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In this episode, Dr. Stacy Heimburger dives into the concept of buffering—the tendency to distract ourselves from uncomfortable emotions like frustration, anxiety, or sadness through habits like overeating, scrolling social media, or binge-watching TV. While these distractions may offer short-term relief, they prevent us from addressing the root cause of our discomfort. Dr. Heimburger explores how embracing frustration and discomfort is actually essential for personal growth and lasting change. You'll learn why sitting with your feelings can lead to deeper self-awareness, better decision-making, and ultimately, long-term success in weight loss and life. Tune in to discover practical strategies for tolerating discomfort and stepping away from the urge to buffer, helping you make progress in healthier, more sustainable ways.Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
Are there priorities in your life that are distracting you from living faithfully for Jesus?
If this message about distractions applies to you too, please learn from my mistakes.
If the devil wanted you to fail, he'd do EXACTLY this…In this segmented episode of Person of Interest, Coach Micheal Burt & Brad Lea break down how the enemy of success operates—keeping you distracted, fearful, and stuck in bad habits.
Wisdom isn't just about knowledge—it's about living in a way that honors the Lord in our daily choices. In a world full of distractions, how do we stay focused on what truly matters? In this episode, we begin a three-part series on Walking in Wisdom, looking at what biblical wisdom really is, how it differs from worldly wisdom, and how we can seek the Lord's guidance in our everyday lives. We'll explore Ephesians 5:15-16, where Paul urges us to walk carefully, making the best use of our time because the days are evil. Are we measuring our days by how much we accomplish, or by our faithfulness to the Lord? Are we seeking wisdom in the small, ordinary moments of life? Join me as we lay the foundation for walking in wisdom, trusting God's Word to guide our steps. Head over to ThankfulHomemaker.com for full show notes on all the links and resources mentioned in today's episode. G3 National Conference - 20% Off Code: G3HOMEMAKER RESOURCES: Join Thankful Homemaker for access to the Free Library of Resources Follow ThankfulHomemaker on Facebook, YouTube, Pinterest & Instagram Patreon Support Join the Thankful Homemaker Facebook Group Subscribe to the Podcast on Your Favorite App Online Courses & Printables Advertise/Sponsor the Podcast Thankful Homemaker Merchandise Buy Marci a Cup of Coffee xo
It's the minor things that add up that deter you from your goals...
I don't care which side of the fence you are, the truth is there is A LOT of outside noise right now. Outside noise that can provide input for our own lives is one thing but outside noise that we have no control over and can't change, can make us feel helpless and frustrated. This episode isn't a “let me show you how I did it” but rather a reminder for myself as I noticed myself getting “off track” by all the outside noise. Outside noise takes our focus away from the things in front of us so tune in to this episode, if you, like myself, want to snap out of it and bring your focus back to the things you can actually control and influence for the better. Want to unpack a topic or something you are going through with me? Send me a DM
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Do your mannerisms distract from your message? Have a listen to what you need to do, to help your audience focus on your message. #Mannerisms #BodyLanguage #CommunicationSkills #NonverbalCommunication
Do you feel like distractions are constantly pulling you away from what truly matters? In this episode of How to […] The post How to Be More Productive in a Distracting World appeared first on Breakthrough Revolution with Free Setrana.
In this episode, we dive deep into the topic of numbing, avoiding, and distracting—how to recognize when you're doing it, whether it's healthy or unhealthy, and what steps you can take to move forward. Inspired by a recent Coffee Chat session inside the PBT® (Post Betrayal Transformation®) Community, we explore the different ways people cope with painful emotions and why certain methods, even seemingly positive ones, might be keeping you stuck. What You'll Learn in This Episode: ✅ The three categories of numbing, avoiding, and distracting: Unhealthy ways (e.g., drinking, smoking, emotional eating, reckless behaviors) Neutral ways (e.g., binge-watching TV, scrolling social media, procrastination) Sneaky ‘healthy' ways (e.g., overworking, excessive cleaning, obsessive fitness) ✅ How to identify if you're using these behaviors to avoid healing ✅ Four powerful questions to ask yourself: Am I numbing, avoiding, or distracting? If so, how? What am I trying not to see? What will my life look like in 5-10 years if I keep this up? What could my life look like in 5-10 years if I change now? ✅ Why numbing makes it easier to get through the day but prevents real healing ✅ How suppressed emotions surface once you stop numbing—and what to do when they do ✅ How to handle overwhelming emotions at work and in daily life ✅ The importance of self-love in healing and why you deserve to overcome your betrayal for yourself—not just for others Key Takeaways: Even positive habits (like working, fitness, or organizing) can be a distraction from true healing. Suppressed emotions don't go away—they wait for you until you're ready to deal with them. Healing requires facing, feeling, and processing emotions rather than numbing them. If you've overcome challenges in other areas of life, you already have proof that you can heal from betrayal too. You don't have to do this alone—the right support and resources can make all the difference. Resources & Next Steps:
Welcome to another episode of Death Don't Do Fiction, the AIPT Movies podcast! The podcast about the enduring legacy of our favorite movies! This February we're celebrating “Dreddruary,” where we cover movies based on the British comic book character, Judge Dredd! In this week's episode, Alex, Tim, and Matt discuss Sylvester Stallone's misguided 1995 schlockfest, Judge Dredd!Recycled food! Bedazzled codpieces! Distracting lifts! A cool, creepy cyborg! A shockingly sneaky, giant robot! Lethal holograms! Futuristic court drama! Stylish garbs of justice designed by Gianni Versace! A strong score by Predator's Alan Silvestri and cinematography by Aliens' Adrian Biddle! An original song from The Cure! A surprisingly faithful comic adaptation in every way except for the lead character! A visual treat with incredible production design, animatronics, and visual effects, including one of the greatest fictional mega cities in cinema! A solid cast that includes James Remar (briefly), Armand Assante, Max von Sydow, Diane Lane, Rob Schneider unfortunately, and Sylvester Stallone's ego derailing the movie! Dark themes of police corruption and eugenics in this silly movie that maybe works better as a disappointing sequel to Demolition Man, from a frustrated director who loved both the source material and apparently Blade Runner! In addition, Alex shares his spoiler-free thoughts on Captain America: Brave New World, Oz Perkins' new horror comedy, The Monkey, and the final nail in the Sonyverse coffin, Kraven the Hunter!You can find Death Don't Do Fiction on Apple Podcasts, Spotify, or wherever you get your podcasts. As always, if you enjoy the podcast, be sure to leave us a positive rating, subscribe to the show, and tell your friends!The Death Don't Do Fiction podcast brings you the latest in movie news, reviews, and more! Hosted by supposed “industry vets,” Alex Harris, Tim Gardiner, and Matt Paul, the show gives you a peek behind the scenes from three filmmakers with oddly nonexistent filmographies. You can find Alex on Twitter, Bluesky, or Letterboxd @actionharris. Matt is a terrific artist that you can find on Instagram @no_wheres_ville. Tim can't be found on social media because he doesn't exist. If you have any questions or suggestions for the Death Don't Do Fiction crew, they can be reached at aiptmoviespod@gmail.com, or you can find them on Twitter or Instagram @aiptmoviespod.Theme song is “We Got it Goin On” by Cobra Man.
"Are you truly healing, or are you just keeping yourself busy with spiritual distractions? In this episode of There's No Way I Signed Up for This, we're diving deep into the illusion of healing—how we often confuse self-care, shadow work, and rituals with real transformation. True healing isn't about constantly 'doing' something; it's about integrating, processing, and actually evolving."
Sign the petition: https://www.change.org/p/give-mister-ed-his-rightful-spot-on-the-hollywood-walk-of-fame?source_location=psf_petitions NEW HATS ARE LIVE: https://store.barstoolsports.com/collections/mostly-sports Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: Jägermeister: Check Jägermeister out at https://us.jagermeister.com/. Drink Responsibly, Jägermeister Liqueur 35% alcohol by volume. Imported by Mast Jägermeister US, White Plains. NY. Kikoff: Build credit fast and get your first month for just a dollar at https://GetKikoff.com/mostly today. Thanks to Kikoff for sponsoring us! Reeses: Try Reese's new delicious Chocolate Lava Big Cup Sport Clips: Sport Clips. The haircut experience, dialed in for guys. It's a Game Changer. Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en
GST Holiday comes to an end: did it make a difference in B.C's restaurants? GUEST: Ian Tostenson, President and CEO of B.C Restaurant and Foodservices Association Is Donald Trump distracting us from David Eby's disastrous economic record? GUEST: Kirk LaPointe, Columnist for Glacier Media ABC Vancouver boots Rebecca Bligh from council caucus. What's going on at 12th and Cambie? GUEST: Rebecca Bligh, Vancouver City Councillor Learn more about your ad choices. Visit megaphone.fm/adchoices
Themes: Behaviors, Balance, Creating Space Episode: Do you ever resonate with any of these four behaviors: Pleasing, Controlling, Isolating, or Distracting? In today's episode, we unpack these behaviors and discuss how to heal and transcend these old outdated patterns with HeatherAsh Amara, best-selling author, speaker, guide, philanthropist, and land steward. HeatherAsh shares her insights and wisdom on how we can create more space in our lives, an important ingredient for leaders and any human being. Listen to this episode to learn how to live fully in today's world. Show Notes: - HeatherAsh's sense of disconnection in college led her down a path of spirituality - Judge & Victim and how not to use the 4 Agreements against ourselves - Signs to identify if you're armoring and how to be willing to feel discomfort - The four behaviors: Pleasing, Controlling, Isolating, Distracting - Normalizing that changing behavior takes time - Creating more space in your life using Gap Practice and Tell Practice - Maid, Mother, and Crone archetypes Resources: - HeatherAsh's Instagram: @heatherashamara and Substack: Out of the Fire - Buy HeatherAsh's new book Wild, Willing, and Wise - Visit HeatherAsh's website: heatherashamara.com - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide
Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
In this episode, Saranne explores the power of hobbies during cancer treatment. Drawing from personal experience and research, Saranne discusses the benefits of engaging in leisure activities while undergoing cancer treatment, including stress reduction, improved brain health, and enhanced memory. She also invites listeners to share their thoughts and hobbies, encouraging them to try new activities or indulge in the ones they love. Tune in to discover the transformative impact of hobbies on emotional well-being and find inspiration for your own journey.The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcasts by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on seven continents and has over 350 original daily episodes hosted by stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Reddit rSlash Storytime maliciouscompliance where Boss Told Me to "Stop Wasting Time Helping Coworkers," So I Did. My boss hired two interns to replace me and asked me to train them after they were planning to fire me. Complain about how I do my job? Cool, let's see how things go when I do it your way Delete the Legacy Knowledge department? Okay. Want me to cook for my own "appreciation" event? Gotta make sure I don't violate the overtime policy! Distracting censorship My Bank Try to Rob Me of My Hard-Earned Money Hosted on Acast. See acast.com/privacy for more information.
Distracting injuries can be tricky but should always be taken into account. What should you think about in a child with LLQ abdominal pain and odd Neurological complaints and more about giving yourself a break.
Watch clips on YouTube! Subscribe to THE FACILITY YOUTUBE CHANNEL (00:00) Is Jerry Jones a reason why the Cowboys can't get to the NFC Championship? / Is Kellen Moore considering the Saints HC job a distraction for the Eagles? (25:54) Reaction to Nick Sirianni is downplaying Jalen Hurts' "straitjacket" comment? (31:20) Can Sean McDermott and Josh Allen overcome the Chiefs in the playoffs? Have they hit their peak? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Some thoughts around prioritizing yourself, using your resources and how you keep distracting yourself. Remember that you can always join us to continue the conversation.
A couple in Florida set up a ruse to distract the cashier so that he could steal from a store. But was it too much?
Almost every political party in Bangladesh is getting impatient for the next national elections, as also the people of the country. But Yunus keeps delaying. A bigger question looms, Will Yunus try to change the constitution to delay polls indefinitely? Watch this week's column by Author and Journalist Deep Halder.
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It's not information students need, it's planning and focus. These days the internet is DISTRACTING. It makes students more lost than ever before. That is why I'm going to help you plan for 2025. Tell you what you need to learn, and help you sprint towards your goals. To get huge discounts and deals, checkout our New Years Sale at the link below: https://jazzpianoschool.com/holiday. Also... Have you been trying to learn jazz piano with youtube videos, dvds, teachers but feel like you're still constantly guessing, can't play any tunes without copying what someone else has played, and don't know how to connect all the tid bits you've learned? I went through the same thing but thankfully stumbled upon a learning system I created based on proven language learning blocks. The JPS System brings you through 4 main categories of learning, Theory, Technique, Improvisation and Repertoire. I'll show you exactly how to utilize our popular system so you can finally achieve jazz piano freedom: http://jazzpianoschool.com/lookinside ----------------------------------- Get more FREE jazz piano education from us! Facebook: https://facebook.com/jazzpianoschool Blog: http://jazzpianoschool.com/blog Lick of The Week: https://jazzpianoschool.com/lotd/ http://jazzpianoschool.com/jpspodcast
The more time we spend talking about Greenland, the less time we spending talking about how he's going to be sentenced for his 34 felonies in two days
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In this episode of the Mankind Podcast, hosts Brandon Clift and Boysen Hodgson engage in a profound conversation with Douglas Gillette about his latest book, 'Soul Making: The Realization of the Mystical Life.' They explore themes of mysticism, personhood, love, and the intersection of material and spiritual realms. Douglas shares insights on the nature of psyche, the essence of love, and the importance of recognizing the layers of reality that surround us. The discussion emphasizes the significance of meaningful experiences and the presence of the divine in everyday life, inviting listeners to explore a deeper understanding of their own existence. In this conversation, Douglas Gillette and his co-hosts explore profound themes of recognition, joy, consciousness, and the purpose of existence. They discuss the importance of experiencing moments of connection and the interplay between light and darkness in our lives. The dialogue delves into the nature of good and evil, the depths of consciousness, and the significance of love and connection in our journey through life. Ultimately, they emphasize the need to be present to the divine experiences that occur in everyday life, encouraging listeners to embrace the fullness of their existence.Doug's WritingSoul Making: The Realization of the Mystical LifeKing, Warrior, Magician LoverText Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showMagic Mind: Get 50% Off Your Subscription (Black Friday Special) Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE
(The Four Stages of Enlightenment) Training The Mind to Acquire Concentration: Developing Singleness of Mind in a Distracting World Participate in this course in-person or online. Details available at this link. https://www.buddhadailywisdom.com/courses-retreats-in-chiang-mai-thai --------- Training The Mind to Acquire Concentration: Developing Singleness of Mind in a Distracting World The advantages of attaining Enlightenment include increased and high degrees of focus, memory, clarity of thought, and concentration. But to achieve this goal, a Practitioner will need to gradually develop the mind through ongoing practice of these Teachings. David will teach you how to develop deep concentration while living in a world that can be highly distracting that tests your will and resolve to develop the mind on The Path to Enlightenment. ---------- EXPERIENCING THE JHĀNAS & THE FOUR STAGES OF ENLIGHTENMENT - MEDITATION PRACTITIONER COURSE (30-HOURS) This course will help to develop a Student's knowledge beyond the average foundational course focusing on guiding Students in deepening their understanding and practice of The Teachings of The Buddha to experience The Jhānas and The Four Stages of Enlightenment. ——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://bit.ly/GroupLearningProgram |The Words of The Buddha - Pali Canon in English Study Grouphttps://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-FacebookYouTube: https://bit.ly/DailyWisdom-YoutubePodcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha #buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse
Sermon Date: 12/11/2024; Pastor Bill Bryson; Scripture Passage: Psalm 88Support the show
Dr. John Demartini on Let's Get Real with Coach Menachem Sunday Dec, 8 2024 # 212Master Your Life: Learn to Manage Your Responses to Clear Distracting Emotions & Empower Yourself --- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-bernfeld/support
The only thing between yourself and commitment is the mental clutter you create on purpose to avoid it. Follow Us: Chad: https://instagram.com/chadmorganfit Beyond Built: https://instagram.com/beyondbuilttraining
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Watch it here: https://youtu.be/cC3N4k4hvEY#furtheryourlifestyle #podcast Welcome to Episode 188 of the Further Your Lifestyle podcast! Join host Chris as he delves into the topic of staying connected to your authentic self amidst a world full of distractions and expectations. In this thought-provoking conversation, Chris shares personal insights on mindfulness, self-awareness, and the challenges of maintaining individuality in various life stages. Discover strategies to navigate external pressures, set boundaries, and focus on your true path. Tune in to reflect on your journey and find inspiration to be the best version of yourself.00:00 Welcome to Episode 18800:30 Today's Topic: Staying Authentic01:38 Digital Detox and Self-Awareness02:16 Balancing Individualism and Social Norms03:14 Challenges of Authenticity05:27 Overcoming External Validation06:45 Staying Grounded and Setting Boundaries09:15 Final Thoughts on Authenticity11:37 Closing Remarks and Call to ActionPodcast Sponsors:Hi Voltage BargainsRobert Piper Ethan “Rooshock” The BOLO Hunter Tony Moore2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out
Hey y'all! Thanks for watching and learning about the business side of chiropractic today! We sat down and discussed how distraction are from our goals. We also discussed the importance of keeping the main thing the main thing. Our goal is to help aspiring chiropractics achieve success in the shortest time possible through strategy, goals, and systems.
Cool? Distracting? Both?
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Part of our human experience is the heightened emotions and stress leaders (and humans) often encounter during major events (like the current 2024 election season). These times can stir anxiety, distraction, and worry, impacting both leaders and their teams in different ways. As leaders, it's essential to stay self-aware, acknowledge personal and team emotions, and foster a safe environment that respects everyone's experience. In this episode, we talk about ways to support yourself and your team, balancing empathy with accountability, and ensuring expectations are upheld in a flexible, compassionate way. This is imporant info... Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 147 Angie Robinson Coaching Website Schedule a free Discovery Call Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook
Hear every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneJust in time to save us from this pedantic (it's a word) Cowboys season, Luka, Kyrie, and the Dallas Mavericks are here to cure our sports blues. We preview their season with D Magazine's, Iztok Franko. Former Dallas Cowboys say it was like training at a zoo with distracting tours walking through. Jake is mad at his kid's dentist and it's our inaugural The Thursday Viewer Mail Follow Up Extravaganza Um Inclement Fossil Thing segment (00:00) - Open: Jake mad at the dentist (15:48) - NBA: LeBron and Bronny (23:05) - Iztok Franko: Mavs preview (46:44) - The Thursday Viewer Mail Follow Up Extravaganza Um Inclement Fossil Thing (01:05:17) - Cowboys: The Star tours (01:30:42) - News: High school sex and hazing stories (01:49:55) - Viewer Mail birthdays (01:56:02) - Today in History: Jalen Ramsey, Golden Tate, Tila Tequila Kempspins ★ Support this podcast on Patreon ★
Nate Newton discusses Troy Aikman's comments about the route running for the Cowboys' receivers. Is Zeke washed? Former Cowboys' players speak out about tours at The Star being distracting. Neighborhood Watch.
I spent too many years, "Busy" because I was running. "Busy" distracted me from the most important relationship in my life. Let me tell you what busy is REALLY distracting you from. ALL THAT & Hello GorJess: In case you didn't know, I started out my personal brand as a blogger! Be sure to check out my blog @https://hellogorjessblog.com/ and tell me your favorite blog podcast in the comments! Follow Me On Social Media and say HI!! Instagram: Follow HERE Facebook: Follow HERE
10 - 08 - 24 THINK FAST! KELLY HAS A NEW DISTRACTING TECHNIQUE by Maine's Coast 93.1
Send us a textHey Ones Ready members! Aaron kicks things off by sharing his latest adventure and reminding us all why staying hydrated is key—especially when you're bouncing between training and real life. From there, he dives into his military training days, sprinkled with some laughs about the struggles of being a bad sleeper (we've all been there, right?). The chat then takes a turn across the pond to the UK, where things are heating up with immigration and freedom of speech debates. The crew gets real about the protests, the government's response, and how these issues could affect our brothers and sisters stationed in the UK. They also touch on the challenges of assimilation and the tricky balance European countries face with open borders.Then, there's a deep dive into the status of forces agreement—a bit of a maze for anyone living in England as an American airman. The crew dishes out some solid advice: steer clear of social media rants and avoid stirring the pot, because those UK laws are no joke. They wrap it up with a look at the different takes on free speech between the US and the UK—eye-opening stuff!And if you thought that was it, the team finished strong with a no-holds-barred discussion on stolen valor, calling out Timmy Walz from the Minnesota Air National Guard. They don't hold back on their frustration with the veteran community's toxic behaviors, stressing that integrity and honoring true veterans' sacrifices are what really matter.It's another episode packed with laughs, insights, and a whole lot of truth bombs—just the way we like it!Chapters00:00 Introduction and Discussion of Recent Trip08:57 The UK's Immigration and Freedom of Speech Issues15:38 Challenges of Assimilation and Open Borders19:09 Legal Concerns for US Military Personnel in Foreign Countries24:05 Navigating Cultural Differences in England28:39 The Challenges of the Status of Forces Agreement46:16 The Problem with Stolen Valor and Integrity57:31 The Impact on the Veteran Community01:01:45 Using Military Service for Political Gain01:08:11 Distracting from the Real IssuesSupport the showJoin this channel to get access to perks:https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/joinBuzzsprout Subscription page: https://www.buzzsprout.com/680894/subscribeCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYHoist - Promo Code: ONESREADYThe content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws....
Today on Oversharing, Jordana and Dr. Naomi reflect on their summers and whether enjoying your life in the moment means you're running away from your problems. Our Overshare comes from a Betch whose overbearing mother wants access to her hidden IG stories. Today's Betchicist goes out to a listener who wants to spend quality time with her friends without them bringing their kids along. Dr. Naomi writes an intention for coping with an obliviously chatty mother-in-law. And we're feeling triggered by zodiac signs and bachelorette guest drama. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I show that the world is way out of hand and the con/cons in media keep everybody herded into the Overton Window of voting instead of talking about the real root issues. If you like The Quash and want the education of a lifetime about the law then become a member. 100's of timeless shows explaining it at patreon.com/theQuash. The Quash comes out on Sundays. You can follow me on Twitter I'm Legalman@UScrimeReview
Forks on teeth. Lip smacking. Metal on metal. (Don't worry, there are no sonic examples of triggers in this episode!) Why do some of us haaaate certain noises and other folks cannot comprehend how a sound could be so irritating? Let's meet in the middle with a professional Misophonologist, clinical psychologist, and Oxford University research fellow Dr. Jane Gregory. Dr. Gregory not only has misophonia, but has propelled research and public awareness of the condition. We lob so many questions to learn: what it feels like to have it, how many people experience it, the most common sounds that trigger it, what your brain thinks is happening, why certain people or situations may be worse than others, how to be helpful to people with misophonia, headphones, earplugs, exposure therapies, cognitive behavior therapy, experimenting on oneself, age and misophonia, and where zombies fit into it. Visit Dr. Jane Gregory's website and follow her on Instagram and XGet her book, Sounds Like Misophonia: How to Stop Small Noises from Causing Extreme Reactions on Bookshop.org or AmazonRead her papers on ResearchGateA donation went to soQuiet2024 #WorldLizardDay Programming with Dr. Earyn McGeeMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Etymology (WORD ORIGINS), Disgustology (REPULSION TO GROSS STUFF), Neuroparisitology (NATURE ZOMBIES), Food Anthropology (FEASTS), Disability Sociology (DISABILITY PRIDE), Screamology (LOUD VOCALIZATIONS), Dolorology (PAIN)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow @Ologies on Instagram and XFollow @AlieWard on Instagram and XEditing by Mercedes Maitland of Maitland Audio ProductionsManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn
In our current digital world, distracting world events have a way of completely destabilizing our ability to focus on work that matters. In today's episode, Cal provides advice for escaping these destabilizing attention environments and regaining some sense of mental peace and depth. He then answers questions, takes a call, and reports on some fun sightings of his book Deep Work out in the wild. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvo Video from today's episode: youtube.com/calnewportmedia Deep Dive: Finding focus in distracting times [7:06] - How can I convince my boss to stop interrupting me? [34:05] - Should I switch jobs? [41:13] - How do I integrate unpredictable calls into an otherwise structured schedule? [43:38] - What's the ideal reading ratio of difficult to easy books? [47:25] - I just turned 30. Am I too late to apply the slow productivity principles? [50:32] CASE STUDY: Using lifestyle-centered career planning to improve work and pursue a hobby [57:07] CALL: Switching roles to an unstructured team [1:02:06] CAL REACTS: Two Wild Deep Work Sightings [1:11:45] Links: Buy Cal's latest book, “Slow Productivity” at calnewport.com/slow Get a signed copy of Cal's “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport Cal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? nytimes.com/interactive/2024/books/authors-top-books-21st-century.html Thanks to our Sponsors: oracle.com/deepquestions indeed.com/deep notion.com/cal shopify.com/deep Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.