Podcasts about Psychologist

A rerelease on the eternal question: Is resilience a skill kids can develop over time? Psychologist and child development expert Tovah Klein unpacks what resilience really means and how trusted adults help kids build it. From managing frustration and failure to building confidence and coping skills, we explore how to support tweens + teens without overprotecting them. Show Notes: Raising Resilience Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TISA #rulapod Download Cash App Today: FAMILY10 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns.  Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trauma isn't just something that happens to us—it can shape how our nervous system responds to the world for years. In this conversation, Dr. Lorne Brown sits down with clinical psychologist Dr. Arielle Schwartz to explore how trauma, the nervous system, and the vagus nerve influence everything from burnout and anxiety to chronic illness, relationships, and overall wellbeing.Together, they discuss polyvagal theory, why many people experience a "wake-up call" in midlife, how the body stores unresolved experiences, and practical ways to restore resilience through body-based healing, self-awareness, and nervous system regulation.Key Takeaways:Trauma is stored in both the body and the nervous system—not just in memory.Healing requires both top-down (mind) and bottom-up (body) approaches.A healthy nervous system is flexible, not permanently stuck in stress or shutdown.Midlife often exposes unresolved patterns that have been hidden for decades.Self-awareness, self-compassion, and body-based practices help restore resilience and coherence.Where to find Dr. Arielle Schwartz:Website: https://drarielleschwartz.com/Instagram: https://www.instagram.com/arielleschwartzboulderFacebook: https://www.facebook.com/drarielleschwartzYoutube: https://www.youtube.com/channel/UC5LUxnXbReV7I5cEzvb46sQBook: https://drarielleschwartz.com/books-by-dr-schwartz/Blog: https://drarielleschwartz.com/blog/ Podcast: https://drarielleschwartz.com/podcast-appearances/ Dr. Arielle Schwartz's Bio:Renowned speaker, author, and esteemed clinical psychologist, Dr. Arielle Schwartz has been widely recognized for her research and clinical advancements in trauma treatment, which have shaped the landscape of trauma recovery and elevated the standard of care all across therapeutic settings.Dr. Schwartz promotes a strength-based, embodied approach to trauma recovery that emphasizes self-driven healing to facilitate post-traumatic growth. Drawing on the principles of EMDR, somatic psychology, mindfulness-based therapies, and relational psychotherapy, she developed Resilience Informed Therapy—an integrative model of care for facilitating recovery from childhood trauma, PTSD, complex-PTSD and Dissociation.Dr. Schwartz has been teaching therapeutic yoga since 2008, and she is the author of Therapeutic Yoga for Trauma Recovery, a widely referenced guide to applied Polyvagal Theory for trauma recovery. She has also authored numerous books covering extensive research and guiding techniques in trauma treatment.


In this episode, we explore the sharp decline in traditional social venues like bars, theaters, and golf courses, and how the loss of these “third places” is fueling a loneliness epidemic. Drawing on recent data and psychological research, we unpack why fewer in-person gatherings are harming mental health and community bonds. Listeners will gain practical insights on rebuilding connections in a screen-dominated world.

ఈ రోజుల్లో పిల్లలు తల్లిదండ్రుల మాట ఎందుకు వినడం లేదు?కుటుంబాల మధ్య దూరాలు ఎందుకు పెరుగుతున్నాయి?Generation Gap నిజంగానే సమస్యా...లేక ఒకరినొకరు అర్థం చేసుకోకపోవడమే కారణమా?ప్రముఖ Psychologist, Global Trainer, Researcher షాజియా పర్వీన్ గారు ఈ అంశాలపై ఎన్నో విషయాలు మనతో పంచుకున్నారు. పిల్లలకు సరైన మార్గదర్శకత్వం ఎంత ముఖ్యమో చెప్తూ… సమస్యల గురించి బాధపడటం కంటే వాటికి పరిష్కారాలు వెతకాలని, పిల్లలకు కేవలం లక్ష్యాలు మాత్రమే కాదు... మంచి Mentors, సరైన వాతావరణం కూడా అవసరమని చెప్పారు.కుటుంబ బంధాలు, పేరెంటింగ్, యువత భవిష్యత్తు గురించి ప్రతి ఒక్కరినీ ఆలోచింపజేసే ఈ podcast ను తప్పక వినండి. మిస్ అవ్వకండి!Why are children today not listening to their parents?Why are distances growing within families?Is the generation gap really the problem, or is it simply a lack of understanding between one another?Renowned Psychologist, Global Trainer, and Researcher Shazia Parveen shares valuable insights on these important issues. She explains the importance of proper guidance for children and emphasizes that instead of worrying about problems, we should focus on finding solutions. She also highlights that children need not only goals but also good mentors and a supportive environment to thrive.This thought-provoking podcast explores family relationships, parenting, and the future of today's youth. Don't miss it!Guest: Shazia ParveenHost: Adarsh Kumar#TALRadio #SpecialInterview #ShaziaParveen #FamilyRelationships #Parenting #GenerationGap #YouthDevelopment #FamilyBonding #MentalHealth #TouchALifeFoundation 

Viewpoint This Sunday with Malcolm Out Loud – What makes this fight with Iran different than other conflicts? Psychologist and terrorism expert Dr. James Mitchell answers the question everyone wonders: What does victory for America and the World look like? Atty Sidney Powell says our elections are badly flawed and the Senate needs to pass the SAVE America Act...

Viewpoint This Sunday with Malcolm Out Loud – What makes this fight with Iran different than other conflicts? Psychologist and terrorism expert Dr. James Mitchell answers the question everyone wonders: What does victory for America and the World look like? Atty Sidney Powell says our elections are badly flawed and the Senate needs to pass the SAVE America Act...

On this enlightening episode of World Awakenings: The Fast Track to Enlightenment, we welcome Joshua Pritikin, Ph.D., a psychologist, researcher, author, and expert in the fascinating intersection of consciousness, spirituality, psychology, belief systems, personal transformation, and artificial intelligence.Joshua began his professional career developing financial software on Wall Street before following a deeper calling that led him to earn a Ph.D. in Quantitative Psychology and become an Internal Family Systems (IFS)-Certified Practitioner. His unique background allows him to bridge the worlds of science, psychology, and spirituality while exploring some of today's most profound questions about human consciousness, self-discovery, and the rapidly evolving influence of AI on society.In this thought-provoking conversation, Joshua shares insights from his compelling first book, Religion Unburdened by Belief: The Way of Open Inquiry, inviting us to move beyond rigid belief systems and embrace curiosity, open inquiry, and direct personal experience as pathways to greater wisdom, inner peace, and spiritual awakening.If you're interested in A Course in Miracles, consciousness studies, psychology, mindfulness, self-awareness, personal growth, spiritual awakening, artificial intelligence, and the future of human consciousness, this is an episode you won't want to miss.Make sure to grab your copy of Karl Gruber's book, "True Spirituality & the Law of Attraction: A Beautiful Symbiotic Relationship". Just click this link.Joshua Pritikin's book, "Religion Unburdened by Belief: The Way of Open Inquiry" is now available on amazon.The book referenced by Joshua Pritikin is “The Religious Case Against Belief” by James Carse.To find out more about Joshua Pritikin, check out his website https://estrelacounseling.com/

Christal Castagnozzi is a registered Psychologist and the founder of Thrive Psychology Health Team, with nearly a decade of experience supporting children, adolescents, adults, and families. Christal specializes in comprehensive psychological assessments (psychoeducational, ADHD, Autism, psychodiagnostic, and gifted) and evidence-based therapy for anxiety, depression, trauma, and neurodivergence. A neurodivergent practitioner and parent herself, Christal brings both clinical expertise and lived experience to her work, offering a trauma-informed and affirming perspective. She is passionate about making high-quality mental health services accessible, empowering clients with clarity, strategies, and support to thrive in school, work, and life.Christal's websiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Rebound - https://hellorebound.com/ttBeducated - Complete the quiz for one month free https://beduc.at/pd2629-traumatherapist

An allergic reaction may end when you leave the emergency room, but the recovery journey is often just beginning. Questions about medical follow-up, renewed confidence, and managing the fear and anxiety that can linger afterward are common for both patients and caregivers. In this episode, FAACT Medical Advisory Board member, Dr. Manisha Relan, and psychologist, Dr. Amanda Whitehouse, explore the medical and emotional aspects of recovery - sharing practical strategies to help families move forward with greater confidence after an allergic reaction. Resources to keep you in the know:Manisha Relan, MD - FAACT Medical Advisory BoardManisha Relan, MD - InstagramAmanda Whitehouse, PhD - WebsiteFollow Amanda Whitehouse on Facebook, Instagram, and TikTok at @thefoodallergypyschologistDon't Feed the Fear Podcast FAACT's Behavioral Health Resource CenterYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: ARS PharmaThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

G'day friends. Today, we chat about being a rebel, with or without a cause. —This and more on Private Universe Podcast with Carlos Camacho, Psychologist.

If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit down with Dr. Alfiee, researcher, author, and nonprofit leader behind the Aakoma Project — one of the most comprehensive mental health research organizations focused on youth and young adults of color in the country. With over 30 years in the field, Dr. Alfie challenges the stereotypes baked into mainstream mental health research, breaks down what the data actually says about Black men across socioeconomic lines, and delivers a masterclass on the difference between surviving and thriving.        She introduces the Mosaic of Me identity framework from her book Rise and Thrive, gets real about compensation, self-worth, and what it means to know your value as a Black man, and shares her own personal history with depression — twice — including the story of public humiliation that followed her for eight years and the mindfulness practice that finally helped her heal.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dralfiee (https://www.instagram.com/dralfiee)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

What if the most transformative experiences of your life — crisis, loss, near-death — aren't things that happen TO you… But things that can permanently wake you UP? My guest today has spent two decades collecting the evidence. He's a psychology lecturer, a bestselling author in over 20 languages, and someone Eckhart Tolle called a vital voice for the shift in human consciousness. Today we're going into the psychology of awakening, why he believes the ego isn't your true self but an evolutionary accident — and why he thinks the Beatles were tapping into something most of us never access. Stay with me — this one will change how you see your own mind.   Connext With Steve Website- Books: / https://www.stevenmtaylor.com/ IG: / @stevetaylorauthor     Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Operly - Take Back Control of your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95 Blue Blinds Bakery - Hand Crafted with all-natural ingredients - www.blueblindsbakery.com   0:00 - Teaser 0:16 - Intro 1:09 - Who Is Steve Taylor? Exploring Consciousness & Awakening 4:09 - What's it like to be Steve Taylor these Days 8:28 - What Is an Awakening? 12:02 - Why Curiosity Matters More Than Certainty 20:38 - Can Suffering Trigger Spiritual Awakening? 30:14 - What is actually happening when someone goes through a crisis? 39:40 - Why Time Slows Down During Life-Changing Moments 47:49 - What Made The Beatles So Extraordinary? 55:48 - What Are We Really Waking Up From? 56:54 - Final Advice, Meditation & Where to Find Steve Taylor 59:40 - Outro Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most of us have been told, at some point or another, to just be happy. Just let it go. Just choose joy. And if you've tried that and found it completely unhelpful, you are in very good company. Dr. Peggy DeLong is back on the podcast for her third visit, and what she shares in this episode about how to increase your capacity for happiness is not what most people are teaching. It's not about ignoring what's hard. It's not about thinking positively until the feeling kicks in. And it has nothing to do with luck or your current circumstances. Peggy discovered the power of gratitude while sitting by her fiancé's side as he was dying from an aggressive cancer. She was 26. She didn't push the grief away. She felt it — and that turned out to be the beginning of everything she now teaches. If you've ever been told to just cheer up and wanted to throw something, this one is for you.   WHAT YOU'LL LEARN Why pushing emotional pain aside actually makes it harder to access real happiness — and what to do instead How your capacity for joy is in direct proportion to your capacity to feel pain What collective effervescence is and why it matters more than we think How human connection with complete strangers predicts happiness just as much as our closest relationships What the three Ps — present, pleasure, and purpose — have to do with breaking the high-achieving cycle Peggy's four Ps for building positive mental health: prioritize, plan, practice, prosper   DR. PEGGY'S FREE GIFTS FOR GAME ON GIRLFRIEND® LISTENERS Free: The Grateful Day — a Five Day Challenge with simple practices to build gratitude into daily life. Grab it here: https://drpeggydelong.com/thegratefulday/ 20% off Your Happy Second Half group coaching program. Use code mas at checkout: https://drpeggydelong.thinkific.com/courses/happy-second-half   CONNECT WITH DR. PEGGY DELONG Website: https://drpeggydelong.com/ Your Happy Second Half: https://yourhappysecondhalf.com/ Love in a Bracelet: https://loveinabracelet.com/ Facebook: https://www.facebook.com/drpeggydelong/ Instagram: https://www.instagram.com/the.gratitude.psychologist/ LinkedIn: https://www.linkedin.com/in/drpeggydelongthegratitudepsychologist/   ABOUT DR. PEGGY DELONG Dr. Peggy DeLong, known as The Gratitude Psychologist™, is an internationally recognized expert in gratitude, positive psychology, mental health, and personal development. She helps individuals and organizations cultivate greater peace, joy, and fulfillment. With a Doctorate in Psychology and over 30 years of experience — including her work as a forensic psychologist conducting more than 4,000 evaluations — she brings a rare depth of insight, credibility, and practical wisdom to her work. She has partnered with leading institutions such as Princeton, Penn State, Rutgers, and major healthcare and corporate organizations to deliver transformational programs and experiences. As a speaker, author, therapist, and coach, Peggy is the creator of The Grateful Day™ and The Prioritize P.E.A.C.E. Method™, empowering people to move from overwhelm to clarity and emotional well-being. She is also the founder of multiple community-based initiatives and the Your Happy Second Half™ program, where she supports high-achievers in building meaningful connections, rediscovering joy, and living with renewed purpose.   READY TO BUILD YOUR CONFIDENCE? There's a reason we talk about mindset and mental health on this podcast — because what's happening on the inside shows up directly in your business results. If this episode got you thinking and you're ready to look at what might be holding your business back, I'd love to spend 30 minutes with you. As my free gift to Girlfriends, I offer a 30-minute discovery call. We'll talk about where you are right now, what you want to build, and what might be getting in the way. Book here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=2244195   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources   CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   ABOUT SARAH WALTON Sarah Walton is a wealth consciousness coach, strategic advisor, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves.   RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 45: Feeling Good with Dr. Peggy DeLong — https://sarahwalton.com/dr-peggy Episode 201: What It Means to Be an Adversity Warrior with Robin Osborn — https://sarahwalton.com/adversity-warrior/ Episode 293: Detours Are Inevitable, Suffering Is Not — https://sarahwalton.com/teenagers-taught-me-joy-doesnt-require-perfect-circumstances   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

Hope isn't just a feeling — it's a practice you can build. Psychologist and author Dr. Julia Garcia (The 5 Habits of Hope) joins Vicki Davis to redefine hope as something educators can practice, even in the hardest seasons. Recorded shortly after Vicki lost her father, this is an honest, encouraging conversation about hopelessness, grief, and the small habits that help us hold on to hope. In this episode, you'll learn: Why we experience hope as a feeling — and how to practice it instead The habit of reflection: pausing long enough to connect with something real The habit of receiving: learning to name and accept support How to reshape the thought patterns that keep us stuck How to keep teaching and creating through grief Full show notes and transcript: https://www.coolcatteacher.com/e944 If this episode encouraged you, share it with a teacher friend who needs a little hope today.

Dr. Jason Scott Hamilton has spent his career inside the minds of the Jamaican athletics team and NBA legend Shaquille O'Neal. In this episode, he breaks down the real difference between people who perform under pressure and people who fold. It starts with a part of your brain most people have never heard of, one that only grows stronger when you do the things you don't want to do. Dr. Hamilton explains why the highest performers deliberately seek out what they hate, and why avoiding it is quietly costing you. Then there's the smile. Champions aren't fearless. They get nervous like everyone else. What they do with it is different, and it's one of the most underused tools for staying in control when everything is falling apart. You'll also hear what really built Shaquille O'Neal's empire, and it had nothing to do with fitting into anyone else's plan for him. If you've ever felt like your business is a mirror of exactly where you are as a person, this conversation will show you why, and what to do about it. In this episode: The brain science behind grit, and why avoiding hard tasks is quietly costing you The mental skill behind staying composed under pressure What really drove Shaquille O'Neal's success as a businessman Why your business reflects the person leading it How the highest performers handle setbacks differently When you're ready to fast track your results, here's 2 ways I can help: This month's intake for The Odyssey is now open. If you've hit a ceiling in your business and know the constraint is you, not your business, this is the breakthrough. Limited intake [Learn more] Stuck, need clarity, or just want to upgrade how you think, lead and perform? Thrive Time is my premier self leadership event. [Secure your seat]   Follow Me on Social Media:

Dr. Rosy Boa hosts an episode of Science of Slink on neurodivergence and pole with neurodivergent psychologist and pole dancer Gabby Desmond. They define neurodivergence as a broad umbrella beyond autism and ADHD (including OCD, BPD, and learning disabilities like dyslexia) and discuss why neurodivergent people may be drawn to pole for its structure, predictability, community “parallel play,” and endless achievable challenges. They explore sensory processing and regulation through spinning, inversion, and aerial hammock, plus differences in interoception and pain that can affect conditioning, stretching, and injury risk. The conversation covers learning preferences (visual vs verbal cues), difficulties with right/left and choreography, managing ADHD/autistic boom-bust training cycles, focusing on core vocabulary over trick inflation, and using external cues and varied feedback to support motor learning. Gabby shares where to find her work at unfurlpsychology and on Instagram.Where to find Gabby: Unfurl psychology: https://www.unfurlpsychology.com.au/ https://www.instagram.com/unfurl.psychology Chapters:00:00 Welcome and Introductions02:11 What Neurodivergence Means03:51 Why Pole Attracts ND Folks06:30 Sensory Seeking and Spinning11:41 Dyslexia and Learning Pole15:35 Learning Styles and Flow18:41 Boom Bust Training Cycles24:05 Interoception and Pain25:45 Stretching and Hypermobility29:53 Learning Through Feedback38:36 Failure and Self Efficacy41:22 Why Pole Community Works42:42 Wrap Up and Links

How do we hold on to hope and a sense of meaning when life is difficult? We'll explore what the psychiatrist Viktor Frankl discovered in his search for Meaning and look into how it can be relevant today in our everyday lives.Dr. Frankl was imprisoned in a concentration camp during WWII and fascinated by the power of hope for humans as meaning-seeking beings and Professor of Sociology, Please note that the ideas expressed in this lecture do not necessarily represent the views of L'Abri Fellowship.For more resources, visit the L'Abri Ideas Library at labriideaslibrary.org. The library contains over two thousand lectures and discussions that explore questions about the reality and relevance of Christianity. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit englishlabri.substack.com

The voice in your head has been talking since before you finished this sentence. For most leaders it is the least managed instrument they own, and the most consequential.Ethan Kross is the psychologist and author who has spent over two decades studying that inner voice. He directs the Emotion & Self-Control Laboratory at the University of Michigan, advises Fortune 500 leaders and Navy SEALs, and wrote the international bestsellers Chatter and Shift. He also discovered his single most-cited tool by using it on himself, at 3am, mid-spiral, when he caught himself typing "bodyguards for academics" into a search bar and said out loud: "Ethan, what are you doing?"I came to this conversation with my own history with that voice. I spent my career in high-pressure rooms where the most important conversation was often the one running inside my own head, and nobody ever handed me the manual for it. Ethan has spent twenty-five years writing that manual, and he makes it practical: self-talk you can actually change, anxiety you can read instead of fear, emotions that become information. And as a new grandfather, I did not expect a conversation about the brain to end up teaching me so much about grace.In our conversation, we explore:→ Why your emotions are information to read, not problems to delete, and what changes the moment you believe that→ Distanced self-talk: how the simple shift of using your own name reroutes the way your brain handles pressure→ Why self-awareness is only step one, and the mental tools that have to follow it→ The business case for mental fitness: how unmanaged emotion quietly consumes the attention your organisation is paying for→ How a leader gives hard feedback from a secure base, and why leadership falters when we shy away from it"This brain over here does not come with a user's manual." Ethan Kross, psychologist and authorIf you have ever read to the end of a page and realised you absorbed none of it because your mind was somewhere else, this episode hands you the beginning of that missing manual.RELATED EPISODESPete Carroll, Seattle Seahawks head coach (2021), Learning to "always compete": https://www.buzzsprout.com/1798971/episodes/9268299Mo Gawdat, former Chief Business Officer of Google X (2021), Engineering happiness for yourself and others: https://www.buzzsprout.com/1798971/episodes/8944613Dr Caroline Leaf, neuroscientist (2024), Managing your mind: https://www.buzzsprout.com/1798971/episodes/15018482New here? Subscribe to Positive Leadership & You for one edition a month, written for leaders who want to build companies and communities people thrive in. https://www.linkedin.com/newsletters/positive-leadership-you-6970390170017669121/Want to go deeper? Listen to the Positive Leadership Podcast on your favourite platform. 130+ conversations with the leaders, founders and thinkers shaping a more human future of work.

The UK is obsessed with cash. It's simple, easy to access, and won't crash. Put simply, it's risk-free.But that is not the whole truth, according to Andy Reed, head of behavioural economics research at Vanguard.While, yes investing can be risky. It is also risky not to invest, Reed tells MoneyWeek Talks.MoneyWeek Talks is a podcast that helps you unlock the secrets to financial success, where experts share their top tips on managing money, investing wisely and building wealth. Subscribe to the MoneyWeek Talks podcast and get ready to make it, keep it and spend it.

Can binging a French thriller with subtitles actually shield your mind from cognitive decline? In this episode, we unpack the neuroscience of "multimodal processing" and explore how switching up your media habits builds a resilient neurological safety net. Discover how complex sensory integration changes your cortex and fortifies your cognitive reserve against the symptoms of dementia.

He's got a championship ring his own kids have never seen - it lives in a closet.Scott Goldman is a high-performance psychologist who's spent 30 years inside some of the biggest teams in world sport, including the Golden State Warriors, and works across five professional franchises at once.His whole philosophy flips how you think about success: you're not your talent, you're your talent times your environment. Get the environment wrong and the most gifted person in the room fails.Recorded in a hotel room at the Football World Cup - this is Between Two Beers' first-ever episode made overseas - Steve and Seamus go deep with Scott on what actually separates the best teams from the rest, the science of intelligence in sport, why he keeps his trophies hidden, the luxury of choosing your own hardship, and how he stays a present dad while doing "cool shit with cool people" on the other side of the world.Between Two Beers is proudly brought to you by One New Zealand. We believe that One NZ connects New Zealand, while Between Two Beers connects New Zealanders. And together, we are NZ's most trusted connection platform.Steve and Seamus are proud to be dressed by Barkers Clothing. Hosted on Acast. See acast.com/privacy for more information.

Psychologist and author, Dr. Akinyela joins Dr. Thema to explore identity, culture, and healing. Based on African American culture, this narrative approach empowers people to build lives of liberation and resilience. Dr. Makungu M. Akinyela is a leading authority on cultural democracy, narrative practice, anti-racist resistance and mental health. He is a licensed psychotherapist practicing in Atlanta, Georgia and an Associate Professor of Africana Studies at Georgia State University. He is the creator of the African Centered approach to narrative practice called testimony therapy. He is the author of the book Culture, Politics, Spirituality and Practice: A book of resistance and critical theory for disturbing times published by Dulwhich publications, as well as the author of the forthcoming book on his clinical ideas entitled Testimony therapy: Decolonizing Mental Health for Black Therapists and Clients, published by W.W. Norton. As a scholar activist and a therapist. Dr. Akinyela is a lifelong committed social justice organizer with a focus on struggles for human rights and justice for Black people in the United States and the African diaspora. His research and writing include such subjects as cultural democracy and mental health care; cultural domination and therapeutic resistance; reparations and the role of mental health workers in repairing oppressions wounds and African centered family therapy. He is a Clinical Fellow and an Approved Supervisor of the American Association of Marriage and Family Therapy (AAMFT). Don't forget to subscribe and share. Music by Joy Jones. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

In this episode, Buck sits down with Dr. Anastasia Stewart, an Orthodox Christian psychologist and trauma specialist, to explore the relationship between modern psychology and the healing tradition of the Orthodox Church. Together they discuss where psychology contains genuine insights—and where it falls short without Christ. Drawing on decades of experience treating trauma, PTSD, women's mental health, and veterans, Dr. Stewart explains why empathy without truth can become enabling, why validation isn't always loving, and why genuine healing requires both compassion and repentance. The conversation explores the limits of therapeutic culture, the role of clergy and clinicians in caring for the whole person, spiritual warfare, trauma, externalizing responsibility, and the Orthodox understanding of becoming whole through Christ. Whether you're a clinician, a priest, or simply someone seeking healing, this conversation offers a thoughtful and deeply Orthodox vision of the human person and the path toward true restoration. Topics include: * Orthodoxy and modern psychology * Why validation isn't always love * Trauma, PTSD, and the healing of the soul * The limits of secular therapy * Spiritual warfare and psychological suffering * The role of clergy and clinicians About Dr. Anastasia Stewart Dr. Anastasia Stewart is an Orthodox Christian psychologist specializing in trauma, PTSD, women's mental health, and evidence-based clinical treatment. She earned dual bachelor's degrees in Psychology and Communication Studies from UCLA before completing her Ph.D. in Psychology at Washington State University. Her clinical training includes Dartmouth College, Dartmouth Hitchcock Medical Center, and the U.S. Department of Veterans Affairs in collaboration with the National Center for PTSD. During her career with the VA, she helped develop one of the nation's early Dialectical Behavior Therapy (DBT) programs, became the first psychologist embedded in a Behavioral Health Interdisciplinary Program, and developed an interprofessional postdoctoral fellowship program. She later founded Triangle Services Consulting, where she continues her clinical work, consultation, and professional mentoring while pioneering an approach that thoughtfully integrates Orthodox Christian anthropology with contemporary psychological practice.   If you enjoyed this conversation, please subscribe, leave a review, and share the episode with a friend.   Your support helps us continue exploring faith, culture, and the pursuit of truth through conversations with Orthodox clergy, scholars, clinicians, and cultural commentators. www.patreon.com/counterflow Sponsor: Podsworth App: https://podsworth.com  Code: BUCK50 for HALF off your first order! Clean up your recordings, sound like a pro, and support the Counterflow Podcast! Full Ad Read BEFORE processing: https://youtu.be/F4ljjtR5QfA  Full Ad Read AFTER processing: https://youtu.be/J6trRTgmpwE Visit my website: https://www.counterflowpodcast.com  Leave us a review and rating on Apple Podcasts! Thanks!

Dr. Gloria Vanderhorst is a licensed psychologist serving Maryland and Washington, D.C., with more than 50 years ofexperience helping individuals, couples, and families navigate trauma, anxiety,relationship challenges, and life transitions through evidence-based onlinetherapy. Her work is grounded in neuroscience, attachment theory, and a deepunderstanding of emotional development. She has served as Director of Child andAdolescent Services at the Chesapeake ADHD Center of Maryland, was a tenuredAssistant Professor of Developmental Psychology at Towson University,and founded Vanderhorst & Associates. Dr. Vanderhorst isthe bestselling author of Read, Reflect, Respond: The 3 R's of Growth andChange and the upcoming How Not to F$%! Up Being a Father. Withspecialized expertise in Internal Family Systems, Emotion Focused Therapy,neuro-cognitive therapy, ADHD, executive functioning, and collaborative disputeresolution, she is a sought-after speaker on psychology, personal growth, andemotional wellness.Linkto episode can be found here:  #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

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What goes on at the neurobiological level that makes someone more vulnerable to self-injure or self-harm? What biological risk factors are at play? What roles do the vagus nerve, cortisol levels, and hypothalamic-pituitary-adrenal (HPA) axis have? We hope to discuss the psychology of self-injury pain in a future episode, but in this episode, Dr. Michael Kaess from the University of Bern in Switzerland explains the neurobiology of self-injury in simple terms, or what we hope can be considered simple layman's terms.  Learn more about Dr. Kaess and his research team at the Universitäre Psychiatrische Dienste (UPD) in Bern here. To participate in Dr. Kaess' research study of an online intervention for self-injury (in German), visit the STAR (Self-injury Treatment Assessment Recovery) Project at https://star-projekt.de/. Below are links to some of the research referenced in this episode: Kaess, M., Hooley, J. M., Klimes-Dougan, B., Koenig, J., Plener, P. L., Reichl, C., Robinson, K., Schmahl, C., Sicorello, M., Schreiner, M. W., & Cullen, K. R. (2021). Advancing a temporal framework for understanding the biology of nonsuicidal self-injury: An expert review. Neuroscience and Biobehavioral Reviews, 130, 228-239. Reichl, C., Heyer, A., Brunner, R., Parzer, P., Völker, J. M., Resch, R., & Kaess, M. (2016). Hypothalamic-pituitary-adrenal axis, childhood adversity and adolescent nonsuicidal self-injury. Psychoneuroendocrinology, 74, 203-211. Plener, P. L., Bubalo, N., Fladung, A. K., Ludolph, A. G., & Lulé, D. (2012). Prone to excitement: Adolescent females with non-suicidal self-injury (NSSI) show altered cortical pattern to emotional and NSS-related material. Psychiatry Research, 203(2-3), 146-152. Follow Dr. Westers on Instagram @DocWesters. To join ISSS, visit itriples.org and follow ISSS on Facebook and X/Twitter (@ITripleS). The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

WHO THIS EPISODE HELPS: Anyone navigating grief, trauma, divorce, childhood loss, PTSD, depression, emotional healing, or non-death grief experiences that still carry lasting pain.WHAT LISTENERS WILL GET: A powerful conversation about grief beyond death, childhood trauma, emotional validation, mental health, resilience, healing after divorce, and how loss can shape the course of an entire life.DESCRIPTION:Dr. Gregory T. Obert spends his career helping people work through trauma, PTSD, depression, grief, and emotional pain, but long before becoming a psychologist, he was a teenager struggling through the collapse of his parents' marriage and the loss of the life he thought he knew. In this deeply personal conversation with Nick, Dr. Greg shares how childhood grief, depression, and emotional isolation shaped his future. He discusses the often-overlooked grief that accompanies divorce, family dysfunction, autism within families, and the loss of expected relationships. Together, Nick and Dr. Greg explore why society struggles to recognize non-death grief and how trauma extends far beyond the experiences most people associate with PTSD. They examine the importance of emotional validation, the damage caused when children's feelings are dismissed, and the role supportive adults can play in healing. Dr. Greg also reflects on the therapist who changed his life, the mentor who helped shape his future, and the experiences that ultimately led him into psychology. This episode is an honest, insightful exploration of grief, trauma, resilience, mental health, and the healing power of being truly seen and heard.This episode answers: Can divorce cause grief and trauma even when nobody dies?  How does childhood grief affect mental health later in life?  What is the difference between trauma and PTSD?  Why do people dismiss non-death grief experiences?  How can therapy help someone process grief, loss, and emotional pain? Key Takeaways: Grief is not limited to death and can emerge from divorce, family changes, lost relationships, and disrupted expectations.  Children often recognize emotional problems long before adults realize they do.  Emotional validation can be life-changing for someone struggling with grief or trauma.  Trauma exists on a spectrum and does not always meet the criteria for PTSD.  Healing often begins when people stop minimizing their pain and allow themselves to address it honestly.DR. GREG'S LINKS:INSTAGRAM: https://www.instagram.com/drgtobert/X: https://x.com/DrGTObertGet Real with Heather & DavidExploring conversations for an intentional life.Listen on: Apple Podcasts SpotifySupport the showGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtywordYouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

Dr. Mark Fleming is Vice President-Clinical Operations for Lifepoint Behavioral Health. He is a licensed Psychologist and Healthcare Executive who has experience in a variety of settings including college counseling, in-patient stabilization, private practice, hospitals, and residential treatment units. Dr. Fleming currently serves as a Lieutenant Colonel and Behavioral Health Officer in the United States Army. Of particular note is his work with the program Help for Heroes. This effort delivers trauma-informed, evidence-based treatment designed to address the mental health and substance use needs of active-duty service members, veterans, first responders, and other frontline professionals. In this podcast, Dr. Fleming discusses his work with a wide variety of clientele, the particular needs of frontline professionals, and why he gains so much satisfaction working with those seeking recovery.  

Send us Fan MailYou're not just losing a person, you're losing the reality you thought you were living in. One day everything feels stable, and the next, you're questioning what was real, what wasn't, and how you didn't see it. In this episode of The Dimple Bindra Show, we dive deep into the psychology of betrayal and breakups with Hong Kong-based psychologist Peter Chan from Treehole HK.Check out Peter Chan's YoutTube Channel Here! Together, we unpack: Why betrayal feels more devastating than a normal breakup  The role of shock, anger, and emotional collapse Why your mind keeps replaying everything (rumination loops)  Why you still miss someone who hurt you  How betrayal impacts your ability to trust again  The concept of “secure attachment” breaking overnight Practical tools like “worry time” to regain control We also explore how to begin rebuilding your sense of self, even when everything feels broken.If you're in the first days or even months after betrayal, this conversation will help you understand what's happening inside your mind and how to move forward with clarity.Follow:✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.If you can't eat, can't sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Get Betrayal ER™ on Amazon.

What if the reason your team is struggling has nothing to do with the people on it? Psychologist and researcher Ron Friedman says exceptional teams aren't born — they're engineered. In Superteams, he breaks down the counterintuitive habits of high-performers: fewer meetings, more peer accountability, and leaders who actually want you to fail. Then, in the second half of the episode, journalist Jennifer Moss shares ideas from her 2025 book Why Are We Here?: Creating a Work Culture Everyone Wants.

Hey lady, join us in this throwback episode with Dr. LaShonda T. Green, a licensed clinical Psychologist in discussing ways entrepreneurial-minded women can venture out on their own while keeping their mental health intact. Buckle up! Dr. LaShonda takes us on a journey that is full of pragmatic gems you can put into practice today to move you one step closer to your dreams. Tap in!Quote of the Day:"You cannot outperform an unhealthy mindset." -Dr. LaShondaWhere to find Guest:Website: Dr. LaShonda T. GreenFacebook: Dr. LaShonda T. GreenIG: Dr. LaShonda T. GreenTwitter: Dr. LaShonda T. GreenLinkedIn: Dr. LaShonda T. GreenRegister here for the Vibrate Higher Empowerment Workshop!Wisdom Wednesdays with TerriCultivating H.E.R. Space SanctuaryResources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comSee omnystudio.com/listener for privacy information.

Dr. Jay Pope is a highly regarded psychologist here in Fresno and a professor of psychology at Fresno Pacific University. Dr. Pope delves into the growing issue of young people and the heightening stress/mental fatigue they encounter in sports (and more broadly, it applies to adults as well) and, whether or not there's enough education about mental health and awareness of when there may be a problem that needs to be dealt with. The Christopher Gabriel Program ----------------------------------------------------------- Please Like, Comment and Follow 'The Christopher Gabriel Program' on all platforms: The Christopher Gabriel Program is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- The Christopher Gabriel Program | Website | Facebook | X | Instagram | --- Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

In this episode of The Workplace Podcast, William Corless is joined by Martin Dubin—clinical psychologist, entrepreneur, executive coach, and author of Blindspotting: How to See What's Holding You Back as a Leader. Together, they explore the hidden blind spots that can derail leadership effectiveness, why our greatest strengths can sometimes become our biggest weaknesses, and how greater self-awareness can unlock stronger performance, better relationships, and more effective leadership. Topics include: The difference between strengths and "supernovas" Why self-awareness is a leadership superpower The role of emotions in decision-making Identity shifts when moving into leadership roles How blind spots impact teams, culture, and performance Practical strategies for creating meaningful behaviour change A thought-provoking conversation packed with practical insights for leaders at every level. Find out more about the work Martin does here: Martin Dubin – Author of Blindspotting™, Psychologist, and Executive Coach Sponsored by Dynamic Partners

In honor of Black Music Month, Dr. Joy sits down with two women who experienced twenty years of Black music from opposite sides of the industry. Shanti Das spent over 25 years as a marketing executive at labels like LaFace and Universal Motown, working with artists from OutKast to Prince, before founding the mental health nonprofit Silence the Shame. Ivie Ani came of age alongside the music itself — a Bronx-raised teenager replaying The Beyoncé Experience on YouTube who grew into an award-winning journalist covering music and culture for The New York Times, Pitchfork, Okayplayer, and beyond. Together they trace the road from new music Tuesdays and 106 & Park to streaming, playlist culture, and fan communities millions deep. They revisit the albums that defined two eras — B'Day, In My Mind, Lemonade, Anti — and consider why 2016 feels like the last time we all listened together. The conversation turns to what emotional transparency costs Black women artists, how Rihanna became the blueprint for a new kind of superstar, and why the future of Black music may be taking shape in Lagos and Johannesburg as much as Atlanta and New York. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Shanti Das Website: https://shantidas.biz Instagram: https://www.instagram.com/shantidas404/ Silence the Shame: https://silencetheshame.com | @silencetheshame on Instagram and TikTok Ivie Ani Website: https://www.ivieani.com Instagram: https://www.instagram.com/ivie.ani/ Substack: https://infulleffect.substack.com Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

Can a TV show deepen your relationship with God? The Chosen has become one of the most influential Christian media projects in history, reaching nearly a billion viewers worldwide and bringing the stories of Jesus and his disciples to life for a new generation. But why has it resonated so deeply with so many people? Is it simply great storytelling, or is something more profound happening beneath the surface? In this episode of Truth Changes Everything, Dr. Jeff Myers sits down with psychologist and Biola University professor Dr. Liz Hall, contributor to Watching The Chosen: History, Faith, and Interpretation. Together, they explore the psychological and spiritual impact of The Chosen, why viewers often feel such a strong emotional connection to its characters, and how the series may help people experience a deeper sense of intimacy with God. Dr. Hall explains how The Chosen can shape the way viewers understand Jesus, faith, and themselves. At the same time, she addresses important questions about the potential risks of emotional engagement, the role of theology, and how Christians can benefit from the series while remaining grounded in the truth of Scripture. Whether you're a devoted fan of The Chosen, a skeptic, or simply curious about the intersection of psychology and faith, this conversation offers a fascinating look at how stories can shape the human heart and point us toward Christ. Be sure to send us your questions at Podcast@Summit.org!

"Midlife is a perfect time for you to think about where you've been & where you want to go,” says Margie Lachman, PhD.  Lachman is professor of psychology at Brandeis University and director of the Lifespan Lab. A leading expert on adult development and aging, Lachman is one of a small group of scholars who study midlife from a lifespan developmental perspective. Her honors include research awards from the American Psychological Association (APA) and the Gerontological Society of America. Lachman was a member of the John D. and Catherine T. MacArthur Foundation Research Network on Successful Midlife Development, which launched the landmark Midlife in the United States (MIDUS) study. She is a coinvestigator on MIDUS and several other projects exploring cognition, health, and well-being in midlife and later adulthood.  00:00 - Why midlife is actually prime time 04:37 - The hinge moment & the pivot point 08:08 - Looking back vs. looking ahead 11:16 - The midlife crisis myth, explained 14:24 - Stability, identity, & personality change 18:42 - Traits of people who thrive in midlife 22:55 - What to do in retirement 26:53 - No one wants to look older 29:00 - Emotional regulation gets better with age 31:20 - Resilience, optimism, and sense of control 35:52 - Giving vs receiving in midlife relationships 38:36 - The U-shaped happiness curve is overstated 41:32 - Cognitive peak in midlife 40:36 - How your mindset can be anti-inflammatory 44:30 - Exercise as a panacea for health  Referenced in the episode:  Buy Lachman's book here: For more about the MIDUS study, visit: https://midus.wisc.edu/ Patent holder study: https://www.sciencedirect.com/science/article/pii/S0048733322001500  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast guest 1869 is Dr. Marilyn Gewacke, clinical psychologist who channels ZaZar, an omni 6th dimensional cosmic being whose transmissions inspire awakening, transformation and multidimensional awareness.Disclosure: As an Amazon Associate I earn from qualifying purchases.Dr. Gewacke's Book: The ZaZar Transmissions: The New Human in a Multidimensional World - https://amzn.to/4uDvVZh #adDr. Gewacke's YouTube Channelhttps://www.youtube.com/@ZaZarTransmissionsDr. Gewacke's Websitehttps://www.theshift.rocks/San Diego Transcendence Retreathttps://sandiegotranscendenceretreat.com/Legal Disclaimer:All experiences shared on this channel—including accounts of anomalous phenomena or extraterrestrial encounters—are personal narratives and subjective claims. This content is for educational, documentary and reflective purposes only and is not professional medical, psychological, or legal advice. The views expressed by guests do not necessarily reflect the views of the channel. Please consult a licensed professional for any health or mental health concerns.CONTACT:Email: jeff@jeffmarapodcast.comAmazon Wish Listhttps://www.amazon.com/hz/wishlist/ls/1ATD4VIQTWYAN?ref_=wl_shareTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comNewsletterhttps://jeffmara2002.substack.com/?r=19wpqa&utm_campaign=pub-share-checklist

In celebration of Pride Month, each Friday in June we're re-sharing our favorite episodes featuring LGBTQ+ voices from the Wildfire community.Psychologist and artist, Julia D. Pereira was diagnosed at 32 with Triple Negative breast cancer. In this episode, Julia reads her essay, “Asymmetry,” from Wildfire Journal's 2024 “Queer in Cancerland” issue. Her writing beautifully explores the theme of uncertainty.April and Julia discuss the quiet magic found in uncertain moments, finding strength in the unknown, and making empowered decisions in the midst of ambiguity. They also reflect on what it means to find connection and community within breast cancer as a queer person.More about Julia: https://magicofthewild.substack.com/More about our episode sponsor Triage Cancer: https://triagecancer.org/Purchase the “Queer In Cancerland” issue of Wildfire Journal: https://www.wildfirecommunity.org/shop/p/queerincancerland24Shop Wildfire for merch & more: https://www.wildfirecommunity.org/shop/p/queerincancerland24Buy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshops*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Journal: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Journal: https://www.wildfirecommunity.org/submissions

In this episode of PsychCrunch, join our host, Tabby Taylor Buck, as she explores cutting-edge and historical approaches to voice hearing therapies. Come along for an insider look at the hallucination-mimicking AVATAR2 trial as Tabby sits down with Trial Coordinator Dr Clementine Edwards, then take a tour of the Mental Health Museum in Wakefield with her, Museum Curator Jane Stockdale, and Museum Officer Sally Evans. Learn what it's like to hear voices from Dr Andrew Grundy (Lived Experience Researcher, Manchester University), and what exactly schizophrenia, voice hearing, and psychosis mean with Dr Chris Taylor (University of Sheffield). This is Episode 47 of PsychCrunch, the podcast of the British Psychological Society's Research Digest, sponsored by Zanda. Episode Credits: Hosted by Tabby Taylor Buck. Audio wizardry by Jeff Knowler. Edited by Emma Barratt. Produced by Tabby Taylor Buck. Hungry for more? Check out this piece from Ben Gray, Peer Support Worker at EPUT (Essex Partnership University NHS Foundation Trust), in which he gives a unique account of how hearing voices support sessions can provide inspiration and hope. Or head over to The Psychologist and explore. We're always interested in hearing from you. If you'd like to get in touch, you can find us on BlueSky @ResearchDigest. PsychCrunch is brought to you by Zanda, the all-in-one practice management software designed for psychologists. With telehealth, easy mobile access, and automated tools, including online scheduling and reminders, Zanda helps you run your practice, your way. Find out more at ZandaHealth.com 

Today's episode is for anyone who has ever come home from a trip feeling subtly or not so subtly changed. My guest today is Dr. Michael F. Steger, Professor of Psychology and founding director of the Center for Meaning and Purpose at Colorado State University. Mike has published over 150 scholarly articles and created two of the most widely used measures of meaning in the world, and somehow makes all of it feel like a conversation you'd want to have over dinner. We unpack what meaning actually is significance, coherence, and purpose and then bring it straight into travel. Why do unfamiliar places sometimes make us feel more like ourselves? Can a trip be genuinely meaningful, or does it just slide into beautiful consumption? And what does it take to come home not just rested, but also more alive? If you've ever wondered if travel makes life more meaningful, this episode is for you.   Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/   Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn

We'd love to hear from you! Send us a text!Have you ever noticed that we set boundaries around the things that we value?  We lock our doors at night. We put fences around swimming pools. We protect our passwords. We don't give our car keys to strangers. And yet, when it comes to our time, our energy, our emotions, and our relationships - the very things that make up our lives - we often leave the gate wide open! Psychologist, Dr. Michele Fleming, sits down with Elizabeth (for part one of a two-part series) to talk about boundaries as guardrails that help us love people well without losing ourselves in the process. *show notes* Books by Drs. Cloud and Townsend: Boundaries, Boundaries for Leaders, Boundaries for Dating, Boundaries in Marriage, Boundaries with Kids, Boundaries with Teens, Beyond BoundariesYou can find Dr. Michele Fleming and her work at drmichelefleming.comElizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event     for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us. Tickets and info: theexchangeus.orgfollow us on instagram: theexchangeusfollow us on Facebook: the exchange cumming

Episode Notes On E430, Andrew talks with Dr Dan Rosenfeld, award winning physchologist, stand up comic and author to talk about Cerebral Palsy; his experiences growing up with it, how they differ from mine, and so much more. We talk about his new book, The Confidence Equation: Three Keys to Unleashing Self-Confidence as an Introvert, plus a whole lot more. Enjoy! You can follow Dr. Dan here: @dr.dan.phd Episode sponsors: Episode Sponsors  Buy the new novella Descent here Are you looking for attendant care when you need it at your convenience? Check out your team, on tap www.whimble.ca Get 15% off your next purchase of sex toys, books and DVDs by using Coupon code AFTERDARK at checkout when you shop at trans owned and operated sex shop Come As You Are www.comeasyouare.com Order Notes From a Queer Cripple and hire him to speak on it by e-mailing andrew@andrewgurza.com US: https://us.jkp.com/products/notes-from-a-queer-cripple Canada: https://www.ubcpress.ca/notes-from-a-queer-cripple Support the show with a donation: https://patreon.com/disabilityafterdark This podcast is powered by Pinecast. This podcast is powered by Pinecast.

When you think about the Black American experience, soul food is interwoven throughout its fabric. It carries stories and traditions across generations, and marks memories shared with people you love. And through the years, its definition has evolved and even been misunderstood by those who don’t understand its significance. Today, we’re unpacking all of that with Sierra Reece. Sierra is a culinary creator and entrepreneur focused on Black American foodways, soul food, and African diaspora cuisine. We talked about what soul food really means, how she balances tradition with experimentation, and why food can be such a powerful tool for preserving culture and identity. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Substack Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

What does it look like to build a creative career online without completely losing yourself in the process? Today I’m joined by creator and beauty influencer Toni Bravo for a conversation about creativity, visibility, rest, and the evolving relationship many of us have with work in the age of social media. During our conversation, Toni shares what it’s been like navigating visibility online, how she protects her mental health while working in such a public-facing industry, and why rest has become such an important part of her creative process. We also discuss representation in the beauty industry, the importance of darker-skinned creators being able to take up space online, and how Toni has learned to trust herself creatively as her career continues to grow. She also opens up about burnout, boundaries with social media, mindfulness practices, and the realities of building a career where work and play can sometimes feel impossible to separate. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram TikTok YouTube Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

Old creepy houses are a horror cliche, but why? Why do they freak us out? According to new research, it might have something to do with infrasound: a sound that's below the range of human hearing, potentially emitted by low-rumbling pipes or old boilers more common in older houses.   Psychologist and pseudoscience researcher Rodney Schmaltz explains his new study, and what role infrasound could play in leading people to feel unsettled in “haunted” places. Then, infrasound researcher Milton Garcés breaks down the infrasound that's produced by volcanoes and asteroid impacts, and how it serves as a “keep away” signal in nature. Guests: Dr. Rodney Schmaltz is a professor of psychology at MacEwan University in Edmonton, Alberta. Dr. Milton Garcés is a research scientist at the Hawai‘i Institute of Geophysics and Planetology and director of the Infrasound Laboratory at the University of Hawai'i in Honolulu. Other episodes you may enjoy: What The Sounds Of Melting Glaciers Can Tell Us The World According To Sound: A Sonic History Of Astronomy Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-4-SCIFRI Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When was the last time you really thought about your colon health? For many of us, conversations about digestion, gut health, and colorectal cancer can feel uncomfortable or easy to put off—but the reality is that colorectal cancer rates are rising among younger adults, and Black communities continue to face significant disparities when it comes to diagnosis, treatment, and outcomes. Today, I’m joined by gastroenterologist and health advocate, Dr. Sophia Balzora, to talk about what we all need to know about colon health. Dr. Balzora helps break down what the colon actually does, the warning signs we shouldn’t ignore, and why early screenings can be lifesaving. We also discuss the unique ways colorectal cancer impacts Black women, how stress and diet can affect gut health, and the importance of advocating for yourself in medical spaces when something doesn’t feel right. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.