Podcasts about Lower

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    Best podcasts about Lower

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    Latest podcast episodes about Lower

    All CNET Video Podcasts (HD)
    New Survey Shows AI Usage Increasing Among Kids, Xbox Game Pass Pricing Controversy and California Law Promises to Lower Volume on Ads | Tech Today

    All CNET Video Podcasts (HD)

    Play Episode Listen Later Oct 9, 2025


    Owen Poole runs through the biggest tech stories of the day, including a new survey from Pew Research showing more kids are using AI chatbots, but TV still dominates screen time; Microsoft is delaying price increases to Xbox Game Pass in certain markets, but it might not have anything to do with gamers' backlash; and California passes a new law to turn down the volume on streaming ads.

    Investor Fuel Real Estate Investing Mastermind - Audio Version
    Cutting Junk Fees: Context-Based Commissions, Buyer-Paid Broker Addendums, and Lower Property Taxes

    Investor Fuel Real Estate Investing Mastermind - Audio Version

    Play Episode Listen Later Oct 9, 2025 26:26


    In this conversation, Rene discusses the exciting opportunities in the Mexican real estate market, emphasizing the low barrier to entry and the potential for high returns. He shares insights on the importance of local knowledge and building a team to navigate the market effectively. Rene also invites listeners to connect with him for resources and collaboration.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

    Ordinary Guys Extraordinary Wealth: Real Estate Investing and Passive Income Tactics
    Will Fed Rate Cuts Actually Lower Mortgage Rates? Breaking Down the 3 Levers That Matter Most

    Ordinary Guys Extraordinary Wealth: Real Estate Investing and Passive Income Tactics

    Play Episode Listen Later Oct 8, 2025 30:14


    Ever wonder if Fed rate cuts actually make your mortgage rate go down? In this episode of The FasterFreedom Show, Sam and Lucas break down the real relationship between the Fed funds rate and what you pay on your mortgage. They unpack the three key forces that actually drive rates, where those forces stand right now, and whether more cuts could be coming in the next few quarters. You'll get their outlook on what to expect heading into 2026—and what moves smart investors should be making right now to stay ahead of the curve.Then, Lucas shares a story from his son's basketball game that perfectly captures what it means to face a tough opponent.Free Rental Investment Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freerentalwebinar.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FasterFreedom Capital Connection: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fasterfreedomcapital.com

    Bishop and Laurinaitis - 97.1 The Fan
    Bishop & Friends October, 8, 2025

    Bishop and Laurinaitis - 97.1 The Fan

    Play Episode Listen Later Oct 8, 2025 137:30


    Happy First Friday Edition of the Program!! The Buckeyes are chasing perfection in an imperfect CFB World. Hear from Ryan Day as they get ready for Illinois. Flacco no more in Cleveland as he is heading to Cincinnati. We discuss best case scenarios for the Browns and Bengals the rest of the way. Hockey is officially back and Baseball is inching closer to a finish. The Spectacular Failure of Bill Belichick. ESPN's Jake Trotter, the Athletic's Aaron Portzline, What's Up, Higher or Lower, Thing or Not a Thing, #HeyGuys, Your Officially Endorsed and 3 Things

    Everything Fastpitch - The Podcast
    Financial landscape of women's sports / Post-game/practice stretching / Lower-tier pitcher on a top-tier team / Bunting - Confidence Matters

    Everything Fastpitch - The Podcast

    Play Episode Listen Later Oct 8, 2025 59:41


    In this week's edition of 'Everything Fast Pitch' by Fast Pitch Prep, Coach Tory and Coach Don cover a variety of compelling topics. The episode opens with updates on the Milwaukee Brewers' playoff status, delving into the legacy of Bob Uecker. Pittsburgh, PA is highlighted as the city of the week, and the Fort Worth Cats are celebrated as the team of the week with recognition to their dedicated players. Equipment tips feature the practical usage of Square Cuts training discs, emphasizing their importance in hitting training. The listener question segment addresses high school softball's longest winning streaks, the financial landscape of women's sports, and the critical need for post-game stretching to prevent injuries. Further discussion includes the challenges and strategies associated with being a lower-tier pitcher on a top-tier team, and effective bunting techniques. The episode wraps up with personalized coaching tips stressing the importance of genuine commitment to practice fundamental skills like bunting, and insights about maintaining communication and ensuring players are prepared for high-pressure situations. Support the show

    A1 Coaching
    The Art of Suffering With Gravel Pro Danni Shrosbree

    A1 Coaching

    Play Episode Listen Later Oct 8, 2025 49:05


    Today, Anthony is joined by one of his favourite gravel racers, Danni Shrosbree, for an inspiring chat about life on and off the bike. They dive into the world of gravel racing, covering equipment, training, and the intense challenge of the Lifetime Grand Prix. Known for thriving in tough, technical, and long races, Danni shares what drives her to push limits both mentally and physically. NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

    Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based

    Are you looking for more ways to lower your salt intake for better health, but don't know how? You've just started moving to plant-based eating and everything seems new. There are so many new foods, products and ingredients, that you feel lost in the grocery store, trying to navigate the aisles. What do you need to watch out for when it comes to buying plant-based and vegan products, so you don't waste your money and harm your health?   I know how confusing and overwhelming the supermarket shopping can get when you're making this diet transition, so let me help. In this episode, I'll give you 3 top tips to help you move into a healthier plant-powered lifestyle, while lowering your salt and sodium intake more for better long-term health. Ready? Let's dive in! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

    The Wendy De Rosa Sessions
    Heal Lower Chakras & Reclaim Your Power

    The Wendy De Rosa Sessions

    Play Episode Listen Later Oct 7, 2025 59:00 Transcription Available


    Feeling stuck, blocked, or disconnected? Healing your root, sacral, and solar plexus chakras can help you reclaim your personal power, restore your energy alignment, and live with clarity, confidence, and purpose.___________________________________________________In this episode, Wendy DeRosa dives deep into the lower three chakras, the foundation of your energy system. These energy centers hold the keys to your sense of safety, creativity, and personal power—but they can also carry historic wounds, ancestral trauma, unprocessed emotions, and limiting beliefs.You'll discover why healing the lower chakras is essential, especially in these transformative times, and how releasing energetic blocks in these centers can free you from fear, scarcity, and old conditioning. I'll also guide you through what it means to embody your power in a grounded, ethical, and aligned way.This episode will leave you with valuable insights and a practical approach to help you reclaim your personal power and cultivate the grounded presence necessary to create lasting change in your life and in the world.Root into your strength, reconnect with your authentic self, and rise into the light of your full potential.___________________________________________________Resources & Links:✨ If you'd like to delve deeper into your root, sacral, and solar plexus, explore this companion resource:  Healing the Lower Chakras: Root, Sacral & Solar Plexus Practices to Embody Your Power - Wendy De Rosa 

    A1 Coaching
    Unlock Hidden Watts: The Science of Breathing for Power With Dr. Andrew Sellars

    A1 Coaching

    Play Episode Listen Later Oct 6, 2025 44:35


    Most cyclists chase stronger legs or a bigger engine. But according to Dr. Andrew Sellars, your true limiter isn't your quads — it's your breath. In this episode, Anthony sits down with the pioneer of biomarker-guided training to explore how respiratory muscle training can transform endurance, recovery, and even mindset. From simulating lung load on your couch to balancing CO₂ for better performance, Dr. Sellars reveals how breathing smarter could rival watts and power meters in shaping the future of cycling. Whether you're a weekend warrior or a pro, this conversation will change how you think about every inhale.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comSHOPIFY Turn your big business idea into reality with Shopify on your side. Sign up for your one-dollar-per-month trial and start selling today at www.shopify.co.ukLlyods By partnering with British Cycling, Lloyds is helping more people experience the joyof riding and showing how those small personal pedal strokes can move us all forward.So if you haven't already, maybe now is the time to get on a bike yourself. Lloyds, thereat every stage.EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

    RNZ: Checkpoint
    Diabetes related lower limb amputations jump more than 50%

    RNZ: Checkpoint

    Play Episode Listen Later Oct 6, 2025 7:58


    The number of diabetes related lower limb amputations has jumped more than 50% in less than a decade, But experts believe the loss of limbs is avoidable with the right resources. Type two diabetes can lead to poor blood flow and nerve damage which can mean cuts and injuries go unnoticed and its harder to fight infections leading to serious complications including amputations. Podiatrist Lawrence Kingi sees around 16 patients a day at clinics run through two South Auckland marae and spoke to Lisa Owen.

    RNZ: Morning Report
    New test, lower age aim to boost bowel cancer survival

    RNZ: Morning Report

    Play Episode Listen Later Oct 5, 2025 4:49


    Bowel Cancer New Zealand said lives will be saved after the government announced free bowel cancer screenings for those over the age of 58. Their chief executive, Peter Huskinson, spoke with Corin Dann.

    RNZ: Morning Report
    PM defends lower age for free bowel screening

    RNZ: Morning Report

    Play Episode Listen Later Oct 5, 2025 5:44


    Free bowel screening will be available for people aged 58 and over in three regions from today, but the government's "significant first step" still puts them 13 years behind that of Australia. Prime Minister Christopher Luxon spoke to Corin Dann.

