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In this Huberman Lab Essentials episode, my guest is Dr. Layne Norton, PhD, an expert in nutrition, fat loss, and metabolism. We discuss the science of energy balance and utilization, including practical strategies for building lean muscle and losing fat. We also cover optimal protein and fiber intake, artificial sweeteners, seed oils, and animal vs. plant-based protein sources. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Carbon: https://joincarbon.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Layne Norton (00:00:20) Energy Balance, Calories In Calories Out, Food Labels (00:04:10) Daily Energy Expenditure; Non-Exercise Activity Thermogenesis (NEAT) (00:07:43) Tool: Average Weight; Choosing a Sustainable Diet (00:09:24) Protocols Book; Sponsor: Carbon App (00:11:29) Tool: Weight Loss, Protein Intake & Building Muscle (00:14:35) Animal vs Plant Protein, Isolated Protein, Soy, Whey, Leucine, Corn (00:19:59) Sponsor: Function (00:21:37) Processed Foods & Calorie Overconsumption (00:23:27) Artificial Sweeteners, Weight Loss (00:26:15) Seed Oils, Saturated Fat (00:30:34) Sponsor: AG1 (00:31:53) Creatine Monohydrate, Dose (00:35:12) Building Confidence; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan MailWhat if everything you've been taught about personal safety is wrong?In this episode of Call Me CEO, I sit down with Kelly Sayre, founder of The Diamond Arrow Group and bestselling author of Sharp Women.Kelly is on a mission to completely redefine how women think about safety—not through fear-based tactics, but through confidence, intuition, and situational awareness.Her journey began with a moment so many moms can relate to: realizing she was responsible for keeping her children safe… and not feeling prepared to do it.That moment turned into a business, a movement, and a message that's now reaching women everywhere—from local communities to Fortune 50 companies.In this conversation, we go beyond surface-level safety tips and dive into the deeper truth about what actually keeps women safe, the mental load moms are carrying every day, and how Kelly built a mission-driven business rooted in impact, not fear.This episode will challenge the way you think—and leave you feeling more confident, aware, and in control.Connect with Kelly:Website: The Diamond Arrow GroupLinkedIn: The Diamond Arrow GroupYouTube: @thediamondarrowgroupTikTok: @thediamondarrowgroupFacebook: The Diamond Arrow Group Watch for the launch of her Sharp Women subscription box, with early founding member access opening soon.Connect with Camille:Instagram: @CamilleWalker.coPodcast: @CallMeCEOPodcastTry the 5-minute routine tomorrow and tag @CallMeCEOPodcast on Instagram with your biggest takeaway.Schedule a free discovery call with Camille!https://calendly.com/callmeceopodcast/discovery-call-with-camille
The Shifting Focus Experience - https://john-bunn.com/the-shifting-focus-experience For Jack and Alyssa of Film & Fable, it led to shooting 57 weddings in a single year, traveling nonstop, building a destination wedding brand, and eventually discovering what kind of business they actually wanted to build. In this episode of Shifting Focus, we dive into the real story behind Film & Fable. We talk about the early hustle years, finding their ideal clients, refining their brand, navigating life as new parents, charging higher prices with confidence, and learning that success isn't about saying yes to everything. It's about building a business that aligns with the life you want to live. This conversation is packed with practical wisdom for wedding filmmakers, photographers, and creative entrepreneurs who are trying to find clarity in their business and create a brand that feels intentional. Connect with Jack & Alyssa Website: https://www.filmandfable.com/ Instagram: https://www.instagram.com/filmandfableco Join The Exposure Triangle https://theexposuretriangle.com/
We are back to our regularly scheduled podcast this week as Abby, Gracie, and Georgie talk all things Tour de Suisse. From Zoe Backstedt to Marlen Reusser, from horrendous heat to that time trial on stage 4, there's a lot to say about the final WorldTour race before the Tour de France Femmes avec Zwift in over a month.
WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comContact Jeff:https://buildfinanciallegacy.com/Chapters:00:00 Intro00:34 Current Interest Rate Landscape02:42 Impact of Global Events on Rates03:58 Investor Mindset on Rates06:43 Market Dynamics and Buyer Behavior08:31 The Evolution of Financing Options11:06 Understanding DSCR Loans14:00 Competitive Landscape of Financing17:24 Navigating Predatory Lending Practices20:54 Understanding Lending Products for Investors22:49 Comparing Second Home Loans and DSCR Loans24:40 The Importance of Down Payments26:06 Navigating Prepayment Penalties27:41 Underwriting for DSCR Loans30:16 The Role of Market Analysis in Lending32:58 Building Confidence in New Investors34:50 Adapting to Market Changes36:43 Connecting with Lending Experts
Season 7, Episode 6 Guest: Leslie Blye, Chief Revenue Officer, AnseraLeslie Blye, chief revenue officer for Ansera, joins host Courtney Stanley for a conversation about leadership, confidence and the courage to have difficult conversations.Together, they explore what it means to lead through change, how confidence is built through experience and candor, and the difference between managing a team and truly developing people.
Confidence may be the missing skill today's workforce needs most. In this episode, Dr. Cindra Kamphoff shares insights from her National Research Study on Confidence and her upcoming book, The Confidence Habit, explaining why nearly half of Gen Z workers frequently feel like they're "not enough." Learn how self-doubt impacts performance, why confidence is a business issue, and what leaders can do to help people thrive. You'll also discover Cindra's Learn, Burn, Return™ framework—a powerful tool used by athletes, executives, and high performers to recover quickly from mistakes and move forward with confidence. Power Phrase: "I build confidence by learning, letting go, and moving forward." To download our full study report, visit: confidencestudy.com To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos
We've all been there. You're sitting across from someone you hope will hire you, there's the potential for real money, and they ask you to do what they think is just a little bit of work on spec for free. Not to mention they want you to submit a proposal before they commit.You might have said okay and done that work, submitted that proposal, and crossed your fingers. Maybe you booked that client in the end, maybe you didn't. But you probably didn't feel great about it either way.This just happened to one of the students in the current No BS Mastery cohort. The difference was that not only did she hold her boundary of not working for free, but she also had a clear way to follow up by sending them the link to her LP. People talk about boundaries like they're a mindset problem. You just have to believe in yourself and you'll stop doing work for free and charging what you're worth. But I don't think that's really how it works. I think boundaries have a lot more to do with structure. Because when you have the right structure, boundaries are really easy to hold.All this month, I've been sharing some of the more unexpected wins coming out of the new No BS Mastery cohort, and today I want to talk about why the No BS Model is making it so much easier for my students to confidently maintain their boundaries and say no to free work and clients who aren't a good fit.Tune into this episode to hear:How clear processes and structure make it so much easier to maintain your boundariesHow the LP process helps you say no to free work without closing the door on the relationshipWhy it's so necessary to filter out tire kickers and bad fit clients, even when you're not fully bookedWhy just five weeks in, my students have already made incredible strides in their confidenceResources:Watch my TED Talk: When You Bank True Confidence, Anything Is PossibleGrab the first chapter of my new book Scale Solo: scalesolobook.comProgram: No BS Mastery: https://nobsmastery.com/programThe Price to Freedom Calculator™ - http://nobsmastery.com/priceGrab a copy of my book: Badass Your Brand - https://www.badassyourbrand.com/Program: No BS Agency Mastery: https://join.nobsmastery.com/agency-masteryNo BS Clients Lab: https://nobsclientslab.com/
