Podcasts about creating change

This episode was inspired by a teenage boy Candace keeps seeing on her drive to work — running full speed down the street trying to catch the bus before it turns the corner. Every time she sees him, she wonders the same thing: what if he simply left the house one or two minutes earlier? That tiny adjustment could completely change the energy of his morning. No panic. No sprinting. No racing against time. Just calm, steady movement. And that thought sparked something deeper. How often do we do this in our own lives? Repeating the same stressful patterns while hoping things somehow feel different? Sometimes we think massive change is required, when really it might just be a tiny shift in timing, mindset, habits, boundaries, or perspective. In this episode of The Spiritual Cupcake Podcast, Candace talks about the power of small adjustments and how little intentional changes can create completely different outcomes. It's an invitation to audit your life with curiosity instead of judgment and ask yourself: What tiny shift could change everything for me? Because sometimes the difference between chaos and peace… is only two minutes.

In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a transformative stage of life between young and late adulthood. Together, they unpack why midlife isn't a crisis, but an opportunity for reinvention, alignment, and growth. Listeners will learn how mindset, purpose, relationships, and joy directly impact an individual's healthspan and longevity. Emily and Barbara share the best strategy to use wearable data as a tool for self-awareness rather than self-judgment. This conversation is full of practical insights on flourishing at every age, redefining success, and building a life that feels both healthy and deeply meaningful.(00:33) Intro to Barbara Waxman(01:00) What is Middlescence? How To Redefine Midlife(03:20) Addressing This New Life Stage & Creating Change(06:22) Coaching People Through Midlife(08:15) Debunking The Concept of the Midlife Crisis(09:57) Key Lifestyle Shifts From a Life Coach(12:23) 7 Lifestyle Levers: Where People Start To Prepare for Middlescence(17:21) Reframing Longevity: Live Better, Not Just Longer(19:37) How Barbara Uses WHOOP Data In Her Practice(25:54) Lifestyle Considerations For A Healthy Life Beyond Longevity & Healthspan(34:51) How People in Their 20s, 30s, 40s,and 50s Can Increase LongevityFollow Barbara Waxman:WebsiteLinkedInSupport the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInFollow Emily Capodilupo:LinkedIn 

Lara Blume McGee and Sharlene Rochard, survivors of Jeffrey Epstein, sit down with Claire Brown to discuss their harrowing experiences, how they escaped Epstein's abuse, and the lasting trauma caused by one of history's most notorious sex traffickers. This is the fourth of four segments sharing their journey and truth. If you or someone you know may be a victim of human trafficking, help is available. Visit The National Human Trafficking Hotline to report trafficking, get support, and learn more about the warning signs: https://humantraffickinghotline.org/en/report-trafficking

Lara Blume McGee and Sharlene Rochard, survivors of Jeffrey Epstein, sit down with Claire Brown to discuss their harrowing experiences, how they escaped Epstein's abuse, and the lasting trauma caused by one of history's most notorious sex traffickers. This is the third of four segments sharing their journey and truth. If you or someone you know may be a victim of human trafficking, help is available. Visit The National Human Trafficking Hotline to report trafficking, get support, and learn more about the warning signs: https://humantraffickinghotline.org/en/report-trafficking

Lara Blume McGee and Sharlene Rochard, survivors of Jeffrey Epstein, sit down with Claire Brown to discuss their harrowing experiences, how they escaped Epstein's abuse, and the lasting trauma caused by one of history's most notorious sex traffickers. This is the second of four segments sharing their journey and truth. Visit The PowerWomen Website to explore everything PowerWomen has to offer, including the podcast, TV episodes, books, Facebook groups, and the annual retreat designed to help women create real breakthroughs in their lives: http://www.thepowerwomen.org/ If you or someone you know may be a victim of human trafficking, help is available. Visit The National Human Trafficking Hotline to report trafficking, get support, and learn more about the warning signs: https://humantraffickinghotline.org/en/report-trafficking

Lara Blume McGee and Sharlene Rochard, survivors of Jeffrey Epstein, sit down with Claire Brown to discuss their harrowing experiences, how they escaped Epstein's abuse, and the lasting trauma caused by one of history's most notorious sex traffickers. This is the first of four segments sharing their journey and truth. If you or someone you know may be a victim of human trafficking, help is available. Visit The National Human Trafficking Hotline to report trafficking, get support, and learn more about the warning signs: https://humantraffickinghotline.org/en/report-trafficking

Ready to apply? Hit the link below!https://natashabraniffhypnotherapy.thrivecart.com/the-collapse/In this special edition episode, we dive into the deeper reason so many self-aware women still feel stuck.You can understand your patterns, know your trauma, listen to the podcasts, do the inner work… and still find yourself procrastinating, pulling back, people-pleasing, overthinking, or collapsing when it's time to actually move.In this conversation, we explore why self-awareness alone isn't always enough — and why the next level of change often requires safety, embodiment, nervous system regulation, and feeling safe enough to be seen, powerful, successful, and fully expressed.We talk about:– why too much self-awareness can become another loop– the difference between intellectual understanding and embodiment– why expansion can feel unsafe to the nervous system– visibility wounds, witch wounds, and fear of stepping into your power– why procrastination is often protection, not laziness– why group work can create powerful healing through being witnessed– what The Collapse is and who it's forThe Collapse is Tash's new 6-week live subconscious identity shift container for women who know they're meant for more but keep pulling back when it's time to fully be seen.The founding round starts June 17th.There are 6 spaces remaining.If this episode resonates and you feel called to explore The Collapse, message Tash on Instagram or Facebook:Instagram: @natashabhypnotherapyFacebook: Natasha Braniff HypnotherapyOr message Be Your Best You Podcast and we'll point you in the right direction.Or if you know you're ready to dive straight in and join us....Click HERE to apply now!

Creating real change often feels heavy, but what if joy is actually the most sustainable way through it? In this conversation with my guest, transformation coach Heather Vickery, we explored what it actually means to create change through joy, why authenticity is more than a buzzword, and how we can hold grief and joy at the same time without bypassing the very real challenges we're facing. Tune in to learn how joy can be a compass for navigating big life transitions and designing a life that truly fits you.  Some of what we talk about on this episode includes:Honoring your embodied knowingFinding your place in the work of changePrioritizing joy while honoring griefBuilding intentional community Have thoughts or questions about this episode? Share them with me!Send me a voice memo: https://www.speakpipe.com/MindsetUnlimited LINKS TO REFERENCES MADE IN THIS EPISODE:Chicago Empower Breakfast CONNECT WITH HEATHER:WEBSITECONNECT WITH HEATHERFREE HUMAN DESIGN CHART  CONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration call This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters Collective Send us Fan MailSupport the show

Keywordssustainability, ESG, corporate responsibility, financial capital, systems thinking, impact investing, consumer behavior, corporate governance, life-affirming economy, weasel speakSummaryIn this conversation, Lorraine Smith, a sustainability strategist, discusses the complexities and challenges of corporate sustainability and ESG practices. She emphasizes the need for meaningful change rather than mere compliance and highlights the role of consumers and investors in perpetuating unsustainable systems. Lorraine advocates for a rethinking of capitalism to align with sustainability goals and shares insights on identifying successful practices in the field. The discussion also touches on the importance of navigating uncertainty and building a values-aligned practice in the face of systemic challenges.TakeawaysOur efforts to improve the system often reinforce it.Corporate sustainability work is often self-perpetuating.We need to focus on what works rather than what doesn't.Weasel speak in corporate language obscures real progress.Consumers and investors are complicit in unsustainable systems.Sustainability should be integrated into capitalism, not seen as separate.Identifying bright spots can lead to replicable success in sustainability.Trusting one's gut is crucial in navigating uncertainty.Clarity in what you want to change is essential for making progress.Uncertainty is a natural part of life and decision-making.TitlesRethinking Corporate SustainabilityThe Weasel Speak of ESG Disclosures sound bites"Can I see what's changed?""Sustainability is part of capitalism.""Trust my gut."Chapters00:00 Introduction to Sustainability and ESG Challenges02:55 The Evolution of Corporate Responsibility07:23 Understanding Weasel Speak in Corporate Disclosures20:16 Consumer and Investor Complicity in Unsustainable Systems27:16 Rethinking Capitalism and Sustainability30:06 Understanding Life's Principles33:27 The Interconnectedness of Systems36:37 Bright Spots in Sustainability38:11 The Purpose of Systems41:17 Aligning Purpose with Action44:08 Ownership and Community Engagement46:54 The Reckoning of Corporate Purpose49:38 Rethinking Financial Capital51:00 Navigating Uncertainty in Values55:11 Trusting Your Gut57:03 20251231 Podcast Video Intermission.mp457:13 20251231 Podcast Video Outro.mp4Resources Mentionedwww.blorrainesmith.comStay Connected with The Uncertainty EDGESubscribe on your favorite podcast platform.Join the conversation on LinkedIn.Explore Sam's website.Free ResourcesThe Uncertainty E.D.G.E. newsletter — Strategies for navigating financial uncertainty.The Good Human Practice newsletter — Insights on leadership, resilience, and client relationships.

We all know how impactful regular habits can be, whether to benefit our health and wellbeing or detract from them. Social media would have us believe that we are one simple hack or protocol away from the habits we want, but today's guest is here to tell us that habit formation and change are a little more complicated than that. Host Rachel welcomes back yoga teacher and trainer Caroline Wybar to discuss Caroline's upcoming course, Transforming Habits: An Evidence-Based Approach to Lasting Change. Caroline offers a grounded and compassionate perspective on change, reminding listeners that habits are not just about discipline, but about alignment, identity, and sustainability. Listen in to learn why change only happens when we look beyond surface behavior to the deeper drivers beneath, and the key role yoga can play in countering shame, fostering self-awareness, and offering practical tools for nervous system regulation. "Habits are difficult to change. If it were easy to do, we wouldn't have courses on it." — Caroline Wybar. — What You'll Learn: The inspiration for Caroline's upcoming 8hr online course [3:43] The unique role yoga can play in healthy habits [05:35] Caroline's "failed" ice cream experiment [7:12] Preya & Shreya: pleasure versus long-term benefit [12:59] Self Perception Theory & our habits [16:52] The neurobiology of how shame derails habit change [23:47] How yoga helps: compassion, self-regulation, self-awareness [27:07] Social support is key [33:48] Intrinsic motivation: choosing habits we actually enjoy [36:21] Insights on Caroline's course: how acupressure tapping, breath/movement rhythm, dual attention techniques, visualization, and Yoga Nidra support top-down and bottom-up change [40:14] — Links Mentioned: Watch this episode on YouTube Yoga Medicine Episodes: Transforming Habits: An Evidence-Based Approach to Lasting Change  Creating Change with Alison Heilig Approaches for Anxiety: Community Conversations with Caroline Wybar Yoga Nidra: Community Conversations with Caroline Wybar Full-Time Yoga Teacher Panel: Community Conversations with Elena Cheung, Kylie Rook & Caroline Wybar  Connect with Caroline Wybar: Facebook | Instagram | Caroline Wybar Yoga | YMO Guest Teacher — Learn More: Find the full show notes at YogaMedicine.com/podcast-165. Learn more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts or wherever you listen to podcasts.

Sarah Gregg and Jill Ritchie are the co-founders of ⁠The Intuitive Psychology Association⁠ (IPA)—the world's first and only fully accredited Intuitive Psychology Coach training provider. Their groundbreaking program certifies coaches from around the globe in a method that blends the power of psychology with intuitive wisdom. Sarah is a psychologist and two-time published author with over 90,000 books sold. Jill is a globally recognized Intuitive Coach who has worked with thousands, including Olympians and celebrities. Together, they offer a powerful synthesis of modern science and ancient spiritual practices, delivering transformative coaching methods that create lasting, meaningful change. They also host The Intuitive Psychology Podcast, where they also talk about tuning into your intuition, breaking free from limiting patterns, and unlocking your full potential.  At the heart of their mission is a belief that the key to your fullest potential isn't more information—it's deeper intuition.  Listen in and find out more ways you can access your intuition and how it  They  offer their 22 questions exercise for everyone if you go to their website: ⁠https://www.intuitive-psychology.com⁠ Website: ⁠www.heatherthomson.com⁠ Social Media: IG: ⁠https://www.instagram.com/iamheathert/⁠                     You Tube: ⁠https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Learn more about your ad choices. Visit megaphone.fm/adchoices

Lewis Raven Wallace joins host Alex Lovit to discuss the conditions that make it possible for people to change their minds. Children gradually learn about the world: what to expect from themselves and from others, who is or isn't part of their social group, and what society looks like. But for adults, learning new ideas requires unlearning old ones first. Wallace has advice for anyone who wants to shift their own perspectives or encourage others to do the same. Lewis Raven Wallace is a journalist. He is the abolition journalism fellow with Interrupting Criminalization. He has written multiple books, including his most recent, Radical Unlearning: The Art and Science of Creating Change from Within. https://www.lewispants.com/ https://www.interruptingcriminalization.com/projects-all/abolition-media Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this highly emotive episode of Women & Wellbeing, actor, producer and breast cancer campaigner Victoria Ekanoye is joined by her mum, Candy, for a deeply moving conversation about resilience, family and using personal experience to create change. As both breast cancer survivors, Victoria and Candy share their experience of navigating diagnosis, treatment and the steady steps towards recovery whilst for bolstering each other with strength and support. Together, they reflect on how their shared experience opened up important conversations around women's health, vulnerability and the power of the mother–daughter relationship during life's most difficult moments. The conversation also explores the wider disparities that exist in cancer care for Black women around the world. Victoria and Candy speak candidly about why awareness, early detection and representation matter — and why challenging silence and stigma around cancer remains an essential part of their advocacy. Victoria is currently fronting the award winning documentary Shades of Survival, which shines a light on how breast cancer is experienced and treated across different countries and cultures. Through the project, she is helping to amplify global conversations around equity in healthcare and access to life-saving support. Alongside their work with Prevent Breast Cancer, the pair are also lobbying the UK government for greater awareness and policy change — ensuring that women's voices, experiences and outcomes are better represented in cancer care. Later in the conversation we discuss Victoria's gradual return to on-screen work following treatment, including her role in the Paramount Plus smash hit 'Girl Taken', and how creativity, purpose and storytelling have been part of her healing journey alongside being a mother to her young son Theo. Together, we discuss: – Surviving breast cancer as mother and daughter – The power of family support during illness – Disparities in cancer care for Black women globally – Cultural perceptions and stigma around cancer – Advocacy, awareness and policy change – Opening up intergenerational conversations around women's health – Returning to creativity and career after illness This episode is a story of survival, love and determination — and a reminder that personal stories have the power to shift awareness, challenge systems and inspire change. For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.ukGet involved with our community and join us on Instagram & YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Last Sunday we saw how passionate Jesus was about helping, defending, and advocating for those who are most vulnerable and how he calls us to do the same. It's not enough to hear a good message and agree with it. James 1:22 says, “Be doers of the Word, and not hearers only.” So during this Sunday's sermon time, three different expert guest speakers are going to share practical insights that will help us be more effective advocates for those who are marginalized -- so we can live the words of Jesus!

Do you know what the Bible says is the ultimate mark of authentic spirituality? Do you have it? And why is it so important? Those are the questions we'll explore this Sunday as we continue our sermon series called "By Their Fruits You Will Know Them: 8 Core Characteristics of Authentic Followers of Jesus."

This week's podcast guest is the wonderful Elayne Kalila Doughty – Sacred Feminine Leader, Ordained Priestess & AuthorElayne is a visionary spiritual leader, ordained priestess, transformational guide, and author devoted to the rise of the Divine Feminine. She is the founder of the Priestess Presence Temple—a global sanctuary where women reclaim their sacred power, embody their truth, and lead with fierce grace.An ordained priestess and focalizer of both the 13 Moon Mystery School and the Rosa Mystica Mystery School, Elayne Kalila brings decades of depth, devotion, and embodied wisdom to her work. Through ritual, spiritual mentorship, and priestess arts, she initiates women into a life of purpose, presence, and soul-rooted leadership.She is the author of multiple sacred works, including The Sacred Call of the Ancient Priestess: Birthing of a New Divine Feminine Archetype, Voices of the Avalonian Priestesses: Hearing the Call of Essence, The Path of the Priestess: Discover Your Divine Purpose, and the beloved Magdalene Rose Oracle. Each creation is a living transmission of the feminine mysteries, designed to awaken and empower the modern-day priestess.Elayne Kalila is also a devoted teacher of Mary Magdalene's mysteries, and has taught six highly acclaimed programs with The Shift Network, where she has cultivated a powerful body of work that brings the Magdalene consciousness alive through deeply experiential, embodied, and transformational temple teachings.She hosts The Red Podcast—a bold, unfiltered space for RED women leading from the edge, birthing new worlds through their bodies, hearts, and minds.With deep reverence for beauty, shadow, and transformation, Elayne Kalila offers retreats, summits, mentorship, and ceremonial spaces that empower women to rise as conscious, heart-centered leaders. Her presence is a sacred invitation—to remember who you are, root into your essence, and walk the path of embodied devotion.In this episode we cover the following topics: The Divine FeminineMother Mary Mary Magdalene13 Moons & Archetypes AlchemyGlastonbury and the Chalice WellThe Myrrhophores Six faces of Mary Magdalene Visit Elayne: https://elaynekalila.com/ Priestess Presence: https://pp.priestesspresence.com/ Substack: https://substack.com/@elaynekalila?utm_source=%2Fleaderboard%2Ffaith%2Frising&utm_medium=reader2 Read more from Elayne here:The Flame in Our Womb: https://elaynekalila.substack.com/p/the-flame-in-our-womb?r=1fbva8&utm_source=notes-share-action&utm_medium=webWhen Ereshkigal Wakes: https://elaynekalila.substack.com/p/when-ereshkigal-wakes?r=1fbva8&utm_source=notes-share-action&utm_medium=web Visit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivismTikTok: www.tiktok.com/@lawofpositivism

Sunday is the fifth installment in our sermon series called "By Their Fruits You Will Know Them: 8 Core Characteristics of Authentic Followers of Jesus." This week we'll dig into what Jesus taught about the power of faith, exploring questions like: What is faith? How does it work? And is it really true that if I just have enough faith, anything can happen?

Send us a textIf you're someone who's capable, driven, and doing “all the right things,” yet still feels stuck, exhausted, or like you're constantly starting over, this episode is for you.In this conversation, I'm joined by Alicia Meek, an intuitive tarot and NLP practitioner who supports women in creating sustainable, grounded change without hustle, force, or toxic motivation.We explore why willpower and motivation often fail, how chronic overwhelm disconnects us from self-trust, and what it actually takes to create clarity and momentum that lasts. This episode is a powerful reminder that lasting change doesn't come from fixing yourself, it comes from learning how to listen, regulate, and lead yourself forward with intention.In this episode, we talk about:Why “push through it” mindset keeps women stuckThe difference between forcing change and embodied, sustainable growthHow to rebuild self-trust when you feel disconnected or overwhelmedWhy clarity, not motivation, is the key to lasting transformationCreating a life that feels intentional instead of reactiveIf you're craving steadiness, clarity, and a more aligned way of moving forward, this conversation will meet you exactly where you are. Connect w/ Alicia:WebsiteInstagramWild Rituals for Mornings That Change Your LifeMorning Habits Free Resource Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Period Pain Playbook Aligned Period Reset Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

What does it really take to change reading outcomes at scale?In this episode of Literacy Talks, Donell Pons, Stacy Hurst, and Lindsay Kemeny kick off a new conversation focused on changemakers in literacy. Together, they unpack commonly cited literacy data—especially NAEP scores—and explore what those numbers do (and don't) tell us about reading achievement in the U.S.The discussion moves beyond test scores to examine systems change: leadership, shared language, collaboration across classrooms and institutions, and the growing role of innovation and technology. From teacher leaders and researchers to curriculum developers and parent advocates, this episode highlights the many roles changemakers play in moving literacy work forward—and why lasting change requires collective impact, not quick fixes.Literacy Talks Episode 110 Show NotesTopics CoveredWhat NAEP data does (and does not) tell us about reading proficiencyWhy systemic change is harder—and more important—than isolated successMississippi's literacy efforts and what we can learn from themAI and technology as tools, supports, and potential risks in literacy instructionThe importance of shared language, collaboration, and leadershipTeachers, parents, researchers, and curriculum providers as change makersScaling impact through conferences, professional communities, and partnershipsResources & References MentionedBooksFrontiers in Social InnovationThe Journey of Collective Impact (John Kania, Mark Kramer, & colleagues)Assessments & DataNational Assessment of Educational Progress (NAEP)Organizations & InitiativesProject Read AIThe Reading LeagueCenter for Literacy & Learning – Plain Talk ConferenceBig Sky Literacy SummitTransformative Reading Teacher GroupResearch & Thought LeadershipReid Lyon's work on literacy, systems change, and shared languageLiteracy Instruction & ResearchReading Horizons

An indigiqueer Creating Change keynoter calls for radical inclusion; the E.U.'s rights council urges all member states to ban conversion therapy, Russia declares ILGA “undesirable”, Budapest's mayor is officially charged with criminally allowing last year's LGBTQ Pride march, Missouri's top court upholds the state's ban on pediatric gender-affirming healthcare, and an expelled trans Space Force colonel announces her U.S. congressional run. Those stories and more this week when you choose “This Way Out”. Credits: Hosted this week by Lucia Chappelle and produced with Greg Gordon. “NewsWrap” reported this week by Michael LeBeau and Ava Davis and produced by Brian DeShazor. Jenn Deerinwater feature produced by Greg Gordon with thanks to Cathy Renna and The National LGBTQ Task Force. Theme music: Kim Wilson. Additional music: Paul Simon; Ty Defoe. In our 38th year satisfying your weekly minimum requirement of LGBTQ news and culture!

In this episode, Dr. Finlayson-Fife uses questions submitted by listeners to drive a discussion about how we can create transformation in ourselves and in our relationships.

This week we continue our sermon series called "By Their Fruits You Will Know Them: 8 Core Characteristics of Authentic Followers of Jesus" by exploring what Jesus said about End Times and how that should affect our lives right now. From this we'll draw a third great characteristic of authentic followers of Jesus. Join us for a thoughtful dive into End Times prophecies.

On Today's Menu on Marsha's Plate This week we talk Creating Change conference, Corey Holcomb assaulting women, yt folks being late to the social justice party, and jay bringing up the algorithm again lol Listen on all streaming Platforms https://pod.link/1293033444 Here we talk about cultural events, entertainment news, and gender politics from a Black Trans feminist lens. This is Diamond Stylz archival work that preserves the histories, experiences, and contributions of a marginalized community that has been historically erased, overlooked, or misrepresented. We focus on people who identitfy as Black, trans, gay, or woman...or any combination of all of them. We have merch as well if you wanna support Marsha's Plate https://teespring.com/stores/marshasplate Reading Recommendations https://bookshop.org/shop/DiamondStylz #marshasplate #girlslikeus #boyslikeus #transgender #podcast #podsincolor #podernfamily #transisbeautiful #houston #lgbt #transmen #transwomen #blackfeminism #trans101 #trans #blacktranswomen #blacktransmen #houstonpride #indiepodcast #blacktranslivesmatter #lgbtqia #lgbtq #genderidentity #pride #blackgirlmagic #blackboyjoy #podcast

We explore why willpower fails when your emotions and physiology aren't aligned and show how heart–brain coherence makes change feel safe and sustainable. Practical tools help you clean your inputs, build awareness, set intentions, and rehearse new patterns that stick.• heart coherence as the body's synchronizer• emotions informing the nervous system and behavior• survival wiring, generational stress and negativity bias• filters, beliefs and missed opportunities• habits on autopilot reinforcing old identity• why thoughts alone can't override physiology• awareness practices, meditation and journaling• input audit across media, people and environments• intention setting and gratitude as daily anchors• rehearsing new responses during neuroplastic windows• aligning routines for homeostasis before deeper work• anchoring change with a strong why and self‑compassionTo get notified as soon as groups open at the beginning of the year - sign up here:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bResources mentioned:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND) blue light blockers!Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY and DRSTACYAPP for app only)Analemma Water (structuring)Spring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

Send us a textIn this episode, George Kesselaar joins Marco Blankenburgh for a powerful conversation that redefines how we think about change.George brings insight from his PhD research at the University of Cape Town's Graduate School of Business, where he explores the behavioral side of change in global organizations. What makes his work stand out is its intentional design through the lens of Intercultural Agility. Instead of treating change as something that is rolled out, George shows how it can be co-created with people across cultures.Together, Marco and George explore questions like:·       What causes change efforts to stall, even when the strategy is clear?·       How can we move from rollout to resonance?·       What does it take to create culture rather than dictate it?This conversation offers practical insight into frameworks such as the Three Colors of Worldview, the 12 Dimensions of Culture, and the idea of building a Third Cultural Space. But more than that, it invites us to reflect on how leaders show up in times of change, how they listen, and how they align with people before inviting into a journey of change.If you are working on (digital/technology) transformation, navigating resistance, or designing culture in a global environment, this episode will offer you a new way to see and lead change that lasts.  -- Looking for a book to take your cultural agility to the next step, check out the Ultimate Intercultural Question Book brought to you by KnowledgeWorkx.com

Sometimes we arrive at a decision we fully own - and still find ourselves unsure of whether to take the big step that makes the change happen.In this episode, I explore the tipping point from preparation into activation - and the kind of care these sliding door moments ask of us.We explore:What it means when the change is ours - not driven by external circumstancesThe inner scale of decisions - how something can feel enormous inside us, even if it looks “small” from the outsideHow to stay with uncertainty with compassion - without minimising what matters to usThe brain's pull toward the status quo - and how stress, tiredness, and overload affect decision-makingA simple journaling practice for seeing the real impact of a decision - including our hopes, fears, and the unknownIf you're standing on a threshold right now, settle in - and see what this takes you.With love.Currently… my work is centred around:Creating Change with Compassion — a small group, 4-week course using group discussion, insight and Flow Journaling - explore it here https://www.eventbrite.co.uk/e/creating-change-with-compassion-tickets-1374142018769?aff=oddtdtcreatorFor thoughtful connection, including live gatherings and courses, softly shared through my mailing list - join to hear more https://hennyflynn.kit.com/profileYou can find everything I offer here: https://www.hennyflynn.co.uk/ ★ Support this podcast ★

In Season 8, Episode 9 of the Brown Sound Podcast, we sit down with Mari Ramos, Executive Director of the Idaho Hispanic Foundation, to talk about leadership, identity, and building sustainable pathways for Idaho's Hispanic/Latino community. Mari shares how her experience as a first-generation Mexican American woman shapes her work, the mission and impact of the Foundation, and how culture, connection, and collaboration help move individuals, families, and entrepreneurs from surviving to thriving. Follow the Brown Sound on Instagramhttps://www.instagram.com/brownsoundpodcastOriginal music brought to you by Lobo Lara y Chilli Willyhttps://www.instagram.com/lobolara208https://www.instagram.com/el_chilli_willy_Stream their new album Pata de Perra on all major streaming platforms!

Start Your Transformation Now In this profound and far-reaching conversation, Jim Fortin sits down with Gary Zukav, author of The Seat of the Soul, to explore what he calls an unprecedented shift in human consciousness. Gary explains that humanity is moving beyond a five-sensory, fear-based way of living into a multisensory awareness rooted in love, responsibility, and authentic power. This transformation, he says, is not a future possibility—it is happening now, within each individual. The discussion dives deeply into what authentic power truly means: the alignment of personality with soul. Gary contrasts external power—control, manipulation, and fear—with authentic power, which comes from emotional awareness and conscious choice. He offers practical guidance on how to recognize frightened versus loving parts of the personality and how everyday emotional experiences are actually gateways to spiritual growth and personal evolution. If you've ever wondered how inner change can affect the world, how to move beyond fear, or how to live with greater meaning and integrity during uncertain times, this episode offers both clarity and direction. What You'll Discover in This Episode:  (02:58) The New Human Consciousness Why humanity is undergoing a rapid, historic shift from five-sensory awareness to multisensory perception.  (04:20) External Power vs. Authentic Power How control and manipulation differ from soul-aligned power—and why the old model no longer works.  (13:57) Love and Fear as Choice Points How every moment presents a decision between fear-based reactions and love-based responses.  (18:59) Emotional Awareness as a Tool How physical sensations in the body reveal frightened or loving parts of your personality.  (41:59) Temptation and Conscious Choice Why temptation is a spiritual gift and how it serves as a rehearsal for growth—or karma.  (51:30) Creating Change from the Inside Out Why transforming yourself is the only way meaningful change happens in the world.  Listen, apply, and enjoy! Transformational Takeaway  True transformation doesn't come from fixing the world outside of you—it begins by turning inward. As Gary Zukav reminds us, the frightened parts of your personality are not obstacles, but doorways to deeper awareness, compassion, and authentic power. When you learn to recognize fear, choose love, and act from alignment with your soul, you step into a life guided not by reaction, but by conscious creation.  Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

We explore why change sticks when the body, mind, schedule, and space align, and why willpower alone fails. We show how decluttering, time edits, blood sugar balance, and calmer inputs teach the nervous system that new is safe, setting the stage for part two's troubleshooting.• reframing problems as goal prompts and trackers• how stress narrows perception and confirms old beliefs• decluttering home and car as physical proof of space• editing schedules to restore bandwidth and boredom• morning and evening rituals that calm the lens• blood sugar, sleep, light, and cortisol as levers• nature, movement, sweating, and drainage for flow• breaking all-or-nothing thinking and perfection loops• protecting inputs: media, relationships, and self-talk• using journaling and gratitude to release rumination• aligning money, time, and attention with stated goals• preview of part two: self-sabotage and emotional driversTo get notified as soon as groups open at the beginning of the year - sign up here:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bResources mentioned:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND) blue light blockers!Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY and DRSTACYAPP for app only)Analemma Water (structuring)Spring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

What happens when you're addicted to violence itself? John Graham shipped out on a freighter at 16, made the first ascent of Denali's North Wall at 20 (never repeated), and faced death dozens times—loving every minute. By 28, nothing mattered except his next dangerous adventure. Then came Vietnam. Setting up a firing squad during the 1971 Easter Offensive in Hue, ordering deaths of teenagers, John broke down weeping. Through encounter groups, he discovered the compassionate man beneath his "John Wayne image." At the UN, he used those warrior qualities for good—risking his career to help end apartheid. For 40 years with the Giraffe Heroes Project, he's inspired courage worldwide. "Pick up the corner of the rug you can pick up."John Graham is a leader of the Giraffe Heroes Project, inspiring courage globally for 40 years. A former US Foreign Service Officer for 15 years, he risked his career at the UN to help end apartheid in South Africa. From shipping out on a freighter at 16 to the first ascent of Denali's North Wall at 20, John transformed from adrenaline-addicted adventurer to global peacebuilder—negotiating with the Khmer Rouge, working on Israel/Palestine peace efforts, and saving the Everglades. Author of four books including the memoir "QUEST." Harvard and Stanford graduate.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) The Firing Squad That Changed Everything(03:11) Vietnam: City of Hue and the Easter Offensive(08:55) Encounter Groups and Finding the Nice Guy(15:21) From Violent Adventurer to UN Peacemaker(19:39) MidLife Transition Mastery Ad(21:39) Double-Crossing the Government to End Apartheid(32:15) Listen to Your Heart—Walk in the Woods(37:20) Meeting Ann Medlock and the Giraffe Heroes Project(41:02) Transition Mastery Coaching Ad(42:47) Who is the Giraffe Project for?(51:17) Breaking Free From False Identity(56:04) Connect With John GrahamLike, subscribe, and send us your comments and feedback.Resources:Personal Website: johngraham.orgGiraffe Heroes Project: giraffe.orgSocial Media: "Badass Granddad" on TikTok, Instagram, YouTube (search "badass granddad" with two D's)Books by John Graham:"QUEST: Risk, Adventure, and the Search for Meaning" (memoir, also available as audiobook)"Stick Your Neck Out: A Street-smart Guide to Creating Change in Your Community and Beyond""Denali Diary" (first-person account of the first ascent of Denali's North Wall)"Outdoor Leadership"Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

It can often feel in our society, especially for stepmoms, like we have to live in our masculine energy in order to survive. Clinical psychologist Dr. Amanda Hanson wants to dispel that myth.  We'll talk about the importance of embracing your feminine energy, finding the courage to surrender within your relationships, tangible steps you can take to cultivate deeper self love, and the importance of getting curious when you're feeling triggered.  Connect with Dr. Hanson:  Instagram @midlife.muse www.amandahanson.com Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging  Work With Me. www.jamiescrimgeour.com/coaching  Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook  Episode Sponsors:  LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order

This week Ivy Slater, host of Her Success Story, chats with her guest,Tara Chalakani. The two talk about the evolution and impact of Preferred Behavioral Health Group, the importance of authentic relationships in nonprofit leadership, and the powerful role of self-care and trauma-informed culture in supporting employees and clients. In this episode, we discuss: How a small local operation launched in 1978 turned into a $39 million organization with 500 team members—by chasing the right grants and growing programs that truly matter to the community. What sets Preferred apart is its culture—rooted in excellence, integrity, and compassion. You can see it in the way staff stick around and in the industry awards they've picked up, like being named one of New Jersey's "Best Places to Work. When conversations about women's leadership, self-care, and trauma-informed workplaces come up, both Tara Chalakani and Ivy Slater share what it really means to lead by example—and why you have to pour from a full cup to do it well. Why nonprofit leadership in mental health matters now more than ever—because the pandemic pushed mental health to the forefront, breaking down stigma and sparking a national conversation about the care people really need. How Tara Chalakani shifts the idea of nonprofits as competitors and instead focuses on working together, showing how collaboration can better serve the shared mission of improving mental health. Dr. Tara Chalakani is a national mental health expert and dynamic leader. As the CEO of Preferred Behavioral Health Group, Dr. Chalakani leads a team of 500 employees providing quality mental health care, substance use treatment, and prevention services to almost 30,000 individuals a year, across New Jersey. In addition, Dr. Chalakani maintains a private psychotherapy practice and is currently an appointed Associate Professor at the Hackensack University School of Medicine, Dept. of Psychiatry and Behavioral Health. She has also taught Psychology and Mental Health Counseling curricula at the undergraduate and graduate level. Dr. Chalakani holds a doctoral degree in psychology with a concentration in behavioral health leadership, a master's degree in mental health counseling, and undergraduate degrees in nursing and psychology. All of her advanced degrees were earned while raising her children and working full-time. Dr. Chalakani is a frequent guest on national and local media outlets, public speaker, and co-host of the Welloff Podcast through iHeart Media. Dr. Chalakani is a regular contributor to Forbes, and the inaugural leader of the Forbes Nonprofit Council Women Executives group. She is most proud of her Puerto Rican heritage and her humble beginnings in Newark, NJ. All of her successes were achieved despite all the odds being stacked against her. For this reason, she is a champion of women, the marginalized, and strives to be a person that offers others a fighting chance at being who they were destined to become. Social Media: Dr. Tara: www.thedrtara.com LinkedIn: https://www.linkedin.com/in/dr-tara-chalakani-943a4721/ Instagram & TikTok: @thedrtara PBHG: www.preferredbehavioral.org All Social Media: @preferredbehavioral Podcast: www.welloffpodcast.com Social: @thewelloffpodcast    

The Bible tells us that God is love, and that we should love as God loves. So what does "love" mean in the Biblical sense? What does it look like to love the way the Bible envisions? Those are the vital questions we'll explore this Sunday.

Family, this week on Queer News Anna DeShawn continues to bring you the stories that matter most to our community. In top news, the community gathered to celebrate the life of Miss Major in New York City at Riverside Church then the church decided to abruptly end the services an hour early. In politics, 17 trans Air Force members are suing Trump for their retirement benefits. In culture and entertainment, Anna has a special interview with Cathy Renna about the 2026 Creating Change convening taking place in DC. Let's get into it. Want to support this podcast?

Join us this for our Foundations Of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Thursday, January 15th 6-8pm MDT, once a week for 6 consecutive weeks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this inspiring episode, Molly welcomes special guest Jillian Fontana, a certified sommelier and founder of Mod Elixirs, a new line of thoughtfully crafted alcohol-free beverages. Jillian shares her personal journey from being fully immersed in the wine and hospitality industry to re-evaluating her relationship with alcohol—all while staying true to her passion for wine and food.Through their conversation, Molly and Jillian explore what it means to be an alcohol minimalist even when you're deeply connected to the beverage industry. Jillian's story offers a powerful example of how we can rewrite our beliefs about alcohol, prioritize our well-being, and still celebrate the joy of tasting and pairing in a new way.What You'll Learn in This Episode:How Jillian's professional identity as a sommelier intersected with her personal struggle around overdrinkingThe subtle but important difference between alcohol moderation and alcohol minimalismWhy redefining rituals and routines around alcohol is a key part of long-term changeHow Jillian used her industry experience to develop Mod Elixirs, a brand-new line of alcohol-free elixirsPractical ways to incorporate mindful drinking while honoring your passion for food, wine, and connectionAbout Jillian Fontana:Jillian is a certified sommelier with a background in high-end restaurants in Boston and New York. After becoming a mother and noticing the increasing role alcohol played in her daily life, she began rethinking her habits and redefining her relationship with drinking. Drawing on her deep knowledge of flavor and pairing, she launched Mod Elixirs—a brand dedicated to crafting complex, delicious, non-alcoholic beverages for those who want a new way to celebrate.Resources & Links:Learn more about Mod Elixirs: Mod Elixirs WebsiteConnect with Jillian Fontana on Instagram: @modelixirsMolly's book: Breaking the Bottle LegacyJoin the Alcohol Minimalist community: Facebook GroupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

The key to unlearning lies in community, and we must embrace unlearning as a collective practice in order to fight for collective liberation. Listen as Aaron and Damien discuss the book Radical Unlearning: The Art and Science of Creating Change from Within by Lewis Raven Wallace (and published by Beacon Press), which explores and analyzes the concepts of radical unlearning and neuropsychology, as well as many of the possible pathways to free ourselves of dangerous and supremacist ways of thinking and being as individuals and collectively, and what we learn and take away from this incredible book in our continued learning and unlearning work and fight for collective liberation. Follow us on social media and visit our website! Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave us a voice message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch store⁠⁠⁠⁠

Brian Festa, ESQ. is a Civil Rights Attorney who, along with his business partner and friend Dawn Jolly, founded We The Patriots USA to preserve and reclaim our God-given inalienable rights. Brian is a father of two who first became involved in health freedom activism and legal work after his son was seriously injured by a flu shot. Brian regularly travels throughout the nation to speak about the work of We The Patriots USA. Brian is a returning guest and has also been a guest on dozens of broadcasts, including The Glenn Beck Program, The Charlie Kirk Show, The Steve Deace Show, Conservative Review with Daniel Horowitz, Steve Bannon's War Room, and The Health Ranger Report with Mike Adams.ATTORNEY BRAIN FESTA:SHOT DEAD (Movie): https://wethepatriotsusa.org/shot-dead-movie/WEBSITE: https://wethepatriotsusa.org/ RUMBLE: https://rumble.com/c/WeThePatriotsUSAX: https://twitter.com/WTPatriotsUSATHE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH: Store: http://www.TheRippleEffectPodcastMerch.comTHEORY 6 MUSIC: https://open.spotify.com/artist/1w91xRlB4b2MJYyXXhJcyFSPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoLWATCH:RUMBLE: https://rumble.com/c/therippleeffectpodcastBANNED.VIDEO: https://banned.video/channel/the-ripple-effect-podcastOFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasTikTok: https://www.tiktok.com/@ricky.varandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFPodOmatic: https://www.podomatic.com/podcasts/rvtheory6CONNECT:TeleGram: https://t.me/TREpodcastX: https://x.com/RvTheory6THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted

Mark & Corey sit down with Sarah Milko, the founder of AutismUp and a driving force behind the Golisano Autism Center, to talk about how one mother's determination turned into a movement that now supports thousands of families across Rochester.Sarah shares her personal story, the early days of AutismUp, and how her organization has redefined what community support for autism can look like. From growing local programs to inspiring national attention, her journey is a testament to what can happen when compassion meets action.

Cueing is an essential skill for teaching movement, changing movement patterns and empowering our clients to take charge of their health and wellbeing. Following on the inspiring interviews with Tom McCook and Eric Franklin, Nora and Brian discuss different kinds of cueing from auditory to kinesthetic to visual and how and when to use them. Expanding your cueing tool box in this thought provoking episode!Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

John Graham shipped out on a freighter when he was 16, hitchhiked through the Algerian Revolution at 19 and was on the team that made the first ascent of Denali's North Wall at 20, a climb so dangerous it's never been repeated. He hitchhiked around the world at 22, working as a correspondent in every war he came across. A US Foreign Service Officer for 15 years, he was in the middle of the 1969 revolution in Libya and the war in Vietnam. To the young Graham, adventure was everything, and each brush with death only pushed him to up the ante—and to bury ever deeper the emotional life needed to make him whole.Then it began to change, prompted by agonizing reflections at the height of a battle in Vietnam. At the United Nations he risked his career, crossing his own government to support initiatives for peace and justice in Asia, Africa and Cuba. His secret efforts against the UN infuriated racists in the US Congress by engineering a UN plan that helped end apartheid in South Africa. Then came the all-or-nothing bet he was forced to make, fighting for his life in a lifeboat in the middle of a typhoon when his ship caught fire and sank in the Gulf of Alaska. As a global peace builder, post Foreign Service, he negotiated with the Khmer Rouge for a cease-fire in Cambodia and helped avert a major strike in Canada, save what's left of the Everglades and find long-term environmental solutions in the Pacific Northwest. For years he contributed to peace efforts in Israel/Palestine (efforts that got him put on George Bush's No Fly List as a threat to national security.) For the last 40 years he's been a leader of the Giraffe Heroes Project, a global movement inspiring people to stick their necks out to solve public problems and giving them tools to succeed (giraffe.org). His speeches, blogs, podcasts and interviews have a global audience. His books include Outdoor Leadership; Stick Your Neck Out–A Street-smart Guide to Creating Change in Your Community and Beyond; a memoir, QUEST: Risk, Adventure, and the Search for Meaning; and Denali Diary, a first-person account of one of the most daring first ascents in North American mountaineering. He has degrees from Harvard and Stanford, neither of which he will ever use.Contact John Graham:www.john graham.orgMy memoir, which is Quest – Risk, Adventure, and Search for Meaning.LinkedIn: https://www.linkedin.com/in/johnagraham1/Facebook: https://www.facebook.com/JohnAGraham344/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery international eLearning platform:https://TheGreatDiscovery.com/kimberleyl

We're counting down the days to Jubilee L.A., our big conference taking place Sunday, Sept. 28th. In the spirit of what's to come, we're revisiting one of the most powerful conversations from this year's Jubilee in New York City: “Meet the Moment: The Power of Food and Storytelling in Creating Change.”Moderated by writer and cookbook author Klancy Miller of “For the Culture,” this inspiring panel brings together an incredible group of changemakers: Paola Velez, founder of Bakers Against Racism; pastry chef and queen of the charity bake sale Natasha Pickowicz; recipe developer and author of “Third Culture Cooking” Zaynab Issa; and Emmy Award–winning documentary producer Deb Freeman of “Finding Edna Lewis.” They're introduced by chef Lana Lagomarsini, a “Top Chef” semifinalist known for her beloved Juneteenth cookouts in New York City.Together, these women reflect on how food and storytelling can move culture, spark change, and bring communities together—something we all need more of right now.Thank you to Square, Ketel One, and The Sports Bra for their support. Learn more at square.com/bigSubscribe to our SubstackJoin the waitlist for Jubilee L.A.Get the Italy Issue of Cherry Bombe Magazine hereMore on Lana: Instagram, website, Lana on Radio Cherry BombeMore on Klancy: Instagram, “For the Culture,” Klancy on Radio Cherry BombeMore on Zaynab: Instagram, “Third Culture Cooking,” Zaynab on Radio Cherry BombeMore on Natasha: Instagram, “More Than Cake,” Natasha on Radio Cherry BombeMore on Paola: Instagram, “Bodega Bakes,” Paola on Radio Cherry BombeMore on Deb: Instagram, “Finding Edna Lewis,” Deb on Radio Cherry BombeFollow Kerry on Instagram

Looking 4 Healing Radio with Dr. Benjamin Benulis – Ashley shares why nurses — the boots on the ground in patient care — are uniquely positioned to create meaningful change. Together, she and Dr. Ben explore what everyday people can do to: Advocate for themselves when navigating the healthcare system. Push back against a profit-first model. Help steer the “battleship” of healthcare toward...

Looking 4 Healing Radio with Dr. Benjamin Benulis – Ashley shares why nurses — the boots on the ground in patient care — are uniquely positioned to create meaningful change. Together, she and Dr. Ben explore what everyday people can do to: Advocate for themselves when navigating the healthcare system. Push back against a profit-first model. Help steer the “battleship” of healthcare toward...

Shruti Sonthalia says purpose is her superpower. A strong sense of purpose helped Shruti to demolish seemingly insurmountable barriers to becoming a Master Certified Coach and a globally renowned industry figure, and in this episode of The Coach's Journey Podcast, she implores all coaches to find their ‘why'.Shruti began her journey without coaches around her to learn from, living and working in a culture that assumed expertise was the preserve of men with white hair. Believing it was her purpose to create sacred spaces in the workplace, Shruti grafted with steadfast resolve to defy the gatekeepers and doubters who stood in her way.By taking the path less travelled and proving herself time and again, Shruti developed a work ethic that took her to the top of her profession, empowering leaders across global markets to embody a coaching mindset.She pays forward her expertise in the training curricula she devises and delivers to the next generation of coaches, founding her structured, evidence-based approach on the values and principles she speaks about in this episode.In this conversation, Shruti invites us all to ask: which parts of our journeys do we struggle to own? And how might addressing them enable changes within us that ripple out to the ecosystems we operate within?Shruti and host Neil Mackinnon also talk about:- Whether coaching has the same effectiveness in different areas, geographies, and realities- Accessibility of supervision as a vital aspect of coaching's growth and integrity- The learning we can take from our own procrastination- How a coaching mindset can help us embody shared power- The principle that says that which you focus on expands, and how to harness itTHINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:- AoEC - Academy of Executive Coaching https://www.aoec.com/ - ICF - International Coaching Federation https://coachingfederation.org/ - ICF Foundation https://foundationoficf.org/ - Shruti's paper on effectiveness of coaching in emerging markets https://radar.brookes.ac.uk/radar/file/08d2850c-51fe-42ab-aeea-e7ec829bc5a9/1/IJEBCM%2022_1_10.pdf - London School of Economics https://www.lse.ac.uk/ - Yannick Jacob on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/97-yannick-jacob-going-beyond-blueprints-to-challenge-the-status-quo-of-coaching - Richard Layard https://en.wikipedia.org/wiki/Richard_Layard,_Baron_Layard - Viktor Frankl, Man's Search for Meaning https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning - Martin Seligman https://en.wikipedia.org/wiki/Martin_Seligman - David Foster Wallace, This Is Water https://fs.blog/david-foster-wallace-this-is-water/ - Theory U by Otto Sharma https://www.amazon.co.uk/Theory-Learning-Emerges-Futures-Business/dp/1576757633 - Robbie Swale's writing on resistance https://www.robbieswale.com/the-12-minute-blog/2025/3/28/the-more-resistance-we-feel-towards-a-call-or-action-the-more-important-that-call-or-action-is-to-our-souls-evolution - The War of Art by Steven Pressfield https://www.amazon.co.uk/War-Art-Through-Creative-Battles/dp/1936891026 - IFS, parts work, what's in the way is the way https://matthewharwood.uk/ifs/ - RUHCO https://ruhco.org/

Welcome back to another After Dark episode here on the Iron Sights Podcast. Today I'm joined by Scott Savage, founder of the Savage Training Group. Scott's a law enforcement veteran who believes today's officers deserve more than just “check-the-box” training hours. We sat down at the 2025 California Force Instructor Association Conference in Napa, CA, after I had the chance to watch him present to a room full of law enforcement instructors, and what struck me most wasn't just the information he shared—but how he delivered it. In this conversation, we dig into why traditional training methods often fail under stress, how to move beyond siloed training and integrate across the board, and the importance of communication and decision-making during critical incidents. We also talk about the work Savage Training Group is doing to elevate the profession and give officers the tools they truly need to succeed in the real world.  Sit back and enjoy my conversation with Scott Savage of the Savage Training Group.Timestamps:00:00 Intro08:25 Scott Savage's Background09:22 The Reality Of Police Training10:46 Launching Savage Training Group23:31 Understanding De-Escalation30:26 Effective Training Strategies41:08 Creating Change & Overcoming Resistance53:21 Realistic Training Scenarios1:03:26 Professionalism & Communication1:10:36 Articulating Force Decisions1:20:15 Clear Commands Under Pressure1:33:18 Savage Training Group's ApproachRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Realizing that there are people in my life who are genuinely proud of me and believe in the best in me makes all the difference in my life. Here's why. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Sarah Gregg and Jill RItchie are the co-founders of The Intuitive Psychology Association (IPA)—the world's first and only fully accredited Intuitive Psychology Coach training provider. Their groundbreaking program certifies coaches from around the globe in a method that blends the power of psychology with intuitive wisdom. Sarah is a psychologist and two-time published author with over 90,000 books sold. Jill is a globally recognized Intuitive Coach who has worked with thousands, including Olympians and celebrities. Together, they offer a powerful synthesis of modern science and ancient spiritual practices, delivering transformative coaching methods that create lasting, meaningful change. They also host The Intuitive Psychology Podcast, where they also talk about tuning into your intuition, breaking free from limiting patterns, and unlocking your full potential.  At the heart of their mission is a belief that the key to your fullest potential isn't more information—it's deeper intuition.  Listen in and find out more ways you can access your intuition and how it  They  offer their 22 questions exercise for everyone if you go to their website: https://www.intuitive-psychology.com Website: www.heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/                     You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's FRIDAY FACEOFF episode, Toph wants to talk about how to create change on a micro level right where you're at. There are so many good people in hockey, so why is it so messed up? Let's talk about how to start creating some positive change in your environment. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

How can we begin to disrupt our community to make change? Michael Steele speaks with Alencia Johnson, presidential adviser and cultural commentator. The pair discuss creating impact in one's community, the importance of self-preservation and rest in today's political landscape, Alencia's journey working with Planned Parenthood as a Christian woman and the power of telling our stories. If you enjoyed this podcast, be sure to leave a review or share it with a friend! Check out Alencia's book, "Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change," here: https://www.amazon.com/Flip-Tables-Everyday-Disruptors-Finding/dp/1546007601