Podcasts about ask ted

Have you ever wondered if there was any connection between fat loss and anti-inflammatory foods? Or maybe you even tried anti-inflammatory diets to lose weight, but you didn't achieve the results you expected?  Maybe you read a lot of conflicting information about this subject on the Internet, but now it's time to find out the science-based truth from another Ask Ted episode! Listen now!

In this 64th episode of the LaxFactor Lacrosse Podcast, we are going to talk about Johns Hopkins and Syracuse's 2020 schedules and do some previews and predictions for each of those games over the first two segments. The third segment will be another Ask Ted, this time, I answer the question, are paid online lacrosse training programs put out by the pros worth it? --- Support this podcast: https://anchor.fm/laxfactor/support

0:00 - 10:00  - Welcome to Beers and Laughs Live Host intros-Guest co-host Ted Pettingell You may remember Ted from our Lord Hobo live podcast, probably our second best! From Mighty Squirrel, we have ... Maggy’s has Mighty Squirrel on tap all night and we encourage you to drink it Explain the beer options Mighty Squirrel has tonight   Cloud Candy   New England Style India Pale Ale A hazy, deep golden-orange color with aromas of papaya, mango, and starfruit and a smooth and crisp finish. 6.5% ALC/VOL Double Dry-hopped with: Citra, Mosaic, Amarillo   Cosmic Distortion   Double India Pale Ale Double dry-hopped with 6 lbs per barrel of Galaxy & Mosaic hops, this is our hoppiest IPA ever. It’s a juicy, hazy, dank double IPA with notes of passion fruit, mango, pineapple, starfruit, papaya, and tangerine. 8.0% ALC/VOL Double Dry-hopped with: Galaxy & Mosaic   Strawberry Smoovy   New England Style India Pale Ale Tropical and vibrant with a smooth and creamy finish. We brew it with flaked oats, strawberries, Madagascar vanilla beans, and lactose sugar, and then we dry-hop it with generous amounts of El Dorado and Mosaic. 7.5% ALC/VOL Brewed with: Strawberry, Vanilla, Lactose Sugar   Mango Lassi   Sour India Pale Ale A Sour IPA dry-hopped with Ekuanot and Mosaic hops, and fermented with mangoes, peaches, and lactose sugar. 7.0% ALC/VOL Dry-hopped with: Mosaic, Ekuanot   Sour Face   Berliner Weisse Berliner Weisse fermented with kiwi and raspberry to create a delicately layered sweet, tart, and refreshing beer. 5.0% ALC/VOL   Mocha Stout   Milk Stout Dark, rich, toasty, and creamy with notes of chocolate and roasted coffee. 6.7% ALC/VOL Malt: 2-Row Pale, Caramel, Black, Chocolate, Roasted Barley Hops: Warrior, Goldings   List the raffle prizes and how to get in Maylin Pavletic is also joining us today! She’s a hilarious Boston comic. Mighty Squirrel will also be trying a beer that Jacob and Ted made so look forward to that. And we have the fun games you all love as well. Make fun of James for not being there and how much better and funnier Ted is Other random banter inbetween   10:00 - 35:00 - Welcome Mighty Squirrel to the stage / Interview How did you get started? Where did you get the name? You guys are based in Waltham, Ted is also from Waltham.  Tell us something about Waltham that people might not know? Mighty Squirrel is known for being beer for active people, I am not active, can I still drink the beer or do i have to go for a run first? On your website, you state that you use and I quote “pure, delicious water” What makes your water so special? In our previous shows we’ve had some great stories about drunk people in the taproom? Do you have any such stories? Ask about the beers everyone is drinking (and all beers they brought) Whatever happened to the protein beer initiative? How would you rate that marketing/experience? So you guys have a brand new brewery/taproom opening up any minute now?  Tell us what people can expect at your taproom and what have you done differently than other tap rooms? Do you know how many different types of squirrels there are? (200) Can you name them all? Make a haiku? We’ll give you 60 seconds to talk about anything you’d like   35:00 - 40:00 - Your Beers in Other Words: Mighty Squirrel Cumulus Sweets - Cloud Candy Planetary Guitar Sound - Cosmic Distortion Tart Mug - Sour Face Round Fruit Collie - Mango Lassi   40:00 - 45:00 Try Jacob’s Beer - Milkshake IPA Peeing is allowed during this segment Jacob and Ted explain the beer Mighty Squirrel tries the beer - the group discusses taste, brewing process, etc. Bring audience members up to try it Ask guys for advice Remind everyone about buying Revival beer and the raffle Thank Mighty Squirrel 45:00 - 50:00 Remind people about buying Mighty Squirrel and getting in the raffle Ask TED which mighty squirrel beer she’s drinking and if she would buy it, hope someone else supplies it or straight up deny it. See if she remembers what her suggestion for the fourth option was. 50:00 - 75:00 Maylin Pavletic What is your relationship to beer? You are one of the few comedians we see at the pick a side stupid show actually drinking. If you could make a beer that you would love what would it taste like? What are three things we should like more than beer? What draws you to comedy? Who is your idol? JJ has done this a few times on the show: break down your perfect 24-hour day   Dumb Laws - Which State - talk about election coming up   Flamino owners are prohinited from bringing their pet into a barbet shop (Alaska) It’s against the law to honk a car  horn at a sandwich shop after 9pm (Arkansas) It is illegal to share your netflix password with others (Tennessee) You can not have more than one alcoholic drink in front of you at one time (hawaii) It is illegal to fall asleep in a cheese factory (south dakota) It is illegal to sell your children (Florida) A $50 permit is requires to play soccer in the park on sundays (MA) It is illegal to taunt or insult a police office until he or she asks you to stop (Colorado) It is illegal to use a firearm to fish (Wyoming) IT is illegal to race horses on the highway (RI)   75:00 - finish Concluding the Show Plugging Mighty Squirrel  again Plugging any Mighty Squirrel events Thanking TED Everyone’s Twitter and insta handles Thank Ted for co-hosting Raffle winner Final thank you to audience  

Brief Bio: Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. In this episode, you’ll learn: . Why your childhood doesn’t determine your success . How Lori went from an overweight kid to fitness model . Why fitness professionals aren’t that different from you . The importance of nutrition and knowing your food triggers . Why working with a coach will help you progress faster . Why it takes years to master fitness . How Lori became a world fitness champion . Why it’s all about the journey, not the destination . If you’re not happy now, you’ll never be happy . The dark side of high achievement . How to be more grateful in your life . Why service is the key to making money . Setting goals and gratitude . How to get fit fast . Why you should meditate  Connect with Lori:   Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section. Don’t forget to visit our  and join us to change your health, body, and live a Legendary Life. Until next time! Ted  

Are Martial Arts good for longevity? In this episode of Ask Ted, I answer a question I received a question from a listener about the best workout for longevity. He specifically wanted to know my thoughts on which martial arts were best for longevity. So, I gave my opinion! I talk about what I think about martial arts for health and longevity as well as strength training, aerobic training and mobility training. Listen and learn what makes the best workout to keep you healthy and strong throughout your life! Don't forget to get our FREE Guides and take your life to the next level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/

In this episode of Ask Ted, you'll learn the #1 key to making all your dreams and plans come true in 2016, you'll learn 8 ways to upgrade your life and I answer a question from a listener about setting and achieving goals.   Don't forget to get our FREE Guides and take your life to the next level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/

In this episode of Ask Ted, I get do a recap of last week's episode about "How to Reach Your New Year's Goals and Perform Better In 2016" as well as getting into the topic for today. As you may have heard me say before, I believe that health and fitness form the foundation for success in our lives. So if you're unsure of what goal to set for 2016, I suggest you start with a health goal. Specifically, with an exercise goal. Why? Because exercise is the best form of immediate gratification when it comes to improving your health. You may not feel it right away when you eat a kale salad. But you can go from feeling "bad" to feeling great with a short workout. In this episode, I get into tools and strategies you can use to improve your fitness and upgrade your gym performance with 3 effective steps. Listen in to find out. Don't forget to get our FREE Guides and take your life to the next level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/

In this episode of Ask Ted, I cover how and why you need to disrupt yourself out of your comfort zone and negative thought patterns. I also answer two listeners questions. The first question is how to know what your personal limits are with exercise. It's important to know whether you're having difficulty exercising because an exercise or method is not right for you versus needing to try harder and put more effort forth. I go into detail to answer this very important question. Lastly, I address a listener email who said listening to Legendary Life helped her improve her pull ups. I talk about how I approach training for pull ups and how you can get more reps or increase your strength in the pull-up exercise. And if you're really serious about increasing your pull ups, go to www.legendarylifepodcast.com and sign up to the email to get your 3-Month Pull Up Program. This 3-month program will help you go from doing 1 pull up at a time to doing reps. Even if you're already doing great with pull ups, you can also use this program with a weighted vest or belt to increase your pull up strength to a whole new level. Don't forget to get our FREE Guides and take your life to the next level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/

In this new episode of Ask Ted, I do a follow up on the pros and cons of modern life for men, some new research on hunter-gatherers and what we can learn from their sleep hygiene habits, new research on whether longer or shorter rest intervals are better for building strength and muscle, then I follow it up by answering a question about the best workouts for guys in their 50's. Don't forget to get our FREE Guides and take your life to the next level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/  

I received some excellent questions from Legendary Life listeners about which exercises are the best for building your abs. But I also go on to tell you how frequently you should train them as well as where to put your abdominal in your workouts. The second question is about what situations I recommend you use protein powder. And I tell you my favorite brand. The last question is about the best ways to split your workout up to build muscle. He also asks me about my opinion regarding a workout split that Tim Ferris recommended. I'll answer all those and more in this episode of Ask Ted on the Legendary Life Podcast. Don't forget to get our FREE Guides and take your life to the next level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/

In this episode of Ask Ted, I answer three questions. 1. What do I do if I'm getting stronger but now building muscle? 2. Why am I gaining weight when I start a weight loss program? 3. I've tried coaching in the past but it didn't work. How do I use a coach effectively without letting my ego get in the way? And more. Don't forget to get our FREE Guides and take your life to the next level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/

Ian asks: "Health question Ted Ryce... If my calories eaten are less than calories burned, does that mean I'll have a better chance losing weight? Logically, it sounds right but I'm hearing different." That's a very common question. Are you confused about nutrition too? Most health & fitness professionals are so don't feel bad if you're in the same boat. In this Ask Ted episode, I answer Ian's question as well as give practical advice on how to achieve results with your weight loss efforts.

These days, work-life balance can seem like an impossible feat.  It can hurt relationships, health and overall happiness. In this Ask Ted episode, you will learn how to find the balance that's right for you. If you're serious about finding balance in your life and have a better 2015, please .    

  In this healthy Holiday Tips episode of Ask Ted, you'll learn: One trick to set yourself up for success BEFORE your big holiday meal / A Powerful secret to rev up your metabolism and to make sure those holiday calories are getting burned off / 2 Simple tips you can do for each meal to ensure you won't overeat the tasty junk that is ubiquitous at every holiday meal / What you should do after each meal to improve digestion, burn more calories and avoid that overstuffed feeling If you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, .