Podcasts about Lower

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Place your hand on your heart,  Softly, Purposefully, And declare yourself ready. Ready to connect to your calm. Ready to release the chaos of the storm.  Ready to sleep.  PAUSE… And then gently let your hand fall back where it feels most comfortable, As you snuggle into your bed.  PAUSE… Breathe. In and out as your body relaxes. Surrendering to the circular rhythm of your body. PAUSE… Relax your cheeks, Lower your shoulders, Let your arms and your legs melt, And soften your belly. Breathe. PAUSE… Observe the storm. Maybe it's a swirling tornado of thoughts, picking up all your worries and fears as it travels across the land. Maybe it's a giant ocean of dust and sand covering the deserts of your soul. Maybe it's a downpour of pain and suffering you see around you or in yourself that saturates you. Breathe, And let yourself observe this storm.  PAUSE… Whenever you feel yourself getting swept into the storm,  Just come back to your breath, Allowing the constant and reliable rhythm of your breathing to soothe you, And remind you that you are not the storm. PAUSE… Breathe in peace with every inhale, Inviting its coolness to travel throughout your body, Reaching more and more of your cells on each breath in. PAUSE… Let your breathing cleanse you, As you release the noise of the storm, And the raw emotions it creates in you on every breath out.  PAUSE… Breathe in peace, Breathe out the storm. Breathe in calm, Breathe out chaos.  PAUSE… Feel the hum. The warm, glowing space inside of you. The calm at your core.  This is the space the storm cannot touch, The place where only love exists. Let yourself live here, In this beautiful space, Quiet, Calm,  Serene, As the storm rages on outside of you. Here you are safe.  Here you are home.  Here you are love.  And the storm cannot touch you. So let go, And surrender to deep sleep. Sweet Dreams, Beautiful Thanks to our amazing Sponsor! sleepnumber.com  

Do you struggle with high blood pressure? Are you looking for a natural way to lower it INSTANTLY? Watch this video! I'll share with you an easy method that will help lower your blood pressure within 24 hours, without any medication or special supplement Get my Slash High Blood Pressure Guide here: https://go.drlivingood.com/freebpreme... Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld... Shop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6F... Follow and listen to Dr. Livingood on any of these platforms: YouTube: https://www.youtube.com/@DrLivingood Facebook - https://www.facebook.com/drlivingood Instagram - https://www.instagram.com/drlivingood/ TikTok - https://www.tiktok.com/@drlivingood Pinterest - https://www.pinterest.com/drlivingood... Blog - https://drlivingood.com/real-health/ http://Medium.com - https://medium.com/@drblakelivingood LinkedIn: https://www.linkedin.com/in/drlivingood/ Twitter: https://twitter.com/doctorlivingood DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes,  And relax your body.  Lower your shoulders,  Open your chest,  And soften your belly.  PAUSE Breathe… Now, let your attention expand outward, to the environment around you.  Notice the chaos that may exist in your life.  Let yourself feel how this chaos can create a sense of unrest and overwhelm. PAUSE… Bring your attention to your breath.  Allow your breath to be your anchor.  As the chaos around you continues, focus your attention on the steadiness of your breath.  Let it be your guide. PAUSE… Allow yourself to feel the tension and anxiety that the chaos may cause, but don't get stuck in it.  Notice it and then release it as you exhale, allowing it to leave your body. LONG PAUSE… Even amidst the chaos, you can find calm within.  Namaste, Beautiful

Morning: 1 Chronicles 6–7 1 Chronicles 6–7 (Listen) Descendants of Levi 6 The sons of Levi: Gershon, Kohath, and Merari. 2 The sons of Kohath: Amram, Izhar, Hebron, and Uzziel. 3 The children of Amram: Aaron, Moses, and Miriam. The sons of Aaron: Nadab, Abihu, Eleazar, and Ithamar. 4 Eleazar fathered Phinehas, Phinehas fathered Abishua, 5 Abishua fathered Bukki, Bukki fathered Uzzi, 6 Uzzi fathered Zerahiah, Zerahiah fathered Meraioth, 7 Meraioth fathered Amariah, Amariah fathered Ahitub, 8 Ahitub fathered Zadok, Zadok fathered Ahimaaz, 9 Ahimaaz fathered Azariah, Azariah fathered Johanan, 10 and Johanan fathered Azariah (it was he who served as priest in the house that Solomon built in Jerusalem). 11 Azariah fathered Amariah, Amariah fathered Ahitub, 12 Ahitub fathered Zadok, Zadok fathered Shallum, 13 Shallum fathered Hilkiah, Hilkiah fathered Azariah, 14 Azariah fathered Seraiah, Seraiah fathered Jehozadak; 15 and Jehozadak went into exile when the LORD sent Judah and Jerusalem into exile by the hand of Nebuchadnezzar. 16 1 The sons of Levi: Gershom, Kohath, and Merari. 17 And these are the names of the sons of Gershom: Libni and Shimei. 18 The sons of Kohath: Amram, Izhar, Hebron and Uzziel. 19 The sons of Merari: Mahli and Mushi. These are the clans of the Levites according to their fathers. 20 Of Gershom: Libni his son, Jahath his son, Zimmah his son, 21 Joah his son, Iddo his son, Zerah his son, Jeatherai his son. 22 The sons of Kohath: Amminadab his son, Korah his son, Assir his son, 23 Elkanah his son, Ebiasaph his son, Assir his son, 24 Tahath his son, Uriel his son, Uzziah his son, and Shaul his son. 25 The sons of Elkanah: Amasai and Ahimoth, 26 Elkanah his son, Zophai his son, Nahath his son, 27 Eliab his son, Jeroham his son, Elkanah his son. 28 The sons of Samuel: Joel2 his firstborn, the second Abijah.3 29 The sons of Merari: Mahli, Libni his son, Shimei his son, Uzzah his son, 30 Shimea his son, Haggiah his son, and Asaiah his son. 31 These are the men whom David put in charge of the service of song in the house of the LORD after the ark rested there. 32 They ministered with song before the tabernacle of the tent of meeting until Solomon built the house of the LORD in Jerusalem, and they performed their service according to their order. 33 These are the men who served and their sons. Of the sons of the Kohathites: Heman the singer the son of Joel, son of Samuel, 34 son of Elkanah, son of Jeroham, son of Eliel, son of Toah, 35 son of Zuph, son of Elkanah, son of Mahath, son of Amasai, 36 son of Elkanah, son of Joel, son of Azariah, son of Zephaniah, 37 son of Tahath, son of Assir, son of Ebiasaph, son of Korah, 38 son of Izhar, son of Kohath, son of Levi, son of Israel; 39 and his brother Asaph, who stood on his right hand, namely, Asaph the son of Berechiah, son of Shimea, 40 son of Michael, son of Baaseiah, son of Malchijah, 41 son of Ethni, son of Zerah, son of Adaiah, 42 son of Ethan, son of Zimmah, son of Shimei, 43 son of Jahath, son of Gershom, son of Levi. 44 On the left hand were their brothers, the sons of Merari: Ethan the son of Kishi, son of Abdi, son of Malluch, 45 son of Hashabiah, son of Amaziah, son of Hilkiah, 46 son of Amzi, son of Bani, son of Shemer, 47 son of Mahli, son of Mushi, son of Merari, son of Levi. 48 And their brothers the Levites were appointed for all the service of the tabernacle of the house of God. 49 But Aaron and his sons made offerings on the altar of burnt offering and on the altar of incense for all the work of the Most Holy Place, and to make atonement for Israel, according to all that Moses the servant of God had commanded. 50 These are the sons of Aaron: Eleazar his son, Phinehas his son, Abishua his son, 51 Bukki his son, Uzzi his son, Zerahiah his son, 52 Meraioth his son, Amariah his son, Ahitub his son, 53 Zadok his son, Ahimaaz his son. 54 These are their dwelling places according to their settlements within their borders: to the sons of Aaron of the clans of Kohathites, for theirs was the first lot, 55 to them they gave Hebron in the land of Judah and its surrounding pasturelands, 56 but the fields of the city and its villages they gave to Caleb the son of Jephunneh. 57 To the sons of Aaron they gave the cities of refuge: Hebron, Libnah with its pasturelands, Jattir, Eshtemoa with its pasturelands, 58 Hilen with its pasturelands, Debir with its pasturelands, 59 Ashan with its pasturelands, and Beth-shemesh with its pasturelands; 60 and from the tribe of Benjamin, Gibeon,4 Geba with its pasturelands, Alemeth with its pasturelands, and Anathoth with its pasturelands. All their cities throughout their clans were thirteen. 61 To the rest of the Kohathites were given by lot out of the clan of the tribe, out of the half-tribe, the half of Manasseh, ten cities. 62 To the Gershomites according to their clans were allotted thirteen cities out of the tribes of Issachar, Asher, Naphtali and Manasseh in Bashan. 63 To the Merarites according to their clans were allotted twelve cities out of the tribes of Reuben, Gad, and Zebulun. 64 So the people of Israel gave the Levites the cities with their pasturelands. 65 They gave by lot out of the tribes of Judah, Simeon, and Benjamin these cities that are mentioned by name. 66 And some of the clans of the sons of Kohath had cities of their territory out of the tribe of Ephraim. 67 They were given the cities of refuge: Shechem with its pasturelands in the hill country of Ephraim, Gezer with its pasturelands, 68 Jokmeam with its pasturelands, Beth-horon with its pasturelands, 69 Aijalon with its pasturelands, Gath-rimmon with its pasturelands, 70 and out of the half-tribe of Manasseh, Aner with its pasturelands, and Bileam with its pasturelands, for the rest of the clans of the Kohathites. 71 To the Gershomites were given out of the clan of the half-tribe of Manasseh: Golan in Bashan with its pasturelands and Ashtaroth with its pasturelands; 72 and out of the tribe of Issachar: Kedesh with its pasturelands, Daberath with its pasturelands, 73 Ramoth with its pasturelands, and Anem with its pasturelands; 74 out of the tribe of Asher: Mashal with its pasturelands, Abdon with its pasturelands, 75 Hukok with its pasturelands, and Rehob with its pasturelands; 76 and out of the tribe of Naphtali: Kedesh in Galilee with its pasturelands, Hammon with its pasturelands, and Kiriathaim with its pasturelands. 77 To the rest of the Merarites were allotted out of the tribe of Zebulun: Rimmono with its pasturelands, Tabor with its pasturelands, 78 and beyond the Jordan at Jericho, on the east side of the Jordan, out of the tribe of Reuben: Bezer in the wilderness with its pasturelands, Jahzah with its pasturelands, 79 Kedemoth with its pasturelands, and Mephaath with its pasturelands; 80 and out of the tribe of Gad: Ramoth in Gilead with its pasturelands, Mahanaim with its pasturelands, 81 Heshbon with its pasturelands, and Jazer with its pasturelands. Descendants of Issachar 7 The sons5 of Issachar: Tola, Puah, Jashub, and Shimron, four. 2 The sons of Tola: Uzzi, Rephaiah, Jeriel, Jahmai, Ibsam, and Shemuel, heads of their fathers' houses, namely of Tola, mighty warriors of their generations, their number in the days of David being 22,600. 3 The son6 of Uzzi: Izrahiah. And the sons of Izrahiah: Michael, Obadiah, Joel, and Isshiah, all five of them were chief men. 4 And along with them, by their generations, according to their fathers' houses, were units of the army for war, 36,000, for they had many wives and sons. 5 Their kinsmen belonging to all the clans of Issachar were in all 87,000 mighty warriors, enrolled by genealogy. Descendants of Benjamin 6 The sons of Benjamin: Bela, Becher, and Jediael, three. 7 The sons of Bela: Ezbon, Uzzi, Uzziel, Jerimoth, and Iri, five, heads of fathers' houses, mighty warriors. And their enrollment by genealogies was 22,034. 8 The sons of Becher: Zemirah, Joash, Eliezer, Elioenai, Omri, Jeremoth, Abijah, Anathoth, and Alemeth. All these were the sons of Becher. 9 And their enrollment by genealogies, according to their generations, as heads of their fathers' houses, mighty warriors, was 20,200. 10 The son of Jediael: Bilhan. And the sons of Bilhan: Jeush, Benjamin, Ehud, Chenaanah, Zethan, Tarshish, and Ahishahar. 11 All these were the sons of Jediael according to the heads of their fathers' houses, mighty warriors, 17,200, able to go to war. 12 And Shuppim and Huppim were the sons of Ir, Hushim the son of Aher. Descendants of Naphtali 13 The sons of Naphtali: Jahziel, Guni, Jezer and Shallum, the descendants of Bilhah. Descendants of Manasseh 14 The sons of Manasseh: Asriel, whom his Aramean concubine bore; she bore Machir the father of Gilead. 15 And Machir took a wife for Huppim and for Shuppim. The name of his sister was Maacah. And the name of the second was Zelophehad, and Zelophehad had daughters. 16 And Maacah the wife of Machir bore a son, and she called his name Peresh; and the name of his brother was Sheresh; and his sons were Ulam and Rakem. 17 The son of Ulam: Bedan. These were the sons of Gilead the son of Machir, son of Manasseh. 18 And his sister Hammolecheth bore Ishhod, Abiezer, and Mahlah. 19 The sons of Shemida were Ahian, Shechem, Likhi, and Aniam. Descendants of Ephraim 20 The sons of Ephraim: Shuthelah, and Bered his son, Tahath his son, Eleadah his son, Tahath his son, 21 Zabad his son, Shuthelah his son, and Ezer and Elead, whom the men of Gath who were born in the land killed, because they came down to raid their livestock. 22 And Ephraim their father mourned many days, and his brothers came to comfort him. 23 And Ephraim went in to his wife, and she conceived and bore a son. And he called his name Beriah, because disaster had befallen his house.7 24 His daughter was Sheerah, who built both Lower and Upper Beth-horon, and Uzzen-sheerah. 25 Rephah was his son, Resheph his son, Telah his son, Tahan his son, 26 Ladan his son, Ammihud his son, Elishama his son, 27 Nun8 his son, Joshua his son. 28 Their possessions and settlements were Bethel and its towns, and to the east Naaran, and to the west Gezer and its towns, Shechem and its towns, and Ayyah and its towns; 29 also in possession of the Manassites, Beth-shean and its towns, Taanach and its towns, Megiddo and its towns, Dor and its towns. In these lived the sons of Joseph the son of Israel. Descendants of Asher 30 The sons of Asher: Imnah, Ishvah, Ishvi, Beriah, and their sister Serah. 31 The sons of Beriah: Heber, and Malchiel, who fathered Birzaith. 32 Heber fathered Japhlet, Shomer, Hotham, and their sister Shua. 33 The sons of Japhlet: Pasach, Bimhal, and Ashvath. These are the sons of Japhlet. 34 The sons of Shemer his brother: Rohgah, Jehubbah, and Aram. 35 The sons of Helem his brother: Zophah, Imna, Shelesh, and Amal. 36 The sons of Zophah: Suah, Harnepher, Shual, Beri, Imrah. 37 Bezer, Hod, Shamma, Shilshah, Ithran, and Beera. 38 The sons of Jether: Jephunneh, Pispa, and Ara. 39 The sons of Ulla: Arah, Hanniel, and Rizia. 40 All of these were men of Asher, heads of fathers' houses, approved, mighty warriors, chiefs of the princes. Their number enrolled by genealogies, for service in war, was 26,000 men. Footnotes [1] 6:16 Ch 6:1 in Hebrew [2] 6:28 Septuagint, Syriac (compare verse 33 and 1 Samuel 8:2); Hebrew lacks Joel [3] 6:28 Hebrew and Abijah [4] 6:60 Septuagint, Syriac (compare Joshua 21:17); Hebrew lacks Gibeon [5] 7:1 Syriac (compare Vulgate); Hebrew And to the sons [6] 7:3 Hebrew sons; also verses 10, 12, 17 [7] 7:23 Beriah sounds like the Hebrew for disaster [8] 7:27 Hebrew Non (ESV) Evening: John 8:21–36 John 8:21–36 (Listen) 21 So he said to them again, “I am going away, and you will seek me, and you will die in your sin. Where I am going, you cannot come.” 22 So the Jews said, “Will he kill himself, since he says, ‘Where I am going, you cannot come'?” 23 He said to them, “You are from below; I am from above. You are of this world; I am not of this world. 24 I told you that you would die in your sins, for unless you believe that I am he you will die in your sins.” 25 So they said to him, “Who are you?” Jesus said to them, “Just what I have been telling you from the beginning. 26 I have much to say about you and much to judge, but he who sent me is true, and I declare to the world what I have heard from him.” 27 They did not understand that he had been speaking to them about the Father. 28 So Jesus said to them, “When you have lifted up the Son of Man, then you will know that I am he, and that I do nothing on my own authority, but speak just as the Father taught me. 29 And he who sent me is with me. He has not left me alone, for I always do the things that are pleasing to him.” 30 As he was saying these things, many believed in him. The Truth Will Set You Free 31 So Jesus said to the Jews who had believed him, “If you abide in my word, you are truly my disciples, 32 and you will know the truth, and the truth will set you free.” 33 They answered him, “We are offspring of Abraham and have never been enslaved to anyone. How is it that you say, ‘You will become free'?” 34 Jesus answered them, “Truly, truly, I say to you, everyone who practices sin is a slave1 to sin. 35 The slave does not remain in the house forever; the son remains forever. 36 So if the Son sets you free, you will be free indeed. Footnotes [1] 8:34 For the contextual rendering of the Greek word doulos, see Preface; also verse 35 (ESV)

