Podcasts about kelly o

In this powerful VivaLife episode, Dr. Kelly O. reminds us that divine timing is never off schedule.Through stories of manifestation, meditation, and movement, she explores how belief, consistency, and alignment can turn waiting seasons into winning seasons.You'll learn how to release control, strengthen your faith, and recognize that you are right where you're meant to be.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this deeply personal and spiritually charged episode, Dr. Kelly O. MD invites you to explore the flow of divine grace — how it uplifts, restores, and refines us through every season of life. You'll learn 5 practical ways to receive and extend grace in your daily journey, discover the power of forgiveness and compassion, and walk away with tools to turn pressure into peace.--------------------Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

PJ hears from Shane Bucks who hosts Select Irish on Sundays at 8pm and Kelly O'Sullivan from Club 96 on Saturdays at 6pm what the premier was like Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, Dr. Kelly O. Elmore shares a deeply personal reflection on how health became her greatest form of currency. From watching her mother's early-morning workouts to leading a family legacy of daily movement, she reveals how true wealth begins within. You'll walk away with five practical ways to make health your high-yield investment — and rediscover the divine control you already possess over your well-being.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

This week on FITTER Radio we welcome Kelly O'Mara Head of Content and Sports Reporter for Feisty Media. The new IRONMAN Kona qualification algorithm is significantly affecting female athletes. While early projections suggested a 30-40% representation of women at the World Championships, initial data from races shows this is not the case. In the 'performance pool' an overwhelming majority have gone to men (around 95%), with only about 5% going to women in the initial races analyzed. In some events, like IRONMAN California, only one performance slot was awarded to a woman. In this conversation, Kelly shares her history in triathlon and sports journalism, highlighting the evolution of women's sports and the challenges faced in media representation. She shares insights from the recent Kona race, the impact of the new qualification system on female participation and the implications of IRONMAN's business model.  We review the racing from the Noosa Triathlon at the weekend plus Braden Currie announces his retirement. (0:00:00) – Sprint finish in the NY marathon (0:03:07) – Retirements in triathlon (0:20:20) – Garmin Noosa Triathlon (0:29:47) – IRONMAN qualification system (0:36:22) – Kelly O'Mara: Feisty Media LINKS: Follow the Real Science of Sport podcast on X at https://x.com/sportsscipod Kelly O' Mara at https://www.kellyomara.com/ Feisty Media at https://feisty.co/ Feisty Newsletter "Understanding the New IRONMAN Kona qualification system at https://feisty.co/p/understanding-the-new-ironman-kona-qualification-system/  Garmin Noosa Triathlon at https://noosatri.com.au/  

Dr. Kelly O. Elmore MD explores how fear — of rejection, loss, and even success — blocks divine purpose. Through raw reflection and faith-based insight, she reveals how to release fear and step fully into divine alignment.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode of VivaLife SPF ME, Dr. Kelly O. shares a deeply personal reflection on transitioning into her “second season” — and what it means to make Divine Decisions that align with purpose, not fear. From military precision to mindful surrender, she explores how to break patterns, release control, and trust that every decision made in divine alignment leads to elevation. Listeners will walk away with 5 ways to make divine decisions, 3 forgiveness statements, affirmations for alignment, and practical actions to unlock the next level of success.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

This episode of The VivaLife SPF ME Podcast is a sacred call to Divine Action. Dr. Kelly O. MD guides listeners through the final night of the Affirmation Room experience — after Divine Alignment and Divine Decision — now comes movement. Discover how to bring your five pillars of wellness into motion, transforming faith into manifestation. Through personal reflection, powerful scripture, and science-backed truth, this episode reminds us that alignment gives direction, decision gives clarity, and action gives manifestation.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode, we sit down with Conor Kelly O'Brien, the Executive Director and Co-Founder of Scranton Fringe. Conor takes us through the origins and evolution of the Scranton Fringe Festival, a vibrant annual event celebrating theater, music, comedy, and film in Northeastern Pennsylvania. Learn about the festival's annual impact, its international connections, and the inspiring stories of artists making their mark. Don't miss out on the exciting details of upcoming events and the organization's mission to foster a thriving arts community.If you or someone you know wants to be featured in our next podcast, message us on Facebook!

This episode of VivaLife SPF ME brings you into the sacred space of Divine Alignment — where faith meets science, and spirituality meets action. Dr. Kelly O. MD shares how the Affirmation Room became a movement for transformation, connecting meditation, journaling, exercise, and holistic health with purpose-driven living.Learn how aligning your spirit, body, and mind unlocks divine decision-making and powerful action steps that shift your entire life trajectory.

In this powerful episode of Ask Dr. Kelly O. MD, Dr. Kelly shares how a simple search for unclaimed funds turned into a divine revelation about alignment, action, and abundance. From uncovering $15,500 in unclaimed money to realizing that what we need has already been assigned to us, this story teaches us to trust the process, go to the source, and stand on The Rock. Discover how your spiritual and financial foundations work together when you move with intention. This episode invites you to listen, reflect, forgive, and then act — because your inheritance, opportunities, and overflow are already waiting.✨ Healing is the revolution. Alignment is the access.hare, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode, Dr. Kelly O. MD shares heartfelt reflections from her Viva Life Tour — a sacred journey of listening, connecting, and observing the state of our collective wellness. Through the lens of her surgical precision and spiritual discernment, she explores how “checking in” with others (and ourselves) allows true healing to begin. You'll learn to release anxiety, trust divine timing, and embrace gratitude for what is — not what wasn't.This episode invites you to breathe, believe, and become.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

This episode is for every high-achieving woman who's outgrown her job, her title, or her comfort zone. You've checked all the boxes—but something inside whispers, there has to be more.Dr. Kelly O. guides you through the shift from uncertainty to alignment, sharing real talk, divine wisdom, and the VivaLife method to rediscover joy, purpose, and prosperity—on your own terms.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

When Dr. Kelly O. Elmore's business Instagram, VivaLife Health Hub, was suddenly flagged as fake, she was reminded of three truths:1. If you don't own your platform, you're renting someone else's power.2. People—or systems—can delete you at any time.3. With God, you can never be deleted.In this episode, Dr. Kelly O. dives into digital resilience, divine identity, and the mindset shift from fear of erasure to faith in eternal purpose. Learn how to protect your content, your confidence, and your calling.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this empowering episode, Dr. Kelly O. MD shares how to activate unshakable faith when life tests every pillar of your being. You'll learn how to silence worry, trust divine timing, and transform endings into new beginnings. Through timeless wisdom, statistics, and the VivaLife 5 Method, this episode will help you stand in your truth and walk confidently toward your divine success.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this soul-awakening episode of VivaLife SPF ME, Dr. Kelly O. MD unpacks the spiritual and psychological power of daring authenticity. Drawing inspiration from The Dynamic Laws of Prosperity by Catherine Ponder and Romans 12:12, she challenges us to release societal conformity and reconnect with divine intuition. You'll discover how daring to be your true self opens the door to innovation, prosperity, and peace.This episode is your invitation to realign your mind, body, and spirit—to stop shrinking and start shining.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode, Dr. Kelly O. MDunpacks what it means to be a force multiplier — a person whose presence, faith, and actions magnify impact beyond themselves. She shares her journey from being told she didn't have the “pedigree” to becoming a Navy Captain, physician leader, and CEO.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode of VivaLife SPF ME, Dr. Kelly O. MD, MBA — physician, leader, and faith-filled powerhouse — invites you to strengthen yourself in the Lord and stand firm against every force that seeks to derail your peace, progress, and purpose. Through faith, neuroscience, and real-world strategy, you'll learn how to protect your energy, release old battles, and claim your victory with courage and grace.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode of VivaLife SPF ME, Dr. Kelly O. MD explores faith-based financial resilience through Psalm 23 — showing how divine provision, protection, and peace sustain us even in seasons of lack or uncertainty.You'll learn how to reset your mindset, release fear, and reframe your finances as faith in action.By the end, you'll feel grounded, grateful, and guided toward abundance — spiritually and financially.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

This episode is about gratitude in the small wins, the kind of victories that rebuild your faith and remind you that healing is happening—even when it's quiet.Dr. Kelly shares a powerful morning moment with her mother, the miracle of progress, and the energy of divine timing.You'll leave this episode renewed, grateful, and ready to claim victory for your highest and best good.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode of VivaLife SPF ME, Dr. Kelly O. invites listeners into a transformative space of release, vision, and alignment. Inspired by three powerful days in the Affirmation Room, she shares personal revelations—from super yachts in her harbor to the simplicity of flowers in her home—that remind us of one truth: you deserve it, and it is so.Together, we'll explore the power of vision boards, forgiveness, affirmations, calling forth, and gratitude. Plus, you'll learn how to anchor your Q4 goals with intention and step into your highest and best life.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

10/05/2025 A.M. preaching service Message: Discipleship Pastor Kelly O'Rear 10/05/2025 A.M. service  Grace Baptist Church 7815 Shallowford Road, Chattanooga, TN 37421 (423)892-4869 www.OurGrace.Church/ Copyright © 2019, Grace Baptist Church, All rights reserved. CCLI License # 181746, Info@OurGrace.Church

In this episode of VivaLife SPF ME, Dr. Kelly O. MD shares a real-life story about rediscovering joy with her son while revisiting classic sitcoms. This moment becomes a reminder that laughter, gratitude, and joy are healing forces—especially in seasons of accountability and growth. Tune in for wisdom, forgiveness statements, affirmations, scriptures, and practical ways to choose joy even in the hardest times.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode of VivaLife SPF ME, Dr. Kelly O. MD guides you through a powerful mindset shift: how to accentuate the positive and eliminate the negative to create peace, purpose, and prosperity in your life.Through affirmations, scriptures, quotes, and practical exercises, you'll learn to:Focus on what is uplifting to drown out negativityUse forgiveness as a tool for emotional freedomCall forth blessings, provision, and abundanceTrain your mind and spirit to stay ready—not reactiveAnchor your daily life in love, joy, and excellenceThis is more than a conversation—it's a movement of light, resilience, and divine alignment.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

This episode explores the powerful and often challenging experience of caring for our aging parents. We'll talk about balancing compassion with boundaries, healing generational wounds, and finding gratitude in the midst of responsibility. Whether you're just starting this journey or are deep in the caregiving season, this conversation will give you tools, forgiveness statements, affirmations, and practical ways to move forward with peace.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Join us this week as we look at Jesus encounter with Zaccheaus, the tax collector.

In this episode of VivaLife SPF ME, Dr. Kelly O. MD shares why embracing and celebrating your value is a game-changer for your leadership, your relationships, and your legacy. Discover the mindset shifts that help you step boldly into your worth, and leave behind the self-doubt that has held you back. Packed with wisdom, affirmations, scriptures, and actionable steps — this is your invitation to live, love, and lead at your highest value.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Follow Kelly @bekindandfunny and check out kindandfunny.com for cool branding, personal styling, and other fun creative stuff! Follow the show on IG @⁠didthatagewell⁠ TikTok @⁠didthatagewellpod⁠ Thank you Spyder Moving & Storage for sponsoring Dude, IDK Studios! Visit ⁠spydermoving.com⁠⁠ to get a free quote and follow @⁠spydermovingcompany⁠ on IG. Check out the upcoming comedy shows at Dude, IDK at ⁠dudeidkstudios.com⁠⁠ and follow @⁠dude1dk⁠⁠ on IG.

In this episode of VivaLife SPF ME, Dr. Kelly O. MD shares how standing firm in purpose and practicing the Viva Life 5—meditation, journaling, movement, nourishment, and rest—turns generational trauma into generational triumph. Through testimonies, truths, and timeless practices, you'll learn how to stay focused on your divine assignment while experiencing joy, peace, love, and abundance.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this raw and unfiltered episode, Dr. Kelly O. MD invites listeners to wrestle with the hardest question of all: What is love when it feels absent? Drawing from personal journaling and spiritual wisdom, she explores how unreciprocated love creates walls, how family trauma impacts affection, and how we can reclaim joy, peace, and connection in spite of fear. Listeners will leave with a deeper understanding of what real love is, how to give it freely, and how to create it within themselves.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode, Dr. Kelly O. invites listeners to confront the truth: the biggest barrier to their success is often themselves. Through personal reflections, practical strategies, and spiritual grounding, this episode challenges you to stop making excuses and start living the vision you've already written. With quotes from global leaders, scriptures of faith, real-world statistics, and actionable steps, you'll leave ready to take bold strides toward your stretch goals—because the life you envisioned is waiting for you.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode of VivaLife SPF ME, we unleash the power of love as the ultimate weapon of success, healing, and transformation. Dr. Kelly O. explores what it means to bombard yourself and others with love—spiritually, physically, financially, mentally, and emotionally. You'll hear timeless wisdom, scriptures, affirmations, and practical actions to turn love into your daily superpower.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Sponsored by KEVIN.MURPHY MID-ATLANTIChttps://www.kmmidatlantic.com/us/en/homehttps://www.instagram.com/kevin.murphy_mid.atlantic/https://www.instagram.com/kevin.murphy.education/Interview with Kelly O'Day:Kelly O'Day has been a professional in the beauty space for 25+ years! A passionate hairdresser with a strong knowledge of hair care, hair color, and a passion to share this knowledge!She currently supports a luxury hair care and color brand at the distribution and salon-facing areas. She travels throughout the Northeast, educating other stylists and colorists while growing sales and supporting sales teams!Her strengths are always positivity and her true love and passion to share and receive knowledge. She believes her honest and direct approach makes me successful in sales, education, and networking.Interview with Sarah Lund:Sarah Lund is a dedicated hairdresser with over 17 years of experience in Education, Stylist Business and Editorial Hairdressing. Currently serving as the North American Director of Education at KEVIN.MURPHY, Sarah specializes in guiding hairdressers and sales teams through enhanced communication, educational learning journeys, and inspirational approaches to the brand.Prior to her current role, Sarah excelled as a STYLE.MASTER for KEVIN.MURPHY, where she led teams of hairdressers nationwide, contributed to global fashion weeks, and cultivated a career in editorial hair styling. Her natural ability to connect with audiences has consistently driven growth and heightened brand affinity within the competitive beauty market. Sarah is deeply passionate about fostering a harmonious blend of business acumen and creativity among hairdressers and herself. She continues to actively contribute to KEVIN.MURPHY campaigns, present on stage, and serves as the official Hair Director for PARAISO Miami Beach during Miami Swim Week. Sarah also plays a pivotal role in leading and creating content for SESSION.SALON, a specialized business program designed to empower hairdressers, as well as conducting Sales Trainings and Events aimed at fostering deeper connections in salon environments and enhancing brand messaging through the Brand podcast and PR Events.Links:https://kevinmurphy.com.au/us/en/education-the-team.html?srsltid=AfmBOoolwTMZsV4HEnZ_3e8E0OPgiDXJvcYX2Uq-z09CT-z8MileJIN5https://www.instagram.com/thekmcolorist/?hl=enhttps://www.instagram.com/sarah.lovekm/?hl=en News from TheTease.com:https://www.thetease.com/the-tease-tours-logan-parlor/ https://www.thetease.com/bellami-and-highlight-artists-want-you-to-be-full-of-yourself/ More from TheTease.com:Instagram: https://www.instagram.com/readthetease/ (readthetease)Instagram:

In this episode of VivaLife SPF ME, Dr. Kelly O. takes us deep into the sacred art of forgiveness, release, and divine alignment. Learn why losing people, places, and familiar routines isn't failure—it's preparation. Through the VivaLife 5 (Spiritual, Physical, Financial, Mental, Emotional), discover how to shift from tugging and begging for connections to attracting what is truly yours. With scripture, wisdom from successful leaders, actionable steps, and real talk, you'll leave empowered to embrace who and what remains, while blessing those who no longer align with your journey.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

This episode is a reflection on remembrance, resilience, and responsibility. CAPTAIN (ret) Dr. Kelly O. takes us back to her moment as a young physician during one of the most defining events of our lifetime. She recalls the fear of war, the relief of hearing her best friend's voice, and the realization that the battles we fight are not only physical, but also spiritual, mental, and emotional. Join us as we discuss how to lead with compassion, protect not only our families but our communities, and rise above hatred and division to create a legacy of love and strength.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode, we go all-in on PURGE: Forgive & Release. Together, we'll explore how holding on—whether to stuff, to pain, or to people—clutters our energy and blocks our blessings. You'll learn how to spiritually detox, physically declutter, and emotionally free yourself from what no longer serves you. By the end, you'll have tools to let go, replace, and open wide the door to peace, power, and purpose.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

“Be open, stay open to your blessings. Welcome back to the VivaLife SPF ME Podcast, the space where we align spirituality, physical health, financial wisdom, mental strength, and emotional peace. Your host, Dr. Kelly O. MD, is talking about how to create force fields of positive energy so you can stay open, ready, and positioned to receive the abundance waiting for you.If you've been distracted by negativity—whether it's people, thoughts, or environments—today we're clearing that out and opening up to divine flow. This is your reminder: you don't have to chase blessings. You just have to stay open to them.”Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

09/07/2025 A.M. preaching service Message: Discipleship Pastor Kelly O'Rear 09/07/2025 A.M. service Grace Baptist Church 7815 Shallowford Road, Chattanooga, TN 37421 (423)892-4869 www.OurGrace.Church/ Copyright © 2019, Grace Baptist Church, All rights reserved. CCLI License # 181746, Info@OurGrace.Church

This episode is a bold reminder that faith is not about circumstances—it's about conviction. Dr. Kelly O. MD shares a powerful reflection on what it means to STILL stand in faith when everything around you says otherwise. Through scripture, quotes, denials, affirmations, and practical steps, you'll learn how to hold on to your unshakable faith, declare your victory, and keep moving forward.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

On Monday afternoon, Radio Kerry visited Ogham Rian estate in Tralee after residents contacted the newsroom. They said there was a problem with people who are not residents coming into the estate and openly taking drugs. Kelly O’Brien showed Treasa Murphy the evidence at the entrance to Ogham Rian.

In this episode, Dr. Kelly O. MD takes you on a journey of self-discovery and empowerment. We often ask “Why me?” when life hands us big responsibilities, opportunities, or challenges. But the better question is “Why not me?” You'll learn how to embrace your gifts, reframe your doubts, and walk with courageous humility into your divine assignment. This episode is packed with wisdom, quotes, scripture, affirmations, denials, journal prompts, and practical actions to move you from questioning to conquering.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode, Dr. Kelly O. MD takes you on a journey of peace, purpose, and perspective. Whether life feels like it's unraveling or lining up perfectly, one truth remains constant: all is in divine order. Discover how to ground yourself in this phrase, shift your mindset from fear to faith, and live in alignment with God's timing and design. This is more than encouragement—it's a spiritual reset for your soul.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

PJ gets the high points of an amazing weekend with Kneecap, Hozier, Jazzy among others from Club 96 host Kelly O'Sullivan and Afternoons host Simon Murdoch Hosted on Acast. See acast.com/privacy for more information.

This episode of VivaLife SPF ME takes you deep into the power of protecting your peace. Dr. Kelly O. MD unpacks why peace is more than calmness—it's the atmosphere where healing, breakthroughs, and alignment happen. From practical steps to spiritual grounding, you'll discover how to safeguard your peace so you can fully step into health, wealth, happiness, joy, peace, and love.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

*** Tear jerker ALERT!***On this soul-stirring episode of VivaLife SPF ME, Dr. Kelly O. MD shares a deeply personal moment—watching her beloved mother, Margaret, slowly transition from the vibrant woman who shaped her, into someone whose steps are now unsure and memory fading. This is not just a story of loss, but of legacy, love, and leaning into the truth of our emotions.You'll hear how to:Admit you're struggling without shameAnchor yourself in the VivaLife 5 Pillars during griefTurn emotional chaos into healing practicesHonor your loved one while still living your purposeThis is for anyone who's been there, is there, or will be. Because there is strength in the struggle.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

They told her, “You love being in love.” And she said, “You're right.”In this electrifying episode, Dr. Kelly O. MD explores why joy, love, intimacy, and excitement are not just emotions—they're medicine. Backed by brain science, soul wisdom, and her own powerful story, she walks you through how endorphins shape our energy, success, and glow. This is the reminder you didn't know you needed: Love is not soft—it's strong, and it's strategic.

This episode challenges you to look into the spiritual, physical, financial, mental, and emotional mirrors of your life and ask: Do you love what you see? Dr. Kelly O. MD guides you through a radical reflection to realignment journey, helping you become the epitome of your thoughts—not just in theory but in your daily actions. Whether you're soaring or slipping, this episode is your divine nudge to evolve. Let's realign, reset, and rise.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Faith in the Seed: What You Plant with Intention Will Bloom with PurposeYou didn't show up by accident. Every seed you planted this weekend—every hello, every prayer, every shared laugh—was a divine appointment. In this episode of VivaLife SPF ME, we dive into the quiet power of intention, the truth about delayed harvests, and how to keep nurturing the seeds you've planted—even when nothing seems to be sprouting… yet.Learn how to live out your calling with strategic faith, network with purpose, and connect the dots for others while God connects them for you.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

Let's Go Get It: The Power of Third Chances and Unmatched DriveFresh off a transformational weekend inspired by Sheila Johnson—the powerhouse behind the Salamander Collection—Dr. Kelly O. MD reflects on what it means to be in your third act, third career, and third evolution. In this episode, we talk about unmatched drive, redefining success, and practicing the VivaLife "5" with purpose. Whether you're in your first chapter or on your third reset, this episode will reignite your ambition and help you move forward with clarity, courage, and conviction. LET'S GO GET IT.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

This episode of VivaLife SPF ME dives into the hard truth: staying silent can be just as harmful as making the wrong choice. Dr. Kelly O. explores the emotional and spiritual tug-of-war many face when watching loved ones harm themselves—and worse, pass destructive patterns on to the next generation.Rooted in the 5 Pillars of Wellness—Spiritual, Physical, Financial, Mental, and Emotional—this conversation equips you to find the courage to speak truth with love. You'll learn:How to recognize when silence is harming more than helpingHow to break the fear of being called “judgmental”The spiritual obligation to say something when it mattersReal tools to protect your peace while protecting othersIf you've ever wrestled with when and how to speak up, this episode is for you.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD