Podcasts about building confidence

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by the brilliant Sam to answer a listener question that so many owners of worried dogs will recognise: what do you do when the very confidence-building games designed to help your dog seem to scare them in the first place?Whether it's a cardboard box, a crinkly bottle, a piece of paper on the floor, or simply something unfamiliar appearing in the environment, some dogs find the world a much bigger and scarier place than others. In this episode, Lauren and Sam explore why confidence building isn't about following a game exactly as it's demonstrated, but about finding the right starting point for the dog in front of you.Together, they discuss how to break optimism games down into tiny, achievable steps. For some dogs, that might mean playing Cardboard Chaos. For others, it might simply mean being comfortable in the same room as a cardboard box. You'll hear why progress often comes from looking for the smallest possible win and building from there, rather than pushing for the finished picture too quickly.Lauren and Sam also chat about the role of movement, choice, and pressure release when working with nervous dogs. They explore why giving a dog the option to leave can actually help them become braver, how owner pressure can unintentionally make confidence struggles harder, and why keeping training light, playful, and enjoyable often creates the biggest breakthroughs.The conversation also highlights the importance of reinforcement. From food motivation and toy play to everyday opportunities for earning rewards, you'll hear why "trainability is susceptibility to reinforcement" and how building a stronger reinforcement history can transform what is possible for a worried dog. Lauren shares examples from her own dogs, while Sam talks about helping a noise-sensitive dog learn that sounds and novelty can predict fun rather than worry.Most importantly, this episode is a reminder that there is no single blueprint for confidence building. The best training plan is always the one that works for the dog standing in front of you.If you're living with a nervous, cautious, or pessimistic dog, this episode is packed with practical ideas, encouragement, and simple next steps to help you build confidence one small win at a time.Looking for your dog's starting point? Grab the £1 Games Club trial and explore confidence-building games, guided tracks, and a community that understands exactly what it's like to live with a worried dog.https://absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses Join the Refrigeration Mentor Hub here In this episode, we're joined by longtime refrigeration technician and Refrigeration Mentor Community Ambassador Andrew Freeburg to discuss World Refrigeration Day (June 26) and this year's theme, "Cool Intelligence." We explore how the industry's real intelligence comes from the experience, judgment, and problem-solving of technicians, engineers, designers, and operators who protect the cold chain, food safety, energy efficiency and daily life. Conversely, also dive into how artificial intelligence (AI) can support technicians today, working in conjunction with hands-on skills, verification, intuition, and building customer trust.  In this episode, we cover: (00:08) World Refrigeration Day (00:57) Defining "Cool Intelligence" (02:21) Field Judgment Under Pressure (05:36) Supermarket Refrigeration and Cold Chain (11:46) AI in the Refrigeration Industry (16:10) Building Confidence and Celebrating Wins (18:27) The Refrigeration Industry Intelligence Gap (28:30) Advice for New Refrigeration Techs Helpful Links & Resources: Andrew Freeburg on LinkedIn Episode 374. Growing the Refrigeration Industry Globally with World Refrigeration Day Founder, Steve Gill Episode 354. Embracing AI and Personal Development in Refrigeration Episode 352. AI and New Refrigeration Training & Troubleshooting Resources

Peyton Kehler continues to inspire young athletes and community members alike through her determination and commitment to making a difference.

Confidence is not just about personality. It affects whether people contribute ideas, ask questions, speak up, and take appropriate professional risks. Psychological safety research summarised by CIPD shows that in safer workplaces, people are more comfortable offering ideas, asking questions and admitting mistakes without fear of ridicule or punishment. 
By the end of this session, you should be able to:Understand what professional confidence really is
Use theory to build confidence through action
Ask better questions and contribute ideas more effectively
Communicate with greater clarity under pressure
Develop habits that strengthen confidence over timeMore content like this at http://marketingcollege.com/events

  A Chiropractor's Road to Ghana: Dr. Craig Slapinski on Travel, Spinal Decompression, and Finding Your Path Episode Sponsor This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners. Lemongrove Oil: https://www.lemongroveoil.com/ Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Craig Slapinski, a chiropractor and former Palmer College classmate whose career has taken him from the Midwest to Ghana, Nigeria, and beyond. Dr. Craig shares how a love of travel shaped his life long before chiropractic school. From building houses in Mexico as a teenager to studying abroad in London, backpacking through Europe, exploring China, and traveling through Southeast Asia, his path has always included curiosity, adventure, and a willingness to step into unfamiliar places. That same spirit eventually led him to Ghana after chiropractic school, where he worked in a high-volume clinic and quickly learned how to trust his hands, sharpen his adjusting skills, and serve patients with limited equipment and a lot of real-world pressure. Years later, he returned to West Africa with a more focused mission: to bring nonsurgical spinal decompression care to communities where access to this type of treatment was limited. Stephanie and Dr. Craig talk about chiropractic in Ghana and Nigeria, what makes the healthcare experience different from the United States, and how his clinics use spinal decompression, cold laser, exercise, ergonomics, and rehabilitation to help patients dealing with disc-related back pain. This conversation is also about finding your own path. Dr. Craig's story is a reminder that a chiropractic career can take many shapes, and that sometimes the road you end up on is not the one you planned, but the one that fits who you are becoming. This episode is meant to inform and inspire, not replace personal medical advice. If you are dealing with back pain, disc issues, sciatica, or considering surgery, please work with a qualified healthcare professional who can evaluate your individual situation. In This Episode, Discover How Dr. Craig Slapinski and Dr. Stephanie Wautier met at Palmer College of Chiropractic Dr. Craig's early love of international travel What he learned from traveling through Mexico, Europe, China, Thailand, Laos, and Cambodia How a planned move to China turned into an unexpected opportunity in Ghana What it was like practicing chiropractic in Ghana right out of school How high-volume care helped Dr. Craig sharpen his adjusting skills How he became interested in nonsurgical spinal decompression What spinal decompression is designed to do for disc-related back pain Why some patients may explore decompression before considering surgery How Dr. Craig combines decompression, cold laser, exercise, and ergonomics Why he returned to Ghana and eventually expanded into Nigeria The differences between insurance-driven care in the United States and cash-based care in Africa What healthcare access, MRIs, and patient education can look like in Ghana and Nigeria How Dr. Craig's clinics serve patients across West Africa Why chiropractic careers can take many different paths Stay Connected & Explore Learn More About Dr. Craig Slapinski: To learn more about Dr. Craig's work in West Africa, search: Spine and Nerve Center Ghana Spine and Nerve Center Nigeria Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/ Use coupon code DRSTEPHANIE at checkout for 10% off. Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness Email for show-related inquiries and sponsorships: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Conversations with a Chiropractor 01:00 Meet Dr. Craig Slapinski 01:19 A Love of Travel Begins 02:41 Backpacking Through Southeast Asia 03:31 Navigating Different Cultures and Languages 04:35 From a China Plan to a Ghana Opportunity 05:07 Practicing Chiropractic in Ghana 06:31 Building Confidence as a Chiropractor 07:11 Returning to the US and Discovering Decompression 08:00 Lemongrove Oil Sponsor Message 09:52 What Nonsurgical Spinal Decompression Does 11:10 Disc Pain, Surgery, and Other Options 12:08 Bringing Decompression Back to Ghana 13:03 Opening Clinics in Ghana and Nigeria 15:05 Building a Team Across West Africa 15:47 Chiropractic Training and Practice in Africa 16:40 Chiropractic, Insurance, and Patient Choice 18:17 Caring for a Wide Range of Patients 19:00 Food and Culture in Ghana 20:16 Educating Patients Across Languages 21:15 Staffing and Patient Care in the Clinics 22:00 MRIs, Cost, and Access to Imaging 23:09 What Treatment Looks Like 25:00 Is Decompression Comfortable? 25:54 Results With Decompression Care 26:40 How to Find Dr. Craig Slapinski 27:23 Finding Your Path in Chiropractic 28:00 Closing Thoughts 28:37 Lemongrove Oil Sponsor Message

In this podcast Dr Will Howard (Wessex LMCs Medical Director and GP) explores the basics of Digital Risk in the first part of a series around Digital Risk Management for practices. He is joined by Dr Keith Gomes Pinto who is a GP, and also leads Dorset ICB in the digital risk sphere, and they discuss why GP practices need to consider digital risk, why now, and how can practices start to approach, and risk assess their own digital solutions in this world of accelerating AI fuelled solutions. Future editions in this series will include more detailed considerations of the standards we are being asked to meet, including medical device accreditation, as well as more in depth discussions about the Clinical Safety Officer (CSO) role.

In this episode, Caitlin Knox shares her inspiring journey from stepping out of university to becoming an apprentice development lead. We discuss the realities of trades, the importance of attitude, navigating vocational training, and seizing leadership opportunities early in a career. Apprenticeships at Komatsu - https://www.komatsu.com/en-au/careers/apprenticeships

Joe Santagato is a comedian and podcaster. What's on the other side of self-belief? For Joe Santagato, it was raw authenticity. By betting on himself, he turned The Basement Yard into a podcast powerhouse and recently sold out Madison Square Garden. How did he do it, and what can we learn from his journey? Expect to learn which state has the most sexually satisfied women, why Joe's audience is mostly women, why trying hard suddenly became uncool, what allowed Joe to become more vulnerable, how to engineer more fun at work, advice for anyone who doesn't believe in themselves and much more… Sponsors: See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠ Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (0:00) How Joe Sold Out Madison Square Garden (4:32) The Cult Following of The Basement Yard (6:12) Who's Having the Best Sex in the US? (8:20) Does Bear Spray Actually Work? (14:00) Why Self-Belief Changes Everything (20:23) The Secret to Building Confidence (25:49) Why Do Women Love The Basement Yard? (26:52) Does Imposter Syndrome Slow Joe Down? (31:33) Why Obsession Is a Superpower (36:50) Does Lack of Direction Kill Ambition? (44:04) When Did Trying Hard Become Lame? (50:09) Is Authenticity Your Biggest Advantage? (55:07) Turning Mistakes Into Momentum (01:02:13) How Family Shapes Who You Become (01:12:24) What Do Single Guys Do After 7pm? (01:23:16) How to Protect Your Creativity (01:28:08) Why You Shouldn't Force Creativity (01:33:30) The Importance of Keeping Work and Play Separate (01:42:13) The Biggest Opportunities Joe Has Turned Down (01:52:21) How to Be Authentic Without Being Impulsive (02:02:02) What Matters Most in Life? (02:15:46) You Need to Just Do It (02:30:03) Why Fear Is Part of the Process (02:32:10) The Power of Knowing Who You Are (02:42:56) Where to Find Joe Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠ Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠ Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠ YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠ Email: ⁠⁠https://chriswillx.com/contact⁠⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

Murph & Krueger dive into the Giants' recent surge in performance and the impact it's had on the team's confidence. Joined by Mike Krukow, to discuss the significance of the team's recent road trip, where they went 5-5 but showed a newfound cohesion and ability to win close games. They talk about the impact of the team's offense, which has been a major factor in their success, and how it's changed the team's dynamic. The hosts also discuss the bullpen, specifically the new closer Dylan Smith, who's been making a name for himself with his impressive performance. The conversation also touches on the challenges ahead for the Giants, including a tough series against the Nationals, who are rolling and confident. The hosts break down the Nationals' strengths and weaknesses, and discuss what the Giants will need to do to come out on top. With expert analysis and insider knowledge, this episode is a must-listen for anyone looking to stay up-to-date on the latest in baseball.See omnystudio.com/listener for privacy information.

Murph & Krueger dive into the Giants' recent surge in performance and the impact it's had on the team's confidence. Joined by Mike Krukow, to discuss the significance of the team's recent road trip, where they went 5-5 but showed a newfound cohesion and ability to win close games. They talk about the impact of the team's offense, which has been a major factor in their success, and how it's changed the team's dynamic. The hosts also discuss the bullpen, specifically the new closer Dylan Smith, who's been making a name for himself with his impressive performance. The conversation also touches on the challenges ahead for the Giants, including a tough series against the Nationals, who are rolling and confident. The hosts break down the Nationals' strengths and weaknesses, and discuss what the Giants will need to do to come out on top. With expert analysis and insider knowledge, this episode is a must-listen for anyone looking to stay up-to-date on the latest in baseball.See omnystudio.com/listener for privacy information.

What does it really take to grow as a learning leader? In this episode of Learning for Good, I sit down with instructional design expert Dr. Luke Hobson to explore how learning professionals can build confidence, strengthen influence, and develop a clear leadership voice. We reflect on our own career journeys into learning and development and discuss how intentional growth, networking, and relationship-building shape effective leaders.From instructional design for nonprofits to relationship-building and professional growth, this conversation is packed with practical insights for nonprofit learning and development professionals who want to create meaningful organizational impact. Whether you're leading training initiatives, managing change, or trying to grow your confidence as a leader, this episode offers actionable ideas you can immediately apply.▶️ Learning and Growth for Learning Leaders with Dr. Luke Hobson▶️ Key Points:00:00:00 Dr. Luke Hobson's Journey into Instructional Design00:05:39 Heather's Path into Learning and Development00:08:38 Moving Beyond Content Creation into Organizational Influence00:14:47 The Value of Partnering with Your Stakeholders00:19:35 How Learning Leaders Invest in Their Own Growth00:27:35 Building Confidence and Finding Your Leadership Voice00:34:49 Advice for Nonprofit Learning Professionals Who Want to Grow Their InfluenceResources from this episode:Join the Learning for Good Summit in July: https://collective.skillmastersmarket.com/invitation?code=9A6625 Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveConnect with LukeLinkedIn: Luke Hobson, EdDWebsite: drlukehobson.com Connect with HeatherLinkedIn: Heather BurrightWebsite: skillmastersmarket.comBook an interest call with Heather here.⭐Was this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

HELP US IMPROVE THE PODCAST - TAKE THIS 3 MIN SURVEY:https://forms.gle/fRTV2YiJqncKVpFh7WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comPROPERTIES:https://www.airbnb.com/rooms/1643561922959933154?unique_share_id=bb8dc10b-c3ba-46cc-ad4f-68f49311eb91&viralityEntryPoint=1&s=76&source_impression_id=p3_1780611692_P3gtjJHJbXBe0aI1Chapters00:00:00 Intro00:02:59 Terri Newell's Journey into Real Estate00:05:59 Choosing the Right Location for Investment00:08:55 Acquisition and Property Insights00:11:53 Setting Up the Short-Term Rental00:15:00 Financing and Management Decisions00:19:49 Navigating Property Management Decisions00:21:43 Launch Strategies and Initial Challenges00:24:12 Understanding Pricing and Guest Quality00:27:27 Feedback and Adjustments in Guest Experience00:30:56 Future Plans and Family Involvement00:34:20 Overcoming Fear and Building Confidence

Preparation and confidence are essential skills for success in sales, helping professionals navigate negotiations, client relationships and high-stakes conversations with clarity and intention. In this episode, Jenni Lee Crocker welcomes Kristen Handel, Alliant Americas, and Marya Propis, RT Specialty, to discuss how strategic planning, thoughtful questioning and resilience can strengthen confidence and drive long-term success. Kristen and Marya share practical insights on sales strategy, professional development, relationship building and overcoming setbacks to drive career growth and sales performance.

"I've become the gun tradie I used to look up to." Saf joins us on the podcast to share her 16 year long carer in the trades, sharing challenges she over came and her mindset of continues learning which has lead her to becoming the gun tradie that she used to look up to!! takeaways Choosing an apprenticeship can be the best decision for personal growth. Embracing the unknown leads to unexpected opportunities. Building experience and understanding enhances credibility. Continuous learning is key to success in trades.

#976: Join us as we sit down with Brooke Shields – actress, model, bestselling author, entrepreneur, and cultural icon. From iconic roles in Pretty Baby, The Blue Lagoon, and Endless Love to Broadway, television, and bestselling books, Brooke has remained one of the most influential and recognizable women in entertainment for decades. Expanding into entrepreneurship, Brooke recently launched Commence, a hair wellness brand designed for  women over 40 focused on scalp and hair health. Alongside her career, she has remained a vocal advocate for women's issues, mental health awareness, and arts education. In this episode, Brooke opens up about growing up in the spotlight, why education always came first, her experience with postpartum depression, navigating motherhood and longevity, and how she's empowering women to embrace every stage of life while raising confident, resilient daughters.   To Watch the Show click HERE   For Detailed Show Notes visit TheBossticks.com   To connect with Brooke Shields click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To Shop Commence visit http://shopcommence.com and use code SKINNY for an additional 10% off bundles for a limited time.    This episode is sponsored by PVOLVE Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.   This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.   This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.   This episode is sponsored by BetterHelp You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at http://BetterHelp.com/SKINNY.   This episode is sponsored by The Skinny Confidential  Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.    This episode is sponsored by Polymarket Polymarket is now available in the U.S. App Store, with pop culture markets launching very soon. Download the app now and use code SKINNY to skip the waitlist and be first in line when those markets go live.   This episode is sponsored by Beekeeper's Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.   This episode is sponsored by Function Health Function provides 160+ lab tests for $1/day and member pricing on MRI and CT scans. Join at http://functionhealth.com/SKINNY or use gift code SKINNY25 for a $25 credit toward your membership. Produced by Dear Media

Authority isn't about being the loudest voice in the room. It's about clarity, authenticity, and connecting your inner purpose to your message every time you hit record. On this episode of the Influential Voices of Authority Podcast, Erik K. Johnson sits down with Leslie, founder of Authentic Voice Leadership. Together, they reveal how you can use the mechanics and mindset of your voice to build real authority, trust, and connection in your niche.   Important Links: Get Dr. Leslie Davis' free guide: https://podcasttalentcoach.com/leslie Get your podcast audit with Erik at https://podcasttalentcoach.com/coaching Subscribe to the podcast: Apple Podcasts: http://www.PodcastTalentCoach.com/apple Spotify: http://www.PodcastTalentCoach.com/spotify Website: http://www.PodcastTalentCoach.com/podcasts   Episode Segments: 00:00 Discovering Passion for Authentic Voice Leadership 01:08 From Singer to Coach: Fusing Leadership, Education, Ministry 02:49 Launching a New Podcast with Strategic Planning 03:10 Lessons Learned from Hosting a Podcast for Moms 04:14 Navigating the Shift from Co-hosted to Solo Podcasting 05:09 Mindset and Authority: How Beliefs Shape Performance 06:06 Overcoming Imposter Syndrome and Building Confidence 07:54 Five Steps to Showing Up as Your Best Self 09:40 Mastering Voice Mechanics for Deeper Connection 10:10 Speaking to an Audience of One 11:31 The Real Challenge: Clarifying Core Values 12:31 A Client's Transformation: From Introvert to Authority 14:45 The Secret Sauce: Getting Grounded in Your Identity 16:03 Maintaining Confidence through Life's Challenges 17:23 Podcasting as a Platform for Opportunity 18:00 Impact Story: Speaking to 3,000 Live, Changing Lives 19:09 The Moment Listeners Reached Out 20:11 When Story and Song Inspire Radical Hope 21:35 Authority Means Touching Lives 22:23 The Role of Ego in Leadership and Influence 23:51 From False Humility to Authentic Leadership 24:35 Resource: Three Step Guide to Building a Trusted Voice 26:27 Vocal Leadership: Aligning Internal and External Voice 27:47 Ballroom Dancing as the Metaphor for Leadership 28:19 The Importance of Tenacity in Your Authority Journey   Key Takeaways: - Voice as Authority, Not Performance Leslie unmasks the myth that authority relies on being extroverted or flashy. Authority grows when you're grounded in your core values, aligned with your authentic voice, and willing to show vulnerability. - The Five Foundations of Thought Leadership From clarifying priorities to skill-building and stepping out to lead, mastering these elements ensures your voice doesn't just fill space, it creates impact. Each element—from voice mechanics to mindset—builds the internal and external resonance that moves audiences. - Why Speaking to One Is More Powerful Than Speaking to Thousands Whether you're podcasting, leading a summit, or coaching, trust is built when you address the individual—making your authority personal, memorable, and actionable. - Ego, Humility, and the Dance of Influence True authority is not about false humility or arrogance. It's about a healthy self awareness; recognizing your story matters and sharing it serves others who need to hear it. - From Listeners to Life Change Stories of listeners who found hope, healing, and renewed confidence trace directly to the internal work Leslie models and teaches.   Episode Highlights:  - Practical Tools for Your Next Step Download Leslie's in-depth Three Step Guide to Developing a Voice that Builds Trust and Radiates Authority. Discover how the voice's physical "house," emotional heartset, and "dance" of leadership work together for maximum impact. https://podcasttalentcoach.com/leslie   Connect with Dr. Leslie Baylis Davis:   Website: https://www.mindshiftll.com instagram.com/@lesliebaylis facebook.com/@drlesliebaylis https://www.linkedin.com/in/lesliebaylisdavis/   Next Week: We will talk with social media marketing expert Louise McDonnell. She will give you two places you're making the biggest mistakes when it comes to your social media marketing. She will also show you how to leverage your social media presence to grow your impact and authority.   Podcast Authority Audit You've published the episodes. You've stayed consistent. You know your content is good. And yet… You're not being seen as the authority in your niche Your podcast isn't creating the level of influence or opportunity you expected People listen—but they don't take action And you sound professional… but not unforgettable The truth? Consistency alone doesn't create authority. Intentional leadership does. Are you ready to turn your podcast into an authority engine and not just more content? Would you like to move from best-kept secret to recognized authority? Let me audit your podcast and find the gaps. Go to www.PodcastTalentCoach.com/coaching, click the button and apply to have a chat with me. We will uncover your authority positioning problem, develop your plan to succeed, and see how I can help and support you to achieve your podcast goals.   Get your podcast audit at www.PodcastTalentCoach.com/coaching. On the next episode, we'll talk with ... Until then, step into your authority. We'll see you next time.

Have you ever caught yourself thinking, “I'm not experienced enough to call myself a real interior designer”? Or maybe you scroll through social media, comparing your work to polished projects, and suddenly feel like you don't belong in this industry at all. That quiet voice of self-doubt—what we call imposter syndrome—can creep in at any stage of your interior design career, especially when you're just starting out.I want you to know something important: feeling like an imposter doesn't mean you are one. In fact, it's often a sign that you're growing, stretching, and stepping into a bigger version of yourself. The truth is, every interior designer—yes, even seasoned professionals—has faced these same thoughts at some point. The difference isn't whether they feel it… it's how they move through it.In this episode, I'm walking you through what imposter syndrome really looks like in a creative career like interior design, why it happens, and how you can overcome it. If you're ready to stop second-guessing yourself and start building real confidence in your design business, this is for you.What You'll Learn in This Episode✔️ Why imposter syndrome signals growth, not failure✔️ How social media fuels designer self-doubt✔️ Ways to build real, lasting client confidence✔️ Practical steps to overcome creative career insecurity✔️ How mistakes strengthen your design expertiseRead the Blog >>> Overcome Imposter Syndrome in Interior DesignNEXT STEPS:

In this episode of the Business Legacy Podcast, Paul Dio sits down with Katherine Horrigan, owner and CEO of Dance Academy of Virginia, to discuss how dance became the foundation for leadership, confidence, discipline, and personal growth. Katherine shares her journey from professional ballet and contemporary dancer to entrepreneur, explaining how injuries led her to transition out of performing and into business leadership. After spending a decade helping scale another dance company, Katherine unexpectedly launched her own academy during the height of COVID — turning uncertainty into an opportunity to build something extraordinary. Over the past five years, Dance Academy of Virginia has expanded to two locations, over 1,300 students, and a growing leadership team focused on developing not just dancers, but future leaders. Throughout the conversation, Katherine dives into the mindset shifts required to scale a company quickly, the importance of empowering team members to think independently, and how embracing bold decisions can accelerate growth far beyond incremental progress. The episode also explores the emotional connection between music, performance, and identity, the balance between supporting both students and parents, and the lasting impact businesses can have when they prioritize human development over transactions. This conversation is a powerful reminder that leadership is ultimately about helping others see what's possible within themselves. Timestamps 00:05:36 – Introduction to Katherine  Horrigan 00:06:03 – Katherine 's Career as a Professional Dancer 00:07:38 – How Dance Builds Confidence and Leadership 00:09:47 – Managing Parent Expectations and Student Development 00:12:18 – The Most Rewarding Part of Building the Company00:13:35 – The Song That Brings Back Powerful Memories 00:14:52 – What Katherine  Is Most Excited About Next 00:16:23 – Using AI and Technology to Scale Operations 00:17:39 – Producing a Full-Length Nutcracker Performance 00:20:09 – Why Compressing Timelines Accelerates Growth 00:21:18 – Moments Katherine  Surprised Herself as an Entrepreneur 00:27:43 – Leadership, Delegation, and Teaching Teams to Think Independently 00:31:13 – Katherine 's Thoughts on Legacy and Leadership 00:35:22 – Where to Learn More About Dance Academy of Virginia Episode Resources Learn more about Dance Academy of Virginia: https://danceacademyva.com Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit https://businesslegacypodcast.com Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit https://businesslegacypodcast.com to access the show notes and additional resources on the episode.  

"Building Confidence" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The best coffee businesses are built on solid values, local community, and small consistent steps taken toward deeper connection through hospitality and excellence in the product. The story of Wheelhouse Coffee is one that demonstrates the power of intentional people-first work over time and what happens when you make growth a conversation with those your serve.  I am thrilled to get to talk with the founder of Wheelhouse Coffee in Nova Scotia, CA, Amos Gillespie! Wheelhouse Coffee began with an eight-year-old Amos sharing morning coffee with his dad. By 17, that simple joy had grown into a coffee dream. After an espresso machine, a barista job, and a life-changing Portland coffee show, Amos launched Wheelhouse in 2018. However, being a single owner with a small sample roaster and a full-time job became increasingly challenging. In 2020, after a beautiful summer wedding, he and his wife set out to grow Wheelhouse together. From basement beginnings to a thriving café, their journey is driven by their love for coffee and the people they serve. We discuss: How Amos Was Introduced to Coffee Beginning and Building Confidence in Roasting Navigating Stagnation The Shift Towards a Coffee Business Feedback and Growth in Coffee Roasting Understanding Customer Relationships The Move To Opening a Coffee Shop Balancing Vision with Financial Realities Building Relationships with Customers Advice for Aspiring Cafe Owners KEYS TO THE SHOP ALSO OFFERS 1:1 CONSULTING + COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Related episodes:  476: Founder Friday! The Story of Story Coffee w/ Don Niemyer of Story Coffee Co. 391 : Founder Friday! w/ Megan Wilson of Spuds Coffee in Ft. Lauderdale, Florida 145: Founder Friday w/ Red Rooster Coffee Roasters co-founder, Haden Polseno-Hensley  

Welcome back to Pep Talk Friday, an episode of Raising Confident Girls. In this episode, Melissa Jones offers encouragement for parents navigating the difficult moments when their daughter doubts herself, gives up easily, or struggles to see her own capability.Melissa explores why confidence often does not look the way parents expect it to. Instead of showing up as certainty, confidence is often built through hesitation, frustration, and small moments of trying again. She reminds parents that their role is not to force confidence or fix the struggle, but to stay steady and supportive while their daughter works through it.With compassion and reassurance, Melissa shares why growth is often happening beneath the surface, even when parents cannot immediately see it.Tune in to discover:Why self-doubt is often part of the confidence-building processHow to respond when your daughter says “I can't”Why staying calm and steady matters more than having the perfect wordsHow confidence develops through small steps over timeEncouragement for parents supporting daughters through hard momentsThis episode is a reminder that confidence is not built all at once. Sometimes the most powerful thing a parent can do is simply stay present while their daughter learns to believe in herself.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

For 10 years, Alexis Niecamp has helped dancers in Prescott discover confidence, creativity, and connection through movement.In this episode of the She Spark Podcast, Alexis shares the journey behind Lessons by Lexe Dance Studio — from launching a studio with passion and determination to building a supportive community that has impacted countless students and families over the last decade.We talk about the realities of entrepreneurship, leading with heart, balancing creativity with business ownership, and why arts education matters now more than ever.This episode is a celebration of resilience, growth, and the power of creating spaces where people feel encouraged to shine.

Sam Darnold and the Seattle Seahawks are the defending Super Bowl champions but still feel like they have a lot to prove. Darnold joins Chris and opens up about the tough start to his career with the New York Jets, the uncertainty that followed with the Carolina Panthers and San Francisco 49ers, the growth and improvement with the Minnesota Vikings and the success seen in Seattle. Darnold tells Chris about how his mindset has changed over the course of his career and his understanding of the game and the NFL, and he states that he is only ready for more! (00:00) - Intro (01:07) - Sam Darnold! (05:41) - Career Journey (08:48) - Building Confidence (12:00) - Career Resurgence (16:00) - Building The Right Mindset (19:45) - Growth While Playing In San Francisco (22:20) - Diagnosing NFL Defensive Variations (26:20) - Camaraderie of 2026 Seahawks (33:10) - Rashid Shaheed (34:45) - Jaxon Smith-Njigba (38:00) - Seahawks Walk and Talk (39:45) - Mike Macdonald's Leadership Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

As Founder of My Wealth 4 Life, Karen leads a firm dedicated to delivering comprehensive, high-level financial and estate planning designed to protect, preserve, and enhance our clients' hard-earned wealth. Their approach is both strategic and practical—focused on identifying overlooked risks, uncovering hidden opportunities, and building durable financial structures that stand the test of time.They work closely with medical professionals and entrepreneurs who operate in complex financial environments. Many are highly successful, yet still exposed to inefficiencies within their tax strategies, cash flow systems, and overall financial architecture. Their role is to bring clarity and precision—helping them eliminate waste, improve liquidity, and align their resources with long-term wealth and legacy objectives.Karen's perspective is shaped by a diverse international background in economics, business, and finance. She began my career in economic consulting with the United Nations Industrial Development Organization in Vienna, Austria, followed by a role as a marketing executive at 3M Germany. She later transitioned into financial services with Prudential in Düsseldorf, Germany, where she developed a foundation in advanced financial planning.After returning to the United States, Karen earned her Certified Financial Planner™ designation and established My Wealth 4 Life to provide a more integrated and sophisticated level of advisory services. She has since pursued advanced certifications in profit acceleration, exit and succession planning, cash flow optimization, income structuring, and capital creation, along with extensive training in estate planning and retirement income strategies.This multidisciplinary expertise allows her to approach each client's situation with a wide lens—connecting the often siloed areas of tax, business, investment, and legacy planning into one cohesive strategy. The result is not just a financial plan, but a structured path toward sustained wealth, greater control, and long-term financial confidence.Learn more: https://mywealth4life.comSecurities offered through Simplicity Group Investments, Member FINRA/SPIC, 475 Springfield Ave., Summit, N.J. 07901. Advisory Services offered through the Leaders Group Advisory, a Registered Investment Advisor. Orion Financial Associates, LLC is not affiliated with Simplicity Group Investments. CA Lic. No 0B77498.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-karen-powell-founder-of-my-wealth-4-life-discussing-overcoming-financial-fears-building-confidence

Feeling stuck, uncertain, overwhelmed, or disconnected from your purpose? In this episode of She Will Flourish, Rachel Earp introduces the Flourish Path—a faith-rooted framework for women who want to grow in confidence, discover their calling, deepen their faith, overcome self-doubt, and step into the life God created them for.What if flourishing wasn't about becoming more impressive, but becoming more aligned?In this deeply personal episode of She Will Flourish, Rachel Earp shares the heart behind what she calls the Flourish Path—a transformational journey designed to help women move from confusion, striving, fear, and hiding into confidence, clarity, emotional resilience, faith, and purpose.This episode is for the woman who feels stuck between who she is and who she feels called to become, struggles with confidence, self-doubt, comparison, or overwhelm, wants to deepen her faith while building a meaningful life, desires clarity around her calling and purpose, feels emotionally exhausted from hustle culture and striving, and is ready to stop hiding and begin flourishing.Rachel walks through the five stages of the Flourish Path: Discover, Develop, Declare, Deepen, and Deploy. Through heartfelt storytelling, practical wisdom, Biblical encouragement, and honest reflection, she shares what it means to become rooted in peace, alignment, and purpose instead of performance and pressure.This conversation feels like sitting across the table with a trusted friend reminding you that you are not behind… you are becoming.What You'll Learn in This Episode:You'll learn how to discover your gifts, voice, values, and calling, why emotional resilience and confidence matter in personal growth, the difference between striving and aligned living, how to stop hiding your gifts and begin sharing your voice, why spiritual depth and peace are foundational to flourishing, how to use your gifts in business, ministry, family, and leadership, the five stages of the Flourish Path, and why flourishing begins with rootedness instead of performance.Ready to Go Deeper?If this episode resonated with you, Flourish was created for women just like you. Flourish is a transformational space for women who want to grow in confidence, deepen their faith, clarify their calling, heal emotionally, build aligned lives, and flourish from the inside out. Join the movement at www.wewillflourish.orgFollow Rachel on Instagram @iamrachelearpFollow Flourish on Instagram @youbelonginflourishThis episode is powered by EARPware

As Founder of My Wealth 4 Life, Karen leads a firm dedicated to delivering comprehensive, high-level financial and estate planning designed to protect, preserve, and enhance our clients' hard-earned wealth. Their approach is both strategic and practical—focused on identifying overlooked risks, uncovering hidden opportunities, and building durable financial structures that stand the test of time.They work closely with medical professionals and entrepreneurs who operate in complex financial environments. Many are highly successful, yet still exposed to inefficiencies within their tax strategies, cash flow systems, and overall financial architecture. Their role is to bring clarity and precision—helping them eliminate waste, improve liquidity, and align their resources with long-term wealth and legacy objectives.Karen's perspective is shaped by a diverse international background in economics, business, and finance. She began my career in economic consulting with the United Nations Industrial Development Organization in Vienna, Austria, followed by a role as a marketing executive at 3M Germany. She later transitioned into financial services with Prudential in Düsseldorf, Germany, where she developed a foundation in advanced financial planning.After returning to the United States, Karen earned her Certified Financial Planner™ designation and established My Wealth 4 Life to provide a more integrated and sophisticated level of advisory services. She has since pursued advanced certifications in profit acceleration, exit and succession planning, cash flow optimization, income structuring, and capital creation, along with extensive training in estate planning and retirement income strategies.This multidisciplinary expertise allows her to approach each client's situation with a wide lens—connecting the often siloed areas of tax, business, investment, and legacy planning into one cohesive strategy. The result is not just a financial plan, but a structured path toward sustained wealth, greater control, and long-term financial confidence.Learn more: https://mywealth4life.comSecurities offered through Simplicity Group Investments, Member FINRA/SPIC, 475 Springfield Ave., Summit, N.J. 07901. Advisory Services offered through the Leaders Group Advisory, a Registered Investment Advisor. Orion Financial Associates, LLC is not affiliated with Simplicity Group Investments. CA Lic. No 0B77498.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-karen-powell-founder-of-my-wealth-4-life-discussing-overcoming-financial-fears-building-confidence

Eric Feltes joined me for a powerful and honest conversation about healing from religious trauma, unlearning shame, and building confidence, intimacy, and self-worth.Growing up in a conservative evangelical environment, Eric shares what it was like to feel that being gay was incompatible with belonging, and how that early messaging shaped his identity. He opens up about the moment everything changed, and the years of work that followed as he began to untangle belief from identity and build a life rooted in authenticity.We talk about the root of shame, how it shows up in everyday life, and what it really takes to move beyond it. Eric also shares insight into why intimacy can be a challenge, and how it's something that can be learned and rebuilt over time.We also discuss his new program launching in June, designed to help gay men reconnect with themselves, their desires, and their relationships in a more honest and fulfilling way.This is a meaningful conversation about identity, healing, and what it takes to fully embrace who you are.

 In this episode, Christina Collins, founder of NeverStopMoving365, shares her journey from PE teacher and personal trainer to franchise founder on a mission to get 1 million kids active.Christina breaks down how she built a mobile youth fitness franchise through grassroots marketing, authentic relationship-building, and a deep understanding of behavior change psychology. From realtor partnerships and community engagement strategies to leveraging AI tools for customer insights and operational growth, this conversation is packed with actionable lessons for founders, franchisors, and marketers alike.She also shares why “relationships beat algorithms,” the importance of mastering unit-level economics before scaling, and how creating confidence in kids became the heart of the NeverStopMoving365 brand.

In this episode, I share practical strategies for building confidence through regular actions, the importance of gathering evidence of success, and managing ADHD symptoms without shame. If you would like help and support to implement this process you can book a coaching consultation here If you are business wanting to give your employees more tools to succeed you can book a business chat here This podcast episode is supported by the Go Company The GO Company is dedicated to supporting women in underserved industries by providing essential sanitary solutions. We are kicking off this partnership with a Instagram giveaway – link to enter - https://www.instagram.com/p/DUHZgMbjCsY/ Check out there range of practical period products - https://www.thegocompany.com.au/go-shop   key  topics The concept that regular action is better than no action Using diaries and journals to gather evidence of success The role of irregular actions in building confidence and creating change Managing ADHD symptoms without shame and stigma The importance of self-belief and resource utilization #  confidence, regular action, ADHD, journaling, self-belief, evidence, self-improvement, mental health, coaching, tradeswomen

Everybody wants to feel more confident before making a big investing decision.But for a lot of people, that confidence does not show up all at once. It builds over time through learning, listening, asking questions, and seeing what actually works in the real world.This week on Not Your Average Investor, Gregg Cohen sits down with Reggie Faunce to talk about what it looked like to go from learning about real estate investing to finally taking action, and why that journey became about much more than just buying a property.Here's what we'll dive into:- how real investors think about building wealth in a changing market- what people learn once they are actually in the journey- how investors handle uncertainty, setbacks, and surprises- what lessons may help you make your own next move with more confidenceIf you have ever thought to yourself, "I need a little more confidence before I make my next move," this is a conversation worth hearing.Listen NOW!Chapters:00:00 Welcome and Setup02:33 Meet Reggie Faunce03:24 Community and First Win04:55 Reggie Background Story05:34 First Property and Education09:06 Using a 1031 Exchange12:33 Why Buy and Hold15:00 Legacy and Family Wealth16:46 Summit Cardboard Cutouts18:48 Teaching the Next Generation24:04 Rentership Trend and Roll Call25:46 Overcoming Challenges32:06 Three to Five Year Plan34:03 VA Loan House Hacking Plan36:26 House Hacking On Steroids38:44 Equity Harvesting And Legacy40:39 Portfolio Numbers Breakdown42:23 Choosing New Build Vs Rehab48:01 Five Profit Centers Explained49:24 Incentives And Refinance Upside52:02 Q&A 1031 Exchange Timing56:23 Incentives Questions And Wrap57:45 Final Thanks And SendoffStay connected to us! Join our real estate investor community LIVE: https://jwbrealestatecapital.com/nyai/Schedule a Turnkey strategy call: https://jwbrealestatecapital.com/turnkey/ *Get social with us:*Subscribe to our channel  @notyouraverageinvestor  Subscribe to  @JWBRealEstateCompanies  

Many business owners believe confidence comes before action. The truth? Confidence comes from action. Today, we're talking about why celebrating small wins is one of the fastest ways to build confidence, stay motivated, and keep moving forward in your business.---------------------------------Profit Marketing Masterclass -- Learn the EASY 4-step marketing framework that turns your content into paying clients. Click HEREJoin the Marketing Made EASY for Women in Business Group for daily tips and to access the Profit Marketing Framework Guide - click HERE to make marketing easier TODAY!Have a question?  Send Samantha an email - samantha@samanthasheppardconsulting.com

You didn't burn your business down. You got bored — and nobody told you why. The Impulsive Thinker® finally digs into his own ADHD story. If you never fit in, this episode is for you.   In This Episode: Why masking and not fitting in hits hardest for ADHD Entrepreneurs How boredom and conformity kill the drive to build and create What happens when you mistake ADHD for being a "bad person"   What You'll Take Away: Not fitting in is the baseline for ADHD Entrepreneurs — not a problem to fix Masking starts young and scars deep, but doesn't erase who you are Boredom triggers chaos — your brain blows things up to feel something ADHD isn't the problem. It's the world's refusal to bend that breaks you. Diagnosing ADHD late means years of thinking you're the issue   GUEST BIOCassandra Morari is an ADHD brain and COO at The Rock, a Saskatchewan family ag-business. She knows small town. She knows family business. And she's been masking her brain for years. www.therackonline.com   ABOUT THIS EPISODE This episode of The Impulsive Thinker® tears the mask off the host's own ADHD Entrepreneur experience. No fluff. Cassandra Morari asks the questions nobody's put to The Impulsive Thinker® before — what did pre-diagnosis really look like? From growing up the oddball in a rural Catholic town to blowing up career moves out of boredom, The Impulsive Thinker® walks through decades of fitting everywhere but belonging nowhere. They hit on real ADHD challenges — masking, rejection, internalized blame, and how boredom and novelty drive business decisions. The Impulsive Thinker® explains that ADHD isn't the enemy. The problem is being forced to run on "society's measuring stick" instead of your own operating system. The worst damage isn't business chaos — it's the belief that your brain is broken. This episode is built for ADHD Entrepreneurs who know being different isn't a marketing slogan. If you're sick of pretending to fit in, hit play now.   Email me about it at andre@theimpulsivethinker.com. Remember — ADHD failure is measured on society's measuring stick. Not yours. Your brain runs on interest, not importance. That's not a flaw. That's a different operating system. ADHD is not a deficit. It's a difference.  

TR is joined by Tameko Collins and Sophia Kor to talk about the partnerships MCP is developing in Arkansas Show Notes Raye and her new album, This Music May Contain Hope MCP Podcast episode 271: Building Confidence with Veronica Hebard Learning Experiences for the Upcoming Week Join the Modern Classrooms Project on June 23rd for the Leadership Collaborative Summit 2026 — a free, virtual event for K-12 school and district leaders. This year's theme is "Personalized by Design," and it's built around a core belief: every student learns differently, and the best learning communities are built to act on that. You'll hear from principals, district leaders, and coaches from across the country who are making instruction more human through mastery-based, student-centered approaches — and getting real results. Every session is led by practitioners and designed to give you strategies you can act on this fall. Register here Help us spread the Modern Classrooms Model! Refer a Friend, Earn SWAG! Know a colleague or school leader who would love our summer learning opportunities? Fill out this form and MCP will take it from there! MCP will reach out to them with information on the model and their exclusive discount code. Contact us, follow us online, and learn more: Email us questions and feedback at: podcast@modernclassrooms.org Listen to this podcast on Youtube Modern Classrooms: @modernclassproj on Twitter and facebook.com/modernclassproj Kareem: @kareemfarah23 on Twitter Toni Rose: @classroomflex on Twitter and Instagram The Modern Classroom Project Modern Classrooms Online Course Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: @zpdiamond on Twitter and Learning to TeachSpecial Guests: Sophia Kor and Tameko Collins.

What if your hardest seasons are actually shaping your greatest transformation?In this Personal Growth and Transformation episode of Coaching In Session, Michael Rearden speaks with confidence and relationship coach Tori Jenae about navigating life's most difficult seasons and turning them into opportunities for growth.Tori shares how her own experiences shaped her understanding of healing, resilience, and personal transformation. The conversation explores how fear, comfort zones, and subconscious patterns can keep people stuck, and why creating internal safety is essential when navigating change.Together, they discuss the importance of accountability, taking small steps, and recognizing progress along the journey. If you're in a season of transition, this episode will help you understand how to move forward with clarity, confidence, and purpose.What You'll Learn from This EpisodeHow life's hardest seasons can lead to transformation Why fear of change keeps you stuck The role of accountability in growth  How small steps create lasting change How to build internal safety during uncertainty Key Takeaways✅ Life challenges can become opportunities for growth✅ Healing is unique and must be individualized✅ Fear of change often outweighs the pain of staying the same✅ Incremental changes lead to long-term transformation✅ Accountability is essential for personal growth✅ The mind, body, and spirit are deeply connected✅ Recognizing progress helps sustain momentumGuest Links &b Resources

Starting university can humble you in ways nobody prepared you for.In this episode, I share my journey from being a sheltered teenager with low self-esteem to entering the beautiful chaos that is the University of Lagos, where everybody suddenly seemed smarter, more confident, more ambitious, and more exposed than me.I talk about:struggling with comparison and confidence as a "fresher"feeling behind around “CEO” classmates growing up sheltered and entering a completely different worldredefining failure as an undergraduateand moreIf you're currently in university, about to enter, or still trying to find yourself in the middle of everybody else's highlight reel, this episode is for you

Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Cognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027SIn this episode, Wendy sits down with Randi Crawford, coach and speaker who works with young adults and their moms. Moms constantly ask Randi: How do I help my daughter build confidence? Her answer: You can't hand it out. She has to build it herself through small wins.They explore:Why confidence comes from doing little things, not big performative momentsWhy moms need their own lives so they're not overly involved in their children's identitiesWhy there's no group of cool girls to fit into—you are the cool girlRandi thought she'd be coaching menopausal women but ended up working with their daughters instead. Now she helps both: teaching girls to find who they are in a world trying to tell them who they should be, and teaching moms to step back and get their own lives.This is a conversation about building real confidence and helping the next generation do the same.Connect with Randi:Website: RandiCrawfordCoaching.comTikTok: tiktok.com/@randicrawfordcoachingInstagram: instagram.com/randicrawfordcoachingReferenced in this Episode: Jay Shetty: www.jayshetty.meNational Charity League: www.nationalcharityleague.org________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Want to build a work culture where people speak up, take initiative, and lead with confidence? This episode of the Build a Vibrant Culture Podcast dives into the science of bravery and what it actually takes to build courageous teams.In this episode, Nicole Greer sits down with Jill Schulman, US Marine Corps veteran, keynote speaker, and author of The Bravery Effect, to explore how bravery isn't reserved for Navy SEALs and firefighters. It's the everyday courage to speak up in a meeting, have a hard conversation, or raise your hand for a leadership opportunity.This conversation also dives into positive psychology, growth mindset, stress, confidence, self-efficacy, and why waiting until you feel ready may be the very thing keeping you stuck. If you want to create a workplace culture where people speak up, take ownership, grow through discomfort, and support one another in doing hard things, this episode is packed with practical insight.In this episode, you'll learn:Why bravery is a skill you can build (not a personality trait you're born with)How to stop waiting to feel confident before taking actionThe neuroscience behind building your "bravery muscle"Why surrounding yourself with the right people accelerates your growthHow to use fear as a signal rather than a stop signThis episode is for leaders, managers, business owners, and emerging professionals who want to improve team communication, strengthen organizational culture, and create workplaces where people are brave enough to perform at their best.Connect with Jill:Jill's book, The Bravery Effect: https://a.co/d/6f8NymUWebsite: https://www.jillschulman.com/LinkedIn: https://www.linkedin.com/in/jillaschulman/Instagram: https://www.instagram.com/jillschulman/YouTube: https://youtube.com/@jillschulman?si=OLp_zRLNANAiidSy The Build a Vibrant Culture Podcast helps leaders improve work culture, communication, and business performance through real-world leadership strategies and practical insights. Click here to view the episode transcript. Learn more about training, coaching, and courses at https://vibrantculture.comConnect on LinkedIn: https://www.linkedin.com/in/build-a-vibrant-culture-nicole-greer/For speaking inquiries: https://vibrantculture.com/speaker-kit-request/Download our training catalog: https://vibrantculture.com/catalog-request/Want to be a guest? Send your request to podcast@vibrantculture.com

SummaryThis episode is all about how to start going to the gym, especially if you feel nervous, anxious, or overwhelmed. Chase Smith and Chris Bealhen talk about why starting the gym can feel scary and remind listeners that those feelings are completely normal. They share personal stories about their own fears and explain that most people in the gym are focused on themselves, not judging others.The guys break down simple steps to make getting started easier, like taking a gym walkthrough, starting on the treadmill, and using machines before moving into free weights. They explain why having a workout plan helps build confidence and how beginners should focus on consistency instead of trying to do too much too fast.They also talk about workout splits, recovery, soreness, gym etiquette, and how to slowly build confidence over time. The episode is full of practical advice and encouragement for anyone who wants to start their fitness journey but feels intimidated to begin.Chapters(00:00) Why Starting the Gym Feels So Scary(02:24) Nobody Is Watching You at the Gym(06:07) The Best First Step for Beginners(08:49) Why You Should Start at Your Own Pace(10:10) Should Beginners Follow a Workout Plan?(12:23) Why Machines Are Great for Beginners(15:42) How to Structure Your First Workout Program(19:04) How Many Days Per Week Should You Train?(21:30) The Best Workout Splits for Beginners(23:20) What to Expect With Muscle Soreness(29:40) Progressive Overload and Building Confidence(30:00) Gym Etiquette Every Beginner Should Know(34:19) Why Gym Communities Are More Supportive Than You Think(35:51) How to Slowly Build Gym Confidence(37:05) Final Advice for Nervous BeginnersSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

In this episode, Paul Andrews breaks down the essential steps for beginner guitarists to start recording themselves. He addresses common fears, explains why self-recording is one of the best ways to improve, and shares low-cost and easy ways to get started. Whether you're looking to track your progress or participate in Beginner Guitar Academy's Movie May challenge, this episode is packed with actionable advice and encouragement.Key Topics Covered1. Why Recording Yourself MattersRecording acts as a “mirror” for your playing, exposing timing, technique, and areas for growth (04:05).It's an effective way to track progress and stay motivated (04:44).Helps combat the slow, granular nature of guitar progress that often leads to people quitting.2. Overcoming the Fear of RecordingPerfection is not required—your first recordings will likely feel awkward, and that's okay (09:33).Growth comes through repetition, not perfection; authenticity beats flawlessness (11:29).3. Getting Started: Use Your PhoneYou don't need fancy gear—modern smartphones are more than capable (06:21).Practical tips:Position your phone at chest height for the best angle (07:38).Use natural lighting by facing a window (08:12).For electric guitar, keep amp volume low to avoid distortion; listen back and adjust as needed (08:45).4. Making Better Videos (Without Breaking the Bank)Simple improvements: camera angle, lighting, and clear audio (08:33).Backing tracks make your recordings more musical and enjoyable (12:00).Use headphones when playing along with backing tracks (12:29).Record multiple takes—don't expect to nail it on the first try (12:40).Watch yourself back with curiosity, not criticism—look for ways to improve (13:32).5. Stepping Up: Basic Recording GearWhen you're ready, consider an audio interface (Focusrite Scarlett Solo, etc.) and a simple USB mic (15:02).DAW (Digital Audio Workstation) software suggestions: GarageBand, Audacity, Reaper (17:03).Start with what you have; don't get stuck in “gear acquisition syndrome” (18:59).6. Building Confidence & The Value of RecordingRegular recording boosts confidence, reduces nerves about playing for others, and gets you comfortable making mistakes (19:18).Community HighlightsMovie May Challenge: Record and post yourself playing in the Beginner Guitar Academy community for a chance to win a $50 Guitarshirts voucher! (20:13)Goal: Build confidence, document progress, and encourage each other—NOT to create perfect performances.Paul Andrews's Main Takeaway“Start simple: use your phone, record short clips, do not chase perfection, and just document the journey.” (19:43)Resources MentionedBeginner Guitar Academy Community: Sign up for a 14-day trial for just $1 to access workshops and get feedback.New Workshop: Learn to play 5 classic Rolling Stones riffs (02:01).Recommended Entry-Level Audio Interfaces: Focusrite Scarlett Solo, Scarlett 2i2, Personas Audiobox.Free Recording Software: GarageBand, Audacity, Reaper.Backing Tracks: Search YouTube for “12 bar blues backing track” or “acoustic jam backing track”.Call to ActionChallenge for listeners: Grab your phone, record yourself playing, and (if you like) share it in the community—or keep it for yourself to track progress (20:43).ConnectFor feedback, questions, or to join the Beginner Guitar Academy, visit the community and connect with Paul Andrews.

Dr. Diane Arnaout joins host Dr. Edith Bracho-Sanchez to talk about caring for a baby during the first year of life. They explore the stresses of the early weeks of parenthood, the impact of social media on parental anxiety and how caregivers can better trust their instincts.  They share practical tips from Dr. Arnaout's new book Hiccups: A Pediatrician Mom's Guide to Surviving Your First Year of Parenthood.  For resources go to healthychildren.org/podcast.

Network teams are being asked to move faster than ever as automation and AI-driven workflows increase the volume and frequency of network changes. In this episode, sponsored by Cisco, we explore how modern network operating systems make zero-downtime, zero-stress updates possible, even at machine speed. We'll break down three key capabilities: Atomic Config Replace (ACR),... Read more »

Network teams are being asked to move faster than ever as automation and AI-driven workflows increase the volume and frequency of network changes. In this episode, sponsored by Cisco, we explore how modern network operating systems make zero-downtime, zero-stress updates possible, even at machine speed. We'll break down three key capabilities: Atomic Config Replace (ACR),... Read more »

What if confidence is not something you wait for—but something you build through action, failure, and repetition?In this inspiring episode, Sheila Ferrari Reusch shares her incredible journey from growing up in the Philippines witnessing poverty firsthand to becoming a successful entrepreneur, mentor, and founder of Pretty Rich Bosses and Armor Up Kids.Sheila opens up about the childhood experiences that shaped her desire to help others, the role entrepreneurship played in creating freedom and impact, and why she believes money is simply a tool that allows people to serve others at a higher level.Throughout the conversation, Sheila delivers powerful lessons on confidence, femininity, entrepreneurship, leadership, social media, relationships, and personal growth. She explains why young women need to stop waiting until they “feel ready,” why failure is necessary for confidence, and how asking questions is one of the most powerful skills anyone can develop.This episode is filled with practical advice for young entrepreneurs, creators, and anyone struggling with self-doubt or comparison.Key Takeaways:Confidence is built through action, not feelings.Failure creates the “data” needed to grow stronger.Asking questions is a sign of confidence, not weakness.Entrepreneurship can become a powerful tool for serving others.Quotes:“You need to start before you feel confident.”“Failure gives you data.”“You can do it all, just not all at the same time.”Conclusion:This episode with Sheila Ferrari Reusch is a powerful reminder that confidence, leadership, and success are not reserved for “perfect” people. They are built through courage, consistency, humility, and the willingness to keep learning.Whether you are starting a business, trying to find your voice, struggling with comparison, or learning how to balance ambition with relationships, Sheila's story offers practical wisdom and encouragement for every stage of growth.Her message is simple but transformative: stop waiting to feel ready. Start now, learn as you go, and trust that growth comes through action.If you enjoyed this episode, make sure to subscribe, leave a review, and share it with someone who needs encouragement to step into their purpose with confidence.About Sheila Ferrari Reusch:Meet Sheila Ferrari Reusch, an entrepreneur, mentor, and founder of Pretty Rich Bosses and Armor Up Kids. Growing up in the Philippines and witnessing poverty shaped her passion for entrepreneurship, generosity, and helping others. Sheila teaches young women how to build confidence, take action before they feel ready, and use business as a tool to create impact, freedom, and purpose.

Confidence, clarity, and speaking when it matters.Confident communication isn't about being the loudest in the room. For Susie Wolff, it's about displaying assurance before you even open your mouth.Wolff is a former professional race car driver, managing director of F1 Academy, and author of Driven. Throughout her career in one of the world's most male-dominated industries, she's learned that confidence starts within. “If you want others to believe in you, you need to at least have confidence in your own abilities,” she says. By letting her capabilities speak for themselves, Wolff felt she didn't have to. “I was never the loudest voice in the room. But I made sure when I did speak that I really had something to say.”In this special episode of Think Fast, Talk Smart, co-hosted by Matt Abrahams and Tiggy Valen, Wolff shares how inner drive creates outer clarity. From delivering hard truths with empathy to achieving buy-in for a bold vision, Wolff offers lessons on communicating with confidence, even in the face of stiff competition.Episode Reference Links:Susie WolffSusie's Book: DrivenTiggy ValenPaddock ProjectEp.235 Refine, Reframe, Repeat: Make Your Communication a Slam Dunk  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:06) - Early Motorsport Passion (04:01) - Finding Your Voice (05:33) - Building Confidence (06:28) - Becoming a Leader (08:48) - Cross-Cultural Communication (09:57) - Building F1 Academy (14:20) - Giving Tough Feedback (17:32) - Embracing Discomfort (20:01) - The Final Three Questions (26:18) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

"Start Today: 3 Keys to Building Confidence and Growth" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In episode 118 I shared specific actions steps + horse psychology tips to engage your horse both physically & mentally to dissolve insecurity and create more boldness on the barrel pattern. For many more barrel racing resources, visit BarrelRacingTips.com. Please subscribe, rate & review the show - thanks for listening!

Episode SummaryIn this episode, Morgan sits down with former CIA officer and whistleblower John Kiriakou to explore the real world of espionage, influence, and high-stakes decision making.John shares his journey from leading counterterrorism operations after 9/11 to exposing the CIA's torture program ultimately serving time in prison for speaking out. He breaks down what most people get wrong about influence, revealing that trust and human psychology not coercion are the true drivers of persuasion. The conversation dives into how intelligence agencies actually recruit people, the role of vulnerability, and why relationships are the foundation of influence. John also shares powerful insights from his time in prison, including how he applied CIA strategies to survive and build authority in a high-risk environment.This episode is a deep look into human behavior, power, and the real psychology behind influence and trust.0:00 Intro 0:55 Meet John Kiriakou 2:10 CIA Career & Whistleblowing 4:00 The Truth About Influence 6:22 Building Trust vs Coercion 10:04 The Psychology of Recruitment 12:52 Money, Power & Motivation 17:17 Profiling & Human Behavior 21:16 Building Rapport & Trust 17:55 Dreamfest 28:34 Confidence & Adaptability 31:33 Influence in Real Life 35:00 Networking & Opportunity 38:17 Confidence & Fear 43:17 Leadership & Decision Making 45:18 Environment & Success 50:32 Identity & Human Nature 53:49 Espionage & Global Power 1:02:04 Epstein & Intelligence Agencies 1:05:15 Prison Experience & Survival 1:09:10 Power, Respect & Strategy 1:12:12 Building Confidence 1:16:04 Adaptability as a Skill 1:19:16 Life After the CIA 1:22:07 Where to Find John 1:23:28 Dreamfest Reminder 1:23:58 Final AdviceJohn Kiriakou is a former CIA officer, counterterrorism expert, and whistleblower.He served nearly 15 years in the CIA, including leading counterterrorism operations in Pakistan following the 9/11 attacks. In 2007, he publicly exposed the CIA's torture program, becoming the first U.S. official to confirm its existence.John was later charged and served time in prison, where he applied his intelligence training to navigate and survive the system. Today, he is an author, speaker, and podcast host, sharing insights on geopolitics, intelligence, and human behavior.

In this solo episode, Hallie Bulkin dives deep into a common pitfall in pediatric feeding therapy: treating red flags as a diagnosis rather than a starting point. Many clinicians feel the pressure to jump straight into treatment the moment a concern is raised, but skipping the foundational steps often leads to stalled progress and clinical uncertainty.Hallie clarifies the critical distinction between screening, assessment, and treatment. She explains why red flags should be viewed as "decision points" and how a structured screening process can transform your clinical decision-making. Whether you are navigating complex sensory issues or safety concerns, this episode provides a systematic framework to help you move forward with clarity and intention.About the Host: Hallie BulkinHallie Bulkin, MA, CCC-SLP, CMT®, CPFT™, is a pediatric feeding and orofacial myofunctional therapist and the founder of Elevation Movement. With years of experience in pediatric feeding, myo, airway, and tethered oral tissues, Hallie is dedicated to empowering clinicians with the tools they need to provide life-changing therapy for children and their families. Key Topics & TakeawaysRed Flags as Decision Points: Understanding why a red flag is a signal for more data, not a roadmap for immediate therapy.The Power of Structured Screening: How a checklist removes the guesswork and identifies specific risks.The Clinical Sequence: Why the order of Screening → Assessment → Treatment is non-negotiable for successful outcomes.Avoiding Common Pitfalls: Why relying solely on parent reports or mislabeling limited variety as "just sensory" can hinder progress.Building Confidence: How a systematic approach reduces "imposter syndrome" and helps you know exactly what to do next.Soundbites"Red flags are decision points, not treatment plans.""Screening answers the vital question: Is further assessment even needed?""Jumping straight to treatment skips the assessment phase entirely."Timestamps00:00 – Red Flags: The Doorway to the Next Step00:36 – Introduction: Meet Your Host, Hallie Bulkin01:52 – The "Now What?" Moment in Feeding Therapy02:54 – Why Structured Screening is Not Optional03:48 – Screening vs. Assessment: Solving the Sequencing Issue04:22 – Mistake #1: Treating Parent Concern as the Only Data Point05:27 – Mistake #2: Equating Limited Variety with Sensory Issues06:17 – Mistake #3: Skipping the Safety & Airway Layer07:22 – What a Strong Feeding Screening Checklist Actually Does08:24 – The 3-Step Sequence: Screening, Assessment, and Treatment09:34 – Case Example: Moving from Red Flags to Clarity10:30 – Building Confidence & The "Screen The Peds" Free Training

In this interview episode, Abigail Kemp shares her honest journey through her Clinical Fellowship Year (CFY) and into the world of pediatric feeding therapy. Like many new clinicians, Abigail quickly realized that academic knowledge alone wasn't enough—especially when faced with the complexity of real-life feeding cases.She opens up about the challenges of navigating unclear expectations, limited mentorship, and the pressure to perform early in her career. Through these experiences, Abigail discovered the power of self-advocacy, continuous learning, and finding the right support system to grow as a clinician.This episode offers a grounded and relatable perspective for therapists who feel overwhelmed or unsure—reminding you that confidence isn't about knowing everything, but about learning how to think, adapt, and take action.About the Guest: Abigail KempAbigail Kemp, M.S., CCC-SLP, is a speech-language pathologist who began her clinical career in 2024, gaining experience across pediatric clinics, preschool and daycare settings, elementary schools, as well as adult outpatient and acute care.While she had strong academic exposure—particularly in dysphagia—her early clinical experience in pediatric feeding therapy presented unexpected challenges. During her CFY, Abigail was faced with feeding cases that pushed her beyond her comfort zone, often without the level of mentorship and guidance she needed.Abigail continues to expand her expertise in feeding therapy and hopes to further specialize in the field. She encourages new clinicians to advocate for themselves, ask questions, and trust that growth takes time—but is always worth the journey.Key Topics & TakeawaysThe Reality of CFY Challenges:Why many new clinicians feel unprepared—and how real growth happens after graduation.The Power of Mentorship & Community:How the right environment can accelerate your confidence and clinical development.Building Confidence in Feeding Therapy:Why confidence comes from action, not perfection.Self-Advocacy in Clinical Practice:How speaking up and seeking support can transform your career trajectory.Individualized Feeding Therapy:Why no two clients are the same—and treatment must reflect that.Soundbites“I realized how little I knew about feeding.”“Treatment strategies must be individualized.”“Support and mentorship are crucial in our field.”Timestamps00:00 – Introduction to Abigail Kemp01:43 – Early Career and the Clinical Fellowship Year (CFY)03:39 – Navigating Expectations in a New Pediatric Clinic05:39 – Challenges of Remote Mentorship and the First 4 Months06:56 – Finding a New Setting & The Power of Self-Advocacy08:21 – Facing the First Pediatric Feeding Client (approximate transition based on the flow of setting change)10:58 – Discovering "Feed The Peds" and Pediatric Feeding Courses17:16 – Balancing Practice in School and Clinic Settings21:38 – Navigating Ethical Dilemmas and Professional Integrity25:20 – Practical Application: Using Clinical Knowledge at Home47:24 – Final Advice for New Clinicians & Closing RemarksIf you're feeling unsure where to start in pediatric feeding, Screen The Peds to Feed The Peds is the perfect next step.Join me for this free 3-day training, where I'll show you how to screen feeding cases clearly, confidently, and with intention — so you know what to do next.

What does it really cost to become great, and are you willing to pay the price? In this episode of The Greatness Machine, Darius Mirshahzadeh welcomes back NHL legend Chris Pronger for a candid conversation on the mindset, discipline, and adversity behind elite performance. From growing up in small-town Canada to becoming a Stanley Cup champion and Olympic gold medalist, Chris shares the unfiltered truth about what it takes to rise to the top and stay there. At the center of the conversation is his new book, “Earned: The True Cost of Greatness from One of Hockey's Fiercest Competitors,” a powerful blend of memoir, leadership playbook, and hard-earned life lessons. Chris opens up about early career struggles, battling inconsistency, and the turning point that came when he developed mental standards and took full ownership of his performance. He also dives into the importance of resilience, embracing failure, and why adversity is not something to avoid, but a gift to lean into. Beyond the ice, Chris reflects on how family reshaped his perspective, helping him find balance, stay grounded, and ultimately perform at a higher level. In this episode, Darius and Chris will discuss: (00:00) Introduction to Greatness (00:53) The Journey of Writing a Book (02:40) Chris Pronger's Hockey Origin Story (05:27) Overcoming Early Struggles in the NHL (07:57) The Importance of Standards and Mindset (10:58) Building Confidence and Consistency (13:47) The Transformation of Chris Pronger (16:22) The Enforcer Mentality in Hockey (19:59) The Short Fuse Advantage (21:45) Betting on Yourself: Chris Pronger's Journey (24:51) The Balance of Hard Work and Enjoyment (29:17) The Joy and Business of Hockey (31:57) Family's Role in Career Success (34:04) Life After Hockey: Broadcasting and Speaking (38:14) The Evolution of the Game Chris Pronger is a Stanley Cup Champion, two-time Olympic Gold Medalist, and one of the NHL's Top 100 Players of All Time. Known for his fierce competitiveness and leadership, he built a legacy as both a dominant player and a true difference maker. Since retiring, Chris has moved into entrepreneurship and keynote speaking, advising elite performers and helping leaders build accountability, strengthen mindset, and earn lasting success. Connect with Chris: Book: https://www.amazon.com/Earned-Greatness-Hockeys-Fiercest-Competitors/dp/1637635028  Website: https://www.chrispronger.com/  LinkedIn: https://www.linkedin.com/in/chrispronger  Instagram: https://www.instagram.com/thechrispronger/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices