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Text Me!Episode 226:  3 Triggers to Watch Out for in a Sober Summer (and How to Handle Them with Confidence) In episode 226, Courtney Andersen chats about typical Summer triggers for sober and sober-curious folks to be prepared for in your journey.  If you're navigating an alcohol-free lifestyle, summer can come with some sneaky emotional triggers.From patio season to beach days and late-night hangs, it's not always easy to hold your ground, especially when everything around you says “just one drink won't hurt.”What you'll learn:How to handle “vacation mode” brain when your routines go out the windowWhat to say when you're the only one not drinking at a BBQHow to stop romanticizing alcohol in those dreamy, golden-hour momentsYour first sober summer is the hardest - it does get easier with each passing yearYou're modeling clarity for yourself and possibly inspiring others around youWhether you're on day 1 or year 5 of living alcohol-free, this episode will help you move through summer with more confidence, clarity, and self-trust.No tips that make you feel like you're “missing out.” Just real talk, mindset shifts, and grounded support.

Dr Sean Pastuch is an industry leader in helping people not accept a life limited by pain, but getting people back to doing what they love. In this episode Sean shares:-His insights into why we don't need to accept pain as part of life-Thoughts on how to change our story about pain-How to get back to doing things we love in life-How our relationships affect our experience of pain-Insights on recognizing and changing our rigid identity around what we can or can't do-4 steps to becoming a high performer in life-Why not trusting yourself to follow through can be damaging-And much more01:22 Discussing Pain Management02:21 The Impact of Pain on Life04:24 Challenging Pain Narratives06:21 Active Life's Approach to Pain07:27 Personal Stories and Examples15:56 Understanding Pain and Its Signals26:00 The Role of Environment and Relationships29:17 Identity and Flexibility31:13 The Comfort of Identity and Fear of Failure32:11 Sports Analogies: Performance Under Pressure34:29 The Pressure Drill: Building Mental Toughness38:27 The Four Steps to Becoming a High Performer41:11 The Importance of Keeping Promises to Yourself53:16 Setting Boundaries and Saying No53:45 Opportunities with Active LifeI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

Combat veteran Kris Goldsmith reminds us when fascism grows it grows in our backyards. That if we want to tear this movement up from it's roots, we need to do it together. As Kris says, with unity comes strength, and whether you learned that unity fighting side by side on a foreign battlefield or standing side by side in your hometown, we need to support each other as we step up and fight for our country. And to those who served: Thank you for your service.  As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free and it, and the the rants delivered directly to your inbox so even if we're shut out of social media, you'll still get access to the most highly researched, factual information available. Independent media needs your support now more than ever.   Go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much!  xoPG Guest social: https://www.krisgoldsmith.com/ https://linktr.ee/KrisGoldsmith On Offence Substack: https://onoffense.substack.com/ The Find Out Podcast: https://linktr.ee/FindOutPodcast Task Force Butler Institute -  Veterans Fighting Fascism: https://www.taskforcebutler.org/                As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward!   All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://MUDWTR.com code: PoliticsGirl https://calm.com/politicsgirl https://shopMDhearing.com code: PoliticsGirl https://GoPure.com/politicsgirl

Episode 419 is the fifth episode in the Hundred Year Pivot podcast series. In it, Demetri Kofinas and Grant Williams speak with fmr. Chief Economist for the Office of the Comptroller of the Currency, Dr. Charles Calomiris about America's economic emergency and what our response to it should be once conditions push the country into a full-blown political crisis at some point over the next few years. In this incredibly timely conversation, Charles Calomiris explains what the recent moves in gold, bitcoin, and long-term bond yields suggest about where we are on the path toward financial repression as we explore the implications of this trajectory for investors, businesses, and everyday depositors who will be conscripted in the battle to fight the deficit as the nation moves from spending like a banana republic to inflating like one. We end the episode with a candid conversation about the sources of both America's decline and the country's potential for renewal once the reality of the current crisis becomes impossible to ignore. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Joining our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 05/22/2025

In today's episode of the podcast, Alex and KJ dive into the best traditions of Madison. What it means to tailgate and attend the games, and more. How do they feel the culture has shifted in the past few seasons? Tune in to find out!  Welcome back to the IKE Badgers Podcast!Subscribing, leaving a five-star review on the Apple Podcasts, and telling a friend is the #1 way to help the show.Follow IKE Badgers on Twitter for Live-Tweeting of Badgers Football @IKE_BadgersFan of the music? Stream "IKE Music" on SpotifyLearn more about the #1 podcast network in the state of Wisconsin by visiting ikepodcastnetwork.com@welcometoike

The truth is, if you're speaking to everyone, you're speaking to no one. In this episode, I'm breaking down why niching down isn't just helpful—it's essential if you want daily sales from your brand. I'll walk you through how social media platforms push your content when your message is crystal clear—and why vague, broad marketing is killing your growth. If you've been stuck in the stop-go cycle online, this is the clarity you've been craving.Struggling to stay consistent with your content? Grab my FREE Ultimate Content Trello Board Collection!! Whether you're planning Reels, batching posts, or creating Canva graphics, this system is going to be your new secret weapon!Download Here:

Matt Wenning is a rare combination of high level education (Masters Degree in Biomechanics) and high level competition success (3x World Champion powerlifter and multiple record holder). Matt joins me to share his thoughts on:-Biomechanics, specifically practical and tactical nuance, and underrated ideas he feels aren't utilized often enough-Why he feels variety is important but how to apply variety-Why experienced lifters may benefit from thoughtful variety in their programming and why newer lifters benefit more from more time focusing on consistent skills-How to train for power and explosiveness-How to get strong-How to develop grit and mental toughness-And much more02:35 The Importance of Gym Environment06:22 Biomechanics and Training Variety13:12 Strength Training and Injury Prevention23:15 Plyometrics and Practical Applications28:44 Concerns About Long-Term Athletic Performance29:02 The Reality of Genetic Gifts in Fitness29:32 The Importance of Patience in Strength Training30:09 Practical Tips for Everyday Strength30:33 Stress Management for Firefighters31:12 The Role of Recovery in Strength Training32:29 Understanding Muscle and Strength Development38:25 The Importance of Exercise Variation41:40 Mental Toughness and Physical Limits47:21 Developing Grit and ConsistencyI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

   With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode:   Small habits can lead to big results!   In this episode of the Creative Shop Talk Podcast, I'm sharing 11 easy-to-start micro habits that can totally transform your retail business. These habits may be small, but they pack a powerful punch. From looking at your numbers to making faster decisions, I'll give you real-world, simple advice that WORKS.   Whether you run a boutique, a gift shop, or a creative space, these tips will help you grow with confidence — and have fun doing it!   11 Micro Habits for Independent Retailers: Don't “Ostrich” – Stop hiding from your business numbers. Look at them daily so there are no surprises. Always Be Learning – Reading 10 minutes a day or listening to a podcast can level up your skills. Ditch the Burden Mindset – Remember, you get to run this business. Approach it with joy, not dread. Use a “Yet” Mindset – “I'm not good at planning... yet.” Add "yet" to reframe your self-talk. Ask: How Can I Make This Easier? – Don't overcomplicate. Ask who or what can help. Crush Self-Doubt – Keep a list of wins, kind words, and proud moments to boost your confidence. Set Clear Goals – Know what you're aiming for so your daily actions move you closer to it. Look Up – Don't get stuck in the day-to-day. Plan 90 days out. Know what your customers are experiencing. Prioritize Your Health – A healthy YOU means a stronger business. Protect your time and energy. Decide Faster – Avoiding decisions holds you back. Be intentional and aligned with your goals. Make It Fun – This is your dream! Bring energy and joy into your day-to-day. Need more? Join me and our supportive community of retailers in my Retailer's Inner Circle! There is so much to love about the Inner Circle: access to countless masterclasses on everything from inventory management to money matters, a supportive community of like-minded retailers to bounce ideas off of, a monthly playbook to track your progress and help you plan your events and promotions, and so much more. Check it out HERE.   Related podcasts we think you'll like:  Episode 124: Confident Decision Making Made Easy with Business & Life Coach Andrea Liebross Episode 229: Having a Monthly Playbook for Your Retail Shop Episode 261: How to Stay Focused and Get Things Done About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

Lilly and Jack Sullivan were reported missing on May 2, 2025, from their home in Lansdowne Station, Nova Scotia. Despite searches over many days, the kids still have not been found.A seasoned criminologist from Canada weighs in on the case. Allow me to share his thoughts.#truecrimeunsolved #lillyandjacksullivan #missing #missingsiblings #missingkids #lillyandjack #Lilly&jack #missingnovascotia #truecrimenews #breakingnews #novascotia #kidsfromnovascotia #idaho #moscowidaho #kayleegoncalves #madisonmogen #ethanchapin #xanakernodle #moscowstudentmurders #idahostudentmurders #moscowhomicides  #truecrimeunsolved #truecrimeunsolvedCONTACT INFORMATIONContact Email: tofbedcrimestories@gmail.comHOW TO SUPPORT MY CHANNELYour options include:1. Hitting that Thumbs Up Like Button after each video.2. Subscribing to the channel.3. Patreon: A one-time Patreon donation or an ongoing Patreon membership. https://www.patreon.com/user?u=48112867 Note:  I keep the price low because I know it's a big commitment. I offer private videos for my members and Patreon Supporters because they are standing behind me and helping me survive financially. I am eternally grateful to these kind, generous souls. 4. A channel membership (see main page of channel for “JOIN” button).5. PayPal Donation: https://paypal.me/BedCrimeStories2?country.x=US&locale.x=en_US. 6. BED CRIME STORIES MERCHANDISE: Check out my YouTube Store on here! I have coffee mugs, T-shirts, Sweatshirts, and more. Super Thanks in the Comments Section. 7. CashApp: https://cash.app/$BedCrimeStories 8. Venmo: http://www.venmo.com/u/@bedcrimestories.Support the show

