Podcasts about body podcast

Send us a textWhy is the Human Body so Gross!? Is there something you wish you could live without? All this and more on the Reel Awkward PodcastSupport the show

Are you feeling lost on your healing journey? Do you feel like you've tried everything, but nothing seems to be working? Step out of the dark and into the light - this is the place to find the answers you seek, and start healing from within!Welcome to the Luminous Body podcast, with your hosts (and married couple!) Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body.Dr Jaxson is a neuro-spicy, transgender man, and Dr Hilary is a high-school dropout with severe anxiety - but both have smashed through the stereotypes and challenges life has thrown at them, and are here to empower you to do the same! They'll be sharing their own personal experiences and learnings on how they've broken down barriers and built success instead.Bringing decades of experience along with them, the dynamic duo are the passionate driving force behind their holistic wellness centre in Sydney. As society pivots away from traditional medicine, and more and more towards alternative medicines, they'll help you navigate the wide range of heath-care available, and shed light on the best practices for your journey. Their backgrounds give them a wealth of knowledge in both the chiropractic and kinesiology worlds, but also in living life authentically and unapologetically!So get ready to join in every Monday for a new episode - they'll be breaking down everything you need to know about the mind, body, and soul (alongside some incredible guests!), giving you all the answers and tools you need to embark on your own transformative journey.Get ready to discover your inner light and start healing from within! If you're ready to start your holistic health journey, we'd love to help you take that first step - feel free to head to our website to contact us for any information or to book your appointment now: https://www.luminousbody.co/And if you had any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly on social media @hilary.conroy and @drjaxsonwearing

HEADS UP: We do touch on topics like sexism, gender dynamics, sexual identity, and societal pressures. There are also mentions of domestic and sexual violence. We use frank language and occasional swear words. Please take care while listening, and feel free to skip any parts that might be triggering. Your well-being is important to us.In this episode, we delve into the complex interplay of societal expectations and sexual identity with the renowned Dr. Kate Balestrieri. Dr. Kate is a licensed psychologist, certified sex therapist, and the founder of Modern Intimacy, with years of experience practicing forensic psychology in prisons, working with both violent and non-violent offenders. With her extensive expertise, Dr. Kate provides valuable insights into how societal pressures shape our perceptions and behaviors related to personal sexual proclivities, preferences, and use of power. We also explore the roadmap to sexual liberation—and some consequences of not taking it.Ali and Dr. Kate discuss sexual and cultural incarceration, highlighting how repression can lead to both personal, and literal, imprisonment. Tune in to gain a deeper understanding of these critical issues and hear from a leading voice dedicated to smashing stigmas and promoting sexual well-being. Ali dedicates this episode to MJS xMORE ALI MEZEY:WebsitePersonal Geometry® and The Magic of Mat Work Course informationTransgenerational Healing FilmsTransgenerational Healing With Stephan Hausner (Trailer)MORE KATE BALESTRIERI:Website: www.modernintimacy.comGet Naked with Dr. Kate BIO: Dr. Kate Balestrieri is a licensed psychologist, certified sex therapist, the founder of Modern Intimacy, and host of the Get Naked with Dr. Kate podcast.Modern Intimacy was born out of Dr. Kate Balestrieri's recognition that all humans are social and relational beings. As such, mental health is directly tied to the quality of our relationships and sex life. Driven by her desire to smash stigmas about mental health and sexuality, Dr. Kate Balestrieri built a platform that not only connects clinicians trained in sex therapy with people seeking therapy for sexual issues, but also provides a safe, inclusive space for people to get access to education about sensitive topics that people live with every day, related to trauma, relationships, sexual health, any type of sexual dysfunction, sexual activity, and sexual problems.LINKS, RESOURCES & INSPIRATION:A couple favorite quotes by Kate:“Gender is a currency for power.”“Proprioceptive identity...I know who I am because I know who I'm not.”Kate's Podcast: Get Naked with Dr. Kate Unlocked (on Netflix)Family Constellations (Ali's description) Transgenerational Healing With Stephan Hausner (Trailer)Aileen WuornosKate's book: Coming soon and we're so excited! We'll add it here once it's available.Affective State: An affective state refers to the emotional condition or mood of an individual. It encompasses a wide range of feelings and emotions, such as happiness, sadness, anger, or fear, influencing one's perception and interaction with the world..[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

Health REBELs failed... Here's why, here's what's new, and what does "Thriving" even mean? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thrivingbodyfit/message

Hosts Dr. Maggie Aderin-Pocock and Jason Concepcion shift their gaze to the stars, as the Staircase Project gears up to take flight.  Rounding off this season of the 3 Body Podcast, Jason reconnects with showrunners David Benioff, Dan Weiss, and Alexander Woo, to discuss the implications of Saul becoming a Wallfacer, and consider where the character's paths may take them next.  Maggie also talks to fellow space scientist Bobak Ferdowsi, flight engineer at NASA's Jet Propulsion Lab, and engineering advisor to 3 Body Problem, about the logistics of the Staircase Project, and about how the pair's love of science fiction shaped their careers.  SPOILER ALERT: We will be covering episodes 7 and 8 of the series, so if you haven't watched that far yet, be sure to catch up on Netflix now.  The 3 Body Podcast is produced by Netflix and Sony Music Entertainment.

Hosts Dr. Maggie Aderin-Pocock and Jason Concepcion ponder the existential question of how humanity might react to an impending alien invasion, and take a look at how Will's story is affecting the Oxford 5.  Director Jeremy Podsewa unpacks the emotional journey of Will's story, and describes the intricacies behind filming the paper boat sequences.  Elsewhere, associate professor of psychology at Arizona State University, Michael Varnum, lends his expertise, as he and Maggie hypothesize on the possible reactions humanity might have to an impending alien invasion.  SPOILER ALERT: We will be covering episodes 6 and 7 of the series, so if you haven't watched that far yet, be sure to catch up on Netflix now.  The 3 Body Podcast is produced by Netflix and Sony Music Entertainment.

Hosts Dr. Maggie Aderin-Pocock and Jason Concepcion shine a light on the mysterious world of the ETO.  Minkie Spiro, one of 3 Body Problem's directors, opens up about filming one the series's most harrowing scenes and the moral quandary that unfolds in its wake.  Maggie and Jason also call on the expertise of Dr. Alexandra Stein, social psychologist and author specializing in cults and extremist groups, to scrutinize the ETO, and explain the real world markers of a cult.  SPOILER ALERT: We will be covering episodes 4 and 5 of the series, so if you haven't watched that far yet, be sure to catch up on Netflix now.  The 3 Body Podcast is produced by Netflix and Sony Music Entertainment.

Hosts Dr. Maggie Aderin-Pocock and Jason Concepcion tackle the shady world of clandestine government operations, and put Wade's actions under the spotlight.  Cast members Benedict Wong and Marlo Kelly, who play Da Shi and Tatiana, join Maggie and Jason to discuss the complexities behind their mysterious and enigmatic characters.  Elsewhere former CIA officer, and founder of UAP-centric entertainment company To The Stars, Jim Semivan, lifts the lid on the techniques that governments and organizations use to spy on people, and questions whether governments are taking threats from outer space seriously enough.  SPOILER ALERT: We will be covering episodes 3 and 4 of the series, so if you haven't watched that far yet, be sure to catch up on Netflix now.  The 3 Body Podcast is produced by Netflix and Sony Music Entertainment.

Hosts Dr. Maggie Aderin-Pocock and Jason Concepcion are putting on their VR headsets and stepping into the 3 Body Game. They are joined by 3 Body Problem's VFX supervisors, Steve Kullback and Stefen Fangmeier, to discuss the creative process behind building the virtual reality game at the heart of the show.  Maggie and Jason will also hear from 3 Body Problem's science advisor, particle physicist Dr. Matthew Kenzie, as he dissects the mind-bending science we see on screen, and explains what the three-body problem theory actually is.  SPOILER ALERT: We will be covering episodes 2 and 3 of the series, so if you haven't watched that far yet, be sure to catch up on Netflix now. The 3 Body Podcast is produced by Netflix and Sony Music Entertainment.

A young woman's fateful decision in 1960s China reverberates across space and time into the present day. When the laws of nature inexplicably unravel before their eyes, a close-knit group of brilliant scientists join forces with an unorthodox detective to confront the greatest threat in humanity's history. In this episode, we turn things over to our friends at “3 Body Podcast,” the official companion podcast to Netflix's 3 Body Problem. Hosts Dr. Maggie Aderin-Pocock and Jason Concepcion will talk to a range of people involved in the making of the show for unparalleled behind-the-scenes insight and discuss the real-world implications of what unfolds on screen. SPOILER ALERT! If you haven't watched 3 Body Problem yet, make sure to add it to your watch-list before listening on.  Listen to more from Netflix Podcasts.

Episode 1 - Entering the 3 Body Problem world & China's Cultural Revolution Hosts Dr. Maggie Aderin-Pocock and Jason Concepcion dive headfirst into Netflix's 3 Body Problem, as they share their reactions to the opening episodes and welcome their first guests. Jason sits down with 3 Body Problem's award-winning showrunners Alexander Woo (True Blood), David Benioff, and Dan Weiss (Game of Thrones) to talk about what it was like to adapt the wonderfully complex, hard-sci book “The Three-Body Problem” by Cixin Liu, and what we can expect from the series. Also in this episode, Maggie and Jason are joined by best-selling author and historian, Jung Chang CBE (Wild Swans, Mao: The Unknown Story), as she offers first-hand insights into life during China's Cultural Revolution, and explains just how close to reality the opening scenes are. SPOILER ALERT: We will be covering the first 2 episodes of 3 Body Problem, so if you haven't watched that far yet, be sure to catch up on Netflix now. The 3 Body Podcast is produced by Netflix and Sony Music Entertainment.

Over the last five years, Game of Thrones creators David Benioff & D.B. Weiss and True Blood writer and producer Alexander Woo have been hard at work developing 3 Body Problem -- an epic sci-fi series based on the books by Liu Cixin. In celebration of the series release, we're hosting the first episode of the 3 Body Podcast, the official companion podcast for the series. To follow along with the rest of the 3 Body Podcast, search it on Apple Podcast, Spotify, or wherever you like to listen. In episode one, hosts Dr. Maggie Aderin-Pocock and Jason Concepcion dive headfirst into Netflix's 3 Body Problem, as they share their reactions to the opening episodes and welcome their first guests. Jason sits down with 3 Body Problem's award-winning showrunners Alexander Woo (True Blood), David Benioff, and Dan Weiss (Game of Thrones) to talk about what it was like to adapt the wonderfully complex, hard-sci book “The Three-Body Problem” by Cixin Liu, and what we can expect from the series.Also in this episode, Maggie and Jason are joined by best-selling author and historian, Jung Chang CBE (Wild Swans, Mao: The Unknown Story), as she offers first-hand insights into life during China's Cultural Revolution, and explains just how close to reality the opening scenes are.SPOILER ALERT: We will be covering the first 2 episodes of 3 Body Problem, so if you haven't watched that far yet, be sure to catch up on Netflix now.The 3 Body Podcast is produced by Netflix and Sony Music Entertainment.

3 Body Problem is Netflix's new big, meaty prestige sci-fi series. Based on the book of the same name by author Liu Cixin, the show about an impending alien invasion is also one about how humans react to technological advancements and social movements that spiral out of control. Aliens aside, it tackles many of the same issues modern society is facing right now—political instability, fanaticism, and maybe an over-dependence on virtual reality. The new show is helmed by the former showrunners ofGame of Thrones and surprise surprise, this high-concept drama is in fact very good.This week on Gadget Lab, we talk all about 3 Body Problem—how the tech and cultural events in the show mirror the real world and how it stacks up against the likes of Game of Thrones and other prestige TV.Show NotesRead Amit Katwala's interview with the main showrunners of3 Body Problem. Here's Lauren's story about crying in VR. Speaking of VR, read WIRED's review of the Apple Vision Pro.RecommendationsKate recommends the showSilo on Apple TV+. Lauren recommends the movieOne Day on Netflix. Mike recommends theTransmissions podcast by Aquarium Drunkard.Kate Knibbs can be found on social media @Knibbs. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our theme music is by Solar Keys.

Jessica Shaw and Henry Goldblatt are joined by Tudum.com editor, Ruthie Kinane, to preview 3 Body Problem, the exciting new sci-fi series from Game of Thrones creators David Benioff and D.B. Weiss. Hear exclusive details about the cast and how the show was made. Plus, you won't want to miss the great companion pieces that are on Tudum.com that take you behind the scenes of the series and answer some of the burning questions you might have after watching! For even more coverage, listen to our official companion podcast 3 Body Podcast. Each week, hosts Dr. Maggie Aderin-Pocock and Jason Concepcion will talk to the people involved in the making of the show, from the showrunners and directors to NASA scientists and ex-CIA operatives, about the real-world implications of what unfolds on screen. Follow Netflix Podcasts for more and read exclusive coverage about the titles featured on today's show on Tudum.com

Dr. Champion is interviewed by Casey Ruff, the exceptional host of the Boundless Body podcast. In this hour-and-a-half discussion, Casey seeks Dave's thoughts on a wide range of issues relating to health, ketosis, glucosis, the medical industry, Big Pharma, government, and disinformation/malinformaiton employed to intentionally make Americans sick to generate revenue. Dr. Champion's books can [...]

In this episode, I chat with my friend Abi Fernandini!Abi is a wellness gal, chef's wife, and boy mom who has spent the last 7 years in the health space. She was formerly the content Director for the Health Institute and has a big interest in independent research. We talk all about her home birth, pregnancy, mom life, owning a restaurant, health trends, and more! You can follow Abi on instagram @abifernandini, listen to her on theJourney the Body Podcast, and visit her restaurant @artesanony!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

The connection between the body and mind mean mental and physical health cannot be disentangled, especially with it comes to meeting our Primal Human Needs.