Join Nick for an exciting and informative webinar with an esteemed mentor and dear friend, Mitchell Baldrige. In this exciting session, we dive into the first part, exploring the ins and outs of deferring taxes, bonus depreciation, and mastering Real Estate Tax. Get ready to expand your knowledge, gain invaluable insights, and unlock the secrets to maximizing your investment potential. Tune in now!   FREE PDF - How to analyze a property and know what it's worth: https://sweatystartup.ck.page/79046c9b03   Special thanks to the sponsors: https://Titanrisk.com - Commercial real estate insurance is our specialty    https://Recostseg.com - Lower your taxes and increase cash flow   https://Taxcredithunter.com - Helping businesses claim millions in tax credits    Check my free resources about Real Estate: https://sweatystartup.com/courses/   Check out my free Delegation / Hiring 101 course! Click here: https://nickhuber.podia.com/delegation-hiring-101   We're hiring! Visit: https://sweatystartup.com/hiring   Check my free resources about Real Estate: https://sweatystartup.com/courses/   Read the full show notes here: https://sweatystartup.com/series/the-nick-huber-show/   Join my Real Estate community here: https://sweatystartup.com/rec   Twitter Growth Mastery Course: https://sweatystartup.com/twitter   Want to hire me as a consultant? Click here: https://sweatystartup.com/storage   Have some questions? Send me an email and I'll feature you in the next episode: nick@sweatystartup.com

KSQD 5-17-2023: It's tick and Lyme disease season! Advice to deter and treat; A genetic mutation prevents onset of Alzheimer's symptoms even when beta amyloid amount is high; Advice for varicose veins; Lower mortality is associated with walking only a couple of days a week; Blockage in the popliteal artery, that feeds the feet, should be monitored and fixed with a stent; Doctors should reveal financial benefits from pharmaceutical and other medical corporations -- some get exorbitant amounts; Disposing of cellular debris is an important factor in aging and not just for Alzheimer's disease; New antidote for death cap mushroom is made using CRISPR for screening candidates

On Today’s Show: 00:00:00:00.00 Introduction 00:01:41:16.22 What’s The Deal With TV’s? 00:04:07:22.16 Sex Tips With Sister Cindy 00:11:58:13.24 Crazy Ethnic People Worship A Parking Barrier 00:14:46:08.03 Fat Therapist Calls Us All Fatphobic Sex Monsters 00:23:33:04.78 Blowing Up A Condom With Farts 00:26:15:12.44 New Cak Farts 00:27:03:04.50 Burning Your Genitals During Sex 00:29:08:03.28 Trans Watermelon Penetration […] The post You're Only A Sexual Non-Bigot If You Have Boned A Disabled Hindu From A Lower Caste – Checkmate! first appeared on Distorted View Daily.

How can your diet and making changes effect your testostrone. 

learn about noun genders and demonstrative pronouns using a formal conversation between Alex and a bookseller

Did you catch Monday's episode with KC Davis, author of How to Keep House While Drowning? To go along with KC's thoughts, I knew I wanted to air an excerpt from Episode 161 "Cleaning Strategies for the Naturally Messy Mom" with Candi Kidd as this week's Hidden Gem. We have been hearing from Candi a lot lately, and for good reason. Candi gets it! And this takeaway teaching us how to lower the “activation energy” it takes to get started cleaning goes right along with KC's advice from Monday's episode. Listen in to learn what activation energy is, as well as fun ideas to help lower it like a Celebration Blitz.  To hear the rest of this episode, find episode 161 of 3 in 30 Takeaways for Moms on your favorite podcast listening app, or click any of the links below:  Apple Podcasts  Spotify The Website Sponsors: EveryPlate: Get started for $1.49 per meal. Use code 3in30149 *** Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a business owner looking to take your success to the next level? In this episode, we dive deep into the power of bookkeeping and how it can unlock new opportunities for your business. Discover practical strategies, tips, and tools to streamline your financial processes and make informed decisions that drive growth. Don't miss out on harnessing the true potential of bookkeeping! Join us on a journey to unlock the secrets of business success through the power of bookkeeping. We explore the indispensable role of bookkeeping in managing your finances, tracking performance, and optimizing profitability. From setting up a solid bookkeeping system to leveraging technology and data analysis, we provide valuable insights and expert advice to empower you as a business owner. Get ready to unleash your full potential! Welcome to another episode of B2B Vault - The Payment Technology Podcast. , we will delve into the world of business ownership and provide valuable insights to help business owners thrive. While bookkeeping is not the most glorious aspect of running a business is one of the most important things you need for success and growth, and it is crucial when tax time arrives.  What does bookkeeping do for your business? Privies a financial snapshot   Recording transactions   Banking  Credit Cards – paying bills  Writing checks or paying by ACH  Tracks all of your bank accounts  Income   Spending   What tools can you use?  Quickbook  Xero   Freshbooks  Zoho   To name a few   Accurate bookkeeping is important!   You can get a good picture of your business   Profit and loss statement  Balance Sheets  Money owed  When will you need this info?   When you want to get a better merchant account    Lower rates  Loans  Need an investor   If you have a retail store or restaurant – it is good to use a point-of-sale system and track your inventory.   Track your buying and plan  Find out your best-selling items   When are your peak sales days   Payroll is another aspect of bookkeeping.   Pay yourself – many who did not – did not get PPP money.  You can make better business decisions – and understand your cash flow.  Save money on merchant fees – get higher limits on your merchant account.  Attract an investor  Makes it easy to work with a bookkeeper – CPA – Accountants   They will cost you less money – as there will be less for them to do when you have good financial records saving you money and making thing more efficient. 

Alan Dershowitz's podcast. Dershow media APPLE PODCAST: https://podcasts.apple.com/us/podcast/the-dershow/id1531775772 SPOTIFY: https://open.spotify.com/show/7Cx3Okc9mMNWtQyKJZoqVO?si=1164392dd4144a99 _________________________________________________________ FOLLOW ME: TWITTER: https://twitter.com/AlanDersh RUMBLE: https://rumble.com/user/Sav_says LOCALS: https://dershow.locals.com/ YOUTUBE: https://www.youtube.com/c/TheDershowWithAlanDershowitz _________________________________________________________ SUPPORT MY WORK: SUBSTACK: https://dersh.substack.com/ https://podcasts.apple.com/us/podcast/the-dershow/id1531775772 -- 

In this episode of the Finding Direction podcast, I had the pleasure of interviewing Dr. Espen, a researcher of neuroscience and quantum physics, a master healer, and a conscious business mentor. Our conversation focused on unlocking unused potential with quantum physics and how to find purpose in life. I shared my personal journey of discovering quantum physics and the power of tapping into unused potential, emphasizing the importance of seeing challenges and obstacles as opportunities for growth and transformation. I also discussed the power of self-belief and self-healing, raising one's frequency to attract positive experiences in life, and manifesting positive synchronicities. The episode concludes with me advising listeners on how to start finding direction in their life. What We Discuss: Introduction [00:00:00] Stu Massengill welcomes listeners to the Finding Direction podcast and introduces the guest, Dr. Espen, who will discuss unlocking unused potential with quantum physics. Challenges as Opportunities [00:01:28] Dr. Espen talks about the importance of looking at difficult experiences in life as opportunities for growth and finding direction. Purpose and Obstacles [00:04:00] Dr. Espen shares his personal story of overcoming challenges and obstacles in life to find his purpose, and how these experiences led him to quantum physics and spiritual growth. Finding Purpose in Life [00:08:02] Dr. Espen shares his personal experience of finding direction and purpose in life after a traumatic accident and hospital infection. The Power of Self-Healing [00:10:11] Dr. Espen talks about the power of self-healing and self-belief, and how he applied it to heal himself from a life-threatening infection. The Science of Quantum Physics and the Unified Field [00:13:56] Dr. Espen explains the science behind the unified field and how it relates to the concept of a spirit or soul, as well as the unique expression of source within each individual. Benefits of Challenges [00:15:39] Dr. Espen discusses how challenges and obstacles can be used to find direction and purpose in life, and how to elevate awareness to find the reasons behind them. Understanding Quantum Mechanics [00:17:25] Dr. Espen explains how science has proven that 999% of every person is pure non-physical energy, and how this energy frequency and vibration affects our physical expression. Tapping into Unused Potential [00:21:03] Stu and Dr. Espen discuss how to tap into the 999% of potential that we are not using in our lives, and how to turn up the dial to access more of the quantum field. Lower frequency emotions [00:24:26] Dr. Espen discusses how lower frequency emotions interfere with living an incredible life and how they can be healed to attract high frequency emotions. Healing past traumas [00:28:29] Dr. Espen and Stu discuss how healing past traumas and finding gratitude can elevate one's vibration and lead to living a life they love. Using breath work to access different states of consciousness [00:31:16] Dr. Espen recommends starting breath work as a simple way to access different states of consciousness and become a divine vessel for creation. Breathing for a Beautiful State [00:32:13] Dr. Espen explains the importance of breathing to stimulate the parasympathetic nervous system and bring oneself into a beautiful state. Living in Abundance [00:33:27] The hosts discuss the two lenses of living in scarcity or abundance and how the breath can be used to shift into a field of abundance. Manifestation and Vibration [00:38:51] Dr. Espen explains the key to manifestation is raising one's vibration and how a low frequency can lead to longer manifestation times. Unlocking Quantum Potential [00:40:23] Dr. Espen explains how to tap into the untapped quantum potential beyond space and time to raise vibration and create coherence between the lower self and the higher self. Manifesting Positive Synchronicities [00:42:40] Dr. Espen talks about how to manifest positive synchronicities by raising vibration, getting in the right environment, and conditioning the nervous system to focus on positive synchronicities. Cutting Out Negative Stimuli [00:45:58] Dr. Espen advises listeners to cut out any stimulus that will reduce their frequency, including negative associations, negative things in their mind, negative things on TV, unhealthy nutrition, and relationships based on moaning or complaining. Virtual Quantum Experience [00:48:46] Dr. Espen talks about the virtual quantum experience, its cost, and how it can be accessed from anywhere in the world. Finding Direction through Journaling [00:50:05] Dr. Espen advises listeners to sit down and journal about the things they are inspired about in life, especially the things they loved doing when they were younger, to find direction and purpose. Conclusion and Call to Action [00:53:16] Stu Massengill concludes the episode, encourages listeners to listen to the episode multiple times, and invites them to continue listening to the next episode where he will expand on Dr. Espen's answer to the last question. Episode Resources: www.drespen.com (Website)  

