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From Stark headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, we bring you episode 102 of Stark Naked Radio!90% of your success lies between your ears. Can you enhance your mind? How does hypnosis fit into your health and fitness goals? In this episode, Todd Vande Hei, Amir Mofidi, Tyler Mounce and Amir’s favorite guest, Dr. Keith O'Neill, a Hypnotherapist and Speaker from Orange County. We’re going to talk about how to use hypnotherapy to find what’s preventing you from accomplishing the change you seek.For more tips and strategies on how to look better naked and perform at your best go to www.starknation.com
From Stark headquarters, the world's first 360° gym, in Irvine, California, in the heart of Orange County, we bring you Stark Naked Radio Episode 99: Drugs (marijuana), Alcohol, and the impact they have on your body. Relax, have a drink. Or, smoke up! Now that California is one of a handful of recreational-use marijuana states, we decided we should talk about it. How does the devil’s lettuce affect your health; your performance? What about alcohol? Is wine good for you? Are there some forms of alcohol better than others? For more tips and strategies on how to look better naked and perform at your best go to http://www.StarkNation.com
From Stark, the world's first 360° gym, in Irvine, California, we bring you episode 95 of Stark Naked Radio. From Dr. Gundry: "We're basically a condominium for bacteria and viruses". . . . Lectins and their impact. . . . use Olive Oil on your food and your body. . . . the real impact of antiobiotics. . . . and what's up with the smoking Kitavans from Papua New Guinea? Tyler Mounce, and Amir Mofidi interview New York Times Best-selling Author Dr. Steven Gundry about his new book The Plant Paradox.
From Stark headquarters in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you episode 94 of Stark Naked Radio, using science, technology and naturopathic medicin: Inflammation. In this episode, Todd Vande Hei, Dr. Alice Nguyen, Tyler Mounce, and Amir Mofidi discuss inflammation, the definition of, it's sources, solutions for managing systemic inflammation, the differences between systemic and acute inflammation, and its purpose for your health.
From Stark headquarters in Irvine, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi, Tyler Mounce, and Dr. Alice Nguyen bring you episode 93: all about your bone density. In this episode the hosts talk about what your bone density means, they discuss the DEXA scan, how it works and its accuracy, as well as what to do about bone density in your exercise program, nurition, supplements and even the sun. Also discussed are osteoperosis and osteopenia.
From Stark headquarters, the world's first 360° gym, in Irvine California, in the heart of Orange County, we bring you episode 89 of Stark Naked Radio. Episode 89 is an interview with Christine Hansen, author and coach of Sleep Like a Boss, with Todd Vande Hei and Tyler Mounce. Discussed are emotional, lifestyle, nutrition, and supplement tactics to improve the quality of your sleep. For more tactics and strategies on how to look better naked and perform at your best, go to http://www.starknation.com
On this week's Geek Confidential podcast Luke Kerr and Melodie Aikels are joined by Daytime Confidential's Jamey Giddens and Jennifer Brody, author of The Continuum trilogy. They take a deep dive into the Game of Thrones Season 7 premiere. From Stark siblings to Cersei Lannister's scheming and Daenerys Targaryen's arrival at Dragonstone, they cover it all. Geek Confidential's special Game of Thrones episode wraps with each person making their Fearless Predictions for what's to come. All this and more on this special Geek Confidential episode. Twitter: @GKConfidential, @Luke_Kerr, @MelodieAikels, @Jamey_Giddens and @JenniferBrody Facebook: Geek Confidential Subscribe to Geek Confidential on iTunes and Google Play.
From Stark headquarters, the world's first 360° gym, in the heart of Orange County, California, we bring you episode 87 of Stark Naked Radio. This episode is on the mind, that hornet's nest between your ears. Why are you so limited in achieving your goals from the neck down by your activity from the neck up? Join Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei to learn more about what's happening between your ears and how to better manager looking better naked and performing at your best. For more go to http://www.starknation.com
From Stark headquarters, in Irvine California, in the heart of Orange County, the world's first 360° gym, Amir Mofidi, Dr. Alice Nguyen, Tyler Mounce and Todd Vande Hei bring you Episode 83 of Stark Naked Radio on Resistance Training. Discussed are the following: what is resistance training; what impact does it have on your body; how it affects a female body; how it affects a male body; the risks of doing resistance training; the risks of avoiding it altogether; as well as discussing some common myths surrounding its use. For more information and additional tips and strategies, you can find our blog at www.StarkNation.com
From Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym (specialized Personal Trainer), Amir Mofidi and Tyler Mounce debate nutrition. More specifically, the efficacy of macronutrient timing and its viabiliy for performance, fat loss and weight loss, in addition to its use to enhance exercise. For more information go to www.StarkNation.com or visit our blog at blog.starknation.com. Email questions to info@StarkNation.com
From Stark, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi and Tyler Mounce bring you episode 74: How to Get a Bubble Butt. This podcast gets into, with Dr. John Fraser, D.C. as our guest, why you may have underdeveloped glutes, what you can do to make more headway in developing a bigger butt, potential risks, and how nutrition plays a part. There are specific exerices and a simple protocol for more effective glute development.