Text Me!Episode 225 Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate RiosIn episode 225 of the Sober Vibes podcast, Courtney Andersen welcomes Kate Rios to the show, and the ladies discuss dating sober. Dating sober doesn't have to be terrifying, and it might lead to better relationships. Kate Rios shares her eight-year sobriety journey and how she navigated the dating world without alcohol.Kate has been a part of the Sober Vibes community, and this is a listener's story!Favorite quote from the show- "If he can't plan a date, he can't plan a future!"What You'll Learn in This Episode:How to build confidence when dating without alcoholTips for handling the “Why don't you drink?” questionHow sobriety leads to deeper emotional connectionRed flags and green flags in sober relationshipsWhy sober sex can actually be betterKate's personal journey and insights from her sober love lifeThank you for listening! Connect with Kate:Instagram Resources Mentioned:Courtney's Website Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Dr. Caleb Burgess is a Doctor of Physical Therapy and Certified Strength and Conditioning Coach who joins me to discuss:-How being an overall healthier person means you typically have less pain and recover from injury better-How repetitive movements and sustained postures may lead to injury risk-Why slouched positions aren't inherently risky for injury, but lack of variety of movement may be -If exercise technique has any relationship with pain-If it's ok to play up the placebo effect of some treatments if someone feels better-And much more00:57 The Overestimation of Specific Treatments01:32 Holistic Health and Pain Management03:24 The Role of Lifestyle in Recovery03:50 Belief and Placebo in Therapy09:09 Challenges in Patient Beliefs and Expectations12:57 The Power of Placebo and Ethical Considerations19:39 The Importance of Movement and Posture27:08 Understanding the Construction Worker's Physical Demands28:31 The Importance of Load Management29:58 The Cup Analogy for Capacity Building31:24 Personal Anecdotes on Physical Training33:06 Does Exercise Technique Matter?43:11 Factors Influencing Pain Beyond Physical Activity47:54 Conclusion and ResourcesI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/

Worldliness can be defined as being a "cultured person of the world". On the other hand, for the Christian, worldliness means becoming closer to the world than God. This begs the question as to "What is the cause of worldliness?" Using the Book of James, we are going answer that question!Please help support us by simply SUBSCRIBING and LIKING this episode., This will help us spread the good Word and costs nothing to do. Thank you for any support and love you might show us. EXCLUSIVE CONTENT AVAILABLE AT: www.StevenGarofalo.ComBecome a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

Today's guest Joanna Johnson, internet sensation and brilliant teacher otherwise known as Unlearn16, reminds us that capitalism isn't our natural state. We pretend this economic system failing us is out of our hands, but we're the one's who built it. It's man made. We can change the game because we made the game, and it's possible the fascism we're seeing is simply the result of end stage capitalism. We're at a tipping point, and the time might be coming to flip the board. What if we weren't afraid of change? What if we built something new? What if things really could get better? But you have to understand where you came from to know where you're going, so that's what we're going to focus on today. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free and it, and the the rants delivered directly to your inbox so even if we're shut out of social media, you'll still get access to the most highly researched, factual information available. Independent media needs your support now more than ever.   Go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much!  xoPG Guest social: https://unlearn16.com/ As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward!   All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://3DayBlinds.com/politicsgirl https://laundrysauce.com code: PoliticsGirl20 https://WildAlaskanCompany.com/PoliticsGirl https://calm.com/politicsgirl DeleteMe - TEXT: politicsgirl to 64000

Alex and KJ return from France and get into all the juicy Badgers conversations! Starting with the ESPN Coaches Poll that dropped, walking through the eras, and stacking programs against programs. This episode also looks at the new pro Badgers playing on the same team - Welcome back to the IKE Badgers Podcast!Subscribing, leaving a five-star review on the Apple Podcasts, and telling a friend is the #1 way to help the show.Follow IKE Badgers on Twitter for Live-Tweeting of Badgers Football @IKE_BadgersFan of the music? Stream "IKE Music" on SpotifyLearn more about the #1 podcast network in the state of Wisconsin by visiting ikepodcastnetwork.com@welcometoike

Confidence, clarity, and conviction—those are your brand's superpowers. Today, I'm talking about how to activate them, overcome imposter syndrome, and stand out in a noisy online world. I'll share real examples from my journey and give you the truth about what's working right now. It's your time to be bold, be visible, and build a brand that actually sells.Take control of your content game with my Ultimate Content Trello Board Collection! It's packed with tools, templates, and an exclusive training to help you every step of the way:https://bit.ly/ultimate-content-trello-collectionJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Brad Schoenfeld, PhD is among the worlds leading researchers in the field of muscle hypertrophy, a tenured professor, and author. Brad is measured and nuanced in his breakdown of popular muscle building beliefs and myths. Brad joins me to share a researched backed breakdown of:-Why we can build muscle with rep ranges outside the classic 8-12 reps. -The benefits of training at different rep ranges. -Are higher reps more fatiguing than low reps.-Is fatigue really a serious issue in training.-What the research really says about volume.-The difference between effective and optimal for training volume.-Are metallic stress and muscle damage relevant to muscle growth.-How muscle memory works.-Does lifting tempo matter.-The frustrating things about muscle hypertrophy Brad sees popular and circulating in the industry.-Plus much more.01:05 Debunking Muscle Building Myths01:40 Research Insights on Rep Ranges03:29 Practical Implications of Training Loads14:44 Volume and Muscle Hypertrophy23:31 Mechanical Tension and Muscle Growth25:25 Introduction to Muscle Hypertrophy Research25:52 Mechanical Tension: The Primary Factor26:16 Metabolic Stress and Muscle Damage29:37 The Role of Satellite Cells31:09 The Pump and Mechanical Tension33:15 Misconceptions in Muscle Hypertrophy34:24 Training Variables and Individual Differences36:40 Eccentric Training and Muscle Damage40:24 Gender Differences in Training Response43:06 Genetic Ceiling and Muscle Memory46:17 Aging and Muscle MaintenanceI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/

The Foundation Trilogy (Isaac Asimov) || Episodes 4-6 || Broadcast: May 27, June 3, 10 197301:42 -- (4) The General -- Two hundred years after its creation, the Foundation battles Bel Riose, the last powerful General of the dying Galactic Empire.57:35 -- (5) The Mule -- A further hundred years have passed, and the Foundation is challenged by an unexpected threat named The Mule.1:57:20 -- (6) Flight From The Mule -- During the war against The Mule, with things going badly for the Foundation, some key figures under the leadership of the Foundation's greatest scientist, Ebling Mis, flee Terminus in search of the Second Foundation, to warn it of the danger from The Mule.: : : : :My other podcast channels include: MYSTERY x SUSPENSE -- DRAMA X THEATER -- COMEDY x FUNNY HA HA -- VARIETY X ARMED FORCES -- THE COMPLETE ORSON WELLES .Subscribing is free and you'll receive new post notifications. Also, if you have a moment, please give a 4-5 star rating and/or write a 1-2 sentence positive review on your preferred service -- that would help me a lot.Thank you for your support.https://otr.duane.media | Instagram @duane.otr#scifiradio #oldtimeradio #otr #radiotheater #radioclassics #bbcradio #raybradbury #twilightzone #horror #oldtimeradioclassics #classicradio #horrorclassics #xminusone #sciencefiction #duaneotr:::: :

In this episode we explore the effects of deleting your social media apps from your phone.Markus Junnikkala is a Composer from Finland.https://www.markusjunnikkala.com/Want me to answer your question?Ask it below in the comments or on social media:https://www.instagram.com/markusjunnikkala/https://www.facebook.com/markusjunnikkala/https://twitter.com/markusjunnikkalhttps://www.twitch.tv/markusjunnikkalahttps://www.reddit.com/user/markusjunnikkala/https://www.linkedin.com/in/markusjunnikkala/Subscribing, sharing, and liking helps the podcast.TIMESTAMPS:(00:00:00) – The Decision to Delete the Apps (00:01:44) – The Power of Getting Fed Up (00:02:44) – Scrolling in the Bathroom (00:03:34) – Breaks That Don't Recharge (00:04:56) – Information Overload Isn't Learning (00:06:30) – Willpower is Limited, Use It Wisely (00:07:48) – You're Fighting Tech Giants (00:08:23) – A Moment in Nature and Self-Reflection (00:09:25) – Saving Willpower for What Matters (00:11:42) – Protein Bars and Mindful Choices (00:13:28) – Addicted, Quit, Repeat (00:14:44) – Can Social Media Be Fixed? (00:16:14) – Strategic Consumption (00:17:48) – Failed Experiments in Self-Limiting (00:30:04) – Someday, You'll Wish for That Time (00:32:13) – The Poison is in the Dose (00:33:02) – Delete the Apps, Keep the Account (00:33:50) – Final Thoughts and How to Connect

In Episode 418 of Hidden Forces, Demetri Kofinas sits down with award-winning journalist Karen Hao to discuss Empire of AI — her inside account of how OpenAI evolved from an idealistic, safety-first nonprofit into one of the world's most valuable private companies in its race to conquer the future. This conversation takes you inside that transformation—from the heady idealism of OpenAI's founding, through the billion-dollar Microsoft deal and the 2023 boardroom coup, to the unresolved questions that hang over Silicon Valley and Washington alike about the private concentration of power in the age of artificial intelligence and the nature of the world we are building. Whether you're an investor, a policymaker, or simply a concerned citizen trying to make sense of today's headlines, this episode will equip you with the context you need to understand what's really at stake in the race for AGI—and the levers we still have to steer it. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Joining our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 05/12/2025

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode:   Running a shop can feel like juggling flaming squirrels – I totally get it!    In this episode of The Creative Shop Talk Podcast, I'm sharing a powerful training from the Retailer's Inner Circle library to help you focus, prioritize, and actually get things done (without the late nights and endless to-do lists). If distractions and squirrel-brain are wreaking havoc on your retail business, listen up. This one's for all of the busy retailers out there trying to get things DONE!   Takeaways for Independent Retailers:   How to protect your personal time as a retail CEO The power of setting non-negotiables for work-life balance What a CEO Date is – and why it will change your week The difference between results and goals: what are the three “cross-offable” things you need to do today? How to use the Pomodoro Method to beat distractions: You'll be shocked by how much you can get done in 25 minutes! 4 D's to simplify your to-do list: Do, Delete, Delegate, Defer Why batching tasks and working away from the shop floor matters How small group support boosts momentum and accountability   Need more? Join me and our supportive community of retailers in my Retailer's Inner Circle! There is so much to love about the Inner Circle: access to countless masterclasses on everything from inventory management to money matters, a supportive community of like-minded retailers to bounce ideas off of, a monthly playbook to track your progress and help you plan your events and promotions, and so much more. Check it out HERE.   Not ready to join but want to purchase the stand-alone Foot Traffic Made Simple masterclass? You can purchase it on demand HERE.   Related podcasts we think you'll like:  Episode 33: The CEO Date: A Non-Negotiable Habit is Key to Creative CEO Success Episode 48: The 3 Biggest Time Wasters for Retailers and How to Avoid Them Episode 136: Annual Planning That Fills Your Life Buckets About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

This month for ClapperCast's May 2025 Patreon Bonus Episode, Jak-Luke Sharp joins Carson Timar to discuss and celebrate the life and legacy of Georges Méliès before they review Martin Scorsese's Hugo!Get Access to this Episode by Subscribing to Spotify Subscriptions or on Patreon: https://www.patreon.com/clappercastpod

This episode is brought to you by the 2025 Good Medicine Confluence August 17 - 20, 2025 Ghost Ranch, New Mexico LEARN MORE & REGISTER Announcing for your entertainment and education, The Plant Healer's Path.  This is a unique new series of inspirational and informational videos with host Jesse Wolf Hardin. “Are ya feeling in love with plants and the natural world? Fascinated with plant medicine?  Do you keep hearing the call to become a healer and culture-shifter, or to be an even more effective healer than you already are now?  Are you open to exploring not only how to understand and utilize herbs, but also diving into more natural, awakened, purposeful and celebratory ways of being and doing?”   Thus begins Wolf's trailer to this series of episodes, to be followed soon after on HerbRally by his weekly videos postings.  Topics are going to range from “What is an Herbalist?” to redefinitions of health and healing, from an ode to medicinal “weeds” to a look at the “nature” in the term “natural healing,” from herbal activism to explorations of plant spirit, and from “10 things to know to become a better herbalist” to the framing of herbal medicine as a portal to our personal wonderment and re-enchantment. We are beyond thrilled to share these episodes with you! A huge heartfelt thank you to Wolf for taking the time to share his wisdom with all of us.  Watch all of the episodes of The Plant Healer's Path on YouTube Please support this channel by Subscribing, and Liking the post.   Jesse Wolf Hardin is an impactful author, ecosopher, ecological restorationist, personal counsel, graphic artist, musician, and historian on a mission –– a champion of diversity and what he coined “ReWilding,” as well as an impassioned proponent of nature's medicines. Wolf co-founded with Kiva Rose both the international Good Medicine Confluence gathering and Plant Healer Quarterly magazine, and is the author of over 25 books on herbalism, nature connection, and personal realization.  For more information go to http://www.planthealer.org The Plant Healer Online Bookstore is the largest single source or herbal related books and ebooks, both titles by Jesse Wolf Hardin and Kiva Rose, as well as numerous focused compilations by many dozens of other well known herbalists: http://www.PlantHealerBookstore.com Plant Healer Magazine is the most in-depth and artistic magazine available for herbal practitioners, artisans and healers of culture, see: PlantHealerMagazine.com Herbaria Monthly is a totally FREE full color zine, full of herbal information, inspiration and empowerment.  Subscribe at PlantHealer.org More Free Resources including complimentary guides to herb schools and suppliers can be downloaded at: LEARN MORE Plant Healer on Instagram: @PlantHealer Plant Healer on Facebook: @PlantHealer The Good Medicine Confluence is a unique annual educational event and celebration held in the forested mountains of the enchanted Southwest each Summer, click through to the Events pages from: GoodMedicineConfluence.com  

Hell holds no surprises for us. A special thanks to our $10 Executive Producers: Isaac, Porridge Fist, Walt Lewellyn of The Black Casebook, Tropical Doves, Jim, jprestonpoole, Sam, Lohik, bernventers, Owen2, and Ronnie Gardocki. If you can, please lend some support to these organizations: Fundraisers related to Los Angeles 2025 fires PCRF (Palestinian Children's Relief Fund) MAP (Medical Aid for Palestinians) National Networks of Abortion Funds Thank you for listening! If you enjoy the show please consider: Subscribing to our Patreon, where you can enjoy exclusive subscriber only episodes! Joining our Discord, where we maintain active and friendly community! Checking out our Credits page where you can view a complete list of Patrons. Leaving a positive rating and review on your platform of choice. It really does help! Production by Miguel Tahni. Art by Zoe Woolley. Follow @MarvelousDeath for updates. 

Episode 417 is the fourth episode in the Hundred Year Pivot podcast series. In it, Demetri Kofinas and Grant Williams speak with some of the smartest and most plugged-in people they know to help them navigate the once-in-a-century economic, political, and geopolitical reordering that is currently underway. In this episode Kofinas and Williams speak with political-economist Pippa Malmgren about the wide-range of socio-political, economic, and technological challenges facing societies today. They discuss: The narrative collapse stemming from a loss of faith and trust in political leaders and institutions The informational overwhelm and confusion that accompanies technological modernity The lack of credible voices and decline of journalistic ethics in media The increase in conspiratorial thinking and popularization of alternative theories of reality, some of which have improved our understanding of the world, while others have left us more confused and less well equipped to find common ground in pursuit of the public interest. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Joining our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 05/08/2025

Text Me!Episode 224: Healing as an Adult Child of Alcoholics w/ Margy SchallerIn episode 224 of the Sober Vibes podcast, Courtney Andersen welcomes Margy Schaller to the show, and they talk about healing as an Adult Child of Alcoholics, also known as ACA. Margy shares her story of addiction and recovery and how she started to live loud and proud in her sobriety after 18 years of sober living. Margy Schaller is the Co-Founder of Sober Life Rocks, a community of people who choose not to drink, are sober-ish, sober curious, and sober wingmen. Their mission is to create spaces and initiate conversations that challenge the prevailing drinking culture, offering support to a wide range of individuals including salespeople, speakers, consultants, and other successful businesspeople.What you will learn in this episode:After 20 years of sobriety, Margie discusses hiding her recovery for 18.5 years due to professional pressure.The Adult Children of Alcoholics (ACA) program helped Margie recognize how childhood experiences shaped her adult behavior.Common traits in adult children of alcoholics include hypervigilance, perfectionism, and the compulsion to "fix" others.Strategies for sober parents to have honest conversations with their children about alcoholThree powerful tips to begin healing: explore ACA literature, understand survival behaviors, and practice self-forgivenessThank you for listening! Connect with Margy:Sober Life Rocks Sober Life Rocks Podcast Episode with Laura Resources mentioned:Courtney's WebsiteAmplify Sober Voices Event, Use code Courtney at checkout to save $29Adult Children of Alcoholics BookLaundry List Book Join the Soberity Circle today with a 4-day Free trial. Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Joel Jamieson is a world leader on performance conditioning, heart rate variability, and energy systems.Joel joins the podcast to educate you on:-The optimal balance of strength and cardio.-Is VO2 max trainable and how important is it for longevity.-Can you do too much strength training to where it negative affects longevity.-Where do we see diminishing returns on strength training.-How does cardio reduce risk of major lifestyle disease like cardiovascular disease.-Why Joel has shifted his focus from coaching elite MMA athletes to longevity science.-Does how you do cardio and strength in relation to each other matter.-How cardio enhances strength training.-An introduction to heart rate variability and how it may help with your health and longevity(we have a deeper dive planned for a future episode). -Strategies to promote parasympathetic nervous system activation.-Why cardio needs to be more frequent than strength training.-And much more.01:00 The Impact of Overtraining on Longevity03:41 Research Insights on Training Frequency and Longevity05:59 Cardio and Strength Training for Optimal Health08:01 The Role of Social Interaction and Lifestyle in Longevity14:23 Cardiovascular Health and Disease Prevention17:04 The Importance of Muscle Mass in Disease Survival19:11 Personal Reflections and Shift to Longevity Focus22:09 Holistic Lifestyle Interventions for Longevity24:21 Introduction to Heart Rate Variability25:15 Understanding the Parasympathetic Nervous System25:46 Sympathetic Nervous System in Action26:43 Impact of Stress on the Body28:51 HRV and Measuring Stress32:25 Balancing Exercise and Recovery38:33 Adaptive Stimulus in Cardio and Strength Training42:55 Upcoming Events and ResourcesI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠⁠⁠⁠⁠https://www.macrosfirst.com/

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

GamecockCentral's Wes Mitchell and Chris Clark take a look ahead at the upcoming June recruiting period for the South Carolina Gamecocks. Thank you to our sponsors: Clint Hammond of CMG Home Loans | ClintHammond.com | 803-422-6797 | NMLS # 71957 Palmetto Golf and Belts | https://www.palmettogolfing.com Andy Luedecke at MyPerfectFranchise.net | 404-973-9901

Welcome to the award winning Conscious Millionaire Show. World's #1 Conscious podcast on conscious business and high performance. Want to breakout to scale your sales and profits while making a positive impact? This is the podcast for you. Host, JV Crum III, guides you to perform at radically new levels while achieving what you once thought was impossible.  https://consciousmillionaire.com/ Now in our 11th Season with 100 Million Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" Join Host, JV Crum III, JD, MBA, MS Psychology, serial entrepreneur, successful exits, 34x #1 best-selling author, speaker, coach, for his interview and solo podcasts. Want to accelerate your business profits and impact?  Subscribe in iTunes Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much!

As today's guest, Robert Reich, former US Secretary of Labor, wrote in his substack “Brace yourselves. The economy is heading into very bad weather.” That while prices and unemployment are going up. Everything else is going down. This is, of course, the polar opposite of what President Trump campaigned on, and exactly we, the president's opposition said he would do. If anything good is going to emerge from this nightmare, it's going to take the majority of us uniting to collectively demand it. That we can't just be AGAINST this hideous, lawless, authoritarian version of America, where our President is a corrupt grifter surrounded by other grifters, we have to be FOR something better. That perhaps the silver lining of this horror will be the coalitions being built to fight the regime finding common ground on which to build something that finally works for all of us.  As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free and it, and the the rants delivered directly to your inbox so even if we're shut out of social media, you'll still get access to the most highly researched, factual information available. Independent media needs your support now more than ever.   Go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: https://robertreich.org/ Substack: http://robertreich.substack.com Inequality Media LinkTree: https://linktr.ee/inequalitymedia Twitter:         @RBReich                             @InequalityMedia                As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://calm.com/politicsgirl https://SundaysforDogs.com/politicsgirl code: PoliticsGirl https://rocketmoney.com/politicsgirl code: PoliticsGirl https://oneskin.co code: PoliticsGirl https://honeylove.com/politicsgirl

