Podcasts about Psychologist

This episode is brought to you by Alma. Visit https://helloalma.com/dg/?utm_source=podcast&utm_medium=paid&utm_campaign=privatepractice to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Guy Winch about when work stress impacts the relationship. Guy is a Psychologist, Speaker, and Author who's a leading advocate for integrating the science of emotional health into our daily lives. Hear why it's hard to leave work at work, how work stress works, how to help your clients separate work stress from home life, how much to structure your week, and what we can learn from firefighters. To learn more about Guy Winch, his latest book Mind Over Grind, and his podcast Dear Therapists, visit: GuyWinch.com Mind Over Grind Dear Therapists You can also listen to Guy Winch on Episode 202 of The Couples Therapist Couch

Layoff Aftermath: “Survivor Syndrome” and the Hidden Culture Shift In this episode, Dr. Grajdek explores what happens psychologically and culturally after layoffs. She addresses “survivor syndrome” and discusses how layoffs can quietly increase risk-aversion, suppress speaking up, and destabilize performance even among high performers. Dr. Grajdek also highlights best practices and outlines a useful 30-day stabilization plan for leaders. Tune in to learn more.   Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l

Relebogile Mabotja speaks to Jogini Packery a qualified counselling psychologist about navigating and supporting your child through their first heart break or break up. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Lisa Davidsson is a psychologist and hypnotherapist from Sweden, now based in Bali. Known as the surf psychologist, Lisa works with clients from all over the world guiding them through their psychological challenges with therapy and mental training, especially in the context of surfing and being in the water.In this episode we discuss:Lisa is from Sweden, she is a psychologist and therapist and is known as The Surf Psychologist.She is now based in Bali.Donny's surf story with Mickie.Psychological challenges shared between freedivers and surfers.Strategies for the diver suffering from performance anxiety.Lisa strongly recommends hypnotherapy for the deeper work.What is hypnotherapy exactly?How is a hypnotic state induced?How to use hypnotherapy to help heal trauma related to hypoxic episodes and injuries.On using visualisation and how to visualise effectively.On using positive self-talk, mantras, etc.Discussing comparison with others, ego and ego-driven performances.Hemi-sync, Gateway Tapes and binaural beats.Yoga, and yoga meditation.DESERT ISLAND QUESTIONS - PATREON EXCLUSIVE CONTENTWhy does Lisa surf?For all episodes of The Freedive Cafe Podcast, information about freediving courses, coaching, workshops and retreats in Dahab, Egypt, visit www.truedepthfreediving.comTo support on Patreon: www.patreon.com/freedivecafe

Once I heard the APA cite evidence that an AI therapy chatbot was effective at treating symptoms of depression, generalized anxiety, and disordered eating, I knew I had to give it a try for myself.I wanted to know if an AI therapist could help me not only with symptom management, but if it could help me discern what path best aligns with my values through a difficult decision I've genuinely been wrestling with.In this episode, I meet with an AI "digital therapist" for three sessions. Was the AI therapy app able to help me?APA's Monitor on Psychology Article: "AI, neuroscience, and data are fueling personalized mental health care"https://www.apa.org/monitor/2026/01-02/trends-personalized-mental-health-carePrior episode diving into the reported mental health benefits of AI:https://youtu.be/-BSDsrA19a0Watch my first session with Ash:https://youtu.be/A2pE-fjbXw4LINKS:*Some links are affiliate links. A percentage of purchases come back to me and help my channel immensely!

“Loneliness isn't a personal failure — it's a signal your nervous system is sending… and most men are trained to ignore it.” The post Loneliness Isn't a Flaw: A Psychologist Explains the Signal Most Men Ignore first appeared on The Next Level Guy Show.

A Therapist's Reframe on Six “Healthy” Wellness Habits on Social Media Many wellness habits shared online are well-intentioned. But when taken to extremes, they can quietly feed pressure, perfectionism and burnout. In this solo episode of Pause Purpose Play, Clinical Psychologist Michaela Thomas offers a gentle therapist's reframe on six “healthy” wellness habits often promoted on social media - not as a takedown of influencers, but as an invitation to explore with what actually supports psychological health in an evidence-based way. In this episode, Michaela explores: Why constant optimisation keeps us stuck in performance mode The myth that being “regulated” means always being calm How overfunctioning gets mistaken for resilience When self-care tips into self-absorption The difference between assertiveness and aggression when setting boundaries Why attacking your inner critic often backfires This episode is for anyone who's doing all the “right” things — yet still feels exhausted. ✨ Ready to step out of performance mode? If this resonated, you're invited to The Reset — a short, therapist-led nervous system reset as a mini-course you do on your own, designed to help you slow down, soften, and create steadiness without self-criticism.

What if the “you” you defend, worry about, and try to improve isn't who you really are? What if there is no separate self at all? In this Baba Talk by Maetreyii Ma, we explore what it truly means to understand your true self — not as an individual identity, but as part of the infinite whole. The belief that “I am separate” is the root of fear, struggle, and suffering. When that misunderstanding begins to soften, something much deeper is revealed. Through the lens of Yoga Philosophy, this teaching gently points toward non-separation and the discovery of your nature as infinite consciousness. What you call “me” — your thoughts, emotions, successes, and failures — arises within a much greater field of awareness. As the illusion of a separate identity loosens, there is a natural movement toward ego transcendence, unity consciousness, and even liberation while living. Not by achieving something new, but by seeing clearly what has always been true. Understanding Your True Self is not about becoming someone better. It is about recognizing that there is no separate self — only the one eternal presence expressing itself as all that is. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #NonSeparation #InfiniteConsciousness #UnityConsciousness #LiberationWhileLiving #EgoTranscendence #ThereIsNoSeparateSelf #UnderstandingYourTrueSelf #BabaTalk #MaetreyiiMa #YogaPhilosophy

Reproductive health is often discussed in terms of our physical bodies, but what about our mental and emotional well-being across the reproductive lifespan? In today’s session, I’m joined by Dr. MiMi Sanders, a board-certified psychiatrist specializing in reproductive psychiatry, to help us better understand the unique mental health needs that can show up during menstruation, pregnancy, postpartum, fertility challenges, pregnancy loss, and menopause. We explore what reproductive psychiatry is, why it’s especially important for Black women, how mood and anxiety disorders can show up during major reproductive transitions, and what it looks like to advocate for yourself when navigating mental health care during these seasons. Dr. Sanders also breaks down common myths about medication during pregnancy and postpartum and shares what supportive, culturally responsive care should look like. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

We introduce our season, a series of psychological case studies of the MCU characters who will return in Avengers: Doomsday. Keeden shares what he's found out about the upcoming movie while Dr. Emilia Brown talks about what a ‘case study' is and why case studies can help us love the MCU even more.

When parents separate, the focus is often on logistics parenting schedules, property settlements, court orders. But underneath all of that is something quieter. The emotional world of our children. In this episode, I sit down with psychologist Jamie Maserow, author of The Therapist in Therapy, to explore the silent emotional work children often carry during divorce and separation. We discuss how children can slip into people-pleasing patterns, walking on eggshells to avoid upsetting Mum or Dad. We unpack jealousy — whether it's a child feeling replaced by a new partner, or a parent struggling with their child's bond with the other parent. And we talk about how to build emotional safety so kids feel secure enough to express what they really think and feel. Jamie shares practical strategies parents can implement immediately, including grounding techniques to manage anxiety during handovers and how to create open conversations without burdening children with adult issues. Resources Mentioned The Therapist in Therapy – Jamie Maserow The Invisible String (children's book referenced in discussion) Let's Keep the Conversation Going: Visit Divorce and Separation Hub to explore expert resources, courses, and programs tailored to your needs. Share your questions or comments you're not alone in this. Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub. The Divorce and Separation Hub Website The Divorce and Separation Hub Instagram The Divorce and Separation Hub Facebook The Divorce and Separation Hub Linkedin Join our Divorce and Separation community HERE. Watch Nikki's TEDx Talk HERE. Guest: Jaime Maserow, Psychologist and Author of The Therapist in Therapy Website Instagram Book Loved This Episode? Support the podcast by subscribing, leaving a five-star review, and sharing it with someone who could use a little extra support right now. This episode is produced by Dan King of Dan King Productions. This episode is sposnored by Simple Separation, the smarter way to separate. Simple Separation is an online, fixed-fee service designed to help Australian couples finalise their divorce and separation respectfully, collaboratively, and without the stress of going to court. From property settlements and parenting plans to child support and divorce applications, everything you need is under one roof, saving you time, money, and unnecessary conflict. Book your free consultation today to find out if Simple Separation is right for your situation at simple-separation.com.au. Disclaimer I hope you enjoyed the podcast today. The information we discussed today was just that information only. It is not specific advice. If you take action following something you heard today, it is important to make sure you get professional advice about your unique situation before you proceed, whether that advice be legal, financial, accounting, medical or other advice. Please reach out to me if you have any questions or if there's another topic you'd like explored.

Many sincere seekers feel a quiet split between meditation and the rest of life. You sit to meditate and try to feel God, peace, or presence. Then you rise, and family, work, and responsibilities take over. By the end of the day, you wonder why your practice didn't carry through. You may even feel guilty. In this Baba Talk by Maetreyii Ma, we look at integrating meditation and daily life in a way that is real and natural. Instead of pushing harder or measuring progress, this teaching invites letting go of achievement and relaxing into what is already here. Meditation is not meant to be a compartment. True practice is the integration of life and meditation, where devotion is not confined to a cushion but becomes devotion in daily life. When spirituality becomes another goal, it creates pressure. When you soften, something deeper begins to open. From the perspective of yoga philosophy, this is the movement toward non-separation — not escaping daily life, but recognizing that nothing is outside the sacred. This is how spiritual life as a way of living naturally matures. Truth, compassion, and authenticity arise on their own. This is the path toward living as a Jivanmukta — inwardly free, fully engaged in ordinary life. Not through striving. Not through guilt. But by allowing love and awareness to move through everything you do. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #IntegratingMeditationAndDailyLife #SpiritualLifeAsAWayOfLiving #MeditationWithoutGuilt #DevotionInDailyLife #LettingGoOfAchievement #NonSeparation #Jivanmukta #IntegrationOfLifeAndMeditation #YogaPhilosophy

Bron is joined by Claire Trevitt (psychologist and Board-approved supervisor) to unpack one of the most quietly stressful parts of early-career practice: client retention. Together, they explore why clients disengage from therapy and why it’s so often not a sign that you’re “bad at therapy.” They chat about:

Dr. Robin Perry Braun never wanted to work with satanic ritual abuse survivors; it seemed too dark, too slow, too brutal. But God kept bringing them to her holistic psychology practice. In 2021, she finally surrendered. That's when God revealed something shocking: these aren't just trauma victims barely surviving. The enemy spent their lives programming them as super soldiers for a New World Order through projects like Monarch, MKUltra, and Montauk. Then God, the Master of plot twists, reclaimed them. Once healed, they have spiritual authority to demolish demonic realms and free thousands. They're why darkness is being exposed right now.Robin walks us through the hierarchy of government mind control programs (Nazi experiments that became CIA black ops), why every person selected has Illuminati bloodlines (DNA as quantum storage of occult power), and how programming works: torture from the womb, electroshock, double binds that force impossible choices, and marriage ceremonies to demons by age 12. She shares cases that sound impossible—time travel, spacecraft transport, the Hitler Project, pastors with hidden ritual-performing alters they don't know exist. Around 2012, Looking Glass alien tech showed the deep state that they can't win in any future timeline. That's why veils are lifting.We discuss why survivors' stories can be trusted (thousands with identical accounts, physical evidence, documented dissociative disorders), how Freemasonry creates generational demonic legal ground affecting families for generations, why concerts trap soul fragments, mermaid kingdoms, quantum physics principles in Scripture, and why the modern church has such a truncated view of the supernatural. The message isn't fear—it's hope. We're winning. It looks darker because darkness is being exposed, but exposure means it's losing power. God parted the Red Sea. He can do miraculous things now, too. This episode is sponsored by: https://preborn.com/blurry or dial #250 and say the keyword BABY — Just $28 can help save a life! https://ruffgreens.com — Get a free Jumpstart Trial bag with discount code BLURRY at checkout. Content Warning: Extremely graphic discussions. This is intense, but ultimately redemptive. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us think burnout only hits people who hate their jobs. Psychologist and bestselling author Guy Winch says the opposite is true. In this episode, Guy joins Brandon to unpack the hidden ways work takes over our lives, from the autopilot trap and procrastination to evening rumination and self-neglect. Drawing from his new book, Mind Over Grind: How to Break Free When Work Hijacks Your Life, Guy shares research-backed exercises that any professional can use to reclaim their time, protect their health, and actually be present when they get home. If you have ever told yourself "it's just a busy season," this episode is for you.   Key Timestamps [00:00] Why even mental health experts miss their own burnout [02:30] The survival mode trap and how autopilot takes over your life [05:30] The Goldilocks zone: how stress improves performance until it doesn't [06:30] Why more strokes happen on Mondays and how a simple brain hack can ease the Sunday scaries [09:15] Reframing procrastination: why treating dreaded tasks as nuisances gets them done faster [11:45] Challenge state vs. threat state: the mindset shift that changes how you perform under pressure [14:30] The mind whisperer exercise and how to prep your brain before high-stakes moments [15:45] Rumination: why replaying work conflicts at home is unpaid overtime that damages your health [20:30] The "locating your job stress" exercise that turned 90% stress into 10% [23:30] Role curation: how to take charge of your career growth when your manager won't [26:00] The red light, green light technique for managing after-hours emails without losing your evening [30:15] Canaries in the coal mine: identifying your personal early warning signs of self-neglect [34:30] The empathy effort exercise for switching from work mode to home mode [36:45] Triple dipping: how to squeeze a month of happiness out of a single weekend away A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more   Connect with Brandon Laws: LinkedIn Instagram About Connect with Xenium HR: Website LinkedIn Facebook Twitter Instagram YouTube

In this episode, Dr. Laura welcomes Dr. Shirley Davis, a leadership development expert, culture transformation thought leader, bestselling author, and President and CEO of Shirley Davis International, to the show for a conversation on workplace leadership and what it means to live, be in leadership, and leave a legacy. Drawing on more than 35 years of experience across HR, executive leadership, and global workforce consulting, Dr. Davis and Dr. Laura explore why so many organizations struggle with inclusive guidance and low employee engagement, and how a strong mindset and trust-based leadership can be built. Dr. Davis shares insights from her upcoming book, Leading High Performance Teams for Dummies, which offers practical strategies for building excellent  teams in today's changing workplace. Dr. Laura discusses the topics covered in the book: from managing remote and global teams to preparing leaders for the future of work leadership amid AI.  There is a difference between managing tasks and truly leading people, and Dr. Davis challenges us to move past fear and self-limiting beliefs to embrace leading with purpose and building a meaningful leadership legacy. Success is redefined in this episode, and both Dr. Laura and Dr. Davis stress that visibility does not equal value. Results, not physical presence, should define success in organizations.“I always say, too, if you're a leader and nobody is following you, you're just taking a walk.” - Dr. Shirley DavisAbout Dr. Shirley Davis:Dr. Shirley Davis is an internationally recognized global workforce expert, culture transformation thought leader, Hall of Fame keynote speaker, and President & CEO of Shirley Davis International, providing transformative and innovative thought leadership through published keynote speeches, books, articles, LinkedIn courses, and workshops. With over 30 years of business experience in Fortune 50 companies, global nonprofits, and government agencies, she has worked in 40+ countries, served over 300 global organizations, and delivers over 100+ paid presentations a year . She's been featured in nationally acclaimed publications including, but not limited to: Forbes, Fortune Magazine, CEO Magazine, Harvard Business Review, and Oprah Daily.Dr. Shirley Davis is a best-selling author of Living Beyond “What If?” and Diversity, Equity & Inclusion For Dummies (2022). Her other popular titles include Reinvent Yourself and Inclusive Leadership For Dummies (2024). A LinkedIn Learning author with 9 leadership courses—one of which was named among the Top 20 Most Popular Courses of 2024—she also holds over 10 professional certifications and 4 earned degrees, including a Ph.D. in Business and Organizational Leadership. Dr. Davis serves on the national board of the Make-A-Wish Foundation and is a member of the NSA Million Dollar Speakers Group, Women Corporate Directors, and Tampa Bay Chamber of Commerce. A few of her many accolades include induction into the PGCPS Hall of Fame (2025), the prestigious Toastmasters International's Golden Gavel Award (2022), induction into Inclusion Magazine's Hall of Fame (2021), and the national title of Ms. American United States (2000). Driven by a lifelong passion for philanthropy, she co-founded the Dr. Shirley Davis Foundation with her daughter, Gabrielle Victoria, to uplift individuals and businesses through coaching, resources, and strategic development.Resources:Dr. Shirley Davis website: DrShirleyDavis.com“Leading High-Performance Teams for Dummies” by Dr. Shirley Davis“Inclusive Leadership for Dummies” by Dr. Shirley DavisOther books by Dr. Shirley DavisLinkedInYouTubeDr. Shirley Davis FoundationMake A Wish Calgary“I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss” by Dr. Laura Hambley LovettDr. Laura on LinkedInWhere Work Meets Life™ on YouTubeLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingSynthesis Psychology Pre-order Dr. Laura's new book today: I Wish I'd Quit Sooner: Practical Strategies for Navigating a Toxic Boss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For all that human beings spend a lot of their time thinking, it's far from obvious what that process actually entails. Part of it amounts to classical logical reasoning. But an even bigger part involves reasoning with probability and uncertainty. And some of it is governed by unavoidable limitations on time and accuracy. Psychologist and computer scientist Tom Griffiths suggests that we have thought about it enough to feel that we have come to understand some general principles, which he explains in his new book The Laws of Thought: The Quest for a Mathematical Theory of Mind. Take your personal data back with Incogni! Use code MINDSCAPE at this link and get 60% off an annual plan: https://incogni.com/mindscape #sponsore Blog post with transcript: https://www.preposterousuniverse.com/podcast/2026/02/09/343-tom-griffiths-on-the-laws-of-thought/ Support Mindscape on Patreon. Tom Griffiths received his Ph.D. in psychology from Stanford University. He is currently Professor of Psychology and Computer Science at Princeton University, Director of the Computational Cognitive Science Lab, and Director of the Princeton Laboratory for Artificial Intelligence. He is the co-author of Algorithms to Live By: The Computer Science of Human Decisions, as well as the upcoming The Rational Use of Cognitive Resources. Web site Princeton web page Google Scholar publications Wikipedia

Trust Repair After Public Mistakes: Apologies that Actually Work A weak apology prolongs the problem, whereas a good one accelerates repair. In this episode, Dr. Grajdek breaks down the psychology of credible contrition, which includes naming harm clearly, owning impact, outlining repair steps with timelines, and reporting follow-through. Dr. Grajdek discusses best practices for inside the company as well as externally focused best practices. Lastly, she reviews the importance and practicality of having an “Apology & Repair” playbook that will help to deal with any future public mistakes and faux pas. Tune in to learn more.   Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l

Episode 145 - Susan Ibitz, Neuroscientist and High Performance Behaviour Specialist joins me along with Beth Capecchi PhD, Psychologist and Mental Health podcast host.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

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Psychologists are shedding light on "fawning," a trauma response rooted in people-pleasing — which experts say can take a significant personal toll.

What separates great leaders from extraordinary ones? In this episode, elite psychologist Dr. Wayne Chappelle reveals the traits top-performing leaders have in common and why the health of your mind determines how strong you lead under pressure.Get the free leader guide for this episode here: https://www.life.church/leadershippodcast/nba-psychologist-the-secret-to-thriving-under-pressure-dr-wayne-chappelle.This month, we're celebrating the launch of my new book, Heal Your Hurting Mind. To celebrate the release, we're giving away 5 advance copies. Comment on this episode for a chance to win.  Giveaway Terms: https://info.life.church/giveaway-terms ==================== JOIN THE COMMUNITY

After a biolab found in a Las Vegas home is linked to China, Dan wonders aloud when the next pandemic will be and what it will look like.Detransitioner Fox Varian wins a massive medical malpractice case against her psychologist and plastic surgeon with a $2 million verdict. How does this alter the landscape of the entire movement to protect children from such barbaric procedures, will 'gender-affirming care' go the way of the lobotomy?

When couples break up, a division of assets occurs who will get the house, who will get the car, but what about who will get the friend group? All to chat about with Dr Denise Taylor, Psychologist and Author of Rethinking Retirement for Positive Ageing.

From wellness products, to fragrances, to the haircare many of us grew up using, Black women are routinely exposed to harmful chemicals in products marketed directly to us. So what do we do when our everyday routines are shaped by systems that often put our health at risk? These exposures don’t happen in isolation; they build over time, contributing to serious and sometimes chronic health conditions that are deeply tied to environmental racism at a systemic level. But there are changes and solutions we can implement to curb these risks that contribute to a healthier, longer life. Here to break all of this down is Dr. Tamarra James-Todd, Epidemiologist and Professor of Environmental Reproductive Epidemiology at Harvard University. Dr. James-Todd directs the Environmental Reproductive Justice Lab, where she studies how chemicals in consumer products and our broader environment impact Black women’s health across the lifespan. Her work not only exposes the inequities in these systems, but puts a focus on empowering communities with the knowledge and tools to reduce risks of harm. Today, we’re unpacking what environmental racism really looks like, how it shows up in the products we use every day, and what it will take to protect Black women’s health. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together and sharing practical ways to reduce exposure—without overwhelm. Where to Find Our Guest Website Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

Psychologist and sex educator Nicole McNichols joins Max to unpack how porn culture, misinformation, and disconnection are sabotaging intimacy—and how the science-backed tools in her new book You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life can help you reclaim pleasure, confidence, and real connection at any age.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free welcome kit including flavor sampler, AGZ sleep, vitamin D+K2 with your first subscription. All you have to do is visit ⁠drinkag1.com/GENIUS⁠.Wildgrain slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Yum! Get $30 off your first box and free croissants in every box at Wildgrain.com/MAX or use code MAX at checkout.

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Helen Goh is a licensed psychologist and a baker at London's famed Ottolenghi delis and restaurants. She combined her two passions into her first solo cookbook, Baking and the Meaning of Life. It has over 100 recipes and photographs grouped into different aspects of our lives. It is gorgeous and delicious. I really enjoyed my chat with Helen as we talked about life and baking! Listen to our chat on Spotify, Apple Podcasts, or wherever you get podcasts. Get a copy of Baking and the Meaning of Life wherever you get books! Follow Helen @helen_goh_bakes As I always mention, you can write to us at: ⁠infatuasianpodcast@gmail.com⁠, and please follow us on Instagram and Facebook @infatuasianpodcast  Our Theme: “Super Happy J-Pop Fun-Time” by Prismic Studios was arranged and performed by the Invictus Quartet. Cover Art and Logo designed by Justin Chuan @w.a.h.w (We Are Half the World). Photo Credit: John Davis #asiancookbook #asianauthor #asianpodcast #asian #asianamerican #infatuasian #infatuasianpodcast #aapi #veryasian  #asianamericanpodcaster #representationmatters

Why being alone feels so hard—and how solitude can make you healthier, calmer and more connected. Robert Coplan spent months on the road as a solo musician, driving through the southern U.S. with long stretches of boredom, isolation, and nowhere to escape his own thoughts. Then he made one small shift that turned his misery into meaning. Coplan has since spent his career studying solitude—why we resist it, what it gives us when we stop fighting it, and how too little “me time” can leave us stressed, irritable, and disconnected. GUEST Robert Coplan is a professor of psychology at Carleton University and author of “The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World” (https://www.simonandschuster.com/books/The-Joy-of-Solitude/Robert-J-Coplan/9781668053423) Episode transcript - https://uncomfypodcastbyu.blogspot.com/2026/02/why-being-alone-might-be-exactly-what.html CHAPTERS (0:00) Introduction (1:05) Meet Robert Coplan (1:28) From Musician to Psychologist (3:17) The Joy of Solitude (5:28) Experimenting with Solitude (10:32) The Role of Technology in Solitude (13:08) Loneliness vs. Solitude (15:46) The Concept of "Aloneliness" (17:09) Normalizing the Need for Alone Time (18:12) Conclusion

In this episode, Betsy Kennard, PsyD, Psychologist at Children's Health, explains the biggest risks kids face online, how those risks can show up at different ages and what parents can do to create safer online experiences while keeping communication open and supportive.  Learn more about Betsy Kennard, PsyD  

Relebogile Mabotja speaks to Dr David Goncalves a Licensed Psychologist about dark psychology which is not as a buzzword, but a real set of tactics used in relationships, workplaces, religion, sales, politics, and even families. These are psychological strategies that work because they bypass choice, clarity, and consent 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

How would a psychologist view the TV series, The Chosen? What does the portrayal of the characters, namely Jesus, say about how we connect with God? We'll talk about these questions and more with our guest, Rosemead colleague and psychologist, Dr. Liz Hall, who contributed to a new book, Watching The Chosen. Dr. Liz Hall is Professor of Psychology at Rosemead School of Psychology, Biola University. Her research interests include women and work, mothering, sexism, embodiment and meaning-making in suffering. She has published numerous articles and book chapters on these topics. In all of these areas, she strives to bring together psychological research and theological insights. ==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California. Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically. To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.

Dr. Alexandra is joined by renowned guest Dr. Mona Fishbane for a deep-dive into healthy relational habits, conflict resolution, and aging alongside one's partner.Resources worth mentioning from the episode:Loving with the Brain in Mind: Neurobiology and Couple Therapy by Mona Fishbane, Ph.D.: https://bookshop.org/books/loving-with-the-brain-in-mind-neurobiology-and-couple-therapy/9780393706536Keep Sharp: Build a Better Brain At Any Age by Sanjay Gupta, MD: https://bookshop.org/books/keep-sharp-build-a-better-brain-at-any-age/9781501166730The Vulnerability Cycle (Dr. Mona Fishbane's article with Michele Scheinkman, CSW): https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1545-5300.2004.00023.xDr. Fishbane's website: Monafishbane.comContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There's fears parents aren't teaching their children basic skills like talking, eating, or using the toilet. The Auckland Primary Principals' Association reports 87 percent of schools say children now need more support than ever before. 92 percent say new entrants don't know the letters in their own name. Psychologist Sara Chatwin says it raises questions about what's going on at home. "And then I think it speaks to how important good quality early childhood education is - in that it's really helping those kids transition from that state to school." LISTEN ABOVESee omnystudio.com/listener for privacy information.

This episode is brought to you by Strong Coffee Company, Supp Co, and WHOOP. In this episode of Ever Forward Radio, psychologist and addiction expert Dr. Adi Jaffe reframes addiction, compulsive behavior, and self-sabotage as intelligent coping strategies rather than personal failures. He explains why labeling people as "addicts" creates shame and traps identity, how early childhood and even preverbal experiences shape adult behavior, and why most habits don't change through awareness alone. Dr. Jaffe introduces his SPARROW Behavioral Loop—stimulus, perception, activation, response, outcome—to show how emotions and bodily sensations, not events themselves, drive behavior. Together, they explore identity, responsibility without blame, growth mindset, emotional regulation, stoicism, belief systems, and why sustainable change comes from reshaping perception and nervous system responses rather than fighting behaviors directly. This conversation offers a compassionate, practical framework for breaking patterns and moving forward—without shame. Follow Adi @dradijaffe Follow Chase @chase_chewning ----- 00:00 – Addiction Is Not Your Identity 02:00 – Why Calling Someone an "Addict" Causes Harm 05:10 – The Thing Is Never the Thing 07:30 – Coping Starts Earlier Than You Remember 10:00 – Attachment, Safety, and Early Nervous System Wiring 14:45 – Resilience vs. Disconnection 17:20 – It's Not Your Fault, But It Is Your Responsibility 19:50 – The Sphere of Control Framework 23:30 – Perception Shapes Reality 25:45 – Introducing the SPARROW Behavioral Loop 29:15 – Why Awareness Alone Doesn't Change Behavior 33:00 – Emotional Menus & Coping Patterns 35:20 – Changing Beliefs to Reduce Triggers 38:40 – Stoicism, Detachment & Emotional Regulation 41:30 – Identity Change Without All-or-Nothing Thinking 44:50 – Becoming Someone Who Can Change 48:05 – Choosing Your Hard 49:30 – How to Know You're on the Right Path ----- Episode resources: 15% off organic coffee and lattes with code CHASE at https://www.StrongCoffeeCompany.com FREE supplement companion app at https://www.Supp.Co/everforward  $30 off physical activity tracker 5.0 at https://www.Join.WHOOP.com/everforward Watch and subscribe on YouTube Learn more at AdiJaffe.com

Anxiety can feel crippling and heavy with shame. Psychologist and author Dr. Ed Welch fumbled with his own anxiety, and eventually, it led him into life-altering encounters with God — who, it turned out, had beautiful things to say about faith and mental health. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

Stop. Everything. Now. It’s Claudia Karvan day.

Independence ~ My psychologist constantly gives me mixed advice. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

In this episode of the Mashq Records Podcast, RJ Umar Nisar is joined by Dr. Sajid Saiyed — psychologist, social changemaker, and the visionary behind The Kashmir Festival.Together, they explore his journey, his work for society, and how psychology, kindness, and Corporate Social Responsibility (CSR) can transform lives and communities.Topics discussed in this episode:-Childhood and early inspirations-Why he chose to dedicate his life to society-His organisation's vision and impact-The future of CSR in India over the next 5 years-How initiatives like distributing e-bikes empower persons with disabilities-The idea behind The Kashmir Festival and its role in reviving tourism-Reflections on Kashmir post the Pahalgam attack-The biggest challenges India faces today-Insights from a PhD in Human Psychology: “Insaan ko samajhna kitna mushkil hai?”-Stress management and training 600+ police officers-Why mental health is often ignored in India and how to change it-Simple daily habits for a happier and stronger life-The power of kindness to change the world-One mantra for living a good lifeThis episode is not just about CSR or psychology... it's about life, kindness, resilience, and hope for a brighter tomorrow.

We hope you’ve enjoyed our January Jumpstart series so far, and that you’ve been able to step into the new year with ease and intention. To wrap up the series, we're excited to share a few conversations that we had with some amazing women. Today, we’re talking about identity. You’ll hear from Nina Westbrook, LMFT and Oludara Adeeyo, LCSW on what it looks like to ask yourself, “Who am I?” and begin to search for the answers. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements If this episode resonated, JOIN US ON PATREON for a deeper conversation on getting clearer on who you are and what you value. Where to Find Our Guests Oludara Adeeyo, LCSW IG - @oludaraadeeyo Website - oludaraadeeyo.com Nina Westbrook, LMFT IG - @ninawestbrook Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

My friend Dr. Ben Bailey (PhD from BYU in Psychology currently working at UVU as a Mental Health Therapist) joins us to talk about things close to his heart and work as a therapist to bring more hope and understanding, reduce divisiveness, and bring us together as the same human family including: Nonviolent Communication (NVC) as a framework to become a better peacemaker Moving from judgmental thinking into a language of feelings and needs Understanding differences in others by understanding their needs How to talk across difference with people who have different opinions than us about the rights of LGBTQ individuals Distinguishing empathy from agreement (understanding someone does not require endorsing their beliefs) Prioritizing safety before connection A more compassion focused approach to understanding pornography use Normalizing and having a better approach to doubt Thank you, Ben, for being on the podcast. I learned so much from you on how to feel better about ourselves and bring us together as the same human family. I also appreciate your work as a therapist and all you are doing to love, help, and give hope to others. Links: NVC Book: https://nonviolentcommunication.com/product/nvc/ Center For Nonviolent Communication: https://www.cnvc.org/ The Return of the Prodigal Son: https://www.penguinrandomhouse.com/books/122877/the-return-of-the-prodigal-son-by-henri-jm-nouwen/ My Music Links: https://linktr.ee/benbaileymusic

Psychologist Dr. Henry Cloud joins Kirk Cameron to share his moving testimony and personal faith journey. He discusses how his early struggles led to a powerful salvation story that he now uses to lead others to Christ. Don't miss this inspiring interview on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as Matthew West discusses the power of persistent prayer. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WATCH Takeaways with Kirk Cameron episodes for free on TBN+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wrecking Crew cast, Jacob Batalon and Morena Baccarin, and director, Ángel Manuel Soto visit the Color of Success Podcast with Dr. Stephanie J. Wong. They talk about how Psychology is woven throughout the movie, including: -Ángel wanting to highlight generational trauma and the relationship between brothers (Jason Momoa and Dave Bautista's characters) -Morena channeling her experiences as a marginalized female to her Baddie character, Valentina -Jacob's character, Pika wanting to be perceived as a tough dude vs. living authentically  The Wrecking Crew streaming on Amazon Prime on January 28, 2026! #mentalhealthmatters #podcast #wreckingcrew #jacobbatalon #morenabaccarin #psychology #hollywood #movie For more mental health and entertainment content,   Subscribe to our YouTube channel: https://www.youtube.com/channel/UCiaS5_HScsbFOJE5lYrEsxw Follow us: https://www.instagram.com/color_of_success/ https://www.facebook.com/colorofsuccess To purchase Dr. Wong's book: Cancel the Filter: Realities of a Psychologist, Podcaster, and Mother of Color

My friend Dr. Ben Bailey (PhD from BYU in Psychology currently working at UVU as a Mental Health Therapist) joins us to talk about things close to his heart and work as a therapist to bring more hope and understanding, reduce divisiveness, and bring us together as the same human family including: Nonviolent Communication (NVC) as a framework to become a better peacemaker Moving from judgmental thinking into a language of feelings and needs Understanding differences in others by understanding their needs How to talk across difference with people who have different opinions than us about the rights of LGBTQ individuals Distinguishing empathy from agreement (understanding someone does not require endorsing their beliefs) Prioritizing safety before connection A more compassion focused approach to understanding pornography use Normalizing and having a better approach to doubt Thank you, Ben, for being on the podcast. I learned so much from you on how to feel better about ourselves and bring us together as the same human family. I also appreciate your work as a therapist and all you are doing to love, help, and give hope to others. Links: NVC Book: https://nonviolentcommunication.com/product/nvc/ Center For Nonviolent Communication: https://www.cnvc.org/ The Return of the Prodigal Son: https://www.penguinrandomhouse.com/books/122877/the-return-of-the-prodigal-son-by-henri-jm-nouwen/ My Music Links: https://linktr.ee/benbaileymusic

Therapy isn't confined to an office. Discover how remote sessions are creating deeper breakthroughs and transforming mental health recovery from the comfort of home. Clinical psychologist Lexi Palomo reveals the nuanced frameworks and the power of existential, client-led therapy that are changing lives through a screen. Dive into a conversation that bridges psychology and the legal system, and learn how true curiosity unlocks lasting healing. This is more than a session; it's a new pathway to understanding the mind.

Psychologist and stress expert Elissa Epel leads us in a gentle, science-backed practice to calm our nervous systems and meet uncertainty with greater ease and acceptance.We want to hear from you! Take our quick 5-minute survey to tell us what you love, what you want more of, and how we can make the show even more inspiring and useful. Everyone who completes the survey can enter a drawing to win a copy of The Science of Happiness Workbook: 10 Practices for a Meaningful Life. Click the survey link in the show notes wherever you're listening, or go directly to: https://tinyurl.com/happyhappysurvey. Thank you for helping us make the podcast even better!How To Do This Practice: Settle in: Find a quiet, comfortable place to sit. Close your eyes or soften your gaze, and begin breathing in through your nose with long, slow exhales through pursed lips. Scan your body: Gently move your attention from the top of your head down to your toes, noticing areas of tension with a kind, curious awareness. Breathe into tension: Wherever you feel tightness, breathe into that area and soften it with each exhale, allowing your nervous system to relax just a little more. Notice uncertainty: Turn your attention to your thoughts and feelings. Ask yourself what feels uncertain right now, and name any emotions that arise without trying to change them. Ask yourself: What is on my mind right now? Am I thinking about the past, the future, or am I right here in the present?” What do I feel most uncertain about right now? What expectations might I be holding? Am I striving to control something? What feelings do I have right now? Release control: Notice where you may be holding expectations or trying to control the future, and gently practice letting go, reminding yourself that uncertainty is part of life. Rest in the present: Lean back, relax your shoulders, and focus on the safety and ease of this moment, repeating a phrase like “Things are exactly as they are right now.” Scroll down for a transcription of this episode.Today's Happiness Break Guide:ELISSA EPEL, PH.D, is a Professor and Vice Chair in the Department of Psychiatry & Behavioral Sciences, at University of California, San Francisco.Learn more about Elissa Epel here: https://www.elissaepel.com/Related Happiness Break episodes:Loving Kindness Meditation: https://tinyurl.com/2kr4fjz5Embodying Resilience: https://tinyurl.com/46383mhxA Meditation for When You Feel Uneasy: https://tinyurl.com/4utrkyh5Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/2x4pe95j

Friendships are a life line for us. Friends keep our secrets, they celebrate our wins and hold us up during the difficult times. So when a friendship ends, for whatever reason there is an acute grief associated with no longer having this life line and sadly this grief is often misunderstood and minimized. Today I’m sharing some thoughts on why friendship breakups are so difficult to navigate, what kind of support you may need to get through one, and how you might know if it’s time for a friendship to end. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements If you find yourself wading through the waters of a friendship breakup and you're looking for support, we’d love to have you join us in our Patreon for our Sunday night check in on January 25, 2026 at 9pm ET where we’ll be walking through the pages of our Friendship Breakup Companion Guide designed to help you process the grief of the breakup. For more insights on friendship breakups and what it takes to strengthen our relationships with friends, grab your copy of Sisterhood Heals. Stay Connected​ Is there a topic you'd like covered on the podcast? You can submit it at therapyforblackgirls.com/mailbox or you can leave us a voice memo at memo.fm/therapyforblackgirls If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.

For many Black women, higher education has long been framed as both a pathway to security and a form of social currency. But when does the pursuit of another degree serve our growth—and when does it distract us from the work we actually want to do? In this episode, I'm joined by Melissa Ifill, LCSW for a thoughtful conversation about the “grad school urge,” credential collecting, and the complicated relationship Black women have with education, labor, and legitimacy. Together, we explore the emotional, cultural, and political forces that push so many of us toward advanced degrees—and what it looks like to pause, reflect, and choose intentionally. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements If this episode resonated, JOIN US ON PATREON for a deeper conversation using our Free “Define Your Grad School Why” worksheet, designed to help you slow down and get clear before making a big decision.