Podcast appearances and mentions of lindsay webster

In this episode, we dive deep into the Top Women's OCR Rankings of All Time! [00:00] Intro & Focus on Women's Rankings [02:15] Lindsay Webster's Dominance [20:30] Alyssa Petrova Climbs the Ranks [40:45] Career Longevity vs. Peak Performance [1:15:10] Vision for a GOAT Roundup Event Do you agree with our picks? Drop your thoughts below! ⬇️ #OCR #HybridAthletes #PodcastHighlights

Celebrate our 100th episode of "Things You Learn in Therapy" and discover the profound insights from experts like Maureen Clancy on the nervous system and Liz Polinsky's advice for enhancing relationships through monthly meetings. We reflect on impactful discussions with Michelle Benyo about navigating grief, Tara Egan's strategies for coping with divorce, and Danielle Peters and Lindsay Webster's enlightening talks on ADHD. Plus, don't miss Dr. Michael Alcee's valuable perspectives on OCD and Kelly Savery's fascinating take on the connection between humans and nature.This special milestone episode emphasizes the power of community engagement. Clinicians and parents, we want to hear from you—share the topics you're curious about by reaching out via beth@makewordsmatterforgood.com. Relive some of the most memorable moments of our podcast journey by exploring past episodes that captured your interest. We conclude with heartfelt gratitude for your unwavering support and encourage you to stay safe and well. Join us in this reflective celebration of learning and growth!Support the Show.www.bethtrammell.com

Send us a Text Message.What makes obstacle course racing (OCR) so enticing for athletes, and how does it compare to sub-ultra trail running? We promise you'll gain a fresh perspective as we chat with the phenomenal Lacey Bourgois on the newest episode of the Steep Stuff Podcast. From her latest feats at the Gorge Waterfall 30K and Quad Rock 25 Mile to her unique insights on training for the 2023 and 2024 race seasons, Lacey offers a wealth of knowledge for both seasoned runners and newcomers alike. Her journey from the plains of North Dakota to the trails of Colorado Springs provides a fascinating backdrop to her athletic prowess.Lacey's story isn't just about physical endurance; it's also about mental resilience. We explore the psychological strategies that keep her focused, including her approach to managing social media comparisons. By highlighting standout performances like Ace Brown's top 10 finish and Hannah's remarkable ACL recovery, we underscore the importance of self-confidence and resilience in the running community. We also touch on the nitty-gritty of local races, the logistics of securing race entries, and the rising popularity of trail running.Lastly, we shed light on the physical and emotional hurdles athletes face, from dealing with injuries to staying motivated throughout the race season. Lacey shares how role models like Lindsay Webster have inspired her in the OCR world, and we discuss the importance of community support for our podcast. Don't miss out on this compelling conversation that blends athletic insights, personal stories, and essential training tips. Tune in, rate, and review us to help grow this vibrant community of running enthusiasts!

Lindsay Webster pays us a return visit to the podcast. Lindsay is the Skyrunning Series Champion 2022

Mike and Katelyn took the drive down to Palmerton, Pennsylvania to cover the most stacked Spartan race that they have ever been to (also to visit Scranton which The Office was based on)! This was also the first time meeting a lot of these Spartan athletes and staff as well which was great because the big series races don't come to the northeast like they used to.  Check below to see what athletes we had on the show and around what time to find them! 0:00 – 2:57 – Intro 2:57 – 9:53 – Quick News 9:53 – 11:38 – Content Preface 11:38 - 45:06 - Prelim 1K Heat Audio and Interviews (Thomas van Tonder, Samuel Hebert, Tyler Movsessian, Johnny Mares, Alex Walker, Immie Cross, Ashley Heller, Kaeley Wynsma, Adam Beach, Matt Gill, John Howard III, Rylan Schadegg, Jared Newby, Ally Tippets, Nicole Lunder) 45:06 - 1:14:41 - Final 3K Heats Audio and Interviews (Manuel Dufaux, Ryan Atkins, Logan Broadbent, Ryan Kempson, Kris Rugloski, Lauren Weeks, Lindsay Webster, Ida Mathilde Steensgaard) 1:14:41 - End – Outro Next episode we will be having an athlete on the show that has deserved her own episode for a while now and she is part of the MudGear Hannibal Race Team! ____ News Stories:  Spartan North American Season Pass Hyrox Majors Announcement Darth Valley Run Brakken Kraker 3K Experience Denise Wyse Death Spartan Red Deer Super Podiums Spartan Red Deer Sprint Podiums Savage Race Boston Podiums Burger Transformation Secret Link Tiny Car Secret Link Horse Dragging Secret Link Wrestling Compassion Secret Link Black 90s Secret Link ____ Related Episodes: 322. Spartan 3K Test Event in Jacksonville with Brett Milks! 329. Spartan Palm Beach 3K Elite Series Race with Adam Beach! 334. Rose Wetzel on Longevity in Sport, Being a Mother, Spartan Big Bear 3K, and More! 336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race! 338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio! ____ The OCR Report Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

David Magida and Jack Bauer interviewing Lindsay Webster, Ryan Kempson, and Kris Rugloski, straight from the live coverage.

Lindsay is an exceptionnal athlete.She win the sky running serie 2022, 9x OCR World Champion, 4x World Spartan Champion. Did I really need to say more?She's also passion about nutrition: so we talk about her food blog.Training plan?What look her life as a professional athlete!Beware, this episode will inspire you!Enjoy! Lindsay est une athlète exceptionnelle.Elle a remporté la série sky running 2022, 9x championne du monde OCR, 4x championne du monde Spartan. Ai-je vraiment besoin d'en dire plus ?Elle est aussi passionnée par la nutrition : on parle donc de son blog culinaire.Plan de d'entraînement?A quoi ressemble sa vie d'athlète professionnelle !Attention, cet épisode va vous inspirer !Bon épisode!

My friend and colleague, Lindsay Webster, who is also a school psychologist, joins us this week as we talk all things ADHD. What is it? How do I know? and what can I do about it? I'm grateful for this conversation for many reasons, but mostly because so many people need this information about this condition. This is cross-posted with Kids These Days.As always, thanks for tuning in, folks!! Your support matters more than you know!This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcastFeel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comIf you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6Support the showwww.bethtrammell.com

Ryan Atkins and Lindsay Webster just raced in Abu Dhabi. How was it? Plus what the heck are they gonna do in 2023? A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, and all other OCR-related news. Intro and Outro Music by: Eric Leland All ORM Links    

Ryan and Lindsay hear the news about the Spartan Race 3K Series. Are they happy about it? Will Lindsay keep showing up? Let's find out. Support Us On Patreon All other Obstacle Racing Media Links. Intro  Music – Paul B. Outro Music – Brian Revels Today's show is sponsored by: Barbados Adventure Race – Have an awesome RaceCation on December 3rd in the Caribbean. 3K and 10K options. Code ORM for 10 percent off.

Lindsay Webster is a multiple-time Spartan and OCRWC world champion. She is the best overall athlete we have ever seen in the sport of OCR. In the episode, we cover a bunch of topics, including training, mindset, and the future of OCR. Follow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun

My friend and colleague, Lindsay Webster, joins us this week as we talk all things ADHD. What is it? How do I know? and what can I do about it? I'm grateful for this conversation for many reasons, but mostly because so many people need this information about this condition.  As always, thanks for tuning in folks!! Your support matters more than you know! Listen, comment, like and SHARE!Did you find this episode helpful in some way???   PLEASE SHARE your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.com

This is the final of our 3 episodes covering OCRWC this year! Part 3 focuses on Sunday's Team Relay Races as well as the 100 Meter Semi-Finals and Finals! It begins with the men's relay start line audio with Justin Manning, a bunch of team and individual athlete interviews, a few vendors, and some interviews with the athletes who made it to the semi-finals of both the open and pro 100 meter competition! If you want some OCRWC videos to watch, Mike (and sometimes Katelyn) were involved in the Live Pre-Show, Pro 3K Live Recap, Pro 15K Live Recap, and Team and Weekend Live Recap! Of course if you want to watch the live stream coverage of the races then we have the 3K Race, 15K Race, Team Relay Races, and 100 Meter Semi-Finals and Finals! 0:00 – 2:40 – Intro 2:40 – 11:39 – Quick News 11:39 – 14:08 – Content Preface 14:08 - 18:02 - Men Relay Start Line Audio with Justin Manning 18:02 - 1:04:20 - Team Race Interviews (Martin Heerkins, Teije van der Kooij, Jesse DeHeer, James Burton, Mark Dickson, Barry Buchanan, Seth Rinderknecht, Kevin Thompson, Ben Rittenhouse, Victor Martin Tojar, Juan Fran Sanchez Cazorla, Angel Sanchez Serrano, Oleksii Nikitendo, Anthony Burkholder, Adam Becker, Alan Cole, Molly Crowley, Joanna Diaz, Ryan Atkins, Jack Bauer, Annie Dube, Veejay Jones, Anouk Garnier, Dimitri Houlès, Nathan Caparros, Jarrett Newby, Jerine Klingberg, Ryan Brizzolara, Lindsay Webster, Jesse Bruce, Rose Wetzel, Renske Van der Haar, Dominique Blom, Sandra Van Dijk, Erik DeHeer, Beatrix Kenesei Pollak, Erin Meyers, Rory Scher, Kevin Gregory, Nicholas Eichhorn, Matt Johnson, and Daniel Liszewski) 1:04:20 - 1:25:35 - 100 Meter Athlete Interviews (Aliyah Emas, Jaleesa Himka, Savannah Deschamps, Jacquie Desmond, Joe Moravsky, Charlotte Flood, Iurii Prokudin, Anthony Eardley, Melia Ochsner, Allyssa Beird) 1:25:35 - End – Outro Next episode will likely be an elite interview with someone preparing for Spartan's final North American Series race in Blue Mountain, Canada! ____ News Stories: David Magida Wedding Anniversary Justin Manning Having a Baby Nicole Mericle Returns to Spartan Lindsay Webster is the Sky Running World Champion Tough Mudder's Sliding Dirty New York Hyrox Podiums Tri-State Spartan Super, Beast, and Ultra Podiums Cerus Arena Podiums Dallas Savage Race Results Graduation Secret Link Flipping Secret Link Random Secret Link Tortilla Secret Link ____ Related Episodes: 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! 297. Shawn Roberts on Savage Race Series, OCRWC, and More! 298. Fran Chiorando from The OCRWC Podcast! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

This is the first of our 3 episodes covering OCRWC this year! Part 1 focuses on Friday's 3k and begins with a recap of the course with Mike and Mark, which is followed by start line audio from the men's and women's race.  There are then 17 interviews with elites following their finish of the 3k course and it is all wrapped up with a final interview with Graham Roberts from NOX who has been the performance coach for Ryan Atkins and Lindsay Webster for the past few years! 0:00 – 4:37 – Intro 4:37 – 14:18 – Quick News 14:18 – 16:55 – Content Preface 16:55 - 34:08 - Recap with Mark Duplessis 34:08 - 42:21 - Men and Women Start Line Audio 42:21 - 1:26:41 - Interviews with Elites (Rylan Shadegg, Maarten Heerkins, Jesse de Heer, Ryan Brizzolara, Ty McHugh, Tyler Movsessian, Samuel Hebert, Veejay Jones, Amy Pajcic, Sara Backstrom, Rose Wetzel, Hannah Carta, Miranda Kielpinski, Shawn Roberts, Leon Kofoed, Jonas Drescher, and Ryan Kempson) 1:26:41 - 1:43:22 - Interview with Graham Roberts from NOX 1:43:22 - End – Outro Next episode with be part 2 of OCRWC coverage and will focus on Saturday with 11 elite interviews from the 15k as well 4 vendors! ____ News Stories: Anthony Kunkel Qualified for World's Toughest Mudder Emma Cook-Clarke Featured in Hot Stuff Calgary's Calendar Deka Mile Qualifiers Deka Strong Qualifiers OCRWC 3k Podiums: Men and Women OCRWC 15k Podiums: Men and Women Rylan Schadegg Disqualification OCRWC Men Relay Podiums OCRWC Co-ed Relay Podiums OCRWC Women Relay Podiums OCRWC 100 Meter Pro Podiums: Men and Women Never Give Up Secret Link Mashup Secret Link Training Secret Link History Secret Link ____ Related Episodes: 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! 297. Shawn Roberts on Savage Race Series, OCRWC, and More! 298. Fran Chiorando from The OCRWC Podcast! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Hello and welcome back to Run Fast, Lift Heavy! Today I was joined by decorated obstacle course racer, Spartan Games 2020 champion and sky runner, Lindsay Webster. I spoke to Lindsay about: - How recreational weekend obstacle course races lead to Lindsay becoming a world champion OCR athlete - Why being a professional athlete is 50% mental fortitude and 50% physical prowess - How and why Lindsay pushes through tough training sessions, gruelling races and hard times - Why Lindsay is an advocate for having a varied training programme for results and longevity If you enjoyed this episode please do rate, review and subscribe! @phoebecartwright Run Fast Lift Heavy is partnered with PureSport CBD. For the best quality recovery, sleep and training CBD supplements go to https://puresport.co/ and use Phoebe20 for 20% off as it helps with the costs of running the podcast!

Lindsay Webster is a professional endurance athlete based in Sutton, Quebec.  Widely regarded as one of - if not the greatest - obstacle course racers of all-time, Lindsay made waves earlier this year following her decision to retire from the sport she has dominated for many years in order to focus on skyrunning.In this conversation we talk about how her background contributed to her excellence in endurance sports, her decision to become a full-time professional athlete in her mid-20s, her reasons for leaving OCR and getting into skyrunning, what the future looks like for her in the trail and ultrarunning world, and more. Sponsors:Kodiak Cakes - use Singletrack15 at checkout to get 15% off your next order.InsideTracker - go to insidetracker.com/singletrack to get 20% off your next order.Athletic Greens - go to athleticgreens.com/singletrack to get a subscription discount, free Vitamin D for a year, and 5 free travel packs.Trails and Tarmac - go to trailsandtarmac.com for trail and ultra coachingLinks:Follow Lindsay on InstagramTimestamps:(4:23) - background, influence growing up with an Olympian(9:45 - becoming a full-time professional athlete in her mid-20s(12:44) - motivation and goal-setting after hitting all your biggest targets(17:29) - whether she will ever return to OCR(24:59) - choosing between skyrunning, golden trail, and other event series(27:06) - lessons so far from skyrunning(31:25) - lifestyle while traveling on the skyrunning circuit(35:48) - explaining OCR organizations(39:05) - similarities and differences in professionalism between OCR and trail running(42:29) - opportunities and challenges for OCR over the next few years(45:10) - OCR media(46:27) - miscellaneous questionsAdditional Episodes You May Enjoy:#97 - Sophia Laukli | Beijing OIympics Experience, Broken Arrow Skyrace, Trail Racing Future#70 - Jazmine Lowther | 2022 Canyons 100K Course Record, Western States Golden Ticket, UTMB Aspirations#31 - Dani Moreno | Sub Ultra Trail Racing, Golden Trail Series, Overcoming Burnout, Female ParticipationSupport the show

SkyRunning, Stolen Gear, and World OCR. New obstacle racing discord Support Us On Patreon ORM YouTube Channel  Intro  Music – Paul B. Outro Music – Brian Revels Listen to your favorite player.

We were looking for a reason to have Alex Walker back on the show since she has only been on for a couple quick interviews while covering North American Championships back in 2018 and 2019! Seeing her place 3rd at the 3rd Spartan North American Series resulting in her being 3rd on the current season leaderboard seemed like a great reason! We discuss how she got into the sport of OCR, texan spiders, how her race went in Mexico, and more! Please consider training with her or supporting her sponsors who have been supporting her like VJ shoes, and Riverbend CBD! 0:00 - 2:01 - Intro 2:01 - 14:48 - Quick News 14:48 - 16:05 - Content Preface 16:05 - 34:38 - Alex Walker Interview 34:38 - End - Outro ____ News Stories: Spartan Buys Paddle Boarding Company New Spartan Asheville Venue Update Alabama Tough Mudder Cancelled World's Toughest Mudder is a 24 Hour OCR World Championship OCRWC Giveaway Molly Seidel DNS Spartan TriState Sprint Results Spartan Colorado Sprint and Super Results OCR European Championships 3k Podiums OCR European Championships Team and 100 Meter Podiums Spartan Puebla Mexico Beast Podiums Stealing from Ryan Atkins and Lindsay Webster  ____ Related Episodes: 84. North American OCR Championships 3k and 15k with Elites! (2018) 136. North American OCR Championships 3k and 15k with Elites! (2019) ____  Next episode we will be at (the final?) Bonefrog in Stanhope, NJ!  Mike will be going for the Golden Trident and Katelyn will hopefully be conducting interviews around the venue! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Lindsay Webster began obstacle racing in 2014, jumping in head first with her first race being the 2014 Spartan Race World Championships in Killington, Vermont. She became a full-time professional athlete 2 years later winning multiple titles as a Spartan World Champion and OCR World Champion. Lindsay recently started competing in trail running and Skyrunning, taking home 1st place at the US SkyRunning Championships. She is thrilled to be representing Canada as her home country, she enjoys the Canadian winters with lots of cross-country skiing with her malamute, Suunto. When Lindsay isn't training she spends time on her hobbies of small farming, photography, camping and baking from her home in Sutton, Quebec. We covered: Her recent multiple medals at the Gatineau Loppet How we met on a mountain in Quebec Her love and support for other female athletes Her new adventures in Skyrunning  Follow Lindsay's journey here: https://www.instagram.com/lindsaydawnwebster/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lindsay is arguably the best female OCR racer out there. She's won the Spartan World Championships 3 times, and is the only one to have been able to do so. She has an incredible number of podium finishes in OCR and has also been competitive as a runner, mountain biker and nordic skier. This year, she's decided to shift her focus away from solely OCR and will also be doing sky races and gravel events like Unbound. Her performances are impressive but so are her laid back attitude, passion for sport and balance in life and training.

Lindsay Webster is already a Spartan legend. She recently brought home first place from Abu Dhabi, Spartan's first world championship outside of the US in over a decade to give her a third world championship in four years. No other Spartan athlete has ever won three times. What made this win even sweeter was the fact that her husband, Ryan Atkin, also won the men's championship for the first time.Today we're hearing from Lindsay about how she's able to win and what it was like to leave a full-time career and pursue being a pro athlete. You can follow Lindsay at @lindsaydawnwebsterCheck out Power7.com for all your ski needs! They sell new and used skis and have perfected the art of online ski shopping. To learn more about Athletic Brewing's award-winning non-alcoholic craft beer, go to AthleticBrewing.com and follow us at @AthleticBrewing.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lindsay Webster is already a Spartan legend. She recently brought home first place from Abu Dhabi, Spartan's first world championship outside of the US in over a decade, to give her a third world championship in four years. No other Spartan athlete has ever won three times. What made this win even sweeter was the fact that her husband, Ryan Atkin, also won the men's championship for the first time. Today we're hearing from Lindsay about how she's able to win and what it was like to leave a full-time career and pursue being a pro athlete. You can follow Lindsay at @lindsaydawnwebsterTo learn more about Athletic Brewing's award-winning non-alcoholic craft beer, go to AthleticBrewing.com and follow us at @AthleticBrewing.

Arianna Scalfo, Lindsay Webster, and Veejay Jones just got back from taping Spartan Games, Season 2. Let's fuck around and find out about it. Today's sponsor is Stello Mints. Powered by CBD, Stello mints are a fast and simple way to feel more calm and clear-minded throughout your day — no matter how hectic things get. And now, you can get 15% off all orders using code ORM. Buy ORM a Dunks ORM YouTube Channel  Support Us On Patreon Intro  Music – Run The Jewels  

OCR Unedited welcomes OCR athlete Michel Cayer. Michel and I had a blast doing this episode. For one, I got his name mixed up with his son, and second, he's not sure how his last name is pronounced. Back in 2016, Michel watched Ryan Atkins and Lindsay Webster do Spartan Race Palmerton, and soon after, he decided to register for his first race at Owl's Head in Quebec, and learned first hand that it is not as easy as it looks. Michel talks to us about his first OCR race experience, how he got hooked into OCR, his training & nutrition, how he feels now after years of racing, his trip to Greece to do the Spartan Trifecta Championship and so much more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A quick message from Will: "Hey, shoot me a text at (619) 485-2726. Let me know what you think about this episode with Lindsay or anything else OCR-related. Also, I just finished Squid Game and need to talk about that also." - Lindsay Webster is the 2021 OCR World Champion in both the 3k and 15k. She won both races last weekend at OCRWC in Stratton, Vermont. This is her fifth 15k World Championship and her second 3k World Championship. She is also the 2021 Spartan US Champion due to her dominating performance in the 2021 Spartan US National Series. Lindsay has won the Spartan US National Series every year since it began in 2016. She was also part of the first-place team that won World's Toughest Mudder in 2018. Lindsay joins us to talk about her recent wins at the OCRWC, what it was like racing separate events from her husband for the first time ever, and she addresses the retirement rumors that popped up over the weekend in Vermont. Is Lindsay Webster retiring? Skip to 31:20 to hear the answer straight from her. - Do you like hearing from Lindsay? Leave us a review on Apple Podcasts and let us know. - Follow The OCR Report on Instagram for: Course Maps Race Results The OCR Moneyboard OCR News New Podcast Episode notifications And much more. @theocrreport on Instagram - Send Will a text anytime: (619) 485-2726

Obstacle Course Racing World Championships was a week ago but we are still just as excited to release more content from the amazing weekend!  This episode has 20 more interviews with some of the incredible people that made the event so epic! This episode is part two and covers Saturday with the 15K World Championship event, look forward to part 3 focused on Sunday next weekend! Apologies for the audio quality issues in the intro (our mic unplugged during the long recording).  Also, Mike realizes that 111222 is not a palindrome, just a really cool number. 0:00 - 3:08 - Intro 3:08 - 13:03 - Quick News 13:03 - 14:00 - Content Preface 14:00 - 16:09 - Women's Elite Start Line Audio with Justin Manning 16:09 - 56:15 - Elite and Age Group Interviews Part 1 (Egor Belousov, Ryan Kempson, Ryan Brizzolara, Aaron Newell, Rose Wetzel, Lindsay Webster, Patrick Petrong, Meg Julian, Ian Hosek) 56:15 - 1:05:02 - 13+ AG Men Start Line Audio with Justin Manning 1:05:02 - 1:48:58 - Elite and Age Group Interviews Part 2 (Jason Dupree, Sarah Hetzel, Kris Ruglowski, Chris Hoover, Aliyah Emas, Amy Pajcic, Megan Beck, Grant Bercik, Logan Broadbent, Terry Perperis) 1:48:58 - End - Outro ____ News Stories: Fastest Man on Two Hands Kirk DeWindt and Alcoholism Reinforced Running Training Plan RuckFest Registration Closing Devil's Den Registration Extension Tough Mudder Infinity OCR 2022 Announcement 100% OCRWC Completion Rates Spartan Tahoe 2022? World's Toughest Mudder 2022 Location Change Savage Race Georgia Podiums OCRWC 100 Meter Podiums: Men and Women Spartan Nashville Super Podiums Spartan Nashville Sprint Podiums Spartan TriState Beast Podiums Spartan TriState Ultra Podiums Spartan TriState Super Podiums Spartan TriState Sprint Podiums Tougher Mudder Pennsylvania Podiums Legends of the Falls Podiums Red Bull's Conquer the Castle Podiums Secret Link ____ Related Episodes: 84. North American OCR Championships 3k and 15k with Elites! 86. West Point Spartan Sprint and North American OCR Championships Relay and Charity 7k! 136. North American OCR Championships 3k and 15k with Elites! 137. North American OCR Championships Team Relay and Charity 7k! Also Terrain Race with Dustin Dorough! 247. OCR World Championships 3K with Elites! ____  Next episode we plan to release part 3 of episodes covering OCRWC! ____ Additional OCRWC 2021 Content from The OCR Report: PreRace Show Pro 3K Live Coverage 3K Recap Show Pro 15K Live Coverage 15K Recap Show Pro Team Race Live Coverage Live Stream Highlights ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Obstacle Course Racing World Championships happened and it was amazing! Mike went so hard with interviewing and collecting event audio that we may have enough content for 3 episodes which has only been done once before, for World's Toughest Mudder 2019! This episode is just part one and covers the 3K World Championship event, stay tuned for the upcoming episodes with even more interviews with incredible people! Oh and Katelyn and Mike are now engaged so there is a little bit of that in here for true fans of the show (more planned for episode covering Sunday)! 0:00 - 3:40 - Intro 3:40 - 8:07 - Quick News 8:07 - 9:49 - Content Preface 9:49 - 25:11 -Thursday Audio (Tim Guinan, OCR Gives Back, and Airbnb Ring Talk) 25:11 - 28:39 - Start Line Audio with Justin Manning 28:39 - 1:34:51 - Elite and AG Interviews (Jarrett Newby, Aaron Newell, Leon Kofoed, Ian Hosek, Rachel Corigliano, Kris Ruglowski, Kelly Sullivan, Chrissy McFarland, Lindsay Webster, Meg Julian, Ryan Brizzolara, Beni Gifford, Veejay Jones, Egor Belousov, Rose Wetzel, Jack Bauer, Hubie Cushman, and Ida Mathilde Ruben Steensgaard) 1:34:51 - 1:37:56 - Quick Recap with Jimmie and Angela 1:37:56 - End - Outro ____ News Stories: World Doping Agency Reconsiders Cannabis Ban Winner of Half Marathon gets DQ for Running Wrong Race Spartan North American Championship Podiums: Men and Women OCRWC 3K Podiums: Men and Women OCRWC 15K Podiums: Men and Women OCRWC Team Relay Podiums: Men, Women, and Coed Secret Link ____ Related Episodes: 84. North American OCR Championships 3k and 15k with Elites! 86. West Point Spartan Sprint and North American OCR Championships Relay and Charity 7k! 136. North American OCR Championships 3k and 15k with Elites! 137. North American OCR Championships Team Relay and Charity 7k! Also Terrain Race with Dustin Dorough! ____  Next episode we plan to release part 2 of potentially 3 total episodes covering OCRWC! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Interviews from The OCR World Championships in Stratton Vermont. Friday night interviews begin with Lindsay Webster, Sarah Keyes, Rachel Corilgliano, Aaron Newell, Ryan Kempson, and the kids from UMPQUA. Then we start our Saturday afternoon interviews with Ida Mathilde, Rose Wetzel, Lindsay, Rachel, Matt Puntin, and Kris Rugloski. This is just part 1. Later this week, we will have even more. Today's sponsor is Mudgear! - Mudgear Men's Freestyle Shorts are the perfect blend of comfort and durability are light enough for maximum mobility (RUN FREE) but strong enough for years of rugged racing are NOT tight, restrictive, or revealing have netted side pockets for easy drainage and a convenient zip pocket in the back come with a comfortable liner (but some people remove them and wear MudGear's base layer boxers underneath) Either way, RUN FREE with Mudgear Men's Freestyle Shorts ORM YouTube Channel  Support Us On Patreon Intro  Music – Paul B. Outro Music – Brian Revels

5 - ???   4 - Atkins Gets win at Tahoe   3 - ???    2 - Sara Sigmundsdottir returns to competition    1 - Lindsay Webster wins 3k and 15k   BEST OF THE REST    Tactical Results from the Tactical Games at the Government Training Institute    Crossfitters Dubai CrossFit Championship announces prize purse and adds - Willy georges, Kristin Holte, Lazar Dukic, Elliot Simonds, Gabriela Migala   Rogue Invitational adds - Emma Cary, Jayson Hopper, Carolyne Prevost,  Will Moorad    IF3 Masters Worlds New Capitol Sports City Complex outside Cairo, Egypt.    OCR Results from HYROX LA, Spartan North American Championship, OCRWC,        Find us at: TheFunctionalTimes.com On Instagram: @TheFunctionalTimes **We would love your feedback on our new format. DM us on IG or email us at TheFunctionalTimes @ Gmail . Com Please consider leaving a review or sending us feedback! If you're enjoying the podcast please share with a friend.

Welcome back to Fandemic

Well, we missed going to yet another Indian Mud Run event!  However, this gave us a great excuse to have Amy Pajcic on the show to talk about her win! Amy is starting to get some more recognition and quite frankly we think it is overdue.  Beating incredible women like Lindsay Webster at the Savage Rig in Ohio earlier this year, being Magic Pajcic on American Ninja Warrior, some solid performances at OCRWC events, and a bunch of other wins at grip intensive races like Conquer the Gauntlet! 0:00 - 3:02 - Intro 3:02 - 12:49 - (Not) Quick News 12:49 - 13:19 - Content Preface 13:19 - 34:54 - Interview with Amy Pajcic 34:54 - End - Outro ____ News Stories: Hyrox USA Championship Podium: Men and Women OCRWC Shirt Unveiled Cory McGee Now An Olympian Gabby Thomas Also Now An Olympian Kimberley Goucher Olympic Situation Producer Eddie Walk Terrain Race Returns Western States Winners Spartan Multi-Sport Event Spartan Fayetteville Beast Podium: Men and Women Indian Mud Run Podium: Men and Women State Farm Spartan Stadium Podium: Men and Women Crash Dash OCR Podium: Men and Women Spartan Fayetteville Ultra Podium: Men and Women Spartan Fayetteville Super Podium: Men and Women Spartan Fayetteville Sprint Podium: Men and Women 3 Races, 3 Men, Same Podium Placement Meme of the Week Secret Link ____ Related Episodes: 136. North American OCR Championships 3k and 15k with Elites! 161. OCR America 2's Uncut Audio: Days 1-7!   ____  Next episode we will hopefully be hearing from a athlete with a well known mask! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The 2021 OCR Season starts February 27 and 28 in Jacksonville, Florida. For race results and news updates text OCR to (619) 485-2726 --- Dan Woods is the CEO of Hildervat. Hildervat has established a beachhead (ha!) in OCR with races hosted on beaches and lakes in the southeast U.S. Hildervat makes their 2021 debut on May 22nd at Jacksonville Beach, Florida. The Jacksonville Beach race will host three groups of racers: Open, Elite, and Pro. The Pro Wave is an invitation-only group of six men and six women competing for the biggest prize pool of 2021 so far. Pro Wave athletes announced so far include Lindsay Webster, Nicole Mericle, Rebecca Hammond, and Veejay Jones. More info on Hildervat Non-Alcoholic Craft Beer ---   Review today's show and we will read it on a future episode. --- Want OCR Report Podcast T-Shirts? Visit the merch store at TheOCRreport.threadless.com. The more you buy, the more you GET!  --- Listen here and then follow The OCR Report on Instagram for breaking news updates. --- Text Will at (619) 485-2726 to be notified when new episodes go live or to ask him a question. --- Follow us on Instagram and Facebook.  Don't forget to subscribe and listen for new episodes every week.  

Lindsay Webster is arguably the most successful obstacle course racer of the past few years. Her husband, Ryan Atkins, is also a pretty good athlete. They were both victorious in the recent Spartan Games (a championship among champions) and Ryan's team finished second at World's Toughest Race: Eco-Challenge Fiji 2019 (streaming on Amazon Prime). Travis talks with Lindsay and Ryan about their competitive backgrounds; the value of a laid back attitude; training principles and practices; goals for the future (bikepacking, FKTs, OCR, trail running); why skimo is the most enjoyable training around; mindset tips; and more.

Corinna is an impressively diverse athlete being the top of the world in CrossFit to Spartan, a DI Triathlete at Virginia Tech, and many accolades in highschool in lacrosse, soccer, and cross country. Her most recent accolades include: Spartan world champs(2nd), 2017/18 TMX (1st + 2nd), CrossFit games team competitor (‘18), ‘19 spartan stadion series champ, broken skull ranch champ Corinna has had many impressive achievements. You may have seen her in the Spartan Games series on Youtube at the end of 2020 battling it out with Lindsay Webster for a victory in the 4-day event. Although she ended up placing 2nd overall to Webster, Coffin was there every step of the way. Corinna is a registered dietitian and is here to talk to us about her athletic career, how she fuels her body, and her take on recovery. Enter to Win Free Ultimate Blood Test from Inside Tracker: ($700 Value) https://www.scienceofsportsrecovery.com/insidetracker (https://www.scienceofsportsrecovery.com/insidetracker) Corinna's Information: Website: https://www.therdathlete.com (www.therdathlete.com) Instagram: https://www.instagram.com/cscoffin13/ (www.instagram.com/cscoffin13/) Spartan Games Series: https://www.youtube.com/watch?v=ZivRU3AqJkM (www.youtube.com/watch?v=ZivRU3AqJkM) Jase's Information: Instagram: http://www.instagram.com/jaecheese (www.instagram.com/jaecheese) Website: http://www.scienceofsportsrecovery.com/ (www.scienceofsportsrecovery.com) Youtube: https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw (https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw) Email: jase@scienceofsportsrecovery.com

Lindsay Webster has been dominating the Spartan and Obstacle Course Racing scene the last few years including 2 World Championship titles. She has many more accolades as a Spartan, although Obstacle Course Racing (referred to as OCR) may be a relatively new sport, Lindsay is no stranger to being at the top of her discipline. In her collegiate career, she placed 3rd at Canadian Cross Country Running Nationals in 2014. She has gold medals in Mountain Biking from the Mansfield and Woodnewton Ontario Cup, and she even has a 4th place finish at the 50km Gatineau Loppet Cross Country Skiing Event. Our conversation reflects on her recovery routine, her nutritional habits, and the type of legacy that she wants to leave. Mentioned Episodes and Links: Episode 6 and 7 - Sleep with Nick Littlehales Spartan Races: www.spartan.com Lindsay Websters's Information: Instagram: https://www.instagram.com/lindsaydawnwebster/ (https://www.instagram.com/lindsaydawnwebster/) Jase Kraft's (Host) Information: Instagram: https://instagram.com/jaecheese (https://instagram.com/jaecheese) Website: https://scienceofsportsrecovery.com/ (https://scienceofsportsrecovery.com/) Email: jase@scienceofsportsrecovery.com

Do you want to ask Spartan VP Mike Morris a question about The Spartan Games? Text your question to (619) 485-2726. We will ask Mike the best questions on next week's episode. --- Day Two of The Spartan Games is in the books. We talk with Spartan Vice President of Production and Spartan Games Event Director Mike Morris about everything that happened on Day Two. Hunter McIntyre and Aaron Newell both were penalized for their actions during the Spartan Cross on Day One.  Hunter won his second event in a row, the Deka Strong. Ryan Atkins won his second event of the games, the La Ruta Mountain Biking race. He leads the men's field with Hunter six points behind him in second. Lindsay Webster won her second event of the games also. She has won the same two events as her husband, Ryan Atkins. They both won the Spartan Cross and Mountain Biking. Corinna Coffin has not placed first at an event yet, but she has finished 2nd or 4th every time. She is only two points behind Lindsay for first place overall. What did you think of The Spartan Games? Text Will at (619) 485-2726 and share your thoughts. --- Review today's show and we will read it on a future episode. --- Want OCR Report Podcast T-Shirts? Visit the merch store at TheOCRreport.threadless.com. The more you buy, the more you GET! Christmas presents! Ho, ho, ho! --- Listen here and then follow The OCR Report on Instagram for breaking news updates. --- Text Will at (619) 485-2726 to be notified when new episodes go live or to ask him a question. --- Follow us on Instagram and Facebook.  Don't forget to subscribe and listen for new episodes every week.  

Coronavirus is causing the postponement and cancellation of multiple races, both in Spartan and the race companies. We talk about the current list of races affected and ask you to be patient. After an infection-heavy intro we talk with 7-time World Champion Lindsay Webster. Lindsay has won the Spartan World Championship back-to-back, the OCRWC World Championship 5 times, and is the only woman to ever win the Spartan US National Series, winning it every year since its inception in 2016. Lindsay recently won the first race in the 2020 Spartan US National Series and joined us to talk about the race, her new home in Quebec, and the best ways to learn a foreign language. --- We need your help! We just did a LONG episode with four separate interviews. This week we're doing a shorter episode, with one interview. What do you like better?  One longer episode or several shorter episodes? Let us know in a review on Apple Podcasts and we will read it on a future episode. Thank you! ---   Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race.   ---   The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode, Obstacle Running Adventures with Mike Stefano and Katelyn Ritter, and OCR Talk with Jason Dupree and Anna Landry.   ---   What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.

Last year Nicole Mericle beat Lindsay Webster for the 2019 Spartan Race World Championship. Last week Lindsay Webster beat Nicole Mericle in the first race of the 2020 Spartan US National Series. Will talked with Nicole about her podium in Jacksonville, her goals outside of OCR, and some of the mental aspects of OCR that aren't often discussed. We need your help! Last week was a LONG episode with four separate interviews. This week we're doing a shorter episode, with one interview. What do you like better?  One longer episode or several shorter episodes? Let us know in a review on Apple Podcasts and we will read it on a future episode. Thank you! ---   Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race.   ---   The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode, Obstacle Running Adventures with Mike Stefano and Katelyn Ritter, and OCR Talk with Jason Dupree and Anna Landry.   ---   What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.

Spartan has officially purchased Tough Mudder! This is the biggest news in the OCR industry since the OCR industry became a thing approximately 10 years ago. We open the episode with a brief discussion of the Spartan/Tough Mudder purchase story so far. It has been an emotional journey. This past weekend was the first race of the 2020 Spartan US National Series in Jacksonville, Florida. Ryan Atkins and Lindsay Webster took home the wins for the men and the women. On today's episode, we talk with the top four male finishers about their race in Jacksonville. We will talk with the top female finishers in future episodes. (Note on that below). Each man we talked with had a slightly different take on the race, and we talked about slightly different topics with each one. Ryan Atkins commented on OCR and social media during the off-season. Veejay Jones also touched on social media and the lengths people go to document their workouts. Ryan Kempson talked about his one-second win over Ryan Woods for 3rd Place and Ryan Woods talked about the non-controversy that was his Herc Hoist. We need your help! Today is a LONG episode with four separate interviews. The top women from Jacksonville will each have shorter, individual episodes. Would you prefer one longer episode or several shorter episodes? Let us know in a review on Apple Podcasts and we will read it on a future episode. Thank you! ---   Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race.   ---   The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode, Obstacle Running Adventures with Mike Stefano and Katelyn Ritter, and OCR Talk with Jason Dupree and Anna Landry.   ---   What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.

Nicole Mericle is your 2019 Spartan Race World Champion.    This is Nicole's first world championship. Nicole and Lindsay Webster have been going back and forth all year in the Spartan US Championship Series and at the Spartan North American Championship. Nicole and Lindsay are clearly the top two women in Spartan Racing right now. Lindsay has won most of their head-to-head matchups this year, but in the race that mattered most, Nicole Mericle stepped on the gas and won by nearly 16 minutes.    Nicole's win at the Spartan World Championship this weekend was one of the most dominant World Championship performances we've ever seen, male or female. Her world championship places her alongside other past world champions including Lindsay Webster, Zuzana Cucomova, and Amelia Boone.   We talk about how she was scared in the starting chute at Tahoe, why she comes out of the gate so fast at every race, and what her plans are for the Spartan Race Million Dollar Challenge.   Nicole is sponsored by Darn Tough Socks, Spartan Race, and AltRed.   You can follow her on Instagram at @nickeldm.    ---   Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race.   ---   The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode and Obstacle Running Adventures with Mike Stefano and Katelyn Ritter.   ---   What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.

This weekend is the Spartan Race World Championships. Jack Bauer and Will Hicks have a special two-part preview of the athletes to watch.  Part two: The women. Lindsay Webster is the defending champion and the favorite going into this year's race. Nicole Mericle has given Webster all she can handle all year long. Jack and Will agree: The 2019 Spartan World Champion will come down to Lindsay and Nicole. Other women to watch: Rebecca Hammond, Miriam Guillet-Boisset, Rose Wetzel, and Rea Kolbl. —- Ready to make your own predictions on the race? Go to YancyCamp.com and call your shot.   --- Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race. The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode and Obstacle Running Adventures with Mike Stefano and Katelyn Ritter. --- What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.

The final race of the 2019 Spartan Race US Championship Series is in the books and Ryan Atkins and Lindsay Webster have once again won the title of Spartan US Champion. This is the fourth consecutive US Series Championship for Lindsay Webster. Webster has won the title every year since the series was introduced in 2016. This is the second US Series title for Ryan Atkins. Atkins also won the inaugural series in 2016. --- 2019 Spartan Race US Championship Final Standings Men Ryan Atkins, 1356 Points Johnny Luna-Lima, 1189 Points Ryan Kempson, 1158 Points Ryan Kent, 1046 Points Tyler Veerman, 1001 Points Women Lindsay Webster, 1428 Points Nicole Mericle, 1368 Points Rose Wetzel, 1022 Points Faye Stenning, 1000 Points Leigh Anne Wasteney, 978 Points --- Spartan US Championship Series Utah Results Men Johnny Luna-Lima, 1:14:52 Ryan Atkins, 1:15:25 Tyler Veerman, 1:16:09 Ryan Kempson, 1:16:45 Robert Killian, 1:18:21 Women Lindsay Webster, 1:26:05 Nicole Mericle, 1:28:55 Faye Stenning, 1:30:29 Rose Wetzel, 1:31:46 Leigh Anne Wasteney, 1:31:53 --- Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race. The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode and Obstacle Running Adventures with Mike Stefano and Katelyn Ritter. --- What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.

This weekend is the final race in the 2019 Spartan US Championship Series. Jack Bauer and I talk about Ryan Atkins' dominance and pick a winner between Lindsay Webster and Nicole Mericle on this week's The OCR Report podcast. Jack and Will talk about the race and what to expect from the top men and women runners this weekend. Jack is in anguish over having too many good male athletes to pick from for his top five finisher predictions. Will makes a pick for his top five female finishers that Jack thinks is terrible and he lets Will know about it. --- Be sure to go to YancyCamp.com and click on Trivia/Contests to make your predictions for this weeks race. You have a chance to win a huge prize pack from Goodr Sunglasses, Beet Elite, and Yancy Camp. --- Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race. The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode and Obstacle Running Adventures with Mike Stefano and Katelyn Ritter. --- What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.

Johnny Luna-Lima had the race of his life this weekend at Spartan Big Bear. He beat Ryan Atkins and the field for his first win of the 2019 Spartan US Series Championship and his first podium at a US Spartan Race ever. With his second-place finish Ryan Atkins has all but guaranteed he will win the 2019 Spartan US Championship when the final points are totaled after the upcoming final race in the series. On the women's side Lindsay Webster held off Rea Kolbl and Nicole Mericle for the win and moved into sole possession of first-place in the US series. Lindsay Webster and Nicole Mericle have won every race in the 2019 US Series Championship. With her third-place finish Nicole Mericle finds herself 24 points behind Lindsay Webster. Although she is technically behind Webster, due to the point structure of the US Series, she will be able to pass Webster in Utah for the series win as long as she does two things: 1) Finish no worse than 4th. 2) Finish ahead of Webster To state it simply: If Nicole Mericle can beat Lindsay Webster in Utah, she will become the first woman not named Lindsay Webster to win the Spartan US Championship Series. Lindsay Webster has won the series every year since it's inception in 2016. If Lindsay Webster beats Nicole Mericle in Utah she will defend her title and become the four-time defending champion of the Spartan US Championship Series. --- Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race. The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode and Obstacle Running Adventures with Mike Stefano and Katelyn Ritter. --- What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.  

This weekend is the fourth of the five races in the Spartan US Championship Series. Jack Bauer and Will Hicks discuss the standings and who they expect to win the race this weekend in Big Bear. Three men have risen to the top of the field in the series points race. Ryan Atkins, Ryan Kempson, and Ryan Kent all need to win Big Bear or at least place high to remain in the hunt. On the women's side it has become a two-person race. Lindsay Webster and Nicole Mericle have separated themselves from the field and are both positioned to take the series win with two more strong races. However, the Big Bear venue seems to be tailor-made to fit the strengths of Rea Kolbl.  This will be a great weekend of racing in Big Bear. Be sure to follow @theOCRreport on Instagram to follow the results live. --- Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race. The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode and Obstacle Running Adventures with Mike Stefano and Katelyn Ritter. --- What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.  

The Spartan US Championship series starts this weekend and we talked with Jack Bauer about what we can expect this year. Be sure to follow us on Instagram, Twitter, and Facebook this weekend to watch the race as it happens. Jack says to expect more dominance from the three-man combo of Ryan Woods, Ryan Atkins, and Robert Killian and look for Mark Batres to join those men in the upper group of male athletes. On the women's side he says to expect three new women to join the top five of 2018, but still plan on Lindsay Webster showing why she is the three-time winner of the US Championship Series. --- Do you think you know who will win Jacksonville? Go to YancyCamp.com and click the TRIVIA tab to predict the top five male and female finishers. There will be prizes for the best predictions! --- 0:00 Intro 2:14 Let's talk some news! 5:32 FIVE STARS 7:54 Let's go to the phones! with Jack Bauer 22:08 Women's Predictions 36:24 Men's Predictions 50:34 Competitive Series Date Conflicts 59:50 Outro. Go spend time with someone you love   --- Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race. The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode and Obstacle Running Adventures with Mike Stefano and Katelyn Ritter. --- What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.

The 2019 Spartan US Championship Series kicks off this weekend in Jacksonville, Florida. Ryan Woods and Lindsay Webster will be there to defend their 2018 series wins. Be sure to follow us on Instagram, Twitter, and Facebook this weekend to watch the race as it happens. --- Ryan Woods won the 2018 title by holding off Ryan Atkins by one place in the final race of the series. One of his series wins came in the first race of the series in San Jose. Lindsay Webster won the title in 2018 for the third consecutive year. Since Spartan introduced the series in 2016 Webster has won the series title every year. We talk about their experiences last year, their plans for this year and who they think their greatest competition will be. (Hint: Webster is married to Wood's competition.) Ryan Woods is a member of the 2019 Spartan Pro Team. He is sponsored by EndurElite. You can find him on Instagram at @rjwoodsy. Lindsay Webster is sponsored by HumanN the makers of BeetElite, and VJ Shoes. You can find her on Instagram at @lindsaydawnwebster. --- Before we talk with Ryan and Lindsay we talk about the first championship race of 2019 held in the United Arab Emirates. We also break down the new qualification requirements for the Spartan World Championship held in Tahoe, California. There have been diagrams and charts and wordy explanations, but it's very simple. You have two options for Tahoe qualification: a) National Series or b) Regional Series. We break down the details and what they mean for you. We also answer the question: "Is there a way to run ONE RACE and qualify for Tahoe?" (Spoiler: Nope.) --- 0:00 Intro and Welcome 1:43 How to follow the US Series online Let's talk some NEWS! 4:27 Middle East/Africa Regional Championship Results 5:35 How to qualify for the Spartan World Championship 11:31 US Championship Series Overview 12:11 Two BIG rule changes for 2019 14:03 FIVE STARS!!! 16:55 Guest Intros 17:51 Ryan Woods 30:12 Lindsay Webster 42:08 Outro. Go spend time with someone you love Note: In our talk Ryan mentions a former Spartan employee, Joe Di. This is not the same person as Spartan CEO Joe DeSena.  --- Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race. The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode and Obstacle Running Adventures with Mike Stefano and Katelyn Ritter. --- What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.

Jack Bauer joins Will Hicks again to discuss the women's field for the 2019 Spartan season. Last year there were five women who dominated the Spartan US Series. Jack says this year there will be six women fighting for the podium each week. The six women to watch this year are Lindsay Webster, Faye Stenning, Rea Kolbl, Alyssa Hawley, Nicole Mericle, and newcomer Rebecca Hammond. Jack also talks about the dominance of Lindsay Webster. Jack says Lindsay will be a heavy favorite going into every race she enters this year. Do you want to help mold The OCR Report Podcast? Listen to the end of the episode. We are deciding between three songs for our new outro music. Listen to all three and then let us know your favorite in a review on Apple Podcasts. --- Welcome to The OCR Report Podcast!  We are the only podcast to focus exclusively on the Elite SPORT side of Obstacle Course Racing. Each week we talk about who won the latest race, who lost, and what that means for next week's race. The OCR Report Podcast is hosted by Will Hicks, the host of World's Toughest Podcast, and presented by The OCR Report, home of Overcome and Run with Heather Bode and Obstacle Running Adventures with Mike Stefano and Katelyn Ritter. --- What do you think of The OCR Report Podcast? Leave us a review on Apple Podcasts and let us know. Subscribe to get new episodes as soon as they are available and find us on Facebook, Instagram, and Twitter.  

OCR, MudRun, Fitness, Obstacle Course, Running, Strength   Lindsay Webster joins us today to talk Obstacle Course Racing.  Lindsay is the OCR World Champion and loves ice cream!  She shares training tips, experiences starting out as a female OCR racer, helps us with our burpees and talks about grip strength. 

To speak with Lindsay, you get a sense that she is meek, affable and home spun. If you follow her career as an Elite OCR Athlete you gain entirely different picture. Lindsay competed in around 20 OCR events in 2015 and won most all (13 races) in which she toed the line including the OCR World Championship, 2nd in the Spartan World Championship while placing no less than 3rd in 6 of the 20 and a 4th place to round of the bunch. Suffice to say; Lindsay has had an epic year and it looks like this year will be no less impressive. Lindsay is fiancée to Ryan Atkins whom is also recognized as the most dominant competitor in the men's pro field. He being The Worlds Toughest Mudder World Champion, both residing in Ontario Canada, they seem to swoop down to take the crowns and head back home to recover and prepare for the next challenges. Richard Diaz, our host asked Ryan if he could arrange an interview with Lindsay and here it is for your listening enjoyment.www.naturalrunningnetwork.com