Podcast appearances and mentions of camille leblanc bazinet

Camille Leblanc-Bazinet is the 2014 CrossFit Games Champion where she was crowned the Fittest Woman on Earth. In addition to being a perennial favourite in that sport, she is the founder of the popular online fitness platform AlphaBabe.Fit, a chemical engineer, personal trainer and a busy mom. Together with her husband Dave Lipson they also have their own fitness podcast. In this episode Jamie and Camille talk about her personal journey back to health after child birth, her focus on optimizing fitness and overall health as we age, and how she has dealt with bouts of depression.   Be sure to tell Jamie and Camille what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% Find out more about Camille's programs at alphababe.fit Follow Camille on Instagram @camillelbaz

Dave Lipson and Camille Leblanc-Bazinet join the Sean and Lauren to talk about Thundrbro and Feroce Fitness. They discuss the personal lessons they learned through their experience with the premature birth of their daughter, how they've blended hypertrophy training with CrossFit and all the things people need to consider when trying to become the best versions of themselves.

Get ready for a powerhouse episode of "Kettlebells & Cocktails" as we sit down with none other than CrossFit Games Champion, Camille Leblanc-Bazinet, and her incredible husband, Dave Lipson! Join us for an inspiring and insightful conversation that delves deep into the dynamic world of fitness, entrepreneurship, and personal growth. Camille and Dave open up about their passion-driven businesses, Feroce Fitness and Thundrbro, where they're on a mission to guide both men and women toward optimal health, nutrition, and bodybuilding excellence. From expert tips to relatable anecdotes, they share how they're helping individuals worldwide become the best versions of themselves – one lift, one rep, and one meal at a time. But that's just the beginning of this extraordinary episode. Get ready to be moved as Camille and Dave bravely share the rollercoaster journey of their beautiful baby girl, Zoe. With utmost honesty, they recount the challenges they faced during Zoe's premature birth and the incredible strength they found within themselves as parents. Their story is one of resilience, love, and the unbreakable human spirit, and it's bound to touch your heart in profound ways. So, whether you're a fitness enthusiast, an aspiring entrepreneur, a parent, or simply someone seeking motivation to overcome life's obstacles, this episode is a must-listen. Pour your favorite cocktail, grab those kettlebells, and join us for an unforgettable conversation with Camille Leblanc-Bazinet and Dave Lipson. Don't forget to subscribe, share, and raise your glass to the incredible journey of transformation and triumph! https://thundrbro.com/ https://ferocefitness.com/

This week, Bryce talks to Camille Leblanc Bazinet! Camille is a former CrossFit Games champion and the founder of Feroce Fitness. She is a strong mother with a fitness-focused life who is Empowering women to be their strongest selves.  “The more knowledge I gain, the more I change the way I do things.”(02:20): How does parenthood change your life? (04:20): Living with meaning(10:22): Why hope is important in your life? (14:46): Overcoming guilt and shame(17:55): “Behavior affects mood, mood affects behavior” (24:35): Strategies for winning a competition(28:37): Advantages and disadvantages of sports sponsorship(31:00): Importance of love and compassion(39:07): How to overcome boredom in life and become productive(45:19): Live in the moment(48:56): How did Feroce Fitness start? (52:36): How to find your purpose in life(59:49): Choosing the proper workout for you(1:09:04): Experiences working with CrossFit Invictus(1:13:35): Takeaways for listenersTrident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms (https://bit.ly/3fzbBDx)LMNT - Use the link to receive a free sample pack with your first purchase (http://drinklmnt.com/InvictusMindset)RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip (https://bit.ly/34RQt9g)HVMN - Use code "INVICTUS" for 20% off Ketone-IQ (https://hvmn.com/INVICTUS)LSKD - Shop today and check out the "Rep" shorts (https://us.lskd.co/)

In this episode of the Mulligan Brothers Podcast, Jordan Mulligan speaks with Camille Leblanc-Bazinet, a former CrossFit Games champion, fitness coach, and motivational speaker. Camille shares her insights on the world of fitness, as well as her journey to becoming a life coach and helping others find their purpose. Camille discusses her experiences as a competitive athlete, sharing her training regimen and mental preparation for the CrossFit Games. She also discusses the importance of balance and self-care in achieving long-term success, both in the world of fitness and in life. Throughout the interview, Camille emphasizes the importance of mindset in achieving one's goals, and shares practical tips for cultivating a positive and resilient mindset. She also discusses her work as a life coach, helping individuals discover their passions and live their best lives. Whether you're a fitness enthusiast or looking for inspiration in your own journey, this interview with Camille Leblanc-Bazinet offers valuable insights and motivation.

This Episode features Chris Hinshaw Chris Hinshaw is the founder of aerobiccapacity.com and is widely considered one of the top endurance coaches in the world. As a successful business owner and veteran performance coach, Chris has spent his career working with the highest-performing individuals on the planet. Chris is known internationally for his extensive knowledge and practical experience developing performance in athletes of all experience levels using his comprehensive, cutting edge approach to training. A former All American swimmer and an experienced professional triathlete with 10 Ironman finishes with 7 Ironman's in Kona, Hawaii. His top international finishes include a 2nd place overall finish at the Hawaiian Ironman World Championships, 2nd place overall finish at the Ironman Ultra Distance World Championships in Canada, and a 1st place overall finish at Ironman Brazil. He is the endurance coach to hundreds of athletes and professionals that range from the recreational fitness enthusiast to the FDNY, United States Marines, United States Army, Olympians, and World Champions and more than 50 podium individuals & teams since the 2013 CrossFit® Games including Mat Fraser, Rich Froning, Tia Clair Toomey, Justin Medeiros, Jason Khalipa, Camille Leblanc-Bazinet, Roman Khrennikov, Katrín Davíðsdóttir, Kristin Holte, Kara Webb, Sara Sigmundsdóttir, and Julie Foucher. - - - In this episode we discuss his upbringing and background and lessons learned along the way from his own career to that of working with CrossFit Games Champions, the FDNY, and many more. We dive in further on the importance of "Base Building" and approaches we should be taking in the Fire Service to set our recruits and current members up for success. Chris also provides a Free Firefighter Base Building program that can be found in our show notes as well as in our Instagram Bio - - - Link to Firefighter "Base Building" by Chris Hinshaw: https://docs.google.com/spreadsheets/d/1zlvUHfNw-KhgUyl4wRk1tbXE_Cjh9FA24ASq5USkfhU/edit?usp=sharing - - - Other Links: www.aerobiccapacity.com Firehouse Strength & Conditioning - https://www.firehousestrengthandconditioning.com/ Free 7-Day Trial of FHS&C - https://marketplace.trainheroic.com/workout-plan/team/firehouse-strength-conditioning?attrib=546509-pod

