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Dr. Marcy Cole is a powerful force of change and healing, and I’m so honored to have her as a guest on this episode.  She is a Holistic Psychotherapist, Author, Speaker, Community Mobilizer and Humanitarian Visionary.   For over 20 years, Dr. Cole has been working with countless individuals interested in improving the quality of their lives.  In addition to being the best-selling co-author of “Living Proof: Celebrating the Gifts that Came Wrapped in Sandpaper” and “Get Your Woman On: Embracing Beauty, Grace and the Power of Women”, Dr. Cole is also a blog contributor for the Huffington Post, Thrive Global and Goop.  She speaks on a variety of topics and has been featured as an expert on TV shows including Dr. Drew’s LifeChangers, Millionaire Matchmaker, Braxton Family Values and Issues with Jane Valez-Mitchell. In 2004, Dr. Cole founded First Tuesday LA, a women’s group dedicated to creating a sense of community through social connectivity, professional networking and social service.  In 2018 I attended Dr. Cole’s Epic Day event where I was able to experience amazing speakers including Jack Canfield, Originator of the Chicken Soup for the Soul series, Lisa Nichols, Celebrated Motivational Speaker, Dr. Michael Beckwith, Founder of the Agape International Spiritual Center,  and Dr. John DeMartini, Researcher and Educator on Human Behavior.  These are just a few of the amazing speakers Dr. Cole has brought to her First Tuesday LA events which are life changing.  In this interview we talk about Dr. Cole’s journey and topics that have touched her soul and motivated her to remain committed to her her Holistic Psychotherapy practice, Produce Co-Ed Life Enrichment events, Create a platform promoting the connection between women and couples without children and children in need, and Facilitate social, emotional and mindfulness programs for students, faculty and parents at The John Thomas Dye K-6 independent school in Bel Air, California  http://drmarcycole.com/ https://www.kidsave.org/ http://firsttuesdayla.com/ Marcy Cole on First Tuesday LA:  https://youtu.be/pLcBNy2N6fA Check out our Sound Mind & Body YouTube Channel here: https://www.youtube.com/channel/UC4EanYu-gJYsBydq-i4vz2Q Contact Sheila with what's the most Woo-Woo thing you've ever done by visiting www.soundmindbodypodcast.com Vibrant Living Wellness Center Podcast http://bit.ly/VibrantLivingWellnessCenterPodcast Join Producer Tim Edwards on the 28-Day Cleanse! http://bit.ly/28DayDetoxCleanse If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Debunk the Beauty Myth: Self Esteem for Women Tara Starling has been a celebrity makeup artist in the Hollywood film & television industry for over 15 years, working with some of the world’s top actors, musicians, and athletes.  She has lent her talents to over 40 films, many of which have garnered Emmys, MTV Movie Awards, People’s Choice Awards, and Best Picture titles at film festivals the world over. Her work spans many genres, including film, television, music videos, commercial print, editorial, and corporate. Tara is known as The Beauty Architect, and provides women the blueprints and tools to transform themselves and their lives from the inside-out. No longer content to merely make women “look beautiful” on the outside, she now brings to bear her genius in image and beauty architecture–along with her talent to distill and communicate liberating truths in a dynamic, unforgettable way–to help women Debunk the Beauty Myth, Take Back Beauty, and live as the Star of the Own Lives. In addition to being a #1 Best-Selling author (she co-authored “Living Proof: Celebrating the Gifts that Came Wrapped in Sandpaper” with Lisa Nichols of “The Secret”,) Tara is highly sought after speaker and addresses women of all ages as well as corporate groups. Tara is the leader of the TAKING BACK BEAUTY MOVEMENT, a growing national social movement that aims to: 1) Debunk the powerful beauty myths of society and the media which keep women trapped in self-destructive beliefs about their beauty and worth, 2) Catalyze a shift that will broaden society’s definition of Beauty from solely how we look to how we live, and 3) Compel the media and beauty industries to depict women and market their products in a way that is socially responsible.

Debunk the Beauty Myth: Self Esteem for Women Tara Starling has been a celebrity makeup artist in the Hollywood film & television industry for over 15 years, working with some of the world’s top actors, musicians, and athletes.  She has lent her talents to over 40 films, many of which have garnered Emmys, MTV Movie Awards, People’s Choice Awards, and Best Picture titles at film festivals the world over. Her work spans many genres, including film, television, music videos, commercial print, editorial, and corporate. Tara is known as The Beauty Architect, and provides women the blueprints and tools to transform themselves and their lives from the inside-out. No longer content to merely make women “look beautiful” on the outside, she now brings to bear her genius in image and beauty architecture–along with her talent to distill and communicate liberating truths in a dynamic, unforgettable way–to help women Debunk the Beauty Myth, Take Back Beauty, and live as the Star of the Own Lives. In addition to being a #1 Best-Selling author (she co-authored “Living Proof: Celebrating the Gifts that Came Wrapped in Sandpaper” with Lisa Nichols of “The Secret”,) Tara is highly sought after speaker and addresses women of all ages as well as corporate groups. Tara is the leader of the TAKING BACK BEAUTY MOVEMENT, a growing national social movement that aims to: 1) Debunk the powerful beauty myths of society and the media which keep women trapped in self-destructive beliefs about their beauty and worth, 2) Catalyze a shift that will broaden society’s definition of Beauty from solely how we look to how we live, and 3) Compel the media and beauty industries to depict women and market their products in a way that is socially responsible.