Chuck and Roxy are back and open the show with a recap of their Mothers Day trip up to Connecticut. Then they talk about a few emails they got about celebrity grave sites and Upper case / Lower case letters. They also encourage you to head over to FACEBOOK and join "Littles Picking Games" OR TWITTER: @thegrandstander to get into the PGA golf tournament this weekend. Then they plug Dan Bern's mini Midwest tour again. Go to www.danbern.com for all the information. Next it's time to "Meet the Littles" as our hosts welcome Cheev from Somerville to the podcast (15:00). He talks about his adventures during his "3 gap years" before he went to grad school and how he got into arcuphunpture. Then they talk all about Fantasy Soccer and Spiderman Turn off the Dark (one of Broadways biggest financial flops). TWITTER: @MasterCheev They then close out the show with some more of your e-mails and notes. (48:00) SONG: "Theatre" by Rock Island. Written and produced by Evan Parish SOUND CLOUD: https://soundcloud.com/rockisland580/theatre BAND CAMP:  Podcast Website - www.loyallittlespod.com  Podcast Email - WTFCPODNET@GMAIL.COM Twitter:@loyallittlespod Instagram: @theloyallittlespodcast PODCAST LOGO DESIGN by Eric Londergan www.redbubble.com Search: ericlondergan --- Support this podcast: https://podcasters.spotify.com/pod/show/loyallittles/support

FREE RESOURCE - DOWNLOAD THE NEW  BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fasting wins!   THE BLUEPRINT TO FASTING FOR FAT LOSS DOWNLOAD   In today's episode, Dr. Scott and Tommy discuss why movement is the key to life, if exercise without weight loss improves insulin sensitivity, the effect of alternate day fasting with aerobic exercise on nonalcoholic fatty liver disease and so much more.   Show Transcript: www.thefastingforlife.com/blog   Nutrisense CGM LINK to Discount - Get $30 off and one-month free dietician support with the PROMO CODE “FASTINGORLIFE” www.nutrisense.io/fastingforlife   Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply!   Fasting For Life Community - Join HERE   New to the podcast and wondering where to start? Head to the website and download our  Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice!   Get our NEW sleep guide here! SLEEP GUIDE DIRECT DOWNLOAD   If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them   Reference Links to Articles: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(22)00538-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413122005381%3Fshowall%3Dtruehttps://examine.com/summaries/study/9Kv4E0/ https://diabetesjournals.org/care/article/26/3/944/29206/Does-Exercise-Without-Weight-Loss-Improve-Insulin https://pubmed.ncbi.nlm.nih.gov/16225477/ https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm

Noncompete agreements have historically been applied to highly skilled workers and executives with access to company secrets and other proprietary information. But recently these contracts used more broadly, with as many as 38% of workers saying…

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Major stock indexes log weekly losses. Tesla to fix brake software in more than 1.1 million cars in China. Regional bank PacWest gives up early gains to close lower. J.R. Whalen reports. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, host Dr. Aaron Fritts and interventional radiologist Dr. Kevin Henseler discuss his treatment algorithm and new technologies for embolization of GI bleeds. --- CHECK OUT OUR SPONSOR Boston Scientific Obsidio Embolic https://www.bostonscientific.com/obsidio --- SHOW NOTES Dr. Henseler starts by differentiating between lower and upper GI bleeds. Upper GI bleeds tend to be more life-threatening and are most commonly caused by esophageal varices or duodenal ulcers, and many of these consults come from the endoscopy suite. These upper GI bleeds also have a higher risk of recurrence. On the other hand, lower GI bleeds can be more indolent. CTA is the most efficient way to assess the source of GI bleeding. It provides valuable information about the vascular territory, including localization of bleeding, planning where to inject during angiography, and variant anatomy. If CTA is negative for bleeding, Dr. Henseler does not move onto angiography. He monitors the patient for further signs of intermittent bleeding and may re-image or intervene the following day. If CTA does show bleeding, Dr. Henseler moves onto angiography and embolization. He finds that there are few contraindications to angiography. Relative contraindications include renal insufficiency, which is a small tradeoff for a lifesaving procedure, and contrast allergy, which can be addressed with a preprocedural steroid dose. When it comes to methods of embolization, detachable coils have been a mainstay. While they are more expensive than pushable coils, detachable coils allow for more exact placement and increased safety and more IRs are being trained to use these now. Dr. Henseler also discusses the use of embolic particles, which carry risks of end-organ damage and ischemia, as well as embolic glue, which can be difficult to use if the operator does not have sufficient training. Then, we shift gears to discuss Obsidio, a new injectable solid that is soon to be commercially available. It exists as a liquid when it is in its pressurized form within the microcatheter; however, it immediately solidifies in the vessel as soon as the injection ceases. Obsidio is made of radio-opaque tantalum so it is visible on CT, stays permanently in the vessel, and can be used in conjunction with coils if desired. Additionally, its cohesive properties decrease the risk of abdominal extravasation and it can be used with any catheter. --- RESOURCES Dr. Kevin Henseler LinkedIn: https://www.linkedin.com/in/kevin-henseler-364832231/ CTA for Lower GI Bleeds: https://www.youtube.com/watch?v=UWEf_sAUGKU Ep. 179- Happiness is a Warm Coil: Treating GI Bleeds: https://www.backtable.com/shows/vi/podcasts/179/happiness-is-a-warm-coil-treating-gi-bleeds Ep. 216- Stick It: Glue Embo: https://www.backtable.com/shows/vi/podcasts/216/stick-it-glue-embo

Carl Quintanilla, Jim Cramer and David Faber led off the show with banking turmoil in focus: PacWest shares tumbled and dragged down other regional banks after the company disclosed it lost 9.5% in deposits during the week ended May 5. Shares of Disney also down sharply after the media giant said it experienced streaming subscriber losses for a second consecutive quarter. On the inflation front, the April Producer Price Index rose 2.3% year-on-year -- the smallest increase since January 2021. Also in focus: Alphabet shares jump on Google's AI showcase, Goodyear shares soar on activism news, the Hindenburg-Carl Icahn battle heats up. Squawk on the Street Disclaimer

Two pieces of advice we're covering today: Making content creation a habit.Lowering your standards.Here, let me explain...

Plus: Toyota shares rose nearly 2% after saying it plans to invest more than $7 billion in EVs by 2030. Airbnb shares fell nearly 11% as customers reserved fewer-than-expected stays. J.R. Whalen reports. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Trail Correspondents! This is the moment we've all been waiting for: hitting the trail. While 11 members of this group have boots on the ground and are headed in their chosen direction toward their trail's terminus, today we also hear from one correspondent who has yet to depart along with another who, after a harrowing first day, has made the difficult decision to get off trail.  Each trail presents its own difficulties and challenges and simply showing up on the first day is certainly a herculean feat in and of itself.  So, let's learn about how our correspondents are acclimating to trail life as we hear first-hand about their first days and nights.  In the words of Samuel Jackson, “hold onto your butts.”  To save 15% on CTUG gear head to chickentrampergear.com and use code “TREK15” at checkout. This code applies to all their gear excluding backpacks and camera bags. In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. Angelique "Perky"Krohn Angelique (she/her) is a children's librarian, artist, and semi-professional dungeon master, currently residing with her partner and their cat in New Jersey. She thru hiked the Appalachian Trail in 2018, and has been dreaming about hiking the Continental Divide Trail ever since. She is especially looking forward to exploring the different landscapes along the CDT and learning more about the plants and animals that call them home. It is rumored she might finally break the world record for “World's Dirtiest Pair of Glasses” along this trek. David Firari David “Good Soup” is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Emily Russo Miller Dreaming of being on trail is Emily's favorite pastime. A 37-year-old journalist from Juneau, Alaska, she risked it all a few years ago (left her job, sold all her belongings and moved to the Lower 48) in pursuit of something new and beautiful. She found it in thru-hiking and hasn't looked back since. You may know her as “Bear Spray Girl” from her LASH on the AT in 2021, or “Legs” from her PCT thru in 2022.   Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as “Radioface” and is obsessed with cosmic brownies.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. Check out Appalachian Trials and Pacific Crest Trials. Click here for more about the Book of Moron Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to podcast@thetrek.co. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here. And remember that you can still save 15% on CTUG gear by heading to chickentrampergear.com and using the code “TREK15” at checkout. Once again, this code applies to all their gear excluding backpacks and camera bags.

If you plan to protest your property appraisal in Texas, you're running out of time. In many appraisal districts, the deadline is May 15. That's why we aren't waiting to release this special episode of Y'all-itics, which will provide pro tips to help you take your protest to the next level. One important factor to know this year before you get started: Your 2023 appraisal is based on research the appraisal district did last year. Exactly when they did that really matters, maybe more than it did in previous years. And you'll learn why kitchens and bathrooms could make or break your protest. The Jasons are joined once again by one of Texas' leading experts on protesting property appraisals, realtor Chandler Crouch. And he'll help you learn more about comps, codes, full agent reports and everything else you were afraid to ask to help you lower your appraisal, which could significantly lower your property tax burden. They also discuss why lawmakers haven't done a thing to lower property taxes, despite many promises leading into the legislative session.   Guest: Chandler Crouch, Chandler Crouch Realtors FreeTaxProtest.com James 'Jim' Chapman Chairman, Appraisal Review Board of Dallas County Location: Division Brewing Company Arlington, TX

With the PGA Championship looming the tour heads to McKinney Texas for the AT&T Byron Nelson. For some golfers this is a tune up for the upcoming Major, while for others this is their last chance to punch a ticket to the event. Regardless of where they rank there will be 156 golfers vying to win this weeks event, including quite a few golfers from teh alternate list. So many withdrawals just increase the chances that a long shot will shine! TheMoJoKing is going to try to pinpoint the sight sleepers.It's FunIt's Fast.It's Hidden Gems Golf.Hidden Gems Golf is sponsored by Sharpz. The social network for bettors. https://sharpz.app.link/x8ggR3sRNybCode: THEM264

High triglycerides can increase your risk for heart disease, stroke, and other health problems. These diet and lifestyle adjustments can help you bring them down naturally.Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.Nutrition Diva is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletterhttps://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com/

The Chinese reported renewed declines for their imports, including a big one in crude oil. When OPEC announced production cuts, they could see China wasn't living up to reopening hype and the latest data absolutely confirms it (while driving a stake in the narrative). Not only are steelmakers there urging production cuts, too, US bank credit is about to become lights out if only to make things even worse. Eurodollar University's Money & Macro AnalysisTwitter: https://twitter.com/JeffSnider_AIPhttps://www.eurodollar.universityhttps://www.marketsinsiderpro.comhttps://www.PortfolioShield.netRealClearMarkets Essays: https://bit.ly/38tL5a7THE EPISODESYouTube: https://bit.ly/310yisLVurbl: https://bit.ly/3rq4dPnApple: https://apple.co/3czMcWNDeezer: https://bit.ly/3ndoVPEiHeart: https://ihr.fm/31jq7cITuneIn: http://tun.in/pjT2ZCastro: https://bit.ly/30DMYzaGoogle: https://bit.ly/3e2Z48MReason: https://bit.ly/3lt5NiHSpotify: https://spoti.fi/3arP8mYPandora: https://pdora.co/2GQL3QgCastbox: https://bit.ly/3fJR5xQPodbean: https://bit.ly/2QpaDghStitcher: https://bit.ly/2C1M1GBPlayerFM: https://bit.ly/3piLtjVPodchaser: https://bit.ly/3oFCrwNPocketCast: https://pca.st/encarkdtSoundCloud: https://bit.ly/3l0yFfKListenNotes: https://bit.ly/38xY7pbAmazonMusic: https://amzn.to/2UpEk2PPodcastAddict: https://bit.ly/2V39XjrPodcastRepublic:https://bit.ly/3LH8JlVDISCLOSURESJeffrey Snider (The Promoter) is acting as a promoter for an investment advisory firm, Atlas Financial Advisors, Inc. (AFA). Jeffrey Snider is affiliated with AFA as a promoter only and is not in any way giving investment advice or recommendations on behalf of AFA. The Promoter is being compensated by a fee arrangement: The Promoter will receive compensation on a quarterly basis, based on the increase in account openings that can be reasonably attributed to the Promoter's activity. The Promoter will not be receiving a portion of any advisory fees. The Promoter has an incentive to recommend the Adviser because the Promoter is being compensated. The opinions expressed on this site and in these videos are those solely of Jeffrey Snider and Eurodollar University and do not represent those of AFA.

A diabetes expert answers two important questions: What diet is best for treating diabetes? And how can you tell whether the advice about diabetes you've seen is credible?   Dr. Hana Kahleova, a member of an expert health panel that creates guidelines for all Europeans to follow, discusses the new recommendations from the European Association for the Study of Diabetes.   Dr. Kahleova reveals why minimally processed foods, including fruit, is optimal for regulating blood sugar while low-carbohydrate diets that are big on red and processed meat can make diabetes worse.   She also shares how you can tell whether something you've read or been told about diabetes is credible when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. — — — Diabetes Recommendations for Europeans https://bit.ly/DiabetesRecEuro2023 — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm   — — UPCOMING EVENTS — — Exam Room LIVE in New York Tickets: https://bit.ly/ERLiveNYC2023 When: July 12 Where: Museum of the City of New York — — — Planet Bethesda When: June 4 Where: Bethesda, MD Website: https://planetbethesda.com — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Also: Boeing shares rose 2.3% after Ryannair ordered up to 300 of the company's 737 MAX aircraft. PacWest rose 2.4% in another volatile day for regional banks. J.R. Whalen reports.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Thinking about changing your running goal so that you don't have to feel scared, worried, nervous, overwhelmed?  In this episode, I'll tell you why that's a bad idea!  FOLLOW ME ON INSTAGRAM CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN CLICK HERE TO APPLY FOR RUN YOUR FIRST 50K COACHING PROGRAM CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

Have you ever noticed that when it comes to asking for what you need, it can be a bit of a challenge? Almost like no one ever taught you how…Well if you are like most of us moms, out here doing the work, the truth is, no one did teach you how. They also didn't teach you that you had a RIGHT to ask for what you needed. This is why it is so important that you learn how to take back your personal power, and teach your kids through the practice of Empowerment to do the same. In this episode I share the best practices to get the ball rolling as well as the words you can use with your teens, pre-teens and younger kids to foster independence through empowerment! Personal Power is linked to:

Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com   Stephanie IG: @stephanie_hanna_  The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham  Whitney Website: https://www.whitneyabraham.com/

In this episode, host Dr. Sabeen Dhand interviews interventional cardiologist Dr. Eric Secemsky about the role of intravascular ultrasound in lower extremity interventions, and how he published a consensus document to standardize its use across specialties and provide a framework for new users. --- CHECK OUT OUR SPONSORS Philips Image Guided Therapy Devices Academy https://resource.philipseliiteacademy.com Philips SymphonySuite https://www.philips.com/symphonysuite --- SHOW NOTES Dr. Secemsky practices at BIDMC in Boston. His passions are pulmonary embolism intervention and intravascular ultrasound (IVUS) for peripheral vascular disease. He began using IVUS for coronary interventions, and then began incorporating it in arterial and venous peripheral interventions. The goal is to make procedures durable in the endovascular world, and IVUS is key for that. In the coronaries, there is a standardized way that all cardiologists use IVUS for. First, they cross the lesion with the wire, then use IVUS to measure lesion length and vessel diameter for stent sizing. They also evaluate plaque composition, which informs whether to use a plaque modifying device before stenting. They then balloon, stent, and use IVUS again to evaluate stent position and check for dissections. Dr. Secemsky measures an arterial lumen by identifying the 3 layers of the vessel wall, and finding the black stripe behind the intima, which corresponds to the elastic membrane. Dr. Secemsky tells us about a consensus article he published in the Journal of the American College of Cardiology. He collaborated with some colleagues to form a 12 person steering committee composed of interventional cardiology, interventional radiology, vascular surgery and vascular medicine specialists. The goal was to consolidate information from all these specialties to provide a single standardized document. This document can be used for those wanting to incorporate IVUS into their practice, but don't know where to begin. They established levels of evidence regarding where IVUS is most appropriate. They found that tibial arterial intervention has the highest support for use of IVUS across specialties. Furthermore, they established that the best practice for IVUS is to use it three times per case, for pre-intervention, middle-run and post-run. Using IVUS is safe, and offers so much information to make case a more efficient. In addition, you cut down on device utilization, contrast use and radiation exposure, while improving patient outcomes by getting better luminal gain and improved durability of your intervention. --- RESOURCES JACC Consensus Article: https://pubmed.ncbi.nlm.nih.gov/35926922/

In this episode we talk about redfish, Manny shares his knowledge for targeting red fish here in deep South Texas.  We discuss a gamete  of topics, including some general knowledge, when do they most likely school up, where to locate them, lure recommendations, tips for throwing bait, a few knowledge bombs, and of course we hear a cool red fish story. If you're looking for an outdoor adventure with Coastal Concepts LLC. Contact Manny Perez, at whtailhtr75@yahoo.com Facebook or Instagram @coastalconceptsllc Listen to So Texas Outdoors Podcast wherever you get your podcasts or listen online at our website https://www.sotxoutdoors.com/ Follow us on Facebook Page @SoTXoutdoors or on Instagram @Thats_soTXoutdoors Or contact me via email at SoTXoutdoors@gmail.com

May 8th, 2023. It's Monday and we're back in the studio... Well we're in a studio! Today we played How Dumb Are They, talked about Donald Trump during a deposition, took a visit to The Church of Lientology, and so much more!

Nick and Dustin talk about one publication's ranking of the WR groups across the NFL and whether a jinx of a no-hitter is real or not. 

In the May Market Report episode of the SLO County Real Estate Podcast with Hal Sweasey. Hal, JT, and Jay talk about some of the policies that are changing for those with lower credit scores and all break down the numbers from all communities in the county and find with just 84 houses coming to the market, the pickens remain slim and the prices really aren't going anywhere as a result. In a sea of Real Estate headlines in the news, you have come to the right place for your information. Hal, JT, and Jay are doing this everyday, and this is what they are seeing everyday.

Learn how a simple 1/2 cup of tea could help lower cortisol and create some interesting health effects. DATA: https://bit.ly/3NBhzpw https://bit.ly/3nmoB6P https://bit.ly/3NxaAhe Take the Dr. Berg 30-Day Fasting Challenge: ⁠⁠⁠⁠⁠https://bit.ly/drberg30daychallenge⁠⁠⁠⁠⁠ Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zZgZKm⁠⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37AV0fk⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Recipe Ideas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37FF6QR⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Reviews: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3hkIvbb⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3mJcLxg⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Bio: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2cfE⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Health Coach Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2p2q⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠ Messenger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.messenger.com/t/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drericberg/⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37DXt8C⁠⁠⁠⁠⁠⁠

Kevin Gordon, senior investment strategist with the Schwab Center for Financial Research, joins host Mike Townsend to discuss how investors can navigate the uncertainties brought on by a flurry of developments in Washington that are impacting the markets, including the debt ceiling standoff, the Fed's latest rate hike, and regulators scrambling to respond to another bank failure. Kevin provides some lessons investors can take from the 2011 debt ceiling drama and discusses the implications for the markets and the economy if the U.S. should default. He also offers his perspective on the latest Fed action, what the banking turmoil could mean for the broader markets, and the likelihood of a recession and explains why investors who wait for a recession to be announced could miss out on significant investing opportunities.Mike provides updates on the House-passed debt ceiling bill and how Treasury Secretary Janet Yellen's surprise announcement that the U.S. could default as soon as June 1 is changing the debate in Washington. And he offers three takeaways from a series of reports from the regulatory agencies about the recent bank failures.WashingtonWise is an original podcast for investors from Charles Schwab. For more on the series, visit Schwab.com/WashingtonWise.If you enjoy the show, please leave a ★★★★★ rating or review on Apple Podcasts. Important DisclosuresAll expressions of opinion are subject to change without notice in reaction to shifting market conditions. Data contained herein from third-party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed. Supporting documentation for any claims or statistical information is available upon request.Examples provided are for illustrative purposes only and not intended to be reflective of results you can expect to achieve.All corporate names are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security.Indexes are unmanaged, do not incur management fees, costs and expenses and cannot be invested in directly. For more information on indexes please see www.schwab.com/indexdefinitions.Past performance is no guarantee of future results and the opinions presented cannot be viewed as an indicator of future performance.Investing involves risk, including loss of principal. Diversification and asset allocation strategies do not ensure a profit and do not protect against losses in declining markets.This information does not constitute and is not intended to be a substitute for specific individualized tax, legal, or investment planning advice. Where specific advice is necessary or appropriate, Schwab recommends consultation with a qualified tax advisor, CPA, financial planner, or investment manager.Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications and other factors. Lower rated securities are subject to greater credit risk, default risk, and liquidity risk.Small cap funds are subject to greater volatility than those in other asset categories.Currencies are speculative, veryPerformance may be affected by risks associated with non-diversification, including investments in specific countries or sectors. Additional risks may also include, but are not limited to, investments in foreign securities, especially emerging markets, real estate investment trusts (REITs), fixed income, small capitalization securities and commodities. Each individual investor should consider these risks carefully before investing in a particular security or strategy.Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries.0523-3MSM

Also: Several regional-bank stocks fall sharply as uncertainty in the sector grows. DoorDash reports higher quarterly sales. J.R. Whalen reports.  Learn more about your ad choices. Visit megaphone.fm/adchoices

6pm - Study suggests sugar tax results in lower BMI increase in Seattle residents // Carlson's Text That Alarmed Fox Leaders: ‘It's Not How White Men Fight' // Tucker Carlson Once Filmed a Never-Aired Gameshow for CBS Called ‘Do You Trust Me?' // Kamala Harris Delivers Word Salad to Philippine President Ferdinand Marcos // Newt Gingrich: “I Think Republicans Better Pay Significant Attention to Michelle Obama” // Tibet hotel guest blames feet for horrible stench in room— but then discovers dead body under bedSee omnystudio.com/listener for privacy information.

Join Ellen & special guest, biology professor and researcher Sarah Lower, for a review of nature's very own glimmering fairy lights: fireflies! We discuss how to do the beetle dance, tips for packing a bioluminescent picnic, and the shockingly diabolical world of fireflies - from friendly fire to catfishing, thievery, and snailshakes.Links:The Lower Lab website Dr. Lower's Twitter Mass Audubon's Firefly Watch Community Science Project iNaturalist The Xerces Society's Firefly Atlas Follow Just the Zoo of Us on Facebook, Twitter, Instagram & Discord!Follow Ellen on TikTok!

We did a happy dance for the most wonderful day of the week: Podcast Tuesday! The main discussion was on fun takeaways from racing the Canyons 100k. David stepped up into the unknown and was 5th place! But what made the day really special was hitting a low point when it seemed impossible, and finding out that there was more to give. Our suggestion is to try something really big and really scary, whether it's in athletics or something else. Shoot those shots! The race discussion led to tons of fascinating topics: the science of "deception" in hot conditions, drug testing, the role of ego, the power of subconscious expectations, inspiration from people pushing their limits, and so much more! We also discuss the wildly uncertain area of electrolyte consumption, and how population-wide recommendations may not apply to individual athletes. This race was the most fun experience OF ALL TIME, and we can't wait to do more of these. Hopefully this discussion will inspire you to try something that seems unthinkable! And that was just the start! Other topics: the US Mountain Championships and the legend of Grayson Murphy, 5 rules for fueling runs based on duration and intensity, a shocking revelation about our favorite grocery store, last week's news of a positive drug test from an elite triathlete, and a question from a listener on how to optimize fitness at lower training volumes. Our only concern is that the happy dances on this episode may lead to cheek cramping (faces and butts). Keep the salt pills close by. For a weekly bonus episode (and bi-weekly newsletter), make sure you're subscribed to our Patreon. We love you all! WOOHOO! Support the podcast: patreon.com/swap Try Athletic Greens: athleticgreens.com/swap

Of course, just as the deals are the best, investors don't want to invest… I've been getting this question repeatedly from capital raisers: Should I lower my investment minimums?  The answer is ABSOLUTELY NOT! The first reason, is it probably won't be worth it your investors… K1 tax documents cost money to file no matter how high the investment. Secondly, most people will invest at your minimum and is you cut that in half, you'll raise around half as much money.  Lastly, you'll incur a lot more risk if you have more investors who have lower net worths.  There's a lot more that goes into it, so you should definitely tune in to today's episode! Take control,  Hunter Thompson Interested in investing in ATMs?  Check out our webinar.   Please note that investing in private placement securities entails a high degree of risk, including illiquidity of the investment and loss of principal. Please refer to the subscription agreement for a discussion of risk factors. Tired of scrambling for capital?  Check out our new FREE webinar -  How to Ensure You Never Scramble for Capital Again (The 3 Capital-Raising Secrets). Click Here to register.   CFC Podcast Facebook Group

Logan and Raja are back to discuss the Miami Heat making it to the Eastern Conference semifinals behind Jimmy Butler's sensational play as well as the collapse of the Milwaukee Bucks (1:04). Next, the guys break down why many of the lower-seeded teams are finding early success in this year's NBA playoffs, before previewing Thursday's Celtics-Hawks matchup (30:45). Later, they look ahead at the upcoming closeout games (45:00). Finally, the guys close out with their Real Ones of the Week (53:55). Hosts: Logan Murdock and Raja Bell Producer: Jonathan Kermah Production Assistant: Kai Grady Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, the whole crew is together again to answer your listener questions! 1) Which players that don't defend do so because of manager instruction and which ones because they're just bad at it and/or lazy? 2) Who are some of the best players of all time with no appearances for their international squad? 3) What are the similarities and differences between the end of the Thomas Tuchel era at Chelsea and the slow start at Bayern Munich? 4) Will Enzo Fernandez actually be at Chelsea for the entirety of his 100 year contract? 5) What's going on at Stockport County and how are they out-Wrexhaming Wrexham? 6) Which fictional character would we select to manager the USMNT? Bonus question: Any plans for video episodes in the near future?? ---- JOIN THE TSS+ PATREON! Check out our brand-new Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Become a member today at patreon.com/totalsoccershow! ---- Sponsors! Today's episode is brought to you by... Babbel! Get up to 55% off your subscription when you go to babbel.com/TSS! Learn more about your ad choices. Visit megaphone.fm/adchoices