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Join Dr. Stephanie J. Wong and Norman Chen, CEO of The Asian American Foundation (TAAF), as they dive deep into the pressing issues facing Asian + American communities today, with a special focus on mental health, youth leadership, and breaking stereotypes. This episode explores the intersection of culture, identity, and mental health, while offering actionable insights on overcoming societal challenges. In this episode, you'll hear about: Addressing Asian+ Americans' Mental Health TAAF's new program: Thriving Asian Leadership Accelerator, equipping Asian+ American youth with the skills needed to thrive beyond academic achievement Combatting Stereotypes and Building Belonging Asian+ American Philanthropy and Representation Collaborations to Expand Mental Health Resources & Support, including the the Asian + American PSA and campaign, sparking a national conversation about belonging, visibility, and community safety, and TAAF's Beyond the Surface study, which found that nearly 1 in 2 Asian American Pacific Islander (AAPI) youth screen positive for moderate depression, and that stigma and silence prevent many from seeking help. This reflects broader cultural dynamics (around identity, family pressure, and belonging) that can affect Asian American Native Hawaiian Pacific Islanders (AANHPIs) of all ages. ========================================== Full bio: Norman Chen is the Chief Executive Officer of TAAF and brings a thirty-year career in entrepreneurship, healthcare and community leadership in the United States and Asia. Norman is passionate about building organizations in both the nonprofit and private sectors that positively impact society. Prior to his appointment at TAAF, Norman co-founded the nonprofit Leading Asian Americans to Unite for Change (LAAUNCH) and helped to create a landmark study, The STAATUS Index, of American attitudes towards Asian Americans. As a healthcare entrepreneur, Norman was the founder and CEO of Asia Renal Care, a network of specialty medical centers in six countries, and co-founder of DeltaHealth Hospital, a world-class hospital in partnership with Columbia Heartsource. As a venture capitalist, Norman led successful life sciences investments at Fidelity Asia Ventures (now Eight Roads) and 6 Dimensions Capital. Norman grew up on the East Coast and currently lives in the Bay Area. He has been a board or advisory council member at The Nature Conservancy (CA), Children's Medical Foundation (HK), SF Marine Science Institute, and Positive Coaching Alliance. He holds a B.S. degree from MIT and an MBA from the Stanford Graduate School of Business. ========================================== For more mental health and entertainment content, Follow us: https://www.instagram.com/color_of_success/ https://www.facebook.com/colorofsuccess https://www.tiktok.com/@colorofsuccesspodcast Subscribe to our YT channel: https://www.youtube.com/channel/UCiaS5_HScsbFOJE5lYrEsxw To purchase Dr. Wong's book: Cancel the Filter: Realities of a Psychologist, Podcaster, and Mother of Color
Step from ego-self to Atman in this profound Baba Talk by Maetreyii Ma, an exploration of the nondual truth at the heart of Yoga's deepest teachings. This talk reveals how suffering arises from the illusion of separateness and how awakening leads into the Oneness of All Existence. In this discourse, Maetreyii Ma explains how the ego-self creates restlessness, fear, and longing—yet dissolves when we surrender into the infinite presence of pure love. As the heart opens, the Atman, the true Self, shines through, revealing the Oneness that underlies all forms of life. This shift is the essence of the nondual journey: seeing divinity everywhere and returning to the core of being. Drawing from ancient insights and universal dharma, the talk shows how the infinite Brahma expresses through every being, every moment, and every movement of creation. When the veil of ignorance drops, the seeker realizes that all forms are the Beloved—Baba in countless expressions. If you're drawn to teachings of unity, inner peace, and spiritual awakening, this Baba Talk offers a doorway into the Oneness of All Existence. About Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area. For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #Oneness #Nondual #Atman #OnenessOfAllExistence #IntoTheOnenessOfAllExistence #EgoSelf, #FromEgoSelfToAtman #Dharma #Baba, #BabaTalk #MaetreyiiMa
Send us a textJoin us as we sit down with Psychologist and Author, Gloria Vanderhorst, to discuss how our early histories can jump into the present without our awareness and undermine our interactions with our children and co-parenting abilities.Gloria, who has practiced for 50 years, explains how the brain stores every experience—both accessible and hidden—and how these memories can suddenly emerge to affect our present-day interactions. The conversation explores gender differences in emotional expression, the impact of technology on children's communication skills, and practical strategies for divorced parents navigating co-parenting challenges. Gloria also introduces her journal book, "Read, Reflect, Respond," designed to help adults access deeper emotional insights through visual and written expression.If you would like to speak with one of our attorneys, please call our office at (503) 227-0200, or visit our website at https://www.pacificcascadelegal.com.To learn more about Gloria can help you, you can view her website at: https://drvanderhorst.com/Disclaimer: Nothing in this communication is intended to provide legal advice nor does it constitute a client-attorney relationship, therefore you should not interpret the contents as such.
Michaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way. Michaela specialises in overcoming perfectionism with a passion towards helping ADHD adults let go of procrastination. Chapters: 00:26 Why people with ADHD procrastinate 03.54 Michaela's ADHD mission 06:01 The link between perfectionism and procrastination 13:47 The emotional toll of perfectionism 18:19 Can perfectionism cause depression 20:56 Tiimo advert 22:07 The 3 circles of emotion 26:22 ADHD procrastination VS Autistic procrastination 29:33 The hidden cost of perfectionism 31:21 The reality of ADHD burnout 33:06 Michaela's ADHD item 38:23 Audience questions 42:27 A letter to my younger self Visit Michaela's website
Dr. Laura welcomes Dr. Shahana Alibhai, a TEDx speaker, bestselling author, family physician, and medical director of The Foundry Abbotsford, to the show to talk about her book, Feel Better, and the need for more focus on mental health, especially for youth. Dr. Shahana points out that medicine is very focused on illness, on diagnosing disease and offering treatment, whereas mental health requires holding space for belonging, acceptance, and mattering. She and Dr. Laura explore what it takes to navigate emotions and thrive in life.The proceeds from Dr. Shahana's book sales go to support youth mental health agencies, and she drew on her own experiences with postpartum OCD and the reluctance she felt, as a physician, to seek professional help. Dr. Shahana and Dr. Laura explore the coping mechanisms we turn to and whether they're useful long-term, the benefits of being open about our emotional states, and the lessons in Feel Better. Dr. Shahana likens understanding others to envisioning an invisible chalkboard above them listing what's really going on in their lives, the parts we don't automatically see. This is a beautifully authentic conversation that sheds light on the reality of what emotional struggle is, how to cope with stress and anxiety, and how to prolong the joy we seek.“Does it come as a friend and leave as a friend, or does it come as a friend and leave as an enemy? … Vaping, substances, alcohol, the list goes on and on. Comes as a friend. Of course it works. It works oftentimes. Leaves as an enemy. It takes more from you than you want.” - Dr. Shahana AlibhaiAbout Dr. Shanana Alibhai:TEDx speaker, bestselling author, and powerhouse in the field of emotional health. As a dedicated family physician and Medical Director at Foundry Abbotsford—British Columbia's largest youth health centre—Dr. Shahana has made it her mission to empower others with the tools to navigate their emotional well-being.Her debut book, Feel Better, endorsed by the legendary Mel Robbins, soared to #1 in and Parenting on Amazon. A sought-after speaker, she has worked with top organizations like Yale University, UBC, Scotiabank, and Remax, bringing clarity to the crucial connection between emotional and mental health.Dr. Shahana's insights have captivated audiences on major media platforms, including CTV and Global, and her wisdom has even made it to Hollywood—the quote, “We do not suffer from a lack of joy, simply a lack of recognizing it”, was handpicked for an award-winning planner gifted to celebrities at the Oscars. She has also been featured in Medium - Authority Magazine, where she shared her expertise on emotional resilience and well-being. In recognition of her impact, she has been nominated for the prestigious 2025 YWCA Women of Distinction Award.Passionate about education and outreach, she created the groundbreaking "Think Like a Doc" program, where students step into the shoes of a physician, learning about both their physical and mental health. She has also contributed to global mental health initiatives, volunteering her time to support communities in developing nations like Nepal.Beyond her work in medicine and advocacy, Dr. Shahana is a proud mom to three energetic young boys who keep her on her toes and continuously teach her the true meaning of patience, resilience, and joy. Balancing a thriving career with the beautiful chaos of motherhood, she brings a refreshingly real and relatable perspective to her audiences.When she's not on stage, in the clinic, or chasing after her little ones, Dr. Shahana serves as a National Accreditor for the College of Canadian Family Physicians and has been a mentor in the UBC Faculty of Medicine Residency Training Program. Her TEDx talk, "Emotional Literacy for Better Mental Health", has resonated with thousands, cementing her as a leading voice in the space of well-being and resilience.With a unique ability to blend science, storytelling, and real-world strategies, Dr. Shahana leaves every audience inspired, informed, and ready to feel better. Resources:Website: DrShahana.comLinkedInYouTubeInstagramBook: “Feel Better” by Dr. Shahana Alibhai, MD Learn more about Dr. Laura on her website: https://drlaura.live“I Wish I'd Quit Sooner: Pre-orders: Practical Strategies for Navigating and Escaping a Toxic Boss” by Dr. Laura Hambley Lovett - Pre-orders and AmazonFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology Pre-order Dr. Laura's new book today: I Wish I'd Quit Sooner: Practical Strategies for Navigating a Toxic Boss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Robert Cialdini is a world-leading psychologist and bestselling author whose groundbreaking research on the science of influence has shaped modern understanding of persuasion and decision-making. Often called the godfather of influence, he introduced the now-classic principles of persuasion that guide leaders, marketers, and communicators around the globe. He is the author of the seminal books Influence and Pre-Suasion, which have sold millions of copies and been translated into dozens of languages. Cialdini's work continues to define best practices in ethical persuasion, earning him recognition as one of the most influential behavioral scientists of our time. 00:00 Introduction to Dr. Robert Cialdini 03:00 Principles of Ethical Influence 09:00 The Power of Reciprocity 15:00 Commitment and Consistency 21:00 Social Proof and Authority 27:00 Unity: The New Principle 33:00 Personal Insights and Anecdotes 39:00 Practical Applications of Influence
So many entrepreneurs secretly wonder if they've got ADHD because let's be real, the traits that make us visionaries can also make running a business feel chaotic.That's why I've called in today's guest, Johanna Badenhorst, Psychologist, ADHD Coach, and founder of ADHD Her Way. She was diagnosed later in life while juggling motherhood and business, so she brings both clinical expertise and lived experience to this conversation.We dive into what ADHD really looks like in entrepreneurs, why traditional “productivity tips” don't work and how to build systems that support your brain and success instead of fighting it. We dive deep into:How ADHD shows up differently in high-achieving womenWhy entrepreneurs often have ADHD traitsThe burnout cycle and how to break itSystems and structures that actually work for ADHD brainsThe strengths ADHD founders don't realise they haveIf you've ever felt like your brain moves faster than your systems can keep up or like the “one size fits all” success advice just doesn't work for you, this episode is for you! CONNECT WITH JOHANNA BADENHORST:Connect with Johanna Badenhorst @psychologistjohanna on InstagramListen to ADHD Her Way PodcastCONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram
(04:00) Brought to you by UnleashUnleash is a private, flexible, and scalable feature flag system that lets teams decouple deployments from releases. It reduces the risk of shipping new features and gives organizations real-time control over what reaches production. And as AI accelerates development, Unleash helps engineering teams move fast and stay stable with safe rollouts and instant kill switches. Start a free trial of Unleash at getunleash.io/pricing.Why do so many software projects still fail despite modern tools? The answer often lies in the psychology of the team, not the technology stack.Software development is often viewed purely as a technical challenge, yet many projects fail due to human factors and cognitive bottlenecks. In this episode, Adam Tornhill, CTO and Founder of CodeScene, shares his unique journey combining software engineering with psychology to solve these persistent industry problems. He explains the concept of “Your Code as a Crime Scene,” a method for using behavioral analysis to identify high-risk areas in a codebase that static analysis tools often miss.Adam covers the tangible business impact of code health, specifically how it drives predictability and development speed. He explains why 1-2% of our codebase accounts for up to 70% of our development work, and how focusing on these hotspots can make our team 2x faster and 10x more predictable. Adam also provides a critical reality check on the rise of AI in coding, exploring whether it will help reduce technical debt or accelerate it, and offers strategies for maintaining quality in an AI-assisted future.Key topics discussed:Combining psychology and software engineeringWhy predictability matters more than speedTreating your codebase as a crime sceneBehavioral analysis vs. static analysisThe hidden danger of the “Bus Factor”Will AI help or hurt code quality?Why healthy code helps both humans and AIEssential guardrails for AI-generated codeTimestamps:(00:00) Trailer & Intro(01:29) Career Turning Point: From Developer to Psychologist(02:36) Combining Psychology and Software Engineering(04:00) Why Engineering Leaders Need Psychology Knowledge(05:46) The Root Cause of Failing Software Projects(07:43) Why Code Abstractness Makes Quality Hard to Measure(09:29) Aligning Code Quality with Business Outcomes(11:37) Code Health: 2x Speed, 10x Predictability(12:58) Why Predictability is Undervalued in Software(19:53) Introducing “Your Code as a Crime Scene”(21:57) Behavioral Code Analysis: Hotspot Analysis vs Static Code Analysis(24:06) Behavioral Code Analysis: Understanding Change Coupling(26:30) Dealing with God Classes(29:40) Behavioral Code Analysis: The Social Side of Code(31:33) Why Developers Aren't Interchangeable(33:14) Introduction to CodeScene(36:48) Will AI Help or Hurt Code Quality?(39:14) Essential Guardrails for AI-Generated Code(42:06) Using CodeScene to Maintain Quality in the AI Era(43:06) How AI Accelerates Technical Debt at Scale(45:54) Why AI-Friendly Code is Human-Friendly Code(48:32) Documentation: Capturing the “Why” for Humans and AI(50:42) The Reality Check: Future of Software Development with AI(52:41) 3 Tech Lead Wisdom_____Adam Tornhill's BioAdam Tornhill is the founder and CTO of CodeScene and the best-selling author of Your Code as a Crime Scene. Combining degrees in engineering and psychology, Adam helps companies optimize software quality using AI-driven methodologies. He is an international keynote speaker and researcher who enjoys retro computing and martial arts in his spare time.Follow Adam:LinkedIn – linkedin.com/in/adam-tornhill-71759b48CodeScene – codescene.com Your Code as a Crime Scene – pragprog.com/titles/atcrime2/your-code-as-a-crime-scene-second-editionLike this episode?Show notes & transcript: techleadjournal.dev/episodes/241.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.
Responsiveness doesn't equal reliability – and treating them as being the same burns people out. In this episode, Dr. Grajdek separates that which is perceive as urgent from what is seen as important. She discusses the significance of tiered responsiveness windows, on-call rotations with recovery, and escalation trees that fix systems, not people. Dr. Grajdek underlines team norms and leader modeling. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l
How attachment-first parenting helps kids thrive in the age of screens and AI In this episode of Parent Like a Psychologist, I sit down with Todd Sarner, parenting coach, marriage therapist, and author of The Calm and Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI. Todd's work centres on helping parents lead with calm confidence, strong boundaries, and deep connection. His attachment-based approach is steady, warm, and refreshingly practical, especially for parents of neurodivergent kids. What we cover in this episode This conversation goes deep into the heart of modern parenting, and why connection is the foundation for everything else, including behaviour, emotional regulation, sibling dynamics, and screen time. We explore: Why “attachment-first parenting” matters more than ever in a world of screens, AI, and constant distraction The real reason many common parenting approaches fall flat (hello, pendulum swings between “gentle” and “tough love”) How kids signal their need for connection, even when it looks like resistance, complaining, or pushing you away Why teenagers often open up only right before bed, and how to use that time wisely The truth about sibling rivalry and how much of it comes down to a child's fear of losing your attention Why one-size-fits-all parenting doesn't work, and how to read each child's unique temperament and needs Simple shifts parents can make to build resilience, cooperation, and trust How to balance warmth and boundaries without yelling, threatening, or feeling like you're constantly firefighting Why this episode matters Parents today are raising kids in a completely different world, social media, algorithms, AI, academic pressure, and constant stimulation. Todd explains how secure attachment acts like a compass, helping children feel safe, grounded, confident, and better able to manage challenges. If you've ever felt: torn between being “gentle” and setting firm limits confused by conflicting parenting advice frustrated when strategies work for one child but not another overwhelmed by kids fighting, screen battles, or emotional ups and downs, this episode gives you clarity and direction. About Todd Sarner Todd is a parent coach and couples therapist based in the U.S., known for his attachment-based, developmentally aware approach to raising resilient kids. His new book, The Calm and Connected Parent, offers a clear, compassionate roadmap for parenting in the digital age. Listen now This is one of those conversations that will leave you feeling seen, supported, and equipped with practical tools you can use right away. Tune in wherever you get your podcasts, or listen now on Parent Like a Psychologist. Follow me on: Instagram:@leannetranpsychologyFacebook: @Leanne TranLinked In: @leannetranpsychologyEmail me: hello@leannetran.com.auVisit my website: learn.leannetran.com.au
Psychologist and writer Tony Bates and his old pal Denis Cagney join Brendan to talk about reconnecting more than 50 years after first striking up a conversation at school. Denis and Tony share the wisdom that comes with age and their life experience. They talk about what their friendship means now, and Denis shares the reality of living with MND.
Janey's guest is Suzy Reading chartered Psychologist and author of the book How to be Selfish 7 Steps totaking back your power Buy it HERE https://amzn.to/4rnPS51www.suzyreading.co.ukWe were talking about supplements last week, and to get the B12 et al Use this link https://natureprovides.com/janey(for transparency a bit goes to our Sober Club giveback fund) The Magnesium Blend I recommend is back in stock, use this link https://clivedecarle.ositracker.com/315625/11489If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan Grab a 22 per cent discount on the incredible natural products Use the discount code JLGSC22 at www.tabithajameskraan.com Join us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?What does it mean to be a sober coach ? Monday 15 December Free webinar Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/PLEASE DONATE!Janey has signed up to do a Strictly Come Hospice DanceChallenge to raise funds for Rennie Grove Peace Hospice, please check it out, share and donate HEREConnection is key Xmas meet up and live podcast recording - Join us for avery special recording of the Alcohol Free Life podcast live at Club SodaMonday 8 Dec - my special guests is the wonderful Andy Ramage You can come on your own! Try someamazing AF drinks and meet like minded people https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Pleaseshare, rate and reviewIf you're struggling, always reachout, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever isthe blend from Clive – if you use this link https://clivedecarle.ositracker.com/315625/11489…for everything you buy, a bitgoes into our Sober Club giveback fund. If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack,you can be a free subscriber or paid for some juicy extras Sobriety Rocks…&The Woo WorksFollow Janey on social media@janeyleegrace
The sluggish employment landscape explains why workers are now “job hugging,” rather than job hopping. The challenge is to fight the urge to hunker down and instead try to be proactive and focus on what you can control. That means raise your hand for any new opportunity at your company, update your LinkedIn profile/fire up your network, and consider pursuing any side hustle that might help your cash flow and spark creativity. For those who have been unlucky enough to lose a job, know that the loss is not just financial. I reached out to business Psychologist and Executive Coach Dr. Sharon Melnick, PhD, after talking to a variety of folks who were let go recently. The author of two best-selling books, In Your Power and Success Under Stress, Sharon joins us today to discuss the various stages of job loss. Have a money question? Email us here Subscribe to Jill on Money LIVE Subscribe to Jill on Money Newsletter YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney "Jill on Money" theme music is by Joel Goodman, www.joelgoodman.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Louise O'Sullivan spent 10 years with the ADF, including deployments with the Special Forces in Afghanistan which eventually left her with PTSD, but a bigger battle lay ahead, the fight to save her premature twins.After leaving the military, Louise wanted to begin a family but cancer treatment had left her unable to carry her own children so she found a surrogate in Ukraine.But when her twins were born prematurely, she spent months living and caring for them in a Ukranian hospital.Eventually Louise had to begin her own process of healing, which included a life changing course of ketamine therapy.The episode of Conversations was produced by Jen Leake and the Executive Producer was Nicola Harrison.It covers topics including psychology, trauma, Australian Defence Force, Afghanistan, women in the military, army training, physical and mental endurance, helicopter crash, fatalities, injury, ripping out, trauma response, PTSD, cervical cancer, chemotherapy, radiation, hysterectomy, international surrogacy, premature babies, health care in Ukraine, divorces, EMDR, ketamine therapyTo binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.The most shared episode of Conversations in 2025 was Sarah's interview with social psychologist Jonathan Hait on 'attention fracking' and how to stop tech companies stealing your focus.Sarah's interview with Jonathan Haidt
Every company says emotional intelligence matters.But if EI works… why are so many top performers still stuck?Why do smart people hesitate? Why do leaders plateau? Why do teams still fall apart?This episode starts with how Nada trains EI (emotional intellgience) inside Fortune 500 companies. Then we expose the real truth your career actually runs on.EI helps you talk better.Self-confidence helps you live better.And only one of them gets you out of purgatory.Inside the conversation, you'll see why 83% of professionals struggle with confidence, why comfort kills growth, and how to build the courage to make real moves before life forces your hand.This is one of the most honest talks we've ever had on the show.Inside the Episode • Why emotional intelligence stopped being enough... and how EI without self-confidence becomes performance, not leadership. • Micro-confidence vs self-confidence. Why skill isn't enough. How to stop overthinking and start moving again.• The math of comfort-zone purgatory. Why staying “fine” drains momentum. How to feel alive again and take real action.• Pain as a cage vs fuel. How to turn loss into lift. So you rise instead of freeze.• Alignment, integrity, and saying no. Why you can't influence anyone when you're unclear on what you stand for. Confidence is the switch. You forgot where it is.This Episode Is For Founders & Execs Who… • Feel capable but still hesitate. • Are living the same week on repeat (and feel the cost). • Want clarity, courage, and conviction without waiting for a crisis. • Want leadership that's felt, not performed. Guest LinksWebsite: https://www.nadalena.com/ LinkedIn: https://www.linkedin.com/in/nadalena/Host LinksFollow Dr. Yishai on LinkedIn: https://www.linkedin.com/in/dryishai/Book a Pattern-Break Session (link on LinkedIn page) to experience it firsthand (limited spots)About the PodcastBuilt for high-performers who don't need help.Just leverage.This is the show that breaks what quietly kills performance at scale.Especially the mental patterns slowing down even the smartest founders.If you never want to get dragged down by pressure, burnout, or hesitation… welcome home.Hosted by doctor of psychology and executive coach Dr. Yishai Barkhordari. Disclaimer: This content is for informational purposes only. It is not therapy, clinical advice, or coaching guidance. All examples and stories are illustrative. Results are not guaranteed and will vary based on personal effort, context, and market conditions. Always consult qualified professionals before making decisions that impact your business, health, or well-being.© 2025 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.
Neuroscientist and Psychologist, Sabina Brennan joins Ciara Doherty for this week's Thursday Interview!
A profound perspective on how words shape worlds—and how language may guide us toward a more unified global consciousness. How Language Shapes Human Evolution: From Sanskrit Roots to a Global Future explores how language transforms consciousness and culture. This Baba Talk by Maetreyii Ma looks at the powerful role of Sanskrit, its subtle vibration, and how language shapes thought, connection, and human growth. From ancient linguistic roots to today's worldwide blending of ideas, this discourse reveals how languages evolve, spread, and influence our understanding of reality. As concepts like Dharma and other terms from Yoga Philosophy enter global speech, humanity gains new ways to name experience, expand awareness, and build unity across cultures. Maetreyii Ma examines why Sanskrit became a foundation for spiritual expression, how language can uplift or limit the mind, and why global communication may be leading toward a more interconnected future. As travel, technology, and shared ideas increase, language becomes a bridge—linking cultures, expanding empathy, and shaping human evolution. About Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area. For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects #Sanskrit #LanguageShapesHumanEvolution #SanskritRootsToAGlobalFuture #HowLanguageShapesHumanEvolution #FromSanskritRootsToAGlobalFuture #Dharma #YogaPhilosophy #BabaTalk #MaetreyiiMa
The holidays can be beautiful, stressful, joyful, and overwhelming—sometimes all at once. As we step into this season, I wanted to revisit a conversation that so many of you have told me was helpful in years past. In this throwback episode, I'm talking about the holiday blues. I break down what it actually is, why it happens, and how to tell the difference between holiday blues and major depression. Most importantly, I'm walking through six practical tips you can use right now to help you move through the holidays with more intention and less stress. I hope this episode meets you where you are. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.
In this episode, Mitch sits down with the brilliant and bold Dr. Julia Garcia - a psychologist, behavioral researcher, and the author of the powerful new book, The 5 Habits of Hope. With 20+ years of experience working with students, educators, CEOs, and entire communities to create space for hope, Dr. J brings the science and the soul - blending tactical tools with raw honesty and deep life experience. This isn't toxic positivity. This is real, grounded, authentic hope. And it couldn't be more timely. As we head into the holidays - a season that can stir up a lot of different emotions - this conversation offers practical tools and a fresh perspective to help us navigate burnout, disappointment, and disconnection… and choose hope anyway. You'll leave this episode with powerful strategies to reconnect to your values, build healthier relationships, and actually feel more like yourself again. It's inspiring, it's practical, and honestly… it's healing. Oh… and make sure you stay until the very end… because Dr. J drops one of the most specific moments in DREAM THINK DO history! So… let's go! READ THE FULL SHOW NOTES HERE: https://mitchmatthews.com/439
Psychologist and bestselling author Dr. Chloe Carmichael explores why so many people stay silent, how that silence affects our well-being and how her new book, "Can I Say That?," offers practical tools to communicate with confidence, clarity and compassion. If you've ever hesitated to share your true thoughts, this conversation is for you.
Red flags that you may have poor gut health, affordable ways to repair your microbiome & social media health myths we need to throw in the bin. Plus, we answer the age old question: How often should I poop? We're joined by Dr Laura Lum, accredited Psychologist, Nutritionist, GAPS Practitioner to chat all of the above & more.
Dr Catherine Athans, a psychologist & author of 'The Heart Brain', joins Chris and Amy. How can you better deal with stress and anxiety during the holiday season? She suggests deep breathing, mindfulness & meditation before the party.
For many people, the holiday season is the most wonderful time of the year. But even the most heartwarming Thanksgiving meal with loved ones can come with sides of social obligation, financial strain and expectation. St. Louis clinical psychologist Dr. Marva Robinson shares advice on connecting with family, managing expectations and making the most of your holiday celebrations.
A new skincare line aimed at kids as young as three has been making global headlines. Its makers say it lets kids play grown-up safely. Its critics say it’s harmful messaging. But what do parents need to know? Helen asks Dr Natalia Spierings.Plus, we talk the rise and rise of the over-50s divorce with therapist Dr Tanya Dharamshi, and Alex from House of Social is on hand for a small business clinic.See omnystudio.com/listener for privacy information.
The Daily Beast's unmissable guest, Dr. John Gartner, joins Joanna Coles to break down what key moments reveal about Donald Trump's cognitive decline. From trouble saluting at the Tomb of the Unknown Soldier to odd noises at a McDonald's event, Gartner explains patterns of psychomotor decline, word salad, and disinhibited behavior. They discuss how stress, existing personality issues, and potential dementia intersect, offering a rare psychological lens on the president's bizarre behavior. This episode peels back the curtain on what's really happening inside Trump's brain. Hosted on Acast. See acast.com/privacy for more information.
-- On the Show: -- Donald Trump repeatedly praises New York City Mayor-elect Zohran Mamdani during a meeting with him at the White House and appears unusually deferential -- Rep. Marjorie Taylor Greene announces her 2026 resignation over frustrations with the Republican Party and Donald Trump publicly mocks her -- Donald Trump shuts down DOGE, his signature waste cutting agency, after it becomes a source of waste and officials pretend it never existed -- Donald Trump posts a series of frantic late-night messages attacking allies and inventing achievements on Truth Social -- A clinical psychologist warns that Donald Trump shows clear dementia symptoms as footage surfaces of him walking unsteadily -- Agriculture Secretary Brooke Rollins defends Trump's failing farm policies while repeatedly contradicting herself under basic questioning -- Agriculture Secretary Brooke Rollins struggles to explain inflation data and makes claims that conflict with publicly available economic facts -- Commerce Secretary Howard Lutnick pushes Trump's tariff message while offering talking points that conflict with basic economic reality -- Elon Musk releases an accountability feature on X that reveals many major pro-Trump accounts are operated from overseas -- On the Bonus Show: Trump is set to propose a plan on ACA subsidies, Eric Swalwell announces he is running for governor of California, Democrats consider ranked choice voting for the primaries, and much more...
Psychologist and bestselling author Ethan Kross breaks down the science of *chatter*—the internal voice that can either empower or paralyze us. Drawing on decades of research in neuroscience and emotion regulation, Kross explains how introspection, while powerful, can often backfire, leading to rumination, anxiety, and impaired performance.In this conversation, Kross explores how our inner voices are shaped by parents, culture, and adolescence—and how we can take control through deliberate tools and techniques. He unpacks the emotional chaos of teenage years, the benefits of aging on self-regulation, and why older adults tend to be happier. He also discusses the dangers of toxic positivity, the importance of acknowledging negative emotions, and the underrated power of normalization in helping people understand they're not alone in their struggles.This episode offers a clear, evidence-based roadmap for anyone seeking to calm their inner critic and build a healthier, more productive relationship with their mind. Hosted on Acast. See acast.com/privacy for more information.
Sabbaticals & Extended Recovery: Career Sustainability Beyond PTOHigh performers don't need more snacks. They need structured restoration. In this episode, Dr. Grajdek makes the business and psychological case for sabbaticals, which can help to renew identity, spike creativity, and improve retention. She explains the importance of sabbaticals to be designed for equity and impact. Where employees get a “learn/give/restore” sabbatical planner, organizations get clear ROI metrics. Finally, Dr. Grajdek's pilot template can help to start your organization's test run. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l
The sluggish employment landscape explains why workers are now “job hugging,” rather than job hopping. The challenge is to fight the urge to hunker down and instead try to be proactive and focus on what you can control. That means raise your hand for any new opportunity at your company, update your LinkedIn profile/fire up your network, and consider pursuing any side hustle that might help your cash flow and spark creativity. For those who have been unlucky enough to lose a job, know that the loss is not just financial. I reached out to business Psychologist and Executive Coach Dr. Sharon Melnick, PhD, after talking to a variety of folks who were let go recently. The author of two best-selling books, In Your Power and Success Under Stress, Sharon joins us this weekend to discuss the various stages of job loss. Have a money question? Email us here Subscribe to Jill on Money LIVE Subscribe to Jill on Money Newsletter YouTube: @jillonmoney Instagram: @jillonmoney To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The sluggish employment landscape explains why workers are now “job hugging,” rather than job hopping. The challenge is to fight the urge to hunker down and instead try to be proactive and focus on what you can control. That means raise your hand for any new opportunity at your company, update your LinkedIn profile/fire up your network, and consider pursuing any side hustle that might help your cash flow and spark creativity. For those who have been unlucky enough to lose a job, know that the loss is not just financial. I reached out to business Psychologist and Executive Coach Dr. Sharon Melnick, PhD, after talking to a variety of folks who were let go recently. The author of two best-selling books, In Your Power and Success Under Stress, Sharon joins us this weekend to discuss the various stages of job loss. Have a money question? Email us here Subscribe to Jill on Money LIVE Subscribe to Jill on Money Newsletter YouTube: @jillonmoney Instagram: @jillonmoney To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
In this episode, host and producer of The Psychology of Self-Injury podcast, Dr. Nicholas Westers, shares his own thoughts about how media portray nonsuicidal self-injury (NSSI) as well as suicide and mass shootings. He walks us through media guidelines for responsibly reporting and depicting each in the news, including the first ever NSSI media guidelines he published with ISSS colleagues. This marks the second solo episode of the podcast.Media Guidelines:Suicide: Read the suicide reporting guidelines published by the World Health Organization (WHO) here, learn about ethical reporting guidelines for media put forth by the American Foundation for Suicide Prevention (AFSP) here, and visit reportingonsuicide.org to review those offered by Suicide Awareness Voices of Education (SAVE).Mass Shootings: Read about media guidelines for responsible reporting on mass shootings put forth by the Radio Television Digital News Association (RTDNA) at www.rtdna.org/mass-shootings or visit reportingonmassshootings.org (this link is not currently active but could be reactivated in the future).Nonsuicidal Self-Injury (NSSI): Read about our International Society for the Study of Self-Injury (ISSS) media guidelines for NSSI and self-harm below. Watch Dr. Westers' interview with the British Journal of Psychiatry, the journal that published these guidelines here. See excellent resources provided by the Self-Injury & Recovery Resources (SIRR) at Cornell University at selfinjury.bctr.cornell.edu, including resources for the media here. Below are additional resources referenced in this episode.Westers, N. J., Lewis, S. P., Whitlock, J., Schatten, H. T., Ammerman, B., Andover, M. S., & Lloyd-Richardson, E. E.(2021). Media guidelines for the responsible reporting and depicting of non-suicidal self-injury. The British Journal of Psychiatry, 219(2), 415-418.Westers, N. J. (2024). Media representations of nonsuicidal self-injury. In E. E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 771-786). Oxford University Press.Phillips, D. P. (1974). The influence of suggestion on suicide: Substantive and theoretical implications of the Werther effect. American Sociological Review, 39(3), 340–354.Niederkrotenthaler, T., Voracek, M., Herberth, A., Till, B., Strauss, M., Etzersdorfer, E., Eisenwort, B., & Sonneck, G. (2010). Role of media reports in completed and prevented suicide: Werther v. Papageno effects. The British Journal of Psychiatry, 197(3), 234– 243.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."
Some cars have gullwing doors, like the DeLorean in Back to the Future. They look amazing — but why don't more cars have them? As you'll hear, there are several surprising (and practical) reasons why this futuristic design never became mainstream and probably never will. https://www.dacemotorgroup.co.uk/blog/the-history-of-gullwing-doors-and-why-they-were-so-rare If you've ever felt truly hopeless, you already understand the extraordinary power of hope — because when it's gone, everything changes. Hope gives us direction, energy, and purpose. It's what gets us up in the morning and helps us persevere through uncertainty. Psychologist and researcher Dr. Julia Garcia, author of The 5 Habits of Hope: Stories and Strategies to Help You Find Your Way (https://amzn.to/4hKtWNd), joins me to explore how hope works in the brain, how to build more of it in your life, and why it's one of the most powerful forces in human psychology. You have a sixth sense — and it's not psychic. It's called interoception, your ability to sense what's happening inside your body. Hunger, thirst, fatigue, and even intuition are all part of this hidden system that connects body and mind. Science journalist Caroline Williams, author of Inner Sense: How the New Science of Interoception Can Revolutionize Your Health (https://amzn.to/4oN8Boo), reveals what researchers are discovering about this remarkable sense — and how tuning into it can improve your health, focus, and emotional well-being. And finally, if you've ever had a fruit fly land in your glass of wine, you know how fast they can find you — and ruin a drink. But how do they track it down so quickly, and why does even one tiny fly spoil the whole glass? The answer is both fascinating and a little gross. https://www.livescience.com/7256-fruit-flies-find-wine.html?utm PLEASE SUPPORT OUR SPONSORS! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! QUINCE: Give and get timeless holiday staples that last this season with Quince. Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! DELL: It's time for Black Friday at Dell Technologies. Save big on PCs like the Dell 16 Plus featuring Intel® Core™ Ultra processors. Shop now at: https://Dell.com/deals NOTION: Notion brings all your notes, docs, and projects into one connected space that just works . It's seamless, flexible, powerful, and actually fun to use! Try Notion, now with Notion Agent, at: https://notion.com/something PLANET VISIONARIES: In partnership with Rolex's Perpetual Planet Initiative, this… is Planet Visionaries. Listen or watch on Apple, Spotify, YouTube, or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
You ever drop everything to fix a “fire”… then realize it wasn't a fire at all?Today you'll learn why your internal alarm can pull you in all the wrong directions.And how to respond the right way, every time.I'll walk you through a simple research-based framework for how you react to threat, and how to use it to drive better results instead of overreaction.If you want to stop fighting the wrong fires and put your focus where it matters… this one's for you.Inside the episode• Why urgency isn't strategy — it's wiring. • The psychology behind false alarms and overreaction. • A simple, research-backed framework you can use to read threats with accuracy. • How to shift from reacting to noise → leading from signal.This episode is for Founders / Execs who:• Feel like they're constantly putting out fires. • Want cleaner thinking and fewer false urgencies. • Are ready to reclaim time, trust, and focus by responding with precision.Key takeaways• Your sense of urgency is shaped by experience, not truth. • False alarms drain hours, slow teams, and break momentum. • Precision beats speed. • Calm isn't risky when you know how to read threat correctly.Old you reacts fast. New you can respond right.When you understand your internal alarm system, you stop fighting the wrong fires.You stop pouring time into the wrong problems.You start putting energy where it compounds.What to do next:→ Share this with the founder who's always “putting out fires.” Ask them, “Where did your alarm pull you this week?”→ Try the 1-minute GPT quiz here: Why You Keep Putting Out the Wrong Fires GPT → Follow Dr. Yishai on LinkedIn: https://www.linkedin.com/in/dryishai/ → Book a Pattern-Break Session (link on LinkedIn page) to experience it firsthand (limited spots).About the PodcastBuilt for high-performers who don't need help. Just leverage.This is the show that breaks what quietly kills performance at scale.Especially the mental patterns slowing down even the smartest execs and founders.If you never want to get dragged down by pressure, burnout, or hesitation… welcome home.Hosted by doctor of psychology and executive coach Dr. Yishai Barkhordari.DisclaimerThis content is for informational purposes only. It is not therapy, clinical advice, or coaching guidance. All examples and stories are illustrative. Results are not guaranteed and will vary based on personal effort, context, and market conditions. Always consult qualified professionals before making decisions that impact your business, health, or well-being.© 2025 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.
Psychologist and author Steve Taylor invites us into The Calm Center—a space of stillness and presence within. In this conversation with Dr. Trujillo, he shares reflections and meditations that can guide us toward spiritual awakening and peace amid life's turbulence.
Gen Z are accused of many things: that they're chronically online, surgically attached to their phones, avoidant of eye contact and allergic to small talk.They are, we're told, the loneliest generation, and supposedly the one least able to hold a conversation with a stranger…So, it may come as a surprise to learn that they, not the extroverted, freewheeling generations before them, are the ones bringing back communal dining!Joining guest host Anna Daly to discuss this is Leslie Shoemaker, Psychologist and Lecturer in TU Dublin and Gráinne O'Higgins & Dearbhaile Gaffney, organisers of Mingle Meets Supper Club.
As we head into the holidays, many of us will encounter old memories and create new ones. You may spend time recounting stories from your childhood, learning a new line dance, or even taking orders in the kitchen on how to make a family recipe. Memory-keeping has long been a practice for humans across the globe, but for Black people, those traditions look different. And in the age of technology, the way memories are created, stored, and used introduce a new set of questions around who gets to call them their own. This week we're joined by Dr. Tonia Sutherland. Currently a professor and dean at UCLA, she’s dedicated her research to unpacking the uniqueness of Black memory work. And in her book, ‘Resurrecting the Black Body: Race and the Digital Afterlife,’ she digs into how technology, history, and data longevity affect how we practice archivism, and how those practices impact our digital afterlives. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website ‘Resurrecting the Black Body’ Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.
Didn't start out as a gentle parent? You're not alone — and the best time to begin again is today. Psychologist and bestselling author Dr. Vanessa LaPointe joins Wendy to explore how to parent right from the start—and what to do if you didn't. From inner-child healing and nervous system safety to practical, firm-and-kind boundaries, Dr. Vanessa offers a compassionate roadmap for raising kids without shame or fear. You'll hear why “we parent as we were parented,” how to spot (and soothe) your own age-regressed reactions, and what Dr. Vanessa calls parental swagger—the calm, confident presence kids lean into at every age. If you're parenting tweens or teens, don't miss her reframe: it's not too late—it's prime time. Perfect for parents of strong-willed kids, caregivers rethinking punishment, and anyone ready to trade compliance for connection. Head to https://www.freshstartfamilyonline.com/299 for more info and guest links. ⭐️Grab my FREE Quick Start Compassionate Discipline Learning Bundle today and discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages!!
How do we truly heal from trauma? In this powerful episode of TBCY, host Dr. Kirsten V. Harrison chats with Dr. Kirsten V. Harrison, a leading trauma psychologist, board-certified expert in PTSD, and co-author of "I, Shauna: The Story of a Homeless Intersex Woman who Inspired a Community." Dr. Harrison shares her personal journey—including what drew her to the study of trauma, the evolution of the field, and the transformative power of creativity and spiritual awakening in recovery. Hear inspiring stories from her clinical practice, insights from her work with near-death survivors, and how her friendship with Shauna challenged assumptions about dignity, inclusion, and healing.Curious about trauma, resilience, creativity, near-death experiences, or mental health advocacy? This episode uncovers the human spirit's extraordinary capacity to heal and thrive, and offers actionable advice for anyone seeking hope or a deeper understanding of trauma's impact.
In this episode, we chat with Jacquie Ward - psychologist, author and mum to three. Jacquie speaks about temperament in our kids, with a focus on supporting highly sensitive kids (and highly sensitive parents!). We chat:What temperament is and why temperament differences exist in humans The difference between neurodivergence and temperamentHigh sensitivity as a temperament type, considering strengths and challenges, and how to spot this in your kidsHow high sensitivity can impact sleep and socialising in your kidsPractical tips to support yourself as a parent if you're parenting a more sensitive kiddo or perhaps highly sensitive yourself Temperament and high sensitivity is a piece of the puzzle that is sometimes overlooked so we hope this helps any parent out there navigating this. Highly sensitive kids have such beautiful insights, awareness and emotional depth and this temperament can also come with increased overwhelm, meltdowns and transition changes - as Jacquie shares, understanding our kids better is the first step in supporting them ❤️---You can join our Growing community on instagram @growingupraisinguspodcast to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases.This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land.
A federal indictment unsealed in July 2019 revealed that Jeffrey Epstein had operated a sprawling sex-trafficking enterprise between 2002 and 2005 and had not acted alone. According to prosecutors, Epstein had worked with a network of employees, associates, and others who had helped recruit and groom underage girls for exploitation. The report stated that four women who had been granted immunity under a 2008 plea deal approved by then-U.S. attorney Alexander Acosta were believed to have assisted Epstein in obtaining victims for himself and for other powerful men. At the time, the indictment reignited criticism of the controversial non-prosecution agreement and raised questions about how many people had helped maintain Epstein's operation behind the scenes.Psychiatrist Alan Manevitz told reporters that psychological factors may have played a role in explaining how some women became complicit, suggesting possibilities ranging from sociopathy to trauma-bonding dynamics such as Stockholm syndrome. Manevitz emphasized that while these theories did not excuse any behavior, they offered context for understanding how coercion and manipulation could have transformed victims into participants under Epstein's control. The article portrayed the situation as a complex web of power, exploitation, and psychological domination that had enabled Epstein to operate for years with systematic assistance.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
Ever wonder why your sensible uncle now swears Trump won 2020, ditches every moral principle he taught you, and cheers battlefield tactics against "the enemy"? Psychologist Dr. Alan Godwin spent 35 years treating victims of manipulative relationships — then spotted the exact same patterns playing out on a national scale in MAGA world.In this explosive interview, Godwin breaks down the "story-based fortress": how demagogues like Trump tap your tribal instincts, feed you what you want to hear, then lock you in an us-vs-them war where truth dies and "winning" justifies anything. He reveals Fox News' pivot from "fair and balanced" to full-blown ideological bubble, why some conservatives resisted the pull while others dove in — and most importantly, how to pull loved ones out before it's too late.Support "Matt Lewis & The News" at Patreon: https://www.patreon.com/mattlewisFollow Matt Lewis & Cut Through the Noise:Facebook: https://www.facebook.com/MattLewisDCTwitter: https://twitter.com/mattklewisInstagram: https://www.instagram.com/mattklewis/YouTube: https://www.youtube.com/channel/UCVhSMpjOzydlnxm5TDcYn0A– Who is Matt Lewis? –Matt K. Lewis is a political commentator and the author of Filthy Rich Politicians.Buy Matt's book: https://www.amazon.com/Filthy-Rich-Politicians-Creatures-Ruling-Class/dp/1546004416Copyright © 2025, BBL & BWL, LLC
‘Death Cleaning' is the Swedish practice of getting rid of stuff you don't need before you die. But, why bother? And, is there more to it than meets the eye?Joining Seán to discuss is Psychologist and host of the NBC show ‘The Gentle Art of Swedish Death Cleaning', Katarina Blom…Image: NBC
In this episode of First Bite, Michelle Dawson, MS, CCC-SLP, CLC, BCS-S, is joined by Dr. Amy Talbot, Director and Clinical Psychologist of the Talbot Centre in Australia, to unpack the well-established overlap between Pediatric Feeding Disorder (PFD) and Avoidant Restrictive Food Intake Disorder (ARFID). For SLPs new to this area of practice, the lines between roles and responsibilities, particularly with respect to each diagnosis, can be blurry, and Dr. Talbot is here to clean it all up!If you are curious as to what the differences are between PFD and ARFID and want to learn more about how a psychologist can contribute to the care of clients with feeding-related concerns (PFD/ARFID) as part of a multidisciplinary team, then be sure to join this conversation.By the end of the hour, Amy plans to equip guests with strategies for building relationships with suitably trained or qualified psychologists as part of their referral network, aiming to grow a robust interprofessional practice team.Show Notes: Feeding Matters: https://www.feedingmatters.orgTalbot Centre: https://thetalbotcentre.com.auButterfly Foundation: https://butterfly.org.auAbout the Guest(s): Dr Amy Talbot (she/her) is a multi-award-winning clinical psychologist and director of The Talbot Centre, a multidisciplinary service in Sydney. Her work focuses on eating, feeding, and body image concerns, with an emphasis on neurodiversity-affirming, family-centred care. Amy is a sought-after presenter, supervisor, and researcher, known for advancing interdisciplinary approaches to complex case formulation and integrating lived experience perspectives to improve outcomes for individuals with ARFID and related feeding disorders.Follow First Bite: https://linktr.ee/FirstBitePodcastSpotify: https://open.spotify.com/show/36kfA1xbU156vHPilALVoJ?si=086bed1210af45d5Apple Podcasts: https://podcasts.apple.com/us/podcast/first-bite/id1399630680
You ever catch yourself thinking, I'm too hard on myself? You hit a goal. And before you even take a breath, your brain says, Cool. What's next?You're not broken. You're built to grow. But you might be running out of oxygen.Old you pushes harder.New you can move cleaner.Here's what you'll hear inside:The hidden cost of “being hard on yourself” and how slowing down can actually make you faster.Why raising the bar before celebrating the last win can cut your drive's ROI in half. Why you can hit 10 goals and still feel behind. How to bank wins so they drive you forward.How ease can become your edge. This episode is for Founders/Execs who:Move from goal to goal and still feel behind.Can't turn off their mind after a win.Want to turn pressure into fuel without losing their edge.Key takeaways“Hard on yourself” is just misdirected hunger.Gratitude doesn't cancel drive — it sharpens it.Forward doesn't always mean fast. Sometimes fast slows you down.You can want more and love where you are. Both fit.You can be a chaser and chase hard forever. Or a builder who builds momentum that works even when you rest.When you stop fighting your standards and start using them, one small reframe changes everything.Find your big domino. Get yourself in the right gear. Then watch how fast ease can become your edge. That's where the real power startsWhat to do next:→ Share this with the founder who's always chasing the next thing but secretly running on fumes. Ask them, “What would moving cleaner look like for you this week?” → Follow Dr. Yishai on LinkedIn: https://www.linkedin.com/in/dryishai/ → Book a Pattern-Break Session (link on LinkedIn page) to experience it firsthand (limited spots). About the PodcastBuilt for high-performers who don't need help.Just leverage.This is the show that breaks what quietly kills performance at scale.Especially the mental patterns slowing down even the smartest execs and founders.If you never want to get dragged down by pressure, burnout, or hesitation… welcome home.Hosted by doctor of psychology and executive coach Dr. Yishai Barkhordari.Disclaimer: This content is for informational purposes only. It is not therapy, clinical advice, or coaching guidance.All examples and stories are illustrative. Results are not guaranteed and will vary based on personal effort, context, and market conditions.Always consult qualified professionals before making decisions that impact your business, health, or well-being.© 2025 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.
This week on the Therapy for Black Girls podcast, we’re wrapping up the Sibling Sit-Down limited series with a heartfelt and nostalgic conversation featuring Sarah Amos and Reverend Shawn Amos. We explored the depth of their sibling bond, how their shared history shaped their identities, and the ways they’ve supported one another through both grief and growth. The conversation also touches on themes of healing, creativity, and family legacy, reminding us of the ways siblings can both challenge and anchor us on our personal journeys. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Sarah Amos Reverend Shawn Amos Check out the Tough Cookie podcast Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.
In this extraordinary episode, Nachi Gordon sits down with Glenn Cohen — former chief psychologist of the Mossad, helicopter pilot, and trauma expert — for one of the most riveting conversations ever featured on Meaningful People. From rescuing soldiers in Lebanon to counseling hostages freed after October 7th, Glenn has witnessed the darkest sides of humanity — and the boundless strength of the human spirit. He shares powerful firsthand accounts from meeting newly released hostages, insights into Mossad's secret world, and the psychology of resilience that enables ordinary people to do the impossible. With candor and compassion, Glenn reveals how people survive the unimaginable — not by avoiding pain, but by growing from it. He explains the concept of post-traumatic growth, the coping tools that saved lives in captivity, and why he believes every person is capable of far more than they think. This is not just a story about Israel, trauma, or espionage — it's a masterclass in faith, courage, and the strength embedded in the Jewish soul. You can find more information at: www.glenn-cohen.com This episode was made possible thanks to our sponsors: ►Blooms Kosher Bring you the best Kosher products worldwide. https://bloomskosher.com ______________________________________ ► Colel Chabad Pushka App - The easiest way to give Tzedaka https://pushka.cc/meaningful _______________________________________ ►Rothenberg Law Firm Personal Injury Law Firm For 50+ years! Reach out Today for Free Case Evaluation https://shorturl.at/JFKHH ____________________________________ ► Rentals of Distinction Looking for the perfect rental in Yerushalayim? Rentals of Distinctions is a company that cares and who you can trust. www.Rentalsofdistinction.com ____________________________________ ► Dream Raffle Win a brand new and fully furnished $1,200,000 apartment in Yerushalayim! Use Promo code MPP for $10 off and to receive double tickets! https://thedreamraffle.com/ _____________________________________ ► Lalechet We're a team of kosher travel experts, here to carry you off to your dream destination swiftly, safely, and seamlessly in an experience you will forever cherish. https://www.lalechet.com ___________________________________________ ► Town Appliance - Visit the website or message them on WhatsApp https://www.townappliance.com https://bit.ly/Townappliance_whatsapp ______________________________________ ______________________________________ ► Ketubah At Ketubah.com, every Kesubah is designed with care, blending timeless beauty with texts that are fully halachic, including RCA and Sephardic versions. Our team collaborates with rabbanim and mesadrei kiddushin to ensure each document is accurate and accepted without question. Choosing Ketubah.com means you arrive at your chuppah with peace of mind, knowing your Kesubah is both beautifully crafted and halachically sound. https://ketubah.com/meaningful-minutes/?utm_source=Podcast&utm_medium=Clickthrough&utm_campaign=meaningful-people-podcast ______________________________________
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Business breakups and friendship dissolutions don't get talked about enough in the online space — yet these are the wounds that cut the deepest and take the longest to recover from. Losing someone who you once built ideas with, dreamed with, planned with, trusted with your fears… hits the nervous system differently than a romantic breakup. In today's conversation, I'm joined by Psychologist and Attachment Style Expert Dr. Morgan Anderson — and we're talking about the silent trauma of losing friendships and partners you once shared your vision with. TIFFANY CARTER RESOURCES MENTIONED: My Exclusive 2-Month Private Business & Money Coaching Program: APPLY HERE *at this level, I only take 4 clients at a time ProjectME Posse Business & Money Coaching Membership Details + Join HERE Connect with Tiff: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse DR. MORGAN ANDERSON RESOURCES: Instagram: @drmorgancoaching Podcast: Let's Get Vulnerable Free Attachment Style Quiz HERE Inside this episode, we unpack: > Why the loss of a business friend can feel like identity collapse > How attachment styles play out professionally, not just romantically > The psychological reason betrayal from a friend hurts more than betrayal from a romantic partner > The nervous system imprint that happens when someone you trusted "switches on you" > How to separate who YOU are… from what their decision says about THEM > Why high-achieving women are more prone to friendship breakups during seasons of expansion > How the body grieves business dissolutions even when the mind says "it's for the best" > What unresolved childhood wounds get reactivated when a business bond shatters > How to rebuild self-trust after someone you loved or respected uses access to harm you This is a validating, honest, deeply needed conversation for any entrepreneur who has walked through the pain of losing a relationship that once held meaning — and who wants to understand what that rupture does to your body, your safety, your trust, and your business.
Welcome back to another episode of our sibling sit-down series. I hope you’ve been enjoying it so far. We’ve answered sibling questions, broken down various sibling dynamics, so it’s only right that we sit down to chat with some actual siblings. This week, we're excited to welcome Skylar Marshai and Sunlyn Chiraya, a sister duo finding new ways to learn and love each other. We discuss the evolution of their relationship, the relationship with the rest of their siblings, explore how they resolve conflict, and get into what it really means to grow alongside someone who’s seen every version of you. From childhood memories to creative projects, Skylar and Sunlyn open up about the joys and challenges of sisterhood, how communication has transformed their bond, and what they’ve learned about giving each other grace. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Skylar Marshai Instagram TikTok Sunlyn Chiraya Instagram TikTok Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.
Welcome back to the second episode of our “Sibling Sit-Down” series, where we’re exploring sibling relationships and all the factors that shape the emotional dynamics created between them. Today, we're joined by Támara Hill, licensed clinical child and family therapist who has built an online platform by making mental health information accessible to the masses. We’re getting into questions like, what happens when siblings fall into familiar roles? How can parents nurture healthy relationships among their children? And what can adult siblings do to heal old wounds and strengthen their bonds? With so many elements in the mix, no one set of siblings has the same relationship as another. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram YouTube Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.