Podcasts about unbothered

Summer has a way of passing by faster than we think. One minute it's June, and the next you're wondering where the last few months went and why nothing really changed. But becoming the best version of yourself doesn't require a completely different personality, appearance, or life. More often, real growth comes from understanding yourself better and learning how to maximize the strengths, gifts, and potential you already have. In today's episode of Hot and Unbothered, your host Brianna Gomez shares how to use this summer as an opportunity to become more confident, healthy, fulfilled, disciplined, and aligned with the person you want to be. From learning what actually works for your unique features and personality to improving your habits, relationships, faith, environment, and mindset, this episode is your guide to creating meaningful transformation that lasts far beyond the summer months. If you've been waiting for the "perfect time" to change your life, let this be your reminder: you don't need to become someone else. You just need to start becoming more fully yourself. ☀️

You're a bucket of thoughts. Trump's new Iran memo. "God the Son & God the Holy Spirit"? Love thy neighbor: Taco Bell bystander.

Oh, hello! We've made it back on the trail (whew!) Welcome back to us and you, we have some things to talk about, like majestic animals, relaxing vacations, and pop star drama! Your fave!

Watch The Conversation Live: Crime Writers Special Tuesday 16 June 2026 at 7pm: YouTube | Facebook | Instagram Live This week on The Conversation, Nadine Matheson is joined by the talented Elle McNicoll, bestselling author of the new novel Unapologetic Love Story. Elle shares the inspiration behind her book, which explores the life of a neurodivergent podcaster and her relationship with a surly journalist, all wrapped in a contemporary romance that defies expectations.In this engaging episode, Elle discusses the challenges of being an autistic author in a public industry, the importance of protecting one's energy, and the ever-present specter of imposter syndrome. Nadine and Elle dive deep into the realities of writing, the pressure of public perception, and the joy of storytelling without the burden of educational expectations.Listeners will gain insight into the importance of community among writers, the nuances of navigating the publishing world, and the balance between creativity and the demands of the industry. This conversation is a heartfelt reminder of the power of love, friendship, and the stories we tell.Buy Unapologetic Love StoryFollow Elle McNicollPre- Order 'The Shadow Carver' PbBuy me a cup of coffee ☕️ | Buy books by my guestsFollow Me Bluesky | Substack | Instagram | Facebook | Threads Hosted on Acast. See acast.com/privacy for more information.

Join The Unbothered Woman WaitlistChasing clarity from someone who won't give it to you?That's just begging with extra steps.In this episode, Margarita breaks down the 7 things unbothered women never do — the habits, patterns, and behaviours that keep you stuck, small, and auditioning for a life that should already be yours.02:38 – #1: They never chase clarity (it's just begging)08:16 – #2: They never make men the centre of their lives11:37 – #3: They never audition for love13:18 – #4: They never let anxiety make decisions16:43 – #5: They never confuse being chosen for being valuable18:26 – #6: They never over function21:28 – #7: The unbothered mindset — I want this, not I need thisIf you've ever felt anxious, overlooked, and exhausted in love and life, this episode is going to hit.Because an unbothered woman isn't a woman who cares less. She's a woman who trusts herself more.Leave a voice message to be featured on the next episodeGet your copy of UnbotheredWatch: Mother, Martyr or ManagerBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xxThank you to our Sponsors:Alloy: today. Visit myalloy.com and use code BEINGHER for $20 off your first order! #AgeGracefullySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the life you're working so hard to build is one you're forgetting to actually enjoy? So many of us spend our days chasing the next goal, waiting for the next milestone, and telling ourselves we'll finally be happy when everything falls into place. But a beautiful life isn't something that begins once you have more money, more success, or everything figured out—it's something you create in the way you live each day. In today's episode of Hot and Unbothered, your host Brianna Gomez shares how to build a life you genuinely enjoy living. From letting go of the pressure to constantly do more to creating meaningful experiences, being present, protecting your peace, and finding joy in ordinary moments, this conversation is a reminder that your life is happening right now. If you've been stuck in the cycle of always chasing the next thing, this episode will help you slow down, reconnect with what matters most, and start building a life that feels just as beautiful as it looks.

The people who attract the most seem to care the least. In this video, I break down why authenticity, surrender, and being unbothered create a powerful energy that naturally draws opportunities, love, and success to you. Join The SHIFT Academy: → https://www.theshiftexperience.com/go-tsa If you want to learn the frame technique step by step, click here and watch your life transform from the inside out: ➡️ https://www.theshiftexperience.com/the-frame-technique 

Unbothered is no longer just a word. It's a book. It's a movement. It's on morning TV. And honestly? It's blowing my mind.In this episode, Margarita takes you behind the scenes of the Unbothered book launch and answers the questions from her sold-out book signing event — so whether you're in America, Lithuania, or Uganda, you're in the room.We get into what being unbothered actually looks like in real life, how the detachment movement started, the two characters at the heart of the book, why self sacrifice will never get you the love you're looking for, and what it means to truly be seen rather than just advised.Plus the story of recording an audiobook with a newborn, why intimacy will always beat a studio setup, and what is coming next including a US trip that may or may not be happening.This episode is for everyone who wanted a seat at the book signing but couldn't get one. Consider this your invite.Get your copy of UnbotheredLeave a voice message to be featured on the next episodeBeing Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms.Love you lots like jelly tots xxTHANK YOU TO OUR SPONSORSGoodr: Head to goodr.com/BEINGHER to claim $10 off your first order.Lean: Visit takelean.com and enter BEINGHER for your discount.Olive & June: Visit oliveandjune.com/BEINGHER for 20% off your first System!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailThis week's episode is one that's been brewing for a while, partly because it's common to most folks and partly because so many of us are quietly drowning in the same digital ocean. We are all in the same “storm.” A storm with constant notifications, pings, dings, buzzes, banners, alerts, reminders, and that one app that insists on sending you “helpful tips” you never asked for. We are going to talk about what happens when you finally step out of that storm or at least learn to carry an umbrella./ LET'S CONNECT ON INSTAGRAM:-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F// S U B S C R I B ENew Podcasts and Blogs Every Weekhttps://www.earringsoff.com/subscribeYoutube | https://www.youtube.com/@earringsoffpodcast/videos// F O L L O W   Website | www.earringsoff.comFacebook |  Earrings OffLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here's how you can help:Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you!Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don't forget to share your favorite episodes with friends and family. Word of mouth is powerful!Support the showSupport the show

Have you ever met someone who instantly lights up a room? Not because they're the loudest, the prettiest, or the most outgoing person there — but because there's just something about them that people naturally gravitate toward. The truth is, being magnetic isn't about perfection, popularity, or appearance. It's about the way you carry yourself, connect with others, and show up in the world. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down the habits of women who are effortlessly magnetic. From confidence and authenticity to emotional regulation, presence, self-worth, and building a life you genuinely enjoy, this episode explores what actually makes someone memorable and attractive beyond the surface. If you've ever wondered what gives certain women that undeniable "it factor," this conversation will help you become more confident, grounded, and magnetic by simply becoming more fully yourself.

Lately, I've been thinking about how exhausting it can feel to constantly try to hold everything together all the time. So many of us feel pressure to always be productive, positive, motivated, emotionally stable, and “doing well” — even during seasons where we're overwhelmed, burnt out, struggling, or simply not feeling like ourselves. But the truth is, being human means you are not always going to have everything perfectly together. And that does not make you weak, lazy, or behind in life. In today's episode of Hot and Unbothered, your host Brianna Gomez opens up about burnout, emotional overwhelm, the pressure to constantly perform wellness online and in real life, and learning to give yourself grace during difficult seasons. Through personal experiences and honest conversation, this episode is a reminder that your worth is not dependent on how “put together” you seem all the time. If you've been feeling emotionally tired lately, this episode is for you.

The REAL Way To Not Give A F*ck and Be Unbothered

You want dating to feel like something you're in charge of, that is going your way, not something that's happening to you. That shift-- from anxious hustle to magnetic momentum-- is what this episode is about. This week on The Feminist Dating Show, Lily breaks down the three levels of dating energy and exactly how to move from bothered and stressed to unbothered in your love life. Inside episode 272: The three levels of dating energy-- student, bothered CEO, unbothered CEO-- and the specific behaviors that tell you where you actually are right now Why the bothered CEO over-personalizes rejection and outsources decisions (and how to stop) The SOP system that removes anxious decision-making from your dating life entirely How to use jealousy and comparison as a compass pointing toward what you want instead of proof that you're behind The ACK method: a three-step framework for getting back to unbothered when rejection happens

A lot of women spend their lives trying to become smaller versions of themselves. But what if you were never too much to begin with? You stop saying how you really feel, tone down your personality, apologize for your emotions, lower your standards, and convince yourself that being “less” will somehow make you easier to love. In today's episode of Hot and Unbothered, your host Brianna Gomez talks about the fear of being “too much” and why so many women shrink themselves to feel more accepted. From people pleasing and over-apologizing to hiding your excitement, emotions, and ambition, this conversation will help you stop abandoning parts of yourself just to make other people comfortable. If you've ever felt too emotional, too passionate, too sensitive, too loud, or too ambitious, this episode is your reminder that the right people will never require you to become smaller to be loved.

→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20165What happens when you stop making men the emotional centre of your life?In this episode, we're having a very honest conversation about what changes when you stop obsessing over dating, relationships, texting, validation, and what men think and start putting that energy back into your own life.Because the truth is, many women don't actually have a “man problem” they have a focus problem.We're talking about:✨ why obsession is not femininity✨ how over-focusing on men creates anxiety, overthinking, and emotional dependence✨ why male validation can quietly become an addiction✨ how to stop making relationships your identity✨ what actually makes a woman magnetic✨ why decentering men doesn't mean becoming cold, bitter, or anti-love✨ how to become more secure, grounded, and genuinely attractiveIf you constantly find yourself:- overthinking texts- checking his social media- needing reassurance- making dating your main emotional focus- feeling anxious in relationships- losing yourself when you like someone…this episode is for you.The most magnetic women are not the women obsessing over men. They're the women deeply engaged in their own lives.→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset:https://www.margaritanazarenko.com/unbotheredresetTopics this episode covers: datingadviceforwomen, feminineenergy, relationshipadvice, selfworth, secureattachment, datingtips, confidenceforwomen, anxiousattachment, beingher, overthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part two of the "Blessed!" series. Pastor Lindsey continues the series teaching that no matter what situation we face, we can CHOOSE like David to BLESS THE LORD AT ALL TIMES! Through PRAISING in the middle of our struggles we can restore our faith, renew our strength and remind us of God's faithfulness.

Sometimes the most frustrating part of personal growth is realizing that the very thing standing between you and the life you want… is YOU. Everything starts going well. You feel happier, more confident, and closer to your goals. But then you procrastinate, overthink, pull away, or stop showing up altogether. And before you know it, you've pushed away the things you worked so hard for. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down why so many of us self-sabotage when life starts getting better. From fear of success and low self-worth to nervous system patterns and building self trust, this episode will help you understand what's REALLY happening and how to finally stop getting in your own way. If you feel like you keep ruining good things, this conversation will help you sustain your progress, receive the life you've been working toward, and step fully into your highest self.

→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20164→ Feminine Energy Bundle: https://www.margaritanazarenko.com/feminine-energy-bundle?podcast=Episode%20164If you constantly overthink your relationship, analyse every text, question his tone, or feel anxious even when you're with a genuinely good man… this episode is for you.Because relationship anxiety isn't always a sign that something is wrong with the relationship.Sometimes, it's a sign that your nervous system doesn't yet know how to feel safe in love.In this episode, we're talking about:- why reassurance never fixes anxiety long-term- why healthy love can feel unfamiliar (and even boring) at first- how overthinking creates distance in relationships- anxious attachment, emotional regulation, and self-trust- how to stop spiraling and actually feel secure in loveIf you've ever: • over-analysed a delayed text • needed constant reassurance • felt anxious in a healthy relationship • struggled with anxious attachment • found it hard to relax in love…this will explain exactly why.And if you're ready to reset how you show up in relationships, Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredresetLove you lots like jelly tots xx#relationshipadvice #anxiousattachment #datingadviceforwomen #secureattachment #selfworth #feminineenergy #overthinking #relationshipanxiety #confidenceforwomen #beingherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You think you're protecting your heart…But what if the same energy protecting you from rejection…is also blocking the intimacy you deeply want?In today's episode, we're talking about the modern relationship dynamic almost no one is willing to name:The epidemic of emotional detachment.The “I don't need anyone” energy. The emotionally unavailable “cool girl.”The pressure to seem unfazed, low maintenance, and impossible to hurt.And while this energy may feel protective…It often comes at the cost of:connectionattractionemotional safetyand true intimacyBecause the truth is:Most women didn't become cold for no reason.They became cold after heartbreak. After disappointment. After giving deeply and not feeling met there.But eventually…The walls protecting your heart can also block the love trying to reach you.

Summer always sounds exciting in theory… until suddenly you realize you've spent half of it in bed, doom scrolling, waiting for plans, or doing the exact same thing every day. The truth is, having a memorable summer usually has nothing to do with having the “perfect” life. It comes from trying new things, romanticizing simple moments, being more spontaneous, and actually participating in your own life instead of constantly consuming everyone else's online. In today's episode of **Hot and Unbothered**, your host **Brianna Gomez** shares 50 fun, creative, non-basic things to do this summer instead of wasting the season on your phone. From solo dates and random hobbies to anti-doomscroll habits, outdoor activities, creative projects, and ways to make your everyday life feel more exciting, this episode is your ultimate guide to having a summer that actually feels memorable. If you want this to be the summer where you feel more present, adventurous, confident, and connected to your life, this episode will give you tons of ideas to start making memories now. ☀️

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Guest Name: Erika Rocha and Erica White  Guest social media: @la_teacherTX & @IISDLibraries Future Ready Schools Website: futureready.orgTwitter: @FutureReady, @ShannonMMillerInstagram: @FutureReadySchools, @ShannonMMillerFacebook: https://www.facebook.com/FutureReadySchoolsFuture Ready Schools is a registered trademark of All4Ed, located in Washington, D.C. #FutureReady #FutureReadyLibs

If you've ever felt confused, over-invested, or like you're doing everything in your relationships… this episode is going to clear things up very quickly.In today's episode, I'm sharing some unhinged truths about men that most women only learn the hard way. Not because you're doing something wrong, but because no one actually tells you how men think, what they value, and why certain patterns keep repeating.We're talking about:– why a man's behaviour matters more than his words– why you feel confused when he's not serious about you– why over-giving and over-functioning actually backfires– how to stop chasing, overthinking, and losing yourself in relationships– and what actually makes a man value and choose youThese are the kinds of truths that shift how you date, how you show up, and who you choose.→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20163→ Feminine Energy Bundle: https://www.margaritanazarenko.com/feminine-energy-bundle?podcast=Episode%20163 → Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder→ Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order→ FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you'll receive a short email. Start the 30-Day Reset:https://www.margaritanazarenko.com/unbotheredreset→ HER Journal (PDF): https://margaritanazarenko.myshopify.com/products/pdf-her-journalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send me a messageWhat if you could become immune to criticism, insults, and the "monkeys" beating their chests around you? In this video, we explore why getting comfortable with being disliked is actually the ultimate secret to a peaceful life.Most of us spend our lives as "ants" caught in an intense internal conflict, reacting to every "flavor" of personality we encounter. Todd Perelmuter breaks down the psychology of the ego, explaining why yelling makes you lose your standing and how to reclaim your power through calm, firm presence.Key Takeaways:• The Ice Cream Theory: Why people's preferences have everything to do with them and nothing to do with you.• The "Monkey" Trap: How reacting with anger diminishes your strength and keeps you in a cycle of dissatisfaction.• Unlearning the Yell: Todd shares his personal journey from growing up in a home of yelling to discovering spiritual stillness.• The Power of Pity: Why the most rational response to cruelty isn't rage—it's compassion for the person trapped in their own mind.If you've ever regretted losing your cool or felt crushed by someone else's words, this video is your manual for taking back control. Subscribe to join our journey toward a more peaceful, purposeful life.#Mindfulness #InnerPeace #PersonalGrowth #ToddPerelmuter #Ego #SelfMastery #PsychologyIn this podcast, I share my own struggles with being misunderstood. I talk about how I overcame people's lies, judgments, and cruelties. And I share the simple, profound, and easy ways we can all understand at the deepest level that other people's thoughts and words are none of our concern.For the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.

Everyone has those days where nothing goes how you planned. You wake up late, you feel off, you scroll too long, and before you know it, it feels like the entire day is already wasted. And instead of fixing it, most of us spiral. We get frustrated with ourselves, overthink everything we “should have done,” and end up wasting even more time because it feels like it's already too late. But the truth is, a wasted day doesn't actually have to stay wasted. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down how to shift your mindset, reset your energy, and turn your day around— even if it already feels like you messed it up. From understanding why we spiral after a slow start to learning simple ways to rebuild momentum, this episode gives you realistic tools to recover quickly without being hard on yourself. If you've been feeling unproductive, overwhelmed, or stuck in that “I already ruined today” mindset, this conversation will help you take your power back and start again no matter what time it is.

Old Money Mindset ← Use code WEALTHCODES100 for $100 off until May 3, 2026!What does it actually feel like to be on the other side of money stress?Picture this: sun on your skin, a glass of champagne in hand, somewhere on the water with nowhere to rush off to. You're not thinking about your bank balance. You're not running numbers in the background. You're just… there. Present. Relaxed. Unbothered. Certain that everything is handled.Most people assume that feeling is reserved for someone with an overflowing net worth.It's not.Because the real shift isn't the yacht. It's the absence of tension. It's the quiet confidence of knowing your bills are paid, your systems are working, and your money is growing... without you constantly managing it. And knowing that whatever challenge comes up - the yacht sinks, the PJ catches on fire, your business gets sued... YOU CAN HANDLE IT. That's what we're talking about: the inner calm that comes from an Old Money Mindset, paired with a financial system designed to build wealth while you sleep.This episode is not about numbers. It's about what actually changes when money stops feeling like a threat.Inside this episode, we move beyond net worth, income goals, and financial milestones, and into the lived experience of financial peace. The part most people skip. The part that actually drives change.In this episode, you'll learn:What daily life actually looks like when your relationship with money shiftsThe subtle behaviors that disappear when financial anxiety is no longer running the showHow your nervous system, not your income, is shaping your financial decisionsThe unexpected ripple effects on your body, relationships, and workWhy most financial advice doesn't stick (and what does instead)The internal shift that allows you to earn, hold, and grow money differentlyThis is the clearest, most specific picture of financial freedom you've likely ever heard... not as a concept, but as a lived experience.If you've ever felt like you “should” be better with money by now, but something still isn't clicking, this episode will show you why.And more importantly, what changes when it finally does.----------------------------Go Deeper with Old Money Courses:Old Money Mindset to learn how to think like a wealthy womanOld Money Method to set up a money machine that grows your wealth effortlessly----------------------------Free Resources: Shop Amber's Classic Wardrobe Staples + Skin, Hair & Health Holy Grail ProductsOld Money Monthly Newsletter for what's rich in culture, shopping and our communityDownload your FREE Net Worth TrackerDownload your FREE Simple Money Plan (better than a budget, designed for your richest life)----------------------------Connect with the Old Money Podcast:Community: Join the Old Money Country ClubWeb: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2026.The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.

Watch on YouTube at https://www.youtube.com/watch?v=3SxxzC7JDvU After a breakup, one of the most confusing things you can experience is watching your ex act like none of it mattered. They seem fine. Unbothered. Maybe even happier. And it makes you question everything. In this episode, I'm going to explain why your ex may act like they don't care, even when that's not the full story. We'll talk about emotional suppression, ego protection, and how people often deal with breakups very differently, especially in the early stages. I'll also show you what their behavior actually means for your situation and whether it's a sign that they're truly over you… or just trying to convince themselves they are. If you're struggling to understand their silence, their distance, or how quickly they seem to have moved on, this episode will give you clarity and help you respond in a way that actually works in your favor. If you want step-by-step guidance on how to handle this situation and increase your chances of getting your ex back, you can get my Emergency Breakup Kit at MyExBackCoach.com/ebk.

You've got it all wrong... In this episode, we're redefining what it actually means to be “that girl.” It's not aesthetics, routines, or performance — it's identity and the quiet habits that shape who you become when no one is watching. In today's episode we break down the real behaviors behind confidence, self-worth, and grounded energy: the way you speak to yourself, how you treat others, and how you move through your life with intention instead of validation. Visit ⁠⁠CozyEarth.com⁠⁠ and use code: unbothered for up to 20% off! The tool you NEED to stick to your goals this year: the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BECOMING HER PLANNER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the girlies who are serious about leveling up (made by your's truly!) Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more! Join our Hot & Unbothered besties⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ groupchat to hold each other accountable! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stream Hot & Unbothered on ANY PLATFORM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LET'S BE FRIENDS ♡: Hot & Unbothered is on TikTok!:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hot & Unbothered Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hotunbothered⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Keep up with me on Snapchat:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop all my favorite things on my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amazon Storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bri's Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Bri's TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pinterest:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bbriannagomez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   For ad inquiries please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brianna@58ember.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Unbothered by Anything and AnyoneHello Everyone!In this episode, we're talking about one of the most powerful things you can develop as a dancer — and honestly, as a person — the ability to be completely secure in yourself, no matter what the room gives you.Being unbothered isn't about being cold, detached, or pretending nothing affects you. It's a state of mind. It's knowing exactly who you are and where you're going, and refusing to let anyone or anything pull you off course.Because let's be honest — the dance world is full of things that can quietly chip away at how you feel about yourself. The teacher who's in a mood and suddenly the whole class feels heavy. The casting list that doesn't have your name on it. The girl in the corner who makes you feel invisible without saying a word. The combination you blanked on while everyone else seemed fine. These things are real — and we're going to talk about them.But we're also going to talk about what it actually takes to rise above them.In this episode we cover:What being unbothered actually means — and what it doesn'tWhy the dance world is uniquely designed to test your self-worth, and how to stop taking everything personallyWhy real confidence includes calling BS on yourself — being your own ally means being honest, not just being your own hype personHow to protect your energy in the studio and stop letting other people's moods and moments become yoursHow to anchor yourself in your own why so that no setback, no person, and no difficult season can shake what you're buildingThis episode is for every dancer who has ever given too much power to someone else's opinion, someone else's bad day, or someone else's decision. It's time to take it back.You are clear on where you are going. You have no time for anything holding you back. And you are an absolute queen — it's time to start acting like it! Follow & Share on socials @balletwithisabellaTrain with me and our community www.balletwithisabella.com

Everyone wants a “good summer,” but most people blink and suddenly it's September. The truth is, the best summers aren't about doing the most— they're about being present, embracing spontaneity, and romanticizing the life you're already living. A lot of us wait for the perfect plans, perfect outfits, or perfect circumstances to enjoy the season. But the summers we remember most are usually the simple moments: spontaneous adventures, late sunsets, trying new hobbies, documenting memories, and letting ourselves live a little more freely. In today's episode of Hot and Unbothered, your host Brianna Gomez shares how to create the best summer of your life through small mindset shifts and habits that help you romanticize your days, make more memories, and stop letting the season pass you by. If you want this to be the summer where you feel more present, confident, adventurous, and connected to your life, this episode will give you simple shifts you can start implementing immediately. ☀️

Everyone talks about workouts, skincare routines, and “that girl” habits when it comes to becoming more attractive. But the truth is, some of the most powerful glow-up shifts have nothing to do with trends— and almost no one is talking about them. Real attractiveness is influenced by things like your nervous system, posture, energy, hormones, and the subtle signals your body gives off in everyday life. These are the habits that quietly change how people perceive you and how you feel in your own skin. In today's episode of Hot and Unbothered, your host Brianna Gomez breaks down the science-backed habits that can make you noticeably more attractive over time. From regulating stress and improving posture to lifestyle shifts that support your hormones and confidence, this episode dives into the overlooked habits that actually help you glow from the inside out. If you're working on becoming the hottest, highest, healthiest version of yourself, this conversation will give you practical insights you can start implementing immediately.

Rock bottom doesn't always look dramatic. Sometimes it's quiet. It's waking up one day and realizing you feel lost, exhausted, or like the life you imagined for yourself has completely fallen apart. It's the moment where nothing feels certain anymore and you're left wondering how you even got here in the first place. But here's the truth most people don't tell you: rock bottom isn't just an ending — it's often the beginning of the most powerful transformation of your life. When everything comfortable, familiar, or stable gets stripped away, you're finally given the opportunity to rebuild your life on the right foundation. In today's episode of Hot and Unbothered, your host Brianna Gomez talks about what to do when you feel like you've hit rock bottom. Whether you're going through a breakup, feeling lost in life, struggling with your confidence, or simply going through a season where everything feels heavy, this episode will help you shift your perspective and start turning your lowest moment into your greatest comeback. Tune in for the mindset shifts and practical steps that will help you rebuild your confidence, reconnect with your purpose, and begin stepping into the strongest version of yourself yet.

In this episode, Lisa breaks down the idea of being unbothered and why it matters so much in autism parenting. Using an example from a true crime trial, she explores what it looks like to stay focused, regulated, and clear-headed when other people are escalating, pushing, whining, or pulling for a reaction.In This Episode, You'll Learn:How being unbothered helps you stay focused on what actually matters in the moment.Why defending yourself to a dysregulated child usually adds fuel instead of helping.How extra talking, explaining, and reacting can escalate tension at home.Where this mindset can help most, including meltdowns, boundary-setting, public situations, IEP meetings, and tense interactions with providers.How emotional detachment can lower your stress and help you access the most rational part of your brain.Lisa's Takeaway:When I talk about being unbothered, I am talking about staying focused on my role instead of getting pulled into every reaction, accusation, or emotional spike around me. That shift gives me more access to my rational brain and helps me lead with more steadiness in the moments that matter most.If this episode hit home, share it with another autism mom who is tired of getting pulled into every hard moment. For more personalized support, visit The Autism Mom Coach and learn how to work with Lisa.

“I feel like I'm always on.”That's something I hear all the time—especially from high performers who are used to being the best in the room.But there's a hidden cost to that.The pressure. The overthinking. Always operating 10 steps ahead.It creates incredible work… but it can quietly drain your time, energy, and emotional well-being.In this episode, I'm sharing a powerful conversation I had with a client who's operating at a very high level—but realized there's a better way to live and work.Less fussy.More unbothered.Still high-performing—but without the constant pressure.If you've ever felt like you're always “on” and can't turn it off, this episode will show you another way.A way to feel calmer, clearer, and a lot happier—without sacrificing your ambition.

In this episode, Marley dives deep into one of the most transformative energetic shifts she's been working through in real time — the difference between being attached, detached, and unattached. This is the episode that wanted to come through, and it might just be one of the most powerful ones yet.She breaks down why both clinging to outcomes AND completely disconnecting from them pushes away what you desire — and introduces the magnetic middle ground: the art of being unattached. Think unbothered queen energy. Think: you are the table. Think: the egg doesn't chase the sperm.If you've been feeling burned out, frustrated, or like you're constantly chasing money or men — this one is for you.Join the April Cohort for the 21 Day Money Challenge HERE: https://www.marleyrose.ca/money-challengeTopics Covered:Why the Year of the Horse energy has completely changed the game for Marley's businessThe three energetic states: attached, detached, and unattached — and why only one is magneticWhy trying to control money shrinks it (and what to do instead)The biology of feminine energy: the egg, the sperm, and what it actually means to be in your feminineHow being "unbothered" is the most powerful thing you can do to attract the masculine — whether that's a man or moneyQueen energy vs. burnt-out boss energy — and how to come back to yourselfWhy women have been programmed to operate in their masculine, and the cost of staying thereMarley's personal recalibration inside ASCEND and what it's doing for her clientsKey Takeaways:Attached = trying to control the outcome → repels what you wantDetached = no connection to it at all → universe doesn't know you want itUnattached = I desire this, but I'm unbothered by the outcome → the most magnetic energy you can be inYou are the queen. You are the egg. You don't chase — you choose.When you feel safe within, you stop trying to control what's outside of youTrue feminine magnetism is: I get everything I want, just by being meResources:

Amanda plays Disco Elysium inspired Esoteric Ebb and it gets political. Taylor breaks out his multiplayer charcuterie and tried to find A Way Out, and Christian is a kid again with Pharaoh™: A New Era. ADD THESE TO YOUR BACKLOG Esoteric Ebb, Pharaoh™: A New Era, A Way Out OTHER TOPICS Retro Rewind-Video Store Simulator, Terminator Survivors, Timberborn Visit dlgaming.net to connect with us, and stay tuned to next episode to find out why beavers can't swim (OR CAN THEY?) in Timerborn's 1.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fuel your nocturnal healing with a crispy bok choy and ginger-chicken stir-fry, designed to stabilize blood sugar and lock in a day of anti-inflammatory success. #AgeOfAquarius #BodyTemple #AntiInflammatoryDinner #GardenToTable #MetabolicHarmony Changing the "Sausage Head" Narrative The Definition What is a "Sausage Head" Narrative? It's when a loved one—usually someone in a health or financial crisis—dismisses your logic, your expertise, and your care by labeling you as "clueless," "controlling," or "ignorant." When you're being called a "sausage head" for telling the truth: Stop Defending Your Resume: You don't need to prove you're smart. You know you're grounded. Let the insult hang in the air. The "Agree and Disarm" Technique: * Them: "You don't know what you're talking about, you sausage head!" You: "I might not know everything, but I know I love you enough to stay calm while you're upset. Let's talk when you're ready to eat." Label the Tactic, Not the Person: In your mind, tell yourself: "This is the illness talking." This lowers your inflammatory response because you stop taking the "bait." The "Grounded" Takeaway You cannot change someone who is committed to misunderstanding you. If the narrative in their head is that you are the "enemy," stop trying to be the "hero." Just be the Constant. Be the one who is still there, still healthy, and still refusing to join the circus. Debunking Gene Roddenberry's optimistic "monoculture" and the messy, cutthroat reality of human evolution that the Reeves-Stevenses like to explore. Check out my music on Spotify and Apple or wherever you listen to music! The official videos are on YouTube. Stream and stream often! Navigate to https://linktr.ee/tnfroisreading to check out all coffee and book options. Seasonal Affective Disorder Is Treatable and all of us should be about fixing our mental health always.... If you are searching for help and direction in your struggles with depression and addiction Call 1-800-273-8255 Available 24 hours everyday   There is also an online chat feature https://suicidepreventionlifeline.org/chat/   And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help. Please reach out to find joy in this season!  

As you step into unbothered energy, you may be surprised to feel anger or even rage arise. This episode explores why that's not a setback, but a powerful release of suppressed truth, and how to process it in a way that leads to clarity, boundaries, and deeper self-trust. This is where your real glow up begins.Things Mentioned:⁠⁠⁠⁠⁠⁠⁠⁠1:1 Life Coaching with Zoey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kambo Radiance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kambo Radiance: 3-Day Reset⁠⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Main Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vlog Channel⁠

Deep dive into Tourette's Syndrome, J. Cole's C.D. sale tour, is the Target boycott really over, rodeo attire, and a missing woman of 21 is found...unbothered. Check out the latest episode now!

In the final episode of the Unbothered Energy series, Zoey explores how emotional regulation becomes a daily practice that transforms how you move through the world. Learn how to process emotions without being controlled by them, become the calm in the storm, and embody the grounded, self-trusting woman you are meant to be. If you're ready to wire this energy into your life and rise into your next level, this episode will show you where to begin.Things Mentioned:⁠⁠⁠⁠⁠⁠⁠1:1 Life Coaching with Zoey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kambo Radiance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kambo Radiance: 3-Day Reset⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Main Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vlog Channel⁠

In Part 4 of the Unbothered Energy series, Zoey explores why silence can be one of the most powerful responses you have. When you stop reacting to every opinion, criticism, or provocation, you protect your peace and reclaim your energy. Sometimes the strongest move isn't winning the argument — it's refusing to enter it at all.Things Mentioned:⁠⁠⁠⁠⁠⁠⁠1:1 Life Coaching with Zoey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kambo Radiance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kambo Radiance: 3-Day Reset⁠⁠⁠⁠⁠⁠⁠⁠If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Main Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vlog Channel⁠

From the "Play Tessie" podcast, Sammy James joins the show to discuss if anything has changed about expectations for Roman Anthony, if the WBC has changed how he views the Red Sox offseason, and if the season will get off to a better start than 2025.

Does the pressure of your career or business have you feeling overwhelmed? In this session, we're diving deep into what it truly means to be "unbothered" through the strength of Christ. As high achieving professionals, it's easy to let the "noise" of the marketplace dictate our peace—but there is a better way.We discuss how to shift your focus from your problems to your Provider, ensuring that your professional identity remains rooted in faith, not just your performance.Connect with me:Join the #CareerDailyBread text message list by texting the word BREAD to (201) 357-3218 When you join you will receive uplifting messages that will elevate your work week!Need help elevating to the next level in your career journey??? Simply book a complimentary consultation: http://bit.ly/elevatemycareerShop the "God Made" Collection: https://www.theyoubrandacademy.com/shopYouTube:https://youtube.com/@theyoubrandacademy?si=od0A3g5qXyVApVu5,FB-The YOU Brand AcademyLinkedIn: https://www.linkedin.com/in/crystalclearcareercoaching/ ; TikTok:https://www.tiktok.com/@_dopecareercoach?_r=1&_t=ZT-911A8776ZsE#CareerPrayer #ChristianProfessional #CareerEndurance #TheYOUBrand #FaithAtWork #PeculiarEntrepreneur #ProfessionalGrowth #KingdomBusiness

Be Unbothered is a guided sleep meditation for bedtime designed to help quiet overthinking and soften the weight of over-feeling at the end of the day. On a tranquil moonlit shoreline, you'll be invited to release worries, expectations, and emotional noise through gentle breath and calming imagery. As the waves carry it all away, your body relaxes, your mind grows still, and you drift into deep rest and restorative sleep. It's time to dream away.

In this episode of the You Can Call Me “Bossy" podcast. I sit down with the dynamic and inspiring Luna Battalia, a leadership mentor and founder of Karoo Creative, a full service brand studio. Together, we dive deep into embracing what it means to be "too much" and turning it into a superpower, especially as women leaders navigate bold identities. Luna shares her journey from growing up with a powerhouse role model to building her business, guiding women to own their authentic voices and powerful presences in both corporate and entrepreneurial spaces. This episode is packed with actionable insights about finding radical responsibility, cultivating authentic leadership, and building a brand that truly represents your unique gifts. Whether you're an entrepreneur, a woman in corporate craving "more," or simply ready to step into your next level identity, this conversation will empower you to take up space unapologetically, create genuine connections, and magnetize the right opportunities and people into your orbit. Key Takeaways: Aligning with those who celebrate authentic power and accepting others' triggers as their own growth opportunity. Supporting women transitioning from corporate to entrepreneurship. Stop doubting what you already know is true about your potential and gifts. Key Timestamps [2:00] – Leadership Mentor and Brand Creator [11:33] – Confidently Taking Up Space [16:51] – Navigating Alignment and Communication [23:07] – Building a Soulful Brand [29:51] – Defining Leadership and Value Proposition [37:35] – Shared Humanity Through Art Episode Quote "It is a very attractive thing for a woman to confidently take up space unapologetically without want, without trying, without force, without trying to manipulate the space.” - Luna Battalia Episode Resources Personal Instagram: @Lunabattalia Brand Instagram: @carucreative Official Website: Lunaloveleadership.com If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

→ FREE LIVE CALL MARCH 03: From Triggered to Unbothered. Join herehttps://www.margaritanazarenko.com/livecall-opt→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita Nazarenko https://www.margaritanazarenko.com/unbothered-book-preorder→ Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenkoPodcast: Being HerBusiness/Press: Elleny@mgmt.com.au3See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

→ FREE LIVE CALL MARCH 03: From Triggered to Unbothered. Join herehttps://www.margaritanazarenko.com/livecall-opt→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita Nazarenko https://www.margaritanazarenko.com/unbothered-book-preorder→ Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenkoPodcast: Being HerBusiness/Press: Elleny@mgmt.com.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

→ FREE LIVE CALL MARCH 03: From Triggered to Unbothered. Join herehttps://www.margaritanazarenko.com/livecall-opt→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita Nazarenko https://www.margaritanazarenko.com/unbothered-book-preorder→ Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenkoPodcast: Being HerBusiness/Press: Elleny@mgmt.com.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

→ FREE LIVE CALL MARCH 03: From Triggered to Unbothered. Join herehttps://www.margaritanazarenko.com/livecall-opt→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita Nazarenko https://www.margaritanazarenko.com/unbothered-book-preorder→ Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenkoPodcast: Being HerBusiness/Press: Elleny@mgmt.com.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

→ Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita Nazarenko https://geni.us/Unbothered → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenko Podcast: Being HerBusiness/Press: Elleny@mgmt.com.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.