Podcast appearances and mentions of brooke wells

Everyday we talk a minute out of our work day to hang out with friends, well lets take a few minutes on this holiday to hang out and chat as we celebrate Memorial Day and remember the sacrifices made for our freedom's  Today we talk about Murph, we talk about my plans for the syndicate Crown, and we open up the chat to ask me any questions you may have, as well as giving you my top 10 picnic foods of all time.

Everyday we take a step back from the Workday and use our lunch to hang out with friends to talk about the world of Sports, Entertainment and specifically the CrossFit space.  Today we talk about the penalties handed down by CrossFit, can we put to rest the Motorola RZR videos and I did get an apology yesterday sort of. Plus whatever you want to talk about.

On Sunday Night CrossFit Talk, Carolyne Prevost, Jamie Latimer and Scott Switzer run through all the news in the CrossFit Space.  The Fittest Experience goes down in Austin Texas and gives us a glimpse of the future athletes of CrossFit.  The Buttery Bros release a behind the scenes documentary with the Dottirs showing us a glimps of the past, plus who signed with the WFP? Brooke Wells does a Swimming Podcast. In addition to anything else that went down in the CrossFit Space.Photo Courtesy of @easemahcaptures

Today we talk about Wodapalooza and how it ended.  Who made a name for themselves going forward and So much more.  Brooke Wells appears on a swimming podcast and does a pretty descent job explaining what CrossFit is and why it is easier because of the variety.  Plus whatever else comes up from you the audience or us in our Catch Up.

We're bringing you two teams on today's afternoon session of Big 12 Media Week.First, we head to Lawrence where Kansas looks to shake off the bad taste from the end of last season. You'll hear from Head Coach Jennifer McFalls along with her senior pitcher Katie Brooks. After that, we return to the Lone Star State for a visit with the Houston Cougars. They're one of the youngest teams in the league this season. You'll hear from Head Coach Kristin Vesely and highly touted freshman Brooke Wells. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Katie and Missy talk to the strongest person to ever come on the podcast… 9x CrossFit Games athlete, Brooke Wells! They discuss all things CrossFit, discipline over goals, overcoming injuries, being resilient, the tragedy at the 2024 CrossFit Games, and Brooke's business venture. ----- DONATE TO GARY HALL JR: https://www.gofundme.com/f/support-gary-hall-jr-after-devastating-fire ----- DONATE TO EMILY KLUEH: https://www.gofundme.com/f/4sdbz-support-emilys-battle-against-cancer ----- Subscribe and watch full video episodes on YouTube, and follow us on social media (@unfilteredwaterspodcast) for clips, bonus content, and updates throughout the week. ----- FOLLOW KATIE: Instagram TikTok ----- FOLLOW MISSY: Instagram TikTok ----- SUPPORT OUR SPONSORS Dream Recovery: Visit https://dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape. ----- PRODUCED BY: Lagos Creative

In today's episode, your hosts Sean Rockett and Chris Duffin dive deep into the world of physical and mental fortitude, focusing on the intersection of sports medicine, technology, and personal resilience. Sean Rockett, a renowned orthopedic surgeon and CrossFit enthusiast, shares his insights on the importance of short, efficient workouts and mental health benefits from activities like using a sauna to de-stress. We explore the future of orthopedics, including advancements in technology and regenerative medicine that may revolutionize how we treat conditions like arthritis and tendon injuries. Sean dives into his personal journey with CrossFit, his wife's competitive achievements, and his critical role in providing medical support to CrossFit Games athletes. We'll also discuss his book "Where Does It Hurt?", an interactive guide to understanding shoulder, knee, and hip pain, designed to give hope and educate readers on possible treatments. Discover the keys to resilience through Sean's personal stories of injury and recovery, his experiments with regenerative peptides, and how maintaining a positive mindset plays a crucial role in overcoming physical challenges. We'll touch on the significance of sleep, regular exercise, and setting patient goals based on scientific healing timelines for optimal recovery. https://www.orthopedicsne.com/sean-e-rockett-md/   https://www.roguefitness.com/where-does-it-hurt-ebook?srsltid=AfmBOopCjEHBq6PLIN0sC6-znahBEITBYZUZzMyz-A-Qkcta6E8sNLPm

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn's Financial Services Practice Group to explore their areas of expertise and interests. In this episode, we connect with Brooke Wells to hear about what led her to the financial services industry, and get her rundown of her top four restaurants in her new hometown of Nashville, Tennessee.

Christine Bald is a freelance writer in the CrossFit space. She is best known for her deeply human behind-the-scenes coverage of the CrossFit Games season via Dave Castro's Instagram. She is the co-author of Resilient with Brooke Wells, Chasing Excellence with Ben Bergeron and What Is The Way? with Annie Thorisdottir and Katrin Davidsdottir. You can connect with Christine via Instagram. @christinedca Related Episodes: Ep 84 - Chasing Excellence with Ben Bergeron Ep 131 - Dave Castro on Changes in Life and the CrossFit Games If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

CrossFit General Manager of Sport and Education Dave Castro talks with Games veteran Brooke Wells about the upcoming 2024 CrossFit Games.—Watch the interview on YouTube: https://www.youtube.com/watch?v=AZutp9BTwHs—The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts.The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

The top 40 fittest women in North America East kick off Semifinals with a run and 125-lb (57-kg) clean and jerks. Join host Adrian Conway as he follows all the action from Event 1 at the North America East Semifinal!Watch athletes like Toomey, Adams, Emma Lawson, and Brooke Wells in action. 5 rounds for time: 800-meter run 10 clean and jerks (125 lb) Time cap: 30 minutes—Watch Women's Individual Event 1 on YouTube:https://youtu.be/od2njWhtjFo?feature=shared— The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/games-learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

We check out all of the action from Miami and Wodapalooza.  Elite Teams start today as well as Masters, Teens and RX continuing their Journey though the weekend.

Dr, Sean E Rockett is the president of Orthopedics New England and has been the head doctor of the CrossFit Games for over a decade. Dr Rockett covers everything from his early career and how he got inspired to be an orthopedic surgeon while attending Harvard University, to some of the most intense moments at the CrossFit games. Throughout this episode Dr. Rockett gives little golden nuggets of information about how you can improve your quality of life through fitness TODAY! Let us know what you think. You can find Dr Rockett at https://www.orthopedicsne.com and on IG @321gomd for more 

Welcome to the 3rd episode of "The Weekly Buzz"! Join us as we dive into the latest buzzworthy stories from the world of CrossFit. In this episode, Joe, the managing director of "The Morning Chalkup," and Niki Brazier from "Kettlebells and Cocktails" bring you the inside scoop on five exciting topics: 1. The CrossFit Games in Fort Worth, Texas: Get ready to explore the epic showdown of elite athletes at the CrossFit Games in the Lone Star State. 2. The Rogue Invitational Prize Purse: Discover the jaw-dropping prize purse and the fierce competition at the Rogue Invitational. 3. Tia-Claire Toomey's Return to Competition: Find out what's in store for the reigning champ as Tia-Claire Toomey makes her comeback to the CrossFit arena. 4. Brooke Wells' Camp Switch: Learn about the big move as Brooke Wells transitions from Shane Orr's PRVN camp to Mat Fraser's HWPO camp. 5. Health Savings Accounts for Gym Memberships: Stay informed on the latest news about how Health Savings Accounts are now available for use with gym memberships. Don't miss out on these exciting stories and expert insights. Tune in now to "The Weekly Buzz" and stay up-to-date with all things CrossFit!

Welcome to the Financial Institution Insights podcast. In our In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn to explore their areas of expertise and interests. In this episode, we welcome Samantha Edie, a Manager in our Financial Services Practice Group. She shares her experience at BerryDunn, including her work with banks and credit unions and passion for building strong relationships with her clients.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn to explore their areas of expertise and interests. In this episode, we welcome Tucker Cutter, a Senior Manager in our Management and Information Technology practice group. He speaks about his consulting career, including a logistics internship with Walmart, his work in digital and organizational transformation, and his passion for helping clients define and solve their problems.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn to explore their areas of expertise and interests. In this episode, we welcome Manchester, NH-based Tyler Waldrupe, a Principal in BerryDunn's Tax Consulting and Compliance Practice Group. We discuss Tyler's longstanding hometown ties, his approach to coaching clients, and his passion for consulting.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview BerryDunn colleagues to explore their areas of expertise and interests. In this episode, we talk to Kristen Perry, a principal in our Tax Consulting and Compliance Practice Group. She discusses her career at BerryDunn, including time spent as a CFO in the private sector and how it helps her better serve her clients.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn to explore their areas of expertise and interests. In this episode, we talk to Josh Clark, a Senior Manager in our Commercial Practice Group. He discusses his work with clients in the online gaming and sportsbook space. Josh also shares his passion for business process improvement, technology assessments, and change management.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn to explore their areas of expertise and interests. In this episode, we talk to Lindsay Francis, a Senior Manager in our Commercial Practice Group. She shares insights on her work with BerryDunn's technology assurance team, including internal control audits, SOC audits, and other risk-themed services. Lindsay also speaks about her passion for helping clients improve efficiencies to streamline audits.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn to explore their areas of expertise and interests. In this episode, we talk to Principal Jeff Ring in our Tax Consulting and Compliance Practice Group. He shares how he became an accountant, his professional experience, and his creative approach to solving challenges.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn to explore their areas of expertise and interests. In this episode, we talk to Jillian Santamaria of our Tax Consulting and Compliance Practice Group. She discusses the path that led her to accounting and BerryDunn, her work with low-income housing clients, and her passion for mentoring and managing staff and clients alike.

Para los que siguen el deporte de CrossFit, el fin de semana pasado fueron las semifinales. El evento previo a los CrossFit Games 2023. Lo relevante de esto es que Brooke Wells quedo eliminada por primera vez en 9 años. La mejor parte del episodio es la historia de cuando le negó una al Dany foto en los CrossFit Games 2019

Brian and PC discuss the opening week of the CrossFit Games Semifinal stage. They talk Brooke Wells and Saxon Panchik not making the cut while also highlighting the six athletes who will be making their debut at the Games this season out of the North America East Semifinal. The teams that they were impressed by including Move Fast Lift Heavy. The Africa Semifinal is also discussed as the Games qualifiers are highlighted.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Chad on Instagram Subscribe to the weekly B.Friendly Fitness DigestDelivered to your inbox every Friday Morning!https://bfriendlyfitness.ck.page/ Support us on PatreonSupport us on Patreon so we can continue to bring you amazing analysis and coverage unlike any other!https://patreon.com/user?u=92646813

Four scores have been submitted and one test remains. Eight-time Games athlete Stacie Tovar and five-time Games athlete and host of the “More Than Fitness” podcast Adrian Conway join Chase Ingraham on the podcast to recap Day 2 of the 2023 NOBULL CrossFit Games Individual Quarterfinals.Join the crew as they dissect the movements and workouts, share their perspectives on the tests, analyze top unofficial scores on the leaderboard, and look ahead to the final day of competition. Top Three Topics:Are we seeing a new way to program and test high volume movements?Could this finally be the podium breakthrough year for Brooke Wells?Who is more impressive so far this Quarterfinals? Mal O'Brien or Laura Horvath?Presented by GOWOD.

Welcome to the CECL Radio podcast. In this episode, Susan Weber, Kaylyn Landry, and Brooke Wells discuss the ins and outs of CECL controls, including using a CECL controls checklist for easier implementation.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn's Financial Services Practice Group to explore their areas of expertise and interests. In this episode, we talk to Rob Smalley about his passion for working with banks and governmental entities. As the leader of BerryDunn's Financial Services Practice Group, his work is driven by a desire to help clients support their communities.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn's Financial Services Practice Group to explore their areas of expertise and interests. In this episode, co-host Susan Weber turns the microphone on herself and shares insights from her banking career. As a CECL consultant, she is passionate about helping banks with project management, model documentation, methodology reviews, and board education.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn's Financial Services Practice Group to explore their areas of expertise and interests. In this episode, we talk to Principal Todd Desjardins. He discusses his many roles at the firm, including being the firm's Quality Assurance Principal, his work with broker-dealers, financial institutions, and more.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn's Financial Services Practice Group to explore their areas of expertise and interests. In this episode, we connect with Jennifer Gureckis about her work to help clients solve their biggest challenges and serve her community through the promotion of the accounting profession and the New Hampshire Businesses for Social Responsibility

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn's Financial Services Practice Group to explore their areas of expertise and interests. In this episode, we connect with Kaylyn Landry, a 13-year veteran of BerryDunn. She shares how an internship with BerryDunn helped shape her career and what she now specializes in—internal controls and FDICIA compliance.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn's Financial Services Practice Group to explore their areas of expertise and interests. In this episode, we connect with Leah Clair to learn more about her passion for helping team members find their individual areas of interest and take advantage of the robust learning and development opportunities at the firm.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn's Financial Services Practice Group to explore their areas of expertise and interests. In this episode, we talk with Principal Lisa Openshaw about the many changes she has witnessed during her tenure and her passion for developing future leaders to help clients meet industry challenges.

Welcome to the Financial Institution Insights podcast. In this In the Spotlight series, hosts Susan Weber and Brooke Wells interview colleagues from BerryDunn's Financial Services Practice Group to explore their areas of expertise and interests. In this episode, we connect with David Stone to learn more about his passion for music, what led him to a career in accounting, and his current efforts as President of the Maine Society of CPAs to promote accountancy as a profession.

We have a conversation with the Chief Marketing Officer of NOBULL, Todd Meleney to talk about everything NOBULL is up to, including sponsoring the NFL Combine, partnering with the PGA, this years CrossFit Games, What they have learned, what they do well, the Global supply chain issues, and what are the plans for the future.

Brooke Wells knows a thing or two about overcoming major hurdles. During the 2021 CrossFit Games, the track-athlete-turned-CrossFit-fanatic dislocated her elbow (among other things). She was devestated when she had to withdraw from competition. For episode 218, she's telling us about her road to recovery — paved with grit and determination — which enabled her to come in FIFTH at this year's Games. We also talk the importance of self-belief, her feeling's on NoBull taking over the token sponsorship of the Games, and how she managed to train solo for so many years and succeed without an ever-present support squad. Plus: Her new Nashville chapter, and how she stays positive when times get tough. SOCIAL @brookewellss @nobull @emilyabbate @hurdlepodcast OFFERS Goodr | Head to Goodr.com/Hurdle and use "HURDLE15" for 15% off JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Tommy Marquez catches up with Laura Horvath, Mal O'Brien, Tia Toomey, Haley Adams, Emma Lawson, Brooke Wells and Alexis Raptis as they check in for the 2022 NoBull CrossFit Games.

Matt is the CEO of HWPO, Matt Fraser's training company. He is also the agent for a long list of some of the most successful athletes in the sport side of CrossFit including Mat Fraser, Brooke Wells, Katrin Davidsdottir, etcWelcome to this episode of the Sevan Podcast!Sign up for our email: https://thesevanpodcast.com/-------------------------Partners:https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://www.hybridathletics.com/produ... - THE BARBELL BRUSHhttps://asrx.com/collections/the-real... - OUR TSHIRTShttps://www.vndk8.com/sevan-podcast - OUR OTHER SHIRThttps://usekilo.com - OUR WEBSITE PROVIDER-------------------------

We talk to Dwight about what is looks like from a coaches perspective getting ready for the CrossFit Games for all 6 of the PRVN Athletes, We talk about his start at CrossFit Sanitas with Eric Roza. His endurance background and making the Hike of the Grand Canyon a competition. Meeting his wife, and how they didn't see anything in each other until they left the gym environment, and the interesting tale of a winky emoji. Finally, the story of a lost email and how it almost cost him an opportunity with PRVN.

We talk live with Syndicate Crown podium finisher Cole Greashaber. We learn about his Athletic Background in Diving, Pole Vault and Gymnastics (Sound like a Danielle Brandon background). His podium finish at the CrossFit Game in the Teen division where he shared the podium with some stellar athletes who are all going to the Games this year. We learn about the journey from teen to adult and how that went and finish up with this year's run that earned him a spot to the CrossFit Games.

“From a sport perspective, this is where you put every judge's eyes and be like, ‘You have to have that kind of certainty and conviction with your calls that, in the last step, in the last workout, you're willing — no matter the circumstance — to ‘no rep' it when it's a ‘no rep.''” — Adrian ConwayChase Ingraham is joined by former Games athlete and coach Adrian Conway to break down all the action from the Fittest in Cape Town (FiCT), the Mid-Atlantic CrossFit Challenge (MACC), and the virtual Age-Group Semifinal (14-49 divisions) in Week 2.Ingraham and Conway highlight top stories from the competitions, including Brooke Wells' triumphant return to competition after sustaining an elbow injury and Spencer Panchik's first Games ticket. They also highlight winners from the FiCT and analyze the tight points spread between the competitors.After reviewing Age-Group Semifinal leaderboards, they discuss the evolution of age-group workouts in competition and the change in complexity and difficulty as athletes become stronger and faster.The pair also address judging, movement standards, and what workouts they'd like to see in the Last-Chance Qualifier. Then, they close out the show by answering questions from fans and sharing their favorite takeaways from the weekend.

Today Adrian dives into week 2 of the CrossFit Games Semi finals recap! He talks through the Fittest in Capetown and the Mid Atlantic CrossFit Championship. There are story lines all across these 2 events from Dallin Pepper punching his first ticket in the open division, dominance from Daniel Brandon, Brooke Wells going back just months after Tommy Johns surgery, Saxon Panchik looking like he's got a new PRVN mentality and much much more.

Sean and Tommy talk with Spencer Panchik, Cole Sager, Brooke Wells, Baylee Rayl, Saxon Panchik, Justin Cotler, Danielle Brandon and Noah Ohlsen on the eve of the first day of competition at the Mid Atlantic CrossFit Challenge.

Today Adrian runs through the individual events for the CrossFit Games Semi Finals that take place this weekend, The Mid Atlantic CrossFit Challenge and The Fittest in Capetown. He breaks down the 4 workouts that came from each competition team and what he thinks is good and has a place and even what he thinks could or should potentially be removed. With names like Danielle Brandon, Brooke Wells, Noah Ohlsen, Saxon Panchik, Dallin Pepper, Cole Sager, Tyler Christophel , Jake Marconi, Logan collins, Kyra Milligan and more......it is about to be quite the show!

Ben Bergeron is arguably one of the most successful CrossFit coaches of all time. Having worked with athletes such as Katrin Davidsdottir, Mat Fraser, Brooke Wells, and Cole Sager, Ben has a knack for not only training all-stars but also developing leaders. In today's episode we discuss the release of his new book, “Unlocking Potential” and the importance of clarifying your values.   Resources:   Unlocking Potential

The snatch event was awesome, a theory about CompTrain athletes, Jesus we hope Brooke Wells is okay. --- Support this podcast: https://anchor.fm/pardonmyjerk/support

Alec Smith is a 3-time CrossFit Games competitor who is perhaps best known for his incredible expertise at gymnastics, and for being one of the first openly gay male athletes in the sport.   He started in gymnastics at age 2, and excelled at the sport through middle school when a car accident forced him to retire.  After recovering and dabbling in several other sports, he eventually began training CrossFit alongside his older brother, Ben Smith.   In 2013 Alec qualified for his first Regionals, and by 2017 he was competing at the Games as an individual.  In 2019 Alec joined Team CrossFit Krypton and went on to win first at Wodapalooza and second at the CrossFit Games.   Currently Alec is gearing up for the 2021 season by training alongside Brooke Wells in Nashville, TN.   I was excited to catch up with him to learn more about his experience winning team silver at the Games, to hear what his plans are for 2021, and to learn more about how he found the courage to get outside his comfort zone and share his true self with the world.   You can connect with Alec via Instagram @alecsmith8   Related Episodes: Ep 49 - Ben Smith on Why He Trains and the Evolution of The CrossFit Games Ep 170 - Brooke Wells on What it Takes to be a Top CrossFit Athlete If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every Tuesday. Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns

Six-time CrossFit Games athlete Brooke Wells was just 19 when she qualified for her first CrossFit Games in 2015, and she's competed at every CrossFit Games since, always placing inside the top 20.  This year, at the 2020 CrossFit Games, Brooke earned her best finish yet, placing 5th amongst an elite field of competitors. When Brooke started CrossFit, she had a natural gift for strength and lifting heavy weights.  Combine that with a background in track and gymnastics, plus several years of hard work to improve on her weaknesses, and Brooke has become an incredibly well-rounded athlete who is a consistent podium threat.  In Stage 1 of the 2020 CrossFit Games, she finished in the top 10 on every event, proving there are very few holes in her game. Looking ahead to the 2021 season, she's excited to start improving upon her strength numbers again and to inch her way up the leaderboard even further. She's also excited to be surrounding herself with a training community to help her achieve that goal.  Brooke recently relocated from Tulsa to Nashville and has teamed up with several other high level athletes including Will Morad, Alec Smith and Streat Horner to form an environment where she can be challenged to give her best with each session. In Brooke's second appearance on the podcast, we caught up just a week after Stage 2 of the 2020 CrossFit Games to talk about her experience at the 2020 Games, her plans for the 2021 season, and the legacy she hopes to leave on CrossFit. In this episode we discuss: Areas where Brooke feels she has grown the most over the past 6 years Her 2020 training season How Brooke decided to move to Nashville Brooke's approach to preparing for Stage 1 and Stage 2 of the 2020 CrossFit Games Her typical daily routine Brooke's experience at Stage 2 of the CrossFit Games Her impressions on the changes in leadership within CrossFit HQ How Brooke is preparing for the 2021 training season How she plans to spend her downtime during the off-season The legacy Brooke hopes to leave on CrossFit Three things Brooke does on a regular basis that have the biggest positive impact on her health One thing she thinks could have a big impact on her health, but she has a hard time implementing What a healthy life looks like to Brooke You can follow Brooke on Instagram, Facebook and Twitter. Links: Brooke Wells is Ready to Make History Brooke Wells - 2020 CrossFit Games Preview CrossFit Trivium New Morning Mercies Related episodes: Ep 47 -Coffee Talk with Katrin, Jen, and Kelley at the Reebok Athlete Summit Ep 64 -Haley Adams: A CrossFit Games Teen with Talent Ep 74 - Brooke Wells & Jessica Griffith on Forging Friendships & Striking a Balance Ep 166 - Three-time Fittest American Woman Kari Pearce on Preparing for the 2020 CrossFit Games   If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating. I'd love to hear your feedback in the comments below and on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every other Tuesday. Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns.

On Episode 16 of The Grapevine Podcast the boys are joined by Pro CrossFit Athlete, Brooke Wells! Brooke answers all of our CrossFit questions, tells us how she first got involved in the sport and how she ended up here in Nashville. She also clears up some stigmas associated with the CrossFit community, walks us through her preparation for the Games and more. We also ask Brooke some fan submitted questions, find out what dating life is like a professional athlete and learn what her favorite 'cheat meals' are.Brooke Wells is a 4 time CrossFit Games athlete and currently ranked as the 5th fittest woman in the entire world. You can find more on Brooke Wells by following her on Instagram, Facebook and Twitter.Song of The Week: 'Wrong Side of Goodbye'Big thanks to our media partners at Whale Tale Media. They've got you covered on everything from weddings and media to branding and more. Find them at https://www.whale-tale.com/Use the promo code 'GRAPEVINE' for 15% off your order when buying merch at muscadinebloodline.comRemember to like, rate, review and subscribe to the podcast wherever you listen and to leave your IG or Twitter handle for a chance to score some free merch!For all things MB be sure to check out muscadinebloodline.com. You can also follow along on Instagram, Facebook, Twitter and YouTube! 

Meatcasters! This week we've got Sammy Moniz, from Feeding the Frasers.  What began as a way for Sammy to chronicle her favorite recipes, has evolved into an online brand with over 200,000 fans!  All following Sammy as she feeds herself and the fittest man on earth, fiancee and three-time CrossFit Games champion, Mat Fraser.  And this is just her side hustle! By day, Sammy is arguably the Jerry Maguire of CrossFit, working with a team to help manage the sports top athletes.  That list of athletes includes past CrossFit champions Katrin Davidsdottir, Annie Thorsdottir and perennial contenders like Pat Vellner, Brooke Wells, Laura Horvath, and the EPIC team favorite, Brent Fikowski. Listen as Sammy and I discuss The genesis of Feeding The Frasers and how she actually feeds the Fittest Man on Earth Why the role of agents and sponsors are even more critical in CrossFit than other professional sports How she ended up at our founder's ranch, holding a bloody bison heart and cleaning out bison skulls. For this week's INSIDE EPIC, I shoutout EPIC Meatcast fan, Mad McLaughlin or @quirkyseeker. I'd love to hear you rank your meat….cast episodes. Call 512-686-MEAT and tell me what your favorite Meatcast episode was and why.  We'll pick a couple of winners to send a gift bag too and we may publish your entry on the Meatcast! Finally, I give you the inside scoop on how to make our finance team incredibly anxious!