What happens when you stop waiting for the “right” opportunity and start creating your own? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with filmmaker Jamila Sangare for a conversation about storytelling, culture, creativity, and the courage it takes to build your own path. From Paris to international creative spaces, Jamila shares how her love of art, fashion, travel, and human connection led her into filmmaking and eventually to her documentary Bridges. This conversation explores why meaningful conversations can open unexpected doors, how creative work can connect people across cultures, and why taking risks is often part of building a life and career you truly love. About Jamila SangareJamila Sangare is a French producer, director, and creative entrepreneur working at the intersection of film, art, fashion, and cultural storytelling. She is the founder of Iconic Frame Productions and the creator of Iconic TV, a platform dedicated to highlighting artists, designers, and cross-cultural narratives. Her documentary Bridges explores identity, artistic expression, and human connection through stories rooted in trust, exchange, and shared values. Connect with Jamila SangareInstagram: Janisa_J-SYouTube: Iconic TV ParisTikTok: Janissa Chapters00:00 The Power of Storytelling05:09 From Engineer to Filmmaker12:07 Why Supporting Artists Matters17:48 Choosing Passion Over Security22:44 Building Bridges Through Culture26:11 The Story Behind Bridges29:31 Building Confidence at Any Age32:58 Turning Passion Into a Profession37:20 Defining Success Through Freedom39:56 Why Taking Risks Changes Everything42:07 The Emotional Reality of Creativity46:50 Childhood Dreams, Purpose, and Passion52:03 Closing Thoughts Connect with Starter Girlzhttps://startergirlz.com Take the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz Podcasthttps://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b
Episode Summary What happens when you deploy new technology that works great for your leadership team but actively makes life harder for the people using it every day? According to David Bishop, the answer is attrition, and it costs more than most service leaders realize. In this episode, Justin Lake sits down with David Bishop, Managing Partner at Twin Bishop Strategies, LLC., to talk about the real cost of poor frontline technology adoption in the HVAC service industry. David brings more than 45 years of industry experience, including time as a general management executive at an OEM where he built high-performance service teams before co-founding Twin Bishop Strategies with his twin brother. The conversation covers what attrition actually costs in dollars, why technicians will voluntarily take a pay cut to escape job stress, and the specific practices David uses to close the gap between a technology deployment that looks good on a dashboard and one that actually serves the people doing the work. Key Topics The true cost of losing a technician, well beyond the recruiting fee Why technicians will take a pay cut just to escape the stress The “field council” model: letting technicians shape the tech before go-live Why people learn new tools the way they pitch a tent, not by reading the manual The confidence gap new technology creates, and when to measure it What a struggling technician does to customer trust on the job site Governance: the missing piece for trusting AI tools in the field Why a sound problem statement has to come before any solution Episode Chapters 00:00 Introduction to Twin Bishop Strategies 02:11 Consequences of Poor Technology Adoption 04:57 Understanding Attrition in the HVAC Industry 10:02 A Day in the Life of a Technician 12:51 Overcoming Resistance to Technology 16:03 Building Confidence in Technicians 20:49 Measuring Confidence and Competence 23:31 The Impact of Technician Satisfaction on Customers 24:06 Empowering Technicians for Success 27:45 Scaling Employee Engagement and Feedback 30:23 Innovative Approaches to Employee Satisfaction 33:30 Bridging Learning Gaps in Service Industries 36:48 Navigating AI and Technology in the Field 39:37 The Future of Work: People, Process, and Technology 42:11 Understanding and Solving Real Problems About David Bishop David Bishop is Managing Partner at Twin Bishop Strategies, LLC., a consulting firm he co-founded with his twin brother after both retired from executive roles in the HVAC and building automation industry. David spent more than 45 years in the field, including time as a general management executive at an OEM where he focused on building high-performance service teams, improving customer satisfaction, and driving operational results. Twin Bishop Strategies takes a problem-first approach: they go in to find the pain point, and if there isn't one, they move on. The company name comes from the chess piece (strategic, decisive, and careful about the moves it makes) and from the brothers' shared surname. Resources Twin Bishop Strategies: https://twinbishopstrategies.com Connect with David Bishop on LinkedIn: https://www.linkedin.com/in/david-bishop-12136913/ Frontline Innovators Podcast: https://skyllful.com/podcast
In this powerful episode of The Tiberius Show, Tiberius sits down with Australian humanitarian and founder of Share the Dignity, Rochelle Courtenay, to discuss an issue millions of people face but many are too embarrassed to talk about — period poverty.Rochelle shares the incredible story behind creating Share the Dignity after learning that women experiencing homelessness were forced to use socks, newspaper, bread, and even mattress foam because they couldn't afford basic hygiene products. What started as a small local donation drive has now grown into a nationwide movement helping women and girls all across Australia.The conversation explores leadership, empathy, advocacy, education, and why dignity matters for everyone. Rochelle also explains how her organization helped remove the tampon tax in Australia, created free dignity vending machines, and distributed millions of period products to schools, shelters, and charities.Plus, hear emotional stories from the “It's in the Bag” campaign, lessons about leadership from sports, and why educating both boys and girls about menstruation is so important for the future.Discussion Points● What Is “Share the Dignity”? Helping women and girls access basic hygiene products and dignity.● Understanding Period Poverty: Why millions struggle to afford pads and tampons.● The Story That Changed Everything: Rochelle's reaction after learning women were using socks, newspaper, and mattress foam during their periods.● Starting a Nationwide Movement: How a small donation drive became a massive charity organization.● The “It's in the Bag” Campaign: Providing handbags filled with essentials to women experiencing homelessness and domestic violence.● Why Menstrual Education Matters: Teaching both boys and girls about periods to remove shame and stigma.● Removing Australia's Tampon Tax: How advocacy and public pressure changed national policy.● Leadership & Teamwork: What Rochelle learned from decades of playing netball and leading volunteers.● Math in Real Life: Calculating how many hygiene products schools and charities need each year.● Building Confidence & Using Your Voice: Why young people should stand up for causes they care about.● Empathy & Compassion: The importance of helping others and understanding struggles people may hide.● Women Helping Women: How everyday people can make a huge difference in someone's life.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-tiberius-show--3352195/support.
Join Jason Squires as he sits down with Alex Holcomb (@alexonthekeyz) to explore how creative leaders can build environments where people feel seen, valued, and encouraged. Alex shares how navigating seasons of feeling overlooked shaped her leadership, why encouragement is essential for long-term creative health, and how she helps younger creatives develop confidence without tying their worth to performance or platform. They also discuss the importance of continuing to grow as a leader, creating space for others to flourish, and what Alex would say to the creative who feels unseen right now. If you've ever questioned your value, struggled with comparison, or wondered how to create a culture of belonging, this conversation is for you.
Excellence, Not Perfection with Ann-Marie Atkins In this special 50th episode of BWD In The Know, James is joined by Ann-Marie Atkins, Head of Entrepreneurs at Evelyn Partners, for a conversation about what really sits behind long-term success in financial planning. Known as one of the UK's leading advisers in the entrepreneur and business owner space, Ann-Marie reflects on the experiences, values and lessons that have shaped her career. In this episode, they discuss:Ann-Marie's journey into financial services and the challenges she faced early in her careerConfidence, emotional intelligence and communication in adviceWhy excellence matters more than perfectionBuilding trust with clients and professional introducersCollaboration in delivering better outcomesLeadership, mentoring and high-performing teamsAI, technology and the future of adviceThe growing importance of holistic financial planningThis episode is a reminder that the best advisers don't simply provide advice — they bring people, expertise and ideas together to help clients make better decisions. If you're a financial planner, adviser or leader looking to build trust, improve your impact and future-proof your career, this episode is for you.Chapters00:00 Introduction00:28 Ann-Marie's Journey Into Financial Services01:23 Building Confidence & Finding Your Voice03:29 Fairness, Honesty & Authenticity04:39 Learning Through Mistakes & Self-Reflection05:42 Overcoming Fear & High-Stakes Situations06:42 Understanding Your Core Values08:36 Childhood Influences, Ambition & Competitiveness09:16 Sport, Teamwork & Resilience09:59 Being Taken Seriously in Financial Services11:24 Mentors, Role Models & Career Development13:19 Early Leadership Lessons14:33 Managing Mistakes & High Standards16:54 Why Collaboration Matters17:42 Delivering Better Outcomes for Complex Clients21:29 The Problem with Siloed Advice24:28 The Risks of Disconnected Planning27:11 Building Trust Over Time28:44 Creating High-Performing Teams30:28 A Client-First Culture31:35 Excellence, Not Perfection35:52 AI, Technology & The Future of Advice44:17 The Future of Collaborative Advice50:53 Authenticity as a Competitive Advantage66:14 Closing Thoughts Hosted on Acast. See acast.com/privacy for more information.
Sexier Than A Squirrel: Dog Training That Gets Real Life Results
Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by the brilliant Sam to answer a listener question that so many owners of worried dogs will recognise: what do you do when the very confidence-building games designed to help your dog seem to scare them in the first place?Whether it's a cardboard box, a crinkly bottle, a piece of paper on the floor, or simply something unfamiliar appearing in the environment, some dogs find the world a much bigger and scarier place than others. In this episode, Lauren and Sam explore why confidence building isn't about following a game exactly as it's demonstrated, but about finding the right starting point for the dog in front of you.Together, they discuss how to break optimism games down into tiny, achievable steps. For some dogs, that might mean playing Cardboard Chaos. For others, it might simply mean being comfortable in the same room as a cardboard box. You'll hear why progress often comes from looking for the smallest possible win and building from there, rather than pushing for the finished picture too quickly.Lauren and Sam also chat about the role of movement, choice, and pressure release when working with nervous dogs. They explore why giving a dog the option to leave can actually help them become braver, how owner pressure can unintentionally make confidence struggles harder, and why keeping training light, playful, and enjoyable often creates the biggest breakthroughs.The conversation also highlights the importance of reinforcement. From food motivation and toy play to everyday opportunities for earning rewards, you'll hear why "trainability is susceptibility to reinforcement" and how building a stronger reinforcement history can transform what is possible for a worried dog. Lauren shares examples from her own dogs, while Sam talks about helping a noise-sensitive dog learn that sounds and novelty can predict fun rather than worry.Most importantly, this episode is a reminder that there is no single blueprint for confidence building. The best training plan is always the one that works for the dog standing in front of you.If you're living with a nervous, cautious, or pessimistic dog, this episode is packed with practical ideas, encouragement, and simple next steps to help you build confidence one small win at a time.Looking for your dog's starting point? Grab the £1 Games Club trial and explore confidence-building games, guided tracks, and a community that understands exactly what it's like to live with a worried dog.https://absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!
Threat hunting has officially evolved into "vibe hunting". However, if your AI security tools lack the right semantic context, they might be doing more harm than good. In this episode, Ashish sits down with Aqsa Taylor, Chief Security Evangelist at Exaforce, to discuss the rapidly changing landscape of Security Operations Centers. Aqsa explains how her team coined the term "vibe hunting" after autonomously tracking IOCs and exposure windows during the nationwide attack. We also explore the limitations of upstream detections, highlighting complex threats like the HackerBot Claw pull-request manipulation, TeamPCP NPM supply chain attacks, and APTs posing as fake employees on Google Workspace. If you are navigating the noise of the 54+ new AI SOC startups, Aqsa breaks down the 4 Pillars of an AI SOC (Triage, Detection, Investigation, and Response) and speaks to "Build vs. Buy" debate regarding internal security tooling. Guest Socials - Aqsa's Linkedin Podcast Twitter - @CloudSecPod If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-Cloud Security Podcast- Youtube- Cloud Security Newsletter If you are interested in AI Security, you can check out our sister podcast - AI Security PodcastQuestions asked:(00:00) Introduction to AI SOC and Vibe Hunting(02:40) Aqsa Taylor's Background at Twistlock, SACR, and Exaforce(03:40) The Origin of "Vibe Hunting" and the Iran Striker Attack(09:30) Why AI Hurts Without Context: The HackerBot Claw Attack(12:30) Hunting North Korean Fake Employees on Google Workspace(14:20) SaaS Detections and the TeamPCP NPM Supply Chain Attack(18:40) Navigating the Noise of 54+ AI SOC Startups(20:30) The 4 Pillars of an AI SOC: Triage, Detection, Investigation, Response(28:40) Automating Response: Containing Credential Stuffing Attacks(33:00) The Build vs. Buy Debate for Internal AI SOC Tooling(39:30) Building Confidence in AI with Semantic Knowledge Graphs(44:20) Fun Questions: Content Creation, Family, and Korean BBQ Resources spoken about during the episode:The Force Multiplier - Exaforce SubstackIts SOC Easy! Podcast
