Podcasts about Psychologist

This week on the Therapy for Black Girls podcast, we’re wrapping up the Sibling Sit-Down limited series with a heartfelt and nostalgic conversation featuring Sarah Amos and Reverend Shawn Amos. We explored the depth of their sibling bond, how their shared history shaped their identities, and the ways they’ve supported one another through both grief and growth. The conversation also touches on themes of healing, creativity, and family legacy, reminding us of the ways siblings can both challenge and anchor us on our personal journeys. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Sarah Amos Reverend Shawn Amos Check out the Tough Cookie podcast Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Ellen Kamhi, The Natural Nurse, talks with Dr. Michael J. Shea, a founding board member of the Biodynamic Craniosacral Therapy Association of North America and the International Affiliation of Biodynamic Trainings. He is the author of several books, including Somatic Psychology and THE BIODYNAMIC HEART.  Exploring the nature of trauma and spirituality as it relates to our cardiovascular systems, somatic psychologist Michael J. Shea examines the epidemic of heart disease as a manifestation of a worldwide degeneration of empathy and compassion. Shea develops his model and techniques of Biodynamic Cardiovascular Therapy to optimize heart function and heal spiritual wounds.  www.sheaheart.com

Reporter, Aisling Kenny discusses new HSE figures which show that in August this year there were children in Dublin waiting 13 years to be seen by a primary care psychologist.

In this extraordinary episode, Nachi Gordon sits down with Glenn Cohen — former chief psychologist of the Mossad, helicopter pilot, and trauma expert — for one of the most riveting conversations ever featured on Meaningful People. From rescuing soldiers in Lebanon to counseling hostages freed after October 7th, Glenn has witnessed the darkest sides of humanity — and the boundless strength of the human spirit. He shares powerful firsthand accounts from meeting newly released hostages, insights into Mossad's secret world, and the psychology of resilience that enables ordinary people to do the impossible. With candor and compassion, Glenn reveals how people survive the unimaginable — not by avoiding pain, but by growing from it. He explains the concept of post-traumatic growth, the coping tools that saved lives in captivity, and why he believes every person is capable of far more than they think. This is not just a story about Israel, trauma, or espionage — it's a masterclass in faith, courage, and the strength embedded in the Jewish soul. You can find more information at: www.glenn-cohen.com     This episode was made possible thanks to our sponsors: ►Blooms Kosher   Bring you the best Kosher products worldwide.   https://bloomskosher.com   ______________________________________ ► Colel Chabad Pushka App - The easiest way to give Tzedaka    https://pushka.cc/meaningful    _______________________________________ ►Rothenberg Law Firm   Personal Injury Law Firm For 50+ years!   Reach out Today for Free Case Evaluation   https://shorturl.at/JFKHH   ____________________________________ ► Rentals of Distinction Looking for the perfect rental in Yerushalayim? Rentals of Distinctions is a company that cares and who you can trust.  www.Rentalsofdistinction.com  ____________________________________ ► Dream Raffle Win a brand new and fully furnished $1,200,000 apartment in Yerushalayim!    Use Promo code MPP for $10 off and to receive double tickets!   https://thedreamraffle.com/  _____________________________________ ► Lalechet     We're a team of kosher travel experts, here to carry you off to your dream destination swiftly, safely, and seamlessly in an experience you will forever cherish.    https://www.lalechet.com ___________________________________________ ► Town Appliance - Visit the website or message them on WhatsApp     https://www.townappliance.com     https://bit.ly/Townappliance_whatsapp    ______________________________________ ______________________________________ ►  Ketubah At Ketubah.com, every Kesubah is designed with care, blending timeless beauty with texts that are fully halachic, including RCA and Sephardic versions. Our team collaborates with rabbanim and mesadrei kiddushin to ensure each document is accurate and accepted without question. Choosing Ketubah.com means you arrive at your chuppah with peace of mind, knowing your Kesubah is both beautifully crafted and halachically sound. https://ketubah.com/meaningful-minutes/?utm_source=Podcast&utm_medium=Clickthrough&utm_campaign=meaningful-people-podcast ______________________________________

We all have our roles. I'm the smug San Francisco intellectual and the Orlando-based Dr Chloe Carmichael is the fearlessly authentic psychologist. She's also the author of Can I Say That?, a feisty defense of free speech in our time of cancellation and unfriending. Most of us are too scared to say what we think, Carmichael argues about this anxiety-ridden, intolerant age. Such self-censorship is damaging our mental health, she worries. Liberals are more likely to defriend people over political differences. And yes, women sometimes lie. Imagine that. I'm a touch skeptical about some of this psychologizing—particularly whether any Americans are truly being silenced. But the good Dr Chloe has the “data” (who doesn't?), the slot on Fox, and the cheek to nail me as a smug San Francisco intellectual. Even if such straight talk nearly got her unfriended by an anonymous woke reviewer at Publishers Weekly. Probably another smug coastal elite. Can I say that?1. The Mental Health Case for Free Speech Dr. Carmichael argues that self-censorship creates psychological harm—elevated cortisol, repression, and denial. She claims that when people can't express themselves authentically, they either resort to violence, passive aggression, or damage their social relationships. Her clinical case: a client denied a promotion in favor of a woman who couldn't process his anger directly and began unconsciously “acting out” distrust toward women in his life.2. The “Five D's” of Liberal Intolerance Carmichael presents data showing people who identify as liberal are statistically more likely to: defriend, disinvite speakers, decline to date, distance in real life, or drop contact altogether over political differences. She insists this isn't “in the DNA” of liberalism—conservatives led censorship campaigns in the 1980s against rap music—but claims it's the current snapshot. She argues liberals genuinely believe limiting speech reduces hate and misinformation, but it actually has the opposite effect.3. The Violence Red Line Despite defending provocative speech (including Tucker Carlson interviewing neo-Nazi sympathizer Nick Fuentes), Carmichael draws a clear boundary: incitement to violence, fraud, defamation, and libel are not protected. She distinguishes between “viewpoint discrimination” (canceling someone for saying “a man can't become a woman”) and legitimate social distancing from those celebrating political violence. She's also fine keeping trans women out of her locker room.4. The Skeptic Pushes Back Andrew remains unconvinced there's actually a free speech crisis. He doesn't see evidence of widespread self-censorship among his (mostly liberal) San Francisco friends, questions her survey data, and challenges her claim of political balance—pointing out she appears frequently on Fox but never on MSNBC or CNN. He suggests the Publishers Weekly reviewer might be right that her book is a “slanted polemic” with a conservative bias, despite her protests.5. Dialogue, Not Deplatforming Carmichael's most compelling example: Daryl Davis, the Black R&B musician who collected dozens of KKK hoods from members who quit after having conversations with him. Her argument: pushing prejudice underground makes it fester; exposing it to dialogue and rational examination allows people to distance themselves from toxic thoughts. Even former jihadi recruiters, she notes, have been deradicalized through conversation, not censorship.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Business breakups and friendship dissolutions don't get talked about enough in the online space — yet these are the wounds that cut the deepest and take the longest to recover from. Losing someone who you once built ideas with, dreamed with, planned with, trusted with your fears… hits the nervous system differently than a romantic breakup.    In today's conversation, I'm joined by Psychologist and Attachment Style Expert Dr. Morgan Anderson — and we're talking about the silent trauma of losing friendships and partners you once shared your vision with.    TIFFANY CARTER RESOURCES MENTIONED:    My Exclusive 2-Month Private Business & Money Coaching Program: APPLY HERE  *at this level, I only take 4 clients at a time    ProjectME Posse Business & Money Coaching Membership Details + Join HERE    Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse     DR. MORGAN ANDERSON RESOURCES:  Instagram: @drmorgancoaching  Podcast: Let's Get Vulnerable   Free Attachment Style Quiz HERE    Inside this episode, we unpack:    > Why the loss of a business friend can feel like identity collapse
  > How attachment styles play out professionally, not just romantically
  > The psychological reason betrayal from a friend hurts more than betrayal from a romantic partner
  > The nervous system imprint that happens when someone you trusted "switches on you"
  > How to separate who YOU are… from what their decision says about THEM
  > Why high-achieving women are more prone to friendship breakups during seasons of expansion
    > How the body grieves business dissolutions even when the mind says "it's for the best"
  > What unresolved childhood wounds get reactivated when a business bond shatters  > How to rebuild self-trust after someone you loved or respected uses access to harm you    This is a validating, honest, deeply needed conversation for any entrepreneur who has walked through the pain of losing a relationship that once held meaning — and who wants to understand what that rupture does to your body, your safety, your trust, and your business. 

Lots of executives lose ~22.5% to coping. Don't.Founders often think coping keeps things steady.But coping drains time, trust, and cash.Adapting turns pressure into progress.Which one are you doing? Inside the episode:·       Why “holding it together” burns hours — and how to stop the bleed today.·       The math of coping — the 22.5% time loss and what it costs your org.·       From prey to predator — the simple flip that your team can feel.This episode is for Founders/Execs who: ·       Push hard but feel stuck in place.·       See their team mirror stress instead of momentum.·       Want to buy back days by switching from coping to adapting.What to do next:  → Send this EP to the founder who calls burnout “part of the job.” Put “Are we coping or adapting this week?” in the message. → Follow Dr. Yishai on LinkedIn: https://www.linkedin.com/in/dryishai/ → Book a Pattern-Break Session (link on LinkedIn page) to experience it firsthand (limited spots)About the PodcastBuilt for high-performers who don't need help. Just leverage.This is the show that breaks what quietly kills performance at scale. Especially the mental patterns slowing down even the smartest founders.If you never want to get dragged down by pressure, burnout, or hesitation… welcome home.Hosted by doctor of psychology and executive coach Dr. Yishai Barkhordari. Disclaimer: This content is for informational purposes only. It is not therapy, clinical advice, or coaching guidance.All examples and stories are illustrative. Results are not guaranteed and will vary based on personal effort, context, and market conditions.Always consult qualified professionals before making decisions that impact your business, health, or well-being.© 2025 Yishai Barkhordari, Psychologist, PLLC. All rights reserved. 

How does obsessive compulsive disorder manifest in sex and relationships? In so many ways, but treatment is possible and effective. Karen talks with sex therapist Laura Federico about the root issue in OCD, ramifications, and solutions. The shame of minor attraction and getting help is included. They also discuss Laura's new book The Cycle Book, about the effect of menstrual hormones on the body and mind.On this episode:Psychologist and sex therapist Laura Federico Host Karen Yates  The Cycle Book and related events - Buy on Bookshop or AmazonBuy on Bookshop and support Wild & Sublime! “Sexual Intrusive Thoughts” on the SMSNA siteSupport the showFollow Wild & Sublime on Instagram and Facebook!

November 6, 2025 ~ Psychologist and Corporate Coach for Craig Counseling Services Dr. Steve Craig talks with Chris and Jamie about empathy towards emotions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to another episode of our sibling sit-down series. I hope you’ve been enjoying it so far. We’ve answered sibling questions, broken down various sibling dynamics, so it’s only right that we sit down to chat with some actual siblings. This week, we're excited to welcome Skylar Marshai and Sunlyn Chiraya, a sister duo finding new ways to learn and love each other. We discuss the evolution of their relationship, the relationship with the rest of their siblings, explore how they resolve conflict, and get into what it really means to grow alongside someone who’s seen every version of you. From childhood memories to creative projects, Skylar and Sunlyn open up about the joys and challenges of sisterhood, how communication has transformed their bond, and what they’ve learned about giving each other grace. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Skylar Marshai Instagram TikTok Sunlyn Chiraya Instagram TikTok Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Psychologist and trauma expert Dr. Shahrzad Jalali explores how emotional wounds can become catalysts for personal growth. She'll delve into healing beyond coping, addressing how trauma shapes identity and how to reshape emotional narratives. We'll also discover the power of understanding the nervous system, the importance of somatic healing, and how to build lasting resilience through a Jungian lens and beyond. Your shadow is ready to integrate with you. More on Dr. Shahrzad Jalali: drshahrzadjalali.com/ Get The Occult Elvis: https://amzn.to/4jnTjE4 Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/ Gnostic Tarot Readings: https://thegodabovegod.com/gnostic-tarot-reading/ The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasis Homepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyte AB Prime: https://thegodabovegod.com/members/subscription-levels/ Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288 Call-in number: 434-532-9370   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Jorge Partida del Toro is a Curandero, a Psychologist with international experience working with child soldiers and building intentional communities and he's an Unapologetically Black Unicorn. Dr. Partida Del Toro gives the backstory for how he got into psychology and how his grandmother played a significant role. They talk about institutional and structural racism, mixing Curanderismo Healing and Western Psychology and valuing the connection to our communities. The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline Contact the show: UBU@UnapologeticallyBlackUnicorns.info Transcripts are available on Apple Podcasts.

Send us a textHow have women used textile work to create meaning and purpose in their lives throughout history?If you'd like to know how creative interests like knitting and sewing can help in psychological transformation, listen to my guest this week Nicole Nehrig, clinical and research psychologist, who has helped individuals and couples process trauma, PTSD & depression, strengthen relationships, find meaning and purpose in life, and live creatively and authentically. Her work and her own experience inspired her book, With Her Own Hands: Women Weaving Their Stories which integrates psychological theory and practice with historical accounts and firsthand stories of the meaningful role that textile work has played in so many women's lives. Nicole shares how textiles have been essential to survival, the development and expression of culture throughout much of human history and how women have been able to tell their stories, shape and express their identities, process difficult emotions, stand up for what they believe in, nurture relationships, and improve their quality of life. She shows us how vital creativity in all its forms is for enhancing the richness and quality of our lives.You can find out more about Nicole's work on https://nicolenehrig.com/And follow her on Linkedin in @nicolenehrigYou can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelabPS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HEREFor Lou's creative wellbeing and art practice go to CREATE LAB or LOUHAMILTONARTJoin our Brave New Girls retreats to reset and reconnect with what really matters to you.Music licensed from Melody Loops.Support the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

Dr. Laura welcomes Laura Munson, the #1 New York Times, USA Today, and international best-selling author of novel “Willa's Grove”, memoir “This Is Not the Story You Think It Is”, and recent self-help book “The Wild Why”, to the show.  Laura Munson tells Dr. Laura about the impetus behind the writing of her new book, “The Wild Why”, and her passion for bringing wonder back into the world. As Laura explains, wonder can release our creativity and free us from the hustle culture that leads to burnout. When Laura Munson talks about writing from a place of service, she's referring to her epiphany that she wanted to write “to shine a light on a dim or otherwise pitch black corner, to provide relief for myself and others”. That has shaped much of her career since. She and Dr. Laura discuss how imposter syndrome and a fear of failure can be reframed, the inner critters or saboteurs we all have within us, the dangerous reality of burnout, and how to value the questions in life that lead to wonder. This interview opens us up to a new way of looking at our fears and engaging with the world around us for positive benefit.  “I'm not saying put down your sword of ambition or your dream to impact the world and yourself in it. I'm just saying that when we grasp the small moments that are full of wonder all around us, that's when I feel that we can truly be connecting with ourselves so that we can authentically connect with the world around us, whether it's career or interpersonal relationships.” - Laura MunsonAbout Laura Munson:Laura Munson is the New York Times, USA Today, and international best-selling author of the novel Willa's Grove, the memoir This Is Not The Story You Think It Is, and the self-help book The Wild Why. She has been published in nine countries and has been featured in Vanity Fair, Elle, Redbook, Time, Newsweek, Washington Post, Publishers' Weekly, and published in the New York Times ‘Modern Love' Column, the New York Times Magazine ‘Lives' Column, O. Magazine, Maria Shriver's Sunday Paper, and many others.   Laura is the founder of the acclaimed Haven Writing Retreats, speaks at women's conferences and literary events, and has appeared on Good Morning America, The Early Show, NPR, and media outlets across the globe. She lives in Montana. Lauramunson.com Resources:Website: LauraMunson.comInstagram: @LauraMunsonAuthorHaven Writing Retreats“The Wild Why: Stories and Teachings to Uncover Your Wonder” by Laura MunsonShe Writes PressLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology Pre-order Dr. Laura's new book today: I Wish I'd Quit Sooner: Practical Strategies for Navigating a Toxic Boss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a fan fav episode. I've got another incredible 2 part episode of Women of Impact, where we're taking a deep dive into a topic that's plagued too many women with confusion and pain - dealing with narcissistic partners. Psychologist and mental health advocate, Dr. Becky Spelman joins me to spin a new twist on narcissistic behaviors that trip women up in the bedroom. We're talking about the complex dynamics of sleeping with a narcissist - an experience that can destroy your confidence, your sanity, and your self-love. Dr. Spelman exposes 13 tell-tale signs that you're sharing your bed with a narcissist. She also discusses why transitioning from toxic relationships to healthy ones can feel surprisingly challenging, even boring. Because I want to flood you with practical information you can actually use to change your life, we're unpacking the goods and exposing new insights and views to help you escape narcissistic abuse and narcissistic romance in the bedroom. *Why making you climax one minute and ignoring you the next is a power play they love *How narcissists gaslight you and totally bullsh*t themselves at the same time *The horrendous experience of being ghosted and devalued and why the “too good to be true” first dates are a major red flag. *How being dominated and submissive in the bedroom can go from fun and kinky to toxic and tragic fast! Original air date: 9-20-2023 Follow Dr. Becky Spelman: Website: ⁠https://www.drbecky.co.uk/⁠  YouTube: ⁠https://www.youtube.com/@PrivateTherapyClinic⁠  Twitter: ⁠https://twitter.com/drbeckyspelman⁠  Instagram: ⁠https://www.instagram.com/drbeckyspelman/⁠  Facebook: ⁠https://www.facebook.com/DrBeckySpelman⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Mark Rackley is a psychologist specialised in ADHD with more than two decades of experience helping Neurodiverse people with their mental health. He's back by popular demand to deep dive into the struggles of ADHD and to help you understand yourself. Chapters: 00:00 Trailer  02:36 What is high functioning ADHD  07:32 The mask of overcompensation  11:52 What high functioning RSD looks like  14:31 Is high functioning ADHD a coping strategy for RSD 17:36 Can being high functioning delay a diagnosis  20:54 High functioning loneliness  23:23 Tiimo advert  30:43 What is low functioning ADHD 35:24 Link between high functioning ADHD and addiction 41:01 Audience questions (washing machine of woes) 45:09 A letter to my younger self  Find Dr Mark on Instagram

Dr. Michelle Morancie shows through her own journey how faith meets our daily lives, how we learn to listen when God is calling, and how the path can shape us. A Georgia psychologist, educator, and Fulton County Schools board member and shares how as an empath, she has pushed past fears and found her voice. #Peace #spirituality #letsstarthealing #mentalhealth #gettingolder #education #empoweredwomen #godislove #purpose

Here's a preview of my newest show, The Bookish Psychologist. New episodes will be out bi-weekly on the new feed. Check it out and give me a follow to listen to the future episodes!WebsiteInstagram

(00:00:00) 717 Vintage Fest features a selection of the region’s most established and up-and-coming vintage stores and independent vendors. Learn more about why we should shop vintage, the differences between vintage shopping and thrifting at other stores, and more. (00:21:57) Today marks the start of National School Psychology Week, and we celebrate and learn about the functions of school psychologist and the impact they can make on our students from this year's recipients of the school Psychologist of the year award.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Hybrid work quietly rewards face time unless employers design for equal access to opportunity. In this episode, Dr. Grajdek explores proximity bias and hybrid work equity. She discusses proximity bias and shows how to neutralize it with outcome-based goals, time-zone fairness, and rotating meeting roles, to name a few. Moreover, Dr. Grajdek presents managers with tangible norms to equalize exposure. Tune in to learn more.  Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l 

Not to be dramatic, but Bryan Brown is an Australian icon of the silver screen.

What does high performance really demand from the human mind? In this conversation, world-leading organisational psychologist Adam Grant explores how the best performers think, learn, and lead.Adam unpacks why great leaders build challenge networks instead of echo chambers, how to recognise when ego is driving your decisions instead of growth, and why real loyalty means speaking up, not staying silent.This is a practical and profound guide to sustainable success, one that brings clarity, calm, and confidence to anyone striving to perform at their best. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Rachel Zelkowitz defines trauma and its prevalence among individuals who self-injure, delineates posttraumatic stress disorder (PTSD) from complex PTSD (C-PTSD), and discusses common treatments for addressing trauma, including Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), and Prolonged Exposure (PE). With interest in treating military veterans and active duty service members, Dr. Zelkowitz provides insights into nonsuicidal self-injury (NSSI), self-harm, and trauma among military members.Learn more about Dr. Zelkowitz and her work here, and learn more about common treatments for trauma at the National Center for PTSD at www.ptsd.va.gov. Below are links to some of the research referenced in today's episode:Gromatsky, M., Halverson, T. F., Dillon, K. H., Wilson, L. C., LoSavio, S. T., Walsh, S., Mellows, C., Mann, A. J., Goodman, M., & Kimbrel, N. A. (2023). The prevalence of nonsuicidal self-injury in military personnel: A systematic review and meta-analysis. Trauma Violence Abuse, 24(5), 2936-2952.Liu, R. T., Scopelliti, K. M., Pittman, S. K., & Zamora, A. S. (2018). Childhood maltreatment and non-suicidal self- injury: A systematic review and meta-analysis. Lancet Psychiatry, 5(1), 51–64.Harned, M. S., Korslund, K. E., Foa, E. B., & Linehan, M. M. (2012). Treating PTSD in suicidal and self-injuring women with borderline personality disorder: Development and preliminary evaluation of a Dialectical Behavior Therapy Prolonged Exposure Protocol. Behaviour Research and Therapy, 50(6), 381-6.Harned, M. S., Schmidt, S. C., Korslund, K. E., & Gallop, R. J.(2021). Does adding the Dialectical Behavior Therapy Prolonged Exposure (DBT PE) protocol for PTSD to DBT improve outcomes in public mental health settings? A pilot nonrandomized effectiveness trial with benchmarking. Behavior Therapy, 52(3), 639-655.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Zoe Booth speaks with Robert King, a psychology lecturer and researcher at University College Cork, whose work explores human sexual behaviour through the lens of evolutionary psychology and behavioural ecology. Their conversation centres on the evolution of female orgasm—its potential adaptive significance, its neglect within scientific literature, and the cultural forces that continue to shape women's sexual experiences. King discusses the use of animal models in studying human sexuality, the neurobiological mechanisms behind pleasure, and why evolutionary frameworks are still resisted in mainstream discourse. The discussion ranges widely, touching on female–female competition, the contested status of female ejaculation in both science and society, and the moral panic that often greets biological explanations for sex differences. Throughout, King makes the case for a more honest, curiosity-driven approach to understanding female behaviour—one that neither denies biology nor reduces it to determinism. His latest book Naturally Selective: Evolution, Orgasm, and Female Choice is available in paperback, hardcover or Kindle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stormy Decisis AKA Dr. Alan Smerbeck is back! With multiple stories in the news of AI Chatbots potentially driving people to delusion or psychosis, Stormy wanted to explain to us what's going on and what the actual differences are between psychosis, delusions, schizophrenia, and more. Visit Stormy's amazing project, sharebannedbooks.com!

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There is ongoing concern about the mental health of American kids and adolescents. We'll find out if universal mental health screenings in school are the answer. Plus, a Navajo singer-songwriter on finding her true identity as a metalhead.

An Irish Neuroscientist has been speaking out about the link between loneliness and dementia.In Ireland, CSO figures show that in 2024, 5.6% of 16-24 year olds said they felt lonely “most or all of the time”.This is approximately 80% higher than those aged over 65…Dr. Sabina Brennan is a Psychologist, Neuroscientist and host of the Super Brain podcast, as well as author of ‘Still Me'.She joins Seán to talk about why loneliness carries profound implications for brain health, and even heightens the risk of dementia…

Welcome back to the second episode of our “Sibling Sit-Down” series, where we’re exploring sibling relationships and all the factors that shape the emotional dynamics created between them. Today, we're joined by Támara Hill, licensed clinical child and family therapist who has built an online platform by making mental health information accessible to the masses. We’re getting into questions like, what happens when siblings fall into familiar roles? How can parents nurture healthy relationships among their children? And what can adult siblings do to heal old wounds and strengthen their bonds? With so many elements in the mix, no one set of siblings has the same relationship as another. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram YouTube Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

The Stoic, the Psychologist, and the Warrior; three views on raising strong children.I was thinking about three people who I read and listen to, and I noticed a through line in all of their thoughts on parenting and life, and as a better person you can be a better parent. A common thread over and over again. Responsibility isn't punishment, it's a path to peace. As a real life human parent, this mission is not clear or easy, but its an aim. Be Healthy Yall

#381 In this captivating episode, Guy welcomed Heather Ensworth, a psychologist and astrologer, to discuss the profound shifts humanity is currently experiencing. Heather explained the concept of moving into higher consciousness and points out the significant astrological events, like the incoming interstellar object 3I/Atlas, influencing this transformation. The conversation also delved into the importance of listening to cosmic energies, the ancient wisdom of shamanism, and how personal and collective healing can be achieved during these transformative times. Listeners are encouraged to embrace these changes and align with the universal consciousness guiding us. About Heather: Heather Ensworth, Ph.D. is a clinical psychologist with over 30 years of experience. She is also an internationally known astrologer with over 20 years of experience and a shamanic practitioner (with training with many teachers and shamans including training through the Healing the Light Body program in Peruvian shamanic healing practices). She has worked with sacred circles for women for more than 20 years. She is committed to exploring and teaching ancient wisdom and healing practices for our own healing and the healing of the Earth. Key Points Discussed: (00:00) - Psychologist-Turned-Astrologer on 3I Atlas & the Real Reason Human Consciousness Is Changing! (00:58) - Podcast Introduction and Guest Introduction (01:20) - Discussion on Planetary Shifts and Astrology (03:47) - Astrological Ages and Consciousness Cycles (14:09) - The Role of Astrology in Personal and Collective Transformation (20:12) - Heather's Journey into Astrology (28:17) - Interconnectedness of Psychology, Biology, and Spirit (29:20) - The Power of Shamanic and Astrological Healing (33:32) - Ancient Wisdom and Modern Understanding (36:28) - Navigating Personal and Global Transformations (42:24) - The Impact of Interstellar Objects on Human Consciousness (48:45) - Personal Practices for Grounding and Connection (51:07) - Final Thoughts and Reflections How to Contact Heather Enworth:risingmoonhealingcenter.comwww.youtube.com/@HeatherEnsworth About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Clinical psychologist and parenting expert Dr. John Duffy joins Wendy Snyder (in for Bob Sirott) to talk about the deaths of Illinois gubernatorial candidate Darren Bailey’s son and his family and how this could impact his ten-year-old grandson. He explains the best way to talk to children about death and how children in past generations […]

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Why do we love some animals but eat others? In this powerful episode, I'm joined by Harvard-educated psychologist and author Dr. Melanie Joy to explore the invisible belief system of carnism, and how it shapes our values, culture, and food choices. We discuss the emotional side of activism, how to navigate anger and grief, and the importance of compassion, not just toward animals, but toward ourselves and each other. Dr. Joy also opens up about her new novel, A Half-Hearted Death Wish, and what inspired her to share this deeply human story. Whether you're vegan, veg-curious, or simply interested in the psychology of eating, this episode will leave you with a deeper understanding of why society eats certain animals but not others. Learn more about Dr. Joy's work at melaniejoy.org and carnism.org, as well as her Instagram @drmelaniejoy , and the Beyond Carnism Instagram @beyondcarnism. ____________________________________________________________________

Dr. John Gartner joins the Beast's Joanna Coles to assess the unraveling of Donald Trump's mind. The clinical psychologist and former Johns Hopkins professor, who warned early about Trump's “malignant narcissism,” now says the president shows clear signs of cognitive decline, comparing his confusion and grandiosity to dictators in their final stages. Coles presses Gartner on whether Trump's dementia makes him more dangerous or simply more delusional, and what that means for the remainder of Trump's second term and beyond. Is America being led by a man losing touch with reality, or is Trump still cunning enough to conceal his growing symptoms? Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Truth, Lies & Work — the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network, the audio destination for business professionals. This week, Al and Leanne talk to Danny Wareham, organisational psychologist and author of Constellation Leadership: Reimagined for a Connected Age, about why leadership might not need a single leader at all. From Navy SEALs to small business teams, Danny's research explores what happens when you remove the leader from the room — and discover that, in the right conditions, performance can actually increase.

agold8946@aol.com Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

This week, we're kicking off a new mini-series here on the podcast that we're calling The Sibling Sit Down. Over the next couple of weeks, we will be digging into the bonds that have formed us and shaped us, the relationships that challenge us, and everything in between. We have found that the relationship with our siblings is often very formative — some of the most formative relationships we will have in our lives. We don't talk about them that much, and so we're hoping that with this mini-series, we can change that narrative just a little. In this first episode, it's an Ask Dr. Joy episode where I will be answering questions that have been submitted by our community members over in our Patreon channel. Ask Dr. Joy is typically an exclusive Patreon series, but we thought we'd bring it over here to the podcast to kick off this special mini-series all about siblings. Today, we're tackling three powerful questions: How do you navigate grief while honoring the bond you had with a sibling? How do you build healthy bonds in blended families with new siblings? How do you heal a volatile or contentious sibling relationship? About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grief Share: griefshare.org The Gift of Grief by Dr. Ajita Robinson Session 31: Dr. Ajita Robinson on Grief Session 162: Processing Our Collective Grief Session 335: Navigating Painful Emotions Around the Holidays You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Damon gets to talk to Marcia about her PASIC 50 preview, marimba, psychology, England, dancing, TLC, T-Pain and more! There's also segments like educational spotlights, music news and others. 

This summer, state, local, and federal law enforcement spent more than a hundred days and almost 10 million dollars searching for Travis Decker. The Wenatchee man is accused of killing his 3 young daughters back in late May. We’ll talk about the search and what it took to find Decker’s remains. Read Kai’s reporting here. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Psychologist and true crime presenter Julia Shaw joins Mongabay's podcast to discuss her latest read, examining some of the highest-profile environmental crimes and why they occur, in Green Crime: Inside the Minds of the People Destroying the Planet and How to Stop Them. She details the commonalities behind six major cases, and what can be learned from them, as described by six motivating factors: ease, impunity, greed, rationalization, conformity, and desperation. "As a psychologist, I was like, ‘What if we create a psychological profile of the various people involved with these various big crimes?' And so that's how I came to the Six Pillars because I was using a model from criminology, which is called Situational Crime Prevention Theory, and of looking at the factors that contribute to a crime being committed," she says. Find the Mongabay Newscast wherever you listen to podcasts, from Apple to Spotify. All past episodes are also listed here at the Mongabay website. Related Listening & Viewing: Watch Mongabay's webinar on How to Cover Wildlife Trafficking featuring expertise from the Environmental Investigation Agency (EIA). Hear activist Paul Rosolie detail his operation which employs former loggers to be conservationists. Listen to Cambridge researcher Luke Kemp describe how society can tackle inequality and save nature. Image Credit: Photo of the author, Julia Shaw. Photo by Boris Breuer. --- Timecodes (00:00) From eco-depression to action (05:29) Why people commit environmental crimes (12:08) The ‘unsung heroes' defending the environment (18:21) It's not just greed (24:43) Whistleblowers and regulators are key (36:53) Towards consistent enforcement (42:02) Our biospheric values play a role

Psychologist and author Dr. Wolfgang Linden joins us to explore why so much of our stress comes not from events themselves, but from our attempts to control them. Drawing on 40+ years of research and clinical experience, he breaks down the “illusion of control” and argues that we only truly have power over two things: how we respond and where we direct our energy. We dive into his emotion–thought–behavior framework, the dangers of suppressing emotions, and how small shifts in attention and behavior can interrupt toxic cycles. From relationships to health to life goals, Wolfgang shows how letting go can actually give us more peace, more agency, and a clearer path forward—sometimes even by knowing when to quit. Topics [0:00] Introduction and Speed Round with Dr. Wolfgang Linden [6:08] Emotions: friend or foe? [13:38] Behavior change and depression [17:51] When to persist vs. when to quit [26:23] Stress, values, and life priorities [31:39] Saying yes to opportunities [36:05] What to do when stuck in a rut [43:37] Desert Island music [48:36] Grooving session: attention, focus, and letting go ©2025 Behavioral Grooves Links About Dr. Wolfgang Linden The Illusion of Control: A Practical Guide to Avoid Futile Struggles by Wolfgang Linden Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Musical Links Jethro Tull - Locomotive Breath Franz Schubert - Symphony No. 8 (Unfinished)

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Join Sandra for a fascinating conversation with psychologist and medium Phillip Kayrouz, and intuitive energy healer Leah Yiannis, the co-authors of The Multidimensional Soul. Both Phillip and Leah's spiritual journeys were ignited by the sudden and tragic loss of a close family member, catapulting them from deep grief into a profound spiritual awakening. Their stories are a powerful testament to the truth that our souls are eternal and that our connections with loved ones are never broken by death. In this episode, Phillip shares his story of being unable to process the grief of his mother's passing, which led to a visitation from his spirit guide and a series of undeniable signs that she was still with him. Leah recounts how her aunt's tragic death cracked her open to the spirit world, leading to a direct, clairvoyant vision of her aunt and a lifelong connection through signs and synchronicities. Together, they explore the idea that we are vast, multidimensional souls having a human experience. Discover how the "dark night of the soul," often triggered by grief, is actually a sacred initiation: a dismantling of old beliefs that makes way for our true purpose to emerge. Phillip and Leah explain that our souls have a "cosmic anatomy" that extends far beyond our physical bodies, and by connecting to this greater essence, we can access higher levels of guidance. Learn how to recognize the "language of Spirit" through signs and symbols, and how to slow down, be gentle with yourself, and find your way back to your own inner truth. Find out more about Phillip Kayrouz & Leah Yiannis, their workshops, and their book, The Multidimensional Soul: A Spiritual Awakening—Path to Your Soul's Purpose, on their website: * Website: https://themultidimensionalsoul.com/ Find their book on Amazon at https://amzn.to/3KOJjb5 Thanks for listening! ***Connect with Sandra Champlain: * Website (Free book by joining the 'Insiders Club, Free empowering Sunday Gatherings with medium demonstration, Mediumship Classes & more): http://wedontdie.com *Patreon (Early access, PDF of over 750 episodes & more): Visit https://www.patreon.com/wedontdieradio  *Don't miss Sandra's #1 "Best of all things afterlife related" Podcast 'Shades of the Afterlife' at https://bit.ly/ShadesoftheAfterlife  

10-16-25 - BR - THU - Psychologist Gives Tips On How To Increase Connection w/Your Spouse As We Argue The Answer Is Sex - Brady Hips Us To The IG Page Disabled CutiesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we’re celebrating two iconic albums that have shaped the sound and soul of a generation, Erykah Badu’s Mama’s Gun and Jill Scott’s Who Is Jill Scott? Words and Sounds Vol. 1, both turning 25 this year. Joining us for this nostalgic and soul-filled conversation is Taryn Finley, journalist and founder of the Unbothered platform. During this conversation, we explore how these albums captured the essence of Black womanhood, love, sensuality, and self-discovery, and why they remain powerful touchstones for healing and self-expression today. We also talk about the emotional honesty both artists brought to their music and how their art continues to inspire new generations to embrace softness, vulnerability, and joy. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

In this episode of 'Why Not Me?', host Tony Mantor interviews Dr. Kirsten Viola Harrison, a distinguished trauma psychologist and founder of Soul Wise Solutions. They discuss Dr. Harrison's career journey, personal motivations, and her work with individuals suffering from complex trauma, dissociative disorders, schizophrenia, and near-death experiences. The conversation highlights Dr. Harrison's dedication to bridging psychology and spirituality for deep, lasting healing. A significant portion of the discussion centers on Dr. Harrison's relationship with Shauna, a resilient individual dealing with schizophrenia, dissociative schizophrenia, and intersex traits, emphasizing the importance of resilience, hope, and understanding in mental health. Meet Dr. Kirsten Viola Harrison Dr. Harrison's Journey into Trauma Psychology Challenges and Burnout in Trauma Work Shauna's Story: Living with Schizophrenia The Impact of Trauma and Mental Health Advocacy Future Plans and Final Thoughts INTRO Music: T. Wild Mantor Music Publishing (BMI) The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seeing the world as a solo traveler pushes you to show up in a way only you can, as your most authentic self. And while the experience can be daunting, it welcomes opportunities for self-exploration and discovery. To be pushed out of your comfort zone in a place that’s not your home is a gift filled with moments that are sure to sharpen and evolve your mental health. In new and unfamiliar environments, you’re forced to rely on your instincts, make decisions independently, and answer the question, “What do I want?” The clarity that comes with being alone in the noise of a new city is the kind of clarity that can be hard to find in the busyness of our day-to-day lives. It’s in those quiet moments that can reveal new parts of ourselves. This is the final episode in our series of bonus episodes, presented by our partners at Chase Sapphire Reserve, focusing on travel, mental health, and the power of putting joy at the center of your life. We hope you've enjoyed them. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals and take the quiz to find our what role you play in your friend circle. Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.