    The John Batchelor Show
    Economic Slowdown Evident in Local Consumer Spending and Housing Guest Name: Jim McTague Summary:Despite lower gas prices in Lancaster County, a ripple effect from declining Asian imports is expected. Consumer caution remains high, with "English"

    The John Batchelor Show

    Play Episode Listen Later Oct 4, 2025 8:55


    Economic Slowdown Evident in Local Consumer Spending and Housing Guest Name: Jim McTague Summary:Despite lower gas prices in Lancaster County, a ripple effect from declining Asian imports is expected. Consumer caution remains high, with "English" shoppers buying essentials and avoiding expensive electronics. Local diners show less vibrancy, suggesting the economy has lost "some spring in its step." High-end real estate sales have also notably "dried up." 1887 CLINTON COUNTY PA

    Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
    BONUS: 10 Hours of ASMR Sounds for Sleep: Umbrella Rain

    Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

    Play Episode Listen Later Oct 4, 2025 595:21


    Episode Title: BONUS: 10 Hours of ASMR Sounds for Sleep: Umbrella RainDescription: Settle in under the gentle patter of rain on an umbrella—a soothing, intimate soundscape designed to help you drift into deep, restorative sleep. This special 10-hour ASMR mix blends close-up raindrops with soft ambient textures, minimizing sudden peaks so you can relax without interruptions. Perfect for bedtime, naps, meditation, or focused study, Umbrella Rain creates a cozy cocoon that masks outside noise and eases a busy mind.Tips to get the most from this episode:Lower the volume to a comfortable, steady level.Use a sleep timer if your device supports it.Pair with slow breathing: inhale for 4 counts, exhale for 6.Keep your space dim and cool to support sleep quality.Press play, let the rain shelter your thoughts, and give yourself permission to rest.—DISCLAIMER

    Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
    BONUS: 10 Hours of Relaxing Rain Sounds: Midnight Rain

    Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

    Play Episode Listen Later Oct 4, 2025 595:21


    Drift into deep rest with 10 uninterrupted hours of gentle midnight rain. This extended soundscape is perfect for sleep, study, meditation, or focused work. Soft raindrops and distant ambiance create a steady, soothing backdrop that helps quiet the mind, reduce stress, and support calm breathing. Use it to ease into bedtime, block distractions, or set a peaceful mood at any time of day.Tips for best results:Lower screen brightness and set a sleep timer if listening at nightKeep volume low to medium for a natural, immersive feelPair with slow breathing: inhale for 4, exhale for 6Try journaling or light stretching before you press playTake a moment for yourself. Let the rain wash away the noise of the day and settle you into stillness.=======DISCLAIMER

    Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
    BONUS: 10 Hours of Rain Sounds for Sleeping: Tent Rain at Night

    Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

    Play Episode Listen Later Oct 4, 2025 595:59


    Drift off beneath a cozy canvas as gentle rain taps on a tent roof for a full 10 hours. This extended soundscape is designed to help you fall asleep faster, stay asleep longer, and mask distractions like traffic, neighbors, or a snoring partner. The steady, natural rhythm supports relaxation, deep focus, meditation, or a calming background for study sessions.Tips for best results:Lower your screen brightness and set a sleep timer.Keep the volume low to medium so the sound stays soothing, not stimulating.Pair with slow breathing: inhale 4 counts, exhale 6 counts.Try headphones or a bedside speaker for a more immersive feel.Whether you're winding down after a busy day or creating a peaceful space to concentrate, let the soft patter of tent rain guide you into deep rest.Wishing you a quiet night and refreshed morning.=======DISCLAIMER

    Thoughts on the Market
    China's Biotech Revolution

    Thoughts on the Market

    Play Episode Listen Later Oct 3, 2025 3:13


    Our China Healthcare Analyst Jack Lin discusses how China's biotech surge is reshaping healthcare, investment and innovation worldwide.Read more insights from Morgan Stanley.----- Transcript ----- Jack Lin: Welcome to Thoughts on the Market. I'm Jack Lin, from Morgan Stanley's China Healthcare Team. Today, the boom in China biotech – and how it's not just a headline for China-focused investors, but a story that touches all of us. It is Friday, October 3rd at 2pm in Hong Kong. Many people might not realize this but some of the next generation healthcare innovation is being developed far from Silicon Valley and Wall Street. The medicines you rely on, treatment plans that could shape your family's future, even investment opportunity that can grow your savings. They are all increasingly influenced by China's rapidly evolving biotech sector, which is transitioning from traditional generics manufacturing into the global innovation ecosystem. In fact, China's biotech industry is set to become a major player in the global innovation ecosystem. By 2040, we project China's originated assets could represent about a third of U.S. FDA approvals – up dramatically from just 5 percent today. And the question isn't if China's biotech will matter, but how global patients could benefit; and how consumers and investors worldwide might engage with its impact.What's driving this transformation? Three key components are driving the globalization of China originated drug innovations: cost, accessibility, and innovation quality. Lower cost in China's biotech sector enables more efficient development. Clinical trial quality is improving with regulatory pathways becoming more streamlined, promoting accessibility of China innovation for global markets. Finally, innovation in China's biotech sector is gaining momentum with more regionally developed medicines now eyeing market approval from leading overseas agencies like the U.S. FDA and EMA.This is all to say China is on track to become a key force on the global biotech stage. That said, right now we're also at a crossroads moment as geopolitical tensions between U.S. and China pose potential risks to the flow of innovation. Despite these uncertainties, we see a likely outcome of co-opetition, a blend of competition and collaboration, as global pharma grapples with the dual imperatives of innovation and resilience. Of course, this rapid evolution brings both opportunities and challenges. It's prompting stakeholders around the world to rethink their strategies and collaborations in this shifting landscape of global medical innovation. As the China biotech industry evolves, the choices made by investors, policy makers, and healthcare communities, both within China and globally, will determine the therapies of the future. It is truly a dynamic space, and we'll continue to bring you updates. Thanks for listening to our thoughts on the market. If you enjoy the show, please leave us a review, wherever you listen and share Thoughts on the Market with a friend or colleagues today.

    A1 Coaching
    Train Like a Pro This Winter With UNO X Jonas Abrahamsen

    A1 Coaching

    Play Episode Listen Later Oct 3, 2025 42:35


    Today, we're pulling back the curtain on the world of professional cycling. Anthony is joined by Jonas Abrahamsen of Uno-X, a rider who's not only racing at the very top level, but completely redefining how pros prepare for the biggest races on the planet.In this episode, Jonas reveals exactly how WorldTour riders structure their winter training — and why most amateurs are doing it wrong, the surprising reason he trains with heat protocols all year round. And maybe the wildest story of all… how and why he gained 18 kilos to transform himself into a rider capable of winning a Tour de France stage.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comSHOPIFY Turn your big business idea into reality with Shopify on your side. Sign up for your one-dollar-per-month trial and start selling today at www.shopify.co.ukLlyods By partnering with British Cycling, Lloyds is helping more people experience the joyof riding and showing how those small personal pedal strokes can move us all forward.So if you haven't already, maybe now is the time to get on a bike yourself. Lloyds, thereat every stage.EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

    The Long Game
    I'm a Solo Business Owner Making $1 Million, How Do I Lower My Tax Bill?

    The Long Game

    Play Episode Listen Later Oct 3, 2025 12:12


    In this episode, I break down a detailed case study for business owners making over a million dollars a year. Some highlights & notes:The importance of choosing the right business entity (S-Corp vs. Sole Proprietorship)Understanding safe harbor tax payments to avoid penaltiesSetting up the right retirement accounts, including solo 401(k)s and cash balance plansMaximizing deductions and expenses to reduce taxable incomeStrategies for managing cash flow and building wealth outside of your business-------✅ Financial planning for 30-50 year old entrepreneurs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.allstreetwealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✅ My personal blog & newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thomaskopelman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: None of this should be seen as financial advice. It is just for informational purposes.

    Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
    Q4 2025 Could Mark the Start of Bitcoin and Crypto's Biggest Bull Run w/ Kevin Kelly & Jesse Eckel

    Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

    Play Episode Listen Later Oct 3, 2025 53:29


    Is this the beginning of the parabolic move we've been waiting for? In this episode, Jay Hamilton is joined by Kevin Kelly (Delphi Digital) and Jesse Eckel (OpEx Ventures) to unpack why Bitcoin's all-time high might just be the opening act, not the finale. They get into the macro forces driving markets, global liquidity signals most investors are missing, and why the real fuel for this bull market might still be loading. ~~~~~

    The Tom Toole Sales Group Podcast
    Waiting for Lower Rates | Main Line News | New Listings | Toole Time 9.30.25

    The Tom Toole Sales Group Podcast

    Play Episode Listen Later Oct 3, 2025 55:45


    Over Fifty Starting Over
    314- Lower Anxiety in a Week + Why Both Parties Are Lying About the Shutdown

    Over Fifty Starting Over

    Play Episode Listen Later Oct 3, 2025 60:14


    #IndependentNews #Healthcare #MilitarySEGMENT 1:Feeling anxious and broke? We've got the research-backed habit that lowers anxiety in 7 days (pick ONE and see results).SEGMENT 2: Current eventsWe cut through the BS: the shutdown ISN'T about "illegals getting free healthcare"—that's clickbait. The real fight? ACA subsidies vs. tax cuts while hospital cartels and PBMs bleed you dry. We break down what's actually happening with healthcare costs and why lobbying, not immigrants, is bankrupting families.PLUS: Hegseth's fat generals and the Comey indictment that probably goes nowhere.We're done with team politics. Time to focus on what actually makes America work—new frontiers, real solutions, and getting out of our own way. Drop a comment with which 7-day habit you're trying. Let's go.#OverFiftyStartingOver #O5O #Shutdown #ACASubsidies #Hegseth#Comey #healthcarereform #governmentshutdownSubscribe to O5O on Youtube: https://www.youtube.com/@OverFiftyStartingOver

    一席英语·脱口秀:老外来了
    比网球轻松,比羽毛球更社交——匹克球在美国凭啥爆红?

    一席英语·脱口秀:老外来了

    Play Episode Listen Later Oct 3, 2025 10:32


    主播:Meimei(中国)+ Kevin(美国) 音乐:September最近几年,一项“复古风”运动在美国掀起热潮——它就是pickleball(匹克球)。上至 60 岁老人,下到十几岁青少年,都痴迷于(are obsessed with)这项运动。主播Meimei在美国生活时,每周都会打3-4次匹克球,今天就带大家一起聊聊这项火遍北美的运动。01. Pickleball: The New Trend in Hybrid Sports 匹克球:融合运动的新风潮 ��What exactly is pickleball?简单来说,匹克球是融合(mix)了网球(tennis)、羽毛球(badminton)和乒乓球的一种球类,上手难度低,you can get the hang of it(新手也能快速找到手感)。��Pickleball和其他的球类到底有什么不同?It's a plastic paddle (塑料球拍), and the paddle size is way smaller than a tennis paddle (球拍尺寸比网球拍小).用的是带孔的塑料球(a plastic ball with holes)。Because of the plastic material (塑料材质), pickleball doesn't bounce that far like tennis. That's why it's usually on a smaller court (场地更小).It has two core advantages (核心优势):Not too physically demanding (体能要求不是很高)Super social (社交性很强)所以,pickleball真的是一项对老年人也很友好的运动了。主播Meimei在玩pickleball的时候,可以看到各个年龄阶段的球友,打一场球就像一场轻松的社交聚会。别以为它是一项很niche(小众)的运动,you can always see people from different age groups playing pickleball——目前在全美有超过3600万人的参与度。Even NBA superstar LeBron James (勒布朗·詹姆斯) invested (投资) in professional (专业的) pickleball leagues (联赛).On TikTok, the hashtag (标签) #pickleball has almost 1 billion views (10亿播放量). 这确实能说明匹克球已经是运动界的新晋网红了。除了James之外,还有比尔·盖茨(Bill Gates)和卡戴珊家族(Kardashians)这样的大咖们也会show off(分享)自己的打球日常。It's gone mainstream (主流).02. Why Is Pickleball So Addictive? 匹克球为何会让人如此上瘾?At first, Kevin thought, “This is just a silly backyard (后院) game for kids or retirees (退休人群).” 刚开始Kevin和Meimei都以为这项运动很简单,但后来发现他们完全underestimate(低估了)pickleball的难度。匹克球的场地小,反而让the rallies(连续对打)变得更激烈,同时拉长了对打时间。这种小场地里的刺激感让人越玩越上瘾(addictive)。主播Kevin向大家分享自己的糗事:He once got destroyed (被打败) by his parents while playing, and it made him question his life choices (怀疑人生)!主播Meimei之前在球场上也被一对爷爷奶奶打得落花流水。So that's it. “A lot of older people are crazy good at pickleball.” ��Why do Americans love it even more than tennis? Because it has some clear advantages.Lower cost (成本低)Smaller courts (场地小)Easier to pick it up (易上手)Incredibly social (社交性强)Most important of all - Americans love trends (潮流、趋势). 从之前的冰桶挑战(Ice Bucket Challenge)、拼字游戏(Wordle),再到现在的pickleball,美国人在面对全民性热点时,往往倾向于跟随潮流,主动融入其中(it's all about hopping on the bandwagon)。Bandwagon(读音/ˈbændwægən/)字面意思是“乐队花车”。Hop是“跳”。所以hopping on the bandwagon就是“跳上车”,可以引申为“跟风,随大流”,也就是“紧跟潮流”,日常口语里特别常用。03. Can Pickleball Become Popular in China? 匹克球能在中国“火起来”吗?和美国的“全民热潮”相比,匹克球在中国还没普及。主播Meimei目前只在青岛搜到过一家匹克球场地。关于“匹克球能否在中国流行(catch on)”,网友们的看法也不一样:有人说“打羽毛球不香吗?”,还有人调侃它是“gateball 2.0 for seniors(老年人门球2.0)”。其实从匹克球的接受度上,能明显看出中美运动文化的差异:美国的运动文化往往追求低门槛(low barrier)+ 高社交(high social fun)的运动。That's why frisbee (飞盘) and pickleball blow up (流行) there.国人往往更倾向于专业性(technical skill)和竞技性(competitiveness)更高的运动,like badminton and ping pong。那么问题来了:匹克球能在中国也成为简单易玩的("easy and fun” style)国民运动吗?还是说,它只是国外掀起的一阵短暂热潮(passing foreign fad)?欢迎在评论区告诉我们:Would you try pickleball? What's your opinion on this sport?你对匹克球感兴趣吗?你对于这项运动又有怎样的看法呢?

    RNZ: Checkpoint
    Aussie trade workers call for lower retirement age

    RNZ: Checkpoint

    Play Episode Listen Later Oct 2, 2025 5:27


    Australia correspondent Nick Grimm spoke to Lisa Owen about some Australian workers calling for early retirement, as the population ages some workers in physically demanding jobs are having to quit early and want to access their pension sooner.

    Guerilla Hockey with JJ and Jesse
    Where Does Gavin Brindley Fit in the Avs Lineup | GS Off Ice

    Guerilla Hockey with JJ and Jesse

    Play Episode Listen Later Oct 2, 2025 68:46


    In this episode, Jesse Montano and Meghan Angley dive deeper into the Colorado Avalanche's preseason storylines. From Gavin Brindley's push for an NHL job at just 20 years old, to the instant chemistry between Brock Nelson and Gabriel Landeskog on the second line, there's plenty to unpack. The duo also takes a closer look at Sam Malinski's early struggles playing his left-side and why it's no cause for concern just yet. #ColoradoAvalanche #GoAvsGo #AvsNation #NathanMacKinnon #CaleMakar #GuerillaSports #Hockey #AvalancheHockey #MileHighHockey #AvsFans #Avalanche2025 #Mikko Rantanen #AvsGameDay #NHLHighlights #DenverSports #AvalancheForever #MakarMagic #HockeyInColorado #StanleyCup #NHL This show is brought to you by RefiJet Did you know you could refinance your auto loan? With RefiJet, you could save around $150 a month—all with just a soft credit pull and zero hassle. Lower payments, flexible terms, even cash back from your car's equity. RefiJet does the work, you get the savings. Start today at RefiJet.com! The Faster, Easier way to Refinance

    Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
    Is Solana Winning the Institutional Race vs Ethereum w/ Nick Ducoff

    Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

    Play Episode Listen Later Oct 2, 2025 33:44


    In this episode, we sit down with Nick Ducoff, Head of Institutional Growth at the Solana Foundation, to unpack why Wall Street is betting on Solana… and not Ethereum. Visa. PayPal. BlackRock. Franklin Templeton. Fiserv. They're not just dipping their toes; they're building real products on Solana. But why? Is Solana's unified liquidity model the killer feature? Is Ethereum too fragmented and slow for finance at scale? And is the Genius Act the real spark that lit the institutional fire?~~~~~

    Ransquawk Rundown, Daily Podcast
    US Opening News: DXY lower, USTs contained & US futures higher into a thin data docket

    Ransquawk Rundown, Daily Podcast

    Play Episode Listen Later Oct 2, 2025 4:16


    European bourses are mostly higher as the solid start to the quarter continues, Euro Stoxx 50 +1.3%; US futures marginally extend on Wednesday's gains, ES +0.3%DXY currently lower for a 5th consecutive session, peers modestly firmer across the board with JPY leadingEGBs softer into supply but despite mixed/tepid taps the complex has lifted back to initial marginal peaks, USTs flat with the docket thinner than usualCrude began firmer but has since pulled back to lows despite a lack of newsflow, spot gold has taken a slight breather while base metals remain underpinnedLooking ahead, highlights include US Challenger Layoffs (Sep), Chicago Fed BLS Unemployment forecast, BoJ's Uchida, Fed's Logan, ECB's de Guindos, BoC's MendesDue to the US government shutdown, the following US data will not be released: Weekly Claims, Factory Orders (Aug), Durable Goods Rev. (Aug)Click for the Newsquawk Week Ahead.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

    Maximizing Fitness, Fat Loss & Running Through Perimenopause
    #101 - How to Lower LDL Cholesterol Without Meds in as Little as 3 Months

    Maximizing Fitness, Fat Loss & Running Through Perimenopause

    Play Episode Listen Later Oct 2, 2025 42:07


    Lady runners and endurance athletes, don't let anyone ever tell you we can't lower our cholesterol, balance our hormones, and boost our running performance without extreme diets, endless supplements or prescriptions. Most of the time, there is a (much) better way and it's time we learn some specifics, nuances, and targeted female-specific strategies to try!In this episode of Maximizing Hormones, Physique, and Running Through Perimenopause, Louise Valentine, one of the world's leading health, fitness and performance experts, shares a simple, science-backed roadmap for avid active women and recreational runners age 35+ who are navigating perimenopause and beyond.Louise reveals root cause mechanisms of why LDL cholesterol often spikes as estrogen declines and how outdated advice about cutting out eggs or red meat isn't the full picture. Drawing from over two decades of coaching and research, her own fiercely inspiring health journey, and empowering thousands of individuals over the course of her proven career designing integrative health and fitness interventions, she explains practical steps you can take to improve biomarkers in as little as three months.You'll learn which supplements actually make a difference, how much your specific food choices matter, awareness of how seed oils sneak into your pantry, and why advocating for yourself with doctors matters. You'll get a step-by-step playbook to discuss your labs with your doctor to be fully heard and get the comprehensive effective care you deserve. Most importantly, you'll discover realistic strategies, rooted in cutting-edge female-specific science, that help you feel energized, resilient, and confident in your body.If you're a driven, active woman who's tired of feeling blindsided by midlife changes, this episode is your playbook for thriving with less stress, relentless confidence, and more strength.Link to our FullScript where you can see our curated best supplement picks under "Favorites" & save 20% off the supplements mentioned in today's episode: https://us.fullscript.com/welcome/breakingthroughwellness/store-startLearn & level up with my free nutrition guide and award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Our affiliate link to check Function Health for comprehensive blood work: https://my.functionhealth.com/signup?code=LVALENTINE11&_saasquatch=LVALENTINE11 Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Promo code “LOUISE” saves on all future orders!Episode Highlights:(0:000 Intro(3:04) A step-by-step roadmap to lower LDL(7:41) The importance of advanced lipid testing(11:13) A client's success challenging the “only meds” advice(14:56) Louise's personal results lowering biomarkers(19:26) Fueling frameworks that boost natural hormone production(22:42) OuTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

    BiggerPockets Real Estate Podcast
    How to Invest in Real Estate on Lower Income ($50,000 or Less)

    BiggerPockets Real Estate Podcast

    Play Episode Listen Later Oct 1, 2025 44:38


    This is how to buy rental properties on a lower salary ($50,000 or less per year) in six steps. If you think you need to be rich to buy rentals, you couldn't be more wrong. In fact, real estate may be the best investment for those who want to go from low income to financial freedom. You can grow your portfolio faster by using loans, get cash flow that can retire you early, and even make hundreds of thousands completely tax-free.  We're going to share multiple strategies you can use on a lower income to get your first property for as little as 0% down.  Dave is also highlighting three real estate investing strategies that beginners with little money can use to maximize their investment the most. This means you could turn one investment property into multiple, supercharging your investment so you can repeat it and become wealthier faster, regardless of how much you make at work.  Listen, you DON'T need to make six-figures to buy your first property. This is how you do it with half of that.  In This Episode We Cover How to buy your first rental property while making $50,000 per year or less Lower-income loans and down payment options that require little money down The three best real estate investing strategies to multiply your money so you can reinvest faster The first step you should take today if you're serious about building wealth with real estate  Homebuyer grants that offer thousands in assistance available only for lower income limits  And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1181 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Reality Steve Podcast
    DWTS Episode #3, Bachelor Talk, an Idea for Post-Big Brother Finale, Why Taylor Has Kept a Lower Profile, Jingle Ball's Lineup, & a 90210 Memory I Saw Yesterday

    Reality Steve Podcast

    Play Episode Listen Later Oct 1, 2025 33:42


    (SPOILER) Your Daily Roundup covers DWTS episode #3, Bachelor talk, an idea for post-Big Brother finale, why Taylor has kept a lower profile this season, Jingle Ball's lineup, & a 90210 memory that I saw yesterday.    Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: Tropical Smoothie Café - Tropical Smoothie Cafe® brings the goodness – with made-to-order smoothies, bowls and food.  You're on Tropic Time now. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Business Casual
    New “TrumpRx” to Lower Drug Prices & Spotify Drops One CEO for Two

    Business Casual

    Play Episode Listen Later Oct 1, 2025 31:20


    Episode 682: Neal and Toby talk about Trump's newly launched “TrumpRx” program designed to make more prescription drugs affordable. Then, the federal EV tax credit has officially ended, and some believe a drastic slowdown in EV sales. Also, Amazon overhauls its hardware and some are saying the Echo is certainly raising eyebrows. Meanwhile, Spotify's CEO Daniel Ek is stepping down and the company is adopting the co-CEO model. Finally, Octopuses are eating everything in their path on the way to the English coast. Spend $250 on your first campaign on LinkedIn Ads and get a free $250 credit for the next one. Check out https://www.linkedIn.com/mbd for more. Get your MBD live show tickets here! https://www.tinyurl.com/MBD-HOLIDAY  Vote for MBD in the Signal Awards! http://bit.ly/3W4e5ik  Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠  Watch Morning Brew Daily Here:⁠ ⁠⁠https://www.youtube.com/@MorningBrewDailyShow⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mo News
    US Government Shuts Down; Trump-Pfizer Deal To Lower Drug Prices; Killing Of Christians In Nigeria; Landline Comeback

    Mo News

    Play Episode Listen Later Oct 1, 2025 48:15


     Headlines: – Welcome to Mo News (02:00) – US Government Officially Shuts Down: This Could Last Awhile (07:00) – Sec. Hegseth Pushes To Remake The Military In His Preferred Image (15:00) – Trump and Pfizer Announce Deal To Lower Drug Prices (25:15) – Islamists Killing Christians In Nigeria (27:45) – Hamas Under Pressure As Trump Issues Deadline On Gaza Peace Plan (31:30) – Italy To End Support For Gaza Flotilla As Israeli Action Looms (34:15) – Charlie Kirk's Memo To Benjamin Netanyahu (38:20) – Perimenopause Goes Prime Time: A Growing Business in Women's Health (37:50) – Parents Are Bringing Back The Landline (41:00) – Nicole Kidman Files for Divorce From Keith Urban After Nearly 20 Years (44:15) – On This Day In History (45:00) Thanks To Our Sponsors:  – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase – ⁠Boll & Branch⁠ – 20% off, plus free shipping –⁠ Industrious⁠ - Coworking office. 50% off day pass | Promo Code: MONEWS50 – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Leesa – 25% off mattress, plus extra $50 off | Promo Code: MONEWS – Factor Meals – 50% your first box plus free shipping | Promo Code: monews50off – Monarch Money - 50% off your first year | Promo Code: MONEWS

    Bishop and Laurinaitis - 97.1 The Fan
    Bishop & Friends October, 1, 2025

    Bishop and Laurinaitis - 97.1 The Fan

    Play Episode Listen Later Oct 1, 2025 138:10


    Happy First Friday Edition of the Program!! Shohei Ohtani is not from this planet!! The Reds and Guardians both lose Game 1 of their Wild Card Series. Hear From Ryan Day and PJ Fleck as the Buckeyes and Gophers prepare for their matchup Saturday. College Football Ratings are WAY up. The Browns have a new QB1. We reminisce about drinks of the past. ESPN's Jake Trotter, The Athletic's Scott Dochterman, What's Up, Higher or Lower, Thing or Not a Thing, #HeyGuys, Your Officially Endorsed and 3 Things

    Postgame Beers
    Episode 22: Half-Assed

    Postgame Beers

    Play Episode Listen Later Oct 1, 2025 31:03


    We took one week off, and everything went to hell. The mics didn't work, half the show was phoned in (literally and figuratively), and we somehow still hit record. Welcome to our worst episode yet — but hey, at least we finally introduce Intern Reece. We stumble our way through some football talk, mourn the Ryder Cup L for Team USA, and somehow end up on dirt bikes. Lower your expectations and crack a cold one — it's Postgame Beers.

    A1 Coaching
    150kms Of King Sean Kelly's Famous Training Roads - Sarah & Anthony Survived!

    A1 Coaching

    Play Episode Listen Later Oct 1, 2025 28:13


    Anthony is joined today by Sarah as they talk about their latest adventure. 150km L'Etape Ireland event around the very famous Carrick on Siur - the home of Irish cycling. NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comSHOPIFY Turn your big business idea into reality with Shopify on your side. Sign up for your one-dollar-per-month trial and start selling today at www.shopify.co.ukLlyods By partnering with British Cycling, Lloyds is helping more people experience the joyof riding and showing how those small personal pedal strokes can move us all forward.So if you haven't already, maybe now is the time to get on a bike yourself. Lloyds, thereat every stage.EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

    PVRoundup Podcast
    Could SGLT2 inhibitors help lower the risk of sudden cardiac death?

    PVRoundup Podcast

    Play Episode Listen Later Oct 1, 2025 4:14


    A new meta-analysis in HeartRhythm found that SGLT2 inhibitors reduced sudden cardiac death risk by about 18% across patients with type 2 diabetes, heart failure, or chronic kidney disease, with consistent effects and minimal trial variation. A Cochrane review of over 100,000 participants showed RSV vaccines are highly effective and safe: protein-based shots cut severe lower respiratory infections in older adults by ~75% and protected infants when given to pregnant mothers, halving RSV-related care and hospitalizations. Finally, WHO and EMA reaffirmed acetaminophen's safety in pregnancy, rejecting suggested links to autism or neurodevelopmental harm, noting decades of safe use and the risks of untreated pain or fever.

    Sengoku Daimyo's Chronicles of Japan

    It is the first year of a new reign, so come and let's take a look at how it all begins. For more, check out our blog page at: https://sengokudaimyo.com/podcast/episode-135 Rough Transcript   Welcome to Sengoku Daimyo's Chronicles of Japan.  My name is Joshua and this is episode 135: Year One The officials of the Ministry of Kami Affairs bustled to and fro as they prepared the ritual grounds and the temporary buildings.  They were carefully erecting the structures, which would only be used for a single festival, and then torn down, but this would be an important festival.  It was the harvest festival, the Niiname-sai, the festival of the first-fruits.  Rice, from the regions of Tamba and Harima, specifically chosen through divination, would be offered to his majesty along with the kami who had blessed the land.  But this time, there was more. After all, this was the first harvest festival of a new reign, and they had orders to make it special.  The ascension ceremony had been held earlier in the year, but in some ways that was just a prelude.  There had been various rituals and ceremonies throughout the year emphasizing that this year was special—even foreign lands were sending envoys to congratulate him on the event.  But this wasn't for them.  This was the sovereign taking part, for the first time, in one of the most important ceremonies of the year.  After all, the feast of first-fruits was the culmination of all that the kami had done, and it emphasized the sovereign's role as both a descendant of heaven and as the preeminent intercessor with the divine spirits of the land. And so they knew, that everything had to be bigger, with even more pomp and circumstance than normal.  This wouldn't just be about the new rice.  This would be a grand ceremony, one that only happened once in a generation, and yet which would echo through the centuries.  As the annual harvest festival, it was an ancient tradition.  But as something new—as the Daijosai—it was something else all together. And it would have to be perfect!   Last episode we talked about the Kiyomihara palace and a little bit about what it was like in the court of Ohoama, aka Temmu Tennou.  After defeating the Afumi court supporting his nephew, Ohotomo, in 672, Ohoama had taken control of the government.  He moved back to Asuka, and into the refurbished Okamoto palace, building a southern exclave known to us today as the Ebinoko enclosure, which held one large building, which may have been a residence or a ceremonial structure—possibly the first “Daigokuden” or ceremonial hall. Ohoama's court built on the ideas that his brother, Naka no Oe, aka Tenji Tennou, had put forth since the Taika era.  This was a continuation of the form of government known as the Ritsuryo system, or Ritsuryo-sei, literally a government of laws and punishments, and Ohoama had taken the reins.  He seems to have taken a much more direct approach to governance compared to some of his predecessors. For instance, the role of the ministerial families was reduced, with Ohoama or various princes—actual or invented relatives of the throne—taking a much more prominent role.  He also expanded access to the central government to those outside of the the Home Provinces.  After all, it was the traditional ministerial families—the Soga, the Nakatomi, and even the Kose—who had been part of the Afumi government that he had just defeated.  Meanwhile, much of his military support had come from the Eastern provinces, though with prominent indications of support from Kibi and Tsukushi as well. This episode we are going to get back to the events documented in the Chronicles, looking just at the first year of Ohoama's reign.  Well, technically it was the second year, with 672 being the first, but this is the first year in which he formally sat on the throne.  There's plenty going on in this year to fill a whole episode: it was the year of Ohoama's formal ascension, and there were numerous festivals, ceremonies, and other activities that seem to be directly related to a fresh, new start.  We will also look at the custom of handing out posthumous ranks, particularly to those who supported Ohoama during the Jinshin no Ran, and how that relates to the various ranks and titles used in Ohoama's court.  We have envoys from three different countries—Tamna, Silla, and Goguryeo—and their interactions with the Dazaifu in Tsukushi.  Finally, we have the first Daijosai, one of the most important ceremonies in any reign. And so, let's get into it.   The year 673 started with a banquet for various princes and ministers, and on the 27th day of the 2nd month, Ohoama formally assumed the throne at what would come to be known as Kiyomihara Palace.  Uno, his consort, who had traveled with him through the mountains from Yoshino to Ise, was made his queen, and their son, Royal Prince Kusakabe, was named Crown Prince.  Two days later they held a ceremony to convey cap-ranks on those deemed worthy. We are then told that on the 17th day of the following month, word came from the governor of Bingo, the far western side of ancient Kibi, today the eastern part of modern Hiroshima.  They had caught a white pheasant in Kameshi and sent it as tribute.  White or albino animals were seen as particularly auspicious signs, and no doubt it was taken as an omen of good fortune for the reign.  In response, the forced labor from Bingo, which households were required to supply to the State, was remitted.  There was also a general amnesty granted throughout the land. That same month we are also told that scribes were brought in to Kawaradera to copy the Issaiko—aka the Tripitaka, or the entirety of the Buddhist canon.  That would include hundreds of scrolls.  This clearly seems to be an act of Buddhist merit-making:  by copying out the scrolls you make merit, which translates to good karma.  That would be another auspicious start to the reign, and we see frequently that rulers would fund sutra copying—or sutra recitations—as well as temples, statues, bells and all other such things to earn Buddhist merit.  As the ruler, this merit didn't just accrue to you, but to the entire state, presumably bringing good fortune and helping to avert disaster. However, it wasn't just the Law of the Buddha that Ohoama was appealing to.  In the following entry, on the14th day of the 4th month, we are told that Princess Ohoki was preparing herself at the saigu, or abstinence palace, in Hatsuse—known as Hase, today, east of modern Sakurai, along the Yonabari river, on the road to Uda.  Ohoki was the sister of Prince Ohotsu.  Her mother was Ohota, the Queen's elder sister, making her a grandchild of Naka no Ohoye as well as the daughter of Ohoama.  Princess Ohoki's time at the abstinence palace was so that she could purify herself.  This was all to get her ready to head to Ise, to approach none other than the sun goddess, Amaterasu Ohokami. With all of these events, we see the full panoply of ritual and ceremony on display.  The formal, legal ceremonies of ascension and granting of rank.  The declaration of auspicious omens for the reign.   There is the making of Buddhist merit, but also the worship of the kami of the archipelago.  This is not an either-or situation.  We are seeing in the first half of this first year the fusion of all of these different elements into something that may not even be all that sensational to those of us, today.  After all, anyone who goes to Japan is likely well-accustomed to the way that both Buddhist and Shinto institutions can both play a large part in people's lives.  While some people may be more drawn to one than the other, for most they are complimentary. That isn't how it had to be.  For a time, it was possible that Buddhism would displace local kami worship altogether.  This was the core of the backlash that we saw from groups like the Nakatomi, whose role in kami-focused ceremonies was threatened by the new religion.  Indeed, for a while now it seems like mention of the kami has taken a backseat to Buddhist temples and ceremonies in the Chronicles.  Likewise, as a foreign religion, Buddhism could have also fallen out of favor.  It was not fore-ordained that it would come to have a permanent place on the archipelago.  This tension between local kami worship—later called Shinto, the Way of the Kami—and Buddhist teachings would vary throughout Japanese history, with one sometimes seen as more prestigious or more natural than the other, but neither one would fully eclipse the other. One could say that was in part due to the role that Amaterasu and kami worship played in the court ceremonies.  However, even there indigenous practices were not necessarily safe.  The court could have just as easily imported Confucian rituals, and replaced the spiritual connection between the sovereign and the kami with the continental style Mandate of Heaven. And thus, the choices that were being made at this time would have huge implications for the Japanese state for centuries to come. I should note that it is unlikely that this spontaneously arose amongst the upper class and the leadership.  I doubt this was just Ohoama's strategy to give himself multiple levers of power—though I'm not saying he wasn't thinking about that either.  But the only way that these levers existed was through their continued life in the culture and the people of the time.  If the people didn't believe in Buddhist merit, or that the kami influenced their lives, then neither would have given them much sway.  It was the fact that these were a part of the cultural imaginary of the state, and how people imagined themselves and their surroundings, that they were effective tools for Ohoama and his government. And so it seems that Ohoama's first year is off to a smashing success.  By the fifth month he is already issuing edicts—specifically on the structure of the state, which we discussed some last episode. But the high could not be maintained indefinitely.  And on the 29th day of the 5th month we have what we might consider our first negative entry, when Sakamoto no Takara no Omi passed away. You may remember Sakamoto, but I wouldn't blame you if you didn't.  He was the commander in the Nara Basin, under general Wofukei, who took 300 troops to Tatsuta.  From there he advanced to the Hiraishi plain and up to the top of Mt. Takayasu, to confront the Afumi forces that had taken the castle.  They fled, and Takara and his men overnighted at the castle.  The next day they tried to intercept Afumi troops advancing from the Kawachi plain, but they were forced to fall back to a defensive position.   We covered that in Episode 131 with the rest of the campaign in the Nara Basin. Takara's death is the first of many entries—I count roughly 21 through this and the following reign—which, for the most part, are all similarly worded.  Sakamoto no Takara no Omi, of Upper Daikin rank, died.  He was posthumously granted the rank of Shoushi for service in the Year of Mizu-no-e Saru, aka Jinshin.  We are told the individual, their rank at the time of their death, and then a note about a posthumous grant of rank.  Upper Daikin was already about the 7th rank from the top in the system of 664, and Shoushi would be the 6th rank, and one of the “ministerial” ranks.  This is out of 26, total.  “Kin” itself was the fourth of about 7 categories, and the last category that was split into six sub-ranks, with greater and lesser (Daikin and Shokin), each of which was further divided into Upper, Middle, and Lower ranks.  There's a lot to go into, in fact a little too much for this episode, so for more on the ranks in use at the start of the reign, check out our blogpost for this episode.        The giving of posthumous rank is mostly just an honorific.  After all, the individual is now deceased, so it isn't as if they would be drawing more of a stipend, though their new ranks may have influenced their funerary rites and similar things. As I said, on a quick scan of the text, I counted  21 of these entries, though there may be a few more with slightly different phrasing or circumstances.  Some of them were quite notable in the record, while others may have only had a mention here or there.  That they are mentioned, though, likely speaks to the importance of that connection to such a momentous year.  The Nihon Shoki is thought to have been started around the time of Ohoama or his successor, along with the Kojiki, and so it would have been important to people of the time to remind everyone that their ancestors had been the ones who helped with that momentous event.  It really isn't that much different from those who proudly trace their lineage back to heroes of, say, the American Revolution, though it likely held even more sway being closer to the actual events. After the death of Sakamoto no Takara, we get another death announcement.  This is of someone that Aston translates as “Satek Syomyeong” of Baekje, of Lower Daikin rank.  We aren't given much else about him, but we are told that Ohoama was shocked.  He granted Syomyeong the posthumous rank of “Outer Shoushi”, per Aston's translation.  He also posthumously named him as Prime Minister, or Desapyong, of Baekje. There are a few clues about who this might be, but very little to go on.  He is mentioned in 671, during the reign of Naka no Oe, when he received the rank of Upper Daikin along with Minister—or Sapyong—Yo Jasin.  It is also said in the interlinear text that he was the Vice Minister of the Ministry of Judgment—the Houkan no Taifu.  The Ministry of Judgment—the Houkan or perhaps the Nori no Tsukasa—is thought to have been the progenitor of the later Shikibu, the Ministry of Ceremony.  One of the major roles it played was in the selection of candidates for rank, position, and promotion. We are also told that in the year 660, in the reign of Takara Hime, one of the nobles captured in the Tang invasion of Baekje was “Desapyong Satek”, so perhaps this Syomyeong was a descendant or relative of the previous prime minister, who fled to Yamato with other refugees.  We also have another record from 671 of a Satek Sondeung and his companions accompanying the Tang envoy Guo Yacun.  So it would seem that the Sathek family was certainly notable The name “Satek” shows up once more, though Aston then translates it as “Sataku”, like a monk or scholar's name.  “Sataku” would be the Japanese on'yomi pronunciation of the same characters, so perhaps another relative. What we can take away from all of this is that the Baekje refugee community is still a thing in Yamato.  This Satek Seomyeong has court rank—Upper Daikin rank, just like Sakamoto, in the previous entry.  And we know that he had an official position at court—not just in the Baekje court in exile.  We'll see more on this as the community is further integrated into the rest of Society, such that there would no longer be a Baekje community, but families would continue to trace their lineages back to Baekje families, often with pride. The other odd thing here is the character “outer” or “outside” before “Shoushi”.  Aston translates it as part of the rank, and we see it show up a total of four times in some variation of “Outer Lesser X rank”.  Mostly it is as here, Outer Lesser Purple.  Later we would see a distinction of “outer” and “inner” ranks, which this may be a version of.  Depending on one's family lineage would denote whether one received an “outer” or “inner” rank, and so it may be that since Satek Syomyeong was from the Baekje community, it was more appropriate for him to have an “outside” rank. “Outer” rank would also be given to Murakuni no Muraji no Woyori, the general who had led the campaign to Afumi, taking the Seta bridge.  He was also posthumously given the rank of “Outer Shoushi” upon his death in 676.  Murakuni no Woyori is the only person of that surname mentioned around this time, so perhaps he wasn't from one of the “core” families of the Yamato court, despite the service he had rendered.  We also have at least one other noble of Baekje who is likewise granted an ”outer” rank. On the other side there are those like Ohomiwa no Makamuta no Kobito no Kimi, who was posthumously granted the rank of “Inner” Shoushi.  Here I would note that Ohomiwa certainly seems to suggest an origin in the Nara Basin, in the heartland of Yamato. The terms “Inner” and “Outer” are only used on occasion, however, and not consistently in all cases.  This could just be because of the records that the scribes were working off of at the time.  It is hard to say, exactly. All of these entries about posthumous ranks being granted tend to refer to cap ranks, those applying to members of various Uji, the clans that had been created to help organize the pre-Ritsuryo state. The Uji and their members played important roles in the court and the nation, both as ministers and lower functionaries.  But I also want to mention another important component of Ohoama's court, the members of the princely class, many of whom also actively contributed to the functioning of the state.  Among this class are those that Aston refers to as “Princes of the Blood”, or “Shinnou”.  These include the royal princes, sons of Ohoama who were in line for the throne, but also any of his brothers and sisters.  Then there were the “miko”, like Prince Kurikuma, who had been the Viceroy in Tsukushi, denying troops to the Afumi court.  Those princes claimed some lineal descent from a sovereign, but they were not directly related to the reigning sovereign.  In fact, it isn't clear, today, if they were even indirectly related to the reigning sovereign, other than through the fact that the elites of the archipelago had likely been forming marriage alliances with one another for centuries, so who knows.  And maybe they made their claims back to a heavenly descendant, like Nigi Hayahi.  Either way, they were the ones with claims—legitimate or otherwise—to royal blood.  Notably, the Princes did not belong to any of the Uji, , and they didn't have kabane, either—no “Omi”, “Muraji”, “Atahe”, et cetera. They did, at least from this reign forward, have rank.  But it was separate and different from the rank of the Uji members.  Members of the various Uji were referred to with cap rank, but the Princely ranks were just numbered—in the Nihon Shoki we see mention of princes of the 2nd through 5th ranks—though presumably there was also a “first” rank.  It is not entirely clear when this princely rank system was put into place, but it was probably as they were moving all of the land, and thus the taxes, to the state.  Therefore the court would have needed to know what kind of stipend each prince was to receive—a stipend based on their rank.  These ranks, as with later numbered ranks, appear to have been given in ascending order, like medals in a tournament:  first rank, second rank, third rank, etc. with fifth rank being the lowest of the Princely ranks. Many of these Princes also held formal positions in the government.  We saw this in Naka no Oe's reign with Prince Kurikuma taking the Viceroy-ship of Tsukushi, but during Ohoama's reign we see it even more. Beneath the Princes were the various Ministers and Public Functionaries—the Officers of the court, from the lowest page to the highest minister.  They were members of the elite noble families, for the most part, or else they claimed descent from the elite families of the continent.  Either way they were part of what we would no doubt call the Nobility.  Their cap-rank system, mentioned earlier, was separate from that used by the Princes. And, then at the bottom, supporting this structure, were the common people.  Like the princes, they did not necessarily have a surname, and they didn't really figure into the formal rank system.  They certainly weren't considered members of the titled class, and often don't even show up in the record.  And yet we should not forget that they were no doubt the most numerous and diverse group for the majority of Japanese history.  Our sources, however, have a much more narrow focus. There is one more class of people to mention here, and that is the evolving priestly class.  Those who took Buddhist orders and became Buddhist monks were technically placed outside of the social system, though that did not entirely negate their connections to the outside world.  We see, for example, how Ohoama, even in taking orders, still had servants and others to wait on him.  However, they were at least theoretically outside of the social hierarchy, and could achieve standing within the Buddhist community through their studies of Buddhist scripture.  They had their own hierarchy, which was tied in to the State through particular Buddhist officers appointed by the government, but otherwise the various temples seem to have been largely in charge of their own affairs. But anyway, let's get back to the Chronicles. Following closely on the heels of Satek Syomyeong's passing, two days later, we have another entry, this one much more neutral.  We are told that Tamna, aka the kingdom on Jeju island off the southern tip of the Korean peninsula, sent Princes Kumaye, Tora, Uma, and others with tribute. So now we are getting back into the diplomatic swing of things.  There had been one previous embassy—that of Gim Apsil of Silla, who had arrived just towards the end of the Jinshin War, but they were merely entertained in Tsukushi and sent back, probably because Ohoama's court were still cleaning house. Tamna, Silla, and Goguryeo—usually accompanied by Silla escorts—would be the main visitors to Yamato for a time.  At this point, Silla was busy trying to get the Tang forces to leave the peninsula.  This was partly assisted by the various uprisings in the captured territories of Goguryeo and Baekje—primarily up in Goguryeo.  There were various attempts to restore the kingdom.  It isn't clear, but I suspect that the Goguryeo envoys we do eventually see were operating largely as a vassal state under Silla. Tamna, on the other hand, seems to have been outside of the conflict, from what we see in the records, and it likely was out of the way of the majority of any fighting.  They also seem to have had a different relationship with Yamato, based on some of the interactions. It is very curious to me that the names of the people from Tamna seem like they could come from Yamato.  Perhaps that is related in some way to theories that Tamna was one of the last hold-outs of continental proto-Japonic language prior to the ancestor of modern Korean gaining ascendancy.  Or it could just be an accident of how things got copied down in Sinitic characters and then translated back out. The Tamna mission arrived on the 8th day of the 6th intercalary month of 673.  A Silla embassy arrived 7 days later, but rather than tribute, their mission was twofold—two ambassadors to offer congratulations to Ohoama and two to offer condolences on the late sovereign—though whether that means Naka no Oe or Ohotomo is not exactly clear.  All of these arrived and would have been hosted, initially, in Tsukushi, probably at modern Fukuoka.  The Silla envoys were accompanied by Escorts, who were briefly entertained and offered presents by the Dazaifu, the Yamato government extension on Kyushu, and then sent home.  From then on, the envoys would be at the mercy of Yamato and their ships. About a month and a half later, on the 20th day of the 8th month, Goguryeo envoys also showed up with tribute, accompanied by Silla escorts.  Five days later, word arrived back from the court in Asuka.  The Silla envoys who had come to offer congratulations to the sovereign on his ascension were to be sent onwards.  Those who had just come with tribute, however, could leave it with the viceroy in Tsukushi.    They specifically made this point to the Tamna envoys, whom they then suggested should head back soon, as the weather was about to turn, and they wouldn't want to be stuck there when the monsoon season came. The Tamna cohort weren't just kicked out, however.  The court did grant them and their king cap-rank.  The envoys were given Upper Dai-otsu, which Yamato equated to the rank of a minister in Tamna. The Silla envoys—about 27 in total—made their way to Naniwa.  It took them a month, and they arrived in Naniwa on the 28th day of the 9th month.  Their arrival was met with entertainments—musical performances and presents that were given to the envoys.  This was all part of the standard diplomatic song and dance—quite literally, in this case. We aren't given details on everything.  Presumably the envoys offered their congratulations, which likely included some presents from Silla, as well as a congratulatory message.  We aren't given exact details, but a little more than a month later, on the first day of the 11th month, envoy Gim Seungwon took his leave. Meanwhile, the Goguryeo envoys, who, like Tamna, had arrived merely with tribute, were still in Tsukushi.  On the 21st day of the 11th month, just over two months after they arrived, we are told that they were entertained at the Ohogohori in Tsukushi and were given presents based on their rank. The Ohogohori, or “Big District”, appears to mirror a similar area in Naniwa that was likewise known for hosting diplomatic envoys. With the diplomatic niceties over, there was one more thing to do in this first year of the new reign: the thanksgiving ritual always held at the beginning of a new reign, the Daijosai, or oho-namematsuri.  This is a harvest ritual where the newly enthroned sovereign offers new rice to the kami and then eats some himself.  At least in the modern version, he gives thanks and prays to Amaterasu Ohomikami, as well as to the amatsu-kami and kunitsu-kami, the kami of heaven and earth. The Daijosai shares a lot in common with another important annual festival, the Niinamesai, or the Feast of First Fruits.  This is the traditional harvest festival, usually held in November.  The Daijosai follows much the same form as the Niinamesai, and as such, in years where there is a new sovereign, and thus the Daijosai is held, the Niinamesai is not, since it would be duplicative. Many of the rituals of the Daijosai are private affairs and not open to the public. There are various theories about what happens, but only those who are part of the ritual know for sure, and they are sworn to secrecy. The first instance of the Daijosai in the Chronicles is during the reign of Shiraga Takehiko Kunioshi Waka Yamato Neko, aka Seinei Tennou, in the 5th century, but we should take that with a huge grain of salt.  Remember, one of the purposes behind the chronicles was to explain how everything came to be, and saying “we just made it up” wasn't really going to fly. I've seen some sources suggest that the Daijosai can be attributed to the first reign of Ohoama's mother, Takara Hime, aka Kougyoku Tennou.  The term used in her reign, though is Niiname, which seems to refer to the annual Niinamesai, though she is the first in the Chronicles that seems to celebrate it in the first year of her reign, sharing with the Crown Prince and Ministers. It is likely that the ritual is much older in origin.  After all, giving the first fruits of the harvest to the kami to thank them for their assistance seems like the core of harvest festivals around the world.  We see it mentioned as the Niinamesai in much of the rest of the Nihon Shoki, even back to the Age of the Gods, when it played an important part in the stories of Amaterasu and Susanowo.  It is in Ohoama's reign, though, that it seems to first take on its character as a true ritual of the state.  We see that the Nakatomi and the Imbe were involved.  Together these two families oversaw much of the court ritual having to do with kami worship.  We also know that the officials of the Jingikan, the Ministry of Kami Affairs, were also present, as they were all given presents for attending on the sovereign during the festival.  We also see that the district governors of Harima and Tamba, which were both in the area of modern Hyougo Prefecture, as well as various laborers under them, were all recognized with presents as well.  We can assume that this was because they provided the rice and other offerings used in the festival.  In addition to the presents they received, the two governors were each given an extra grade of cap-rank. Another Daijosai would be carried out in the first year of Ohoama's successor, and from there on it seems to have become one of if not *the* major festival of a reign.  It marks, in many ways, the end of the first year of ceremonies for the first year of a reign.  And even in other years, the Niinamesai is often one of the pre-eminent festivals. The Daijosai may have been the climax of the year in many ways, but the year was not quite done yet.  We have two more entries, and both are related to Buddhism.  First, on the 17th day of the 12th month, just twelve days after the Daijosai, Prince Mino and Ki no Omi no Katamaro were appointed Commissioners for the erection of the Great Temple of Takechi—aka the Ohomiya no Ohodera, also known as the Daikandaiji. The Daikandaiji was a massive temple complex.  It is thought that it was originally a relocation of Kudara Ohodera, and we have remains at the foot of Kaguyama—Mt. Kagu, in the Asuka region of modern Kashihara city.  Many of the ruins, however, seem to date to a slightly later period, suggesting that the main temple buildings were rebuilt after Ohoama's reign.  Still, it is quite likely that he had people start the initial work. In setting up the temple, of course it needed a head priest.  And so Ohoama called upon a priest named Fukurin and made him an offer he couldn't refuse… literally.  Fukurin tried to object to being posted as the head priest.  He said that he was too old to be in charge of the temple.  Ohoama wasn't having any of it.  He had made up his mind, and Fukurin was in no position to refuse him. A quick note on the two commissioners here.  First off, I would note that Prince Mino here isn't mentioned as having Princely rank.  Instead, he is mentioned with the ministerial rank of Shoushi.  Ki no Katamaro, on the other hand, is Lower Shoukin, several grades below.  Once again, a bit of confusion in the ranks, as it were. The final entry for the year 673 occurred 10 days after the erection of the great temple, and it was a fairly straightforward entry:  The Buddhist Priest, Gijou, was made Shou-soudzu, or Junior Soudzu.  Junior Soudzu was one of the government appointed positions of priests charged with overseeing the activities of the priests and temples and holding them to account as necessary.  Originally there was the Soujou and the Soudzu, but they were later broken up into several different positions, likely due to the proliferation of Buddhism throughout the archipelago. There doesn't seem to be much on Gijou before this point, but we know that he would go on to live a pretty full life, passing away over thirty years later, in 706 CE. He would outlive Ohoama and his successor.  And with that, we come to the end of the first year.  I am not planning to go year by year through this entire reign—in fact, we have already touched on a lot of the various recurring entries.  But I do think that it is worth it to see how the Chronicles treat this first year for a reign that would have been considered pretty momentous to the people of the time. Next episode we'll continue going through the reign of Ohoama, aka Temmu Tennou.  There is a lot going on, which, as I've said, will influence the nation for centuries—even up until the modern day. Until then, if you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts.  If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website,  SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page.  You can also email us at the.sengoku.daimyo@gmail.com.  Thank you, also, to Ellen for their work editing the podcast. And that's all for now.  Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.  

    The Michael Yardney Podcast | Property Investment, Success & Money
    The lower interest rates drove September home prices higher – with Dr. Andrew Wilson

    The Michael Yardney Podcast | Property Investment, Success & Money

    Play Episode Listen Later Oct 1, 2025 23:01


    Three rate cuts this year have clearly lit a fire under our property markets. Affordability has improved, confidence is back, and the spring selling season is heating up. It's not just houses making gains - unit prices have now risen for eight straight months. Brisbane and Adelaide are leading the charge, while Melbourne is quietly staging a comeback. Today I'm joined by Dr Andrew Wilson, and we'll dig into the latest numbers. And to help you get clarity amongst the many mixed messages in today's housing markets, we're going to discuss what's driving our housing markets, and will this continue now that the RBA is likely to put rate cuts on hold for a while.   Takeaways  ·         Affordability in property markets has improved significantly. ·         Confidence is returning to the property market, leading to increased sales. ·         Investors should look for areas with strong fundamentals for future growth. ·         Successful property investment requires strategic advice and education. ·         The current market is characterized by a fear of missing out (FOMO) among buyers. ·         Interest rate cuts have contributed to market momentum. ·         Regional markets like Brisbane and Darwin are showing strong growth. ·         Economic factors such as low unemployment and retail sales are supporting the housing market. ·         The spring selling season is expected to drive further price increases. ·         It's not too late to invest in property, but timing and asset choice are crucial.     Chapters  01:22 - National House Prices Keep Rising for Seven Months Straight  05:15 - Brisbane, Darwin and Adelaide Lead Quarterly Growth  09:09 - Unit Markets Strengthen, Brisbane Up Nearly 50% in Two Years  11:42 - Inflation Pressures Return as Energy Subsidies Wind Back  13:02 - Spring Selling Season and Melbourne's Prestige Market Revival Links and Resources:   Answer this week's trivia question here- www.PropertyTrivia.com.au ·        Win a hard copy of What Every Property Investor Needs to Know About Finance, Tax and the Law. ·         Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond.   Get a bundle of eBooks and Reports at www.PodcastBonus.com.au   Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us   Michael Yardney – Subscribe to my Property Update newsletter here   Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for  Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.

    AP Audio Stories
    Stocks edge lower after another discouraging signal on the job market

    AP Audio Stories

    Play Episode Listen Later Oct 1, 2025 0:41


    Stocks edge lower following jobs report

    CNBC Business News Update
    Market Open: Stocks Lower, Government Shutdown Is On, ADP Negative Private Sector Job Growth In September 10/1/25

    CNBC Business News Update

    Play Episode Listen Later Oct 1, 2025 3:56


    From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse
    Government Shutdown, Unstoppable U.S. Debt Spiral & Long-Term Crypto Outlook w/ Trajan King

    Web3 Academy: Exploring Utility In NFTs, DAOs, Crypto & The Metaverse

    Play Episode Listen Later Oct 1, 2025 36:15


    The U.S. government just hit the shutdown switch. The debt spiral is accelerating. Gold is pumping. Bonds are dying. So… why is Bitcoin still lagging? And what does that mean heading into Q4? In today's episode, Jay sits down with macro expert and former Wall Street CFO Trajan King to unpack one of the most important setups in crypto right now.~~~~~

    Commercial Real Estate Investing for Dummies
    Lower Interest Rates Are Coming: Are You Ready?

    Commercial Real Estate Investing for Dummies

    Play Episode Listen Later Sep 30, 2025 15:09


    Discover how to strategically position yourself for lower interest rates and the next phase of the commercial real estate cycle. In this podcast, you'll gain three key insights to help you prepare for the coming interest rate drop:1. What high interest rates have created in today's buyer-seller dynamics2. The mindset reset required to capitalize on falling rates3. Three actionable steps to strengthen your position and close more dealsWith over 25 years of experience navigating rate cycles, I've seen this pattern unfold before. The investors who succeed are those who prepare early—before the headlines and bidding wars begin. 

    The Anything Goes Podcast
    Still Screaming with Ryan Lower. Scream franchise catchup!

    The Anything Goes Podcast

    Play Episode Listen Later Sep 30, 2025 136:31


    This time Tim is joined by Ryan Lower from The Batman Book Club to talk about the Scream franchise! Ryan's Podcast: twitter.com/thebatmanbc Tim's Instagram: www.instagram.com/thisistimrooney/ #podcast #Scream #Horror

    Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
    BONUS: 10 Hours of Rain Sounds for Sleeping: Fireplace and Rain

    Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

    Play Episode Listen Later Sep 30, 2025 595:28


    Unwind to a continuous 10-hour blend of gentle rainfall and cozy fireplace crackles. This soundscape is crafted to help you fall asleep faster, stay asleep longer, and create a peaceful background for studying, reading, meditation, or focused work. Let the soft patter of rain and warm hearth ambience quiet your mind and ease you into deep rest.Tips for best results:Set your device to Do Not Disturb.Lower the volume to a soft, consistent level.Use a sleep timer if you don't want audio playing all night.Pair with a dim, warm light or complete darkness for deeper relaxation.Breathe, settle in, and let the storm and fire carry you into calm sleep. Sweet dreams.=======DISCLAIMER

    TD Ameritrade Network
    Consumer Anxiety Persists Despite Lower Inflation Data

    TD Ameritrade Network

    Play Episode Listen Later Sep 30, 2025 6:52


    Tsvetta Kaleynska analyzes what consumers say online, noting a “fragile” spending situation. While data is showing lower inflation, “consumers feel the pinch on a daily basis” and doubt the data as their day is “getting harder and harder.” Tsvetta also discusses energy and gas prices for consumers, along with shelter, which has “been fueling consumer anxiety.” Food costs are “rising in general” with grocery a “huge negative driver this month.”======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

    Hey It's Enrico Pallazzo Fantasy Baseball
    Prospects Power Hour: 2025 Lower Minor League MVP's | August 26th, 2025

    Hey It's Enrico Pallazzo Fantasy Baseball

    Play Episode Listen Later Sep 29, 2025 86:44


    Your pals Benjamin Chase (@biggentleben) and Robbie Baseball (@robbiebaseball1) are ready to share the best of the best players from the lower minor leagues this season. Find out if you agree or disagree with their selections. SUB our YouTube channel & Discord while making sure to follow us on social media @pallazzopodcast and email us at pallazzopodcast@gmail.comPatreon:https://www.patreon.com/pallazzopodcastDiscord:https://discord.gg/M7Aec62HBen's Site:https://chasingbaseballgreatness.medium.com/welcome-to-chasing-baseball-greatness-b820c045f7b1Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    The Tech Blog Writer Podcast
    3434: t3rn, Interoperability, and the Next Wave of Real Adoption

    The Tech Blog Writer Podcast

    Play Episode Listen Later Sep 28, 2025 31:34


    Here's the thing. We have had brilliant ideas in Web3 for years, along with better tooling and plenty of enthusiasm, yet adoption still feels slower than it should be. In my conversation with Maciej Baj, founder of t3rn, we got under the skin of why that is and what it might take to change the pace. His starting point is simple to state and hard to deliver at scale: make cross-chain interactions feel seamless for users and predictable for developers. If you can do that, the door opens to practical products rather than experiments that only the bravest try. Maciej describes t3rn as a universal execution layer for cross-chain smart contracts, and the phrase matters because it changes how we think about interoperability. Instead of stitching together a mess of bridges and oracles, t3rn lets a contract access state and data across multiple chains from one place. Today it is mapped to the EVM for broad compatibility, but the design is chain agnostic by intent. That choice is less about tribal loyalties and more about meeting developers where they already build while keeping the door open to other ecosystems as the market evolves. Trust shows up in the details, and atomic execution is one of those details that changes behavior. If a multi-chain transaction cannot complete in full, it reverts. No half-finished transfers. No manual recovery adventures. This mirrors what smart contracts already offer on a single chain, which means developers can reason about outcomes without inventing fresh playbooks for every hop. It also reassures users, who care less about the plumbing and more about knowing that funds either arrive or return. Cost matters too. t3rn has been engineered for cost-efficient token movement across chains, which sounds mundane until you price a complex strategy that touches multiple venues. Lower friction makes new use cases economical. Maciej outlined a few that caught my eye. Trading algorithms that read and act on signals from multiple chains without duct tape. Simpler asset movement across ecosystems that do not share a wallet culture or UX conventions. Agent-driven executors that can watch for arbitrage or rebalance a portfolio without constant human oversight. The theme is the same throughout. Reduce the number of hoops and you increase the number of people willing to try something new. We also looked ahead. t3rn is preparing an integration with hyperliquid and rolling out a builder program to widen the ecosystem on top of its execution layer. An SDK is on the way so the community can help bring in new chains faster, rather than waiting for a core team to do all the heavy lifting. There is a governance track forming as well, aimed at giving the community more say in integrations and priorities. None of this guarantees success, but it signals a path from protocol to platform. I left the conversation with a clearer view of why interoperability still matters in 2025. The multi-chain world is not going away. Users move between ecosystems. Developers deploy to several environments at once. Liquidity, identity, and logic already live in many places. A universal execution layer that is reliable, cost aware, and easy to build on is the kind of boring-sounding foundation that ends up changing behavior. ********* Visit the Sponsor of Tech Talks Network: Land your first job  in tech in 6 months as a Software QA Engineering Bootcamp with Careerist https://crst.co/OGCLA

    Motley Fool Money
    The Hidden Opportunities in AI

    Motley Fool Money

    Play Episode Listen Later Sep 26, 2025 38:36


    Beyond the big names, where are there opportunities in AI and discounts in the market overall? Plus, Meta's changing AI plans and we play “Higher or Lower”.Travis Hoium, Lou Whiteman, and Jon Quast discuss: - AI's hidden gems- Tiktok's sale- Where there are opportunities today- Meta's AI plans Companies discussed: Oracle (ORCL), Alphabet (GOOG), Meta Platforms (META), Chipotle (CMG), Cava (CAVA), NVIDIA (NVDA), Vertiv (VRT). Host: Travis HoiumGuests: Lou Whiteman, Jon QuastEngineer: Bart Shannon Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Todd Herman Show
    Lower Your Housing Cost, With A Catch. Ft. Zach Abraham Ep-2376

    The Todd Herman Show

    Play Episode Listen Later Sep 26, 2025 55:31


    Bulwark Capital https://KnowYourRiskPodcast.comHear directly from Zach Abraham as he shares insights in this FREE “Back To Basics” Webinar, THURSDAY, October 2nd at 3:30 Pacific.  Register now at Know Your Risk Podcast dot com. Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeTim Cook on tariffs, Black Rock has a plan, and a private equity real estate firm has a new plan to sell you a new house, but make you pay rent for the land it sits on.Episode Links:Tim Cook confirms President Trump's successful tariffs have not increased the prices of the new iPhones. Yet another Democrat hoax debunked.The mask is off. In a stunning admission, BlackRock CEO Larry Fink boasts of a global business model built on unprecedented access and influence over the highest levels of government—before they even take power.A Real Estate company is now working with private equity firms nationwide to sell Americans homes but not the land. You can buy the home and they'll rent the land your home sits on back to you for life.@POTUS signs a Proclamation to restrict the entry of certain H-1B aliens into the U.S. as nonimmigrant workers, requiring a $100,000 payment to accompany or supplement H-1B petitions for new applications.