Podcasts about one rule

In today's episode, we're diving into a key principle of screenwriting: SHOW DON'T TELL. This simple yet powerful rule can truly elevate your writing to new heights. These three words hold a lot of meaning—so what exactly does SHOW DON'T TELL mean? Join us as we explore this idea and share some great examples from well-known films and TV shows that beautifully illustrate this principle.Executive Producer Kristin Overn Creator/Executive Producer Sandy Adomaitis Producer Terry Sampson Music by Ethan Stoller 

Elizabeth Svoboda is an award-winning science writer and author of The Art of Pacing — out June 16th. We get into why high achievers burn out, the neuroscience of slowing down, and the surprisingly simple shift that separates sustainable performance from total collapse. If you've ever worn your busyness as a badge of honour, this one's for you.

You already know all-or-nothing thinking is a problem. You've heard it called perfectionism. You've heard "progress not perfection." None of that has stopped it from walloping you year after year. That's because recognizing the pattern doesn't defend against the pattern. And all-or-nothing isn't just a thinking problem — it's a predictable, repeatable place where most people fall apart. The Mother's Day ice cream that turns into margaritas and Mexican food. The missed Monday workout that becomes a written-off week. The aspirational plan that collapses by Wednesday and gets relabeled as "I'll start fresh next month." In this episode — the third in our series on the patterns that derail us — I'm walking through why all-or-nothing keeps winning (hint: it disguises itself as good intentions), the difference between treating consistency as a switch versus a dial, and the defensive rule I've used for years: never go all the way out. If today's episode landed somewhere real — if you're tired of being walloped by the same pattern in the same places — Defense Foundations starts Monday, June 1. It's where we do this work together: identifying where you predictably fall apart, building the defensive rules that hold under pressure, and stopping the cycle of effort-and-collapse that has cost you years. By the end of June, you can be in a radically different place — not because you tried harder, but because you finally addressed what keeps undercutting you. Take the first no-risk step: fill out the interest form at elizabethbenton.com/defense-app I read and respond to every single one personally. Please only fill it out if you're seriously considering joining us.

Jenn talks about answering a SPAM call and breaking the ONE rule...

Title: One rule to the rule them all Preachers: Andy Mills Passage: Matthew 7:12 Series: Lessons from the hill

Ed Viesturs was a childhood hero of mine. When I was younger—dreaming about mountains—his story helped shape what I thought “greatness” actually was: more than bravado, but also patience, judgment, and the discipline to come home.In this episode, Ed takes us inside an 18-year mission: climbing all 14 of the world's 8,000-meter peaks without supplemental oxygen—with Annapurna as the final, most dangerous obstacle. We talk about the real risk near the end of any long goal: when attention, pressure, and expectations tempt you to break the rules that kept you safe in the first place—and the one rule Ed used to survive. What we cover The “long game” mindset that lasts decades  Why Annapurna was “off the charts” dangerous  How pressure (fame/sponsors/ego) makes people “step over the edge”  Why the summit isn't the finish—getting down is ReferencesNo Shortcuts to the Top: Climbing the World's 14 Highest Peaks — Ed Viesturs (with David Roberts) 

In this special episode, I explain why we're re-hosting the Unbounded archive at Ungovernable Misfits and end the series with a forward-looking conversation with Colonial, author of Sovereignty Requires Privacy: Lessons from the Fall of Samourai Wallet. Tbd and Colonial explore sovereignty as territorial control—physical and digital—and why exposure is the enemy in a world where information is the battlefield. Colonial unpacks how privacy tools challenge the geopolitical order, why martyrs lose, and why the next era belongs to disciplined, anonymous builders who move with intention. They walk through practical lessons from the Samourai saga, from the limits of playing by “their” rules to a new code for anon warfare, and close with actionable steps listeners can take now, including adopting Ashigaru's Whirlpool implementation and strengthening operational discretion. This one is about clarity over nostalgia: either you control your territory, or someone else will. Resources mentioned: Colonial's writings at sovereigncolony.com; Ashigaru Wallet and Terminal (ashigaru.rs) for Whirlpool; reading on territoriality (Robert Ardrey's The Territorial Imperative) and philosophical frames (Nietzsche, Evola).TWITTER: https://x.com/TheUNBOUNDEDPodYOUTUBE: https://www.youtube.com/@TheUnboundedPodcastHELP GET SAMOURAI A PARDONSIGN THE PETITION ----> https://www.change.org/p/stand-up-for-freedom-pardon-the-innocent-coders-jailed-for-building-privacy-tools DONATE TO THE FAMILIES ----> https://www.givesendgo.com/billandkeonneSUPPORT ON SOCIAL MEDIA ---> https://billandkeonne.org/(00:00:00) Thank You TBD(00:01:41) INTRO(00:03:28) Welcome Colonial(00:06:25) Defining Sovereignty: Territory, Power and the Digital World(00:11:46) Samourai Wallet and the Declaration of War(00:20:22) The Five Lessons(00:41:31) Without Privacy There Is No Freedom(00:57:05) The New Model(01:08:12) One Rule for the Next Era

Send us Fan MailPeter J. Burns III has built over 200 companies, crossed $1 billion in unsecured funding through Burns Funding, and has never once held a job in 69 years. His central argument is not about tactics - it is about identity. Founders who have been shaped by employment think differently about risk, capital, and failure. The ones who build without that conditioning are the ones who do not stop when the LAPD shows up, when a $400 million government contract disappears overnight, or when Covid wipes hundreds of millions off the table.WHAT YOU WILL LEARNHow to access alternative funding when banks and traditional investors say noWhy having skin in the game is the non-negotiable first requirement for any capital conversationWhat most founders misunderstand about what investors are actually looking forHow to spot a business opportunity before the market knows it existsWhy the only way to lose as an entrepreneur is to quit — and what that looks like across 50 yearsABOUT THE GUESTPeter J. Burns III has founded over 200 companies across five decades and has facilitated more than $1 billion in unsecured funding for entrepreneurs through Burns Funding. He has never held a job, having started his first business at 19 on Nantucket Island after serving in the US Army. His ventures have spanned luxury real estate, international government contracts, cannabis, and alternative finance. He holds 30,000 first-degree connections on LinkedIn and fields over 200 inbound emails a day.Find Peter at burnsfunding.com. Book a discovery call directly through the website - no credit impact, pre-qualification available online.Burns Funding: burnsfunding.comBook a discovery call: burnsfunding.comConnect with HinaEMAIL I hina@thehinasiddiqui.comWEBSITE I https://thehinasiddiqui.com/ LINKEDIN I / hinasiddiqui INSTAGRAM I @hinawithwings YOUTUBE I / @thehinasiddiquiCheck out Hina's books: https://amzn.to/3B65Wz7Production Credit: Produced by @the32collective_ / https://www.the32collective.co/

It’s round one of the AFL season in 1999. 28,000 fans pack the Sydney Cricket Ground as a fresh-faced Adam Goodes runs out for his first game with the Sydney Swans. You probably know what came next. What you haven’t heard before is this side of Adam Goodes - a busy dad of four, giving an insight on how he’s constantly finding new ways to enjoy staying active every day. Adam shares the few simple rules he lives by to keep balance in a full-on family life, and how protecting his energy has become the key to showing up at home. +++ Sportish is powered by the Australian Sports Commission and produced by Deadset Studios. We’re spotlighting Australia’s sport participation strategy Play Well. You can find plenty more resources and information at ausport.gov.au/playwell. Adam Goodes is the co-founder of Go Foundation, CEO of the Indigenous Defence & Infrastructure Consortium (iDiC) and co-author of a series of award-winning children’s books, Welcome to Country This episode was hosted by Libby Trickett and Georgie Trickett, produced by Luci McAfee with sound design by Melissa May. The Executive Producer is Kellie Riordan and Sarah Dabro. Ann Chesterman is the Production Manager. We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this episode, Dr. Rena Malik welcomes Dr. Frankie Bashan to explore the evolving landscape of modern relationships, including polygamy, ethical non-monogamy, and sexual compatibility. Together, they discuss the challenges of communication, navigating kinks and fantasies within partnerships, and strategies for keeping intimacy vibrant over time. Listeners will find valuable insights on fostering open dialogue, managing vulnerability, and embracing curiosity to deepen relationship satisfaction. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Rise of Consensual Non-Monogamy 01:18 Why Monogamy Doesn't Work for Everyone 02:21 Emotional Challenges in Open Relationships 05:21 Kinks, Fantasies, and Matchmaking Compatibility 08:21 Breaking Sexual Ruts in Long-Term Relationships 11:25 How Couples Can Safely Discuss Fantasies Stay connected with Dr. Frankie Bashan on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/drfrankiebashan/ FACEBOOK - https://www.facebook.com/drfrankiebashan/ YOUTUBE - https://www.youtube.com/@drfrankiebashan X - https://x.com/drfrankiebashan?lang=en LITTLE GAY BOOK'S IG - https://www.instagram.com/littlegaybookmatchmaking/?hl=en Little Gay Book's upcoming speed dating events - https://littlegaybook.com/speed-dating-events/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

https://brett-schumacher-shop.fourthwall.comYouTube: https://www.youtube.com/c/CreepyGhostStories?sub_confirmation=1Welcome to Creepy Ghost Stories, your ultimate horror podcast for the strange, the bizarre, and the unexplained.Hosted by author and narrator Brett Schumacher, this channel is the premier destination for scary stories designed to chill you to the bone or help you drift off to sleep. We specialize in high-quality narrations ranging from viral creepypasta legends to true horror stories submitted by real people.What you can expect on the channel:• Folk Horror: Unsettling tales from the Appalachian Mountains and deep woods.• High Strangeness: Bizarre glitch in the matrix accounts and alien horror.• Supernatural: The best haunted stories and paranormal stories from around the world.• Real Encounters: Real horror experiences from night shifts, lonely roads, and closed locations.Whether you are a fan of Reddit horror or classic folklore, Creepy Ghost Stories brings these terrors to life with immersive audio.Subscribe now and turn on notifications for your daily dose of ghost stories.

What if everything you’ve been told about success is missing one key ingredient, how deeply you care? Jay sits down with David Grutman, one of the most influential names in global hospitality, who built a world-renowned empire from the ground up. Together they unpack a powerful idea that challenges conventional wisdom: what if the real secret to success isn’t detachment, but deeply caring? From his early days as a bartender to creating iconic experiences that shape culture, David reveals how taking things personally, your work, your relationships, and every detail of what you put into the world, can become a driving force for growth. While most people are taught to brush things off, David chose the opposite, turning mistakes, rejection, and feedback into fuel to sharpen his craft and raise his standards. Jay highlights how David’s success wasn’t built on titles or transactions, but on genuine human connection. From remembering a guest’s drink to building long-term relationships with artists and entrepreneurs, David reveals that real influence comes from adding value without expectation. Jay reflects on how many people chase quick wins or surface-level networking, but true impact lies in playing the long game, showing up consistently, investing in others, and creating meaningful experiences that people never forget. In this episode you'll learn: How to Turn Mistakes Into Growth How to Build Relationships That Last How to Make People Feel Seen and Valued How to Build Confidence Without a Title How to Give Feedback That Actually Works How to Stay Grounded While Winning Every setback carries a lesson, and every interaction is an opportunity to build something meaningful. When you focus on adding value, staying curious, and giving your best, you begin to create momentum that others can feel. If you’re ready to level up how you show up in life and relationships, don’t miss David Grutman’s latest book, Take It Personal. Pre-order your copy today, visit: https://zandoprojects.com/books/take-it-personal-hardcover With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:11 Why You Should Take It Personal 05:26 The Small Details That Make People Feel Seen 07:48 The Real Path to Self-Improvement 08:47 Turning Anger Into Growth 09:55 How to Give Feedback That Actually Works 11:22 Creating a 10/10 Customer Experience 12:41 Every Day Is a New Opportunity 14:20 Always Bet on Yourself 16:14 Building Something From Nothing 18:06 The Power of Genuine Relationships 21:33 Does Networking Actually Work? 24:09 How to Play the Long Game 28:31 The Truth About Real Success 31:10 Lessons From a Difficult Childhood 32:36 Becoming the Parent You Needed 33:57 Balancing Ambition and Family Life 35:12 Evolving Into Your Next Chapter 38:01 The Power of Being a Connector 39:35 Scarcity vs. Abundance Mindset 41:27 Check Your Ego at the Door 43:36 Staying Grounded While Winning 45:38 The Strength of a True Partnership 48:23 What Makes a Truly Great Idea? 50:19 What Makes Someone Worth Betting On? 51:40 Learning to Slow Down and Reflect 52:52 Finding Joy in the Present Moment 54:17 The One Rule to Live By: Just Be Good 56:14 David in Final Five Episode Resources: Website | https://groothospitality.com/ Facebook | https://www.facebook.com/davegrutman/ Instagram | https://www.instagram.com/davidgrutman/ X | https://x.com/DaveGrutman See omnystudio.com/listener for privacy information.

Just in time for spring contest preparation, Alan  and Steve  unpack one deceptively simple idea: “There's one rule in music – make it sound good.” If that's true, what does it actually look like in rehearsal? Steve breaks the rule into six practical priorities great ensembles share: accurate attacks, correct pitches, the best possible tone, solid blend, clean releases, and a clear melody that's never covered up. Before you worry about phrasing and dynamics, this short episode gives you a clear order of operations to help any band, choir, or orchestra truly sound good. A version of this episode was originally released in February of 2024.

A unified team is built through consistency, not complexity. Learn the one rule that eliminates division and builds trust, accountability, and real team alignment.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, LinkTree, YouTubeView my website for free leadership resources and exclusive merchandise: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership® Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership® Survival Guide: https://bit.ly/4ij0g8yThe Leader's Book of Secrets: http://bit.ly/4oeGzCI

Ryan Holiday – bestselling author of The Daily Stoic, Ego is the Enemy, and The Obstacle is the Way – joins me on Crisis What Crisis to explore why intelligence doesn't protect you from stupidity, why modern life's frictionlessness is making us weaker, and what ancient Stoic philosophy can teach us about navigating today's world.POWERED BY KINGSLEY NAPLEY:I know what it is to have the right legal support around you when facing crisis. Kingsley Napley are the kind of lawyers I wish more people knew about – there to help you make the right decisions, protect what matters and build real resilience when the pressure is on.This episode is powered by Kingsley Napley, visit www.kingsleynapley.co.uk for more details.IN THIS EPISODE:00:00 Intro – Ryan Holiday's Crisis Compass00:18 Who Guides You in Crisis? (Marcus Aurelius)00:58 The Power of Role Models in Stoicism01:08 Daily Habit: Why Journaling Matters01:24 Finding Calm: The Simple Power of Walking01:46 One Rule to Live By (Epictetus' Advice)02:03 What Stoicism Really Teaches About Control02:15 More Stoicism EpisodesBUY RYAN'S BOOK:Wisdom Takes Work – https://www.amazon.co.uk/Wisdom-Takes-Work-Important-Journey/dp/1788166299FOLLOW RYAN:Instagram: https://www.instagram.com/ryanholiday/?hl=enX/Twitter: https://x.com/RyanHolidayTikTok: https://www.tiktok.com/@ryan_holidayYouTube: https://www.youtube.com/channel/UCYmBIKsrzIjdHRuqs2I8nHAFOLLOW CRISIS WHAT CRISIS?Instagram – www.instagram.com/crisiswhatcrisispodcastTikTok – www.tiktok.com/@crisispod

Andrew Wilson brings the Flourishing series to a close by exploring Jesus' words in Matthew 7, where the path to true life is both more challenging and more rewarding than we expect. He unpacks how we often mistake what is easy for what will truly make us flourish, while Jesus calls us to a deeper, narrower way that leads to lasting life. Through the images of gates, trees, and foundations, this sermon invites us to examine what we are building our lives on. Ultimately, it points us to the only secure foundation for flourishing: hearing and living out the words of Jesus.

Before a single word is spoken in a movie, you already know everything about the main character. The messy apartment. The tipped-over vodka bottle. The pizza box on the floor. The alarm clock reading 11am. No dialogue needed — the set has already told the story. In this unforgettable episode of PivotMe, April Garcia introduces one of the most powerful and creative frameworks she's ever brought to the show: Set Design. Recorded from a charming Charleston hotel, this episode will change the way you look at every room you walk into — starting with your own. Key Takeaways: Your Environment Is Already Telling a Story: Every space around you — your office, your bedroom, your car — is communicating something about you before you say a word. The question isn't whether your set is telling a story. It's what story it's telling. Set Design as a Life Framework: April reframes the concept of environment design through the lens of filmmaking. You are not just living in your space — you are the director, the producer, and the star of your own show. It's time to start acting like it. Begin With the End in Mind: Instead of asking "what do I need to do to become that person?", April flips the script entirely. Start with the character you want to be — the extraordinary leader, the wildly organized entrepreneur, the deeply present partner — and design the set for that person first. Fill in the Blank: The main character is ___. April challenges listeners to complete that sentence with intention and then audit every element of their environment against it. Does your set match your character? The Banana Story: In a hilarious and instructive aside, April shares what happens when you leave a banana in your office overnight — and why even the smallest environmental details matter more than you think. One Rule for Today: You are NOT thinking about how to become that person. You are NOT making a to-do list of habits and behaviors. Today, you are only thinking about the set. Design it first. The character follows. Coming Up Next: April teases the next episode, where she dives into how to leverage the presence and pressure of a film crew to step fully into the hero of your story. Notable Quotes: "You haven't met the character yet and you've already made up your mind. That is the power of set design." — April Garcia "Every day, whether you're intentional about it or not, you are designing your set. The only question is — are you doing it on purpose?" — April Garcia Actionable Items: Look around your office and your bedroom right now — write down the story a stranger would tell about you based purely on what they see. Fill in the blank: The main character of my life is ___. List 3–5 specific changes you can make to your physical environment today that reflect that leading character. Put your director's hat on — walk through your space as if you're scouting a film set. What stays? What goes? What needs to be added? Do NOT focus on habits or behaviors yet. Only the set. Trust the process. ---------------- Ready to take this work beyond the podcast? Join us at Collaborate 2026, our once-a-year, in-person transformational experience in Grass Valley, California. Spend 2.5 powerful days gaining clarity, building momentum, and doing the deep work alongside growth-minded leaders. Early Bird pricing ends March 31st, and seats are limited. Reserve yours at www.theaprilgarcia.com/collaborate.

What does it really look like to be a present father when life pulls you in a thousand different directions?   In this powerful conversation, I sit down with actor Jon Bernthal—known for roles in The Punisher, The Walking Dead, Ford v Ferrari, and The Wolf of Wall Street—but what you'll hear today isn't about Hollywood. It's about fatherhood, humility, responsibility, and the deep influence a father can have on a son's life.   Jon opens up about his childhood, the mistakes he made growing up, and the unwavering presence of a father who never gave up on him—even during the hardest seasons. We talk about the lessons Jon learned from those experiences and how they shaped the man, husband, and father he is today.   We also dive into what intentional fatherhood looks like in real life: owning your mistakes, being present with your kids, and leading by example. Jon shares how he balances the demands of acting with showing up for his family—sometimes flying across the country overnight just to coach his kid's game.   If you've ever struggled with being present, balancing work and family, or wondering what kind of legacy you're leaving as a dad—this episode will hit home.   Timeline Summary   [0:01] Why this powerful Jon Bernthal episode is being re-released and why the message still matters  [2:06] Jon Bernthal the actor vs. Jon Bernthal the husband and father  [5:18] The powerful lessons Jon learned from his father growing up  [18:35] Growing up reckless and how his father never gave up on him  [22:02] How mistakes and failures shaped the man he became  [33:12] Balancing a demanding career with being present for family  [36:45] Why intentional presence with your kids matters more than perfection  [37:08] The simple principle Jon lives by: "Be where you are while you're there."  [44:47] Why failure and mistakes are part of being a good father  [54:26] The power of a father who never gives up on his child      Five Key Takeaways Presence is one of the greatest gifts a father can give his kids. Failure is part of fatherhood—and it's often where the biggest growth happens. Kids learn responsibility when parents model humility and ownership. A father's belief in his child can change the trajectory of that child's life. The simple discipline of "being where you are while you're there" transforms relationships.     Links & Resources   Roommates to Soulmates Cohort & Preview Call: https://thedadedge.com/soulmates Episode Link & Resources (Episode 1451): https://thedadedge.com/1451     Closing If there's one message from this episode that stands out, it's this: your presence matters more than your perfection.   Your kids don't need a flawless father. They need a father who shows up, owns his mistakes, and never stops believing in them.   If this episode resonated with you, make sure you rate, review, follow, and share it with another dad who needs to hear it.   Go out and live legendary.

In this episode of 3 Techies Banter, Sanjay Purohit, CEO and Chief Curator at Centre for Exponential Change explains Societal Thinking as designing for society by combining design thinking and systems thinking across government, civil society, private sector, communities, and people. He argues that for population-scale challenges like education, healthcare, climate action, justice, and gender equity, it's better to measure progress than success, and to start with the right scale-defining question. He describes scaling as a network problem requiring multiple “Avengers”-like actors and emerging “system orchestrators,” and distinguishes context-free elements that should scale (like core rails and protocols) from context-aware and context-intensive work where change happens locally. If you care about public infrastructure, social innovation, startups, policy, or simply thinking differently about big problems — this one is for you. 00:00 Highlights of the Episode 04:53 Podcast Guest Intro 06:04 Why He Left Corporate 07:32 Designing For Scale 14:16 Unbundling Big Problems 17:30 Healthcare Echo Example 19:23 Avengers Of Change 24:36 Networks Not Orgs 26:43 Onion Layers In Education 30:23 Small Scary Changes 35:56 Distribute Ability To Solve 38:47 Domino Effect Thinking 40:41 Chess Moves Ahead 41:14 GPS and Minimalism 44:26 Building Mindset Shift Networks 50:07 Teaching Systems Thinking 54:50 For Profit at Population Scale 01:02:43 Small Ideas Big Systems 01:07:26 Design for Redundancy 01:11:15 Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Jamal and Chris get into a no-news week in Wayfarer (no eMiLy updates, no Ambassador news) while shouting out a wave of new listeners and Chris powering through sickness and a whole lot of Canadian snow to keep the weekly streak alive. For Topic 1, the guys react to a forum post about a 30-day ban that spirals into a masterclass on what not to do—photos taken from inside the car, dashboard in frame, and using Google Maps images. From there, Jamal lays out his “If I ran Wayfarer for a day” list of instant 30-day ban offenses, from zero-effort submissions to fake trail markers, emoji-only titles, and more—plus the legendary return of the “Gazebo Bandit.” For Topic 2, they bring it back to the basics with the three pillars every review should revolve around: Explore, Exercise, or Social. They break down what each category really means (and why nominations only need to hit one), including a passionate defense of restaurants as legitimate social spaces. Then it's time for One's Gotta Go: Pizza Edition—New York vs Chicago deep dish vs Detroit vs Hawaiian—with some spicy takes ahead of Go Fest Chicago. Finally, they wrap with Wayspots of the Week (a stunning stained glass memorial window and a Three Stooges tombstone) and Coal of the Week featuring a “McPokey Place” nomination that's as bad as it sounds, plus a tease for an upcoming March Madness-style POI bracket. Stick around for: ✅ Spatial / Scopely News ✅ One's Gotta Go ✅ Wayspots / Coal of the Week ✅ Dad Jokes (of course!) Show Credits Hosts: Jamal Harvey & Chris Bell Writer: Jamal Harvey Producer: Jamal Harvey Executive Producer: Kate Konz Show Historian: Matty G Recorded: 26 Feb 2026 Published: 01 March 2026 Season 5, Episode 7 Contact Us ⁠⁠⁠⁠⁠⁠⁠⁠⁠wayspotters@pokemonprofessor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠  Voicemail / SMS: 704-426-3710  Support the Show  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/PokemonProfessor⁠⁠⁠⁠⁠⁠⁠⁠⁠  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠wayspotters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@wayspotterspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter/X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@wayspotters⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@imakewayspots⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@WayspottersPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠twitch.tv/pokemonprofessornetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠ Community & Friends Wayfarer Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠discord.gg/niawayfarer⁠⁠⁠⁠⁠⁠⁠⁠⁠ German Wayfarer Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠discord.gg/ThTZCZH5⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/2241761169257836⁠⁠⁠⁠⁠⁠⁠⁠⁠ Solstice:

Dr. Felecia Froe guested on the Planet Wealth podcast, hosted by Mary Kathryn Johnson, for a powerful conversation about investing through fear, rebuilding after loss, and creating financial freedom with purpose.   She shares her journey from board-certified urologist to social impact real estate investor, including losing everything in 2008 and choosing to start again anyway. Dr. Froe explains how she evaluates risk using the "worst case scenario" test, why fear never fully disappears, and why financial independence gives women the power to walk away from anything that isn't in their best interest. From sober living homes to grocery stores in food deserts, this episode highlights how money can create both personal freedom and meaningful community impact.   00:00 – From Surgeon to Investor: The Voice That Wouldn't Go Away 04:46 – Losing Everything in 2008 — and Starting Again 09:46 – Identity, Fear & Refusing to Stay Stuck 16:31 – Investing Through Fear: The Worst Case Scenario Test 22:11 – Money Working for You vs. You Working for Money 28:46 – Social Impact Investing: Turning Profit Into Purpose 34:01 – The One Rule for Investors  

If you've ever wondered why routines don't stick, this episode is for you. Most routines fall apart not because you lack discipline — but because they're built for perfect days. When life gets busy, messy, or unpredictable, routines collapse. That's why routines don't stick for so many busy moms. In this episode, I explain the simple Phase One Rule that fixes this problem and helps you build routines that stick — even on hard days.

Mandatory celibacy has shaped the Roman Catholic Church for nearly a millennium, yet questions continue to surface about its origins, purpose, and long-term impact on clergy, leadership, and the faithful. Why did the Church require priestly celibacy? Was it theological, political, or institutional? And what might the future hold for reform? In this episode of Your Radical Truth, Deacon Margaret Mary O'Connor sits down with Catholic feminist writer, theologian, and independent Catholic deacon Debra Maria Flint to examine one of the most debated disciplines in Church history. Drawing from her groundbreaking book The Sins of Mandatory Celibacy, Flint explores how power, doctrine, property, gender dynamics, and cultural forces helped reshape the priesthood and influence the Catholic Church for centuries. Flint shares her remarkable personal journey from an agnostic upbringing in Birmingham, England, to converting to Catholicism at 21, pursuing theological studies, and building a respected career in safeguarding and social care inspection. After years of institutional leadership and investigative work, she discerned a consecrated life before confronting the realities of Church structures that ultimately redirected her path toward advocacy and reform. Listeners will discover: • The historical origins of mandatory celibacy and why many early priests were married • How Church law evolved and what drove the prohibition of clerical marriage • The connection between celibacy, institutional control, and property • The cultural consequences of an all-male clerical hierarchy • Evidence of women leaders and deacons in early Christianity • Structural questions surrounding secrecy, loneliness, and clergy life • Whether a married priesthood could reshape Church culture • Why restoring the female diaconate remains a critical conversation • The tension between tradition and reform inside the Catholic Church Flint emphasizes that celibacy itself is not the issue. Rather, the concern is whether a spiritual calling can remain authentic when it is mandated instead of freely chosen. The conversation also addresses the difficult reality of abuse within Christian institutions and explores how transparency, balanced leadership, and inclusion may help foster healthier communities of faith. Co-authored with former priest Paul Murphy Sanderson, The Sins of Mandatory Celibacy brings both scholarly research and lived experience to a subject that continues to influence millions of Catholics worldwide. This episode invites listeners to step beyond assumption, examine the historical record, and consider what renewal could look like for the modern Church. If you are interested in Catholic Church history, priestly celibacy, women in ministry, Church reform, theology, or religious leadership, this is a conversation you will not want to miss. The Sins of Mandatory Celibacy is available through Wipf and Stock, Amazon, and major booksellers. More at: www.yourradicaltruth.com/048-debra-maria-flint 

Big emotions don't shrink by talking about them. They shrink through practice.In this episode of Overpowering Emotions, Dr. Caroline shares playful, practical distress-tolerance activities that help children and teens stay with discomfort without exploding, avoiding, or shutting down. From ice cube challenges to boredom practice, rule-changing games, and urge-surfing exercises, this episode shows how to train the brain to stay online when emotions spike. Designed for classrooms, therapy rooms, and families at home, these tools help kids learn that discomfort rises, shifts, and passes — and that they can handle it.Homework IdeasThese activities work best when adults join in. Keep them brief. Stay curious. Talk about what shows up.Ice Cube HoldHold an ice cube and notice the sensations as they change. The goal isn't endurance — it's staying present until it melts.Ask: “What did your body want to do?” “Did the feeling stay the same?”Silent Sound ChallengeSit quietly and listen for small sounds around you. Notice boredom, restlessness, or wandering thoughts without fixing them.Ask: “What showed up when things got quiet?” “What urge did you notice?”Sour Candy or Lemon BiteLet the sour hit. Stay with it as the intensity fades.Ask: “How long did the strongest part last?” “How is this like big emotions?”Still-as-a-StatueStay in one position and notice urges to move, scratch, or quit.Ask: “What urge was hardest to ignore?” “What happened when you didn't act on it?”Itchy Nose / Ride the UrgeNotice an itch or urge without giving in. Watch it rise and pass.Ask: “Did the urge change over time?” “When else do urges feel like this?”Rule-Change GamesChange the rules halfway through a game and watch what comes up.Ask: “What feeling showed up when things changed?” “What helped you keep going?”Delayed Gratification PracticeWait between episodes, treats, or rewards. Sit with the wanting.Ask: “What did waiting feel like?” “What helped you handle it?”Urge TimerSet a short timer and sit with an urge without acting. Slowly increase time.Ask: “What helped you stay?” “What would you try again?”One Rule for All HomeworkKeep it short (3–5 minutes). Do it together. Always link it back:“What did you do here that could help next time something feels hard?”Enjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzankoIG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzankoFacebook: https://www.facebook.com/DrCarolineBuzanko/Website: https://drcarolinebuzanko.com/Resources: https://drcarolinebuzanko.com/resources/articles-child-resilience-well-being-psychology/ Business inquiries: https://korupsychology.ca/contact-us/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explains why trying to ‘fix' OCD keeps you stuck and introduces a single rule: stop treating discomfort as a problem to solve. He covers five practical angles—tolerating uncertainty, replacing the fixing reflex with immediate life moves, cultivating flexibility, using simple micro-skills, and building healthier neural habits. Through metaphors and personal examples, you'll learn clear steps to act on your values despite anxiety and begin breaking the OCD loop Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

Lot 110 : My Father Had One Rule…. Consigned by Frank Gamal Featuring Trevor ShandMagda ApanowiczMark LapointeDee Quintero **Much obliged for using the Rocket Money and Mint Mobile link below. It lends a helping hand to our little shop, and we're truly grateful for the support.Rocket Money: http://rocketmoney.com/SINISTERMint Mobile: https://mintmobile.com/SINISTER https://www.reddit.com/r/creepypasta/comments/1qemo8b/my_father_had_one_rule_we_were_forbidden_from/ Featuring Stephen Knowles as The Antique Dealer Theme music by The Newton Brothers Additional music byCO.AG (coagmusic@yahoo.com) Clement Panchout Vivek Abhishek SUBSCRIBE to them on YOUTUBE: / vivekhsihba  LIKE them on FACEBOOK:  https://rb.gy/nhgn0iFollow them on Spotify/ iTunes/ Amazon: https://tinyurl.com/rxdcjqt Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nearly everyone got 2025 wrong so today we have Joe Shew from Crypto Consulting Institute to reveal the data-driven strategies that actually worked. We break down why the four-year cycle is most likely dead, why altcoins destroyed portfolios, and the simple rules that could transform your 2026 crypto performance. You'll hear:  00:00 - The 8-Cylinder Life System for Crypto Success  05:22 - Why $150K Bitcoin Predictions WRECKED Portfolios in 2025 07:40 - The 4-Year Cycle is BROKEN - ETF Flows Changed Everything Forever 10:18 - The Altcoin Massacre: Why SUI and Ethereum Holders Lost 60%+ to Bitcoin 16:55 - How to Automate Your Strategy and NEVER Look at Charts Again 18:47 - The Fear & Greed Secret: How On-Chain Data Predicts Every Bottom 28:07 - The Programming That's Making You POOR (And How to Fix It) 37:53 - The ONE Rule for 2026 … and much more! Want to see what we're looking at every episode? Watch the YouTube version of the podcast here. To see more from Joe Shew, you can catch him on LinkedIn You can find more about the Crypto Consulting Institute here Ready to start? Get $10 of FREE Bitcoin on Swyftx when you sign up and verify:  https://trade.swyftx.com.au/register/?promoRef=tappingintocrypto10btc  To get the latest updates, hit subscribe and follow us over on the gram @tappingintocrypto or X @tappingintocrypto If you can't wait to learn more, check out these blogs from our friends over at Swyftx. This podcast provides general market commentary and is for educational and entertainment purposes only. It is NOT financial advice. We are NOT licensed financial advisors. Investing in cryptocurrency carries risk. You should always conduct your own research and seek independent financial advice before making any investment decisions. Please read Swyftx's Terms and Conditions and Risk Disclosure statement before investing.

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Ever sent a message in the heat of the moment… and instantly wished you could take it back?That urge to defend yourself, prove your point, or “win” the conversation doesn't come from clarity — it comes from your ego and a triggered nervous system. And most of the time, it turns small misunderstandings into emotional landmines.In this episode, Jason shares one simple rule that can radically change the way you handle conflict: Pause before you send.We unpack:Why reactive texting damages connectionHow ego hijacks your responsesThe spiritual and psychological power of the pauseA powerful message template that shifts conversations from combat to alignmentHow choosing peace over being right protects your energy, dignity, and relationshipsThis isn't about being passive. It's about responding from your power — not your pain. From your spirit — not your ego.If you've ever found yourself rewriting a text ten times while your heart is racing… this episode is for you.You don't need to win. You need peace.

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Brought to you by TogetherLetters & Edgewise!In this episode: Firefox is becoming an AI browser and the internet is not at all happy about itDisney making $1 billion investment in OpenAI, will allow characters on Sora AI video generatorDisney Inks Blockbuster $1B Deal With OpenAI, Handing Characters Over To SoraOpenAI launches GPT-5.2 after 'code red' push to counter Google's Gemini 3OpenAI Hires Slack CEO as New Chief Revenue OfficerClaude and SlackInstacart and OpenAI partner on AI shopping experiences‘ONE RULE': Trump says he'll sign an executive order blocking state AI laws despite bipartisan pushbackTesla engaged in deceptive marketing for Autopilot and Full Self-Driving, judge rulesRivian Will Add Lidar in 2026, Says Tesla's Cameras Aren't EnoughStellantis to bring tiny Fiat car to U.S. following Trump remarksICEBlock app sues Trump administration for censorship and 'unlawful threats'Verizon refused to unlock man's iPhone, so he sued the carrier and wonElon Musk's SpaceX Valued at $800 Billion, as It Prepares to Go PublicSpaceX to Pursue 2026 IPO Raising Far Above $30 Billion

When my brother convinced our parents to leave the old Santa animatronic in the basement instead of displaying it upstairs, it wrapped its power cord around his neck in the dark — but not before whispering exactly what it wanted.IN THIS EPISODE: My parents own a Santa animatronic – I think it tried to kill us! *** (Originally aired December 18, 2018) SOURCES AND ESSENTIAL WEB LINKS…“Better Watch Out, Better Not Cry” by Jameson Cumick for Creepypasta.com: https://tinyurl.com/y2jwog8jVisit our Sponsors & Friends: https://weirddarkness.com/sponsorsJoin the Weird Darkness Syndicate: https://weirddarkness.com/syndicateAdvertise in the Weird Darkness podcast or syndicated radio show: https://weirddarkness.com/advertise= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ) Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2024, Weird Darkness.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =https://weirddarkness.com/SantaAnimatronic#WeirdDarkness #CreepySanta #ChristmasHorror #HauntedAnimatronic #TrueScaryStories #HolidayHorror #ScaryChristmas #ParanormalStory #CreepyChristmas #HauntedDecoration

A new executive order targets states' AI regulations, while the White House shifts course on an NSA deputy director pick. The UK fines LastPass over inadequate security measures. Researchers warn of active attacks against Gladinet CentreStack instances. OpenAI outlines future cybersecurity plans. MITRE ranks the top 25 vulnerabilities of 2025. CISA orders U.S. federal agencies to urgently patch a critical GeoServer vulnerability. An anti-piracy coalition shuts down one of India's most popular illegal streaming services. Our guest Mark Lance, Vice President, DFIR & Threat Intelligence, GuidePoint Security, unpacks purple team table top exercises to prepare for AI-generated attacks. Hackers set their sights on DNA. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Mark Lance, Vice President, DFIR & Threat Intelligence, GuidePoint Security, is discussing purple team table top exercises to prepare for AI-generated attacks. Selected Reading Trump Signs Executive Order to Block State AI Regulations (SecurityWeek) Announced pick for No. 2 at NSA won't get the job as another candidate surfaces (The Record) LastPass Data Breach — Insufficient Security Exposed 1.6 Million Users (Forbes) Gladinet CentreStack Flaw Exploited to Hack Organizations (SecurityWeek) OpenAI lays out its plan for major advances in AI cybersecurity features (SC Media) MITRE Releases 2025 List of Top 25 Most Dangerous Software Vulnerabilities (SecurityWeek) CISA orders feds to patch actively exploited Geoserver flaw (Bleeping Computer) MKVCinemas streaming piracy service with 142M visits shuts down (Bleeping Computer) The Unseen Threat: DNA as Malware (BankInfoSecurity) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a MUST listen. If you feel stuck right now - whether it's with your health, your job, your habits, your relationships - this conversation is for you. Today, you're getting a new framework that helps you create an instant shift, and it comes from one of Mel's favorite thinkers on the planet: Mark Rober. Mark is a NASA engineer who turned his love of science and education into the #1 science education platform in the world, with 72 million YouTube subscribers. And here's here to teach you a completely different way to approach goals, confidence, and happiness: Treat your entire life like an experiment. Mark has spent his life turning failure into data, setbacks into experiments, and high-pressure work into play. He has synthesized every single thing he has learned into a few simple tools and strategies that he is teaching you today. His personal framework, rooted in engineering, will help you achieve your goals, improve your habits, be happier, make better decisions, have more fun, and become more confident. This is about thinking like an engineer, not to build rockets, but to build a better life. You'll learn: -How to make your goals more fun so you stick with them -What the Super Mario Effect is and how it will change how you think about “failure” forever  -A stress-free way to choose your next step when the future feels blurry You'll also learn the lessons behind some of his wildest experiments, his simple method for beating overwhelm and uncertainty, and a specific message for teachers. If you're tired of overthinking, afraid to make a move, or bored with your own excuses, this episode is a masterclass in engineering your way forward and turning failure into fuel.  For more resources related to today's episode, click here for the podcast episode page. If you liked the episode, check out this one next: 3 Questions to Ask Yourself to Figure Out What You Really Want.Still looking for a holiday gift?One of Mel's favorite gifts to give is a CrunchLabs subscription.And as a gift to listeners of The Mel Robbins Podcast, Mark is offering a special discount of 15% off any CrunchLabs subscription using the code MELROBBINS. These monthly subscription boxes, created by Mark, are great for the kids in your life because they are designed to foster creativity, inspire hands-on engineering, and teach robotics and coding skills. Connect with Mel:  Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Beast System News: TRUMP “ONE RULE” Artificial Intelligence Regulation Policies to be Limited at State LevelTo support the [Show] and its [Research] with Donations, please send all funds and gifts to :$aigner2019 (cashapp) or https://www.paypal.me/Aigner2019 or Zelle (1-617-821-3168). Shalom Aleikhem!

President Trump announced on Monday that he was signing an executive order to have ONE RULE (his words, not mine) when it comes to artificial intelligence, seeking to suppress the Tenth Amendment rights of states to have their own regulatory framework around, well, every single other industry on the planet. Over the weekend the president said he was concerned about the Netflix purchase of Warner Brothers because “that might give them too big of a market share.”These feigned antitrust/monopolistic concerns and blatant disregard for states' rights in favor of a behemoth federal government control are longstanding beliefs and practices of the New Deal, big government left. They have been anathema to the right for time eternal. These are deeply concerning shifts in both action and philosophy that must be fervently resisted by those who still revere the Constitution and cherish the very concept of economic liberty. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  The president is preparing a sweeping “one rule book” executive order for AI, arguing that only a single national standard can keep America ahead of China. But while Washington pushes uniform rules, states like Florida are rolling out their own AI Bills of Rights—targeting deepfakes, data privacy, therapy bots, parental oversight, and data-center protections. Is a unified framework necessary for innovation, or does it trample the Constitution and the 10th Amendment? A deep dive into the coming showdown between federal ambition and state authority.

Jon Herold kicks off a groggy Monday show by digging into the 3,000-page NDAA, flagging hidden provisions, bizarre inserts like the “Road to Housing Act,” and congressional attempts to reshape or limit Tulsi Gabbard's DNI authority. He jumps into Trump's latest Truth Social posts, including sharp jabs at Marjorie Taylor Greene following her 60 Minutes appearance, new demands for apologies from legacy media, and Trump's announcement of a coming “one rule” executive order to centralize AI oversight. Jon also walks through Patrick Byrne's new claims about Ratcliffe and J6 evidence suppression, questions the motives behind Venezuela-machine narratives, and breaks down why multiple factions appear to be running ops designed to demoralize or divide Trump's base. With chat engagement, humor, squirrel metaphors, and deep dives into bill language, Jon unpacks a slow news day that turns out to be anything but.

A bride-to-be arrived at her bachelorette party expecting a fun night with the girls, but things quickly took a turn when her bridesmaids surprised her with a specially prepared video which described as an absolute nightmare...See omnystudio.com/listener for privacy information.

From November 18th - December 1st, get up to 20% Off at  https://www.jonesroadbeauty.com/ for their first ever Black Friday Sale! #JonesRoadBeauty #ad Soul: https://www.getsoul.com/ use promo code MRCREEPS for 40% off.   TIMESTAMPS: 0:00:00 "Why I Retired From the Police Force" 0:44:06 "Disturbing Legends From an Isolated Small Town" 1:28:38 "I Moved to a STRANGE Apartment. I Was Given ONE RULE to Follow."

Support the sponsors! ► Ire: A Prologue: https://store.steampowered.com/app/3547420/Ire_A_Prologue/ TIMESTAMPS: 0:00:00 "I'm a Bartender for Cryptids. I Follow One Rule to Survive." 0:44:03 "My Neighbor Has Been Acting Strange. I Might Be in Danger." 1:25:29 "My Family Owns a Cabin in the Arctic Circle. We Have Rules to Survive."

Father Brad breaks open Romans 13 and shows how Saint Paul — and Saint John Paul II — reveal that every “no” in faith flows from a greater yes to love.Morning Offering, November 5, 2025Every morning, join Father Brad as he begins the day with prayer and reflection. In a few short minutes, Father Brad guides you in prayer, shares a brief reflection grounding your day in the Church's rhythm of feast days and liturgy, and provides you with the encouragement necessary to go forward with peace and strength. Disclaimer: The ads shown before, during, or after this video have no affiliation with Morning Offering and are controlled by YouTubeLet us do as the saints urge and begin our days in prayer together so as a community of believers we may join the Psalmist in saying, “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” (Psalm 5:3-4)________________

Unlock your potential in real estate and business with the #1 rule: Keep your word. Discover how integrity can drive success and open doors. Watch my latest lesson on this powerful principle today!   Contact me! greg@velocityhousebuyers.com Instagram @grego_37

In this episode, Arnold reveals the simple habit that transformed his life — from becoming the youngest Mr. Universe to conquering Hollywood. And in doing so, he breaks down a practical approach to building lasting success and why most people quit before they see results.In this episode, you'll also discover:The "overnight success" myth and the importance of "invisible work."How his movie career required 5 years of preparation before Conan the BarbarianWhy 90% of people who lose weight gain it back (and how to avoid this trap)New research on protein and kidney health that challenges decades of conventional wisdomThe two-nutrient strategy that improves body composition, metabolism, and heart healthHow just 20 minutes of daily movement cuts depression risk by 16%Whether you're starting a fitness journey, building a business, or working toward any goal, this episode will shift how you measure progress.Tired of fitness and nutrition plans that don't work? Sign up for The Pump Club app with the 7-day risk-free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thepump.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production and Marketing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://penname.co/