SPONSOR:Cet épisode t'es présenté par la formation ErgMaster. Pour accéder gratuitement à la formation, visite ce lien: https://www.upsidestrengthacademy.com/ergmasterINVITÉE:Camille est une ancienne athlète de CrossFit.LIENS:► IG: https://www.instagram.com/camillelbaz/INFO PODCAST:► Site Web Podcast: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyX► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxeCONNECT:► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5► Boutique: https://upsidestrength.myspreadshop.ch/► Formations: https://www.upsidestrengthacademy.com/► Podcast: https://upsidestrength.podbean.com/► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/EQUIPMENT & AFFILIATIONS:▶︎ Moxy Monitor: https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)▶︎ Breathe Way Better: 10% off avec "UPSIDE2022" sur https://checkout.square.site/buy/NGJCRY5FFAVI2BLBRFEZU22B▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)▶︎ BokaFood.ch: https://bokafood.ch ("UPSIDE" pour un rabais de 10% sur ta commande)DISCLAIMER:Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

Camille, the 2014 CrossFit Games champ and founder of "Feroce Fitness", and her husband Dave, the founder of "Thundrbro," chat with Josh about mindset, CrossFit, family, how women deal with menstrual cycles in competitive sports, and more. Enjoy!

In this episode, I got to sit down with one of my favorite fitness couples to follow online: Camille Leblanc-Bazinet and Dave Lipson! Both are former professional athletes who now run very large online coaching businesses with thousands of athletes. Cami won the title of "Fittest Woman on Earth" in 2014 when she won the CrossFit games, and Dave played professional baseball. We discuss their background in sports and competing, and how that led them to establishing their own coaching businesses and the methodology they use today. We cover the specifics of the programs they offer, and how they navigate maintaining a healthy marriage, parenting, and running their businesses alongside one another. We also answer some of your AskCheeks questions and so much more! Follow them on IG: @camillelbaz and @feroce_fitness_ @davefreakinlipson and @thundrbro Don't forget to subscribe to the AshCheeks podcast on Apple Podcasts, Spotify, or wherever you get your podcasts! Submit your AskCheeks questions to www.ashcheeks.net.

Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠Meet the only coach from whom Mat Fraser pirated his workout programming by getting it from Rich Froning!HERDFITUSA welcomes Chris Hinshaw @aerobiccapacity, one of the top endurance coaches in the world. Chris Hinshaw is the founder of aerobiccapacity.com, and is one of the top endurance coaches in the world. He is a former All American swimmer and a 10x Ironman Competitor with multiple top international triathlon finishes. Chris Hinshaw has coached nearly every elite CrossFit Games Champion and podium finisher, including Mat Fraser, Rich Froning, Jason Khalipa, Camille Leblanc-Bazinet, Katrín Davíðsdóttir, Tia Clair Toomey, Kristin Holte, Kara Webb, Sara Sigmundsdóttir, and Julie Foucher.In a wide-ranging episode, we talk to Chris Hinshaw, the coach of champions, about what he considers key qualities for winners, the concept of utilizing active recovery instead of rest to increase endurance, and topics extending from why women are more coachable than men, to how he programs confidence for his athletes."If you had to create a Mount Rushmore of CrossFit coaches, Chris Hinshaw is going to be on it."You can find more information at our website, HerdFitUSA.com. Like and subscribe wherever you watch or listen to our podcast!@crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #aerobiccapacity #champion #buildyourengine #endurance

Holding a degree in chemical engineering, Camille Leblanc-Bazinet talks all things mind, body, and fitness. Find out what it's like to be a multitasking CrossFit superstar who even has an Olympic twin sister. Gold Medal Loser is presented by Discover. ⏰ Chapters ⏰ 00:00 Discover Ad #1 00:28 Ice Breakers: Camille Leblanc-Bazinet 10:35 A Degree In Chemical Engineering! 13:33 Being A Parent  18:25 CrossFit Is An Unknown Test 20:50 Should CrossFit Be An Olympic Event  25:39 Discover Ad #2 26:16 Biggest Success  28:20 Biggest Failure  38:07 Self Judgment And Projecting On Others  39:43 First Memory Of Success  46:53 Who Taught The Earliest Lessons 50:48 Being Addicted To Your Craft  52:28 Best Advice/Worst Advice 55:06 OUTRO   ► YouTube!

This week on Between the Reps, we have a special guest, Camille Leblanc-Bazinet. She is a CrossFit Games Champion and founder of Féroce Fitness. The ladies discuss competing in bodybuilding shows, raising kids, losing or gaining weight in a healthy & sustainable way.  Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Check out Best Fiends, FREE download today on the App Store or Google Play. Learn more about your ad choices. Visit megaphone.fm/adchoices

Camille Lablanc-Bazinet is on the show today, y'all! Talking all things training, nutrition, and body composition, you're bound to want to try NCFLEX after today's episode! We talk all about Camille's company, her exit from CrossFit, and her new pursuit of body building.Together, the girls explore:- Chemical Engineering & Bulletproof Nutrition- Trendy Tribes and Toxicity- Breaking Down Macro-Nutrients & Energy - How Our Hormones Affect Our Nutrition- Breaking Out of the Echo Chamber- Knowledge is Power - Pressure of Performance - Doing The Mundane Creates Greatness- Body Building & Building Credibility - Food as FuelThis girl is making serious WAVES! Enjoy! Xo!Connect with LindseyFollow ArielleFind CamilleTry NCFLEXDownload the NCFIT AppVisit the NCFIT SHOPBecome a part of the NCFIT CollectiveVisit NCFIT online

Since we just celebrated Valentine's Day we figured it would be a good idea to have a couple on for this week's episode.  2014 Fittest Woman on Earth Camille Leblanc-Bazinet and her meat castle husband Dave Lipson obliged.  This week we draft our five favorite love songs and to say that the results were all over the place would be an understatement.  Needless to say this one goes off the rails quickly.

