Podcasts about Thrive Global

Corrie LoGiudice helps women become confident leaders by tackling the real root of burnout—overwhelm.In this episode, she breaks down the 5 Overwhelm Culprits™ and how each one affects your confidence, clarity, and momentum.You'll learn a simple framework to manage stress and take action, even on tough days.Corrie also shares two powerful psychological triggers that drive change—and how to use them with intention.Corrie LoGiudice helps the women in the workforce become confident leaders and entrepreneurs by identifying and addressing their “Overwhelm Culprit”.As an inspirational keynote speaker, coach and facilitator, Corrie has been featured in major media outlets such as TEDx,Girlboss, Business Insider, Thrive Global, and the Mighty.Through her keynotes, workshops and coaching programs, she shows women how to transform overwhelm into extraordinary action, no matter their circumstances, and validate they can confidently step into roles that allow them to have a lasting impact.Corrie, her husband, their four children and two cats live 45 minutes from midtown Manhattan and 10 minutes from the beach on Long Island, New York.Overwhelm Culprit quiz: https://corrielo.com/overwhelmculprit/ Website: https://corrielo.com/ Instagram: https://www.instagram.com/iamcorrielo/ LinkedIn: https://www.linkedin.com/in/iamcorrielo/ Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching 

Original Air Date: April 12, 2022 This week's episode is featuring Heather Monahan, a best-selling author X2, Top 50 Keynote Speaker in the World 2022, Podcast Host of Creating Confidence, TedX speaker, and most recently appointed to the Board of Directors of Healthlynked Corp. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite.Heather was recognized as a Glass Ceiling Award winner and as one of the Most Influential Women in radio in 2017 before her unexpected termination. In late 2017, Heather chose to make her company Boss In Heels her full-time job. Over the next few months, Heather was featured on the Elvis Duran Radio show, wrote and self-published her first book entitled “Confidence Creator” and was named the Brand Ambassador for Perry Ellis International's female brand “Rafaella”. Subsequently, she was named a limit-breaking female founder by Thrive Global. She is also a member of the Florida International University (FIU) Advisory Council to further serve as a mentor and leader in the South Florida community.Heather's book Confidence Creator shot to #1 on Amazon's Business Biographies and Business Motivation lists the first week it debuted on Amazon. Forbes named Confidence Creator one of the 5 must have books for women in business in 2021. Heather's show, Creating Confidence, debuted on the Top 200 shows on Apple podcast. Her guests include Sara Blakely, Gary Vaynerchuck, Ryan Serhant, Kaitlyn Bristowe among many other noteworthy celebrities and entrepreneurs. Heather was named one of the Top 40 Female Keynote Speakers in 2020 and Top 50 Keynote Speakers for 2022 by Real Leaders. Her TedX talk was promoted to TED and translated into 6 languages. Harper Collins Leadership published her new book Overcome Your Villains in November 2021.We discuss Heather's journey of working in the corporate world, to being unexpectedly fired and going out on her own. She shares how she built up her personal brand, getting into speaking engagements, becoming a best-selling author, and much more! Tune in to learn:- Advice on becoming confident in yourself and stepping into the potential of who you can be- How she went about writing her best-selling book & the differences in writing her second novel- What she does at times when she doesn't feel confident - How to learn to be okay with not being for everyone and not apologizing for who you are- Becoming a confident speaker & giving her TED X talk ResourcesWebsite: ⁠heathermonahan.com/ ⁠Heather Monahan Instagram: ⁠www.instagram.com/heathermonahan⁠Creating Confidence With Heather Monahan: ⁠podcasts.apple.com/us/podcast/creating-confidence-with-heather-monahan/

Sign up for the FREE Live Webinar: Get Off the ‘Hot Girl' Hamster Wheel You've done all the ‘right' things: invested in quality skincare, followed the routines, even cleaned up your diet, yet your skin still doesn't look as vibrant as it used to. What if the culprit isn't just age, but inflammaging? In this week's episode, Dr. Mary Alice Mina sits down with Dr. Orie Achonwa, a physician and wellness expert, to break down the science and soul of inflammation, aging, and the modern lifestyle that's accelerating both. Together, they explore how chronic stress, sleep deprivation, processed foods, and our ‘always-on' digital lives silently inflame the body, and how this shows up on your skin. Dr. Orie blends her background in holistic health and dermatology to reveal how small, intentional changes can restore balance, vitality, and radiance from the inside out. Key Takeaways: ✓ Inflammaging is real: Chronic, low-grade inflammation accelerates visible signs of aging like fine lines, dullness, and loss of elasticity. ✓ Your skin is an organ of reflection, not just protection. It mirrors your stress, sleep, diet, and emotional well-being. ✓ Sleep is skincare. When cortisol stays high, your barrier weakens and hydration drops, leading to faster aging. ✓ Balanced blood sugar = better collagen. Spikes in glucose cause glycation, which stiffens and weakens skin proteins. ✓ Think beyond “anti-aging.” The goal is to nourish your body with protein, vitamin C, and colorful, whole foods. ✓ You don't need expensive supplements or extreme routines. Small, consistent lifestyle shifts calm inflammation from the inside out. Tune in to hear Dr. Mary Alice Mina and Dr. Orie Achonwa discuss the hidden link between inflammation and aging, and how you can nurture your skin through balance, rest, and nourishment! Dr. Orie Achonwa is a dermatology research-scientist, award-winning skincare formulator, and has been a wellness coach to corporate elite, entertainers, and a diplomat for over a decade.  Named a Healthcare Innovator by UnitedHealthcare and Female Founder to Watch by Thrive Global, she's presented her original research on anti-inflammatory modalities for improving the skin barrier at national conferences including the Integrative Dermatology Symposium and Florida Academy of Dermatology.  She's the founder of PhytoRadiance™ and creator of Radiance Protocol™ — a science-driven, lifestyle-based system that helps people address the root causes of skin aging through nervous system regulation, gut health, and hormonal balance. Follow Dr. Achonwa here: https://www.instagram.com/officialdrorie/ Use MINASKIN at TheRadianceSource.com/Masterclass Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at The Skin Real Serenbe Website: https://theskinrealserenbe.com/ Book a Meet & Greet here. Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

“You were never meant to climb that mountain alone.” - -Keisha BlairWe all face mountains — grief, loss, burnout, financial uncertainty, divorce, a toxic job, chronic illness, or invisible emotional exhaustion. These mountains come in many forms, but they share one thing in common: they test the strength of our spirit.In times like these, spiritual self-renewal isn't an option — it's a necessity. It's the foundation of Holistic Wealth — a life built on spiritual, emotional, physical, and financial well-being. God is sovereign and can move any mountain. In this podcast episode, we discussed the 4 Spiritual Laws of Self-Renewal (from the Holistic Wealth Expanded and Updated Book, with current data on resilience and mental health, to show how these timeless principles can transform both individual lives and entire communities.What You Will Learn from This EpisodeHow to face your “mountains” — grief, burnout, or uncertainty — through spiritual alignment and practical action.The Four Spiritual Laws of Self-Renewal from Keisha Blair's Thrive Global article, and how to apply them daily for emotional, financial, and spiritual resilience.Why self-reflection and personal inventory are proven tools for stress reduction and mental clarity, supported by research from the American Psychological Association.How setting a clear direction of progress can restore motivation and purpose, backed by Gallup and Harvard Business Review findings on purpose-driven living.The neuroscience of hope: how cultivating optimism and gratitude rewires your brain to handle adversity.Spiritual transformation as a long-term resilience strategy — why prayer, meditation, and service strengthen both individuals and communities.The link between Holistic Wealth and spiritual well-being: how aligning your spiritual health amplifies every other aspect of your life — emotional, physical, and financial.How small acts of renewal can create a ripple effect, helping us reach the global goal of 1 Billion People Living with Holistic Wealth.Memorable takeaways and affirmations:The Global Context: A World in Need of RenewalAccording to the World Health Organization, more than 1 billion people worldwide now live with a mental health condition — the highest number in recorded history. Rates of anxiety and depression rose by nearly 25% in the first year of the COVID-19 pandemic alone, and stress-related illnesses continue to climb.Meanwhile, Gallup's Global Workplace Report finds that nearly 60% of employees experience some form of burnout or disengagement at work, costing the global economy hundreds of billions annually.

Lisa Sugarman is an author and three-time survivor of suicide loss. A passionate mental health advocate, sheserves as a crisis counselor with The Trevor Project and a storyteller with NAMI, using her lived experience to help others heal through connection. She's the founder of The HelpHUB™, a free online resource hub for mentalhealth support, treatment options, and crisis services.Lisa is the author of Surviving: Finding Hope After Suicide Loss (2026) and several other books on parentingand resilience, and cohosts The Survivors Podcast, which shares real stories of hope and recovery. She facilitates Safe Place, a support group for suicide loss survivors, and serves on the board of Samaritans Southcoast in Boston.Her writing has been featured in major outlets including Healthline, TODAY Parents, Thrive Global, The Washington Post, and Psychology Today. A former syndicated columnist, Lisa continues to speak and write widely on suicide, grief, and mental health.Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

This Friends Like Us, join your host Marina Franklin, Shang Forbes, and Hollie Harper. They weave humor into today's most pressing topics - Like, is Marjorie Taylor Green not so Maga anymore? Tune in now for laughs and insights. SHANG, a transplanted New Yorker whose carefully nurtured evolution from stand-up comedy to socio-political satire gives heavy flight to the spoken and outspoken word. SHANG has been seen on CBS'S The Late Late Show 2X BET's Comic View Grand Stand Winner HBO 's Def Jam & Def Poetry, Gotham LIVE, STARZ 1st Amendment, Si TV, Mun2 Comics Unleashed, Comedy Central's Jamie Foxx Laffapaloolza ,Premium Blend &  Gotham Comedy LIVE. Shang Also Has Guest Starred On NBC'S “Heroes”, CBS'S “CSI” & NCIS & Shang recently Co-starred for Honda their Commercial Campaign & the Movie “Devine Intervention” & “Trunked!” Check out his Amazon Prime comedy special, 'SHANG is SHANGRY! LIVE IN NEW YORK'. It's the comedian That if you don't know, Now you know. Shang is not angry he's SHANGRY. Hollie Harper is a comedy nerd from South Jersey. She is currently the creator and co-exec producer of Hella Late! with Hollie Harper on BRIC TV and a co-host of the nationally trending Twitter Storytelling Chat “BlerdDating.” Hella Late! with Hollie Harper was recently in the 2021 NYC Web Fest where she was nominated as Best Actress. Hollie was a semi-finalist in the 2019 NBC Standup Competition and has been featured on NY1, and in Black Enterprise Magazine, Thrive Global, Confessional Magazine and Black San Diego Magazine. Her popular sketch comedy show AMERICAN CANDY has played the Comic Strip, Gotham Comedy Club, BAM Café as well as the Chicago Sketch Comedy Festival. Time Out Chicago named them one of the five groups to watch. Hollie is a regular host for West Side Comedy Club in NYC and works with Gold Comedy and Stand Up Girls, two programs that empower young women by teaching them standup comedy. She was recently the talent coordinator and casting for “Blood Lassi” on Spotify, written by Pratima Mani, and moderated the panel for the Emmy Award winning, WOC editing team of Black Lady Sketch Show for The Black TV and Film Collective. She is also the Creative Consultant for the very successful Black Women in Comedy Laff Fest. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch    

Live into your greatest possibilities. Join the Limitless Life Club today! https://www.oracleonpurpose.com/the-limitless-life-membership   Trigger Warning: This episode discusses sensitive topics, including death, suicide, alcohol, and drug abuse. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, call, text, or chat 988 to speak to a trained crisis counselor offering support 24/7/365.  In this episode, we are joined by Blair Kaplan Venables, the founder of Global Resilience Project (GRP), to talk about transforming people's grief, trauma, and pain into deep healing and hope. She shares her story of navigating her father's drug addiction, moving through trauma and grief, and learning to lean on her intuition for guidance and deeper self-understanding. She also talks about her books, the power of storytelling in healing, and why she chose to keep going and dedicate her life to helping others. Blair's message is powerful: It's okay to ask for help, we don't have to pretend we're fine, and we can always take accountability for the life we have left.   Discover more on the Oracle On Purpose Podcast: Turning Grief Into Healing And Hope P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction"—now available on Audible and Amazon. It's the perfect next step for anyone ready to turn insight into transformation.   Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/    Enjoy the podcast? Subscribe and leave a 5-star review! You can also tune in to this episode on YouTube and all your favorite podcast platforms.   Blair Kaplan Venables is an expert in social media marketing and the Founder + CEO of Blair Kaplan Communications and Founder of The Global Resilience Project. She brings fifteen years of experience to her clients, which include global wellness, entertainment, and lifestyle brands. She is the creator of the Social Media Empowerment Pillars, has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards, and more. Blair is listed in USA Today as one of the top 10 conscious female leaders to watch in 2022, and Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is an international bestselling author and has recently published her second book, ‘The Global Resilience Project.' She is the co-host of the Dissecting Success podcast and in her free time, you can find Blair growing The Global Resilience Project's online community where users share their stories of overcoming life's most difficult moments.   Website: https://blairkaplan.ca/  Facebook: https://www.facebook.com/blair.kaplan/  LinkedIn: https://www.linkedin.com/in/blairdkaplan/ Instagram: https://www.instagram.com/blairfromblairland/    Learn more about the Global Resilience Project (GRP). Website: https://theglobalresilienceproject.com/  Instagram: https://www.instagram.com/globalresiliencecommunity/  Facebook: https://www.facebook.com/globalresiliencecommunity    I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose.   Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new    Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle   Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF   How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz   Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap Produced by https://www.BroadcastYourAuthority.com  

You can grow revenue and still go broke. In this episode, Genea sits down with Kimberly Spencer to unpack a pattern most entrepreneurs don't see coming: money bulimia.  It's the cycle of bringing in more revenue while watching profits vanish, expenses pile up, and cash flow disappear.  Kimberly knows this pattern intimately because she lived it first with food, then with relationships, and finally with business.  She traced it back to childhood chaos, the need to control what felt uncontrollable, and a deep-seated belief that she didn't deserve to keep what she earned. This conversation goes beneath strategy and into the subconscious drivers that keep capable entrepreneurs repeating the same financial patterns over and over. You'll hear:

This week on Conflict Managed, we welcome back award-winning attorney Jessica Childress for her third appearance on the show. Join us as we discuss:  Leaving a toxic workplace on your own terms  Toxic vs. Illegal work environments Leaving with dignity Your multi-hyphenated identity impacts the world Conflict Managed is available wherever you listen to podcasts and on YouTube @ 3pconflictrestoration.   Jessica Childress is the author of Peace: Leaving a Toxic Workplace on Your Own Terms.  Ms. Childress has practiced employment law for over eleven years, representing organizations of all sizes and individuals in employment law matters.  She is the Managing Attorney of the Childress Firm PLLC, a boutique employment law firm, based in Washington, D.C.  Ms. Childress holds a Bachelor of Arts in Government and African American Studies from the University of Virginia and a Juris Doctor from the University of Virginia School of Law. Ms. Childress graduated Phi Beta Kappa and with High Distinction from the University of Virginia in 2007.  Prior to launching the Childress Firm PLLC, Ms. Childress served as an associate at two global law firms and as an attorney at the United States Department of Justice.   Ms. Childress has litigated retaliation, discrimination, sexual harassment, non-competition, trade secret, unfair labor practice, and whistleblower cases before various tribunals. She serves clients in general business transactions with employees and independent contractors. Ms. Childress drafts agreements such as employment agreements, consulting agreements, severance agreements, and confidentiality agreements.  She has been the recipient of several honors, including the National Bar Association's 2018 Young Lawyer of the Year Award, the Washington Bar Association's 2017-2018 Young Lawyer of the Year Award, the National Bar Association's 40 under 40 Best Advocates Award, the Kim Keenan Leadership & Advocacy Award, the Greater Washington Area Chapter of the National Bar Association's Rising Star Award, and recognition by the National Black Lawyers as one of the top 100 black attorneys. In 2022, Ms. Childress received the Women Owned Law organization's Woman Legal Entrepreneur of the Year Award. Ms. Childress has been named to the 2020, 2021, 2022, 2023, and 2024 Washington, D.C. Super Lawyers (Thomson Reuters) Rising Stars lists. In 2024, The Childress Firm PLLC was honored as a Top 100 Minority Business Enterprise by the Capital Region Minority Supplier Development Council.  Ms. Childress is a 2022 graduate of the Aspen Institute's Justice and Society program. Ms. Childress serves as a contributor for Arianna Huffington's international media outlet, Thrive Global. She has been featured in numerous publications, including Forbes, Essence, the Huffington Post, Success, and Entrepreneur.   https://thechildressfirm.com/ Conflict Managed is hosted by Merry Brown and produced by Third Party Workplace Conflict Restoration Services.  

Send us a textTerry was a guest back in 2022 is back again to talk about his continuing cancer battle and his new book:  Four Truths and a Lie, Ancient Wisdom For Living Your Modern Purpose.*****Terry Tucker is an author and sought-after speaker who passionately believes in the transformative power of a good story to motivate, inspire, and encourage others. His purpose is to help people lead their uncommon and extraordinary lives.Combining his thirteen-year cancer journey with his diverse business, athletic coaching, and law enforcement expertise, Terry delivers compelling yet relatable presentations. His unique background and experiences allow him to offer a fresh perspective on leadership, mindset, motivation, and resilience for conferences, virtual events, panels, meetings, and seminars.Terry is the Founder of Motivational Check LLC. He has a Bachelor of Science in Business Administration from The Citadel and a Master's degree from Boston University. His journey has been a combination of distinct practices. He has been an NCAA Division I college basketball player, a marketing executive, a hospital administrator, a customer service manager, a SWAT Hostage Negotiator, a business owner, a high school basketball coach, and a cancer warrior.He is the author of Sustainable Excellence, Ten Principles To Leading Your Uncommon and Extraordinary Life, and Four Truths and a Lie, Ancient Wisdom For Living Your Modern Purpose. Terry is also a featured author in Perspectives on Cancer, Stories of Healing, Hope, & Resilience. He has been published in Authority, Thrive Global, and Human Capital Leadership magazines, along with being quoted and highlighted in the books Your Blueprint for Purpose by John Creekmur and Audaciousness, Your Journey To Living A Bold And Authentic Life by Maribel Ortega and Helen Strong. Terry has also developed the following 4 Truths to encourage, guide, and support the audiences he speaks with:1. Control your mind, or it will control you.2. Embrace the pain and discomfort we all experience in life and use it to make you a stronger and more resilient individual.3. You leave behind what you weave in other people's hearts.4. As long as you don't quit, you can never be defeated. *****If you would like to contact the show about being a guest, please email us at Dauna@bettertopodcast.comUpcoming guests can be found: https://dmneedom.com/upcoming-guest Follow us on Social MediaInstagram: https://www.instagram.com/author_d.m.needom/Facebook: https://www.facebook.com/bettertopodcastwithdmneedomIntro and Outro music compliments of Fast Suzi©2025 Better To...Podcast with D. M. Needom Support the show

This week, Ivy Slater, host of Her Success Story, chats with her guest, Rebecca Gruyter. The two talk about Rebecca's journey from overcoming shyness and vulnerability to becoming a highly influential CEO and founder of Your Purpose Driven Practice. They discuss the power of sharing your story, even when it feels uncomfortable, and how Rebecca built a successful publishing company that has helped more than a thousand authors achieve bestseller status. In this episode, we discuss: How Rebecca began her path Navigating sales as a service The importance of team-building Managing time and energy Who Rebecca serves and inspires   Rebecca Hall Gruyter is the CEO of RHG Media Productions and the Founder of Your Purpose Driven Practice, a Global Influencer, a #1 International Best Selling Author, Publisher (that has helped over 1,000 authors become best sellers) Radio show host, an Empowerment Leader and the Creator of her signature Best Seller Launch Program. Rebecca has personally contributed to over 40 published books, multiple magazines, and has been quoted in Major Media: The Huffington Post, ABC, CBS, NBC, Fox, and Thrive Global. Today, she wants you to Be Seen, Heard and SHINE! https://yourpurposedrivenpractice.com/ http://www.facebook.com/rhallgruyter    

What if the greatest lessons in life came from your toughest battles?In Four Truths and a Lie, Terry Tucker shares powerful life lessons on resilience, mental toughness, and overcoming adversity. This motivational and faith-based self-improvement book uncovers four truths that lead to strength and success—and exposes one dangerous lie that holds most people back.Drawing from real-life struggles and victories, Tucker provides practical strategies for personal growth, spiritual resilience, and finding purpose in hardship. Whether you're facing challenges, seeking motivation, or wanting to build an unshakable mindset, this book offers hope and guidance for thriving in tough times.Discover the truths that will transform your life—and the lie you must never believe. Perfect for readers of inspirational books, Christian living, and self-help for personal success.Get the book:https://a.co/d/4mrM0D8Terry Tucker is a leadership, mindset, and motivation expert, author, and international speaker with over 750 podcast, radio, and TV appearances. A former NCAA Division I basketball player at The Citadel, he also holds a master's from Boston University. Terry is the founder of Motivational Check LLC and has served as a marketing executive, SWAT Hostage Negotiator, business owner, and, for the past 13 years, a cancer warrior. He is the author of the books Sustainable Excellence and Four Truths and a Lie. He has been featured in Authority, Thrive Global, and Human Capital Leadership magazines.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Thank you for tuning in to I Am Refocused Radio. For more inspiring conversations, visit IAmRefocusedRadio.com and stay connected with our community.Don't miss new episodes—subscribe now at YouTube.com/@RefocusedRadio

Ash Rao, a Certified Career Coach and Professional Speaker, who helps ambitious tech professionals unlock their executive presence and attract next-level leadership roles.Through her comprehensive coaching services spanning resume development to leadership training, Ash guides clients to gain workplace visibility and stand out in competitive markets, drawing from over 18 years of experience in Global Talent Acquisition at Fortune 500 companies.Now, Ash's personal journey from growing up in a conservative middle-class family in Bangalore to immigrating to the United States demonstrates how strategic career decisions can transform professional trajectories.And while sharing her expertise through publications like Fast Company and Thrive Global, she's helping others overcome the same challenges she once faced—from hesitating to speak in meetings to building the confidence needed for authentic leadership.Here's where to find more: Linkedin profiles (and any other useful links)https://ashrao.com________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In this sixth episode of the 2025 Global Leadership Summit Recap Series on Stories from the River, CEO Charlie Malouf is joined by Will Luke, Senior Director of Project Management, to recap insights from Dr. James Hewitt's Global Leadership Summit keynote on regenerative performance.  Dr. Hewitt, a former world-class cyclist turned human performance scientist, shared his journey from relentless “go, go, go” living to understanding the necessity of pausing and reflecting, especially after surviving cancer. The discussion introduces the concept of “cognitive gears,” a metaphor for the varying levels of mental focus and energy: low (rest and simple tasks), middle (emails and meetings), and high (deep, priority-driven work). Most workers get caught in the “middle gear” — a cycle of distractions and meetings — which can lead to burnout and inefficiency. Charlie and Will explore Dr. Hewitt's practical strategies, like batching emails, rethinking meeting culture, leveraging AI for smarter workflows, and recognizing the value of rest and breaks, not just as luxuries, but as critical tools for sustainability and peak performance. They emphasize aligning work with one's natural circadian rhythms and highlight the power of quality sleep and strategic downtime for creativity and long-term effectiveness. The episode closes with a call for leaders to model regenerative practices, acknowledging that when Memory Makers are encouraged to replenish their mental and physical capacity, it has a ripple effect throughout the organization, boosting both wellbeing and performance. Additional resources: Dr. James Hewitt (Human Performance Scientist) - https://drjameshewitt.com   Regenerative Performance by Dr. James Hewitt - https://www.amazon.com/Regenerative-Performance-Always-Sacrificing-Well-Being/dp/B0F7N8KM55   When: The Scientific Secrets of Perfect Timing by Daniel Pink - https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210632   Win the Day by Mark Batterson - https://www.amazon.com/Win-Day-Habits-Stress-Accomplish-ebook/dp/B088F3HKQ4/   The Art of Impossible by Steven Kotler - https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977512   Why We Sleep by Matthew Walker - https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324   The Story of Purpose by Joey Reiman - https://www.amazon.com/Story-Purpose-Creating-Brighter-Greater/dp/1118443691   The Road Less Stupid by Keith Cunningham - https://www.amazon.com/Road-Less-Stupid-Keith-Cunningham/dp/0984659269   Thrive Global (founded by Arianna Huffington) - https://thriveglobal.com   Huberman Lab by Dr. Andrew Huberman - https://www.hubermanlab.com   Watch the other episodes in the GLS 25 Recap series: Consistency Over Charisma: Takeaways from Craig Groeschel's Opening Keynote at the 2025 Global Leadership Summit - https://youtu.be/cwNiyzyD-go     Unlocking Potential and Conquering Goals: Takeaways from Jon Acuff's Closing Keynote at the Global Leadership Summit - https://youtu.be/TxtGAFeenSo     Live Life Like a Diversified Portfolio & More Insights from Thasunda Brown Duckett @ GLS25 - https://youtu.be/-qUowzD4-5M   Less Really Is More: Takeaways from Juliet Funt's Tactics to Cut Clutter at GLS25 - https://youtu.be/aa7gHNA_Wao   Leadership Lessons from Nick Saban: Process, Discipline, and Transformation at the Global Leadership Summit - https://youtu.be/P7ldcRfsQrg   Watch this episode on YouTube: https://youtu.be/rnMkFRvbqho  Visit https://www.storiesfromtheriver.com for more episodes.  Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com     Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail   

In this sixth episode of the 2025 Global Leadership Summit Recap Series on Stories from the River, CEO Charlie Malouf is joined by Will Luke, Senior Director of Project Management, to recap insights from Dr. James Hewitt's Global Leadership Summit keynote on regenerative performance.  Dr. Hewitt, a former world-class cyclist turned human performance scientist, shared his journey from relentless “go, go, go” living to understanding the necessity of pausing and reflecting, especially after surviving cancer. The discussion introduces the concept of “cognitive gears,” a metaphor for the varying levels of mental focus and energy: low (rest and simple tasks), middle (emails and meetings), and high (deep, priority-driven work). Most workers get caught in the “middle gear” — a cycle of distractions and meetings — which can lead to burnout and inefficiency. Charlie and Will explore Dr. Hewitt's practical strategies, like batching emails, rethinking meeting culture, leveraging AI for smarter workflows, and recognizing the value of rest and breaks, not just as luxuries, but as critical tools for sustainability and peak performance. They emphasize aligning work with one's natural circadian rhythms and highlight the power of quality sleep and strategic downtime for creativity and long-term effectiveness. The episode closes with a call for leaders to model regenerative practices, acknowledging that when Memory Makers are encouraged to replenish their mental and physical capacity, it has a ripple effect throughout the organization, boosting both wellbeing and performance. Additional resources: Dr. James Hewitt (Human Performance Scientist) - https://drjameshewitt.com   Regenerative Performance by Dr. James Hewitt - https://www.amazon.com/Regenerative-Performance-Always-Sacrificing-Well-Being/dp/B0F7N8KM55   When: The Scientific Secrets of Perfect Timing by Daniel Pink - https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210632   Win the Day by Mark Batterson - https://www.amazon.com/Win-Day-Habits-Stress-Accomplish-ebook/dp/B088F3HKQ4/   The Art of Impossible by Steven Kotler - https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977512   Why We Sleep by Matthew Walker - https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324   The Story of Purpose by Joey Reiman - https://www.amazon.com/Story-Purpose-Creating-Brighter-Greater/dp/1118443691   The Road Less Stupid by Keith Cunningham - https://www.amazon.com/Road-Less-Stupid-Keith-Cunningham/dp/0984659269   Thrive Global (founded by Arianna Huffington) - https://thriveglobal.com   Huberman Lab by Dr. Andrew Huberman - https://www.hubermanlab.com   Watch the other episodes in the GLS 25 Recap series: Consistency Over Charisma: Takeaways from Craig Groeschel's Opening Keynote at the 2025 Global Leadership Summit - https://youtu.be/cwNiyzyD-go     Unlocking Potential and Conquering Goals: Takeaways from Jon Acuff's Closing Keynote at the Global Leadership Summit - https://youtu.be/TxtGAFeenSo     Live Life Like a Diversified Portfolio & More Insights from Thasunda Brown Duckett @ GLS25 - https://youtu.be/-qUowzD4-5M   Less Really Is More: Takeaways from Juliet Funt's Tactics to Cut Clutter at GLS25 - https://youtu.be/aa7gHNA_Wao   Leadership Lessons from Nick Saban: Process, Discipline, and Transformation at the Global Leadership Summit - https://youtu.be/P7ldcRfsQrg   Watch this episode on YouTube: https://youtu.be/rnMkFRvbqho  Visit https://www.storiesfromtheriver.com for more episodes.  Broad River Retail brought this show to you. Visit https://BroadRiverRetail.com     Follow us on LinkedIn: https://www.linkedin.com/company/broad-river-retail   

This Friends Like Us, host Marina Franklin talks with Hollie Harper and Chanel Ali about Chanel's new solo show 'Relative Stranger'! They dive deep into her story of triumph over adversity. Tune into today's podcast to hear her inspiring journey and get your tickets to see the show! You know Chanel Ali from Netflix's Dash and Lily or her time on MTV's Girl Code. Originally from Philly, her storyteller-like style and commanding stage presence allowed her to conquer the NYC comedy scene as a crowd favorite. She boasts two Comedy Central specials, an album, and the fact that she drinks way more than you. Her new Solo show, Relative Stranger is playing at the Soho House from Sept. 17th - 28th. Hollie Harper is a comedy nerd from South Jersey. She is currently the creator and co-exec producer of Hella Late! with Hollie Harper on BRIC TV and a co-host of the nationally trending Twitter Storytelling Chat “BlerdDating.” Hella Late! with Hollie Harper was recently in the 2021 NYC Web Fest where she was nominated as Best Actress. Hollie was a semi-finalist in the 2019 NBC Standup Competition and has been featured on NY1, and in Black Enterprise Magazine, Thrive Global, Confessional Magazine and Black San Diego Magazine. Her popular sketch comedy show AMERICAN CANDY has played the Comic Strip, Gotham Comedy Club, BAM Café as well as the Chicago Sketch Comedy Festival. Time Out Chicago named them one of the five groups to watch. Hollie is a regular host for West Side Comedy Club in NYC and works with Gold Comedy and Stand Up Girls, two programs that empower young women by teaching them standup comedy. She was recently the talent coordinator and casting for “Blood Lassi” on Spotify, written by Pratima Mani, and moderated the panel for the Emmy Award winning, WOC editing team of Black Lady Sketch Show for The Black TV and Film Collective. She is also the Creative Consultant for the very successful Black Women in Comedy Laff Fest. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'.

Justin Schenck, founder of Growth Now and host of the Growth Now Movement podcast, shares how curiosity became his business superpower and why podcasting is the ultimate networking tool. He breaks down the harsh realities of podcasting (78% of shows quit after 7 episodes) while revealing how to use video skills as a "golden ticket" into high-value networking rooms. Justin emphasizes building genuine relationships over transactional networking, showing how simple curiosity-driven questions can lead to meaningful business connections.  Key Takeaways Podcasting is the ultimate networking tool - It gives you permission to reach out to anyone and have meaningful 45-minute conversations that build real relationships Use your video skills as access - Offer to create testimonials or recap videos for events you want to attend but can't afford, turning your craft into networking currency Curiosity beats hard selling every time - Simply asking "Have you ever thought about..." is more powerful than any sales pitch or business card exchange Local podcasts have massive monetization potential - Niche, local shows are easier to sponsor and can generate six-figure advertising revenue with smaller audiences About Justin Schenck Justin Schenck is an entrepreneur, speaker and the host of the top rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global and chosen as an ‘Icon of Influence' in the new media space.  Justin's podcast has grown to become a podcast that is currently getting played in over 100 countries every single week and he has gone on to help countless people grow their brands and business with his company PodBrand.io  He is also the host and creator of one of the go to events for entrepreneurs and forward thinkers; Growth Now Summit LIVE! In This Episode [00:00] Welcome to the show! [06:26] Meet Justin Schenck [12:59] Networking [20:23] What's Your Vehicle? [22:14] Should You Start A Podcast? [29:26] Working With The Right Clients [37:17] Society for Human Resource Management [49:13] Connect with Justin [50:16] Outro Quotes "Curiosity is a superpower." - Justin Schenck "The greatest thing about podcasting is anybody can have a podcast. And the worst thing about podcasting is anybody can have a podcast." - Justin Schenck "78% of shows don't make it past their first seven episodes. It's called Podfade." - Justin Schenck "You have this superpower as filmmakers to get into almost any room with the thing that you can do." - Ryan Koral "The people who are worried about your price point are the worst people to work with." - Justin Schenck Guest Links Find Justin Schenck at the Growth Now Summit Follow Justin Schenck on Instagram | Facebook | YouTube Listen to the Growth Now Movement podcast Links  FREE Workshop Available "How to Consistently Earn Over $100k Per Year in Video Production While Working Less Than 40 Hours Per Week" Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes

New episodes return in September! In this final encore episode for the month of August, you'll hear part two of a special crossover series with The Divorce and Beyond Podcast. This episode picks up where my conversation with Susan Guthrie left off: how to have the most difficult conversation of your life: “I want a divorce.”  To hear the first part of our conversation, be sure to visit Susan's website to listen. Throughout this episode, we talk about what happens after “the talk,”- everything from building your divorce team to understanding your options for mediation or litigation. Susan brings decades of experience and grounded wisdom to this conversation, making it a must-listen if you're preparing for what comes next. What you'll hear about in this episode: Why January is notoriously dubbed “divorce month”  The first thing you should do after you share with your spouse that you want a divorce The biggest fallacy in the divorce process  How to find the best path forward towards mediation Some approaches to divorce mediation and how to build a mediation team. A reasonable expectation of a timeline for your divorce.  Learn more about Susan Guthrie:  Susan Guthrie, nationally recognized as one of the Top Family Law and Mediation Attorneys in the country, has been helping individuals and families navigate separation and divorce for 30 years. Susan provides online divorce mediation and legal coaching services to select clients around the world. As a leading dispute resolution professional, Susan is honored to serve on the Executive Council of the American Bar Association's (ABA) Section of Dispute Resolution as the Membership Officer and to be a Co-Chair of the Mediation Committee. After a year and half of co-hosting the award-winning podcast, Breaking Free: A Modern Divorce Podcast, which reached over 3 million listeners, Susan recently launched her fresh and inspiring new podcast, The Divorce and Beyond Podcast with Susan Guthrie, Esq. which debuted on iTunes “Top Podcasts” List for self-help podcasts. Divorce & Beyond is focused on pulling back the curtain on the mysteries of the divorce process and bringing tips and resources to help people to thrive and shine in their new future beyond divorce. Susan has been featured in and on media outlets such as CNBC, Market Watch, News Nation,  Forbes, the ABA's Just Resolutions Magazine, Thrive Global, Medium, and many more. She is licensed to practice law in the States of California and Connecticut as well as before the Supreme Court of the United States. Resources & Links: Divorce RoadmapFocused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on Instagram @kateanthony_divorcecoachKate on FacebookThe D Word: Making the Ultimate Decision About Your Marriage Susan's website Susan on Instagram The Divorce and Beyond Podcast: WE NEED TO TALK: How to Have the Most Difficult Conversation of Your Life with Kate Anthony =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode link: https://kateanthony.com/podcast/encore-episode-after-the-talk-how-to-prepare-for-your-divorce-with-susan-guthrie-esq/  

Rudi Riekstins has been named one of the Top 5 Coaches in the world by Thrive Global and a Top 20 Thought Leader by Business Insider. He's a leadership visionary, business mentor, and transformational speaker trusted by entrepreneurs, creatives, and even billionaires.But behind the accolades lies a truth we rarely talk about. Men have been fed a lie — that we must always be strong, stoic, and never show vulnerability.That conditioning disconnects us from who we truly are, leading to broken relationships, self-sabotage, and lives lived out of alignment.In this conversation, Rudi shares:The biggest challenge men face today and why it costs them their powerWhy 98% of people don't actually know who they areThe unconscious programs created in childhood that run our adult livesHow to stop self-sabotage and break destructive patternsThe daily practice that saved his life and can transform yoursWhy presence is the most powerful gift you can give yourselfHow to align your mind, body, and energy so you become magnetic to what you wantThis episode is a roadmap back to authenticity and power. If you've ever felt like you're living someone else's story, this is the conversation you've been waiting for.

Are hidden myths keeping you stuck on your healing journey? In this enlightening episode, host Sheila V dives deep into the five common myths about healing that can hinder your progress. Drawing from her own 20-year journey of self-discovery and healing, Sheila shares personal stories and insights that challenge conventional beliefs. From the misconception that healing is a one-time event to the importance of addressing core wounds rather than just symptoms, this episode offers valuable reframes to help you embrace your healing journey with curiosity and commitment. If you're ready to transform your understanding of healing and cultivate a deeper sense of peace and resilience, this conversation is for you.⭐️ Resources Recommended:

Dr. Tanya Beaubrun is recognized as a top Functional and Integrative Medicine Doctor in the Caribbean, specializing in women's health, weight management, chronic disease, and hormone imbalance.Dr. Tanya is the owner and CEO of the Rodney Bay Medical and Diagnostic Centre, from where she operates Satya Center for Functional and Integrative Medicine – the Caribbean's first Functional and Integrative Medical Clinic.Tanya has been a guest on Oprah Winfrey's The Life You Want™ Class which focused on using simple acts of service to change our communities and the world.She has been featured on Bravo TV's Below Deck, as well as in The Huffington Post, Authority Magazine, Thrive Global, and on the EOFire podcast with John Lee Dumas.She is the author of the Amazon Bestselling book, Of Bubbles, Buddha and Butterflies – a powerful collection of heartfelt essays, chronicling her journey to a new way of living, learning, and loving.As the creator of the More Joy® Method, Dr. Tanya Beaubrun empowers people with her simple, yet powerful message: Take exquisite care of yourself, respect the choices you make, and tune into healing from the inside out. She is passionate about bringing the heart and soul back into the practice of Medicine.With her unique blend of Western medicine, Lifestyle coaching, and Integrative health, she has distinguished herself as a Women's Wellness Warrior; with a dream of starting a movement geared towards empowering women to lead full, vibrant and authentic lives.Despite all this, she feels her most important role has been as a wife and mother of 3.https://tanyabeaubrun.com/meet-dr-tanya/https://www.instagram.com/drtanyabeaubrun/?hl=enhttps://www.facebook.com/SatyaIntegrativeMed/?_rdrhttps://www.youtube.com/channel/UCq8Vf9tp87XE0YQWcb8L6FA_______________________________________________________________________________________Check out the Buff Muff Communitywww.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

What if your sensitivity isn't something to manage—but your greatest superpower? Use joy as a catalyst. Download your free energy audit to see what's fueling or depleting your most joyful life. https://www.brendawinkle.com/audit In this episode of Your Yes Filled Life, Brenda sits down with JJ DiGeronimo, former Silicon Valley tech exec turned lightworker and bestselling author of Seeking. Together, they explore the messy, beautiful path from external success to internal alignment—and how high-achieving women can reclaim their frequency, power, and peace. You'll hear honest reflections on burnout, spiritual awakening, the courage to walk away from “shoulds,” and how empaths and intuitives can embrace their gifts without apology. If you've ever felt like there's more for you—but weren't sure how to access it—this episode is your permission slip. In This Conversation: How JJ went from tech exec to spiritual catalyst The invisible weight empaths carry (and how to set it down) Why so many successful women still feel unfulfilled What it really takes to raise your frequency How to know when you're being called to shift—and how to listen The healing power of ethical spiritual communities How to stop solving everyone else's problems and start reclaiming your energy Watch on YouTube: https://youtu.be/0qynKunR6vg

If you're curious about coaching—not just as a title, but about truly learning how to guide, support, and inspire transformation in others—this episode is for you!Whether you want to work with clients, improve how you communicate with your family, or bring coaching skills into any part of your life or career, we dive into what it really means to become a coach.Julie Reisler and I talk about how developing coaching skills goes far beyond certification. It's about showing up differently, cultivating intuition, and creating real impact in the lives of others and yourself. If you're ready to explore how coaching can create a positive ripple effect in every part of your life, give this episode a listen and see what opens up for you!Curious to hear more about the Intuitive Life Designer Coach Academy?Get more details here!

What happens when the story you've believed for 35 years turns out to be incomplete?When Lisa Sugarman was ten, she was told her father died of a heart attack. But decades later, one unexpected question revealed a long-held secret that shifted everything. In this open and emotionally honest conversation, Lisa and I explore what it means to grieve someone twice, how silence can shape our stories, and the power of finally speaking the truth out loud.You'll hear how she:Moved through deep grief and anger after learning her father died by suicideFound clarity by reframing her beliefs about mental illnessChanneled her story into service and created a safe space for others to heal→ If you connected with this story, please share it with someone who might need to hear it.Lisa Sugarman is an author, a nationally syndicated columnist, a 3x survivor of suicide loss, and a mental health advocate. She serves as a storyteller with the National Alliance on Mental Illness (NAMI), a crisis counselor with The Trevor Project, and the founder of The HelpHUB, a free and inclusive online platform offering mental health resources, tools, and crisis support. Lisa is the cohost of The Survivors Podcast, a facilitator for Safe Place support groups at Samaritans Southcoast in Boston, and a contributor to the Mental Health Television Network (MHTN). Her writing has appeared in outlets such as Healthline Parenthood, Psychology Today, Thrive Global, The Washington Post, and TODAY Parents. She is also the author of How To Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is.Lisa lives and writes just north of Boston. You can connect with her at TheHelpHUB.co.More from The Life Shift:

Paige Velasquez Budde is a veteran marketer, entrepreneur, author and keynote speaker.She is a co-founding partner and the CEO of Zilker Media, an Austin-based agency that builds trusted companies and leaders. During her tenure as CEO, the Austin Business Journal has named Zilker Media one of the city's fastest-growing companies as well as one of its best places to work, two years in a row. It has also been listed on Austin Inno's list of “Coolest Companies.”Paige is the author of the forthcoming book The Strategic Business Influencer: How to Build a Big Brand with a Small Budget (launching November 2025), which offers a research-backed framework to help business leaders create scalable, trust-based influence, even without big budgets. The book includes case studies from entrepreneurs across multiple industries and introduces Paige's signature concept: the Influence ID.She speaks to leaders about strategic business influence and people-driven marketing at many conferences and corporate events, including organizations such as Ernst & Young, JPMorgan Chase, Harvard Medical School, The University of Texas, Camp Gladiator, Entrepreneurs Organization, and the Women Presidents Organization. She delivered a TEDx Talk at the University of Texas Business School in March 2023. Her approach to people-driven marketing has been featured in media outlets such as Inc., Thrive Global, KevinMD, Texas CEO Magazine, Authority Magazine, Business News Daily, and Business.com.She has led marketing campaigns and strategies for some of the world's most recognized authorities. She has been named a finalist for the Austin Business Journal's Women in Business and Austin Under 40.Paige is passionate about community involvement and volunteers her time with several organizations. One is Texas Tower, a collegiate publicity organization for her alma mater, the University of Texas at Austin, where Paige teaches students about the PR and marketing industry. Paige loves spending time mentoring aspiring women entrepreneurs and leaders through programs like Kendra Scott's Entrepreneurial Leadership Institute at The University of Texas at Austin and ABBA's Emerging Leaders Initiative. She is also a member of Entrepreneurs Organization, Women Presidents Organization, C12, and the Austin Business Journal BizWomen Leadership Council. She resides west of Austin in Dripping Springs with her husband, Jordan and son, Landry.To learn more about her book and resources, visit www.paigevelasquezbudde.comhttps://zilkermedia.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-paige-velasquez-budde-co-founding-partner-and-ceo-of-zilker-media

On this episode, Dr. Hany Demian shares his passion of treating those with chronic spine pain. Dr. Hany Demian, MD, CCFP is a regenerative medicine pioneer and CEO of BioSpine, one of North America's most advanced spine and recovery centers. A former trauma doctor and pain specialist, Dr. Demian integrates stem cell science, AI diagnostics, and genetics into a new kind of personalized medicine. He's been featured in Thrive Global, Beverly Hills Magazine, and The Chris Voss Show, and speaks globally on healing, innovation, and purpose-driven healthcare. Resources: LinkedIn: https://www.linkedin.com/in/hany-demian-md-5b79b659/ Instagram: https://www.instagram.com/drhanydemian/ Website: https://drdemian.com/ Show Sponsor: The Cox 8 Table by Haven Medical

Paige Velasquez Budde is a veteran marketer, entrepreneur, author and keynote speaker.She is a co-founding partner and the CEO of Zilker Media, an Austin-based agency that builds trusted companies and leaders. During her tenure as CEO, the Austin Business Journal has named Zilker Media one of the city's fastest-growing companies as well as one of its best places to work, two years in a row. It has also been listed on Austin Inno's list of “Coolest Companies.”Paige is the author of the forthcoming book The Strategic Business Influencer: How to Build a Big Brand with a Small Budget (launching November 2025), which offers a research-backed framework to help business leaders create scalable, trust-based influence, even without big budgets. The book includes case studies from entrepreneurs across multiple industries and introduces Paige's signature concept: the Influence ID.She speaks to leaders about strategic business influence and people-driven marketing at many conferences and corporate events, including organizations such as Ernst & Young, JPMorgan Chase, Harvard Medical School, The University of Texas, Camp Gladiator, Entrepreneurs Organization, and the Women Presidents Organization. She delivered a TEDx Talk at the University of Texas Business School in March 2023. Her approach to people-driven marketing has been featured in media outlets such as Inc., Thrive Global, KevinMD, Texas CEO Magazine, Authority Magazine, Business News Daily, and Business.com.She has led marketing campaigns and strategies for some of the world's most recognized authorities. She has been named a finalist for the Austin Business Journal's Women in Business and Austin Under 40.Paige is passionate about community involvement and volunteers her time with several organizations. One is Texas Tower, a collegiate publicity organization for her alma mater, the University of Texas at Austin, where Paige teaches students about the PR and marketing industry. Paige loves spending time mentoring aspiring women entrepreneurs and leaders through programs like Kendra Scott's Entrepreneurial Leadership Institute at The University of Texas at Austin and ABBA's Emerging Leaders Initiative. She is also a member of Entrepreneurs Organization, Women Presidents Organization, C12, and the Austin Business Journal BizWomen Leadership Council. She resides west of Austin in Dripping Springs with her husband, Jordan and son, Landry.To learn more about her book and resources, visit www.paigevelasquezbudde.comhttps://zilkermedia.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-paige-velasquez-budde-co-founding-partner-and-ceo-of-zilker-media

What does it really take to lead with courage, clarity, and authenticity?In this episode of Brave Conversations with Sheila V, I take you behind the scenes of my journey to being named Coach of the Year. But it wasn't all about celebration—it was a time of deep reflection. I'll share the unspoken lessons that every coach and leader needs to hear. From overcoming imposter syndrome to creating transformative spaces for growth, these insights will empower you to lead with purpose. Whether you're just starting out or have years of experience, this episode provides the roadmap for cultivating impactful, purpose-driven leadership. Tune in to discover how to lead not just with strategy, but with heart.⭐️ Resources Recommended:

Are you waking up excited for your life—or just going through the motions?This episode is your invitation to finally create the life you've always wanted. It's time to get brutally honest about what you truly desire and stop following timelines that don't align with your vision. Learn how to embrace the bold, brave steps needed to build a life that excites you every morning, no matter where you are in your journey. If you're ready to break free from the expectations that no longer serve you and start living in deep alignment with your true self, this conversation will ignite that spark.⭐️ Resources Recommended:

Arivee Vargas is an award-winning certified executive coach and the founder and CEO of Humble Rising LLC. She specializes in helping high-achieving women leaders and lawyers feel less overwhelmed and stuck, and have more joy, fulfillment, purpose and personal alignment. She is also the host of The Humble Rising Podcast, where she shares inspiring stories –primarily from women of color – and provides actionable strategies for achieving sustainable success and fulfillment.Arivee is also the author of Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self. Your Time to Rise is about increasing self-awareness, gaining clarity, uncovering your truth, envisioning possibilities, and aligning what's inside with what you're doing, saying and pursuing on the outside. Arivee shows you how to use her simple, four-part framework to navigate personal and professional inflection points. Most importantly, Arivee provides actionable strategies and tools to help you break free from the often harmful and limiting beliefs and expectations you've internalized keeping you stuck and dissatisfied. Your Time to Rise will equip you with what you need on your journey to rise up and claim your truth and the long overdue clarity, joy and fulfillment you deserve.Arivee's work has been featured in Oprah Daily, Forbes, Success Magazine, Hispanic Executive Magazine, Authority Magazine, the Boston Business Journal, FIERCE by Mitú, YourTango, Thrive Global, BizWomen, the Mother Chapter, and more. Influence Digest has named Arivee a top coach in Boston for the past three years in a row. She is a sought-after speaker and thought leader on topics of women's empowerment, self-care and wellbeing, how to prevent burnout, work-life harmony, career development and navigating the intersection of multiple identities as a first-generation Latina, mother, leader and lawyer.Connect with Arivee:www.ariveevargas.comwww.ariveevargas.com/book https://www.ariveevargas.com/podcast⁠⁠⁠⁠https://www.instagram.com/ariveevargas/⁠⁠https://www.linkedin.com/in/ariveevargas/

You're listening to Voices of Your Village and today we get to hang out with Dr. Richard Orbé- Austin. He's a licensed psychologist, executive coach, and consultant. He works with executives and mid-career professionals to overcome imposter syndrome, identify their best fit career options, and strengthen their leadership skills. He also regularly consults with academic institutions, corporations, and nonprofit organizations on issues related to leadership, diversity, equity, and inclusion, and burnout prevention. He has been featured in Forbes, Fast Company, Thrive Global, a Diversity Executive, the Journal of Multicultural Counseling and Development, in the Handbook of Racial Cultural Counseling and Psychology. His new book is out now called Your Child's Greatness: A Parent's Guide to Raising Children without Impostor Syndrome. He is a dad to two daughters living in New York City, and we get to talk about the real, real– what does this look like as a parent, as well as a professional. All right folks, let's dive in. Connect with Richard: Instagram: @smartparentingstrategies Website: www.dynamictransitionsllp.com Order the book: Your Child's Greatness: A Parent's Guide to Raising Children without Impostor Syndrome Speaker:  TedxTalk: The Impostor Syndrome Paradox Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Pre-order Big Kids, Bigger Feelings now!  Order Tiny Humans, Big Emotions  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Janssen, MA, BCC is a USA TODAY Bestselling author, and results coach in performance and mindset. Her award-winning books include "Grace Yourself: How to Show Up for the Sober Life You Want" https://www.amazon.com/exec/obidos/ASIN/1637633378?tag=simonsayscom and "Living All In: How to Show Up for the Life You Want" https://www.amazon.com/Living-All-Show-Life-Want/dp/B0BH8C5Z7B  Chris has worked with hundreds of creatives, soldiers, entrepreneurs, and small businesses internationally to close the gap between where they are and where they want to be. Her training includes working with Tony Robbins on his top-tier coaching team.​  As a board-certified coach with a master's in counseling psychology and 20+ years' experience, Chris excels in helping high-achieving perfectionists navigate performance pressure, rewrite narratives, and overcome self-sabotage.​Chris' work has been featured in: Newsweek, USA TODAY, Thrive Global, Simplify Magazine, RAPT Interviews, Publishers Weekly, Brainz Magazine, Moody Radio, and the Jesus Calling Podcast.​ A California native, Chris lives with her husband since 1995, Scott. They love to ski, golf, be with their horses, and adventure outside. Together they raised three children, now thriving young adults.  For more information visit: www.chrisjanssencoaching.com Chris' book: https://www.amazon.com/Grace-Yourself-Show-Sober-Life/dp/1637633378 HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast   PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/  

Building High-Performing WordPress Sites: Insights from Meeky Hwang, CEO of NdevrIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Meeky Hwang, CEO and Co-Founder of Ndevr, a development firm specializing in high-performing WordPress solutions. Meeky shares how digital publishers can scale effectively, the "three-legged stool" framework for site success, and how to secure and optimize WordPress for high traffic and e-commerce.The Three-Legged Stool of WordPress SuccessMeeky emphasizes that a successful WordPress site rests on three foundational pillars: audience experience, editor experience, and developer experience. For site visitors, speed, mobile responsiveness, and accessibility are crucial. A seamless front-end experience keeps users engaged and ensures compliance with accessibility standards.From an editorial standpoint, she advises leveraging the Gutenberg block editor and custom workflows to streamline publishing. An intuitive backend not only enhances productivity but also reduces content errors and improves team morale. Editors need tools that fit their workflow, not ones they must work around.For developers, Meeky recommends maintaining a clean codebase, using version control systems like Git, and implementing continuous integration and deployment pipelines. This technical foundation supports performance, security, and scalability—especially critical for high-traffic sites. All three experiences must work in harmony for a WordPress site to perform at its best.About Meeky Hwang:Meeky Hwang is the CEO and Co-Founder of Ndevr, a WordPress development agency trusted by leading digital media and enterprise companies. With over 20 years of experience in web development and open-source technology, she specializes in optimizing complex digital ecosystems, strengthening DevOps, and aligning technology decisions with business goals. A passionate advocate for women in tech, Meeky is also a frequent contributor to Forbes, BuiltIn, and Thrive Global, where she shares leadership and digital strategy insights.About Ndevr:Ndevr is a WordPress development agency focused on high-traffic digital publishers and WooCommerce-driven e-commerce businesses. Their services include site audits, performance optimization, custom development, and strategic consulting.Links Mentioned in this Episode:Meeky Hwang on LinkedInNdevr Official WebsiteEpisode Highlights:The "three-legged stool" framework: audience, editor, and developer experience.Key WordPress best practices for high traffic and enterprise-grade publishing.How Ndevr grows through partnerships and referrals.WooCommerce security and performance strategies.Why regular audits and managed hosting are essential for WordPress success.ConclusionJosh and Meeky highlight the importance of strategic infrastructure and balanced user experiences in building successful WordPress sites. From scalability to security, Ndevr's insights provide a blueprint for digital publishers and e-commerce leaders aiming to optimize performance. Whether you're a growing brand or a seasoned media company, implementing Meeky's advice will help future-proof your web presence.Apply to be a Guest on The Thoughtful Entrepreneur: https://go.upmyinfluence.com/podcast-guestMore from UpMyInfluence:We are...

What if your words were the most overlooked part of your brand?In this episode, we're diving into the often forgotten cousin of branding that most people ignore: your MESSAGING. Not just what you say, but how you say it. Your tone, your turns of phrase, your “IYKYK” energy that makes your dream clients stop mid-scroll and whisper, “Wait... she gets me.”If your captions feel a little beige, your website reads like a robot wrote it, or you're constantly second-guessing how to sound “professional but personality-packed”... this one's for you.Join today's guest, Lucy from My Write Hand Woman, and I in unpacking how to write words that work: words that sell, connect, convert and feel like you.We cover:The difference between complimented copy vs converting copyLucy's Venn Diagram approach to brand voice (it's genius)How to find your differentiators (and actually SAY them)Tips for writing copy that feels personal without losing clarityCreative ways to understand how your audience wants to be spoken toIntro 0:00Interview 1:56Wrap Up 36:10ABOUT LUCY BEDEWI:Lucy Bedewi is the brand messaging strategist and copywriter behind My Write Hand Woman. She's known for her ability to connect the dots quickly and craft unique messaging angles that'll turn normal businesses into unicorn brands. She has scaled her business to multi-6-figures by the age of 22– working with top coaches, irreverent brands, highly-differentiated businesses, and personality-packed e-commerce companies to scale their sales results quickly. Her story and work has been featured in Nasdaq, Thrive Global, and Create and Cultivate. An electric speaker and the host of the podcast Unicorn Messaging, Lucy inspires women to get clear on the articulation behind their business, move into their bigness, and create messaging that's easy to buy from.CONNECT WITH LUCY:Contact Form to Work With Me: https://www.mywritehandwoman.com/contactInstagram: https://www.instagram.com/mywritehandwoman/Copy Roast: https://www.mywritehandwoman.com/copy-roastUse the code, SERIOUS takes $53 offWatch on YouTube:Read on the Blog:WORK WITH JACQUI:// DIY Design My Biz: The best course for business owners DIYing their own brand and graphics in Canva. Learn more: https://whitedeer.com.au/diy-dmb// The Co+Creation Design Club: Design WITH the help of a professional designer in this high-touch coaching space: https://whitedeer.com.au/designclub// Design Studio: If you're after fully done-for-you design services my studio team can help! https://whitedeer.com.au/designstudio

Today, I interview Junie Moon, who grew up bright and bubbly, until one look from her mother made her feel unloved. Her free spirit met a controlling household where even a glance could silence her. By eight, she had learned to dim her light just to stay safe. Being cheerful and expressive got her labeled, and rejected.Bullied through middle school, silent in high school, Junie carried this fear of being seen well into adulthood. It shaped her relationships, her body, and her belief that her voice didn't matter.But something changed. A moment came when she couldn't stay quiet any longer—not for herself, and not for the person she loved most. That moment set her on the path to healing.Today, Junie helps women uncover the hidden fears that silence them and teaches them how to build trust in themselves again, so they can speak up, show up, and call in lasting love.__________________Junie Moon is the CEO of Midlife Love Out Loud, a Global Love Mentor, bestselling author, women's empowerment leader, and Certified Shadow Work® Coach. For over 30 years, she has helped thousands of women claim their birthright: the freedom to love themselves without apology, and attract lifelong, soul-aligned love because of it.Her work is grounded in transformation from the inside out. Junie guides women in midlife on a powerful journey of self-discovery, where the focus isn't just on finding a partner—it's about building deep self-trust, confidence, and inner alignment. When women feel whole and safe in their own skin, the love they've been longing for begins to arrive with ease.She's been featured on News 12 New Jersey, Blog Talk Radio, Thrive Global, and Authority Magazine. Her short film Shed the Shame, which she produced and starred in, was featured at Newark International. Junie is the international bestselling author of Loving the Whole Package: Shed the Shame and Live Life Out Loud, an award-winning speaker, and the host of the Midlife Love Out Loud podcast. She's shared the stage with John Gray, Marci Shimoff, Sheri Winston, and other leading voices in the field of personal growth.__________________Find Junie here:Junie's Website: https://midlifeloveoutloud.com/ Facebook: https://www.facebook.com/midlifeloveoutloud FB Group: https://www.facebook.com/groups/1962269713813419 Instagram: https://www.instagram.com/midlifeloveoutloud Linkedin: https://www.linkedin.com/in/love-coach-junie-moon-995262a/ Youtube: https://www.youtube.com/@MidlifeLoveOutLoud Podcast: https://podcasts.apple.com/us/podcast/midlife-love-out-loud-podcast/id1477913318 Free gift: http://midlifeloveoutloud.com/innercriticgift Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Welcome to the seventy first episode of Talk Spirit To Me.This week Jess welcomed Megan Dalla-Camina to the podcast.Megan Dalla-Camina is the Founder and CEO of Women Rising and a world leading expert in women's leadership. A celebrated coach, influential writer, researcher and advocate for change, Megan is known for her brave and refreshing approach to women's empowerment, wellbeing and leadership. Megan fuses a 20-year career as an executive and multi-billion-dollar strategist for corporate heavyweights including IBM, GE and PwC with deep academic credentials and more than a decade of researching, teaching and leading gender diversity and women's leadership initiatives around the world. She is the best-selling author of four books and her latest, Women Rising: The Forces That Hold Us Back and The Tools to Help Us Rise has already been called ‘life changing.' Her work has also been featured in hundreds of media outlets globally including Forbes, Fortune, Psychology Today, CNN, Inc., Fast Company and Thrive Global. In 2023 Megan was named B&T's Women Leading Tech Awards, Woman and Mentor of the year in recognition of her impact as an innovator in women's leadership and empowerment across the globe. Women Rising was also honored to be named the 2024 Telstra Best of Business ‘Accelerating Women' NSW award winner.The renowned Women Rising program is a fully virtual, scalable and proven personal and professional development program that has empowered 8,350 women and 1,110 male allies from more than 735 companies in 65 countries over the past 4 years.If you would like to connect with Megan you can follow her on Instagram @megandallacaminaIf you like this sh*t, follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jessicalynnemediumship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talkspirittomepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠**Please note: we do not own the rights to this music; Dive – MBB @RFM_NCM

On this Friends Like Us, Marina Franklin talks with Hollie Harper and Von Decarlo about empowering young girls through stand-up comedy.  They take a deep dive into how humor can be a tool for confidence and self-expression.  Von Decarlo is a New York-bred stand-up comedian, producer, writer, and actress who has appeared in worldwide ad campaigns and national commercials for Disney, GNC, Match, and Carnival Cruise lines. She performed in Montreal for Kevin Hart's LOL Network as well as the Lil' Rel and Friends show at the Just For Laughs comedy festival, and most recently in Australia for the Human Kind Festival. Additional appearances include HBO's Pause with Sam Jay, Laff Mobb's Laff Tracks on Tru TV and HBO Max, CNN's year-end wrap-up special, The Jerry O'Connell Show on FOX, BET, BuzzFeed, The Breakfast Club, Angela Yee's Lip Service, Sirius XM's Urban View and NBA channel, In Godfrey We Trust Podcast, and more. Von Decarlo is the Executive Producer of the documentary Killing Is Easy on Comedy Central as well as the producer of three posthumous comedy albums, Mr. P, Unreleased, and The Lost Files. Her debut comedy album, A Draggable Offense, is available on all major platforms, and can be heard on the She So Funny and Laugh Out Loud radio stations on Sirius XM. Look out for Von Decarlo in the RomCom, Switch Up, and in the indie film, Salesman, currently on Amazon Prime. Hollie Harper is a comedy nerd from South Jersey. She is currently the creator and co-exec producer of Hella Late! with Hollie Harper on BRIC TV and a co-host of the nationally trending Twitter Storytelling Chat “BlerdDating.” Hella Late! with Hollie Harper was recently in the 2021 NYC Web Fest where she was nominated as Best Actress. Hollie was a semi-finalist in the 2019 NBC Standup Competition and has been featured on NY1, and in Black Enterprise Magazine, Thrive Global, Confessional Magazine and Black San Diego Magazine. Her popular sketch comedy show AMERICAN CANDY has played the Comic Strip, Gotham Comedy Club, BAM Café as well as the Chicago Sketch Comedy Festival. Time Out Chicago named them one of the five groups to watch. Hollie is a regular host for West Side Comedy Club in NYC and works with Gold Comedy and Stand Up Girls, two programs that empower young women by teaching them standup comedy. She was recently the talent coordinator and casting for “Blood Lassi” on Spotify, written by Pratima Mani, and moderated the panel for the Emmy Award winning, WOC editing team of Black Lady Sketch Show for The Black TV and Film Collective. She is also the Creative Consultant for the very successful Black Women in Comedy Laff Fest. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'.  

Happy New Moon in Cancer! The New Moon marks the beginning of a new cycle, and it's time to tune into your heart space and ask yourself, what do I truly desire?We get a New Moon when the Moon and the Sun align in the same sign of the Zodiac– in this case, the sign of Cancer. The sign of Cancer in Astrology is RULED by the moon, so the lunar energies are extra strong right now. This particular New Moon happens to also be conjunct Jupiter. When a conjunction occurs, the planets are working together as a team. The expansive quality of Jupiter is here to supercharge your New Moon intentions this month as it supports us to grow, expand, and stay curious and open. Jupiter is also the planet associated with luck, so go ahead and dream big!Tracey Brown is a Certified Moonologer™, Lunar Business Strategist, and award-winning publisher who helps heart-led entrepreneurs align their work with lunar rhythms to create sustainable, soul-driven success. As the creator of Lunar Wisdom and lead publisher of the upcoming Lunar Magic anthology, she blends practical strategy with the sacred cycles of the Moon to help spiritual business owners harness cosmic timing, aligned marketing, and intuitive flow.She is the Co-founder of the Women Writing Intentionally Collective, a publishing and visibility platform for purpose-driven women ready to share their stories, own their voices, and rise as thought leaders. Tracey's work invites women to reconnect with ancient wisdom and natural rhythms, turning energetic alignment into tangible business growth.A bestselling author and recipient of the 2023 International Impact Book Award for Lunar Wisdom, her insights have been featured in Thrive Global, Elephant Journal, and Yasmin Boland's Mainly Moonology podcast. Whether through publishing, moon-aligned business strategy, or sacred storytelling, Tracey guides women to lead and create with luminous, authentic power.linktr.ee/geminimoonpresswww.facebook.com/tazariawww.instagram.com/vibrantcoachwww.linkedin.com/in/tracey-brown-authorConnect with Monica:https://www.instagram.com/flowmamas

If you're battling fear, anxiety, or the weight of emotional pain, this episode will speak directly to your heart. Through her own story of loss, hardship, and healing, Amy DeBrucque shares how faith became her lifeline and how God led her from surviving to living on purpose. Whether you're in a valley or simply longing to live with more courage, this conversation offers the hope and tools to help you move forward with confidence and intention.Amy is a wife, mom of four, Confidence Coach, Speaker, Host of Life On Purpose Podcast, and the author of Embolden. After enduring the loss of her brother and son—and later being diagnosed with cancer—Amy faced paralyzing fear and anxiety. But it was in her surrender to God that she found courage and clarity. Today, she helps women overcome fear and step boldly into purpose-driven lives. Amy's work has been featured in Darling Magazine, ThriveGlobal, and other national platforms.

Today, we sit down with nationally recognized parent coaches and psychotherapists Ashley Graber and Maria Evans, authors of the new book: ‘RAISING CALM KIDS IN A WORLD OF WORRY.' This book equips parents of children ages 6-12 with easy-to-use, science-backed, concrete tools to ease their kids' anxieties. Graber and Evans have been featured in Washington Post, National Geographic, Thrive Global, Goop, Mindbodygreen, and BuzzFeed. As educators, they've taught empirically-backed psychotherapist tools at conferences and through virtual workshops. With their decades of experience in the field, they both know how invaluable parent coaching, psychotherapy, and supportive networks are for equipping parents to deal with their children's anxieties. Anyone with kids can pick up this book and not only learn applicable practices and strategies, but also hear anecdotes from all types of parents – and know that wherever they may be in their parenting journey, they are not alone. Through working with thousands of parents and children, Ashley & Maria, have zoned in on the five key practices that consistently reduce worry—both in the moment and over the long run – which we discuss in detail today, including their “SAFER” parenting model. BON CHARGE's Red Light Face Mask: Right now, our listeners get 15% off when you order from www.boncharge.com and use our exclusive promo code CWPOD at checkout – the discount applies site wide! You'll also get free shipping and a 12-month warranty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Season 12, where we're becoming the authors of our own stories and empowering you to do the same!Episode SummaryIn this powerful episode, we sit down with Lisa Sugarman, an accomplished author, nationally syndicated columnist, and mental health advocate who brings her profound perspective as a three-time survivor of suicide loss. Lisa shares how she transformed her personal tragedy into purpose by creating resources that help others navigate their mental health journeys.Lisa reveals the story behind founding The HelpHUB™, the most comprehensive free online mental health resource platform, and discusses her work with The Trevor Project and the National Alliance on Mental Illness (NAMI). Through candid conversation, she demonstrates how breaking free from limiting beliefs can lead to creating meaningful change in your life and the lives of others.Key Topics Explored:Transforming personal tragedy into purposeful advocacyBreaking the stigma around mental health conversationsCreating supportive communities for suicide loss survivorsResources available through The HelpHUB™How to rewrite your narrative after experiencing traumaAbout Our GuestLisa Sugarman is the founder of The HelpHUB™, an author of three books including "How to Raise Perfectly Imperfect Kids and Be OK With It," and cohosts The Survivors Podcast. As a crisis counselor with The Trevor Project and facilitator of Safe Place, a virtual support group for suicide loss survivors at Samaritans Southcoast in Boston, Lisa uses her lived experience to help others find healing through connection.Her writing appears in numerous publications including The Washington Post, Psychology Today, TODAY Parents, and Thrive Global, reaching millions with her message of hope and resilience.Connect With Lisa:Website: TheHelpHUB.coBooks: "How to Raise Perfectly Imperfect Kids and Be OK With It," "Untying Parent Anxiety," and "LIFE: It Is What It Is"Podcast: The Survivors PodcastJoin Us Next WeekContinue your journey of becoming the author of your own story as we welcome another inspiring guest who will share strategies for breaking free from limiting beliefs and living authentically. Remember to subscribe, rate, and review our podcast to help others discover the tools they need to rewrite their own narratives!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @goboldlyinitiative for more updates and exclusive content. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Britt Frank escaped a cult, rebuilt her life after addiction, and is one of the most grounded, funny, and inspiring IFS speakers and educators around. In this week's episode, we talk about her new book Align Your Mind, and how parts work helped her move from chaos to clarity. We get into all of it...motivation, procrastination, inner critics, cults, menopause, and what alignment looks like beyond the buzzwords. Britt shares how she uses parts language in her own life, how she reframes procrastination as protection, and why your most extreme parts might actually be your best coaches. She also opens up about what it's like to come out of systems of control and begin to trust your own experience again. As Britt says, “Our parts don't want us to feel better. They want us to feel safe.” If you've ever felt stuck or like your parts are pulling you in opposite directions, this conversation is for you. In this episode, we talk about: What alignment really means (hint: it's not a vibe) How procrastination isn't laziness; it's a protective part trying to help Why “Self Energy is not codependency in a pretty dress” Reframing the inner critic as your best coach What it means to “coach your parts like a team” How parts work can reframe midlife and menopause as meaningful transitions Parts work as a way to “rewrite the script” with compassion and clarity Favorite Quote: “I want to talk to the parts of you that are doing weird things and say, ‘You're not crazy. You're a person with an activated nervous system, and there's a reason why this is happening.'” – Britt Frank   Be sure to catch my extended interview with Britt over on Substack, where she talks about her complicated relationship with "hope" -- and what she reaches for instead. About Britt: Britt Frank, LCSWS, SEP, is an IFS Level 3 therapist, keynote speaker, and the author of The Science of Stuck and Align Your Mind. She's trained in Internal Family Systems and Somatic Experiencing and is a contributing columnist to Psychology Today. Her work has been featured in Forbes, NPR, Fast Company, Psych Central, SELF, and Thrive Global. . Episode Sponsor: Life Architect ✨ Get access to 3 IFS webinars organized by Life Architect (featuring Einat Bronstein, Kay Gardner & Robert Falconer, and Ann Sinko) and receive a 30% discount on selected IFS workshops: https://lifearchitect.com/tammy/ ✨   About The One Inside: Check out The One Inside Substack community to access all episodes, exclusive extended interviews, meditations and exercises, and more.  Find The One Inside Self-Led merch at The One Inside store Watch video clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside. He's a writer and IFS Level 2 practitioner who specializes in helping therapists create with clarity and confidence. Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast.  To learn more about sponsorship opportunties on The One Inside Podcast, email Tammy  

In this episode of the School of Healing, host Dominiece Clifton engages with guest Julie DeLuca Collins, a business strategist, discussing the journey of entrepreneurship. They explore themes of gratitude, the importance of embracing failure, the transition from corporate to entrepreneurship, and the necessity of taking action and finding clarity amidst uncertainty. Julie shares her personal experiences and insights on how to navigate the entrepreneurial landscape, emphasizing the value of mentorship and the power of pivoting in one's career. In this conversation, Dominiece Clifton and Julie DeLucca-Collins explore the significance of tiny habits in personal and professional growth, the journey into podcasting, and the importance of authenticity and abundance in entrepreneurship. Julie shares her insights on habit formation, the role of small wins, and how she transitioned into podcasting, emphasizing the need for diverse voices in the medium. The discussion concludes with a powerful reminder to embrace imperfection and the impact of one's work on others.Key Takeaways:Failure is a necessary component of growth and success.Finding clarity often comes from taking action and experimenting.It's important to be open to pivoting in your entrepreneurial journey.Celebrating small wins is crucial for building confidence.Consistency is more important than duration in habit formation.Authenticity is key; be yourself in your entrepreneurial journey.Small incremental improvements can lead to significant growth.About Julie De-Lucca Collins:Julie is a highly sought-after TEDx speaker, business coach, and award-winning author dedicated to empowering entrepreneurs and leaders.Julie is a trusted advisor with a passion for helping women establish and expand their brands. She helps women strategize to grow their reach, get clients, and create consistent monthly income for business success. She is certified in Tiny Habits and as a Thrive Global coach, and she guides individuals toward lasting success through positive behavioral changes.Connect With Julia De-Lucca Collins:Email: julie@goconfidentlycoaching.comConnect with Julia on LinkedIn Website: Goconfidentlycoaching.comSupport the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: hello@movexstill.com A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

This week on Surviving Roots, I'm joined by Dr. Gertrude Lyons—master coach, podcast host, and author of Rewrite the Mother Code: From Sacrifice to Stardust. Her work is a deep call to reclaim the way we mother—not just our children, but ourselves. With features in The Guardian, Motherly, Thrive Global, Business Insider, and beyond, Dr. Lyons is leading a movement to challenge generational norms, uncover inherited beliefs, and help women rewrite the internal code we've been conditioned to live by. We talk about: The quieter symptoms of the mother wound. How generational trauma shows up in motherhood. Why “doing it all” doesn't equal doing it right. And how to reclaim joy, intuition, and enoughness in your own story. This is a powerful conversation about honesty, boundaries, identity, and breaking free from outdated definitions of caregiving. Whether you're a mother, mothering something, or reparenting yourself—you'll find a piece of yourself in this episode.

Hi beautiful souls, do you have a website? If you said yes, this episode is for you because a pretty website doesn't always pay the bills. Today's guest Ari Krzyzek, CEO and Head of Strategy at Chykalophia (read: see-ka-lo-fia), a woman minority-owned web & creative agency transforming websites for women-led brands. Ari is the co-author of the bestselling book Made to Sell: Creating Websites that Convert. She has been featured in Forbes, Thrive Global, and Buffer and numerous outlets and speaks at conferences across the country. Things talked about:  What is a good website?  Biggest mistake you see business owners make when it comes to their websites? How do you know if your website is working for you or not? Where do most people miss the mark when writing website copy? 5 Questions you should ask yourself about your website? What's more important: design or copy? ...and much more Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect with Ari Krzyzek https://arikrzyzek.com  

 This Friends Like Us, Marina Franklin and Hollie Harper chat with the incredible Sumer Strawbree, a 15-year-old CEO inspiring young girls with her empowering coloring books and confidence-building affirmations!  Sumer Strawbree, is a 15 year old speaker, author and affirmations authority. She helps girls unleash the power of positive "I Am" affirmations to improve their confidence and mental health. "I Am"...two words that speak directly to your subconscious mind. Between 8 and 14, girls' confidence levels drop by 30%. As Seen on, ABC, CBS, NBC, FOX, at LA Comic Con & More... After she was bullied at school, this young CEO has independently sold over 10,000 worldwide copies of her Affirmations Coloring Books through her publishing company that features positive images of Black and Brown girls equating to 10,000 girls inspired. She teaches girls how to unlock their subconscious mindsets to bring out the SUPERHERO that is already inside of them, through her I Am Confident University™ Affirmations and Vision Board workshops, workbooks and books. Hollie Harper  is a comedy nerd from South Jersey. She is currently the creator and co-exec producer of Hella Late! with Hollie Harper on BRIC TV and a co-host of the nationally trending Twitter Storytelling Chat “BlerdDating.” Hella Late! with Hollie Harper was recently in the 2021 NYC Web Fest where she was nominated as Best Actress. Hollie was a semi-finalist in the 2019 NBC Standup Competition and has been featured on NY1, and in Black Enterprise Magazine, Thrive Global, Confessional Magazine and Black San Diego Magazine. Her popular sketch comedy show AMERICAN CANDY has played the Comic Strip, Gotham Comedy Club, BAM Café as well as the Chicago Sketch Comedy Festival. Time Out Chicago named them one of the five groups to watch. Hollie is a regular host for West Side Comedy Club in NYC and works with Gold Comedy and Stand Up Girls, two programs that empower young women by teaching them standup comedy. She was recently the talent coordinator and casting for “Blood Lassi” on Spotify, written by Pratima Mani, and moderated the panel for the Emmy Award winning, WOC editing team of Black Lady Sketch Show for The Black TV and Film Collective. She is also the Creative Consultant for the very successful Black Women in Comedy Laff Fest. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'.   

To scale sustainably, founders must not neglect their mental health. Arianna Huffington learned this the hard way after collapsing from burnout while leading The Huffington Post. She talked with host Reid Hoffman about how that wake-up call sparked her next venture, Thrive Global, which helps companies build cultures that prioritize well-being. With work wellness insights from Huffington, Chris Yeh and Dr. Matt Walker, this 2018 episode feels more essential than ever.Subscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's podcast Sam has “The Biz Doctor,” founder and CEO of Golden Key Partnership, Lauren Goldstein on for a juicy conversation on the importance of mental health for entrepreneurs and business leaders.  Topics Include: Mental health is crucial for business success. Isolation can be a significant challenge for leaders. Asking for help is a sign of strength, not weakness. It's okay to quit if you've given it your all. Building a business should align with your life, not the other way around. Consistency is key to long-term success. Relationships in business should not be transactional. You can't take client feedback personally. Hiring the right people is essential for growth. Finding your internal magic is vital for fulfillment. Many entrepreneurs struggle with the fear of letting go, which can hinder their business growth. Understanding the type of business you want is crucial for long-term success. Aligning business goals with personal values leads to a more fulfilling entrepreneurial journey. Self-awareness is key to understanding how to operate effectively in business. Mental health is significantly impacted by sleep, connection, and purpose. Finding joy in work can be achieved by focusing on the 20% of tasks you love. It's important to have hobbies and prioritize fun outside of work. Hiring should focus on the DNA of a person rather than just their experience. You can still be successful even if you don't love every aspect of your job. Breaking the habit of being yourself can lead to authentic living. Let's connect on IG: @samanthajoharvey @fullout_podcast Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. --------------------------------------------------------------------------- Meet CLUB FULL OUT: The Membership, your one stop shop for all things FULL OUT. Your membership includes:

What if everything you've built—your logo, your practice name, your content—could be taken from you… and legally? In this episode, Dr. Lauryn welcomes Chandler J. Esq, founder of Lethal Legal, to break down the essential legal protections practice owners and personal brands need to have in place. If you've ever hesitated to trademark your name or wondered whether your website content is protected, this conversation is for you.Together, they dive into the basics of intellectual property law—including what's worth protecting, when to trademark, and how copyright applies to more than just online content. Chandler shares real-world examples, preventative strategies, and empowering advice for making your brand legally untouchable. Whether you run a physical clinic, a digital business, or both, you'll walk away understanding exactly what legal armor your brand needs to thrive.Key TakeawaysTrademarking your brand name and logo isn't just for influencers—practice owners need this too. Chandler explains how failing to secure these assets can cost you big, even if your business is local.Intellectual property law covers your digital AND physical brand presence. From clinic names to online content, you'll learn what's protected and what's at risk.Being proactive about IP law saves money, stress, and reputation. Chandler lays out when and how to work with a trademark attorney—and what DIY legal routes are safe to take.Brand protection equals brand power. Understanding copyright, trademark, and contracts gives you confidence and leverage as a business owner.Guest BioChandler J. Esq is the founder of Lethal Legal and a dynamic trademark attorney and brand protection strategist. She helps business owners protect and monetize their brands by combining deep legal expertise with a standout client experience. Featured in NASDAQ and Thrive Global, Chandler is a recognized industry voice for making legal protection not only accessible—but empowering and entertaining.Find out more about all of Lethal Legal's products and servicesFollow Chandler: LinkedIn | Instagram Resources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.-- -- -- -- --Mentioned in this episode:Holistic Marketing HubHolistic Marketing...

In this episode, recorded at the 2025 Abundance Summit, Matt, Arianna, and Peter discuss the importance of sleep and well-being to extend your healthy lifespan.  Recorded on March 12th, 2025 Views are my own thoughts; not Financial, Medical, or Legal Advice. Matthew Walker is a neuroscientist and professor at UC Berkeley, best known for his groundbreaking research on sleep. He is the author of the international bestseller Why We Sleep and has contributed extensively to public understanding of the science of sleep through TED Talks, major media appearances, and academic publications.Arianna Huffington is the founder and CEO of Thrive Global and co-founder of The Huffington Post, which won a Pulitzer Prize under her leadership. She's a bestselling author of 15 books, including Thrive and The Sleep Revolution, and has been named to Time's 100 Most Influential People and Forbes' list of the World's Most Powerful Women. Learn more about Exponential Mastery: https://bit.ly/exponentialmastery  Learn more about Thrive Global: https://thriveglobal.com/  Learn more about Matt Walker: https://www.sleepdiplomat.com/  Learn more about Abundance360: https://bit.ly/ABUNDANCE360  ____________ I only endorse products and services I personally use. To see what they are,  please support this podcast by checking out our sponsors:  Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/ Get 15% off OneSkin with the code PETER at  https://www.oneskin.co/ #oneskinpod _____________ I send weekly emails with the latest insights and trends on today's and tomorrow's exponential technologies. Stay ahead of the curve, and sign up now:  Newsletter _____________ Connect With Peter: Twitter Instagram Youtube Moonshots Learn more about your ad choices. Visit megaphone.fm/adchoices