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“Life of a Showgirl” fall is here! This week, we're diving into the ultimate Taylor Swift-inspired beauty lineup – think glitter freckles suitable for a Showgirl's dressing table, creamy woods-inspired fragrances and opalescent shine – in celebration of the mogul's latest album. From the fragrances we're obsessing over to the cult beauty products Taylor actually reaches for herself, this episode is your VIP pass to everything iconic, utterly covetable and slightly savage this szn.Disclaimer: *Please note that mature themes are discussed throughout* We discuss:Taylor Swift-adjacent fragrances: How Lore's “Somewhere But Nowhere” fragrance, debuted by ex-Rhode CEO Melanie Bender, is the “woodsy” scent to covet this minute– at a fraction of the price of a certain Santal classic A Blake Lively comeback? How Taylor's BFF figured into the highly-anticipated album, and why we're rethinking everything we thought we knew about Blake Brown haircareElizabeth Taylor lore: We break down the parallel between Taylor Allison and Liz Taylor – one iconic fragrance at a time.Actually romantic: The story behind the Charli xcx diss track and the “Puffer Gloss” Vs. “On Stage” lippie showdown we're calling nowThe real beauty products Taylor swears by: From her go-to mascara, to the glitter patches currently selling out and her go-to lipstick, Jill reveals the actual beauty products Taylor herself keeps on her top shelf For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! TimelineIf you're ready to upgrade your skincare routine, now's the time. Go to Timeline.com/beauty for 10% off—and experience what cellular-powered skincare can do for you.NutrafolSee thicker, stronger, faster-growing hair with less shedding in just 3–6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING. CanopyGo to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code BEAUTY at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you. And look for other Canopy products such as the Canopy Bath and Shower Filter. Related episodes like this: Hailey Bieber and Melanie Bender on Rhode's Rise to SuccessFurtuna Founder Agatha Relota Luczo on Olive Oil, Organic Farming & The Face Oil We LoveJ-Beauty Shopping, Cle de Peau and What's on Felicity Jones' Top ShelfGet social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tim and Tyler talk to Vincent Ricchiuti of ENZO Olive Oil and P-R Farms. — This episode is presented by Corteva Agriscience. — Links ENZO Olive Oil - https://enzooliveoil.com P-R Farms - https://www.prfarms.com
1 - We need Senator John Kennedy on the program! His new book is hilarious! 105 - Pete Davidson is performing at the Riyadh Comedy Festival, despite his father being a firefighter who died on 9/11. Your calls. 115 - Dr. Victoria Coates joins us today after her and Rich Zeoli penned an Op-Ed for Fox News over Philadelphia City Hall deciding to fly the Chinese flag on their premises. How is this a play for soft power for China? This isn't a pro-Chinese-American stance by our leaders as they would say, would they fly a Cuban flag under the same circumstances? How can Hamas be overtaken in the war between Israel and Palestine? How is Dr. Coates able to articulate and explain the slightly complicated Trump foreign policy? Will there be US boots on the ground? 140 - What is this candidate for AG in Virginia thinking by saying this about a former Speaker of The House? Raw comes after Dom after his appearance this week on NewsMax. Your calls. 150 - Your calls to wrap the hour.
What if the bottles in your pantry could tell the story of your heritage and your health? In this episode of FOMO Sapiens, Patrick McGinnis sits down with Katina Mountanos, founder of Kosterina, to explore what it takes to move from corporate finance and retail roles into leading a mission-driven wellness brand. Raised between Greece and the U.S., Katina's passion for early-harvest, high-polyphenol extra virgin olive oil began in her childhood in Southern Greece, where she tasted first-press oils full of flavor and health. Disappointed by what she found in the states, she committed to bringing that “real stuff” to American tables. She reveals the behind-the-scenes challenges in quality control, packaging, and marketing in the saturated olive oil and wellness space. She also shares her strategy for balancing direct-to-consumer education and major retail partnerships like Whole Foods and Target. Whether you're into health, food, lifestyle brands, or entrepreneurship, this episode offers insights on purpose, pivoting, and bringing heritage into every bottle. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of from the helm, Grady Wulff sits down with Cobram Estate Olives (ASX:CBO) Co-CEO, Sam Beaton, to explore the company's impressive FY25 performance, US expansion strategy, and premium olive oil brand growth.Sam shares insights into Cobram Estate's branded product sales, grove development plans, and investment priorities across Australia and California, while discussing how the company maintains its premium brand positioning in competitive markets.In this interview, Sam covers:• (0:41) an overview of Cobram and its core operations in olive farming and extra virgin olive oil production• (3:03) branded product sales growth in Australia and the US• (5:10) timeline and yield expectations for newly acquired California groves• (5:45) main operational risks including climate, water, and labour• (6:55) managing the 15% US price increase and consumer retention• (8:36) key investor news flow to watch over the next 12 monthsNote: This interview was filmed on 24 September 2025.
This week, Dr. Kahn reviews brand-new science under the headline “Things We Put in Our Mouth.” He covers a range of topics, including a new study on long-term ketogenic diets and their potential harms, the risks of being underweight, the impact of high-fat diets on autophagy, gut health by diet type, cocoa powder and inflammation, cannabis use and diabetes risk, Pycnogenol and cellulite, and the role of exercise after weight loss. He then highlights an important new study from Spain—the PREDIMED trial—showing the health benefits of extra-virgin olive oil in a large, randomized population. Dr. Kahn also invites listeners to join his upcoming PROLON fast beginning October 5, 2025. To participate, order your PROLON box at prolonlife.com/drkahn. Special thanks to igennus.com for supporting the show. Use discount code DrKahn at checkout.
“Atopic dermatitis is not just about what you see on the skin. It's about what the patient's experiencing.” Dr. Melinda GooderhamEczema care has become a world of creams, cleansers, oils, and myths — but what actually works? Dr. Mariam Hanna is joined by Dr. Melinda Gooderham, assistant professor at Queen's University and consultant physician at the Peterborough Regional Health Centre. As principal investigator for more than 250 clinical trials, Dr. Gooderham brings both evidence and practical wisdom to the table.On this episode, they explore:Why barrier repair remains the cornerstone of therapy, and how humectants, emollients, and occlusives play distinct rolesThe evidence behind natural oils (and why olive oil is out while coconut, sunflower seed oil, and shea butter may have a place)Bathing basics: frequency, water temperature, and whether bleach baths still matterHow to choose topical steroid potency and when to pivot toward non-steroidal optionsThe promise of newer agents: calcineurin inhibitors, PDE-4 inhibitors like roflumilast, and topical JAK inhibitorsWhen to escalate to systemic therapy, with itch and quality of life as key markersEczema may be complex and misunderstood, but Dr. Gooderham reminds us that consistent barrier care, adequate product use, and asking the right questions about itch can simplify management and improve patient outcomes.Visit the Canadian Society of Allergy and Clinical ImmunologyFind an allergist using our helpful toolFind Dr. Hanna on X, previously Twitter, @PedsAllergyDoc or CSACI @CSACI_caThe Allergist is produced for CSACI by PodCraft Productions
Today we're heading to the sun-drenched island of Mallorca, a place where rugged mountains meet the sparkling Mediterranean and olive groves stretch as far as the eye can see. There's a reason creative souls like Joan Miró and Robert Graves made this island their home—it's a place that inspires art, reflection, and a slower, richer way of living. Joining me from the hillside village of Deià, at the legendary Belmond La Residencia, is General Manager Thomas Moons. We explore the island's layered history, local traditions, and hidden corners that many visitors never see. Thomas also shares insider details about the property and its stunning art collection. So get out the olive oil and crusty bread, imagine taking a deep breath of that Mediterranean air, and enjoy this new episode of Luxury Travel Insider. Looking to book a luxury hotel? Get special perks and support the podcast by booking here: https://www.virtuoso.com/advisor/sarahgroen/travel/luxury-hotels If you want our expert guidance and help planning a luxury trip with experiences you can't find online, tell us more here and we'll reach out: https://bellandblytravel.com/book-a-trip/ Learn more at www.luxtravelinsider.com Connect with me on Social: Instagram LinkedIn
Today the guys talk about unique deserts in Austin, Chuy does concept album trivia, and quiz's callers on TV dinner facts!Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.
In this episode, Dr. Jockers reveals how chronic brain inflammation fuels brain fog, anxiety, depression, and Alzheimer's—and how specific foods can help turn the tide. You'll hear why wild-caught salmon, pasture-raised eggs, and powerful antioxidants can restore sharper thinking and stronger memory. You'll also discover how simple ingredients like extra virgin olive oil, arugula, and tomatoes protect the blood-brain barrier and calm oxidative stress. These everyday foods don't just nourish your body—they create nutrient synergies that energize your brain on a cellular level. We explore the surprising impact of colorful fruits, walnuts, and aromatic herbs like rosemary and basil. They not only add flavor but also boost brain-derived neurotrophic factor, fuel circulation, and provide ketones for lasting clarity and protection against cognitive decline. In This Episode: 00:00 Introduction to Brain Health and Olive Oil Benefits 00:29 Podcast Introduction and Episode Overview 00:48 Understanding Brain Inflammation and Cognitive Decline 03:27 Best Foods for Brain Health 05:52 Deep Dive into Salmon and Eggs 07:58 Importance of Vegetables and Olive Oil 13:43 Fruits and Nuts for Brain Function 15:36 Herbs and Additional Tips for Brain Health 17:40 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ. “Wild-caught salmon fuels your brain with omega-3s and astaxanthin for sharper thinking.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode, Dr. Mark J. Smith shares actionable insights from Paleo for Life, the book he co-authored with Trevor Connor, to help you align your nutrition and fitness choices with your biology. From dark chocolate and mushrooms to olive oil and other nutrient-dense foods, Dr. Smith explores how ancestral nutrition and longevity nutrients can extend your healthspan. He also touches on his approach to physicality through sprint interval training Whether you're new to the Paleo lifestyle or optimizing for later-life vitality, you'll walk away with practical tools to reduce inflammation, support metabolic health, and maintain independence through aging. Mark J. Smith is a UK-born exercise and nutritional scientist and Chief Science Officer at ThePaleoDiet.com. A pioneer in ancestral nutrition, Dr. Smith studied under Dr. Loren Cordain, one of the founders of the Paleo movement. He combines rigorous scientific research with practical strategies to support healthy aging, weight management, and metabolic health. His expertise includes nutritional biochemistry, longevity nutrients, and evidence-based fitness interventions. Dr. Smith is also an advocate for simplified, sustainable lifestyle changes that enhance both health span and quality of life. 0:00 – Introduction Gillian opens the episode with the Growing Older Living Younger welcome message and the 2025 theme: Age is Just a Number. Invitation to book a complimentary wellness strategy call. 1:35 – Meet Dr. Mark J. Smith Gillian introduces Dr. Smith with a summary of his credentials, background, and contributions to Paleo nutrition and sports science. Highlight of his co-authored book Paleo for Life and his collaboration with Dr. Loren Cordain. 4:00 – Origins of the Paleo Philosophy Dr. Smith shares how he became involved with Dr. Cordain and the early Paleo movement and what initially drew him to ancestral health. 7:10 – Spotlight on Specific Foods Gillian brings up chapters in Paleo for Life on mushrooms, chocolate, and olive oil. Dr. Smith explains the health benefits and why these and other nutrient-dense foods matter in the context of longevity. 11:45 – Applying Paleo to Clinical Practice How the Paleo model was used to support patients with autoimmune and metabolic conditions. 15:20 – Movement and Longevity: HIIT vs SIT Dr. Smith explains the difference between SIT (Sprint Interval Training (SIT)and traditional HIIT. Discussion of the effectiveness of SIT for older adults and those looking to preserve lean muscle and cardiovascular health. 20:30 – Simple Entry Points to Paleo Living Dr. Smith offers three practical tips for someone just beginning to shift toward a Paleo lifestyle. Focus on accessibility and sustainability for listeners 50+. 24:00 – Lessons from Elite Athletes How lessons from coaching professional athletes can be adapted to aging populations. Importance of functional movement, recovery, and mindset. 28:30 – Personal Longevity Philosophy Dr. Smith shares his own guiding principles for staying strong and vibrant as we age. Emphasis on individualized routines and consistency. 31:20 – Final Insights, Takeaways and Closing Remarks Gillian invites Dr. Smith to share one message for those just starting their wellness journey. She thanks Dr. Smith and recaps key discussion points and links to Paleo for Life and ThePaleoDiet.com. Book a one-on-one call with Dr. Gillian Lockitch Join the Growing Older Living Younger Community Learn about Dr. Mark Smith and the Paleo Diet thepaleodiet.com Instagram - @docmarksmith LinkedIn - docmarksmith X - @docmarksmith Facebook - docmarksmith
