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Adee Zukier Cazayoux is founder and CEO of Working Against Gravity, who is also known as the “Barbell Gypsy”. You can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. In 2016, she took a Bronze Medal at the Canadian National Weightlifting Championships. Adee has a BAH Psychology, and Masters in Teaching. She is also a Precision Nutrition Level 1 coach, and is currently completing her Masters in Nutrition and Human Performance. As an athlete Adee has studied/trained under many renowned coaches, most notably Aimee Everett, national champion, Travis Mash, world champion powerlifter, and Steve Sandor, Hungarian national champion. Adee is married to Michael Cazayoux, co-founder of Brute Strength, and host of Brute Strength Podcast. It was at Adee and Michael's house that I began developing The Strong Coach program. Talking to both her and Michael helped get clarity on what is needed in the industry and how we can best serve that role. There is no one way to be a coach, and Adee was my first client that I was not coaching as an athlete. She has exemplified organization and systems as a means of impacting people though her coaching. It's a real joy to have someone who used to be my student, now teach me many things. In this episode, Adee talks about how she created her business, Working Against Gravity, which now has 28 coaches on team! We also dives into all things coaching: Coaching as problem solving, the process for training coaches, mistakes made over the years, how to communicate authentically with clients, how to onboard new clients, how to receive feedback from your clients to improve your coaching, how to create accountability with your clients, how to give advice your clients actually take, and much more.
How does Camille Leblanc-Bazinet, Katrin Davidsdottir & Brooke Wells handle their nutrition? They call Adee Zukier Cazayoux. Adee is the founder of a nutrition program called Working Against Gravity that is used by a TON of high level athletes as well as thousands of other people. On Episode 198 Adee drops by to talk to us about the importance of tracking macros, why calories DO count, how remote coaching is awesome and why being balanced is almost impossible if you are chasing greatness and much much more. This is a great one gang. Make sure you check it out. Adee Zukier Cazayoux is known as the "Barbell Gypsy," you can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. In her childhood, Adee struggled with her weight and found herself at 16 years old, 45 lbs overweight and leading an unhealthy and unhappy life. After some encouragement from her mother she decided to make a change. With the help of Natalie Bean-Sole (Nutrition Forever), she gained control of her body and diet and discovered a new passion — nutrition. More recently, Adee has gained an immense amount of knowledge from working with other nutrition consultants known for creating "macro counting" diets and helping athletes lose fat. Continuously advancing her knowledge, Adee has completed her Precision Nutrition Level 1 and is constantly researching and studying to become better in her field. As an athlete Adee has studied/trained under many renowned coaches, most notably Aimee Everett, national champion, Travis Mash, world champion powerlifter, and Steve Sandor, Hungarian national champion. You can find Adee here: https://www.instagram.com/adeecazayoux/ http://www.workingagainstgravity.com/
Known as the "Barbell Gypsy," you can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. More recently, Adee has gained an immense amount of knowledge from working with other nutrition consultants known for creating "macro counting" diets and helping athletes lose fat. She has just completed her Precision Nutrition Level 1. As an athlete Adee has studied/trained under many renowned coaches, most notably Aimee Everett, national champion, Travis Mash, world champion powerlifter, and Steve Sandor, Hungarian national champion. Starting out in the episode, Adee shares to us about the interesting story behind how she and Michael decided to get married. Moving on she shares about how she got into nutrition, weightlifting and becoming an entrepreneur. Next, we hear about the community, Working Against Gravity (WAG) and how the program has helped hundreds of people successfully hit their goals. Next, we dial in more on different types of diet, its impact on athletes, practical tips and her personal experience on the ketogenic diet. Then we discuss a little more on the psychological side of things as we talk about the association of food and insecurity, and how Adee practices and benefits from meditation. Wrapping up, Adee talks about what’s next for her and her greatest achievement so far with WAG. We then close our episode with 6 from 6. Great conversation guys. We hope you enjoy it True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website. Carve is a company that specializes in anything digital from building apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.
Podcast Episode Bonus: http://www.endofthreefitness.com/macros Today, we have an awesome podcast episode with Adee Zukier from Working Against Gravity! Adee has an awesome outlook on life, diet and training! Adee is known as the “Barbell Gypsy” you can either find Adee weightlifting, bobsledding, competing in the NPGL on the Baltimore Anthem, the CrossFit open, or powerlifting. […] The post 062: Adee Zukier on Flexible Dieting, Macros and Psychology appeared first on betterhumanology.
Episode 9 of Projekt Possible will make you feel as if you are hanging out in Adee's living room with her, Brendon, and Brittney all shamelessly wearing your activewear. This show, though chill in nature, is jam-packed with productivity hacks Adee used to manage her business as it grew from 5 clients to 1500 in less than a year. She also shares her own personal transformation story in which she faced a turning point when, at 45 lbs overweight and the age of 17, she was forced to step on a scale in front of her mother and a nutritionist. After this experience she worked with a number of coaches and is a prime example of the statement, "You don't pursue your passion; your passion pursues you" as what started as a hobby helping out a few people with their diets turned into her now enormous business Working Against Gravity. Adee also takes us into the minds of the best lifters and shares about the importance of developing in your personal life (she recommends the book Daring Greatly by Brene Brown). Nicknamed the Barbell Gypsy and yet managing to maintain perfect abs that ripple like a serene lake just struck by a stone, who is better to advise you on travel nutrition tips and simple steps to getting a six pack? Tune into this episode now; it just might be the motivation you're looking for to undergo your own transformation.Adee is a national level weightlifter who you might also find bobsledding or competing in Grid, CrossFit, or powerlifting. She is the founder of WAG. You can find Adee on Instagram @adeezukier and @workingagainstgravity. Their website is workingagainstgravity.com and you can email her at info@workingagainstgravity.com.Be sure to follow Brendon and Brittney on Instagram @crossfitvillains and @idealisticisabel for the latest Projekt Possible Updates and to see who will be on the show next. You're on Brendon's site right now - click "About us" to get a hold of him. To find Brittney and learn more about Projekt Possible, the Program go to idealisticisabel.com.Thanks, listeners, for 9 episodes!