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Marcelo Tas recebe a atriz Maitê Proença no Provoca. Na entrevista, Maitê fala sobre sua personagem na peça “Duas Irmãs e Um Casamento”, suas experiências com a ayahuasca, o início na carreira de atriz, sua relação com o pai e outros temas marcantes.Ela revela que consumiu ayahuasca com frequência durante um período da vida e que costumava fazer questionamentos existenciais nesses momentos. “Fiquei três anos tomando o Daime, quatro vezes por semana.” Tas pergunta: “E que pergunta você fazia para a planta?”. “Por que eu estou aqui? O que eu vim fazer aqui? (...) O que eu vim fazer aqui não é nada que parece. É simples.”Sobre a carreira, Maitê conta que nunca "descobriu" que queria ser atriz, mas que se interessou pela profissão após fazer um papel. Diz ainda que não assistia à televisão e, por isso, não conhecia grandes nomes da teledramaturgia nacional.Ao final da conversa, a atriz revela que nota daria para a “Maitê filha” no dia do juízo final, além de refletir sobre sua criação e o relacionamento com os pais.
LRT KLASIKA tęsia pokalbius su „Metų knygos rinkimuose“ dalyvaujančių knygų autoriais. Šį kartą kviesime susipažinti su Aušrinės Tilindės knyga „Šiurpnakčio istorijos“, kuri1 išleido leidykla „Alma littera“, iliustravo Roberta Railaitė. Ji rungiasi knygų paaugliams kategorijoje.Juzefa Jurkuvienė yra „Auksinės gilės“ laureatė. Šiuo apdovanojimu pedagogė buvo įvertinta už Šilalės bočių pirmininkės veiklą, renginių organizavimą bei vyresnio amžiaus žmonių telkimą.Klasikos koncertų salės rekomendacijos su Gabija Narušyte.Šiandien atidaroma paroda „Sugrįžimas po šimtmečio: Petro Skargos akademinė apranga“. Joje eksponuojamos pirmojo Vilniaus universiteto rektoriaus Petro Skargos akademinės aprangos detalės – pelerina ir biretas.Lietuvos Respublikos Seime šiuo metu eksponuojama tradicinė karikatūrų paroda „Čia tai bent“. Tai viena iš nedaugelio parodų, kurioje savo darbus pristatyti susiburia šalies karikatūristai.Kokie pasiekimai verslo, diplomatijos, kultūros srityse ryškiausi nuo tada, kai Lietuvoje įsikūrė Taivaniečių atstovybė? Kuo panašios Lietuvos ir Taivano visuomenės? Gerūta Griniūtė kalbasi su Taivaniečių atstovybės Lietuvoje vadove ambasadorė Constance H. Wang.Apie išsiskyrimus pasakos nauja, netradicinė paroda – „Nepavykusių santykių (EX)POZICIJA“, kuri vyks Signatarų namų rūsyje. Tai kūrybinis eksperimentas, kurio metu kviečiama dalintis daiktais ir istorijomis, pasakojančiomis apie santykių pabaigą ir emocinį atsisveikinimą.Ved. Justė Luščinskytė.
The Slanted Attic Experience is Proud to Present: EP - 29 "Mait"In this episode of The Slanted Attic Experience, host Tyler welcomes Mait Innes, a first-year medical student at Virginia Commonwealth University with a strong passion for research, seeking to combine clinical knowledge with scientific inquiry to make meaningful contributions to the medical field. Undecided on his specific career path, he is constantly researching and deeply committed to learning, asking pertinent questions, and gaining hands-on experience to discover where his passions lie. Outside of the classroom, Mait enjoys staying active, with a particular love for golf, fishing, and other sports, which provide a balance to the demands of medical school. Although disappointed that the football season is over (true torture for Minnesota Vikings fans everywhere… SKOL), the weather is beginning to change, and he'll soon be back on the course.The episode begins with a discussion on golf, covering Richmond-area courses, a recent golf trip, and insights from the Dominion Energy Classic. Mait and Tyler then break down the process of building a golf bag, the advantages of single-length clubs, and the best indoor and outdoor golf facilities in the area.The conversation transitions into commercial construction, focusing on general contracting and the contractor-architect relationship, highlighting challenges and collaboration in large-scale projects.Shifting into medicine, Mait shares his experiences at VCU, detailing his cardiology research and its broader implications. They examine the role of mentorship, networking, and career development strategies, comparing scribing vs. research as early pathways in medical education.The discussion expands into physician burnout, with an analysis of its causes and prevention, including the role of diet and exercise. They also explore the business side of healthcare and public medical education, considering how financial and educational structures influence healthcare accessibility.Mait outlines key aspects of the medical training process, including Match Day, licensing renewal, and continuing education. The conversation also covers emerging medical technologies, particularly robotic-assisted surgery and the da Vinci system.Beyond medicine, they discuss passion projects, intellectual curiosity, and the art of conversation. They explore twin studies and research methodologies, as well as tribalism's impact on psychology and society.The episode wraps up with reflections on continuous learning and the evolving nature of personal and professional growth.New episodes of The Slanted Attic Experience drop bi-weekly on Mondays at 10:30 AM. Stay updated and access all content through our Linktree.
Antenados #257 - Danilo Gobatto conversa com a atriz Maitê Proença, que está em cartaz em São Paulo, no Teatro Faap, com a comédia “Duas Irmãs e Um Casamento”, ao lado de Débora Olivieri! Tem também um bate papo com o ator Leandro Hassum e a diretora Ale McHaddo sobre o lançamento do filme “Uma Advogada Brilhante”, uma comediona pra toda família já nos cinemas de todo o Brasil! Apresentação, produção e edição: Danilo Gobatto. Sonorização: Cayami Martins
O Pedro amava a Gabriela, mas tinha um relacionamento intenso, turbulento e cheio de discussões por ciúmes. Ele não conseguia se separar, porque sentia que não viveria algo tão forte e intenso com outra pessoa, mas depois de uma briga feia, ele resolveu terminar. Mesmo amando a Gabriela, ele seguiu em frente e conheceu a Maitê, uma mulher tranquila e estável, com quem teve um relacionamento sem a mesma intensidade e emoção, mas com muito mais paz. Porém, após alguns meses, a Gabriela reapareceu e o sentimento que ele tinha por ela ressurgiu. Pedro se viu dividio entre a paixão avassaladora e o amor tranquilo. Hoje, ele escolheu a paz, mas ainda não conseguiu esquecer o amor turbulento com a Gabriela.
Elle a vécu une sorte de divin rendez-vous avec la radio. Depuis, Maïté Aeby se forme comme animatrice pour encourager sa génération. Car la radio parle aux jeunes, eh oui!Eveillée très jeune à la diversité culturelle, Maïté Aeby s'est forgé un caractère sociable et un regard curieux sur la vie; les huit années passées en Chine avec ses parents, sa soeur et ses frères, n'y sont d'ailleurs pas étrangères. A son retour en Suisse, la jeune fille se forme comme assistante socio-éducative puis travaille avec des personnes en situation de handicap. Elle fera connaissance avec son futur mari au gré d'une conversation téléphonique purement professionnnelle. "Oui, on est tombé amoureux au téléphone, reconnaît-elle en riant. Au fil de la discussion, on a réalisé qu'on avait un tas de choses en commun, dont le scoutisme et le théâtre. Quelques semaines plus tard, on s'est vu pour la première fois et on ne s'est plus quitté depuis!" Actuellement en formation théologique, Maïté apprend en parallèle à devenir animatrice sur RADIO R. Une sorte de divine rencontre avec ce média (et ses différentes déclinaisons!) qu'elle perçoit désormais comme un incroyable outil pour encourager sa génération.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Sergio Pichiñan representantes de las comunidades que participan del "FORO TRAWÜN ITINERANTE 2025". Por el agua, por la defensa y el control comunitario del rio Chubut. Que se realizara del 1 al 11 de febrero, partiendo desde su naciente hasta la desembocadura en Rawson, comunidades Mapuche Tehuelche y pueblos serán los anfitriones. Lof Cayunao, el Maitén, Fofo Cahuel, Costa del Chubut, Paso del Sapo, Cerro Cóndor, Gaiman y Rawson. y como siempre musica y poesia .Te esperamos todos los martes desde las 20 hs por gdsradio.com !!
Külas on Mait Rebane ja Ülo Vihma, kes tutvustavad üht uut ja päris isemoodi muusikalist koosseisu.
"Kõigi Bachi teoste lõpus seisab üks lahend: SDG, Soli Deo Gloria [ld k 'ainult Jumala hiilguseks', H.]," ütles Tähenduse teejuhtide 247. vestlusringis muusik ja luuletaja Heili Meibaum [1], "see häälestus määrab tegelikult kõik muu." Kuivõrd Heili oli stuudios oma abikaasa Maiduga, kes on elukutselt klaverihäälestaja, olid jutuajamise lähtepunktiks häälestusprobleemid nii selle sõna kitsamas kui ka avaramas tähenduses. "Hea häälestuse eelduseks on ilma rooste ja niiskuskahjustuseta elastsed ja puhtad klaverikeeled. Kokku vajab häälestamist umbes 230 keelt! Seda on mõnevõrra rohkem kui viiulil või tšellol. Klaveri mehhanismi tipptasemel reguleerimine tähendab 16 tundi tööd. Et viia iga klahvi "liikumised" standardisse, tuleb 88 klahvi juures üle kontrollida umbers 16 seadistust," oli Mait kirjutanud Tähenduse teejuhtide 21. numbris ("Mitte ainult silmailu", 6.21 [2]). Kõigepealt rääkisimegi erinevatest häälestussüsteemidest, võrdsest temperatsioonist [3] ja kõlavärvidest. Edasi liikus jutt maalikunsti ja luuleni ning sealt juba häälestuseni meie endi eludes, seda nii isiklikus kui ka ühiskondlikus plaanis. Saatele pealkirja andnud tstitaat pärineb keskustelu lõpuosast (111. minut), kui pärisin selle järele, kuidas võis uusaegne muusikalise häälestussüsteemi muutus mõjutada meie üleüldist temperatsiooni. Head uudistamist!H.————————————————————[1] https://teejuhid.postimees.ee/8099342...[2] https://teejuhid.postimees.ee/7545379...[3] • 13. Jaan Ross ja Toomas Siitan, "Muin... Hosted on Acast. See acast.com/privacy for more information.
Sara und Maité reflektieren über die High- und vor allem die Lowlights im Bezug auf Feminismus im Jahr 2024. Was ist in den letzten Monaten passiert, an privater und öffentlicher Front? Was hat uns bewegt und was bedeutet das für Feminismus, unseren Podcast und für uns selbst?
O Pautas Femininas conversa com a Coordenadora do Observatório da Mulher, Maitê Prado, sobre os resultados do Mapa Nacional da Violência de Gênero, levantamento realizado com mais de 21 mil mulheres, representando cada estado e a sua população. A partir de parceria com o Ministério das Relações Exteriores, o mapa passou a contar neste ano com os dados de violência de gênero e doméstica cometida contra mulheres brasileiras em outros países. Ao todo, mais de 2,5 milhões de brasileiras residem no exterior. Na entrevista, Maitê explica sobre o que mudou desde a pesquisa do ano passado em relação aos dados de 2024, e a importância desse trabalho que mapeia a violência contra as mulheres.
Great Food Giveaway donation info: VENMO: @Eric-Zeitunian - Paypal @EricZaneShowFemale hygiene products Amazon wishlistNote: "Act 2" will be a separate published audio podcast.*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*Great Food Giveaway update.*Who Are These Free Beers preview. Apparently Free Beer is getting increasingly aggressive, in a sexual way, with Mait-land.*Peloton instructors blurt out PA Pranks names.*More talk about EZ pissing off local blind lummox.Sponsors:Werner Roofing, Estate Wise, Impact Power Sports, Kuiper Tree Care, Frank Fuss/ My Policy Shop Insurance, A&E Heating and Cooling, The Mario Flores Lakeshore Team of VanDyk Mortgage, Shoreliners Striping, Blue Frost IT,Interested in advertising? Email eric@ericzaneshow.comContact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterOur Sponsors:* Uncommon Goods: Get 15% off your next gift at uncommongoods.com/zane!Support this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of the Space Industry podcast by satsearch our host Hywel Curtis spoke with Árisz Kecskés, Head of Business Development at Remred.Remred is a Hungarian high technology company that was founded as a spin-off of a highly experienced space research group.Remred has participated in a number of missions and programs including contributions for Lunar Gateway, Mars Sample Return, and the International Space Station, working with ESA, NASA, and many other organizations.Today, Remred's portfolio encompasses a full range of solutions from manufacturing, assembly, integration, and testing (MAIT), software development, ground and space equipment, and human spaceflight support. In the podcast we discussed:Remred's core areas of operation and expertiseRecent issues and weaknesses in the supply chain that Remred has encountered on projectsAdvice for suppliers on how they can maximize their chances of success in the modern industryInsights from Remred's work with satsearch on a recent major trade studyPredictions on how the space industry may evolve in years to come To find out more about Remred, take a look at the company's profile on satsearch https://satsearch.com/suppliers/remred.And if you would like to learn more about the space industry and our work at satsearch building the global marketplace for space, please join our newsletter https://satsearch.com/mailing-list.[Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/when-we-get-there License code: Y4KZEAESHXDHNYRA]
Gaúcha, gamer, publicitária, mãe de pet, atriz de voz desde os 6 anos de idade e... Convidada especial do Dublacast #110! No episódio de hoje do Dublacast, o primeiro podcast brasileiro exclusivamente sobre dublagem, nós vamos trocar ideia com a atriz, dubladora, locutora, cantora e professora de dublagem, Maitê Cunha: a voz de personagens como a Annie Leonhart em 'Attack on Titan', da Beth Smith em 'Rick & Morty: The Anime', da Alice na série 'Agatha Desde Sempre' e várias outras. Maitê, num papo super descontraído, vai nos contar sua caminhada na dublagem, opiniões sobre a profissão, explicar como funciona o mercado da locução publicitária no Brasil e muito mais! E aí, ansiosos? Então, sem mais delongas, meus caros ouvintes... Tá no ar mais um episódio do Dublacast! CURTAM, SIGAM, COMENTEM E COMPARTILHEM O DUBLACAST NAS REDES SOCIAIS! NÃO ESQUEÇAM DE DEIXAR CRÍTICAS E SUGESTÕES TAMBÉM! Instagram - @dublacast Tiktok - @podcastdublacast E-mail - contato.dublacast@gmail.com SIGAM, COMENTEM E COMPARTILHEM A MYTHICAL LAB! Instagram - @mythical_lab Facebook - Mythical Lab Site - www.mythicallab.com.br SIGAM-NOS NAS REDES SOCIAIS: Teco: Twitter - @tecomaatheus Instagram - @tecomaatheus Victor: Twitter - @victorcvolpe Instagram - @victorvolpe Maitê: Instagram - @maitecunha FICHA TÉCNICA: Apresentação: Teco Cheganças e Victor Volpe Convidada especial: Maitê Cunha Pautas: Teco Cheganças Edição: Teco Cheganças e Marcus Sarto (@marcussarto) Direção de arte e arte do episódio: Victor Volpe Identidade visual: Enrique Gonzalez (@rike_zalez) Produção: Mythical Lab
Melina Quinteros: Directora de Turismo, El Maitén, Chubut. Programa emitido el 20/10/2024 Producción y realización: Evangelina Barone y Gerardo Moyano @evangelocutora
Olá olá! Hoje nós trouxemos a Maitê para falara um pouquinho sobre as curiosidades, cultura e comidas - lógico - de Santa Catarina.
This week we have Director Mait Hudson. Mait is a Film Director for Elevation Film, a Christian Church where he focuses on telling stories based around the Christian Faith. In this episode we chat about his walk in faith, how he approaches projects, the mentality needed to succeed as a director and becoming a Father. Follow Us! Mait Hudson: Instagram | Website Carlo: Instagram | Website The Creative Gap: Instagram | Youtube SUPPORT THE PODCAST ON PATREON ____________________________________________________ ⚙️ GEAR USED TO MAKE THIS PODCAST: Rodecaster Pro II: https://amzn.to/3RluSeV Rode Podmic: https://amzn.to/3RpaR77 Mic Stand: https://amzn.to/4caJUfi Camera 1: https://amzn.to/45h5E7b Camera 2: https://amzn.to/45g8iKx Light: https://amzn.to/3KK6XSt
Filha de um pai que foi atleta, desde muito jovem ela foi incentivada a praticar esportes. Nadou e levou a sério o tênis, até que um problema no joelho a fez parar. Nesse período, seu pai voltou a correr e sugeriu que ela o acompanhasse de bicicleta. Foi quando seu olhar para o esporte começou a mudar. Em 2020 pai e filha passaram a pedalar juntos e ela participou da sua primeira competição, uma prova de mountain bike. Depois de algumas provas locais, entrou para a equipe da sua cidade, Rio do Sul, e começou a treinar ciclismo de pista para participar dos Jogos Escolares de Santa Catarina, onde venceu três provas. Em 2021 conquistou o título de Vice Campeã Brasileira na prova de velocidade na pista. Em 2022, foi convidada a integrar um projeto para representar o Brasil na próxima edição dos Jogos Olímpicos. Sagrou-se Campeã Brasileira na prova de resistência, na perseguição individual e foi Vice Campeã Brasileira no contra-relógio. O projeto não avançou, mas no brasileiro do ano passado, ela arrasou na pista, vencendo as provas do scratch, eliminação e omnium, além do vice campeonato na prova dos 500 metros. Na estrada, conquistou o bi campeonato na prova de resistência. Este ano, coroando sua carreira, mais conquistas importantes reforçaram o seu talento. Os títulos de Campeã Brasileira nas provas de contra-relógio e de resistência, o vice campeonato nas provas de omnium e perseguição individual e o primeiro lugar na velocidade por equipes. Tudo isso vem alimentando nela e sua família, uma vontade cada vez maior de seguir pedalando e conquistar feitos inéditos na história do ciclismo nacional. Conosco aqui a estudante, jovem e determinada ciclista octa campeã brasileira, que é uma grande promessa para representar o Brasil nos Jogos de Los Angeles 2028, a blumenauense Maitê Vitória Coelho da Silva. Inspire-se!
A Comparative Study of the Cántico Espiritual and the Rāsa Līlā with Gloria Maité Hernández by American Academy of Religion
Note: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*Review of the previous day's "Big Fraud Wednesday!"*EZ tipped off by Ross that today is the day for the big announcement of "Girl Date with Kelly and Mait!"*Two, ISIS punks tried to kill everyone at a Taylor Swift concert in Austria.*The "get your hands of my penis" guy is dead.*Nelly gets shook down, arrested at a casino.*Grandpa Zane doesn't know what the fuck is going on.*Harbaugh in deep shit with college football. Harbaugh has chance to be "greatest coach, ever!"Sponsors:Berlin Raceway, Frank Fuss / My Policy Shop Insurance, Kings Room Barbershop, A&E Heating and Cooling, The Mario Flores Lakeshore Team of VanDyk Mortgage, Shoreliners Striping, Ervines Auto Repair Grand Rapids Hybrid & EV, TC PaintballInterested in advertising? Email eric@ericzaneshow.com and let me design a marketing plan for you.Contact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterOur Sponsors:* Check out Express VPN: expressvpn.com/ZANE* Check out Mint Mobile: mintmobile.com/zaneSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Henrique sempre trabalhou muito para proporcionar uma vida confortável à sua esposa, Angela, e à filha, Maitê, dividindo seu tempo entre um emprego de dia e como motorista de aplicativo à noite. Apesar do cansaço, ele se sentia feliz em ver sua família satisfeita. Contudo, após perder seu emprego principal, Henrique passou a enfrentar dificuldades financeiras, agravadas pela falta de compreensão e apoio de Angela, que continuava a viver de forma dispendiosa. O ápice da crise ocorreu quando Henrique descobriu que Angela o estava traindo e, apesar de todas as suas tentativas de manter o casamento, ela decidiu se separar para viver com o amante, que tinha mais recursos financeiros. No mesmo dia em que Angela saiu de casa, Henrique recebeu uma oferta de emprego, o que simbolizou um novo começo e o ajudou a perceber sua própria força e resiliência. Ele agora se sente preparado para o futuro e aberto a novas oportunidades, confiando que tudo acontece no momento certo.
Kurz vor der Sommerpause lassen wir gedanklich die letzten 18 Folgen revue passieren und schmieden Pläne für die nächsten. Dabei lernt ihr mehr über den Hintergrund und die Gründung unseres Podcast, die Zusammenarbeit hinter den Kulissen und - wie es von der Idee zu den ersten Episoden kam. Interviewt hat uns dabei Robindro Ullah.
A Adriana era mãe do Lucas e da Fernanda e ela se mudou para buscar uma vida melhor, mas sua filha a criticava por trabalhar demais e acabou se afastando. A sua filha ficou grávida e com o nascimento da Maitê, a Adriana pode se aproximar mais da sua família. Um dia, ela percebeu que a Maitê não estava bem e a sua filha dizia que não era nada, mas os médicos descobriramn uma pneumonia gravíssima. Felizmente Maitê conseguiu se recuperar, mas a relação entre a Adriana e a Fernanda ficou muito abalada, ao ponto delas não se falarem mais. Hoje, essa avó se dedica totalmente para os netos e mantém a esperança de reconciliação com a sua filha.
Preencha o formulário e conheça o programa mais completo de consultoria e aconselhamento da Levante https://lvnt.app/jtnp7n 09/07 - 7a. Alta Seguida da Bolsa Olá, seja bem-vindo ao Fechamento de Mercado da Levante comigo Flávio Conde, hoje é 3. feira, dia 9/7, e o programa é dedicado aos cinco primeiros a comentar ontem: Reginaldo, Paulo Henrique, Emerson, Monica e Ricardo e também aos clientes Sala VIP que tive reunião hoje: Maitê, Dalmo e Joel. A Bolsa mais um dia de leve alta, 0,44%, a sétima seguida, aos 127.104 pontos e volume fraco de R$ 16 bi, R$ 11 bi abaixo da média de R$ 25 bi das terças de dezembro. A forte queda de hoje ocorreu em função do feriado estadual em SP em função da Revolução Constitucionalista de 1932 que acabou forçando Getúlio Vargas a convocar Assembleia Constituinte. Por que a Bolsa performou assim? 1º. A bolsa abriu caindo e atingiu 125,9 mil pontos, às 10h35, para recuperar rapidamente o positivo, às 10h45, e permanecer assim até o final a 127.104 pontos. A recuperação da bolsa brasileira foi reflexo das falas de Powell, presidente do Fed, sugerindo que os dados macroeconômicos como mercado de trabalho mostram que a inflação já mostrou um mês de bom comportamento – 0% em maio – e que nos próximos meses pode vir comportada levando o Fed a começar a cortar os juros. Diante disso, traders voltaram a acreditar em dois cortes de juros esse ano, um em setembro e um em dezembro. No Brasil, as falas de Powell fizeram os juros longos e dólar recuarem um pouco. Nas ações, destaque positivo para as ações que mais podem se beneficiar por juros menores como: CVC, Petz, Magalu, Hapvida, Pão de Açúcar e Alpargatas. Já os destaques negativos foram das ações que dependem mais de dólar alto como: BRF, Minerva, Marfrig, São Martinho, JBS e Suzano. 2º. Entre as 15 ações mais negociadas 9 subiram lideradas em volume negociado por: ITUB4 0,70%, SBSP3 1,40%, WEGE3 0,20%, EMBR3 5,90%, BBDC4 0,10%, MGLU3 4,80%, ELET3 1,70%, EQTL3 2,20%, PRIO3 0,20%. 3º. Seis ações caíram entre as 15 mais negociadas: PETR4 -0,10%, VALE3 -0,10%, SUZB3 -0,70%, BBASE3 -0,30%, PETR3 -0,80% e B3SA3 -0,60% 4º. O preço do petróleo caiu, pelo segundo dia, -1,1% a US$ 84,80 de US$ 85,70, ontem, dentro da volatilidade diária de -/+2%, e o motivo foi a fraqueza do furacão Beryl. 5º. O preço do minério de ferro subiu 1,0% hoje para US$ 114,70 de US$ 113,60 por tonelada, ontem. É uma recuperação parcial da queda de US$ 3 dólares de sexta-feira para segunda-feira. 6º. As bolsas americanas fecharam em direções opostos hoje com Nasdaq 0,14% e Dow Jones -0,13% com investidores digerindo as falas de Powell de que o mercado de trabalho estaria esfriando um pouco e que há sinais de que as taxas de juros não deveriam ficar do nível que estão, 5,50% a.a., por tanto tempo. 7º. O dólar caiu bem, 6 centavos, para R$ 5,41 vindo de R$ 5,47, ontem, com alguns fundos diminuindo posições compradas depois das falas de Powell. 8º. Nos EUA, os juros dos títulos de 10-anos subiram apenas 1 ponto para 4,29% a.a. No Brasil, as taxas de juros dos títulos prefixados do Tesouro do Brasil recuaram mais um pouco com o Prefixado 2031 indo de 12,11% para 12,04% a.a. e seguindo a queda do dólar. 9º. Os investidores estrangeiros retiraram R$ 14 milhões em recursos no segmento secundário da B3 (ações já listadas) na sexta-feira, 5 de julho, dia em que o Ibovespa subiu 0,08%. Assim, o superávit mensal da categoria aumentou para R$ 1,84 bilhão e o saldo negativo do ano alcançou R$ 38,3 bilhões. MAIORES ALTAS CVCB3 +7.50% R$ 2,15 EMBR3 +5.90% R$ 38,80 PETZ3 +5.08% R$ 3,93 MGLU3 +4.81% R$ 13,51 ENEV3 +3.68% R$ 13,23 MAIORES BAIXAS BRFS3 -2.77% R$ 22,15 MRFG3 -1.89% R$ 11,91 BEEF3 -1.89% R$ 6,76 ASAI3 -1.29% R$ 11,48 BPAC11 -1.27% R$ 31,98 Assista agora a mensagem do nosso patrocinador o Sala VIP e voltamos em seguida com o nosso convidado, Ricardo Afonso, analista gráfico e responsável pelo S.G.R.
21 JUNE 2024 - ORLEANS, MA - "It's in Orleans" has become a popular slogan for Orleans' Chamber of Commerce. This will now ring even truer on the first Friday of each month this summer, when one can find food, drink, music and shopping throughout Orleans from 5 to 8 p.m. as part of the town's new First Friday initiative. First Fridays extend the evening hours of many businesses and aim to bring the community together on summer evenings, organizers told us.
Fabio reúne as atrizes Maitê Proença, Giulia Buscacio e Tatiana Tibúrcio. Na plateia, uma história surpreendente de livramento e uma carona um tanto estranha.
Hoje no #QuemAmaNãoEsquece o Murilo e a Tatá contam a história da LéiaResumo: Após uma separação, Léia seguiu em frente como Mãe solteira do Cael, mas esse coração tinha muito amor para dar. Ela quis adotar uma criança junto com a sua mãe, mas aquele velho preconceito sobre adoção paerava sobre sua cabeça. O amor falou mais alto e ela adotou a Maria Alice e a sua Mãe o Will, dois irmãos biológicos que viviam em situação de vulnerabilidade. Ao longo dos anos, Léia teve outra companhia, que parecia a pessoa certa, mas ela ficou grávida da Maitê e ele não estava dando um bom exemplo para os seus filhos. Mesmo em busca do amor, essa Mãe continou de cabeça erguida e dando o máximo para os seus pequenos. Infelizmente sua Mãe veio a falecer e ela decide também adotar o Will. Hoje em dia, Léia tem uma familia grande e feliz, encontrou o amor ao lado do Victor e celebra a importância da adoção e do amor incondicional por todos os seus filhos. ❤️Se você quer contar sua história, é só entrar em contato através do nosso e-mail: quemamanaoesquece@band.com.br ou pelas nossas redes sociais.
On today's show, Hot Wings was out today so, naturally, we made fun of him by "singing like wings!" Then, things really went off the rails when Free Beer gave Maitlynn the most back-handed compliment we've ever heard. For the whole podcast, as well as a ton of other exclusive perks, sign up to be a Fancy Idiot at FreeBeerAndHotWings.com!
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This week on the podcast, Dane is joined by President of Executive Search at LEAD3R, Alan Mait. They discuss his career evolution in HR, underlining the significance of risk-taking, diverse experiences, and teamwork. They also delve into HR's transformative influence on culture and performance, stressing inclusivity and people skills.Key Takeaways:00:00 Welcome to the Future of Teamwork Podcast02:05 Alan Mait's Global Journey in HR02:39 Embracing Risk and Cultural Diversity04:23 The Evolution of HR and Leadership05:46 The Impact of HR on Team and Organizational Performance06:12 Navigating Career Changes and the Value of HR09:07 The Role of HR in Talent Management and Organizational Growth13:04 Challenges and Opportunities in HR Post-Pandemic16:09 The Future of HR: Technology, People Management, and Strategic Leadership20:32 What Executives Expect from HR Leaders in 202425:33 Evolving HR Roles and the Power of Influence26:15 The Strategic Role of HR in Business Growth27:13 HR's Shift Towards Sales and Marketing Skills28:02 The Importance of HR Branding and Leadership Visibility29:26 SHOW Framework: Strategy, Health, Outside Influence, and Work32:39 Building Teams with Inclusivity, Authenticity, and Courage36:45 The Future of HR: Cross-Functional Leadership and Fractional Roles46:14 Concluding Thoughts on Teamwork and HR's Evolution
Conheça o Levante Sala VIP! Você terá a sua Carteira analisada por Flávio Conde e Ricardo Afonso. Clique no link e saiba mais: https://lvnt.app/gqa524 11/04 - 3R +3%, ELET -4%, SLC -4% e DÓLAR R$ 5,09 Olá, seja bem-vindo ao Fechamento de Mercado da Levante comigo Flávio Conde, hoje é 5º. feira, e o programa de hoje é dedicado ao Hernani e Maitê, ambos da Sala VIO, e Cristina (VULC3). Vamos a Bolsa que voltou a recuar, -0,51%, aos 127.396,35, com volume fraco de R$ 20 bi, R$ 5 bi abaixo da média dos R$ 25 bi das quintas de dezembro. A mínima do ano é 126.123 pontos dia 11 de março. No 1T24, o Ibovespa caiu -4,5% de 134.185 pontos, em 28/12, para 128.106 pontos, dia 28/3. Por que a bolsa performou assim? 1º. A bolsa oscilou entre 128 mil e 127,1 mil até fechar a 127.396 pontos com recuo de -0,51%. Quem caiu bem? Eletrobras, Copel, Cosan e Sabesp . Quem se salvou? VALE, BB, BBSE e 3R 2º. Entre as 15 ações mais negociadas apenas 6 subiram lideradas por: VALE3 0,40% R$ 61,86, B3 0,20% R$ 11,98, BB 0,25%, HAPV3 0,70% R$ 3,97 e ABEV3 1,1% R$ 12,24. 3º. Nove ações caíram entre as 15 mais negociadas: PETR4 -0,7% R$ 39,30, ITUB4 -0,2% R$ 32,80, PETR3 -0,9% R$ 40,60, ELET3 -4,6% R$ 38,84, PRIO3 -0,8% R$ 49,80, SUZB3 -0,9% R$ 61,21, BBDC4 -0,10% R$ 14,39, RENT3 -0,60% 53,29, EQTL3 -0,56% R$ 31,82. 4º. O petróleo caiu -0,40%, US$ 90,2, dentro da volatilidade diária de +/-2%, com um leve aumento da produção de petróleo dos 12 países-membros da Opep em março. 5º. O minério de ferro subiu 0,5% para US$ 113 por tonelada, dentro da volatilidade diária de +/-2%, sem novidades. 6º. As bolsas americanas tiveram comportamentos distintos, Nasdaq +1,60%, recuperando quase toda queda de ontem, e Dow Jones -0,01% com investidores de ações de tecnologia dando pouca importância ao aumento de juros futuros e investidores de ações da velha economia mais preocupados. 7º. O dólar subiu 1 centavo, a R$ 5,09, dentro da volatilidade 2 centavos diária. O dólar no exterior ficou estável depois da alta de ontem. 8º. Os investidores estrangeiros aportaram R$ 430 milhões em recursos no segmento secundário da B3 (ações já listadas) em 9 de abril, dia em que o Ibovespa subiu 0,80%. O déficit mensal da categoria se situou em R$ 984 milhões e o déficit anual ficou em R$ 23,88 bilhões. Já o investidor institucional venderam R$ 316 milhões na mesma data. Com isso, o déficit mensal do grupo foi para R$ 835 milhões, enquanto o superávit anual alcançou R$ 714 milhões. E o investidor individual retirou R$ 46 milhões no mesmo dia, com o saldo positivo no mês para R$ 819 milhões e o superávit em 2024 para R$ 13,46 bilhões. As informações foram divulgadas pela B3. MAIORES ALTAS RRRP3 +3.00% R$ 36,41 BHIA3 +2.32% R$ 7,06 ALPA4 +2.07% R$ 9,36 LREN3 +1.95% R$ 16,69 EZTC3 +1.73% R$ 15,26 MAIORES BAIXAS CVCB3 -4.88% R$ 2,34 ELET3 -4.62% R$ 38,84 RAIZ4 -4.57% R$ 3,13 ELET6 -4.40% R$ 43,64 SLCE3 -4.18% R$ 18,79 Agora, uma mensagem de 2 minutos do nosso patrocinador, o Sala VIP. E na volta, eu e Felipe Sousa responderemos as perguntas. Conheça a Levante Investimentos: Conheça nossas *Séries de Investimentos*: https://lvnt.app/4q3u3b Acompanhe nosso Instagram: / levante.investimentos Fique ligado nas principais notícas do mercado no nosso canal no Telegram: https://lvnt.app/zuntm0
Dr. Mitchell Kronenberg is a Professor and President Emeritus at La Jolla Institute for Immunology. His lab studies how innate-like T cells adapt to different tissue environments. He talks about his work on MAIT cells and mucosal immunology, as well as his time leading the Institute.
Bienvenue pour ce 105ème épisode, aujourd'hui au menu: 1) Journal de bord: Mon entrainement de la semaine 2) Anecdote de voyage: Retour en Thailande… 3) Une revue d'actualité: "Rendre des comptes : l'outil le plus puissant pour perdre du poids» 4) Un témoignage élève: Maité 54 ans qui s'est transformé Ps: Pense à me laisser un commentaire et une note : ) Si tu as des questions ou des sujets que tu voudrais que j'aborde pour le prochain podcast n'hésite pas à m'écrire via mon compte Instagram: https://www.instagram.com/clement_personaltrainer/
On today's show, Producer Maitlynn has a list of blanks and clues to go along with them. Can you Name That Blank based on Mait's clues? For the whole podcast, as well as a ton of other exclusive perks, sign up to be a Fancy Idiot at FreeBeerAndHotWings.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nora Maité Nieves is currently an artist in residence at The Norton Museum of Art in West Palm Beach. In her exhibit “Clouds in the Expanded Field,” connects her Caribbean roots to the skies above whatever city she might find herself in.
O Rony passou por um relacionamento traumático, mas encontrou o amor e a felicidade ao lado da Estela. Eles resolveram ter um filho, mas durante a gravidez, a sua esposa acabou sofrendo um acidente de carro, que colocou a vida dela e do bebê em risco. O parto foi feito às pressas e o Rony teve que assumir os cuidados da Maitê enquanto a mãe estava desacordada no hospital. A luta era diária, mas a Fé do Rony lhe deu uma resposta, ele passou a ter sonhos com a esposa, que dizia para ele manter a calma e cuidar da sua filha. Após meses de angústia, a Estela acordou e finalmente pôde ver o seu marido e conhecer a sua filha. Hoje em dia, essa família percebeu que a vida é um sopro, então eles valorizam todos os dias, cada experiência.
In this episode, we explore a kōrero between two people about saying thanks.Thank you in conversation:Kia oraTēnā koe/kōrua/koutouNgā mihi (nui)Ka nui te mihiThanking someone by acknowledging what has been done:Tēnā koe i tō haere maiTēnā koe i ō mahiTēnā koe i ō kōreroTēnā koe i tō tautoko mai i ahauTēnā koutou i ngā manaakitangaTēnā koe nāu i tuku ngā karakiaE te kaikarakia, tēnā koeTēnā koutou i ēnei kohaAcknowledging and greeting can be a way of expressing thanks, where words like mihi, whakamoemiti, whakamihi, aumihi and mihi taurangi are used:Tuatahi, he whakamoemiti atu naku ki nga iwi o te Tai Rawhiti. E hoa ma e kore e taea e au te whakamarama te nui o taku whakamoemiti atu ki a koutou; nui noa atu; nga nui katoa. Kia ora tonu koutou katoa. - Te Kōpara Hune 30, 1919He nui taku whakamihi ki te kaha o R. T. K. ki te whaka maori i nga kupu nunui; a nga Tohunga o te iwi pakeha. Te Toa Takitini 1926E koro tena koe, tenei ahau te aumihi atu nei kia koe mou i kaha ki te haereere ki te tiro haere i o marae i Aotearoa me te Wai- pounamu - Te Puke ki Hikurani 1900Certain kīwaha can be used to express thanks:Mei kore ake koeMe kore ake koe hei whakaako mai i a mātou. / We were fortunate to have you to teach us.Mei kore ake koe hei tohutohu i a mātou. / We are fortunate to have you to advise us.Nāu i pai ai te huiNā koutou i pai ai tēnei rāNāu i rangatira ai tēnei huiE tika ana kia mihia ngā ringaweraMe mihi ka tika ki ngā kaiwhakahaereMihi atu - say thanksThe Everyday Māori Podcast is supported by Te Mātāwai as a part of its contribution to Maihi Māori - Kia ūkaipō anō te reo. Hosted on Acast. See acast.com/privacy for more information.
Milagre! O Amaury e a Luciana tiveram uma gravidez de risco com a Maitê. E ele se tornou um pai superprotetor, porque sempre sentia que algo de ruim poderia acontecer com a sua filha…Quando a pequena Maitê completou 7 anos de idade, ela foi atropelada por um carro e ficou gravemente ferida. Ela teve que fazer uma cirurgia que durou 12 horas, por causa de uma hemorragia cerebral, mas os médicos disseram que a pequena Maitê não iria nunca mais acordar. O Amaury não aceitou a notícia e decidiu se agarrar na sua FÉ! Ele pediu para Deus curar a sua filha e faria o que fosse preciso, até ir no lugar dela. Segundos depois da oração, a Maitê começou a dar alguns sinais de vida e alguns meses depois, ela teve alta do hospital. Tem gente que não acredita, mas hoje em dia, a Maitê está ótima e só tem um pouco de dificuldade para se locomover, mas não tem nenhum problema. Depois de tudo que aconteceu, o Amaury vive todos os dias como se fossem um milagre
With the upcoming ride in a few weeks I thought it would be a great idea to highlight this fabulous organization and its founder(s). Enjoy!The Pan Mass Challenge (PMC) is a bike-a-thon that today raises more money for charity than any other single athletic event in the country. The PMC pioneered the $5 billion athletic fund raising industry, and donates 100% of every rider-raised dollar to adult and pediatric cancer care and research at Dana Farber Cancer Institute in Boston, MAIt was my pleasure to spend time with the founder, Bill Starr and his lovely wife Meredith. Billy started the PMC 41 years ago after losing his mother and other family members to cancer. Listen and be amazed at how one person's dream, dedication and commitment has changed the lives of so many.I have happily participated in this endeavor since 2003. PMC website: https://www.pmc.orgDownload helpful PDF's and more - please visitwww.somuchmorethancancer.comSign up for Denise's email at www.somuchmorethancancer.comPurchase Denise's book and CDs, FROM STAGE IV TO CENTER STAGE: at the Books & Pages tab at www.somuchmorethancancer.comFollow Denise:Twitter: https://twitter.com/DeniseDeSimoneInstagram: https://www.instagram.com/desimone1955/Facebook: https://www.facebook.com/reverend2009Linkedin: https://www.linkedin.com/in/denise-desimone-061819b/YouTube: https://www.youtube.com/channel/UC-dltxzD_8ZWzEkhDuTGMwQOther websites: www.denisedesimone.com, www.fromstage4tocenterstage.com
Para ouvir essa história EXCLUSIVA do clube INTEIRA e apoiar o podcast, entre para o clube aqui:Brasil e qualquer lugar do mundo (Ouça pelo app da Hotmart):https://pay.hotmart.com/E69905519IOu direto pelo Spotify (Brasil ainda não está disponível):https://anchor.fm/eraumavezumpodcast/subscribe Essa história infantil conta sobre um super herói chamado Cavaleiro do Sorriso que ensinava as crianças a escovar os dentes. Um dia, ele visitou uma escola e conheceu Maitê, uma menina que não gostava de escovar os dentes, assim, o super-herói usou seu super poder e viajou no tempo com ela para mostrar seu futuro. Venha ouvir essa aventura e saber o que acontece. Ensinamento para crianças: cuidar da saúde bucal. Incentivar a escovar os dentes. Escrita e narrada por: Carol Camanho
In this episode, Mawusi Amoaku, a fashion designer turned educator shares how stumbling on sketchnoting helped her overcome learning challenges which she now shares with students that have special learning needs.Sponsored by ConceptsThis episode of the Sketchnote Army Podcast is brought to you by Concepts, a perfect tool for sketchnoting, available on iOS, Windows, and Android.Concepts' infinite canvas lets you sketchnote in a defined area while still enjoying infinite space around it — to write a quick note, scribble an idea, or keep pre-drawn visual elements handy for when you need them most.The infinite canvas lets you stretch out and work without worrying if you'll run out of space. When combined with powerful vector drawing that offers high-resolution output and complete brush and stroke control — you have a tool that's perfect for sketchnoting.Concepts is a powerful, flexible tool that's ideal for sketchnoting.SEARCH “Concepts” in your favorite app store to give it a try.Running OrderIntroWelcomeWho is Mawusi?Origin StoryMawusi's current workSponsor: ConceptsTipsToolsWhere to find MawusiOutroLinksAmazon affiliate links support the Sketchnote Army Podcast.Mawusi on InstagramMoonwalking with Einstein: The Art and Science of Remembering Everything by Joshua Foer.Creative Confidence: Unleashing the Creative Potential Within Us All by Tom Kelley and David KelleyThe Sketchnote Handbook by Mike RohdeThe International Sketchnote Camp 2021Sketchnote Army PodcastToolsAmazon affiliate links support the Sketchnote Army Podcast.A4 sheets of paperFriXion penMUJI penPaper Mate InkJoy highlighterSTABILO BOSS gray highlighterTombow markerClairefontaine dot grid paperClipboardTransparent clipboardLED lightbulbRhodia Staplebound NotepadiPad ProApple pencilConcepts AppProcreateTipsContinue feeding your mind.Even if you go digital, keep drawing by hand.Don't overthink it. Just do it.Be open to trying something new.Listen to other sketchnoters.Share your work.Experience with other layouts, find out what works for you.Collaborate with your colleagues.Ask for feedback.Be intentional and tell someone your goal.Don't give up. Be patient.CreditsProducer: Alec PulianasTheme music: Jon SchiedermayerShownotes and transcripts: Esther OdoroSubscribe to the Sketchnote Army PodcastYou can subscribe to the podcast through iTunes, Google Podcasts, Spotify, Amazon Music, YouTube or your favorite podcast listening source.Support the PodcastTo support the creation, production and hosting of the Sketchnote Army Podcast, buy one of Mike Rohde's bestselling books. Use code ROHDE40 at Peachpit.com for 40% off!Episode TranscriptMike Rohde: Hey everyone, it's Mike Rohde, and I am here with my friend, Mawusi Amoaku. How are you doing, Mawusi?Mawusi Amoaku: I'm doing good, Mike.MR: It's so good to have you.MA: How are you?MR: I'm doing great. It's always great for me to have someone interesting on the show to talk about their visual thinking journey and the work they do and the impact they're having. And I feel like you're someone who definitely is doing that. And I love to share those stories.I think that's the core reason why the podcast exists is to just reveal really interesting people all around the world doing great things in the visual thinking space. So, with that, why don't you tell us, give us an introduction, who you are and what you do.MA: Okay. My name is Mawusi Amoaku, and I'm originally from Ghana. Grew up in Northern Ireland, hence my accent. I work in education supporting learners with additional learning needs, and I love it.MR: As I understand, in our chats that led up to having you on the show, you've pretty recently discovered Sketchnoting. I would love to hear your origin story around that. Where did that come from? And maybe look back to when you were a little girl, like, have you been drawing since you were a little girl? And how did those two worlds and your teaching all overlap into where you are today?MA: I think I'll start by telling you a little bit about me growing up. I've always loved drawing. When I was younger, I wanted to be an artist. And I love hand lettering and I love making zines. In terms of drawing, well, I try to draw something every day.I stumbled across sketchnotes in 2020 and it really transformed my learning experience. Although I work in education, I had to do a course as part of my job role to help me support my learners with learning needs. And I was finding the course particularly difficult because when I would read my textbook and make notes, when I came to writing the assignments, I would just forget everything. And I was so frustrated. Like I started to fall behind with my assignments, which I thought, this is ironic because what I do, I support learners to get their assignments done. Here I am, I can't even do my own.I didn't wanna tell anyone that I was struggling, so I just kinda had an idea. I thought to myself, "If this was one of my students, what would I say?" Like, I would encourage them to keep going, but I would encourage them to find another way. So, one day I just thought, right, I'm just gonna Google it.I was so behind with my work, I really didn't have time to be doing this, but I thought, I'm gonna have to try and find some answers. So yeah, I went on the internet and I researched and I came up with mnemonics, memory palace, mine maps, and finally, sketch notes. And that changed everything.So, for me, the first sketch note I made was of a "TED Talk" because I bought your book and I wanted to find out like, straight away, does this thing work. Should I continue with it or not? 'Cause I need to know that I'm investing my time wisely.And I sketch noted, I think it was called The Greatest Ted Talk Ever Told, I think that's the name of it. I was like, 20 minutes long. And I was like, I don't even know if I still have the sketchnote, but I remember the video. And I sketchnoted that and I thought, "Oh, wow."And then when I read my textbook, there were certain topics that I was really struggling with. So, I decided, I'm going to sketch note this, but I set myself boundaries 'cause I used to write pages and pages of notes and never read it, even though I used different colored pens, et cetera. I thought, okay, I'm gonna limit myself to an A4 sheet of paper per topic.I went to the glossary in the—when you talk about creating an icon library, I thought, okay, so for each topic, I'll look at the glossary and write down what those keywords are to create my icon library. And then I'll read a chapter and then I will sketch note it and that's it.I did that for each of the chapters, particularly the ones I was struggling with. Then I used those notes to write my assignments. I have to say, before I started doing that, I just thought, why am I not remembering this information? Why I'm not understanding this?But then when I sketchnoted it, I was so encouraged because I realized I do know it, I do understand it, and I can do it. So, it really helped me with my confidence. And I did the work.I have to say I was really behind with my work, but I did it. I got it done, I got my assignments in on time. And I remember thinking, you know, I actually do love learning, but that experience was so negative for me that I thought, now I kind of understand how some of our students feel when they can't understand a piece of work because it does knock your confidence, it does make you feel stressed, it does make you feel isolated.For me, I was too embarrassed to tell anyone because that was actually my job was to help other people. And I couldn't help myself. When I got to the end of the course, what I couldn't understand was I—the course was not finished, but I wanted to keep learning 'cause it was just so addictive. Like to do the sketch notes it was such a fun activity to do.It was right at the summertime, so I kept learning it. I kept researching effective ways to learn and reading different books that inspired me. One of them was "Moonwalking with Einstein" by Josh Foer, I think is how you pronounce his name. He talks about using the memory palace as a way to remember information.I was just fascinated. I was hooked. And then I thought, "Oh my goodness, I wouldn't mind doing another course." From not wanting to do the course that I did, I wanted to keep learning. Well, I started looking for opportunities. Any opportunity to sketchnote.At that point, I hadn't shared my work with anyone. It was just for myself. Towards the end of 2021—no, end of 2020, 2021, my New Year's resolution, I kept it pretty open and creative, was to invest in myself. That would primarily be learning a new skill and also, trying things that I probably wouldn't normally try 'cause I would be afraid to do it.One of them was actually public speaking. You know, do a workshop for my colleagues because I am a shy person. I'm an introvert, and the idea of speaking in front of any group of people scares me. So, that January, like that whole year actually, I started thinking, what if, what if? And starting to do different things, and showing my work.In terms of the sketch notes, I didn't actually use it at work initially. I tried to fight the urge to sketchnote. I really wanted to do it, but I was kind of worried what people would think.My background is art, actually, it's fashion design. Everyone knows that I love to draw, but I thought that if I drew at work, maybe people would think that I wasn't taking my job seriously. Or like, "Why is she doodling? Why are you doing that?"One time in a class I was supporting a group of students and nearly all of the students in the class had a learning need. I used to find it really difficult to support the group 'cause the needs vary a lot. I remember observing one student in particular who really struggled to understand what he needed to do.In the class, the students would rely on me to take notes. And I remember thinking, well, my handwriting's not great, and if they don't understand the notes, probably my handwriting. But I kind of thought I'd like the students to read the notes, use them, understand them, and become more independent.I thought if I sketch note this—it was partly 'cause I was struggling to write down the traditional way, but I thought if I sketch note this, maybe they'll be so curious, they'll want to read it. I really wanted them to want to read it and use it.I started to do it. And I shared that with the teacher because I was supporting the students in the class, I wasn't the teacher. I shared what I wanted to do with the teacher. I told them that this is a new thing that I'm learning. I would like to get better at it. Perhaps could I do it in this class? Because I feel that the more I do it, the better I get. And if I do every single day, I'm definitely gonna improve.He was really supportive and I started to use it. At first, the students didn't really know what to make of it. They're like, "Mawusi, you are drawing? Oh, my goodness. Like, what is this? This is serious."I thought, oh dear, I have to tell them this is really important. You're supposed to use this. So, I give them a little speech. I said, you know, "Yes, it took a lot of effort, but I'm doing this because I want you to do well. I really want you to enjoy your learning, but I want you to use the notes, understand it, use it, but not to rely on me to learn that you can do these things for yourself as well."And so, I did it. Then the next day I was like, oh, I might have to reinforce that. I started to do my little speech, and they said, "Mawusi, we know you told us yesterday." I never mentioned it again. And so, I kept doing it.It was during the pandemic, so we were in our bubbles. That meant a unique opportunity. I got to stay with my students in the various classes that they were in. And I continued to sketch note in each of those classes. They got used to it.I didn't have to say anything.What happened was the teacher would deliver the lesson and I would have a clipboard sketch note the lesson, scan it, and share. We use Microsoft Teams. I would share it on Teams and all the students would have access to those notes.One of the unexpected dividends, I guess, of doing that was it meant that students who have learning needs could use it, but everybody could use it. Whether they have a learning need or not. And if someone misses a lesson, they have those notes to help them to catch up.It was tiring, and a part of me wondered why I even started because I didn't actually have an end plan for when I would stop doing this. So, I would ask the teacher, "Would you like me to stop?" I kind of secretly hoping he would say, "It's okay, Mawusi. You can stop." And he is like, "No, keep going. It's all right. Keep going. And I said, "But they're not using it". He's like, "They're using it. Walk around the class."The first student who we went to, I hadn't said anything and within minutes of me sharing it on Teams, he had printed the notes and he was looking at it. I should actually clarify that this was a media lesson and so they work on computers. He was referring to the notes and doing his work.I hadn't had to say anything to any of the students. They knew the pattern, this is what happens in class. Then he said, "Okay, keep walking around." I noticed that they were all using it, but in their own way, whether it could be on the screen or on their phone or if they printed it out, but they were just doing their work.And I was like, "Oh my goodness, it actually works." I was so happy I just wanted to do a happy dance, but obviously, I was working so I didn't. But yeah, so that's kind of how it started in the classroom.I made some revision notes because I wanted to encourage my students to revise 'cause not a lot of them would revise for their exams. The exciting thing about the sketch notes was that I later found that they were being shared by other tutors. It gave an opportunity for me to talk about my work.And actually, one of the key things was, although I made the sketch notes for the students, I didn't really know what I was doing. It was an experiment. And I asked them for feedback. And the feedback from the students was invaluable because that's how I improved it.For example, one of the parameters that I set for myself, which was limit the information to one page, didn't necessarily work for the students because it was actually too much information on one page.MR: Really?MA: Yeah. So, with each sketch note I made, I would make changes because they were giving me constant feedback. And then tutors gave me valuable feedback. For example, because my handwriting's terrible, I used to write in capitals because that's my way of writing neatly.One of the dyslexia specialist tutors said, "Well, actually that's really hard for someone to read if they have dyslexia, 'cause it's the shape of the letters that helps them to differentiate the words."Well, had to kind of retrain my brain to write in lowercase as well. It was just really useful to share the sketch notes as a way to improve, but also yeah, to share my skills.But Mike, I have to say you did influence me a lot in that because I attended the sketchnote workshop, or no, the sketchnote camp that was held online in 2021. And your keynote speech was about care and service and community.And how we as sketchnoters 'cause we are a global community as Sketchnoters can do good to our organizations that we work for our communities. We are in a very specific situation in the pandemic and it's affecting all of us in different ways. How can we use those skills to benefit others?That was what encouraged me actually because up to that point, I was doing it for myself, but then I thought, well actually there is a community of people who are doing this and I'm going do it in my workplace and I'm gonna share it.I'm not online, but I'm gonna share it in the space where I work. And I hope that it'll benefit other people. But really the driving force for me to share sketchnotes is that I was really desperate when I find it. And I was thinking somebody else might be in a similar situation and I hope it helps them.MR: It's really funny because that's my origin story. I was desperate as well. The way I was taking notes was just so frustrating and I'd forced myself like you to l to limit myself to a small notebook and switched from pencil to pen.The experiment that I first did really set me on the path to say, "Hey, this is working for me. I really enjoy this. I can't wait for the next workshop or event that I can go try this and experiment with. "So very much similar in that way. And hoping, you know, if this is working for me, there has to be somebody else who this will help. And then also, you know, sharing it with other people and getting feedback was a similar experience.It sounds like yours was even more, I guess, accelerated because you didn't have a lot of time, you just had to keep working and then taking feedback live and then incorporating it as you worked, which is probably good for you.You almost got into a mode, it seemed to me like where you were just doing the work, you're getting feedback, you're making modifications, and next thing you know, you're writing upper and lower case, you're modifying the structure and you're serving.It seems to me like you're someone who, if you're serving someone else, you're willing to kind of jump through hoops and go over fire and do these things because you know it's gonna help your students.In some ways, doing it for yourself, you sort of run into a point where like, "Uh, I don't feel like doing it anymore. Who's there to hold you accountable?" But you found an accountability group, which were your students who actually gave you the feedback and held you accountable and pushed you further to really accelerate your learning. And also, it ultimately benefited them, right? Because your sketchnotes started to align for what their needs were. Is that a fair way to think of that?MA: I would think so. I think the desperation I felt at the beginning was something for a long time that I actually tried to forget. And I remember telling my boss this, and she said something to me, which was quite profound. She said you know, "It is giving you more empathy for your students." And that is exactly it.I've always loved learning, but I've never struggled to the extent that I struggle that time. But I'm really glad for that experience, well, because I share that with the students. I tell them I struggle.But when you struggle, you always have a choice. You know, you can find another way. You don't need to give up. It's kind of like if you see it as an opportunity to do it a different way, basically that is what I learned. And that is one of the reasons why I am so passionate about this because I'm so lucky I stumbled across it.It was actually when I read a book about the memory palace, it was a free book on Apple Books. And then I found another free book about sketch notes. It was basically a compilation created by educators and they were talking about the benefits of sketch notes and they shared examples of theirs.And that's where I heard about your mini-workshop, which was on YouTube. So, I watched the video and then I was like, that is actually why I bought the book. 'Cause I was like, "I need to do this. This is it."I have to say thank you to those people for putting the art there because I would never have found it. One of the other reasons why I was confident that it would work with my students was your episode where you interviewed Laura Kazan, I think you pronounce her name.MR: Yes, yes, yes.MA: That episode actually—I have listened to every episode of your podcast. I'll just tell you that, and the reason being, I wanted to learn as much as possible from your interviews with different people of and how they've used it. But her interview really stood out for me because I thought, "Those are my students. Those are my students, and I think they will benefit from this."One of the things she said at the end of her interview was, in her three tips, she said, "Is your school special education department willing to support sketchnoting."I thought as a department that I worked for in my college. So that is what give me the confidence to share it with my team because, you know, it made such a difference to her son, and I thought, well, it might just help our students as well.So, your podcast helped me a lot because there was something that I was doing by myself, but in listening to your interviews with other podcasters or other sketchnoters, I kind of felt like I wasn't by myself in doing this. I was so encouraged. So, thank you.MR: Oh, that's really great to hear. You know often doing podcasts can be a lonely business because you do these interviews and of course, they're enjoyable in the moment and you publish and there's often not a ton of feedback that I receive back from the episodes, but I keep doing them because I enjoy it.I think that's the driving force. And I know that there are people, and I know that because I hear like you and others who will say, yeah, I've listened to all the episodes. I can't wait for another one to come out. So, I know there are fans out there, which is, you know, really exciting and helpful, and especially when I hear it in the context of your—I would call your experience a journey, right.You sort of definitely went on this journey where you kept on discovering something else and that led you to something else and that led you to something else. And you continued to follow the thread all the way to kind of where you're at now, which is really cool because I think so many, you know, with the internet especially stumbling onto something can lead to something else if you allow it to if you're curious and you follow that path.I think that's a good reminder for us that sometimes it's just being open to something and taking it one step further might lead to something that you could never have expected. Your story, your origin story here sounds exactly like that. That string, you just kept pulling the string and now here you are.MA: Yeah. Actually, one of the reasons why I'm excited is for quite a few years, I have been looking for a passion. You know, my background is fashion design, I like to sew, and I love education, but I was looking for something that I would be really passionate about. And this is definitely it. So yeah, I love it.MR: Wow. Well, I love your origin story. Thank you for sharing all the detail and giving us insights and where those pivot points were. I would love to hear is there a project of any kind may be that you're beginning that you're excited about that you'd love to share with us.MA: I guess I would say is I've had more opportunities to share sketch notes with my colleagues and I've been in training staff on how to sketchnote. For me, someone who I said is kind of an introvert. I find it really hard to talk to people. This is like a watershed moment.I have to say the sharing of sketch notes has just helped me develop more confidence in myself. So yeah, that's something. And this year, in particular, the college that I work for the focus is on inclusion.So, as I started to share my sketch notes, last year we had a guest speaker and he's an inclusion expert. And I decided long before the event, I am definitely gonna sketch note this. Only I didn't wanna tell anyone because I didn't wanna put pressure in myself.So, I sat at the back and I made some sketchnotes, worked on it over the summer, and then my goal was I'm going to share it with my colleagues because I wanna tell more people, but I wanted to sketchnote something that we had all attended so that it would be more meaningful.And the exciting thing is this has led to more opportunities to sketchnote for different departments. I've done collaborations with colleagues who are specialists in different fields, and we've combined our skills to train other staff.So, yeah, it's such a fun thing to do, but it's a really useful way to communicate things that might be quite difficult to communicate in words basically. It's very engaging and I'm excited that I did it and that it's being shared.MR: That's really great. I love your approach of doing something that would be meaningful to the entire group so they could benefit from it. That's a really great way of layering two things you're passionate about sketchnoting and also about this opportunity to learn. And then making that as a service to your colleagues, right?Because I'm sure that they're seeing how this is having an impact on students and how it's helping them to learn and retain. So, they definitely see the benefit, and now that's now opened up even the opportunity to teach them these concepts so they could start to think like, "Well, how could I use it in my curriculum for my students in an interesting way." Which is you're just becoming this real true advocate inside your college. Which is pretty cool.MA: I think also part of it was in terms of—I would say when someone's sketchnoting, I know this is actually a tip, but I'll just say it in advance, is feeding to your mind because when I was doing this quietly, I was reading a lot of books about innovation and sketch notes and various things.There was a book called—oh, have I written it on somewhere? I have it here. The book is called "Creative Confidence: Unleash the Creative Potential Within All of Us" by Tom Kelly and David Kelly. That book was pivotal for me as well, because they have an organization called, IDEO. I don't know if you've heard of it before.MR: Yes.MA: IDEO is responsible for promoting innovation, I guess is how to put it, by taking a multidisciplinary approach. That is what has encouraged me to collaborate with my colleagues because when we think about organizations and how we can benefit our organizations when we work together and share our different skills, we bring different perspectives as well, that is powerful.So that is one of the reasons why I'm sharing it with my colleagues because although sketchnoting is my skill, I'm learning so much from them and I hope they're learning from me as well.MR: I'm guessing, just judging by the little bit that I feel here, they're probably learning a lot from you. Which is great. I think that's so admirable for you to not keep it to yourself, but spread it further and offer it to your colleagues, which is great to hear. Well, let's shift…MA: I was gonna attribute that to you too because you have created a community of sharing. That is, for me, one of the things that drew me to sketch notes because it's such a friendly environment and people are very encouraging of one another.MR: Definitely, something that I saw in other communities that I was involved with. In the web design community, there was a very welcoming and open environment there, and I just wanted to model that.It seems to me like, because we modeled that early, that it drew other like-minded people, and we seemed to have built a community that's sort of sharing and open and helping each other all the way down. So, when new people come, the culture is just, hey, this is a space where we share and we teach each other and we help each other.I always say, there's so much opportunity to share this idea. There's no reason why we should be thinking that we're fighting over table scraps when there's so much opportunity for everyone to have a place at the table and do work and have an impact. There's just so much work to do.I'm glad that you've sensed that. It's definitely something intentional and I hope that it just continues throughout the community. So that's really great to hear. Thank you.MA: Thank You.MR: Yeah. Well, we all do it together, so that's great to hear. At this point, I would love to shift to something more practical, I guess. Not that the other stuff isn't practical, but the people on the podcast love hearing about tools and how people use their tools.So, let's shift into the tool discussion and let's shift in specifically to analog tools and then follow up if you use digital tools with what digital tools you use.MA: Okay. I would say use what you have, start with what you have. For example, well, I used to use A-4 sheets of paper because I sometimes destroy my work if it's not very good. Yeah, I have a habit of that. But I started with A4 sheets of paper and a pen although it was a refillable pen—you know the FriXion refillable black pen?MR: Mm-hmm.MA: Which it's kind of the best of both worlds. I always think of a pen as the tool that makes me fearless and the pencil that makes me cautious. But the FriXion pen is a pen, but I can rub it out. I'm kind of contradicting myself anyway.I started it with that one because if I'm in the class and I'm sketchnoting, sometimes I make spelling errors and that helps me to fix it really quickly. But lately, actually, I haven't used that as much, so maybe my confidence has grown. I like to use Muji. Have you heard of Muji pens?MR: Yes. Of course. It's a famous Japanese store, which I've been to the one in New York City, but I know it's worldwide as well.MA: I love Muji. The Knot 0.38 and the Knot 0.5, my absolute favorites. One of my colleagues introduced me to the Paper Mate InkJoy Gel Pen.MR: Oh, yes.MA: You've heard that one.MR: Those are good as well. Yeah.MA: That one's amazing. And actually, just recently stumbled across—I didn't realize that you could get gray highlighter pens, so I used the Stabilo Boss highlighter in Gray. Well, I was using the Tombow markers, but they're quite expensive. So, I like to buy a box of the Stabilo Boss. They're really good.But paper-wise, I highly recommend dot grid paper because it makes my work look neat. Some people say, "Oh, Mawusi, how do you do such straight lines? Or, you know, that's so neat." I'm like, "If you zoom in, you will see the dots." It really helps a lot.In the classroom, I use a clipboard, which is quite handy. But also, if I'm doing a finished sketch note by hand, I use a transparent clipboard. That's a little tip. If you use a transparent clipboard and then you use one of the, you know the flat LED light boxes, you can trace your work. So, it's just really handy.MR: Interesting. So, you have a light source behind this clear clipboard, and then you can lay the rough sketch underneath and then do your finished on top of it. Am I understanding that right?MA: Yeah. And those things are very cheap to buy, but perfect for what I need. The dot grid paper that I absolutely love is Clairefontine paper. It just feels really, really nice.MR: It works well with those pens that you've mentioned. A question, for those who are dot grid connoisseurs, I know that there's different levels of dot grid. Like I know some have very light gray dots and some are darker.Where is the Clairefontaine fall on that spectrum? Is it relatively light dots so that it's, you know, kind of goes invisible at some point? Or are they a little bit darker?MA: I think it's kind of light because people don't really notice it. I kind of feel like I'm cheating 'cause I'm thinking, they think I'm really neat, but I'm not.MR: Well, I suppose if you're using the Stabilo Boss gray marker, I guess you could adjust your exposure, say in Photoshop or whatever your photo tool is, and increase the contrast. Those dots would probably drop away and you wouldn't even see them, right? So, that's probably another option as well.MA: Oh, actually another tip. I find when I was sketchnoting in the classroom, I was taking too long with preparing the page in advance. What I did was I had a template, the original was dot grid paper. And because I'm in the classroom, I just photocopied that page. And so, the dot grid was even less noticeable so when I scanned it, nobody knew. So, yeah.MR: Interesting.MA: That's another little tip.MR: Cool. That's pretty cool. We're getting free tips here. This is pretty great. Now, does the Clairefontine paper come in like a block, and then you tear off sheets as needed? Or is it bound in some way? How is that paper? How do you work with the paper?MA: It's in a block and then you tear it off. They say it comes in A4 and A5. I think that's the European size. But when you tear it off, it's slightly smaller.MR: Oh, I see. Because there's perforations on the edge probably.MA: Yeah. But I think they provide the paper for Rodeo Notebooks. Is it Rodeo?MR: Yes. Yes, exactly.MA: Yeah, I think they have that same paper, but basically, I like loose sheets because I can then arrange it in whichever way I want. And it's much easier to scan your work if it's not in a notebook.MR: Good point. If I'm not mistaken, I think Clairefontine and Rhoda are both French companies, so it would make sense that they would collaborate in some way. Maybe they're owned by the same parent company for all I know. I don't know. But I think Rhoda Notebooks work in a similar way where there's a—and maybe they calculate this, right.So actually, the part you tear off is maybe A4 and they add a little bit. So, when the perforation tears away and what's left in the notebook is a little bit taller than A4. You know what I mean? Like, when you tear out the sheet, it's exactly A4. I don't know if that's true, but I've used Rodeo paper—MA: No, it's smaller.MR: Is it? Okay. So, it is—MA: It's annoying that it's smaller, but I still like the paper. It's still like the paper, but it's smaller.MR: Got it. Okay. Good to know. Good to know for those who find that important, little tip again there. What about digital? Do you have digital tools that you use? Are you using an iPad or some other tool like that?MA: I've started using the iPad Pro with the Apple Pencil. The first sketch note I did with that was one of the guest speaker because I just wanted to take the sketch notes to a more, in my view, professional level.Because when I was having to trace it for a finished sketch note, I wanted to kind of take away some of those steps and do more of a rough sketch and then do the illustration. I use Concepts. Oh, my goodness, Concepts is so good.MR: It's a great tool. Yeah.MA: And Procreate, obviously. Yeah. Everyone uses it. I have to admit, I don't know how to use both of them really, really well, but I use them enough to get the finish that I would like. That's something to explore later. I have to admit, I prefer working on paper. I just love the feel of paper. That's my go-to.MR: Yeah. I think many sketchnoters will use a paper-like, or some of other similar matte screen protector, which sort of approximates the feel of paper. I mean, it's not exactly. I think paper-like, probably achieves it the best with the best clarity, but there are other screen protectors that also do the same. Which helps, but still, it's not quite ink on paper, it's closer.MA: It's good. But I have to say by going on the iPad, it makes me more of a perfectionist and I don't like that because at least when I sketchnote in the classroom, it feels hot off the press and I haven't had a chance to make it beautiful because my objective is to make meaningful notes that are useful. So, I think when I do my digital sketchnotes, I'm thinking too much about aesthetics. I'm trying to break away from doing that 'cause it's very tempting.MR: Yeah. It's almost as though paper and pen puts emphasis on the process. Because you have less control. Whereas when you go to an iPad or something, you end up inadvertently being maybe even more focused, a little bit more focused on the output. Because you have the ability to undo or to redo things or to change things, or to move things.Heedlessly, if you allowed yourself to, and there's something about the paper that, you know, maybe the friction of the paper in the sense of if you do it hot off the press, right. And even if you redid it, let's say you wanted to do it a little nicer, like if there's some friction there, right?You've gotta redraw all this stuff on another sheet on your clear clipboard with the light coming from behind and it's a little bit of friction. You wouldn't wanna do it a third time, right? So, you would probably stop at that point. Where with the iPad, it's very easy to just keep noodling and noodling and noodling and never finish. So, I could see the definite different feel for them.And, you know, I always think of the two, sort of provide different purposes. So, I often use the iPad for illustrations where, you know, it's gonna be printed or there is some final output that's important. But I found this recently on a project, just to point out this.I was doing the iPad with—I use paper and I was doing sketches and I had sort of built a little template for myself for this illustration project. And I found myself getting really rigid and I was resisting drawing and I was taking longer on each piece.And I got to the point where I said, wait a minute, I need to just change this up. So, I got the manuscript for the book project that I'm working on, and I just got my little pen and all I could fit were in the margins, little thumbnails along the edge of where the text was. So, it was very limited space.I just started doing these little thumbnails and started drawing concept. And it was amazing how much it freed me up to just think, "Oh, a little thumbnail, big deal. You know, that one didn't work. Draw another one. Oh, that didn't work. Draw another one. Boy like that. What if I do another one?"Next thing you know, every one of these ideas I was having to illustrate for you know, I was doing three or four different concepts or little variations, right? Suddenly the floodgates opened, and I was just like moving through the manuscript like crazy. And all it was, was this shift from, you know, sort of the rigidity or the perfectionism or something on the iPad back to paper and a pen with limited space.Again, coming back to limitations and embracing them just keeps proving itself as a really effective tool for, at least for me, freeing my mind to kind of focus on the content and really get into the process and stop worrying so much about the output. So, I definitely can resonate with what you're saying here.MA: I agree. I also would say that I find that as I've—I hope I go back to how I was before. When I started Sketchnoting and I didn't have anything to go by, any previous sketch notes, basically all I thought was, I'm just gonna do it. I'm just gonna do it.Now that I've been doing it, I'm starting to be more cautious. 'Cause I'm like, what's happening? Because I'm almost scared to do it because I feel that people expect it to be good. What if it's not good? So, I just need to just do it.MR: I think it would be interesting for you to actually ask someone to do some, you know, user-testing and ask them what do you expect out of it. And you probably would find that they would think like, whatever you're doing is amazing.They wouldn't care either way. They just love that you are thinking this way if you get to the core of it. I mean, the beauty of it is we often sort of find ourselves, like the story I told you about the illustration, I sort of boxed myself into this situation.It finally dawned on me like, “Wait a minute, I'm in charge of this project. Why am I feeling as though I have to follow some rigid template that I made? Like, I can change anytime I want to. I'm just going to grab the manuscript and a pen and forget the iPad. I'm not touching the iPad.” We have the opportunity to have you know, the ability to make those changes and to try and experiment and sort of work our way back.So that's really good news that if you ever find yourself bound and/or you've painted yourself in a corner, well, you know, your shoes might get some paint on them, but you can walk out of the corner and just start over again.That's always good news is you have the opportunity to shake it up and try some new things or go back to the thing that worked for you and start again and see, what did I learn from the other one and how can I apply this now knowing it, which is sounds like a little bit of where you're at as well.MA: Yeah. I wanna say one of my daily practices for sketch notes is that I sketch note sermons online. There's a church that does a daily devotional which is like 15 minutes long. I don't do it first thing in the morning, 'cause I'm not a morning person. I do it later on in the evening.I find that those sketch notes are more real because nobody sees them except me. Actually, I've moved from single sheets of paper to a notebook for that. So, I have a whole notebook full of them. What I like about them is they're just themselves. I have not tried to make anything beautiful. I just quickly got that information done. So yeah, even if you go digital, keep drawing by hand.MR: Maybe that's your first tip since we're now sort of heading into the tips department.MA: Oh yeah.MR: And I guess I should frame it. I always frame this. Probably regular listeners like you will have heard this a million times, but, you know, give us three tips that you would say to someone who feels stuck. Someone who feels they're on a plateau. Just these little inspirations to kind of break out of maybe a rut. And I think if you wanna go further in this, what you've talked about, you know, go back to drawing by hand. This could be your first tip, I think.MA: Okay. I have many tips, and it's hard to choose one to three, so might give a few more. Is that all right?MR: That's fine. Yeah, please.MA: Okay. First, one is don't overthink it. Just do it. Just do it. I tried to talk myself out of it when I was doing it at work, but I have to say when I did it, what a sigh of relief. I really enjoyed myself. Even though I was getting paid for it. I was like, "Wow, this is fun." So just do it. That's the first tip.If you can't do something, don't worry. Find another way. Be open to trying something different. And if you're struggling with your sketch note, listen to the podcast. Listen to the different interviews with different sketchnoters, find out how they're using it, and especially make note of their tips. What are they doing that? And just try it.Next one is share your work. I am not online at present, but I will be. So, share it at work. Share it with friends or even just sketch note in a diary or something. But yeah, share it with other people. Experiment especially with the layout of the sketch note. Find what works for you. Actually, this is way more than three. I'm gonna give you a few more.MR: Okay. Go for it.MA: Collaborate with your colleagues. That is golden. Collaborate with your colleagues 'cause then you get to make really meaningful connections with colleagues. I know working with people that I wouldn't have an opportunity to work with or our path and way not have crossed, but sketch notes has kind of opened the door for that. So, collaborate.Ask for feedback. Another golden one. Because that is how you're going to improve. If I had sketchnoted and sketchnoted and sketchnoted and nobody saw it, how could I improve? I might have improved, but maybe a lot slower. So definitely ask for feedback.Tell someone your goal. If this is something that you wanna start doing, share that with someone. Because what really helped me, what was so pivotal, was that teacher. He encouraged me because, you know, my very first sketch note, I have it in the classroom that I did it, it's not wonderful.I thought he was gonna laugh, but he just encouraged me. And that kind of helped me to be accountable because I've told people, this is something that I wanna do. So be intentional and tell people about it. If it's a New Year's resolution say, you're more likely to keep it if you've told people you're gonna do it.I'll give you a bonus tip. Don't give up. Be patient. Be patient because when you sketch note, say for example at work, people may not understand what you're doing at first, they might think it's a bit strange, they might wonder why you're doing it, they might actually tell you to stop doing it. Nobody told me to stop doing it. But just say somebody might, don't let that determine whether you do it or not. Keep going. Do not get discouraged. Just do it.MR: Well, those are fantastic tips. I'm glad that you added some additional ones because it seems to me like this is a great series of tips that you've shared with us and directly from your own experience.I can tie them all back to the story you told of how you began sketchnoting at work and, you know, with your students in mind. And next thing you know, you're collaborating with colleagues and sharing information with them and having an influence, right?This one little experiment led to influencing your whole college, it seems like, and probably leading in that direction, which is pretty cool. So, thank you so much for the tips and offering them to us.MA: Thank you.MR: This is the part where we typically ask where we can find you. And as we chatted just before we began recording, you're in the middle of developing probably a website and working out social media stuff. So, if you don't have anything yet, that's okay. We will put that in the show notes if it's available when we come to this.Maybe in lieu of doing that since we'll just do that in the show notes. If you're listening, just peek in the show notes, and if Mawusi's got some information, we'll put it in there for you so you can find her.I just wanted to let you know that I'm so impressed with your story and how you've just moved yourself forward with a servant attitude serving your students and how this led you to where you're going and you continue to serve. I think you just a really great example of our community.You really represent our community, and I'm really proud to have you as a representative where you are and so encouraged by your story. Thank you so much for taking time and spending time to share it with us. And I'm so excited to hear how this will influence the next person who hears it and all the influences you're gonna have in the place where you are. So, thank you so much, Mawusi.MA: Can I say a big thank you to you?MR: Sure.MA: You have encouraged me so much. You didn't know that I was listening to all of your episodes. You didn't know that I attended your workshop online. When I went to the sketchnote camp that was online, you could only see my illustration. I wasn't visible. I did all those things quietly and, you and your community has encouraged me so much, even when I was doing this by myself. So, thank you so much.MR: Well, thank you.MA: I'm forever grateful.MR: Well, it's an honor. It's an honor to serve, so thank you. Sounds like we're in a good place and we continue to have our influence. Sometimes it doesn't seem like you are, but you are having an influence. So, keep going. Just as Mawusi said in her tips, keep going.Well, this has been so much fun. It's been so enjoyable to talk with you and hear your stories, and I'm just excited to see where this all goes for you and how you're gonna fit into our community. For everyone who's listening to the podcast, this wraps another episode of "Sketchnote Army Podcast”. Until the next episode, this is Mike and Mawusi signing off for today. Talk to you soon.
Hoje temos o prazer de conversar com Maitê Lourenço. Maitê é psicóloga com mais de 10 anos de experiência em empreendedorismo, Fundadora da BlackRocks Startups e YA Ventures, Líder de Impacto do Pacto Global da ONU, Advisor da Conservação Internacional e colunista da revista Forbes. Foi a primeira mulher negra a estrelar sozinha a capa da revista Exame em 2020 e foi eleita uma dos 100 maiores empreendedores da América Latina pela Bloomberg Linea em 2021.
Alors qu'elle est âgée d'une dizaine d'années, Maité Tengler allume la télévision familiale et tombe sur les Jeux Olympiques d'été de Sydney en 2000. Est-ce parce qu'elle a une prédisposition à aimer l'eau ? Ou parce que ses parents viennent de faire construire une piscine dans le jardin ? Toujours est-il que Maité découvre une discipline olympique : la natation synchronisée. Et tout de suite, elle décide qu'elle veut en faire et elle aussi aller aux JO. Déterminée, elle s'inscrit au club le plus proche de chez elle, et très vite la natation synchronisée prend une grande place dans sa vie à mesure qu'elle s'entraine. Quelques années plus tard, elle rejoint le CREPS de sa région puis l'équipe de France : objectif les JO de Londres 2012. Sauf que vient un jour où l'envie n'est plus. Et avec cette pensée, une peur : elle a fait ça toute sa vie. Que va-t-elle faire maintenant ? C'est au cours d'une formation à Las Vegas que Maité tente sa chance et passe une audition pour rejoindre le Cirque du Soleil dans son spectacle “le rêve”. Et c'est le début d'une folle aventure qui dure maintenant depuis plus de 10 ans.Retrouvez tous les podcasts de French Morning à www.frenchmorning.com/podcastSuivez les coulisses de French Expat Le Podcast sur les réseaux sociaux :
In this episode, host Nate Smoyer chats it up with Adam Mait, the co-founder and COO of DoorLoop. DoorLoop is a feature-rich property management platform that Nate describes as the "Zapier of proptech" platforms due to its ability to seamlessly integrate with a plethora of tools and services. Adam shares details about DoorLoop's platform, including how it streamlines property management tasks, as well as discussing newly released features such as websites for property managers. DoorLoop is still pretty young to have so many developed features, so Nate asks Adam to share more about their aggressive product roadmap and shipping mentality. However, Adam makes it clear—it's not just features that matters, customer must want to use the platform—this is what he believes is DoorLoops advantage over many industry incumbents. This interview is a must-listen for anyone in the property management space looking to optimize their workflows or if you're wanting to keep tabs on which direction property management platforms are moving in.More about Adam and DoorLoopDoorLoop is the highest-rated property management software online. Landlords, property managers, and management companies in over 100 countries use DoorLoop to manage tens of thousands of units. The software automates everything from listing units, background checks, rent collection, maintenance requests, moving out tenants, and everything in between. DoorLoop is fully customizable for any mixed-use portfolio, including residential, commercial, associations, and many more.Not only ivy league educated but also a licensed attorney, real estate developer, and realtor, Adam brings to DoorLoop his best practices from years of commercial real estate development and management. He is passionate about the company's overall mission: delivering landlords and property managers an easy-to-use platform with powerful features, to take the hassle out of managing units. Connect with Adam on LinkedIn Follow DoorLoop on Twitter Check out DoorLoop
La artista colombiana Clemencia Torres grabó en 1975 una hermosa balada titulada “Canción para una esposa triste”. El grupo chileno Los Galos grabó en 1973 su versión en la voz de su cantante Lucho Muños con el título “Canción para una esposa triste”. Así la escuché yo… La argentina Violeta Rivas también presentó en ese mismo año de 1973 su versión de “Canción para una esposa triste”. Esta canción fue grabada originalmente por la chilena Maitén Montenegro, composición de sus compatriotas Juan Carlos Gil y Carlos Alegría, quienes la escribieron bajo el título “Canción para una esposa triste”. ¿Y tú, conocías la canción original? Autores: Juan Carlos Gil & Carlos Alegría (chilenos) Juan Carlos Gil (nombre real Juan Alfonso Ossandón Gil, chileno) Canción para una esposa triste - Clemencia Torres (1975) “Canción para una esposa triste” álbum (1975) Clemencia Torres (colombiana) Canción para una esposa triste - Los Galos (1973) “De nuevo Los Galos” álbum (1973) Canta: Lucho Muñoz (nombre real Luis Benjamín Muñoz Cid, chileno) Canción para una esposa triste - Violeta Rivas (1973) single “Canción para una esposa triste/El ángel del amor” (1973) Violeta Rivas (nombre real Ana María Francisca Adinolfi, argentina) Canción para una esposa triste - Maitén Montenegro (1971) single “Canción para una esposa triste/Antes que te vayas” (1971) Maitén Montenegro (nombre real María Teresa del Carmen Vásquez Leighton, chilena) ___________________ “Así la escuché yo…” Temporada: 6 Episodio: 4 Sergio Productions Sergio Luis López Mora Cali – Colombia
PSC Partners Seeking a Cure is pleased to present Living With PSC, a podcast moderated by Niall McKay. Each month, this podcast explores the latest research and knowledge about primary sclerosing cholangitis (PSC), a rare liver disease. From patient stories, to the latest research updates from PSC experts, to collaborations that are necessary to find better treatments and a cure, this podcast has it all! In episode 32, Host Niall McKay talks with Dr. Espen Melum, MD, PhD, Norwegian PSC Research Center, about a new discovery in PSC research. Dr. Melum and his colleagues have discovered antigens that activate T cells, or MAIT cells, that are present in a number of PSC patients participating in the study. These findings point to the role of contaminated bile in the onset of PSC.
Empiezo este episodio con una especie de reflexión sobre la música. Esa arte que todos conocemos y damos por un hecho indiscutible pero que no nos adentramos a su esencia. El entender por qué este arte tiene tanto poder sobre nuestro cuerpo y espíritu. Dejando a un lado esta reflexión, mi invitada de hoy se la debo nada más y nada menos que a mi coanfitrión, Max Allende, el hijo de Maitén Montenegro. Este episodio no se hubiera logrado sin la ayuda y participación de Max. Max, te agradezco eternamente tu aprecio al trabajo que hago y el haber aceptado ser mi compañero de micrófono para tener en entrevista a la gran Maitén Montenegro. Hablar de Maitén Montenegro es hablar de las artes escénicas en todo su esplendor. Sus pasos por la canción, la revista musical, la comedia, la televisión, la producción, dirección de talento, entre otros muchos sombreros que ha llevado, es entrar a un túnel histórico y de una institución importante en la historia cultural de Chile. A Maitén Montenegro solo me resta decirle: MUCHAS GRACIAS. Gracias por todo lo que has hecho en las artes. Gracias por haber traídos sonrisas a muchos chilenos y a aquellos que vemos tus programas en esa pantalla del YouTube. Gracias por unirte con Max a esta conversación sobre tu trayectoria que muchas veces no se documenta del todo. Por último, GRACIAS por haber aceptado ser parte de este proyecto que un lunático ha lanzado al ciberespacio para documentar lo que los medios tradicionales y comerciales no realizan. Tienes en este lunático, un fan para siempre. Si escuchas este episodio en la plataforma de Ivoox, quiero que sepas que el botón de “Apoyar” o “Fans” está activado. Gracias a Iñaki Sánchez por ser un Fan de mi podcast y apoyarme constantemente. De igual forma gracias Choan Gálvez por el café virtual que me invito a través de Ko-fi en https://ko-fi.com/m2fm2s Si no puedes apoyarme económicamente, otra forma de apoyarme es compartiéndolo en tus redes sociales favoritas como Twitter y tagueándome con @M2FM2S. Recuerda en enviarme tu correo electrónico a Jaime.Riera@musicin2flavors.com con el nombre de la canción al final de este episodio. Las primeras dos personas que envíen el correo, recibirán gratuitamente un CD de Carlos Lopez Pigmalión. De igual forma agradeceré que te suscribas al mismo, si aún no lo has hecho. Si lo has hecho, un millón de gracias por haberte suscrito y espero leerte pronto. Todos los derechos de este episodio están reservados y se prohíbe la reproducción del audio aquí incluido. De igual forma se prohíbe el audio de la canción de Maitén Montenegro incluida al final de este episodio. El contenido de este episodio está protegido por las leyes de Propiedad Intelectual de EE UU (Copyright Act de 1976). Se prohíbe la reproducción de la misma mediante cualquier formato sin las autorizaciones o consentimiento de los autores de este episodio y su música. El logo de Music in 2Flavors/Música en 2Sabores es una marca registrada ®. Se prohíbe el uso, replica y distribución de la misma sin autorización de su titular al igual que parte o todo el contenido de este episodio. Me pueden contactar y seguirme en mis redes sociales: Twitter : M2fM2s Instagram : Music2Flavors Website : www.musicin2flavors.com YouTube : https://www.youtube.com/channel/UCEgWE1iT74RBzRTZDpT20Ww Tienda de artículos: https://m2fm2s.myspreadshop.com/ https://ko-fi.com/m2fm2s