She didn't wait for the perfect time—she made it happen. In this episode, I bring you the unstoppable Michelle Spark, a woman who walked away from a 33-year military career and pivoted into a five-figure launch with her own coaching program. Her journey is packed with perseverance, self-belief, and action—no fluff, just real results. If you've ever felt stuck or unsure about your next move, Michelle's story will show you what's possible when you stop waiting and start doing.Get your copy of Boss It Up, Babe for FREE. It's your complete guide to crushing your personal brand, owning your space and attracting your ideal avatar!https://bit.ly/BOSSItUpBabeBookJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Aram Grigorian is a dear friend and one of the most generous and selfless professionals in the industry. Aram joins me to share his thoughts on:-Why he thinks people would benefit from tracking their nutrition (there's a lot of nuance here).-Why people are often resistant to tracking.-Self limiting beliefs.-How fashion magazines, social media, and even your mom's language and actions messed up your body image and relationship with food.-Why creating time to cook is a major obstacle for many people.-How to be empowering and empathic.-Having tough conversations with aging parents about their lifestyle behaviours.-And much more.01:00 The Importance of Nutrition Tracking04:48 Challenges and Misconceptions About Tracking14:56 Practical Tips for Food Tracking22:38 Changing Narratives and Overcoming Beliefs27:48 Challenging Beliefs and Routines28:56 The Disempowerment in the Industry30:28 Empathetic Empowerment31:34 Critique of Performative Empathy32:07 Personal Stories and Parental Influence34:39 The Impact of Diet Culture36:10 Navigating Misinformation and Personal Responsibility39:03 Coaching Women and Body Image40:25 The Role of Strength Training44:08 The Complexity of Individual Health45:31 Empathy and Realistic Goals in Fitness51:02 Concluding Thoughts and Future PlansI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠⁠⁠⁠⁠https://www.macrosfirst.com/

Can you really grow a successful newsletter with just 600 subscribers? Chenell Basilio, founder of Growth in Reverse, joins Talking Too Loud to bust list-size myths, unpack the secrets behind engaging content, and explain why passion and community beat flashy growth hacks every time.Links to Learn More:Follow Chenell Basilio on LinkedInFollow Savage on LinkedInSubscribe to Talking Too Loud on WistiaWatch on YouTubeFollow Talking Too Loud on InstagramFollow Talking Too Loud on TikTokLove what you heard? Leave us a review!On AppleOn Spotify

In Episode 416 of Hidden Forces, Demetri Kofinas speaks with Financial Times correspondent Patrick McGee about the integral role Apple played in helping to build China's advanced manufacturing ecosystem—and the geopolitical interdependencies and national security risks now baked into that relationship. McGee's book “Apple in China” tells two stories. First, it chronicles Apple's ascent from being nearly bankrupt in the mid‑1990s to becoming the world's most valuable company within just 15 years. Second, it traces China's historic transformation from an underdeveloped economy with Third‑World cost structures and armies of unskilled laborers to the world's largest economy (by purchasing power parity) and the hub of the most advanced manufacturing base on the planet. By the time this episode is over, you will have learned exactly how Apple off-loaded almost all its manufacturing to Asia by the late 1990s and early 2000s and then consolidated that entire operation inside mainland China. You will also learn how the same supply chain mastery that turned Apple into the world's most valuable company has left it existentially dependent on a single authoritarian state whose political goals now diverge sharply from Washington's. It's an incredible story with profound implications for all of us who depend on China's manufacturing prowess and intricate supply networks to sustain our way of life. Whether we can extricate ourselves from this web of interdependencies—and the extent to which we should even want to—is one of a number of topics we explore extensively in the episode's second hour. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Joining our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 05/01/2025

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode:   Helping and inspiring independent retailers is my passion (and my job!), but I would be remiss if I never shared how inspiring my retailers are to ME. Their inspiration is never more apparent than when we are all together in person: talking shop, ruminating on all the things, and brainstorming through big ideas.   In this episode, I'm sharing some of my takeaways from my Level Up Mastermind Retreat in early April in Thomasville, Georgia. I'm always learning from my retailers and amazed by their ideas and this retreat was no different. There is something very inspiring about getting a group of like-minded people together who are working toward a similar goal: running a successful independent retail shop. I hope these takeaways inspire you to try something new to move the needle in your retail business.   Takeaways for Independent Retailers:   Bravery is contagious: It's important to surround yourself with people who are on your side.    Making a decision and being brave enough to stick to it when you see the needle starting to move and/or having the courage to course correct if it's not working   Collaborations & community are super hot right now: Everyone in your community has the same goal: growing and thriving in a community that supports them.   Look to your community for inspiring people: Annie Jones of The Bookshelf in Thomasville showed us that building multiple revenue streams and marketing differently works. (You can follow along with her Instagram at @bookshelftville)   Lean into others: You cannot do this alone!   I also wanted to give a quick shoutout to YOU! Thanks to your support, the podcast has reached 100,000+ downloads!    Need more? Join me and our supportive community of retailers in my Retailer's Inner Circle! There is so much to love about the Inner Circle: access to countless masterclasses on everything from inventory management to money matters, a supportive community of like-minded retailers to bounce ideas off of, a monthly playbook to track your progress and help you plan your events and promotions, and so much more. Check it out HERE.   Not ready to join but want to purchase the stand-alone Foot Traffic Made Simple masterclass? You can purchase it on demand HERE.   Related podcasts we think you'll like:  Episode 246: Relationships are Rocket Fuel Episode 254: Behind the Counters: The Magic of Joining Forces to Foster Community and Build a Retail Destination Town with Millie and Adam Blackwell Episode 259: Behind the Counter: Building a Unique Retail Shop with Heart with Amy and Chris Hart About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

All Episodes of This Series Are Available by Subscribing to WeLoveCorey.com . AND THEY ARE AD FREE!!! It's less than a Starbucks a month, and sure would tickle Corey pink! Below is the description from when this episode was released at WeLoveCorey.com over a month ago! Hey, y'all! So i've had this idea floating around in my head for a while which means y'all get to hear it first and tell me if it's worth a lick! Lately the only thing that has helped me fall asleep is by listening to audiobooks that i've heard a million times, preferably when the narrator has a calming voice..... so I thought.... well why don't I do that for people? I like to read! I like to make people happy! I'd love to help people who have trouble sleeping because i'm a "people pleaser who needs everyone to like him" (sorry I was quoting my therapist!) Anyways, heres the first ep of the first season in which we will be reading The Adventures of Tom Sawyer by Mark Twain I really hope you enjoy! Btw, SOOOOO many people are now swearing by this as the only way they can gwet to sleep, and have listened to the same episode multiple times! That really hits for me! anyways, susbcribe at WeLoveCorey.com for this and much more!

  All Episodes of This Series Are Available by Subscribing to WeLoveCorey.com . AND THEY ARE AD FREE!!! It's less than a Starbucks a month, and sure would tickle Corey pink!   Below is the description from when this episode was released at WeLoveCorey.com over a month ago!   Hey, y'all! So i've had this idea floating around in my head for a while which means y'all get to hear it first and tell me if it's worth a lick!   Lately the only thing that has helped me fall asleep is by listening to audiobooks that i've heard a million times, preferably when the narrator has a calming voice..... so I thought.... well why don't I do that for people?   I like to read! I like to make people happy! I'd love to help people who have trouble sleeping because i'm a "people pleaser who needs everyone to like him" (sorry I was quoting my therapist!)   Anyways, heres the first ep of the first season in which we will be reading The Adventures of Tom Sawyer by Mark Twain   I really hope you enjoy!   Btw, SOOOOO many people are now swearing by this as the only way they can gwet to sleep, and have listened to the same episode multiple times! That really hits for me!   anyways, susbcribe at WeLoveCorey.com for this and much more!

Episode 415 is the third episode in the Hundred Year Pivot podcast series. In it, Demetri Kofinas and Grant Williams speak with some of the smartest and most plugged-in people they know to help them navigate the once-in-a-century economic, political, and geopolitical reordering that is currently underway. In this episode Kofinas and Williams speak with economic historian, author of “The Solid Ground Newsletter” and Keeper of the Library of Mistakes, Russell Napier about the end of the economic, monetary, and global trading & security order that has been the largest single driver of global growth over the last thirty years. The consequences of the changes discussed for economic and national security, social cohesion, investment, and wealth preservation are nothing short of tectonic. Points of discussion include: The Trump administration's economic and trade strategy Efforts to isolate China The creation of new monetary systems The search for new safe assets The realignment of global power The escalating risk of war with China There is also a long and detailed discussion about how investors can position themselves for: The accelerating repatriation of capital flows The onset of capital controls A prolonged period of financial repression in which wealth preservation will take precedence over making money and chasing outsized financial returns. If you want early access to this conversation, subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Joining our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 04/25/2025

Text Me!Episode 223: The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From YouIn episode 223 of the Sober Vibes podcast, Courtney Andersen chats today about the real, often overlooked cost of your wine habit: from lost energy and time to low self-esteem and confidence. This episode is designed to help you see clearly what alcohol is really doing beneath the surface. Are you telling yourself it's “just one glass to unwind”  but still waking up tired, anxious, and disconnected from the life you want? If you've been stuck in the “I'll cut back next week” cycle and know something deeper needs to change, this episode is your wake-up call.What you will learn in this episode:Why even “moderate” drinking steals your motivation and joyHow alcohol impacts your sleep, confidence, and decision-makingThe hidden toll alcohol takes on your time and self-worthWhy willpower isn't the problem and what to do insteadThank you for listening!Resources Mentioned:Apply to work 1:1 with Soberity Coach, Courtney AndersenCourtney's WebsiteReady to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

It's ok to feel scared right now. To be angry and frustrated and not know what to do. It's fine to have those feelings, but as Michigan Secretary of State, and leading candidate for Governor, Jocelyn Benson asks, what do we do next? How do we stand up for what's right when the stakes are high? How do we change the world not let the world change us? We talk today about finding purpose in rage, in the importance of building the bravery muscle, and to move forward even when we're scared. History shows us when Americans fight, when we organize, when we don't back down, we win. We can't forget that now. Now, we move forward. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free and it, and the the rants delivered directly to your inbox so even if we're shut out of social media, you'll still get access to the most highly researched, factual information available. Independent media needs your support now more than ever. Go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: https://jocelynbenson.com/ https://www.penguinrandomhouse.com/books/774304/the-purposeful-warrior-by-jocelyn-benson-foreword-by-amanda-seyfried/ As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl This episode is sponsored by… DeleteMe - TEXT politicsgirl to 64000 https://wildgrain.com/politicsgirl code: politicsgirl https://Quince.com/politicsgirl https://ShopMDhearing.com code: PoliticsGirl