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Paula Gosney is a writer, businesswoman, feminist, warrior, speaker and mom. At 11-years-old she was sent to boarding school, and during her teenage years she became the victim of sexual assault. Her 20’s were spent seeking pain relief through a mix of hard drugs, alcohol, and personal development masters. She established her first business at 21. Her current endeavor, Belief School, is an accumulation of all she has learned, taught and lived. Her personal vision is to help other women heal more quickly, accept love earlier in their lives and contribute to their own lives sooner. Much like what she would have done, had she been exposed to the principles she teaches today sooner. “As women, we need to celebrate our broken bits and stop the righteousness, stop the blaming and hold each other up. Because we are bloody awesome.” - Paula Gosney Playing the Small Moment Women succumb to two types of fear. One is an intuition-based fear which comes from deep in our subconscious. It is a healthy, survival-based fear. “Women are taught to ignore our gut feelings,” Paula says, “but what we should be doing is giving ourselves permission to trust this fear”. The second type of fear is one we should not allow ourselves to fall prey to, as it is one of the greatest poisons of our society. It is when we feel this fear telling us we cannot do something or we are not good enough that we need to embrace the moment and know that we are not the voices in our heads. The Wake Up Call Paula’s wakeup call came during some of her darkest days. She was listening to her inner victim and living the life it chose for her. One day, a profound thing happened as she was sitting in her car. Almost mystically, the clouds parted, the sun hit her shoulders and she thought “Wait, I get to choose how my life will be”. She found it empowering and now teaches others that if we stop listening to our inner victim we will become creative, solution-focused and powerful. Style of Leadership Paula believes in a service based leadership approach and leading by example. She says “we have to be the lighthouse and light the way for others by owning our own mistakes.” She adds “the world around us is a reflection of who we are being.” What Are You Excited About? Paula is bursting with excitement over her new book The Fuck Off Handbook for Healing and Celebrating Your Broken Bits. It’s just now coming together but she already knows it’s really good. It is a practical guide about shedding shame and owning our experiences. She adds that this book may not be the last as she certainly has 1 or 2 more books in her. Leadership Challenge Paula faces the challenge of moving into a bigger mindset. In her other businesses, she has always done everything herself. Her new project requires more funding and more partners. Everything is expanding. She is presently adopting a THINK BIG mentality and moving past previous challenges. Book to Develop Leadership The Untethered Soul by Michael Singer Waking Up: A Guide to Spirituality Without Religion by Sam Harris Advice For Younger Self Paula says she would grab her 16-year-old self by the shoulders and say “This is not about you. This has nothing to do with you. You get to choose your story.” and “Define what gives you satisfaction for yourself, don’t let it be defined by the people around you.” Inspirational Quotes Paula finds it beneficial to choose one of her limiting beliefs and then write her own success quote around it. “Be the change you want to see in the world.” – Gandhi Links How to Be Recognized for the Work You Do Webinar Belief School Belief School on Facebook Find more resources at https://womentakingthelead.com
Becoming Your Best | The Principles of Highly Successful Leaders
“Believe in yourself”—we’re all familiar with that advice.And although the intentions may be good, when you stop and thinkabout it, just telling people to believe in themselves is probablynot enough. What’s actually more important is showing people how tobelieve in themselves.Doing that is at the core of my guest’s mission. Native NewZealander Paula Gosney is a writer, entrepreneur, mother, andfierce advocate for the power of believing in yourself. She’s alsothe founder of Belief School, a program that carefully guidespeople through exercises to help them believe in themselves—andbegin living the lives they really want.Paula’s own belief in herself comes hard-won. She knows pain andsuffering firsthand and spent much of her twenties making reckless,drug-fueled choices. Fortunately, Paula managed to transcend aself-destructive mindset and found a way to believe in herself. Intoday’s episode, she shares her story and her inspirationalinsights—insights that no doubt can help you on the path toBecoming Your Best.In this BYB episode, you will . . .• Hear how believing in yourself is the single most importantfactor for growth and change• Learn core values that Paula helps her clients find withinthemselves• See if you’re setting yourself up for failure—and instead learnhow to progress from small successes to larger ones• Learn Paula’s “ARC principle” and hear how accountability,recognition, and community can help you reach your goals• Discover why “You are enough” is such a powerful idea toaccept “Every moment I have a choice of how I’m going toshow up.” – Paula GosneyCLICK TO TWEET SUBSCRIBE TO THE PODCAST EPISODE RESOURCESBeliefSchoolBelief School | FacebookBecoming Your Best: The 12 Principles of HighlySuccessful Leaders See acast.com/privacy for privacy and opt-out information.
Paula Gosney is a coach and business woman who knows we are much more capable than we allow ourselves to believe. However, life threw her some nasty curveballs. Growing up she was sent to boarding school at eleven, never to live at home again and the victim of a serious sexual assault as a teenager; a decline into hard drugs and alcohol plagued much of her twenties. The post AOMW 076 – The Warrior Path with Paula Gosney appeared first on Wealth Clinic.
Paula Gosney is the founder of Belief School. Belief School transforms lives; crafted from hundreds of hours of working with people one on one and sitting at the feet of extraordinary teachers. Each empowering interactive module gives you evidence of your greatness. Confidence that you are capable of living the life you choose. From this place of self-realization and self-esteem, personal belief explodes and all things are possible.
Whatever the secret is you hold, big or small, one or many, the things that haunt you, that you feel you can’t escape; visit them now, with no judgment or shame. Feel the pain it brings you – fear, anger or regret. Now own it like a tattoo, part of your past, your story, the roadmap that is you. Our awesome guest, Paula Gosney, CEO of the Belief School, will share her incredible story of conquering, overcoming and celebrating all of the bits in life!! LISTEN, CALL (1-818-572-2910) and/or CHAT in with your stories, questions, and challenges. You can change your life today. Never ever again feel ashamed of all that you are. Bernadette Boas is known as a ‘ball of fire' author, speaker, screenwriter, leadership change agent and radio hostess… who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Did you miss an episode, listen to the replays on Shedding the Bitch.com or iTunes.
Whatever the secret is you hold, big or small, one or many, the things that haunt you, that you feel you can’t escape; visit them now, with no judgment or shame. Feel the pain it brings you – fear, anger or regret. Now own it like a tattoo, part of your past, your story, the roadmap that is you. Our awesome guest, Paula Gosney, CEO of the Belief School, will share her incredible story of conquering, overcoming and celebrating all of the bits in life!! LISTEN, CALL (1-818-572-2910) and/or CHAT in with your stories, questions, and challenges. You can change your life today. Never ever again feel ashamed of all that you are. Bernadette Boas is known as a ‘ball of fire' author, speaker, screenwriter, leadership change agent and radio hostess… who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Did you miss an episode, listen to the replays on Shedding the Bitch.com or iTunes.
Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.
Building Confidence: How to Believe in Yourself with Paula Gosney Hello you beautiful soul. I have some very exciting personal news to share with you today. On the weekend (this past weekend) my husband and I adopted a puppy. She’s 13 weeks old, a husky lab retriever mix with white/blonde hair. And her name is […] The post CTC042 – Building Confidence with Paula Gosney appeared first on Tanya Fraser - Nutritionist | Personal Trainer.
In this episode Paula Gosney talks about her healing journey and how she went from a victim mentality to living with courage and power and the lessons for you. Learn how to heal physically and emotionally and how to change your life by changing your beliefs.
y guest today Join Up Dots free podcast interview is a fascinating lady who has had more than a bit of life's rubbish thrown in her direction. In fact the first words you will see when you visit her website are "I smashed myself against the walls of life so often I should have died. I survived, then thrived, and lived to tell the tale." In fact her words are so much more powerful than I could write, so in her own words. "Life threw some pretty nasty curve balls at me as a young woman, sent to boarding school at the age of eleven, never to live at home again and the victim of a serious sexual assault as a teenager; what seemed like an inevitable decline into drugs and alcohol defined most of my 20's. I lived a double life, one of a successful young woman (having started the first of many profitable businesses at the age of 21). The other, a woman in deep pain, relentlessly trashing my body as the worthless object the rape had taught me it was. I had a burning desire to live and an inexhaustible appetite for self-harm and self-sabotage. For a decade it was touch and go which side was going to win. I started reaching for self-help books in my late teens and spent hours with counselors, trying to find a way through the torment that seemed to be my life. Each year I would take two steps forward and one back, some years it was three steps back. I never gave up, I believed it was possible to be happy and whole and have relentlessly pursued this vision for the last thirty years." And certainly now it appears that she is fighting back in life and encouraging the world to have the belief that life is there to be lived and savoured. And with her platform "Belief School" going from strength to strength it appears that she has learnt the greatest lesson of all. The more you give to the world the more you gain yourself. So does she look back on her life and is glad that those things happened, as it allows her to connect with more people on a deeply personal level? And is there a big dot in her life that turned her life around and lead her on the path that she is on today? Well lets find out as we bring onto the show to start joining up dots the one and only Paula Gosney.
Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.
The post CTC042 – Building Confidence – with paula gosney appeared first on Tanya Fraser - Nutritionist | Personal Trainer.