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“Go hard or go home” [Why?] We're on a mission to help one million people RISE by 2030 - join the movement at www.myrise.co.uk I've mentioned before that most ‘motivational quotes' you see……… Often have the opposite effect to the desired one. They're often written up on gym walls. “Go hard or go home” is one I've seen many times over the years. Sounds good, on the face of it. But, let's face it…….. How often do most of us feel like giving it everything in our workout after a hard day's work? Or when we've only just got up? If I genuinely had to choose between giving it my all in a workout……. Or going home…….. I'd probably have gone home most days. It's that whole “all or nothing” mentality that often underpins our struggles. “I want to be able to give it 100%”……… When that'd never happened for a sustained period of time before. I completely get wanting to make it worthwhile……… And I know “Give it as much as you realistically can under the circumstances” doesn't sound as ‘sexy'. But we're all about approaching things in the way that actually sets you up for the most progress long term. Maybe “Just turn up”. Schedule your workout. Start it. See what happens from there. That's all I've ever done. And I'd be willing to bet most people would get more from that than “Go hard or go home” and the like! Much love, Jon ‘is where the heart is' Hall
Where Bob and Matt get some new perspectives on bad parent behavior and dealing with hockey stink+++Just in time for Mother's Day, we present the long-awaited hockey mom panel. On this show we meet: Jody Anderson, from Roseau MN, the author of Hockey Moms Aren’t Crazy...Well, Maybe Just a Little Bit and a 78 and a 85 hockey mom; Dana O’Connor, from Kingston MN, hockey mom for an 06 and an 09; Kelly O'Connell Taverna of Stillwater MN, an 02 and 03 hockey mom; and Monica Winter, an 05 goalie mom out of Marblehead MA.In this wide-ranging conversation, the ladies answer some questions never before posed on Rink Stories: If someone were to visit you, what would be the first indication that they are entering a hockey home? What's your problem with soccer people? What pro tips do you have for controlling stinky hockey gear? Plus a few surprising Wrist Shots responses and excerpts from these earlier episodes:#5 & #6 - Matthew Jasper, creator of the book Home Ice#13 - Karen Given, host of NPR's Only a Game#22 - Kirsten Krull, in-arena host for the Minnesota Wild#29 - Ken Klein, The Official Artist of Rink Stories#36 - Gabriel Foley of Last Word on Hockey#37 & #38 - Joe Bertagna, former Hockey East Commissioner+++The Rink Stories podcast is produced by Matt Hopf and is a Remsen Ave Production. Artwork by Ken Klein. Incidental music by Ken Klein, the Mo’Nobs, and Bob’s LoungeIf you like this podcast, please help us out by subscribing, following, rating, reviewing, and telling your friendsFollow @RinkStories on Twitter and InstagramCheck out our new YouTube channelMatt's new podcast, Throwin' One Back, is available wherever podcasts are foundFollow Matt on Twitter and Instagram +++Work hard. Stay safe. Don't be a dick. THIS is Rink Stories.
We are back with the third episode of Maybe Just and this time around we are talking all about New Years Resolutions. Do we do them? Do they work? What could we do instead? And heck, there is a lot of off subject chat here so bundle up and get ready to chat!
Evan Crommett, singer/songwriter, actor, and music producer, joins us on episode 134 of Relate. In this episode, Evan talks to us about his experience growing up in an artistic incubator, why we must make our art personal, why it's important to remain gentle and compassionate in this world, and why we must prioritize relationships. We also discuss the release of his amazing EP, "Craving Compassion or Maybe Just a Baconeggandcheese." You can check out Evan's music on Spotify, Apple Music, Soundcloud, or wherever you get your music. Subscribe to his YouTube channel at https://www.youtube.com/user/Crommetthefrog and check out his website at https://www.evancrommett.com/ Evan Crommett is an actor, singer-songwriter + music producer born & raised in Hell's Kitchen, NYC. When it comes to his tunes, his commitment is to cranking out bops from his bedroom studio, sidestepping the genre-police, and officiating the marriage between music that's sincere and music that slaps. --- Send in a voice message: https://anchor.fm/relate-patrick-mcandrew/message Support this podcast: https://anchor.fm/relate-patrick-mcandrew/support
I think this is the final 128's consolation round? Maybe? Just listen. . . Email DDT Podcast! Support DC & Doc on Patreon!
Maybe Just maybe...Gods plan is better than ours.
Wil and Matt talk about MSU's loss to Indiana. Maybe don't go down double-digits on the road? Maybe? Just a thought. They also talk about the game against Minnesota. Learn more about your ad choices. Visit megaphone.fm/adchoices
As we are in the middle of another series, with our property heavyweights, I decided to record a bonus episode with a final recap from the 4 Apprentices from the second TPV Apprentice Programme. We will start with audio updates from Martin and Carl, followed by updates from Susan and Anthony, which I shall read […] The post Soundbite: The End or Maybe Just the Beginning with the Latest TPV Apprentices 123 Days and Out! appeared first on The Property Voice.
"Lost in Cyberspace" by Richard Peck Reviewed (but not read) by Khaki & K. In which we try something new with our notes and it goes very well indeed, resulting in a sexless late-90s Weird Science / Tron hybrid set in the digital equivalent of Pennsylvania. K mimes Cupid instead of Hunger Games. Khaki just wants something to thump. Bookmarked passages: Tensing Norgay, Teenagers played by Twentysomethings, Eighties Mega-Perm, the Source Quilt, TCP over Carrier Pigeon, Maybe Just a Nibble, Ouroboros of Hubris, A Good Cyber-Number "They're good bytes, Brent." Find CoverMyAssCast on Twitter, Gmail and the good old-fashioned web.
Can we get hands free recording please? Maybe? Just a lil bit? Thanks!
https://archive.org/download/VideoGameHourEpisode2ConnorIsFrancisCONFIRMED/Video%20Game%20Hour%20Episode%202%20Connor%20Is%20Francis%20CONFIRMED!.mp3 This week on Video Game Hour Connor, Allan and Hunter talk about DLC……ANNNND SOME NEWS! Oh and Connor hates on something? Maybe? Just listen to the episode. Put your faith in an alcoholic! Like our Facebook page here. Follow Connor on Twitter @WeskerCommander Follow Hunter on Twitter @davenofport Like the Video Game Hour Facebook […]
Aunt Jewel Bedtime Show is Like the Wind???Wondering Are the Children Ready for Bed or Maybe Just the Adults? Mommy, Daddy, Nana, Poppi ...Who???? The Sun is STAYING Out LONGER.....Are you Sleepy Yet? or Are you MOODY, Like the WIND?? Now that we know YOU, What do YOU DO? Parents, Family and Friends, how does your Family End the Day? Tune in Children, Moms, Dads, Nana, Poppi and others. JOINUS in Creating an "atmosphere" that makes bedtime an Activity that might be as Much Fun as Staying UP! Nah, wrote that to quick :) Let's start with Talking about the Day and Building Lovable, Memorable Time in Getting Ready for BED. Listening to Stories that Build character in children, so that they are responsible caring people in using life lessons in teaching; humility, respect, honesty, courage and generosity. Join Aunt Jewel Bedtime Stories Sunday evening at 6:30 PM (EST) 3:30 PM (PCT) to get the Kids to bed Early. They & We need our Rest :) Listen to Stories and Sing Songs with Aunt Jewel and You ,the audience. Call in and be a part of the Aunt Jewel Bedtime SHOW (914)338-0695.