Podcasts about how lori

Working with the right service providers is at the heart of every successful business. Today's guest, Lori Gleeman, Founder and CEO of Soul Equity Solutions, combines her two superpowers in business development and recruitment to connect private equity firms to service providers at the top of their game. In today's episode, she tells us how she developed this niche for herself and her role as a professional services concierge. She shares her two priorities when pairing providers with firms: industry-aligned experience and excellent references, and we discuss the role of building strong relationships and generating trust. Lori also tells us why she introduces private equity firms to each other as a complementary value add. Next, she reveals the details of her unusual pricing structure and shares her three-part goal to help firms to gain knowledge, save money, and learn from other clients. Hear how Lori has leveraged her strengths and her network to build a successful business that offers massive support and value to both service providers and private equity firms. We hope you join us today! Key Points From This Episode:Lori's background as an executive search recruiter.Lori's role as a professional services concierge.The value of finding service providers with relevant experience to your industry.How Lori pairs firms with industry-aligned service providers with excellent references.Why doing good work is the foundation of building a solid reputation as a service provider.How Lori's role lets her focus on her two strengths: business development and recruitment.How building strong relationships within her network has generated trust.Why Lori introduces private equity firms to each other as a complimentary value add.Lori's pricing structure where she charges service providers and not equity firms.The network of highly trusted service providers and firms that makes her work possible.How Lori looks to add value by having conversations with private equity firms.Lori's goal to help firms to gain knowledge, save money, and learn from other clients.How Private Equity Firms work closely together and how Lori offers advice and solutions.This week's call to action: create a list of ways that you can support your existing network.Lori Gleeman on LinkedInSoul Equity SolutionsSoul Equity Solutions on LinkedIn Alex Drost LinkedInBranch Out Podcast LinkedInConnection Builders LinkedInHave thoughts or comments? We want to hear from you. growth@connection.builders

Today's guest is Lori Harder, a self-made millionaire, bestselling author of A Tribe Called Bliss, and the top-rated podcast host of Earn Your Happy and co-host of Girlfriends & Business. She is also in the process of building a new empire as the founder and CEO of LitePink which is the best tasting low-calorie, low-sugar premium rosé wine seltzer, created to help you drink and connect better. Lori sheds some light on how growing up in a conservative religious community influenced her career path and helped her to realize that “Your environment is stronger than your willpower.” She explains how her career in the fitness industry, and then personal development, led her to her current venture. Discover how LitePink works and makes money, why they're selling direct to the consumer, and how Lori has uniquely found investors that have something to offer beyond just money. Lori explains the company's marketing strategy, the value of surveys, and why they are contracting out instead of hiring in. Hear about her continued work in retreats and masterminds, and her new podcast Girlfriends & Business. Tune in today for helpful advice on how to work with a spouse or partner, and create the right environment for your business to level up!  TIME-STAMPED SHOW NOTES: [00:13] An Introduction to Lori Harder. [01:00] Lori's career and background. How growing up in a small religious community led her to realize that environment is stronger than willpower.  [03:53] Lori's background in the fitness world and how her desire to help people change led her to personal development. [05:52] How LitePink came about: How she wanted to help women connect with each other and create meaningful experiences.  [08:13] How Lori raised $2 million, completely female funded.  [08:31] The process of creating an “obsession-worthy” product. [10:19] How LitePink works and makes money: Selling direct to consumer, cutting out the distributor, going the e-commerce route, and using their investors' own platforms. [12:49] The value of smaller influencers with smaller audiences.  [14:08] Insight into LitePink's strategy and marketing avenues.  [15:48] Lori discusses her new podcast: Girlfriends in Business. [18:22] Lori's role in hosting retreats and masterminds, and how she is shifting her career under the LitePink umbrella. [19:28] How Lori's team is structured and why she has contracted a marketing company instead of hiring in-house.  [21:45] Importance of explaining your communication style, and being clear about your needs in business. [22:45] Mistakes to avoid when working with a partner or spouse. [26:57] The best business advice Lori can give: to have a specific conversation about how to communicate.  [28:36] Lori's take on peer groups / Masterminds: They are the fastest ways to accelerate your business trajectory. [32:02] Lori's favorite book and business tool. Resources From The Interview:   Lori Harder LitePink Lori Harder on Instagram LitePink on Instagram A Tribe Called Bliss    Lori Harder's Busy Girl Healthy Life Cookbook    Earn Your Happy Girlfriends & Business   Must read book: Believe IT: How to Go from Underestimated to Unstoppable     Leave Some Feedback:     What should I talk about next? Who should I interview? Please let me know on Twitter or in the comments below. Did you enjoy this episode? If so, please leave a short review here Subscribe to Leveling Up on iTunes Get the non-iTunes RSS Feed     Connect with Eric Siu:      Growth Everywhere Single Grain Eric Siu on Twitter    

Do you ever wonder how the United States continue to thrive as a country?   In this episode, Jimmy and Co-Host Lori Few share their most important aspects about life as a citizen of the United States of America in celebration of Independence Day 2021. You will gain insight into: - The connection between freedom and responsibility as a citizen of the U.S. • Why you must help others who are seeking success just like others helped you. • How to maximize your success in the U.S. • The secret formula Jimmy has used to reach success on his own terms in a country that allows and rewards hard work and tenacity. • How Lori's life began and the turning points she experienced to reach success on her own terms. Thank you for subscribing to the podcast!  Please leave a rating and review on iTunes by clicking here:  https://podcasts.apple.com/us/podcast/live-a-life-by-design/id1458394765. Living life on your terms is the ideal lifestyle!  To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday.  Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals. A full transcript of this episode can be found at: https://livealifeby.design/podcast/a-more-perfect-union/. Additional resources to help you with implementation, or to learn more on the subject, of the liberties, freedoms and responsibilities mentioned in this episode can be found by clicking:  https://livealifeby.design/resource/book/.   To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to  https://livealifeby.design/ and click the "Subscribe" button at the bottom of the page.  Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU! The podcast is available on other platforms: • If you enjoy using Google Podcasts, click here:  https://podcasts.google.com/?feed=aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTA3Mzk0MTgyL3NvdW5kcy5yc3M • If you prefer to listen to the podcast on Spotify, click here:   https://open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4 • Listen to the podcast on Amazon Music, click here:  https://music.amazon.com/podcasts/bae20f5b-2d92-4584-ad59-41f09b550494/Live-a-Life-By-Design To follow Jimmy's blog pertaining to all things in life that are most important, click here:   https://livealifeby.design/living-a-life-by-design-blog/

Our episode today is all about a holistic approach to psychology! To help us broach this extensive subject, we got together with Dr. Lori Baudino to unpack the intricacies of the mind-body connection. Dr. Baudino is a licensed clinical psychologist, a board-certified dance movement therapist, and a mother of two. She shares what she has learned from her work as a psychologist from working with children in private practice, as well as in a hospital setting for over a decade. Lori expands on her integrative approach to psychology and how movement and dance have informed her studies and work throughout her life. She has adapted her practice to be entirely virtual in response to COVID and advocates for working collaboratively with the entire family. Lori talks about her experience with motherhood, how her work has positively informed her relationship with her children, and how they understand each other. She is also the author of Super Flyers: A Parent Guidebook for Airplane Travel with Children and has a second book coming out soon! We learned so much from our conversation with Lori and are huge fans of her work. Be sure to check out the show notes on our blog at  Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Harkla.  Our mission at Harkla is to help those with special needs live happy and healthy lives. We accomplish this through high-quality sensory products, child development courses, & The Harkla Sensory Club.Podcast listeners get 10% off their first order at Harkla with the discount code "sensory". Head to Harkla.co/sensory to start shopping now.Key Points From This Episode:Lori talks about her work as a clinical psychologist and her integrative approach to the mind and body.The importance of the mind-body connection!What our bodies communicate about our inner lives and how Lori uses this knowledge in her work, particularly with children.How Lori incorporates play into her sessions with kiddos.How Lori's work has influenced her approach to motherhood.How working with medically fragile children prepared Lori for parenthood. Lori's experiences with parents reluctant to be open about their children's diagnosis.Why it's necessary to consider the whole child and their context instead of labeling them with a diagnosis prematurely.How a diagnosis can help you understand an asynchronistic child's behavior.Lori's book Super Flyers and how it helps parents travel with children on planes.The Collaborative Health Summit and what Lori gained from attending.Links Mentioned in Today's Episode:Dr. Lori BaudinoDr. Lori Baudino on LinkedInDr. Lori Baudino on YouTubeDr. Lori Baudino on InstagramDr. Lori Baudino EmailSuper Flyers: A Parent Guidebook for Airplane Travel with ChildrenHarklaAll Things Sensory on InstagramAll Things Sensory on Facebook

This week, Margo is joined by not one but two guests, mother daughter creative duo, Lori Siebert and Kenzi Elston. Lori has a very whimsical design sense and loves to play with color to give each collection that and she designs its own unique personality. She started taking private art lessons at the age of 7 and continued to study art throughout high school. This led to a degree in graphic design from the University of Cincinnati. Lori opened her own design firm, Olika Studios, just 3 years out of college in 1987 which has developed branding and design programs for influential clients such as Target, Bath & Body Works, Nickelodeon and Universal Studios. Kenzie is a born creative who loves color, pattern and all things floral. As the daughter of a graphic designer, she has been surrounded by creativity since she was born. Some of her earliest memories are crafting with her mom, making physical dolls out of her quirky childhood drawings and creating stories through tag team doodles. Growing up in a creative environment fueled Kenzie to follow her lifelong passion and pursue a degree in graphic design (she also attended the University of Cincinnati and even had many of the same professors as her mother). Now she works part time for her parents' design and licensing firm. When she's not illustrating, she is home with her 3 and 5 year old sons so you'll most likely find her slinging fake Spider-Man webs or making room sized blanket forts.   In this episode, Margo, Lori, and Kenzi discuss: How Lori's fearlessness landed her many big opportunities The right time to take on work that you may not be ready for Hiring and growing an agency and design firm The importance of community and collaboration Advice for designing products The ‘puppy in the window' hiring technique How to manage comparison traps And so much more!    Resources & Artists Mentioned: Chris Sickles of Red Nose Studio Chair Whimsy ArtBizJam Artists Rising   Connect with Lori & Kenzi: https://lorisiebert.com http://www.instagram.com/lorisiebert.studio/ http://www.pinterest.com/lorisie http://www.facebook.com/lorisiebertstudio https://www.instagram.com/snippetsofwhimsy/ https://moitoistudio.com/collections/kenzie-elston Sign up for Lori's Weekly Newsletter

We are in the midst of a massive wave of awakening. And if you’re having your first spiritual experience right now, you may feel like a deer in headlights. So, where can you turn for support as you grow into consciousness and begin to uncover the inherent gifts that are your birthright? How can you make space for the sacredness of your creative power?  Lori Andrus is the Artist and Soulful Traveler behind Crystal Shaman School, a platform that helps people unearth their inner wisdom and recreate their lives. On this episode of the podcast, Lori joins Anjel to celebrate the 100th episode of Wickedly Smart Women and explore the role creativity plays in our spiritual growth and evolution. Lori and Anjel describe how the pandemic served as a portal for change, challenging us to affirm our spiritual experiences in community and acknowledge our creative power. Listen in for insight on using crystals as anchors for intention and learn how to make the space for your creative energy to flow as you bring something from the imaginal realm into the real world! What You Will Learn  How the pandemic served as a portal for spiritual awakening How Lori’s first spiritual awakening made her realize that she had a choice to experience life differently The power of community to affirm our spiritual experiences The value in bringing something from our imagination into the real world Why our devotion to creativity must take precedence over the creation itself What differentiates getting inspiration from the outside from opening something from within How to acknowledge and honor your creative power What you can do to make the space for your creative energy to flow How Anjel employs crystals to shed what no longer serves and energize what she wants to create How to use crystals as anchors for intention and visioning How crystals help us be more present in the physical world Connect with Lori Andrus Crystal Shaman School Resources Lori on Wickedly Smart Women EP067 Lori on Wickedly Smart Women EP019 Reiki Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women on TeePublic Anjel on Twitter Anjel on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line:   540-402-0043 x4343

During this podcast Greg and Michael talk to Lori Hammond on how she went from a hair stylist to very successful and thriving Hypnotherapy business.In this podcast we will discuss the following topics and even more:How Lori went from Hair Stylist to Leading Hypnotherapist.The steps she took to create a thriving business.The blocks she encountered to get uncomfortable.Lori shares the actions that worked for her.The move to group coaching.How she works less than 10 hours per week nowWhat people can do to create their own thriving businessLori Hammond is a professional hypnotist whose mission is to unveil your resilience and worthiness to live an excellent life. If you feel stuck or hopeless, Lori shows you how to break free and live your one precious life with purpose and passion.Links:Trancy Tuesdays: Weekly hypnosis session membership (Greg, I'm building this site as we speak and it will be ready before our interview)https://www.trancypants.com/TrancyTuesdaysLori's Mastermind Mentorship Program where you can learn how to reach more people with your message, make a difference in the world, and make an excellent living in the process. http://trancypants.com/MastermindMentorshipGreg and Michaels detailsGreg's website:https://www.gregriley.com.auGreg's Facebook pages:https://www.facebook.com/greg.riley.737/https://www.facebook.com/gregriley5dimensions Michael McNairhttps://www.facebook.com/michael.d.mcnair Five Dimensionshttps://www.fivedimensions.com.auhttps://www.facebook.com/fivedimensionsaustralia

Have you ever paid attention to the assumptions we have in our conversations with different people?  Often when we’re listening to another person tell their story, we’re listening for the things that we want to hear rather than what the other person is trying to show us at that moment. This bias blocks our listening fully to the other person.  Lori Joubert takes us on a deep dive into the art of listening and how we can listen towards a better world of understanding. In this episode, Lori talks about her idea of what good listening is, the importance of being heard by people and equally hearing them and their stories. She also speaks about what is at stake if we don’t keep moving toward a listening culture. She explains how she practices being present and also shares insights on how you can become part of the solution – how you can practice listening as a powerful tool for people to experience in life.   Lori Joubert is a dedicated coach, facilitator, trainer, and Certified Listening Professional with over 20 years of experience leading and managing groups and individuals with an emphasis on listening. She received her degrees in Speech Communications from the University of Washington.  Since then she has taught, modeled and promoted good listening in several arenas.  She has served on the board of the International Listening Association (ILA) in different roles, recently as president. Lori brings a deep desire to serve and a commitment to seeing all sides of every situation. She enjoys bringing people together for the benefit of building healthy and successful relationships. She is naturally curious about people and passionate about listening as an essential human activity. Her big vision is to really sustain people’s connection through listening and continue to build listening more through genuine and meaningful relationships. She believes that by being part of a community that wholeheartedly believes that listening has a meaningful and powerful place in organizations and in our life, she’s able to live life better and be of help to others.   “Silence is not inactive; it’s actually active. There is a lot going on within the silence that we underestimate all the time...a lot of good listening is happening in moments of silence.” – Lori Joubert Grow Your Listening Superpower for Lasting Impact! Coming Soon in May 2021! Learn and practice 7 Listening Superpowers that really work. Sign-up to the mailing list and get a chance for a 30% discount if you mention that you heard the details of the workshop from the Listen IN podcast: Go to https://www.listeningalchemy.com/ Now. Valuable Resource: Kate Murphy’s “You’re Not Listening: Here’s What You’re Missing and Why It Matters” International Listening Association (ILA)  Listen IN Notes:   0:41 – Lori Joubert and her role in the International Listening Association: its mission and her vision. 02:06 – The memory where she truly realized the power of listening: a casual conversation with a friend who appeared to be genuinely listening and curious about what she was saying. 04:13 – How Lori has been influential with listening and a book that has been influencing her at the moment. 07:43 – Awareness about checking assumptions when talking with people. 11:34 – The healthcare setting and the respectful listening that happens; Having people specifically ask for listening. 14:13 – The strategy she uses to help her listen in a way that is supportive: being relaxed and open. 18:40 – Lori and her work with research and writing: how listening is taught in large complex organizations. 22:50 – What is her version of what good listening means and the presence of good listening in silence. 28:37 – How to make sure your voice is heard even when you’re under pressure. 31:00 – Listening and the cultural norms: the organizational structure and training for listening. 37:58 – Her new realizations and thoughts after answering the questions in this episode. 39:05 – What Lori already knows on how she can help: being available for people and sharing her resources.   Key Takeaways: “Oftentimes, when we’re listening to another person tell their story, we’re listening for the things that we want to hear, rather than listening for what the other person is trying to show us at that moment; and that blocks listening.” – Lori Joubert “If you walk into a conversation with some sort of notion already of how you think that conversation’s gonna go, you’ve already stopped listening.” – Lori Joubert “Learning one’s culture is significant to listening. It helps you adapt and become a better listener.” – Lori Joubert “Don’t give up. If you’ve gotta handle on something that’s working in the way you listen, or you see others are listening, or the way you see listening is being taught in your organization, stick with it, carry on, and keep looking at how to make it grow.” – Lori Joubert Notes/Mentions: Kate Murphy’s “You’re Not Listening: Here’s What You’re Missing and Why It Matters” International Listening Association (ILA)    Connect with Lori Jubert: lori.joubert@listen.org Website: https://listen.org Linkedin Connect with Raquel Ark: www.listeningalchemy.com Mobile: +491732340722 contact@listeningalchemy.com LinkedIn

Today’s guest is Lori Osterberg. She is an author, content creator, educator, and, in her own words, a “Gen-Xer who has been setting the online world on fire for the past 20 years.”   Currently in a little town outside Portland, OR, Lori is living what she recently realized to be her dream life. She writes up to three books a year and just recently published her ninth novel.   Lori recalls how at the start of their careers she and her husband lived through several rounds of corporate downsizing. They got to a point where they decided enough was enough—it was time to take control.   Since then, Lori and her husband have been in business for themselves, bringing together their interest in computers with their artistic skills in photography. Then when their daughter was looking at colleges she first heard of the “gap year” concept. Inspired, they decided to truly maximize their freedom and explore new possibilities. As it turns out, their gap year turned into a gap rest-of-their-lives!   Listen in and learn how Lori achieved the freedom to do what she loves, and how she helps other women over 40 do the same.   Key Topics: How Lori’s doing right now (2:06) Lori’s journey from corporate to business owner to globe-trotting romance novelist (4:05) Navigating big challenges in 2020 and those lingering in 2021 (9:25) How Lori got to the point where she could semi-retire (11:16) What Lori knows now that she wishes she knew then (15:33) Meeting fellow “gap year lifestyle” folks (17:15) “There’s something freeing in letting stuff go.” (18:54) Keeping in touch with friends and family while living a mobile life (21:14) Has this lifestyle impacted Lori’s writing? (22:11) Lori’s tips for people who want to have a lifestyle like hers (24:00) How Lori got her husband, family, and friends onboard with her gap life plan (26:36) The pros and cons of moving to or retiring in Mexico (29:42) “It’s never been about retirement. It’s about freedom.” (33:35) How to get in touch with Lori (36:02) “Don’t think about your current situation. Think about where you want to go.” (36:32)   Find out more about Lori at www.visionofsuccess.com and her books at www.loriosterberg.com.   If you like what you’ve been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com   You can find the transcript and more information about this episode at www.takebackretirement.com.   Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn.  Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.

Today on the Chronically Healing Podcast I was fortunate enough to talk to naturopathic doctor, Dr. Lori Bouchard! Lori and I had such a great conversation about natural medicine and how to fit it into your healing team. During our conversation, I dove into my experiences with conventional medicine vs. naturopathic medicine and how it was able to help me move forward in my chronic illness. This episode is not a space for bashing any type of medicine, but instead a safe space to talk about the importance of having a multidimensional team. Natural medicine, testing and digging into the root cause of your chronic illness is essential in fully healing or just feeling better on the day to day. I’m passionate about finding a functional, integrative and/or naturopathic-trained doctor to see if you feel like you can’t make any headway with how you’re feeling. I’m so grateful for talking to Lori and learned so much… which I know you will, too! In today’s episode we chat about: What is naturopathic medicine and how does it differ from other medicine? Jessie’s personal experience with naturopathic medicine and how it’s helped her with Hashimoto’s and other chronic issues The importance of finding a doctor that will take the time to investigate what’s going on in your own personal experience and journey How Lori specialization in complicated conditions, cancer and those who can’t get answers The importance of asking the right questions with any practitioner you’re seeing How Lori’s mom influenced her to look into natural medicine and eventually make it her career There needs to be a culture change when it comes to our health to stop chronic illness and cancer Functional medicine testing and how Lori tests right away to see where to focus first How mental and emotional healing is crucial and the importance of having a purpose More about Lori’s book, “Live Longer & Stronger with Breast Cancer” and where you can get a free copy Links and think: Dr. Lori Bouchard’s Clinic - Inside Health Dr. Lori Bouchard’s Instagram Free copy of “Live Longer & Stronger with Breast Cancer” Jessie's Instagram Chronically Healing Facebook Group More about Dr. Lori Bouchard: Dr. Lori Bouchard is an author, an entrepreneur, and licensed Naturopathic Doctor. Inspired by her mother’s vibrancy and knowledge in natural medicines, she knew from a young age she would enter the healthcare field. She completed her Degree in Health Science at Western University prior to completing her Doctorate in Naturopathic Medicine, a four-year full-time program at the prestigious Canadian College of Naturopathic Medicine in Toronto. She is the author of Live Longer and Stronger with Breast Cancer, endorsed by US Presidential candidate and 4 times NY Times best selling author Marianne Williamson. It is step-by-step guide to help women fight their cancer more effectively. She is the owner of Oakville’s most innovative naturopathic healing centre, Inside Health Clinic, which has been helping men and women reverse complicated diseases, such as Lyme, chronic fatigue, Hashimoto’s, and infertility, for over a decade. She is registered through the College of Naturopathic Doctors Ontario, as well as a member of the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND), and the Oncology Association of Naturopathic Physicians.  

We all know what we want in our dating life: to be in a great relationship. But what is stopping us from having that? Well, there could be a lot of factors but a major one could actually be us getting in our own way.    I'm really excited to have today's expert help us understand how we can stop sabotaging our own happiness when it comes to dating. Lori Gottlieb is a psychotherapist and author of not one but two New York Times bestselling books: Maybe You Should Talk to Someone, which is currently being adapted as a TV series, and Marry Him: The Case for Settling for Mr. Good Enough. In addition to being an author in a clinical practice, she writes the Atlantic's weekly Dear Therapist advice column, and she's also the co-host of the new hit podcast, Dear Therapist, which I love listening to myself, and is produced by Katie Couric.    This is “Save the Date,” a dating survival kit from Coffee Meets Bagel. Each episode, our Chief Dating Officer Dawoon Kang will sit down with a guest expert to tackle some of your most burning dating questions and explore what it takes to ultimately reach your goals: going on great dates that lead to a lasting, serious relationship.   SHOW NOTES: Why do we go after the unavailable type [1:39]   Idiot Compassion vs. Wise Compassion [5:10]   Do you need to settle to be in a happy relationship? [10:02]   Why spark AND compatibility is important [14:41]   How we learn about ourselves in relationship in our 20s [21:05]   How Lori got over a painful breakup with the help of her therapist [26:29]   The ways in which we keep ourselves in a prison [29:43]   Should you ever compromise on core values? [35:32]   Tips for dating after 40 years old [41:51]   How to start trusting again after a heartbreak [43:09]   The best dating advice Lori has ever received [45:10]   RESOURCES:   Lori’s website - https://lorigottlieb.com/   Lori’s books - https://www.amazon.com/Lori-Gottlieb/e/B001IOBJ66%3Fref=dbs_a_mng_rwt_scns_share Lori’s articles in The Atlantic - https://www.theatlantic.com/author/lori-gottlieb/ Lori’s Instagram profile - https://www.instagram.com/lorigottlieb_author/?hl=en Lori’s TED talk - https://www.ted.com/talks/lori_gottlieb_how_changing_your_story_can_change_your_life?language=en Lori’s podcast - https://podcasts.apple.com/us/podcast/dear-therapists/id1523340696   QUOTES: “Sometimes we are our own jailers. Situation, circumstance, and stories make us think we're unlovable and keep us imprisoned when we can walk around those bars and create our own story.” “We blame it on the availability of the significant other we're looking for if we can't find them. In reality, we may sabotage ourselves by going after people who aren't right for us.”   “We marry our unfinished business. When you're dating, it's important to know what business needs to get finished so you can pursue people who can provide the relationship you want.”   “Idiot Compassion is when we think we're being supportive by hearing a friend's story about a bad date or boyfriend and saying, ‘They're terrible. You were right, they were wrong.’”   “Wise compassion is what a therapist does. We hold up a mirror to you and help you to see something about yourself that maybe you haven't been willing or able to see.”   “I think that spark is really important. But I think that what you're looking for is spark and compatibility. I think when people feel spark, they forget about compatibility.”   “When we are heartbroken, we think we miss the other person. In actuality, we miss being in a great relationship, things like the inside jokes, sharing the minutiae of our day, etc.”   “There's healthy chemistry, where you're drawn to somebody for healthy reasons and unhealthy chemistry, where you're immediately drawn to somebody because of unfinished business.”   “I think that we forget that the dating experience is different from the married experience.”   “It doesn't help anybody to stay in a relationship that ultimately can't work because you're not willing to talk about what's important to you in life.”  

During this podcast Greg and Michael talk to Lori Hammond on how to set the best New Year's resolutionsIn this podcast we will discuss the following topics and even more:How Lori went from Hair Stylist to Leading HypnotherapistThe problem with New Year's ResolutionsWhy they go wrong so quickly and you fall back into old patternsHow to create great new years resolutions - treat the core issueHer Speciality Weight Loss Program and why its so successfulLori Hammond is a professional hypnotist whose mission is to unveil your resilience and worthiness to live an excellent life. If you feel stuck or hopeless, Lori shows you how to break free and live your one precious life with purpose and passion.Links:Trancy Tuesdays: Weekly hypnosis session membership (Greg, I'm building this site as we speak and it will be ready before our interview)https://www.trancypants.com/TrancyTuesdaysLori's Mastermind Mentorship Program where you can learn how to reach more people with your message, make a difference in the world, and make an excellent living in the process. http://trancypants.com/MastermindMentorshipGreg and Michaels detailsGreg's website:https://www.gregriley.com.auGreg's Facebook pages:https://www.facebook.com/greg.riley.737/https://www.facebook.com/gregrileyspiritualmasculinity Michael McNairhttps://www.facebook.com/michael.d.mcnair Five Dimensionshttps://www.fivedimensions.com.auhttps://www.facebook.com/fivedimensionsaustralia

Who is the person you talk to the most everyday? Do you treat that individual with the love and compassion that they deserve? Your responses might change if you realize for the better that that special individual is no-one but you!Today, Lori Gottlieb joins us to talk, connect and make understand the infiltrating power of therapy and tells us why she abstains from giving any less than her complete mind into understanding a patient’s pain and state. She is a psychotherapist, podcaster, New York Times bestselling author, nationally recognized journalist and also the weekly “Dear Therapist” columnist for The Atlantic. Lori was a journalist before she stepped into the role of a therapist and has authored the book “Maybe You Should Talk to Someone”, which is being adapted as a television series. She has effortlessly voiced the inspiring role of a therapist in a seeker’s life, making known that by not being interventive and by achieving the right balance between intentions and strategy, one can help magically transform a person’s life for good.Listen in as Lori offers her beautiful take on therapy by speaking as a seeker and also a clinician, while also shifting our focus into understanding people through a wider lens of reference. She also shares her thoughts on making her personal life known to people through her book, and how it has helped more therapists and patients alike connect with her on a personal level. We also discuss virtual therapy sessions and understand how the unprecedented times of today have brought us resilience, flexibility, creativity and adaptability, helping inspire and create hope for a better tomorrow.Join us on this episode and understand the healing power of listening and connecting, for Lori’s are unmatchable words of wisdom! Episode Milestones[00:09] Intro[00:58] Meet Lori Gottlieb[03:05] Understanding Lori’s life journey[08:55] How Lori views her hopes on her book[12:19] Lori discusses her experience seeing a therapist[14:11] Why therapists need not be interventive[15:25] How Lori feels about sharing her personal life through her book[24:05] Understanding therapy [25:16] Virtual therapy sessions[34:10] Differences between listening skillfully and listening as a therapist[36:56] Lori’s words of wisdom for the listeners[39:55] Outro Resources MentionedLori Gottlieb: Maybe You Should Talk To SomeoneStandout Quotes from the Episode“The more educated that people are about the process, the more interested they might become in terms of seeing what I can do for them.” – Lori Gottlieb [03:26]“Sometimes, the lens through which we view our lives or situations can be very narrow and we don’t consider what another version of that story might look like.” - Lori Gottlieb [8:22]“I think there’s that balance of being really strategic and intentional about what you’re doing in the room but you’re doing it with the context of who you actually are.” - Lori Gottlieb [14:22]“I always find doing therapy really inspiring.” – Lori Gottlieb [31:14] Connect:Find | Sidewalk Talk PodcastAt sidewalk-talk.orgOn Instagram: @sidewalktalkorgOn Twitter: @sidewalktalkorg Find | Traci RubleAt Traciruble.comOn Instagram: @TraciRubleMFTOn Twitter: @TraciRubleMFTOn Facebook: @TraciRubleMFT

Lori Shao is a financial services veteran with deep expertise in payment technology and innovation. In April 2019, she walked away from her 17-year career in banking to build Finli, a vertical payment solution to power neighborhood schools and freelance instructors. Finli stands for financial lift and operates with the clear mission to financially lift communities through innovation and narrow the gap of accessibility, affordability, and outcome for all. Lori resides in Arcadia CA with her husband Derek and two children Ed and Ryan. Some of the Topics Covered by Lori Shao in this Episode What Finli is and why Lori left a career in banking to start Finli How Lori decided to quit her job to start Finli Lori's decision to join Techstars and how impactful the experience was for her Raising a small seed round of $1.5M after Techstars How Lori has helped small business owners affected by COVID Lori's experience fundraising for Finli as a mom and a solo, first-time founder The conversations Lori had with her husband as she was starting Finli Understanding what you actually want in a career How Lori has gone about building the team at Finli The unique way Finli does customer acquisition How Lori invests in herself and what a day consists of for her Sign up for The Weekly Grind, for actionable insights and stories from successful entrepreneurs delivered to your inbox once per week: https://www.justgogrind.com/newsletter/ Listen to all episodes of the Just Go Grind Podcast: https://www.justgogrind.com/podcast/ Follow Justin Gordon on Twitter: https://twitter.com/justingordon212 Follow Justin Gordon on Instagram: https://www.instagram.com/justingordon8/

Many moms are juggling working and parenting. It can be a delicate balance some days to make sure that you don't burn out. It takes being intentional about your time and priorities in the choices that you make each day. Join me today on the Joyful Mud Puddles Podcast as I chat with Lori Ervin Network Marketing Specialist all about balancing working and being a mom.In this episode we talk about:How Lori got started in network marketingBalancing working and being a mom Being intentional with our time and prioritiesChoice in what we do and our prioritiesMom guilt and comparison (It's a real thing)School choicesWhen to get your work doneMindset and personal developmentAdvice for moms who want to be entrepreneursTreating ourselves as well as we treat our kids (lots on self-talk)Holiday AdviceMeet LoriHi I'm Lori, I am obsessed with helping women build businesses, on their terms and inside their busy lives. I have been a Network Marketing Leader for over 6 years now, and have helped hundreds of women grow thriving businesses. I now work with female entrepreneurs and women inside the Network Marketing Industry to build online businesses and realize their dreams.Facebook: www.facebook.com/levelupwithloriInstagram: www.instagram.com/thisislifewithloriWebsite: www.loriervin.comFor more support in your parenting journey be sure to follow Joyful Mud Puddles on Facebook and Instagram @joyfulmudpuddles join the Gentle/Peaceful Parenting Community

“You control the food, not the other way around.” If you've been trying to figure out how to help your immune system and your overall health during the pandemic, this episode is exactly what you're looking for. I got to talk with Dr. Lori Shemek, who is an expert on what inflammation does to our bodies, and how to manage it for optimal health. Lori Shemek is well known as a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word. Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!; The Ketogenic Key; Beginner’s Guide to Intermittent Fasting and Fire-Up Your Fat Burn!  She is a leading health and weight loss expert and also known as “The Inflammation Terminator.”  She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health. This conversation is a great reminder for those of us who have been trying to eat for longevity, and it's also a great place to start if you are just beginning to learn about how to create a diet that supports your best health. I love how Lori explains the truth behind food, and how each of us can improve our health through our own informed choices. Here’s what you will learn:⁣ How Lori turned a tragedy into triumph and her passion for health and wellness was born(1:58) How the deep desire to make others better informed her career (5:41) The importance of reengineering your environment around food (11:23) The bliss point that food engineers come up with to keep people addicted to foods that aren't healthy(12:35) The most common processed foods with sugar in them and what you need to avoid at all costs(15:56) The definition of “leaky gut” and how to fix it before it creates havoc on your health(19:13) How we can reverse fat-cell-inflammation “fatflammation” so you can look and feel better(25:12) How silent inflammation works and if it isn't stopped can make you sick (30:41) What targeted supplements help as you stay youthful and vibrant (41:31) The different books Lori has written about inflammation and how they can change your life(47:31) How intermittent fasting works and the benefits that are life changing in the way you look and feel(52:51)   Get in touch with Dr. Lori: Facebook Instagram Twitter Website Mentioned in this episode: The Beginner's Guide to Intermittent Fasting - James Clear   Unlock your highest potential and start living the life you deserve! Read the True Grit and Grace book here and learn how you can turn your tragedies into triumphs!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today’s episode, don’t forget to share the show with your friends and tap that subscribe button so you don’t miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind the scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

TLC's Say Yes to the Dress: Atlanta's Lori Allen is our guest!  Lori opened “Bridals by Lori” just two weeks after graduating from Columbia College in South Carolina. Four decades later, she is one of the world's most sought-after bridal experts.  And of course… she's the central figure of TLC's reality show Say Yes to the Dress: Atlanta. By the way… the show has been running for 11 seasons and it's shown in more than 120 countries.  Lori's new book is called, “Say Yes to What's Next: How to age with elegance and class while never losing your beauty and sass!”  So we're going to be talking about ALL of that!   RESOURCES: Lori's Website: loriallen.com Lori's Book: www.thomasnelson.com Lori's Instagram: www.instagram.com/bridalgirl80 MORE ABOUT THE LORI ALLEN  EPISODE: As you'll hear, Lori and I talk about her journeys as a bridal expert, a successful female entrepreneur, a breast cancer survivor as well as a mom… a wife… and as an awesome human being.   It's packed with great stories and timeless wisdom that I think you'll love. By the way, Lori's been featured on CNN, ABC's Good Morning America, NBC's Today, and the Wall Street Journal… to just name a few.   So I'm excited and honored to have her join us on DREAM THINK DO! Plus, as you'll hear… I asked questions that YOU wanted me to ask.  So, be listening to see if I used one of YOUR questions.  #letsdothis EPISODE - MINUTE BY MINUTE: 0:02 What to expect today 4:17 Why this group and why now? 9:40  The catalyst to saying “yes, to what's next!” 11:00 How the pandemic affected the message 12:00 Fighting back and being resilient 18:20 How Lori Allen and Monte met 21:00 Which bride left the greatest impact on Lori 22:35 How Lori takes the stress off of brides 26:40 How Lori stays healthy 29:40 Life is far from over! 30:12 Mitch's biggest takeaways I WANT TO HEAR FROM YOU! What's something that stood out to you?  What's something that Lori said that's going to stick with you?  Leave a comment and let me know! And hey… please share this episode! Your friends will thank you!  

Welcome to From the Frontlines, a special Healthcare Change Makers mini-series. Healthcare providers and support staff have been on the frontlines, fighting for Canadians since the start of this pandemic. In this series we’re handing the microphone over to some of those amazing individuals.   Today, Marc Aiello, Communications and Marketing Coordinator at HIROC, and Philip De Souza, Director of Communications and Marketing, speak with Lori Zillman, a Registered Nurse from Alberta Health Services working as a Communicable Disease Coordinator in the South Zone of Alberta.   As Lori mentions in this episode, her team is “small but mighty.” Since the start of the COVID-19 pandemic, Lori and her team at South Zone’s Communicable Disease program have been working hard to respond to all the challenges brought their way.   Key Takeaways: [1:22] Lori speaks about growing up in Alberta, her family, her current role and the type of work her team does [3:25] Coordinating with Alberta’s provincial response team and other zones during the pandemic [4:23] Keeping morale up during these difficult times [5:40] How proud Lori is of her team’s passion for tackling challenges [6:47] Strong leadership and resources are necessary for operating a team during a pandemic [8:54] How Lori’s team effectively responded to an outbreak in South Zone [10:57] Lori’s best piece of advice for similar healthcare teams across the country [12:08] Working together and collaborating to support the communications process   Mentioned in this Episode: Alberta Health Services   Access more interviews with healthcare leaders at HIROC.com/podcast Follow us on Twitter, and listen on iTunes. Email us at Communications@HIROC.com.

Lori Gottlieb is a psychotherapist and the bestselling author of Maybe You Should Talk to Someone. In this episode, Lori extracts important lessons from her experiences as both a therapist and a patient. The stories Lori shares has provided her the material for insights into living a more fulfilling life. In our conversation, Lori also dispels some misconceptions about therapy, explains the process of big therapeutic breakthroughs, and reveals the most important steps for enduring emotional health. We discuss: Lori’s unique path to becoming a therapist [3:00]; Dissecting cadavers—a profound experience during med school [12:30]; The sunk cost fallacy—How Lori was able to walk away from med school [17:15]; Being aware of the gift of life, and other lessons from Lori’s terminally ill patient [24:00]; How underlying pain can manifest in obnoxious behavior [32:45]; Counseling versus therapy [36:15]; The story of John—why men hide their feelings, breaking down his shield, and uncovering his pain [38:30]; “Breaking open”—A shocking revelation about John that tests Lori’s resolve as a therapist [46:30]; Rewriting your story, the recovery process, and the most important step for lasting change [49:00]; The process of  many big therapeutic breakthroughs [56:00]; The 2 types of suicidal thoughts, and the importance of talking about it [1:01:00]; The most common issues that bring patients to therapy with Lori [1:02:45]; Clinging to the familiar—why change is so hard [1:05:15]; A story of shame, lack of self-compassion, and self-sabotage [1:07:00]; The importance of managing mental health to reduce unnecessary suffering [1:15:45]; Dispelling the misconceptions about therapy [1:23:15]; and More. Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/LoriGottlieb Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.  

Change is inevitable in any business. And sometimes, in order to grow, you have to let go. You need to let go of things that are no longer serving your growth, whether that's in your Amazon business or life. That's a key insight from Lori Tomonto, a savvy entrepreneur who has had so much success not only with wholesale bundling on Amazon but also in her other businesses. But to find the freedom and prosperity she enjoys today, she had to make one critical decision in her business. Lori joins me today to share how she began her flea market business and her experiences while running it. She discusses how she started selling on Amazon and why she decided to change her online business model from retail arbitrage to wholesale bundling. She shares her recommendations on wholesale bundling and reveals the benefits of focusing on niches when doing so. She also shares her “time-money” scale, the challenges she faced in her Amazon business, and her advice to people who want to find success in their life but are afraid of change.   “You're not going to be good on Amazon if you're trying to do too many. If you want success with bundles, you have to pick a niche.” - Lori Tomonto    This week on the Amazon Files: Lori's beginnings in the flea market business and how she pivoted to starting an Amazon business The importance of researching and teaching yourself how to grow a business on Amazon Lori's first year and a half in running an Amazon business and challenges she faced Starting Amazon retail arbitrage and how Lori sourced products to sell Getting ungated on Amazon and the pros and cons of selling in different product categories Wholesale bundling as an answer to price tanking How Lori realized that retail arbitrage was not sustainable in the long-term Why Lori recommends focusing on a niche or two when doing wholesale bundling The opportunities and challenges in wholesale bundling on Amazon How to make your Amazon wholesale bundle difficult to replicate Lori's “time-money scale” and why she decided to liquidate her flea market business and focus on her Amazon business Why Lori didn't liquidate her flea market business into Amazon and how she's reinvesting the capital from it   Related Content: Find Wholesale Suppliers Today Amazon Files HUB What Do You Want 2020 to Look Like?   Resources Mentioned: Book: The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell Book: The Seven Habits for Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey   Connect with Lori Tomonto: Lori Tomonto on LinkedIn     Get Ready for the BIGGEST Selling Season EVER! Are you ready for the biggest holiday selling season EVER? Join the Q4 Jumpstart training program to get a jumpstart on your competition. Learn what products you need to keep in your inventory this year to explode your holiday sales, capitalize on the increased holiday spending, and develop a plan to DOUBLE your pre-Q4 sales. Seats are limited so if you're ready to exponentially boost your Q4 sales this holiday season, visit mommyincome.com/jumpstart to save your seat today!     Grow Your Amazon Business! Thanks for tuning into this week's episode of The Amazon Files, the show to help Amazon seller along their business journey one step at a time with Amazon expert and your host, Kristin Ostrander. If you enjoyed this episode, head over to Apple Podcasts, subscribe to the show and leave us your honest review. Don't forget to share your favorite episodes with your friends on social media! Use the codeword #Lori to join us on Facebook. Each week, Kristin hosts a live discussion on how to grow your Amazon business. Don't forget to check out our website and subscribe to our mailing list for even more resources.

Joy might not be your top priority during such an intense period of time- but it SHOULD be! Welcome to the podcast Lori Spicer Robertson who shares with us exactly WHY we must cultivate our joy if we are the ones actualizing change and empowerment for others. Lori is the chief communications engagement officer of the United Way of the South in Memphis, Tennessee. She is also the Founder and CEO of WundHer, a digital and in the flesh platform designed to empower the renaissance woman and mother to rediscover their joy. This fempowerment community delivers captivating content, select curated events, community investments, career opportunities and genuine connections with other amazing women. Randi recently spoke on a panel at the latest digital Wundher event (Joymaker)-was deeply mobed by the positivity and good vibes that went into Lori’s experiential creation. Joy is our fuel and we need it to stay activated. In this episode Randi and Lori dive into:-How Lori started Wundher after realizing she went a whole year without a vacation and had succumb to endless work. You have to check out to check in, she learned!-Learning to adjust and pivot your personal and business life during the pandemic and why, contrary to what you might expect, she still chose to do an event about JOY in the midst of all the hardships of 2020. -The murder of George Flyod and the uncomfortable conversations and moral reckoning that rose from it. The heartbreak that erupted when George called for his mother and what that meant to him and all mothers. -Living in a bi-racial household- Randi shares why she feels more emotionally comfortable at home now than she did before.-Why Lori feels hopefull for change and progress with race and inequality in America. Tune in now for this vital conversation!

This, by far, was one of the hardest podcasts for me to record.  In this week's episode of the Business of Becoming, I share with you in real-time, how I am processing my own white privilege, and my racism. Yes, that is a hard pill to swallow and even harder to say out loud. Admitting that I am racist is not something that I ever thought that I would do, but I wouldn't be able to do this work without first admitting that.  Join me as I share my very stressful thoughts, my assumptions, and the awarenesses that I've had, and how I'm handling them, even though this is more than slightly terrifying. I know that I need to share because doing this work is never easy, that's why it's called work. I am doing this with the full intention and the full awareness that I am a beginner in this work and that I will not say the right things, I will mess up, but I am here. I'm here for this conversation and I am here to do this work. I hope that you'll listen with an open heart.   What We Talk About In This Episode: The importance of recognizing that work is required  Lori's childhood and the messaging she was taught  How Lori uses pen and paper to get truthful and real to do the quiet inner work The process of self-inquiry and how Lori uses it to process stressful thoughts How acknowledging the stressful thoughts kickstarts the work required The impact of asking for feedback from those around you Questioning what is actually true or not true When Lori recognized that her feelings were not about her, but others How Lori is using her feelings to come up with actionable strategies to evaluate bias, diversity, racism and being anti-racist The actions Lori is taking personally, and as a company, to evaluate bias and become a more diverse and inclusive company   Things We Mention In This Episode: Judge Your Neighbour Worksheet by Byron Katie Podcast Episode 99 with Leesa Renee Hall Follow Leesa Renee Hall on Instagram  The Wellness Business Hub Team   Here's How To Subscribe & Leave A Review (pretty-please): Want to get notified when I release new episodes so you don't miss a thing? Click here to subscribe to the podcast on iTunes. And it would mean the world to me if you'd leave a rating and review. I'd love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here.   Let's Keep The Conversation Going… Do you have anything you'd like to share on the topic?  I would love to hear all about it and I'm sure others would too. Comment below and share your story or visit me on Instagram which is currently my favourite way to connect.  You can also join my free online community to connect with more than 16,000 other health practitioners just like you to ask questions, share wins and struggles and get lots of support from me and my team! I hope to see you there.

Have you ever had a day when the weight of everything feels so heavy... yet you still have a desire to show up and be productive? Yeah, me too… quite a lot lately. Great news! I’ve got Lori Harder on the podcast to help you show up and get in or get back in the game!   Lori Harder is the author of “A Tribe Called Bliss,” host of the Earn Your Happy Podcast, and the founder of her new wine seltzer product line called Lite Pink launching Fall 2020! As always, Lori shares so much value as she walks us through what she is doing to get in and get back in the game in her own life & business! First golden nugget: “Action cures anxiety.”  Yass!   Topics covered: Stepping up as a leader with discernment and focus. How Lori identified when and how to pivot in business. Too many ideas? How to play out all your ideas to the end to determine which one to pursue. How to stay in integrity with who you are as you get in a new game. The importance of connections when activating a new business idea. Questions to ask yourself when navigating when to take advice and when to follow your intuition. What getting back in the game does and does not look like.   There’s so much more to this episode, so dig in and enjoy! And if you find it valuable, share it and tag Lori & I!   FOLLOW Lori Harder: I N S T A G R A M: http://www.instagram.com/loriharder BOOK: A Tribe Called Bliss    P O D C A S T :  Earn Your Happy: https://podcasts.apple.com/us/podcast/earn-your-happy/id1087926635   LINKS MENTIONED IN THIS PODCAST: Creative Label: http://www.instagram.com/itscreativelabel Drink Lite Pink: https://www.instagram.com/drinklitepink   FOLLOW Rachel Luna: I N S T A G R A M: http://www.instagram.com/girlconfident  P O D C A S T :  The Scandalous Christian  https://podcasts.apple.com/us/podcast/scandalouschristians-podcast/id1475659692 FREE RESOURCES & THINGS TO BUY B U Y:  Rachel’s Faith Activated Journal: http://www.rachelluna.biz/journal F R E E:  Chapter of Rachel’s latest book: http://www.girlconfident.com

0:52 Lori got diagnosed with breast cancer 2:00 How Lori found out she has cancer 6:05 Can pain be associated with finding cancer? 7:25 Timeline from discovery to chemo 9:00 Genetic test for cancer predisposition 10:30 How did you tell your kids? 15:55 Is breast cancer related to breast implants? 17:32 Chemotherapy side effects 24:00 Chemo better or worse than expected? 28:45 Nutrition during chemo 33:10 Treatments during Covid 38:33 Training during chemotherapy 41:30 Dealing with stress and anxiety 45:50 How to stay positive with bad news 50:50 What has been the hardest part mentally? 57:00 What's the most helpful thing you can do for someone diagnosed? 1:01:06 Most unexpected things 1:03:13 What you wish more people new about cancer 1:05:23 Myths about cancer treatment 1:06:45 Takeaways 1:11:45 What has this process taught you about happiness? 1:14:30 Head shaving 1:18:30 Nick talks too much according to one commentator  

If you're a highly ambitious person and have big goals set for yourself, you'll need to learn to be a little more selfish. We only have 24 hours in a day and to achieve everything that your heart desires, you might have to stop overgiving to your partner, children, friends, coworkers, acquaintances and everyone else in your life.    In this episode, I had the pleasure of talking to Lori Kennedy. Lori is a business coach for health and wellness professionals who started her own business after certain life circumstances came together and made her take action. She and I chat about what strategies she uses to find her wellbeing in times of uncertainty. Lori shares why you need to claim more time back in your day to chase your dreams and what you can do to take back that time. She also talked about her own process for finding her greater why and the sacrifices she's made to grow her business as a single parent.    Lori Kennedy is a divorced #hockeymom of 2 (girl and boy). Her professional designation is a Registered Holistic Nutritionist but she doesn't self-identify with that title anymore. She's the host of The Business Of Becoming Podcast and the producer of the The Wellness Business Summit Annual Live Event! Lori is a self-proclaimed introvert, highly sensitive person, intuitive empath and is very tone deaf. She's a lover of the Universe and G-D (in a spiritual and non-religious way), karaoke, pierogies, Beyonce, fresh sheets and dance walks – usually with Beyonce playing in her ears.    Inside this episode, Lori shares: How watching others grow makes her feel most alive How Lori got into her career as a business coach What she believes about creating the person you want to be in the world and how life circumstances caused her to take action Tools and strategies Lori uses to find wellbeing in uncertain times Why you have to be selfish and stop overgiving to other people Strategies for stealing time during the day How to cultivate the belief that you come first Her process for finding a greater why The sacrifices that come with being an entrepreneur and parent You can find more about Lori at: Website | Instagram | Facebook Group | YouTube   Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program     The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don't miss an episode!

Lori Marty has had a long journey. Growing up in a Pentecostal home she went on to become a missionary to Pakistan and eventually a Vice President at Word Entertainment, one of the largest Christian music companies in the world. However it was these experiences, along with others she shares that forced her to seriously re-examine her faith. In the process she traded her "certainty" in for "ambiguity" and has become much happier and content in the process. Go Beyond the Pale with Lori Marty! Episode Index: 1:50- (Intro) Tammy discusses dealing with depression and mood 17:57- Conversation with Lori begins 19:18- Decluttering house 25:28- Evangelicalism: Weird…but Safe 29:14- How Lori inspired Steve to become a missionary 32:49- Experimenting with Calvinism 39:51- Positive Church community 47:23- Being taught not to trust non-Christian “experts” 50:50- Loving family who love Trump 56:52- Being a Vice President at Word Music 59:54- Why working with Christians can make you question Christianity

As women, we’ve been conditioned to give our time and talent away for free. But if we want to build a sustainable business, we HAVE to align our pricing with the value we provide. So, how do we lose the shame around money and start asking for what we’re worth? Lori Lyons is the Founder and CEO of Ignite Marketing, a web design and marketing company that helps small businesses clarify their message and connect with a target audience online. With 30 years of experience as an entrepreneur and marketer, Lori marries the woo and the doo, using stories and analogies to make the complex simple. Beyond building websites, Lori and her team support small businesses in the area of social media management, sales funnel design and branding. On this episode of Wickedly Smart Women, Lori joins Emerald to share her journey in and out of entrepreneurship and explain how building a website for a friend led to the creation of Ignite Marketing. She walks us through the process of practicing a proposal without apologizing for the price, discussing why it’s crucial to charge what we’re worth and how to know when it’s time to give ourselves a raise. Listen in for Lori’s insight on giving yourself permission to take a risk and get her advice around building a profitable business that will feed and nourish you and your team! What You Will Learn How building a website for a friend led Lori to create Ignite Marketing Lori’s journey in and out of entrepreneurship over the years Lori’s challenge for women to give ourselves permission to take risks How to practice your proposal without apologizing for the price Lori’s tips for knowing when it’s time to give yourself a raise How to avoid burnout and create a profitable business that feeds you How Lori makes decisions around what to delegate to her team Lori’s work helping clients get to the heart of their marketing message Connect with Lori Lyons Ignite Marketing Resources Podcast Magazine 3 Simple Shifts to Create Momentum in Your Business Connect with Emerald GreenForest Emerald’s Website Emerald on LinkedIn Emerald on Twitter Emerald on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line:   540-402-0043 x4343

Lori Hammond is a Consulting Hypnotist and keynote speaker. Lori had an unhealthy relationship with food and her body as she was growing up and was diagnosed with an eating disorder when she was around 18. She eventually discovered hypnosis and used its techniques to free herself from her unhealthy eating habits. Today, Lori uses hypnosis to teach her clients to quickly let go of addictions and unwanted habits as well as enhance the skills they want to improve to achieve the life of their dreams. Lori joins me today to discuss how our relationship with our body influences our relationship with food, craving, and weight loss. She illustrates the relationship that people have with food and describes her experiences with following different popular diets. She shares self-hypnosis tools and techniques to help us control our food cravings. She also illustrates the relationship between self-identity and cravings as well as describe how our posture and self-talk can change our eating habits.   “Through learning how to get to a different state, that craving for food goes away without having to use willpower.” - Lori Hammond    Today on the #SpohnTrained Personal Development Podcast: How self-acceptance and self-love encourage weight loss Lori’s experience with different popular diets and how our body tells us what to eat The “forbidden fruit syndrome” and how avoidance can increase our food craving What happens when we judge ourselves How Lori grew up thinking that self-love was wrong How to strengthen neural pathways and reinforce good habits The relationship between identity, craving, and weight loss and how our body dictates our emotions How changing our posture can influence our food cravings Why mental preparation is as important as meal prep The link between traumatic experiences and weight loss Using behavior change to encourage weight loss   Connect with Lori Hammond: Trancypants Lori Hammond on LinkedIn    Get More #SpohnTraining Thanks for tuning into this week’s episode of the #SpohnTrained Personal Development Podcast! If you enjoyed this episode, please head over to Apple Podcasts, subscribe to the show, and leave an honest review. Don’t forget to visit our website and follow us on Facebook, Instagram, and YouTube for even more content and inspiration. Share your favorite episodes with your friends and colleagues to help us inspire and motivate more people to create positive change in their lives.

Female Leaders | Kicking Ass in a Male-Dominated Industry In 2004, Lori Rasmussen entered the family business and started learning the ins and outs of the automotive industry. Since then, she has assumed responsibility for all facets of the business, including operations, sales and marketing, finance, and strategic planning. Her company, PARS, offers transport solutions, vehicle services, license and titling, and storage management. And with her success, Lori has become a significant voice for female leaders in the automotive industry. Establish Who You Are The automotive industry is predominantly male, but Lori has worked hard to level the playing field. Ironically, there is more value in embracing your womanhood and holding your power than there is in acting like a guy to fit in. Lori faced discrimination because of gender, age, and nepotism simultaneously, so she had to find a way to establish herself. She needed to prove her worth in the industry, and show everybody what female leaders can do. Lori started working towards this goal by getting involved in industry associations and she is still actively volunteering to this day. Get Involved and Give Back Lori served as the Director at Large for the Automotive Fleet and Leasing Association and went on to become the president in 2011. She is also the chair of AFLAs Women In Fleet Management (WiFM) task force. It wasn't easy, but the associations enabled Lori to break into the industry and show her true colors in a group setting. Lori grew up around the industry and was a competent leader, but she was bogged down by self-doubt and criticism from her peers. What set her apart was her ability to use it as fuel. She rose to the occasion when her adequacy was challenged, and now she teaching other female leaders to do the same. About Lori Rasmussen Lori Rasmussen has been the president/CEO of PARS since 2006. In this role, she is responsible for all facets of the business, including operations, sales and marketing, finance, and strategic planning. Lori started at PARS in 2004 and oversaw the day-to-day operations and development of direct sales and operations strategies. She maintains active involvement in several women-owned business organizations and associations within the automotive fleet industry. She served as the Director at Large for the Automotive Fleet and Leasing Association (AFLA) from 2006-2008, served on the Executive Leadership Board from 2008-2010, served as AFLA president in 2011, and is the chair of AFLAs Women In Fleet Management (WiFM) task force. What You Will Learn: How Lori has been able to preserve her father-daughter relationship while running the family business How to overcome imposter syndrome and establish yourself in a male-dominated industry How Lori used criticism and self-doubt as fuel for success Why Lori chose to get involved in automotive industry associations Different ways Lori is giving back to female leaders in the automotive industry Resources: Website: https://parsinc.com/#/home Facebook: https://www.facebook.com/PARSautomotiverelocation/

As women, we’re conditioned to suppress ourselves in order to keep the peace. For many of us, this means we either compromise our own values to avoid standing out OR we sever ties with people completely. But what if there’s a way to honor the community you’re a part of AND walk in your own truth? What if we CAN create mutually beneficial relationships where we show up as ourselves? Lori Andrus is creator of The Crystal Shaman School, a platform that weaves the transformational practices of ceremony, shamanic journeying, divination and sacred creation to awaken individuals to their true inner brilliance. A practitioner of crystal shamanism and soulful traveler, Lori artfully blends ancient wisdom traditions with crystal insight, empowering heart-centered individuals to create vibrant, joy-filled and deeply rooted lives. On this episode, Lori joins Emerald to explain how energy medicine helped her recover her voice and challenge us to express our own inner wisdom. She discusses the challenge of creating mutually beneficial relationships when belief systems are out of alignment, sharing her own experience with learning to contribute to a community without losing herself. Listen in for insight into how self-sufficiency can turn dysfunctional and learn to set the intention for recognizing and receiving the support to you need to thrive. What You Will Learn How shamanism + energy medicine helped Lori recover her voice The distinction between performance and authentic expression How Lori honors her family’s beliefs AND walks in her own truth Creating mutually beneficial relationships despite disparate beliefs How to nourish yourself and contribute love to your community The dysfunction of our cultural value around self-sufficiency Why we need support to keep moving forward on our journey How to set the intention for recognizing and receiving support Connect with Lori Andrus Crystal Shaman School Connect with Emerald GreenForest Emerald’s Website Emerald on LinkedIn Emerald on Twitter Emerald on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line:   540-402-0043 x4343 Resources Caroline Myss

In This Episode You Will Learn About: -Our Become Aligned course -The experiential economy + EventLuv -Our New Year’s Eve manifesting ritual -Why Chris decided not to go to Justin Beiber’s party + P Diddy’s 50th birthday -How Lori’s building a physical product business  -Chris’ plan to write a book in 2020 -Mentally detaching from the desire to please people -Saying no to things, even when you want to support people -The need to keep growing + developing -Having tough conversations with people because you want to love them more -Facing reality about your physical health -The fine line between giving yourself grace + holding yourself accountable -Knowing your value + obeying the law of chemistry   Resources: -fortheloveofmoney.com -Instagram: @chriswharder -becomealigned.com -eventluv.com   Show Notes: This episode is with my husband, Chris Harder. He interviewed me for our end-of-year wrap on his show, For The Love Of Money, and I liked it so much I decided to share it with you. It is all about the things that we are going to be doing - and not doing - to become the next version of ourselves. Tag us on Instagram and tell us what you’re going to start, stop, face and embrace in 2020.  Question Highlights: -What are you gonna start doing? -What are you gonna stop doing?  -What are you gonna face?  -What are you going to embrace?  Guest Bio: After an 11-year career as an executive and partner in the banking industry, Chris experienced plenty of success, however he severely lacked fulfillment – and was completely burned out. Recognizing that a change needed to be made, he retired from banking in 2011 and partnered with his wife, Lori, and her brand, LoriHarder.com, along with their Isagenix network marketing business. Chris now handles most of the business affairs and business coaching for their two multimillion dollar brands, and has found exactly the fulfillment and happiness he was seeking in a career. Chris is the host of the new hit podcast, “For the Love of Money”, aimed at helping people bust through their money mindset blocks to become unapologetic about their pursuit of wealth. It is through interviewing business moguls and celebrities and exposing their exciting stories of contribution and philanthropy that he helps prove that money is a tool for good in a world with many needs.

“If that door is not opening, you don’t have to push it.”How to transition your old beliefs into your current values (1:00)How fitness redefined Lori’s connection to something greater (6:00)What happens when you hit your peak at a job (15:31)How to confront your biggest fears after marriage (18:00)The power of a new environment to change your perspective (21:41)What loving yourself means to Lori (25:12)How to define healthy boundaries (28:12)What it looks like to hold space for each other in your marriage (30:47)How walking helps to resolve conflict in marriage (32:21)How Lori developed an amazing business through network marketing (35:41)What it means to support and hold place as a sister (41:00)What to do when you feel you’re just not getting it (44:34)Methods of self care (47:12)How to learn to love fear (49:00)Links mentioned in this episode:A Tribe Called BlissEarn Your Happy podcastFollow Lori:WebsiteInstagram

In This Episode You Will Learn About: Being addicted to distraction and drama How to pause and let go of the small stuff Playing decisions out to the end Accepting responsibility for our mistakes How Lori tried to make her husband her everything best friend  Eventluv, Lindsey and Lori’s 5-day workshop   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Instagram: @loriharder lindseyschwartz.com Instagram: @llindseyschwartz   Show Notes: In this episode Lindsey Schwartz joins me to talk all about stopping petty things get in our way. We share our personal experiences of being kind of addicted to the drama of people saying bad things about us. It is only through stepping into our highest purpose that we have learnt to let this small stuff and other people’s opinions of us go. Don’t miss this conversation if you are longing for a best friend, if you have trouble trusting women or if you find yourself pleasing other people more than yourself.    Guest Bio: Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. She is the creator of the popular Powerhouse Women brand, podcast, events, and community. Lindsey has not only been running her own profitable events for the past three years, but she’s been attending, volunteering and helping run events behind the scenes for nearly a decade. She’s never been “too good” to play any role in producing an event and is the first person to support her friends in their endeavors. She prides herself on knowing the ins and outs of how heart-centered events should run, and understanding how to gain the attention of the media and get people excited about whatever she’s involved in. After being behind the scenes for years helping to produce successful events, Lindsey knew that, despite her fears, it was time to come out from behind the curtain. With her ability, knowledge, charisma and attitude of “everything can be figured out” she launched her annual Powerhouse Women event and it took off. Her Powerhouse Women events have become top events in the business and personal growth world, helping countless women launch the brand or passion project of their dreams. She is a sought-after speaker, traveling around the world teaching and helping other women host their own events so they can create the community and careers they’ve always dreamed of. Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Why doing the wrong thing is better than doing nothing How we need to get over our fear of failure Why you have to understand that not everything is going to turn out the way you want How our brain is wired for fear and sometimes makes us paranoid How Lori believes she went to her parents because that was exactly what she needed to become the person that she is now    Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about fear. We explain why you shouldn’t avoid tough conversations and answer the question, how do you tell the difference between procrastination and being scared of something for good reason?    Review of the week: Kolbyanne Soul speaking every single time!I have yet to find a podcast that speaks to my soul EVERY single time, Until now! Uplifting, encouraging, blunt, loving, and true I am a lover of Earn Your Happy and every thing Lori Harder and it’s not slowing down any time soon! THANK YOU Lori for giving the world such an amazing gift! Question 1: @arrow_company How can you identify what you fear versus making it as an excuse or procrastination?   Question 2: @wifeofanoutdoorsman How do you surrender so fear doesn't rule you? Question 3: @gaylegoregeous I have fear around raising a child. They are a product of what I teach, so if they're bad, it's on me partially. Earn Your Happy is a production of Crate Media

“I wanted the business more than I was afraid of the fear of not being able to pay the debt back.”  - Lori Kennedy   Our current series on women and money has encouraged many of you to reflect on your own money stories. During this process, you may have uncovered beliefs that are preventing you from reaching your full potential and this series is meant to unshackle you from these restraints through the stories shared by other women who have experienced similar circumstances.   In today’s episode, you’ll get to hear more about Lori Kennedy’s money journey, including her bold sales goals, her belief in the importance of women starting businesses, and why she gets frustrated when she sees women holding themselves back as entrepreneurs.   Given her level of success today, you may be surprised to hear that Lori is “not good with numbers” and even failed high school math, but she is living proof that obstacles like these are possible to overcome. Once an overspender, she shares about learning to view money and debt as neutral and to remove emotion from the equation in growing her business.     Key Points from This Episode:     How Lori came into her role as an entrepreneur and being self-employed from a young age.   Discovering her purpose and how the journey helped her to become a better human being.   Growing up in an affluent home and always wanting to make her own money.    Not understanding the value of money, compulsive shopping and getting into credit card debt.   What Lori has learned about the importance of paying attention to and tracking the numbers.   Cultivating a mindset where she has faith that everything will be ok.   An incident of running into a cash flow crisis, how she dealt with it, and what she learned.   Why she was not afraid of incurring debt to grow her business.   How defining what rock bottom looked like for her served her well from early on.   Where she starts the money conversation with the women she coaches.   Showing the reality of growth to people based on straightforward numbers.   Looking critically at how you spend your time and accepting the pre-revenue phase.   Getting beyond the conversation about money blocks.   Having her home professionally organized and the hustle of integrating a sales department.   And much more!          Links Mentioned in Today’s Episode: Namastream — https://namastream.com/ Soulful MBA’s Become an Online Teacher Course — https://www.soulful.mba/teacher   Connect with Lori: Lori Kennedy on LinkedIn — https://ca.linkedin.com/in/lorikennedyinc Lori Kennedy on Instagram — https://www.instagram.com/lorikennedyinc/ Lori Kennedy on Twitter — https://twitter.com/lorikennedyinc Take Your Health Practice Online Group — https://www.facebook.com/groups/takeyourhealthpracticeonline The Business of Becoming Podcast — https://thewellnessbusinesshub.com/podcast/   Joy: hiring a professional organizer Hustle: integrating a sales department

Before you do anything else to drum up new clients you must find your niche. Otherwise how will you know where to focus your expertise, or know who your ideal client is? Today we’re talking to Lori Kennedy, a former nutrition expert turned business professional. Listen in on this two part episode as she explains how her career naturally turned to business coaching, and why finding your niche in the health and wellness world will be your key to success. How Lori went from a nutritionist to a business wizard The importance of finding your niche and your ideal client Why casting a general net won’t catch you new clients The Business of Becoming Podcast The Wellness Business Hub Health Pro Profit Squad Private Facebook Support Group for Marketing Free Intro to Marketing For Health Pros Course Read Tony’s Health Pro Results book for free Tony’s Online Bio-Individuality Coach Course Learn how to help your clients see unbelievable results using nutrition and bio-individuality.  Take your business to the next level.

If you have doing a TEDx talk on your list, you’ll need a TED-worthy idea, an “idea worth spreading.” How do you know if you have a *really good* idea for a speech, one that’s going to make an impact, whether it’s for TEDx or a keynote? In this episode, my guest Lori DiGuardi, a TEDx and professional speaker, and I discuss: What makes a great talk How an “idea” is different from a “topic” How Lori came up with her TEDx idea Why people are chosen and aren’t chosen as TEDx speakers Questions to ask yourself as you work through your idea How to handle nerves when giving an important talk, including what happened to Lori during dress rehearsal (you’ve already heard my story of TEDx nerves in episode 92) And more.   About My Guest: Lori DiGuardi is a visionary leader. She is a TEDx and professional speaker, and a TEDx and certified life coach. Courageous women hire Lori to reconnect and give voice to their inner-truth. The foundation of her work is based on a life of poverty and abuse as a child and young woman, to becoming an international empowerment leader for over 22 years. Her audiences have included business professionals, educators, students, entrepreneurs, dignitaries and royalty. She was awarded an MS in Leadership, a Black Belt in Karate, and Service Above Self for her humanitarian work in Uganda. She is author of Anger 101: The Healthy Approach to Being a Bitch. The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals create their signature talks and gain more visibility to achieve their goals. Our mission is to get more women in positions of influence and power: on stages, in businesses, on boards, in the media, in politics, and in our communities. Check out our coaching programs and workshops at https://www.speakingyourbrand.com. Links: Show notes at https://www.speakingyourbrand.com/95 Speaking Your Brand Facebook page and Facebook Live show Check out Lori’s website: https://www.loridiguardi.com/ Free PDF guide: https://www.loridiguardi.com/tedx/ Watch Lori’s TEDx talk: https://youtu.be/2rhYlDKO_2U Subscribe to Lori’s YouTube channel: https://www.youtube.com/LeadWithPersonalPower/ Marianne Williamson’s speech at the Washington Cathedral: https://youtu.be/e7ZV0REbpkQ Book recommendation: “Good and Mad: The Revolutionary Power of Women’s Anger” by Rebecca Traister Join the free Speaking Your Brand community at https://www.speakingyourbrand.com/join/ or text the word SPEAKING to 444-999. Sign up for a Strategy Session at https://www.speakingyourbrand.com/strategy. Ready to create your TEDx talk or signature talk? Email me at carol@speakingyourbrand.com or click here to schedule a call. Say hi to me on Instagram and Twitter: @CarolMorganCox. Subscribe to the podcast on Apple Podcasts or Google Podcasts and leave a review! Related Podcast Episodes: Episode 24: What It Takes to Do a TEDx Talk with Tammy Lally Episode 56: How to Become a TEDx Speaker with Tamsen Webster Episode 91: Visibility Works: From Local Speaking to TED.com to a Book with Tammy Lally Episode 92: Deconstructing My TEDx Talk - Why We’re Uncomfortable with Women in Power

This children’s book writer and illustrator is the artist behind View from My Run, where she does scenes from along her runs in the same time it takes her to do the run itself. She indicates on her site that she has always been an artist but it took her 39 yrs to become a runner and a bit longer to marry the two together. Lori was successful in the business world as a Corporate Creative Director and then moved on to a career that blended her passion for art and children’s literature. We discuss the process Lori goes though in developing her books and the amazing process it takes to let the picture build the story with a limited number of words allowed in the genre of writing for children. As Lori progressed as a runner she found she was using her run time to problem solve in her business life and had a desire to blend the two together. From that A View From My Run was born, where she paints scenes from her runs in the same time that the run took. She has also now worked with the NY Roadrunners Club and others to help runners develop their artistic side. Today’s Guest Lori Richmond is a picture book illustrator in children’s publishing. She has appeared on Today, Good Morning America and CNN. She lives in Brooklyn NY with her husband and two sons. She runs and draws her runs in New York. What you will learn about: How Lori jumped, at age 39, from a 20 yrs career in a Corporate Creative Director role to go back to her roots as an artist. She built herself an 18 month exit plan that allowed her to return to a passion of art and children’s literature. The process Lori follows in developing a story idea into a picture book where the words and the story blend together into a cohesive whole. How Lori considered herself a fitness failure from childhood, but at age 39 she realized she also needed to take charge of her health in addition to taking charge of her business career. She was inspired by her sister and others in her studio that were runners, including one studio mate that wrote the first C25K program. Her first road race was a half marathon. We discuss how she blended running and art. Her inspiration was realizing her training was paralleling her art work and how she used her runs to problem solve in her artistic life. A photograph taken on a run across the Manhattan bridge inspired her to paint the scene and then realized that a good side project for her to relieve stress was to paint the scenes from her runs to marry the two together. We discuss the comparison trap, how we compare ourselves to others, rather than focusing on how we feel when we are doing an activity. You don’t have to be the best to get something out of it, the joy comes from the feelings. When you run, you have to trust your plan and training. When you do art, or any endeavor, you have to also trust your plan. You have to go forward from where you are, not where others are. Stay with your own compass and where you are in your own plan. We discuss how Lori paces her drawing like her running when trying to determine how to finish a scene in the same time as her run duration. She adjusts her strategy to use materials or details based on the time she has. The same applies to race strategy where she adjusts based on the times she is actually running vs a plan. How she has found that she sees her surroundings differently now that she is paying attention while she is running vs being so how we are so over scheduled and busy that we neglect to admire what is around us. Inspirational Quotes: Children are fearless in their artwork and use their imagination to draw the most beautiful vision they see in their mind. And then at some point we are taught that if it does not look like what you are drawing, it is wrong. When it is imperfect, that is what makes it yours. Concentrate on how you feel rather than what it looks like. Drawing is visually expressing your idea, and if you communicate, even with as simple as a stick figure, it is a success. The unfinished ones sometimes end up being the most interesting ones. Resources: Last week's episode with Derek Murphy of Marathon Investigation Tina4Real Podcast  Running for Real Superstars Community Support Tina through her Patreon Page Buy a Running for Real T-shirt, Tank, or Hat Lori on Instagram Lori on Twitter Lori's website Bunny's Staycation Book Oopsie-Do Book A Hop is Up Book Skelly's Halloween Book   Thank you to Bombas and Bodyhealth for sponsoring this episode of Running for Real. I absolutely LOVE these Bombas Socks, and I think it is SO COOL that they donate a pair to a homeless shelter for every pair you purchase (socks are the number one requested item from homeless shelters, but they cannot accept used pairs). Use code running4real at Bombas.com/running4real and you can get 20% off your first order!   Now I am back to training, guess what was the first thing I did to start making sure I recover quicker (as coming back to fitness really beats your body up!), yep, you guessed it, BodyHealth Perfect Amino! Get 10% off at Bodyhealth.com using coupon code TINA10   Thanks for Listening! I hope you enjoyed today's episode. To share your thoughts: Leave a note in the comment section below. Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from) Share this show on Twitter, Facebook, Instagram, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one. Subscribe on iTunes or your favorite podcast player. Not sure how to leave a review or subscribe, you can find out here. Thank you to Lori, I look forward to hearing your thoughts on the show.

When you start something - anything - people will try to talk you out of it. When I started my business Bridesmaid for Hire, over 4 years ago, people came out of the woodwork to tell me that I was crazy. I remember running into someone I hadn’t seen in years and when I explained my business to them, they shot out a snot rocket of “oh my god….are you kidding me? This is so dumb?”   Today’s guest, Lori Cheek, has always been determined to prove the doubters wrong. Lori is an architect turned Entrepreneur, Founder and CEO of Cheekd— a mobile dating app that makes missed connections obsolete. Lori, a Shark Tank Veteran, was recently listed as "The Digital Dating Disruptor" and "One of the Top 10 CEOs to Watch." A University of Kentucky Architectural Graduate, Lori is no longer building structures. She's now building relationships.   In this episode, we chat about: How Lori got the idea to start a dating app before it was the norm to use dating apps Why the “in-person” quality was important for Lori when she created the app How Lori marketed the business herself, in person, around NYC What entrepreneurs secretly have to give up in order to fund their business What being on Shark Tank is really like How to deal with rejection, people discouraging you, or self-doubt What first steps entrepreneurs can take in the first 30 days of starting their business Learn more: http://facebook.com/cheekd http://twitter.com/loricheeknyc http://twitter.com/cheekd http://instagram.com/cheekd http://cheekd.com

Lori Myren-Manbeck is a social entrepreneur, founder of Inclusivi-tee, a quarterly subscription-based t-shirt club that produces beautiful, original, shirt designed by local artists. The company is structured as a public benefit corporation and donates their profits to non-profits that aligned with Inclusivi-tee’s mission. Listen to this interview and hear how Lori spreads and shares her positive message of hope to all and giving back in the process through being a social entrepreneur. “The heart of social and environment justice is kindness. That if we view the world through the lens of kindness, and think about kindness in everything we do, we actually can’t discriminate or treat the Earth poorly. ” - Lori Myren-Manbeck What do you want to hear from The Twin Cities Wellness Collective™ Podcast? Tell us here! Timestamps: 03:10 — All about Inclusivi-tee, how it started and its mission 04:07 — How Lori started the company with the ‘Kindness Initiative’ 05:50 — her business goals 06:13 — Lori’s definition of kindness 07:28 — their kindness oriented events to shift peoples focus and improve community spirit 08:24 — how receptive are people in being part of the kindness movement 10:08 — Inclusivtee’s business model and how they partner to NGO’s 12:40 — Lori’s transition and what drove her to shift from being a psychologist to being a social entrepreneur 14:08 — Lori as an entrepreneur 18:17 — Business challenges that she encountered along the way especially the conversion piece 23:15 — Lori’s business advice: Know it going to be hard. 25:25 — her vision for Inclusivi-tee 28:15 — 10 Days of Kindness event 36:55 — what wellbeing looks like for Lori Key Takeaways People are hungry for kindness and I think that everybody knows for the world to continue moving forward or to continue at all, kindness is pretty central and necessary. What I love being a geriatric psychologist is that I am working with people in the end of their lives and really helping them remember who they are and why they matter. If you open yourself up you do find people in the path who are helpful and propel you. The first step in kindness is kind to yourself. And part of that is being grateful. Connect with Lori Myren-Manbeck Inclusivi-tee Website Facebook-@inclusivitee Instagram- @inclusivitee

I just wrapped up my three-week trip traveling through Europe and phew – it definitely rocked my world! Yes, the experiences were amazing, but as a person who loves her rituals and who has habits that are deeply engrained, it felt a bit daunting at first. If I would have taken this trip five years ago, I would have left 20 pounds heavier because I would have just given it the all-or-nothing approach. Anyone else?   The difference of taking this trip now? Even though my life was tipped upside down in terms of bedtime, food, drinks and activity, I made a conscious effort to figure it out. In order to do this though I had to give up the belief that it would be impossible for me to feel good and happy.   “In order to change a habit, you have to change a belief. And in order to change a belief, you have to change a habit.”   Spoiler Alert: I feel amazing! “Control freak” Lori went on a vacation of her own! And it’s all because I figured out how to let go and surrender.   Here are five things that help me change a limiting habit or belief”   You have to believe that whatever you’re desiring is possible for you. For me, it meant applying an abundance mindset to everything. I don’t have to eat ALL this amazing food or have multiple drinks because I know there will be more tomorrow and I can have some then, too. Gather evidence of why it’s possible. Look at the people and culture around you. Why can’t this be possible for me? Gather evidence of how you’ve been lying to yourself about the other belief to keep yourself safe. Look at why you’re afraid to believe something is different. Surrendering can be scary, but sometimes certainty can be worse. “Surrender opens the door to something that changes your life.” Do that new thing/habit/belief for as long as you need to until something shifts. It won’t happen overnight, but don’t stop just because it’s uncomfortable – keep at it.   I challenged myself the entire three weeks I was gone, but as I stated above, I feel great – and I ate and drank what I wanted and walked a ton. Will I keep up with the late suppers, nights and overall structure? Maybe about 30% to allow myself a bit more freedom, but my new rule of thumb?   “If it feels good, explore it.”   I encourage you to do the same by challenging your beliefs and doing it until you feel a shift, too.     -- In This Episode Lori talks about:   How Lori busted through her habits and beliefs Figuring out the art of letting go and surrendering Five things that go into changing a habit or belief   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book and join the world’s biggest tribe book club A Tribe Called Bliss by Lori Harder Now available at loriharder.com/amazon or ATribeCalledBliss.com Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

I’ve been a health & wellness coach for about seven years now, and I can tell you that Lori Kennedy is all about that life! Lori is pretty much the person who trains the trainers, helping other health & wellness coaches build their businesses. Part of the reason she’s so successful is that she’s the Queen of Product Launches – and she has some incredible tips for your future product launches! In This Conversation We Cover: [1:50] Starting her health & wellness career journey in 1999 [3:30] What you should know about your first launch [5:10] Why the most important part of a successful launch is really the time between launches [6:45] Building your business through proven success & your story [11:00] Enduring the monotony of success [16:00] The Business of Becoming & how you become the person you’re meant to be [21:45] Embracing sales & why Lori is so successful [26:30] The agreements that Lori lives her life by [30:50] Why Lori does what she does [40:30] Being shameless [43:00] How Lori promotes her events Resources: Learn more at lorikennedyinc.com Instagram: @lorikennedyinc Listen to The Business of Becoming Join the Take Your Health Practice Online Facebook Group Are you enjoying the show? I want to know! Click here to leave a review on iTunes. This episode is brought to you by the Mommy Millionaire Blueprint! I’ve done years and years of personal development and gone to every event out there, and I’m going to shortcut the process for you! I’ve packaged everything I’ve learned in a 90-day accelerated program to give you the mind hacks and shift you need in your life to experience massive abundance right now, wherever you are, and to grow a business with ease! You can go to MommyMillionaire.co to get your FREE blueprint!

If you’ve never heard of today’s guest, Lori Kennedy, you’re going to want to start following her ASAP! Lori and I met in our mastermind with Lewis Howes, and from day one I’ve been astounded by all she’s accomplished so far. As a single mother running multiple, wildly successful businesses, you’ll likely notice as I did throughout this episode just how impressive Lori’s level of resourcefulness, grit and intention is. From navigating a failed business and having kids to creating massive levels of success and giving equally, Lori admits to times of struggle, but she’s kept going anyway. She is unapologetic about living an extraordinary life with her kids and takes great pride in helping others do the same through her programs and through her philanthropic efforts. In fact, in this episode alone, there are nuggets of knowledge that may just help you take your success to the next level. You don’t want to miss it!  --   Question Highlights: What’s your favorite quote? What’s one of your superpowers? What’s one thing you’re afraid of? What’s one regret you have? How did you go from the lowest of lows in your career to this person who saw a light at the end of the tunnel? When did you learn how to become successful? How did you learn to be comfortable with sales? When did you become this online sensation? If you don’t identify with being a business coach, what do you identify with? How do you make it work as a single mom? Why are you concerned about your kids growing up being spoiled and how are you raising them as an entrepreneurial parent so they turn out the way you’re hoping? What’s been one of your most successful charitable marketing campaigns and why do you do them? How did you get to the point where you were really efficient at being able to launch these courses and have them take off? What do you teach that brings people so much success?   In This Episode We Talk about:   Why Lori felt her first nutrition business was a failure The levels of success Sales psychology Why tonality and your speaking rate is important with sales Why your price is irrelevant but also important at the same time Balancing family life with growing a business The dirty little secret of entrepreneurship How Lori teaches her kids the difference between normal and privileged Lori’s non-profit upbringing Lori’s philanthropic causes And so much more…   Lori’s Thoughts…   “Success is relative to where you are in your journey.”   “I don’t want to give energy to repetitive tasks.”   “I am relentless. I am unapologetic about making boatloads of money and living an extraordinary life.”   “There’s always a next level.”   “There’s nothing wrong with you – it’s just entrepreneurship.”   “If you want to get masterful at something, you have to stop doing everything.”   -- Lori Kennedy provides professional training for health practitioners looking to build and grow their businesses online. She’s also a mom, and lover of all things related to coffee. Lori’s two foundational programs The Wellness Business Academy and the Launch It Like a Boss Mastermind are growing a powerful community of health leaders who are transforming the way healthcare is done all over the world. She is also the host of The Business of Becoming Podcast for entrepreneurs who want to build the business and life of their dreams… all on their own terms.  Resources: Facebook: https://www.facebook.com/lorikennedyinc Instagram: https://www.instagram.com/lorikennedyinc/ TheWellnessBusinessHub.com  -- For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.    

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. Lori is also an author, cover model, and three-time fitness world champion. Her new book hits shelves today - A Tribe Called Bliss. In this episode, we discuss: Writing A Tribe Called Bliss - the unexpected The story of Lori trading in her bliss Changing your exterior (body) vs. changing your mindset Lori's first panic attack in middle school The two reasons Lori was homeschooled Moving out at 18 years old The party phase Slowly changing her tribe and environment Our beliefs can only go as far as the beliefs of those around us Forming a small tribe of local people to meet with on a consistent basis You can have more than one tribe Collecting people Forming a tribe with complete strangers Are you attached to old relationships that aren't serving you anymore? Remove the expectations Stepping away from old friends A lot of people aren't going to like seeing you change and evolve Where there's no boundaries there is massive anxiety and resentment What's gossip doing to us? How Lori winds down at the end of the day Show sponsors: Thrive Market

This week on the YKAL podcast, I welcome back Lori Harder for the third time.  One of the things I love about Lori is that she is at a top-tier level in her business and she is simply one of the kindest people I know.  Lori has a new book coming out next week called, A Tribe Called Bliss, which I just loved and we talked about in this episode. We also talked about building your community, creating stronger connections and how to handle friendships that have changed over time (and may no longer serve you). Plus, we touch on gossip, why it’s so important to talk about and how malicious gossip is just a cheap way to build connections. In this episode you’ll hear How Lori created a tribe of her own and some ways you can too (6 minutes and 47 seconds) Collecting people can help you build connections and friends, including building your supporting cast and what that truly means (12:58) Good gossip and finding a safe space with a friend to talk things through (22:18) Having a conversation with a friend when the friendship has changed or may be coming to an end (26:36) Creating agreements with a friend and building deeper connections (33:52) Lori’s seven sacred agreements (34:46) http://yourkickasslife.com/226  

Nothing has been more instrumental in the expansion and awakening of my own soul than the love of the women in my sacred tribe. I am so honored to say that today's guest, Lori Harder, is one of those women. Lori Harder isn't just an expert in all things fitness, transformation, mindfulness and self love- she is also leading a world-shifting charge on the forefront of womanhood and tribe. Her new book, A Tribe Called Bliss, drops May 8th, and is a gift and an invitation to do meaningful work and have the real conversations that will bring, love, support and soul-filled human connection into your world in a massive way. Be sure to listen all the way through so you can hear Lori's offer to give YOU a free copy of her new book! IN THIS EPISODE: Today's guest, Lori Harder [ 4:08 ] Building relationships on a deeper level [ 7:08 ] What lead Lori to becoming the woman she is today [ 9:05 ] How Lori talks herself through moments of doubt and fear [ 13:50 ] Questions to ask yourself in moments of anxiety [ 18:30 ] How to find your way and your tribe [ 25:30 ] How to walk through the challenging moments of growth in our businesses/personal life [ 32:00 ] Where was the seed planted for “A Tribe Called Bliss”, and why NOW [ 35:45 ] #TribeTrustIssues; how to learn how to trust our tribes [ 42:49 ] A SURPRISE from Lori! [ 55:35 ] SOUL SHIFTING QUOTES: “We can either empower ourselves with the stories we're telling, or we disempower- and that's the choice at all times.” “By us feeling bad, we don't help the people that we're meant to help. You have to free yourself first.” “It's not about who you're connected to, it's about how you're feeling in your life. If you feel fully supported by the people around you to be so fully you, you won't need to be around a certain person for things to happen.” “We get really caught up in thinking we have to be someone else, instead of focusing on what it would look like if we could show up being fully us.” “When I didn't have a tribe outside of my tribe, I either thought I had to stick to the life that I was already in, or I had to be isolated and alone trying to achieve a different life.” “You have to build a tribe that's either in support of the next level, or already at the next level.” LINKS MENTIONED: Preorder Lori's book, A Tribe Called Bliss here! LAST CHANCE to purchase your Summit tickets here! Be sure to follow Lori on Instagram and join her online community on Facebook! Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

  I’ll be honest…With my book releasing in a matter of weeks, it’s been really easy to become overwhelmed with all the tactical stuff and let my thoughts be led by fear. As a result, I’ve been literally praying for a reset. And, today wouldn’t you know, my prayers were answered.   I’ve had back-to-back podcasts scheduled this week and I was resisting my interview with Sarah Centrella… not because I didn’t want to talk with her, but because I had so many others things going on. I pushed through this resistance though and wow, am I glad I did. It was smack-dab in the middle of our conversation when I realized that this was the exact message and conversation about manifestation that I needed to help me reset and connect back to my why. It is always a mixture of work + magic, miracles, fear, leaning in etc.   So now I’m back on my path and fully committed to blazing trails for all those right now who need the support of like-minded women with the help of my book, A Tribe Called Bliss. We need to remember to always circle back to make sure we’re connected to our why, and if we’re not we must use the tools that will get us there.   “Support your soul and that will support everything in your life.”   Remember, you are not in this alone and when you’re struggling don’t forget to use your tools or reach out to someone who you know will help you reset your energy back into strength and love.   -- In This Episode We Talk about:   Women supporting women How Lori’s recent podcast helped her tap back into her why Lori’s new book, A Tribe Called Bliss   Resources:   Go to ATribeCalledBliss.com to find out the latest on Lori’s book tour. First stop: May 15 • Los Angeles at Wanderlust Hollywood   A Tribe Called Bliss by Lori Harder Now available for pre-order at loriharder.com/amazon   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Lori Harder is a self-love expert, transformational speaker, cover model, the host of the Earn Your Happy podcast, and the author of the upcoming book A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential. Lori has overcome a number of obstacles that most of us will never have to face, and she’s come out on top every time. She’s an incredible person, and I’m pumped to share her powerful story and belief with all of you.   In This Conversation We Cover: [6:00] How Lori’s unique upbringing affects her perspective on spirituality and the world. [9:30] Struggling with weight as a child (and overcoming it). [11:45] Dealing with anxiety. [17:30] Embracing “freedom” with bad habits. [20:30] The dark night that changed Lori’s life. [27:00] How Lori worked through her trauma. [27:40] Lori’s manifested dreams for the future becoming a reality. [38:10] The powerful belief that Lori has that most people don’t (and how she trained herself to believe it). [40:40] Earning your happy. [44:25] What Lori does for herself when she needs to feel better.   The Darkness Lori grew up in a very religious and restrictive family, exposed to a limited view of the world throughout much of her childhood. However, having that experience – and challenging it – has had a big impact on who Lori is today. Whether it’s your religious beliefs or the belief that you are unhealthy due to “bad genetics,” it’s hard to believe anything different if you are only ever exposed to one view. As a result of her environment, Lori was in fear all the time. When she met people with a different (and, at times, more loving) perspective of the world, she could not wrap her brain around some of the conflicting ideas… at first. Being exposed to wildly different ideas and working through that inner conflict, ultimately, gave Lori “massive perspective.” She dug deep into herself and asked an important question: What feels right for me?   Unfortunately, that wasn’t the darkest time in Lori’s life.   After graduating, Lori bounced from a straight edge religious background to a party lifestyle. She met a lot of interesting people and it helped broaden her horizons, but she also picked up a number of unhealthy habits. Then, one night in Cancun, she was separated from her best friend in a club. In her efforts to find her friend, Lori ended up in a cab outside of town. The man who brought her there intended to rob her and leave her there, and she struggled to fend him off for hours. Then, she had a moment – “a crazy, clarifying moment” – and she knew what to say. She humanized herself, and she told the man that God knew what he was doing and would forgive him if he brought her back. She drove back to town with a knife pressing against her neck, but she got back – and over the next few years, she started to transform her life.   A Tribe Called Bliss Today, all of the dreams that Lori manifested are coming true. It was a long, hard journey, but she’s starting to see the rewards. Lori believes it’s important to share this journey with others, bumps and all, because then they can see how much intention and time goes into creating happiness and living your purpose. It’s not always easy, and it takes daily planning, but anyone can do it!   If you want to dive deeper into Lori’s story and get a big dose of inspiration, you can pre-order A Tribe Called Bliss (releasing May 8, 2018). And in the meantime, you can check out the https://www.loriharder.com/podcast/ (Earn Your Happy) podcast today!   Resources: Learn more at https://www.loriharder.com/ (LoriHarder.com) Connect with Lori: Facebook | https://www.instagram.com/loriharder/ (Instagram) | Twitter Listen: Earn Your Happy Pre-order: A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential (May 8, 2018)

Today I talk about being authentic as it’s one of the most important things you can follow throughout your lives. But for a lot of us, we find ourselves struggling to attract and connect with the people who we want to connect with. Personally, I discovered later on that it was because I wasn’t showing up fully as myself.   I didn’t want others to see that I was anything but “fine” because I didn’t want to be a burden. Instead, to receive much-needed validation, I constantly put myself in the role of fixer and peacekeeper. So in order to start showing my true self, I had to get vulnerable and share more of myself to others (something I still have to make an effort to do).   “If we don’t risk vulnerability and rejection, we will never actually have authentic connection.”   It won’t always go well, but when you take the risk, you leave yourself open to attract a tribe of people who will act as a safety net for you when you do face your fears. In my book, A Tribe Called Bliss, Be Authentic is one of 7 sacred agreements to creating relationships (I read an excerpt from the book during this episode).   Becoming authentic is actually following your joy and what lights you up. When we’re not following that it often has to do with the relationships we’re in. And sometimes we have to weed out the inauthentic relationships that are keeping us tied to the version of ourselves that we think we should show up as.   “You can’t be seen if you’re not showing up fully you.”   It’s time to get vulnerable and take risks and peel back all the layers of the real you. By doing this you’re able to attract your own tribe and attract all the people you’re meant to attract. Put simply:   “Stop trying to fit in and start trying to be more YOU.”   Imagine the incredibly powerful shift and movement we can all make with we join forces for good that cannot be stopped. I’m so excited to get this shift started on May 8!   -- In This Episode We Talk about:   What it means to be authentic Discovering and weeding out inauthenticity in your life Attracting who you are meant to attract How Lori’s A Tribe Called Bliss book works  Resources:   A Tribe Called Bliss by Lori Harder Now available for pre-order at loriharder.com/amazon   Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

  This past weekend, I spoke in front of 10,000 people at Grant Cardone’s 10X Growth Conference. And while it was one of the most amazing speaking experiences of my life, it came with a ton of doubt, lack of clarity and more nerves than I’d ever experienced.   During the weeks leading up to this event and planning my talk, I struggled to find clarity. I panicked. With several big things happening this past month, I was stuck in my own head and nothing else could come through.   “Being busy can be the biggest curse when you’re trying to be creative.”    At this point, doubt crept in and I began to wonder how the hell I even received this opportunity. I knew I was meant to be there and share a message, but I questioned if they had the right Lori Harder. So, I did what I knew I needed to do.   I reached out to my Earth angels and asked for their support and confirmation that yes, I could do this, and yes, I was meant to do this. It helped so much. My talk fell into place and it was off to Las Vegas for the conference.   However, the day before the event I felt waves of sheer terror. Dizzy at times and feeling like I was going to pass out, I told my husband, “I’m going down.” He quickly helped me reframe with questions such as, “What are you excited about? What are you grateful for?” It helped a little, but I still felt shaken. That is until I stepped onto the stage and saw all of the people. I was instantly grounded and realized that,   “No vision is given to us if it’s not for us. We must have faith in that.”   When I pictured all of my tribe who supported me, my faith kicked in and I felt calm. I felt a part of me I’d never felt. It was one of the most incredible talks.   So, the moral of the story? Have faith. Take risks – even when it scares the crap out of you.   “Stop thinking that a mediocre life is going to make you happy.”   Everything you want is on the other side of fear. It doesn’t always feel good, but it’s not supposed to. Lean into that uncertainty and know that for all the lows we experience, we often experience an abundance of highs.     -- In This Episode You Will Learn:   How Lori overcame her anxiety around speaking in front of 10,000 people Why we need full-time faith Why we need to lean into uncertainty   Resources:   A Tribe Called Bliss by Lori Harder Now available for pre-order at http://loriharder.com/amazon Join me on the A Tribe Called Bliss Facebook Page: https://www.facebook.com/groups/1571018952966750/   Check out my website at http://loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

In episode 96 of The Physical Performance Show Emily George sits down with Lori Forner - Physiotherapist for this exclusive Women's Health Edition.  Lori is a physiotherapist with a passion for pelvic health.  During this episode Lori unpacks in detail explaining pelvic health, abdominal separation, exercise during pregnancy, running during and after pregnancy and some of the common symptoms that many women suffer from that they may not need to.  This is an episode not to be missed discussing everything pelvic health.   Listen in as we delve into the following: How Lori got started in Physiotherapy Pelvic Floor Explained Connective Tissue Changes to the Pelvic Floor during pregnancy Pelvic Floor exercises during pregnancy Running throughout pregnancy Abdominal Separation How activities can affect abdominal separation Managing abdominal separation after birth Returning to exercise after baby Common symptoms Running guidelines after birth Tips for a speedy pelvic floor recovery If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia

This week's Podcast episode is with my friend and Business Mentoring Expert, Lori Bachman. Lori shares tips and encouragement we all need to mentor the Millennials at work and in the church.       SHOW NOTES 4:30 Lori shares her God story 5:30 Her mentoring story 6:45 How to find a Mentor at work 9:30 How to get the Mentoring Relationship started 11:00 How to mentor Millennials at work 12:30 How to boost your business 14:00 Benefits of mentoring 15:30 Keep seeking a mentoring relationship 17:00 Join the Mentoring Movement 19:30 How Lori began her own business 24:00 Lori’s powerful personal mentoring story! Lori’s Books available on Amazon and www.LoriBachman.com Mentorshift and Mentorshift At Work Workbook How To Find A Great Mentor For You: without Awkward, Aimless, Arbitrary Searching --FREE EBOOK on her website www.LoriBachman.com Contact: www.LoriBachman.com Twitter: @mentor_maker Facebook: https://www.facebook.com/TheMentorShiftGroup Youtube story: The Cowboy Mentor: the 4 steps in Mentoring https://www.youtube.com/watch?v=zu4Tt_zXaWQ  

This is my third episode of the Retirement Plan Live case study. Over the past few weeks, we have gotten to know Lori as she has shared many details of her finances, lifestyle, and how she and Bruce have begun to prepare for retirement. Today we continue our journey by delving deeper into their finances and learning how they have prepared for the unexpected. Listen to hear how Lori and Bruce have prepared for some major retirement risks and to see if you have considered these risks when planning your own retirement. How much money does the average American retiree live on? The answer may surprise you! Some of you have emailed me with concerns that Lori and Bruce may not be the best examples to use as my case study. Many feel that this couple doesn’t best represent the average American retirees. On this episode I address these concerns, we discuss how much money the average American retiree lives on, and we discuss how to manage retirement risks. You’ll want to listen to this episode since you may be surprised by some of the answers. You also need to listen to find out how to register for the live webinar where I break down the details of Lori and Bruce’s retirement so that you can learn how to do this to plan your own retirement.  Have you planned for the financial surprises that can pop up in retirement? What lessons can we learn from Lori and Bruce? I realize that they may not represent what Your financial situation looks like. But regardless, we Can learn something from them. You can use their situation to consider your needs vs wants. Everyone’s financial profile is unique, and each situation is different, so use this information to help you decide what is best for you. Listen in to hear how Lori handles the little extra financial surprises as well as how they plan for the big surprises. Do you plan for the car breaking down? How about major illness? Listen in to hear about these and other retirement risks that are important for everyone to consider. How well do you track your spending? It is important to track your spending well. You must really pin down your spending numbers to accurately plan your retirement. Since Lori and Bruce have such a low overhead I drill Lori on the details, how they track their budget, how they have their money invested, and whether or not they still have life insurance. Listen in to find out all the small details you need to be keeping track of when planning your retirement budget. What are the three biggest risks to your retirement? Do you need to continue a life insurance policy after the rates go up? Have you thought about this? I ask Lori about their insurance policy and if they are financially prepared for long-term specialized care. These are important things to consider when planning retirement. Listen in to today’s podcast so you can discover the three major risks to your retirement and how to prepare for them.  OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN [1:22] I read a few emails I have received about whether Lori and Bruce are good examples of the average American retirees HOT TOPIC SEGMENT  [5:32] What is the average retirement cost for the average American couple [9:32] Needs vs. wants when it comes to retirement [11:52] Make sure you register for the webinar PRACTICAL PLANNING SEGMENT  [13:39] I ask Lori about the details of how they live on 24k a year [19:53] We discuss inflation and how that may impact their retirement plans [20:45] How Lori invests her money [24:35] We discuss the major risks to Lori and Bruce‘s retirement THE HAPPY LAB SEGMENT [34:02] On being grateful TODAY’S SMART SPRINT SEGMENT [35:10] Write a sentence describing these 3 risks to retirement Resources Mentioned In This Episode Ask Roger a question Work with Roger 3-video Series: 5 Minute Retirement Makeover  Roger’s Retirement Learning Center The Retirement Answer Man Facebook Page Try the online Rubik's Cube simulator! Set up a random scramble then try to figure out the solution!

Lori Harder In this episode we talk about resistance. The power of resistance and why it is so important for becoming the highest version of yourself. Rather than thinking of resistance as something that's happening “to” you, use it as a tool to see that it's happening “for” you so you can become stronger and more powerful.   About Lori Harder Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom.   In this episode, Lori shares: Loving your pain and using it as a teacher. Knowing your worth and overcoming disempowering beliefs. Welcoming resistance and using it to build mental strength. Creating boundaries in order to show up as your best self.   What You'll Hear: 6:26- How Lori manages time scarcity on a busy schedule. 14:59- A breakdown of the mindset and fears of an achiever. 20:38- Finding your own significance without externalizing it. 25: 39- The importance of paying attention to life's miracles and practicing gratitude.   You can find more of Lori at: http://loriharder.com/ https://www.facebook.com/Lori-Harder-110046032392720/ http://www.instagram.com/loriharder   Join the Hungry For Happiness community for more! www.facebook.com/hungryforhappiness  

In this episode of Yoga | Birth | Babies I speak with acclaimed yoga educator, founder of Sequencology, and mother of 2 Lori McAlister. We talk about how Lori’s practice has evolved over time, how she was able to use yoga to deal with unexpected pregnancy complications, and how she uses the tools of her practice in parenting. Whether you’re a yogi or a parent you’ll enjoy our discussion. What brought Lori to yoga and her path since beginning her practice.What Lori’s practice looks like and what she teaches.What Lori’s practice was like while she was pregnant with her first child?Many advanced practitioners have a hard to surrendering to adjust their practice while pregnant, how Lori adjusted to the physical changes of her practice.How Lori’s practice changed from her first pregnancy to her second?How her yoga practice affected her births and parenting?How have she’s maintained balance in a teaching schedule and her role as a mother?A shift in goals and focus now as a parent.After having two children how her perspective of her practice changed?What Lori’s up to now and how you can study with her.About Lori: Lori McAlister (E-RYT 500, YACEP) is a celebrated international yoga educator and the creator of Sequencology, a teaching methodology for intelligent vinyasa. She has been a featured teacher at New York City’s top yoga studios, an adjunct faculty member on several teacher training staffs, and leads workshops, retreats and trainings around the globe. She has been featured in Vanity Fair, NY Yoga + Life Magazine, Style Magazine, and Bazaar Magazine. Lori currently lives in Bala Cynwyd with her husband, Raimon, and their son, Bodhi and daughter, Ona. Originally from Maine, Lori earned her BFA in Dance from Emerson College in Boston, Massachusetts. She received her 200 hour yoga certification from New York Yoga under the direction of David Hollander, Michael Gilbert, and Govinda Kai. She also holds a 500 hour certification in Shiva Rea’s Prana Flow from Sonic Yoga and a 75 hour advanced Kula Flow teacher training with Schuyler Grant. Connect with Lori: loriyoga.com Instagram: @lorimcalisteryoga Facebook: @sequencology   Learn more about your ad choices. Visit megaphone.fm/adchoices

Brief Bio: Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. In this episode, you’ll learn: . Why your childhood doesn’t determine your success . How Lori went from an overweight kid to fitness model . Why fitness professionals aren’t that different from you . The importance of nutrition and knowing your food triggers . Why working with a coach will help you progress faster . Why it takes years to master fitness . How Lori became a world fitness champion . Why it’s all about the journey, not the destination . If you’re not happy now, you’ll never be happy . The dark side of high achievement . How to be more grateful in your life . Why service is the key to making money . Setting goals and gratitude . How to get fit fast . Why you should meditate  Connect with Lori:   Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section. Don’t forget to visit our  and join us to change your health, body, and live a Legendary Life. Until next time! Ted  

In this episode of the Soulpowered CEO Podcast, I am so excited to introduce you to incredible Lori Harder. Lori is a leading expert in the field of fitness, transformational work, mindfulness. As a self-love junkie, self-made millionaire and successful entrepreneur, a network marketing professional, author, cover model, 3-time world fitness champion and more, Lori is no stranger to pushing past her comfort zone.  On the show, we talk about the powerful shifts we have both made since when we met way back in our competitive fitness days and how the discipline, rituals and mindset work we have adopted has helped us choose the freedom-filled, blissful lives we were created for. Lori's heartfulness, authenticity and accessibility come alive in her daily Facebook live chats (in her bathrobe); in her podcast, Earn Your Happy and literally in everything that she does (which is why I love her so much). You MUST subscribe to her podcast and follow her incredible journey!!  IN THIS EPISODE YOU WILL LEARN: What to think about before you push your personal brand to the world. The key piece you need to be happy and fulfilled in your relationships (and your biz) . Why it's so important to let your human side come through (even when it feels clunky). What to do with those beautiful soul moments (and how not to mess them up!). How Lori pull back from perfectionism in order to be closer to her message. Lori's mantra of what she can do when she feels good. And so much more....