You Be You & I'll Be Me

Jen sits down with dream board manifestors and coaches Liz and Lauren of Vision Works NY. What do you want to manifest in 2021?

Jen sits down with Pat Longo, spiritual mentor and Energy Healer to discuss her book, The Gifts Beneath Your Anxiety. Listen in to their great conversation about how your anxiety could be an indication you are an empath!

Jen sits down with Angie Larsen who experienced tremendous loss in a short span of time to hear how she is doing and how she is learning to heal. She is very brave and an inspiration to anyone dealing with grief.

Jen and return guest George Olvany talk about Extreme Ownership and The Four Agreements.

Jen sits down with old family friend and entrepreneur Olivia Liggon and her new biz Jet Set Sitters.

Jen sits down with her friend George Olvany to talk about Mark Manson's book, Everything is F*cked, A Book About Hope. Being authentic, mindfulness and a bunch of other cool stuff.

Jen sits down with personal trainer and American Muscle Studio gym owner Jeannie Brady. They talk finding your souls purpose and being kind to yourself, among other things!

A quick simply said podcast on Jen's reflection on what is going on in the US.

Jen sits down with oldest daughter Beth to check in on all things going on day 5,0287 in Quarantine.

Jen sits down with her daughter Beth, her son Mark and Mark's girlfriend Krissy to chat about living in the new world of quarantine.

Jen sits down with Daniel Lee, the Director of Operations for Gravity Golf. Really interesting and educational podcast for golf enthusiasts and athletes alike.

Jen explains what gives with the long absence and talks about her health and hypothyroidism or hashimoto disease.

Jen chats with Yogi, Astrologist and folklorist, Emily Ridout about her life's work teaching people how to enrich their lives and get a better connection to self through Astroyoga. Never heard of it before? Take a listen and see how this ancient practice can help you today.

Jen sits down to chat with fan fave Stacey Gunnard of Ohm In the Home, where it all begins.

Jen sits down with intuitive healer, Stacey Gunnard of Ohm In The Home and the conversation flows from the state of the world to trusting your gut and the help of meditation to get you to the point where you can trust yourself to know what is best.

Jen sits down with Lisa Fox and the two of them discuss the year of podcasts as well as some other noteworthy events from 2018.

Jen sits down with 2 mother's and 2 sisters who have experienced the unthinkable. A conversation about grief, loss and dealing with the new normal.

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Jen sits down with Jane Simons, creator of the Empty Nest Handbook, a creative social media outlook which chronicles her journey of self discovery to survive, thrive and endure her empty nest.

Fan favorite Stacey from Ohm In The Home is back! Harvest Moon, Loving yourself and a guided meditation and so much more in this episode of You Be You & I'll Be Me.

In this episode Jen sits down with Suzanne McAndrews, who is intuitively, holistically and lovingly working with her young son Peter to bring him back from injury from the MMR vaccine at 18 months old. This is truly an inspirational and hopeful conversation.

Jen sits down with Stacey Gunnard from Ohm In the Home for another chat about life, anxiety, feeling the feels and a lot more!

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Jen sits down with John Mabry, who is the host of the podcast 'High Sobriety' podcast for Addiction Campuses. John bravely shares his own story in the hopes to help anyone who feels disconnected and is struggling to reconnect with life.

Jen sits down with Stacey from Ohm In The Home. Words of wisdom from this intuitive free spirit.

Jen did the keynote address for the NJHS this week and shares her speech with you as well as some other thoughts on mental health.

Jen sits down with her daughter Beth, to discuss Beth's new short documentary entitled, Living with ALS.

Jen sits down and chats with Kiley and Anastasia, the co-founders of Hamptons Wellness Week. A week to try new classes, meet like minded people, and kick start your summer off in a more mindful and healthy way.

Jen sits down with a mom and two sisters, who lost their brother and son to death by suicide. A very emotional podcast of one families story of finding their new "normal" after living through the hardest thing you can imagine and figuring out a way to help others dealing with mental illness, self medicating and ptsd. Nothing but love for these people.

Jen sits down with Jen Sattler, Lisa Fox and Danielle MacDonald to chat about style, fashion, putting yourself out there and ultimately how being your authentic self is the most beautiful thing of all.

Jen sits down with Stacey Gunnard, of Ohm In The Home in Sayville, Long Island, NY. Stacey is a gifted and hilarious psychic and healer.

Jen shares a talk she gave to a group of high school students on self esteem!

Jen chats with Julie Dyer, the Hamptons Psychic to talk about her gift, intuition and trusting your gut.

Jen sits down with her daughter Beth, who has appeared on the podcast before, to talk about self-esteem for kids growing up in the age of social media. Beth talks about what projects she working on and her documentary on ALS.

Jen sits down this week with Tyler Schulz. Tyler is a burgeoning young minister who wants to share his belief in the Bible, or essentially what he says, Love, to other people through his podcast that is coming soon. Even if you aren't a Christian, you will enjoy his message that he shares through story and humor and of course love.

Jen sits down with Instagram friend, Jan Crable to talk about what's next after the kids grow up and life is more your own again.

Jen sits down with Angela, a 40 year old woman recovering from stroke and learning how important self care is in the midst of raising her 3 boys.

Listen in as Jen sits down with her friend Kathy and Kathy's daughter Cailin Eaton, a teacher at The Pine School in downtown NYC. Cailin's passion for what she does is contagious and the conversation leaves you with hope for future generations that the next generation will have the skills to navigate the world around them, together and with compassion.

Listen in while Jen talks to Corinne Hammons, CEO of Little Flower Children and Family Services about what Little Flower is, who they help and how you can help too.

Lisa Fox and I sit down to talk about the Tony award winning play Dear Evan Hansen and it's significance in todays social media obsessed world.

Listen in as Jen chats with author Denise Gray Meehan about her memoir, Bridge Walker. Taking you through 7 decades of life on Long Island and how life doesn't always turn out the way you think its going to, and that's ok.

Today Jen sits down to talk about harassment. With the Facebook post going around Me too, she says it's more like who hasn't? Check it out.

Listen in while Jen chats with Psychologist and Yogi, Colleen Ferone about a new program she is developing to teach kids as young as three years old how to be more mindful through yoga, breath work and meditation. Love it!

Listen in while Jen talks to Marc Denofio, Region II Communications Manager for Team Rubicon. An organization dedicated to teaming veterans up to help after a natural disaster has struck. As they say, disasters are our business. Veterans are our passion. Very inspiring organization you should check out!

Listen in while Jen chats with Health and Lifestyle Coach Colette Lettieri. Listening to your body, and balancing it all out in a holistic and REAListic way.

Listen in as Jen sits down with her friend Maura, whose husband Timmy Coughlin, was tragically killed when he went to work at Canter Fitzgerald on September 11, 2001. Maura talks about life then and how even when the unthinkable happens, you find the will to go on.

Listen in as Jen chats with return guest Kundalini teacher, Essa Keller to chat about the Human Design and how it can help you find your true voice and live the life you were meant to.

Listen in as Jen sits down with the brilliant Steve Storch. A biodynamic farmer on the east end of Long Island who isn't just trying, he's making a difference. And good daughter Beth Kessenich who has chosen the enviroment as her beat for Columbia J school.

Jen sits down with Divorce Coach, Victoria McCooey as she shares her incredibly brave story of getting out of an abusive relationship and how she has now dedicated her life to paying it forward.

Listen in while Jen chats with Kundalini Yoga Practioner Essa Keller and award winning Marketing expert Ashley Steinmetz about their upcoming retreat Magnificent Marketing & Kundalini Mini Retreat out in beautiful Westhampton Beach, NY. They chat about how to grow your heart based business, women supporting women and a whole lot more.

Jen fills us in on her recent Tarot Card reading as well as being inspired by watching The Defiant Ones, the new HBO series about music moguls Jimmy Iovine and Dr. Dre.