Due to current situations in the world, this interview was done over Zoom. We do apologise for the quality but i'm sure the message is good enough that you'll forgive us. Due to us being unable to film Camille , we used her youtube footage. If Camilles message helps any of you, please let us know in the comments or even better than that, let Camille know by commenting on her Youtube - https://www.youtube.com/user/camlb44​ --- Support this podcast: https://anchor.fm/getu-chandler/support

We talk with Cassidy about the struggles she went through to be a mom, and how now that miracle in her belly is better than any athletic accomplishment she ever achieved. We talk about her wife Aly documenting the preganancy and how that turned into a book called worth every shot available by going to Cassidy's instagram @cassidy_lancemcwherter. finally we touch on her CrossFit career, and how and when she made the decision to retire and start a family. Finally Cassidy is quite the entrepreneur owning 3 affiliates with Aly (CrossFit Waterside) and working with Camille Leblanc-Bazinet and Feroce Fitness.

In today’s episode, former CrossFit professional athlete, Camille Leblanc-Bazinet, shares tools, tips and strategies that helped her become “The Fittest Woman on Earth,” build a successful business, and maintain a thriving marriage.  By striving to leave people better than she found them, obtaining her degree in chemical engineering, and becoming a world champion, Camille truly embodies the Gladiator Way.    Show notes at https://gladiatorway.com/31

2:15 - Start of Interview4:30 - Quarantined in FL10:45 - Dave's athletic background / baseball career19:00 - Working as a trainer27;30 - Coaching CrossFit / Seminar Staff32:30 - Thundrbro https://thundrbro.com45:34 - Muscle Anarchy52:00 - Training with an injury1:01:30 - Meeting CamilleWrap Up1:11:36 - Mayhem Madness Team Competition1:18:10 - Gillette SponsorshipsOur Favorite Things on the Internet1:20:20 - Reese's Battle on IG Dex vs. Chandler1:21:30 - Matt Healey Strict L-sit Bar muscle Upshttps://www.instagram.com/mattyhealey_/1:23:05 - Talking Elite Fitness - Cereal Podium Picks ( https://youtu.be/_18MoJt9Auc )1:25:00 - Buttery Bros Murph / Weight gain challenge ( https://youtu.be/D9kUV4i-org )1:26:50 - Our Murph Plans

Michele Letendre understands competition from all angles. She's a former top-level athlete with six individual CrossFit Games appearances and a career-best finish of 4th in 2014. Now, she's a business owner and a coach to elite athletes such as Pat Vellner.In this interview with Sean Woodland, Michele gets real about the mental toll of competition, the pressure of being compared with Camille Leblanc-Bazinet and how she shifted her mindset after retiring from competition. Links:COVID-19 ResourcesJoin the Gym Owners United group on FacebookFree ToolsBook a Free CallContact:Instagram: @mich_letendreTimeline:1:07 – Dealing with the coronavirus situation.3:52 – Developing the desire to excel through water polo.7:48 – Finding CrossFit and becoming a competitor.11:51 – Michele’s journey with nutrition and weight loss after her first Games appearance.16:12 – On competing against Camille Leblanc-Bazinet—and eventually becoming friends.21:39 – Michele’s best year of competition.24:09 – Managing expectations.27:48 – Shifting perspectives.30:59 – Coming back for one more year in 2016.35:38 – Becoming a coach.39:49 – On dealing with Pat Vellner’s antics.44:17 – Where are all the female elite-athlete coaches?46:43 – The most rewarding aspect of her career.

CrossFit champion and soon-to-be-mom Camille Leblanc-Bazinet (@camillelblaz), joins Brooke and Jeanna via Zoom to talk about balancing CrossFit with pregnancy, embracing the changes her body is currently going through, and getting properly dressed for the first time in days in the age of Coronavirus. Stay safe, stay informed, and stay healthy out there, folks! For more info on Feroce Fitness: https://ferocefitness.com/ For more Camille on Facebook: https://www.facebook.com/camilleleblancbaz/ For more Camille on Insta: @camillelblaz For more info on Camille's history at the CrossFit Games: https://games.crossfit.com/athlete/8404 To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit megaphone.fm/adchoices

“Being a professional athlete, it's a really selfish lifestyle that you need to lead. You're number 1, 2, and 3.  You think about yourself -  it's your life.  Like Cami said, it's that extra percent that you put in that people don't see.  It's the sleeping during the night, the recovery in the evening, the food that you eat, the meal prepping, the training. It is everything, it's the whole package.  So, all of a sudden - my body is my work tool and all of a sudden it's not mine anymore.  I'm sharing this with someone else, and my body isn't going to come first anymore.  She's going to come first, no matter what, and I'm grateful for that, but it's definitely something that you… It's weird.  It's a weird feeling.  It's an incredible feeling, but it's also really, really strange.” - Annie Thorisdottir   Known as “Iceland Annie,” Annie Thorisdottir is a two-time Fittest Woman on Earth (2011-2012) and ten-time CrossFit Games veteran. With a background of gymnastics, pole vaulting, and boot camp, Annie made her Games debut in 2009 at 19 years old.  Since then, Annie has been a staple in our sport and she is known to train hard and always compete with a smile. After placing second in the world in the 2020 CrossFit Open, Annie declined her invitation to the 2020 CrossFit Games as she prepares for her next big event: she and her long-time partner, Fred Aegidius, are expecting their first child in August of 2020. Camille Leblanc-Bazinet began her Crossfit Games journey in 2010, and she has competed every year since, ultimately earning the title of “Fittest Woman on Earth” in 2014.  In 2019 she made the transition from individual athlete to team competitor and took home silver as a member of Team CrossFit Krypton.  A former gymnast and Level 1 Seminar staff member, Camille has also been a member of the Canadian National Olympic weightlifting team and holds a chemical engineering degree.  She and her husband, Dave Lipson, recently announced that they are expecting their first child in September of 2020. Annie, Camille and I recently caught up for a long overdue chat.  We compared notes on how their pregnancies are progressing, talked about how their training routines have changed, and discussed how their experiences as competitive athletes are helping prepare them for motherhood.  And, of course, we shared lots of laughs along the way!     In this episode we discuss: Camille's intention to retire from competition, and Annie's desire to compete again Camille's pregnancy experience vs. Annie's pregnancy experience so far How they shared the news with their partners How Camille and Annie's training has changed  since becoming pregnant How every woman's pregnancy is different and the importance of listening to your body Lessons Annie & Camille have applied from their competition days to support their pregnancies What it's been like to experience pregnancy alongside their exceptionally fit and supportive partners The lessons they hope to instill in their children     You can follow Annie on Instagram, Facebook, Twitter, and YouTube. You can follow Camille on Instagram, Facebook, Twitter, and YouTube. Links: I'm PREGNANT - 10 Weeks In, Annie Thorisdottir Camille's announcement to Dave Féroce Fitness Renaissance Periodization Dottir Project Related episodes: Ep 14 - Camille Leblanc-Bazinet on Moving Forward, Engineering, and Body Image Ep 57 - Annie Thorisdottir and Fred Aegidius on Team Work and Individual Performance Ep 81 - Postpartum Training and the Road Back to the CrossFit Games with Lindsey Valenzuela Ep 82 - Training during Pregnancy and Healing Diastsis Recti with Lisa Ryan Ep 83 - Pelvic Floor Health for Athletes with Julie Wiebe, PT Ep 110 - Kara Saunders on CrossFit and Expecting Baby She-Bear If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating. I'd love to hear your feedback in the comments below and on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every other Tuesday. Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns.   This post was originally published on April 27, 2020.

EDITOR'S NOTE: This episode was recorded before the widespread coronavirus outbreak.Cassidy Lance-McWherter is a five-time individual CrossFit Games competitor. Her best finish was 8th in 2014, and she also won the Worldwide Open in 2018 before finishing 10th in her final appearance as an individual in Madison. But her story is about much more than CrossFit competition.Here, Cassidy speaks with Sean Woodland about her athletic career, what she and wife Aly went through when they decided to start a family and why Cassidy is teaming up with Camille Leblanc-Bazinet to help people improve their health.Links: Feroce FitnessCrossFit WaterSideJoin the Gym Owners United group on FacebookCOVID-19 ResourcesFree ToolsBook a Free CallContact:Instagram: @cassidy_lancemcwherterTimeline:2:07 – Growing up a gymnast.5:57 – Pursuing a master’s in rehabilitation counseling.7:08 – Finding CrossFit.9:14 – Becoming a competitive CrossFit athlete.11:37 – Dialing it in after missing the Games in 2016.15:14 – Winning the 2018 Open.17:51 – Memories from the speed clean-and-jerk ladder at the 2018 Games.20:50 – Deciding to retire and start a family.24:50 – Navigating the challenges of the IVF process.28:34 – Getting the goods news and surprising her wife.32:47 – Documenting the IVF process.36:15 – Joining Camille-Leblanc Bazinet on Feroce Fitness.38:30 – Working out during pregnancy.41:35 – Looking to the future and reflecting on the past.

Dave and Camille come on the show to discuss their businesses "Thundrbro" & Feroce Fitness, the amazing work they are doing in the community during the pandemic, and how they are juggling all this now that they are expecting a baby.

Dave and Camille come on the show to discuss their businesses "Thundrbro" & Feroce Fitness, the amazing work they are doing in the community during the pandemic, and how they are juggling all this now that they are expecting a baby.

In this episode we chat with Chris Hinshaw. Chis is the founder of aerobiccapacity.com and is widely considered one of the top endurance coaches in the world. He is the coach to hundreds of athletes that range from the day-to-day fitness enthusiast looking to efficiently and effectively improve their aerobic fitness to professional surfers, Olympians, and Brazilian Jiu-jitsu World Champions to more than three-dozen podium athletes & teams at the 2013, 2014, 2015, 2016, 2017, 2018, and 2019 CrossFit Games including Mat Fraser, Rich Froning, Jason Khalipa, Katrin Davidsdottir, Tia Clair Toomey, Kara Webb, Camille Leblanc-Bazinet, Kristen Holte, Sara Sigmundsdottir, and Julie Foucher.

In this episode we chat with Chris Hinshaw. Chis is the founder of aerobiccapacity.com and is widely considered one of the top endurance coaches in the world. He is the coach to hundreds of athletes that range from the day-to-day fitness enthusiast looking to efficiently and effectively improve their aerobic fitness to professional surfers, Olympians, and Brazilian Jiu-jitsu World Champions to more than three-dozen podium athletes & teams at the 2013, 2014, 2015, 2016, 2017, 2018, and 2019 CrossFit Games including Mat Fraser, Rich Froning, Jason Khalipa, Katrin Davidsdottir, Tia Clair Toomey, Kara Webb, Camille Leblanc-Bazinet, Kristen Holte, Sara Sigmundsdottir, and Julie Foucher.

Camille Leblanc-Bazinet is one of the most recognizable athletes in CrossFit Games history.She appeared at the Games every year from 2010 to 2018 as an individual and stood on the podium as a member of a team last year. She is also the founder of the online training program Féroce Fitness.Here, she talks with Sean Woodland about her competitive CrossFit career, what it was like winning the 2014 Games and how her goals and priorities have changed since retiring from competition and starting her business.Links:Féroce FitnessFree ToolsContact:Instagram: @camillelbazTimeline:2:47 – Before CrossFit: Playing “every sport that existed.”3:34 – Being fearless.4:52 – On the end of her gymnastics career.7:52 – Getting challenged to try CrossFit.10:29 – Goals for Camille’s first CrossFit Games: “Don’t be last.”12:15 – A glimpse of hope.13:42 – On discipline and drive.15:57 – Competing with Michele Letendre.17:10 – Lessons learned after taking 16th in 2013.21:24 – Winning the Games in 2014.24:01 – The beginnings of a new dream.28:16 – Retiring as the person she wanted to become.30:53 – On the team competition experience.31:49 – Starting Féroce Fitness.34:49 – The passion behind Féroce: helping people get healthy.38:53 – Building a fitness community.40:54 – Brownie sundaes for lunch.42:20 – Making an impact.45:34 – Who is Camille Leblanc-Bazinet today?

Having read the episode title, some of you may already be skeptical to listen to this one. If you aren't a CrossFit fan or athlete, then you might wonder how you might relate to Camille's story. Well, we are here to insist that you will. While her chosen activity might be different than yours, the details of her journey as a CrossFit Games champion (and 4-time top 10 finisher) are very much relatable.  If you have ever been bullied, then you can relate to Camille. If you are a woman who has felt that you didn't have a place to compete and perform that was uniquely supportive, then you can relate to Camille. If you later found your community, then you can relate to Camille. If you've ever had to balance getting your degree or perhaps working full-time while also trying to be your best in sport, then you can relate to Camille. If you love to work hard and suffer, then you can relate to Camille. If you've ever been afraid to succeed (or fail), then you can relate to Camille. If you've ever had people question you or your results, then you can relate to Camille. If you fancy yourself a badass, then you are more like Camille than you think. If any of the above resonates, then give this one a listen as Shanna and Chris lead the interview to learn more about Camille's journey, while also getting her perspective on clean sport in CrossFit and beyond.    

Two-Brain Radio: Bridging Functional and Aesthetic Fitness With Dave LipsonIn this episode, Sean Woodland speaks with the co-founder of Thundrbro, Dave Lipson. Dave is a former CrossFit Seminar Staff member and CrossFit Games competitor. He's also husband to 2014 Fittest Woman on Earth, Camille Leblanc-Bazinet, and the co-founder of Thundrbro: A training and lifestyle brand whose mission is to make the world a better place through physical training, mental toughness with a winning mindset, and elevating those around you. Sean speaks with Dave about how he is bringing together the functional and aesthetic fitness worlds, what motivated him to do that and how hypertrophy training can help CrossFit athletes of all levels.Links: https://thundrbro.comhttps://www.amazon.com/Founder-Farmer-Tinker-Thief-Entrepreneurs-ebook/dp/B07QH85HSXContact:Instagram: @davefreakinglipsonhttps://www.amazon.com/Founder-Farmer-Tinker-Thief-Entrepreneurs-ebook/dp/B07QH85HSXTimeline:2:03 – Finding CrossFit: Is that a gym or a crack house?4:50 – Life on the Seminar Staff: Educate, inspire and entertain.7:25 – On loving CrossFit but learning other methodologies, too.10:01 – The dichotomy between CrossFit and bodybuilding: Why?11:02 – What the two fitness worlds can learn from each other.12:32 – Defining hypertrophy training.14:54 – How hypertrophy training can help CrossFitters. 17:55 – What does a Thundrbro workout look like?19:07 – The 90-Day Get Huge program.21:18 – The scalability and accessibility of the program.24:36 – Getting turned down by CrossFit and launching a business of his own.26:52 – Thundrbro in overview: Fitness plus bodybuilding and a worldwide online challenge.30:17 – The response from the bodybuilding community.32:24 – How to join Thundrbro.

Two-Brain Radio: Mastering Endurance Training With Chris HinshawIn today’s episode of Two-Brain Radio, Sean speaks with the man known in the CrossFit world as the endurance authority—Chris Hinshaw.Chris is a 10-time Ironman competitor and second-place finisher at the Hawaiian Ironman World Championships. He is the founder of aerobiccapacity.com and is widely considered to be one of the top endurance coaches in the world. Chris has coached 30 CrossFit Games champions and 43 CrossFit Games podium finishers—including celebrated athletes such as Mat Fraser and Rich Froning—and has been doing CrossFit himself for more than 10 years. He talks about what motivated him to get into the world of endurance sports, why he got into coaching and what it’s like to work with the top CrossFit athletes in the world.Links: http://aerobiccapacity.com/https://www.amazon.com/Founder-Farmer-Tinker-Thief-Entrepreneurs-ebook/dp/B07QH85HSXContact:Instagram: @hinshaw363Timeline:1:53 – The definition of endurance.3:39 – How a “skinny, uncoordinated” kid became an elite triathlete and Ironman athlete.6:15 – Built to run.7:48 – To be successful at any challenge, it must be a lifestyle, not a hobby.8:57 – Developing the mental strength necessary for Ironman competition. 11:15 – From athlete to coach. 13:35 – Discovering CrossFit at CrossFit Santa Cruz Central. 14:43 – Addicted to the adrenaline.15:56 – Meeting, learning from and assessing Jason Khalipa.18:31 – No nonsense from Camille Leblanc-Bazinet and providing value as a coach.20:23 – What had been missing from Khalipa’s training.22:17 – Roles and responsibilities of athletes and coaches.26:07 – The thing that separates the really, really good from the elite.28:14 – On interference and taking risks for the possibility of a greater reward.32:20 – Coaching CrossFit athletes vs. traditional endurance athletes.35:16 – The biggest mistake people make when trying to improve endurance.38:42 – The future of coaching elite CrossFit athletes for competition.42:32 – The best part of the journey: reclaiming health.

Hurricane Dorian is going to leave countless animals abandoned, and they need your help. Four-time CrossFit Games athlete Michelle Kinney has set three world records, and Camille Leblanc-Bazinet is retiring. Also, Mat Fraser could test positive for THC usage.

Camille Leblanc-Bazinet, 2014 CrossFit Games champion and long-time competitor, has launched a 90-day nutrition challenge. Marston Sawyers and Heber Cannon of the Buttery Bros are giving away a chance to complete an Open workout with them. The CrossFit Open is October 10th and registration opens in two days.

This week Adee Cazayoux founder and CEO of Working Against Gravity joins the show. Adee is a phenomenal and intelligent women who started her own nutrition company and works with thousands of clients all throughout the world. Her online business model has changed the lives of many average gym go-ers along with top CrossFit athletes like Katrin Davidsdottir, Cole Sager, Brooke Wells, Camille Leblanc-Bazinet, Becca Voigt, Jared Stevens, and many more. We dove a little deeper int his episode and got to the nitty gritty about nutrition, negative body image, mindset, and practical tips for your romantic relationship in your life. Adee is someone who is very down to earth and does a fantastic job at relating to anyone she’s having a conversation with. This episode is one of the best one’s yet, don’t miss it!!

For most small businesses hitting the 10-year mark is a milestone. In today's episode I sit down with August Schmidt, owner at East Valley CrossFit as he shares how he has been able to be successful in a very crowded space of fitness. We get into some of the innovations that separate East Valley from other businesses in the same vein. August also shares how he has managed to take 6 teams to the then coveted CrossFit regionals and a few athletes, to the CrossFit Games. Enjoy and take note. Show Notes For more information on East Valley CrossFit and how you can get started with your journey to a better you in your health and fitness log onto: bit.ly/eastvalleycrossfit. Want to compete with the best competitors in the Southwest? Sign up for the 2019 Desert Cup at the Phoenix Convention Center right here: bit.ly/2019desertcup. Join the Fitt Focus Xendurance challenge to get your free 7-day supply of Xtreme Endurance and see why CrossFit Athletes like Josh Bridges, Camille Leblanc-Bazinet, Mattie Rogers (Olympic weightlifting), Paul Chelimo (middle distance runner), Jennifer Tavernier (American Ninja Warrior) and others use products from Xendurance in their training regimen. To sign up for the challenge go to: bit.ly/fittfocusxndchallenge. Do you need to get your business organized? Are you tired of letting customers slip through the cracks, not following up and losing business to your competitors? Say no more and solve for your disorganization, losing customers from not following up and get more growth from the products at Keap, makers of Infusionsoft. Keap is an all-in-one business management software that allows you to complete your customer lifecycle through capturing new customers, automated, personalized follow-up, upsell and referral based opportunities. Take a look at the product videos here: Keap Grow  Keap PRO   Infusionsoft  If you have questions on which one is right for you, send me an email directly at: james.allen@keap.com and I will help you figure it out and get you started. Mention you heard about Keap on this show and receive 50% off of your first 3 months. Don't forget friends, subscribe and share this podcast with 3 of your friends. Together we can spread the word and help more people bring the fitness of their physical, mental, spiritual, emotional and social economical well-being into focus. Peace, love and salmon grease.

On Episode 47 I sit down with Dave Lipson. Dave is a former professional baseball player and CrossFit Games, athlete. Now, Dave works on the Crossfit HQ staff, competes in bodybuilding and trains athletes and coaches all over the world. He is also married to 2014 Crossfit Games champion Camille Leblanc-Bazinet. Go check out his website, 'Thundrbro' to learn more about his training philosophies and what it takes to get HUGE! I hope you enjoy this conversation with Dave as much as I did. Thank you for listening!

Camille Leblanc-Bazinet is a Canadian professional CrossFit athlete, Red Bull athlete, entrepreneur, and health advocate. She was crowned "fittest on earth" in 2014 after winning that year's CrossFit Games. Payson sat down with Camille in Boulder, CO last winter to talk the incredible demands of her sport, the unexpected outcomes of success, how she learned to find work/life balance, why hormone replacement (doping) following a particularly demanding CrossFit Games was never an option, a few tips for your health goals, and much more. 

On this episode of the EducationLawyers.com Sunday School Show we are talking and learning with Camille Leblanc-Bazinet. Camille is a Canadian professional CrossFit Games athlete and 2014 fittest woman in the world.  Camille competed in gymnastics at a high levels for almost 14 years. At age 16, her career as a gymnast was stopped after tearing her hip. Camille was introduced to CrossFit after a man told her she was not in shape at a team party - now she is one of the few fittest women in the world title holders. Camille speaks with us about motivation, relationships, mindset and much much more My favorite quote of the interview - “Talk to yourself instead of listening to yourself” -- wow!! if you like that, you will love this episode. Many, many great nuggets of wisdom (: Enjoy

AMRAP 43 minutes | Camille Leblanc-Bazinet is more than just a CrossFit Games mega-babe. In today's episode of AMRAP Mentality, Camille shares with listeners tools that have helped her achieve a first place finish at the CrossFit Games, build a successful business, and maintain a thriving marriage. Adding to the resume, Camille's unparalleled mindset and drive have allowed her to balance all of the aforementioned triumphs while obtaining her degree in chemical engineering... can someone say superhero? Striving to leave people better than when she found them, Camille truly embodies the AMRAP Mentality and then some. Enjoy!

Chris Spealler has competed in seven CrossFit Games as an individual. He’s not only a legend in the CrossFit world but also an affiliate owner, husband and father. He recently released his autobiography, “Speal: A David and Goliath Story.” Notable mentions: Sevan Matossian, Chris Spealler, Andréa Maria Cecil, Matt Bischel, Eric Maciel, CrossFit Video Contest, Josh Bridges, Mikko Salo, Rob Orlando, Kara Webb, Annie Thorisdottir, Camille Leblanc-Bazinet, Rich Froning, “Speal: A David and Goliath Story," Aaron Hoff, Dan Bailey, Heber Cannon, Noah Ohlsen, Katrin Davidsdottir, Ben Bergeron, Heather Bergeron, Dave Castro, Rob Forte, Mat Fraser, Jason Khalipa, Tahoe Throwdown: Rogue Vs. Again Faster, Pat Sherwood, Josh Bunch.

Camille Leblanc-Bazinet is one of the most well-known women in CrossFit. From being an early adopter of CrossFit and a positive body image pioneer, to competing in the CrossFit Games seven times and winning the 2014 CrossFit Games, you might think you already know just about everything about Camille… but there is so much more to this amazing woman than meets the eye! This week we had the opportunity to sit down with Camille in Boulder and discuss body image and training, but also learned about the values that drive her, her dedication to her Chemical Engineering degree, what she hopes to pass on to the next generation of women, and even some of her favorite marriage hacks. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/

Eight-time CrossFit Games competitor Stacie Tovar talks about what it's like being the affiliate owner at CrossFit Omaha in Omaha, Nebraska. Notable Mentions: Sevan Matossian, Stacie Tovar, Matt Bischel, Johnathan Haynes, Eric Maciel, Sheikh Mohammed bin Rashid Al Maktoum, Dustin Tovar, Leif Edmundson, Cara Hipskind, CrossFit Omaha, Kyle Kasperbauer, Joe Westerlin, Libby DiBiase, Addi Kahrs, Valerie Voboril, Rebecca Voigt, Tommy Marquez, Camille Leblanc-Bazinet, Rich Froning, C.J. Cummings, James Franco, Harvey Weinstein, Steve Irwin.

She's an affiliate owner, a wife and an eight-time CrossFit Games competitor. She's Stacie Tovar! And she's on the show to share how CrossFit has changed her life and what it's been like to transition away from competition. Notable Mentions: Sevan Matossian, Stacie Tovar, Matt Bischel, Johnathan Haynes, Eric Maciel, Sheikh Mohammed bin Rashid Al Maktoum, Dustin Tovar, Leif Edmundson, Cara Hipskind, CrossFit Omaha, Kyle Kasperbauer, Joe Westerlin, Libby DiBiase, Addi Kahrs, Valerie Voboril, Rebecca Voigt, Tommy Marquez, Camille Leblanc-Bazinet, Rich Froning, C.J. Cummings, James Franco, Harvey Weinstein, Steve Irwin.

Anyone that has met Chris Hinshaw will probably confirm that he is intense, in a good way. He doesn't leave anything to chance. This is probably also the reason why he could compete and be successful as an ironman athlete and businessman. Many top athletes have now started to listen to Chris and his methodology since he started coaching Camille Leblanc-Bazinet, Jason Khalipa, Rich Froning, Sara Sigmundsdottir, Tia-Claire Toomey, Katrin Davidsdottir and Mat Fraser. Meaning almost all top 10 athletes in the games had something to do with Chris. Was this just by accident? We don't think so. In this quite long episode we handle many many subjects and to be honest we had the feeling there was still left to talk about. Chris shares and gives a lot of his knowledge through many platforms and he did not hold back in this episode either. We talk about different ways to program smarter to be able to do more pull ups, handstand push ups, thrusters and much more. Chris also shares what was his initial spark to begin with triathlons and to start with Ironmans and we believe this has some great take-aways for parents and/or any kind of coach out there. Feel free to comment and give us feedback. Happy to hear what you have to say. Visit Chris page: http://aerobiccapacity.com @hinshaw363 @aerobiccapacity More episodes and video on: www.escapistcrossfit.com

Interview with Dave Lipson, member of the CrossFit seminar staff, former professional baseball player, and husband to Camille Leblanc Bazinet. We dive into his experience on the seminar staff, CrossFit’s purpose, coaching, and relationships. Dave is hands down one of the most passionate coaches out there, he offers a lot of knowledge for coaches in this episode and challenges you to be better. (@davefreakinlipson) Enjoy the show! Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc. Topics of discussion: [7:04] Being a speaker for the Level 1 Seminar Staff [16:01] Mentors and influences among the staff [21:37] CrossFit’s prescription for programming [30:47] Working for better positions [34:29] Demonstration as a coach [40:34] Going back to the foundations [43:20] CrossFit Culture [51:17] Being in a relationship with a successful spouse [54:45] Finding self worth in giving back to others [59:19] Loving what you do [1:01:16] Growing as an individual and in a relationship   Links: CLB Jacked Unicorn   Reviews: If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength  

Camille Leblanc Bazinet (@camillelbaz) is interviewed on the show this week. After beginning her CrossFit journey in 2010, Camille has made it to the CrossFit games multiple years and won the title of “Fittest Woman on Earth” in 2014. Aside from her outstanding performances in the CrossFit space, she has gone on to compete on the Canadian National Olympic Weightlifting team and serves as a trainer on the CrossFit Level 1 Seminar Staff. In this episode we talk the negative effects of being portrayed by the media, body image, mindset shifts, as well as what she has learned through her experience as an athlete and role model.  Enjoy the show! Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc. Topics of discussion: [1:58] Voicemail answer on tempo training [7:11] Camille’s personal growth over the years [15:17] 2017 Regionals and its take aways [17:30] Committing to a better mindset [23:23] Controlling panic in the pool and challenging herself [34:54] What Camille is working on for this years CrossFit Games [36:42] Staying healthy; physically and mentally [45:17] Body image, social media, and confidence [48:38] Nutrition and working with Adee and Working against gravity [55:19] Giving depth to who you are and others [58:17] The way of the peaceful warrior and how it has helped her mindset   Links: Lessons in Manliness from the Legend of Hacksaw Triphasic Training by Cal Dietz The way of the peaceful warrior Dave Lipson Instagram   Reviews: If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength  

How does Camille Leblanc-Bazinet, Katrin Davidsdottir & Brooke Wells handle their nutrition? They call Adee Zukier Cazayoux. Adee is the founder of a nutrition program called Working Against Gravity that is used by a TON of high level athletes as well as thousands of other people. On Episode 198 Adee drops by to talk to us about the importance of tracking macros, why calories DO count, how remote coaching is awesome and why being balanced is almost impossible if you are chasing greatness and much much more. This is a great one gang. Make sure you check it out. Adee Zukier Cazayoux is known as the "Barbell Gypsy," you can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. In her childhood, Adee struggled with her weight and found herself at 16 years old, 45 lbs overweight and leading an unhealthy and unhappy life. After some encouragement from her mother she decided to make a change. With the help of Natalie Bean-Sole (Nutrition Forever), she gained control of her body and diet and discovered a new passion — nutrition. More recently, Adee has gained an immense amount of knowledge from working with other nutrition consultants known for creating "macro counting" diets and helping athletes lose fat. Continuously advancing her knowledge, Adee has completed her Precision Nutrition Level 1 and is constantly researching and studying to become better in her field. As an athlete Adee has studied/trained under many renowned coaches, most notably Aimee Everett, national champion, Travis Mash, world champion powerlifter, and Steve Sandor, Hungarian national champion. You can find Adee here: https://www.instagram.com/adeecazayoux/ http://www.workingagainstgravity.com/

As a child, there wasn’t a sport Camille LeBlanc-Bazinet wasn’t into. Actually, that statement holds well into her college years, when she joined nine different athletic teams after a promising gymnastics career was cut short by injury. But then she met a little worldwide fitness phenomenon called Crossfit. In 2014, she became the women’s overall champ continues to compete full time. So who better to ask about the ritualized torture of the Crossfit Games, and overcoming your own pain threshold. On The Red Bulletin Podcast, she talks about why she pushes her own limits, the importance of enjoyment while competing, and that one time she ate a scoop of ice cream. See acast.com/privacy for privacy and opt-out information.

Abbott the Red brings you inspiration in the funnest way possible, including some quick acapella of her favourite 70s training jams. Once a farm girl, then an elite basketball player, and now the 8th fittest woman on earth, this fierce competitor shares the mindset secrets that have led to her success. Learn her ideas around taking risks, and what it was like to train with and be coached by some of Canada's top female CrossFit athletes: Michelle Letendre and Camille Leblanc-Bazinet at the 2015 invitational. Ready to attack your weaknesses? Listen to this episode to learn how to become your best and enjoy every single minute of it.Check out Emily on Instagram @abbott.the.red, Facebook Emily Abbott - CrossFit Athlete, and Twitter @Abbottski439.Thanks for listening and make sure you've liked our Facebook page, Projekt Possible to stay updated with the show, and join our mailing list for exclusive insider info. Check out Brendon's crazy antics on instagram (@crossfitvillains) and Brittney's selfies and inspiration (@idealisticisabel). Click here to read her badass blogs: idealisticisabel.com.

Doug Chapman was the 13th CrossFit affiliate. At his peak, he had 400 members at HyperFit in Ann Arbor, Michigan. Though that number has declined in recent years, he's best known for his online programming for athletes such as Julie Foucher. Camille Leblanc-Bazinet, Lindsey Valenzuela, Jennifer Smith, Nick Urankar, Neil Maddox, Chyna Cho, Jacob Heppner—they're all coached remotely by Doug. But his gym doesn't focus on competition. "If you focus on competitive CrossFit, you're going to ruin your business," he said. At the 1:09 mark, Nancy arrives. She's a retired lawyer and law professor, and she has a lot to say about training seniors with CrossFit. Doug steps aside for a few minutes and lets me talk to Nancy instead. As Doug moves more toward personal training and small group training (instead of teaching classes,) he talks about what makes a great trainer vs. a great coach and why many coaches should do more PT to improve their class coaching.

Since beginning to work with Jason Khalipa in 2013, Chris Hinshaw has quickly become regarded as the most successful endurance coach in the sport of Crossfit.  In the 2014 Games he worked with over two dozen individual Games athletes.  He works with athletes such as Rich Froning, Camille Leblanc-Bazinet, Mat Fraser, Lindsey Valenzuela, etc.  All the best in other words.     When we first met, we shared the common belief that Crossfit athletes are not training their endurance efficiently and in many cases are not reaching their potential, not even close.  Traditional Crossfit workouts predominantly increase your VO2max, which after 1 year or so reaches it's genetic potential.  What gets undertrained then is the athlete's lactate threshold, which basically means the highest intensity one can sustain without crashing and burning.  That number can increase dramatically and consistently.  The problem is that to train this, one must run at a specific heart rate.  One must train at or slightly faster than his/her lactate threshold to push that number higher.  All out efforts, like Crossfit workouts, do not achieve this goal.     Chris explains this problem and how he gets some of the fittest people on the planet, even fitter.    Check us out at: http://www.brUTEstrengthTraining.com SUBSCRIBE to our YouTube channel here: https://www.youtube.com/channel/UCtWR... Like us on Facebook - https://www.facebook.com/pages/brUTE-...... Follow us on Instagram - @brUTE.Strength Follow us on Twitter - @brUTEstrength_

On Episode 371 of CrossFit Radio, host Justin Judkins interviewed the athletes atop the CrossFit Games Open Leaderboard after workouts 15.1 and 15.1A: Maude Charron and Nick Urankar. This episode was webcast on March 4, 2015.3:01 Maude Charron was virtually unknown until she crushed 15.1 and 15.1A to edge out defending CrossFit Games champion Camille Leblanc-Bazinet by 4 points in the overall standings. Charron, who has a background in gymnastics and acrobatic training for circus performance, talked about finding CrossFit and lifting heavy for the first time. She described her reaction when she heard Games Director Dave Castro announce the first workouts, and she detailed a strategy that included two attempts at the paired challenges. To close, she shared her thoughts on the rest of the competition season.13:40 Nick Urankar competed in the CrossFit Games in 2012, and his performance in the first week of the Open shows he’s working hard to qualify again in 2015. Urankar said he decided to redo 15.1 and 15.1A at his wife’s suggestion, and he talked about the adjustments he made after his first attempt. Urankar is happy to be atop the standings but knows a lot of work still separates him from his ultimate goal. Sharing some strategy, the Central East athlete explained what he looks for as top competitors perform the workouts immediately after they’re announced. The affiliate owner closed by talking about how CrossFit 061 in Granger, Indiana, has grown and will soon be moving into a bigger building.

On Episode 371 of CrossFit Radio, host Justin Judkins interviewed the athletes atop the CrossFit Games Open Leaderboard after workouts 15.1 and 15.1A: Maude Charron and Nick Urankar. This episode was webcast on March 4, 2015.3:01 Maude Charron was virtually unknown until she crushed 15.1 and 15.1A to edge out defending CrossFit Games champion Camille Leblanc-Bazinet by 4 points in the overall standings. Charron, who has a background in gymnastics and acrobatic training for circus performance, talked about finding CrossFit and lifting heavy for the first time. She described her reaction when she heard Games Director Dave Castro announce the first workouts, and she detailed a strategy that included two attempts at the paired challenges. To close, she shared her thoughts on the rest of the competition season.13:40 Nick Urankar competed in the CrossFit Games in 2012, and his performance in the first week of the Open shows he’s working hard to qualify again in 2015. Urankar said he decided to redo 15.1 and 15.1A at his wife’s suggestion, and he talked about the adjustments he made after his first attempt. Urankar is happy to be atop the standings but knows a lot of work still separates him from his ultimate goal. Sharing some strategy, the Central East athlete explained what he looks for as top competitors perform the workouts immediately after they’re announced. The affiliate owner closed by talking about how CrossFit 061 in Granger, Indiana, has grown and will soon be moving into a bigger building.

In this week’s episode we recap Joy’s recent competition and how Claire forgot about it and ended up in Moab instead. We discuss the crazy fears associated with doing scary things like rope climbs and realize that, you guys duh, Crossfit is hard. Joy recovers from her competition with a trip to Lulu. Claire is up to her neck in grad school homework. We update you on our 2nd Accountable Eating Challenge and remind each other that this isn’t The Whole 30, so calm down if you’re obsessing over a piece of fruit, go back and listen to episode 66 with Lisa and Nathalia. Finally, we talk about your first time watching Mean Girls. Which then leads to talking about first times……of….doing stuff. And then we change the subject faster than you can say Camille Leblanc-Bazinet.  

Camille Leblanc-Bazinet: Fittest Woman on Earth and Winner of CrossFit Games 2014 Reveals her Success Mantra "Laser Focus on Your Goal"

Camille Leblanc-Bazinet: Fittest Woman on Earth and Winner of CrossFit Games 2014 Reveals her Success Mantra "Laser Focus on Your Goal"