Podcasts about Psychologist

Scott Barry Kaufman is a Psychologist at the Columbia University, a writer and podcaster. Why is victim culture so common in the West? Everyone's been hurt, so it's easy to claim victimhood, so why has it become a core identity and how do we honour pain without being defined by it? Expect to learn where a victimhood mentality comes from, what predicts whether someone is likely to fall into the victimhood trap or mindset and if modern culture is contributing or incentivising victimhood, the most harmful myths around identity and trauma, how you cultivate psychological flexibility in moments of deep emotional pain, the big difference between authenticity and self-esteem, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Gut health is one of those wellness terms we hear all the time, and honestly, it’s popular for a reason. Our gut isn’t just about digestion. Like the rest of our organs, it’s connected to the brain, which means it can both reflect and impact our mental well-being. The gut-brain connection shows up in everyday life. Feeling queasy before a big meeting? Or so stressed you don’t have an appetite? The two are always in constant conversation whether we realize it or not. So today, I’m excited to welcome nutritional psychiatrist Dr. Andy Watkins to the show to help us demystify all things gut health. We’re chatting about what it actually means to take care of your gut and how doing so can help support your mood and your mind. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Registration for the 2nd Annual Holding Space for Healers Therapist Summit is now open! Join us July 24–26, 2025 in Atlanta, GA for this one-of-a-kind event designed for Black mental health professionals, offering the tools, connections, and resources to grow your practice, strengthen your brand, and expand your impact in a meaningful way.​Register for the summit here! Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram @andywatkinsmccall Website freedommindwellcare.org Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.

➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from! Welcome to the last week of the mini-season on our attention and where we put it (and where we give it away). I am back with Thekla Brumder Ross, clinical Psychologist and addiction specialist and today there are three things Thekla said in particular that are sticking with me. I want to share them verbatim so they can sit with you too. (Might I invite you to take a deep breath between each one and read them slowly?)Social (media) is observational, real life is participatory.Boredom is the space where creative energy flows.Like food, we are going to coexist with technology for the rest of our livesIf these are all true, then there is SO much to be said for paying attention to our attention NOW and not letting anyone (or any platform) steal it from us.Listen in as Thekla gives practical advice on how to break from screens, what to expect and how to combat the cravings with self-compassion and awareness. PLUS - newsletter subscribers get a special invitation to an IN PERSON meet up in Milwaukee on June 9th - so be sure to sign up HERE if you want the link in next week's letter! Support the show

Is your customer experience too easy? According to Dr. Joseph Michelli — psychologist, author of 13 books, and consultant to brands like Starbucks, Mercedes-Benz, and Ritz-Carlton — that could actually be the problem. Dr. Joseph Michelli joins Lacey to dismantle the myth of “effortless” CX and make the bold claim: CX might not survive unless we get a lot more human… and a little more emotional.Want your customers to care? They need to struggle (just a little). Want your team to win with AI? Teach your bots emotional intelligence. Deep, funny, a little existential — this conversation is for CX pros, tech optimists, and anyone who's ever asked, "Wait… did that chatbot just gaslight me?"Tune in to hear why Joseph says, “All business is personal,” and what brands must do now to build human connection at scale.Key Moments: 00:00 Customer Effort vs. Ease, AI in CX, & Introducing Dr. Joseph Michelli05:10 From Psychology to Business Consulting10:59 The Art and Science of Customer Experience24:04 The Balance Between Effort and Ease39:35 The Service Recovery Paradox40:03 Handling Friction in Customer Relationships42:34 Generational Differences in Technology Adoption46:41 Emotional Intelligence in AI Interactions01:11:32 Impressive CX & Key Advice for CX Leaders –Are your teams facing growing demands? Join CX leaders transforming their AI strategy with Agentforce. Start achieving your ambitious goals. Visit salesforce.com/agentforce Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org

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Whether you're in the early days of parenting or years into raising kids, this conversation is going to speak to your heart. Dr. Joanna Parga-Belinkie, neonatologist, pediatrician, and mom of three, joins me to talk about what babies really need from us (hint: it's not perfection), how those early moments of connection matter more than we realize, and why the same emotional tools that build strong bonds with our kids also strengthen our marriages. This episode is full of warmth, wisdom, and truth, and I know you're going to feel so seen and encouraged by it. Tune in to discover: What truly helps your baby feel safe, loved, and connected from day one Why bonding is about showing up consistently, not getting it “right” How your relationship with your baby lays the foundation for all future relationships The powerful overlap between parenting and marriage connection A new way to think about missed moments (and why it's never too late to reconnect) This is the episode every new parent (and honestly, every human) needs to hear. And if you know someone who's expecting or in the thick of new parenthood, send it their way. It's also a beautiful conversation about what makes connection last—for our children and for ourselves.   Connect with Joanna: Purchase her book! https://a.co/d/8wykSfW Website: https://www.jpbelinkiemd.com/  Instagram: https://www.instagram.com/jopargalinkiemd/  LinkedIn: https://www.linkedin.com/in/joanna-parga-57133923/ Connect with Lindsay: FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids  

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!What if the key to deeper connections isn't in what you say, but in how you listen? Dr. Caroline Fleck, licensed psychologist and Stanford instructor, reveals the transformative power of validation - a skillset that revolutionized psychology yet remains largely unknown outside clinical settings. Her journey through depression and breast cancer gives her unique insight into why feeling truly seen matters more than love itself. She breaks down the surprising science behind techniques like "copying" that can increase trust by 25% and even overcome implicit bias. This conversation unveils a step-by-step framework that anyone can use to create authentic connection, navigate difficult emotions, and transform relationships - whether you're dealing with a suicidal patient or simply trying to understand your partner better.Buy Dr. Fleck's book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your LifeIn this episode you will learn:Why validation is the foundation of all human connection and may be even more important than love itselfThe "validation ladder" – an 8-step process therapists use to make others feel truly seen and heardHow mimicking someone's body language activates mirror neurons that help you genuinely understand their emotionsThe counterintuitive way to handle your difficult emotions – feeling them fully without the narrativeA step-by-step process for self-validation that can transform shame into peace in minutesFor more information go to https://www.lewishowes.com/1774For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jerry Wise – greatness.lnk.to/1747SCKerry Washington  – greatness.lnk.to/1768SCEvy Poumpouras – greatness.lnk.to/1764SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

These days, we talk a lot about community, and for good reason. But it’s important to remember that spending time alone is just as important. So what does it actually look like to enjoy your own company? Alone time isn’t just about being by yourself, it’s about slowing down, reconnecting, and noticing what comes up when you’re not in constant dialogue with the world around you. And although for some it may be uncomfortable and a little anxiety-inducing, when done with intention it can be incredibly rewarding. That’s why today I’m excited to discuss how making space for solitude in our busy lives can help us feel more at home in ourselves. If something resonates with you from this conversation, please share it with us on social media using the hashtag #TBGInSession. Or join us in our Patreon channel to talk more in-depth about the episode. You can join us at community.therapyforblackgirls.com. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements After years of growing, connecting, and healing together, the Therapy for Black Girls Community is now officially live on Patreon—and let’s just say, it’s giving everything it needs to give! From exclusive content and weekly chats to live events and deeper convos with sisters who just get it, this is your space to show up fully and be poured into. Learn more and join us here. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.

A federal agent continues on stand sharing the descriptive details of evidence found in the Diddy raid of his Miami Beach home. This is Day 8 of Diddy's trial. Surviving the Survivor is the show that brings you the #BestGuests in all of true crime and today STS host Joel Waldman gives us a full recap of all the important highlights and key evidence from testimony this morning. Witnesses include a federal agent, a psychologist and more witnesses like rapper Kid Cudi are expected to make an appearnce this week. This week's testimony sheds more light on how Combs orchestrated drug-fueled sex performances called “Freak Offs," who was involved and how he treated those around him. Also outlined: all of his possessions including drugs, cash, baby oil and weapons--and alleged extortion of those around him. Sean "Diddy" Combs face a total of 5 charges including racketeering conspiracy and sex trafficking. If convicted on all counts, he could face up to life in prison. He has pleaded not guilty and turned down a plea deal in his pre-trial hearing.⸻ #Support the show:All Things STS: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast

What if we're approaching mental health all wrong? A revolutionary new therapy is debunking popular therapy narratives and changing how we treat anxiety and overthinking.We're continuing our Mental Health Awareness Month series with this introduction to Metacognitive Therapy (MCT), a groundbreaking new approach to treating anxiety, overthinking, OCD, depression, panic attacks, and more, without the usual coping strategies and trauma processing.Unlike traditional talk therapy, Metacognitive Therapy helps people break free from the cycle of worry, rumination, and distress by targeting the way we think about our thoughts — not the thoughts themselves.This is an especially exciting topic for me, as I've been working with the team at metacognitivetherapy.com as the Head Of Content for the past year, creating mental health resources including a website, social media channels, an app and a new podcast that's still to come. MCT might just revolutionize how we treat mental health disorders.I'm joined by Clinical Psychologist Sunniva Itland, founder of one of Norway's largest private psychology clinics and co-founder of metacognitivetherapy.com, to unpack this transformative therapy that's changing lives worldwide.This is for anyone who hasn't found a therapy or modality that's really working to improve their mental health. Welcome to anti-therapy therapy.Tune in to hear about:How MCT differs from CBT, talk therapy, and other traditional approaches to anxiety disorders, OCD and depressionSunniva's personal journey overcoming social anxiety using metacognitive therapy approachesWhy trauma-focused and emotion-processing therapies may be keeping you stuckWhy people develop mental health conditions VS othersHow common mental habits like overthinking, symptom monitoring, and reassurance-seeking fuel anxietyRecognizing unhelpful metabeliefs like “worrying keeps me safe” or “I can't control my thoughtsWhy positive affirmations, reframing, mindfulness, and traditional coping strategies often backfireResearch-backed techniques for immediately reducing anxiety, like worry postponement and detached mindfulnessMetacognitive Therapy resources:metacognitivetherapy.comhttps://www.instagram.com/metacognitive_therapy/https://www.linkedin.com/company/metacognitive-therapy/ For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

How can we walk with people through a crisis without burning out? Psychologist and professor Dr. Jen Ripley joins Steve to offer a practical guide for churches supporting people facing grief, trauma, and emotional distress. From setting boundaries to building strong community networks, Jen extends clear, compassionate wisdom for both pastors and lay leaders. This episode is a must-listen for anyone seeking to care well—without losing themselves in the process. Resources mentioned in this episode include: Charis Institute Regent University School of Psychology and Counseling The Church Cares Ministering to Families in Crisis Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter Join Steve at one of his upcoming intensives:  Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Have you ever found yourself prepping everything before you leave the house—or swooping in to “just fix it” when your partner handles a parenting moment differently than you would? It might feel helpful or necessary in the moment, but over time, it can quietly erode your partnership and leave you feeling more like a manager than a teammate. In this episode, I'm breaking down the hidden cost of stepping in too often, why it happens (hint: it's not just about your spouse), and how you can begin to shift this pattern in a way that benefits everyone in your family. This isn't about blame—it's about awareness, relief, and building the kind of marriage where you feel held, supported, and safe to let go a little. Tune in to discover: The deeper reasons why moms step in, even when they don't want to What stepping in too often teaches your partner (and why it's not helping) The emotional weight of always being “on” and how it builds resentment The powerful mindset shift that helped me finally stop doing it all Conversations that build real partnership instead of more to-do lists   Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call FREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

The thought of a celebrity falling in love with you seems pretty implausible to most of us. But why do so many people keep falling for celeb romance scams? Plus, six months after two Melbourne teenagers died from methanol poisoning in Laos, their mothers are still fighting for justice. And in headlines today singer Dawn Richard says she feared for her life after allegedly witnessing Sean Combs assault Cassie Ventura; Alleged mushroom killer Erin Patterson's phone pinged towers near known death cap mushroom sites; Israeli PM Benjamin Netanyahu says they will control all of Gaza while retrieving hostages and eliminating Hamas; Joe Exotic has called on help from Donald Trump after his husband was deported to Mexico THE END BITSSupport independent women's mediaCheck out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Carly Dober, Psychologist & Policy Coordinator for Australian Association of Psychologists Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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In this episode of 'Speak the Truth,' Michael is live from the Salem Heights Made to Minister Conference in Salem, Oregon. Joined by guest Beth Claes from New Heights Church, Vancouver, Washington, they discuss the common inquiries they receive regarding biblical counseling. Claes shares her experience transitioning from a secular psychology background to biblical counseling and addresses questions on educational pathways, certification options, and career prospects in this field. They emphasize the importance of integrating biblical counseling within the church and exploring collaborative approaches among churches. The conversation aims to offer practical advice and encouragement for those considering or pursuing a career in biblical counseling.00:00 Introduction to Speak the Truth Podcast00:24 Live from the Made to Minister Conference01:01 Interview with Beth Claes01:05 Beth's Journey from Psychology to Biblical Counseling01:58 Inquiries and Guidance on Biblical Counseling05:34 Opportunities and Challenges in Church Counseling Ministries11:11 Encouragement for Aspiring Biblical Counselors13:12 Collaborative Efforts in Church Counseling19:40 Final Thoughts and Contact InformationEpisode Mentions: New Heights Church Beth's Blog Gospel Coalition Article - Why I Switched Careers from Psychologist to Biblical CounselorConsulting with Michael Enroll in Our Level 1 Equipped to Counsel Class - begins in September Enroll in Our Level 2 Equipped to Counsel Class - begins in August 

From the archive in recognition of May as Mental Health Awareness Month. Each year in the U.S. one in five adults will experience a mental illness. Physician assistant and co-owner of Meadowlark Psychiatric Services in North Liberty, Melissa Gentry, says that the first step in prevention is caring for oneself through diet and exercise. The next step is knowing when to reach out and ask for help. North Liberty is the headquarters of local media, regional financial and national transportation companies and home to solar energy and tech startups, and entrepreneurs getting their big ideas off the ground. Get to know your new business community.

May is Mental Health Awareness Month!Mental Health Mississippi was developed to make that process easier and to serve as a hub of information for all mental health resources available in our state.Hinds Behavioral Health Services (Region 9)specializes in outpatient community mental health services for adults, children and youth, families, elderly, and those with chemical dependencies and substance use disorders. Our mission is to provide quality, effective mental health services to the citizens of Hinds County.In a mental health crisis you need help fast. Call us and we will come to you. 601-321-2400 24/7Mobile Crisis Response Team 601-955-6381. Mobile Crisis Teams provide guidance and support to adults and children who are experiencing a mental health crisis. The teams work closely with law enforcement to reduce the likelihood that a person experiencing a mental health crisis is unnecessarily placed in a more restrictive environment, like jail, a holding facility, hospital, or inpatient treatment.Region 8 Mental Health Services provides services in five central Mississippi counties, but if you need immediate crisis assistance, contact your Mobile Crisis Response Team.PHQ-9 (Patient Health Questionnaire-9)Psychology Today: Find a Therapist, Psychologist, Counselor. Hosted on Acast. See acast.com/privacy for more information.

May 15, 2025 ~ Psychologist and Corporate Coach for Craig Counseling Services Dr. Steve Craig talks with Lloyd, Jamie, and Chris Renwick on intervening as parents.

Today we’re joined by the brilliant and unapologetically authentic Dr. Donna Oriowo, licensed clinical social worker, certified sex and relationship therapist, and author of the bold new book, Drink Water & Mind Your Business. Known for her unique blend of cultural insight, therapeutic expertise, and straight-no-chaser delivery, Dr. Oriowo returns to the show to share the inspiration behind her new work and why it’s a necessary read for Black women navigating life, relationships, and radical self-care. We’re diving into what it really means to protect your peace, create boundaries without guilt, and center yourself in a world that often demands your labor but denies your rest. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements After years of growing, connecting, and healing together, the Therapy for Black Girls Community is now officially live on Patreon—and let’s just say, it’s giving everything it needs to give! From exclusive content and weekly chats to live events and deeper convos with sisters who just get it, this is your space to show up fully and be poured into. Learn more and join us here. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram - @dr.donnaoriowo Grab your copy of Drink Water & Mind Your Business Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.

Dr. Saliha Afridi, clinical psychologist and founder of The Lighthouse Arabia, joins us for a powerful conversation on the true path to mental well-being. In a world obsessed with hacks, shortcuts, and surface-level wellness, Saliha offers a grounded perspective: healing isn't quick—it's deep, reflective work. From high-performing clients masking trauma to the emotional isolation men often face, this episode dives into what genuine mental health progress really looks like.00:00 Introduction01:00 Working in Dubai among high-achievers04:00 Psychedelic therapy: potential vs pitfalls11:09 How to choose a great therapist13:10 Therapy as lifelong self-work16:46 Founding The Lighthouse Arabia17:26 Why men struggle with emotional support21:47 Helping men connect to their inner world27:17 Emotional regulation vs repression35:08 Why we sabotage ourselves50:02 Purpose beyond success58:58 Sadness vs clinical depression1:14:30 The impact of social media on relationships→ Download your free playbook: digitalplaybook.net→ Join our newsletter for key takeaways: thrst-letter.beehiiv.com→ Shop THRST fitness gear: thrstofficial.com→ Custom Bioniq supplements: bioniq.com/mikethurston• Use code for 40% off your first month of Bioniq GO• Use code for 20% off your first month of Bioniq PROJoin WHOOP for free: join.whoop.com/FirstThingsThrstFollow Dr. Saliha Afridi:Instagram: @drsalihaafridiWebsite: lighthousearabia.comThis is a must-listen if you're seeking meaningful growth, emotional intelligence, or a deeper understanding of how to navigate modern life with clarity.

Do you ever feel like you're just not good enough, even when you're doing all the right things? In this conversation with psychologist Belinda Gibson, we explore the roots of that persistent feeling of inadequacy. We unpack how perfectionism, people-pleasing and harsh self-talk can sneak into our lives and affect our relationships, even when we don't realise it.We talk about where these beliefs start, how they show up, and what you can do to respond differently. If you've ever struggled with feeling like you're not enough, this episode offers insight, reflection and a reminder that you're not alone.What We Cover:Why feelings of not being good enough are more common than you thinkHow perfectionism can mask deeper self-doubtWays to recognise when harsh self-criticism is running the showHow these patterns show up in relationshipsPractical ways to respond with more curiosity and compassionResources Mentionedhttps://self-compassion.org/ BooksBrene Brown The Gifts of ImperfectionAbout BelindaBelinda is a registered Psychologist and Gestalt Psychotherapist, and is the founder and director of Footscray Counselling Centre, where she provides individual, couples and groups with relationally orientated psychotherapy supervision and therapy.Belinda also works as a consultant to various academic and medical organisations, facilitating reflective group practice, training workshops and supervision.https://footscraycounsellingcentre.com.au/ Connected Teens https://marievakakis.com.au/connected-teens/Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

This episode is an upload to Spotify of my response to Abigail Thorn's "Was Nietzsche Woke?" video. This video was previously uploaded to Youtube.Watch me spend more time than the entire length of Abigail Thorn's video explaining why it is a superficial hit piece based on strained, bizarre arguments and outright false information. There are many "creative omissions" in Philosophy Tube's video, "Was Nietzsche Woke?": rather basic information about Nietzsche's life and his ideas is left out that would completely one's view of the information presented. In this rebuttal, we'll look at the statements in Nietzsche's own published works in Human, All Too Human (1878), Daybreak (1881), The Gay Science (1882), Beyond Good & Evil (1886) Ecce Homo (1888) & Twilight of Idols (1888) as well as selections from Nietzsche's letters, his essays, and unpublished notes assembled in Will to Power. Philosophy Tube's video relies almost entirely on secondary sources and clearly does not derive from a direct engagement with the actual texts. While I actually have read all of the primary source material, I also reference the following secondary sources in this video:The Legend of the Anti-Christ: A History by Stephen J. Vicchio (2009)Nietzsche, Philosopher, Psychologist, Antchrist by Walter Kaufmann (Fourth Edition, Princeton University Press, 1974)Nietzsche's Women: Beyond the Whip by Carol Diethe (2013, De Gruyter)I was also informed in my study by the biographies provided by Krell & Bates, as well as Curtis Cate and the work of Charlie Huenemann. Stephen Hicks' book, Nietzsche and the Nazis, while I disagree with it on many points, was also helpful in elucidating the difference between Nietzsche's view of Christianity versus that of the Nazis. Also, Robert Solomon helped contextualize the common views around eugenics in 19th century Europe.

In this episode, listeners will discover how one psychologist's frustration with practice management sparked the creation of Zanda—a platform designed to streamline operations and reduce burnout for mental health professionals.  Whether you're a solo practitioner or building a group practice, this conversation offers fresh insight into using technology to simplify the business side of therapy. Daniel Fava chats with Damien Adler, a clinical psychologist turned tech entrepreneur and co-founder of Zanda Health.  Damien shares the story behind Zanda's development—from managing a busy practice in Australia to launching a software solution that now supports clinicians across the globe.  With a strong focus on user experience, innovation, and solving real-world problems, Damien and his team are transforming how therapists manage their practices. What You'll Learn in This Episode: The Origin of Zanda: How Damien's firsthand experience in private practice inspired the creation of a more efficient and integrated practice management system. A Global Solution: Zanda now serves practices in Australia, the UK, the US, and Canada—showing how universal the need is for better admin tools. Built for Therapists, by Therapists: Damien shares how clinician feedback plays a key role in shaping the platform's evolution. AI in Practice Management: Learn how Zanda leverages artificial intelligence to automate tasks like note-taking and reporting. Lessons in Scaling: Damien opens up about the challenges and rewards of building a health tech company while staying grounded in the therapy world. This episode is a must-listen for therapists, group practice owners, and anyone curious about the intersection of mental health and technology. Links mentioned in this episode:  Zanda Health Website  This Episode Is Brought To You By Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events. Learn more about building a thriving private practice with Alma at helloalma.com/elevation. About Damien Adler Damien Adler is a registered psychologist, entrepreneur, and co-founder of Zanda Health, a global practice management software company. He has a background in health administration, having held senior positions in the public health sector. He later founded a successful group private practice, and it was here that Damien discovered his passion for using technology to make life easier for health practitioners. These days, Damien dedicates his time to improving healthcare practices through technology. His unique insights stem from working closely with thousands of practitioners worldwide, from hospital settings to private practices, allowing him to identify universal challenges and opportunities within allied health. Damien's unique blend of practical experience and technological insight makes him a respected figure in advancing healthcare practice efficiency and effectiveness. About Daniel Fava Daniel Fava is the owner and founder of  Private Practice Elevation, a website and SEO agency focused on helping private practice owners create websites that increase their online visibility and attract more clients. Private Practice Elevation offers web design services, SEO (search engine optimization), and WordPress support to help private practice owners grow their businesses through online marketing.  Daniel lives in Atlanta, GA with his wife Liz, and two energetic boys. When he's not working he enjoys hiking by the river, watching hockey, and enjoying a dram of bourbon.

The love you seek is already inside you. The guidance you long for is not far away—it lives within your own heart. In this Baba Talk by Maetreyii Ma, you'll discover how opening your heart and mind reveals the presence of the eternal Guru and reconnects you to the infinite love that is your true Self. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html.   FOR YOUTUBE: About Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology    The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #BabaTalk #MaetreyiiMa #YogaPhilosophy #ParaPurusha #TheYogicPath #Baba #NondualityTeachers #Adyashanti #RobertAdams #SpiritualAwakening #Non Duality #Spiritual Growth #SpiritualLifeCoach #NondualityTeachers #RamanaMaharshi #Baba #EckhartTolle #RupertSpira #RamanaMaharshi #MichaelSinger #Dharma #DivineLove #InfiniteLove #GuruWithin

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Do you sometimes feel like, even after years of marriage, your partner still doesn't know how to love you in the way you truly need? In this episode, I'm opening up about a pivotal shift in my own relationship—one that completely changed the way I felt seen, loved, and supported in my marriage.   If you've ever found yourself wishing your partner could understand your needs without you having to constantly explain them, or if you've felt the slow burn of resentment building, this episode will speak directly to your heart. Tune in to discover: Why feeling unloved doesn't mean your marriage is broken What needed to shift in me before I could ever expect change in him The quiet ways resentment builds (and how I stopped it) How I helped my spouse understand the kind of love I actually needed What changed when I stopped dropping hints and started being clear Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call   Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

In this episode, Dr. Grajdek explores how unconscious cognitive biases influence daily decisions in the workplace, from hiring practices to team collaboration. She breaks down common biases, showing how they can lead to flawed decision-making and hinder diversity and innovation. The episode offers strategies for increasing awareness, implementing bias-reducing practices, and creating a more objective, fair, and inclusive workplace culture. Tune in to learn more.  Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l 

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Ohhh this one's juicy — and necessary. In this soul therapy session, Robyn is joined by her soul sister Dr. Amy Robbins (yes, that Amy Robbins — psychologist, intuitive, medium, and host of Life, Death, and the Space Between) to talk all things energetic boundaries. Ever felt like you picked up someone else's mood just by standing next to them in line… or found yourself utterly exhausted after a Zoom that should've taken 20 minutes? Yep. Your energy might be leaking. And no, that's not as cute as it sounds.Robyn and Amy go there — breaking down what energetic boundaries really are, how to know when yours have been invaded, and the everyday rituals (some sacred, some super practical) that can protect your light without dimming your heart. They explore how trauma and people-pleasing mess with your energetic field, why guilt shows up when you say “no,” and how understanding your own energy is the ultimate spiritual flex.Whether you're new to this or you've got 15 crystal bracelets on as we speak (we see you!), this episode is a permission slip to guard your vibe like the treasure it is.What You'll Learn in This EpisodeWhat “energetic boundaries” really are — and why they matter more than everHow to tell the difference between your energy and someone else's (and why that's life-changing)Simple, powerful rituals to protect and clear your energy — golden light, sound healing, Swiss cheese...we said what we saidWhy guilt shows up when you set boundaries — and how to move through itHow trauma impacts your ability to say no (and what to do about it)Why you are still your own best healerMORE FROM DR AMY ROBBINSVisit dramyarobbins.comListen to her podcast: Life, Death, and the Space Between Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

Hot flashes aren't the problem—gaslighting is. Hilary takes aim at the menopause conversation and asks the question no one else is asking: What if this isn't your downfall, but your awakening? In this episode, she breaks down the cultural scripts, conditioning, and quiet misogyny wrapped in every “crazy menopausal woman” meme, and replaces it with truth, clarity, and power. This is not a hormonal crisis. This is your moment.   Episode Highlights: Why blaming hormones keeps women stuck The myth of the “crazy menopausal woman” What really causes women to question their marriage at midlife Why losing your cool isn't the issue—losing yourself is The gift of finally putting yourself first (and meaning it)   Episode Breakdown: [00:00] Challenging the Menopause Narrative [01:05] The Gaslighting of Women's Health [02:10] Menopause and Divorce: What's Really Going On [05:05] Midlife Awakening vs. Hormonal Blame [07:04] Cultural Conditioning and Losing Ourselves [08:06] Why the “Crazy Menopausal Woman” Trope is So Dangerous [11:11] Menopause Isn't a Crisis—It's a Revolution [12:32] Reclaiming Your Power in Midlife  

If you’re on #BookTok or any book-obsessed corner of the internet, especially amongst Black women, you know that there’s always a Kennedy Ryan book at the center of the conversation. Kennedy is no stranger to crafting characters that feel real and fully formed and her stories linger with you long after you’ve turned the last page. Her newest book, ‘Can't Get Enough,’ is no exception. The third and final book in her Skyland series explores shifts in family dynamics, deep love, and the kind of healing that feels both tender and powerful. Today Kennedy joins us on the podcast to dive further into her writing process and talk about how she brings these stories to life. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements After years of growing, connecting, and healing together, the Therapy for Black Girls Community is now officially live on Patreon—and let’s just say, it’s giving everything it needs to give! From exclusive content and weekly chats to live events and deeper convos with sisters who just get it, this is your space to show up fully and be poured into. Learn more and join us here. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram - @kennedyryan1 Grab your copy of Can't Get Enough. Catch Kennedy on her book tour. Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.

Hosts: Chester Elton & Adrian Gostick Guest: Dr. Bob Rosen, Psychologist & Author of Detach: Ditch Your Baggage to Live a More Fulfilling Life Run Time: Approx. 45 minutes Listen on: Apple Podcasts | Spotify | YouTubeWith a world full of uncertainty—from global unrest to economic instability—it's no surprise that anxiety is on the rise. In this uplifting and enlightening conversation, Chester and Adrian welcome renowned psychologist Dr. Bob Rosen, who brings both deep expertise and personal vulnerability to the mic. Bob shares insights from his latest and most personal book, Detach, where he outlines the 10 unhealthy attachments that hold us back—and how to break free.Drawing on decades of coaching CEOs and working with global leaders, Bob introduces a transformational framework that helps people let go of fear-based behaviors and embrace a life filled with clarity, contentment, and connection.“Detach doesn't mean disconnect—it means freeing yourself to live with intention.” — Dr. Bob RosenSupport the showFor a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Cultur...

In a special programme exploring 'mistakes' and our relationship with the word Nuala McGovern speaks to clinical psychologist and best-selling author of Open When, Dr Julie Smith, and hears why we dislike making mistakes in our personal and professional lives.Journalist Nicole Mowbray tells Nuala how she felt when her mistake at The Observer caused an 'international incident'.Are women judged more harshly for the mistakes they make in the workplace? Sarah Ellis, co-founder of Amazing If and the co-host of the Squiggly Careers podcast, and marketing specialist and co-host of the Working On It podcast, Lauren Spearman, discuss how to deal with errors that occur at work.What impact does it have on you growing up if you were told you were conceived by ‘mistake'? Nuala speaks to journalist Sophie Heawood, who says she got pregnant by ‘mistake' and journalist Bethan Ryder who was the baby of a ‘mistake', they discuss what the word means to them.And maths teacher, Gloria Dalafu tells Nuala how her love of mistakes inspires her pupils to make their own mishaps.Presenter: Nuala McGovern Producer: Sophie Powling

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Mother's Day is supposed to be a celebration of moms—but for many of us, it just ends up highlighting how much we're carrying, how little help we're getting, and how unseen we feel most of the time. While the cards and flowers are sweet, they don't solve the deeper issue of the mental load so many moms are buried under. In this episode, I'm getting real about what's really going on beneath the surface, and why one day of appreciation isn't enough when you're carrying it all the other 364. I'll walk you through the steps I took to get out of resentment, build true partnership, and create a system where I feel supported every day—not just on Mother's Day.   Tune in to discover: Why the mental load is about way more than just household tasks What your heart is actually craving (and it's not a better gift) How to feel more emotionally supported by your spouse The difference between a “manager” and a true partner—and how to shift out of that role What to ask for when you're tired of holding it all alone   This episode is for every mom who feels like one day of celebration just isn't enough (because it's not). Let's create the kind of marriage and support system that makes every day feel like you matter. Connect with me for a FREE Married After Kids Intervention Call:  https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call   Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets   3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

23-year psychologist Dayna was skeptical about the Carnivore Diet—worried it would be unhealthy and even dangerous. But after trying it, her results were shocking. In this interview, she reveals the surprising link between diet and mental health, how it transformed her own life, and what she discovered in her research on depression and inflammation. Could ... Read more

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. May is mental health awareness week, so we're diving into mental wellbeing and anxiety, and how to stop it from holding you back. Tune in as we throw it back to Dr. Lauren Cook's “anxiety hierarchy” framework that helps you measure your level of anxiety when faced with challenges, so we can face our fears without letting anxiety, avoidance, and control stay in the driver's seat.Dr. Lauren Cook is a therapist, consultant, speaker, author and founder of Heartship Psychological Services. Specializing in anxiety, she helps people and couples work through generalized anxiety, phobias, social anxiety, OCD, and more. She has a podcast called The Boardroom Brain, and has written three books, including the “Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World”. Listen to our full episode with Dr. Lauren  here!Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Dr. Lauren:@dr.laurencookDrlaurencook.comOrder Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Have a comment? Send us a text! (We read all of them but can't reply). Email us: Will@faithfulpoliticspodcast.comWhy is it so hard to admit when we're wrong—even when the evidence is right in front of us? Cognitive bias isn't just a problem for “other people”—it affects all of us, shaping how we think, vote, and even practice our faith. In this episode, we sit down with Dr. Erin Devers, social psychologist and professor, to talk about her new book The Unbiased Self (InterVarsity Press), where she draws on decades of research in psychology, neuroscience, and theology. Together, we explore why biases are baked into the way we process information, how these mental shortcuts affect our politics and faith, and what it actually takes to move toward greater humility and intellectual honesty. We also discuss the “bias blind spot,” confirmation bias, belief perseverance, and the surprising power of dialogue—even across deep disagreements.Guest Bio:Dr. Erin Elizabeth Devers is a social psychologist and professor whose work focuses on cognitive and emotional processes underlying human behavior, particularly around self-perception, social bias, and faith. She has taught social psychology since 2007 and is known for blending psychological science with spiritual insight. She is the author of The Unbiased Self, published by InterVarsity Press.Resources & Links:The Unbiased Self by Erin Devers (InterVarsity Press): https://bookshop.org/a/112456/9781514009765Indiana Wesleyan University Faculty Page: https://www.indwes.edu/  Support the show

3pm: Luke Ducey - May Day 2025 in Seattle and May Days in Seattle History // What is May Day? Seattle’s complicated history with the event // Fear over immigration status keeps some from Seattle May Day rally // I Recorded Everything I Said for Three Months. AI Has Replaced My Memory. // Stop being ‘too nice’ at work, says psychologist—this is what successful people do to be more genuine, trustworthy 

Today we're joined by educator, writer, and bibliotherapist Emely Rumble, LCSW who's here to share the powerful story behind her debut book, Bibliotherapy in the Bronx. In this inspiring and deeply resonant conversation, Emely explains how the books we read can be a lifeline, a mirror, and a healing balm, especially for young people navigating complex emotional landscapes. From growing up in the Bronx to creating reading circles for healing in underserved schools, Emely has reimagined what therapy can look like for Black and brown communities, centering literature, community, and voice. We’re talking representation, literacy as liberation, and the magic that happens when you see yourself on the page. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements After years of growing, connecting, and healing together, the Therapy for Black Girls Community is now officially live on Patreon—and let’s just say, it’s giving everything it needs to give! From exclusive content and weekly chats to live events and deeper convos with sisters who just get it, this is your space to show up fully and be poured into. Learn more and join us here. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram - @literapy_nyc Grab your copy of Bibliotherapy in the Bronx. Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.

Dr. Kayden Vargas (they/he) - From Conservative Christian to Nonbinary PsychologistTW: Brief references to CSA Dr. Kayden Vargas (they/he) is a trans nonbinary poet, parent, and psychologist located in the traditional homelands of the Yakama Nation. Their poetry revolves around themes of small-town living, bicultural/bilingual/biracial life, trauma healing, and trans identity. Their clinical specialties include gender affirming healthcare, eating disorders, religious trauma, and queer psychosocial development. Kayden also works as an Assistant Professor of Psychology at Heritage University, a small not-for-profit university that is both a Hispanic-Serving-Institution and Native American Non-Tribal Serving institution, located in Toppenish, WA. Dr. Vargas will be joining me at the Shameless Sexuality: Life After Purity Culture online conference this May, on the topic of: Healing Beyond the Binary: Transgender expansiveness, sexualities, and overcoming religious residue.FIND Dr. VARGAS: https://www.vccdrkmv.com/FIND JANICE SELBIE:Janice Selbie's Best-selling book Divorcing Religion: A Memoir and Survival Handbook is now available in the USA https://www.amazon.com/dp/B0DP78TZZF and CANADA https://www.amazon.ca/dp/B0DP78TZZFTickets are now available for the Shameless Sexuality: Life After Purity Culture conference, happening ONLINE May 24-25, 2025! Get yours now: www.shamelesssexuality.orgReligious Trauma Survivor Support Groups happen on Tuesdays at 5 pm Pacific and Thursdays at 6 pm Eastern. Don't miss this opportunity to connect with others for healing and support: https://www.divorcing-religion.com/servicesNeed help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/servicesFollow Janice and Divorcing Religion on Social Media:Threads: Wisecounsellor@threads.netBlueSky: @janiceselbie.bsky.socialFacebook: https://www.facebook.com/DivorcingReligionTikTok: https://www.tiktok.com/@janiceselbieInstagram: https://www.instagram.com/wisecounsellor/Subscribe to the audio-only version here: https://www.divorcing-religion.com/religious-trauma-podcastThe Divorcing Religion Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular, mental health clinician.Podcast by Porthos MediaCopyright 2025www.porthosmedia.netSupport the show

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When a relationship starts to break down, the damage isn't always obvious at first. Small moments of distance, unspoken resentment, or the pressure of outside stress can quietly chip away at the foundation. A demanding career only adds to the strain, making it easy to prioritize work while the relationship fades into the background. Over time, what once felt unshakable can turn into something fragile, where both people feel more like strangers than partners. Dee Tozer, an internationally recognized psychologist and couples master coach, specializes in repairing relationships after betrayal. Author of Affair Repair and Get Your Relationship Right, she has over 30 years of experience helping high-achieving couples overcome infidelity and emotional disconnection. Today, she highlights how disapproval—through criticism, contempt, and negative communication—erodes relationships, often leading to emotional affairs and deeper disconnect. Stay tuned! Resources: Dee Tozer | The International Master for Infidelity Recovery & Repair… for High Achieving Couples Follow Dee Tozer on Facebook Connect with Dee Tozer on LinkedIn

It can often feel like healing should look a certain way. Meditating, journaling, saying your affirmations—these are surely all factors of the healing process. But what happens when you know you need to dig deeper, but can’t figure out how? Sometimes healing isn’t as aesthetic or straightforward as it looks online. It’s messy. It’s nonlinear. It’s showing up to do the hard work when you’d rather keep it light. Today I'm excited to have Devi Brown joining us again. Devi is a Well-Being Educator, Multidisciplinary Healer, author, and Host of the Deeply Well podcast. As the founder of Devi Brown Well-Being, she has dedicated her career to helping leaders, artists, and athletes navigate healing, self-discovery, and personal growth through mindfulness, spiritual psychology, and holistic wellness practices. In today’s conversation, we explore this deeply introspective and thorough guide to emotions and values, cultivating self-connection, and unlocking one’s highest potential to build a stronger foundation rooted in holistic healing. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements After years of growing, connecting, and healing together, the Therapy for Black Girls Community is now officially live on Patreon—and let’s just say, it’s giving everything it needs to give! From exclusive content and weekly chats to live events and deeper convos with sisters who just get it, this is your space to show up fully and be poured into. Learn more and join us here. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram - @devibrown Get a copy of ‘Living In Wisdom’ - https://www.devibrown.com/book Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.

The NATAL podcast, executive-produced and hosted by Gabrielle Horton and Martina Abrahams Ilunga, is an audio docuseries centering Black parenthood and reproductive justice in America. Since launching the show, Gabrielle and Martina have brought us deeply personal stories, sharing the lived experiences of Black women, gender-expansive people, and families navigating the reproductive care space. Through that storytelling, they not only educate their audiences and raise awareness, but they also push for real, systemic change in maternal healthcare—advocating for a future where Black families have access to care that is truly equitable and rooted in compassion. In honor of Black Maternal Health Week, they joined us this week to share a behind the scenes look at what it looked like to bring Season 3 to life. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements After years of growing, connecting, and healing together, the Therapy for Black Girls Community is now officially live on Patreon—and let’s just say, it’s giving everything it needs to give! From exclusive content and weekly chats to live events and deeper convos with sisters who just get it, this is your space to show up fully and be poured into. Learn more and join us here. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Instagram - @natalstories Website - www.natalstories.com Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.

Driving and getting your license is generally considered a milestone achievement of adolescence and early adulthood but for many the prospect of driving can lead to anxiety. This was the case for our first guest today, Hey Fran Hey. Fran is a wellness advocate, influencer, and most famously co-host of The Friend Zone podcast. In a recent episode she opened up about her struggles with getting her license and learning how to drive as an adult. During our conversation Fran shares some of her experiences with anxiety about driving and how she's been managing. And later in the episode I'm joined by Licensed Psychologist, Dr. Jameeka Moore who specializes in treating anxiety disorders using evidence based treatment approaches. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements We are preparing to launch our Patreon community! Sign up now at therapyforblackgirls.com/joinpatreon to get exclusive updates and be the first to know when we launch. We can’t wait to see you inside! Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Hey Fran Hey Instagram - @heyfranhey Dr. Jameeka Moore Instagram - @jam_sessionz Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Threads: @therapyforblackgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.