Trump's tariffs are making business harder for international olive oil producers and it turns out those tariffs are even complicating other parts of the Trump administration's agenda, too. Today on the show: Olive oil and the unintended consequences of Trump's tariffs. Related episodes: Three ways companies are getting around tariffsThe legal case for — and against — Trump's tariffsFor sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
There's a lot of talk about the Mediterranean Diet, and when you think about this way of eating, olive oil usually comes to mind. Is this just a fad, or are there some facts to back up the claims of heart health, longevity and anti-inflammatory factors when people consume olive oil?Rob and Sandra review some evidence and look at factors that may influence why olive oil has this distinctive reputation. Predimed study from the New England Journal of Medicine:"Primary Prevention of Cardiovascular Disease with a Mediterranean Diet Supplemented with Extra-Virgin Olive Oil or Nuts" https://pubmed.ncbi.nlm.nih.gov/29897866/Episodes mentioned include:Nutrition Nuggets 81 - How to Use Olive Oil https://youtu.be/jpzzuzGJ6doEp 172. Do Dietary Fats Affect Inflammation?https://youtu.be/OOSLRwNBPG8Ep 23. Fats, Grease and Oils - Quality over Quantity: Lubricate the Body and Skin From Within https://youtu.be/otQdbY-s_voNutrition Nuggets 21 - Butter vs Margarinehttps://youtu.be/NIT8C3gw7NAEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com
Antonella Turturici is a seasoned educator with over 25 years of experience teaching English at the college level and supporting public school literacy programs in both Long Island and Sicily. She blends her passion for education with her family's cultural roots in a flavorful way. Together with her husband Giovanni, Antonella launched an initiative to introduce Americans to the Giovanni's family's 77-year-old olive oil tradition from Sicily. For generations, the Turturici name has been synonymous with Olive Oil . It all began in 1948, when the Frantoio Oleario Turturici first started growing, harvesting, and pressing olives in the seaside village of San Nicola l'Arena. By 1957 Turturici olive oil began its journey across Europe. From the beginning, the Turturici press has remained deeply committed to tradition: hand-harvesting its own olives exclusively from the rich, sun-soaked groves of this corner of the island. To this day, the press is known for its unwavering quality and dedication to cold extraction—a meticulous method that preserves the flavor, aroma, and health benefits of the olives, with a monocultivar philosophy. No blends. Contact: Phone: 934-800-8042 Contact for Public: 934-800-8042 www.1loveoliveoil.com turturici.sons@gmail.com Follow us on Facebook & Instagram
In this episode, we continue our conversation with Mauro Serafini all about the connection between food, inflammation, and long-term health. We dig into how obesity and metabolic syndrome fuel chronic inflammation, why even people who aren't overweight can still be at risk, and why not all calories are created equal. Mauro explains how losing fat (not just weight) lowers inflammation, and he shares his perspective on the role of olive oil, fresh markets, and the eating habits of centenarians. We also explore his philosophy of nutritional kindness, a simple, compassionate approach to eating that makes healthy habits sustainable for the long run.To hear the rest of this bonus episode, come join the Foodie Fam!If you want more, check out our book!Chat with us on IG!https://www.instagram.com/foodweneedtotalk/?hl=enBe friends with Juna on IG and Tiktok!https://www.instagram.com/theofficialjuna/https://www.tiktok.com/@junagjata Learn about your ad choices: dovetail.prx.org/ad-choices
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Today, I'm taking you on a solo exploration into the world of extra virgin olive oil—a topic that's both well-loved in ancestral diets and increasingly backed by cutting-edge science. Inspired by my recent interview with TJ Robinson of the Fresh Pressed Olive Oil Club, I started looking deeper into what makes extra virgin olive oil so powerful for health and longevity. What I found truly surprised me: there's a wealth of research showing just how crucial high-quality olive oil is to the benefits of the Mediterranean lifestyle. Try the Fresh Pressed Olive Oil Club and get a $39 bottle of extremely fresh olive oil for just $1 for shipping. No catch, no subscription required. Go to GetFreshLongevity.com Resources from the episode: Bioactive Compounds and Quality of Extra Virgin Olive Oil Protective Effects and Benefits of Olive Oil and Its Extracts on Women's Health EVOO's Effects on Incretin Production: Is There a Rationale for a Combination in T2DM Therapy? Xenohormetic and anti-aging activity of secoiridoid polyphenols present in extra virgin olive oil FREE Peptide Book: natniddam.com/free What we discuss: Mediterranean diet and lifestyle overview ... 00:04:30 What makes olive oil "extra virgin" ... 00:08:15 Key bioactive compounds in olive oil ... 00:12:03 Major health benefits and research highlights ... 00:19:10 GLP-1 activation, gut, and heart health ... 00:20:17 Olive oil's role in women's health and longevity ... 00:21:28 Ways to use extra virgin olive oil ... 00:24:16 Final tips and episode close ... 00:28:39 Our Amazing Sponsors: Berberine Breakthrough by BiOptimizers - Take 15 min. before a meal and your body will push carbs and glucose into your muscles to be used as fuel instead of turning them into fat. Enjoy more stable energy without the post-meal crash. Visit bioptimizers.com/bionat and enter the code BIONAT to get 10% off your order. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Hero Bread, a brand claiming to revolutionize our favorite carb-heavy foods with healthier, low-carb alternatives. Is their seeded bread truly a nutritional hero, or just clever marketing? Jenn dives into the ingredients, nutrition facts, and the brand's mission to uncover if it lives up to the hype. Could this bread be a game-changer for your sandwich game, or is there a catch? Tune in to find out what surprising details Jenn reveals about this trendy bread! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramHero Bread - WebsiteReading Labels: What Are We REALLY Looking for?Reading Labels Part 2: Learning In ActionNutrition Nugget: Cool Your RiceNutrition Nugget: Olive Oil Hero Bread, Low-Carb Bread, Seeded Bread, Zero Sugar, High Fiber, Fewer Calories, More Protein, National Sandwich Month, Sliced Bread, Nutrition Facts, Resistant Wheat Starch, Inulin, Olive Oil, Wheat Protein, Wheat Bran, Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Fava Bean Protein, Raisin Juice, Natural Flavors, Enzymes, Allergen Information, Food Allergies, Carb-Heavy Foods, Healthy Bread, Bread Heads, Low-Carb Options, Marketing Claims, Net Carbs, Fiber Intake, Open-Face Sandwich, Gastric Upset, Rule Of Fives, Processed Food, Gu Gum, Smoke Point, Refined Olive Oil, Sandwich Ideas, Healthy Eating, August, National Sandwich Month
Dr. Marie-Pierre St-Onge, a nutrition scientist and the founding director of the Center for Excellence for Sleep and Circadian Research at Columbia University, details the intriguing relationship between diet and sleep quality, exploring how various foods and nutrients affect sleep patterns. Dr. St-Onge shares insights from her research on the Mediterranean diet, functional foods, and the impact of macronutrients like fiber, carbohydrates, and polyphenols on sleep. They also touch on the effects of caffeine and alcohol, as well as the role of psychological interventions like Cognitive Behavioral Therapy for insomnia. Practical advice and delicious recipes from her new book, “Eat Better, Sleep Better,” are highlighted to help listeners enhance their sleep through dietary changes.
Dr. Hoffman continues his conversation with Dr. Marie-Pierre St-Onge, a nutrition scientist, the founding director of the Center for Excellence for Sleep and Circadian Research at Columbia University, and author of “Eat Better, Sleep Better.”
NSFW Jokes - 19, Aug, 2025 Get the official NSFW Joke Button on here: https://amzn.to/4aF3dxR/ Episodes are produced every Monday and Thursday. Be sure to subscribe via your podcast app and get notified of new episodes! Search for "NSFW Jokes" in your podcast player! These jokes are sourced from reddit.com/r/dadjokes, /r/unclejokes, r/3amjokes and r/Jokes Joke credits: Electrical-Search818, blowthepoke, formidabellissimo, CynicalCosmologist, KFKFCookie, Fwnh_, Antgrassia99, Joel_Boyens, anon_of_mouse, maomaodong, maomaodong, cruiserman_80, deffonotmypassword, CRK_76, DM-Me_Omori-Spoilers
It's the RESKILLIENCE ROADTRIP where I'm intercepting all sorts of good sorts along Australia's east coast!First up is Ceilidh Meo who teaches no less than 80 apocalypse skills (!!!) while also growing olives, shoring up the food system and being casually shamanic.This is a ROMP of a convo that is INSPIRING ME TO USE CAPS. Such fun. Such depth. I also share about the caravan park we've just checked into.
"I think what we need now is a new landmark Act of Parliament to set the vision for the coming 50 to 100 years; truly visionary in restoring nature at scale, but doing that in a way which is going to help the country to thrive in terms of public health, our resilience to climate change and to be able to secure our water and food security long into the future."In this episode of Rewilding the World Ben Goldsmith speaks with Tony Juniper, Chair of Natural England, and a lifelong campaigner for nature recovery. As well as overseeing restoration on a scale this country has never previously seen, Tony wants the government to bring forward a new Nature Recovery Act that will help modernise restoration in the natural world for the next century. Ben Goldsmith is a British financier and rewilding enthusiast. Join him as he speaks to people from all over the world who champion nature and are helping to restore habitats and wildlife to some of the most nature depleted parts of our planet.This podcast is produced by The Podcast Coach.Text Rewilding the World here. Let us know what you think of the podcast and if there are any rewilding projects you would love Ben to feature in future episodes. Rewilding the World is brought to you by UNI, the world's first coral reef and river safe line of bodycare. These exceptional products are made with sustainably sourced natural ingredients like seaweed kelp, Aloe Vera, and Olive Oil. From Handwash to Shampoo, Body Serum and Natural Deodorants, UNI are leading the way in guilt-free sustainable Body Care. Learn more at WeareUNI.com. Available in the UK at Spac The Conservation Collective support locally-led environmental Foundations around the world. Together we'll protect and restore the wild places we know and love.
In This Conversation, We Cover What seed oils are and what makes them different from olive oil, butter, or coconut oil Why seed oils are controversial—even among doctors and nutritionists The connection between omega-6 fats, inflammation, and chronic disease risk Where seed oils are hiding in “health” foods, snacks, and supplements Natalie's favorite healthy oils and fats for cooking, baking, and salads Practical label-reading tips, including Natalie's picture-taking hack for small print How to ask restaurants about their cooking oils—and what to request instead Why awareness—not fear or perfection—is key for long-term health Listen now and take the next step toward understanding what's really in your food. Stay Connected with Natalie Website: https://www.natalietysdal.com Instagram: @ntysdal TikTok: @ntysdal Facebook: Natalie Tysdal New episodes drop every Monday—subscribe for weekly wellness wisdom. Disclaimer Natalie Tysdal is a health journalist, not a licensed medical professional. The information in this podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Helpful Resources & Next Steps Natalie's Free Seed Oil-Free Shopping List: https://www.natalietysdal.com/oils Gut Reset Guide: https://www.natalietysdal.com/gutreset Related episode: Oxidative Stress with Dr. Nayan Patel If this episode helped you, share it with a friend or leave a review. Your support helps us empower more people to make informed health choices—one step at a time.
In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction. You'll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism. Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories. Free Resources & Links Mentioned: Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT Olive Oil: http://ketokampoliveoil.com Coffee: http://ketokampcoffee.com (Code: KETOKAMP for 15% off) Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI) Protein: https://www.equipfoods.com/benazadi Urolithin A: http://timeline.com/azadi (Code: "AZADI" for 20% off) Events: http://BenAzadi.com/events Cronometer App: http://cronometer.com/Ketokamp
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Khloud Protein Popcorn, a potentially game-changing popcorn that's shaking up snack time with a protein-packed punch. Is it possible to enjoy a crunchy treat without derailing your health goals? Jenn explores a celebrity creation that promises real ingredients and bold flavors, breaking down what's really in the bag. Will this snack live up to the hype, or is it just another pretty package? Listen to uncover Jenn's take and see if this could be your new go-to munch! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of Fries Jenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget - PopcornKhloud Foods - WebsiteKhloud Protein Popcorn, Salad With A Side Of Fries, Jenn Trepeck, Wellness And Weight Loss, Real Life, Myths Misinformation, Bad Science, Marketing, How To Eat, How To Cheat, Khloé Kardashian, Popcorn Brand, Celebrity Food Brands, Friend's Party, Really Good, Protein Powder, Real Ingredients, Whole Grains, Non Gmo, Gluten Free, No Seed Oils, Nutrition Facts, Olive Oil And Sea Salt, Sweet And Salty, Kettle Corn, White Cheddar Popcorn, Added Sugar, Minimal Micronutrients, Popcorn Milk, Protein Isolate, Cane Sugar, Olive Oil, Coconut Oil, Himalayan Salt, Potassium Salt, Cloud Dust, Healthier Version
Minot voters reject extremism, olive oil meets art and science, and Prairie Public braces for major funding cuts as CPB shuts down.
How can farming protect culture and sustain communities in the midst of conflict? Today on the Thriving Farmer Podcast, Michael is joined by Karmel Abufarha, Marketing Manager of Canaan Palestine. Since 2013, Karmel has worked alongside his father and Palestinian smallholder farmers to create a route-to-market for ancient olive groves and traditional crops. What started as a local effort to safeguard livelihoods has grown into a global movement, connecting Palestinian farmers with consumers who value sustainability, social responsibility, and regenerative practices. Tune in to hear how Karmel and the team at Canaan are preserving cultural heritage, uplifting farming families, and building hope for the next generation. In This Episode, You'll Hear: Returning to Palestine: What led Karmel to leave Wisconsin and join his family's farming mission [1:11] Water Conservation: Is mulching an effective method for olive groves? [11:47] Co-op Structure: What does the average family farm look like in Palestine? [13:46] Farming Amid Conflict: How current events impact Palestinian farmers' work and livelihoods [17:17] Global Markets: Where is Canaan's olive oil sold, and who are their customers? [23:02] Farmer Support: How Canaan provides resources and opportunities for their farming partners [26:32] Don't miss this episode to learn how regenerative farming can protect cultural heritage and create lasting economic and ecological impact. About the Guest Karmel Abufarha is the Marketing Manager for Canaan Palestine, a pioneering initiative supporting smallholder Palestinian farmers and preserving the ancient olive groves of the region. Raised in Madison, Wisconsin, Karmel returned to Palestine in 2013 to embrace his heritage and pursue regenerative agriculture. He now plays key roles in marketing, farmer education, and building global connections that sustain both the land and its people.
In today's episode, I'm excited to bring you a truly delicious conversation with TJ Robinson, also known as "The Olive Oil Hunter" and founder of the Fresh Pressed Olive Oil Club. If you've ever wondered what makes extra virgin olive oil such a key component of longevity and Mediterranean health, you're going to love this one. (Go to http://GetFreshLongevity.com and get a $39 bottle for just $1.) What we discuss: Food as medicine and olive oil's role in health ... 00:00:53 Interest and confusion around olive oil quality ... 00:02:30 Fraud and counterfeit olive oils ... 00:02:52 Why harvest timing and fruit ripeness matter ... 00:13:27 Cost and yield: why artisanal is pricier ... 00:16:15 Science and polyphenols: health benefits explained ... 00:16:56 What degrades olive oil: time, light, heat, oxygen ... 00:17:44 How long olive oil stays “fresh” and best practices ... 00:19:42 Daily use: how to best integrate olive oil ... 00:20:08 Choosing the best olive oil at the store ... 00:22:15 Cooking with olive oil and protecting its quality ... 00:29:03 Biohacking with olive oil for satiety & blood sugar ... 00:30:12 Tasting olive oil: identifying quality ... 00:33:22 Bitterness and spiciness as quality markers ... 00:37:06 Simple ways to add olive oil to meals ... 00:39:01 What to avoid: unfiltered/cloudy oils in clear bottles ... 00:50:11 Our Amazing Sponsors: Berberine Breakthrough - Take 15 min. before a meal and your body will push carbs and glucose into your muscles to be used as fuel instead of turning them into fat. Enjoy more stable energy without the post-meal crash. Visit bioptimizers.com/bionat and enter the code BIONAT to get 10% off your order. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Tony Kasandrinos is a U.S. Marine turned entrepreneur who's on a mission to share his exceptional olive oil with the world— promoting better skin, brain, and heart health, one bottle at a time.New episodes of Welcome to Wellness released every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/tonykasandrinosEpisode brought to you by: ARAZA BeautyEpisode brought to you by: VieLight - Code: DEELEY10Episode brought to you by:Dry Farm Wines 4:42: The Journey of Kasandrinos Olive Oil7:52: Understanding Olive Oil Quality10:41: The Process of Hand-Picking Olives13:37: Cooking with Olive Oil: Myths and Facts16:33: Health Benefits of Olive Oil18:52: Customer Experiences and Testimonials21:47: The Evolution of Kasandrinos Olive Oil Business23:54: Scientific Backing for Olive Oil Quality25:32: Lube (biohacking your olive oil)28:42: Topical Uses and Health Benefits of Olive Oil34:17: Cultural Insights: The Mediterranean Lifestyle34:34: Daily Olive Oil Consumption Recommendations35:10: Expanding the Product Line: Balsamic and Spices40:57: Source Quality FoodWhere to find Tony Kasandrinos:Website (code: ASHLEY20)InstagramLinkedInWhere to find Ashley Deeley:WebsiteInstagramFacebookYouTubehello@ashleydeeley.com
In this episode, Dr. Mike Hart explores the science and practical benefits of olive oil, focusing on its unique polyphenols and their impact on heart, brain, skin, and overall health. Dr. Hart breaks down the five key polyphenols found in olive oil—hydroxytyrosol, oleocanthal, oleuropein, maslinic acid, and tyrosol—explaining their roles in reducing inflammation, supporting cardiovascular and cognitive function, and even promoting skin health. He offers evidence-based supplement and dosage recommendations, tips for selecting high-quality olive oil, and advice on how to incorporate both oil and extracts into your daily routine for maximum benefit. The episode concludes with a discussion on olive oil's effects on the gut microbiome and practical expectations for seeing results. Nick Norwitz – Olive oil consumption habits Nick Norwitz (YouTube)Nutricost Olive Leaf Extract (Amazon) Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (00:30) Why olive oil is unique: polyphenols and health (01:00) The five key polyphenols in olive oil (01:30) Hydroxytyrosol: brain, heart, and skin benefits (05:30) Oleocanthal: anti-inflammatory and cognitive effects (12:30) Oleuropein: blood pressure and cardiovascular support (16:30) Maslinic acid: muscle preservation and anti-aging (19:00) Tyrosol: longevity and mitochondrial health (21:00) How to choose high-quality olive oil (23:00) Supplement and dosage recommendations (24:00) Olive oil and the gut microbiome (27:00) How long to expect for results --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community. Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
GDP, Earnings and FOMC meeting Cover Art - Best Ever - Not... New term - QUISHING I gotchooo and Say less PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter INTERACTIVE BROKERS Warm-Up - Cover Art - Best Ever - Not... - New term - QUISHING - I gotchooo and Say less Markets - What a Week! - GDP, Earnings and FOMC meeting - MORE ATHs! - Earnings Season Update - Homes - Capital Gains? Cover Art - Can we take a close look at what was AI generated this week? - At least TWO glaring issues ... China - another delay/pause? - President Trump tells reporters on Air Force One that he could meet with Chinese President Xi by the end of the year (???) EU Deal - Framework of the deal seems done - 15% across the board tariff on EU goods into the US (a couple of exceptions) - Prices for Olive Oil from your favorite region is going up - Some new benefits for US cars into Europe - - If this is all so good for say US car manufactures, why aren't Ford and GM stocks doing anything? Earnings this week of note: - Microsoft (MSFT): Expected to report on July 30, 2025 - Meta Platforms (META): Scheduled to report on July 30, 2025 - Amazon (AMZN): Scheduled to report on July 31, 2025 - Apple (AAPL): Scheduled to report on July 31, 2025 --- Those 4 companies are 20% of the S&P weighting Earnings Season Update - Overall, 34% of the companies in the S&P 500 have reported actual results for Q2 2025 to date. Of these companies, 80% have reported actual EPS above estimates, which is above the 5-year average of 78% and above the 10-year average of 75%. - If 80% is the final number for the quarter, it will mark the largest percentage of S&P 500 companies reporting a positive EPS surprise for a quarter since Q3 2023 (81%). - In aggregate, companies are reporting earnings that are 6.1% above estimates, which is below the 5-year average of 9.1% and below the 10-year average of 6.9%. Real Estate - Existing home sales fell 2.7% in June but were unchanged from June 2024. - According to the latest report from the National Association of Realtors®, record-high home prices, elevated mortgage rates, and a moderate supply are discouraging some potential home buyers, particularly first-time home purchasers. - The median existing-home sale price in June was $435,300, up from the May price of $423,700, and higher than the June 2024 price of $426,900 - Inventory ticked up from a 4.6-month supply in May to 4.7 months in June - Sales of single-family existing homes dipped 3.0% last month. The median single-family existing home price was $441,500 in June, compared to $428,800 in May and $432,900 in June 2024. Quishing - QR codes used to trick people into visiting malicious websites or unknowingly share private information, a scam that has become known as “quishing.” - The increasing prevalence of QR code scams prompted a warning from the Federal Trade Commission earlier this year about unwanted or unexpected packages showing up with a QR code that when scanned “could take you to a phishing website that steals your personal information, like credit card numbers or usernames and passwords. It could also download malware onto your phone and give hackers access to your device.” - There is work being doen to develop a “smart” QR code called a SDMQR (Self-Authenticating Dual-Modulated QR) that has built-in security to prevent scams. But first, he needs buy-in from Google and Microsoft, the companies that build the cameras and control the camera infrastructure. Thoughts? - During a pivotal push by Ukraine to retake territory from Russia in late September 2022, Elon Musk gave an order that disrupted the counteroffensive and dented Kyiv's trust ...
Today on the podcast, I'm joined by Daen Lia — home cook, recipe creator, and the author of Garlic, Olive Oil + Everything Mediterranean. You may know Daen from her wildly popular social channels under @daenskitchen, where she shares comforting Mediterranean-inspired recipes with over 6 million followers across TikTok, Instagram, YouTube, and Facebook. Daen Lia learned to cook from her Spanish and Italian mother and grandmother. With the smell of garlic and roasted tomatoes wafting through the kitchen, Daen discovered the alchemy of a few simple ingredients: garlic, olive oil, and whatever is fresh, whether a vegetable or protein, or both. In this episode, we explore: Why garlic confit is the foundation of nearly every recipe in her cookbook—and how to make it yourself How one simple batch of garlic and olive oil can transform everyday meals The journey from social content to print publishing The six essential ingredients that structure her book: GARLIC, OLIVE OIL, BUTTER, BREAD, CRUMBS, and EGGS Daen's tips for creating content for social media Whether you're new to Mediterranean cooking or a seasoned home cook, Garlic, Olive Oil + Everything Mediterranean offers approachable techniques, bold flavor, and heartfelt inspiration from a kitchen rooted in love and simplicity. Things We Mention in This Episode: Garlic, Olive Oil, + Everything Mediterranean Daen's Kitchen Join the waitlist for Cookbooks on KDP for September 2025 Diana Henry's How to Eat a Peach Matty Mattheson's Soup, Salad, and Sandwiches: A Cookbook
Send us a textWelcome to back to another episode of Caribbean Adjacent, a series within the Carry On Friends Podcast! Tiffany Cohen is back on the podcast and this time she is with her husband Jorge. They are dynamic husband-and-wife duo behind Flor de la Jara, an olive oil brand rooted in generations of Spanish farming and powered by cross-cultural connection. In this episode, they shared their airport meet-cute (yes, another one!), Jamaican-Spanish fusion cooking, raising a trilingual son, and building a legacy together. From curry chicken with a Spanish twist to navigating language mix-ups, this is a joyful celebration of culture, family, and flavor.Connect with Tiffany & Jorge: Flor de la Jara - Website | Instagram Subscribe to the Newsletter Support How to Support Carry On Friends Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch: Support Carry On Friends by purchasing merchandise from our store. Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production
In this eye-opening episode, I am joined by renowned olive oil expert Dr. Rod Mailer to uncover the shocking truths behind one of the most misunderstood ingredients in our kitchens: olive oil. Together, we explore the science, sourcing, and scandals behind olive oil—what it really means when a bottle says “extra virgin,” how processing and storage impact its quality, and why so much of what we buy may not be what it claims to be. We also dive into the science of why seed oils—like canola, soybean, and sunflower—pose serious health risks, and how they've infiltrated modern diets to a dangerous degree. Whether you're a health-conscious consumer or just want to know what's actually in your food, this episode will change the way you think about fat. About Dr. Rod Mailer: Dr. Rodney Mailer is a leading expert in olive oil quality and production, instrumental in developing Australia's olive oil industry. He founded and led the Australian Oils Research Laboratory and has worked globally to combat adulteration and ensure authenticity in extra virgin olive oil. Dr. Mailer continues to help shape international standards for edible oils through his roles with the International Standards Organisation, Codex Alimentarius, and Standards Australia. *** Subscribe to The Neuroscience Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Fatty15: Get 15% off your 90-day Starter Kit when you visit www.fatty15.com/neuro | Code: NEURO Boncharge: www.boncharge.com | Code: NEURO15 Branch Basics: www.branchbasics.com to shop their Premium Starter Kit and save 15% | Code: NEURO Ketone IQ: www.ketone.com/NEURO for 30% OFF your subscription order + receive a free gift with your second shipment MUDWTR - The coffee alternative. If you're ready to ditch the crash and sip smarter, go to mudwtr.com and use code NEURO to get 43% off + free shipping. *** Topics discussed: 00:00:08: The harmful effects of seed oils 00:01:35: Misinformation via social media 00:02:56: Why are seed oils killing us? 00:09:51: Why fry in seed oil and not olive oil? 00:17:50: How olive oil is manufactured 00:19:33: Different types of olives 00:23:01: Olive oil tasting 00:25:24: The controversy of the olive oil industry 00:28:09: Cold pressed olive oil 00:35:00: Which oil to buy in Australia 00:37:11: Storage and shipment issues 00:38:36: What to look for in the supermarket 00:41:12: What makes olive oil bad? 00:44:10: The importance of the manufacturer 00:45:09: Labeling discrepancies of olive oil 00:49:38: Anything can sell on Amazon 00:51:01: Unknowing blending of oils 00:53:27: Consuming olive oil for longevity 00:54:52: Clinical epidemiology *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_
This episode covers a range of topics to enhance your health and well-being. Discover tips for healthy flying this vacation season, from packing snacks to choosing the best seat for comfort. Learn about olive oil in reducing the risk of dementia, based on a study from Harvard University. Hear an inspiring story from a dad who adopted three foster children, and join a free surf camp for veterans offering healing through the ocean waves. Plus, stay safe with lightning safety tips, and discover where to go for healthcare based on your situation. This episode is packed with practical advice and uplifting stories, empowering you to live a healthier and more fulfilling life. Tune in to Living Well with Robin Stoloff and embrace the journey of wellness.
This week on the Global Fresh Series, we're diving into the dynamic world of private label programs—and we're taking you straight to the heart of Tuscany, Italy. Our guest is a seasoned global affairs executive and passionate good food ambassador with over 15 years of international experience connecting the dots between retailers, olive oil suppliers, and third-party certifiers.Tune in as we explore what makes private labels thrive, the behind-the-scenes standards that matter, and why the future of fresh, certified products might just begin in an olive grove.First Class Sponsorship: Peak of the Market: https://peakofthemarket.com/
The Seed Oil Controversy: Unpacking Health Risks and Alternatives with Jonathan Rubin, CEO of the Seed Oil Free Alliance. The discussion focuses on the potential health hazards posed by seed oils, which have become ubiquitous in the American diet. They explore how these oils may be linked to chronic disease and obesity and compare this with the mainstream view that considers them harmless. Jonathan shares insights from his personal health journey and explains the mission and methodology of the Seed Oil Free Alliance, which aims to provide consumers with reliable information and certification for seed oil-free products. The episode also covers the historical context of seed oil consumption, the science behind omega-6 fatty acids, and practical alternatives for a healthier diet.
Dr. Hoffman continues his conversation with Jonathan Rubin, CEO of the Seed Oil Free Alliance.
Shigeru Miyamoto is back after his success with Donkey Kong and Donkey Kong Jr, but this time he gets to use the IP he always wanted - Popeye! Get ready to punch some beer cans, eat some spinach, and win Olive Oil's love in this all time classic! We also play Quantum, Springer, and Miner 2049er, so sit back and enjoy!Website -https://historyofvideogamespodcast.comYoutube - https://www.youtube.com/@historyofvideogamespodcast1994Twitter - https://twitter.com/HistoryofVideo1Email - historyvgpodcast@gmail.comHosts - Ben & WesMusic - Arranged and recorded by Ben
For this episode of 5 O' Clock Apron Podcast, number 4 in a series of 10, Claire travels to Sheffield to cook with the comedian Jaime Macdonald. Jamie is blind, extremely tall and very, very funny. The front door opens and out jumps Jamie's new puppy as the recording begins. Claire is armed with some ingredients that Jamie has asked her to bring along to cook with. It's a lean shopping list, to say the least and it has Claire asking questions from the off. Some Sea Bass, half a packet of Orzo, three Leeks and a jar of Cream Fraiche, but that's just the beginning, far from it, ‘Nduja, Lemons, good Olive Oil and a remarkable set of weighing scales that can talk are soon wielded. Cooking alongside Jamie was a riot. Lots of laughter, obviously, the pair discuss Edinburgh fringe, toxic masculinity, wild swimming, noisy owls, so-called Scottish risotto as cooked by his mum circa 1980s and Claire asks the silliest question Jamie has ever been asked. All the while, the fish gets fried, the orzo cooked along with the leeks, ‘Nduja and crème fraiche and together Jamie and Claire make lunch to eat in the sunshine. It was a tonic to cook with Jamie, and apart from his talking measuring scales (Claire wants a set!), Jamie cooks exactly as anyone with sight would cook. Taste, as all good cooks know, is crucial, and Jamie has great taste, in abundance. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today we're talking about olive oil. Touted as one of the hottest health foods right now, olive oil has been linked to a range of benefits - from reducing inflammation and boosting heart health to even increasing longevity. But is it truly liquid gold, or just another fad? I'm joined by olive oil grower Elizabeth Berger and Professor Tim Spector to explore the science behind this ancient elixir and share practical tips for getting the most out of your drizzle.
What makes an olive oil truly exceptional? In this episode, Ben Moss sits down with award-winning olive oil producer Richard Meisler, owner of San Miguel Olive Farm, to uncover the real story behind olive oil quality—what's on the label, and what isn't. From “Tree to Mill,” Meisler explains the overlooked details that separate supermarket oil from the best-in-class, high-polyphenol extra virgin olive oils. They cover how farming practices, harvest timing, pressing methods, and storage all influence potency and flavor. Along the way, Meisler offers practical tips on how to recognize quality, avoid common pitfalls, and understand the difference between marketing and meaningful standards. A must-watch for anyone who uses olive oil—or wants to make it part of a healthy lifestyle. “Fill up that self-help space with scientifically documented ways to reduce your cancer risk.” – Dr. Ralph W. Moss
My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per meal and when, and the facts and myths about the “30-gram rule” and the “anabolic window” following exercise. We also discuss controversial topics such as seed oils, artificial sweeteners, animal vs. plant proteins, training fasted for fat loss and collagen supplementation. Alan Aragon clarifies the most important topics in nutrition and offers valuable time-saving yet extra-effective ways to exercise. He is a true expert in providing data-supported actionable exercise and nutrition protocols for anyone seeking to improve their body composition and health. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Carbon: https://joincarbon.com/huberman Wealthfront**: https://wealthfront.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Alan Aragon 00:02:17 Dietary Protein & Protein Synthesis Limits?, Tool: Post-Resistance Training & Protein Intake (30-50g) 00:09:16 Training Fasted, Post-Exercise Anabolic Window, Tool: Total Daily Protein 00:15:53 Daily Protein Intake, Timing & Exercise, Muscle Strength/Size 00:23:00 Sponsors: Carbon & Wealthfront 00:26:46 Does Fasted Training Increase Body Fat Loss?, Cardio, Individual Flexibility 00:36:53 Dietary Protein & Body Composition 00:38:58 Animal vs Plant Proteins (Whey, Soy, Pea, Quorn), Muscle Size & Strength 00:51:24 Sponsors: AG1 & David 00:54:14 Body Re-Composition, Gain Muscle While Losing Fat?, Tool: Protein Intake & Exercise 01:02:55 Fiber; Starchy Carbohydrates & Fat Loss, Ketogenic Diet 01:10:36 Inflammation, Fat & Macronutrients, Hyper-Palatability; Fish Oil Supplementation 01:16:52 Added Dietary Sugars, Sugar Cravings, Tool: Protein Intake 01:24:03 Artificial Sweeteners (Aspartame, Sucralose, Saccharine, Stevia), Diet Soda, Weight Loss 01:30:16 Sponsor: Function 01:32:04 Caffeine, Exercise & Fat Loss 01:34:53 Alcohol, Red Wine, Sleep, Lifestyle; Quitting Drinking & Stress Resilience 01:44:43 Seed Oils vs Animal Fats, Canola Oil, Olive Oil, Oil Production, Tool: Improve Diet Quality 01:55:50 Butter & Cardiovascular Risk, Saturated Fat, Mediterranean Keto Diet, Testosterone 02:00:43 Menstrual Cycle, Tool: Diet Breaks; Menopause Transition & Body Composition 02:07:04 Collagen Supplementation, Skin Appearance 02:12:44 Supplements: Multivitamins, Vitamin D3, Fish Oil, Creatine, Vitamin C 02:20:03 Resistance & Cardio Training, Tool: Cluster Sets & Super Sets 02:31:35 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Will: Dr. Cabral, I am trying to get information on a healthy all natural substitute for alcohol. I have stopped drinking since I've been actively using your products and enjoying my new lifestyle. Still sometimes I have the need/urge to relax in the evenings or while out with friends and family. What can you tell me about this product? https://www.calmingco.com/?srsltid=AfmBOor6Jl5JF5dSf0ia1k1GSuWSMLPznoChs_nnnV8LQr88V4C7yR6u Christin: Can you speak to some ways to support a child (11 yrs) with type 1 diabetes? My daughter was diagnosed 3 years ago with autoimmune T1D. I've looked into stem cell therapy as one option to restore pancreatic function and several of the protocols include an IV detox prior to the therapy. Some of them can be done with children and others cannot. I would love to help her body every way possible, but it seems options are often limited for children. What can I do to help her body function optimally? Patrick: Hey dr I just listened to your podcast on kidney stones. I believe you mentioned before that you could do a shot of olive oil and lemon but you didnt mention it this time is it still something you recommend. Thanks Andy: Hi dr c, we love all you do. Post jab in 2021, and almost immediately, I developed burning all over my body which has now culminated in a diagnosis of small fiber neuropathy and pots. Perhaps the worst symptom has been my intolerance to exercise in the form of rapid heart rate and headaches post exercise. I have had done all types of functional medical tests including stool tests, organic acid tests, mould tests and listened to all your pots podcasts. Nothing major ever shows up. I did you mould protocol which helped some underlying gut issues. I have qualified for IVIG treatment. Do you suggest running the big 5 or proceeding with the IVIG and do you have any views on long term effects of IVIG. I am 33, healthy and was a long distance runner before all this. Love from down under. Kim: Hi Dr. Cabral, My 13 year old son has HSP which is inflammation of the blood vessels. That's what I gather anyway. We found out he had it after coming down with a virus and/or food poisoning. He had red dots all over the lower legs which turns out was due to the capillaries breaking. He has high amounts of protein in his urine. We are going to meet with a specialist for it but I was wondering if you could help me figure out what supplements to have him take? They're probably going to want to put him on a small dose of blood pressure medication to relieve some stress on his blood vessels but he doesn't have high blood pressure. I know there are things I can do to help his body but I just don't know what that is. Any advice you have for me to help my child, I would really appreciate it! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3438 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
With the price of olive oil soaring in the shops after drought disrupted production in Spain, Leyla Kazim looks into the English farms planting olive groves in the hope of bottling their own oil. She meets a farmer in Essex who explains that English growing conditions are more suitable than you might think and discovers a producer in Cornwall who has already started pressing his own extra virgin olive oil. So will olive oil from Essex or Cornwall become the new English sparkling wine?Dan Saladino reports from Sicily where hotter conditions due to climate change are presenting new challenges for growers. Food historian Dr Annie Gray debunks some of the myths around olive oil consumption in England and Leyla learns the correct way to approach an oil-tasting from one of the country's biggest suppliers. Produced by Robin Markwell for BBC Audio in Bristol.
Olive oil expert Nick Coleman returns to Cooking Issues! From evaluating the aromas of peak-harvest oils to theorizing the merits of freezing olive oil into fudge-like cubes, the conversation drifts through dumpling hierarchies, Nashville honky-tonk bars, dry rice panic, and defunct clear ice makers. Whether you're here for the food science or the food fights, this one's a full pour.• Olive Oil Logic – Nick shares Grove and Vine's latest harvest, explains tomato leaf aromatics and early picking strategies, and discusses olive oil handling, storage, and the myth of “finishing only” oils.• Dumpling Debate – The team compares soup dumplings, steamed buns, pan-fried styles, and roast pig plates across NYC's Chinatowns while unpacking chili oil obsessions and spice tolerance philosophy. Hosted on Acast. See acast.com/privacy for more information.
● ESS60 - Noble Prize winning Molecule ● Inflammation and Aging ● ESS60 Anti Cancer Properties? ● Controlling inflammation ● Remove Wheat, dairy and sugary ● HCRP improvement with ESS60 ● Power of olive oil ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast180/ . . . LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burn . . BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit . . Learn more about ESS60 and Chris Burres: Website: https://www.myvitalc.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT, Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
In this episode, Dr. Jockers reveals why extra virgin olive oil is only healing when it's the right kind. Learn how to spot real, high-polyphenol olive oil—and why the bitter, peppery taste signals powerful anti-inflammatory benefits. Find out why green olives beat black olives for brain health and how most store-bought olive oils are diluted with harmful seed oils. Dr. Jockers explains what to check on the label to avoid getting scammed. Hear how olive oil can reduce pain better than ibuprofen, fight cancer cells, and protect your brain. Plus, get the exact amount you need to take for real, clinical results. In This Episode: 00:00 Introduction to Polyphenols in Olive Oil 02:47 Episode Overview: The Surprising Truth About Olive Oil 04:21 The Benefits of Extra Virgin Olive Oil 05:22 Understanding Olive Oil Quality and Polyphenol Content 08:04 Green vs. Black Olives: Which is Better? 12:40 The Importance of Fresh Pressed Olive Oil 18:45 Conclusion and Final Thoughts Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today! If you're dealing with blood sugar swings, stubborn fat, or constant cravings, Berberine Breakthrough by BiOptimizers could be the game-changer your body needs. This advanced formula goes beyond standard berberine by combining it with 12 synergistic ingredients like alpha-lipoic acid, chromium, and cinnamon to supercharge your metabolism, stabilize insulin levels, and fuel mitochondrial health. Users report better energy, fewer cravings, and noticeable fat loss — all backed by science. Plus, it comes with a 365-day money-back guarantee, so there's zero risk. Use code JOCKERS at bioptimizers.com/jockers to save 10% and start transforming your health today. “The best olive oil should taste bitter and peppery — that's the sign of powerful polyphenols at work” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
T.J. Robinson, also known as "The Olive Oil Hunter®" is the founder of the Fresh-Pressed Olive Oil Club. He is one of the world's most respected authorities on all matters olive oil. He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet, until now virtually impossible to obtain year-round in the US. All his oils are independently lab tested and certified for 100% purity. Today on the show we discuss: the shocking truth about the quality of olive oil you might be buying, how to make sure you are buying olive oil that has all of the health benefits, how to cook with olive oil without it leading to weight gain, TJ's powerful story of turning pain into purpose, how to effectively taste olive oil (we do this live on camera) and much more. Get high quality olive oil for just $1: https://www.getfreshdoug.com ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices