Podcasts about how beni

With the Spartan World Championships a week away, Beni and Brakken thought it was a good time to talk all things Tahoe: - Final tips and tricks for the two types of athletes hitting Tahoe: the folks shooting for top 20, and the folks looking to beat the mountain - Some EXCELLENT, high level training tips for literally getting WEEKS of training on your competition without spending anymore time training than you already are - How Beni is at risk of snapping his neck because "poor people make poor choices" - Brakken and Beni's top picks for Tahoe and much more! Head on over to Artist Organics and use the CODE: "OBDOM" for 15% off your order NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominator.com and use code "OBDOMVIP" for 20% off the entire package. Don't forget to leave a review on iTunes, Stitcher, or wherever you tune in! Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

Every couple of a years a new dark horse stud muffin makes their way into our growing sport of OCR. In 2018, that was Rebecca Hammond. Collegiate runner turned obstacle racer, Rebecca shocked the field by literally fumbling her way to a 2nd place in a series Spartan Race, taking down the champ of the females, Lindsay Webster in the process. We chat about: -Becca's background and why she's chosen OCR as her home to drop the hammer... -Hunter's obssesion with Zimbabwe and super charged dislike of hippies and "spiritual people." -How Beni is apparently turning into an athletic pothead... ...And much more! Get connected with Rebecca! Instagram: @becchamm Facebook: Rebecca Hammond Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...  Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)    

While Hunter is busy doing silly crossfit things at Wodapalooza, sweet sweet Beni met up with Kellie Kauten, who is one of the leading experts on the newest, hottest supplements that is so good, Spartan Race immediately got in the game when it became legal. We're talking about CBD Oil. Listen in to learn about: -How Beni uses CBD oil to increase his weekly volume and yet STILL wake up every day recovered overnight... -Kellie's search for a solution when she was told she'd be in assisted living within 10 years (at age 40) and doctors couldn't help... -Why, though CBD is now fully legal, there are more issues with regulation than ever before... -Why smoking pot gives you nowhere NEAR the amount of health benefits of CBD... ...and much, much more! Get Connected with CBD Wellness-Artistic Organics: www.artisticorganics.com Instagram: @cbdfrisco Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...  Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)  

Beni and Hunter (with some baxkground Mack Roesch and Matt Kempson) bring back the most eligible bachelor in OCR: Kirk Dewindt. Front pack elite racer, Kirk got his stab at fame on the TV shows Bachelor, Bachelorette, Bachelor Pad and Bachelor in Paradise...ok, you get it. He's hot and single. Now he gets to be REALLY famous by being on the podcast. They chat about:   -Hunters curly blonde butt-fro and current living state of a perpetual fart hot-box...   -How Beni "poops from his butthole" and refuses to wear shirts...   -Kirks plan to fail 3 obstacles in the upcoming Spartan Series race to model the genuis training of Ryan Woods...   ...and much more!   Get connected: Facebook: Kirk Dewindt Instagram: @kirkdewindtpt   Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...  Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)  

After a holiday hiatus from poodcasting, Hoonter and sweet sweet Beni catch up over an insult-filled reunion conversation while interviewing The King of Obstacles Mack Roesch (pronounced "rush.") They talk about: -How Beni's 101 mile weekly mileage has him looking like a hairy, Israeli squirrel-monster... -Mack's short course goals for the 2019 season... -Hunter's plan to get into the Crossfit Games through battling some Asian dudes... ...and much more! Get connected with Mack: Facebook: Mack Roesch Instagram: @mackroesch Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...  Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)  

In this episode Miles and I chat with our friend Beni Gifford.  We start the show as we always do, wanting to not just learn about training and racing, but really dive into what makes our guests tick, and boy did we learn a lot! Beni opens up, enlightens us, and shares some diamonds, not pearls, of wisdom that you absolutely must hear!  You will here and learn:  How to use the "why" technique for things you want or how you want to become, perform, etc. How Beni uses meditation and one of the best/funniest mantras I've ever heard to get through hard races How he has made difficult choices and not followed the status quo of what he "should be doing" in order to follow his own unique path to happiness in life How to prevent conflict with co-workers, family, & friends with the "call out at point easy" technique Why it is so important to chase your dreams His greatest OCR influences and heroes How he views his body as a Ferrari and how he uses nutrition to fuel the machine! Why he thinks "NO WAN" will beat Hunter McIntyre on the Skull Buster The reemergence of his alter ego "Antonio"  and a LOT MORE!! Seriously you will walk away from this episode inspired   

In this episode, Hunter McIntyre and Rose Wetzel interview, OCR Champion, Beni Gifford. During this episode, they discuss: -How Beni rose to the top in Obstacle Course Racing and what his plans are for the future... -Broken Skull Ranch and the future of short course Obstacle Racing ... -Their favourite workouts of the week... -The results of Asheville Spartan... -And much more! Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator63.mp3"]  Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)