Podcasts about Lower

Join Jim and Greg for a very special podcast!  First, they see reason to be optimistic about 2022 as three powerful House Democrats decide not to seek re-election. They also have plenty to say as Dems start telling Americans that the supply chain crisis just means we’ll have to stop whining and lower our expectations.  […]

What if taking meaningful action steps towards the achievement of your life purpose was a need rather than merely a want? What if working towards your life mission right now today could change the way you feel about your overall life for the better? Well, today is your special day. In this week's episode, you will have the opportunity to take specific steps towards fulfilling your life's purpose and boost your courage during the next 7 days. Together, let's kickstart your journey, even if you still quite haven't figured out your purpose yet.  First, let's go back to kindergarten and reconsider what we've been taught pertaining to our wants and needs. After much reflection, I have come to realize that what other people were trying to teach me was a want, actually turned out to be my personal need. Now, what if executing on your life purpose was a NEED and not just a frivolous WANT? Then I'll ask you a few questions (read: my three rules below) to help you pick one purpose. You'll need to work through those because it is during this episode that I'm going to walk you through My Courage Makerspace Playbook to help you take action towards the achievement of that purpose. Be sure to grab your copy for FREE right here: www.melissallarena.com/courage You'll want to have the playbook in-hand to complete some of the exercises I will speak to during this podcast episode. And so, today is a special day because I'm not a believer of waiting until January 1st to begin anything or even waiting for September either. I have begun major adventures on ordinary Wednesdays or made big decisions in Chipotles. Part of my rationale for treating a day special irrespective of where it lands on a calendar is that I want to do things a little differently. The other reason is that when I have decided on something I must do, then I take action immediately. I don't let a calendar or the world decide on my start dates.  If you can't get yourself to prioritize starting this dream on a random Tuesday in October then chances are, it's not yet a need. Instead, it continues to stay in the land of wants. As I am writing my own book about having the courage to imagine more for yourself, I have uncovered a few insights that will help you reconsider what you believe to be a need vs. a want.  Taking action now in the pursuit of your life's purpose could heal you and breathe a new imaginative perspective in you that's filled with wonder and smiles. I want you to play with me during this episode. Here are the rules of our game so that you can overcome those challenges…this is the part where I help you pick one purpose…listen closely….because here we go….for the purposes of using the Courage Makerspace Playbook today on this special day….be open to pursue and achieve a personally meaningful goal to you (it should not be something that only others wish for you)....then just think about these 3 rules…  Rule #1: The only way to pick the wrong purpose is to not pick a purpose (you can't go wrong) Rule #2: You'll have different purposes at different life stages so no need to think there is only one for you (soulmates) Rule #3: Follow a hunch. Lower your bar. Just go with a hunch. If you feel called to share a particular message with the world then great. Otherwise, just pick one thing you've always been curious about doing and start there. Share this episode with aspiring creators, new entrepreneurs, and big thinkers who want to bring an important message to the world and who need all the courage they can muster to fulfill their ultimate purpose because right now is the only time that matters. Highlights: Motivation: The key is that you're open to pursuing something that is personally meaningful to you. Let this episode with me be only about what you want (no one else). Courage: The playbook is about making space for courage in your daily life. A lot of times you might be battling against conventional thinking and you're really having some inner resistance.  Purpose: While you are focused on something for yourself, such as pursuing your life purpose, those are the moments that you are going to feel more healed, more hopeful, and happier.  Baby steps: You do not have to complete your life purpose by the end of this episode, but have a sense of some of the things that you might be able to prioritize over the next seven days, one baby step a day. Values: This playbook is our opportunity to talk about what deeply matters to you. It's your opportunity to play with all the beauty that can exist in your life. Fear: Many fears pop up even for the most successful human beings on this planet. Learn how to keep going despite them. Trust: Lasting change is going to require you to trust yourself, have a sense of curiosity and lasting change is going to really require you to be vulnerable. Famous big thinkers and creators have learned to trust themselves and so can you! Curiosity: When you feel butterflies in your stomach, rest assured that your curiosity is going to help you explore unchartered territory. Timeline: Deadlines get us all moving. The idea I present here is that you can use the next seven days to build some momentum. Tune in to this episode, be sure to download the Courage Makerspace Playbook, and do the work. Progress is the goal. Progress then momentum.   Inspiration: Once you've picked a purpose or the goal that you want to execute on, think about someone you admire who's very courageous. FREE DOWNLOAD Want to grab your free copy of the Courage Makerspace (™) Playbook? Download the Courage Makerspace(™) here www.melissallarena.com/courage   Boost your courage in 7-days using the exact courage design tools that have worked for both me and my clients. Grab your free playbook instantly so that you can discover how to:   Figure out what makes you tick Be more accountable and not procrastinate Overcome imposter syndrome Stop caring about what others think Progress despite self-doubt Manage anxiety Ask for help You will have a step-by-step playbook to help you finally fulfill your life purpose! Do not miss out on this free opportunity as it will not be available for long.   About Melissa Llarena Melissa brings a makerspace mindset that is laser-focused on creatively making space for courage for those with a big message to share with the world. A makerspace is a collaborative workspace with very different tools meant for making things fueled by active imaginations. In a makerspace, the goal is to inspire new creations. In Melissa's program called Courage Makerspace ™ we are making space for courage in your daily life so that you can become an incredible thought leader who has the courage to connect, communicate, and create something incredible that will have an impact on the world.  What makes Courage Makerspace™ different is that it uniquely brings an interdisciplinary and creative approach to high-performance coaching. This online program is based on psychological principles, the art of storytelling, and incorporates proprietary experiential tools that harness the power of our imagination. Melissa has infused proven strategies and insights that have empowered clients around the world.  Her background includes a psychology degree from NYU, an MBA from the Tuck School of Business at Dartmouth, and she holds a Transformational Coaching Academy certificate based on Tony Robbins principles and Landmark Education insights. She is a native New Yorker who has lived/worked in Paris as well as London, and courageously relocated to Sydney, Australia with her family. Want to be a COURAGEOUS thought leader who is fulfilling their life purpose? If you intend to become a thought leader and have the courage to accomplish your life purpose faster than you've imagined possible, book an appointment with me in the next 24 hours. We're going to assess where you are on this confidence journey, then we're going to put our heads together and come up with a step-by-step game plan to define how you can rebuild your courage when you need it. Book this free session by going to http://www.melissallarena.com/sessions. Want to continue the conversation? Find me on Instagram! You can read my daily mini-blogs centered on the same three topics that my podcast features: creativity, courage, and curiosity. I believe that without all three it would be impossible to solve the challenges we were each uniquely made to solve. Wouldn't you agree? I'm easy to find on Instagram @melissallarena Rather keep it professional? Let's connect on LinkedIn. I encourage every single podcast listener to connect with me.

This episode was produced remotely using the ListenDeck standardized audio production system.  If you're looking to upgrade or jumpstart your podcast production please visit www.listendeck.com.  You can subscribe to this podcast and stay up to date on all the stories here on Apple Podcasts, Google Play, Stitcher, Spotify, Amazon and iHeartRadio. In this episode the host John Siracusa chats remotely with Vance Roush, Founder & CEO of Overflow. Overflow is an online donation platform that helps charities accept online donations of publicly-traded stock. Vance is also a co-founder & executive pastor of Vive Church.    Tune in and Listen. Subscribe now on Apple Podcasts, Google , Stitcher, Spotify, Amazon and iHeartRadio to hear Thursdays episode with Dan Snyder from Lower. About the host:   John, is the host of the  ‘Bank On It' podcast recorded onsite in Wall Street at OpenFin and the founder of the remotely recorded, studio quality standardized podcast production system ListenDeck.   Follow John on LinkedIn, Twitter, Medium

Brandon, Chrissie, and Justin talk about the season two finale of Lower Decks with Mike Wong. Join us in the Federation Council Chambers on Facebook. Find us on Twitter:The Network: @UFPEarth. The Show: @IDICPodcast. Justin: @TrekFan4747. Brandon: @BrandonMutala. Chrissie: @TheGoddessLivia. And our guest, Mike Wong, @Miquai and The Strange New Worlds Podcast https://soundcloud.com/strange-new-worlds News Links: New Discovery Season 4 trailer unveiled at New York Comic Con: https://blog.trekcore.com/2021/10/star-trek-discovery-season-4-trailer-poster-nycc/ Chakotay confirmed for Prodigy, 3 other characters announced: https://blog.trekcore.com/2021/10/star-trek-prodigy-casting-robert-beltran-chakotay-and-more/ United Federation of Podcasts is brought to you by our listeners. Special thanks to these patrons on Patreon whose generous contributions help to produce this podcast and the many others on our network! Vera BibleJosh BrewingtonTim CooperChrissie De Clerck-SzilagyiTom ElliotVictor GamboaAlexander GatesPeter H.Thad HaitWilliam J. JacksonJim McMahonAnn MarieGreg MolumbyJoe MignoneCasey PettittJustin OserMahendran RadhakrishnanKevin ScharfTom Van ScotterJim StoffelVanessa VaughnDavid Willett You can join this illustrious list by becoming a patron here: https://www.patreon.com/ufpearth

Lower your phone bill and get a $25 Ting credit at https://phil.ting.com Go to http://www.coinbasedefranco.com to sign up and get $10 in free Bitcoin! Watch More News: https://youtu.be/JSIKuaYBZx4 TEXT ME! +1 (813) 213-4423 Get More Phil: https://linktr.ee/PhilipDeFranco -- 00:00 - Celebs Open Up About The Frustrating Public “Obsession” With Their Bodies 03:34 - Hooters Amends Uniform Policy After Servers Say Their New Bottoms Are Too Short 04:57 - Florida School Says Vaccinated Students Must Stay Home for 30 Days 07:40 - Sponsor 08:30 - Officials Say Passengers Failed to Intervene to Help Woman on Train 09:53 - China Tests New Space Capability with Hypersonic Missile 11:22 - Supply Chain Issues Trigger Price Hikes, School Lunch Shortages, and More -- ✩ TODAY'S STORIES ✩ Celebs Open Up About The Frustrating Public “Obsession” With Their Bodies: https://www.buzzfeednews.com/article/leylamohammed/rebel-wilson-weight-loss-media-obsession Hooters Amends Uniform Policy After Servers Say Their New Bottoms Are Too Short: https://news.yahoo.com/hooters-adjusts-policy-controversial-uniform-143108458.html Florida School Says Vaccinated Students Must Stay Home for 30 Days: https://roguerocket.com/2021/10/18/florida-school-vaccinated-students-stay-home/ Officials Say Passengers Failed to Intervene to Help Woman on Train: https://twitter.com/NBCNews/status/1449429953745985537 China Tests New Space Capability with Hypersonic Missile: https://www.ft.com/content/ba0a3cde-719b-4040-93cb-a486e1f843fb Supply Chain Issues Trigger Price Hikes, School Lunch Shortages, and More: https://roguerocket.com/2021/10/18/schools-supply-chain-2021/ —————————— Executive Producer: Amanda Morones Edited by: James Girardier, Julie Goldberg, Maxwell Enright Art Department: Brian Borst, William Crespo Writing/Research: Philip DeFranco, Cory Ray, Brian Espinoza, Maddie Crichton, Lili Stenn, Neena Pesqueda Production Team: Zack Taylor, Emma Leid ———————————— #DeFranco #Adele #Lizzo ————————————

The Wolf & Truth bring our Week 6 Fantasy Football Preview show ahead of an exciting TNF Showdown between Bucs & Eagles. With Dallas Goedert OUT, is Zach Ertz a true TE1 Stream? Why is Devonta Smith an absolute SMASH? And why should Miles Sanders be on your bench? Plus, we cover tons of breaking injury news, including: Dalvin Cook a FULL participant; Damien Williams joins the COVID-19 List, making Khalil Herbert a Must Pick-Up; Joe Mixon Downgraded to DNP, is Chris Evans viable? And so much more! Last, we bring you The Wolf's Higher, Lower, Hail Mary at each position so you know his favorite Plays and Fades of the Week. Then, it's on to all your Week 6 Sit / Start Questions ahead of TNF!

LinkedIn lead generation can be a powerful tool to do more deals, expand your network, and grow your business. Hear insights about: How Scott got started in LinkedIn lead generation after learning to “lean into the uncomfortable” and after a dramatic financial setback Why “trading time for dollars” doesn't create freedom, and how Scott's career path led to mastering LinkedIn lead generation What aspects of LinkedIn's audience makes it more attractive to real estate professionals than Facebook or Instagram Why LinkedIn is an ideal platform for creating real relationships with right-fit clients who know, like and trust you in an organic way Scott defines the “four layers of LinkedIn” starting with your profile, and he shares the elements that create a great, attention-catching profile Why the free version of LinkedIn offers all the tools you need to stand out and generate new leads Why you should only accept connection requests from people who fall into one of two buckets: ideal clients and “power-partners” Why the word “support” is a power word that can open new doors, and how to create messages to others that can help you build bonds Why creating value-added content is crucial, and why committing to a content posting schedule is vital LinkedIn Lead Generation One of the challenges real estate agents face is in generating leads, and there are lots of channels available for marketing your business. Many real estate professionals use social media tools like Instagram or Facebook, but you shouldn't overlook LinkedIn either. LinkedIn lead generation can be a powerful resource for growing your network and your business. The key is to use it correctly! My guest for this week's episode of the Pursuing Freedom podcast is my friend Scott Aaron, an internationally acclaimed and award-winning network marketer, business coach, author and speaker who has mastered the art of using LinkedIn as a powerful marketing tool for professionals of all kinds. In our conversation, Scott shares how LinkedIn's audience demographics and built-in networking resources can be put to work by real estate agents to grow their reach, find more right-fit clients, and create content that inspires trust and builds a powerful reputation. LinkedIn Lead Generation Strategies Scott's secret to creating powerful LinkedIn lead generation is found in his “four layers” approach. These are four key steps you can follow to significantly up your LinkedIn game. Scott describes it like a wedding cake with four tiers. The bottom tier, the base, is your profile itself. Your profile's elements should be working together to clearly define what you do. Your profile picture should be a professional headshot, and your headline should NOT be a “power statement” but instead should be filled with searchable terms that sum up what you do and who you are. Your “About Me” section should be written in the first person and should conclude with a clearly defined call to action. All the following sections such as your education, volunteer experience and licenses and certifications should be filled in as well. The second layer of your LinkedIn cake is how you build your network. Scott says that you shouldn't accept every connection request you get but should instead only connect with others if they fall into one of two categories: they should either match your ideal client avatar, or they should be what Scott calls “power partners”, people who operate in the same spaces you do that can make introductions and facilitate connections. Anyone who isn't an ideal client or a power partner shouldn't become part of your network. The third layer is your messaging. How you reach out to others has a dramatic impact on how their opinion of you forms. Your messaging should follow Scott's three-step “magic formula:” Connection request – a personalized, relaxed, conversational introduction Lower the drawbridge – find and clearly state the common points you share with the person you're messaging, and specifically use the word “support” in this section Call to action – a closing statement that clearly defines what you would like the recipient to do next to further the building of the relationship The final layer of Scott's LinkedIn lead generation strategy is your content creation. The content you share on LinkedIn should add value to the people you share it with. It should be focused on what Scott calls the PSP, the “passenger-side perspective.” In other words, your content should be tailored around your audience and their needs and expectations. If you would like to see what a great LinkedIn profile looks like in action, check out Scott's profile at www.linkedin.com/in/scottaaroncoach/. On his website, Scott also offers a free LinkedIn profile optimizer that can help you identify and correct issues with your profile. You can find that at www.ScottAaron.net, where you can also connect with Scott and learn more about how he helps clients master LinkedIn lead generation. And as always, check out www.pursuingfreedom.com for other great podcast episodes and interviews with industry professionals! About Scott Aaron: Internationally acclaimed and award-winning network marketer, business coach, author and speaker, Scott Aaron is the go-to specialist when it comes to converting traffic, establishing connections, creating residual income using LinkedIn®, and building personal brands. Starting his own network marketing business just 4 years ago, Scott saw the massive opportunities that the internet had to offer. Fully immersing himself in learning LinkedIn and social media strategies, Scott quickly gained traction as a leader in generating big results for other network marketers, online business owners and internet marketers, while generating a multiple six-figure business himself. Scott is passionate about helping fellow network marketers achieve success while building their own network organically and without complicated and costly marketing tactics. His program has helped thousands of network marketers, entrepreneurs and individuals experience explosive growth following his program LinkedIn Accelerator. People-focused and results-driven, Scott's strategic approach to teaching others how to create wealth online and organic traffic is the game changer when it comes to competing in a saturated digital world. How to Connect With Scott Aaron: Website: www.scottaaron.net Youtube: www.youtube.com/channel/UCgOLbrbV5Kzye_ed9wYoTjg Email: scott@scottaaron.net LinkedIn: www.linkedin.com/in/scottaaroncoach/ Instagram: www.instagram.com/scottaaronlinkedin/ Facebook: www.facebook.com/scott.aaron.33 Twitter: @thescottaaron Additional Resources: Set for Success Planner Time Tracker 5-Step Guide to More Referrals

FDA endorses Moderna's lower dose Covid booster. Chief pilot involved in Boeing 737 Max testing, indicted in Texas. January 6 panel to vote on contempt of Steve Bannon. You can subscribe to Five Minute News with Anthony Davis on YouTube, with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill.  Subscribe, rate and review at www.fiveminute.news  Five Minute News is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential world news, daily. 

We are living through multiple crises. Not only are we going through the COVID-19 pandemic, but there is also a hidden epidemic going on. Over the years, people have become more obese. In 2013, only 34% of our population was within a healthy BMI range, and this statistic is falling exponentially over the years. We need to take action now because obesity is not about how you look — it's about real health consequences.  Dr Katherine Sowden joins us in this episode to talk about women's and public health. She explains how obesity changes our bodies and causes various diseases and cancers. She shares that it's often not even people's fault. There's a range of factors that encourage this epidemic. Exacerbating the socioeconomic and cultural factors is the food industry. Dr Katherine emphasises that we need to start educating ourselves on our health. Only then can we make better choices to prevent these diseases. If you want to know more about taking preventive measures against cancer and other diseases, this episode is for you.    Here are three reasons why you should listen to the full episode: Learn about the current state of public health and how to be a proactive patient. Discover the ways obesity can lead to an increased risk of cancer, particularly in women. Know how you can make better health choices to avoid developing cancer.   Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron!  A new program, BoostCamp, is coming this September at Peak Wellness! Listen to other Pushing the Limits episodes with Dr Elena Seranova:  #183: Sirtuin and NAD Supplements for Longevity  #189: Understanding Autophagy and Increasing Your Longevity   Connect with Dr Katherine: Auckland Women's Gynaecology I Ormiston Specialists I Email   Get Customised Guidance for Your Genetic Make-Up For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to  https://www.lisatamati.com/page/epigenetics-and-health-coaching/.   Customised Online Coaching for Runners CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles? Do you want to beat last year's time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler? ​​Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?  Go to www.runninghotcoaching.com for our online run training coaching.   Health Optimisation and Life Coaching If you are struggling with a health issue and need people who look outside the square and are connected to some of the greatest science and health minds in the world, then reach out to us at support@lisatamati.com, we can jump on a call to see if we are a good fit for you. If you have a big challenge ahead, are dealing with adversity, or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, then contact us at support@lisatamati.com.   Order My Books My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again, but I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books.   Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, is being dramatically decreased over time. What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today. Support Your Healthy Ageing We offer powerful, third party tested, NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: https://nmnbio.nz/collections/all NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules Quality You Can Trust — NMN Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of ageing while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health  Metabolic Health   My  ‘Fierce' Sports Jewellery Collection For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection.   Episode Highlights [04:06] The Current State of Women's Health One of the most significant issues in women's health is the normalisation of obesity.  This situation comes from a lack of understanding of the importance of nutrition and movement to our health.  Endometrial cancer is a progressive order that is caused by having too much estrogen. One of its leading causes is obesity.  Obesity can also decrease fertility since it affects the ovulatory cycle by affecting the production of progesterone.  Before, we used to see endometrial cancer affecting women over 40, but now there are cases as young as under 20.  [07:59] Effects of Obesity Women's relative risk for endometrial cancer is one if they have a normal BMI. However, when they're in the range of 30-35 and over 40, this is raised to 2.5 and 7.1 respectively.  There are now many obese young women who are in this constant state of a hyper estrogenic environment.  The definitive treatment of this cancer is hysterectomy, making a huge impact on women's choice for reproduction.    In addition, obesity can increase the risk of breast cancer too. [10:43] What Changes Does Obesity Make?  Obesity leads to an abnormally high aromatase gene expression, which is in charge of estrogen production.  With obesity, the body converts more of the androgen peripheral tissue into estrogen too.  This problem does not apply only to women. Obese men also have hormone issues and tend to have feminine features. [14:04] How the Food Industry Affects Our Health One of the main drivers of the obesity epidemic is the wide availability of obesogenic food.  Lower-income families tend to consume more of these foods since they are cheaper than healthier options.  We can remove taxes on fruits and vegetables to help address the problems in the food industry — as other countries have done.  Even if junk foods seem cheap, these are costing the country more. Public health will collapse as more young people develop diseases.  Obesity doesn't just cause cancer — it can also lead to diabetes and heart disease.  [16:19] What Needs to Change?  The market needs to change to make healthy foods more accessible. The food industry also needs to assess the way they use additives and preservatives.  It's not totally our fault that we're obese. This epidemic is driven by socioeconomic and cultural factors, in addition to the food industry.  Widespread normalisation of a high BMI is also harmful since people don't understand its consequences.  While doctors can help treat your diseases with pills and surgeries, it will always come with risks. It's your responsibility to prevent hospitalisation. Medication should not be your first and only option.  [23:19] Start with Educating Yourself Preventing disease progression starts at an early stage.  Some medical interventions may not be the cure to fix your health. There is a need for a holistic approach to health.  In public health settings, most doctors only have 20 minutes to get to know a patient. This amount of time does not give them a complete picture of what the patient needs.  Personalised health care starts with self-education. Do your research so you can ask specific questions to your doctor within the limited timeframe given to you. Dr Katherine shares that not only does obesity have compounding effects on health, it can also affect surgeries! Learn more about this in the complete episode.   [31:13] How Obesity has Risen Over the Years Even if our lifespans have increased because of medicine, people are also dying earlier because of diseases.  A study in New Zealand found that the standardised incidence of endometrial cancer used to be 1.9 per 100,000 population in 1996.  This rate increased to 24.2 in 2012, with the Pacific Islanders' at 46.06.  In 2013, around 34% of the population were within the range of a healthy BMI. This percentage has decreased sharply over the years.  Preventing cancers, such as endometrial cancers, starts with losing weight and changing lifestyles.  [37:05] Start Early It's more difficult to reverse cancers and diseases than taking preventive measures.  Diseases and cancers don't happen overnight. It's the result of malignant states developing over time.  Not all cancers are preventable, but we can decrease our chances of developing them, especially with estrogen-dependent cancers.  [40:20] Stop the Vicious Cycle Nowadays, it's commonly seen as politically incorrect to discuss obesity. Remember that our physical states impact our health, whether we like to hear them or not.  Understand the consequences of obesity. These include the increased likelihood of infertility, cancer risk, diabetes, dementia, heart disease, and many more illnesses.  Start with adopting lifestyle changes in terms of nutrition and movement.  Eating unhealthy foods can cause a vicious cycle of degrading health, both physically and mentally.  You can also seek more personalised healthcare from health coaches and other allied health professionals.    7 Powerful Quotes ‘We tax cigarettes, we take alcohol. Why aren't we taxing some of this junk food? It is of no benefit to people whatsoever.' ‘We need to do something and even if it is unpopular. So for example, taxing sugary food and drinks. It's got to be worthwhile.' ‘We can do operations that do amazing things, and really cure people of cancer, and improve their quality of life, but equally it shouldn't be the first option.' ‘But I think we've always got to look at the patient as a whole person. The least invasive cure, the better.' 'The more people we can keep out of the hospital, the better because it means we can deliver quality personalised health care.' ‘The more you can educate yourself, the better. So that when you get that 20 minutes in the public system, you've got the questions to ask, you know what you're going in for.' ‘It's also seen as politically incorrect to discuss obesity. But it's not politically incorrect. That's factual and it's a crisis. We need to stop pussyfooting around it.'   About Katherine Dr Katherine Sowden is a highly respected gynaecologist and has been the Clinical Lead in Counties Manukau Health since 2014. She is also a Consultant Gynaecologist in Auckland Women's Gynaecology and Ormiston Specialist Centre.  Dr Katherine is a fellow of the Royal Australian and New Zealand College of Obstetricians and Gynaecologists. She is currently the departmental lead for non-tertiary gynaecological oncology and focuses on the management of premalignant gynaecological conditions.  She provides a wide range of gynaecology services. You can find out more about her practice in Auckland Women's Gynae and Ormiston Specialists.  You can also reach Katherine by email.       Enjoyed This Podcast? If you did, be sure to subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can make better health choices to prevent cancer. Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa

Lower jobless claims and lower inflation are pushing stocks higher today, as better-than-expected economic data fuel a rally. But is it too soon for investors to put fears aside? We'll ask the experts. Plus, one analyst got an up close look at the inner workings of some discount retailers. She'll explain why it led her to cut ratings on their stocks. And, when items are in short supply, who gets the product? Brick & mortar, or online retailers? We'll talk to the Overstock.com CEO about the supply chain crunch.

In the ongoing debate and discussion about the risk of injury in rugby, many people have suggested that cutting the number of substitutes is the easiest and most obvious "fix". The truth, however, is a little more complex than this, because there are grounds to suggest that doing this will backfire and make the situation worse, not better. That's why decision-makers in the sport have to prioritize evidence when making decisions. In this bonus episode, Ross shares the two models in play for the substitute-case, and explains how research is needed to identify which model holds sway, and what this means for player welfare decisions in the sport. Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Minnesota's latest COVID-19 surge stubbornly refuses to retreat, although the newest numbers offer signs that conditions may be starting to plateau. Still, nearly 1,000 residents are currently hospitalized with the disease. This is an MPR News morning update for Thursday, October 14, 2021. Hosted by Cathy Wurzer. Our theme music is by Gary Meister.

If Fernando Alonso has a car worthy of his talents in 2022, can he challenge for a championship? The LB trio are here to discuss this, plus a possible Andretti takeover of Sauber, and they play a game of F1: Higher or Lower.JOIN our Discord: https://discord.gg/dQJdu2SbAmSUPPORT our Patreon: https://www.patreon.com/latebrakingTWEET us @LBrakingSUBSCRIBE to our podcast!

Here's your morning news: Dodgers stay alive in NLDS; Air quality watch issued for Santa Barbara County due to Alisal Fire; New law lowers speed limits in cities; Remains of five found in U.S. Navy helicopter crash off San Diego coast; Reparations committee considers payment options; Apprenticeships as an alternative to college. Support the show: https://support.laist.com/laistnav

This is a next day follow up on my "wokism" video https://youtu.be/jSRmHqzB6Ew  I'm continuing to work the mappings of "two worlds mythologies" as essentially human. More on this in tomorrow's video with a major commentary on  @Carefree Wandering  channel. https://youtu.be/IrB5XN_Qw_0  Discord link. Good for just a few days. Check with more recent videos for a fresh link. https://discord.gg/XF4w6deK Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg My Substack https://paulvanderklay.substack.com/ Estuary Hub Link https://sites.google.com/view/estuaryhubcontent/home  If you want to schedule a one-on-one conversation check here. https://paulvanderklay.me/2019/08/06/converzations-with-pvk/ There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay To support this channel/podcast with Bitcoin (BTC): 37TSN79RXewX8Js7CDMDRzvgMrFftutbPo  To support this channel/podcast with Bitcoin Cash (BCH) qr3amdmj3n2u83eqefsdft9vatnj9na0dqlzhnx80h  To support this channel/podcast with Ethereum (ETH): 0xd3F649C3403a4789466c246F32430036DADf6c62 Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640

This week on Real Talk with Rachael I'm talking with Michelle Meyers and Somer Phoebus about their new book She Works His Way: A Practical Guide for Doing What Matters Most in a Get-Things-Done World. Michelle and Somer are also moms, wives, women called to work, best friends, and co-leaders of She Works His Way - a discipleship community for working women. Michelle Myers is an author, entrepreneur, and motivator. Michelle launched She Works His Way to pour God's truth into the lives of women in ministry and business. She is the author of Famous in Heaven & at Home. Michelle lives in North Carolina with her husband, two sons, and a daughter. Somer Phoebus is a brick-and-mortar business lover, productivity expert, and pastor's wife. She is part of the She Works His Way leadership team. In addition to an early career in fashion and retail, Somer started and sold two fitness studios. Somer lives in Maryland with her husband and two daughters. Key Points from Our Conversation: Through She Works His Way Michelle and Somer encourage women to filter everything through the gospel by asking how our actions impact the kingdom of God. The community continually reminds members to surrender to Jesus who brings freedom, energy, and excitement. "If you're walking with Jesus, where you are right now is where you're called." – Somer Whatever work you're doing, you are in a mission field. God has placed you there to be His representative to those around you. If you invest in people where you are and behave according to the gospel, it creates curiosity in the hearts of those around you and opens doors to speak truth into someone's life. All women work. Work is not defined by compensation. It's an intentional effort that you take for the purpose of the glory of God. So often we equate balance with perfection, so our pursuit of balance is futile. Give up chasing balance and surrender it to Jesus. When we seek God first, He shapes our desires. “Attempting to make God equal with the rest of your life is going to equal chaos every single time.” – Michelle Never be afraid to ask for help. Leave margin in your schedule to love people. Inspect the things you keep coming back to that keep leaving you dry. Those things steal energy from the things that truly matter. Accept that you probably didn't marry someone exactly like you, so you'll likely have conflict. It's not personal, they love you first and they see things differently. You don't have to defend yourself. It's a gift to have someone who sees things differently. Lower your expectations of your spouse every day. We always expect more than we should. Marriage can't be forced; it has to be organic. Have fun with each other and be intentional about it. There isn't a 5 step process to fix your marriage. It'll look different for everyone. Too much pressure on marriage is what usually breaks it. If you are juggling all the things, remember Matthew 6:33 ("Seek first his kingdom and his righteousness, and all these things will be given to you as well.") and let it take root in your soul. If you've been walking with Christ for a while, encourage someone who hasn't by extending grace where they're expecting too much of themselves and point them back to Jesus. Let's Get Real Practical: We get to decide who or what gets our energy. As a physical reminder, consider getting a piggy bank and write the word "energy" on it. Any time someone asks you to do something, look at it as more than time, but energy. Ask yourself if the return was worth the energy you spent on the task. Did it leave you feeling drained? Resources Mentioned: SWHW Narrow Conference - November 5-6, 2021 Episode Sponsor: Sign up for JOYmail – my monthly newsletter that's full of resources that deliver a little joy and practical action steps for life into your inbox. Connect with She Works His Way: website | Instagram | Facebook Connect with Rachael: website | Instagram | Facebook

Plus: FDA staff takes no position on Moderna's Covid-19 booster application. Southwest Airlines works to reset after flight cancellations. JPMorgan Chase, BlackRock to kick off earnings reporting season Wednesday. Charlie Turner reports. Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Notes:  https://queermoneypodcast.com/podcast/lower-student-loan-payments/ On this episode of Queer Money, Howard Divorkian joins us once more. This time to explain what it means to consolidate your student loan debt and why now is a good time to do so. He shares the difference between federal and private student loans, introducing us to the government's Public Service Loan Forgiveness or PSLF program and describing how to lower your interest rate on bank loans. Listen in to understand why those of you on income-based repayment plans should still check into student loan debt consolidation and find out how where to go for help navigating the process! Topics Covered What it means to consolidate your student loan debt The difference between federal student loans and private student loans How people who work for nonprofits and government agencies can register to eliminate their federal student loan debt at the end of 10 years Where to go for help with student loan debt consolidation How to consolidate private student loan debt and lower your interest rate Why now is a good time to consolidate private student loan debt Why Howard doesn't advise consolidating government and private student loans together How Debt.com helps you navigate the student loan debt consolidation process Why you should still check into student loan debt consolidation even if you're on an income-based repayment plan or part of the PSLF program Additional Resources Credit Card Pay Off Plan Filing for Bankruptcy on Queer Money EP226 Debt Settlement on Queer Money EP238 Debt Management on Queer Money EP258 CreditWise Debt Free Guys on Facebook Debt Free Guys on Twitter Queer Money Facebook Group Queer Money on Instagram Subscribe on iTunes Email questions@debtfreeguys.com

In “What a Time to be a Trek Fan”, Kyle and Katie West review the penultimate episode of Star Trek: Lower Decks season two, “wej Duj”. Is T'Lyn set to join the Cerritos? Should Ma'ah get a spinoff series? And, is Kyle&#…

I work with both men and women looking to increase or decrease their testosterone levels naturally…   And believe it or not, there are actually a number of foods that can move the needle in either direction based on the extent of their consumption…   So on today's #CabralConcept 2076 I'd like to share with you the 7 foods that lower testosterone levels to help with athletics, muscle building, PCOS, and more - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2076 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I work with both men and women looking to increase or decrease their testosterone levels naturally…   And believe it or not, there are actually a number of foods that can move the needle in either direction based on the extent of their consumption…   So on today's #CabralConcept 2076 I'd like to share with you the 7 foods that lower testosterone levels to help with athletics, muscle building, PCOS, and more - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2076 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Lower back pain during pregnancy is very common. The good news is that there are things you can do to prevent or relieve pregnancy-related low back pain. Get-Fit Guy, Dr. Jonathan Su, shows you simple things you can do to get immediate relief. Read the companion article on Quick and Dirty Tips. Subscribe to the newsletter to get more fitness tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy

Is it any surprise that Mitch McConnell vowed today to not allow Medicare to negotiate lower drug prices? Is it any surprise that the reason we are where we are today is brought to you by the Republicans? In today's episode, I'll deconstruct this and what Democrats have done to change this in past years and what the real outcome of allowing Medicare to negotiate drug prices would be (in addition to lower drug prices).

Jeff Heggie Daily Success Strategies 399: Here's How to Lower Your Cost of Conversions What are your goals this week? What do you need to do this week so that on Friday when you look back, you can say it's been a successful week and your closer to your bigger goals? If you don't have clearly defined, written out goals go to: Bigger Future Goal Setting: https://jeffheggie.com/goals/ https://jeffheggie.com/ https://jeffheggie.com/ConfidentAthlete https://mindset.jeffheggie.com/ Myron Golden spoke at Funnel Hacking Live on sales. He talked about five mistakes people make. Today I talk about Mistake #4: "Trying to find people to sell to instead of making yourself findable for people who are looking for your solution." Lead to Sales Summit October 20-22, 2021 Get Your FREE Ticket HERE!

Hello! Millions of homes across Britain need retrofitting with insulation and low carbon heating to meet our climate goals. We chat to Josh Emden from IPPR about the many benefits of a national retrofit programme and how government can make it happen. Then Aneaka Kellay from Carbon Coop explains how they're piloting a people-powered approach to retrofitting homes in Manchester.
AND we chat to writer and director Matt Woodhead about Who Cares — his fantastic play about young carers, currently on tour around the country. See acast.com/privacy for privacy and opt-out information.

Lower standards make a people stupider and weaker. In these quick highlights from Bill Whittle's 'Moving Back to America' series he celebrates the champions of rigor, and lambastes the declining morality that would let a U.S. military leader put a war trophy before the lives of people who helped us in Afghanistan. Our Members produce this series. Join them, and unlock exclusive features at https://BillWhittle.com

Episode Description & Timeline TBA

So, you don't think politics and business are related? Well, some political moves today impacted the stock market...big time and that's our first story. And, click through for an interesting conversation about using horses to teach...leadership.  Let's go: The Dow and Congress; Top five "at risk" counties for housing; Elon's brother to be kicked off Tesla Board; Teen demographics and what they...like; The Wall Street Report; Lower first time unemployment numbers; No jab, no job no...unemployment it would seem. Those stories plus you'll meet Kim Gratny the founder of FullCIRCLE Creative + Coaching. A horsewoman who uses horses in her leadership training. It's really pretty cool.  Join us by clicking through here.  Thanks for listening!  The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour.

Fowler goes back to the three-guest format, but this time he's delving into the lower tiers. Without Telfer and Shaughan to add their expertise, he calls upon Alistair Gemmell to talk through the changing of the guard at Ayr United, Colin Cunningham to question if Paul Sheerin is the right man to lead Falkirk back to the Championship, and Murray Hughes to ponder whether the only way is up for current 'Club 42' Cowdenbeath. See acast.com/privacy for privacy and opt-out information.

Arizona college students want to lower tuition. Will it make it on the ballot? See omnystudio.com/listener for privacy information.

On this week's episode of Lower Your Volume, the Tatyana and Kearsten of The Bookish Banter Podcast are back to finish their two-part special! This episode includes a session of Never Have I Ever - Bookish Edition as well as more shooting the shit.We had so so so much fun with the Bookish Banter gals that we simply could not stop the conversation. In order to save all our listeners, we decided to split up the episodes! So don't forget to check out Part 1 which is already live!Follow the Bookish Banter Podcast on IG & TikTok at @thebookishbanterpodcast, and follow Kearstan and Tatyana at @kearstenkeepsreading & @theliteraturellama2.0 on IG and @kearsten.keeps.reading & @theliteraturellama on TikTok!Follow us on Twitter at @LowerPod and on Instagram at @loweryourvolumepod, and now on TikTok at @loweryourvolumepodYou can also follow our personal accounts listed below:Madison: @madison_frye on Twitter and Instagram, and @exlibrisdemadison BookstagramNicole: @nicole_bossio on Twitter, @n_boz53 on Instagram, and @onmyownadventure Bookstagram. Support the show (https://www.patreon.com/loweryourvolume)

https://bengreenfieldfitness.com/436 News Flashes – Follow Ben on Twitter for more… -When it comes to cancer risk, guess what the very WORST thing is from a dietary standpoint? Clue here...06:05   -Guess which sport is most correlated with longevity? Answer here...13:30   -Blood flow restriction WITH aerobic exercise allows for decent training of VO2max but at LOWER intensities. Pretty cool...17:45   -Are eggs good or bad for you? The experts weigh in (and I agree with the consensus/summary)...23:50   -Someday I don't think folks will chuckle so much or find it ridiculous when I talk about suppositories for sleep or cleansing coffee enemas...the latest "butt" research...31:10 Special Announcements... -The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”!  Order yours today here! Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more! Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research. Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support! Episode sponsors: -Kion Clean Protein -Thrive Market -Organifi Gold Pumpkin Spice -Seed Daily Synbiotic https://bengreenfieldfitness.com/436

Senate Majority Leader Schumer sets U.S. debt ceiling vote for today. Biden Tells House Progressives Spending Package Needs To Be Lower. Teenager infuriates family after accepting grandfather's $60,000 inheritance check. Oprah Explains How Many Friends She Has. Chi-Lites Get a Star on Hollywood Walk of Fame. John Parker (1827–1900) owned three of the seventy-seven patents issued to African Americans by 1886. Urban Meyer's In Hot Water. Sage Steele Apologizes For Comments.  

NOTE: Watch the video version of this report by subscribing to our YouTube channel: https://www.youtube.com/watch?v=ev7i2qOydEI&list=PLVT8LcWPeAujOhIFDH3jRhuLDpscQaq16&index=1&t=75s (10/6/21) What does the Markets' rocky start to the month mean for your money? The good news is markets remain very over-sold, and volume has been evaporating as markets consolidate above support. The bad news is that volatility in the downtrend continues; more than 90% of S&P stocks have had a 10% correction. The ugly part is that a head & shoulders pattern is forming at the 200-DMA, and if we do break below the neck line at the 200-DMA, there is a disticnt risk of lower equity prices and a reduction overall portfolio risk. The sharp rise in interest rates has been the undermining factor in the rally of late, thanks to concerns over the debt ceiling and potential defaults on bonds. Traders have been short Treasuries of late, leading to a rise in rates. The topping process in rates suggests lower rates and higher bond prices ahead. Lower rates should provide some lift for stocks--all coming after the debt ceiling is passed. - Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts -------- Articles mentioned in this report: https://realinvestmentadvice.com/technically-speaking-bears-gain-control-as-market-fails-resistance/ -------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- Visit our Site: www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to RIA Pro: https://riapro.net/home -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #BearMarket #ContinuingResolution #EquityExposure #InterestRates #PortfolioRebalancing #SpendingBill #MarketLiquidity #Stocks #Trading #Rates #Money #Markets #Finance

The show hits the road on a Tuesday broadcasting from University Hospitals main campus in support of the league's “Crucial Catch” month. The NFL's Crucial Catch mission is to fight cancer through early detection and risk reduction. Some of the best docs in the business join Beau and Nathan plus senior staff writer Andrew Gribble drops by (26:36) and of course it's Tuesday which means Higher or Lower brought to you by the Ohio Lottery.

Brandon, Chrissie, and Justin talk about Lower Decks: “I, Excretus” with Heather Kirby. Join us in the Federation Council Chambers on Facebook. Find us on Twitter:The Network: @UFPEarth. The Show: @IDICPodcast. Justin: @TrekFan4747. Brandon: @BrandonMutala. Chrissie: @TheGoddessLivia. And our guest, Heather Kirby, @nerdygirl33. News Links: Star Trek Explorer Fiction Magazine Authors Revealed: https://blog.trekcore.com/2021/09/star-trek-magazine-issue-1-fiction-writers Subscribe here: https://www.pubservice.com/subnew1page.aspx?PC=SR&PK= Lower Decks soundtrack coming October 8: https://blog.trekcore.com/2021/09/star-trek-lower-decks-soundtrack-coming-october-8 United Federation of Podcasts is brought to you by our listeners. Special thanks to these patrons on Patreon whose generous contributions help to produce this podcast and the many others on our network! Vera BibleJosh BrewingtonTim CooperChrissie De Clerck-SzilagyiTom ElliotVictor GamboaAlexander GatesPeter H.Thad HaitWilliam J. JacksonJim McMahonAnn MarieGreg MolumbyJoe MignoneCasey PettittJustin OserMahendran RadhakrishnanKevin ScharfTom Van ScotterJim StoffelVanessa VaughnDavid Willett You can join this illustrious list by becoming a patron here: https://www.patreon.com/ufpearth

Gene's Vision gets discussed in great detail, as Katie and Kyle West review "I, Excretus", the eighth episode of Star Trek: Lower Decks season two. Also, Katie discusses her latest mum fail, and Kyle reveals what he would add extra inches to...

'The Slow Road' tells the story of driving down the North Coast 500 - but mostly not following it. Instead, we explore some of the detours along the way.First, we drive from Torridon to Lower Diabaig, crossing a mountain pass that makes the hair stand up at the back of your next. Then, we leave the road behind to go for a hike in the Beinn Eighe mountain range. Finally, we drive down another detour - the winding coastal road to the beach at Red Point.This episode shows that it's worth to slow down and tackle short sections of the North Coast 500 in-depth, instead of attempting to drive the whole loop in a few days.After the story, I'll tell you some of my top tips for driving the North Coast 500 responsibly.Are you ready? Great – let's travel to Scotland!This episode is brought to you by Go Ape.Book now at www.goape.co.uk and use the code WILDSCOT to receive 10% all four Scottish Go Ape sites - Aberfoyle, Peebles, Aberdeen, Dalkeith (Edinburgh).See full T&Cs on wildforscotland.comLinksJoin the Wild for Scotland email list here.Subscribe here to join the waitlist for my Ready-Made Itinerary, launching soon!Plan your trip with my Travel Guide for the North Coast 500 road trip.Lower your impact with these travel tips for responsible tourism in Scotland.Access the transcript of this episode on wildforscotland.comSupport this show on Patreon and unlock bonus episodes.CreditsWritten and hosted by Kathi Kamleitner. Produced and edited by Fran Turauskis. Cover Art illustrated by Lizzie Vaughan-Knight. All original music composed by Bruce Wallace. Support my show on Patreon See acast.com/privacy for privacy and opt-out information.

Many believers have fallen into the trap of allowing the cross to become just another Christian symbol. We see it at the front of a church perhaps, on our walls at home, and many wear it around their necks. It's become just a cultural icon. As Pastor Ricky warns in today's message, when we cease to be shocked at the intense sacrificial love that was expressed on the cross, we need to take a step back and survey our hearts. It's truly incredible what Christ did for us on that tree.

Episode 120: Commercial fleets are focused on lowering costs. The first places fleets usually look are fuel, tires, and wheel-end components. However, for fleets that work in northern climates, there is a hidden cost that can quickly add up, before the trucks ever leave the yard. In this episode, we had Kurt and Sonny of Power Grid Energy Solutions on the show to talk to us about the PowerSync, a device that drastically lowers fleets' electricity consumption powering block heaters and has the added financial benefits of qualifying the fleet for government incentive programs. Show Notes: Visit HeavyDutyPartsReport.com  for complete show notes of this episode, links to resources mentioned in the episode, and to subscribe to all our content. Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy-Duty Parts Report may receive a small commission. Sponsors of the Show:1.    Want to buy any of the parts mentioned in this episode? Visit HeavyDutyPartsReport.com/BuyParts.2.     Want to look up parts but don't have a part number or the VIN? Download Diesel Parts for free on Desktop or on your Apple or Android device. 3.    Rebuilding a diesel engine and want high-quality engine parts? Visit AFAindustries.com.Special Offer:Lower credit card processing fees in 2 easy steps. Visit NCCPgroup.com or call 631-923-2586 to learn more.

We're finally back with the next two episodes of Lower Decks! Join us to hear our thoughts.

In part 4 of my conversations with sociologist Hannah Wohl (author of Bound by Creativity), we discuss: Competing claims to expertise between artists and gallerists; the fiduciary responsibilities that some art advisors take on, which involves a very pointed analysis of artists' pedigrees when choosing work for their clients; how art advisors and collectors operate in such a way that perpetuates systems of value based on status signals; how Hannah tries to strike a good balance as an ethnographer, in between being an objective, invisible researcher on one hand, vs. it being too much about the ethnographer's ego on the other hand (and that balanced approach also applies to her take on the art world); and Antonio Murado, a painter who has produced highly-paid commissions for corporate banks, and in the process grappled with issues around selling out and compromising his work, or, in Hannah's research terms, he was willing to trod on his creative vision and in the process potentially relegate his work to a lower status level, based on the perception of doing the commissions.

Chris has a new go to banger for the club, How far would you travel for a hook-up? Bodrum maybe? and oompah band covers comes up in the quiz.

Keep your standards high, but your expectations low. Here's how.   Most of my links: https://www.shaungalanos.com/hello My online courses: https://www.shaungalanos.com/courses Support my work: https://www.shaungalanos.com/join