Podcasts about Psychologist

"Midlife is a perfect time for you to think about where you've been & where you want to go,” says Margie Lachman, PhD.  Lachman is professor of psychology at Brandeis University and director of the Lifespan Lab. A leading expert on adult development and aging, Lachman is one of a small group of scholars who study midlife from a lifespan developmental perspective. Her honors include research awards from the American Psychological Association (APA) and the Gerontological Society of America. Lachman was a member of the John D. and Catherine T. MacArthur Foundation Research Network on Successful Midlife Development, which launched the landmark Midlife in the United States (MIDUS) study. She is a coinvestigator on MIDUS and several other projects exploring cognition, health, and well-being in midlife and later adulthood.  00:00 - Why midlife is actually prime time 04:37 - The hinge moment & the pivot point 08:08 - Looking back vs. looking ahead 11:16 - The midlife crisis myth, explained 14:24 - Stability, identity, & personality change 18:42 - Traits of people who thrive in midlife 22:55 - What to do in retirement 26:53 - No one wants to look older 29:00 - Emotional regulation gets better with age 31:20 - Resilience, optimism, and sense of control 35:52 - Giving vs receiving in midlife relationships 38:36 - The U-shaped happiness curve is overstated 41:32 - Cognitive peak in midlife 40:36 - How your mindset can be anti-inflammatory 44:30 - Exercise as a panacea for health  Referenced in the episode:  Buy Lachman's book here: For more about the MIDUS study, visit: https://midus.wisc.edu/ Patent holder study: https://www.sciencedirect.com/science/article/pii/S0048733322001500  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast guest 1869 is Dr. Marilyn Gewacke, clinical psychologist who channels ZaZar, an omni 6th dimensional cosmic being whose transmissions inspire awakening, transformation and multidimensional awareness.Disclosure: As an Amazon Associate I earn from qualifying purchases.Dr. Gewacke's Book: The ZaZar Transmissions: The New Human in a Multidimensional World - https://amzn.to/4uDvVZh #adDr. Gewacke's YouTube Channelhttps://www.youtube.com/@ZaZarTransmissionsDr. Gewacke's Websitehttps://www.theshift.rocks/San Diego Transcendence Retreathttps://sandiegotranscendenceretreat.com/Legal Disclaimer:All experiences shared on this channel—including accounts of anomalous phenomena or extraterrestrial encounters—are personal narratives and subjective claims. This content is for educational, documentary and reflective purposes only and is not professional medical, psychological, or legal advice. The views expressed by guests do not necessarily reflect the views of the channel. Please consult a licensed professional for any health or mental health concerns.CONTACT:Email: jeff@jeffmarapodcast.comAmazon Wish Listhttps://www.amazon.com/hz/wishlist/ls/1ATD4VIQTWYAN?ref_=wl_shareTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comNewsletterhttps://jeffmara2002.substack.com/?r=19wpqa&utm_campaign=pub-share-checklist

In celebration of Pride Month, each Friday in June we're re-sharing our favorite episodes featuring LGBTQ+ voices from the Wildfire community.Psychologist and artist, Julia D. Pereira was diagnosed at 32 with Triple Negative breast cancer. In this episode, Julia reads her essay, “Asymmetry,” from Wildfire Journal's 2024 “Queer in Cancerland” issue. Her writing beautifully explores the theme of uncertainty.April and Julia discuss the quiet magic found in uncertain moments, finding strength in the unknown, and making empowered decisions in the midst of ambiguity. They also reflect on what it means to find connection and community within breast cancer as a queer person.More about Julia: https://magicofthewild.substack.com/More about our episode sponsor Triage Cancer: https://triagecancer.org/Purchase the “Queer In Cancerland” issue of Wildfire Journal: https://www.wildfirecommunity.org/shop/p/queerincancerland24Shop Wildfire for merch & more: https://www.wildfirecommunity.org/shop/p/queerincancerland24Buy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshops*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Journal: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Journal: https://www.wildfirecommunity.org/submissions

In this episode of PsychCrunch, join our host, Tabby Taylor Buck, as she explores cutting-edge and historical approaches to voice hearing therapies. Come along for an insider look at the hallucination-mimicking AVATAR2 trial as Tabby sits down with Trial Coordinator Dr Clementine Edwards, then take a tour of the Mental Health Museum in Wakefield with her, Museum Curator Jane Stockdale, and Museum Officer Sally Evans. Learn what it's like to hear voices from Dr Andrew Grundy (Lived Experience Researcher, Manchester University), and what exactly schizophrenia, voice hearing, and psychosis mean with Dr Chris Taylor (University of Sheffield). This is Episode 47 of PsychCrunch, the podcast of the British Psychological Society's Research Digest, sponsored by Zanda. Episode Credits: Hosted by Tabby Taylor Buck. Audio wizardry by Jeff Knowler. Edited by Emma Barratt. Produced by Tabby Taylor Buck. Hungry for more? Check out this piece from Ben Gray, Peer Support Worker at EPUT (Essex Partnership University NHS Foundation Trust), in which he gives a unique account of how hearing voices support sessions can provide inspiration and hope. Or head over to The Psychologist and explore. We're always interested in hearing from you. If you'd like to get in touch, you can find us on BlueSky @ResearchDigest. PsychCrunch is brought to you by Zanda, the all-in-one practice management software designed for psychologists. With telehealth, easy mobile access, and automated tools, including online scheduling and reminders, Zanda helps you run your practice, your way. Find out more at ZandaHealth.com 

What exactly is kleptomania? Is it defined by your upbringing, environmental factors, or just human nature?To discuss, Seán is joined by Psychologist from the D4 Clinic, whose specialty is the subconscious mind, Jason O'Callaghan.

Season 6, Episode 753: Video version of Breaking Taboos, Embracing Kink, and Pleasure with Dr. Nazanin Moali, aka Dr. Naz of the Sexology Podcast. Plus clips from other podcast episodes. Be sure to visit the Inbound Brewery's BookFair for Grownups on July 11, 2026 at the State Fair Grandstand. Ruan will be there signing and selling her books! Navigating Intimacy and Embracing Desire with Dr. Nazanin Moali. Join Ruan Willow as she engages in a captivating discussion with Dr. Naz, a clinical psychologist and certified sex therapist, who is dedicated to helping individuals and couples achieve fulfilling sex lives. Dr. Naz shares her unique journey from post-revolution Iran to becoming a trusted expert in intimacy and relationships in Los Angeles. In this episode, they explore the complexities of kinks and fantasies, the challenges of sexless marriages, and the importance of communication in relationships. Dr. Naz emphasizes the significance of breaking down societal taboos surrounding sexuality, and how understanding our own desires can lead to deeper connections. Tune in for insights on fostering a more authentic love life and the transformative power of sexual self-discovery. Quotes from Dr. Naz "There's nothing wrong with that. But you definitely need to cherish your desires." "Whatever you like, you're not defective. There's a galaxy of people out there that are interested in that." Find out more: Nazanin Moali, Ph.D., CST (she/her/hers) Psychologist, AASECT Certified Sex Therapist www.oasis2care.com Creator and Host of Sexology Podcast http://www.sexologypodcast.com/ Facebook @oasis2carke IG @sexologypodcast Podcast host Ruan Willow's book Neighborhood Sex Secrets: https://books.ruanwillowauthor.com/neighborhoodsexsecrets Ruan's audiobook: Never Say, Never Swing, Friends to Lovers https://books.ruanwillowauthor.com/neversayneverswingaudiobook Protectors: A Warrior's Requiem, Chronicles of Protectors, Superheroes, music themes, time travel, sexy intimate relations https://books.ruanwillowauthor.com/protectorsaudiobook Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

What exactly is kleptomania? Is it defined by your upbringing, environmental factors, or just human nature?To discuss, Seán is joined by Psychologist from the D4 Clinic, whose specialty is the subconscious mind, Jason O'Callaghan.

Dr. Allycin Powell‑Hicks joins Dominique DiPrima to discuss her new book The Problem with Pretty: Beauty, Bias and the Surprising Science of Good Looks. A clinical psychologist and media expert, she explores what being pretty really means, breaks down her ethics‑driven coaching style, and explains how her core motivators—beauty, knowledge, and creativity—shape her work. The conversation centers Black womanhood, mental health, and caring for ourselves in demanding spaces.www.instagram.com/allycinhicks/ https://www.allycinhicks.com/ https://www.instagram.com/diprimaradio/

Dr. Allycin Powell‑Hicks joins Dominique DiPrima to discuss her new book Beauty Bias and the Surprising Science of Good Looks: The Problem with Pretty. A clinical psychologist and media expert, she reflects on how her work in Southern California clinics. She shares advice for Black women doctoral students on balance, self‑love, and finding mentors through smaller professional groups, and what definds being pretty means . She also breaks down her ethics‑driven coaching style and how her core motivators—beauty, knowledge, and creativity—shape her work. The conversation centers Black womanhood, mental health, and caring for ourselves in demanding spaces.https://www.instagram.com/allycinhicks/ https://www.allycinhicks.com/ https://www.instagram.com/diprimaradio/

G'day friends. Today, we chat about how to find what we really love doing. —This and more on Private Universe Podcast with Carlos Camacho, Psychologist.

Today's episode is for anyone who has ever come home from a trip feeling subtly or not so subtly changed. My guest today is Dr. Michael F. Steger, Professor of Psychology and founding director of the Center for Meaning and Purpose at Colorado State University. Mike has published over 150 scholarly articles and created two of the most widely used measures of meaning in the world, and somehow makes all of it feel like a conversation you'd want to have over dinner. We unpack what meaning actually is significance, coherence, and purpose and then bring it straight into travel. Why do unfamiliar places sometimes make us feel more like ourselves? Can a trip be genuinely meaningful, or does it just slide into beautiful consumption? And what does it take to come home not just rested, but also more alive? If you've ever wondered if travel makes life more meaningful, this episode is for you.   Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/   Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn

You have friends… so why do you still feel lonely? Friendships are more important than ever in adulthood, but they become increasingly hard to make and maintain. But we're in a real loneliness epidemic where most adults feel unseen, alone, and disconnected *even though* they have lots of connections in their lives. The real reason no one's talking about? The “depth gap” that keeps us from being truly vulnerable and connected. Because the problem isn't always that we need more friends… it's that we don't feel known by the people in our lives. In this episode, we're diving into the psychology of modern friendship with psychologist Dr. Elisabeth Crain. From attachment styles and friendship patterns to reciprocity, resentment, and friendship breakups, this interview is a roadmap for healthier, more fulfilling friendships. Tune in to hear: • Why adult friendships are harder to build and maintain  • The "Depth Gap" and why loneliness is often a quality issue, not a quantity issue • How fear of vulnerability and rejection impact intimacy • Attachment styles in friendships • Understanding your friendship blueprint and relationship patterns • Fast-burn versus slow-burn friendships… why pacing matters • Managing reciprocity, imbalance and resentment • The importance of healthy criticism • Tuning into your body's reaction to people  • The art of discernment in picking the right friendships • Why friendships fracture in adulthood Follow Dr. Elisabeth Crain: https://www.drelisabethcrain.com/ https://www.instagram.com/dr.elisabeth.crain  Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

What if your pain could become a doorway to divine love? Many people experience a deep sense of peace during meditation, prayer, or spiritual practice—but then struggle with anxiety, grief, loneliness, anger, or loss in everyday life. How do these difficult experiences fit into a spiritual path? In this Baba Talk, Maetreyii Ma explores the meaning of tantra, revealing Tantra as the transmutation of life's experiences. Rather than rejecting pain, Tantra teaches us how to transform it. Every emotion, challenge, and life circumstance can become an opportunity for spiritual awakening, deeper understanding, and connection with the Divine. Learn how to: ✨ Transform pain into divine love ✨ Work with grief, anger, loneliness, and loss in a spiritual way ✨ Understand the true meaning of Tantra beyond common misconceptions ✨ Experience spiritual awakening through everyday challenges ✨ See everyday experiences as part of your spiritual journey ✨ Bring spiritual wisdom into daily life through right understanding and expanded love Through timeless teachings from Yoga philosophy, Maetreyii Ma explains how Tantra is an alchemical process that transforms the ordinary into the sacred, the crude into the subtle, and suffering into wisdom. When we learn to accept and transmute life's challenges, we discover that nothing is separate from the Divine. If you have ever wondered, "What is tantra?", or sought a path that helps you transform pain into divine love, this talk offers profound yet practical guidance for everyday spiritual living. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html.  #DivineLove #BabaTalk #MaetreyiiMa #TheMeaningOfTantra #TheTransmutationOfLifesExperiences #SpiritualAwakening #TransformPainIntoDivineLove #WhatIsTantra?

Bron is joined by Ceara Rickard (psychologist, Board-Approved Supervisor, and lived experience leader at Life Without Barriers) for a wide-ranging conversation about what it really means to be a psychologist. Ceara shares her journey to working proudly in the NGO and lived experience sector, and challenges the profession to grapple more critically with power, privilege, and human rights. They chat about:

We'd love to hear from you! Send us a text!Have you ever noticed that we set boundaries around the things that we value?  We lock our doors at night. We put fences around swimming pools. We protect our passwords. We don't give our car keys to strangers. And yet, when it comes to our time, our energy, our emotions, and our relationships - the very things that make up our lives - we often leave the gate wide open! Psychologist, Dr. Michele Fleming, sits down with Elizabeth (for part one of a two-part series) to talk about boundaries as guardrails that help us love people well without losing ourselves in the process. *show notes* Books by Drs. Cloud and Townsend: Boundaries, Boundaries for Leaders, Boundaries for Dating, Boundaries in Marriage, Boundaries with Kids, Boundaries with Teens, Beyond BoundariesYou can find Dr. Michele Fleming and her work at drmichelefleming.comElizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event     for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us. Tickets and info: theexchangeus.orgfollow us on instagram: theexchangeusfollow us on Facebook: the exchange cumming

In today's episode, we are joined by happiness expert Katarina Blom. Katarina is a licensed psychologist, author and speaker. Her TEDx talk on the topic of happiness has received more than 5 million views.In today's episode, we deep dive into the topic of happiness. We talk about some of the most important factors for creating a happy life and career. Katarina also guides us through a live exercise on how to reconnect with yourself whenever you feel overwhelmed or stressed.This episode is for anyone who is curious about how to build a life and career on your own terms without sacrificing your well-being.Katarina will also be speaking at our summit on November 6, where she will share her insights on these topics. If you would like to join us and hear Katarina, along with many other inspiring entrepreneurs, you can get your ticket here: https://www.businessanddreams.com/summitYou can choose between a regular ticket or a VIP ticket, which includes a gala dinner at Grand Hôtel Stockholm and a goodie bag.Make sure to connect with Katarina on Instagram: @katarinablomThank you Katarina for being part of our podcast!P.S. If you're also curious about learning more about BDA, join our waitlist here: https://www.businessanddreams.com/bdaYou can also DM us “BDA” on Instagram at @businessanddreams.

What if the sense of separation you feel is not the truth of who you are? Most people spend their lives searching for happiness, love, and a feeling of belonging. Yet beneath all of those desires is a deeper longing: the desire to remember our connection to something greater than ourselves. In this Baba Talk by Maetreyii Ma, explore the journey back to oneness and discover why the peace you seek has never been outside of you. Drawing from Yoga philosophy, this teaching reveals how the belief in separation creates fear, loneliness, and struggle—and how awakening to your true nature brings freedom. You are not separate. The infinite within you is the same presence that lives within every person, every creature, and all of creation. As this understanding deepens, spiritual awakening becomes more than an idea—it becomes a living experience. This talk explores: • Why the heart longs for wholeness • The illusion of separation • The deeper meaning of love, lover, and beloved • How embracing compassion and kindness transforms your life • The connection between consciousness, unity, and inner peace Through timeless spiritual wisdom, you are invited to see yourself—and the world—in a new way: not as isolated individuals, but as expressions of one infinite reality. If this message resonates with you, please like, subscribe, and share it with others who are seeking truth, love, and a deeper understanding of life. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #YouAreNotSeparate #JourneyBackToOneness #SpiritualAwakening #YogaPhilosophy #EmbracingCompassionAndKindness #TheInfiniteWithinYou #BabaTalk #MaetreyiiMa #YogaPhilosophy

How is AI already being used in mental health practice, and what does it mean for you as a practitioner? In this episode, our presenters discuss the growing role of AI across healthcare and mental health settings, including where it is already being used in clinical and service settings. They discuss the practical opportunities AI may offer for communication, accessibility and support while also examining the challenges it raises around privacy, consent, professional judgement and trust.The conversation encourages mental health practitioners to critically reflect on how emerging technologies may influence care, therapeutic relationships and the future of practice. Explore resources on AI in mental health practice on the MHPN website.Featured presenters: Angela Batra-Mariani (Occupational Therapist, Co-founder of Everbility), David Lopis (Psychologist, AI Consultant), and Mani Batra (Software Engineer, Co-founder of Everbility).Liked this episode? Share with others and subscribe to Mental Health in Practice for more practice insights.Share your comments, questions and feedback about Mental Health in Practice: https://mhpn.org.au/podcast-feedback/.

Episode Notes On E430, Andrew talks with Dr Dan Rosenfeld, award winning physchologist, stand up comic and author to talk about Cerebral Palsy; his experiences growing up with it, how they differ from mine, and so much more. We talk about his new book, The Confidence Equation: Three Keys to Unleashing Self-Confidence as an Introvert, plus a whole lot more. Enjoy! You can follow Dr. Dan here: @dr.dan.phd Episode sponsors: Episode Sponsors  Buy the new novella Descent here Are you looking for attendant care when you need it at your convenience? Check out your team, on tap www.whimble.ca Get 15% off your next purchase of sex toys, books and DVDs by using Coupon code AFTERDARK at checkout when you shop at trans owned and operated sex shop Come As You Are www.comeasyouare.com Order Notes From a Queer Cripple and hire him to speak on it by e-mailing andrew@andrewgurza.com US: https://us.jkp.com/products/notes-from-a-queer-cripple Canada: https://www.ubcpress.ca/notes-from-a-queer-cripple Support the show with a donation: https://patreon.com/disabilityafterdark This podcast is powered by Pinecast. This podcast is powered by Pinecast.

On the Iowa Business Report weekend edition:* Psychologist and life coach Dr. Keith Ablow on the danger to the "core self" of individuals and workplaces due to artificial intelligence* The Mi-T-M ePowerStation is voted "Coolest Thing Made in Iowa"* In our business profile, we'll introduce you to Quentin Hart of Hart Civic StrategiesThe Iowa Business Report is presented by the Iowa Business Council, online at iowabusinesscouncil.org. Additional support comes from the Iowa Secretary of State, sos.iowa.gov/protectyourbusiness.

The impact of parent-child communication on confidence and expression | Psychologist M Hussain by Radio Islam

On this week's episode, we're heading through the wall and into the Backrooms.  A very good but too scary movie for Frank.  Also on this episode, Suesie calls out Frank for not recognizing Willem Dafoe's tentacles.  Frank makes so many mistakes on this episode including calling Clark's employee Keith when his name is Bobby and that it was actually Radioheads Ok Computer that came out in 1997.Please rate, review and subscribe to the show on iTunes and SpotifyE-mail: realteengirltalk@gmail.comTeen Girl Talk's Instagram: https://www.instagram.com/realteengirltalk/ Frank's writing website: franklincota.com Suesie's Instagram: https://www.instagram.com/susieboboozy/Frank's Instagram: https://www.instagram.com/siriwouldchallenge/Frank's YouTube: https://www.youtube.com/channel/UCJcUttxP0ujvc6HXBz-4kIw   Frank's Book: https://books2read.com/u/3nJPzP

When you think about the Black American experience, soul food is interwoven throughout its fabric. It carries stories and traditions across generations, and marks memories shared with people you love. And through the years, its definition has evolved and even been misunderstood by those who don’t understand its significance. Today, we’re unpacking all of that with Sierra Reece. Sierra is a culinary creator and entrepreneur focused on Black American foodways, soul food, and African diaspora cuisine. We talked about what soul food really means, how she balances tradition with experimentation, and why food can be such a powerful tool for preserving culture and identity. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Substack Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

What you resist really does persist… and the anxiety-avoidance cycle can keep you trapped in a small life for years. If you avoid social situations, difficult conversations, travel, dating, decision-making, presentations, or anything that makes you anxious, this episode is for you. Avoidance is one of the most common coping mechanisms people use for anxiety… but it's also one of the biggest reasons anxiety continues to grow. And the problem with avoidance is you can't stop thinking about something that you're trying to avoid. In today's episode, we're unpacking the psychology of avoidance and how it ultimately reinforces fear, shrinks your comfort zone, and keeps you stuck. Tune in if you want to learn how to face your fears, build confidence in your ability to deal with stress, and live a more expansive life. We cover: Why avoidance is one of the most common coping strategies The anxiety-avoidance cycle and how it feeds anxiety Why avoiding difficult conversations creates more stress than just having them Internal avoidance: avoiding thoughts, uncertainty, decisions, and emotions How avoidance can shrink your world and limit your opportunities How Metacognitive Therapy approaches anxiety and avoidance Building tolerance for uncertainty and discomfort Using gradual exposure: the "fear ladder" Prompts to change how you think about your anxiety The Fear List exercise that helped me get unstuck If you've been feeling trapped by anxiety, fear, and avoidance, this episode is your reminder that discomfort is not dangerous… and life usually expands on the other side of the things we're afraid of.   For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Let us know how you enjoyed this episode!Modern motherhood isn't exhausting because you're doing it wrong. It's exhausting because you're carrying a load that previous generations weren't aware of.In this episode, I am joined by Psychologist and author Dr. Amber Thornton to talk about the emotional load of parenting and why so many moms feel overwhelmed, overstimulated, and depleted despite caring deeply about their families.We explore how parenting has shifted from focusing primarily on survival and stability to prioritizing emotional awareness, emotional intelligence, and connection. While this shift creates incredible opportunities for our children, it also places a significant emotional burden on parents who are often learning these skills in real time.In this episode, we discuss:• What the emotional load of parenting actually is• Why modern parenting feels so different from previous generations• The "living room kid" phenomenon and why many parents feel like they're always on• How self care directly impacts your ability to parent effectively• Why emotions aren't the problem and what they're actually trying to tell you• What emotional regulation really meansIf you've ever felt guilty for needing a break, frustrated by your reactions, or overwhelmed by the emotional demands of parenting, this conversation will help you feel seen, understood, and supported.Resources Mentioned• A Parent's Guide to Self-Regulation by Dr. Amber ThorntonConnect with Dr. Amber!Website - www.dramberthornton.comInstagram - @dramberthorntonYouTube - @dramberthorntonLinkedIn - @dramberthorntonThanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoachingIf you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Support the show

If you've been quietly wondering whether buying a business might be your next move, this conversation pulls back the curtain on what it actually looks like, six months in.  Loved this conversation? You don't have to wait until Tuesday to talk about it. Podcast Club is where the conversation continues. It's an intimate space to go deeper on the episodes, share what's landing, ask the questions you're sitting with, and connect with others who are doing this work alongside you. Think of it like a book club for The Conscious Edge Podcast. We meet most Thursday's at 1:00pm ET. RSVP for the dates you want at consciousedge.com/club.  Get full show notes at www.consciousedge.com/ep107 Find Alecia on Instagram:@aleciastg In this episode, Alecia turns the mic on her longtime partner in crime, Jonathan Dugger, to talk about something that's a growing trend right now: buying a business instead of building one from scratch. With the largest transfer of wealth in history underway and so many baby boomer owners ready to retire, there's a unique window of opportunity, and Jonathan walks through what he actually learned navigating it. The parameters he set, the businesses he passed on, the customer he was certain would be his (and wasn't), and the moment he and his partner Kyle stopped forcing the square peg and shifted gears entirely.  If you've ever caught yourself wondering whether there's a way to grow without starting from zero, or if you're already in the middle of a business purchase and need permission to do it on your own timeline, this episode is for you. 

Dr. Laura offers a reassuring perspective in this solo episode, exploring how to stay grounded when the world and work feel uncertain and overwhelming. Drawing on her experience as a psychologist, she explains how fear can push us into fight, flight, or freeze responses, which ultimately drain energy and disrupt relationships. Dr. Laura brings the focus back to the present moment, encouraging us to reconnect with what's in our control today instead of getting swept up in global uncertainty and negative news cycles.  Dr. Laura shares practical ways to restore calm and clarity through simple yet powerful practices, including the three W's of walk, window, and water, which she learned from her friends at CALM. She urges us to reconnect with activities that recharge our personal energy. The importance of setting boundaries with media and social platforms, while cultivating gratitude and self-awareness in daily life, is part of achieving this recharge. With warmth and insight, Dr. Laura reminds us that even in difficult times, small intentional actions help build resilience, restore perspective, and create a sense of peace. “Staying grounded means what can you control today and this week?” - Dr. Laura About Dr. Laura: Dr. Laura Hambley Lovett is a work and career psychologist and thought leader on the evolution of work. She has always been fascinated by how work intersects with life and loves to use her expertise to improve organizations and help people thrive. Her passion for taking creative ideas and launching them into successful business strategies led her to start three counselling psychology practices (Calgary Career Counselling, Canada Career Counselling, and Synthesis Psychology), as well as six different business brands offering organizational assessment and consulting services. Dr. Laura is honoured to have been selected as a Woman of Distinction in Canada in 2014 and received a Canadian Woman of Inspiration Award as a Global Influencer in 2018. Her new book, I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss, is available for purchase on Amazon now. Resources: “I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss” by Dr. Laura Hambley Lovett Dr. Laura on LinkedIn Where Work Meets Life™ on YouTube Learn more about Dr. Laura on her website: https://drlaura.live For more resources, look into Dr. Laura's organizations:  Canada Career Counselling Synthesis Psychology Order Dr. Laura's new book today: I Wish I'd Quit Sooner: Practical Strategies for Navigating a Toxic Boss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This conversation starts with a confronting question: are men actually built to be faithful?In this episode, I speak with Yale psychologist Dr. Bill von Hippel about the biology behind male variety-seeking, modern dating, commitment, dopamine, and why chasing more options often leaves people feeling more disconnected.We talk about serial monogamy, dating apps, social comparison, success, loneliness, and why the things we think will make us happy often don't.What I loved about this conversation is that it doesn't excuse behaviour, it explains the deeper forces underneath it. And the real takeaway is simple: we may chase novelty, status, and freedom, but what we actually need is connection.Dr. Bill von Hippel is a Yale psychologist, author, and researcher whose work explores human behaviour, happiness, connection, and the evolutionary forces that shape who we are.Timestamps: (00:00) Introduction(00:42) Serial Monogamy Origins(02:21) Testicles Tell All(04:26) Variety vs Pair Bonding(07:44) Dating Apps Trap(10:43) Status Won't Fulfill(15:06) Happiness Rises With Age(18:55) Modern Life Mismatch(23:13) Too Many Choices(26:37) Embrace Uncertainty(30:07) Connection Over Autonomy(32:40) Set a Sacrifice Deadline(33:35) Define Success Upfront(34:44) Accountability Reality Check(36:15) Careers as a Random Walk(36:50) Virtual vs Real Connection(39:11) Daily Connection Habits(41:48) Why We Need People(43:00) Autonomy Over Connection(47:07) City Life Connection Trap(49:23) Remote Work and Demographics(53:59) Kids, Marriage and Meaning(56:57) Finding Your Path(58:58) Advice to My Younger Self(59:47) Where to Find Bill(01:00:27) Final ThanksConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Bill:Instagram: https://www.instagram.com/williamvonhippel/Website: https://vonhippel.socialpsychology.org/ Hosted on Acast. See acast.com/privacy for more information.

What if true detachment doesn't come from pulling away from life—but from loving more deeply? Many spiritual seekers believe detachment means shutting down emotions, avoiding attachments, or withdrawing from the world. But the ancient teachings of Viveka and Viragya point to something very different. In this Baba Talk by Maetreyii Ma, discover how true detachment arises naturally through unconditional love, right understanding, and surrender to the Infinite. Learn why real Viragya is not a cold or distant state, but the result of seeing yourself in all beings and all beings in yourself. This profound teaching explores the relationship between Viveka (spiritual discernment) and Viragya (detachment), revealing how self-realization, spiritual awakening, and nondualism transform the way we experience love, suffering, success, loss, and everyday life. Whether you live as a monk, a spiritual seeker, or a householder with family and responsibilities, this talk offers practical wisdom for opening the heart while letting go of the illusion of separation. In this video: • What Viveka and Viragya really mean • Why unconditional love leads to true detachment • The difference between false detachment and spiritual freedom • How spiritual awakening changes your relationship with life • The role of self-realization in expanding love beyond the individual self • Why nondualism naturally leads to compassion and surrender • How to remain centered through pleasure, pain, gain, and loss If you are seeking deeper peace, greater love, and a direct path toward self-realization, this teaching offers a powerful perspective on the nature of the Self and the Infinite. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #VivekaAndViragya #UnconditionalLove #Detachment #SpiritualAwakening #SelfRealization #Nondualism #MaetreyiiMa #BabaTalk

What if nothing in your life is truly separate—not you, not others, not the world around you? This teaching explores the deep truth that we are not separate and that everything is Brahma. Through the wisdom of Yoga philosophy and non-dualism, we are guided to see that all of creation is one living presence called Brahma or Brahman. As spiritual awakening unfolds, the mind begins to soften its belief in separation. We start to realize that joy, sorrow, love, and struggle are all movements within the same infinite reality. Nothing is outside of it. This talk helps us understand how spiritual awakening is not about becoming something new, but remembering what has always been true: there is only the One, and that One appears as everything. In this Baba Talk by Maetreyii Ma, ancient teachings are shared in a simple and direct way so anyone can understand the deeper meaning of Yoga philosophy and non-dualism in daily life. Over time, we begin to feel a quiet shift: we are not separate from Brahma, from life, or from love itself. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #WeAreNotSeparate #Brahma #NonDualism #SpiritualAwakening #Brahman #YogaPhilosophy #MaetreyiiMa #BabaTalk

How are scars from nonsuicidal self-injury (NSSI) different than physical scars that are unintentional or result from non-self-inflicted wounds ? What psychological effects can result from daily reminders of one's own decision to self-harm? Is there an association between NSSI scars and suicidal thoughts and behaviors? In this episode, Dr. Burke discusses the mixed relationship that many people who self-injure have with the scars they bear from NSSI and how some may feel the need to hide their scars even from themselves.  Learn more about Dr. Burke and her work by clicking here or visiting the Mood & Behavior Lab (MABL) at www.moodandbehaviorlab.org. Follow her on Twitter @TaylorABurkePhD.  Below are some of her publications and papers referenced in this episode: Burke, T. A., Ammerman, B. A., Hamilton, J. L., Stange, J. P., & Piccirillo, M. (2020). Nonsuicidal self-injury scar concealment from the self and others. Journal of Psychiatric Research, 130, 313-320. Burke, T. A., Olino, T. M., & Alloy, L. B. (2017). Initial psychometric validation of the nonsuicidal self-injury scar cognition scale. Journal of Psychopathology and Behavioral Assessment, 39, 546–562. Burke, T. A., Hamilton, J. L., Cohen, J. N., Stange, J. P., & Alloy, L. B. (2016). Identifying a physical indicator of suicide risk: non-suicidal self-injury scars predict suicidal ideation and suicide attempts. Comprehensive Psychiatry, 65, 79–87. Bachtelle, S. E., & Pepper, C. M. (2015). The physical results of nonsuicidal self-injury: The meaning behind the scars. The Journal of Nervous and Mental Disease, 203(12), 927-933. Follow Dr. Westers on Instagram @DocWesters. To join ISSS, visit itriples.org and follow ISSS on Facebook and X/Twitter (@ITripleS). The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

What does it look like to build a creative career online without completely losing yourself in the process? Today I’m joined by creator and beauty influencer Toni Bravo for a conversation about creativity, visibility, rest, and the evolving relationship many of us have with work in the age of social media. During our conversation, Toni shares what it’s been like navigating visibility online, how she protects her mental health while working in such a public-facing industry, and why rest has become such an important part of her creative process. We also discuss representation in the beauty industry, the importance of darker-skinned creators being able to take up space online, and how Toni has learned to trust herself creatively as her career continues to grow. She also opens up about burnout, boundaries with social media, mindfulness practices, and the realities of building a career where work and play can sometimes feel impossible to separate. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram TikTok YouTube Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

What if everything you were taught about success and leadership was causing you to abandon your own needs? This conversation will completely change how you see work, identity, and what it means to truly win in life.In this episode of The Hard Skills, Dr. Mira Brancu sits down with Dr. CarolLaine M. Garcia, a Dominican-American I/O psychologist, decolonial researcher, and creator of Queen Mindset Leadership(R) who spent a decade consulting for Fortune 500 companies before walking away to rebuild leadership from lived experience.CarolLaine unpacks why self-abandonment has been typecast as leadership, and what it actually means to lead from wholeness rather than exhaustion. You'll learn about the four data centers of mind, heart, body, and spirit that most leaders leave completely offline, why burnout recovery starts with tuning into the intelligences you've been trained to ignore, and how personal development rooted in creativity and decolonial thinking can transform the way you lead yourself and others.Whether you're navigating burnout prevention, questioning traditional leadership development, or simply tired of performing a version of success that doesn't feel like yours, this conversation will give you both the language and the permission to lead differently.Subscribe for weekly conversations on leadership, mental health, and the hard skills nobody teaches you.Learn more about Dra. CarolLaine M. Garcia at:https://www.drcarollainemgarcia.com https://www.linkedin.com/in/drcarollainemgarcia https://www.instagram.com/drcarollainemgarciaIF YOU ENJOYED THIS EPISODE, CAN I ASK A FAVOR?We do not receive any funding or sponsorship for this podcast. If you learned something and feel others could also benefit, please leave a positive review. Every review helps amplify our work and visibility. This is especially helpful for small women-owned boot-strapped businesses. Simply go to the bottom of the Apple Podcast page to enter a review. Thank you!Subscribe to my free newsletter at: mailchi.mp/2079c04f4d44/subscribeWork with me one-on-one: calendly.com/mira-brancu/30-minute-initial-consultationConnect with me on LinkedIn: www.linkedin.com/in/MiraBrancuLearn more about my services: www.gotowerscope.comGet practical workplace politics tips from my books: gotowerscope.com/booksAdd this podcast to your feed: www.listennotes.com/podcasts/the-hard-skills-dr-mira-brancu-m0QzwsFiBGE/

“Time for an Awakening” with Bro. Elliott & Bro.Richard, Sunday 05/24/2026 at 6:00 PM (EST) guest was Author, Psychologist, Dr. Jerome Fox. Our conversation with Dr. Jerome Fox, Author of the book “Addicted to White: The Oppressed in League with The Oppressor,” A Shame-Based Alliance, revolved around some of the current issues facing Black America, along with solutions for our community to break white addiction, and cognitive weapons we can use (short-term and long-term), in this current struggle to move forward. As always, conversation on topics that affect Black people locally, nationally, and internationally.

Dr. Becky Fenton started her career as a psychologist at Sing Sing Correctional Facility before being recruited to Rikers Island to supervise its psychiatric division — one of the largest and most challenging mental health systems in the country. In this episode of Locked In with Ian Bick, Becky breaks down what it was really like working inside one of America's most notorious jail systems from the other side of the cell door. She opens up about the violence and instability inside Rikers, the trauma on both sides of the system, her role in implementing Crisis Intervention Training for mental health emergencies, and what it takes to stay grounded when the environment around you is anything but. _____________________________________________ #RikersIsland #PrisonPsychology #TrueCrime _____________________________________________ Connect with Dr Becky Fenton: https://www.longislandpsychologyandconsulting.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Prison Psychologist to Private Practice — Her Story 01:48 The Early Influences and Personality That Led Her to This Work 03:37 The Education and Career Shift Nobody Expected 06:00 How She Ended Up as a Psychologist Inside Prison 08:49 Sing Sing vs Rikers Island — The Differences Nobody Talks About 11:16 Mental Health Inside Prison vs Mental Health in Hospitals — The Reality Gap 14:24 When Security and Mental Health Priorities Collide — Who Wins 18:18 Safety Violence and What It Really Takes to Advocate for Staff 20:59 How Trauma Shapes Inmate Behavior — What Most People Get Wrong 24:15 Vicarious Trauma — What Working in Prison Does to the Staff 27:15 Crisis Intervention and Deescalation — What Actually Works Behind Bars 32:33 What a Typical Day Really Looks Like Working at Rikers Island 36:31 Suicide Watch and What Inmate Care Actually Involves 39:12 Male vs Female Jails — The Shocking Differences Nobody Discusses 44:01 A Complete Day Inside Rikers Island — Hour by Hour Reality 47:20 What Destroys New Staff and How to Survive the First Year 53:01 The Truth About Solitary Confinement — What the Research Actually Shows 56:01 Rehabilitation vs Punishment — Which One Actually Works 01:00:41 Medication Management and What Happens to Inmates at Discharge 01:03:41 The Non Clinical Duties Nobody Warns You About in Federal Systems 01:06:50 How She Switched Off After Working in One of the World's Most Stressful Environments 01:10:14 The Programs and Therapy Practices That Actually Make a Difference 01:13:11 Why She Finally Left Rikers Island — The Real Reason 01:16:12 Private Practice and Why She Still Advocates for Prison Reform 01:19:01 What She Would Tell Her Younger Self — Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

A psychologist has put together a guide to arguing better in relationships and the key rules are: keep it logical, never bring up the past, listen without making assumptions, and pick your battles because most things just are not worth it. Ricki and Rich apparently communicate rather than argue which is very healthy. However Ricki did spend last Saturday morning crying with a champagne in her hand, furious about absolutely nothing, massaging the frown off her face while Rich sat quietly in the corner. Sometimes the toddler emotions just arrive uninvited and there is nothing to be done about it.See omnystudio.com/listener for privacy information.

Vivienne Aerts is a NYC-based Dutch Singer, Educator, and Psychologist, for many years on the faculty of the Berklee College of Music. I've been following her inspiring creative practice for a couple of years and I'm excited to tell you that for this episode you'll be hearing clips from her beautiful upcoming album Current, produced on a tiny 1951 Dutch sailboat, blending jazz, electronics, and vocal loops with water-inspired soundscapes. Her husband, the renowned pastry chef Ted Steinebach also made a documentary film about the journey, which features several other wonderful musicians who hopped on the boat to record.I found it uplifting to get to know Vivienne's interdisciplinary approach, rooted in mindfulness and how she got started as a student creating interesting opportunities for artists. You'll also be hearing clips from a couple of her previous projects including the award-winning Typuhthâng featuring 100 female musicians which supports Congolese female cacao farmers through a partnership with Original Beans.In this age of AI, I'm inspired by Vivienne's trust and hopefulness in the need for us to engage all of our senses and the power of mobilizing micro-communities to support meaningful creative work.You can also watch this video on my YouTube; I've also linked the transcript, Vivienne's website, other suggested episodes, podcast newsletter sign-up, podcast merch, and how you can buy me a coffee to support this independent podcast! Everything linked here in the complete show notes: https://www.leahroseman.com/episodes/vivienne-aertsphoto: Ted Steinebach(00:00) Intro(02:48) album Current and film with excerpt of track 1(08:30) collaborations with husband chef Ted Steinebach(12:54) Current, mindfulness, the film, excerpt of track 5(17:33) creative process Current, excerpt strack 5 and 11(22:08) songwriting, South Korea(27:49) Current, clip of track 8 Closer, living on the boat(35:26) other linked episodes(36:23) creative process album Polaroid with clip of Streetlamps(39:16) Susanne Alt with clip of track 11(43:31) Typuhthâng album with clips track 9, 4, 1, 6, Original Beans chocolate(50:17) Vivi Talks podcast, teaching, Berklee, entrepreneurship(55:16) her educational path, railway festival, micro-communities(01:04:51) album launch concerts on boats(01:08:12) career path with psychology and music, Dutch culture(01:12:15) Effortless Mastery Kenny Werner, different approach to teaching mindfulness with self compassion

Old creepy houses are a horror cliche, but why? Why do they freak us out? According to new research, it might have something to do with infrasound: a sound that's below the range of human hearing, potentially emitted by low-rumbling pipes or old boilers more common in older houses.   Psychologist and pseudoscience researcher Rodney Schmaltz explains his new study, and what role infrasound could play in leading people to feel unsettled in “haunted” places. Then, infrasound researcher Milton Garcés breaks down the infrasound that's produced by volcanoes and asteroid impacts, and how it serves as a “keep away” signal in nature. Guests: Dr. Rodney Schmaltz is a professor of psychology at MacEwan University in Edmonton, Alberta. Dr. Milton Garcés is a research scientist at the Hawai‘i Institute of Geophysics and Planetology and director of the Infrasound Laboratory at the University of Hawai'i in Honolulu. Other episodes you may enjoy: What The Sounds Of Melting Glaciers Can Tell Us The World According To Sound: A Sonic History Of Astronomy Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-4-SCIFRI Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

**APPLICATIONS ARE OPEN** Exclusive 2-Month Private Business Coaching Program: APPLY HERE (both new and established entrepreneurs use the same application) *serious applicants only please If you constantly feel mentally overloaded, emotionally exhausted, stuck in cycles of procrastination or self-sabotage, or like your brain will not shut off no matter how much mindset work, healing work, therapy, or personal development you've done… this episode is going to connect a lot of dots. In this powerful conversation, Tiffany sits down with clinical psychologist and PTSD expert Dr. David Bonanno to unpack the hidden neurological role adrenaline plays in chronic stress, burnout, impulsive decisions, overwhelm, emotional reactivity, procrastination, inconsistency, and high-functioning anxiety. This episode explores why so many entrepreneurs, creators, high achievers, and ambitious people unknowingly operate in chronic compounded stress states — and how that impacts your nervous system, decision-making, habits, emotional regulation, productivity, business growth, relationships, and overall well-being.   This conversation is deeply validating, eye-opening, and packed with practical insight around nervous system regulation, emotional resilience, trauma responses, stress management, mental overload, burnout recovery, entrepreneur mental health, emotional decision-making, and sustainable success.   RESOURCES MENTIONED: Exclusive 2-Month Private Business Coaching Program: APPLY HERE (both established and new entrepreneurs use the same application) *serious applicants only please Fast Track: 3 Weeks to Start Making Money From What You Know (EXCLUSIVE TO POSSE MEMBERS ONLY) >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE NEW LIVE COURSE    Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE   CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany  Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest   CONNECT WITH DR. DAVID BONNANO: Book: Your Brain is a RoboCat!: How To Finally Understand Your Trauma Response  Mental Workout to Drop Bad Habits YouTube: Dr. David Bonannno  Website: www.maxdiscipline.com   In this episode, we discuss: • Why adrenaline may secretly be driving procrastination, impulsive behavior, overwhelm, emotional eating, overworking, doom scrolling, people pleasing, and self-sabotage • The neurological reason you keep repeating behaviors you logically know are not helping you • Chronic stress, high-functioning anxiety, and nervous system dysregulation in entrepreneurs and ambitious people • Decision fatigue, emotional reactivity, burnout symptoms, and mental exhaustion • Why "just be disciplined" often does not work when your nervous system is overloaded • The hidden relationship between stress hormones, survival mode, and inconsistent behavior • How chronic compounded pressure impacts business owners, creators, leaders, and high achievers • PTSD, stress responses, and emotional regulation techniques • Dr. Bonanno's De-Adrenalization process and how it helps reset the nervous system quickly • How to create more calm, clarity, emotional stability, and sustainable success in business and life

When was the last time you really thought about your colon health? For many of us, conversations about digestion, gut health, and colorectal cancer can feel uncomfortable or easy to put off—but the reality is that colorectal cancer rates are rising among younger adults, and Black communities continue to face significant disparities when it comes to diagnosis, treatment, and outcomes. Today, I’m joined by gastroenterologist and health advocate, Dr. Sophia Balzora, to talk about what we all need to know about colon health. Dr. Balzora helps break down what the colon actually does, the warning signs we shouldn’t ignore, and why early screenings can be lifesaving. We also discuss the unique ways colorectal cancer impacts Black women, how stress and diet can affect gut health, and the importance of advocating for yourself in medical spaces when something doesn’t feel right. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

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Psychologist, artist and author Dr. Tobi Zausner joins us today to share stories of her diverse family upbringing and rich spiritual life expressed through her art. She takes us on a journey from seeing auras as a child, through the symbols and characters she places in her paintings.Dr. Zausner gives a glimpse into her more than 30 years as a psychologist working with trauma patients in New York City, and explains how spirituality is expressed through symbols in visual art.CONTACTS : Dr. TOBI ZAUSNER, PhD, LCSWhttps://www.drtobizausner.comhttps://www.tobizausner.comhttps://www.instagram.com/drtobizausnerE-MAIL: drzausner@gmail.com tobizausner@gmail.comFOLLOW US ON FACEBOOK: http://www.facebook.com/ASMALPodcastVISIT OUR WEBSITE: http://www.asmallmediumatlarge.coEMAIL: asmallmediumatlargepodcast @gmail.com Show Produced by Green Valley Production StudioMusic by DJ Booda: http://www.djbooda.com

What if the psychologist sitting across from you has faced the very same darkness she's spent 40 years helping others through? In episode 261 of Joy Found Here, Dr. Celeste Birkhofer — Stanford faculty member and author of the forthcoming Beyond Quick Fixes — opens up about her own mental health struggles and the devastating loss of her son to bipolar disorder, and why she believes mental health isn't a luxury — it's a lifeline.In This Episode, You Will Learn:(3:14) How Dr. Celeste's own struggles with depression and disordered eating led her to psychology(5:00) The loss of her son to bipolar disorder and how it deepened her mission(7:47) The "false self" — why high-achievers often struggle most beneath the surface(11:20) How social media is fueling the mental health crisis in young people(13:15) Three strategies for navigating comparison: inspiration, self-compassion, and gratitude(33:21) A practical framework of self-awareness, curiosity, and compassion for when you're struggling(37:32) What emotional intelligence is — and why it matters as much as raw brain power(43:11) Why grief comes in waves and the danger of avoiding hard feelings(46:54) Why resilience must be earned through difficulty — it can't be givenDr. Celeste Birkhofer (PhD, PsyD) is a licensed Clinical Psychologist with over 40 years of experience helping individuals and couples navigate depression, anxiety, grief, trauma, and addiction. She serves as Adjunct Clinical Faculty at Stanford Medical School's Department of Psychiatry & Behavioral Sciences, sits on the Clinical Advisory Board for the JED Foundation, and is an Executive Contributor for Brainz Magazine. She is also the author of the upcoming Beyond Quick Fixes: Essential Inner Resources for Good Mental Health and a Fulfilling Life (September 1, 2026). In this episode, Dr. Celeste Birkhofer draws on both clinical expertise and personal experience — including her own struggles with depression and disordered eating, and the loss of her son to bipolar disorder — to explore what it truly takes to prioritize mental health. She unpacks the "false self" syndrome driven by social media, shares three strategies for handling comparison (inspiration, self-compassion, and gratitude), and offers a practical framework of self-awareness, curiosity, and compassion for anyone in a tough place. She also breaks down emotional intelligence, explains why resilience must be built through difficulty rather than avoided, and closes with a powerful reminder that the brain is neuroplastic — growth is always possible.Connect with Dr. Celeste Birkhofer:WebsiteFacebookInstagramLinkedInLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Hey Clutterbugs! Are you struggling with ruminating thoughts, mental clutter, and the constant stress of an overactive brain? In this episode, I sit down with Dr. Guy Winch, psychologist and author of Mind Over Grind, to tackle the mental overload that keeps us from relaxing, sleeping, and enjoying life. If you've ever felt overwhelmed by work, your to-do list, or even the clutter in your home, this conversation will change the way you approach your daily stress. Dr. Winch shares practical strategies to stop overthinking, set boundaries around work and home life, and create moments of true relaxation. We talk about how to quiet the mental chatter, why ruminating thoughts are so harmful, and how to use his genius "triple dip" technique to maximize joy from downtime—whether it's a vacation, a weekend morning, or just a few hours to yourself. Plus, I share my own struggles with stress, sleep deprivation, and the constant feeling of being behind, and how I'm learning to give myself permission to pause, even if I had a really tough time figuring out how to do that last week as I last minute panicked (you'll hear all about it). If you're ready to declutter your mind, stop overthinking, and finally find some peace, this episode is for you. Hit play, grab a trash bag, and tackle a small task while you listen. Let's do it together—because less clutter (in your home or your head) means less stress, less work, and more joy. For more from Dr. Guy Winch, please see his website at https://www.guywinch.com/ Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #ClutterbugPodcast #DeclutterYourMind #StopOverthinking #MentalClutter #MindOverGrind #RelaxationTips #StressRelief #RuminatingThoughts #WorkLifeBalance #ProductivityTips #SelfCare #MentalHealthMatters #DeclutteringTips #CalmYourMind #Mindfulness #GuyWinch #psychology Learn more about your ad choices. Visit megaphone.fm/adchoices

Triggernometry is proudly independent. Thanks to the sponsors below for making that possible: - We use Ground News to escape the echo chamber and stay fully informed. Go to https://ground.news/triggernometry to save 40% on the Ground News unlimited access Vantage plan. - Truewerk: performance work clothes. Get 15% off with Code:TRIG at https://truewerk.com - MassZymes by BIOptimizers: digestive enzyme formula. CLICK https://bioptimizers.com/trigger. Use code TRIGGERNOMTERY to get 15% off your order and a free $20 bottle of MassZymes Join our exclusive TRIGGERnometry community on Substack! https://triggernometry.substack.com/ OR Support TRIGGERnometry Here: Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Shop Merch here - https://shop.triggerpod.co.uk/ Advertise on Triggernometry: https://trigger-brands.com | or enquire at marketing@triggerpod.co.uk Find TRIGGERnometry on Social Media: https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry: Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it mean to feel fully seen, valued, and loved—especially as a Black woman navigating relationships, ambition, and self-worth? In today’s conversation, I’m joined by journalist, political analyst, and author Tiffany Cross to discuss her new book, Love Me. Tiffany opens up about the inspiration behind the book, the complexities Black women face in dating and relationships, and the importance of reclaiming softness, joy, and vulnerability in a world that often asks us to be everything for everyone. We also explore how media narratives shape perceptions of Black women, what healthy partnership can look like, and why self-definition is such an important part of the journey toward love. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram Grab your copy of 'Love Me' Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.

Send us Fan MailWe sit down with former Congressman and psychologist Tim Murphy to show how mental health laws really get made and why “good ideas” often get changed or stripped before they ever help families. We dig into Medicaid rules, treatment access, psychosis risks, and the hard truth that silence is how broken systems stay in place. • the real path of a bill from idea to compromise to final vote • why mental health policy creates intense conflict between groups • assisted outpatient treatment as an alternative to repeated hospitalization • how “gravely disabled” standards shape who can get care • Medicaid payment rules that discourage psychiatric beds and longer stays • why Congressional Budget Office scoring can derail reforms • what happens when severe mental illness is handled in jails • solitary confinement as a driver of worsening symptoms and suicide risk • high potency marijuana and the rising risk of psychosis • the estimated $340B to $380B annual cost of schizophrenia • families left holding the system together without guidance • HIPAA and confidentiality blocking parents from sharing critical history • why large organizations lose focus and stall action • how autism and schizophrenia advocacy can find common ground • practical steps to educate legislators through emails letters and visits If you know someone who has a story to you, tell them to contact us at why notme.world. One last time, spread the word about why not me. INTRO/OUTRO Music: T. WildMantor Music BMIhttps://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

This week I’m joined by licensed psychotherapist Dr. Natalie Jones for a thoughtful conversation about what it really means to go “no contact” with people in your life who may be causing harm. Dr. Jones brings deep expertise in trauma, boundaries, and emotional wellness, and she shares from both her clinical work and her passion for helping people build healthier relationships. In this conversation we talk about how complicated this decision can feel, especially within families and tight-knit communities, and why more of us are finding ourselves considering distance as an act of self-preservation. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria MosleySee omnystudio.com/listener for privacy information.