Podcasts about building confidence

The conversation explores the importance of balancing realism and learning in training scenarios, particularly in medical training. It emphasizes the limitations of achieving true realism in training and the potential negative effects of unrealistic training scenarios.TakeawaysYou want to balance realism and learning in training scenarios.You can't be trying to pop dudes' cherries in training.You can get pretty close with like force-on-force type stuff.You're often going to get into the unwinnable gotcha scenarios that have an incredibly negative training effect.Chapters00:00 Introduction to Training Philosophy00:30 Building Confidence in Medical TrainingFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠

Now on Spotify Video! Are you struggling to move up in your career, get noticed in the workplace, or find the right opportunities for success? Without influence, professionals risk being overlooked and stuck in their careers, no matter how hard they work. In this episode, presented by MasterClass, Hala Taha reveals how to build influence at work and accelerate career development. You'll hear insights from experts like Chris Voss, Tori Dunlap, and Ken Coleman on becoming memorable and indispensable in the workplace. In this episode, Hala will discuss: (00:00) Introduction (01:38) How to Stand Out from Day One in the Workplace (06:03) Building Confidence and Likeability at Work (15:43) Communicating Like a Leader for Success (24:32) Embracing Feedback for Career Development (27:14) Knowing When and Where to Move in Your Career MasterClass offers a world-class online learning experience with unlimited access to thousands of bite-sized lessons designed to sharpen your career, leadership skills, and more. Discover how corporate America's most powerful executives really rise to the top in a new series on MasterClass: The Power Playbook: How to Win at Work by Stanford Professor, Jeffrey Pfeffer. Sign up today and get an additional 15% off any annual membership at MasterClass.com/PROFITING.  Sponsored By: MasterClass: Get an additional 15% off any annual membership at masterclass.com/profiting  Resources Mentioned: YAP E305 with Patrick Lencioni: youngandprofiting.co/WorkingGeniuses  YAP E245 with Tori Dunlap: youngandprofiting.co/FinancialFreedom  YAP E164 with Stacey Vanek Smith: youngandprofiting.co/MachiavelliWorkplace  YAP E194 with Michelle Lederman: youngandprofiting.co/GrowUrInfluence  YAP E321 with Yasir Khan: youngandprofiting.co/SpeakLikeCEO  YAP E330 with Matt Abrahams: youngandprofiting.co/SpontaneousSpeaking  YAP Live with Derrick Kinney: youngandprofiting.co/GoodMoneyRevolution  YAP E144 with Chris Voss: youngandprofiting.co/AdvancedNegotiation  YAP E227 with Kim Scott: youngandprofiting.co/RadicalCandor  YAP E90 with Tim Salau: youngandprofiting.co/AmericanDream  YAP E296 with Ken Coleman: youngandprofiting.co/ClearYourPurpose  YAP E174 with Julie Solomon: youngandprofiting.co/GrowYourBrand  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Disclaimer: This episode is a paid partnership with MasterClass. Sponsored content helps support our podcast and continue bringing valuable insights to our audience. Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Business Ideas, Growth Hacks, Money Management, Career Podcast

In this episode of the Contacts Coaching Podcast, we pivot from our usual focus on coaching to gain valuable insights from current collegiate athlete Ella Emmert, catcher at the University of Kentucky. Ella shares her unique journey into athletics, starting softball at age 10, and overcoming challenges to play at the collegiate level. She discusses the importance of gratitude, identity, and living in the present, all crucial components of her athletic and leadership success. Additionally, Ella gives us a behind-the-scenes look at her roles on multiple NCAA and SEC advisory committees, offering perspective on the evolving landscape of college sports. This conversation is a treasure trove of advice and inspiration for athletes, coaches, and anyone navigating competitive environments.00:00 Introduction and Guest Introduction00:50 Ella's Journey into Softball02:11 High School and Recruitment Challenges10:35 College Experience and NIL Impact17:24 Athletic Leadership and Committees25:46 Mental Strategies for Catchers26:28 Building Confidence and Trust27:22 Gratitude and Mindset Shifts29:13 Facing Challenges and Growth31:24 Leadership and Team Dynamics37:43 Overcoming Performance Anxiety46:08 The Importance of Being Present50:05 Final Thoughts and Reflections

During Mindset Monday, Susan Johnson focused on staying consistent and grounded amid today's tougher real estate conditions. She emphasized that while some agents are thriving and others are experiencing slower results, success still comes from belief, daily standards, and meaningful conversations with clients. Susan encouraged agents to separate their identity from their production, maintain confidence, and stay committed to core activities—lead generation, valuable content, and nurturing their sphere. She highlighted the power of unity, self-care, and showing up with steady, positive energy, reminding everyone that consistent effort creates momentum and positions them for long-term success even when results are delayed.

This week we're joined by Dr. Cindra Kamphoff. She's a best-selling author, award-winning speaker, and founder of the Mentally Strong Institute. As an expert in helping teams and athlete reach their goals with mental skills, in this episode Dr. Kamphoff shares how to improve your players' performance by building grit and confidence in your athletes.Show Notes:Beyond GritHow do you develop Grit?Grit = Passion and perseverance towards your long term goals Grit comes from refarming difficulties Grit is powered by confidence and positive self-talk How can coaches help develop Grit in their players?I will, I can, I amThoughts direct feelingsHigh Achievers are over-thinkersLearn, Burn, Return Positive to negative feedback balanceDifference in Boys and Girls Truth Meter Learn more about Dr. Cindra Kamphoff and the Mentally Strong Institute here.Send us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last!

If your daughter dreams of playing in college but you're overwhelmed by where to start, this episode breaks the process down into something clear and doable. Coach Bre talks with David Hitz, COO of Athlete Narrative, about what recruiting really looks like today and how your athlete can get noticed without expensive platforms or endless research.

Welcome back to Raising Confident Girls, your host Melissa Jones explores a challenge many girls quietly struggle with—feeling out of place and unsure where they belong. Drawing from her work with the Girls Positivity Club and her own personal experiences, Melissa offers three practical tools to help girls find their community and build real, lasting confidence.In this episode, we discuss:How to help your daughter separate moments of discomfort from her identity.Why identifying supportive peers can create powerful shifts in a girl's confidence.Simple, intentional ways to create small moments of belonging.Strategies parents can use to guide their daughters toward friendships that feel safe and uplifting.Encouraging girls to see connection as something they can build—not something they must wait for.Join Melissa for this encouraging and insightful conversation on helping your daughter feel grounded, connected, and confident as she discovers the people and places where she truly belongs.Download the Quick Tips PDF of today's episode for future reference.If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

*** Save now with Net32: https://net32.com/dentaldownloadAnswering some of your most asked questions about life as a new dentist! From challenges, comparison, self-doubt and building confidence, Dr. Haley opens up about many aspects of life as an associate dentist in private practice. Engage with the podcast on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dentaldownloadpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Haley's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.haley.dds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Haley's TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dr.haley.dds?lang=en⁠⁠⁠

In this episode of the Musicians Creating Prosperity Podcast, Dr. Fabiana Claure sits down with Nana Grace—a seasoned pianist, educator, and competition director—to explore how she completely reinvented her business and life through the Musician's Profit Umbrella® framework. Despite decades of experience and a waitlist of students, Nana found herself at a breaking point—overworked, tech-averse, and limited by the one-on-one teaching model. But through deep mindset work, strategic support, and community, she embraced a new way of serving her students while reclaiming her time, income, and creativity. Nana shares how she tripled her rates, cut her teaching hours in half, empowered her students to win competitions in just three months, and finally stepped into her role as a true musical leader and entrepreneur.   Key Highlights: Breaking Free from the One-on-One Model: How Nana shifted from burnout and 45-hour workweeks to running scalable, joyful group programs—with better student results. A 10x Revenue Leap: She went from charging $45 per lesson to earning over $430/month per student—without sacrificing quality. From Tech Fears to Full Digital Mastery: Learn how Nana embraced technology and built an online school—with support from a virtual assistant who now plays piano herself! Organic Teaching and Lifetime Learning: Why teaching "organically" and tailoring each session to real-time student needs has been a game-changer for engagement and retention. Building Confidence and Leadership: Nana shares how Fabiana's program helped her find her voice, set stronger boundaries, and guide students (and parents!) with clarity and conviction. Empowered Students, Grateful Families: From parents texting in excitement to students outperforming their previous results—hear how Nana's transformation rippled into her entire studio. This episode is a masterclass in creative reinvention for music educators ready to scale their impact without burning out. Whether you're feeling stuck in the old model or seeking more alignment, this conversation will show you what's possible when you step into your full entrepreneurial potential.   Book A Call With Dr. Fabiana Claure: Book here   The Musician's Profit Masterclass: Is your music business income able to grow without taking more of your time? If not, this masterclass is for you. Discover the 5 steps to win back your time, increase your income, and make your music business self-sustaining - so you can live your life on your terms!   JOIN HERE: www.musiciansprofitmasterclass.com   Subscribe To The Musician's Creating Prosperity Podcast: Apple Podcasts | Spotify | YouTube   Connect with Nana Grace:  Nana Grace' Facebook Page: https://www.facebook.com/nana.grace.715046/ Rhode Island Do-Re-Mi Music Academy: https://www.facebook.com/profile.php?id=61583141890867   Connect With Dr. Fabiana Claure: Instagram | LinkedIn | Facebook | Facebook Group   About Dr. Fabiana Claure: Fabiana, a concert pianist turned successful entrepreneur, co-founded Superior Academy of Music® in 2011 and managed it remotely with her husband from 2016, driving increased efficiency and profitability. Simultaneously, as Founder and Director of the University of North Texas Music Business and Entrepreneurship Program (2016-2021), she pioneered initiatives aiding musicians in business launches and program recognition. In 2020, she launched her online mentorship program, utilizing the Musician's Profit Umbrella® method to help musicians globally scale their businesses. Transitioning from academia in 2021, she now focuses on coaching, performing, and speaking engagements while assisting musicians in expanding their online music businesses for both financial growth and meaningful life design.  

It was fabulous to welcome Melissa Hague back to the Confidence Conversations podcast to explore something that comes up time and time again in coaching and confidence work: values.Melissa shares how values like curiosity, expertise, and home shape how she shows up in life and work, and how they support confidence, even when self-doubt is loud.We talk about what it means to live into your values, how they evolve, and how they can help you hold both confidence and nerves at the same time.If you've ever struggled to name your values, to understand how they could work, what they look like in the everyday or wondered how they link to confidence, this one's for you.” Love the podcast? Please subscribe

Hi bestie!! Today we're talking about feeling like the odd girly out. The one who didn't feel chosen, the one who felt different, the one who didn't know where she fit in. I'm opening up about my own journey — including the messy middle — from struggling with body image and disordered eating (trigger warning) to slowly learning how to build real, grounded confidence. We're getting deep about: • Feeling out of place in your own friend group • Rewriting the stories you tell yourself • Healing your relationship with yourself • What confidence actually is (spoiler: it's not aesthetic) • Learning to become confidentIf you've ever felt like the the outsider, or the girl who just didn't fit in — this episode is for you. You are not alone. You are not behind. And your story is still unfolding in the most beautiful way.

Confidence rarely appears first; it's built by tiny actions that are easy to start and even easier to repeat. We sit down with tiny habits coach Julie to unpack a practical, science-backed approach for getting unstuck, turning ideas into a weekly plan, and tracking what actually moves a business forward. If motivation has let you down, this conversation shows you how behavior design, not willpower, creates momentum.Julie breaks down habit stacking with simple, real-life examples: filling a water bottle after letting the dogs out, reading one chapter when you sit at your desk. We dig into why environment design beats good intentions, how quick celebrations rewire the brain for consistency, and the small tweaks that keep actions sustainable on your busiest days. From there, we shift into strategy: translating goals into daily and weekly actions, building a 12-week cadence, and using a Friday review to recalibrate without losing steam.We also challenge the obsession with lagging metrics like downloads and revenue. Instead, you'll learn to focus on leading indicators—outreach sent, content shipped, follow-ups logged—that you can control and that predict future results. Julie shares a clear distinction between doing more and doing what matters, plus the mindset shift from taking numbers personally to treating them as useful, neutral data. We close with a look at her Passion To Profit framework, which helps validate demand, price with confidence, and turn skills into a profitable, resilient business.If you're ready to replace “go big or go home” with small, consistent moves that compound, press play now. If this helped, subscribe, share it with a friend who needs momentum, and leave a quick review so we can reach more builders like you.Read more HERESupport the show

In this episode, Lindsay Dollinger delves into the topic of confidence and its crucial role in pursuing big dreams. She shares personal anecdotes and tips on how to stop playing small and start living a bold, fulfilling life. Lindsay emphasizes the importance of mindset, visibility, environment, and celebrating small wins. She provides practical advice for entrepreneurs and anyone looking to enhance their confidence, such as performing a 'visibility stretch', upgrading your environment, and celebrating proof of your capabilities. Additionally, Lindsay encourages listeners to practice visualization techniques and offers a challenge to take one bold action this week. Tune in for an inspiring session aimed at empowering you to step out of your comfort zone and fully embrace your potential. 00:00 Welcome and Introduction 00:06 The Importance of Confidence 01:59 Playing Small: Recognizing the Signs 05:04 Overcoming Fear and Doubt 07:48 Building Confidence: Practical Tips 12:54 Visualization Exercise 14:30 Final Thoughts and Challenge 15:33 Conclusion and Upcoming Events ✨ Connect with Lindsay Instagram: @lindsaydollinger Website: www.lindsaydollinger.com Grab your FREE Travel Agent Marketing Starter Kit here:

What happens when the personal brand you created starts drawing attention, a lot of attention. Opportunities that are amazing but you can't fit them all in? This is what we chat about in this week's episode! If you would like help or support with this process or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com Zadie proudly sponsors this episode. Zadie is a workwear brand made by tradeswomen for tradeswomen and is made to fit your hips, thighs and butt; check them out at https://www.zadieworkwear.com.au/

In this episode of Loral's Real Money Talks, I sit down with Jennifer Diepstraten, a former biotech sales executive turned high-ticket coach, to break down exactly how to make money faster, and with more confidence through high-ticket sales.Jennifer shares her story of tripling her income in 90 days after deciding she wouldn't let fear or circumstance define her financial future. Together, we explore how to design premium offers, why women often undervalue their expertise, and what it really takes to ask for and receive what you're worth.Loral's Takeaways:High Ticket Sales and Overcoming Fear (00:00)Jennifer's Journey from Corporate Sales to Entrepreneurship (03:07)High Ticket Sales Strategies and Offers (05:38)Overcoming Fear and Building Confidence (11:51)Creating and Presenting High Ticket Offers (20:33)The Role of Authenticity and Transparency in Sales (21:04)Meet Jennifer Diepstraten:I'm Jennifer Diepstraten, CEO and Founder of High Ticket Sales Success.I teach successful coaches, experts, and niche-service providers how to get paid top-dollar for their services and close big sales with ease.I've grown my own coaching and consulting business to multiple 6-figures in less than two years, sold over $14 million in sales with my sales conversation system, and coached for one of the largest personal development companies in the world.Connect with Jennifer:https://highticketsalessuccess.com/loralMeet Loral Langemeier:Loral Langemeier is a money expert, sought-after speaker, entrepreneurial thought leader, and best-selling author of five books.Her goal: to change the conversations people have about money worldwide and empower people to become millionaires.The CEO and Founder of Live Out Loud, Inc. – a multinational organization — Loral relentlessly and candidly shares her best advice without hesitation or apology. What sets her apart from other wealth experts is her innate ability to recognize and acknowledge the skills & talents of people, inspiring them to generate wealth.She has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” To date, she and her team have served thousands of individuals worldwide and created hundreds of millionaires through wealth-building education keynotes, workshops, products, events, programs, and coaching services.Loral is truly dedicated to helping men and women, from all walks of life, to become millionaires AND be able to enjoy time with their families.She is living proof that anyone can have the life of their dreams through hard work, persistence, and getting things done in the face of opposition. As a single mother of two children, she is redefining the possibility for women to have it all and raise their children in an entrepreneurial and financially literate environment. Links and Resources:Ask Loral App: https://apple.co/3eIgGcXLoral on Facebook: https://www.facebook.com/askloral/Loral on YouTube: https://www.youtube.com/user/lorallive/videosLoral on LinkedIn: https://www.linkedin.com/in/lorallangemeier/Money Rules:

SummaryJoin us on this episode for a honest and moving convo about preparation, awareness, protecting your kids and staying proactive in life from an internationally recognized Defense Specialist Patrick Odle.More about Patrick on Insta @mccdefenseIf you are local in Utah and want to connect with Patrick for training or to learn more about his work with Children's International Rescue Foundation: https://www.mccdefense.com/REYL Talk founder, John Busch IV and special guest, Patrick Odle discuss the importance of preparation in life, resilience through hardship, and the critical role of situational awareness in personal safety. Patrick shares his experiences in combat training and self-defense, emphasizing the need for mental and physical readiness. They delve into the harsh realities of child trafficking, highlighting the importance of confidence in children as a protective measure against predators. The conversation also touches on the mental health challenges faced by those working in high-stress environments and the necessity of finding balance and healing.Top TakeawaysPreparation is key to navigating life's challenges.Resilience is built through facing hardship and discomfort.Situational awareness can prevent violent altercations.Confidence in children will protect them from predators.Child trafficking is a pervasive issue that needs attention.Mental health is crucial for those in high-stress jobs.It's never too late to start learning self-defense.Awareness and avoidance are critical self-defense strategies.The importance of community support in healing and resilience.Success stories in rescue missions provide hope and motivation.Quote of the episode"Confidence is the armor against predators."Chapters00:00 The Importance of Preparation10:34 Building Resilience Through Adversity27:11 Situational Awareness in Everyday Life35:11 Understanding Child Human Trafficking35:35 Building Confidence to Protect Children37:05 The Reality of Child Trafficking38:59 Challenges in Law Enforcement41:19 The Role of Family in Prevention44:56 Awareness and Community Responsibility49:18 Self-Defense and Awareness Training55:01 Heartbreaking Realities of Trafficking59:52 Mental Health and Healing in Rescue Work01:05:45 How to Support the Cause

In this episode, Dr. Whitney Nash, Dean and Professor at theUniversity of Louisville School of Nursing, discusses the growing role of interprofessional education and simulation in healthcare training. The conversation explores the new simulation building at UofL, the integration of simulation across curricula, and how these experiences enhance studentconfidence and clinical readiness. Dr. Nash also highlights the importance of faculty development and collaboration among healthcare disciplines to prepare future providers for team-based, patient-centered care.Do you have comments or questions about Faculty Feed? Contact us at FacFeed@louisville.edu. We look forward to hearing from you.

In this engaging conversation, Georgie Darling shares her journey as a travel writer and the founder of the Freedom Route. She discusses her love for travel, the evolution of her writing career, and the importance of confidence in pursuing one's passions. Georgie also highlights the realities of travel journalism, the privilege associated with travel, and her aspirations for the future, including hosting writing retreats. The conversation emphasizes the significance of community, storytelling, and the pursuit of freedom through travel.The Only Route is the Freedom Route Chapters00:00 Introduction and Setting the Scene02:36 The Freedom Route: A Journey of Discovery05:51 The Evolution of a Writer07:49 Crafting Evocative Travel Stories10:30 Exploring Off the Beaten Path12:42 The Travel Writing Community15:30 Navigating Travel Privilege17:38 Curiosity-Driven Exploration21:01 The Changing Landscape of Travel Journalism24:02 The Reality Behind Travel Writing27:15 Balancing Journalism and Copywriting29:19 The Spice of Life in Travel Writing30:36 Creative Freedom in Storytelling32:03 Evolution of Writing Style33:56 The Birth of the Freedom Route38:56 Building Confidence as a Leader42:00 The Confidence Gap in Writing44:24 Embracing Fear for Growth50:45 Future Aspirations and New AdventuresYou can follow Georgie and The Freedom Route in the links below:The Freedom RouteGeorgie Darling

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Margo welcomes internationally acclaimed lettering artist, illustrator, author, and creative mentor Martina Flor to the show. Originally trained as a graphic designer in Argentina, Martina took a leap of faith that led her to Berlin — and eventually to building one of the most recognized lettering studios in the world. Through bold choices, ongoing experimentation, and a belief in the power of claiming your identity, she has carved out a career filled with artistry, entrepreneurship, and community. Martina opens up about what it really looks like to follow your passion before the world has validated it — from printing "lettering artist" on her business cards long before she had clients, to trusting that the right environment and relationships can transform everything. Margo and Martina discuss: Martina's journey from Argentina to Berlin and how a new environment shaped her career The moment she claimed the title "lettering artist" — and the ripple effect it created Why community, mentorship, and visibility are essential for creative growth How to charge confidently and build a financially sustainable art career Key business strategies for finding clients and marketing your work authentically The importance of a supportive team behind any thriving creative business Balancing commercial work with personal projects and ongoing learning Using storytelling to build a magnetic brand that attracts aligned clients Navigating transitions and creative risk with curiosity and courage Her advice for artists who want to turn passion into profession — without burning out Connect with Martina: Website: https://www.martinaflor.com Instagram: www.instagram.com/martinaflor The Golden Secrets of Lettering Book Make It Book Connect with Margo: www.windowsillchats.comwww.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry

What happens when you say “yes” to something that feels just a bit bigger than what you've done before? In this episode of All About Capital Campaigns, co-founder Amy Eisenstein takes the guest seat as Andrea Kihlstedt interviews her about stepping outside her comfort zone — preparing for and delivering a 35-minute keynote speech without notes in front of hundreds of peers. Amy shares how she built confidence through practice, coaching, and mastery — and how those same principles apply to fundraisers leading capital campaigns.Listeners will discover how Amy's experience parallels the journey nonprofit leaders take when launching their first campaign. From hiring a coach to working through self-doubt, Amy and Andrea connect lessons from public speaking to the art of donor solicitation. When fundraisers deeply understand their case and prepare thoroughly, they can let go of the script and build genuine, authentic relationships with donors.Amy also reveals how one client turned an initial “no” into a $2 million lead gift through consistent communication and trust—proof that persistence, relationship-building, and thoughtful follow-up are essential habits for campaign success. The episode closes with a candid moment when Amy forgot her place mid-speech and turned vulnerability into connection—an example of how authenticity strengthens both speaking and fundraising.Key takeaways include:Mastery through preparation: Why practice and coaching transform confidence and competence.Authentic connection: How knowing your material lets you focus on people, not notes.Daily donor engagement: How reaching out to one key prospect each day can dramatically improve results.Resilience and vulnerability: What to do when things don't go perfectly—and how those moments build trust.This conversation will inspire nonprofit professionals to stretch beyond their comfort zones, refine their skills, and embrace the mindset that confidence is built, not born. Whether you're preparing for your next major gift conversation or simply trying to deepen your donor relationships, Amy and Andrea's insights will help you approach your work with mastery and ease.

Julie Runez leads marketing for a custom automation firm that designs and builds one-off manufacturing machinery. She came back to work after years at home with her kids, brought a journalist's curiosity, and learned industrial marketing from the ground up during the early months of 2020. Without case studies she could publicly share and with very long, high-stakes sales cycles, Julie shifted the strategy away from chasing clicks to creating in-person proof. The result is a zero-cost lab inside their facility where vendors and manufacturers test ideas together, train teams, and de-risk projects before anyone signs. We talk culture, kindness in leadership, learning fast, and why most problems are system problems, not people problems.Why this conversation mattersIf you sell complex, capital equipment under NDA, the usual playbook won't carry you. Julie shows how to earn trust when buyers need confidence more than content, and how to build culture around the people you want to attract.What you'll hearHow journalism skills, parenting, and resourcefulness translated into an effective solo marketing role.Why kindness from the founder set the tone for culture and risk-taking.The limits of digital in NDA-heavy environments and how in-person proof fills the gap.Inside the lab concept and how cross-vendor collaboration builds end-to-end confidence.Using ClickUp and simple SOPs to turn tribal knowledge into systems.Handling the “I'm in over my head” moments by finding the skill, the person, or the room that solves it.Topics coveredCulture as the environment you create for the people you want.Experimenting, failing forward, and deciding what actually works for your business.Sales cycles that run from a year to many years, and how to stay relevant in the meantime.Bringing vendors, engineers, and customers together to test and train before purchase.Storytelling that focuses on outcomes, not features.Letting the next generation toss the box aside rather than just think outside it.Quotes to pull“When you buy a drill, you're buying holes. Our buyers need confidence their problem will be solved.”“In tough moments it's usually a system problem, not a human problem.”“The lab is our proof. People can see parts move, get training, and leave with answers.”“Kindness from leadership makes everything else solvable.”GuestJulie Runez is the marketing lead for a custom automation and machine-building company serving life sciences and other regulated industries. She built an in-house lab program that lets manufacturers and vendor partners test concepts, train operators, and de-risk projects at zero cost.SponsorMed Device Boston at the BCEC, September 30 to October 1. A sourcing and education expo with suppliers, workshops, and expert-led sessions for the next generation of med-tech.

What is a personal brand, why is it important and how can you build it? This is what we go through in this episode of the Building Confidence podcast! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1 support or you are a business wanting to make the workplace better for tradeswomen and minorities, you can inquire through my website, louiseazzopardi.com This episode is proudly sponsored by midies. If you're looking for comfortable, practical, and stylish underwear, women's boxer briefs might just be a perfect choice. Use code LOUISEAZZOPARDI for 10% off- https://www.midies.co/?ref=LouiseAzzopardi 

Send us a textIn this session, Millie is joined by her client, Barbara, to discuss her two dogs, Tuca and Bruski, and the challenges she's been facing with their behavior. Together, they discuss understanding leadership, consistency, and the importance of setting structured routines and boundaries. The conversation covers everything from Tuca's need for guidance and structured play to Bruski's crate training difficulties and how to create a calm, safe environment at home. Millie shares actionable tips on confidence building, addressing hyperactivity, managing barking, and overcoming grooming challenges like nail trimming.Whether you're struggling with similar behavioral issues or simply want to better understand your dog's mindset, this episode is full of practical advice for creating balance and harmony with your dogs.Support the showFollow Us On Instagram: @thinklikeadogpodcast @Mirrorimagek9 @OzzieAlbiesFoundation Work with Mirror Image K9 here: https://www.mirrorimagek9.com/contactusBe Our Guest: https://www.thinklikeadogpodcast.com Learn More About The Best Chance Program: https://www.ozziealbiesfoundation.org/

ResourcesJoin the TikTok Growth AcceleratorExplore ⁠Flow FacialsRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.When your brand reflects who you truly are, sales, confidence and client attraction become simpler. In this episode, Neralee of Flow Facials shares how a strategic rebrand helped her move from uncertainty to consistent 10K months as an Ayurvedic facialist serving perimenopausal women. We explore what alignment looks like in practice, how brand clarity elevates positioning, and why energetic and physical health underpin sustainable growth.You will hear the mindset and operational shifts that supported her momentum, from following through on promises to holding stronger boundaries with self-care, motherhood and business. We unpack how ancient Ayurvedic wisdom meets modern skincare, the power of ritual in client experience, and how a cohesive visual identity creates trust, authority and easier conversions.If you feel like you are doing everything yet missing something, this conversation will help you identify the gaps, refine your message, and build brand confidence that translates into bookings and repeat clients. It is a grounded guide for women business owners ready to align brand, body and business.Tune in to hear:How a strategic rebrand immediately elevated positioning, trust and sales.Why alignment, embodiment and nervous system care fuel sustainable visibility.How Ayurvedic ritual and clear messaging create a standout client experience.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:How to diagnose brand gaps that block growth and confidence.How consistent follow-through and values-led standards build authority and referrals.How to design a signature experience that blends ritual, results and clear communication.How investing in branding and coaching shortens your path to 10K months.Themes & Time Stamps:[00:00]  Host Introduction & Episode Overview[00:45]  Announcing TikTok Growth Accelerator[01:55]  Introducing Guest: Neralee of Flow Facials[03:24]  Neralee of Flow Facials Journey[06:02]  The Power of External Perspective in Business[08:26]  Branding Breakthrough: Achieving First 10K Months[10:26]  Guest Introduction: Neralee of Flow Facials Values & Self-Care[14:44]  Authenticity and Integrity in Business[17:56]  Embodiment and Embracing Growth[21:01]  Balancing Motherhood and Business[24:17]  The Importance of Physical and Energetic Health[28:16]  Authenticity: Following Through on Promises[32:37]  Building Confidence by Doing Hard Things[36:24]  The “Soft Girl” Era vs. Embracing Challenge[38:21]  Neralee of Flow Facials Specialty: Ayurvedic Facials for Perimenopausal Women[41:06]  Ancient Wisdom in Skin Treatments[43:20]  Episode Wrap-Up & Where to Find Neralee of Flow Facials

What does bravery look like in the world of finance? Terri Duhon, Wall Street trader turned board director, TEDx speaker, and award-winning educator, shares her remarkable journey from rural Louisiana to MIT, J.P. Morgan, and the boardrooms of Morgan Stanley International and rising fintech firm Wise.In this inspiring episode of the Market Maker Podcast mini-series spotlighting women in finance, Terri talks about the power of dreaming big, why financial literacy is essential for independence, and how being brave, not perfect, can change everything. She also explores the myths around women and numbers, the reality of imposter syndrome, and the critical role community plays in building confidence.If you've ever doubted your path or felt like you didn't belong, Terri's story will remind you that you're not alone and that you absolutely belong.(00:00) Introduction & Guest Background(00:52) Growing Up in Louisiana(04:10) Imposter Syndrome & MIT(08:28) Lessons from the Trading Floor(13:07) Leaving Wall Street(16:39) Bravery Over Perfection(19:54) Women and Self-Selection(25:58) Financial Independence(30:00) Building Confidence(33:25) Changing Role Models(36:31) Final Message

Annabelle Christie's journey through Brazilian Jiu-Jitsu began like many others—with curiosity and uncertainty—but her progression from white belt to IBJJF Pan Champion reveals the discipline behind early success. In this conversation, Annabelle reflects on her first classes, the challenges of balancing school with training, and the moments that shaped her competitive mindset. She discusses how training at Crazy 88 influenced her development, what she learned from competing across divisions, and how she approaches the mental side of preparing for major tournaments. Annabelle also shares her thoughts on adapting to purple-belt competition, refining her technique, and the lessons she's learned from testing herself against larger opponents. The episode closes with insight into her future goals in BJJ, her life away from the mats, and the values that continue to guide her as both an athlete and a person.

In this episode, Dr. Brianna Armstrong sits down with Dr. Stacee Santi Longfellow — veterinarian, entrepreneur, and author of Stop Acting Like a Girl. Stacee's book challenges women (and anyone who's ever struggled to advocate for themselves) to unlearn the habits of people-pleasing, perfectionism, and playing small — and to start asking for what they really deserve. Together, they explore the pivotal moments that shaped Stacee's leadership journey — from running her own veterinary hospital to founding and successfully exiting her tech company, Vet2Pet. The conversation dives deep into what it takes to build confidence, lead with compassion, and create psychologically safe workplaces where people can truly thrive. Buy Dr. Santi's book: https://www.amazon.com/dp/B0DMKNQQTQ In this episode: The story that inspired her book Stop Acting Like a Girl How to advocate for yourself and ask for what you deserve The power of pause in negotiation and communication Balancing empathy and accountability as a leader Creating a workplace culture rooted in psychological safety Why being “too much” might actually be your greatest strength Quote worth Repeating:  “You can't be afraid to ask for what you want. Maybe you are a little too much — and maybe that's exactly what the world needs.” — Dr. Stacee Santi Longfellow Mentioned in this episode: Stop Acting Like a Girl by Dr. Stacee Santi Longfellow Radical Candor podcast by Kim Scott The Midnight Library by Matt Haig Thinking in Bets by Annie Duke Find Stacee:  LinkedIn: https://www.linkedin.com/in/stacee-santi/ Instagram: https://www.instagram.com/everydaywonderwomenpodcast/ Amazon "Stop Acting Like a Girl": https://www.amazon.com/dp/B0DMKNQQTQ Follow CPLP for more: FB: https://www.facebook.com/profile.php?id=61556480229406&mibextid=LQQJ4d IG: https://www.instagram.com/choosepeoplelovepets?igsh=MTVzZjc4ZHE4MWd2NQ%3D%3D&utm_source=qr LI: https://www.linkedin.com/company/choose-people-love-pets/ 

What if true confidence isn't something you build—but something you rediscover within yourself? In this episode, Jessica and Kelly explore the theme of building confidence through self-connection, particularly in midlife. They discuss the importance of introspection, recognizing disconnection from oneself, and the core practices that can help individuals reconnect with their values and desires. The conversation emphasizes that true confidence comes from within and is about being authentic and unapologetically oneself. They also provide practical tips for listeners to cultivate self-connection and confidence in their daily lives. Inside This Conversation: Confidence is built through self-connection and introspection. Midlife is a time for rediscovering who you are. True confidence comes from within, not external validation. Recognizing disconnection from oneself is crucial for growth. Practices like journaling and mindfulness can enhance self-connection. Honoring your values is essential for building confidence. Celebrating small wins helps reinforce self-acceptance. Setting boundaries is a form of self-connection. Doubt is a natural part of the journey to confidence. Being unapologetically you is about being at home with yourself. Connect With Us:

In this episode, we share how to use affirmations to strengthen self-belief and courage. We explore how repetition builds unshakable confidence from within.https://selfpause.com/app/

Do you ever catch yourself waiting until everything is “just right” before you begin? The perfect studio, the perfect costume, the perfect moment? Perfectionism feels safe — but it's actually what keeps dancers stuck.In this episode, Brittany shares her obsession with cleaning and reorganizing her office, and how it mirrors the way dancers procrastinate on facials, confidence, and performance. You'll learn why perfection is a moving target, why progress only comes from action, and how confidence is built through repetition, not waiting.

Anson Young shares how resilience, focus, and value-driven investing turned career setbacks into freedom, inspiring listeners to simplify their goals, master their mindset, and build a life of purpose and peace through persistence and wisdom.See full article: ⁠https://www.unitedstatesrealestateinvestor.com/turning-setbacks-into-freedom-the-power-of-resilience-and-real-estate-with-anson-young/⁠(00:00) - Introduction to The REI Agent Podcast(00:08) - Welcome Back and Introduction of Guest Anson Young(00:24) - Anson Shares His Background and Transition from IT to Real Estate(01:15) - The Impact of Reading Rich Dad Poor Dad(02:06) - Taking the Leap into Real Estate and Early Career Struggles(03:02) - The First Live-In Flip and Turning Point in His Journey(04:36) - Learning through Broker Price Opinions and Early Market Lessons(05:21) - Surviving the Market Crash and Transitioning into REO Properties(06:14) - The Power of Experience and Building Confidence in Investing(07:08) - Expanding into Out-of-State Markets and Managing from Afar(08:44) - The Value of Data, Trust, and Accountability in Remote Investing(09:33) - Balancing Risk and Reward in New Market Opportunities(10:17) - Understanding Cash Flow vs Appreciation Market Differences(11:52) - The BiggerPockets Connection and Becoming a Published Author(12:34) - Writing Finding and Funding Great Deals(13:20) - Collaborating with BiggerPockets and Building Momentum(14:05) - Lessons Learned from Writing and Publishing a Book(15:32) - How Anson Uses the BRRRR Method for Long-Term Wealth(16:24) - The Role of Interest Rates and Smart Underwriting(17:12) - Adjusting Exit Strategies to Stay Profitable in Any Market(18:43) - Finding Focus in a World Full of Investment Distractions(19:28) - Why Simplicity Beats Complexity in Real Estate(20:09) - Scaling Back and Staying Disciplined(20:51) - How to Balance Wholesaling, Flipping, and Agent Work(21:39) - Building a Business for Freedom, Not Flash(22:20) - The Trap of Lifestyle Inflation in Real Estate(23:05) - The Value of Humility and Living Within Means(23:46) - Learning from Market Cycles and Staying Prepared(24:33) - The Power of Adaptability: Lessons from 2007–2012(25:17) - Book Recommendation: Shift by Gary Keller(26:00) - Recognizing Opportunities in a Changing Market(26:45) - Leading with Value in Every Relationship(27:28) - How Generosity in Business Creates Long-Term Success(28:14) - Networking and Helping Without Expectation(28:58) - Why Service and Authenticity Matter Most(29:37) - Personal Philosophy: Help First, Sell Later(30:19) - Leading with Value in Investing and Agent Partnerships(31:03) - The Long-Term Payoff of Authentic Relationships(31:49) - Recommended Reading: The Obstacle Is The Way by Ryan Holiday(32:35) - How Stoicism Transformed Anson's Mindset(33:18) - Taking Control of Reaction Instead of Circumstances(34:04) - Applying Stoic Philosophy to Business and Life(34:49) - Protecting Mental Health in the Age of Social Media(35:36) - Learning to Disconnect and Reclaim Peace of Mind(36:23) - Humanity's Struggle with Information Overload(37:12) - Reclaiming Sanity by Limiting Screen Time(37:58) - Where to Find Anson Online and Connect(38:41) - The Property Squad Podcast and Community(39:23) - Final Reflections on Life, Business, and Balance(40:09) - Mattias Reflects on Lessons from Anson's Journey(40:52) - Gratitude and Closing Thoughts(41:31) - Outro: Subscribe for More Weekly Episodes(41:44) - Visit REIAgent.com for Additional Content(41:55) - Final Sign-Off and DisclaimerContact Anson Young⁠https://www.facebook.com/AnsonYoung/⁠⁠https://www.instagram.com/younganson/⁠⁠https://www.youtube.com/c/ansonyoung⁠⁠https://www.linkedin.com/in/ansonyoung/⁠Anson Young reminds us that freedom isn't about wealth, it's about purpose. Build wisely, live boldly, and take control of your story. For more inspiration, visit ⁠https://reiagent.com

We're getting EXTRA personal. In this episode, we're talking about our sexual journeys, from growing up with shame and silence to finding confidence, connection, and actual pleasure. No fluff, no fake empowerment, just real conversations about what shaped us, what we had to unlearn, and what finally helped us feel comfortable in our own skin.We cover: How shame shaped our first experiences with sex. And how it still shows up in subtle ways today. What we thought “good sex” was supposed to be. And how those expectations completely missed the point. How confidence around sex actually develops. It's not instant, and it's definitely not about performing. What helped us rebuild our relationships with our bodies. The tools, therapy, and mindset shifts that made a difference. Why talking about sex changes everything. We share how these conversations helped us feel more connected, not embarrassed. The difference between being desired and feeling desire. And why that distinction matters way more than you think. How to navigate your own sexual growth. Tips for starting your own “unlearning and relearning” process without judgment. Where to go from here. We share how our new 1:1 coaching program can help you rebuild confidence, communicate better, and reconnect with your body and pleasure. Learn more about 1:1 coaching HERE! Sign up for our Patreon to access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textThis is the 100th episode of Dem Bois Podcast! And I am so grateful to each and every listener, whether you've been rocking with us since episode one or if you're just tuning in today. Thank you! In this milestone episode, I take the guest role while our producer, Jasmine from Pink Lady Productions hosts. We discuss the origins and growth of the podcast and the importance of community and visibility for trans men of color. We also highlight the transformative power of therapy, the significance of asking for help, and the challenges of navigating rejection and boundaries in friendships. We talk:03:02 - The birth of Dem Bois, Inc.14:58 - The purpose of Dem Bois Podcast23:46 - Shawn's reflections on visibility39:05 - Building community through vulnerability47:05 - Navigating rejection and boundaries in friendships52:43 - Affirming gender identity and personal growthEpisode References:Ep. 37 - Advice for Mental Health and Passion for Social Work with Emilio PerdomoEp. 94 - Dem Bois Highlight Series Part 6; Visibility = Possibility™️ with Zyon AijonMarsha's Plate PodcastEp. 11 - Building Confidence to Become Your True Self with Vee MartinEp.  99 - Dem Bois Highlight Series Part 7; with Jasmine Gary aka Pink LadyRead more about Shawn in his bio below:Shawn Aaron (he/him) is a Black queer trans man, nonprofit leader, and host of Dem Bois Podcast. He is the Founder + Executive Director of Dem Bois Inc., an organization dedicated to affirming and supporting trans men of color through access to gender-affirming care, health equity, and visibility. Drawing from his lived experience with homelessness, Shawn's mission is rooted in community care and systemic change. Whether Dem Bois Inc. is seeking passionate, equity-driven leaders to join our Board of Directors. We're recruiting for several roles, including Board Chair, Fundraising & External Relations, Program & Community Engagement, and General Board Members, to help advance our mission to uplift and empower trans men of color. Click here to APPLY! Questions? Contact Joy King at joy@suitelifebusinesscoaching.com Donate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color! The Visibility = Possibility™️ Merch is here! - Not just merch, but a movement! Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc - Exclusive content you won't find anywhere else!

What happens when your past keeps rewriting your future?We all carry stories — ones we didn't choose, ones that shaped our reactions, confidence, and leadership. But what if those stories aren't true anymore? What if the version of you that learned to survive isn't the same one called to lead?In this transformative episode, Jason VanRuler, MA, CSAT — a nationally recognized therapist, speaker, and author specializing in relationships, attachment, and dating — joins the conversation to share how facing your broken places can lead to true connection and personal freedom. Jason's journey from a chaotic, trauma-filled childhood to becoming one of the most respected voices in emotional health and leadership offers a roadmap for anyone ready to take ownership of their story.Featured in major national news outlets, known for his strong social media presence, and having spoken on stages to thousands, Jason brings both professional insight and raw honesty to every conversation. He's the author of Get Past Your Past (Zondervan, 2023) and the upcoming Discovering Your Communication Type, set to be released in April — a groundbreaking look at how our attachment styles shape the way we speak, lead, and love.He reveals why truth is the ultimate kindness, how confidence is something we earn through small, consistent action, and why uncovering your origin story is the foundation of authentic leadership. Whether you're leading a team, a family, or yourself, this episode will challenge how you view growth, success, and self-awareness.Quotes:“The best kind of confidence is the kind you earned. You can only earn it if you know where you're starting.”“If we don't really understand why that's the goal, we'll never get there. What fuels us fools us into thinking, ‘When I get X, I will feel Y,' but fulfillment comes from knowing our true origin story.”“You don't have to do the big thing every day, but you've got to do a thing every day that helps you be better—and do it consistently.”Actionable Takeaways:Identify your “scale moment.”Write down one area of your life where you've been avoiding the truth — your finances, health, or relationships. What would it look like to face it honestly this week?Audit your personal story.Reflect on a belief you've carried since childhood (“I'm not good enough,” “I always mess up,” etc.). Ask yourself: Is this still true today — or just an old story I've never rewritten?Earn your confidence through small wins.Choose one habit or routine you can do daily — no matter how small — that reinforces trust in yourself. Consistency, not perfection, builds authentic confidence.Define your communication type.Are you a Peacemaker, Advocate, Thinker, Harbor, or Spark? Notice how you naturally communicate under stress, and identify one way to better connect with someone who communicates differently.Celebrate progress, not just results.At the end of each week, list one thing you accomplished or handled better than before. Pause to acknowledge growth before moving on to the next challenge.Conclusion:Jason VanRuler reminds us that growth doesn't begin with perfection — it begins with honesty. When we stop hiding behind stories that no longer serve us and start owning where we really are, we gain the power to change everything. Confidence isn't something we're given; it's something we earn through daily discipline, reflection, and courage.Whether you're a leader, parent, or student of life, the path forward starts with one question:What story about yourself needs to change — and what truth are you finally ready to face?Call-to-action:If this episode inspired you, take the next step: dive deeper into Jason's work through his books Get Past Your Past and Discovering Your Communication Type, and begin building a more intentional, truthful, and connected version of yourself.

Confidence doesn't just appear overnight—it's built through action, reflection, and plenty of imperfect work. In this episode, Jackie and Adriana share seven honest, experience-tested ways they've grown their creative confidence—from showing up when the work felt “meh” to saying yes before feeling ready. So whether you're just starting out or rebuilding momentum, this conversation will help you see how far you've come and remind you that confidence grows one small step at a time.Episode Blog Link: https://www.levelupartists.com/lua-podcast/219Sign up for our studio newsletters at: https://www.AmeighArt.com https://www.JaclynSanders.com https://www.levelupartists.com Connect with us on Instagram: / ameighart / jsandersstudio / levelupartists Music by: https://www.coreyclaxton.com Watching or listening to one of our earlier episodes? In 2022, the Art Studio Insights podcast was renamed the Level Up Artists podcast!

Jeannette meets Andrew Salter, co-founder of Dirtea, who shares his journey from experiencing burnout to creating a successful wellness brand centered around functional mushrooms. He discusses the importance of health awareness, breaking stigmas around men's health, and the power of storytelling in building a brand. Andrew emphasizes the need for mentorship, the significance of personal experiences, and the vision for Dirtea's future as a leading health and wellness brand. You'll hear why: Functional mushrooms have transformative health benefits. Breaking the stigma around men's health is crucial for awareness. Building a brand requires understanding consumer culture. Innovative collaborations can enhance brand visibility. Personal storytelling is key to connecting with consumers. Mentorship plays a vital role in entrepreneurial success. Self-discovery is a continuous process in business. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. 04:25 Burnout and the Journey to Wellness 10:39 Changing Perceptions of Men's Health 15:52 The Science, Stigma, and Range of Functional Mushrooms 20:55 The Power of Branding and Culture in Mainstream Success 28:45 Catalysts for Change: Personal Experiences and Missions 35:10 Overcoming Naysayers and Building Confidence 38:11 Self-Discovery Through Business Challenges and Letting Go to Grow 42:47 Defining Roles: Sibling Dynamics in Business and the Vision for Dirtea's Future 50:56 Best Advice and Final Thoughts VALUABLE RESOURCES Brave Bold Brilliant - ⁠⁠https://brave-bold-brilliant.com/⁠⁠ Brave, Bold, Brilliant podcast series - ⁠⁠https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970⁠⁠ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. ⁠⁠https://disruptivemedia.co.uk/

Laura Terrell is an executive coach, general counsel, and former special assistant to the president who has built a career across government, private practice, and nonprofit leadership. In this episode, she shares how coaching helps lawyers advocate for themselves, embrace career pivots, and find clarity in uncertain times.LAWYER SIDE HUSTLESAlongside her legal work, Laura built a thriving executive coaching practice. She now works with clients ranging from law firm associates to government lawyers, helping them prepare for promotions, navigate layoffs, or make strategic pivots.“One of the interesting things about attorneys is we're really good at advocating for clients. But sometimes attorneys are surprisingly reluctant to advocate for themselves,” shares Laura Terrell in Episode 103 of You Are a Lawyer.Her coaching practice fills that gap, giving lawyers the tools to ask better questions, push beyond comfort zones, and build sustainable, fulfilling careers.

In this episode of Founded & Funded, Madrona Venture Partner Patrick Ennis sits down with Varun Puri and Esha Joshi, co-founders of Yoodli, an AI-powered communications coach helping people become more confident speakers. Varun and Esha share their leap from Big Tech into startup life, eating noodles on secondhand couches while chasing a bold mission: making effective communication accessible to everyone. They dive into: The origin story behind Yoodli, (and where the name came from!) How AI roleplays bring “exposure therapy” to speaking practice. Use cases ranging from sales training to doctors having end-of-life conversations. The decision to build in Seattle vs. SF with support from Madrona and AI2. Co-founder dynamics, culture-first hiring, and why they turned down a famous Silicon Valley VC. This is a must-listen for any founder building with AI, thinking about culture-first scaling, or just wanting to speak with more confidence. Full Transcript: https://www.madrona.com/redefining-communication-yoodli-ai-roleplays Chapters: (00:00) – Introduction (02:00) – The “Why” Behind Yoodli (04:00) – Why AI & Why Now (06:00) – Who Uses Yoodli? (09:00) – Building a Category: AI Role Plays (10:00) – The Real Story Behind the Name “Yoodli” (13:00) – Early Team & Company Building (15:00) – Seattle vs. Silicon Valley (17:00) – Turning Down a Famous VC (19:00) – Co-Founders: The Power of Two (21:00) – Building Confidence as First-Time Founders (24:00) – Scaling the Team & Culture (26:00) – Seattle's Talent Pool & Startup Ecosystem (28:00) – Hiring Values (30:00) – Customer Feedback & Boundaries (31:30) – Lessons Learned as Founders (33:00) –  Serial Founders?

In this landmark 800th episode of Skin Anarchy, Dr. Ekta Yadav sits down with the legendary Anastasia Soare, founder of Anastasia Beverly Hills and one of the most influential figures in modern beauty. Known globally as the Queen of Brows, Anastasia joins Dr. Ekta to discuss her newly released book, Raising Brows: My Story of Building a Billion-Dollar Beauty Empire. In this intimate conversation, she reflects on her remarkable journey—from her early years as a Romanian immigrant to becoming the visionary behind one of the most iconic brands in beauty history.What began as a simple observation—that eyebrows were being overlooked—sparked a revolution. Inspired by Leonardo da Vinci's studies on facial proportion, Anastasia developed her signature Golden Ratio method, shaping not only brows but the direction of the entire beauty industry. Her commitment to craftsmanship, precision, and empowerment turned Anastasia Beverly Hills into a global symbol of artistry and integrity.Anastasia opens up about the discipline, mentorship, and mindset that built her empire—offering wisdom that transcends business. She shares her mother's lessons in humility, her belief that fear must never dictate one's path, and the philosophy that has guided her from the salon floor to international fame: “If there's no seat at the table, build your own.”Episode 800 is more than a milestone—it's a celebration of resilience, creativity, and the pursuit of excellence. Tune in to hear Anastasia Soare's powerful story and discover the legacy behind Anastasia Beverly Hills—and now, behind her new book Raising Brows.Shop Raising Brows: My Story of Building a Billion-Dollar Beauty Empire and Anastasia Beverly Hills CosmeticsCHAPTERS:0:02 – Introduction & Welcome1:03 – Starting Over in a New Country3:06 – Entering the Beauty Industry4:41 – The Birth of the Brow Technique6:22 – Creating a New Beauty Category8:19 – The Philosophy of Giving Your Best11:05 – The Rise of ABH & Social Media Breakthrough13:07 – Building Confidence & Carving Your Own Path16:23 – Leadership, Mentorship & Lessons in DisciplinePlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

https://tradingnut.com/darren-harris/ - Darren's Links

In this episode, Alissa gets real about one of the biggest reasons highly sensitive people stay stuck—overthinking instead of acting.She shares why consuming self-help content isn't enough, why confidence doesn't come from journaling or affirmations alone, and how taking small, messy action steps is what actually rewires your identity and builds self-trust.Through client stories, personal reflection, and her own journey from blog posts to a Penguin Random House book deal, Alissa shows how you can stop waiting to feel ready and start becoming the version of yourself who already does the thing.What You'll Learn:Why awareness alone won't create transformationThe difference between knowing what to do and actually doing itWhy confidence is built through discomfort, not perfectionSimple ways to practice self-trust in low-stakes situationsHow small, consistent steps compound into massive growth over timeFor presale details about the Not Too Sensitive Club, DM me on Instagram @lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠! Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)! All you have to do is:Leave a written review of this podcast on Apple PodcastsEmail a screenshot of your review to hello@lifebyalissa.comThat's it!

Feeling rocked? Struggling with self-doubt? In Episode 174 of the DYL Podcast: Shatterproof Yourself with Seven Steps for Leaders to Rebuild Confidence When Life Knocks You Down, host Adam Gragg and his compelling co-hosts Sherman Orr and Kelsey Torkelson tackle the secrets of bouncing back from insecurity and regaining your confidence!Uncover the seven action-packed steps to rebuild your mojo and become shatterproof, just like the multi-layered glass on a jet! From unleashing your vision to conquering your past, rewriting your perspective, practicing purposeful self-care, and forging rock-solid relationships, Adam and friends break down each tactic with practical stories, humor, and real-life vulnerability.This episode is your invitation to face your fears, ditch perfectionism, and embrace radical authenticity. Whether you're a leader at work, home, or just leading yourself, learn how to shift from stuck to unstoppable. Find out how to build your “monkey list,” why self-care sometimes means getting out of your own head, and why action—not just insight—is the game-changer for personal growth.Ready to step into confidence and courage? Hit play and let DYL Podcast help you live a legacy worth remembering.Shatterproof Yourselfhttps://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 Building Confidence with Expert Insights04:45 Build Confidence Through Vision07:00 "Roadmap to Success"10:18 Self-Awareness Unlocks Personal Growth13:34 "Know Your Worth, Be Shatterproof"18:52 "Navigating Emotional Health Trailhead"22:00 "Confidence Through Selfless Action"23:06 "Cutting Distractions, Finding Balance"26:10 "Overcome Insecurity Through Connection"31:11 "Being There When Needed"32:17 "Take Action, Build Confidence" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

How To Keep Kids Listening (and Loving It! | Ms. Monica on Positive Parenting & Preschool StrategiesWelcome to Back Talk, the official podcast from Successful Black Parenting Magazine!

Send us a textIn this second consultation, Millie and Addie's owner, Nancy, discuss the progress and ongoing challenges in Addie's training journey. The conversation focuses on leash reactivity, communication between dogs and their owners, and the role of structure and boundaries in supporting a dog's growth.Nancy shares updates on Addie's walks, her use of the loop, and her reactions to other dogs in different environments. Together, they address the complexities of dog parks, the importance of calm and controlled interactions, and the value of tools such as muzzle training. This episode emphasizes the need for clear goals, consistency, and patience in building a dog's social skills while respecting their individual needs.Links for muzzle mentioned in the episode: https://www.thinklikeadogpodcast.com/partnersSupport the showFollow Us On Instagram: @thinklikeadogpodcast @Mirrorimagek9 @OzzieAlbiesFoundation Work with Mirror Image K9 here: https://www.mirrorimagek9.com/contactusBe Our Guest: https://www.thinklikeadogpodcast.com Learn More About The Best Chance Program: https://www.ozziealbiesfoundation.org/

In this episode, I share 3 C's for building confidence!Claim your FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com

In this episode of The REDX Podcast, Curtis Fenn sits down with powerhouse Oklahoma City real estate agent Brad Boone to discuss how he's built a thriving, listing-heavy business in one of the toughest markets. Brad shares his journey from working buyers exclusively to mastering listings, prospecting through REDX, and building a repeatable system for consistent growth. Listeners will learn how to gain control of their lead generation, sharpen their phone skills, and create a business that's both sustainable and scalable.Here's what you will discover in this episode…How Brad transitioned from buyer-heavy work to a listings-first business model that gave him more time and freedom.Why mastering prospecting skills and consistent cold calling creates predictable, long-term success in real estate.How discipline, mindset, and daily habits directly translate into more deals, stronger client relationships, and business growth.JUMP TO THESE TOPICS

"How can I get bigger, better, faster, stronger?" "If you keep doing what you're doing, you're going to keep getting what you get." In this artful episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman sit down with Brian Colburn, a passionate podcaster and producer who shares his journey through the world of podcasting and personal growth. Brian, known for his show Feed Drops, shares the importance of mentorship, family dynamics, and the art of storytelling. As the conversation unfolds, Brian reflects on his experiences as a Marine and how they shaped his perspective on life and relationships. He shares heartfelt stories about his daughter, the lessons learned from his father, and the value of being open to mentorship. Brian's insights on how to approach conversations and build connections are both practical and inspiring, reminding us of the significance of kindness and genuine interest in others. Listeners will appreciate Brian's candidness as he discusses the challenges and triumphs of being a podcaster, his approach to helping others improve their craft, and the importance of community in the podcasting world. This episode is a treasure trove of wisdom for anyone looking to navigate the complexities of personal and professional relationships while staying true to themselves.   Episode Keywords Family Dynamics, Mentorship, Podcasting Tips, Personal Stories, Emotional Intelligence, Father-Son Relationship, Generational Wisdom, Veteran Experiences, Overcoming Challenges, Storytelling Techniques, Podcast Production, Community Building, Personal Growth, Emotional Connection, Life Lessons, Self-Discovery, Navigating Relationships, Building Confidence, The Importance Of Listening, Authenticity In Communication - (00:00) Introduction to Brian Colburn and his podcasting journey - (05:00) The importance of mentorship and recognizing opportunities - (10:30) Brian shares insights on family dynamics and raising an adventurous daughter - (15:00) The significance of storytelling in podcasting - (20:00) Navigating conversations and building connections - (25:00) Brian's experiences as a Marine and the lessons learned - (30:00) The evolution of podcasting and community building - (35:00) Advice for aspiring podcasters and the value of continuous learning - (40:00) A heartfelt discussion on legacy and the impact of family - (45:00) Wayne shares his thoughts on mentorship and loyalty   Connect with Brian Colburn Feed Drops Podcast   Connect with Reena Better Call Daddy Website LinkedIn Instagram YouTube Thank you for tuning in to Better Call Daddy—where wisdom and heart meet!  

Join us in this episode as Ben Brown breaks down his practical and realistic approach to making lasting, positive life changes. As the co-founder and head nutrition coach of Body Systems, Ben is an expert in nutrition, fitness, and real-world fat loss. Eager to share his insights with others, he launched The Smart Nutrition Made Simple Show, where he engages in conversations with the world's leading experts in all things nutrition, fitness, strength training, and lifestyle. This discussion covers: What propelled Ben into the world of health and fitness. The dangers of antibiotic misuse. How to build limitless confidence and unshakable self-belief.  The harsh reality of the dieting industry. If you want to improve your health without restriction or diet dogma, and discover proven strategies that have helped thousands lose weight, build muscle, increase energy, and live healthier lives, this conversation is for you! You can keep up with Ben on Instagram by following him @bodysystemscoaching.