Podcast appearances and mentions of Larry D Rosen

Σε αυτό το επεισόδιο πηγαίνουμε στο απαιτητικό The Distracted Mind των Adam Gazzaley και Larry D. Rosen για να δούμε λίγο τον εθισμένο στις διασπάσεις, εγκέφαλό μας.

"We are incapable of distinguishing between what is relevant and irrelevant"   In this episode, we dive deep into statistics and scientific research on what we have learned about distraction and how we have become the most distracted humans in history.  We also hold that information up to what it means to be a teenager in this life of distraction.    Scripture Referenced: Genesis 3   Books Referenced: "The Distracted Mind" - Adam Gazzaley & Larry D. Rosen "How Attention Works" - Stefan Van Der Stigchel "Still Bored in a Culture of Entertainment" - Richard Winter "Brainstorm" - Daniel Siegel, MD "Free to Focus" - Michael Hyatt "Far as the Curse is Found" - Michael D. Williams

Distraction is a part of the human condition.  Teenagers are especially susceptible to becoming distracting by the wrong things.  In this episode, we talk about what those things are (what does the science say) and how do we prevent or prepare our teens to navigate distraction (what does Scripture say).   Scripture Referenced: Luke 22:54-62 1 Kings 23-25, 11:3-6, 11-13 Genesis 3 Genesis 11:1-9   Books Referenced: "The Distracted Mind" - Adam Gazzaley & Larry D. Rosen "How Attention Works" - Stefan Van Der Stigchel "Still Bored in a Culture of Entertainment" - Richard Winter "Brainstorm" - Daniel Siegel, MD "Free to Focus" - Michael Hyatt "Far as the Curse is Found" - Michael D. Williams  

Der Kampf gegen analoge Windmühlen, er macht müde. In vielen Gesprächen auf Konferenzen, Barcamps oder Messen haben wir wiederholt festgestellt, dass einige Vorreiter der Digitalität in der Buchbranche erschöpft sind und sich eine gewisse Müdigkeit breit macht, immer und immer wieder dafür zu trommeln, dass das Thema Digitale Transformation uns alle angeht. Gleichzeitig schlaucht uns digitalaffine Menschen die ständige Erreichbarkeit, die Schnellebigkeit und die Wundertüte an Möglichkeiten, miteinander zu kommunizieren. Katharina & Patricia wollen den Gründen dafür auf den Grund gehen und nachvollziehen, woher dieses Ausgebranntsein kommt – und was man dagegen tun kann. ----- Erwähnte Podcasts/Folgen // Was denkst du denn? || Episode 35: Erschöpfende Möglichkeiten der Kommunikation (https://kurzelinks.de/hied) || Episode 55: Die Angst, was zu verpassen (https://kurzelinks.de/4x4j) // Teemosaik – #2 Social Detox (https://kurzelinks.de/88s1) ----- Weiterführende Links // Junge Verlagsmenschen – https://www.jungeverlagsmenschen.de ----- App-Empfehlungen // Menthal (Android) https://menthal.org // Moment (Android, iOS) https://inthemoment.io // Forrest (Android, iOS) https://www.forestapp.cc ----- Literaturliste // Alexander Markowetz: Digitaler Burnout, Droemer Knaur (https://kurzelinks.de/jjkj) // Markus Albers: Digitale Erschöpfung, Hanser (https://kurzelinks.de/vnon) // Adam Gazzaley, Larry D. Rosen: Das überforderte Gehirn, Redline Verlag (https://kurzelinks.de/76f5)

Todo mundo sabe que realizar múltiples tareas al mismo tiempo perturba lo bien que funciona la mente… y, aún así, todo mundo lo hace. Los profesores Adam Gazzaley y Larry D. Rosen han sintetizado su trabajo académico con otras investigaciones para documentar la manera en que la sociedad moderna se ha vuelto distraída. Explican cómo la distracción afecta la salud, el rendimiento laboral, las relaciones sociales y la seguridad física, y ofrecen técnicas para ayudarle a controlar las interrupciones

“It is time we focus less on our hardware and more on our humanware.” - Larry D. Rosen PhD. Dr Larry Rosen is the best-selling author of multiple books including ones we will talk about today: iDisorder and The Distracted Mind, which touch on the disorders we are experiencing, amplified by technology and why we are behaving the way we do. We talk: The state of distraction The increasing anxiety experienced The multitude of scientific studies on attention spans iDisorders and how anxiety has surpassed depression and the no.1 disorder for the youth Why we keep checking our phones The tools and strategies to counteract poor attention and focus Sleep deprivation and sleep debts How napping is not enough How our brain works and how it flushes toxic chemicals Strategies to sleep better Music can help us calm down How psychological problems form in technology The attention economy and social networks How parents can counteract iDisorders in their children How parents can counteract their own iDisorders The effect of first-person shooter games on the mind The multitasking myth Instant gratification in children The challenge of single screening The current challenge of focus More about Larry Rosen and his books here: http://drlarryrosen.com/topics/books/ Talks here: https://www.youtube.com/watch?v=ivyQtk-5OZM https://www.youtube.com/watch?v=n0OqA0pmAag&t=2s Psychology Today Blog: https://www.psychologytoday.com/us/experts/larry-d-rosen-phd