CONTENT HEADS UP: This episode contains (among many fabulous things) some swear words.SYNOPSIS: Join Somatic Facilitator & Media Maker, Ali Mezey, as she introduces you to an exciting new series of conversations exploring somatic intelligence: The Brilliant Body Podcast. In this brief introduction, Ali delves into the motivations behind this groundbreaking podcast. She also introduces three of her captivating guests – Integral Anatomist Gil Hedley, Coach & Creative Strategist Rachel Fell, and Embodiment Leader Philip Shepherd – each of whom will be featured in the first three episodes. Ali and these pioneering body masters set the stage for future episodes with incredible guests, each of which provides a unique exploration of the body's vast intelligence.  Brilliant Body conversations are inspiring, enlightening, and even transformative – each its own unique immersive, relational journey into the world of body brilliance. Listeners will expand their understanding of (and access to!) their own embodied brilliance through the intriguing conversations and diverse perspectives that will unfold, episode by episode. So Meet the Brilliant Body Podcast! Then listen, subscribe, and join us on a r/evolutionary journey to re/discover the brilliance within our bodies, and beyond.To subscribe now, click hereTo be an angel to the podcast, click here To read more about the podcast, click here ALI MEZEY BIO: Ali is a seasoned Body Therapist, Family Constellation Work Facilitator, and Sexologist with over 40 years of experience. The work she does with clients enhances their experience of being a body, which leads to a more authentic and enjoyable expression of the whole self.Ali is also an independent educator sharing her proprietary methods – Personal Geometry® and ProprioMassage® – with students across the globe. ProprioMassage® is hands-on body therapy that nurtures connection between awareness and felt experience, bringing mind into matter. Personal Geometry® is a hands-off somatic modality adapted from Constellation Work that liberates emotions, hidden loyalties, cultural inhibitions, and physical and sexual pain rooted in trauma.While these unique approaches benefit everyone, Ali has found particular success in working with those struggling with addiction and sexuality challenges. With a passion for the brilliance of the body, Ali focuses on enhancing the experience of being embodied — physically, emotionally, psychologically, spiritually, and sexually. She also advocates for the inclusion of somatic intelligence through projects like The Brilliant Body Podcast© and The Victory Body Project©.Thanks for listening. If you enjoyed what you heard, please subscribe, review and share with the other brilliant bodies you know![From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

Hopefully, for you, the holidays are a time for connections, happiness, and joy. However, they can also be a challenging time if your family, friends, or social gatherings trigger emotions stress, and anxiety around food and your body.It's okay to set boundaries with family members who don't support your intuitive eating journey and desire to undiet your life.Undieting is a process of letting go of food rules and rigid exercise routines. This process can trickle into other areas of your life like work, friendships, and intimate relationships - especially if they create extra stress around food and body image. How can you reclaim happiness and joy this holiday season and still practice intuitive eating? By setting a couple of boundaries (or more). It's okay to decline traditional holiday gatherings if trigger anxiety and stress. Find joy in making new traditions - maybe with different friends or family members.  It's also okay to search for holiday happiness and joy even in challenging, unhappy circumstances.  Let's dig into the definition of happiness and joy more deeply.  According to my guest on this week's episode of the Savor Food and Body Podcast, happiness is a binary construct. You're either happy or you're not. Joy, on the other hand, is an embodied experience. It's a physical sensation you feel in your body. In our conversation about happiness and joy you'll hear:Dr. Sethi describes the difference between Joy and happiness, and how she's experienced both in her life.Why the wellness world's definition of resilience isn't helpful in times of stress and what you can do instead.Why finding joy is critical for marginalized communities as a path tohealing from oppression.How does healing trauma and finding joy affect your genes and heal your ancestral body story?Dr. Sethi leaves you with a few tools described in her book that you can use to activate your vagus nerve of the nervous system and help cultivate Joy. Get show notes and additional resources on my website www.alpinenutrition.orgWhile you're there, download the free guide The Top 5 Foods for Women Over 40.If you're ready to break free from dieting without the confusion of how to eat healthy in midlife, get on the waitlist for my small group counseling program. Finally, if you like what you heard, subscribe to the show, leave a review, and share the episode with a friend!

“The most important thing is to enjoy your life to be happy. It's all that matters!” By Audrey Hepburn 「一番大切なことは ハッピーでいるために人生を謳歌すること。 それが何よりも大切なことよ。」 By オードリー・ヘプバーン Well-beingシリーズとして、 幸せテーマ１）収入・お金について（研究データ） 幸せテーマ２）幸せになるお金の使い方（研究データ...

the August 2023 episode of the Out of Body Experiences podcast, with your host Greco Publishing's Alicia Figurelli and featuring Eddie Day of Collision Restoration and Tom Greco. Join the trio as they discuss caring too much about your business, the legal cannabis problem and the current wave of shops selling to MSOs and/or retiring. All that plus Eddie's "family" ties, his thoughts on golf and much much more! This episode is sponsored by Matthew's Auto Supplies, the Tri-State Area's Premier Distributor servicing New Jersey, Pennsylvania & New York! Matthew's Auto Supplies is your best source for the highest quality automotive paint and supplies. Visit them at: matthewsautosupplies.com

NOT YOUR TYPICAL COLLISION REPAIR PODCAST! The July 2023 episode of the Out of Body Experiences podcast, with your host Greco Publishing's Alicia Figurelli and featuring Eddie Day of Collision Restoration and Tom Greco. Join the trio as they discuss the pros and cons of electric vehicles (EVs), the quarter-million dollar State Farm settlement in Texas and OSHA's $44,000 fine of a New Jersey shop. All this plus Alicia's water tower...

Optimizing Pre and Postnatal Fitness: Expert Insights from The Healthy Post Natal Body Podcast Click Here for a FREE 15 min Zoom Consultation With Brad: Peter Lap- The Healthy Post Natal Body Podcast info@healthypostnatalbody.com www.healthypostnatalbody.com In this episode of the Over 40 Fitness Hacks podcast, host Brad Williams interviews Peter Lap from The Healthy Post Natal Body podcast to discuss pre and postnatal fitness. Brad admits his limited knowledge about the topic, and Peter shares valuable insights. They talk about exercising during pregnancy, emphasizing the importance of getting marching orders from a doctor and understanding the reasons behind certain restrictions. Peter explains that women can continue most activities they were comfortable with before pregnancy in the first two trimesters. However, in the third trimester, they should avoid lying on their back, as it puts pressure on the vena cava and affects blood flow to the heart. Peter stresses the significance of blood flow during pregnancy and postpartum. Regarding prenatal exercise, Peter advises women to keep doing activities they enjoy but avoid raising their heart rate above 70% of maximum capacity. The goal is to have a smooth postpartum recovery, and Peter suggests doing core exercises, especially rotational and anti-rotational exercises, to maintain core strength. He also emphasizes the importance of resistance training during pregnancy to improve posture and prevent issues like back and neck pain. The conversation shifts to common postpartum issues, such as separation of stomach muscles and pelvic floor prolapse, which Peter says are natural after giving birth. He notes that many women are not adequately informed about these issues and the benefits of exercising during and after pregnancy. Peter believes that with the right exercise and proper guidance, most postpartum issues can be fixed. If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at: www.Over40FitnessHacks.com Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

New episodes coming every single week for the next two months. 

Every thought you have ignites a neuro-chemical response in your body that affects every cell. Listen to this week's episode of our “Back-to-Basics Summer Series” week 2, where I shared how to shift these inner signals to ignite powerful change in your outer world. To learn more about the Instant Elevation Program visit https://drkimd.com/iep/ To access my book the Mindbody Toolkit visit https://drkimd.com/book/

On this episode, Ariel is joined by Kane Baron, one of Ariel's podcasting mentors, who teaches us about the many ways you can use podcasting to connect with people and grow your business. It's also a great tool for learning how to express yourself and just reaching the world with your own amazing message. KEY TAKEAWAYS This wasn't the plan, from a kid I planned to go into law, I did all my exams and got a law degree. But, during university I was always trying to find ways of making more money and I got into marketing for shops and cafes on social media to try and get them more business. I was an avid podcast listener though because they helped my revise. I worked in a coffee shop for the years I was at uni and every morning a guy called Rob Moore would come in, he had a range of nice cars, so I started giving him extra customer service and asked him about his businesses and his creative outlets like his podcast interviewing well known people. By the end of my second year I decided law wasn't for me. I DM'd Rob on Instagram to ask how we could work together and he took me up on it. We're not focussed on FTSE500 companies, a lot of other podcast agencies are very specific about the content and the people they work with and it's almost impossible to get picked up by these agencies – mostly, it's gatekept for celebrities. Our agency is for independent creators. The more niche and weird and wonderful your content is the more we want to work with you. There are millions and millions of people creating content every day across social media, it's very saturated and is very hard to stand out. The last few years the length of content has got shorter and shorter and is more about how it's edited and what tags and captions are used to hook you in for those few seconds, they're less bothered about giving value. That's great if all you care about is views, that's just vanity. If you care about impacting people, having important discussions, getting more business/leads for your company then you content marketing needs to focus on providing way more value for people. If you've got 100 people listening to you speak for 60 minutes every single week for a year, most people don't talk to their friends and family as much as they've listened to you over that year. If I've got a product that's worth a few grand or you're in a lucrative niche you don't need a million listeners, 100 is more than enough.   BEST MOMENTS “Shoot your shot. If you don't ask you don't get.”“It makes our days more interesting to work with a breadth of people, not people who have already got millions of followers or a PR company funding their campaign.”“A lot of the time, independent creators have got much better stories or more experience and that's much more valuable.”“It's our job to get you out there so people know who you are so that they'll care about your message.” ABOUT THE GUEST Kane Baron received a law degree but then pivoted to become the lead trainer at the UK's largest Podcast training company as well as head of growth at Progressive media, a podcast agency specializing in helping independent creators monetize their message. He offers the Podcast Summit, online courses in podcasting, manages the largest podcasting mastermind in the world and teaches the Podcast Accelerator course. Kane co-hosts The Podcaster's Podcast: https://podcasts.apple.com/gb/podcast/the-podcasters-podcast/id1592722911 Socials: Kane's Class: Podcasting Summithttps://progressivesuccess.online/podcast-summit-june-2023/AMB3714 Podcast Accelerator is taught several times throughout the year. If you miss his current class, please email Ariel at arielhubbard11@gmail.com and she will connect you with Kane directly. LinkedIn:https://www.linkedin.com/in/kane-baron-064b0a178 General Info on Progressive Success:https://tinyurl.com/Pod-Help Progressive Media:If you decide you want to be a Progressive client, please email Ariel at arielhubbard11@gmail.com and she will connect you with Kane directly. He referenced Paul Shepherd from the Mindset Change Podcast. Mindset Change - Healing Your Mind and Body Podcast on Apple Podcasts ABOUT THE HOST Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author and mentor for empaths, spiritual seekers and medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly.  Please let her know you heard her on the podcast and the assistance you need or question you have. Website: www.arielhubbard.com Online Courses: http://hubbardeducationgroup.myclick4course.com LinkedIn: @arielhubbardIG: @arielhubbardFacebook: @HubbardEducationGroupYT: @arielhubbardCH: @arielhubbard Pinterest:   https://pin.it/6Z6RozS Pre-order form for Ariel's educational, hilarious and spicy dating book: The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zerohttps://eworder.replynow.ontraport.net/This show was brought to you by Progressive Media

This superfood gets a bad wrap, but here's why you needed it in midlife. Welcome back for a season 3 live bonus episode of the Savor Food and Body Podcast. I'm your host Amanda Bullat and undiet dietitian and certified intuitive eating counselor. Get 6 Strategies to help you thrive in midlife. Download the guide! https://alpinenutrition.ck.page/thriv... Bone, skin, and hair health as well as insulin resistance, menstrual cramps, and fatigue are common concerns for women during perimenopause and menopause. Today I want to talk about a superfood plant that gets a bad wrap but could become an essential part of your midlife wellness tool kit. NOTE: This information is for educational purposes only and does not replace medical, nutritional, or mental health advice from your care team. For some people, nettle can be a strong diuretic. Do not combine nettle with any other medications or supplements without consulting your medical care team. Source: Alchemy of Herbs: transform everyday ingredients into foods and remedies that heal by Rosalee De La Foret   Get more resources at www.alpinenutrition.org/blog Watch the video on the Savor Food and Body YouTube Channel Have a better relationship with food. Download the Thrive Guide Get on the waitlist for SAVOR Group Counseling. The next session starts in October 2023. Don't miss an episode! Subscribe, rate, comment, and share.  This kindness helps other women in midlife find the show too!  

One World in a New World with Karen Pascal - Author, Entrepreneur, Life Coach & Podcast Host An Apocalyptic Chat with host, Zen Benefiel, MA, MBA, Transformational Coach (https://BeTheDream.com) Karen's jovial demeanor certainly adds to the sharing of her journey from Guyana to the U.S. Cultures are different and yet she responds similarly to many guests in the knowing and yet not knowing how. She recognized over time that her sensitivity was different than most, yet everyone has the ability to recognize subtle impressions. Her early inquiry began with the curiosity of what others were thinking. How do we deal with the varies voices we hear from time to time? Karen shares that at times the voices are in other languages and at times her inner sight revealed other life forms, too. Throughout this conversational exploration, she shares several instances where she paid and attention to the 'inner voice' and others where she did not. Listen in for your own insight. Her stories are perhaps typical and yet not. Moments of authentic and raw reflections will warm your heart. When queried about her learning of the functionality of her awareness and sensitivity she shares her internal process of learning to let go of the outcome, whether she heeded the voice or not. Karen reflects and reviews, apocalytically, how the advice from within was there, subtly, always. What situations have you found where 'something' offered a message so clear and so quietly? Karen shares her grandmother gave her wise advice when she was younger; don't be attached to anything. She found that this unattachment actually emerges from unconditional love. She feels we are lucky to be here and the importance of enjoying each moment with love and compassion allows freedom to experience more in life. Insights are sharred from a recent Friendship Bench, sponsored by BizCatalyst360, regarding the process of transformation being slow, like a snake shedding its skin slowly, or like a lobster that is quicker in changing yet has a greater vulnerability in doing so. Karen offers that the transcendence is going beyond ego, surrendering to the higher self or the natural connection we all have with creation. In the subtle world, does the outer world become a challenge or distraction to flow? Karen recounts some instances in Guyana where precarious situations became safer when she remained still inside and offered no attention to the outer event's temptation. The conversation goes deeper in exploring out-of-body experiences, which Karen describes in greater detail as Zen inquires further. Although the topics are serious, some pushing boundaries of understanding, Karen's authentic joy and openness is certainly refreshing. Karen and Zen discuss the congruency of science and spirituality in exploring the dynamics of inner sensitivity and relationships with self and others. She will surprise you with how easily she shares what most of us are recitent to do. Thanks for your attention and time. Please do subscribe and share our channel. We all need a chance to listen and reflect, growing in perspective and understanding of the diversity in life. Connect with Karen: https://www.linkedin.com/in/karen-pascal-ceo-founder-of-mind-and-body-the-holistic-way-llc-73a901185/ Karen's Practice: https://heal.me/bestself Soul, Light and Body Podcast; cohost with Joan Williams: https://www.youtube.com/@soullightandbody _________ Connect with Zen: https://linkedin.com/zenbenefiel Zen's web: https://zenbenefiel.com Live and Let Live Global Peace Movement: https://liveandletlive.org

Wake up and start your day with Patti Katter as she sits down with Maverick Willett, the Emotional Support Viking of The Revenge Body Podcast. In this episode, Maverick shares his journey as the owner of Maverick Online Coaching, a women's nutrition coaching company, and how he helps women escape dieting culture and find balance in their lives. Listen as Maverick discusses the importance of self-care and positivity, emphasizing the need to focus on making consistent, small changes to achieve your goals. He also talks about the unhealed wounds that people carry around with them, which lead to toxicity in social interactions. Tune in as Maverick advocates for therapy, particularly for men, as a form of performance enhancement to increase one's quality of life.  Here's a breakdown of what to expect in this episode:  Maverick's inspiration for working with women and helping them escape dieting culture  Coaching program for women to regain confidence and transform their bodies with simple steps  Importance of self-care and positivity in achieving goals  Unhealed wounds and toxicity in social interactions  Advocacy for therapy as a form of performance enhancement and catalyst for positive changes.  And so much more!    About Maverick Willett:    Maverick Willett is an online fitness and lifestyle coach certified by The International Sports Sciences Association. He has spent his entire personal training career working exclusively with women, inspired by his mother's success in breaking gender stereotypes as a competitive bodybuilder. Maverick's coaching program aims to help women escape dieting culture and find balance in their lives through personalized nutrition plans, accountability, and consistent feedback. He also emphasizes the importance of self-care, mindset, and establishing daily habits to progress and achieve short/long-term goals. As an Army Ranger combat veteran with extensive sales and management experience, Maverick advocates for therapy, particularly for men, as a form of performance enhancement to increase one's quality of life.    You can find Maverick Willett on . . .  Website: https://maverickonlinecoaching.net/revenge  Instagram: https://www.instagram.com/maverickonlinecoaching/?hl=en  LinkedIn: https://www.linkedin.com/in/maverickwillett/      ~   Connect with Patti Katter!  Website: https://pattikatter.com/   Instagram: https://www.instagram.com/PattiKatter/   Facebook: https://www.facebook.com/pkatter  Tiktok: https://www.tiktok.com/@pattikatter?lang=en  --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support

In today's episode, I tell you what shame is and eight ways to deal with shame when we experience it. If you're interested in group coaching, schedule a free 15-minute discovery call with me! FIND ME! Instagram ALL my resources Website --- Support this podcast: https://anchor.fm/freedomwithfoodandfitness/support

How to respect your body in midlife with the help of gentle nutrition.   If we haven't already met, I'm Amanda Bullat RDN - registered dietitian, certified intuitive eating counselor, and a strong advocate for helping you savor food and body in midlife.   As a former athlete with a disordered relationship with food and a woman in my 40s, I live for helping women in midlife undiet their lives through intuitive eating, mindfulness, and wellness without obsession.   During the Month of January, I've been teaching you how to be great at intuitive eating in midlife - based on the Principles of Intuitive Eating.   If you've missed the previous 4 episodes of this How to be great at intuitive eating in midlife series, you can listen to the past recordings here on the Savor Food and Body Podcast, episodes 65, 67, 69, and 71   This week we'll wrap up the series by talking about body respect and gentle nutrition.   To be honest, when I'm working with 1:1 clients, these principles are woven throughout our work - especially as they relate to nutrition and body image in midlife.   When it comes to the intuitive eating principle of Body Respect, the original definition encourages positive body image by honoring your genetic blueprint with kindness and compassion. Listen as I explain why, for women in midlife, I like to go a little deeper with this definition to include your physical and mental health and how to treat both with respect. As far as Gentle nutrition or compassionate nutrition as I like to call it, midlife is more about adding than subtracting.  If you've been on and off diets for years, you've subtracted enough foods to know that strategy doesn't work in the long term.  In this episode, you'll hear why it's critically important to eat enough food consistently, enjoy variety, and honor your satisfaction. Hit play and I'll show you how to make healthy eating in midlife easy and tasty.  Get additional resources at www.alpinenutrition.org/blog Watch the video on the Savor Food and Body YouTube Channel How's your relationship with food? Take the quiz to find out! Don't miss an episode! Subscribe, rate, comment, and share.  This kindness helps other women in midlife find the show too!    

If we haven't already met, I'm Amanda Bullat RDN - registered dietitian, certified intuitive eating counselor, and a strong advocate for helping you savor food and body in midlife.   As a former athlete with disordered eating and a woman in my 40s, I live for helping women in midlife undiet their lives through intuitive eating, mindfulness, and wellness without obsession.   During the Month of January, I've been teaching you the principles of intuitive eating and how they relate to midlife.   If you've missed the previous 3 episodes of this How to be great at intuitive eating in midlife series, you can listen to the past recordings right here on the Savor Food and Body Podcast.   If you'd like to ask specific questions about intuitive eating or nutrition for midlife, come to the free drop-in office hours I host on Zoom Fridays January 27 and February 3 at 9 AM pacific time. Register below to get the link for these free sessions https://alpinenutrition.ck.page/officehours   This week I'll explain how to create an emotion-coping toolbox and why it's important to include food - even if you think emotional eating is at the root of your dysfunctional relationship with food. We'll also talk about how exercise or movement promotes body kindness, strength, and empowerment, and doesn't focus on before and a critical part of your intuitive eating journey in midlife.   Watch the video on the Savor Food and Body YouTube Channel How's your relationship with food? Take the quiz to find out! Don't miss an episode! Subscribe, rate, comment, and share.  This kindness helps other women in midlife find the show too!  

Hunger-Fullness Spectrum with Satisfaction on the Side If we haven't already met, I'm Amanda Bullat RDN - registered dietitian, certified intuitive eating counselor, and a strong advocate for helping you savor food and body in midlife. As a former athlete with disordered eating and a woman in my 40s, I live for helping women in midlife undiet their lives through intuitive eating, mindfulness, and wellness without obsession. During the Month of January, I'll be teaching you the principles of intuitive eating and how they relate to midlife.  Join me live on the Savor Food and Body YouTube channel or on the Alpine Nutrition Facebook page Wednesdays at 9 AM pacific time. Can't make it live? You can listen to the recordings here on the Savor Food and Body Podcast. If you'd like more personal connection, I'm offering free drop-in office hours on Zoom Friday, January 13 - Feb 3 at 9 AM pacific time. Register below to get the link for these free sessions https://alpinenutrition.ck.page/officehours   If you're not familiar with Intuitive Eating or its principles, they were co-created by 2 dietitians Evelyn Tribole RDN and Elyse Resch RDN in the mid-1990s. In this series, I'll be teaching the principles in the order I typically use with my 1:1 clients. So far we've talked about how to reject the diet mentality and make peace with all foods (episode 65). Last week I shared how to identify your food-police thoughts and how focusing on satisfaction with food can keep those food-police thoughts at bay (episode 67). Today, let's take a look at what I call the hunger-fullness spectrum, why it can be hard to honor subtle signs of hunger, and how satisfaction plays a critical role in finding comfortable fullness. Here's what you'll learn: What is the hunger-fullness spectrum and why I don't call it a scale? Why it's difficult to hear subtle cues of hunger, especially if you've been pursuing weight loss for decades, experienced trauma of any kind, are feeling stressed or burned out, or have experienced food insecurity?  How ravenous hunger relates to uncomfortable fullness, bingeing, and bargaining. How the practice of satisfaction (mindful eating) with food can help you find comfortable fullness without following food rules Remember! This is a spectrum to help you get to know your hunger-fullness cues better and learn to trust your body's needs as they fluctuate throughout life. Practice not perfection is the name of the game! Get more resources at www.alpinenutrition.org/blog Watch the video on the Savor Food and Body YouTube Channel How's your relationship with food? Take the quiz to find out! Don't miss an episode! Subscribe, rate, comment, and share.  This kindness helps other women in midlife find the show too!    

This week was a Monday like no other. Like the most profound morning after you've ever experienced. It was the first Monday after back-to-back holiday weekends. The first Monday of a new month. And the first Monday of a brand new year! That's A LOT of reasons for you to think about "getting back on track" with your health, eating, and exercise.   But what if you're tired of the same track you've been trying to get back on for decades? What if you want to honor your health, nourish your body, and have a peaceful relationship with food?  You, my friend, have landed in the right place.   If we haven't already met, I'm Amanda Bullat RDN- a registered dietitian, certified intuitive eating counselor, and a strong advocate for helping you savor food and body in midlife. As a former athlete with disordered eating and a woman in my 40s, I live for helping women in midlife undiet their lives through intuitive eating, mindfulness, and wellness without obsession. Over the next handful of weeks, I'll be sharing a variety of resources to help you understand how intuitive eating works, especially in midlife.  The resources include interviews on the Savor Food and Body Podcast about mindful eating with Dr. Michelle May, movement for more with Jamie Carbaugh, and somatic medicine with Dr. Erin Hayford During the Month of January, I'll also be teaching you the principles of intuitive eating and how they relate to midlife. Join me live on the Savor Food and Body YouTube channel or on the Alpine Nutrition Facebook page every Wednesday at 10 AM pacific time for these short free trainings. If you'd like more personal connection, I'm offering free drop-in office hours on Zoom every Friday, January 13 - Feb 3 at 9 AM pacific time. Register below to get the link for these free sessions https://alpinenutrition.ck.page/officehours   This episode is the first in a series of 4 live trainings on the principles of intuitive eating for midlife. Today the focus is on rejecting the diet mentality and make peace with food. The 10 principles of intuitive eating were co-created by 2 dietitians Evelyn Tribole and Elyse Resch in the mid-1990s. Over the course of the next few weeks, I'll be teaching you how to use the principles in the order I typically walk my clients through.  Hit play on this video or on your podcast player and let's get started!   Watch the video on the Savor Food and Body YouTube Channel   Learn more about my take on perimenopause weight gain on the blog https://alpinenutrition.org/category/women-s-health/   How's your relationship with food? Take the quiz to find out! Subscribe to the show so you don't miss an episode, and please rate, review, and share! This kindness helps other women in midlife find the show too!  

Stop feeling like you are the problem and start working WITH the natural wiring of your brain to lose weight.    This podcast helps you see yourself and your body as a miracle so you can stop waiting to lose weight in order to participate in life. If you want to look in the mirror and see what's RIGHT about you…Learn solutions that are easy and fit your busy life…Find out how to train your brain for weight loss…and love yourself and your body all the way down the scale, then let's go. lizzie@confidentbody.coach www.confidentbody.coach www.confidentbody.coach/tips

You don't know what you don't know. So if you don't know what you don't know, how do you know if you need healing? Licensed Biblical prayer minister, teacher, mentor and non-profit ministry founder, Dana Grindal didn't know that life could be better. She didn't know that she could be more fulfilled, more peaceful, a better mum, a better volunteer and a better wife. She had found herself really good at doing but not so good at being. It took a neck injury to stop her in her tracks. After trying many different ways of healing, there was only one way which worked for Dana and that was healing from the heart.   KEY TAKEAWAY “You do have a WHY. You're not an accident. You're here on purpose. You have a gift. You have something to offer the world. So I encourage you to invest in that. If you need to make a space or time for healing so that you can recognise and walk in that, do that because you are worth the investment and the world needs to know what you have to offer.”   RESOURCES Fearless and Free: Spirit, Soul, Body Podcast - https://podcasts.apple.com/gb/podcast/fearless-and-free-spirit-soul-body/id1574549727 Critique Club with Steve Bustin - https://www.getyourvoiceheard.co.uk/critique-club/ Focus on WHY podcast episode 180 - https://focusonwhy.libsyn.com/180-eliminating-stress-with-ruth-fogg   BOOK RECOMMENDATION* Healing from the Heart by Dana Grindal - https://amzn.to/3E9KJWo   ABOUT DANA GRINDAL Dana Grindal is a licensed Biblical prayer minister, teacher, mentor and founder of Whitestone Ministries, a non-profit ministry for inner healing.  Author of the book “Healing from the Heart” and co-host of the podcast titled “Fearless and Free- Spirit, Soul and Body” to encourage a body, soul and spirit approach to healing and wholeness. In individual sessions, Dana empowers clients to find freedom and healing by prayerfully identifying their giftings, as well as identifying and overcoming mental, emotional and spiritual obstacles.  This brings positive, life-giving results in their work, ministries, and relationships with God and others. CONNECT WITH DANA www.danagrindal.com www.fearlessandfreecommunity.com   ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.   WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate I earn from qualifying purchases.

 Do you struggle with stress on a daily basis?  Is stress leading you to eat more sugar and lose sleep?Trudy Stone is a certified culinary nutritionist, founder of Trudy Stone Nutrition, podcast host and TV guest wellness expert who educates people about nutrition solutions for managing stress and anxiety. She's also the host of the Mind your Body Podcast. From healthy habits to brain health, Trudy is passionate about empowering people to build healthier habits and unlock the power of food to build a strong and vibrant brain and body.  Trudy is also the creator of the R.I.S.E method, a step-by-step framework to help people to overcome stress, overwhelm and fatigue. In today's chat we talk about: - How does stress affect your physical and mental health - How stress can actually be your superpower  - Using stress as a chance to grow and learn what needs to shift in your life - RISE method for turning stress into your superpower - Real and raw conversation about managing stress during the pandemic  - More! Connect with Trudy here:    www.instagram.com/trudyestone    www.youtube.com/c/TrudyStone    https://trudyestone.com   ******************  ➠ Want to finally break free from sugar addiction and discover ultimate food freedom (that lasts)? Get on the VIP waitlist for the next round of my signature Break Free From Sugar LIVE 10 week Group Program here  ******************  Come hang out with me and keep the conversation going on social media: Facebook: https://www.facebook.com/danielledaemcoaching   Instagram: https://www.instagram.com/danielledaem/ Join the Facebook Community:  https://www.facebook.com/groups/simplybalancedhealth   YouTube (where you can watch all these episodes in video!)     https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA   

Would you be into this? I've recently started sharing short, live videos (Savory Bites) on topics related to helping women in midlife undiet their lives through gentle nutrition, mindfulness, and body-respecting movement. This episode is an unplugged, unedited recording of a Savory Bite that was posted live on the Alpine Nutrition Facebook page and the Savor Food and Body YouTube Channel. I've been counseling and supporting women through healing their relationship with food and their bodies for over a decade. During that time I've noticed what makes intuitive eating hard for women - especially when the midlife shitake hits the fan. Over the years, I've noticed that focusing on 5 basic strategies has helped my clients in this season of life feel more grounded, more energized, and more confident in their choices around food, exercise, and self-nourishment. Most importantly, these strategies have also helped my clients learn to trust and make peace with their bodies. Today I'd like to give you a snapshot view of the SAVOR Strategies of Healing: Start Awareness Variety Options Reflect and Release Take a deep dive into each of these strategies and apply them to your life during my 6-week small group SAVOR Coaching program. Enrollment starts October 20. Click here to add your name to the waitlist: https://alpinenutrition.ck.page/savorgroupcoaching Subscribe to the Savor Food and Body YouTube Channel or like the Alpine Nutrition Facebook page to catch these short videos when they go live! Subscribe to the Savor Food and Body Podcast so you never miss an episode. Don't forget to rate, review, and share! This kindness helps other women in midlife find the show too!  

Welcome to the Meet Your Body podcast! Join physical therapist, Pilates Teacher, mom of two, and coffee lover Jessica Valant as she brings her signature combination of hope, science based research and a little fun to the world of movement and women's health. The Meet Your Body Podcast will address the fear, confusion and loneliness that can oftentimes be associated with our bodies. We will use education, uplifting stories, actionable strategies and compassion to address things like endometriosis, hysterectomy, prolapse, infertility, the aging process, exercise, how to advocate for yourself and more. Join us as Jessica shares her own journey with these issues and ultimately provides a guide for finding strength and joy in your own body. Join our UNLIMITED community:http://www.jessicavalantpilates.com/unlimitedResources, services & more:http://www.jessicavalantpilates.comFollow Jessica on Instagram:http://www.instagram.com/jessicavalantpilatesYouTube workouts:https://www.youtube.com/c/JessicaValantPilatesJessica Valant Pilates app:Apple IOS - https://tinyurl.com/mry5ya8rGoogle - https://tinyurl.com/yh3ty5fpJessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.

Dr. Tim discusses the purpose of The Boss Body Podcast, what types of guests he will interview, and what drives him to do what he does.   Connect with Dr. Tim Jackson Website: https://healyourbody.org  Facebook: https://www.facebook.com/healyourbody.org  Instagram: https://www.instagram.com/drtimjackson/ 

If you want to have great sex in midlife but feel like your relationship is lacking the lust and passion it used to have in your 20s, maybe it's because you're compromising.   The first time I heard Dr. Alexandra Stockwell, MD say, "if you want to have a bland, passion-less, companionship with your partner, compromise," I thought, wait, what? That's what I've heard all my life...a successful marriage is based on compromise.   And while that may be true, it says nothing about having a successful AND passionate marriage or partnership that includes great sex.    We're rounding out season 2 of the Savor Food and Body Podcast with the first (of hopefully many) conversations about sex, intimacy, body image, and intimate relationships.    My guest, known as “The Intimacy Doctor,” Alexandra Stockwell, MD is an Intimate Marriage Expert who specializes in coaching couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy” and host of The Intimate Marriage Podcast. For over 20 years she has shown men and women how to bring pleasure and purpose into all aspects of life-- from the daily grind of running a household to intimate communication and ecstatic experiences in the bedroom.  A wife of 26 years and a mother of 4, Dr. Alexandra believes the key to passion, fulfillment, intimacy, and success, isn't compromise--it's being unwilling to compromise. Because when both people feel free to be themselves, the relationship becomes juicy, nourishing, and deeply satisfying.  Dr. Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thrive global, mind body green, FOX NEWS NYC, and Disruptors Magazine recently named her one of “30 Inspiring Women to Watch in 2022." Our juicy conversation includes... How Dr. Alexandra went from a thriving medical practice to becoming the "intimacy doctor" and relationship coach.  What are the biggest challenges her clients face when it comes to emotional intimacy in midlife? How the relationships we have with our bodies impact our intimate relationships? And what suggestions Dr. Alexandra has for women in midlife who struggle with negative body image in the bedroom? Finally, Dr. Alexandra shares what long-term couples can do to cultivate more curiosity in their intimate relationship during midlife and beyond. Whether you've been in your marriage for decades, a few years, or haven't found the right person to spend the rest of your life with yet, this episode will put savoring your body into a whole new perspective.  Get show notes and resources at www.alpinenutrition.org/blog Do you have an unhealthy relationship with food? Take the quiz to find out! Like what you hear? Subscribe to the show so you don't miss an episode. Don't forget to rate, review, and share! This kindness helps other women in midlife find the show too.  

Guest on The Optimal Body Podcast: Calling in the One with Christine Hassler

Dr. Taylor Marshall explains the mystery of the Ascension as Christ's Priesthood in Heaven.Watch this new podcast episode by clicking here:Or listen to the audio mp3 here:If you'd like to order a copy of Taylor's new book Infiltration: The Plot to Destroy the Church from Within, you can order it in Hardback, Kindle, or Audiobook.Check out Patreon Patron Benefits for Donating to Dr Taylor Marshall's Show!All these video discussions are free. Do you want to recommend a show, get signed books, and show support? Here's how: click on Patreon Patron link: Become a Patron of this Podcast: I am hoping to produce more free weekly podcast Videos. Please help me launch these videos by working with me on Patreon to produce more free content. In gratitude, I'll send you some signed books or even stream a theology event for you and your friends. Please become one of my patrons and check out the various tier benefits at: https://www.patreon.com/drtaylormarshallIf the audio player does not show up in your email or browser, please click here to listen.If you find this podcast episode helpful, please share this podcast on Facebook.Get more from the Taylor Marshall Show:Read Taylor Marshall's historical fiction Sword and Serpent Trilogy.Download the Study Guide at: http://swordandserpent.comTake classed with Dr Marshall at the New Saint Thomas Institute. Please visit newsaintthomas.com for more details.Please Share Your Feedback for Taylor Marshall Show:I'd love to read your feedback: While you listen to today's podcast, would you please take 30 seconds to write a review? Please click here to Rate this Podcast!iTunes: 3,549,958 downloadsYoutube: 10,311,915 downloadsSHOUT OUTS: A huge “shout out” to all 1,692 of you who wrote amazing 5-star reviews at iTunes. Please rate this podcast by clicking here. From there you can leave a review. I appreciate you for this! Thank you!How to Subscribe on iTunes, Stitcher, Spotify, or Youtube:Apple/Mac Users: Please subscribe via iTunes by clicking here and then clicking on “View in iTunes.” Android Users: For listening to The Taylor Marshall Show on Android devices (free) using:Android Stitcher app.Android Beyond Pod app from the Google Play Store.Android Pocketcasts app.Spotify Users: For listening to The Taylor Marshall Show on Spotify, search in Spotify for “Taylor Marshall.” Our you can listen/watch to the Taylor Marshall Show via Youtube:If you like this podcast, please leave a review on iTunes.7 The post 818: Is Christ Your Priest? Why did Christ Ascend with His Body? [Podcast] appeared first on Taylor Marshall.

Dr. Taylor Marshall explains the mystery of the Ascension as Christ's Priesthood in Heaven. Watch this new podcast episode by clicking here: Or listen to the audio mp3 here: If you'd like to order a copy of Taylor's new book Infiltration: The Plot to Destroy the Church from Within, you can order it in Hardback, […] The post 818: Is Christ Your Priest? Why did Christ Ascend with His Body? [Podcast] appeared first on Taylor Marshall.

Episode 264 - Angie Miller, MS., LCMHC, RYT ® 200 - Global Fitness and Wellness Educator, Licensed Clinical Mental Health Therapist, Speaker, Host of NASM's Strong Minds, Strong Body Podcast, Writer, Creator of the Emotional Motion Midlife Transformation Program. “The best way to feel good is to do what makes you feel good…do it more and more!” “It's not my job to fix people, it's their job to fix themselves.” “All things in life that matter most take time and tenacity.” In this episode of the Two Fit Crazies and a Microphone podcast, it is time to reevaluate the state of your mental and physical health! Let's welcome, the one, the only, Angie Miller. As a licensed clinical mental health therapist and veteran in the fitness industry, Angie is on a mission to bridge the gap between the body and the mind by educating the world about the countless benefits of exercise to fight anxiety, increase focus, decrease depression, improve confidence, and much more. Today, Angie shares apersonal story of her evolution from elementary school teacher and fitness instructor, to mental health therapist, host of NASM's STRONG MINDS, STRONG BODY Podcast, and creator of Angie Miller Fitness. Listen closely while Angie unpacks some of the most effective ways to communicate and educate clients about the power of the mind in order to create a mindset of success, resiliency and happiness. If you have been questioning whether or not starting an exercise program could affect your mood and allow you to feel strong and healthy from the inside and out, this episode is for you! Stay Fit! Stay Crazie! Brian and Christinewww.twofitcrazies.comtfcpro@twofitcrazies.comPodcast: Strong Minds Strong Body (sponsored by NASM) Links/Email: Strong Mind, Strong Body on Apple Podcasts Health Blog | Angie Miller Fitness angie@angiemillerfitness.com Social Media Handles: Insta @angiemillerfitness Facebook: @angiemillerfit #twofitcrazies #podcast #entrepreneur #NASM #AFAA #courage #anxiety #bodyconfidence #tenacity #selflove #selfcompassion #selfcare #selfrespect #emotionalhealth #emotionalwellness #mentalhealth #mentalwellness #mentalhealthtips #mentalhealthsupport #anxietysupport #copingskills #healthyboundaries #knowyourworth #fitmind #healthymind #womenshealth #midlifehealth #midlifewomen #angiemillerfitness #mindandbodyhealth #healthyinsideandout #mentalhealththerapist #fitnesseducator #counselorsofinstagram 

I know it's hard to hear. But before you click away from the show, unsubscribe, and tell all your friends how un-relatable the Savor Food and Body Podcast is, hear me out - or rather, hear out my guest Dacy Gillespie, online personal stylist, and owner of Mindful Closet. Dacy's mission in life is to help women release the patriarchal standards they've been conforming to for way too long, and uncover their true, authentic personal style and beauty. In this interview, you'll hear... How Dacy went from professional bass player to online stylist and what inspires her to focus on debunking the arbitrary standards of fashion for women in midlife. A brief history lesson on where those arbitrary standards came from and how they're reflected in fashion culture today. Dacy shares her thoughts on why holding on to clothes that no longer serve you is like holding yourself to a previous life's standard that likely wasn't obtainable, and what you can do to help yourself move towards body acceptance by owning your authentic style. How it's rarely about just the clothes, but more about the story behind why you're wearing what you think you should be wearing instead of what you want to be wearing. Finally, Dacy offers 2 key strategies to help women in midlife start to develop their own authentic style and step into their authentic beauty - from the inside out. Like what you hear? Subscribe to the show so you don't miss an episode. Don't forget to rate, review, and share! This kindness helps other women in midlife find the show too! Get show notes at www.alpinenutrition.org/blog Subscribe to the Savor Food and Body Community to get weekly emails with insights, strategies, and the occasional recipe. You can also download 6 Strategies to undiet your life after 40  

Sheila Melody (info @ thestrengthcode.com) is a Certified Health & Wellness Coach, Certified “Power of 10” Slow Motion Fitness Trainer, and owner of The Strength Code. She is an expert in small business start-up, management, and operations in the music, entertainment, health and fitness industries. Sheila is also the Host and Producer of Sound Mind and Body Podcast where she interviews people about different ways to stay healthy, balanced, and sound in mind, body, and spirit.   Lisa May (lisa @ thestrengthcode.com) is a HITuni certified personal trainer and owner/manager of The Strength Code Palm Desert which she opened in September 2020. Prior to being an entrepreneur, Lisa spent 30 years in the radio entertainment industry as part of the Kevin and Bean Show on KROQ, and the Frosty, Heidi and Frank Show on KLOS.  In this episode, Sheila and Lisa share the story of The Strength Code, coupon marketing, social media marketing, referrals and networking, retention strategies, and much more. Get business strategies from successful studio owners  This podcast episode is brought to you by ARX Do you struggle to attract and retain clients in your strength training studio? ARX machines use breakthrough motorized resistance and computer software to give your clients the perfect workout every time, so you can start to deliver great workouts and grow your business with confidence. Get $500 OFF by going to ARXFit.com/HIB and booking a call with the ARX sales team – Book Here For all of the show notes, links and resources - Click Here

I'm Jennifer Taylor Wagner and this is Your Good Body Podcast. Something tells me you've been wondering if you'll ever feel like your body is good enough. Small enough, toned enough, curvy enough, smooth enough. I'm here to tell you… No.  As a girl who's been every size from 6-28 I can tell you first-hand that the goal post will forever be moving further away until you start to appreciate your body right now, today. That's right, AS IS. On Your Good Body Podcast we're flipping the script on everything you think you know about health, wellness, and the reflection in the mirror. We'll quiet the inner critic that forever shames our bodies, and we'll run full-force toward freedom. SUBSCRIBE to this podcast so you don't miss even one single episode. Then grab some coffee, tea, or wager and let's goooo! Find me on Instagram: @JenniferTaylorWagner Your Good Body BOOK:  HERE JenniferTaylorWagner.com

Cathy and Todd discuss how feelings are physical body-based sensations and how thoughts are mental constructs like beliefs, opinions, and judgements. They discuss the definition of trauma and how to recognize and respect our shadow.