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Sunday is the fifth installment in our sermon series called "By Their Fruits You Will Know Them: 8 Core Characteristics of Authentic Followers of Jesus." This week we'll dig into what Jesus taught about the power of faith, exploring questions like: What is faith? How does it work? And is it really true that if I just have enough faith, anything can happen?
Send us a textIf you're someone who's capable, driven, and doing “all the right things,” yet still feels stuck, exhausted, or like you're constantly starting over, this episode is for you.In this conversation, I'm joined by Alicia Meek, an intuitive tarot and NLP practitioner who supports women in creating sustainable, grounded change without hustle, force, or toxic motivation.We explore why willpower and motivation often fail, how chronic overwhelm disconnects us from self-trust, and what it actually takes to create clarity and momentum that lasts. This episode is a powerful reminder that lasting change doesn't come from fixing yourself, it comes from learning how to listen, regulate, and lead yourself forward with intention.In this episode, we talk about:Why “push through it” mindset keeps women stuckThe difference between forcing change and embodied, sustainable growthHow to rebuild self-trust when you feel disconnected or overwhelmedWhy clarity, not motivation, is the key to lasting transformationCreating a life that feels intentional instead of reactiveIf you're craving steadiness, clarity, and a more aligned way of moving forward, this conversation will meet you exactly where you are. Connect w/ Alicia:WebsiteInstagramWild Rituals for Mornings That Change Your LifeMorning Habits Free Resource Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Period Pain Playbook Aligned Period Reset Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
What does it really take to change reading outcomes at scale?In this episode of Literacy Talks, Donell Pons, Stacy Hurst, and Lindsay Kemeny kick off a new conversation focused on changemakers in literacy. Together, they unpack commonly cited literacy data—especially NAEP scores—and explore what those numbers do (and don't) tell us about reading achievement in the U.S.The discussion moves beyond test scores to examine systems change: leadership, shared language, collaboration across classrooms and institutions, and the growing role of innovation and technology. From teacher leaders and researchers to curriculum developers and parent advocates, this episode highlights the many roles changemakers play in moving literacy work forward—and why lasting change requires collective impact, not quick fixes.Literacy Talks Episode 110 Show NotesTopics CoveredWhat NAEP data does (and does not) tell us about reading proficiencyWhy systemic change is harder—and more important—than isolated successMississippi's literacy efforts and what we can learn from themAI and technology as tools, supports, and potential risks in literacy instructionThe importance of shared language, collaboration, and leadershipTeachers, parents, researchers, and curriculum providers as change makersScaling impact through conferences, professional communities, and partnershipsResources & References MentionedBooksFrontiers in Social InnovationThe Journey of Collective Impact (John Kania, Mark Kramer, & colleagues)Assessments & DataNational Assessment of Educational Progress (NAEP)Organizations & InitiativesProject Read AIThe Reading LeagueCenter for Literacy & Learning – Plain Talk ConferenceBig Sky Literacy SummitTransformative Reading Teacher GroupResearch & Thought LeadershipReid Lyon's work on literacy, systems change, and shared languageLiteracy Instruction & ResearchReading Horizons
An indigiqueer Creating Change keynoter calls for radical inclusion; the E.U.'s rights council urges all member states to ban conversion therapy, Russia declares ILGA “undesirable”, Budapest's mayor is officially charged with criminally allowing last year's LGBTQ Pride march, Missouri's top court upholds the state's ban on pediatric gender-affirming healthcare, and an expelled trans Space Force colonel announces her U.S. congressional run. Those stories and more this week when you choose “This Way Out”. Credits: Hosted this week by Lucia Chappelle and produced with Greg Gordon. “NewsWrap” reported this week by Michael LeBeau and Ava Davis and produced by Brian DeShazor. Jenn Deerinwater feature produced by Greg Gordon with thanks to Cathy Renna and The National LGBTQ Task Force. Theme music: Kim Wilson. Additional music: Paul Simon; Ty Defoe. In our 38th year satisfying your weekly minimum requirement of LGBTQ news and culture!
In this episode, Dr. Finlayson-Fife uses questions submitted by listeners to drive a discussion about how we can create transformation in ourselves and in our relationships.
This week we continue our sermon series called "By Their Fruits You Will Know Them: 8 Core Characteristics of Authentic Followers of Jesus" by exploring what Jesus said about End Times and how that should affect our lives right now. From this we'll draw a third great characteristic of authentic followers of Jesus. Join us for a thoughtful dive into End Times prophecies.
On Today's Menu on Marsha's Plate This week we talk Creating Change conference, Corey Holcomb assaulting women, yt folks being late to the social justice party, and jay bringing up the algorithm again lol Listen on all streaming Platforms https://pod.link/1293033444 Here we talk about cultural events, entertainment news, and gender politics from a Black Trans feminist lens. This is Diamond Stylz archival work that preserves the histories, experiences, and contributions of a marginalized community that has been historically erased, overlooked, or misrepresented. We focus on people who identitfy as Black, trans, gay, or woman...or any combination of all of them. We have merch as well if you wanna support Marsha's Plate https://teespring.com/stores/marshasplate Reading Recommendations https://bookshop.org/shop/DiamondStylz #marshasplate #girlslikeus #boyslikeus #transgender #podcast #podsincolor #podernfamily #transisbeautiful #houston #lgbt #transmen #transwomen #blackfeminism #trans101 #trans #blacktranswomen #blacktransmen #houstonpride #indiepodcast #blacktranslivesmatter #lgbtqia #lgbtq #genderidentity #pride #blackgirlmagic #blackboyjoy #podcast
Vibing Well with Dr. Stacy (A Functional Medicine Approach to Healing)
We explore why willpower fails when your emotions and physiology aren't aligned and show how heart–brain coherence makes change feel safe and sustainable. Practical tools help you clean your inputs, build awareness, set intentions, and rehearse new patterns that stick.• heart coherence as the body's synchronizer• emotions informing the nervous system and behavior• survival wiring, generational stress and negativity bias• filters, beliefs and missed opportunities• habits on autopilot reinforcing old identity• why thoughts alone can't override physiology• awareness practices, meditation and journaling• input audit across media, people and environments• intention setting and gratitude as daily anchors• rehearsing new responses during neuroplastic windows• aligning routines for homeostasis before deeper work• anchoring change with a strong why and self‑compassionTo get notified as soon as groups open at the beginning of the year - sign up here:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bResources mentioned:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND) blue light blockers!Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY and DRSTACYAPP for app only)Analemma Water (structuring)Spring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.
Send us a textIn this episode, George Kesselaar joins Marco Blankenburgh for a powerful conversation that redefines how we think about change.George brings insight from his PhD research at the University of Cape Town's Graduate School of Business, where he explores the behavioral side of change in global organizations. What makes his work stand out is its intentional design through the lens of Intercultural Agility. Instead of treating change as something that is rolled out, George shows how it can be co-created with people across cultures.Together, Marco and George explore questions like:· What causes change efforts to stall, even when the strategy is clear?· How can we move from rollout to resonance?· What does it take to create culture rather than dictate it?This conversation offers practical insight into frameworks such as the Three Colors of Worldview, the 12 Dimensions of Culture, and the idea of building a Third Cultural Space. But more than that, it invites us to reflect on how leaders show up in times of change, how they listen, and how they align with people before inviting into a journey of change.If you are working on (digital/technology) transformation, navigating resistance, or designing culture in a global environment, this episode will offer you a new way to see and lead change that lasts. -- Looking for a book to take your cultural agility to the next step, check out the Ultimate Intercultural Question Book brought to you by KnowledgeWorkx.com
Sometimes we arrive at a decision we fully own - and still find ourselves unsure of whether to take the big step that makes the change happen.In this episode, I explore the tipping point from preparation into activation - and the kind of care these sliding door moments ask of us.We explore:What it means when the change is ours - not driven by external circumstancesThe inner scale of decisions - how something can feel enormous inside us, even if it looks “small” from the outsideHow to stay with uncertainty with compassion - without minimising what matters to usThe brain's pull toward the status quo - and how stress, tiredness, and overload affect decision-makingA simple journaling practice for seeing the real impact of a decision - including our hopes, fears, and the unknownIf you're standing on a threshold right now, settle in - and see what this takes you.With love.Currently… my work is centred around:Creating Change with Compassion — a small group, 4-week course using group discussion, insight and Flow Journaling - explore it here https://www.eventbrite.co.uk/e/creating-change-with-compassion-tickets-1374142018769?aff=oddtdtcreatorFor thoughtful connection, including live gatherings and courses, softly shared through my mailing list - join to hear more https://hennyflynn.kit.com/profileYou can find everything I offer here: https://www.hennyflynn.co.uk/ ★ Support this podcast ★
In Season 8, Episode 9 of the Brown Sound Podcast, we sit down with Mari Ramos, Executive Director of the Idaho Hispanic Foundation, to talk about leadership, identity, and building sustainable pathways for Idaho's Hispanic/Latino community. Mari shares how her experience as a first-generation Mexican American woman shapes her work, the mission and impact of the Foundation, and how culture, connection, and collaboration help move individuals, families, and entrepreneurs from surviving to thriving. Follow the Brown Sound on Instagramhttps://www.instagram.com/brownsoundpodcastOriginal music brought to you by Lobo Lara y Chilli Willyhttps://www.instagram.com/lobolara208https://www.instagram.com/el_chilli_willy_Stream their new album Pata de Perra on all major streaming platforms!
Start Your Transformation Now In this profound and far-reaching conversation, Jim Fortin sits down with Gary Zukav, author of The Seat of the Soul, to explore what he calls an unprecedented shift in human consciousness. Gary explains that humanity is moving beyond a five-sensory, fear-based way of living into a multisensory awareness rooted in love, responsibility, and authentic power. This transformation, he says, is not a future possibility—it is happening now, within each individual. The discussion dives deeply into what authentic power truly means: the alignment of personality with soul. Gary contrasts external power—control, manipulation, and fear—with authentic power, which comes from emotional awareness and conscious choice. He offers practical guidance on how to recognize frightened versus loving parts of the personality and how everyday emotional experiences are actually gateways to spiritual growth and personal evolution. If you've ever wondered how inner change can affect the world, how to move beyond fear, or how to live with greater meaning and integrity during uncertain times, this episode offers both clarity and direction. What You'll Discover in This Episode: (02:58) The New Human Consciousness Why humanity is undergoing a rapid, historic shift from five-sensory awareness to multisensory perception. (04:20) External Power vs. Authentic Power How control and manipulation differ from soul-aligned power—and why the old model no longer works. (13:57) Love and Fear as Choice Points How every moment presents a decision between fear-based reactions and love-based responses. (18:59) Emotional Awareness as a Tool How physical sensations in the body reveal frightened or loving parts of your personality. (41:59) Temptation and Conscious Choice Why temptation is a spiritual gift and how it serves as a rehearsal for growth—or karma. (51:30) Creating Change from the Inside Out Why transforming yourself is the only way meaningful change happens in the world. Listen, apply, and enjoy! Transformational Takeaway True transformation doesn't come from fixing the world outside of you—it begins by turning inward. As Gary Zukav reminds us, the frightened parts of your personality are not obstacles, but doorways to deeper awareness, compassion, and authentic power. When you learn to recognize fear, choose love, and act from alignment with your soul, you step into a life guided not by reaction, but by conscious creation. Let's Connect: Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude, Jim
Vibing Well with Dr. Stacy (A Functional Medicine Approach to Healing)
We explore why change sticks when the body, mind, schedule, and space align, and why willpower alone fails. We show how decluttering, time edits, blood sugar balance, and calmer inputs teach the nervous system that new is safe, setting the stage for part two's troubleshooting.• reframing problems as goal prompts and trackers• how stress narrows perception and confirms old beliefs• decluttering home and car as physical proof of space• editing schedules to restore bandwidth and boredom• morning and evening rituals that calm the lens• blood sugar, sleep, light, and cortisol as levers• nature, movement, sweating, and drainage for flow• breaking all-or-nothing thinking and perfection loops• protecting inputs: media, relationships, and self-talk• using journaling and gratitude to release rumination• aligning money, time, and attention with stated goals• preview of part two: self-sabotage and emotional driversTo get notified as soon as groups open at the beginning of the year - sign up here:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bResources mentioned:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND) blue light blockers!Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY and DRSTACYAPP for app only)Analemma Water (structuring)Spring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.
What happens when you're addicted to violence itself? John Graham shipped out on a freighter at 16, made the first ascent of Denali's North Wall at 20 (never repeated), and faced death dozens times—loving every minute. By 28, nothing mattered except his next dangerous adventure. Then came Vietnam. Setting up a firing squad during the 1971 Easter Offensive in Hue, ordering deaths of teenagers, John broke down weeping. Through encounter groups, he discovered the compassionate man beneath his "John Wayne image." At the UN, he used those warrior qualities for good—risking his career to help end apartheid. For 40 years with the Giraffe Heroes Project, he's inspired courage worldwide. "Pick up the corner of the rug you can pick up."John Graham is a leader of the Giraffe Heroes Project, inspiring courage globally for 40 years. A former US Foreign Service Officer for 15 years, he risked his career at the UN to help end apartheid in South Africa. From shipping out on a freighter at 16 to the first ascent of Denali's North Wall at 20, John transformed from adrenaline-addicted adventurer to global peacebuilder—negotiating with the Khmer Rouge, working on Israel/Palestine peace efforts, and saving the Everglades. Author of four books including the memoir "QUEST." Harvard and Stanford graduate.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) The Firing Squad That Changed Everything(03:11) Vietnam: City of Hue and the Easter Offensive(08:55) Encounter Groups and Finding the Nice Guy(15:21) From Violent Adventurer to UN Peacemaker(19:39) MidLife Transition Mastery Ad(21:39) Double-Crossing the Government to End Apartheid(32:15) Listen to Your Heart—Walk in the Woods(37:20) Meeting Ann Medlock and the Giraffe Heroes Project(41:02) Transition Mastery Coaching Ad(42:47) Who is the Giraffe Project for?(51:17) Breaking Free From False Identity(56:04) Connect With John GrahamLike, subscribe, and send us your comments and feedback.Resources:Personal Website: johngraham.orgGiraffe Heroes Project: giraffe.orgSocial Media: "Badass Granddad" on TikTok, Instagram, YouTube (search "badass granddad" with two D's)Books by John Graham:"QUEST: Risk, Adventure, and the Search for Meaning" (memoir, also available as audiobook)"Stick Your Neck Out: A Street-smart Guide to Creating Change in Your Community and Beyond""Denali Diary" (first-person account of the first ascent of Denali's North Wall)"Outdoor Leadership"Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
It can often feel in our society, especially for stepmoms, like we have to live in our masculine energy in order to survive. Clinical psychologist Dr. Amanda Hanson wants to dispel that myth. We'll talk about the importance of embracing your feminine energy, finding the courage to surrender within your relationships, tangible steps you can take to cultivate deeper self love, and the importance of getting curious when you're feeling triggered. Connect with Dr. Hanson: Instagram @midlife.muse www.amandahanson.com Get The Disengaging Without Disconnecting Masterclass www.jamiescrimgeour.com/disengaging Work With Me. www.jamiescrimgeour.com/coaching Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook Episode Sponsors: LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase. Cozy Earth | Go to www.cozyearth.com and use the code COZYJAMIE for 20% off of your order
This week Ivy Slater, host of Her Success Story, chats with her guest,Tara Chalakani. The two talk about the evolution and impact of Preferred Behavioral Health Group, the importance of authentic relationships in nonprofit leadership, and the powerful role of self-care and trauma-informed culture in supporting employees and clients. In this episode, we discuss: How a small local operation launched in 1978 turned into a $39 million organization with 500 team members—by chasing the right grants and growing programs that truly matter to the community. What sets Preferred apart is its culture—rooted in excellence, integrity, and compassion. You can see it in the way staff stick around and in the industry awards they've picked up, like being named one of New Jersey's "Best Places to Work. When conversations about women's leadership, self-care, and trauma-informed workplaces come up, both Tara Chalakani and Ivy Slater share what it really means to lead by example—and why you have to pour from a full cup to do it well. Why nonprofit leadership in mental health matters now more than ever—because the pandemic pushed mental health to the forefront, breaking down stigma and sparking a national conversation about the care people really need. How Tara Chalakani shifts the idea of nonprofits as competitors and instead focuses on working together, showing how collaboration can better serve the shared mission of improving mental health. Dr. Tara Chalakani is a national mental health expert and dynamic leader. As the CEO of Preferred Behavioral Health Group, Dr. Chalakani leads a team of 500 employees providing quality mental health care, substance use treatment, and prevention services to almost 30,000 individuals a year, across New Jersey. In addition, Dr. Chalakani maintains a private psychotherapy practice and is currently an appointed Associate Professor at the Hackensack University School of Medicine, Dept. of Psychiatry and Behavioral Health. She has also taught Psychology and Mental Health Counseling curricula at the undergraduate and graduate level. Dr. Chalakani holds a doctoral degree in psychology with a concentration in behavioral health leadership, a master's degree in mental health counseling, and undergraduate degrees in nursing and psychology. All of her advanced degrees were earned while raising her children and working full-time. Dr. Chalakani is a frequent guest on national and local media outlets, public speaker, and co-host of the Welloff Podcast through iHeart Media. Dr. Chalakani is a regular contributor to Forbes, and the inaugural leader of the Forbes Nonprofit Council Women Executives group. She is most proud of her Puerto Rican heritage and her humble beginnings in Newark, NJ. All of her successes were achieved despite all the odds being stacked against her. For this reason, she is a champion of women, the marginalized, and strives to be a person that offers others a fighting chance at being who they were destined to become. Social Media: Dr. Tara: www.thedrtara.com LinkedIn: https://www.linkedin.com/in/dr-tara-chalakani-943a4721/ Instagram & TikTok: @thedrtara PBHG: www.preferredbehavioral.org All Social Media: @preferredbehavioral Podcast: www.welloffpodcast.com Social: @thewelloffpodcast
The Bible tells us that God is love, and that we should love as God loves. So what does "love" mean in the Biblical sense? What does it look like to love the way the Bible envisions? Those are the vital questions we'll explore this Sunday.
Family, this week on Queer News Anna DeShawn continues to bring you the stories that matter most to our community. In top news, the community gathered to celebrate the life of Miss Major in New York City at Riverside Church then the church decided to abruptly end the services an hour early. In politics, 17 trans Air Force members are suing Trump for their retirement benefits. In culture and entertainment, Anna has a special interview with Cathy Renna about the 2026 Creating Change convening taking place in DC. Let's get into it. Want to support this podcast?
Join us this for our Foundations Of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Thursday, January 15th 6-8pm MDT, once a week for 6 consecutive weeks. Register Here This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. Join us on the podcast with your question and let's have an honest conversation for a change. Follow Us: YouTube | Instagram | Our Free Community
In this inspiring episode, Molly welcomes special guest Jillian Fontana, a certified sommelier and founder of Mod Elixirs, a new line of thoughtfully crafted alcohol-free beverages. Jillian shares her personal journey from being fully immersed in the wine and hospitality industry to re-evaluating her relationship with alcohol—all while staying true to her passion for wine and food.Through their conversation, Molly and Jillian explore what it means to be an alcohol minimalist even when you're deeply connected to the beverage industry. Jillian's story offers a powerful example of how we can rewrite our beliefs about alcohol, prioritize our well-being, and still celebrate the joy of tasting and pairing in a new way.What You'll Learn in This Episode:How Jillian's professional identity as a sommelier intersected with her personal struggle around overdrinkingThe subtle but important difference between alcohol moderation and alcohol minimalismWhy redefining rituals and routines around alcohol is a key part of long-term changeHow Jillian used her industry experience to develop Mod Elixirs, a brand-new line of alcohol-free elixirsPractical ways to incorporate mindful drinking while honoring your passion for food, wine, and connectionAbout Jillian Fontana:Jillian is a certified sommelier with a background in high-end restaurants in Boston and New York. After becoming a mother and noticing the increasing role alcohol played in her daily life, she began rethinking her habits and redefining her relationship with drinking. Drawing on her deep knowledge of flavor and pairing, she launched Mod Elixirs—a brand dedicated to crafting complex, delicious, non-alcoholic beverages for those who want a new way to celebrate.Resources & Links:Learn more about Mod Elixirs: Mod Elixirs WebsiteConnect with Jillian Fontana on Instagram: @modelixirsMolly's book: Breaking the Bottle LegacyJoin the Alcohol Minimalist community: Facebook GroupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★
The key to unlearning lies in community, and we must embrace unlearning as a collective practice in order to fight for collective liberation. Listen as Aaron and Damien discuss the book Radical Unlearning: The Art and Science of Creating Change from Within by Lewis Raven Wallace (and published by Beacon Press), which explores and analyzes the concepts of radical unlearning and neuropsychology, as well as many of the possible pathways to free ourselves of dangerous and supremacist ways of thinking and being as individuals and collectively, and what we learn and take away from this incredible book in our continued learning and unlearning work and fight for collective liberation. Follow us on social media and visit our website! Patreon, Website, Instagram, Bluesky, TikTok, Threads, Facebook, YouTube, Leave us a voice message, Merch store
Brian Festa, ESQ. is a Civil Rights Attorney who, along with his business partner and friend Dawn Jolly, founded We The Patriots USA to preserve and reclaim our God-given inalienable rights. Brian is a father of two who first became involved in health freedom activism and legal work after his son was seriously injured by a flu shot. Brian regularly travels throughout the nation to speak about the work of We The Patriots USA. Brian is a returning guest and has also been a guest on dozens of broadcasts, including The Glenn Beck Program, The Charlie Kirk Show, The Steve Deace Show, Conservative Review with Daniel Horowitz, Steve Bannon's War Room, and The Health Ranger Report with Mike Adams.ATTORNEY BRAIN FESTA:SHOT DEAD (Movie): https://wethepatriotsusa.org/shot-dead-movie/WEBSITE: https://wethepatriotsusa.org/ RUMBLE: https://rumble.com/c/WeThePatriotsUSAX: https://twitter.com/WTPatriotsUSATHE RIPPLE EFFECT PODCAST:WEBSITE: http://TheRippleEffectPodcast.comWebsite Host & Video Distributor: https://ContentSafe.co/SUPPORT:PATREON: https://www.patreon.com/TheRippleEffectPodcastPayPal: https://www.PayPal.com/paypalme/RvTheory6VENMO: https://venmo.com/code?user_id=3625073915201071418&created=1663262894MERCH: Store: http://www.TheRippleEffectPodcastMerch.comTHEORY 6 MUSIC: https://open.spotify.com/artist/1w91xRlB4b2MJYyXXhJcyFSPONSORS:OPUS A.I. Clip Creator: https://www.opus.pro/?via=RickyVarandasUniversity of Reason-Autonomy: https://www.universityofreason.com/a/2147825829/ouiRXFoLWATCH:RUMBLE: https://rumble.com/c/therippleeffectpodcastBANNED.VIDEO: https://banned.video/channel/the-ripple-effect-podcastOFFICIAL YOUTUBE: https://www.youtube.com/@TheRippleEffectPodcastOFFICIALYOUTUBE CLIPS CHANNEL: https://www.youtube.com/@RickyVarandasTikTok: https://www.tiktok.com/@ricky.varandasLISTEN:SPOTIFY: https://open.spotify.com/show/4lpFhHI6CqdZKW0QDyOicJiTUNES: http://apple.co/1xjWmlFPodOmatic: https://www.podomatic.com/podcasts/rvtheory6CONNECT:TeleGram: https://t.me/TREpodcastX: https://x.com/RvTheory6THE UNION OF THE UNWANTED: https://linktr.ee/TheUnionOfTheUnwanted
Mark & Corey sit down with Sarah Milko, the founder of AutismUp and a driving force behind the Golisano Autism Center, to talk about how one mother's determination turned into a movement that now supports thousands of families across Rochester.Sarah shares her personal story, the early days of AutismUp, and how her organization has redefined what community support for autism can look like. From growing local programs to inspiring national attention, her journey is a testament to what can happen when compassion meets action.
Have you ever been in a situation where you've found yourself asking, "Where is God?" This week we'll grapple with a passage that tackles that question and offers some powerful insights. This is the third story in our study of the life of Moses.
Cueing is an essential skill for teaching movement, changing movement patterns and empowering our clients to take charge of their health and wellbeing. Following on the inspiring interviews with Tom McCook and Eric Franklin, Nora and Brian discuss different kinds of cueing from auditory to kinesthetic to visual and how and when to use them. Expanding your cueing tool box in this thought provoking episode!Moving Conversation Socials Brian's Book on Low Back Pain and Conditions: Back Exercise; Stabilize, Mobilize and Reduce Pain https://a.co/d/8IUb7L6 Email: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/ Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7
John Graham shipped out on a freighter when he was 16, hitchhiked through the Algerian Revolution at 19 and was on the team that made the first ascent of Denali's North Wall at 20, a climb so dangerous it's never been repeated. He hitchhiked around the world at 22, working as a correspondent in every war he came across. A US Foreign Service Officer for 15 years, he was in the middle of the 1969 revolution in Libya and the war in Vietnam. To the young Graham, adventure was everything, and each brush with death only pushed him to up the ante—and to bury ever deeper the emotional life needed to make him whole.Then it began to change, prompted by agonizing reflections at the height of a battle in Vietnam. At the United Nations he risked his career, crossing his own government to support initiatives for peace and justice in Asia, Africa and Cuba. His secret efforts against the UN infuriated racists in the US Congress by engineering a UN plan that helped end apartheid in South Africa. Then came the all-or-nothing bet he was forced to make, fighting for his life in a lifeboat in the middle of a typhoon when his ship caught fire and sank in the Gulf of Alaska. As a global peace builder, post Foreign Service, he negotiated with the Khmer Rouge for a cease-fire in Cambodia and helped avert a major strike in Canada, save what's left of the Everglades and find long-term environmental solutions in the Pacific Northwest. For years he contributed to peace efforts in Israel/Palestine (efforts that got him put on George Bush's No Fly List as a threat to national security.) For the last 40 years he's been a leader of the Giraffe Heroes Project, a global movement inspiring people to stick their necks out to solve public problems and giving them tools to succeed (giraffe.org). His speeches, blogs, podcasts and interviews have a global audience. His books include Outdoor Leadership; Stick Your Neck Out–A Street-smart Guide to Creating Change in Your Community and Beyond; a memoir, QUEST: Risk, Adventure, and the Search for Meaning; and Denali Diary, a first-person account of one of the most daring first ascents in North American mountaineering. He has degrees from Harvard and Stanford, neither of which he will ever use.Contact John Graham:www.john graham.orgMy memoir, which is Quest – Risk, Adventure, and Search for Meaning.LinkedIn: https://www.linkedin.com/in/johnagraham1/Facebook: https://www.facebook.com/JohnAGraham344/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery international eLearning platform:https://TheGreatDiscovery.com/kimberleyl
This week Pastor Jeff begins a new sermon series called "Lessons from the Life of Moses." Moses is one of the most impactful figures in both human history and spiritual history. We're going to learn so much from him -- practical lessons that we can apply to our daily lives.
We're counting down the days to Jubilee L.A., our big conference taking place Sunday, Sept. 28th. In the spirit of what's to come, we're revisiting one of the most powerful conversations from this year's Jubilee in New York City: “Meet the Moment: The Power of Food and Storytelling in Creating Change.”Moderated by writer and cookbook author Klancy Miller of “For the Culture,” this inspiring panel brings together an incredible group of changemakers: Paola Velez, founder of Bakers Against Racism; pastry chef and queen of the charity bake sale Natasha Pickowicz; recipe developer and author of “Third Culture Cooking” Zaynab Issa; and Emmy Award–winning documentary producer Deb Freeman of “Finding Edna Lewis.” They're introduced by chef Lana Lagomarsini, a “Top Chef” semifinalist known for her beloved Juneteenth cookouts in New York City.Together, these women reflect on how food and storytelling can move culture, spark change, and bring communities together—something we all need more of right now.Thank you to Square, Ketel One, and The Sports Bra for their support. Learn more at square.com/bigSubscribe to our SubstackJoin the waitlist for Jubilee L.A.Get the Italy Issue of Cherry Bombe Magazine hereMore on Lana: Instagram, website, Lana on Radio Cherry BombeMore on Klancy: Instagram, “For the Culture,” Klancy on Radio Cherry BombeMore on Zaynab: Instagram, “Third Culture Cooking,” Zaynab on Radio Cherry BombeMore on Natasha: Instagram, “More Than Cake,” Natasha on Radio Cherry BombeMore on Paola: Instagram, “Bodega Bakes,” Paola on Radio Cherry BombeMore on Deb: Instagram, “Finding Edna Lewis,” Deb on Radio Cherry BombeFollow Kerry on Instagram
The events of this past week -- in our world, nation, and personal lives -- have reminded us of the destructive power of hate. As followers of Jesus, how should we respond? What Jesus asks us to do is really, really, really hard. He challenges us to overcome hate with love. Ok, but how are we supposed to do that? What does that look like? Those are the questions we'll grapple with this Sunday.
Looking 4 Healing Radio with Dr. Benjamin Benulis – Ashley shares why nurses — the boots on the ground in patient care — are uniquely positioned to create meaningful change. Together, she and Dr. Ben explore what everyday people can do to: Advocate for themselves when navigating the healthcare system. Push back against a profit-first model. Help steer the “battleship” of healthcare toward...
Looking 4 Healing Radio with Dr. Benjamin Benulis – Ashley shares why nurses — the boots on the ground in patient care — are uniquely positioned to create meaningful change. Together, she and Dr. Ben explore what everyday people can do to: Advocate for themselves when navigating the healthcare system. Push back against a profit-first model. Help steer the “battleship” of healthcare toward...
What happens when you take the leap of faith and actually trust your workforce to engage with internal comms?In this week's episode of the Only Constant, Allison Nelik discusses with Nellie Wartoft how to overcome the control mindset in internal communications, why two-way feedback drives transformation success, and how to create an internal news outlet that employees actually want to engage with.Connect with:Nellie WartoftCEO of TigerhallChair of the Executive Council for Leading Change (ECLC)nellie@tigerhall.com
Shruti Sonthalia says purpose is her superpower. A strong sense of purpose helped Shruti to demolish seemingly insurmountable barriers to becoming a Master Certified Coach and a globally renowned industry figure, and in this episode of The Coach's Journey Podcast, she implores all coaches to find their ‘why'.Shruti began her journey without coaches around her to learn from, living and working in a culture that assumed expertise was the preserve of men with white hair. Believing it was her purpose to create sacred spaces in the workplace, Shruti grafted with steadfast resolve to defy the gatekeepers and doubters who stood in her way.By taking the path less travelled and proving herself time and again, Shruti developed a work ethic that took her to the top of her profession, empowering leaders across global markets to embody a coaching mindset.She pays forward her expertise in the training curricula she devises and delivers to the next generation of coaches, founding her structured, evidence-based approach on the values and principles she speaks about in this episode.In this conversation, Shruti invites us all to ask: which parts of our journeys do we struggle to own? And how might addressing them enable changes within us that ripple out to the ecosystems we operate within?Shruti and host Neil Mackinnon also talk about:- Whether coaching has the same effectiveness in different areas, geographies, and realities- Accessibility of supervision as a vital aspect of coaching's growth and integrity- The learning we can take from our own procrastination- How a coaching mindset can help us embody shared power- The principle that says that which you focus on expands, and how to harness itTHINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:- AoEC - Academy of Executive Coaching https://www.aoec.com/ - ICF - International Coaching Federation https://coachingfederation.org/ - ICF Foundation https://foundationoficf.org/ - Shruti's paper on effectiveness of coaching in emerging markets https://radar.brookes.ac.uk/radar/file/08d2850c-51fe-42ab-aeea-e7ec829bc5a9/1/IJEBCM%2022_1_10.pdf - London School of Economics https://www.lse.ac.uk/ - Yannick Jacob on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/97-yannick-jacob-going-beyond-blueprints-to-challenge-the-status-quo-of-coaching - Richard Layard https://en.wikipedia.org/wiki/Richard_Layard,_Baron_Layard - Viktor Frankl, Man's Search for Meaning https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning - Martin Seligman https://en.wikipedia.org/wiki/Martin_Seligman - David Foster Wallace, This Is Water https://fs.blog/david-foster-wallace-this-is-water/ - Theory U by Otto Sharma https://www.amazon.co.uk/Theory-Learning-Emerges-Futures-Business/dp/1576757633 - Robbie Swale's writing on resistance https://www.robbieswale.com/the-12-minute-blog/2025/3/28/the-more-resistance-we-feel-towards-a-call-or-action-the-more-important-that-call-or-action-is-to-our-souls-evolution - The War of Art by Steven Pressfield https://www.amazon.co.uk/War-Art-Through-Creative-Battles/dp/1936891026 - IFS, parts work, what's in the way is the way https://matthewharwood.uk/ifs/ - RUHCO https://ruhco.org/
Welcome back to another After Dark episode here on the Iron Sights Podcast. Today I'm joined by Scott Savage, founder of the Savage Training Group. Scott's a law enforcement veteran who believes today's officers deserve more than just “check-the-box” training hours. We sat down at the 2025 California Force Instructor Association Conference in Napa, CA, after I had the chance to watch him present to a room full of law enforcement instructors, and what struck me most wasn't just the information he shared—but how he delivered it. In this conversation, we dig into why traditional training methods often fail under stress, how to move beyond siloed training and integrate across the board, and the importance of communication and decision-making during critical incidents. We also talk about the work Savage Training Group is doing to elevate the profession and give officers the tools they truly need to succeed in the real world. Sit back and enjoy my conversation with Scott Savage of the Savage Training Group.Timestamps:00:00 Intro08:25 Scott Savage's Background09:22 The Reality Of Police Training10:46 Launching Savage Training Group23:31 Understanding De-Escalation30:26 Effective Training Strategies41:08 Creating Change & Overcoming Resistance53:21 Realistic Training Scenarios1:03:26 Professionalism & Communication1:10:36 Articulating Force Decisions1:20:15 Clear Commands Under Pressure1:33:18 Savage Training Group's ApproachRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/
Realizing that there are people in my life who are genuinely proud of me and believe in the best in me makes all the difference in my life. Here's why. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Send us a textWhat happens when a tiny heart warrior inspires a movement of love and advocacy? In this powerful conversation, I sit down with Haley Graham, whose daughter Emberly Dawn was born with multiple heart defects, including a rare Taussig-Bing anomaly. Haley takes us through the emotional journey from that first concerning ultrasound to the founding of Embers of Love, a nonprofit that's changing lives across Manitoba.Haley shares the raw truth of those early days—the quiet car ride home after receiving concerning news at her 41-week ultrasound, being flown from Winnipeg to Edmonton for emergency treatment just days after Emberly's birth, and the month spent in a hotel across from the children's hospital. Her story captures both the inherent isolation of receiving a CHD diagnosis and the profound community support that emerged to sustain them.The name "Embers of Love" came from a touching observation made during Emberly's hospital stay—that this tiny baby somehow "spreads embers of love to everyone she meets." What began with handmade keychains and candles has blossomed into a significant advocacy organization that's participated in over 35 initiatives since 2023. From donating sound machines to the NICU to organizing craft kits for Heart Camp campers, Haley shows how personal experience can transform into meaningful community action.Most moving is Haley's reflection on how Amberlee has become "the flame to our family fire," completely shifting their perspective on what matters in life. Her story reminds us that even in our most vulnerable moments, we can find purpose, create lasting change, and spread those precious embers of love to others walking similar paths.Ready to get involved in supporting the CHD community? Visit www.heartsunitetheglobe.com to learn how you can join our volunteer team and make a difference in the lives of heart warriors and their families.Links:Embers of Love: https://www.embersoflove.ca/World's smallest pacemaker story: https://tinyurl.com/TinyPmakerFascinating article about the history of the Taussig-Bing Anomaly. https://pmc.ncbi.nlm.nih.gov/articles/PMC2801930/Wholesome TV Picks: Stop Wasting Time, Start Watching Shows You TrustFamily-friendly TV & movie recs from a parent, not a critic. 10-min episodes every Wed.Listen on: Apple Podcasts SpotifySupport the showAnna's Buzzsprout Affiliate LinkBaby Blue Sound CollectiveSocial Media Pages:Apple PodcastsFacebookInstagramMeWeTwitterYouTubeWebsite
Sarah Gregg and Jill RItchie are the co-founders of The Intuitive Psychology Association (IPA)—the world's first and only fully accredited Intuitive Psychology Coach training provider. Their groundbreaking program certifies coaches from around the globe in a method that blends the power of psychology with intuitive wisdom. Sarah is a psychologist and two-time published author with over 90,000 books sold. Jill is a globally recognized Intuitive Coach who has worked with thousands, including Olympians and celebrities. Together, they offer a powerful synthesis of modern science and ancient spiritual practices, delivering transformative coaching methods that create lasting, meaningful change. They also host The Intuitive Psychology Podcast, where they also talk about tuning into your intuition, breaking free from limiting patterns, and unlocking your full potential. At the heart of their mission is a belief that the key to your fullest potential isn't more information—it's deeper intuition. Listen in and find out more ways you can access your intuition and how it They offer their 22 questions exercise for everyone if you go to their website: https://www.intuitive-psychology.com Website: www.heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever had a student yell "I'M BEING BULLIED!" when their friend won't let them borrow a pencil? Meanwhile, real, insidious bullying is flying under the radar?HEAD TO THE BLOG HERE FOR ACTIVITIES + MORE
Tell us whatcha' think! Send a text to us, here! Thank you for sharing your thoughts on our podcast. In this episode, Suzanne Gallagher chats with Rob Schlapfer, founder of the Oregon Education Project, about why grassroots activism is essential to push back against woke education in Oregon. They dive into how to build coalitions, navigate Oregon's progressive landscape, and get communities involved in driving real political change. Rob and Suzanne highlight the power of smart resistance and teamwork in winning elections and shaping education policy.Support the showIf you need assistance with a situation in your area, please fill out our free consultation form.DONATE TODAY!www.ParentsRightsInEducation.com
What if your greatest pain was the beginning of your purpose? In this episode of Unemployable with Jeff Dudan, Rick Walker reveals how he went from painting flagpoles and living in a van to launching multimillion-dollar businesses, leading nonprofits in 53 countries, and becoming a force for men searching for truth, identity, and meaning in today's chaotic world. Author of Nine Steps to Build a Life of Meaning, Rick opens up about early trauma, imposter syndrome, faith, fatherhood, power, and redemption—and how he uses those experiences to help others escape the trap of comfort and build a legacy through service. This is a vulnerable and courageous conversation about what it really takes to become a man who leads. Rick Walker Rick's LinkedIn
What if your greatest pain was the beginning of your purpose? In this episode of Unemployable with Jeff Dudan, Rick Walker reveals how he went from painting flagpoles and living in a van to launching multimillion-dollar businesses, leading nonprofits in 53 countries, and becoming a force for men searching for truth, identity, and meaning in today's chaotic world. Author of Nine Steps to Build a Life of Meaning, Rick opens up about early trauma, imposter syndrome, faith, fatherhood, power, and redemption—and how he uses those experiences to help others escape the trap of comfort and build a legacy through service. This is a vulnerable and courageous conversation about what it really takes to become a man who leads. Rick Walker Rick's LinkedIn
Are you ready to discover the power of leading through challenges and creating meaningful change? Then you're going to want to hear the incredible wisdom from part two of our Dynamic Women® Leadership Secrets Book launch party! Listen to this episode so that you can learn how to navigate difficult leadership moments and transform obstacles into opportunities.In this episode, your host, Diane Rolston, shares about dynamic leadership and gives you a sneak peek of parts of the book. You'll also hear the panel, moderated by Candy Motzek, with panelists Jacquie Rougeau, Katherine Johnston, and Laura Richards, are going to talk about resilient leadership and leading with authenticity.Listen to learn these key takeaways:Why leadership isn't about having all the answers, but about showing up with honesty, grace, and grit during difficult timesHow to lead through personal and professional challenges while maintaining your integrityImportance of communication and motivation when leading large teams through complex projectsHow to deal with difficult and toxic people while keeping your leadership values intactInsights on bouncing back after major losses and finding your fire again at any ageThe systemic changes needed to support more women in leadership positionsWhy aging women should be celebrated, not sidelined, and how reinvention beats retirementPractical strategies for staying calm under pressureHow to lead from within by aligning your leadership with your authentic selfThe Dynamic Women® Leadership Secrets book featuring diverse stories from women across multiple countriesPanel Bios:Candy Motzek is a business coach and trusted mentor for coaches. She specializes in empowering ambitious professionals to build successful coaching businesses. As a former corporate executive & engineer, she combines her extensive business acumen with a deep understanding of personal development to guide her clients toward their fullest potential. Jacquie Rougeau is a powerhouse leader, speaker, and mentor who empowers women, especially those in their second chapter of life, to rise, reinvent, and lead with heart, humour, and a touch of sass. After nearly two decades in direct sales, Jacquie now travels full-time in her RV with her partner, John, and their boxer, Floki, while continuing to inspire others through coaching and her love for real food and meaningful connections.Katherine Johnston builds on her experience in 50+ countries as a leader, speaker, consultant, ICF-certified coach, and author in cross-cultural and global contexts. She is co-author of “Boss or Buddy: Balancing Act for Today's Leaders” (in Norwegian) and contributor to “Developing Your Global Mindset: Handbook” (Javidan & Walker). She lives in West Vancouver with her husband, two sons, and pugalier Oreo.Laura Richards is an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," she gives her supporters actionable strategies for healing from narcissist relationships. In her bestselling book "Married To A "Nice" Guy, Getting Over Narcissistic Abuse," Laura shares her personal journey of recovery from a 32-year marriage to a narcissist. Grab your copy of the Dynamic Women® Leadership Secrets Book https://leadershipsecretsbook.dynamicwomen.biz/Do you prefer reading blogs or watching videos? Watch Diane's YouTube videos here
On today's FRIDAY FACEOFF episode, Toph wants to talk about how to create change on a micro level right where you're at. There are so many good people in hockey, so why is it so messed up? Let's talk about how to start creating some positive change in your environment. TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank
#361 In this episode, Guy introduced Aaron Schultz, to discuss the importance of breaking cycles and stepping into one's true purpose. The conversation covered Aaron's personal journey of awakening, including traumatic childhood experiences and transformative moments such as a Kundalini awakening. Aaron emphasized the role of emotional literacy and self-awareness in healing, particularly for men, and described the impactful work he is doing in Australia to support men's mental health. They also delved into the significance of practices like Yin Yoga, meditation, and Kundalini Yoga in addressing trauma and improving overall well-being. Aaron highlighted his ongoing efforts through the Outback Mind Foundation, including men's meditation circles, retreats, and educational initiatives aimed at reducing domestic violence and promoting mental health. The discussion underscores the potential for individual healing to create a ripple effect, leading to positive change in society. About Aaron: Aaron Schultz is a strong advocate for a preventative approach to men's health. Having overcome his own period of huge self-doubt, crippling anxiety and poor lifestyle behaviours caused by overwork and burnout, Aaron managed to turn his weakness into his strength, becoming a teacher of meditation, yoga and anxiety management education. Aaron now has over 7,000 practical teaching hours, and is the driving force behind establishing The Outback Mind Foundation in regional Queensland, and now it's expansion throughout regional Australia. Key Points Discussed: (00:00) - The SYSTEM IS BREAKING Us! How They Keep You Numb, Obedient, and Spiritually Asleep (00:27) - Welcome to the Workshop (00:59) - Introducing Aaron Schultz (02:24) - Aaron's Healing Journey (05:26) - The Importance of Male Role Models (11:27) - Facing Trauma and Finding Purpose (25:55) - Generational Trauma and Healing (31:39) - A Life-Changing Kundalini Awakening (32:59) - The Journey to Becoming a Kundalini Yoga Teacher (33:14) - Divine Timing and Spiritual Exploration (33:52) - Unexpected Encounters and Spiritual Practices (36:17) - The Power of Kriyas and Meditation (38:22) - Embracing Vulnerability and Emotional Healing (50:03) - Breaking Cycles and Creating Change (54:03) - Future Plans and Final Thoughts How to Contact Aaron Schultz:www.outbackmind.org.au About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by international speaker and author Dr. Dain Heer to explore how to reclaim your personal power, break free from limitations, and create real change in your life.Dr. Dain shares profound insights on the connection between empowerment, self-worth, and mindset — and how choosing to live authentically can elevate your confidence from the inside out. We discuss practical tools to shift out of self-judgment, release emotional baggage, and step into your true potential with clarity and courage.Whether you're feeling stuck, navigating a transition, or ready to create a more aligned version of yourself, this episode will help you let go of what's holding you back and move forward with empowerment and purpose.You can find more from Dain here:https://drdainheer.com
A FEW THINGS WE TALKED ABOUTWhy joy is not frivolous—it's essential.How to observe chaos without absorbing itAlchemizing anger into actionGrounding techniques to pull you back to yourself (barefoot walks, simple rituals)Why online friendships and community can be just as real—and healing—as in-person onesHow feminine energy can help rebalance a world spinning off its axisWhat it actually looks like to embrace your authentic self in a world that often shames itWhy creativity is your most reliable compass during uncertain timesLetting go of the pressure to save the world while still lending a handThe truth about money and how it amplifies who you already areSOUND BITES"The matriarchy is the highest good for all.""We have to focus on joy every day.""Community is not a one-way street.""Walking outside barefoot is grounding.""Ten minutes a day is all it takes.""Life is to savour it and enjoy it.""Your soul will never lead you astray.""That was medicine for my soul."CALLS TO ACTION If this episode stirred something in you, I'd love for you to support this work. Join my Patreon to help keep these conversations going and get access to bonus content, meditations, and other goodies I create just for our community.And if you enjoyed this episode, please leave a review and share it with a friend. That's how we grow this beautiful circle—and how we get these conversations into the hearts of those who need them most.RESOURCES + LINKSThe Shabby Creek CottageThe Soft Life SocietyJoin Kate's PatreonMENTIONED IN THIS EPISODEPatriarchy and the extinction burstThe importance of grounding practicesCreativity as guidance and resilienceBuilding and rebuilding community with intentionThis one's tender, fierce, and exactly what we need right now. I hope it lands in your heart the way it did in mine.
How can we begin to disrupt our community to make change? Michael Steele speaks with Alencia Johnson, presidential adviser and cultural commentator. The pair discuss creating impact in one's community, the importance of self-preservation and rest in today's political landscape, Alencia's journey working with Planned Parenthood as a Christian woman and the power of telling our stories. If you enjoyed this podcast, be sure to leave a review or share it with a friend! Check out Alencia's book, "Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change," here: https://www.amazon.com/Flip-Tables-Everyday-Disruptors-Finding/dp/1546007601
Send us a textWhat if the path to fulfillment isn't found in wealth—but in impact?In this deeply personal and eye-opening episode, Joey Pinz speaks with Arunjay Katakam—author, thinker, and self-proclaimed "recovering wealth-chaser." Arunjay recounts his journey from investment banking to becoming a global advocate for Inclusive Economics, revealing how a mindset shift—sparked by a shocking metaphor involving his grandmother's gold teeth—set him on a new course.He shares how the dream of being a millionaire was slowly replaced by a mission to help the world's most vulnerable, and how financial inclusion alone is not enough—we need economic inclusion. From founding Inclusive Action Lab to advocating zero-fee digital payments, Arunjay is pushing for a system that works for everyone.✨ Top 3 Highlights: 1.
I want you to think about your greatest accomplishment? What traits did you draw upon to produce it? That's going to help you look inward for your greatness. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
In this episode, I chat with Dr. Rebecca Dekker, founder of Evidence-Based Birth®, about her three very different birth experiences and how they led her to create a global resource for evidence-based information on pregnancy and childbirth. Follow us on Instagram for photos and more from today's episode. EPISODE SPONSOR: ergoPouch (the beloved sleepwear brand) is thrilled to offer an exclusive 30% off sitewide* sale. Ideal as winter is coming. At Australian Birth Stories, we love ergoPouch because they simplify how to safely dress your child for sleep with their ultra-handy What to Wear guide and thermometer, which is precisely what tired parents need. Don't miss your chance to save 30% off* sitewide now!See omnystudio.com/listener for privacy information.