Podcasts about building confidence

What does it really mean to live a meaningful life… and how does that impact the way we communicate with others?In this episode, Michael Reddington sits down with Terry Tucker, a former SWAT hostage negotiator, Division I athlete, coach, and cancer warrior, to explore the mindset, resilience, and communication principles that shape how we lead, listen, and connect.Terry shares his powerful framework of “4 Truths and a Lie” and how these ideas influence everything from high-stakes conversations to everyday relationships.This is not just a conversation about communication. It is a conversation about perspective, purpose, and how we show up for others.What You'll Learn in This Episode• The 4 truths that can guide your life and leadership • Why controlling your mind is foundational to communication • How to embrace pain and adversity to become more resilient • The difference between what you achieve vs. what you leave behind • Why curiosity is one of the most powerful communication tools • How to put people at ease in high-stress conversations • The biggest lie that holds people back and how to overcome itAbout the GuestTerry Tucker is a former Division I college basketball player, SWAT hostage negotiator, coach, speaker, and author of Sustainable Excellence: Ten Principles to Leading Your Uncommon and Extraordinary Life.His diverse background and personal journey through cancer have shaped a powerful perspective on leadership, resilience, and human connection.Timestamps: (00:00) - Introduction to Terry Tucker(02:00) - The 4 Truths That Guide Your Life(05:00) - Controlling Your Mind and Mental Discipline(09:00) - The Stockdale Paradox and Resilience(12:30) - Embracing Pain and Adversity(15:00) - The Legacy You Leave Behind(18:30) - Curiosity and Deep Human Connection(23:00) - SWAT Negotiation and Communication Under Pressure(27:00) - Putting People at Ease in Difficult Conversations(31:00) - Lessons from Sports, Coaching, and Leadership(35:00) - Building Confidence and Changing Culture(39:00) - The One Lie That Holds People Back(43:00) - Shifting from Achievement to Contribution(46:00) - Finding Meaning in Adversity(49:00) - Final Reflections and TakeawaysLinks and Resources:Terry Tucker Website: https://www.motivationalcheck.comTerry Tucker | LinkedInSustainable Excellence: Ten Principles to Leading Your Uncommon and Extraordinary Life by Terry TuckerFour Truths and a Lie: Ancient Wisdom For Living Your Modern Purpose by Terry TuckerSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media

Your mindset quietly whispers you out of opportunities before you even walk into the room.You're confident in your office, but something changes when you enter meetings or networking events. It's your inner game. Unlock the secret to showing up as your best self, even when your inner critic tries to take over.Learn how shifting your perspective turns networking from a performance into a contribution. Simple mindset steps will help you leave the room knowing you've made a strong impression. If you want to stop replaying missed chances and start being the person others talk about, even when you're not there..Here's what you'll learn:The three hidden mindset blocks that stop you from speaking up in rooms, to identify what's holding you back and move forwardHow to reframe self-promotion as value-driven contribution, so your reputation grows beyond your job titleStep-by-step actions for regulating your nervous system before meetings, so you always show up as your confident, best selfThe importance of making one intentional follow-up after networking, so relationships and opportunities compound over timeIt's time to shift your inner game, make your name memorable, and walk into every room ready to be in demand.*** Book an Executive Presence call at https://speakandstandout.com/Executive-PresenceLinks & Resources:If you're looking for support to grow your personal brand and communicate with confidence schedule a call to explore options to work together.Listen to the Public Speaking Monetization podcast on Apple or SpotifyExperts Edge delivered right to you inbox: https://speakandstandout.com/bid-newsletter LinkedIN: https://www.linkedin.com/in/laurie-ann-murabitoInstagram: @laurieann.murabitoVisit my website for more advice and tips

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Eleanor Beaton, founder of Safi Media, about confidence and how it's built through courage. Confidence doesn't appear overnight; it grows each time you step outside your comfort zone and do something you haven't done before. They discuss why courage is the foundation of confidence, and how taking small, bold actions can expand what you believe is possible for yourself. The conversation also explores the power of relationships at work and why who you know, and who knows about you, can be just as important as what you know. If you've ever hesitated to speak up, reach out, or connect with people who hold more influence, this episode offers practical insight on building the confidence to show up, be visible, and create meaningful professional relationships.   ABOUT ELEANOR BEATON: LinkedIn – Eleanor Beaton Website: Eleanor Beaton Podcast: Woman Owned: The Growth Podcast for Women Entrepreneurs Website – Safi Media Join the Newsletter   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2934: Beth Brown challenges the belief that confidence comes from winning and instead reveals how it can be intentionally developed in kids through effort, mindset, and skill-building habits. Drawing on research in peak performance and brain science, she outlines practical strategies that help young athletes build lasting self-belief from the inside out. Read along with the original article(s) here: https://www.livehappy.com/family/7-tips-for-creating-confidence-in-kids Quotes to ponder: "The most consistent finding in peak performance literature is the direct, positive relationship between confidence and success." "Confidence is all about believing in ourselves. It's having realistic faith that we can make anything happen, fulfill our dreams, and reach our goals." "Helping kids choose to create their confidence doesn't guarantee they'll always play great, but it does give them the best opportunity to perform closer to their potential (and have more fun)." Episode references: Mindset - The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Success-Carol-Dweck/dp/0345472322

Something trips up a lot of really good financial coaches, and it has nothing to do with the actual work. It's how they describe it. When someone says, "So what do you do?" the response is often off. And it's not because you don't know what you do. It's because nobody's helped you see the difference between describing your services and describing what your client actually experiences.In this week's episode, I walk through why most of us default to feature listing (it's factual, it's professional, and it feels safe) and why this doesn't create desire. I share an observation from meeting new neighbors that perfectly illustrates the energy shift that happens when business owners answer, "What do you do?" versus people with regular jobs. And I break down the practical difference between the casual, no-big-deal version you use at a block party and the client experience language you use when someone leans in and wants to know more.There are side-by-side examples throughout, showing what feature listing sounds like compared to describing the actual moment that changes for your clients. Kelsa also tackles what to say when someone responds with, "Like a financial advisor?" and how to differentiate yourself without getting defensive or listing what you're not.If you've ever stumbled through explaining your work, or landed on something that sounded more like a brochure than a real conversation, this episode is for you.Links & Resources:Episode 138: Selling vs. SteadyingJoin the Facebook groupKey Takeaways:There's a difference between describing your services and describing what your client actually experiences, and that distinction changes everything about how people respond to you.Feature listing feels safe because it's factual and professional, but it doesn't create desire. It makes people glaze over or start comparison shopping.When someone asks what you do, answer like your neighbor who works at Honeywell. No performance. No calculating. No hoping they'll respond a certain way.The less you need from the interaction, the more interesting your answer becomes to the person hearing it.When someone says "like a financial advisor?" you don't need to respond with what you're not. Drop into the client experience instead. You'll differentiate yourself without a single negative or a single feature being listed.Think about the moment something clicked for your last few clients. That moment is your message, because that's what people are buying. They're buying that exhale.You don't need a better elevator pitch. You need to get closer to the truth of what your clients actually experience before and after working with you, and then simply learn to say that out loud.

Welcome to a special Gut Health Month episode of The Dietitian Connection Podcast. This March, we're celebrating Gut Health Month 2026 by bringing dietitians together to deepen our knowledge, strengthen our confidence, and amplify our voice to create meaningful impact in practice and beyond.   In this episode, we're joined by Nicole Dynan, leading gut health dietitian and trusted voice in the field. Together, we explore how dietitians can build confidence in this rapidly evolving space, stay across emerging gut health trends, and lead conversations that move beyond restriction towards a more balanced, inclusive approach to care.   Tune in for practical insights and inspiration to help you feel empowered in your gut health practice. Hosted by Kate Agnew Click here for the shownotes. The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

In this episode of Dating Intelligence, Christopher Louis and guest cohost, Jamie Date, explore the intricacies of modern dating, discussing the importance of investing time wisely in relationships, the pros and cons of online dating, and the significance of community in finding meaningful connections. They delve into strategies for building confidence, navigating first dates, and understanding what women truly want from men. The conversation also touches on the dynamics of the friend zone and the importance of authenticity and adding value in relationships. Chapters 00:00 Investing in Relationships 01:14 Introduction to Jamie Date 02:34 Summer Updates and Community Building 03:48 The Pros and Cons of Online Dating 05:40 Finding the Right Social Circles 06:58 Building Confidence and Overcoming Comfort Zones 08:50 First Date Strategies for Success 10:12 The Importance of Fun on Dates 12:34 Setting the Right Atmosphere for Dates 14:25 Shared Experiences and Emotional Resonance 16:39 Navigating Flirting and Connection 20:26 Building Rapport and Connection  23:15 Confidence and Authenticity in Dating 26:04 The Importance of Action and Experience 29:00 Adding Value in Relationships 34:06 What Women Want from Men 40:14 Understanding the Friend Zone 47:31 The Dynamics of Relationships and Community Sponsor: Mentality https://www.datingmentality.com/ Guest Links: Website: https://www.jamiedatecoaching.com/ Instagram: https://www.instagram.com/jamiedate/  

Want to feel more confident in your job so you can speak up more and grow your impact? In this episode, I'm breaking down the three approaches to building confidence.  The approaches we're taught don't always work (and can leave you stuck), and I'm going to explain why and help you pivot to a method that will help you achieve meaningful growth in your self confidence. You'll learn: Why achieving more accomplishments doesn't result in lasting confidence (the Junk Food approach) Why self-help resources often leave you feeling stuck, and why that's not your fault (the Health Food approach) The one approach that actually builds deep, durable confidence that holds up even in your most intimidating moments at work (the Home Cooked Meal approach)   If you've ever walked out of a hard meeting feeling like your confidence evaporated, this episode will explain why AND help you build confidence strong enough to weather through those tricky moments. Subscribe for weekly episodes on confidence and communication at work. Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ The Unleash Your Voice Challenge opens for registration on March 16th!

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Mark Aylward, founder of 7 Pillars Global and a mentor who helps successful men rebuild confidence after hardship. Mark shares stories from his entrepreneurial journey, including building and selling two IT staffing companies and the lessons he learned about leadership, culture, and personal growth along the way. The conversation dives into the importance of values-driven leadership, hiring people for character, and navigating difficult moments in business with dignity. Mark also shares personal practices that help him stay grounded and consistent, including journaling, breathwork, and accountability. It's an honest discussion about resilience, self-awareness, and what it takes to keep improving both personally and professionally.  Who is Mark Aylward? Mark Aylward is the founder of 7 Pillars Global and a mentor focused on helping capable men rebuild confidence after facing hardship. With a background in marketing from the University of Notre Dame and more than 30 years of professional experience, Mark has worked across recruiting, leadership development, and entrepreneurship. After successfully founding and selling two staffing companies, Mark shifted his focus toward mentoring and professional development. His work now centers on helping individuals strengthen leadership skills, rediscover confidence, and align their careers with their values. Through kindness, accountability, and honest conversation, Mark helps clients uncover their strengths and move forward with clarity. Connect with Mark Aylward: Website: https://7pillarsglobal.com/ Calendar: https://calendar.7pillarsglobal.com/more-valuable LinkedIn: https://www.linkedin.com/in/aylwardmark/ Host Contact Details: Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter: https://twitter.com/workathomestar Timestamps 00:00 Welcome and Guest Intro 00:25 Success Story in Staffing 02:03 Hard Lesson on Culture 03:51 Why Culture Gets Ignored 07:33 Building Values Driven Culture 10:06 Hiring for Character 11:41 Firing with Dignity 12:44 Daily Practices and Journaling 15:45 Staying Consistent with Structure 17:48 Journaling Framework and Mindset 20:28 Accountability Partners 21:20 Accountability Partners 22:06 Why Coaches Matter 23:27 Kind Candor Framework 24:35 Readiness and Triggers 26:11 Pause Before Reacting 27:09 Niche Coaching Men 30:53 Why Men Avoid Coaching 33:53 Masculinity and Courtesy 37:26 Finding Mark Online 38:58 Tom Petty Favorite 40:43 Wrap Up and Farewell

Today, Jay sits down with cultural icon Hilary Duff for a raw and honest conversation about growth, identity, and the quiet courage it takes to evolve in public. Having grown up alongside an entire generation, Hilary reflects on what it means to return to music after more than a decade with her sixth studio album, Luck or Something. She opens up about shedding politeness in favor of truth, embracing maturity without losing the joy of her past, and finally feeling rooted in who she is, not just as an artist, but as a woman, a mother, a partner, and a daughter. Jay and Hilary explore the hidden weight of fame, the loss of anonymity at a young age, and the resilience required to stay grounded in an industry that constantly defines you before you can define yourself. Hilary speaks vulnerably about navigating eating disorders, divorce, co-parenting, estrangement with family, and the reality of loving people through complicated relationships. Through it all, she shares how motherhood reshaped her priorities, how love taught her to accept stability over chaos, and how creativity became a necessary way of reconnecting with herself. Hilary’s reflections reveal a powerful truth: what the world often calls luck is usually years of quiet strength, hard choices, and inner work. In this interview, you'll learn: How to Trust Your Intuition Over “Luck” How to Grow Without Rejecting Your Past How to Accept Healthy Love (Even When It Feels Unfamiliar) How to Break Family Patterns Without Losing Compassion How to Balance Motherhood and Personal Ambition How to Hold Joy and Pain at the Same Time How to Reinvent Yourself Without Losing Who You Are You are allowed to choose steadiness over chaos, truth over politeness, and peace over performance. Growth isn’t always loud, sometimes it’s simply deciding you don’t want to repeat the same pattern again. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:04 The Joy of Being Celebrated 02:46 Choosing Truth Over Politeness 05:15 What’s a Childhood Memory That Keeps You Grounded? 06:56 The Truth About Growing Up in the Public Eye 11:38 Learning to Feel at Home in Your Own Skin 14:22 Where Real Confidence Comes From 19:08 Opening Your Heart to Love Again 21:28 Understanding the Weight of Marriage 25:03 Deciding to Fully Commit 26:24 Trusting Your Intuition 27:28 Owning the Work Behind Your Success 30:36 The Burden of Being the Family Peacemaker 36:18 Navigating Divorce with Intention 38:26 Sharing Your Story on Your Terms 43:50 Holding Joy and Hardship at the Same Time 46:44 Healing and Connecting Through Music 51:49 The Hilary Duff Renaissance 54:50 Staying Attuned to Your Children’s Needs 01:00:59 Building Confidence as a Parent 01:02:26 How Did You Name Your Kids? 01:04:27 Disney-Era “Would You Rather” 01:08:42 Hilary on Final Five Episode Resources: Website | https://www.hilaryduff.com/ YouTube | https://www.youtube.com/channel/UCSRmCrFvCPomTqjzwoF9MGw Facebook | https://www.facebook.com/HilaryDuff/ Instagram | https://www.instagram.com/hilaryduff/ TikTok | https://x.com/hilaryduff X | https://x.com/hilaryduffSee omnystudio.com/listener for privacy information.

Solo female travel is more than a trend — it's a powerful path to confidence, independence, and connection.In this episode of Save Our Sisters Unplugged, host Norine Fahie sits down with Amanda Black, founder of the Solo Female Traveler Network, a global community of more than 600,000 women who travel, grow, and support each other around the world.Amanda shares how solo travel helps women build self-trust, why “shared firsts” create deeper connections between women, and what it truly takes to create safe and empowering spaces for women — whether exploring the world or building meaningful community at home.This conversation goes beyond travel tips and dives into the emotional transformation many women experience when they step outside their comfort zones.

There's a sentence you've almost certainly heard from a client. Maybe more than once. Maybe even in the last week. "I just need to be more disciplined." It sounds like self-awareness. It sounds like accountability. And most coaches nod and move on when they hear it.In this week's episode, we're breaking down why that sentence is rarely what it appears to be and why what you do with it changes the entire direction of your coaching relationship. We're walking through the cultural messaging that makes people believe their money struggles are a character flaw, and explaining the difference between a borrowed belief and genuine self-reflection.Because when a client says "I need to be more disciplined," what they're usually saying underneath is something much closer to: "I keep trying to do the right thing and it keeps not working, and the only explanation I have is that something is wrong with me."This episode gets into what it looks like to pause in that moment, get curious instead of pivoting into problem solving, and help a client discover what's actually going on. And you'll hear specific questions you can use, what tends to happen when you ask them, and how all of it connects to a bigger idea about coaching precision. This is what separates helpful coaching from the kind that actually shifts how someone sees themselves and their money.If you've ever had a client who seems to be trying hard and still not gaining traction, this one is worth your time.Links & Resources:Free 7 Questions GuideJoin the Facebook groupKey Takeaways:"I just need to be more disciplined" is one of the most common borrowed beliefs in financial coaching, and it almost never reflects genuine self-awareness.A borrowed belief is a conclusion someone carries that they didn't arrive at through their own reflection. They arrived at it because it was handed to them, and they've repeated it so many times it feels like the truth.When you nod along with a borrowed belief, you're reinforcing the very thing keeping your client stuck.The question "When you've tried that before, what happened?" opens the door to the real story, because your client has tried before, probably many times.Most financial breakdowns aren't about character. They're about a gap in the structure: a car repair, three birthdays in one month, the holidays. Real life that wasn't built into the system.A helpful coach hears "I need discipline" and builds a better system. A coach focused on precision hears it and helps the client realize the problem was never their discipline in the first place.Language precision is a skill you develop by learning to listen differently, by paying attention to where a belief came from and whether it's actually serving your client.

Soccer for Success is reshaping how youth soccer development happens inside school systems.In this episode, leaders from Dallas ISD and the US Soccer Foundation break down how a 10-lesson, standards-aligned curriculum is equipping PE teachers, training coaches, and reaching nearly 50,000 students across Dallas.We talk about why small-sided games matter, how physical activity impacts academic performance, and how this partnership is extending beyond the classroom into after-school programs, recess, and even World Cup-themed initiatives.If you're a parent, coach, or school leader wondering how to build real development environments inside education systems — this conversation matters.Key Talking PointsWhat Soccer for Success is and how it supports underserved communitiesThe 10-lesson curriculum aligned with national PE standardsTraining 114 Dallas ISD teachers in two sessionsReaching nearly 50,000 students through PE and athleticsWhy small-sided games replace 11v11 in development settingsThe REST principle: modifying rules, equipment, space, and timeHow the Spark after-school program extends soccer beyond classThe financial investment: $56,000 into Dallas ISDWorld Cup-based resources launching for recess, field day, and classroomsHow sports participation supports academic performance and focusQuotes from the Guests“We provide underserved communities access to innovative play spaces and evidence-based soccer programs.” – Lisa Perry“If you don't touch the ball, you're not going to improve your skills or your confidence.” – Lisa Perry“Soccer is such a universal sport and a universal language.” – Lisa Perry“There's no way you're going to leave the same way you came in.” – Dr. Lisa Whitaker“We want our students to have the foundational skills to go in and be competitive.” – Dr. Lisa Whitaker“It gives a powerful way to ingrain each kid within a community.” – Warren Coddle“You could come in with zero knowledge of soccer and put together a program in 10 weeks.” – Warren Coddle“Our goal is to expose kids to soccer and develop fundamental skills so they have confidence.” – Lisa Perry“We were all in.” – Dr. Lisa Whitaker“We just want to make it easier for teachers to access what we have.” – Lisa PerryConnect with the GuestsWarren Coddle

What actually happens after you get certified?How does confidence grow?When does it start to feel real?And what does it look like to build this business alongside motherhood and a full-time career?In this episode of the Becoming a Sleep Consultant Podcast, I'm welcoming Valerie back for an honest conversation about what her business looks like one year in.We talk about:• How confidence is built through experience, not just training• How she has refined her process to instill greater confidence in the parents she supports• How she has successfully built a sleep consulting business while juggling young kids and a demanding full time jobIf you're exploring sleep consulting and wondering, “Could I actually do this?” this episode is for you.Links:Instagram: https://www.instagram.com/valerie.sleep.consultant/Podcast: https://open.spotify.com/show/3d1eTNwDuj1GxGFuHbqWVN?si=b365af03561243ffIf you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

In this episode of the Building Confidence Podcast, host I speak with Coralee Zueff, an automotive professional and author. We discuss Coralee's journey in the automotive industry, her transition from employee to business owner, and her passion for teaching and empowering others in the trades. Coralee shares valuable life lessons learned throughout her career, the importance of mentorship, and her goals for future projects inspiring women.   Her book is avalible here - https://www.amazon.com.au/Five-Star-Service-Advisor-communicate/dp/1777731305   Takeaways Coralee's journey in automotive is like Goldilocks' story, finding the right fit. The trades offer numerous avenues for career growth and development. Teaching others is a way to share knowledge and experiences. Communication is key in the automotive industry, especially for service advisors. Having a supportive team is crucial for success in any workplace. Mentorship can significantly impact one's career trajectory. Women in trades face unique challenges but can empower each other. Books can serve as valuable resources for aspiring tradespeople. Building relationships with customers leads to long-term success. Sharing stories can inspire the next generation of tradespeople.

Send a textSeason Four of Self Reflection Podcast opens with a powerful, soul-stirring conversation that bridges ambition, authenticity, mental health, and legacy.Hosted by Lira Ndifon, this episode features celebrity fashion stylist and creative director Ariel Tinsey, founder of Black Thought Creative Agency. From her early days in Chicago to building a thriving career in Los Angeles, Ariel shares what it truly takes to manifest your vision, not just through positive thinking, but through relentless work, research, resilience, and integrity.But this conversation goes far beyond fashion.Together, Lira and Ariel unpack the deeper themes of:Self-belief versus self-doubtThe truth about manifestation (and the work behind it)Building authentic relationships rooted in integrityNavigating creative industries as a Black womanMentorship and passing the batonProtecting your peace in high-pressure environmentsMotherhood, vulnerability, and raising emotionally intelligent childrenThe courage to say “no”And why you must fail faster to find what's truly meant for youAriel speaks candidly about building her career before she even graduated fashion school, boldly printing “Fashion Stylist” on her business cards before the world validated her title. She reflects on grief, losing mentors, honoring rituals, maintaining boundaries, and creating space for self-regulation — lessons that deeply align with the Self Reflection Podcast's mission to prioritize mental and emotional well-being.This episode is a masterclass in confidence without ego, ambition without burnout, and healing without stagnation. Ariel reminds us that healing isn't about waiting until you're perfect, it's about integrating lessons while continuing to live boldly.As Lira always encourages: if you haven't prioritized your mental health this week, create a moment for self-reflection.Sit with this:Start. Just start. Fail faster. Protect your peace. And don't take it personal — it's business.If this episode resonates with you, follow Self Reflection Podcast, leave a rating, and share it with someone who needs encouragement to step into their next season.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Episode 103 features Coach Chijo Takeda! Coach Chijo is a volleyball coach, educator, and content creator known for teaching the fundamentals of indoor volleyball with clarity, articulation, and energy. Through his online platforms, he has built a rapidly growing community of youth athletes and coaches who value skill development, confidence-building, and culture-driven leadership. In addition to coaching on the court, Chijo shares in-depth volleyball insights on YouTube and Instagram, regularly hosting IG Lives to answer questions and support coaches around the world. He also offers an online membership community designed to help coaches grow their knowledge, leadership, and impact. Coach Chijo is passionate about developing not just better players, but better people through the game of volleyball. Coach Chijo's Links: Website: https://coachchijo.com/ Youtube Channel: https://www.youtube.com/@CoachChijo Instagram: https://www.instagram.com/coachchijo/ Tik Tok: https://www.tiktok.com/@coachchijo In this episode we discuss: • Building real confidence in young athletes • Creating a culture that develops leaders • Coaching without ego • The mindset behind elite performance • What the next generation of volleyball truly needs This conversation is for players, coaches, and parents who want more than just skill development, they want growth from the inside out. Coach Chijo shares what it really takes to develop inspired, confident, resilient athletes in today's game. If you're serious about volleyball and personal growth, this episode is for you.

Tamsie Black, Annie Gray, and Marianne Alamos are recent graduates who have stepped into their first full-time financial planning roles at Wealthway Financial Advisors, and they join the show today to share their journeys into the profession. If you're interested in navigating the transition from student to professional, building confidence early, and preparing for the CFP exam, this episode is for you! Listen in as Tamsie, Annie, and Marianne talk about how each of them discovered financial planning, why they chose it as a career, what excites them most about the profession, and what drew them to Wealthway. You'll hear about gaining early exposure to client meetings and building confidence, CFP study processes and exam goals, and managing the shift from college to full-time work. They also offer practical advice for new planners just starting in the profession. You can find show notes and more information by clicking here: https://bit.ly/4aDpAEd

Rob recounts a tense boardroom pitch where Josh, a non-native English speaker, nearly loses the room after a small phrasing mistake, then recovers and earns executive trust by using rehearsed responses and a calmer delivery. The episode then offers a practical framework for building a meeting-ready toolkit: prepare and practice in advance, avoid apologising for English mistakes, buy time when needed, prioritise clarity over jargon or direct translation, and avoid pleading for understanding.00:00 Boardroom Pressure Cooker02:39 The Slip Up Moment03:23 Bootcamp Rehearsal04:59 Back in the Hot Seat05:26 Winning the Q and A07:46 Three Power Phrases09:45 Principles to Sound Confident11:14 What Not to Say11:55 Final Confidence Challenge

You're secretly afraid that if you set boundaries around when you work or stop applying pressure, you'll collapse. That the drive you have will disappear. That you won't get anything done without urgency forcing you forward.Does that resonate?For a long time, I thought I only had two speeds: all in or completely off. If I slowed down, I was afraid I would stop. Like if I wasn't pushing at 100%, I'd lose momentum, lose motivation, or lose my edge altogether.That fear made sense at the time because I didn't have healthy boundaries or perspective yet. Pressure was doing the job. Boundaries weren't.What changed wasn't my work ethic. It was my relationship to urgency. My goals are bigger and more ambitious today than five years ago, but I'm much clearer about the difference between commitment and urgency.Commitment now means I'm clear about direction, but not that I'm constantly pushing. It means I'm willing to stay with something over time without turning every delay or pause into a personal problem. I'm committed to making it happen. I'm not naturally committed to when it happens.You don't need to be less ambitious to live this way. You don't need to care less or want less for yourself. You get to choose how you relate to your goals. You can be driven and content. You can be committed and patient. Both can exist.Listen in to hear how.Links & Resources:Join the Facebook groupFinancial Coaching EssentialsKey Takeaways:The reason it's possible to get a lot done isn't because of working obsessively. It's because there are clear boundaries around when work stops.Passion needs guardrails and creativity needs discipline. Without guardrails, everything feels urgent, rest feels irresponsible, and slowing down feels like risk.Commitment means you're clear about direction, not that you're constantly pushing. It means you're willing to stay with something over time without turning every delay into a personal problem.You can have a perfectly structured schedule and still live with constant internal urgency. The guardrails need to be both practical and internal.Grit that carries a lot of pressure isn't sustainable. There's still grit now, but it's softer. There's more trust in it. Seasons are allowed.Your family, mental health, and emotional wellbeing don't compete with your ambition. They support it.Where have you been afraid that if you slowed down, you'd stop altogether? What might change if you tested a different structure with more boundaries, more perspective, and less urgency?

In this episode of #29DaysOfMagic, we have CeCe Olisa, who shares her powerful story of healing, community, and breaking stigma around weight and wellness in ways that truly serve you. Most women feel overwhelmed trying to juggle health, beauty, and personal growth but what if the key to transformation is redefining self-care as action, not just intention? Cece reveals how she turned her personal health journey into a mission to empower Black women and challenge harmful narratives about obesity, medication, and self-love. From her dramatic life reset after her mother's passing to her insights on the science-backed importance of nourishing your body and mind, she offers immediate, practical takeaways for creating sustainable change. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses Join the Refrigeration Mentor Hub here This conversation was from our latest Refrigeration Mentor Community Meetup, talking about refrigeration controls and electrical systems with Andrew Freeburg and Erik Holland. We cover control fundamentals such as transformers, multiplex board setup, communication basics, polarity, baud rate, cable practices, and fail-safe settings for loads. We also discuss how to build confidence through competence - studying, repetition, applying skills on real systems, asking questions, using community support, setting goals, and learning by teaching. Interested in joining the next Refrigeration Mentor Community Meetup? Click here. In this episode, we discuss: (00:30) Confidence and Competence (06:02) Learning How to Learn (09:58) Setting Goals and Support Groups (15:42) Dunning Kruger Effect (21:58) Electrical Basics and Safety (22:21) Center Tap Transformers (24:30) Multiplex Boards and Dip Switches (25:59) Binary Addressing Switches (26:37) Power and Comms Terminals (27:11) Comms Voltage and LEDs (29:40) Wiring Noise and Shielding (30:47) Fail Safe Dip Switches (33:46) Analog Inputs and Outputs (34:54) Software vs Hardware Logic (39:06) Panel Safety Basics (43:30) Meter Testing and Ratings (47:47) Electrical Safety Mindset  Helpful Links & Resources: Episode 371. A 6-Step Process for Faster Electrical Troubleshooting Episode 215. Understanding Refrigeration System Controls with Larry Herman of Redline Control Design

https://teachhoops.com/ As the playoffs approach, pressure rises — and so does the temptation to add more. More sets. More adjustments. More “just in case” preparation. In this episode, Coach Collins challenges coaches to examine whether they're sharpening their identity or quietly coaching from fear. Late-season success isn't about knowing everything. It's about trusting what you already do well. When practices shift from reinforcing strengths to preventing every possible mistake, confidence can erode and hesitation creeps in. This episode explores how to protect clarity, reinforce identity, and lead with courage during the most important stretch of the season. If you're a few weeks away from postseason play and feeling urgency build, this conversation will help you simplify, refocus, and double down on what truly travels. The strongest teams in March aren't overloaded — they're clear. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harry Phokou, founder of Hivemind, shares his insights onthe importance of in-person networking events in any industry. He discusses how these gatherings foster genuine connectionsand valuable conversations that can't be replicated online. With a focus on building personal brands and creatingeconomic opportunities, Harry emphasises the need for professionals to upskilland adapt in a rapidly changing job market. He believes that by helping others and sharing knowledge,individuals can unlock their potential and achieve their goals. If you feel like you're capable of more but don't know yournext move, this conversation will help you think clearly about what comesfirst. This conversation is about taking ownership of your own destiny.Connect with JonnyLinkedIn:  https://www.linkedin.com/in/jonnysrose/ Connect with Harry:LinkedIn:  https://www.linkedin.com/in/hphokou/YouTube:   https://www.youtube.com/@hphokouChapters:(00:00) - Introduction and Background(00:18) - The Importance of In-Person Networking(01:14) - The Philosophy Behind Valuable Conversations(01:50) - The Power of Real Life Interactions(03:06) - Understanding the Business Model of Conferences(05:15) - How to Start a Business in Marketing and Sales(09:51) - Transitioning from Hospitality to a New Career(10:46) - The Importance of Prioritizing Mission OverCurrent Situation(11:01) - The Danger of Drifting in Life(13:24) - The Importance of Upskilling and Avoiding Drift(15:47) - The Importance of Upskilling and ContinuousLearning(16:56) - Investing in Learning and Personal Development(17:35) - The Impact of Learning on Personal and BusinessGrowth(22:51) - The Power of Community in Learning and Growth(23:11) - Overcoming the Learning Phase and Taking Action(23:32) - Building Confidence and Proving Your Value(27:28) - The Evolution of Personal and Business Mission(31:16) - The Launch of Hive Mind Academy

In preparation for International Women's day I wanted to start the conversation on how this day affects us (women) both positively and negatively. A day of hype is great, but what about the rest of the year? What do we do then? That is what I go through in this episode! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com This episode is proudly sponsored by midies. If you're looking for comfortable, practical, and stylish underwear, women's boxer briefs might just be a perfect choice. Use code LOUISEAZZOPARDI for 10% off- https://www.midies.co/?ref=LouiseAzzopardi  Takeaways   International Women's Day is a showcase of hard work. Community and connection are vital for empowerment. Tokenistic events do not contribute to real change. Continuous efforts for women's rights are necessary. Celebrating personal achievements is important. Education can elevate the meaning of IWD events. Self-care should be prioritized during IWD. Networking should extend beyond just one day. True equity requires year-round commitment. It's okay to choose not to attend events.

In this episode of ThimbleberryU, we explore the concept of building and maintaining confidence under uncertainty, especially for healthcare professionals who are already accustomed to high-stress environments. The financial world often mirrors the unpredictability of healthcare. Policy changes, staffing shortages, and burnout are compounded by volatile markets and alarming news cycles. Our focus is not on prediction, but on creating confidence through structured, thoughtful planning.We start by addressing how fear-driven headlines can tempt people into making financial decisions based on emotion. Amy reminds us that headlines are built to provoke urgency, not provide clarity. Market fear is often noise, not rooted in personal financial change. Reacting impulsively often locks in losses and increases risk. That's why we advocate for responsible inaction, a deliberate choice to stay the course unless personal circumstances demand a change.A strong financial plan assumes uncertainty. It's not built for calm seas, but for the real-world storms. That means including flexibility for job changes, a sufficient cash buffer, and the ability to adapt without starting over. Confidence grows from knowing your plan already factors in the unpredictable. It's not about guessing what's next. It's about trusting the structure you've created.We dig into the concept of guardrails. These are rules and pre-decisions made in calmer moments to help reduce decision fatigue. Healthcare professionals already follow protocols in their daily work, and the same concept applies to finances. These protocols guide us through emotionally charged situations and help prevent impulsive, regrettable moves.Cash plays a unique role in confidence. For healthcare professionals, cash isn't just an emergency buffer; it's emotional relief. It offers flexibility, covers transition periods, and acts as a cushion during market downturns. However, it's also important to avoid extremes. Too little cash creates anxiety, while too much slows growth. The right amount depends on career phase, income variability, and life responsibilities.We close with the reminder that certainty isn't the goal. Resilience is. When a plan is built to withstand real life, it allows money to support your lifestyle, not compete for your attention. That's where true confidence comes from.(00:00) - Intro: Confidence Under Uncertainty(00:47) - Why Healthcare Professionals Are Feeling Financial Strain(01:25) - The Emotional Impact of Headlines(02:12) - Market Fear vs. Personal Risk(03:08) - What “Doing Nothing” Really Means(04:51) - Is Your Financial Plan Built for Real Life?(06:04) - Guardrails and Reducing Decision Fatigue(07:30) - The Role of Cash in Building Confidence(10:48) - Cash as a Confidence Tool, Not a Cop-Out(11:00) - Final Thoughts: Confidence Comes from Structure(11:33) - How to Connect with Thimbleberry Financial To get in touch with Amy and her team at Thimbleberry Financial, call 503-610-6510 or visit thimbleberryfinancial.com.The ThimbleberryU Podcast is produced by JAG Podcast Productions - https://jagpodcastproductions.com/

Imposter Syndrome is something almost everyone faces, and this episode dives deep into self-doubt, confidence, and learning how to trust your own voice. From feeling like you don't belong to questioning your achievements, this conversation breaks down what imposter syndrome really looks like and how to push through it.If you've ever struggled with self-worth, confidence issues, or feeling like a fraud in your own success, this is a must-watch. We talk honestly about mindset, growth, and learning to own your space in creative and personal life.Topics include:Imposter syndrome explainedOvercoming self-doubtBuilding real confidenceMental health and mindsetCreative growth and self-beliefTap in, drop a comment, and let us know how you deal with imposter syndrome in your own life.Imposter Syndrome. Real conversations. Real growth. Project K.Dot.#ImposterSyndrome #SelfDoubt #Confidence #MentalHealthTalk #CreativeMindset #PersonalGrowth #MotivationTalk #MindsetShift #OvercomingFear #SelfBelief #RealConversations #ProjectKDotMerch Websitemvwmerch.myshopify.comhttps://www.instagram.com/millennialsvstheworld_Recorded and Produced by BORN II WIN media @borntowinmediaDonate to the Podcast:PayPal :Born to Win Media LLC

What if you could replace a lifetime of self doubt with a daily practice of self love? So many of us, especially women over 40, struggle with the feeling that we are not enough. We put everyone else's needs before our own and forget how to prioritize ourselves. This conversation is a powerful reminder that you are worthy of your own love and attention.In this episode of Whinypaluza, Rebecca Greene sits down with Theresa Paganini, the founder of eLOVEate and a no-nonsense self-love mentor. Theresa shares her personal journey of overcoming self-rejection and an eating disorder to build a life of unapologetic confidence. She offers practical, actionable advice on how to build a consistent self-love practice, show up with confidence in all areas of your life, and finally break free from the patterns that are holding you back.Here are six key takeaways from their conversation:→ Your past is your because, not your blame. It is the reason for your journey, not an excuse to stay stuck.→ Self-love is about prioritizing your own needs and wants. It is not selfish, it is essential.→ We do our children a disservice when we do not trust them to be resilient and figure things out on their own.→ When you know your worth, you will get what you are worth. Do not be afraid to ask for what you deserve.→ Complimenting others is a simple way to make both them and you feel good. Spread love and kindness wherever you go.→ Food loses its power when you step into your own power. When you own your emotions, you no longer need to hide behind food.This conversation is a must-listen for any woman who is ready to stop shrinking and start living a life of authentic, unapologetic self-love. Listen to the full episode to learn how you can start your own self-love journey today. Subscribe to Whinypaluza for more conversations that will help you laugh, learn, and love.To learn more about Theresa Paganini and her work, visit her website at eLOVEate.com. You can also connect with her to learn more about her eLOVEate program and how she helps women over 40 build lasting confidence.

Your clients don't need you to make everything feel better. They need you to help them trust themselves while feeling uncertain.This is the line between emotional over-holding and confidence building. It's subtle. And if you're a coach who cares deeply about your clients, you've probably crossed it without realizing.Emotional over-holding looks like carrying more of the emotional weight than the client needs. It looks like reassuring excessively, pre-processing their feelings before a session even starts, and softening reality because you're worried about how it will land. It comes from good intentions, but over time, it doesn't build confidence. It can actually erode it.This week, we're sharing six specific patterns that show you where this happens most often. Once you can spot them, you can shift how you guide without becoming cold, disconnected, or less compassionate. Because the goal isn't to care less. It's to help your clients build capacity instead of borrowing yours.Links & Resources:Join the Facebook groupFinancial Coaching EssentialsKey Takeaways:Your job is to present reality clearly, not make it feel better. Emotional over-holding happens when we soften reality or avoid naming the gap because we're worried about how it will land.Hesitation is not the same thing as refusal. Sometimes the most confidence-building thing you can do is guide the direction while allowing space for uncertainty.Buy-in doesn't always look like enthusiasm. Sometimes it's reserved, calm, or cautious. That's okay too.Reassurance should reinforce capability, not certainty. If reassurance helps someone see how far they've come, it builds confidence. If it's used to control what they do next, it starts to feel manipulative.Confidence isn't avoiding struggle. It's the ability to reflect on it without collapsing or indicting yourself when things are hard.Ask yourself: Is this mine to carry or is it theirs to work through? You are there as they work through it, but you are not there to carry it for them.Passion needs guardrails and creativity needs discipline. Without guardrails, everything feels urgent, rest feels irresponsible, and slowing down feels like risk.

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow   Coach Nate Drolet is back for another thoughtful conversation, including: Reflecting on his recent Hueco Tanks trip Climbing while injured  Collecting rejections like Stephen King Are gym boulders too tall? The problem with "easy" classics Advice to his younger self Falling 101 Is Coca-Cola Coffee aid? - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far. Kilter: Award winning, adjustable, light-up board. It's what I'm training on at home, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score up to $1000 off plus a free gift pack let's goooo!   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Weekend Warrior Life: Busy Schedules & Climbing Ambitions 03:07 Coach Nate Returns: Fresh Off Waco Tanks (and a 16-hour Drive) 05:16 Why Waco Matters: History, Style, and Coming Back After 7 Years 08:02 The Mystery Hand Injury: Rehab, PT Visits, and Still Sending 10:29 Low Dryer Send Story: Deconditioned, Tactical, and ‘Sport Climb' a Boulder 14:05 Mindset Lesson: ‘Collecting Rejections' Between Try Day and Send Day 20:06 Bouldering Trip Strategy: Limited ‘Great Goes,' Rest, and Managing Stoke 25:58 Sponsor Break: Scarpa Veloce L + Kilter Board Training Setup 29:06 Ryan's Vegas Injury & The Big Question: Am I Too Old for Outdoor Bouldering? 33:05 Gyms Are Too Tall: Risk, Training Value, and Smarter Bouldering as We Age 37:04 Indoor vs Outdoor Bouldering: Skills, Safety, and Choosing Lowballs 43:02 Injuries Happen: Low Back Pain, Randomness, and Playing Devil's Advocate 43:59 Rope Climber's Dilemma: Are Outdoor Bouldering Falls Worth It at 46? 45:19 Movement vs Highballs: “British vs French” Boulders & Why Classics Get Tall 47:58 Finding Low-Risk Outdoor Classics: Traverses, Short Gems, and Star Ratings 50:46 Bulldog/Puppy Dog Strategy: Pads, Topouts, and Managing the Mental Crux 54:04 Topout Skills Bootcamp: Mantles, Slabs, and Safe Practice in Chattanooga 56:20 How to Fall Better: Rolling, Tumbling Drills, and Building Confidence تدريجيًا 01:07:55 Keeping Sport Fitness During a Boulder Phase: ARC, 4x4s, and Seasonal Planning 01:16:56 Wrap-Up & Plugs: Coaching, “Affordable Atrocities,” and Supporting the Channel   - Shoutout to Aiden Schlatter for supporting at the Hero level on Patreon. A hero indeed! - Follow along on Instagram and YouTube: @thestruggleclimbingshow  - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.     And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

Welcome to another episode of Building the Premier Accounting Firm. Today, Roger Knecht and Deneen Dias discuss the evolution of accounting, focusing on Client Advisory Services (CAS) and the strategic shift from traditional bookkeeping to high-value advisory. Learn how your firm can embrace technology, particularly AI, to scale operations, enhance client relationships, and drive recurring revenue. In This Episode: 00:00 Welcome & Guest Introduction 02:11 Deneen's Journey into Accounting 04:08 Defining Client Advisory Services (CAS) 08:08 CAS 1.0 vs. CAS 2.0 & Challenges 12:24 Building Confidence in Advisory Roles 16:21 Growth and Pillars of CAS 19:33 Pricing Strategies for CAS 24:34 AI's Role in Advisory Services 27:52 Leveraging Existing AI Tools 33:13 Gratitude and Infinite Ties 34:25 Podcast Summary and Resources 38:39 Final Thoughts and Call to Action Key Takeaways: Define Client Advisory Services (CAS) as moving beyond transactional work to real-time data analysis and strategic client advice. Shift your firm's offerings to value-based CAS, leveraging recurring revenue models to increase profitability. Implement a tiered pricing structure for CAS, such as the "biking, driving, flying" analogy, to guide clients through different service levels. Utilize existing technology platforms to integrate AI for automating transactional tasks and enhancing advisory capabilities. Upskill your team's soft skills and business acumen to confidently deliver CFO and advisory services. Featured Quotes: "Clients are hungry for advisory. They don't want someone to just do their taxes or prepare their financials. They want someone that can talk to them about their business, can talk to them about the numbers." — Deneen Dias "CAS is the fastest growing new revenue source for traditional firms. We've seen audit is flat. Tax has about 5% growth. And CAS, for the firms focusing on it, have 20% to 30% growth." — Deneen Dias "The tech stack that you're using now, build.com, spending a lot of money, bringing a lot of AI… get to know the vendors… Make sure you're taking advantage of all of the new things that they're bringing to you already." — Deneen Dias Behind the Story: Deneen Dias, a leader with 17 years in accounting technology, shares her journey from helping firms adopt cloud accounting in 2008 to co-founding Infinite Ties, a community for CAS professionals. Her deep experience highlights the accounting profession's ongoing evolution, emphasizing the current push towards advisory services and the integration of AI. She provides practical strategies for firms to overcome resistance to change, package new services, and build confidence within their teams. Conclusion: Thank you for joining us for another episode of Building the Premier Accounting Firm with Roger Knecht. For more information on how you can establish your own accounting firm and take control of your time and income, call 435-344-2060 or schedule an appointment to connect with Roger's team here. Sponsors: Universal Accounting Center Helping accounting professionals confidently and competently offer quality accounting services to get paid what they are worth.   Offers: Check out Infinite Ties, a thriving membership community built exclusively for CAS professionals who are shaping the future of advisory services.   Are you ready for a change, both personally and professionally?  Then accept and participate in the Accountrepreneurs Challenge.  This is a FREE opportunity to apply best practices and make this the best year yet in your career.   Get a FREE copy of these books all accounting professionals should use to work on their business and become profitable.  These are a must-have addition to every accountant's library to provide quality CFO & Advisory services as a Profit & Growth Expert today: "Red to BLACK in 30 days – A small business accountant's guide to QUICK turnarounds" – This is a how-to guide on how to turn around a struggling business into a more sustainable model. Each chapter focuses on a crucial aspect of the turnaround process - from cash flow management to strategies for improving revenue. This book will teach you everything you need to become a turnaround expert for small businesses. "in the BLACK, nine principles to make your business profitable" – Nine Principles to Make Your Business Profitable – Discover what you need to know to run the premier accounting firm and get paid what you are worth in this book, by the same author as Red to Black – CPA Allen B. Bostrom. Bostrom teaches the three major functions of business (marketing, production and accounting) as well as strategies for maximizing profitability for your clients by creating actionable plans to implement the nine principles. "Your Strategic Accountant" - Understand the 3 Core Accounting Services (CAS - Client Accounting Services) you should offer as you run your business. Help your clients understand which numbers they need to know to make more informed business decisions. "Your Profit & Growth Expert" - Your business is an asset. You should know its value and understand how to maximize it. Beginning with the end in mind helps you work ON your business to build a company you can leave so that it can continue to exist in your absence or build wealth as you retire and enjoy the time, freedom, and life you want and deserve. Follow the Turnkey Business plan for accounting professionals.  This is the proven process to start and build the premier accounting firm in your area.  After more than 40 years we've identified the best practices of successful accountants and this is a presentation we are happy to share.     Also learn the best practices to automate and nurture your lead generation process allowing you to get the bookkeeping, accounting and tax clients you deserve.  GO HERE to see this presentation and learn what you can do today to identify and engage with your ideal clients.   Check it out and see what you can do to be in business for yourself but not by yourself with Universal Accounting Center.   It's here you can become a:   Professional Bookkeeper, PB Professional Tax Preparer, PTP Profit & Growth Expert, PGE   Next, join a group of like-minded professionals within the accounting community.  Register to attend GrowCon and Stay up-to-date on current topics and trends and see what you can do to also give back, participating in relevant conversations as they relate to offering quality accounting services and building your bookkeeping, accounting & tax business.   The Accounting & Bookkeeping Tips Facebook Group The Universal Accounting Fanpage Topical Newsletters: Universal Accounting Success The Universal Newsletter   Lastly, get your Business Score to see what you can do to work ON your business and have the Premier Accounting Firm. Join over 70,000 business owners and get your score on the 8 Factors That Drive Your Company's Value.     For Additional FREE Resources for accounting professionals check out this collection HERE!   Be sure to join us for GrowCon, the LIVE event for accounting professionals to work ON their business. This is a conference you don't want to miss.   Remember this, Accounting Success IS Universal. Listen to our next episode and be sure to subscribe.   Also, let us know what you think of the podcast and please share any suggestions you may have.  We look forward to your input: Podcast Feedback   For more information on how you can apply these principles to start and build your accounting, bookkeeping & tax business, please visit us at www.universalaccountingschool.com or call us at 8012653777  

Ever walked into a room wondering if you really belonged there? Like they're going to find out you don't actually know what you're doing? Here's what Jen Mueller will tell you: If you're in the room, you're supposed to be there. Stop selling past the close. In this episode, Sarah welcomes Jen Mueller, founder of Talk Sporty to Me, to talk about the small wins that build unshakable confidence. They unpack why "hello" became Jen's measure of success, how bubble gum moments prove your small actions are stacking up, and why you need to stop over-proving yourself once you're already in the door. Jen breaks down how she built relationships in male-dominated spaces, how to channel competitiveness without burning out, and why your resume matters way less than how you make people feel. Because here's the truth: small wins stack up to big success when you measure what actually matters to you—not everyone else's highlight reel.   WHAT YOU'LL LEARN Why confidence isn't loud—and how small wins build lasting belief The most powerful question to ask before entering any room What women can own in male-dominated industries Why chasing praise burns you out (and what to do instead) How to connect authentically in any career (no name-dropping required)   FREE GIFTS FROM JEN MUELLER https://www.talksportytome.com/resources   CONNECT WITH JEN MUELLER Website: https://www.talksportytome.com LinkedIn: https://www.linkedin.com/in/jenmuellertalksporty/ Instagram: https://www.instagram.com/talksportytome Facebook: https://www.facebook.com/talksportytome YouTube: https://www.youtube.com/user/TalkSportyToMe/   ABOUT JEN MUELLER Jen is a veteran sideline reporter for the Seattle Seahawks, and for over two decades, was a member of the Seattle Mariners' TV broadcast team. With over 25 years of experience covering the NFL, NBA, MLB, NHL, and more, she's mastered the art of building relationships and delivering impactful stories in fast-paced environments.  As the founder of Talk Sporty to Me, Jen translates her locker room communication strategies into actionable insights for business professionals, helping them level up their conversations and leadership skills.   READY TO BUILD YOUR CONFIDENCE? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources   CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies.   RELATED EPISODES YOU'LL LOVE Episode 309: From Beauty Tips to Building an Empire: Sarai Martinez on Confidence, Community & Career Growth — https://sarahwalton.com/building-confidence-women-entrepreneurs-sarai-martinez-episode-309 Episode 214: Coaching the Unconscious Mind: Unlock Your Genius with Jenn Beninger — https://sarahwalton.com/coaching-unconscious-mind/ Episode 253: Ready to Reinvent Yourself? A Conversation With Anita Rombough — https://sarahwalton.com/reinvent-yourself/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/KNB865. CME/AAPA/IPCE credit will be available until February 22, 2027.Alzheimer's Disease Case Conference: Building Confidence in Visual Interpretation and Quantitative Analysis of Neuroimaging In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/KNB865. CME/AAPA/IPCE credit will be available until February 22, 2027.Alzheimer's Disease Case Conference: Building Confidence in Visual Interpretation and Quantitative Analysis of Neuroimaging In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/KNB865. CME/AAPA/IPCE credit will be available until February 22, 2027.Alzheimer's Disease Case Conference: Building Confidence in Visual Interpretation and Quantitative Analysis of Neuroimaging In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

https://teachhoops.com/ As the playoffs approach, pressure rises — and so does the temptation to add more. More sets. More adjustments. More “just in case” preparation. In this episode, Coach Collins challenges coaches to examine whether they're sharpening their identity or quietly coaching from fear. Late-season success isn't about knowing everything. It's about trusting what you already do well. When practices shift from reinforcing strengths to preventing every possible mistake, confidence can erode and hesitation creeps in. This episode explores how to protect clarity, reinforce identity, and lead with courage during the most important stretch of the season. If you're a few weeks away from postseason play and feeling urgency build, this conversation will help you simplify, refocus, and double down on what truly travels. The strongest teams in March aren't overloaded — they're clear. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Somewhere in your life right now, indecision is costing you. There's a conversation you've been avoiding. A move in business you've been hesitating to make. A commitment to your game you keep postponing. And every single day you delay, it drains your energy, erodes your confidence, and chips away at your self-trust. In this episode of The Scratch Golfer's Mindset Podcast, I break down why indecision is one of the most destructive habits high performers fall into—and how it silently sabotages your performance on the golf course, in business, and at home. We unpack the science behind cognitive load, the Zeigarnik effect, and decision fatigue to understand why "thinking about it" is often more exhausting than simply acting. I share powerful reframes, personal examples, and practical tools to help you close open loops, reclaim your mental bandwidth, and build confidence through decisive action. In this episode, you'll learn: Why indecision creates cognitive overload and drains your mental performance How open mental loops (the Zeigarnik effect) silently exhaust your energy Why indecision is often avoidance dressed up as analysis The difference between gathering information and delaying courage How decisive action builds identity-level confidence Why "what if it works?" is the more powerful question Practical prompts to help you close the loop and act today If you're serious about becoming a scratch golfer, scaling your business, or becoming the man you know you're capable of being—this is the episode that challenges you to finally make the decision you already know needs to be made. Get your pencils ready and start listening.  P.S. Curious to get a taste of high-performance hypnotherapy and the impact it can have on your life? Click here to apply to work with me and I'll be in touch to get this call scheduled Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Indecision is not safe—it is mentally, emotionally, and financially costly. Your brain hates uncertainty. Open loops drain energy until you close them. Waiting for certainty kills momentum; decisiveness builds clarity and confidence. Indecision is often avoidance disguised as "needing more time." You become someone who trusts himself by acting like someone who trusts himself. Key Quotes: "High performers don't collapse because they make bad decisions—they collapse because they don't make decisions at all." "Indecision is avoidance dressed up as analysis." "Clarity does not come from waiting. Clarity comes from action." "Indecision accelerates mental exhaustion because it consumes energy without producing resolution." "You become someone who trusts himself by acting like someone who trusts himself." Time Stamps: 00:00: The Cost of Indecision 02:52: Understanding Indecision and Its Impact 09:42: Cognitive Load and Decision Fatigue 16:08: The Emotional Toll of Indecision 22:24: Taking Action and Building Confidence

What you'll learn on this episode:How your beliefs directly shape your sales successThe number one mistake real estate agents make—and how to fix itHow to turn fear into faith to unlock higher confidence and performanceWhy persistence matters far more than perfectionHow Dan's firewalk experience transformed his mindset foreverPractical steps to eliminate self-doubt and take consistent daily action To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

Timestamps: 00:10 - Introduction 01:11 - Meet Katie Kimball 01:24 - Gradual Release of Responsibility 03:18 - Essential Skills Before Launch 06:46 - Letting Teens Fail Safely 09:58 - Kitchen Failures & Learning 11:53 - Mental Health Benefits 14:32 - Teens Cook Real Food Course 16:13 - Building Community 18:02 - Course Deep Dive 22:42 - Key Takeaways   Join teen hosts Dane, Ziad, and Abdullah from The Holistic Kids Show as they welcome back their favorite repeat guest, Katie Kimball, for an empowering conversation about why teens need to take charge in the kitchen. With recent CDC data showing that teenagers get nearly 62% of their daily calories from ultra-processed foods, the need for teens to learn real cooking skills has never been more urgent. But where do you start? In this episode, you'll discover: ✨ The Gradual Release of Responsibility – How parents can progressively build teen independence from childhood through launch, and why letting kids fail safely is one of the hardest but most important parts of parenting

After 25 years in corporate America, Jen Polt took the biggest risk of her life - quitting her executive job to become a full-time content creator and confidence coach. Three weeks later, her husband told her he didn't want to be married to her anymore. Instead of retreating, she used this devastating moment to build something even bigger and discovered that confidence isn't a personality trait - it's a practice.In this powerful conversation, Jen shares the raw truth about reinvention in midlife, why vulnerability became her superpower, and how going viral at 50 taught her that age is just a number when it comes to chasing your dreams. We dive deep into what it means to practice confidence like a muscle, how to handle people who can't grow with you, and why being "selfish" might be the most generous thing you can do.In this episode, you'll learn:[08:30] The moment Jen realized she might actually be an influencer (spoiler: it involved the F-word and 40,000 new followers)[12:45] Why her boss told her "you're onto something" and became her biggest cheerleader for quitting[18:20] The kitchen island conversation that changed everything (and why timing is everything when someone doesn't believe in your dreams)[25:10] The "emotional Heisman" that strong women unconsciously give people (and why it's blocking the love we actually crave)[31:40] How a makeup disaster became content gold and why authenticity beats perfection every time[36:15] The childhood exercise that will remind you who you were before the world got in the way[42:50] Why "only let someone tell you they don't love you one time" became her new life mottoHere are the resources mentioned in the show:Jen's Confidence Clubhouse Follow Jen @makingupforglossedtime on InstagramJoin the Launchpad ProgramApply for the Iconic MastermindAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

In this episode of Meg Talks, Megan Kerrigan discusses the essential preparations for Irish dancers leading up to the World Championships. She emphasises the importance of mental readiness, clarity in focus, and personal corrections rather than overwhelming oneself with too many changes. Megan also introduces the World Sprint program, designed to support dancers through goal setting, correction clinics, and planning for competition day, ensuring they feel confident and prepared. Chapters:00:00 - Welcome to Meg Talks: The Irish Dance Podcast01:50 - Preparing for the World Championships04:58 - The Importance of Focus and Clarity09:39 - Building Confidence and Personal Corrections12:22 - Mental Preparation for Competition Day16:27 - The World Sprint Program and Resources ✅ Calm the Nerves Meditation (FREE in the MWM App)

PJ chats to Lorna Horgan who is part of Network West Cork's Own the Spotlight: Building Confidence, Connection & Influence event Thu Feb 19th 6.30pm See here Hosted on Acast. See acast.com/privacy for more information.

You've felt that little twinge of fear at some point, right? We're here to remind you that even the most successful people feel it too, so you're definitely not alone!Fear of failure stops more progress than almost any external obstacle, and it often disguises itself as procrastination, perfectionism, or avoidance.In this episode, #1195, George and Mary-Lynn explore why fear of failure shows up, how it operates beneath the surface, and what to do when it keeps you stuck.You'll learn the difference between fixed and growth mindsets, why confidence comes after action, and five practical steps to break the fear cycle.BIGG Takeaways:Fear of failure is a common struggle that even the most successful people experience, so you're not alone.A growth mindset can transform your approach to challenges and help you see failures as learning opportunities.By taking small, actionable steps, you can build confidence and break the cycle of fear and procrastination.Tracking what you learn from both successes and failures can lead to faster growth and stronger confidence.BIGG Chapters[00:13] Confronting Fear of Failure[03:08] Understanding Mindsets: Fixed vs Growth[04:35] Breaking the Fear Cycle[07:59] Overcoming Fear and Building Confidence[10:14] Transitioning from Fear to ActionLinks referenced in this episode:Life Map CourseFollow our podcastJoin our newsletter

One of the hardest, most isolating—and yet most rewarding, confidence-building, deeply loving things you will ever do… is choose yourself without needing agreement. And whew—if you've ever felt emotionally torn, scared to disappoint people, or caught between being “selfish” and “selfless,” pull up a seat. This episode is for you.In this conversation, we're talking about what it really means to stay aligned without consensus, why approval is not the same thing as alignment, and how emotional maturity shows up when you stop negotiating your truth just to keep the peace. This episode isn't about becoming cold or cutting people off—it's about becoming steady, grounded, and anchored in who God created you to be.Think of this as a training ground for disappointment tolerance—building the emotional capacity to honor yourself without collapsing, over-explaining, or abandoning your truth. If you're ready to stop outsourcing your self-trust and start choosing yourself with clarity and love, let's get into it.WHAT WE GET INTO1️⃣Why choosing yourself feels so emotionally charged—and how that inner turmoil actually comes from being disconnected from your own alignment.2️⃣Approval is not alignment. If the validation you're looking for lives outside of you, disappointment is inevitable.3️⃣This was never about getting others to agree with you—it's about getting into agreement with who God made you to be.4️⃣How to stop over-explaining, softening the truth, and shrinking yourself just to maintain surface-level harmony.5️⃣ Real peace doesn't wage a war within you. Harmony that costs you yourself was never harmony to begin with.CHAPTERS00:00 Introduction: Choosing Yourself00:59 Building Confidence and Self-Trust01:50 The Struggle of Self-Abandonment05:06 Aligning with Your True Self07:37 Embracing Seasonal Relationships08:58 Emotional Maturity and Self-Betrayal13:02 The Self-Love Two Step16:56 Living in Alignment and Self-Respect20:47 Conclusion: Stay Unavailable for Self-AbandonmentTHE SELF-LOVE 2-STEPThis Self-Love 2-Step gives you something to practice the moment choosing yourself starts to feel shaky.✨ Step 1: Get Aligned Before You're ActivatedDecide what's true for you before the conversation, the pushback, or the reaction. Alignment before activation protects your self-trust and keeps you from bargaining with yourself in emotionally charged moments.

Discipline can build your life—or quietly become the thing you hide behind. In this episode, we unpack the difference between discipline as healing and discipline as avoidance. Hosted by Sana on Healthy Mind, Healthy Life, this conversation is for anyone entering 2026 feeling both driven and exhausted. Guest Alex Duenas shares how strict childhood discipline shaped him, how a simple workout calendar became his lifeline, and why vision matters more than motivation. Together, they explore control vs. confidence, rest vs. identity, and how to reframe failure as feedback. About the Guest: Alex Duenas is a coach and entrepreneur who has been training consistently for nearly two decades. He shares lessons from building businesses, navigating setbacks, and using discipline to create purpose-driven habits. Key Takeaways: Use discipline to reduce instant gratification habits that create guilt and regret Anchor consistency to a clear “why” (vision) so habits don't rely on motivation Control what you can: your thoughts, your actions, and your daily inputs Reframe setbacks as “temporary defeat,” then extract the lesson immediately Create momentum with a small win (even 10–25 push-ups) to shift your state Lead yourself like someone others can follow: choices, routines, and standards How to Connect With the Guest: Instagram: TheAlexDuenas YouTube TikTok: TheAlexDuenas Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Send us a textSpacemen, you're something special. And you should tell yourself that. Not in a "My mom says I'm special," sort of way, but in a "I like myself" kind of way. Because it really matters that we speak and think good things about ourselves. We need to develop narratives that remind us that we are worth something. Come on, spacemen. You know you're beautiful. Keywordsconfidence, self-affirmation, personal growth, relationships, self-worth, beauty of places, Dr. Mario, life experiences, masculinity, mental healthTakeawaysConfidence can be situational and is built over time.Self-affirmation is crucial for mental well-being.It's important to recognize and celebrate small victories.Comparing ourselves to others can undermine our self-worth.Building a positive narrative about oneself is essential.Embracing life experiences leads to greater happiness.Self-kindness should be a daily practice.Recognizing beauty in our surroundings can shift our perspective.Engaging in friendly competition can be fun but shouldn't define us.It's okay to not be the best at everything; focus on personal growth.Sound bites"How do I build confidence in myself?""I need to be nicer to myself than I am."Chapters05:07 Building Confidence and Self-Perception11:48 The Nature of Confidence14:39 Self-Perception and Personal Growth17:37 The Importance of Positive Self-Talk24:22 Confidence as a Situational Trait31:36 Comparative Mindsets and Self-Worth39:39 Building a Positive NarrativeSpread the word! The Manspace is Rad!!

Inside, Albiona explores:→ Why it's never the strangers we're afraid of—it's the people we know and love→ The gremlins that told her she was "too old" for TikTok and "too much" for sharing her truth (and what happened when she did it anyway)→ Why we'll always choose a familiar hell over an unfamiliar heaven—and how to establish safety from within instead→ How resistance and fear are actually pointing you toward your next breakthrough→ The questions to ask yourself right now: Where am I hiding? Where am I playing small? Where am I choosing safety over truth?Albiona also shares a powerful conversation with a business owner who froze at the idea of showing her face on social media, and the breakthrough moment that followed.This episode isn't just for creators or entrepreneurs. It's for anyone who's ever felt the pull to try something new but stopped themselves because of what others might think. It's for the person who wants to write, speak, create, ask, or simply show up more fully—but keeps choosing safety over truth.If you've been waiting for permission to do the thing that scares you, this is it.Resources & Links:Connect with Albiona:→ Book a Free Discovery Call (1:1 Coaching) - https://www.theparentingreframe.com/coaching→ Follow Albiona on Instagram - @theparentingreframe→ Join Albiona's Paid Substack Community - https://theparentingreframe.substack.comLoved this episode?Please rate, review, and share it with someone who's been playing small, hesitating to start something new, or waiting for the "right time" to be seen in their truth.We're all learning to push past the fear, embrace the unknown, and step into the full magic of what we're capable of.Until next time,Albiona

What you'll learn on this episode:How your beliefs directly shape your sales successThe number one mistake real estate agents make—and how to fix itHow to turn fear into faith to unlock higher confidence and performanceWhy persistence matters far more than perfectionHow Dan's firewalk experience transformed his mindset foreverPractical steps to eliminate self-doubt and take consistent daily action To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

AI adoption in schools is no longer theoretical — it's happening, unevenly and imperfectly, across the public sector.In this episode of School Business Insider, host John Brucato is joined by Aziz Agayev and Jamal Amanoa of flowlyst to discuss what AI adoption really looks like in education and public-sector organizations today.They explore common challenges and concerns, practical use cases that are saving time and reducing rework, and lessons learned from districts already using AI. The conversation also introduces the TADA framework, discusses beginner and advanced AI skills, and examines how leaders can ensure quality, consistency, security, and responsible AI use — including recent updates to ChatGPT for K–12.This episode offers a grounded, experience-based look at moving from AI experimentation to confident, intentional adoption.Contact School Business Insider: Check us out on social media: LinkedIn Twitter (X) Website: https://asbointl.org/SBI Email: podcast@asbointl.org Make sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO Internatio...

This week, Jason is joined by Megan Eugenio aka Overtime Megan!Megan has been working with Overtime, a digital sports brand, aimed at the next generation of sports fans and athletes since early 2020. Her engaging personality and basketball knowledge helped her quickly gain a large audience on the Overtime platform, becoming one of their most recognizable faces. Over the last few years, her social media following has grown to over 3 million followers, and she continues to dip her toes in various areas in the sports and entertainment industries, including a recent guest appearance on NFL Red Zone with host Scott Hanson.Megan Eugenio opens up about breaking into a male-dominated industry while staying true to her unapologetically girly self and keeping an open mind along the way. She shares the unexpected path that led her to Overtime within a month of starting school, working just four hours a week for $15 an hour as a college freshman, and eventually signing her talent contract. Megan discusses the importance of education, why having knowledge in your arsenal matters, and whether she'd ever consider leaving Overtime as she expands her reach into new ventures. She also dives into blind confidence, managing nerves, handling her Snapchat being hacked, and navigating the dark side of the internet after a public scandal. Megan reflects on building thick skin, leaning on a strong support system, her dream job, the hardest part of dating, and her biggest tips for succeeding on social media.Megan reveals all this and so much more in another episode you can't afford to miss!Host: Jason TartickCo-Host: David ArduinAudio: John GurneyGuest: Megan EugenioStay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading SecretsFacebook: Join the Group All Access: Free 30-Day Trial Trading Secrets Steals & Deals!Upwork:Instead of spending weeks sorting through random resumes, Upwork Business Plus sends a curated shortlist of expert talent to your inbox in hours. Trusted, top-rated freelancers vetted for skills and reliability.... and rehired by businesses like yours. Right now, when you spend $1,000 on Upwork Business Plus, you'll get $500 in credit. Go to Upwork.com/SAVE now and claim the offer before 1/31/2025.Momentous:Creatine isn't just for muscle gains - it's essential daily fuel for your brain, body, and long-term performance. Momentous Creapure ® Creatine is backed by leading performance experts like Dr Andrew Huberman and Dr Stacy Sims. Go to livemomentous.com, and use promo code TRADINGSECRETS for up to 35% off your first subscription orderQuince:Quince has everything you need: men's Mongolian cashmere sweaters, wool coats, leather and suede outerwear that actually hold up to daily wear and still look good. Refresh your winter wardrobe with Quince. Go to Quince.com/tradingsecrets for free shipping on your order and 365-day returns. Now available in Canada, too.