Tips n' Bits

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Hello welcome to my world of opinions and ideas about issues life moreso mental and emotional health from a psychological point of view in a simplified and fun way as I also share some of my own experiences. ‘The ability to be in the present moment is a m


    • Sep 21, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 26m AVG DURATION
    • 27 EPISODES


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    Latest episodes from Tips n' Bits

    Self Image.

    Play Episode Listen Later Sep 21, 2022 34:45


    In this episode we get to unpack what makes us up in terms of the self and understand the influence it has on our lives.

    Personal Branding.

    Play Episode Listen Later Sep 16, 2022 26:26


    In this segment we get to understand what it is to have a brand of yourself and letting it speak for you, before you speak for you.

    Seeing it Through.

    Play Episode Listen Later Sep 12, 2022 20:20


    In this segment we get to see why we start but never finish and how we can break the never-ending cycle of the same.

    Contentment Vs Complacency...

    Play Episode Listen Later Aug 31, 2022 26:26


    In this episode we get to weigh the scales of being content and accepting things truly as opposed to being complacent and settling for the status quo.

    Pouring from an empty cup.

    Play Episode Listen Later Aug 24, 2022 21:41


    In this segment get to know whether you've been giving from a point of lack which may be causing feelings of inadequacy and how to overcome these feelings. ☺❤❤

    The Art of Listening

    Play Episode Listen Later Aug 3, 2021 33:51


    In this episode get to know how to identify your inner voice, your higher self in order to be able to work through things in life.✨

    Emotional Manipulation

    Play Episode Listen Later Jun 17, 2021 37:22


    In this episode get to try and understand the world of Narcissists who are the greatest manipulators there ever were and how to identify an instance of emotional manipulation.

    What if? It's just not meant to be??

    Play Episode Listen Later Jun 9, 2021 16:26


    In this episode get to know why some of your doubts about situations may just be true and actually not worthwhile.

    Daddy Issues in Dating

    Play Episode Listen Later Apr 29, 2021 18:55


    in this episode let's talk about why we may be dating for all the wrong reasons and how a missed father figure in takes a toll on ladies.

    Friendship and Dating

    Play Episode Listen Later Apr 21, 2021 29:42


    In this episode get an insight of why your relationship failed or why relationships generally fail to go far.

    Hello 21

    Play Episode Listen Later Apr 14, 2021 12:17


    Let's catch up how have you been? Looking forward to the coming episodes in the new season

    NEW YEAR'S RESOLUTION-NUMBER ONE RULE

    Play Episode Listen Later Jan 2, 2021 24:08


    Happy New Year loves!❤ In this episode get to know the number one rule behind making new year's resolutions...we all make mistakes but there's room for change. Sending lots of love and light ❤

    RANDOM FACTS#102 TURN OFFS IN GUYS

    Play Episode Listen Later Nov 27, 2020 21:44


    In this episode get to know some of my major turn offs in guys...don't be unattractive

    DYSFUNCTIONAL FAMILIES PART 1

    Play Episode Listen Later Nov 21, 2020 34:53


    In this episode we get to learn about our various family dysfunctions, embrace them and flourish in them

    RANDOM CHECK INs #101

    Play Episode Listen Later Nov 16, 2020 5:55


    Hey you guys.. So here in this very short episode get to listen to just random ideas, opinions of instant experiences I've had from nature..This week get to know my experience of being in a Park surrounded by so much light and beauty☺✨

    AUTHENTICITY & POSITIVITY

    Play Episode Listen Later Nov 9, 2020 20:20


    In this episode get to know a few things about being your true and Authentic self and being positive

    EMOTIONAL INTELLIGENCE

    Play Episode Listen Later Oct 31, 2020 33:05


    In this episode get to know what Emotional Intelligence is and how you can tap into it... Special guest from Literature below is a link to his website on some of his written works..... https://wambuainks.wordpress.com/

    PEPP TALk

    Play Episode Listen Later Oct 25, 2020 29:42


    In this episode get to know a little bit about me on a personal level from a little Pepp talk...✌☺

    EXPECTATIONS!!||Apples to Oranges?? ||

    Play Episode Listen Later Sep 22, 2020 29:19


    In this episode get to know more about why your expectations fail and lead to disappointments..

    EMOTIONS: Are you over emotional?

    Play Episode Listen Later Sep 4, 2020 55:40


    In this week's episode get a feel of the experience of the good and bad of over emotional people and how to handle and care for them accordingly. ✨

    20 Tips n Bits lessons at 20

    Play Episode Listen Later Aug 27, 2020 45:18


    In this episode get a feel of the 20 most important lessons I've learnt at 20, hopefully you might get a few tricks and tips on the way ✨

    WANTS and NEEDS

    Play Episode Listen Later Aug 17, 2020 14:56


    In this episode get to learn the difference between wanting and needing and how we can work on becoming more wanters and less needers to avoid frustration.

    Beautiful Destinations✨

    Play Episode Listen Later Aug 7, 2020 21:31


    “The ultimate measure of a man is not where he stands in moments of comfort and convenience but where he stands at times of challenge and controversy”. This week's episode we talk about beautiful destinations and how we can make sure to arrive to them...

    BONUS!-The Art of Being Unbothered ✨

    Play Episode Listen Later Jul 31, 2020 30:38


    This week has been blossomy

    SELF WORTH-Know Your Value and add tax!!

    Play Episode Listen Later Jul 27, 2020 28:21


    In this episode we talk about literally levelling up mentally to be able to bring out the best in ourselves and understanding the importance of self worth✨

    Mental and Emotional Health : Let's talk tipsnbits

    Play Episode Listen Later Jul 21, 2020 28:07


    In this episode get to know the background/origin of this space and some of the minor issues we tend to ignore that cause damage to us knowingly or unknowingly. I hope you Enjoy ✨

    Tips n' Bits (Trailer)

    Play Episode Listen Later Jul 20, 2020 0:31


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