Podcasts about Lower

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    Money Tree Investing
    Sector Rotation: Using A Firehose To Fill A Dixie Cup

    Money Tree Investing

    Play Episode Listen Later Mar 4, 2026 51:00


    There is a sector rotation happening and today we're here to discuss it! We also touch on the sudden U.S. conflict with Iran as this is not the time to start reacting emotionally to early headlines, misinformation, and media fear cycles. Keep in mind historical market reactions to prior military strikes; while volatility typically spikes, equity drawdowns have historically been modest and short-lived unless oil supply or credit markets break down. We also highlight that markets are driven more by liquidity and capital flows than headlines and investors should focus on historical patterns, sector positioning, bond duration strategy, and risk management rather than panic, while closely watching oil prices, credit spreads, and bond yields for signs of deeper systemic stress.  We discuss... The concept of the "fog of war," warning listeners not to trust early reports, viral videos, or emotionally charged headlines. Media outlets monetize fear and that investors should avoid panic-driven decisions. Historical data from past U.S. military strikes was reviewed, showing that market drawdowns are typically modest and short-lived. Oil prices spiked on geopolitical risk, but the move was framed as a fear premium rather than confirmed supply disruption. The U.S. dollar was expected to strengthen in the short term as capital seeks safe-haven assets. Sector rotation was highlighted, with money moving out of mega-cap tech and into energy, materials, and defensive sectors. Utilities, staples, and healthcare were identified as traditional late-cycle or risk-off sectors. If capital exits large tech allocations, there are limited sectors large enough to absorb those flows without major price distortions. Bonds were presented as increasingly attractive if interest rates begin to decline. Long-duration bonds tend to benefit most when yields fall due to the inverse price-yield relationship. Lower mortgage rates were projected as a possibility, which could reignite housing demand but also drive home prices higher again. Markets are driven more by liquidity and money flows than by headlines or fundamentals alone. Investors should focus on second- and third-order effects rather than reacting to the immediate shock of war. Credit spreads, bond yields, and oil prices are key indicators to monitor for signs of systemic stress. Remain disciplined, historically grounded, and risk-aware rather than emotionally reactive.   Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | Mergent College Advisors Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the full show notes at https://moneytreepodcast.com/sector-rotation-795

    The Kevin Sheehan Show
    Is your confidence in Adam Peters lower going into his 3rd year as GM?

    The Kevin Sheehan Show

    Play Episode Listen Later Mar 3, 2026 17:43


    3.3.26, Tobi Altizer asks callers for their confidence in Adam Peters going forward after some of his moves as GM did not pan out from offseason moves to NFL draft picks.

    Rent To Retirement: Building Financial Independence Through Turnkey Real Estate Investing
    Why Akron, Ohio Is a Cash Flow Goldmine in 2026 | Midwest Rental Investing Explained

    Rent To Retirement: Building Financial Independence Through Turnkey Real Estate Investing

    Play Episode Listen Later Mar 3, 2026 22:32


    Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replayThis episode is sponsored by…BLUPRINT HOME LOANS:Get pre-approved with one of RTR's preferred lenders at https://bluprinthomeloans.com/renttoretirement/ Welcome back to the Rent To Retirement Podcast with hosts Matthew Seyoum and Tommy Brown!In this episode, we sit down with Steve from our Akron/Canton, Ohio team to break down why the Midwest — specifically Akron, Ohio — continues to attract cash-flow-focused investors across the country.With over 500+ properties sold since 2019–2020, a systematic renovation model, and vertically integrated property management, this market has built a reputation for consistency, affordability, and strong long-term rental performanceIf you're looking for:✔️ Affordable turnkey rentals✔️ Landlord-friendly markets✔️ Low cost of living with stable tenants✔️ Section 8 insights✔️ Faster tenant placement✔️ Lower barrier to entry investingThis episode delivers.⏱ Key Topics & Timestamps0:00 – Introduction & Akron market overview1:01 – 500+ properties sold & long-term track record1:58 – 60/40 new construction vs rehab inventory breakdown2:04 – Systematic renovations: 10+ years mechanical life rule3:35 – Why Akron is more landlord-friendly than Cleveland4:42 – Fully staffed property management model7:46 – Tenant profiles & affordability in Akron9:30 – Section 8 pros & cons (longer average stays)11:59 – Why single-family rentals outperform multifamily for longevity13:28 – Block-by-block investing strategy (local expertise advantage)15:39 – $135K fully updated homes in strong rental areas17:24 – Why Tommy invested personally in Akron20:23 – Why investors must move fast in this market

    Real Pink
    Episode 374: RERUN: Episode 374: Choices to Lower Breast Cancer Risk

    Real Pink

    Play Episode Listen Later Mar 2, 2026 22:07


    Everyone is at risk of breast cancer. Some are more at risk than others due to hereditary factors – such as a family history of cancers – and lifestyle choices that affect our overall health. Knowing your risk of breast cancer can help you decide what steps to take to lower your risk. Joining me today is Dr. Jennifer Ligibel, a Susan G. Komen Scholar and Komen grantee, Professor of Medicine at Harvard Medical School, Senior Physician at the Dana-Farber Cancer Institute and an expert on the impact of lifestyle factors, cancer risk and outcomes. Through more than a dozen lifestyle intervention trials, Dr. Ligibel has evaluated the impact of exercise, weight loss, fitness, body composition and quality of life in cancer patients and survivors.

    The mindbodygreen Podcast
    639: How to lower your Alzheimer's risk at any age | Majid Fotuhi, M.D., Ph.D.

    The mindbodygreen Podcast

    Play Episode Listen Later Mar 1, 2026 50:17


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Keto Kamp Podcast With Ben Azadi
    Why You Wake Up at 2–3 A.M. The Hidden Cortisol Spike Causing Belly Fat, Low Testosterone, and Poor Sleep and How to Fix It Naturally With Ben Azadi | #1263

    The Keto Kamp Podcast With Ben Azadi

    Play Episode Listen Later Mar 1, 2026 17:44


    If you wake up in the middle of the night alert and wide awake, it's likely a nighttime cortisol spike, not insomnia. When blood sugar drops overnight, your adrenal glands release cortisol to raise it, shutting down melatonin and waking you up. This can lead to: Poor sleep quality Increased belly fat Lower testosterone Higher inflammation Most people are deficient in magnesium, the key mineral that helps regulate cortisol. Protocol: 300–400 mg elemental magnesium 60–90 minutes before bed Use glycinate, threonate, or taurate forms Also: Get morning sunlight Eat dinner 3 hours before bed Avoid heavy carb spikes at night This isn't a sleep problem.It's a hormone timing problem. Fix the mineral. Stabilize blood sugar. Anchor your circadian rhythm.

    Extreme Health Radio
    Jessica Ortner – How Tapping & EFT Can Help You Lower Cortisol, Reduce Stress, Lose Weight & Build Your Confidence In Just Minutes Per Day

    Extreme Health Radio

    Play Episode Listen Later Mar 1, 2026 70:43


    Jessica Ortner joined us to talk about her book called The Tapping Solution for Weight Loss & Body Confidence. Her other project is The Tapping Solution which she runs with her brother Nick Ortner. We talked about weight loss, how “tapping” aka emotional freedom technique (or EFT for short) became what it is today. I […] The post Jessica Ortner – How Tapping & EFT Can Help You Lower Cortisol, Reduce Stress, Lose Weight & Build Your Confidence In Just Minutes Per Day appeared first on Extreme Health Radio.

    The Keto Kamp Podcast With Ben Azadi
    The Real Cause of Heart Attacks Isn't Blocked Arteries: The Truth About Oxidized LDL, High Insulin, and the 60-Second Vascular Reset That Changes Everything With Ben Azadi | #1262

    The Keto Kamp Podcast With Ben Azadi

    Play Episode Listen Later Feb 28, 2026 25:05


    Shot Targets Clogged Arteries Blocked arteries are not the main cause of heart attacks. Unstable plaque driven by oxidation, inflammation, and high insulin is. In this episode, Ben explains the 5 key drivers of arterial damage: Oxidized LDL Endothelial inflammation Low nitric oxide High triglycerides Chronically elevated insulin He shares a simple 60-second vascular support shot designed to: Support nitric oxide Lower insulin spikes Reduce inflammation Protect LDL from oxidation Key ingredients include beetroot or lemon, apple cider vinegar, ginger or turmeric, and high polyphenol fresh pressed olive oil. Small daily habits shape long-term heart health. Precision over panic.

    Willard & Dibs
    Hour 3: Higher or Lower, Double Bang, and More

    Willard & Dibs

    Play Episode Listen Later Feb 28, 2026 48:34


    In Hour 3, Willard and Dibs congratulate the latest Knockout Tournament qualifier, play Higher or Lower -- NFL season edition, celebrate the 10-year anniversary of Steph Curry's double "bang" game winner in OKC, and more.

    Brooke and Jubal
    Second Date Update: Two Year Ghost Job

    Brooke and Jubal

    Play Episode Listen Later Feb 27, 2026 18:55 Transcription Available


    Alicia admits what she did to Liam on their first date was LOWER than LOWER. Now, two years later, she’s finally ready to make it right, in a Second Date Update! See omnystudio.com/listener for privacy information.

    ghosts lower two year second date update
    Brooke and Jeffrey: Second Date Update
    Second Date Update: Two Year Ghost Job

    Brooke and Jeffrey: Second Date Update

    Play Episode Listen Later Feb 27, 2026 18:55 Transcription Available


    Alicia admits what she did to Liam on their first date was LOWER than LOWER. Now, two years later, she’s finally ready to make it right, in a Second Date Update! See omnystudio.com/listener for privacy information.

    ghosts lower two year second date update
    Philokalia Ministries
    The Evergetinos: Book Two - Chapter XLVII, Part IV

    Philokalia Ministries

    Play Episode Listen Later Feb 27, 2026 63:46


    As we come to the end of this hypothesis, the Fathers leave us with something painfully ordinary. They do not give us visions of heaven or heights of contemplation. They speak about the tongue. About when to speak. About when to remain silent. About lowering the eyes. About saying only what is necessary. It feels almost too simple. Yet they place it before us as a matter of life and death. They tell us that God is always watching. Not watching in suspicion, but watching as One who longs to dwell within us. And yet how quickly the door of the mouth is thrown open and everything inside spills out. Opinions. Explanations. Justifications. Pious thoughts. Clever remarks. Even good words spoken at the wrong time. We imagine that because something is true or orthodox or well intentioned it must be spoken. But the Fathers are ruthless here. They tell us that even good speech can disperse the soul. Saint Diadochus says that when the doors of the baths are left open, the heat escapes. So too with the soul. We labor for years to gather the mind, to kindle even a small flame of prayer, and then in a few careless conversations it dissipates. We leave a gathering inwardly empty. Not because we sinned gravely, but because we spoke much. The tragedy is not only that we lose recollection. It is that we begin to live outwardly. We become performers of thoughts. We interrupt. We insert ourselves. We fear being unnoticed. Saint Maximos unmasks this disease with precision. He says the one who interrupts reveals his love of glory. How often do we speak not from charity but from hunger. Hunger to be seen. To be affirmed. To be needed. Even in spiritual settings. Especially there. Isaiah the Anchorite brings it to the ground level. If you must speak, do so quietly. With humility. With reverence. As one ignorant. As one unworthy. Lower the face. Say little. Return quickly to silence. This is not theatrical piety. It is an interior stance. The tongue restrained becomes a sign that the passions are not ruling the heart. The Gerontikon cuts even deeper. Abba Joseph says he cannot control his tongue. The elder asks him one question. Do you find peace when you talk. No. Then why talk. There is something almost brutal in that simplicity. We speak and we lose peace. Yet we keep speaking. Abba Sisoes, a great ascetic, confesses that for thirty years he has prayed to be delivered from sins of the tongue and still he falls daily. This should sober us. If such a man trembles over his speech, what of us who speak constantly and without fear. And yet the Fathers do not romanticize silence. Abba Isaac exposes the counterfeit. There is a silence born of pride, of wanting the glory of being perceived as spiritual. A brooding silence that hides malice. A calculated silence that manipulates. This is not holiness. This is ego dressed in restraint. True silence either springs from zeal for virtue or from inward conversation with God. If it is not one of these, it will decay into self admiration. The stakes are high. If you guard your tongue, Isaac says, God will give you compunction. Compunction. The gift of seeing your own soul. The light of the mind. The joy of the Spirit. Silence becomes not emptiness but revelation. But if the tongue conquers you, you will never escape darkness. We are accustomed to thinking that sanctification comes through great works. Through ministries. Through projects. Through visible sacrifices. The Fathers insist that it may begin with something as small and humiliating as closing the mouth. Not as repression. Not as fear. But as reverence. To speak only when there is good reason. To speak because it is God's will and not because it soothes our anxiety. To listen more than we talk. To accept being unknown. To resist the need to untie every thought that wanders into the stable of the mind. This teaching must be internalized or it will remain quaint desert wisdom. It must confront us in the car after a conversation that left us agitated. It must confront us before we send the message, before we correct someone, before we offer unsolicited counsel, before we share a clever insight. It must question us. Is this necessary. Is this born of love. Will this preserve peace. Or am I simply opening the door and letting the heat escape. All things must be touched by grace. Speech can console, heal, illumine, and reconcile. Speech can also scatter, inflame, and darken. The same tongue that blesses can wound. The same mouth that proclaims Christ can betray Him. If we do not yet have a pure heart, the Fathers say, at least have a pure mouth. It is a beginning. A humiliating beginning. A door set firmly in place. And behind that door, if we are faithful, the slow birth of compunction. --- Text of chat during the group: 00:04:48 Fr. Charbel Abernethy: Page 356 Section E 00:09:58 Catherine Opie: I have not attended for a couple of weeks. Where are we in the text now? 00:10:21 Fr. Charbel Abernethy: https://www.philokaliaministries.org/post/philokalia-ministries-lenten-retreat-2026 00:10:51 Bob Čihák, AZ: P. 356, E 00:10:59 Catherine Opie: P356 Section E 00:12:54 Fr. Charbel Abernethy: https://www.philokaliaministries.org/post/philokalia-ministries-lenten-retreat-2026 00:13:03 John ‘Jack': Hello Father 00:13:28 Vanessa: I found the Saturday link in my junk email. I just happened to see it there. 00:13:40 Jessica McHale: Replying to "I found the Saturd..." me too 00:14:12 Rebecca Thérèse: I registered twice and only got one 00:14:40 Vanessa: If you use Gmail, sometimes it goes into the "Promotions" folder. 00:14:54 Fr. Charbel Abernethy: https://www.philokaliaministries.org/post/philokalia-ministries-lenten-retreat-2026 00:15:06 Bob Čihák, AZ: P. 356, E 00:16:00 kristy: is there a way to watch the recording from saturday? 00:16:13 Beth Callaway: The Evergetinos Volumes 1 - 4: The Full Text By Nun Christina 00:16:23 Beth Callaway: Is this an appropriate text? 00:16:25 Angela Bellamy: It was mentioned there was trouble with the website and so I thought it could creat an error for the registration. 00:17:27 iPad (2)Janine: Beth..that is different translation….close but not same text. 00:23:00 Andrew Adams: Replying to "Is this an appropria..." This is the translation that we are using: https://ctosonline.org/product/the-evergetinos-a-complete-text/ 00:23:56 Myles Davidson: Arrived late. Where are we? 00:24:57 Julie: But in fairness some of the time was in the introduction so, 2 hours was great 00:25:04 maureencunningham: Wait till we get to heaven ! We will be talking  for eternity 00:25:11 Bob Čihák, AZ: P. 356, E 00:25:16 Myles Davidson: Reacted to "P. 356, E" with

    IP Fridays - your intellectual property podcast about trademarks, patents, designs and much more
    AI is Becoming the World's Most Powerful Creative Tool—But Who Owns What It Creates? – Interview with Co-Founder & CEO of Inception Point AI, Jeanine Whright, and Mark Stignani, who is Partner & Chair of Analytics Practice at Barnes �

    IP Fridays - your intellectual property podcast about trademarks, patents, designs and much more

    Play Episode Listen Later Feb 27, 2026 39:39


    I am Rolf Claessen and together with my co-host Ken Suzan I welcome you to Episode 172 of our podcast IP Fridays. Today's interview guests are Co-Founder & CEO of Inception Point AI, Jeanine Whright, and Mark Stignani, who is Partner & Chair of Analytics Practice at Barnes & Thornburg LLP. https://www.linkedin.com/in/jeaninepercivalwright https://www.linkedin.com/in/markstignani Inception Point AI But before the interview I have news for you: The Unified Patent Court (UPC) ruled on Feb 19, 2026, that specialized insurance can cover security for legal costs. This is vital for firms, as it eases litigation financing and lowers financial hurdles for patent lawsuits by removing the need for high liquid assets to enforce rights at the UPC. On Feb 12, 2026, the WIPO Coordination Committee nominated Daren Tang for a second six-year term as Director General. Tang continues modernizing the global IP system, focusing on SMEs, women, and digital transformation. His confirmation in April is considered certain. An AAFA study from Feb 4 reveals 41% of tested fakes (clothing/shoes) failed safety standards. Many contained toxic chemicals like phthalates, BPA, or lead. The study highlights that counterfeiters increasingly use Meta platforms to sell unsafe imitations directly to consumers. China's CNIPA 2026 report announced a crackdown on bad-faith patent and trademark filings. Beyond better examination quality, the agency will sanction shady IP firms and stop strategies violating “good faith” to make China’s IP system more ethical and innovation-friendly. Now, let's hear the interview with Jeanine Whright and Mark Stignani! How AI Is Rewiring Media & Entertainment: Key Takeaways from Ken Suzan's Conversation with Jeanine Wright and Mark Stignani In this IP Fridays interview, Ken Suzan speaks with two repeat guests who look at the same phenomenon from two angles: Jeanine Wright, Co-Founder & CEO of Inception Point AI, as a builder of AI-native entertainment, and Mark Stignani, Partner and Chair of the Analytics Practice at Barnes & Thornburg LLP, as a lawyer advising clients who are trying to use AI without stepping into a legal (or ethical) crater. What emerges is a clear picture: generative AI is not just “another tool.” It is rapidly becoming the default infrastructure for creative work—while the rules around ownership, consent, and accountability lag behind. 1) What “AI-generated personalities” really are (and why that matters) Jeanine's company is not primarily “cloning” real people. Instead, Inception Point AI creates original, fictional personalities—characters with backstories, ambitions, and evolving arcs—then deploys them into the world as podcast hosts and content creators (and eventually actors and musicians). Her key point: the creative work still starts with humans. Writers and creators define the concept, tone, audience, and story engine. What AI changes is speed, cost, and iteration—and therefore what is economically feasible to produce. 2) The “generative content pipeline” isn't a magic button A recurring misconception Ken raises is the idea that someone “pushes a button” and content pops out. Jeanine explains that real production looks more like a hybrid studio: A creative team defines character, voice, format, and storyline. A technical team builds what she calls an “AI orchestration layer” that combines multiple models and tools. The “stack” differs by format: the workflow for a long-form audio drama is different from a short-form beauty clip. This matters because it reframes AI content not as a single output, but as a pipeline decision: which tools, which data sources, which QA, and which governance steps are used—and where human review happens. 3) The biggest legal questions: origin, liability, ownership, and contracts Mark doesn't name a single “top issue.” He describes a cluster of problems that repeatedly show up in client conversations: Training data and “origin story” Clients keep asking: Can I legally use AI output if the tool was trained on copyrighted works? Even if the output looks new, the unease is about whether the tool's capabilities are built on unlicensed inputs. Liability for unintended harm Mark flags risk from AI content that inadvertently infringes, defames, or carries bias. The legal exposure may not match the creator's intent. Ownership and protectability He points to a big gap: many jurisdictions are still reluctant to grant classic IP rights (copyright or patent-style protection) to purely AI-generated material. That creates uncertainty around whether businesses can truly “own” what they produce. Old contracts weren't written for AI A final, practical point: many agreements—talent contracts, author clauses, data licenses—predate generative AI and simply don't address it. That leads to disputes about scope, permissions, and—crucially—indemnities. 4) Are we at a tipping point? The “gold rush” vs. “next creative era” views Jeanine frames AI as “the world's most powerful creative tool”—comparable to previous step-changes like animation, special effects, and CGI. For her, the strategic implication is simple: creators who learn to use AI well will expand what they can build and test, faster than ever. Mark's metaphor is more cautionary: he calls the moment a “gold rush” where technology is sprinting ahead of law. Courts are getting flooded with foundational disputes, while legislation is fragmented—he notes that states may move faster than federal frameworks, and that labor agreements (e.g., union protections) will be a key pressure point. 5) Democratization: more creators, more niche content, more experimentation One of the most concrete themes is access. Jeanine argues AI will: Lower production barriers for independent filmmakers and storytellers. Reduce the need for “hit-making only” economics that dominate Hollywood. Make micro-audience content commercially viable. Her example is intentionally niche: highly localized, specialized content (like a “pollen report” for many markets) that would never have made financial sense before can now exist—and thrive—because the production cost drops and personalization scales. 6) Likeness, consent, and “digital performers”: what happens when AI resembles a real actor? Ken pushes into a sensitive area: what if someone generates a performance that closely resembles a living actor without consent? Mark outlines the current (imperfect) toolbox—because, as he emphasizes, most laws weren't built for this scenario. He points to practical claims that may come into play in the U.S., such as rights of publicity and false endorsement-type theories, and notes that whether something is parody or “too close” can become a major fault line. Jeanine explains her company's operational approach: They focus on original personalities, designed “from scratch.” They build internal checks to avoid misappropriating known names, likenesses, or recognizable identities. If they ever work with real people, the model would be licensing their likeness/voice. A subtle but important business point also appears here: Jeanine expects AI-native characters themselves to become licensable assets—meaning the entertainment economy may expand to include “celebrity rights” for fully synthetic personalities. 7) Ethics: the real line is “deception,” not “AI vs. human” The ethical core of the conversation is not “AI is bad” or “AI is good.” It's how AI is used—especially whether audiences are misled. Mark highlights several ethical risks: Misuse of tools to manipulate faces and content (“AI slop” and political misuse). Displacement of creative workers without adequate transition support. A concern that AI often optimizes toward “statistical averages,” potentially flattening originality. Jeanine agrees ethics must be designed into the system. She describes regular discussions with an ethicist and emphasizes a principle: transparency. Her company discloses when content or personalities are AI-generated. She argues that if people understand what they're engaging with and choose it knowingly, the ethical problem shifts from “AI exists” to “Are we tricking people?” Mark adds a real-world warning: deepfakes are now credible enough to enable serious fraud—he references a case-like scenario where a synthetic video meeting deceived an employee into authorizing a payment. The point is clear: authenticity and verification are no longer optional. 8) The “dead actor” hypothetical: legal permission vs. moral intent Ken raises a provocative scenario: an actor's estate authorizes an AI-generated new performance, but the actor opposed such technology while alive. Neither guest offers a simplistic answer. Jeanine suggests that even if the estate holds legal rights, a company might choose to avoid such content out of respect and because the ethical “overhang” could damage the storytelling outcome. She also notes the harder question: people who died before today's capabilities may never have been able to meaningfully consent to what AI can now do—raising questions about how we interpret legacy intent. Mark underscores the practical contract problem: many rights are drafted “in perpetuity,” but that doesn't automatically settle the ethical question. 9) Five-year forecast: “AI everywhere,” but audiences may stratify Ken closes with a prediction question: in five years, how much entertainment content will significantly involve AI—and will audiences care? Jeanine predicts AI becomes the default creative layer for most content creation. Mark is slightly more conservative on the percentage, but adds an important nuance: the market will likely stratify. Low-cost, high-volume content may become saturated with AI, while premium segments may emphasize “human-made” as a differentiator—especially if disclosure norms become standard. Bottom line for business leaders and creators This interview lands on a pragmatic conclusion: AI will change how content is made at scale, and the competitive edge will go to teams that combine creative taste, operational discipline, and legal/ethical governance. If you're building, commissioning, or distributing content, the questions you can't dodge anymore are: What's the provenance of the tools and data you rely on? Who is responsible when output harms, infringes, or misleads? What rights can you actually claim in AI-assisted work? Do your contracts and disclosures match the new reality? Ken Suzan: Thank you, Rolf. We have two returning guests to the IP Friday’s podcast. Joining me today is Janine Wright and Mark Stignani. Our topic for discussion, how is AI transforming the media and entertainment industries today? We look at the issues from differing perspectives. A bit about our guests, Janine Wright is a seasoned board member, CEO, global COO and CFO. She’s led organizations from startup to a $475 million plus revenue subsidiary of a public company. She excels in growth strategy, adopting innovative technologies, scaling operations and financial management. Janine is a media and entertainment attorney and trial litigator turned technologist and qualified financial expert. She is the co-founder and CEO of Inception Point AI, a growing company that is paving new ground with AI-generated personalities and content through developing technology and story. Mark Stignani is a partner with Barnes & Thornburg LLP and is based in Minneapolis, Minnesota. He is the chair of the data analytics department with a particular emphasis on artificial intelligence, machine learning, cryptocurrency and ESG. Mark combines the power of artificial intelligence and machine learning with his skills as a corporate and IP counsel to deliver unparalleled insights and strategies to his clients. Welcome, Janine and Mark to the IP Friday’s podcast. Jeanine Whright: Thank you. Thank you. Thank you so much for having me and fun to be back. It feels nostalgic to be here. Ken Suzan: That’s right. And you both were on the program. So it’s fantastic that you’re both back again. So our format, I’m going to ask a question to Janine and or Mark and sometimes to both of you. So that’s going to be how we proceed. Let’s jump right in. Janine, your company creates AI-generated actors. For listeners who may not be familiar, can you briefly explain what that means and what’s now possible that wasn’t even two years ago? Jeanine Whright: Sure. Yeah, we are creating AI-generated personalities. So new characters, new personalities from scratch. We design who these personalities are and will be, how they will evolve. So we give them complex backstories. We give them hopes and dreams and aspirations. We every aspect of them, their families, how they’re going to evolve. And in the same way that, say, you know, Disney designs the character for its next animated feature or, you know, an electronic arts designs a character for its next major video game. We are doing that for these personalities and then we are launching them into the world as podcast hosts, content creators on social platforms like YouTube, Instagram and TikTok. And even in the future, you know, actors in feature length films, musicians, etc. Ken Suzan: Very fascinating. Mark, from your practice, what’s the single biggest legal question or dispute you’re seeing clients wrestle with when it comes to AI and media creation? Mark Stignani: Well, I think that, you know, it’s not just one thing, it’s like four things. But most of them tend to be kind of the origin story of AI data or AI tools that they use because, you know, but for the use of AI tools trained on copyrighted materials, the tools wouldn’t really exist in their current form. So a lot of my clients are wondering about, you know, can I legally use this output if it’s built upon somebody else’s IP? The second ask, the second flavor of that is really, is there liability being created if I take AI content that inadvertently infringes or defames or biases there? So there’s the whole notion of training bias from the training materials that comes out. The third phase is really, you know, can I really own this? Because much of the world does not really give IP rights into AI-generated inventions, copyrighted materials. It’s still kind of a big razor. Then at the end of the day, you know, if it’s an existing relationship, does my contract even contemplate this? So everything from authors contracts on up to just use of data rights that predate AI. Ken Suzan: And Janine and Mark, a question to both of you. How would you describe where we are right now in the AI revolution in media and entertainment? Are we approaching a tipping point? And if so, what are the things we need to watch for? Jeanine Whright: Yeah, I definitely think that we’re at a phase where people are starting to come to the realization that AI is the world’s most powerful creative tool. But that, you know, storytelling and point of view is what creates demand and audiences. And AI doesn’t threaten or change that. But it does mean that as people evolve in this medium, they’re very likely going to need to adopt, utilize and figure out how to hone their craft with these AI-generated content and these AI-generated toolings. So this is, you know, something that people have done certainly in the past in all sorts of ways in using new tools. And we’ve seen that make a significant change in the industry. So you look at, you know, the dawn of animation as a medium. You look at use of special effects, computer-generated imagery in the likes of Pixar. And this is certainly the next phase of that evolution. But because of the power of the tool and what will become the ubiquity of the tool, I think that it’s pretty revolutionary and all the more necessary for people to figure out how to embrace this as part of their creative process. Ken Suzan: Thank you, Janine. Mark, your thoughts? Mark Stignani: Yeah, I mean, I liken this to historically to like the California gold rush right now, because, you know, the technology is so far outpaced in any of the legal frameworks that are available. And so we’re just trying to shoehorn things in left and right here. So, I mean, the courts are beginning to start to engage with the foundational questions. I don’t think they’re quite there yet. I just noticed Anthropic got sued again by another group of people, big music group, because of the downloaded works they’ve done. I mean, so the courts are, you know, the courts are certainly inundated with, you know, too many of these foundational questions. Legislatively, hard to tell. I mean, federal law, the federal government is not moving uniformly on this other than to let the gold rush continue without much check and balance to it. Whereas states are now probably moving a lot faster. Colorado, Illinois, even Minnesota is attempting to craft legislation and limitations on what you can do with content and where to go with it. So, I mean, the things we need to watch for any of the fair use decisions coming out here, you know, some of the SAG-AFTRA contract clauses. And, you know, again, the federal government, I just, you know, I got a big shrug going as to what they’re actually going to come up with here in the next 90 to 100 days. So, but, you know, I think they’ll be forced into doing something sooner than later. Ken Suzan: Okay, let’s jump into the topic of the rise of generative content pipelines. My first question to Janine. Studios and production companies are now building what some call generative content pipelines. This is where AI systems produce everything from scripts to visual effects to voice performances. What efficiencies and creative possibilities does this unlock for the industry? Jeanine Whright: Yeah, so this is quite a bit of what we do. And if I could help pull the curtain back and explain a little bit. Ken Suzan: That’d be great. Jeanine Whright: Yeah, there’s this assumption that, you know, somebody is just sitting behind a machine pushing a button and an out pops, you know, what it is that we’re producing. There’s actually quite a bit of humans still in the loop in the process. You know, we have my team as creators. The other half of my team is the technologists. And those creators are working largely at what we describe as the the tip of the sphere. So they’re, of course, coming up with the concepts of who are these personalities? What are these personalities, characters, backgrounds going to be a lot of like rich personality development? And then they’re creating like what are the formats? What are the kind of story arcs? What is the kinds of content that this this character wants to tell? And what are the audiences they’re desiring to reach and what’s most going to resonate with them? And then what we built internally is what we refer to as an AI orchestration layer. So that allows us to pull from basically all of the different models and then all of these different really cool AI tools. And put those together in such a way and combine those in such a way that we can have the kind of output that our creative team envisions for what they want it to be. And at the end of the day, what you what the stack looks like for, say, a long form audio drama, like the combination of LLMs that we’re going to use in different parts of scripting and production and, you know, ideating and all of that. And the kinds of tooling that we use to actually make it and get it to sound good and have the kinds of personality characteristics that we want to be in an authentic voice for a podcast is going to be different than the tech stack and the tool stack that we might use for a short form Instagram beauty tip reel. And so there’s a lot of art in being able to pull all of these tools together to get them to do exactly what you want them to do. But I think the second part of your question is just as interesting as the first. I mean, what is what possibilities is this unlocking? So of course you’re finding efficiencies in the creative production process. You can move faster. You can do things were less expensive, perhaps, and you were able to do it before. But on the creator side, I think one thing that hasn’t been talked about enough is how it is really like blown wide the aperture of what creators can do and can envision. Traditionally, you know, Hollywood podcasting, many of these businesses that become big businesses have become hit making businesses where they need to focus on a very narrow of wide gen pop content that they think is going to get tens of millions, hundreds of millions in, you know, fans and dollars in revenue for every piece of content that they make. So the problem with that is, is that it really narrows the kinds of things that ultimately get made, which is why you see things happening in Hollywood, like the Blacklist, which is, you know, this famous list of really exceptional content that remains unpredited, unproduced, or why you see things like, you know, 70 to 80% of the top 100 movies being based on pre-existing IP, right? Because these are such huge bets that you need to feel very confident that you’re going to be able to get big, big audiences and big, big dollars from it. But with AI, and really lowering the barrier to entry, lowering the costs of production and marketing, the experimentation that you can do is really, really phenomenal. So, you know, my creative team, if they have an idea, they make it, you know, they don’t have to wring their hands through like a green lighting process of, you know, should we, shouldn’t we, like we, we can make an experiment with lots of different things, we can do various different versions of something. We can see what would this look like if I placed it in the 1800s, or what if I gave this character an Australian accent, and it’s just the power of being able to have this creative partner that can ideate with you and experiment with you at rocket speed. With the creators that are embracing it, you can see how it is really fun for them to be able to have this wide of a range of possibility. Ken Suzan: Mark, when you hear about these generative pipelines, what are the immediate red flags or concerns that come to mind from a legal standpoint? How about ethics underlying all of this? Well, Mark Stignani: that was not, that’s the number one red flag because I mean, we are seeing not just that in the entertainment industry, but it literally at political levels, and the kind of the phrase, to turn the phrase AI slop being generated, we’re seeing, you know, people’s facial expressions altered. In some cases, we’re seeing AI tools being misused to exploit various groups of individuals and genders and age groups. So I mean, there’s a whole lot of things ethically that people are using AI for that just don’t quite cover it. Especially in the entertainment industry, I mean, we’re looking at a fair amount of displacement of human workers without adequate transition support, devaluation of the creative labor. I mean, the thing though that I’m always from a technical standpoint is AI is simply a statistical average of most everything. So it kind of devalues the benefit of having a human creator, a human contribution to it. That’s the ethical side. But on the legal side, I see chain of title issues. I mean, because these are built on very questionable IP ownership stages, I mean, in most of these tools, there has been some large copying, training and taking of copyrighted materials. Is it transformational? Maybe. But there’s certainly not a chain of title, nor is there permission granted for that training. I mentioned SAG-AFTRA earlier, I think there’s a potential set of union contract aspects to this that if you know many of these agreements and use sub-licenses for authors and actor agreements, they weren’t written with AI in mind. So that’s another red flag. And also I just think in indemnification. So if we ultimately get to a point where groups are liable for using content without previous license, then who’s liable? Is the tool maker the liable group or the actual end user? So those are probably my top four red flags. But I think ethics is probably my biggest place because just because we can do something from an ethical standpoint doesn’t mean we should. Jeanine Wright: Yeah, if I can respond to both of those points. I mean, one from a legal perspective, just to be very clear, I mean, we are always pulling from multiple different models and always pulling from multiple different sources. And we even have data sources that we license or use for single source of truth on certain pieces of information. So we’re always pulling things together from multiple different sources. We also have built into our process, you know, internal QAing and checking to make sure that we’re not misappropriating the name or likeness of any existing known personality or character. We are creating original personalities there. We design their voice from scratch. We design their look from scratch. So we’re not on our personality side, we’re not pulling or even taking inspiration from existing intellectual property that’s already out there in creating these personalities. On the ethical side, I agree. I mean, when we came out of stealth, we came out of stealth in September. There was certainly quite a bit of backlash from folks in my—I previously co-founded a company in the audio space. I mean, there’s been many rounds of layoffs in audio and in many other parts of the entertainment industry. So I’m very sensitive to the feedback around, like, is this job displacement? I mean, I do think that the CEO of NVIDIA said it right when he said, you’re likely not going to lose your job to AI, but you will lose your job to somebody who knows how to use AI. I think these tools are transforming the way that content is made and that the faster that people can embrace this tooling, the more likely they’re going to be having the kinds of roles that they want in, you know, in content creation and storytelling in the future. And we are hiring. I’m hiring AI video creators, AI audio creators. I’m hiring AI developers. So people who are looking for those roles, I mean, please reach out to me, we would love to work with you and we’d love to grow with you. We also take the ethics very seriously. For the last few months or so, I’ve met regularly with an ethicist, we talk about all sorts of issues around, you know, is designing AI-generated people, you know, good for humanity? And what about authenticity and transparency and deception, and how are we in building in this space going to avoid some of the problems that we’ve seen with things like social media and other forms of technology? So we keep that very top of mind and we try to build on our own internal values-based system and, you know, continue to elevate and include the humanity as part of the conversation. Ken Suzan: Thank you, Janine. Janine, some argue that AI content pipelines will level the field for filmmaking, giving independent creators access to tools that were once available only to major studios. Is that the future you envision? Jeanine Wright: I do think that with AI you will see an incredible democratization of access to technology and access to these capabilities. So I do think, you know, rise of independent filmmakers, you won’t have as many people who are sitting on a brilliant idea for the next fantastic script or movie that just cannot get it made because they will be able to with these tools, get something made and out there, at least to get the attention of somebody who could then decide that they want to invest in it at a studio kind of level in the future. The other thing that I think is really interesting is that I think, you know, AI will empower more niche content and more creators who can thrive in micro-communities. So it used to be because of this hit generation business model, everything needed to be made for the masses and a lot of content for niche audiences and micro-communities was neglected because there was just no way to make that content commercially viable. But now, if you can leverage AI—we make a pollen report podcast in 300 markets, you know, nobody would have ever made that before, but it is very valuable information, a very valuable piece of content for people who really care about the pollen in their local community. So there’s all sorts of ways that being able to leverage AI is making it more accessible both to the creator and to the audience that is looking for content that truly resonates with them. Ken Suzan: Mark, let’s talk about the legal landscape right now. If someone creates an AI-generated performance that closely resembles a living actor without their consent, what legal recourse does that actor have? Mark Stignani: Well, I mean, I think we can go back to the OpenAI Scarlett Johansson thing where, you know, if it’s simply—well, the “walks like a duck, quacks like a duck” type of aspect there. You know, I think it’s pretty straightforward that they need to walk it back. I mean, the US doesn’t have moral rights, really, but there’s a public visage right, if you will. And so, one of the things that I find predominantly useful here is that these actors likely have rights of publicity there, we probably have a Lanham Act false endorsement claim, and you know, again, if the performance is not parody, and it’s so close to the original performance, we probably have a copyright discussion. But again, all of these laws predate the use of AI, so we’re going to probably see new sets of law. I mean, we’re probably going to see “resurrection” frameworks, we’ll probably have frameworks for synthetic actors and likenesses, but the rules just aren’t there yet. So, unfortunately, your question is largely predictive versus well-settled at this point. Ken Suzan: Janine, your company works with AI actors. How do you navigate the questions of consent and likeness compensation when creating digital performers? Jeanine Wright: I mean, if we—so first of all, if we were to work with a person who is an existing real-life person or was an existing real-life person, then we would work with them to license their name and likeness or their voice or whatever aspects of it we were going to use in creating content in partnership with them. Not typically our business model; we are, as I said, designing all of our personalities from scratch and making all of our content originally. So, we’ve not had to do that historically. Now, you know, the flip side is: can I license my characters as if they’re similar to living characters? Like will I be able to license the name and likeness and voice of my AI-generated personalities? I think the answer is yes and we’re already starting to do that. Ken Suzan: Let’s just switch gears into ethics and AI because I find this to be a really fascinating issue. I want to look at a hypothetical. And this is to both of you, Janine and Mark: an AI system creates a new performance by a beloved actor who passed away decades ago, and the actor’s estate authorizes it, but the actor was known to have expressed opposition to such technology during their lifetime. Is this ethical? Jeanine Wright: This feels like a Gifts, Wills, and Trusts exam question. Ken Suzan: It sounds like it, that’s right. Jeanine Wright: Throwing me back to my law school days. Exactly. What are your thoughts? It’d be interesting to see like who has the rights there. I mean, I think if you have the legal rights, the question is around, you know, is it ethical to go against what you knew was somebody’s wishes at the time? I guess the honest answer is I don’t know. It would depend a lot on the circumstances of the case. I mean, if we were faced with a situation like that where there was a discrepancy, we would probably move away from doing that content out of respect for the deceased and out of a feeling that, you know, if this person felt strongly against it, then it would be less likely that you could make that storytelling exceptional in some way—it would color it in a way that you wouldn’t want in the outcome. And I feel like there’s—I mean, certainly going forward and it’s already happening—there are plenty of people I think who have name, likeness, and voice rights that they are ready to license that wouldn’t have this overhang. Ken Suzan: Mark, your thoughts? Mark Stignani: Yeah, I mean, again, I have to kind of go back to our property law—the Rule Against Perpetuities. You know, from a property standpoint to AI rights and likenesses—since most of the digital replica contracts that I’ve reviewed generally do talk about things in perpetuity. But if it’s not written down for that actor and the estate is doing this—is it ethical? You know, that is the debate. Jeanine Wright: Well, gold star to you, Mark, for bringing up the Rule Against Perpetuities. There’s another one that I haven’t heard for many years. This is really taking me back to my law school days. Ken Suzan: It’s a throwback. Jeanine Wright: The other thing that’s really interesting is that this technology is really so revolutionary and new that it’s hard to even contemplate now what it is going to be in a decade, much less for people who have passed away to have contemplated what the potential for it could be today. So you could have somebody who is, perhaps, a deceased musician who expressed concerns about digital representations of themselves or digital music while they were alive. But now, the possibility is that you could recreate—certainly I could use my technology to recreate—that musician from scratch in a very detailed way, trained on tons of different available data. Not just like a digital twin or a moving image of them, but to really rebuild their personality from scratch, so that they and their music could be reintroduced to totally new generations in a very respectful and authentic way to them. It’s hard to know, with the understanding that that is possible, whether or not somebody who is deceased today would or would not agree to something like that. I mean, many of them might want, under those circumstances, for their music to live on. These deceased actors and musicians could live forever with the power of AI technology. Mark Stignani: Yeah, I really just kind of go to the whole—is deep-faking a famous actor the best way to preserve them or keep them live? Again, that’s a bit more of an ethical question because the deep fakes are getting good enough right now to create huge problems. Even zoom meetings in Hong Kong where a CFO was on a call with five synthetic actors who all looked like his coworkers and they sent a big check out based upon that. So again, the technology is getting good enough to fool people. Jeanine Wright: I think that’s right, Mark, but I guess I would just highlight the same way that it always has been: the ethical line isn’t AI versus human, the ethical line is about deception. Like, are you deceiving people? And if people know what it is that they’re getting and they’re choosing to engage with it, then I think it isn’t about the power of the technology. In our business, we have elected—not everybody has—but we have elected to be AI transparent. So we tell people when they listen to our show, we include it in our show notes, we include it on our socials. Even when we’re designing our characters to be very photo-realistic, we make an extra point to make sure that people know that this is AI-generated content or an AI personality. Like, our intention is not to deceive and to be candid. From a business model perspective, we don’t need to. I mean, there’s already people who know and understand that it is AI, and AI is different than people. Because it is AI, there’s all sorts of things that you can do with it that you would not be able to do with a real person. You know, we get people who ask us on the podcast side, we get all sorts of crazy funny requests. You know, people who say, “Can I text with this personality? Can I talk to them on the phone? Can they help me cook in the kitchen? Can they sing me Happy Birthday? Can they show up at my Zoom meeting today because I think my boss would love it?” You know, all sorts of different ways that people are wanting to engage with these characters. And now we’re in the process of rolling out real-time personalities so people will be able to engage with our personalities live. It is a totally different way that people are able to engage with content, and people can, as they choose, decide what kind of content they want to engage with. Ken Suzan: Jeanine and Mark, we’re coming to the end of this podcast. I would love to keep talking for hours but we have to stay to our timetable here. Last question: five years from now, what percentage of entertainment content do you predict will involve significant AI generation, and will audiences care about that percentage? Jeanine? Jeanine Wright: I mean, I would say 99.9%. I mean, already you’re seeing—I think YouTube did a survey—that it was like 90% of its top creators said that they’re using AI as material components of their content creation process. So, I think this will be the default way that content is created. And content that is not made with AI, you know, there’ll be special film festivals for non-AI generated content, and that will be a special separate thing than the thing that everybody is doing now. Ken Suzan: Mark, your thoughts? Mark Stignani: Yeah, I go a little lower. I mean, I think Jeanine is right that we’re seeing, especially in the low-quality content creation and like the YouTube shorts and things like that, you know, there’s so much AI being pushed forward that the FTC even acquired an “AI slop” title to it. I do think that disclosure will become normalized, that the industries will be pushed to say when something is AI and what is not. And I think it’s very much like, you know, do you care about quality or not? If you value the human input or the human factor in this, there will be an upper tier where it’s “AI-free” or low AI assistant. I think that it’s going to stratify because the stuff coming through the social media platforms right now—I can’t be on it right now just because there’s so much nonsense. Even my children, who are without much AI training at all, find it just too unbelievable for them. So, I think it will become normalized, but I think that we’re going to see a bunch of tiers. Ken Suzan: Well, Jeanine and Mark, this has been a fantastic discussion of an ever-evolving field in IP law. Thank you to both of you for spending time with us today on the IP Friday’s podcast. Jeanine Wright: Thank you so much for having me. Mark Stignani: Appreciate your time. Thank you again.

    The Weekly Wealth Podcast
    The Badge of Honor That's Killing Your Business with Deric Keller

    The Weekly Wealth Podcast

    Play Episode Listen Later Feb 27, 2026 32:38 Transcription Available


    Guest: Deric Keller - Certified Business Coach with Exit Momentum, former $10M business ownerEpisode Overview: Financial advisor David Chudyk interviews business coach Deric Keller about strategies that make businesses more profitable, sellable, and sustainable while improving owner wellbeing.Key Topics Discussed:1. Common Hiring MistakesFounders often hire to "fill a seat" rather than designing the role firstThis creates "Frankenstein roles" that are hard to replace and measureBest practice: Use the "elevate and delegate" model - categorize tasks by what you love/hate and are good/bad at, then delegate the bottom tier2. The Hustle TrapBusiness owners often wear burnout as a "badge of honor"Example: Owner doing parts runs while $60K in bids pile up (70-80% close rate)Key insight: Are you busy with the right things that generate revenue?Delegate tasks you hate/aren't good at to focus on high-value activities3. Tracking the Wrong MetricsMost founders track profit incorrectly by hiding expenses to avoid taxesThis hurts: credit applications, equipment financing, home purchases, and business valuationClean books = higher business value4. What Drives Business Valuation Factors that LOWER value:Over-reliance on one customer (lack of diversification)Weak human capital (high turnover, inexperienced staff)Missing systems/processes/intellectual propertyPoor financial predictabilitySingle vendor dependencyFactors that INCREASE value:Customer diversificationStrong, experienced teamDocumented systems and processesRecurring revenue (3-6 point multiple increase)Clean financial records5. Understanding Business MultiplesMost businesses sell for a multiple of EBITDA (Earnings Before Interest, Taxes, Depreciation, Amortization) or net profitTypical multiples: 1-3x (weak business) to 6-15x (strong business with recurring revenue, great systems)SaaS companies often valued on revenue multiples (though AI is currently driving these down)Who buys you affects the multiple (strategic buyer vs. PE firm)6. When Hustle Stops WorkingHard work creates bottlenecks when you're the decision-maker for everythingLeads to: burnout, key person dependency, slowed growthSolution: Decentralized command (like military model) - give teams the mission, let them executeBalance: You can't give equal TIME to business/family/health, but you can give equal INTENTION7. The 3D Diagnostic ModelDirection: Where is the company going? What are the goals?Design: What's the structure, systems, processes, financial model?Dynamic: What's the human element? Who might be holding you back?8. Leadership DevelopmentLeadership is a learned skill, not innate talentRequires repetition and practice ("reps")Best professionals in every field have coaches9. Work-Life Integration StrategiesBe strategic with focus and intentionWhen with family: phone down, fully presentGym time: have a plan, execute, leave energizedDaily practices: journaling, meditation, prayer, gratitudeLearn-teach-implement cycle: consume content, teach it to someone, apply it10. Definition of Wealth Deric's answer: Legacy - Making an impact that outlasts you, influencing people you'll never meet through the business owners and teams you coachCall to Action: Visit ExitMomentum.com to:Take a free business assessmentBook a 3D diagnostic call (no cost)Access free tools and insightsSchedule an in-person leadership labKey Takeaway: A sellable business is a good business, even if you never sell it. Building systems, diversifying revenue, and developing your team creates value regardless of your exit timeline.Links referenced in this episode:www.weeklywealthpodcast.com/endgameexitmomentum.com

    Mottek On Money with Frank Mottek
    Nvidia leads tech stocks lower

    Mottek On Money with Frank Mottek

    Play Episode Listen Later Feb 27, 2026 39:43


    Frank is joined by Daniel Ives, Grover Norquist and Jeff Lazerson.See omnystudio.com/listener for privacy information.

    Guerilla Hockey with JJ and Jesse
    Avs Making Moves as NHL Trade Deadline Approaches | GS Off Ice

    Guerilla Hockey with JJ and Jesse

    Play Episode Listen Later Feb 27, 2026 80:01


    The Colorado Avalanche are heading into the NHL trade deadline with big questions after a frustrating loss. On this episode of Off Ice, Jesse Montano and Meghan Angley break down everything surrounding the Avs right now — from the game itself to the bigger picture decisions facing the front office.

    The Keto Kamp Podcast With Ben Azadi
    How Your Morning Routine Is Recycling Inflammatory Fat and the Simple Bile-Activating Habit That Flushes It Naturally With Ben Azadi | #1261

    The Keto Kamp Podcast With Ben Azadi

    Play Episode Listen Later Feb 26, 2026 17:13


    This Daily Habit Flushes Dangerous Fat in Days In this episode, Ben breaks down how your morning routine could be causing you to recycle inflammatory fat instead of eliminating it. Key Highlights: Your liver packages inflammatory fats and toxins into bile every morning. If bile flow is sluggish, those toxins get reabsorbed through a process called enterohepatic circulation. Industrial seed oils and excess omega-6 fats can stay in your fat tissue for up to 680 days. Bile is your fat exit highway. Clear flow equals elimination. Sluggish flow equals recirculation. The 3 Morning Mistakes: Not hydrating first thing, which thickens bile Adding sugar and inflammatory creamers to coffee Drinking moldy, low-quality coffee that stresses the liver The Solution: Clean coffee, when high quality and mold-free, has been shown to: Stimulate gallbladder contraction Increase bile release Improve bowel motility Lower liver enzymes Reduce fatty liver risk Simple Morning Protocol: Hydrate before caffeine Drink clean coffee (black or with healthy fats, no sugar) Allow natural elimination Support bile flow with bitter foods like lemon, arugula, and ginger Ben also shares a free 7-day fat-burning guide to help reset metabolism and reduce visceral fat. Bottom line:Your morning coffee can either trap inflammatory fat or help flush it. Support your liver, stimulate bile flow, and stop recycling what your body is trying to eliminate. New customers get 20% off with code BENAZADI at https://bit.ly/4qQLU3q  FREE GUIDE: The World's Easiest Breakfast Diet To Melt Fat HERE - https://bit.ly/4ryX1yC

    WSJ Minute Briefing
    Nvidia Drags Nasdaq Lower

    WSJ Minute Briefing

    Play Episode Listen Later Feb 26, 2026 2:33


    Plus: Zoom Communications stock falls after missing expectations. And J.M. Smucker shares rally after agreeing to appoint two new positions to its board. Katherine Sullivan hosts. Sign up for the WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Duane Sheriff Ministries - Feed
    God's Image in Man | Episode 2 | Lower Than Angels

    Duane Sheriff Ministries - Feed

    Play Episode Listen Later Feb 26, 2026 28:30


    Every person is created in the image and likeness of God, carrying within themselves the spark of God's breath. In episode two of "God's Image In Man," Duane Sheriff teaches that being created in God's image is the foundation of our identity, worth, and purpose. We bear the divine image as both a reflection and a representation of God—created as image bearers of the living God.Although sin damages and distorts God's image in humanity, salvation through Jesus Christ restores it. Restoring God's image is a primary purpose of salvation, making us a new creation in Christ. In Christ, the righteousness of God renews the image that defines our humanity, value, and worth. This truth explains why all human life is sacred and why Satan relentlessly attacks identity because God's image in man reveals our purpose, authority, and destiny.Click for FREE offer ➡️ https://pastorduane.com/landing/gods-image-in-man

    Hilliard Studio Podcast
    207. The Liz and Lee Love Plan™ | Consistency vs. Intensity in Long-Term Relationships

    Hilliard Studio Podcast

    Play Episode Listen Later Feb 26, 2026 45:00


    In this episode, we take "consistency over intensity" out of the gym and straight into relationships. Because if it's intense all the time, you burn out. If it's consistent all the time, you get bored. So what's the sweet spot? We talk about respect as the real baseline, convenience vs. connection, why lifelong marriage might need a rethink (yes, we went there), and how finances, in-laws, religion, and resentment erode connection faster than lack of chemistry ever could. We unpack how to approach hard conversations without triggering defensiveness, why movement helps when words get stuck, and how planned romance can still be romantic (if it's not transactional). There's a dash of "Liz & Lee Love Plan" brainstorming, a little twerking therapy, and a reminder that love isn't about pressure or perfection. It's about bravery, honesty, low expectations, and choosing each other again and again… until you don't. And if you don't? That's information, too.   Resources mentioned: Consistency vs. Intensity in Fitness (Episode 206) Love Languages Are Kinda BS (Episode 179) Liz's favorite Everyday Oil - Unscented Liz's favorite Everyday Oil - Mainstay   3 Ways to Strengthen Your Relationship Without Burning It Down: Respect is the real baseline. Intensity is exciting. Consistency is comforting. But without respect, neither one holds. Love without respect doesn't last. Speak from love, not accusation. Hard conversations are inevitable. Defensiveness is optional. Lead with "I'm struggling" instead of "You never." Move your body together. Lower the pressure. Sometimes breakthroughs come after laughter, not confrontation. Keep a dash of crazy. Grand gestures are great. Daily small touches matter more. Plan the dinner. Drop the expectations. Twerk in the kitchen. Low expectations + real affection = longevity.  

    The Pool Guy Podcast Show
    Pool pH Made Simple: Raise It, Lower It, Lock It In

    The Pool Guy Podcast Show

    Play Episode Listen Later Feb 26, 2026 20:51 Transcription Available


    Fighting red eyes, cloudy water, or scale that keeps coming back? We unpack the exact chemistry that drives pool comfort and clarity, then give you a simple plan to control pH without wrecking alkalinity. You'll learn why total alkalinity is the true pH buffer, how cyanuric acid and borates play supporting roles, and when to pick borax, baking soda, or muriatic acid to get fast, stable results.We start with the essentials: what pH means for swimmer comfort, equipment protection, and chlorine strength. From there, we explain how high alkalinity blunts acid and traps you with rising pH, while low alkalinity removes the cushion and lets pH crash. We walk through smart targets for plaster, vinyl, and fiberglass pools, and show how trichlor tablets quietly push pH and TA in the background. If your salt pool drifts high, you'll hear why turbulence from the cell accelerates pH rise and how borates at 50 ppm calm the swings while boosting chlorine performance.Then we get practical. Skip the mess of soda ash and use 20 Mule Team Borax to raise pH cleanly with minimal impact on TA. Use baking soda only to raise alkalinity. When TA is sky-high, follow our proven cycle: create aeration with a submersible pump or water features, dose measured acid to lower TA, let turbulence lift pH back up without changing TA, and repeat until you're in range. We also share dosing tips, why borates mean you'll need a bit more acid, and how to set up a stable “buffer stack” that keeps water clear and comfortable.• ideal pH targets for comfort and sanitizer strength• corrosion risks at low pH and scaling at high pH• alkalinity as the main pH buffer and target ranges• cyanuric acid's minor buffering and tablet effects• borates at 50 ppm for pH stability in salt pools• why muriatic acid lowers both pH and alkalinity• why soda ash clouds water and spikes alkalinity• borax as a cleaner way to raise pH• baking soda for raising alkalinity only• step-by-step aeration method to lower high alkalinity• practical dosing notes and app recommenSend a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

    Elevate the Podcast
    Discover The New Plan to Lower Beef Prices — And Why Not Everyone's Happy About It

    Elevate the Podcast

    Play Episode Listen Later Feb 26, 2026 60:56


    Ep 248 | The White House signed an executive order to quadruple beef imports from Argentina, but not everyone is happy about it. Our question is, does this actually help (or hurt) anyone? This week on Discover Ag, Natalie and Tara break down the latest U.S. beef controversy, Tyson's $48 million settlement for manipulating the price of pork (who's shocked?), and Beyond Meat's newest venture into the protein craze. They also get excited about the new Farmer Wants a Wife cast and a viral reel of orange season in Valencia, Spain. What We Discovered This Week

    Fish Untamed
    Ep 174: Fly Fishing Across the Lower 48, with Ryan Burch

    Fish Untamed

    Play Episode Listen Later Feb 26, 2026 49:21


    Ryan Burch is working on a project called Tales of the 48, during which he is driving across the country with the goal of catching a fish in each of the lower 48 states. At the time of recording, he is mid-trip, having just passed through Colorado on his way west. In this episode, we talk about where the idea came from, the planning process, what he has experienced so far, his most memorable catches, the most challenging states, and much more. Instagram: @talesofthe48 Email: talesofthe48@gmail.com Website: talesofthe48.com Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

    AP Audio Stories
    Nvidia is dragging the US stock market lower as oil prices swivel

    AP Audio Stories

    Play Episode Listen Later Feb 26, 2026 0:43


    AP Audio Stories
    The worst day for Nvidia's stock since last spring drags Wall Street lower

    AP Audio Stories

    Play Episode Listen Later Feb 26, 2026 0:51


    Tech stocks send the markets lower.

    CNBC Business News Update
    Market Midday: Stocks Lower, Nvidia Drops After Post-Earnings Pop, State Farm To Lower Auto Insurance Premiums 2/26/26

    CNBC Business News Update

    Play Episode Listen Later Feb 26, 2026 3:26


    From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Veterinary Financial Podcast
    083: Top 5 Ways to Lower Your AGI

    Veterinary Financial Podcast

    Play Episode Listen Later Feb 26, 2026 12:45


    If you're trying to lower your taxes and your income-driven student loan payment, your Adjusted Gross Income (AGI) is the number that drives both. Joe and Meredith walk through the most common ways vets can bring that number down.Key Topics:Making pre-tax retirement contributions and why Roth doesn't lower AGIUsing a Solo 401k with 1099 relief incomeContributing to an HSA if you're on a qualifying high-deductible planTaking advantage of Health Care or Dependent Care FSAs through your employerMaking sure legitimate Schedule C business expenses are reducing your net profit if you're self-employedInterested in vet-specific financial planning? Learn more or schedule a free intro call at allvetfinancial.com

    RealAgriculture's Podcasts
    RealAg Markets: Lower-for-longer cycle keeps lid on grain market recovery

    RealAgriculture's Podcasts

    Play Episode Listen Later Feb 26, 2026 15:27


    Grain markets are likely to remain rangebound as Prairie farmers prepare for another seeding season, according to Neil Townsend, market analyst with GrainFox. Townsend characterizes the current point in the cycle as “lower for longer,” not because prices are poised to collapse, but because sustained upside momentum will be difficult to achieve. After several strong... Read More

    Chef AJ LIVE!
    How My Life Changed Without Dr. McDougall - Catching up with Mary & Heather McDougall

    Chef AJ LIVE!

    Play Episode Listen Later Feb 26, 2026 71:17


    Get the magnets here: https://www.plantbaseddallas.com/shop/instant-pot-cooking-time-magnet-set

    Real Estate Investing For Professional Men & Women
    How To Make A $40K Per Deal with Manufactured Home Investing, with Chris Gavre

    Real Estate Investing For Professional Men & Women

    Play Episode Listen Later Feb 25, 2026 33:47


    In this episode of the Massive Passive Cashflow Podcast, Gary Wilson interviews investor Chris Gavre, who shares how he built a scalable real estate business using land-home packages. Chris explains how buying land, installing utilities, placing a new manufactured home, and selling it as FHA-eligible housing can generate $40,000–$75,000 per deal in as little as four months. With affordable housing in high demand and less competition compared to traditional flipping, this strategy offers predictable profits and faster scalability.    

    Spiritual Rockstar Podcast
    497: Daniel Hanneman – Importance Of Lower Chakras and Money Manifestation

    Spiritual Rockstar Podcast

    Play Episode Listen Later Feb 25, 2026 26:20


        In this episode, Daniel talks about the Importance Of Lower Chakras and Money Manifestation. From a best-selling book series, Daniel has co-authored the book, Wake Up Live The Life You Love – Living In Abundance, which featured internationally renowned legends including Anthony Robbins, Dr. Wayne Dyer, and Dr. Michael Beckwith. Daniel is the creator of the Your Sacred Purpose that is unleashing the hidden greatest potential within world-changing empaths, healers, and spiritual entrepreneurs by loving all of themselves including their full power, their greatest gifts, their truest purpose, and the ability to deepen the awakening of consciousness on the planet while enjoying profound money success. For More Information ★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook.★ Would you like to Meditate and Make Monday? Grab your FREE Meditate and Make Money meditation today! https://tinyurl.com/YourSacredPurpose Show Notes ★ 1:20 – This a matter of going into a level of depth that will give you some new insights and support.★ 4:53 – When it comes to money, I find that there’s an indoctrination.★ 7:55 – ‘I’m going to be exposed’ is another pattern.★ 10:11 – If you’ve got those things going on it is time to get those things flipped around.★ 13:40 – The solution is to give yourself a sacral shake.★ 16:33 – Me experience with the root chakra is it is a huge key to manifestation in anything, especially with money.★ 22:30 – My way is not the complicated way, my way is the simple way.★ 23:55 – If you want to get an Energy Scan book yours here: https://keap.page/mk201/energy-scan-with-daniel-1771603774267.html. *Current promotion runs until February 28th at 11:59pm using code FIREHORSE*★ 25:02 – Grab your Free Meditate and Make Money meditation today: https://www.YourSacredPurpose.com .   Listen to the Show The post 497: Daniel Hanneman – Importance Of Lower Chakras and Money Manifestation appeared first on Your Sacred Purpose.

    TD Ameritrade Network
    Why AI Capex Benefits NVDA & What Lower Mortgage Rates Mean

    TD Ameritrade Network

    Play Episode Listen Later Feb 25, 2026 7:02


    Kevin Hincks opens the show with a simple thought: Where does all of the massive capital expenditure spending go? Nvidia (NVDA) is his answer. He and Nicole Petallides describe the significance of Nvidia's earnings release to the overall market, the tech sector and the hyperscaler customers for Nvidia. Later, he addresses President Trump's economic policy announcements during the State of the Union speech on Tuesday evening. Kevin also looks at the dip in mortgage rates, which he believes could stimulate the housing market this spring & summer. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

    Parenting Well Podcast
    #55 Regulation Is the Self-Care: Neurodivergent Parenting Without Burnout with Stacey Acquavella

    Parenting Well Podcast

    Play Episode Listen Later Feb 25, 2026 29:46


    I'm Dr. Shelly Mahon, your host, and in this episode of the Parenting Well Podcast, I sit down with Stacey J. Acquavella, founder of Neurodivergent Uprising and speaker at our Stress & Anxiety Conference, to explore her powerful message: Regulation Is the Self-Care. Register Here Many parents, especially those raising neurodivergent children, are told to add more strategies, more routines, more coping tools. But when you're already functioning at a deficit, “doing more” only deepens the exhaustion. Stacey reframes overwhelm as a structural issue, not a personal one. You can't self-care your way out of structural overload. Instead, regulation must be embedded into how the day is designed. Things like how transitions happen, how expectations are set, how decisions are reduced, and how environments are shaped help immensely. We talk about survival mode and chronic bracing. The shame undiagnosed parents often carry. The stress of navigating school systems built for neurotypical learners. The difference between behavior management and regulation-based parenting. And why you don't need a diagnosis to begin reducing overload. If you've ever felt like you're constantly on edge or you're bracing for emails, appointments, or judgment, this conversation will help you understand why. And more importantly, it will show you where relief actually begins. In this podcast, we talk about: Self-regulation as the true mechanism of self-care Why adding habits doesn't work when you're already overloaded Removing demands and creating infrastructure instead of adding strategies Why burnout is often a structural problem, not a personal one “You can't self-care your way out of structural overload” Embedding regulation into how the day is designed Getting out of prolonged survival mode and chronic bracing How undiagnosed neurodivergent parents internalize shame Why overwhelm is a math problem; not a character flaw Mindset shifts versus accumulating more parenting strategies Neurodivergent people operating in misaligned systems Behavior management vs. regulation-based parenting Navigating schools and the stress of constant advocacy Standardized testing built for neurotypical brains Changing the environment when it feels locked in place Recognizing nervous system overwhelm without immediately labeling Understanding neurodivergence beyond stereotypes “We don't need a diagnosis to reduce overload.” Key Takeaways: Self-care isn't something you add — it's something you design. Regulation must be built into your daily structure, not layered on top of burnout. Overwhelm is often structural, not personal. When demand exceeds capacity, no amount of mindset work fixes the math. Behavior is often nervous system distress. Regulation-based parenting shifts the question from “How do I manage this?” to “What is overwhelming this nervous system?” You don't need a diagnosis to reduce overload. Support can begin with noticing when a child's (or parent's) nervous system is stretched beyond capacity. Slow signals safety. Fewer words. Lower body posture. Slower speech. These cues communicate “not under attack” to the brain. Systems matter. Instead of teaching children to cope with misaligned environments, we can redesign structures wherever possible. Advocacy without regulation increases stress. Parents navigating school systems need structural support too. Resources: Website: Neurodivergent Uprising Website: Mindfish - Neurodivergent Student Services LinkedIn

    RealAgriculture's Podcasts
    RealAg Radio: Lower-for-longer markets, access to growth capital, and renewable diesel, Feb 25, 2026

    RealAgriculture's Podcasts

    Play Episode Listen Later Feb 25, 2026 55:05


    Thanks for tuning in to today’s mid-week edition of RealAg Radio, brought to you by GrainFox! Your host Shaun Haney, broadcasting from Ottawa, Ontario, is joined by: Neil Townsend of GrainFox on the marketing cycle, Liz Pham of GrainFox for a spotlight interview about Sinoa; and, Lisa Ashton on the Seeding Scale report from RBC... Read More

    longer ontario markets lower ottawa rbc growth capital renewable diesel shaun haney realag radio
    RealAg Radio
    RealAg Radio: Lower-for-longer markets, access to growth capital, and renewable diesel, Feb 25, 2026

    RealAg Radio

    Play Episode Listen Later Feb 25, 2026 55:05


    Thanks for tuning in to today’s mid-week edition of RealAg Radio, brought to you by GrainFox! Your host Shaun Haney, broadcasting from Ottawa, Ontario, is joined by: Neil Townsend of GrainFox on the marketing cycle, Liz Pham of GrainFox for a spotlight interview about Sinoa; and, Lisa Ashton on the Seeding Scale report from RBC... Read More

    longer ontario markets lower ottawa rbc growth capital renewable diesel shaun haney realag radio
    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
    Stop Waking Up at 3AM (Fix This Before Bed)

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Play Episode Listen Later Feb 24, 2026 18:53


    The real reason you wake up at 3:00 AM every night is not an adrenal problem. If you're struggling with insomnia and poor sleep quality, it's vital to address the real root cause of your sleep problems. In this video, find out how to sleep better with my expert sleep tips so you can stop waking up in the middle of the night. Try my new castor oil here:

    The Bitboy Crypto Podcast
    Bitcoin Crash Alert! (Death Cross Points LOWER)

    The Bitboy Crypto Podcast

    Play Episode Listen Later Feb 24, 2026 7:26


    Nick Valdez looks at some VERY bearish signs for Bitcoin. First thing, a death cross on the 3-day charts. Then, we look at potential outcomes for losing the 200-week moving average. Then we look at altcoins. What about Ethereum, Solana and XRP?

    Retirement Revealed
    The 5 Biggest RMD Mistakes in Retirement

    Retirement Revealed

    Play Episode Listen Later Feb 24, 2026 14:37


    Jeremy Keil explains the 5 RMD (Required Minimum Distribution) mistakes in Retirement and how to avoid them. A retiree recently called for help. It was their first year taking Required Minimum Distributions. They had delayed their first RMD until April of the following year — which meant taking two distributions in one tax year. That part was allowed. In some cases, it can even be strategic. But when they called their IRA custodian and asked, “How much should I withhold for taxes?” they were given the default answer: 10% federal withholding. They assumed that must be right. It wasn't. They ended up short on taxes by more than $10,000 — and owed penalties on top of that. That situation wasn't caused by breaking a rule. It was caused by following the rule without a plan. And that's where most RMD mistakes begin. I recently wrote an article for Kiplinger magazine titled “5 RMD Mistakes That Could Cost You Big-Time: Even Seasoned Retirees Slip Up” and for this week's episode of the “Retire Today” podcast I decided to talk through each of these mistakes in detail. Mistake #1: Waiting Until Age 73 to Create a Plan Turning 73 is not a strategy. If you wait until the government forces your first RMD to think about it, you've already missed years of opportunity. The window between retirement and RMD age is often the most flexible tax-planning period of your life. In those years, you may have: Lower earned income No required withdrawals yet Control over when and how you take distributions That's prime territory for intentional tax planning. Once RMDs begin, you've lost some flexibility. In the KEEP step of the Retirement Master Plan, tax timing matters. RMDs don't happen in isolation. They interact with Social Security, pensions, and brokerage income. Planning ahead—sometimes a decade ahead—can dramatically change the long-term outcome. Mistake #2: Failing to Make Use of Qualified Charitable Distributions (QCDs) This one surprises me every year. RMDs currently begin at age 73 (moving to 75 for those born in 1960 or later). But Qualified Charitable Distributions still start at 70½. That means you can send money directly from your IRA to a charity before RMDs even begin. Why does that matter? Because a QCD: Reduces your IRA balance (lowering future RMDs) Keeps the distribution out of your taxable income May help limit Social Security taxation May help reduce Medicare premium surcharges Many retirees continue writing checks to charities from their checking account, hoping for a deduction. With today's larger standard deduction, many people don't itemize at all. Going directly from IRA to charity is often more tax-efficient—and sometimes dramatically so. If charitable giving is already part of your plan, the tax strategy should be part of it too. Mistake #3: Doing the Wrong Tax Withholding When retirees call their custodian to take their RMD, they're often asked: “How much would you like withheld for taxes?” The default federal withholding is often 10% for IRAs and 20% for 401(k)s. Many people assume, “That must be right.” It often isn't. I recently saw a retiree who delayed their first RMD until April of the following year—which meant taking two distributions in one year. They defaulted to 10% withholding. They ended up underpaying taxes by more than $10,000 and owed penalties. The custodian can't provide tax planning. That's not their role. Before taking an RMD, you need to project: What tax bracket you'll land in Whether additional withholding is necessary How this affects your overall estimated payments Again, this falls under the KEEP step. Don't let the default settings dictate your tax bill. Mistake #4: Not Realizing How Your RMD Income Affects the Rest of Your Tax Return RMDs don't just increase taxable income. They can: Make more of your Social Security taxable Push capital gains from 0% into taxable territory Trigger Medicare IRMAA surcharges Many retirees focus only on their marginal bracket. But the real issue is tax cost, not tax bracket. An extra $20,000 RMD might not just be taxed at 22%. It could cascade into additional taxation elsewhere. That's why projections matter. You don't want to discover these ripple effects after the fact. Mistake #5: Forgetting That the M in RMD means ‘Minimum,' not ‘Maximum' The M in RMD stands for minimum. It does not mean that's the only amount you're allowed to withdraw. You can: Withdraw more than your RMD Complete Roth conversions after satisfying the RMD Send more than your RMD amount to charity (subject to QCD limits) Sometimes taking more than the minimum makes sense—especially if it smooths taxes over multiple years. RMDs are a rule. They are not a retirement strategy. The Bigger Lesson RMDs are not just a government requirement. They are a planning opportunity—or a planning hazard. They affect your income plan (MAKE), your spending plan (SPEND), your tax strategy (KEEP), and even what you ultimately LEAVE behind. The biggest mistake isn't misunderstanding a rule. It's treating RMDs as an isolated event instead of part of a coordinated retirement master plan. Because in retirement, small tax decisions compound just like investment returns may do. And when handled intentionally, RMDs don't have to derail anything at all. Don't forget to leave a rating for the “Retire Today” podcast if you've been enjoying these episodes! Subscribe to Retire Today to get new episodes every Wednesday. Apple Podcasts: https://podcasts.apple.com/us/podcast/retire-today/id1488769337  Spotify Podcasts: https://bit.ly/RetireTodaySpotify About the Author: Jeremy Keil, CFP®, CFA is a retirement financial advisor with Keil Financial Partners, author of Retire Today: Create Your Retirement Income Plan in 5 Simple Steps, and host of the Retirement Today blog and podcast, as well as the Mr. Retirement YouTube channel. Jeremy is a contributor to Kiplinger and is frequently cited in publications like the Wall Street Journal and New York Times. Additional Links: – Buy Jeremy's book – Retire Today: Create Your Retirement Master Plan in 5 Simple Steps – “5 RMD Mistakes That Could Cost You Big-Time: Even Seasoned Retirees Slip Up” by Jeremy Keil, Kiplinger Magazine – https://www.kiplinger.com/retirement/required-minimum-distributions-rmds/rmd-mistakes-that-even-seasoned-retirees-can-make – Create Your Retirement Master Plan in 5 Simple Steps – 5StepRetirementPlan.com  Connect With Jeremy Keil: Keil Financial Partners LinkedIn: Jeremy Keil Facebook: Jeremy Keil LinkedIn: Keil Financial Partners YouTube: Mr. Retirement Book an Intro Call with Jeremy's Team Media Disclosures: Disclosures This media is provided for informational and educational purposes only and does not consider the investment objectives, financial situation, or particular needs of any consumer. Nothing in this program should be construed as investment, legal, or tax advice, nor as a recommendation to buy, sell, or hold any security or to adopt any investment strategy. The views and opinions expressed are those of the host and any guest, current as of the date of recording, and may change without notice as market, political or economic conditions evolve. All investments involve risk, including the possible loss of principal. Past performance is no guarantee of future results. Legal & Tax Disclosure Consumers should consult their own qualified attorney, CPA, or other professional advisor regarding their specific legal and tax situations. Advisor Disclosures Alongside, LLC, doing business as Keil Financial Partners, is an SEC-registered investment adviser. Registration does not imply a certain level of skill or expertise. Advisory services are delivered through the Alongside, LLC platform. Keil Financial Partners is independent, not owned or operated by Alongside, LLC. Additional information about Alongside, LLC – including its services, fees and any material conflicts of interest – can be found at https://adviserinfo.sec.gov/firm/summary/333587 or by requesting Form ADV Part 2A. The content of this media should not be reproduced or redistributed without the firm’s written consent. Any trademarks or service marks mentioned belong to their respective owners and are used for identification purposes only. Additional Important Disclosures

    The OTA Podcast
    JOT Supplementary Discussion: Is it Safe to Discharge Patients Between Lower Extremity Fracture Care Stages?

    The OTA Podcast

    Play Episode Listen Later Feb 24, 2026 17:52


    Host Joe Patterson, MD chats with paper authors Shannon Tse, MD, and Sean Campbell, MD about their paper entitled: "Is Discharging Patients After External Fixation and Between Stages During Periarticular Lower Extremity Fracture Care Safe?" Click here for the abstract.  For additional educational resources visit OTA.org

    StartUp Health NOW Podcast
    EqualityMD's Pre-Insurance Strategy to Reduce Care Avoidance and Lower Healthcare Costs

    StartUp Health NOW Podcast

    Play Episode Listen Later Feb 24, 2026 14:45


    In this Health Moonshot Update, StartUp Health community member Justin Ayars of EqualityMD explains how the company is redefining employer healthcare through a pre-insurance model designed to resolve health needs before insurance is triggered. EqualityMD delivers culturally competent virtual primary care, mental health support, urgent care, and prescription access without generating insurance claims. New research shows the platform can resolve up to 80 percent of employees' diverse health needs pre-insurance, saving employers 20 to 30 percent in health claim and administrative costs and reducing employees' out-of-pocket expenses by 40 to 70 percent. Ayars shares why traditional telehealth often increases claims volume, how claim prevention changes the cost equation, and why rethinking healthcare upstream may be key to rebuilding trust and affordability in the system. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, journal, and YouTube channel – is a benefit of our Health Moonshot Membership. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and join today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.

    John Williams
    How you can lower your risk of heart disease

    John Williams

    Play Episode Listen Later Feb 24, 2026


    Dr. Kannan Mutharasan, Medical Director, Bluhm Cardiovascular Institute South Region, Northwestern Medicine, joins John Williams to talk about heart health month, the most common form of heart disease, when someone should consider seeing a cardiologist, the importance of understanding risk factors, and what people can do to lower their risk of heart disease.

    Dynasty Freeks Podcast
    10 Rookies I Rank Lower than the Pros at DLF

    Dynasty Freeks Podcast

    Play Episode Listen Later Feb 24, 2026 24:36


    Episode 359: Justin Christopher discusses ten rookies whom he ranks five or more spots lower than the pros at Dynasty League Football.

    TD Ameritrade Network
    Market Gyration Narrative, AMD Rally, Crypto Crawls Lower

    TD Ameritrade Network

    Play Episode Listen Later Feb 24, 2026 10:16


    Kevin Green kicks off Tuesday's coverage saying "the market continues to rotate" until there's some positive or negative news to make it move one way or the other. He adds that there's "not a lot of optimism priced in" which could be exacerbating the gyration taking place. Then, KG looks at the rally in AMD (AMD) on news that it will help power Meta Platforms' (META) continued expansion of compute capacity. Meanwhile, Bitcoin (/BTC) falls below the $65k which KG thinks could be tied to large crypto wallet holders liquidating positions. For the S&P 500 (SPX), KG is monitoring call flows near $6900 to the upside, with $6740 acting as a potential downside test.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

    TD Ameritrade Network
    HD ‘Distinguishing' Itself from Competitors Through AI, Pro Segment

    TD Ameritrade Network

    Play Episode Listen Later Feb 24, 2026 6:07


    Nick Raich and Jamie Meyers break down Home Depot (HD) earnings as the stock moves higher in Tuesday's session. Nick, whose firm has HD as a core holding, says the market was “pleasantly surprised” by the report and there are no signs of recession based on their numbers. Lower rates could boost the stock this year. Jaime is also encouraged by the results, noting big-ticket items saw an increase. He thinks they're separating themselves from competitors through their pro segment and says its AI adoption is adding strength.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

    Verdict with Ted Cruz
    Mexican Cartel Chaos, SCOTUS Tariff Decision & Olympic Gold

    Verdict with Ted Cruz

    Play Episode Listen Later Feb 23, 2026 34:13 Transcription Available


    1. Major Mexican Cartel Leader Killed CHECK OUT the STORY Mexican forces killed Nemesio Oseguera Cervantes (“El Mencho”), leader of the Jalisco New Generation Cartel. His death triggered violent retaliation across multiple Mexican states, including burning vehicles, airport panic, suspended public transportation, and regional shutdowns. The U.S. issued shelter‑in‑place warnings for American travelers in affected areas. Violence may increasingly target American tourists, especially during spring break. Commentary emphasizes Mexico’s struggle with cartel control and the U.S. pushing Mexico to take stronger action. 2. U.S.–Mexico Relations and Trump Administration Pressure CHECK OUT the STORY Mexico’s action was a response to pressure from President Trump, who warned of U.S. strikes on cartel targets. Broader theme: Trump administration aims to deter cartels, reduce drug trafficking, human smuggling, and violent crime. Noted drops in national murder rates (~20%) and drug overdose deaths (~20%), attributed to tougher border and anti‑cartel policies. Commentary mocks media for ignoring or downplaying these improvements. 3. Advice for Americans in Mexico For those currently in Mexico, the guidance is: Check State Department travel advisories. Follow regional safety updates closely. Contact U.S. government resources if in danger. Hosts recommend being extremely cautious about spring break travel during escalating cartel unrest. 4. Supreme Court Strikes Down Trump’s Tariff Approach Supreme Court decision ruled that one specific statute (IEEPA) does not authorize the tariff method Trump used. Majority opinion written by Chief Justice John Roberts; the prediction on the podcast had expected the opposite outcome. However, the ruling does not prevent Trump from imposing tariffs — it simply means he must rely on other statutes. The conversation outlines multiple other laws Trump can still use: Trade Act of 1974 (Sections 122, 301) Smoot-Hawley (Section 338) Trade Expansion Act (Section 232) Trade Act Safeguards (Section 201) Expectation: tariffs will continue, though implemented via different legal pathways. 4. Political Reaction to the Tariff Ruling China and U.S. Democrats were reportedly celebrating the ruling. Democrats oppose tariffs mainly to politically hurt Trump, not on principle. Expect ongoing litigation from companies seeking refunds from past tariffs—potentially costing billions. 6. Upcoming State of the Union Suggestion that Trump should focus the State of the Union on: Lower crime rates Lower drug overdose deaths “America First” accomplishments Acknowledged cartel takedowns but also keeping the focus on domestic well-being. 7. Olympic Highlights — USA Beats Canada in Men’s Hockey "We got GREAT Dentists" WATCH Hughes video HERE Big national pride moment: USA wins gold in men’s hockey against Canada in overtime. Follows U.S. women also beating Canada in the finals. Jack Hughes (NHL player, Team USA) celebrated passionately about playing for the country. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.

    The Keto Kamp Podcast With Ben Azadi
    Visceral Fat Is More Dangerous Than You Think - Why 25 Squats a Day Can Reverse Insulin Resistance, Lower Cortisol, and Protect Your Heart — With Ben Azadi | #1259

    The Keto Kamp Podcast With Ben Azadi

    Play Episode Listen Later Feb 23, 2026 18:58


    You can be thin, active, and still carry dangerous visceral fat around your organs. Unlike subcutaneous fat you can pinch, visceral fat is hidden deep in the abdomen and strongly linked to heart disease, insulin resistance, fatty liver, and early mortality. More cardio is not always the answer. Visceral fat is hormonally driven and protected by insulin and cortisol. Chronic stress and long-duration cardio can actually increase cortisol, making it harder to lose stubborn belly fat. In this episode, Ben shares a simple strategy: 25 squats twice per day. Squats activate the largest muscle groups in the body, improve insulin sensitivity, and stimulate GLUT-4 transporters to pull glucose out of the bloodstream and into muscles. Lower insulin levels mean less protection for visceral fat. You'll learn: The difference between subcutaneous and visceral fat Why cortisol promotes abdominal fat storage How muscle contraction sends a fat-burning signal Why resistance training is crucial after age 45 What to expect in the first days and weeks Simple squat modifications for all fitness levels Why stacking nutrition, sleep, and recovery matters The squat is the ignition.The lifestyle stack determines the acceleration. Ben also shares details about his 14-Day Metabolic Reset and a free 7-day drug-free belly fat protocol to help you lower insulin, preserve muscle, and reclaim metabolic control. Remember: You are not trying harder. You are sending the right signal.

    Late Confirmation by CoinDesk
    Trump Tariffs Send Bitcoin Lower to $66K | CoinDesk Daily

    Late Confirmation by CoinDesk

    Play Episode Listen Later Feb 23, 2026 2:24


    Will Bitcoin go to zero? That's the question Americans are asking on Google. U.S. Google searches for "bitcoin zero" have hit a record high following President Trump's aggressive tariff announcements. As trade war fears rattle domestic and the crypto markets, traders are bracing for a further dip in Bitcoin. CoinDesk's Jennifer Sanasie hosts "CoinDesk Daily." - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

    The Late Braking F1 Podcast
    Is it Ferrari's year?! Our reactions to every team after 2026 F1 testing

    The Late Braking F1 Podcast

    Play Episode Listen Later Feb 23, 2026 70:07


    Too soon for hopium? With pre-season testing wrapped up, the LB boys share their thoughts on every F1 team with three-word summaries, and finish with some Higher or Lower... Want more Late Braking? Support the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/latebrakingf1/gift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Late Braking: You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Come hang out with us and thousands of fellow F1 fans in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Secure Your Retirement
    Stocks - ETFs - Mutual Funds - Which Is Best?

    Secure Your Retirement

    Play Episode Listen Later Feb 23, 2026 18:14


    In this Episode of the Secure Your Retirement Podcast, Radon and Murs discuss the evolution of investing—from individual stocks to mutual funds to Exchange Traded Funds—and why technology is changing how portfolios are built today. If you've ever wondered about Stocks vs ETFs, Stocks vs mutual funds, or ETFs vs mutual funds, this episode breaks down the differences in a way that connects directly to your long-term Retirement Planning goals and overall Investment portfolio strategy.Listen in to learn about how reducing internal costs, understanding expense ratios explained, and improving portfolio efficiency can make a significant impact on your long-term results. Whether you're focused on Stock market investing, building an Index investing strategy, or refining your Retirement investing strategy, this episode will help you better understand how the right structure can help you plan for retirement, follow a smart retirement checklist, and ultimately secure your retirement.In this episode, find out:The real differences in Stocks vs ETFs, Stocks vs mutual funds, and ETFs vs mutual fundsHow technology now allows for efficient Stock indexing without high internal fund costsWhy lowering expense ratios and reducing hidden fees leads to Lower investment fees and better long-term outcomesHow Portfolio rebalancing and index tracking improve your overall Investment portfolio strategyWhen to use individual stocks, Exchange traded funds, or mutual funds inside a complete Retirement financial planTweetable Quotes:“Technology has now allowed us to replicate an index using individual stocks and eliminate layers of internal fund costs.” — Radon Stancil“Our investment philosophy hasn't changed — but the tools we use to make portfolios more efficient absolutely have.” — Murs TariqResources:If you are in or nearing retirement and you want to gain clarity on what questions you should be asking, learn what the biggest retirement myths are, and identify what you can do to achieve peace of mind for your retirement, get started today by requesting our complimentary video course, Four Steps to Secure Your Retirement!To access the course, simply visit POMWealth.net/podcast.

    WSJ Minute Briefing
    U.S. Markets Open Lower on Tariff Uncertainty

    WSJ Minute Briefing

    Play Episode Listen Later Feb 23, 2026 2:32


    Plus: European lawmakers are considering stopping a vote on a trade deal with the U.S. in light of last week's Supreme Court ruling on tariffs. And Novo Nordisk shares fell sharply after its experimental obesity drug failed to beat out Eli Lilly's Zepbound. Alex Ossola hosts. Sign up for WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices