Podcasts about free guides

This week on the podcast I am sharing 9 ways your thinking might be distorted. I'll explain why these patterns might be problematic and exactly what to do about each one that will leave you feeling empowered and in charge. Want the Free Guide: "How To Get Back On The Wagon"? Get it here! https://www.taylorannmacey.com/free-guide-pod Schedule your FREE Set Your Custom Macros Call with me here: https://app.acuityscheduling.com/schedule.php?owner=18505613

On this I episode I am joined by a renowned clinical canine herbalist Rita Hogan. Listen in as Rita and I explore a wealth of dog health and wellness topics, from the benefits of incorporating CBD into dog supplements to the significance of a natural diet for your furry friend.  We delve into the world of medicinal mushrooms for both humans and dogs, discussing how herbal infusions can boost health, especially during those chilly winter months. We also address the hot topic of stress, its impact on humans and dogs, and why a preventative approach to health is crucial.On This Episode We Cover:0:06:00 - How Rita Hogan became an herbalist0:10:26 - Communicating With Dogs and Alternative Medicine0:16:05 - Impact of Kibble on Dogs' Health0:21:01 - Dryness vs. dampness inside the body + what it can cause0:26:52 - Filtered Air and Water for Dogs0:36:50 - If you feed you dog kibble, why you need to feed them digestive enzymes0:37:45 - The lymphatic system0:40:30 - How do dogs get Vitamin D?0:44:36 - Stress and anxiety transferring from human to pet0:46:00 - Fight or flight and why you want to avoid it0:51:40 - Flower Essences0:56:51 - Energetics0:59:11 - How to look up herbs + monographs1:00:38 - Benefits of Medicinal Mushrooms for Dogs+HumansCheck Out Rita:Podcast - Dogs Are IndividualsOnline - 20% off store with code BLACKFURFRIDAY (Til December 1st)Sponsored By:CURED NUTRITIONDRTYNA  gets you 20% off at www.curednutrition.com/drtynaALITURA NATURALS SKIN CAREUse Code DRTYNA for 20% offNutrisense Continuous Glucose Monitors (CGM)Listeners of The Dr. Tyna Show get $30 OFF when they use code DRTYNA at check out and follow THIS LINK: nutrisense.io/drtynaSUNLIGHTEN SAUNASCLICK TO SAVE BIG FOR THE HOLIDAYS! You can save up to $900 when you purchase through THIS LINK and let them know Dr. Tyna sent you! Links Mentioned:My Favorite Air Filter ON SALE: Save hundreds on Air Doctor Filters with THIS LINK. (Discount automatically applied)My Favorite Water Filter ON SALE: Save big on AquaTru Water Filters with THIS LINK. (Discount automatically applied)Lotus Wei - Save 10% with code DRTYNAHead to www.Drtyna.com for the following offers:Grab my FREE GUIDE to Assess Your Metabolic Health.Check out my Metabolic Revamp Toolkit for a deeper dive.Grab My Winter Crud Cheat Sheet Now! Click Here!Disclaimer: Information provided in this blog/podcast is for informational purposes only. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this blog/podcast. Information provided in this blog/podcast and the use of any products or services related to this blog/podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Hello Gorgeous! WHAT IF…you had the confidence & clarity around your brand that you could stop wasting time scrolling to see what others are doing to “find your niche” & instead you DECIDED what you want, the impact you want to make & the movement you want to lead. IMAGINE the EXTRAORDINARY Business you would build from this energy…THIS what we're talking about on today's Power Episode - the HOW & the WHY!   IN THIS EPISODE YOU'LL HEAR: > Powerful questions to help you unleash what you TRULY want to create in your business from an impact AND income standpoint > Tips on how to drop the confusion around “what's my niche & who am I talking to” - clarity on this starts with what we're talking about today > A call to rise into your next level potential that's already within you…& waiting to be unlocked FREE Guide: 3-Simple Steps to Turn your Knowledge & Passions into Profits AND 25 Offer Ideas you can Start Selling Right Away. TAP HERE to get the Guide.   5K in a Day Business Blueprint Bootcamp: GET IT HERE   *NEW* Podcast Course- Dropping in November, currently on PRE-Launch pricing. GET IT HERE.   BLOW UP YOUR Business Bundle: GET IT HERE   The ICON Program - IGNITE the Business, Brand, Wealth AND Life of Your Dreams: Grow your Business Online. Build a Standout Brand. Make an Impact. Leave a Legacy. TAP HERE to Learn More.   Want to work with Tiffany 1:1 - TAP HERE   Learn More - Programs, Courses, Etc:   https://tiffanygwallace.mykajabi.com/available-offers   Ways to connect with Tiffany: > You can always reach out to me on IG: @tiffanygwallace or email hello@tiffanygwallace.com > Come say hello in our Well Integrated Woman FB Community for Female Entrepreneurs  Instagram Facebook LinkedIn

Not only are natural sweeteners filling and delicious, they are healthy as well.   Book www.herholistichealing.com/book   Free Community www.facebook.com/groups/herholistichealing   Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie   Free PDF (70 Bible Passages for Health, Healing, and Choosing Faith Over Fear) www.herholistichealing.com/freebie   Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Related episode 38: One Natural Remedy with Health Benefits That We Probably Have Not Even Identified Yet with Joyce Dales   Disclaimer: This content is not meant to be personal medical advice.

Quitting time or tipping point? How do you know which one you are at?  In this episode, I'm going to talk about how you can find out by doing these 3 things.Get ready to take a step back, write things down, and prioritize some action.  After you take these steps I talk you through in this episode,  allow everything to sit overnight and the right decision for you will be clear. I encourage you to keep going, you may be on the verge of a tipping point. Listen in to learn how you can find what your next step is in your life! Schedule a clarity session with me by using the link below. Be sure to leave a review and let me know your thoughts once you've listened!What I'm sharing with you in this episode:Be persistent & consistentTake a step backSeeing from a different perspectiveSpeak to a therapist or a coachGet a new perspectiveAsk yourself how you feelAre you burnt out?Writing it down Write & acknowledge what you've doneTake actionKeep a practice of writing what you've accomplishedChecking in and taking different actionCreating a plan for yourselfCelebrate what you have accomplishedAllow yourself timeResource mentioned:Malcom Gladwell - Tipping Point Book:Planning for Long-Term SuccessPlease join me for a guided Planning Event designed for you - Plan for your successful 2024Join me for an intuitive AND practical online event where you'll learn how to plan your marketing and time management strategies for 2024.You will leave with a plan of where to consciously focus your time and marketing so you can have a clear plan for a successfully aligned year.As entrepreneurs, our time is often spent in our businesses instead of on our business. To reach your highest level of success, you must take time to plan, assess and make decisions in an aligned way.Friday, December 1st 9 AM to 12 PM PSTREGISTER HEREGet your Free Guide "How to Attract Dream Clients" Follow me on Social Media for more tips: IG: https://www.instagram.com/kavitalifecoachFB: https://www.facebook.com/kavitalifecoachLI: https://www.linkedin.com/in/kavita-melwani-coach/

In leadership positions, it's important to embrace change and progress. Here, to talk about change through communication, is Ulrike Seminati.    In Episode 134 of The Legendary Leaders Podcast, Ulrike talks about how to become your authentic self, overcome insecurities, and balance our perfectionism. She also shares about combining change and communication, becoming more inclusive, and how to avoid making communication mistakes.    Ready to learn more?    Episode Timeline:  [07:54] What is Ulrike in service of?  [10:38] Becoming her authentic self.  [21:42] Dealing with insecurities.  [32:39] Balancing the two sides of perfectionism.  [45:33] Change combined with communication.  [55:50] Know your people.  [65:43] How to practically become more inclusive.  [78:37] Top tips to avoid communication mistakes.  [81:55] Focusing in a digital world.     Key Takeaways:  How to become your authentic self.  How to overcome our insecurities.  How to balance the two sides of perfectionism.  Combining change and communication.  How to become more inclusive.  How to avoid communication mistakes.    Notable Quotes:  “There's no job without change anymore.” - Ulrike Seminati [08:20]  “Help yourself first, and then you help others.” - Ulrike Seminati [57:32]  “Listen for understanding, instead of listening to reply.” - Ulrike Seminati [79:42]    Connect:  Find | Ulrike Seminati   Business: ulrikeseminati.com Facebook: https://facebook.com/ulrikeseminati  LinkedIn: www.linkedin.com/in/ulrikeseminati  Instagram: https://www.instagram.com/ulrikeseminati/  Free Guide: https://ulrikeseminati.com/the-art-of-persuasion/      Bio:  As a well-established coach and consultant, and former C-level executive, Ulrike is the go-to expert for authentic leadership and impactful communication.  By combining cutting-edge self-development techniques with her vast hands-on experience as a Corporate Communications Executive, she helps leaders to build credibility, trust, and lead change, through effective communication.  Ulrike's clients benefit from her pragmatic and user-friendly tools that enable them to make lasting improvements.   In all her years as a professional, the one thing that has struck her time and again is: The sustainable benefit of leader training which all too often comes to nothing because the individual is unable to implement what they have learned. That is why she has shaped training programs that follow an integrative approach: she empowers the successful application of proven communication techniques by releasing the authentic personal style of every individual.  Prior to founding her company in 2019, Ulrike worked as a Corporate Communications leader for over 20 years in a variety of industries, steadily climbing the corporate ladder until she became a member of the executive committee of an international pharmaceutical company based in Zurich in 2015.   Ulrike holds an MA in Marketing Management from Robert Schuman University in Strasbourg, France. She is a CCA-certified coach, a member of the International Association of Coaching Institutes (ICI), and founder and host of the podcast, Empowering Female Leaders.            Recommendations:      SUBSCRIBE TO THIS PODCAST ON APPLE PODCASTS. 

Welcome to another episode of The Tailored Life Podcast. Today, Cody welcomes Austin Stout to discuss gut health and the correlation between gut health issues and physique development. Austin is a Physique Coach and Educator who helps athletes get on stage without wrecking their gut or hormone health. Austin also helps coaches become more well-versed with the science behind gut and hormone Health.  Learn how to identify the causes and symptoms of poor gut health, how to go implement lifestyle changes to improve gut health, and what are some of the most important tests to take in order to discover potential issues. Austin explains that high levels of stress and a poor diet are big contributors to gut health problems. Other factors that impact gut health are food sensitivities, caloric deficit/fat loss diets, and birth control. Tune in to learn more!  Timestamps [01:20] - Austin's first steps in his career; [11:00] - How Austin first assesses his clients; [19:59] - Important gut health tests to take; [22:56] - Handling clients who are unaware of gut health issues; [30:33] - The most common types of gut health issues; [35:43] - How to determine what is causing gut health issues? [50:29] - What is the connection between gut health and body recomposition? [56:40] - Cortisol and digestive issues. Join The Tailored Life Discord Channel: https://discord.gg/y64smHRrgk Episode Resources Austin's Instagram: https://www.instagram.com/austinst8/ Austin's Links: https://linktr.ee/austinst8 Related Links

Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)RESOURCES/COACHING:  Train with Danny on His Training App HEREGrab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

In this week's show, John describes why so many nonclinical jobs require translating or interpreting information for physicians or healthcare managers, or leaders. Common examples include medical directors for quality improvement, utilization and benefits management, clinical documentation integrity, and informatics. Two types of freelance businesses that involve the legal system also involve that kind of interpretation. These are jobs in the medical-legal and expert witness consulting fields. The two businesses generate income in excess of most clinical positions (on an hourly basis). However, they differ in a number of important ways. John explains how they differ, and where you can find training to assist you to enter either field. You will find all of the links mentioned in the episode at nonclinicalphysicians.com/expert-witness-o…legal-consulting/                                                            =============== You can support this podcast by making a small monthly or annual donation. To learn more, go to nonclinicalphysicians.com/donate You can now join the most comprehensive Community for all clinicians looking for a nontraditional career at NewScr!pt. Get an updated edition of the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs.

Register HERE for the upcoming live training- Dec 7th, "How to thrive during the holidays as a single badass" Download the Free "Guide to Essence-Based Preferences" HERE.

Hey Besties!!! I've got a special message for you today!!Today's episode is a self-destructing episode. It's going to be deleted after December the 14th, because I have a special invitation for you guys today. As a thank you gift to all of you who supported the launch of my new book, "A Woman's Guide to Inner Child Healing" - I'm inviting all of you to join our special exclusive event with over 500 worth of freebies, exclusive workshops to accompany the book, bonus materials, bonus offerings from some familiar friends that you may know who might've been on the podcast - COMPLETELY FREE!!Pre-order has finished by the time you've heard this and we've already broken best seller status before the book has even come out. ✨

Subscribe to the free weekly email newsletter at https://www.offacoach.com so you can submit YOUR questions for future episodes and get some welcome bonus guides and programs. This week I'm answering questions about Creatine for older guys, what workout 'split' to follow after 40, whether bread is evil, and how little exercise we can get away with and still make progress! Check out my 7-Day 40+ Reset course too at https://www.offacoach.com/reset if you feel liken your body is broken and it won't respond to any of your workout or diet efforts!Go to https://www.offacoach.com for your 2 FREE Guides

Delve into the transformative world of generative AI text-to-image technology and its burgeoning role in creative writing. Our journey begins with an exploration of how AI-generated images can act as creative catalysts for writers, offering a vivid, visual interpretation of their penned thoughts. We discuss the free guide available to help educators try out the 'tone words' and vocabular work Jeff and Tricia discuss. Wanna grab the free guide? https://www.shiftingschools.com/free-pdfs We examine how integrating this technology into the curriculum can serve as a powerful tool for fostering creativity and enhancing storytelling skills among students. By bringing stories to life through AI-generated visuals, we uncover the potential for deeper engagement and inspiration among young writers. Moreover, we tackle the critical aspect of AI literacy in K12 education. We discuss how exposure to AI technology through creative applications can demystify AI concepts, making them more approachable and understandable for students.  Join us for an enriching discussion that merges the boundaries of technology, education, and creativity, and discover how generative AI is not just a tool for creation, but also a gateway to learning and understanding the future of technology. Ready to learn more with Jeff and Tricia? Take $25 off the PLC AI Playground with special code 'SSPOD25' at checkout: https://www.shiftingschools.com/ The key moments in this episode are: 00:00:18 - Introduction 00:01:48 - The All Inclusive AI Bundle 00:05:01 - Text to Image AI for Creative Writing 00:08:43 - AI Images and Copyright Issues 00:11:06 - Leveraging Style and Collaborative Prompt Authoring 00:15:17 - Introduction to Free Tools 00:16:22 - The Innovation Stage 00:17:18 - Free Guide and Feedback 00:17:32 - Appreciation for Free Guides 00:17:44 - Review and Access to AI Guide

I'm about to try something new...to me it is scary...and intimidating...and would be a lot easier if you join me with some encouragement! It's called 12 Days of Procrastinator's Christmas Prep Plan...it is ADHD friendly and ready for you to feel set for Christmas early this year! I hope you will join me! Step 1 - Get the Free Guide  https://joylovinghome.myflodesk.com/christmasprepplan Step 2 - Print the Guide Step 3 - Join the Free Group https://bit.ly/joylovinghomecommunity Step 4 - Tune into the Group at 11AM EST each day Nov. 27 - Dec. 8 for my live explanation of that day's task Step 5 - Listen to the corresponding podcast while you do the work!   Having trouble jumping in? Email me joy@joylovinghome.com Can't wait to see you there!  Bring a friend!!

Creating strong and engaging content on social media has probably become one of the most important things for those working as online fitness professionals. It's a great way to deliver your message, show your expertise, and attract paying clients. Everyone is on social media nowadays and looking online for the problems they are trying to solve. But what are the best practices when it comes to creating engaging content? In this episode, Enrico Incarnati will tell you everything you need to know to use social media as a tool for your brand. How to make the algorithm your best friend, find the most relevant platform for you and your services, and talk to the right audience are just a few topics covered during the conversation. About Enrico: Enrico Incarnati is a Social Media and Content Creation Strategist who helps fitness professionals create better content across all platforms to help them not only attract the right type of audience – but maximize the value they provide in their content AND actually have fun creating the content! Timestamps [2:42] - Enrico's background; [22:44] - Does the algorithm hate you? [34:41] - How to find the right online platform to use; [41:37] - Delivering and repurposing content; [45:52] - How to naturally deliver engaging content; [50:25] - How to niche down your audience the right way. Join The Tailored Life Discord Channel: https://discord.gg/y64smHRrgk Episode Resources Enrico's Instagram: https://www.instagram.com/rico.incarnati/ Enrico's YouTube Channel: https://www.youtube.com/channel/UCVsZhh40QGdd3d4gk_xUOjQ Related Links

Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)RESOURCES/COACHING:  Train with Danny on His Training App HEREGrab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

My 30th birthday is mere days away... so naturally I am reflective as I come upon this milestone. Join me on this episode as I share 30 things that matter as I prepare to enter a new decade. Want the Free Guide: "How To Get Back On The Wagon"? Get it here! https://www.taylorannmacey.com/free-guide-pod Schedule your FREE Set Your Custom Macros Call with me here: https://app.acuityscheduling.com/schedule.php?owner=18505613

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Are you ready to live your DREAM life?What comes after healing isn't just surviving, it's living, it's feeling magic.  As we wrap up our minisode all-month-long special, and celebrating the release of my book, "A Woman's Guide to Inner Child Healing",  today is sort of our epic conclusion, where I'll be sharing an excerpt from my book about what it takes to truly create the life of your dreams.And besties, you can do it at any age, whoever you are, wherever you are in the world! To go from surviving to thriving. and experiencing the most colorful, beautiful, magical version of you. ✨EPISODE HIGHLIGHTS:How to start attracting the things you want in lifeWhy the magic in your life really lies within youCall to Action: Post one beautiful thing in your life, comment below this episode on Spotify and check out my book on Amazon, "A Woman's Guide to Inner Child Healing" for more in depth check lists, exercises and journal prompts to help you in your own healing journey. Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

Stephanie Pinto is an Emotional Intelligence author, speaker and coach who specializes in helping parents to create an Emotionally Intelligent family culture at home. She is a certified Emotional Intelligence specialist, is a pediatric anxiety therapist, and practiced as a Speech Pathologist for 10 years. Her ground-breaking book, From Chaos to Connection, was published in March 2023. And she has over 100k in her Facebook community called Let's Raise Emotionally Intelligent Kids.    Listen to this Parenting With Impact episode with Stephanie Pinto about understanding emotional intelligence in our children and how to parent effectively based upon where your child is at.   Ten Tips for Calm and Confident Parenting of Complex Kids Parenting complex kids can be difficult, even mind-numbing at times. In this FREE Guide you'll find clear, quick guidance to help you calm the chaos and more confidently prepare your child for greater independence and success! Learn techniques parents all over the world are using to reduce friction and (believe it!) rediscover the joy of parenting.   Here is what to expect on this week's show: What is emotional intelligence and how does it impact the ability to regulate emotions? The key components of the 26 competencies of emotional intelligence- what is most important? Punishment vs. discipline- are you responding or reacting? Which will help your child grow?   Related Links: How to Apologize When You've Hurt Your Child's Feelings: Recovering after a Fight  Dealing with Emotional Kids and Meltdowns Are You (Secretly) Calling Your Child an “Idiot”? Even an Epic Meltdown is a Great Parenting Opportunity     Connect with Stephanie: www.stephaniepinto.com Facebook Instagram LinkedIn YouTube Get your FREE copy of 12 Key Coaching Tools  Connect with Elaine & Diane: Instagram @impactparents Facebook @impactparent LinkedIn @impactparents Twitter @impactparents Learn more about your ad choices. Visit megaphone.fm/adchoices

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/ Curv Health - Save $50 on a yearly subscription: https://curvhealth.com/referral?provider=Dan%20Pope%20jKe6xxi-RI6ZGQn2BWfW_g FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠ In today's episode we go over Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:2 FPF Show E:110 Show Notes: - https://fitnesspainfree.com/2023/11/cervical-radiculopathy-complete-guide-for-physical-therapists-part-2-evidence-based-fpf-show-e110/ ***** Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes! *****

"Because you are precious in my eyes, and honored, and I love you, I give men in return for you, peoples in exchange for your life." -Isaiah 43:4   Book www.herholistichealing.com/book   Free Community www.facebook.com/groups/herholistichealing   Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie   Free PDF (70 Bible Passages for Health, Healing, and Choosing Faith Over Fear) www.herholistichealing.com/freebie   Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Disclaimer: This content is not meant to be personal medical advice.

Are you tired of burning the candle from both ends? As TPT sellers, juggling many roles is common, and finding flow as an entrepreneur can be challenging. One way to find flow in your business is to learn how to work with your body and cycle instead of against it.Our guest, Tiffany Souhrada, is a productivity mentor, tech strategist, and certified period coach. Her mission is to tackle the taboo and bring more flow into our lives as entrepreneurs. She helps her clients channel the strengths of each phase of their cycle and embrace the consistency that technology and automation can bring to their business.Today, she shares with us the story behind what led her to become a period coach, how the fluctuations of our cycles impact our energy, why things sometimes feel complicated and sometimes feel effortless, and how we can use these phases to our advantage.02:00 - Tiffany shares how she got into Period Coaching04:02 - The best question to ask yourself when you're struggling to find flow in your business07:04 -  How to tap into this idea of phases of your cycle when you're cycle is irregular08:22 - The four phases of our cycle and how we can use these phases as entrepreneurs15:51 -  How to use the phases when planning your calendar to embrace your natural flowResources:Episode 63, Refuel & Refocus: Navigating TPT Seller Burnout and SlumpsGet Tiffany's Free Guide for Phases in FlowFollow me on Instagram @kristendoyle.co Join my private Facebook community: Savvy Teacher SellersMore resources for growing your TPT businessRate & review The Savvy Teacher Seller on Apple PodcastsConnect with Tiffany:Visit her WebsiteInstagram: @tiffanymariestudio  Facebook: www.facebook.com/tiffanymariestudioShow Notes: https://kristendoyle.co/episode74

Holiday stress and overwhelm impact everything - you and your business. If you can manage yourself during this time, you will be able to focus on what matters most to you. This week, I am changing gears and focusing on you as a person - the one running your business. How you manage this time will impact you now, in the new year, and beyond. Here are some things I discuss in this episode

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Discipline = No pain, no gain??Well besties, i'm here to tell you that it's not really the case! You can still practice self-discipline without overworking yourself too much or being punished for not doing enough.And in this 7th Minisode of our Special Inner Child series, I'm gonna teach you 3 affirmations from my book for healthy self-discipline so that you can start getting things done and feel good about it at the same time!This is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", so we are dropping eight mini episodes for your inner child all month long! Every single episode is a specific exercise, prompt or tip designed to help you heal trauma and move forward.EPISODE HIGHLIGHTS:Why we struggle with self-disciplineHow to self-discipline the healthy wayCall to Action: Use my 3 affirmations to help you with disciplining yourself the right way and check out my book on Amazon, "A Woman's Guide to Inner Child Healing" for more in depth check lists, exercises and journal prompts to help you in your own healing journey. Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" Three affirmations for healthy discipline: You have the the ability to do hard and difficult thingsIt's okay to feel bored or upsetI can take this one step at a time             3. Listen to Episode #120: Secrets to Self-care the Right Way________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)RESOURCES/COACHING:  Train with Danny on His Training App HEREGrab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

Calling all stepmoms struggling with picky eaters! Today, we're chatting with dietitian, Jenny, all about how to take the frustration out of mealtime with picky eaters! I am excited to share with you everything I learned in this interview about the causes of picky eating, ways to discuss food and mealtime to ease the struggles, setting boundaries with extended family members around your child's food choices, and SO much more! Jenny is full of great insight and tangible tips to put some fun back in mealtime.Jenny Friedman, MS RD is a dietitian who helps families overcome extreme picky eating and pediatric feeding challenges. Known for her playful and approachable style, Jenny is the author of Stories of Extreme Picky Eating: Children with Severe Eating Challenges and the Solutions that Helped Them. Jenny lives in Philadelphia with her family.Links Mentioned: JennyFriedmanNutrition.com or FeedingPickyEaters.comInstagram: @feedingpickyeatersJenny's book, Stories of Extreme Picky Eating: Children with Severe Eating Challenges and the Solutions that Helped Them (affiliate): https://amzn.to/46cm0xBReady to create a stepmom life you love? Grab my FREE GUIDE 15 Ways to Become a Happier Stepmom Overnight: https://stepmomming.com/happierLet's work together: https://stepmomming.com/quick-links/Join our FREE support group: https://www.facebook.com/groups/stepmommingainteasy

In this week's show, John provides a short update on what's going on with NewScript, and the Nonclinical Career Academy. And he spends a minute or two sharing updates on two of his most popular guests. He spends the rest of the show sharing his answer to a question offered by one of his listeners: Is coaching/consulting by a career expert to overcome very specific challenges worth the cost of the coaching? As John explains during the episode, it depends on severral factors, including the complexity of the problem, the specificity of the problem, and the skills and reputation of the coach. While there is sometimes no objective answer to a question like this, John describes how he would approach the question. And he offers advice on how to optimize your chance of getting the most from the relationship. He also explains why coaching and consulting appear to be expensive, yet offer abundant value to the coachee. You will find all of the links mentioned in the episode at nonclinicalphysicians.com/whats-new/                                                            =============== You can support this podcast by making a small monthly or annual donation. To learn more, go to nonclinicalphysicians.com/donate You can now join the most comprehensive Community for all clinicians looking for a nontraditional career at NewScr!pt. Get an updated edition of the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs.

In this episode, I explore the benefits and pitfalls of couples therapy. And where I suggest people start when they want to improve their relationship. Get my Free Guide: 7 Keys to Navigating Conflict.

This week is charged with astrological explosions that might just mirror the drama at your Thanksgiving table. We'll explore how the intense cosmic transits can affect our emotional landscape during this family-focused holiday. Expect insights on navigating challenging conversations, managing stress, and using the power of the stars to keep your cool amidst the holiday chaos. Join me as I guide you through the stars with a blend of medical astrology and practical advice. Whether you're dealing with a challenging relative or just trying to stay zen in the kitchen, this episode is your cosmic playbook for surviving Thanksgiving drama week. Tune in, get cozy, and let's find harmony in the stars during this festive yet potentially fiery time.

https://www.offacoach.com to subscribe to the weekly email newsletter, Handsome B*stards (and get some welcome bonus guides), and get the chance to submit YOUR questions for a future podcast episode.This week's episode covers:- Early morning training (should you eat beforehand?)- The best sleep supplement that's safe and cheap- The best exercises to do to get rid of man boobs- Do you really need 7-8 hours sleep every night?Go to https://www.offacoach.com for your 2 FREE Guides

If there's one thing I talk about a LOT, it's being very intentional about having a strategy for your  podcast. And while that sounds nice, it might leave you wondering, “But Caroline, what exactly does that look like? What are the different pieces that make up a podcast strategy?” Well, I'm going to paint you a picture that answers precisely those questions. In today's episode, I'm sharing the different components that I've had to consider in developing my own podcast strategy and in helping my clients to do the same. We'll cover everything from including a clear call to action in your episodes, to generating leads in your sleep, to preserving the longevity of your podcast as your business continues to grow.  Start converting your listeners into leads and clients for your business! Grab my FREE Guide to structuring your episodes for sales with our best tips and a guide for solo episodes. Download today to get started! What's in this episode: [02:08] A problem we solved about how to stay excited and get your podcast growing again [05:05] Creating episodes based on the action that you want your listeners to take [07:48] Mapping out a schedule so you can outline and record episodes in advance [09:13] Ensuring that your podcast is helping you generate leads in your sleep [10:32] Repurposing podcast content for other platforms like social media [15:31] Clarifying your message and allowing your podcast to evolve with your business For full show notes and a transcript of today's episode, head to wildhomepodcasting.com/podcast/150

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Are you struggling with liking or loving yourself?Maybe you feel this way because you haven't really forgiven yourself. And also because you haven't really apologized to your inner child. So if you're struggling with this, today's minisode is for you! And I'm actually going to give you a letter template that you can just copy and paste, make it your own - it's designed to help you apologize to the child within that you've neglected or abandoned all of these years.  We are at Day 6 of our Special Inner Child Series and this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", where we drop eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward.EPISODE HIGHLIGHTS:Why we should always be careful with our self-talkHow you can use my apology template to say sorry to your inner childCall to Action: Follow this tip and check out more in-depth exercises, prompts and templates from my book "A Woman's Guide to Inner Child Healing" to help you in your own healing journey. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:1. Use this SCRIPT for self-forgiveness and apology:Dear Little _______, I'm sorry for the way that I've _________. I made you feel _________. I judged, shamed and criticized you for simply being a child who was protecting themselves. I realize now that you were just _________. And although I'm only human and will make mistakes along the way, what I promise to do differently than mom/dad/caregiver is __________________. I will show you my intentions through my actions, no matter how long it takes for us to build trust. I love you. Love, ____________2. Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

This week on the podcast I am sharing with you 3 things that make us strong. These three interconnected elements make us strong in every aspect of life. Learn how to harness them to become a more resilient, confident, and empowered version of yourself. Check out this episode to unlock your inner strength and conquer life's challenges. Want the Free Guide: "How To Get Back On The Wagon"? Get it here! https://www.taylorannmacey.com/free-guide-pod Schedule your FREE Set Your Custom Macros Call with me here: https://app.acuityscheduling.com/schedule.php?owner=18505613

Ever wondered if there's a secret weapon in the battle against insulin resistance, neuroinflammation, and autoimmune diseases? Join me as I unveil the details of my personal journey of microdosing GLP-1 agonists and how these health game-changers have significantly improved my wellbeing. I challenge the common misconception that these powerful peptides are exclusively for the severely obese or diabetic individuals. In fact, with their myriad of uses that I've discovered in the literature, I beleive they can be a very helpful adjunctive tool to a balanced, holistic approach.Sponsored By:PaleovalleyFor 15% off go to http://paleovalley.com/drtynaHead to www.Drtyna.com for the following offers:Grab my FREE GUIDE to Assess Your Metabolic Health.Check out my Metabolic Revamp Toolkit for a deeper dive.Grab My Winter Crud Cheat Sheet Now! Click Here!Further Listening:EP 106: Ozempic Done Right Part 1 | Solo Episode EP 107: Ozempic Done Right Part 2 | Solo Episode EP. 109: Ozempic Done Right Part 3 | Solo EpisodeDisclaimer: Information provided in this blog/podcast is for informational purposes only. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this blog/podcast. Information provided in this blog/podcast and the use of any products or services related to this blog/podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/ FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠ In today's episode we go over Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:1 FPF Show E:109 Show Notes: - https://fitnesspainfree.com/2023/11/cervical-radiculopathy-complete-guide-for-physical-therapists-evidence-based-fpf-show-e109/ ***** Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠ where you can ask questions I'll answer for future episodes! *****

Is your podcast THE business or does it support a business? Believe it or not, even seasoned podcasters might not realize that there's a critical distinction between these two models! That's why knowing the key differentiators and which model applies to you, can give you an edge over the competition and make your life a whole lot easier when it comes to determining your podcast strategy. In today's episode, I'm sharing how I define each podcast model (hint: it has to do with how you generate revenue) and why that model should also inform your content creation process. Whether it's creating community or leveraging your podcast as part of your funnel, I give you my best tips on building an audience of raving fans or, in the case of business owners, an audience of ideal clients. If you're eager to learn your podcast “type” so you can better focus your strategy for success, then listen in now! Start converting your listeners into leads and clients for your business! Grab my FREE Guide to structuring your episodes for sales with our best tips and a guide for solo episodes. Download today to get started! What's in this episode: [01:52] A problem we solved about what to do with old podcast episodes that aren't aligned with your business anymore [05:39] The difference between a podcast that is a business and a podcast that supports a business [11:02] How your specific type of podcast is going to inform your strategy and content creation process [15:20] The importance of building an aligned audience when you start any podcast model For full show notes and a transcript of today's episode, head to wildhomepodcasting.com/podcast/149

Today I discuss my take on the root cause of food addiction. An entire book could be written on this subject and there's so many pieces to the puzzle that I left out, but this is a basic overview! The links I mentioned: The Wellness Collective Community on Patreon: https://www.patreon.com/BraciLaneWellness?utm_campaign=creatorshare_creator Switch Natural App: https://switchnatural.onelink.me/uZpY/bracilanewellness FREE Guide to Clean Beauty: https://stan.store/bracilanewellness/p/a-free-guide-to-clean-beauty-for-beginners Join the waitlist for The Food Addiction Recovery Journey: https://stan.store/bracilanewellness

Men! Listen up! This one's for you. (Ladies, this will help you too!)Optimizing your metabolic health will enhance testosterone production, utilization and overall well-being. Join my discussion with Patrick Scheel, a registered dietitian and nutritionist with NutriSense Continuous Glucose Monitor, as we delve into this critical question.Metabolic health and its crucial link with blood sugar regulation, especially in times of stress, is a key highlight of our conversation with Patrick. Backed by his clinical experience from the ICU, he showcases how products like NutriSense Continuous Glucose Monitor can provide valuable assistance in achieving optimal health.Check Out Patrick Scheel and NutriSense* Listeners of The Dr. Tyna Show get $30 OFF when they use code DRTYNA at check out and follow THIS LINK: nutrisense.io/drtyna* Patrick ScheelOn this episode we cover: 13:00 Male testosterone and hormonal imbalance 23:27 - Aromatase and sex hormone binding globulin and its relationship to estrogen and testosterone31:00 why men wanna get rid of your gut 33:05 - Low carb diets and sex hormone binding globulin 45:00 why men need to do deadlifts and squats50:20 - Stress: What is It Doing to Our Metabolic Health?57:50 - What is a good timeframe to use a Continuous Glucose Monitor1:03 - The Key is Sustainability and ConsistencySponsored By:ALITURA NATURALS SKIN CAREUse Code DRTYNA for 20% offBiOptimizers Head to bioptimizers.com/drtyna and use promo code DRTYNA during their Mega Black Friday SaleLMNTGet 8 FREE packs with any order at drinkLMNT.com/drtynaNutrisense Continuous Glucose Monitors (CGM)Listeners of The Dr. Tyna Show get $30 OFF when they use code DRTYNA at check out and follow THIS LINK: nutrisense.io/drtynaHead to www.Drtyna.com for the following offers:Grab my FREE GUIDE to Assess Your Metabolic Health.Check out my Metabolic Revamp Toolkit for a deeper dive.Grab My Winter Crud Cheat Sheet Now! Click Here!Further Listening:EP. 94: For the Men: Master Your Testosterone | Solo EpisodeEP. 95: Women Need Testosterone Too | Solo Episode Disclaimer: Information provided in this blog/podcast is for informational purposes only. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this blog/podcast. Information provided in this blog/podcast and the use of any products or services related to this blog/podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

How to turn pro at anything you do: There are seasons in life when it is important to take an inventory of everything that is working and everything that is not.  When we look at different aspects of life, such as faith, fitness, or family, it is important to ask ourselves: “What am I doing daily to become a pro in my relationship with all these areas?” Besides assessing everything, it is also essential to take action. And that is what you are going to learn in today's episode. Once you assess everything, decide to change, and start tracking your actions to optimize your life, you will start doing what is required to become a pro.

Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)RESOURCES/COACHING:  Train with Danny on His Training App HEREGrab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

Transforming Preschool Behaviors with Social Emotional LearningAs a preschool teacher, you know that managing behaviors in the classroom can be a challenging.From fit-throwing, to hitting, to peer issues - behavior issues can leave you feeling overwhelmed and frustrated.I get it. But, there is a better way that can help you transform your classroom environment and help your little learners thrive. Listen in and don't forget to grab your FREE Guide to Social Emotional Learning!Topics Discussed:Why the Guide to Social Emotional Learning was createdHow can teachers transform unwanted preschool behaviors with social emotional learningWhat the guide is and how it can help transform the thinking around student behaviorsResources Mentioned:Free Guide to Social Emotional LearningConnect with AshleyFollow on Instagram @lovelycommotionJoin the Lovely Preschool Teachers Facebook GroupMore About the Lovely Preschool Teachers PodcastAre you a busy preschool teacher who loves gaining new ideas, perspectives, and inspiration for your classroom? The Lovely Preschool Teachers Podcast is here to help you up your confidence in educating early learners in a quick, actionable way!As an early educator who is still in the classroom, Ashley Rives will share the ins and outs of how she runs her classroom in a play-based, child-centered way. Each week, expect a new episode focused on actionable strategies to level up your abilities and confidence as a preschool teacher.Ashley Rives is an early educator with over 17 years of experience and a strong passion to help teachers implement child-centered learning in preschool classrooms all over the world. You can follow her on Instagram @lovelycommotion or learn more at the Lovely Commotion Preschool Resources website: www.lovelycommotion.com

I'm back! Have you been wondering what the heck I've been up to behind the scenes during my 6-week break?!If you want a look into what's been happening in my life AND what's coming up in 2024... then get out a pen and paper; this episode is for you!In this episode, we dive into the following:My vision for 2024 and why it's crucial for the Birthworker community...Why our updated team values and new team motto will inspire you...Why we're restructuring our team and what it means for your experience with us...… and a whole lot more!If you've been curious about what's been happening behind the scenes at Birthworker.com during my 6-week break, then you wanna listen up!Resources mentioned: Our brand new FREE GUIDE will show you 21 unconventional ways to grow your doula business without being on call 24/7/365 for the rest of your life! >> www.birthworker.com/growCheck out my new FREE training, The 3 Secrets to Growing a Wildly Successful Doula Business… without burning out or being on call 24/7! >> www.growmydoulabusiness.comAre you feeling the call to Birthwork? I've got you covered! DM me “Impact” on Instagram and I'll share the details on how to get started.Ready to turn your in-person doula business into a crazy successful online business, too? I've got you. Click here and join me inside the Birthworker Membership.Don't forget to check out the blog post at www.birthworker.com/blog or follow along over on Instagram at @birthworkerpodcast for more. If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening from. After you review the show - snap a pic and upload it here - and I'll send you a little surprise as a thank you.Your feedback helps this podcast grow and I wouldn't be here if it weren't for you!

The God we serve is the God of MIRACLES!  God is the God of miracles, but he also wants us to take action. Your health is at stake, beauty! Are you taking action?   Link mentioned www.herholistichealing.com/coaching   Book www.herholistichealing.com/book   Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie   Free PDF (70 Bible Passages for Health, Healing, and Choosing Faith Over Fear) www.herholistichealing.com/freebie   Free Community www.facebook.com/groups/herholistichealing   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Disclaimer: This content is meant to be personal medical advice.

In this episode we're going to take a close look at the actions, inactions, distractions, decisions, indecision, negative self-talk,perfectionism, imposter syndrome, ALL the stuff – and ask, “WHY ARE WE DOING THIS TO OURSELVES”? We're going to get curious about all of our self-sabotaging ways. Here to help us make sure we don't turn into self-sabotage hoarders is Kamini Wood, who helps high-achievers heal their relationships with themselves by identifying limiting beliefs and reasons for stagnation, as well as overcoming self-doubt in order to live a fulfilling professional and personal life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company serving those who have seen success through old-rooted, traditional metrics, reestablishing their relational self-awareness. A best-selling author, Kamini holds certifications in a large variety of modalities including high-performance coaching, conscious uncoupling, breath work, meditation, and belonging, just to name a few. As always, you are the decider of what you do with your life – and I mean that in EVERY way. All I want is for you to make sure you're not the one getting in the way of your own goals. Here's what I do know – self-sabotage will only ever be unpaid work and we've been doing it for far too long – sabotaging YOURSELF – is most certainly not woman's work. Like what you heard? Please rate and review Join Nicole's pod (to get all the inside scoops, free stuff, and the occasional rant) Connect with Kamini and Resources: Website: https://www.kaminiwood.com/  IG: itsauthenticme FB: https://www.facebook.com/itsauthenticme/ Free Guide:  https://www.kaminiwood.com/8-steps-to-overcome-limiting-beliefs/  

Once you hit perimenopause, it can feel like everything goes haywire. Weight gain, brain fog, and erratic cycles can make it hard to feel like you've got a handle on your health.  Luckily, Dr. Stephanie Estima, a women's health educator, is here to give you hope.  First, we are going deep into what happens to your body and metabolism in this transition, why you shouldn't ignore insulin resistance, and how the unique pressures of this stage of life can affect your lab work—and then we're revealing how to navigate successfully.  If you feel like you're caught in chaos, this episode will show you how you can regain control and step into the best time of your life.  FULL show notes: jjvirgin.com/drstephanie Subscribe to my podcast: http://subscribetojj.com Download my Ultimate Health Roadmap: http://jjvirgin.com/ultimatehealth Sign up for my Metabolism Rescue Program: https://store.jjvirgin.com/collections/all/products/metabolism-rescue-program?_pos=3&_fid=9d1d32325&_ss=c Learn more about Dr. Stephanie Estima: https://hellobetty.club/ Listen to Dr. Stephanie Estima's other episodes: https://jjvirgin.com/?s=Dr+Stephanie+Estima Read The Betty Body: https://amzn.to/3s2RY0i Listen to Better! With Dr. Stephanie Estima: https://hellobetty.club/podcast Follow Dr. Stephanie Estima on Medium: https://medium.com/@drstephanie Order labs from YourLabWork: https://yourlabwork.com/jj-virgin/ See what Dr. Estima is doing in the gym: https://www.instagram.com/dr.stephanie.estima Try my protein calculator: http://jjvirgin.com/proteinfirst Reignite WellnessTM All-In-One Shakes: https://store.jjvirgin.com/collections/shakes Read Sacred Cow by Rob Wolf and Diana Rodgers: https://amzn.to/492RXdB Get Dr. Stephanie's FREE Guide: 5 Blood Tests All Female Patients Need: https://thehealthloft.lpages.co/lab-tests/  

In this week's show, John brings back a popular guest. She appeared twice in the past to describe the founding and management of her MedSpa business. Recently, Dr. Lisa Jenks was approached by several private equity firms about purchasing her MedSpa. At first, she didn't consider a sale. But as time went on, she thought about her future retirement, and the idea began to appeal to her. She started by talking with some of the firms to gather information and better understand her options. Later, she selected a firm to work with and began discussions in earnest. After agreeing on a sale price, they began working out the details of the sale. Six months later, the necessary contracts were signed and Lisa passed ownership to the new owner. During our conversation, Lisa explains: why she decided to sell her business, the factors that made the offer attractive to her, what she did to prepare for the sale, and how long she would remain as an employee and consultant for the new owner. You will find all of the links mentioned in the episode at nonclinicalphysicians.com/prepare-to-sell/                                                            =============== You can support this podcast by making a small monthly or annual donation. To learn more, go to nonclinicalphysicians.com/donate You can now join the most comprehensive Community for all clinicians looking for a nontraditional career at NewScr!pt. Get an updated edition of the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs.

One thing most solopreneurs don't do:  Planning

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Do you find it hard to consistently practice self-care?You don't have a routine. You neglect yourself constantly. You're always tired, always lacking energy, always just not feeling good. I used to neglect my own self-care too but in today's Minisode #5, I'll be teaching you how to do self-care correctly using one of the exercises that I have in my book. You'll also learn what the difference is between a secure person and an insecure person so that you can feel good, feel energized, and taken care of all the time.  Again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", where we drop eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward.EPISODE HIGHLIGHTS:How I used to ignore self-care and why you're going through it tooThe difference between secure and insecure people, Maslow's Hierarchy of NeedsCall to Action: Check out this 7-day experiment that I teach in my book, "A Woman's Guide to Inner Child Healing"  and learn how to self-care the right way. Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10% SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)RESOURCES/COACHING:  Train with Danny on His Training App HEREGrab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

On this weeks Quick and Dirty, I am going to be giving you a short podcast episode all about Berberine, how I used it clinically and why I think it is NOT Nature's Ozempic.  I've used this herb a LOT clinically and I've never seen it lead to any appreciable weight loss or appetite suppression.I will explain the difference between the two, and you can decide for yourself!My favorite berberine: https://store.drtyna.com/products/carbbluntSponsored By:CURED NUTRITIONDRTYNA  gets you 20% off at www.curednutrition.com/drtynaHead to www.Drtyna.com for the following offers:Grab my FREE GUIDE to Assess Your Metabolic Health.Check out my Metabolic Revamp Toolkit for a deeper dive.Grab My Winter Crud Cheat Sheet Now! Click Here!Further Listening:EP 106: Ozempic Done Right Part 1 | Solo Episode EP 107: Ozempic Done Right Part 2 | Solo Episode EP. 109: Ozempic Done Right Part 3 | Solo Episode Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe