Podcasts about naturopathic medicine

Working in healthcare brings a unique set of challenges and stressors. But the truth is that any of us can get to burnout through challenging circumstances of work or study. And the consequences can range from severe to devastating. Burnout still hasn't been fully understood or recognized by the medical profession and other industries - there is still no official diagnosis classification. Along with other mental health disorders, it is often still (wrongly) stigmatized and can even sometimes be seen as a "badge of honor," much to our detriment. Dr. Jonathan Prousky, Chief Naturopathic Medical Officer at the Canadian College of Naturopathic Medicine, joins me once again in this New Frontiers episode to explore the state of burnout in healthcare workers and beyond. Whether you work in our field or not, I guarantee you'll find it insightful. Together we explore the challenges we all face, and practical solutions to help you maintain your own health and well-being. As always, please feel free to share, comment, and rate - and let us know your thoughts on this important topic. ~DrKF Do You Think You Might Be Suffering From Burnout? Take this quiz to find out and learn how to prevent or reduce burnout naturally. www.drkarafitgerald.com/burnout

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Dr. Romi, ND, about the preventative measures available for brain health in the prevention of Alzheimer's and Dementia. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-romi-fung-nd2     Highlights from today's episode include: Dr. Romi Fung, ND I'm trying to tell everyone else because right now, the evidence, at least in the written literature, it says that about a third of all dementias is preventable. But I believe that that is underestimated. I believe at least 60% If not 90% of dementia can potentially be prevented through a lot of our nutritional means dietary as well as lifestyle.  Dr. Romi Fung, ND And there's one gene now that's isolated called bace-one, B A C E -1, and by eliciting it, that we actually start making and producing more of the beta amyloid plaque. And there are many things, I'm going to give you one example right now that induces this plaque, the number one I find is something called hypoxia, or lack of oxygen. Dr. Romi Fung, ND And iron is what we need to make hemoglobin in our blood. If we don't have enough hemoglobin in our blood, our ability to carry oxygen throughout the body and thus throughout the brain is impacted.   ABOUT DR. ROMI FUNG, ND: Dr. Romi Fung is a naturopathic physician practicing in Richmond, BC, Canada with a special focus in dementia and cognitive health. Dr. Romi works with patients living with cognitive decline and dementia by augmenting their brain's environment. He believes there is more to dementia than just working primarily with the brain; several metabolic and biochemical factors affecting our brain emerge from the body. Dr. Romi takes a comprehensive approach in working with his patients, from screening for inflammation, insulin resistance, and imbalanced hormones – all of which contribute significantly to our brain health, to interventions, including lifestyle coaching and clinical nutrition. Dr. Romi completed his undergraduate Bachelor of Science in Health Sciences from Simon Fraser University followed by graduating from the Canadian College of Naturopathic Medicine with a Doctor in Naturopathy. While building his practice, Dr. Romi went on to complete a Master of Science in Aging and Health from Queen's University and is now pursuing a Doctor of Philosophy in Aging and Health, also from Queen's University. On top of his practice, Dr. Romi is an instructor teaching Traditional Chinese Medicine and Acupuncture to future naturopathic physicians and clinic supervisor at the Canadian College of Naturopathic Medicine - Boucher Campus.  Email | Website | Facebook | Instagram |  LinkedIn  |  YouTube    ABOUT MANON BOLLIGER, FCAH, RBHT  As a recently de-registered board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips    ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Follow Manon Bolliger, on social media! Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.  

Wellness + Wisdom | Episode 591 Do you know how to biohack your heart, body, and mind? Dr. John Lieurance, Naturopath and Chiropractic Neurologist, joins Josh Trent on the Wellness + Wisdom podcast, episode 591, to share how he treats celebrities to help them breathe well, which biohacking products you should be using every day, how endotoxins cause inflammation in the body, and why suppositories are more effective than IV. "Everything stops working properly when you have too much inflammation in the body. You have areas that microbes can live and exist and secrete their excrement, right. Their toxic waste. This is called an endotoxin. And these endotoxins are literally at the root of all diseases. The 3 primary doorways are the nasal passage, the oral, the mouth, and the colon." - Dr. John Lieurance 10% Off MitoZen 10% OFF | CODE: “WELLNESSFORCE” MitoZen Scientific offers the most Advanced Natural Medicine and healing through detoxification. Relieve anxiety, calm your mind, reduce stress, or enhance your cognition. MitoZen has it all! Their carefully curated blends of ingredients are designed to support your mental and physical wellbeing. • MitoZen Nasal Spray ZEN Extra Strength + Oxytocin • MitoZen Lumetol Blue™ Bars+ • MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ • MitoZen Boca Zen™+- Vagus & Oral Health • MitoZen GlutaMax™ Bullet+- Glutathione In This Episode, Dr. John Lieurance Uncovers: [01:30] How to Activate Your Pineal Gland MitoZen - Get lifetime access to Mitozen Club for $10 + 10% off with code "WELLNESSFORCE" 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation 489 Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA) Dr. Joe Dispenza How breathwork impacts piezoelectricity in the pineal gland. Why fluoride causes calcification to the pineal gland. [07:00] MitoZen Blue Eyes + The Law of Attraction Blue eye drops with nano-gold for the pineal gland. The function of the pineal gland. Garrett McNamara How meditation brought Dr. John to what he does now. The Secret by Rhonda Byrne Trusting the universe and the law of attraction. [13:20] Pharmaceuticals VS Natural Supplements Dana White Why celebrities love using MitoZen products. MitoZen is not a supplement company but a vitality technology. How natural supplements and biohacking products directly compete with pharmaceuticals. Cured Nutrition - 20% off with the code "WELLNESS FORCE" Painkiller Most pharmaceutical companies care more about the money than about people's health. Remdesivir [20:30] Methylene Blue Increases ATP Production 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself Why methylene blue is good for our bodies. Lumetol Blue Why ATP is the currency of energy. How methylene blue enhances mitochondria efficiency. The use of methylene blue in surgeries. [26:40] The Negative Effects of Antibiotics How methylene blue is produced. Why physicians choose new solutions over the old ones, even though they are less efficient. Unpacking how Josh found out about MARCoNS thanks to Dr. John. How antibiotic resistance is created. The benefits of butyrate. [32:30] Endotoxins + Inflammation Endotoxins are at the root of all diseases. How toxins trigger inflammation in the body. Ask your doctor to test your lipopolysaccharides (LPS), high-sensitivity C-reactive protein (HSCRP), MMP-9, and TGF-Beta-1. Why chronic inflammatory response syndrome is common amongst people. Dr. John's process of healing from Lyme disease. [37:10] Best Tools for Biohacking + Healing Disease 561 Codie Sanchez | Freedom From Financial Slavery: How To Use “Contrarian Thinking” To Rewire Your Mind For Wealth Why Dr. John was ashamed of being in a special needs class as a kid. Advanced Rejuvenation The free content members of the MitoZen club receive. Which MitoZen products are good for biohacking and which are good for health issues. [45:15] MitoZen Biohacking Products The MitoZen tool for breathwork and opening airways. 10% off Breath Honey, Blue Eyes, and Root Zen Using essential oils on different parts of the body. [51:35] The Benefits of Melatonin Taking melatonin doesn't shut down our own melatonin production. Research proves that melatonin is safe and also helps prevent some diseases. Melatonin: Miracle Molecule: Transform your life with 'high dose' Melatonin by Dr. John Lieurance How melatonin gives us stress resilience. [57:15] What Is The Right Melatonin Dose? Why you can take high melatonin doses regularly. The melatonin study performed on Siberian hamsters cannot be compared to the human body. How to dose melatonin according to your needs. Why methylene blue is good for learning and storing short-term memory. [01:06:40] Alter Your Stress Response The role of norepinephrine during a stress response. How traumatic experiences trigger stress hormones. Why people with chronic infection feel a lot of anxiety. One dose of methylene blue can improve memory consolidation which can treat phobias. How methylene blue improves the mood. Avoid serotonin syndrome reaction. Francisco Gonzalez-Lima [01:14:20] Functional Cranial Release How Dr. John helped Dana White heal sleep apnea. Why fighting is not only about violence but has a spiritual meaning. How functional cranial release works. Dura mater: the "tough mother" tissue in the brain. Why Aboriginal peoples had less breathing and teeth problems. Josh's experience getting his first function cranial release from Dr. John. [01:23:40] Maintain Your Youth with NAD The benefits of taking NAD and why our body needs it. How our NAD gets depleted from our body. Why we should fast regularly. The reason why NAD+Max contains senolytics. Why we want to activate or inhibit mTOR gene expression. [01:30:05] Suppositories Are Better Than IV Suppositories can have a greater absorption impact. Why NAD suppository is better than NAD IV. Sauna Space - 10% off with code "JOSH10" Why Dr. John likes to use near infrared sauna. Dr. John's perspective on what's going to happen in the future. Why everything is better with friends and community. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Locus Coeruleus: The Blue Spot "Locus coeruleus is the point of control master system to the entire system in the brain. We store the short-term memory. If we don't transfer the short-term memory to our upper cortex and integrate it, then we can't make sense of what's happening in the now as it relates to what's happened in the past to formulate in context our life, our mission, and our relationships." - Dr. John Lieurance Melatonin: The Safest Molecule "I would challenge anybody to bring me a molecule that has more testing showing safety than melatonin. There isn't. Every cell in your body makes it. We need melatonin to survive." - Dr. John Lieurance Dura Mater "The cranium is made up of separate bones which come together in unique ways to facilitate a motion called cranial rhythm. But there's a connective tissue layer just inside of the bones called the dura mater (tough mother). It's got 2000 pounds per square inch of tensile strength. It's very, very durable. And what happens when mothers are overly protective? The kid doesn't get to explore the environment and doesn't learn. The same thing happens with the neurological system when you have this bound connective tissue. It disrupts the flexibility, but it also causes the skull to be contracted and pulled into a collapsed position." - Dr. John Lieurance Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group  ***Check out all of our other fave Black Friday + Cyber Monday deals!*** Links From Today's Show  MitoZen - Get lifetime access to Mitozen Club for $10 + 10% off with code "WELLNESSFORCE" 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation 489 Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA) Dr. Joe Dispenza Garrett McNamara The Secret by Rhonda Byrne Dana White Cured Nutrition - 20% off with the code "WELLNESS FORCE" Painkiller Remdesivir 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself Lumetol Blue 561 Codie Sanchez | Freedom From Financial Slavery: How To Use “Contrarian Thinking” To Rewire Your Mind For Wealth Advanced Rejuvenation 10% off Breath Honey, Blue Eyes, and Root Zen Melatonin: Miracle Molecule: Transform your life with 'high dose' Melatonin by Dr. John Lieurance Francisco Gonzalez-Lima Sauna Space - 10% off with code "JOSH10" Josh's Trusted Products | Up To 40% Off Shop All Products ***Check out all of our other fave Black Friday + Cyber Monday deals!*** BREATHE - 33% off with the code “PODCAST33” SiPhox - 10% off with code "JOSH" Holy Hydrogen - $100 off with code "JOSH" SinuSonic - 15% off with "JOSH15" Organifi - 20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device - 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" SimplyO3 - 10% off with code "JOSH10" Kineon - 10% off with code "JOSH10" Mendi.io - 20% off with the code "JOSH20" Adapt Naturals - 15% off with code "WELLNESSFORCE" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen - 10% off with the code “WELLNESSFORCE” Paleovalley - 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH15' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" Earth Runners Shoes - 10% off with code "JOSH10" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. John Lieurance Naturopath and Chiropractic Neurologist, Dr. John Lieurance, has been in private practice for over 27 Years. Currently, with Advanced Rejuvenation, a Multi-Disciplinary Clinic, with a focus on Alternative and Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness, and many other Neurological Conditions. His treatments have been proven very successful in treating many chronic neurological and chronic infection conditions. He believes that toxins and infections are at the root of many conditions including Autoimmune, Parkinson's, Alzheimer's, Inner Ear Conditions, and most Degenerative Neurologic Conditions. BOOKS BY DR. JOHN LIEURANCE He is the Author of Melatonin: Miracle Molecule and he's working on his second book on Endonasal Cranial Therapy. As the developer of Functional Cranial Release, he teaches as well as certifies these methods to doctors around the world. MITOZEN SCIENTIFIC He is also the Chief Scientific Officer of MitoZen Scientific, a cutting-edge healthcare technology company that has a focus on powerful delivery systems such Many of the products created are designed to be used for support for alternative practitioners to apply to chronic conditions such as mold toxicity (CIRS), heavy metal toxicity, autoimmune conditions, neurological diseases, and chronic inflammation. Also, many “BioHackers” find them helpful to enhance cognition and physical performance! Website Facebook Instagram Twitter YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify

Ever experienced a slump in your athletic performance that just happens to align with your menstrual cycle? Or maybe you've noticed a dip in your energy levels and productivity that seems to coincide with the onset of menopause? Today, I'm navigating this all-important topic with Dr. Erin Ellis, a naturopathic doctor with a wealth of knowledge about hormones and their impact on our wellbeing.   Listen in as Dr. Ellis unpacks the ebb and flow of a 28-day menstrual cycle, discussing what it takes to harmonize our athletic lifestyle with our hormonal rhythms. Dr. Ellis explains what you have to consider if a golf tournament falls on an inconvenient week in your menstrual cycle, as well as how to tweak your training regimen based on your menstrual phase to maximize performance.   We also discuss how hormonal fluctuations contribute to performance decline and how to alleviate common symptoms such as hot flashes and night sweats with a combination of sleep, supplementation and—potentially for some women—hormone replacement therapy.   Dr. Ellis encourages women to listen to their body and challenge the all-too-common “everything is normal” narrative. From the benefits of cold plunges, infrared therapy, saunas, and curating your environment, Dr. Ellis shares a trove of wisdom that all women can use to create a holistic approach to their health.   About Dr. Erin Ellis: Dr. Erin Ellis is a naturopathic doctor based in Gilbert, AZ. She has found her passion helping women fix crappy periods, helping with hormone imbalances, and addressing why you are constantly running on empty by getting to the root cause so you can be your best version. Dr. Ellis is dedicated to spreading the modalities of Naturopathic Medicine to the East Valley in January 2020 where she founded Hope Natural Health. Find out more about Dr. Ellis at www.hopenaturalhealth.com.   Connect with our Guest: Dr. Erin Ellis: Instagram | Website   For more information on our 2024 retreats and tournaments, please visit: CompeteConfidenceGolf.com Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women's Golf]   Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.com   Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

In this episode of Hope Natural Health, Dr. Erin gives advice about good fats. During this episode you will learn about: The benefits of eating enough fats Positive effects of eating good fats Examples of good fats   Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://form.jotform.com/230368188751059 Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

In a fast-paced world teeming with challenges and questions, it's only natural to ponder the uncharted depths of human consciousness. As we navigate through a landscape marked by chaos and uncertainty, the quest for clarity and purpose becomes increasingly crucial. How do we uncover the latent reservoirs of our inner wisdom and grace? How can we, as individuals, play a part in shaping a society illuminated by enlightenment and compassion? These questions find resonance in the captivating discourse of Penny Kelly, an esteemed authority in the realm of consciousness research. Her words inform and inspire, offering a roadmap for those who seek to explore the boundless horizons of human potential. In a world where transformation and self-discovery have never been more paramount, Penny's profound insights emerge as a beacon of hope and a source of enlightenment, beckoning us to embrace the inevitable discomfort of personal growth and to recognise the transformative power that arises from our collective awakening. About Penny Kelly Penny Kelly is a multi-faceted figure, transitioning from an engineer at Chrysler Corporation to a dedicated explorer of consciousness and intuition. She spent almost two decades as an educational consultant and later ventured into grape farming and collaborative research in various fields. A pioneer in community gardening and sustainability, she secured grants, co-founded the Tipping Point Network, and provided counselling and coaching for over four decades. Now, she offers courses in intuition development and natural wellness, hosts a Tea & Consciousness gathering, and creates content across various platforms. She has degrees in Humanistic Studies and Naturopathic Medicine and is a mother of four and a prolific author. You can watch the video of the interview on YouTube. Find Out More About Penny Kelly Visit Penny's Website Connect with Penny Kelly on Facebook Check Out Penny Kelly's YouTube Channel @PennyKelly_Official

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

In this episode of Hope Natural Health, Dr. Erin gives advice about good posture. During this episode you will learn about: The numerous benefits of good posture Exercises to improve posture   Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://form.jotform.com/230368188751059 Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

Why are more people not questioning the status quo in healthcare and the need for affordable and accessible healthcare for all? In this episode, Dr. Lana shares the necessity of questioning the existing healthcare system and advocating for affordable and accessible healthcare, the impact of harmful chemicals in everyday products on our health, and the importance of comprehensive hormone and nutrient testing for optimal health.   We also discuss various strategies to manage and improve hormone health, the importance of personalized healthcare, and the advantages of naturopathic healthcare practices.   Dr. Lana Butner is a Board-Certified Naturopathic Doctor (ND) and Licensed Acupuncturist (LAc). She earned her Doctorate of Naturopathic Medicine at the Southwest College of Naturopathic Medicine (now known as Sonoran University of Health Sciences) and her Masters of Science in Acupuncture from the Phoenix Institute of Herbal Medicine and Acupuncture in Arizona.   What we discuss:   [00:05:35] - The significant impact of harmful chemicals in everyday products on our health [00:18:00] - The critical role hormones play in body weight regulation and the importance of understanding these complexities for maintaining health and strategies to manage and improve hormone health [00:24:25] - The importance of personalized healthcare plans and why a generalized approach does not yield effective results in healthcare [00:33:15] - The potential future of healthcare practices and how these practices could evolve to better serve patients [00:38:00] - Key tests women should prioritize in order to stay on top of their health [50:10:00] - Resources for holistic healthcare   Thank you to our sponsors: Manna Vitality: Go to www.mannavitality.com and use code DARIN12 at checkout for 12% off. Tech Wellness: Go over to techwellness.com/darin and use code DARIN for 15% off. Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.   Find more from Dr. Lana: Instagram: https://www.instagram.com/drlanabutner/ Website: https://www.drlanawellness.com/ Resources: https://www.drlanawellness.com/downloads Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

What You Will Learn: How Dr. Stoychev's background in nutrition and naturopathic medicine spurred him to specialize in mental health. Why mental health is a key foundation to wellness. An overview of ADHD: how it presents, the prevalence, misconceptions, adult vs. childhood ADHD, and why it is often missed (especially in females). How cortisol can be dysregulated in those with ADHD and what essential oils may help with these patterns. How hormones impact ADHD and mental health. The link between PMDD (Premenstrual Dysphoric Disorder) and ADHD. How the foundations of health support someone with ADHD and PMDD. How to optimize sleep in relation to ADHD. Macro and micronutrients that support brain function in those with ADHD. The importance of supporting the gut-brain connection with ADHD.  How stress impacts all aspects of ADHD.  Why decreasing stress is imperative for brain health and overcoming ADHD.  Essential oils to use for brain focus, memory, and circulation.  How lavender calms the brain and why it's important for ADHD.  Dr. Stoychev's DIY oil hack. It enhances brain function with essential oil diffusion. It is based on a study that showed these essential oils could boost memory by 226%!  Closing questions: What Dr. Stoychev does daily for self-care and what he believes we should ditch and replace it with instead for optimal mental and overall health. Find Dr. Stoychev at https://www.drgeorgistoychev.com/. Bio of Dr. Stoychev Dr. Stoychev is a licensed Naturopathic Doctor in the state of California. He completed a one-year primary care residency program at the Center for Health and Wellbeing with a heavy focus on naturopathic psychiatry and mental health. Dr. Stoychev received his undergraduate degree in Nutrition and Dietetics in London, United Kingdom, where he became a Registered Dietitian. He then went on to achieve his four-year Doctorate of Naturopathic Medicine at Bastyr University California.  Dr. Stoychev specializes in integrative psychiatry, gastroenterology, endocrinology, neurology, sleep disorders, cardiovascular health, and hormone balance. He has expert knowledge in clinical nutrition, lifestyle medicine, nutritional supplements, homeopathy, and merging natural approaches with medications and bioidentical hormones.  As a member of the Psychiatric Association of Naturopathic Physicians, Dr. Stoychev believes mental health is a key determinant of health. For this reason, he integrates it into every patient visit, along with all the other foundations for wellness such as nutrition, hydration, physical activity, and sleep.  Having lived in various countries across the world, Dr. Stoychev has a multicultural background that has influenced his unique, personalized approach to medicine. As a member of the LGBTQIA+ community, Dr. Stoychev has experience serving its unique healthcare needs. Inclusivity in access to care for members of any community aligns with his tenets as a doctor. Dr. Stoychev is on a mission to make holistic mental health care more compassionate, accessible, understandable, and actionable. This is through the care he provides to his patients in his practice and his influential social media presence. Find him at https://www.drgeorgistoychev.com/. Links to Learn More About Dr. Stoychev and His Offerings: Practice Website Instagram - @dr.stoychev TikTok - @dr.stoychev Facebook  Additional Resource  Study with essential oils and cognitive function  Learn more about your ad choices. Visit megaphone.fm/adchoices

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

I've been raving about Eversio mushrooms for so long—they are truly one of my favorite products that I use daily. In this episode, we hear from Brandi Garden, co-founder of Eversio Wellness and Desiree Caruso, a doctor of Naturopathic Medicine and Advisor at Eversio Wellness. They're sharing about the amazing benefits of functional mushrooms, like better sleep (without side effects) and balanced hormones!Eversio is a family-owned and operated Canadian mushroom wellness company with the mission to change lives through fungi. The fungi kingdom found Brandi after she “broke up” with a pharmaceutical she'd been prescribed for over a decade. She created Eversio with her husband and has become a passionate advocate for the daily use of medicinal mushrooms as natural preventative medicine. Her motto is, "MORE FUNGI, LESS PHARMA!"In this episode, you'll learn more about:Chaga for balanced hormones & blood sugar balanceReishi for stress, anxiety, sleep and liver supportThe importance of taking a therapeutic dosage & label transparencyExplore Functional Mushrooms at Eversio Wellness:Use code LEAH for 15% off your first Eversio order!Thank you to Purity Woods for sponsoring this episode!Purity Woods is currently offering 17% off sitewide, but we have an additional 10% discount for our listeners for a total savings of 27%!Go to puritywoods.com/LEAH or enter code LEAH at checkout for an additional 10% off your first order......Seed cycling from Funk it Wellness: LEAH15 ENERGYbits®: LEAHB for 20% offNED CBD: LEAH for 15% offMushroom coffeeGet supplements at a discount hereAll of Leah's favorite productsApply for 1:1 coachingLearn more about FDN Join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturally The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode 21 of Optimal - the Podcast! In this episode, we are joined by Dr. Julia Malkowski, who graduated with a doctorate in Naturopathic Medicine in December 2017, with advanced standing, and a doctorate in Chiropractic Medicine in April 2016 from the National University of Health Sciences. Dr. Dicken, Beth Ellen, and Dr. Malkowski discuss various topics related to health and wellness. Dr. Malkowski talks about how she came to practice naturopathic medicine. She talks about using naturopathic therapies to get her infant son back to health. She also describes her work with Doctor's Data, highlighting their emphasis on examining markers for intestinal permeability and the examination of the gut flora. At Doctor's Data, they also touch on other fields of expertise like cardiometabolic endocrinology and environmental exposure detoxification. Additionally, Dr. Malkowski covers multiple types of tests like blood, urine, hair, and stool testing and discusses numerous tests and techniques for determining toxins in the body, including glyphosate and Thallium. She also discusses nutritional assessment using tests of RBC elements and blood spots for vitamin D and DNA methylation. Ready to optimize your health? Tune in now to learn from Dr. Julia Malkowski about naturopathic medicine, gut health, toxin testing, and more in this episode of Optimal – The Podcast! Episode Highlights: (01:38) Introduction for Dr. Julia Malkowski  (03:19) Dr. Mikowski's personal journey and how she became involved in healthcare and preventative medicine (06:12) Her education at the National University of Health Sciences (07:43) Dr. Mikowski's current focus and work at Doctor's Data (08:17) Functional testing and the specific tests offered by Doctor's Data (12:58) Insulin sensitivity (14:16) Hepatic detox profile and how it measures phase one and phase two detoxification  (18:05) Blood spot testing and its expansion (24:01) About her day-to-day work at Doctor's Data (26:05) Geographical distribution of toxins  (31:30) Diet and toxin exposure  (35:07) Practical suggestions for improving health (43:41) Her article published in the Townsend Letter about bacteria and the hunter-gatherer diet Where to Reach Dr. Dicken Weatherby Dicken Weatherby LinkedIn Optimal DX Resource Center Optimal DX Blog Where to Reach Dr. Julia Malkowski Dr. Julia Malkowski Website Dr. Julia Malkowski LinkedIn Dr. Julia Malkowski Instagram Dr. Julia Malkowski Facebook Where to Reach Beth Ellen DiLuglio Nutrition Mission Beth Ellen DiLuglio LinkedIn  Did you find today's episode helpful? If you enjoy today's conversation, please click here to leave a review for Optimal - The Podcast. Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app! Education is the most effective way to make a change. Help others get the information they need by sharing this episode!

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

Amandha Vollmer is an eclectic practitioner of over 20 years, trained in Naturopathic Medicine & Veterinary Homeopathy. She creates all-natural remedies with the wisdom of nature and wrote the book Healing with DMSO.In our conversation with Amandha we discuss:Her thoughts on America's state of the unionHealing with Terahertz frequenciesBorax protocolUrine therapy uses, myths, and historyHow she would approach a cancer diagnosis...and more.Learn more about Amandha at Yummy.Doctor and on Substack.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

One out of five people struggle with what they need to do due to their mental health.  With this in mind, how can we make healthcare for mental health more accessible?There are several solutions found for mental health throughout the years - therapy, medications, and the like, but these are costly and are not attainable for all. We live in a world where there is much progress on the mental health stigma but there is still ways to go into unearthing all the truths about mental health. Despite this, there are actually natural solutions that are within our reach and will allow prevention of a continuous decline of mental health. This is attainable by going to the root cause and understanding what factors affect the state of our mental health.Dr. Krista Kostroman takes us into refreshing our perspective on mental health. She is licensed as a naturopathic doctor (ND) with the College of Naturopaths of Ontario (CONO) and earned my Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (CCNM).  Dr. Krista is also an active member of the Ontario Association of Naturopathic Doctors (OAND), the Canadian Association of Naturopathic Doctors (CAND), and the Oncology Association of Naturopathic Physicians (OncANP).In this episode, Dr. Krista Kostroman, N.D. discusses the five types of communities in dealing with mental health: Gut, Body, Mind, Community, and Spirit. These are discussed in relation to mental health in order to keep things simple while optimizing your mental health functions for the long run.00:00 Introduction02:55 Backstory of Dr. Krista Kostroman, N.D. 07:24 Diving into Mental Health11:52 Five Types of Community13:16 The Community of the Gut17:02 The Community of the Body21:01 The Community of the Mind25:23 Community and Mental Health30:26 The Community of the Spirit34:58 Conclusion▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Krista Kostroman's Official Instagram Page https://www.instagram.com/drkostromanofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

Episode Highlights With Dr. AfrouzHow she went from wanting to do neurosurgery to the work she does now in naturopathic medicineWhy the things people come in for her to help with often aren't the things they need to work onThe mind and body connection and how she uses biopsychology in her practiceModalities she uses to help address the subconscious and inner emotional aspectsBetter questions to ask yourself in getting to better health answersCommon pitfalls she sees that women encounter when it comes to hormone healthWays to support proper hormone function as a womanThe importance of sunlight for hormone supportHow to approach your health from a perspective of curiosity instead of judgmentThe way she reversed her own Hashimoto's with crying, iodine, and other modalitiesWays to support liver health Resources We MentionDr. Afrouz DemeriMolecules Of Emotion: The Science Behind Mind-Body Medicine by Candace B. PertYou Are the Placebo: Making Your Mind Matter by Dr Joe DispenzaThe Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. LiptonMind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin M.D.Cured by Jeffrey Rediger M.D.Ted Lasso

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

Dr. Nirala Jacobi interviews Dr. Mark Davis about helminth therapy and fecal microbiota transplantation (FMT) in the treatment of various conditions. Helminth therapy involves using tiny worm-like organisms called helminths as medicine for humans. Dr. Davis explains that there are four helminths that have been found to be safe and beneficial for humans. These helminths can be used to treat conditions such as multiple sclerosis, ulcerative colitis, Crohn's disease, and autism spectrum disorder. FMT, on the other hand, involves transplanting fecal microbiota from a healthy donor into the gut of a patient. FMT has been found to be effective in treating conditions such as Clostridium difficile (C. diff) colitis and hepatic encephalopathy. Dr. Davis also discusses his new ventures in Panama, where he plans to offer helminth therapy and FMT in a hospital setting. He also mentions his work on vaginal microbiota transplantation for women's health conditions. Dr Mark Davis, ND is a 2011 graduate of NUNM, and a fellow of the American College of Naturopathic Gastroenterology. He's on the board of directors of the Gastroenterology Association of Naturopathic Physicians, and the editorial board of the Natural Medicine Journal. Dr. Davis teaches the naturopathic gastroenterology course at Southwest College of Naturopathic Medicine, and he has focused on patients with IBD since 2016.

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

"...it's so difficult for many who have been given that diagnosis, whether it's accurate or not, just because there hasn't been many solutions other than the message that they need to be on medications."   In this enlightening conversation with Dr. Christina Bjorndal, we explore the intricate connections between mental wellness diagnosis, traumatic experiences, and the journey to healing. Dr. Christina also wrote the book Beyond The Label: 10 Steps to Improve Your Mental Health With Naturopathic Medicine. In this episode, we delve into the challenges and stigmas of mental health labels and discuss how early life experiences, the ego, and shadow beliefs can contribute to stored trauma that require a holistic approach to overcome. We will answer two questions: Is a bipolar label related to early childhood trauma, and if so, is there a different solution to a bipolar label than psychiatric medication?    Key Takeaways: The challenges of maintaining mental wellness amidst societal changes and isolation [03:42] Dr. Christina shares her motivation for writing her book and her personal struggle with various mental health diagnoses [04:17] Patients labeled as non-compliant due to their response to medication [07:00] The impact of early life experiences, including in utero, on mental health and wellness [08:47] The interconnectedness of neurotransmitters, hormones, and detoxification systems in mental health [13:40] The importance of allowing oneself to feel and process emotions as a crucial step towards healing and mental wellness [18:33] Layers of healing [23:09] 10 steps to maintain healing in your physical and mental health [29:02]      GUIDE “How do you know if you have trauma? And if you do have trauma, what is the next step? The good news is, there is a step-by-step process for identifying and healing trauma. Download my step-by-step guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here: https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing”   –BIO– Find More About Dr.Aimie https://www.traumahealingaccelerated.com/dr-aimie-apigian-md-ms-mph/ More about our guest: Christina Bjorndal Dr. Christina Bjorndal, B.Comm, ND, graduated from UBC in 1990 with Bachelor of Commerce Degree with honors. She was Valedictorian of her graduating class. She completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine in 2005. She is one of the only licensed NDs in Canada who is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders. A gifted speaker and best selling author, she has shared her personal story and philosophy of wellness with audiences across North America and has appeared on many health summits and radio shows such as The Jenny McCarthy Show, and the docuseries “Interconnected”. She is recognized as one of the top NDs to follow by two independent organizations. Dr. Chris has helped many patients navigate through labels and stigma towards physical, mental, emotional and spiritual wellbeing. Having overcome many challenges in the sphere of mental health, Dr. Chris is especially exceptional about sharing her motivational speeches about how to overcome barriers in life and to encourage others to achieve their full potential. She loves her work and balances it with a full, active lifestyle with her husband and son.   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.   Helpful links: Attachment Roadmap Guide for Biochemical Imbalances in Mental Health Foundational Journey for Addressing Stored Trauma We Recommend: Starters Basic Bundle for Energy - This provides your body with key essentials that can help get you unstuck, have deeper, more restorative sleep, and enhance your energy levels. https://www.traumahealingaccelerated.com/product/starters-basic-bundle-for-energy/  

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

1st Hour Timothy J. Hayes, Psy.D., is a Licensed Clinical Psychologist in private practice in Crystal Lake, Illinois. With over thirty years of successful experience doing therapy with individuals and families, Dr. Hayes integrates mind/body energy techniques into a client-friendly model. This model is based on the observation that people possess within themselves all the resources necessary to deal effectively with a wide variety of problems and challenges they may be facing. visit https://ch4cs.com   2nd Hour         The Forgiveness Doctor, dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. Michael is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.org

Today, I am blessed to have here with me Dr. Lori Bouchard. She completed her degree in Health Science at Western University and a Doctorate of Naturopathic Medicine (the four-year full-time program) at the prestigious Canadian College of Naturopathic Medicine in Toronto.  Dr. Bouchard founded Inside Health, Ontario's most innovative naturopathic healing center, to help people reverse complicated and often misunderstood conditions such as Lyme, chronic fatigue, Hashimoto's, and infertility. More than a decade later, Inside Health offers a comprehensive range of naturopathic support, welcoming all those who wish to live in optimal health. With a special focus on cancer health, Dr. Bouchard is on a mission to help patients understand the real root of cancer and how gut health, genetics, and environmental factors impact tumor growth.  In this episode, Dr. Bouchard explains why it's a good sign when you get sick once or twice a year. Being sick is one of the ways our body can get rid of the garbage in our cells. Then, Dr. Bouchard dives into all things cancer, including how to support the body, the importance of attitude, and how the cells communicate during this time. Plus, Dr. Bouchard discusses all the different ways you can help the mitochondria. Tune in as we chat about eating the best types of foods with a cancer diagnosis, the connection between stress and disease, and managing sleep. This episode originally aired in November 2022. / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) *some links are affiliate links* [05:30] Why It Is Actually Good To Be Sick Once or Twice A Year Most people that have cancer are completely shocked because they never get sick. If you never get sick, then your immune system never has a chance to purge toxicity.  Getting rid of garbage is a crucial thing for our bodies. You should be sick once or twice a year. However, you shouldn't be sick for lengthy periods.  [10:50] The Impact Your Feelings and Attitude Can Have With A Cancer Diagnosis You need to support the body when you have cancer.  Anger is going to make cancer way worse.  When you get a cancer diagnosis, it's a reason to look at your health and healing differently.  One in every two people in their lifetime will get cancer. 100% of men over the age of 80 have prostate cancer. Also, many people die with thyroid cancer but not from thyroid cancer.  Remember, cancer doesn't necessarily have to take your life; it's part of how your cells are aging.  [15:45] Did You Know That Cancer Is A Survival Mechanism?  Cancer is a survival mechanism.  Every single one of our cells has a slew of mitochondria. Each of the mitochondria produces energy. Stress, toxicity, inflammation, and glyphosates are damaging our mitochondria.  Cancer is your body trying to keep your cells alive.  [23:35] How To Support Your Mitochondrial Health  A 13-hour fast will support your mitochondria.  Eliminating toxicity will also help your mitochondria.  Get rid of foods with glyphosates, herbicides, and pesticides. Don't brush your teeth with damaging chemicals. Also, make sure you are going to the bathroom every day. If you are regularly eliminating, then you are not putting stress on the liver. Drinking lots of water will help keep your cells healthy.  [34:30] The Hospitals Are Feeding Cancer Patients The Wrong Types of Foods  Most doctors do not want to engage in a conversation about nutrition and cancer. We need to have a critical talk about fueling the body properly.  When you're in the hospital, they give you foods full of sugar, feeding cancer.  You'll do better with your cancer treatments if your body is in ketosis.  [39:40] Is Prostate Cancer Associated With Sedentary Behavior?  If you're given a prostate cancer diagnosis, they'll put you on androgen blockers to suppress your testosterone. However, Dr. Bouchard thinks people should be moving more. As we age, it's common for most people to sit at their computer all day long and not move. Testosterone declines when you aren't moving.  Dr. Bouchard likes to get men working on a hula hoop. In general, most people do not move around enough.  [42:30] The Connection Between Chronic Stress and Cancer  Fear, anxiety, sleepless nights, and high cortisol can worsen cancer. If lifestyle and food were the same, stress would make cancer worse. When your stress levels are high, your sleep and how you repair at night won't be the same. Living in the sympathetic nervous state is going to trigger cancer cells more. AND MUCH MORE! Resources from this episode:  Check out Dr. Lori Bouchard's Website: https://drlori.ca/ Follow Dr. Lori Bouchard Instagram: https://www.instagram.com/drloribouchard/ YouTube: https://www.youtube.com/channel/UCeZ7h4Zl7M09_NxenSnmCCA/featured Get Dr. Bouchard's Books: https://drlori.ca/services Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied)   *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

http://www.nativerootmedicine.com/Raised with her Penobscot culture and Native American spiritual practices, Dr. Jus Crea realized the healing powers of nature at a young age. Rich with ancestral knowledge of healing, medicine, and midwifery, Dr. Jus Crea received a Doctorate in Naturopathic Medicine from the University of Bridgeport and a BS in Ethnobotany and Holistic Health from UMass, Amherst. She has also been trained as an auricular acupuncture detox specialist at Lincoln Hospital, WTS therapy for restorative healing as well as Indigenous Midwifery with Mewinzha Ondaadiziike Wiigaming. Dr. Jus Crea has lectured extensively on healing, ethnobotany, midwifery, naturopathic medicine, environmental medicine, and cultural history and traditions. She was previously an adjunct professor of Nutrition at Springfield College and Pathology at STCC as well as a primary care physician in Brattleboro VT. Dr. Jus Crea has been practicing Naturopathic Family Medicine at The Integrative Health Group in Springfield MA since 2005. She is passionate about cultural healing practices and works towards reclamation of her Wabanaki traditions, spiritual practices, and language.quote for title of episode:

In this episode of Hope Natural Health, Dr. Erin gives advice about the seven hormones affecting your weight loss goals. During this episode you will learn about: Which hormones affect your weight loss Exactly how it affects your goals   Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://form.jotform.com/230368188751059 Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth

I feel so honored to have Dr. Lisa Polinsky on the podcast for this week's episode of The Voices of Wisdom. Lisa is a licensed naturopathic physician, meditation teacher, and energy healer who unifies the physical and the energetic in her healing work. (She's also a very popular hit amongst my friends specifically for energy readings!) In this wide-ranging discussion, we discuss the tremendous healing power that nature provides us — whether that be through ocean swimming, receiving messages from animals like bears, owls and bobcats, or connecting with trees on nature walks. We discuss how, by turning inwards and allowing ourselves to go through periods of hibernation, we can connect more deeply with our intuition and allow that inner guidance to direct us in our lives, giving us access to a deeper knowing than even logic or rational analysis can provide us with.  We also discuss:  The role of the divine feminine in medicine The wisdom of dreams  The hidden messages of the body  What's available in connecting with totem animals How to make meaning out of apparent happenstance And so much more!     If you'd like to get in touch with Dr. Polinsky, you can find out more at her website here: https://drlisapolinsky.com/  

In this episode, Jamie Kunkle together with Evan Hirsch, talk about Fatigue & Triad: Mast Cell Activation, Dysautonomia & Hypermobility Syndrome.   Dr. Jamie Kunkle has been practicing as a dual licensed Naturopathic Doctor and East Asian Medicine Practitioner (Acupuncturist) for 10 years. He specializes in Tickborne Illness, Lyme Disease, Long Haul Syndrome, Autoimmunity & Chronic Pain.   Dr. Kunkle received a Bachelors of Science in Neuroscience from the University of Pittsburgh, and a masters in acupuncture and traditional Chinese medicine and doctorate in Naturopathic Medicine from Bastyr University in Seattle, WA. He currently works at the Gordon Medical Associates in San Raphael, CA. Dr. Kunkle has two daughters that keep him very busy. He enjoys being in nature, working on his house and spending time with his wife whom is also a Naturopathic Doctor. He is also an electronic musician when he finds the time.   To learn more about Dr. Kunkle, please visit: https://gordonmedical.com/   .   For more information about Dr. Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.  

In this episode of The Root Cause Medicine Podcast, we discuss the vaginal microbiome and what it means for your health. They dive into: 1. What Is the Vaginal Microbiome? 2. Vaginal Birth Versus C-Section Birth 3. What Affects the Vaginal Microbiome? Dr. Corina Dunlap is a licensed naturopathic doctor and medical researcher specializing in women's health at all stages of life. She earned her Doctorate in Naturopathic Medicine and Master of Science in Integrative Medicine Research from the National University of Natural Medicine (NUNM) in Portland, OR. Her work is frequently published in medical journals such as Integrative Medicine: A Clinician's Journal, Explore: The Journal of Science and Healing, Journal of Ayurveda and Integrative Medicine, and more. Dr. Corina Dunlap is also a Medical Research Advisor for LOLA and SkinTē and Co-owner of Beeya Wellness. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

“I think of the whole hormonal system as a spiderweb. If you pluck one little strand on the web, you'll see the whole thing kind of quiver.” - Dr. Beverly YatesWhen the thyroid is not functioning optimally and left untreated, you start to see a cascading effect on other systems. Whether it's thyroid autoimmunity, hypothyroidism, or hyperthyroidism, we'll often see accompanying issues with cortisol and the adrenal system and knock-on effects on insulin and blood sugar levels. The good news is that working on one or two usually yields the result and lowers the threshold risk for the others.Today, I'm excited to be joined by Dr. Beverly Yates ND, a licensed Doctor of Naturopathic Medicine. Dr. Beverly is the nation's leader in online type 2 diabetes care, and her virtual practice has programs and supplements to help people lower their blood sugar naturally, at home, without ever having to step foot in a clinic. Dr. Yates is on a mission to help 3 Million people heal from type 2 diabetes and prediabetes.In this conversation, Dr. Beverly and I discuss her background and her mission to help people with diabetes, the consequences of unmanaged type 2 diabetes and insulin resistance, practical tips for maintaining a healthy lifestyle, the need for self-care and prioritizing one's health, the interconnectedness of the thyroid and adrenal systems, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/overcoming-insulin-resistance-and-type-2-diabetes-with-dr-beverly-yates-113/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

***Forgive us as we were fighting some slight technical difficulties***Welcome to Episode 4 of our limited series highlighting the impressive VeganStrong PlantBuilt Athletic Team (myself included) that is headed to the Mr. America Fitness Competition in October of 2023.Ever wondered how a powerhouse vegan athlete, cancer survivor, and naturopathic doctor fuels her body and keeps her health in peak condition? Meet Dr. Sarah Kashdan, our guest on today's show, who embodies the perfect fusion of Eastern and Western medical training to deliver a holistic healthcare experience. Sarah's journey is one of transformation - from a meat-heavy diet to veganism, following her ovarian cancer diagnosis in 2012. Her passion for animals, compassionate living and personal health crisis catalyzed her shift to plant-based living and naturopathic medicine.We dig deeper into Sarah's unique approach to healthcare, exploring her focus on systems rather than symptoms. She shares how this integrative approach, coupled with a generous time investment in each patient, allows her to uncover root causes of health issues. Join me as we cheer Sarah on as she anticipates competing with the Plant Built teamResources from this Episode:Mr. America CompetitionPlantBuilt TeamIndiegogo Fundraiser & SponsorsIf you want to connect with the Dr. Kashdan, visit the following:Clinic Website: https://www.fortcollins-naturalmedicine.com/Naturopathic-Doctor-Sarah-Kashdan.html Instagram: @coloradonaturedoc_____________________________________________________________________WE WANT TO HEAR FROM YOU!Have a question, suggestion or comment for the podcast? Fill out form herePlant Centered Nutrition Essential Resources:1:1 Nutrition Coaching  “How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan