:21 Authenticity on Social Media49:01 Final Thoughts and Future PlansSUPPORT THE SHOW If this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst - FREE PREMIUM TRIALDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in the code: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

I sit down with Dave Fraser, co-founder of Heavyocity, one of the most influential companies in the modern virtual instrument and cinematic sound design world. Dave opens up about his earliest musical memories, the wild gigging years, studying at Berklee, his unexpected detour into the medical field, the grind of composing for TV and advertising, and the origins of Heavyocity. This episode is packed with wisdom for composers, producers, sound designers, and anyone navigating a creative life.HEAVYOCITY LINKS:Website: https://heavyocity.com/Heavy Melody Music: https://www.heavymelodymusic.com/Youtube: @Heavyocitymedia Instagram: https://www.instagram.com/heavyocity/LinkedIn: https://www.linkedin.com/company/heavyocity-media-inc-/Facebook: https://www.facebook.com/HeavyocityX: https://x.com/HeavyocityMediaMarkus Junnikkala is a Composer from Finland.https://www.markusjunnikkala.com/Support this podcast by becoming a member:https://markusjunnikkala.com/membership/Want me to answer your question?Ask it on social media:https://www.instagram.com/markusjunnikkala/https://www.facebook.com/markusjunnikkala/https://x.com/markusjunnikkalhttps://www.reddit.com/user/markusjunnikkala/https://www.linkedin.com/in/markusjunnikkala/Subscribing, sharing, and liking helps the podcast.TIMESTAMPS:(00:00:00) – Intro, tech setup & the new Heavyocity instrument (“Aftermath”)(00:12:31) – Reflections on 9/11, kindness & personal philosophy(00:54:13) – Early musical beginnings & rediscovering the piano(01:00:28) – First bands, gigging, and life as a young performer(01:06:41) – College decisions, pre-med detour & finding Berklee(01:21:06) – Touring life: reality checks, burnout & self-discipline(01:33:52) – Leaving the road & entering professional composition(02:09:20) – The Heavyocity origin story & creative philosophy(02:28:03) – How Heavyocity instruments are made: ideas → prototypes → releases(03:25:49) – Art, creativity, and Dave's message to the world

In Episode 451 of Hidden Forces, Demetri Kofinas speaks with author and long-time China analyst Dinny McMahon about the Chinese leadership's efforts to redesign China's economic model in the face of structural headwinds to growth, mounting trade barriers, and growing concerns in Western capitals about Chinese economic and military domination. The first hour is spent exploring why McMahon believes that China is at a transformational moment. He details the kind of economy that Beijing intends to build by 2035 and the internal debate over whether China should rebalance toward household consumption through welfare and redistribution or double down on its investment-driven growth model as the primary mechanism for raising household living standards. The second hour is devoted to understanding China's evolving industrial strategy that Dinny describes as a potential "China Shock 2.0" driven by legacy industry upgrading, innovation at the technological frontier in sectors like batteries and electric vehicles, flying cars, and humanoid robots, and import substitution in areas like machine tools and semiconductors all while pushing intermediate manufacturing offshore to circumvent Western trade barriers. McMahon lays out his best and worst case scenarios, as well as what China's economy is most likely to look like by the middle of the next decade; he and Demetri examine the risks of further deindustrialization and strategic dependency by the United States and Europe on Chinese manufacturing; and discuss how all of this collides with global climate goals, the energy transition, and a world in which China's state-driven capitalist model is increasingly setting the pace for innovation, growth, and material abundance. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Joining our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 11/24/2025

GamecockCentral's Wes Mitchell and Chris Clark react to the Clemson thoughts, dive into the upcoming offseason and OC search, and briefly discuss National Signing Day. Thank you to our sponsors: ** PRESENTING SPONSOR: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71597 ** Fairey Chevrolet | https://www.faireychevrolet.com/ Palmetto Golf and Belts | https://www.palmettogolfing.com Gametime | Gametime.co | Download the Gametime app, create an account, and use code ON3 for $20 off your first purchase. Terms apply. Andy Luedecke at MyPerfectFranchise.net | 404-973-9901

Episode OverviewOn April 1st, 2006, Ohio State medical student Brian Shaffer went out for drinks with friends at the Ugly Tuna Saloona in Columbus, Ohio. Surveillance cameras captured him entering the bar… and then, somehow, not leaving.Despite being surrounded by cameras, witnesses, and the heartbeat of a busy college nightlife district, Brian Shaffer simply vanished.Tonight, we walk through the full timeline of Brian's final known hours, break down the surveillance footage frame-by-frame, explore the strange architectural quirks of the bar and surrounding construction that may hold clues, and sift through the theories that have kept this case alive for nearly two decades.It remains one of the most haunting unsolved disappearances in modern American history — a true locked-room mystery without the room.In This Episode, We Explore:

Campbell Playhouse || (30) The Count of Monte Cristo || October 1, 1939: : : : :My other podcast channels include: MYSTERY x SUSPENSE -- DRAMA X THEATER -- SCI FI x HORROR -- COMEDY x FUNNY HA HA -- VARIETY X ARMED FORCES.Subscribing is free and you'll receive new post notifications. Also, if you have a moment, please give a 4-5 star rating and/or write a 1-2 sentence positive review on your preferred service -- that would help me a lot.Thank you for your support.https://otr.duane.media | Instagram @duane.otr#orsonwelles #oldtimeradio #otr #radioclassics #citizenkane #oldtimeradioclassics #classicradio #mercurytheatre #duaneotr:::: :This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Richard Durham on Learning through Engaging GameplayIn this episode of Experience Points, Dave Eng speaks with Richard Durham, a prolific game designer, creative director, and educator at Wondertree Studios. Richard shares insights from designing over 30 games across mediums—from street festivals and museum activations to tabletop and secret events—driven by curiosity and a focus on player experience. He explains his “quick, dirty, backwards” design approach, using laddering questions to uncover core values and align game goals with meaningful outcomes. They explore intentional incoherence, balancing fidelity and abstraction, and how purposeful design choices spark discussion and deeper engagement. Richard emphasizes debriefing as essential for transforming gameplay into lasting learning.If you liked this episode please consider commenting, sharing, and subscribing.Subscribing is absolutely free and ensures that you'll get the next episode of Experience Points delivered directly to you.I'd also love it if you took some time to rate the show!I live to lift others with learning.  So, if you found this episode useful, consider sharing it with someone who could benefit.Also make sure to visit University XP online at www.universityxp.comUniversity XP is also on Twitter @University_XP and on Facebook and LinkedIn as University XPAlso, feel free to email me anytime at dave@universityxp.comGame on!Get the full transcript and references for this episode here: https://www.universityxp.com/podcast/152 Support the show

Text Me!When you stop drinking, it doesn't just change your habits; it changes your relationships. And that shift can feel uncomfortable, exciting, confusing, and empowering all at once.In this episode of the Sober Vibes Podcast, I break down how quitting alcohol impacts friendships, dating, marriage, and family dynamics, and how to navigate those changes with confidence and clarity. From handling awkward conversations to setting boundaries, this episode is your guide to building healthier, more aligned relationships in your alcohol-free life.Whether you're sober curious, navigating grey area drinking, or trying to learn how to relax without alcohol, this episode offers both compassion and strategy for anyone in early sobriety or shaky sobriety.In this episode, you'll learn: Why relationships shift when you stop drinking What to say when people question your choices How to handle dating and intimacy without alcohol How to build new, supportive friendships in sobriety Why long-term partners may react the way they do How to create a connection based on honesty not drinking How community support makes it easier to stop drinking and stay consistent

GamecockCentral's Wes Mitchell and Chris Clark preview South Carolina vs. Clemson and give keys to victory and predictions for Gamecocks vs. Tigers in the annual rivalry matchup! Thank you to our sponsors: ** PRESENTING SPONSOR: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71597 ** Fairey Chevrolet | https://www.faireychevrolet.com/ Palmetto Golf and Belts | https://www.palmettogolfing.com Gametime | Gametime.co | Download the Gametime app, create an account, and use code ON3 for $20 off your first purchase. Terms apply. Andy Luedecke at MyPerfectFranchise.net | 404-973-9901

Kevin Martin and Jungle Jim Jerome are joined by legendary curler and broadcaster Mike Harris. They talk about the curling season to date, the upcoming Olympic hopefuls, and Brad Gushue's retirement tour. Kevin and Mike also teach Jim about 'plate dancing'. They also take some time to remember Colleen Jones, one of curling's all-time greats that we lost this week.Subscribe to Inside Curling on YouTube to get all the interviews, clips and more. Subscribing on YouTube is the best way to show your support for Inside Curling and help the show grow, and it's free!https://www.youtube.com/@InsideCurlingYou can follow Inside Curling on your favorite social channels:Twitter: https://x.com/CurlingInsideInstagram: https://www.instagram.com/insidecurlingpodcast/?hl=enFacebook: https://www.facebook.com/InsideCurling/TikTok: https://www.tiktok.com/@insidecurlingInside Curling is hosted by Kevin Martin and Jungle Jim JeromeProduced, edited and mixed by Mike Rogerson.Recorded by Mason Rogerson. Hosted on Acast. See acast.com/privacy for more information.

How do you build a business that reflects your faith in the everyday moments, not just the big decisions? In this episode, How to Build a Business That Honors God (Faith In Your Work), we walk through what it looks like to lead, serve, create, and make decisions with intention and spiritual grounding. Instead of chasing hustle culture, this conversation invites you to build from a place of trust, alignment, and purpose so your work becomes an extension of the values you hold.Proverbs Woman Virtual Summit https://bit.ly/proverbs-woman-virtual-summitJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Chris Duffin is an iconic strength athlete, entrepreneur, inventor, author, and educator known for engineering both world-class feats of strength and world-class systems of mindset.In this episode, Chris opens up about how his unconventional and turbulent upbringing forged his resilience and shaped his approach to life, leadership, and legacy.Chris and Andrew explore:• How growing up with homelessness and instability shaped his resilience• Mindset and daily practice around developing resilience in career and life• How to see opportunity in the middle of adversity• Why Chris believes in being purposeful in how you approach life• How dealing with adversity builds real confidence through experience• Stories from Chris's childhood in an unconventional environment• Navigating the ups and downs of entrepreneurship and business• The choice between generating proof that you can win vs. believing you lack autonomy• The tradeoffs and sacrifices behind legendary feats of strength• And much moreCHAPTERS00:16 Meet Chris Duffin: The Mad Scientist of Fitness01:03 Chris Duffin's Resilient Journey03:44 Lessons from the Rattlesnake08:09 The Six Ps Framework10:34 Embracing Life's Challenges11:53 The Importance of Resilience17:52 Sponsor Break: Train Heroic19:12 Navigating Dark Times27:50 A Sudden Job Loss28:51 Facing Financial Ruin29:25 Turning Fear into Opportunity31:51 A Career in Fitness32:41 Embracing New Opportunities34:54 The Importance of Resilience36:51 Balancing Fear and Challenge39:09 Personal and Organizational Change47:52 The Role of Luck and Resilience53:05 Optimizing Performance and Health55:01 Conclusion and Final ThoughtsSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOUCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

Special Episode: Joco & Haylee's Top 5 ULT K-Pop Groups & Biases of 2025 (Boy & Girl Groups!)@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!) & TikTok!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!Holiday Giveaway: Girl Group Package & Boy Group Package!Support this podcast at — https://redcircle.com/permission-to-stan-podcast-kpop-multistans/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The cynics strike back! Guest Alice Moody joins the gang for the ritual slaughter of a sacred cow, the Widely awarded, critically lauded and enormously popular Everything Everywhere All at Once. Along the way we try and examine what what made this movie so popular, and what puts us in the small minority of people who dislike (or even hate) it - ranging from the writing and production, to it's absurdist and 'metamodern' philosophical underpinnings, and the 'whimsical, sincere' sensibility that seems to rub us the wrong way.  Alice's piece, 'Contrarianism Isn't Real'.   An extra special thanks to our $10 Executive Producers: JetChiclete, Isaac, squishward, Walt Lewellyn of The Black Casebook, Tropical Doves, Lohik, bernventers, and Owen2.  If you can, please lend some support to these organizations: Gaza Funds PCRF (Palestinian Children's Relief Fund) MAP (Medical Aid for Palestinians) National Networks of Abortion Funds If you enjoy the show please consider: Subscribing to our Patreon, where you can enjoy exclusive subscriber only episodes. Joining our Discord. Checking out our Credits page where you can view a complete list of Patrons. Leaving a rating and review on your podcast provider of choice.  Production by Miguel Tahni. Art by Zoe Woolley and Jo Hermeer. Follow @MarvelousDeath for updates.   

The Outer Realm welcomes Guest Wayne Mallows for another Open Discussion Date: November 26th, 2025 EP: 646 TOPIC: An Open Discussion which has us delving deeper into Unexplained Mysteries, Group Disappearances, Strange Locations and Events! Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!!

What has happened to us America? We have military in our streets, ICE murdering people in custody, we're building concentration camps on our shores and shipping people to foreign prisons without evidence of a crime. We demolished one-third of the White House, our President is calling for Democratic leaders to be executed, and we might go to war with Venezuela for oil and minerals while American citizens can't afford food or health care. It's hard to be an empathetic, aware, patriotic American right now. To find, at this Thanksgiving holiday, what there is to be thankful for. So, today we bring it in and attempt to offer the perspective our country is understandably lacking right now. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free, along with a bunch of other perks, like the rants directly to your inbox and the knowledge that you're making this kind of highly researched, factual information possible. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://honeylove.com/politicsgirl https://oneskin.co code: politicsgirl https://dupe.com https://JonesRoadBeauty.com code: politicsgirl https://trueclassic.com/politicsgirl

What if every triumph and disaster you face is just a temporary imposter - neither defining you nor derailing you?In this episode, we explore Rudyard Kipling's timeless poem "If" and uncover how emotional intelligence, resilience, and warrior-like composure can help you navigate life's highest highs and lowest lows with grace.We dive into the mindset that lets you stay centered when others panic, rebuild humbly when things crumble, and risk freely without being attached to outcomes - so you can live with intentionality and purpose no matter what comes your way.

In this episode, 5 Mindset Shifts That Build Real, Repeatable Wealth, we explore the practical ways your thinking shapes your financial future. These shifts are simple, powerful, and designed to help you break old patterns, approach money with confidence, and build a foundation that supports long term growth. If you're ready to move toward wealth that feels stable and repeatable, this conversation will give you the clarity and direction you need.• Proverbs Woman Virtual Summit https://bit.ly/proverbs-woman-virtual-summit• 12 Months of Reels https://bit.ly/12monthsreels• 100 Faceless Insta Stories https://bit.ly/100facelesstemplates• Pinning for Profits on Pinterest bit.ly/pinning-for-profits• How to Structure Stories & Slay Sales Masterclass https://bit.ly/InstaStoriesSlaySalesWebinarJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Danny Lennon is one of the most respected and longest-tenured evidence based nutrition authorities in the world. It's an honour to welcome him back for an incredibly nuanced and level-headed conversation on one of the most contentious topics in all of nutrition - seed oils.In a landscape filled with loud, sensational nutrition claims, Danny brings clarity, evidence, and calm to a discussion that desperately needs it.We talk about:• Whether seed oils are truly harmful or unfairly demonized• The impact of seed oils on cardiovascular health and LDL cholesterol• Whether seed oils are responsible for modern obesity or metabolic dysfunction• How to think about nuance and scientific honesty in an era of nutrition fear-mongering• The importance of Omega 3 and Omega 6 intake• Whether the Omega 3 to 6 ratio actually matters• The differences between fresh caught and farmed salmon for Omega intake• What the evidence says about high LDL cholesterol and health risks• How to effectively and realistically lower LDL cholesterol• And much moreCHAPTERS01:25 The Role of Evidence-Based Nutrition05:16 Sponsorship Message: Just Bite Me Meals06:46 Debunking Seed Oil Myths11:29 Understanding Seed Oils and Health28:05 Omega Fatty Acids - Benefits and Misconceptions29:03 The Benefits of Omega-3 Fatty Acids30:34 Omega-3 Supplementation - Mixed Results and Nuances34:59 Practical Omega-3 Intake Recommendations38:42 Debunking Omega-6 Myths43:04 Farmed vs. Wild Salmon - Nutritional Differences45:01 Lowering LDL Cholesterol - Evidence and Recommendations53:54 Conclusion and Additional ResourcesSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

Lisa Radosta DVM, DACVBDr. Lisa Radosta has been a leader and expert in companion animal behavior for over 20 years. As a tireless and passionate advocate for companion animals, she has touched innumerable animals and their people. Dr. Radosta has made it her life's work to provide pet parents, pet care professionals, and veterinary healthcare team members with the knowledge and tools to improve the welfare of the animals in their care through her dynamic lectures, online courses and consultation with veterinary clinics to better accommodate, manage, and provide for pets' psychological and behavioral needs.She has helped international corporations train their teams to better understand and transform the lives of our pets. As an expert witness, she has fought for the rights of animals and their people. Whether it be in the clinic, on a stage, in the boardroom, or in legal cases, she has improved the lives of countless animals and touched the minds and hearts of people all over the world.Dr. Radosta uses a heartfelt, accessible, and skilled approach to educating her clients, fellow veterinarians, corporations, and others on the needs and motivations of pets. Her services include speaking engagements, training courses, consultations, expert witness, and veterinary clinic evaluation.Legal Disclaimer: This podcast is intended for educational purposes only and does not constitute advice or professional services by either the host nor any of the guests. Website: https://drlisaradosta.com/Instagram: https://www.instagram.com/drlisaradosta/Recommends: Dr. Evan Maclean, Director of the Arizona Canine Cognition Center https://dogs.arizona.edu/people/dr-evan-maclean Thank you for listening to the Enlightened Pet Behavior Podcast. I hope that you and your beloved pets have found valuable insights for a more harmonious life together. Please remember that this podcast provides educational information only and is not a substitute for professional veterinary or behavioral advice. If you need personalized support, please don't hesitate to contact me to explore how we can work together to achieve your pet behavior goals. You can reach me at www.enlightenedpetbehavior.com or via email at susan@enlightenedpetbehavior.com. Special thanks to Mac Light for composing the podcast's music; you can find him at www.maclightsongwriter.comIf you find the show helpful and enjoyable, please consider showing your support! Subscribing, following, rating, reviewing, and sharing with friends takes just a moment but significantly boosts the show's visibility, helping more pet parents discover it. Thank you for your support! 

GLOBALISM STARTED WITH THE TOWER IF BABELWe often think of Globalism as a modern concept-but nothing could be further than the truth.Today, I am going to show you in PART1 of two parts that what we consider modern day globalism is an attempt by sinful man to consolidate and centralize power against God's will. Let's get started.Please help us by SUBSCRIBING to our Channel. Thank you for your consideration to do so.Become a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.

Ray Bradbury | Something Wicked This Way Comes (BBC radio) || November 4, 2011First published in 1962, Something Wicked This Way Comes is a dark fantasy novel by Ray Bradbury, and the second book in his Green Town Trilogy. It is about two 13-year-old best friends, Jim Nightshade and William Halloway, and their nightmarish experience with a traveling carnival that comes to their Midwestern home, Green Town, Illinois, on October 24. (Wikipedia): : : : :My other podcast channels include: MYSTERY x SUSPENSE -- DRAMA X THEATER -- COMEDY x FUNNY HA HA -- VARIETY X ARMED FORCES -- THE COMPLETE ORSON WELLES .Subscribing is free and you'll receive new post notifications. Also, if you have a moment, please give a 4-5 star rating and/or write a 1-2 sentence positive review on your preferred service -- that would help me a lot.Thank you for your support.https://otr.duane.media | Instagram @duane.otr#scifiradio #oldtimeradio #otr #radiotheater #radioclassics #bbcradio #raybradbury #twilightzone #horror #oldtimeradioclassics #classicradio #horrorclassics #xminusone #sciencefiction #duaneotr:::: :

In Episode 450 of Hidden Forces, Demetri Kofinas speaks with Lawrence McDonald, the founder of The Bear Traps Report and the author of a recently published book about the risks and investment opportunities present in today's radically reshaped economy titled "How to Listen When Markets Speak." In today's conversation, Demetri and Lawrence discuss how social media and the gamification of investing have amplified behavioral biases and fueled the AI boom, as well as the growth of crypto and other "tertiary" assets. They then zoom out to examine how the macro environment has changed since the Covid 19 pandemic, and how the government's response to both the GFC and covid crisis have sent investors scrambling for new frameworks to help them understand government's role in the economy and how to position themselves and their client's portfolios for a radically new world—one that you will not learn about in financial text books or most macroeconomics courses. Kofinas and McDonald also explore the "dark side of passive investing," the extreme concentration risk present in a handful of AI-linked mega-caps, the risk to markets of more capricious government trade policies, and why Lawrence McDonald believes that one of the most underappreciated opportunity sets in AI lies not at the intersection of semiconductors and AI companies, but in the physical energy and delivery infrastructure needed to power them. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Joining our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 11/17/2025

Subscribe to Inside Curling on YouTube to get all the interviews, clips and more. Subscribing on YouTube is the best way to show your support for Inside Curling and help the show grow, and it's free!https://www.youtube.com/@InsideCurlingYou can follow Inside Curling on your favorite social channels:Twitter: https://x.com/CurlingInsideInstagram: https://www.instagram.com/insidecurlingpodcast/?hl=enFacebook: https://www.facebook.com/InsideCurling/TikTok: https://www.tiktok.com/@insidecurlingInside Curling is hosted by Kevin Martin and Jungle Jim JeromeProduced, edited and mixed by Mike Rogerson.Recorded by Mason Rogerson. Hosted on Acast. See acast.com/privacy for more information.

The Shadow || The Temple Bells of Neban || October 24, 1937: : : : :My other podcast channels include: MYSTERY x SUSPENSE -- DRAMA X THEATER -- SCI FI x HORROR -- COMEDY x FUNNY HA HA -- VARIETY X ARMED FORCES.Subscribing is free and you'll receive new post notifications. Also, if you have a moment, please give a 4-5 star rating and/or write a 1-2 sentence positive review on your preferred service -- that would help me a lot.Thank you for your support.https://otr.duane.media | Instagram @duane.otr#orsonwelles #oldtimeradio #otr #radioclassics #citizenkane #oldtimeradioclassics #classicradio #mercurytheatre #duaneotr:::: :This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Text Me!If parties, weddings, and work events feel stressful now that you're not drinking, you're not alone. Social pressure is one of the biggest obstacles people face when trying to quit drinking, and today's episode gives you real support, real scripts, and real confidence to walk into any event alcohol-free.In this episode of the Sober Vibes Podcast, I delve into how to navigate the awkward moments, uncomfortable questions, and internal pressure that arise in social settings when everyone around you is drinking. Whether you're early in sobriety or navigating coping without alcohol, this episode gives you the tools you need to stay grounded and empowered.What You'll learn: How to handle comments like “You're not drinking?” with confidence The psychology of peer pressure (and why their reaction isn't about youWhat to say when someone pushes a drink on you How to create an exit plan that protects your peaceWhy having support to quit drinking makes social situations easierStrategies from an alcohol recovery coach to help you stay strong How to redefine fun without letting alcohol steal the momentIf social events have been your biggest trigger or the place where you feel the most vulnerable, this episode will help you finally feel prepared and confident walking into any environment.

In this episode, Making Black Friday Your Biggest Sales Event Ever, we break down the proven strategies that turn the year's biggest shopping weekend into your most profitable moment. Discover how to craft irresistible offers, build anticipation with smart marketing, and optimize your sales funnel for maximum conversions. Whether you're a seasoned seller or launching your first promo, this episode gives you the tools to make Black Friday your strongest revenue driver yet.• Slay Your Black Friday Sales Masterclass Part 1: https://drive.google.com/file/d/1b_1AIwAQtTSzHQoLXswuEJYqHxbWk1VW/view?usp=sharingPart 2: https://drive.google.com/file/d/1eSR9Fnt57nU9VdBDECFVZtNFlYwaDNTl/view?usp=sharing• Proverbs Woman Virtual Summit https://bit.ly/proverbs-woman-virtual-summit• Viral Reels Guide https://bit.ly/GDGCFreebie_ViralReelsGuideJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

GamecockCentral's Wes Mitchell and Chris Clark preview South Carolina vs. Coastal Carolina and give keys to victory and predictions for Gamecocks vs. Chanticleers. Plus, the guys are joined by TRAITOR Mike Uva. Thank you to our sponsors: ** PRESENTING SPONSOR: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71597 ** Fairey Chevrolet | https://www.faireychevrolet.com/ Palmetto Golf and Belts | https://www.palmettogolfing.com Gametime | Gametime.co | Download the Gametime app, create an account, and use code ON3 for $20 off your first purchase. Terms apply. Andy Luedecke at MyPerfectFranchise.net | 404-973-9901

Jaime Filer is the founder of Filer Fitness and a respected speaker and educator in the fitness industry.In this episode, Jaime brings a mix of humor, vulnerability, and hard-earned wisdom to help unpack the very real ways anxiety impacts fitness, health, relationships, and identity.Jaime and Andrew dive into:• How dealing with anxiety has a massive impact on your fitness efforts and outcomes• The subtle and not-so-subtle ways anxiety interferes with progress• How anxiety often masks perfectionism• How anxiety robs you of your potential happiness• The power of being more selfish in seasons where you need it• Unique considerations when coaching lesbians with anxiety• Balancing shifting seasons of priorities between work and social connection• The importance of having a supportive partner• How your relationship might be “making you fat”• And much moreCHAPTERS01:25 Discussing Anxiety and Fitness Goals01:52 Anxiety's Impact on Performance and Recovery04:02 Coping Mechanisms and Anxiety06:21 Perfectionism and Anxiety in Clients11:16 Social Media and Anxiety17:23 Family Dynamics and Boundaries20:41 Anxiety and Potential Happiness23:52 Identity and Mental Health Labels28:22 Inclusivity in Marketing28:36 Identity vs. Choice29:58 Sponsorship Message31:03 Lesbian Specific Exercises?33:39 Balancing Work and Life38:31 Relationship Dynamics and Support45:13 Impact of Relationships on Health51:29 Concluding ThoughtsSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!), TikTok & YouTube!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!Holiday Giveaway: Girl Group Package & Boy Group Package!HAYLEE goes off on a mean ragebait commentROSE drops show at the Grammy MuseumTWICE TZUYU Taiwan Homecoming!Comebacks: STRAY KIDS, CHA EUN WOO (ASTRO), ILLIT, TRIPLES MSNZ, RIIZE, RESCENE, TAEYEON (GIRLS GENERATIONS / SNSD), EUNKWANG (BTOB), ALLDAY PROJECT, WAYVMusic Videos: XG, NCT DREAM, ALLDAY PROJECT, GIRLSET, ATEEZ, NEXZ, BABY DON'T CRY, BABYMONSTER, AESPAKGMA 2025 performers and winners including NEWJEANS & ALLDAY PROJECT AESPA x Amazon Music LiveAESPA 5th Anniversary: special merch drop includes blue tooth turntables and wind chimesAESPA SYNK: aeXIS LINE 2025 Digital Single: New member solo songsKARINA brand ambassador for ChanelAESPA brand ambassador for Shin Ramyun ramen & covers SPICE GIRLS "Spice Up Your Life"BOYNEXTDOOW BBNEXDO Christmas merchCORTIS "Guess Whose" & KBBQ live and says 67 is overusedATEEZ Teez Rangers Defense Force anniversary show chaos: nipple poking and conveyor belt kissingBABYMONSTER Baemon House Ep. 8 Finale Season 1BABYMONSTER Workman Workdol: ASA looking like SANA!BTS JIMIN & JUNGKOOK "Are You Sure?!" Season 2 coming soon BTS V global ambassador for TIRTIR and attends Pop-up in LASTRAY KIDS takes home 5 awards at KGMABANGCHAN fancam shows viral moment when he goes full leader mode on staff for AHOF & UNISSTRAY KIDS unveils teaser for upcoming title track "DIVINE"Support this podcast at — https://redcircle.com/permission-to-stan-podcast-kpop-multistans/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Watching Democrats capitulate on the government shutdown without getting anything in return was a real kick to the face to everyone who thought we might finally have an opposition up for the fight. As Indivisible's Ezra Levin reminds us, once we move past anger this can be a real opportunity. If we want the Democratic party to be better, it's up to all of us to do the work to change it, to challenge the status quo, and to build a fighting machine strong enough to take on this regime. With that in mind, we need to care about primaries so we can choose leaders who are truly ready to meet the moment. Will we continue to lose our country to support the establishment, or are we ready to support fighters who might arrive from the outside? This is an inflection point. We need a party that can not only win elections, but leaders who will shake things up once they get there.   As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free, along with a bunch of other perks, like the rants directly to your inbox and the knowledge that you're making this kind of highly researched, factual information possible. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: https://indivisible.org/ https://indivisible2026.org https://www.nokings.org/   As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward!   All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://JoinDeleteMe.com/politicsgirl code: politicsgirl https://iRestore.com code: politicsgirl https://BubsNaturals.com code: politicsgirl https://oneskin.co code: politicsgirl https://cookunity.com/politicsgirlfree code: politicsgirlfree https://sundaysfordogs.com/politicsgirl code: PoliticsGirl

Jamison Price returns to discuss his new guide on self-mastery, "On Dragons, Lions, & Wolves."He shares three metaphors that define the path from inner transformation to outer impact: facing your dragons (the shame, addiction, and fear within), chasing your lions (the external threats that demand courage), and taming your wolves (integrating strength and wisdom to belong).This conversation explores why self-actualization isn't the end goal—it's shared-actualization, becoming someone dangerous to darkness and dependable in the light.

In this episode of Secret Success Strategies with the Hottest Platform Right Now: Substack, we reveal the insider tactics creators are using today to grow faster, earn more, and stand out on the platform. You'll learn practical steps for building your subscriber base, boosting engagement, and crafting content that keeps readers coming back. Whether you're just starting or looking to level up your Substack presence, this episode gives you the exact strategies to accelerate your success.Subscribe to Substack: https://substack.com/@thegoaldiggergirlJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Austin Current, author of The Science of Strength Training, joins me for a deep dive into what “optimal” really means - and doesn't mean - in training, coaching, and everyday life.We explore how perfectionism, online debates, and unrealistic standards can derail people who simply want to train well, feel good, and live a sustainable lifestyle.Austin shares insight on:• Why keeping promises to yourself builds self-belief• Why it's better to view your effort like a dial, not an on/off switch• What he means by a Goldilocks zone in training and life• The messy online war over what is “optimal”• Why “good enough” is truly enough for most people's exercise technique• How to think about fatigue, form, and technique without overcomplicating training• Whether two-a-day sessions are useful or unnecessary• And much moreCHAPTERS00:45 The Importance of Self-Belief and Keeping Promises03:39 Balancing Professional and Personal Life08:51 The Concept of 'Good Enough' in Fitness and Life18:10 RP Strength and Personal Training Insights22:03 Form, Technique, and Injury Prevention in Training30:55 Training to Failure - Observations and Beliefs32:33 Client Progress and Adaptation34:07 Technique vs. Form - A Deeper Dive35:40 Pattern Recognition in Training37:14 Effective Coaching Cues43:37 Two-a-Day Training Sessions - Pros and Cons50:19 Final Thoughts and RecommendationsSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst (nutrition tracking)https://www.macrosfirst.com/KNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

In Episode 449 of Hidden Forces, Demetri Kofinas speaks with Chase Taylor, head of research at Bulwark Capital Management and founder of Pinecone Macro Research about investment opportunities around the buildout of the new "electric stack" and the AI CapEx Boom that relies on them. Chase and Demetri spend the first hour of this episode exploring his methodology, how he extracts signals from noise, and why a multidisciplinary approach to investing is especially important during periods of disruptive sociopolitical and technological change like the kind we are experiencing today. They then apply these ideas to two important technological trends underway in the global economy: (1) the transformation of the so-called "electric stack" or electro-industrial stack and (2) the AI CapEx Boom that relies on it. They begin with a deep-dive exploration of the dramatic cost declines happening across the entire electric stack, beginning with the addition of new sources of energy, advancements in battery technology for storage, the use of magnets and motors that turn electricity into mechanical motion, power electronics that shape it into the precise force needed by today's technologies, and the embedded compute that orchestrates and decides how and when to put that force into action. They discuss the sources of China's dominance in this industry, the horizontal complementarities in its manufacturing ecosystems, the advantages of vertical integration, and what America and Europe need to do in order to remain competitive in this new industrial ecosystem. The second hour is devoted to exploring the implications for investors of the current AI CapEx boom, how the USD might behave in a growth slowdown scenario post-Liberation Day, and what the Trump administration's military and covert action threats against Maduro's regime in Venezuela can tell us about his foreign policy and whether we are returning to a more colonial phase of domination by the American empire over the Western hemisphere. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Joining our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 11/10/2025

Text Me!Still feeling drained even after quitting drinking? You're not imagining it. Alcohol quietly disrupts your hormones, and that imbalance steals your energy, focus, and calm.In this week's episode of the Sober Vibes Podcast, I break down how alcohol affects cortisol, estrogen, insulin, and sleep, and what happens when you finally let your body reset. Whether you're in your first 30 days without alcohol, learning how to stop drinking every night, or curious about how to stop drinking wine and feel better, this episode connects the dots between alcohol, stress, and healing.What You Will Learn In This Episode:How alcohol hijacks hormones that control mood, metabolism, and energyThe link between alcohol and stress, why it raises cortisol and anxietyWhy exhaustion, irritability, and cravings are hormonal, not willpower problemsWhat improves in your first 90 days after quitting alcoholHow to naturally support hormone balance and sleep recoveryIf you've been wondering why you still feel “off” after quitting, this episode will help you understand what's happening inside your body and remind you that balance is coming back. Listen now: Alcohol and Hormones: The Hidden Energy Drain That Disappears When You Quit Drinking If you're noticing shifts in your hormones or energy after quitting, join the Sobriety Circle for guidance, accountability, and community support as you rebuild your energy and confidence. CLICK HERE TO JOIN.Resources Mentioned:ReLyte-Use Code SoberVibes at Checkout to SaveCourtney's Website Join the Sobriety Circle 1:1 Sober Coaching PODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners, sign up HERE and claim our $100 Enrollment Bonus.This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to receive a discount on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Today is Veteran's Day and sadly we can't just honor our soldiers, we have to wonder who they work for. As guest, combat veteran Kristopher Goldsmith reminds us, our president is trying to pit Americans against each other. The president wants the military in our streets fighting for him at the same time his administration is tearing the VA to shreds. The damage this administration is doing to our soldiers, our veterans, and our citizens is incalculable. Which is why Kris's work with Veteran's Against Fascism and his new podcast On Offense are so important. We have to throw sand in the gears of this authoritarian takeover to, as Kris says we don't end up with a military that only MAGA wants to join.    As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free, along with a bunch of other perks, like the rants directly to your inbox and the knowledge that you're making this kind of highly researched, factual information possible. If that interests you, please go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: https://www.krisgoldsmith.com/ https://linktr.ee/KrisGoldsmith On Offense Substack: https://onoffense.substack.com/ The Find Out Podcast: https://linktr.ee/FindOutPodcast Task Force Butler Institute -  Veterans Fighting Fascism: https://www.taskforcebutler.org/   As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward!   All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://mudwtr.com/politicsgirl https://joindeleteme.com/politicsgirl code: politicsgirl https://Quince.com/politicsgirl https://perelelhealth.com code: politicsgirl

What if the problem isn't your problems — it's how you're categorizing them?In this episode, we share a five-category framework for complaints (from drizzle to hurricane) that will change how you respond to life's challenges. Learn how to calibrate your emotional responses, stop suffering from small stuff, and build the resilience you need when real storms hit.The wisdom is in the calibration. Most things don't matter at all, and the things that do matter matter a ton. Learn the difference.