Anxiety can sometimes be chatter in your mind and sometimes it can be yelling – sound familiar? It can be like a team meeting where peoples voices are not being taken into account, and they get louder and louder until you cannot ignore them. In this episode I go through how to have a productive team meeting with your anxiety. If you would like help and support to implement this process you can book a coaching consultation here If you are business wanting to give your employees more tools to succeed you can book a business chat here This episode is proudly sponsored by midies. If you're looking for comfortable, practical, and stylish underwear, women's boxer briefs might just be a perfect choice. Use code LOUISEAZZOPARDI for 10% off- https://www.midies.co/?ref=LouiseAzzopardi
Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses Join the Refrigeration Mentor Hub here In this episode, we're joined by longtime refrigeration technician and Refrigeration Mentor Community Ambassador Andrew Freeburg to discuss World Refrigeration Day (June 26) and this year's theme, "Cool Intelligence." We explore how the industry's real intelligence comes from the experience, judgment, and problem-solving of technicians, engineers, designers, and operators who protect the cold chain, food safety, energy efficiency and daily life. Conversely, also dive into how artificial intelligence (AI) can support technicians today, working in conjunction with hands-on skills, verification, intuition, and building customer trust. In this episode, we cover: (00:08) World Refrigeration Day (00:57) Defining "Cool Intelligence" (02:21) Field Judgment Under Pressure (05:36) Supermarket Refrigeration and Cold Chain (11:46) AI in the Refrigeration Industry (16:10) Building Confidence and Celebrating Wins (18:27) The Refrigeration Industry Intelligence Gap (28:30) Advice for New Refrigeration Techs Helpful Links & Resources: Andrew Freeburg on LinkedIn Episode 374. Growing the Refrigeration Industry Globally with World Refrigeration Day Founder, Steve Gill Episode 354. Embracing AI and Personal Development in Refrigeration Episode 352. AI and New Refrigeration Training & Troubleshooting Resources
A Chiropractor's Road to Ghana: Dr. Craig Slapinski on Travel, Spinal Decompression, and Finding Your Path Episode Sponsor This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners. Lemongrove Oil: https://www.lemongroveoil.com/ Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Craig Slapinski, a chiropractor and former Palmer College classmate whose career has taken him from the Midwest to Ghana, Nigeria, and beyond. Dr. Craig shares how a love of travel shaped his life long before chiropractic school. From building houses in Mexico as a teenager to studying abroad in London, backpacking through Europe, exploring China, and traveling through Southeast Asia, his path has always included curiosity, adventure, and a willingness to step into unfamiliar places. That same spirit eventually led him to Ghana after chiropractic school, where he worked in a high-volume clinic and quickly learned how to trust his hands, sharpen his adjusting skills, and serve patients with limited equipment and a lot of real-world pressure. Years later, he returned to West Africa with a more focused mission: to bring nonsurgical spinal decompression care to communities where access to this type of treatment was limited. Stephanie and Dr. Craig talk about chiropractic in Ghana and Nigeria, what makes the healthcare experience different from the United States, and how his clinics use spinal decompression, cold laser, exercise, ergonomics, and rehabilitation to help patients dealing with disc-related back pain. This conversation is also about finding your own path. Dr. Craig's story is a reminder that a chiropractic career can take many shapes, and that sometimes the road you end up on is not the one you planned, but the one that fits who you are becoming. This episode is meant to inform and inspire, not replace personal medical advice. If you are dealing with back pain, disc issues, sciatica, or considering surgery, please work with a qualified healthcare professional who can evaluate your individual situation. In This Episode, Discover How Dr. Craig Slapinski and Dr. Stephanie Wautier met at Palmer College of Chiropractic Dr. Craig's early love of international travel What he learned from traveling through Mexico, Europe, China, Thailand, Laos, and Cambodia How a planned move to China turned into an unexpected opportunity in Ghana What it was like practicing chiropractic in Ghana right out of school How high-volume care helped Dr. Craig sharpen his adjusting skills How he became interested in nonsurgical spinal decompression What spinal decompression is designed to do for disc-related back pain Why some patients may explore decompression before considering surgery How Dr. Craig combines decompression, cold laser, exercise, and ergonomics Why he returned to Ghana and eventually expanded into Nigeria The differences between insurance-driven care in the United States and cash-based care in Africa What healthcare access, MRIs, and patient education can look like in Ghana and Nigeria How Dr. Craig's clinics serve patients across West Africa Why chiropractic careers can take many different paths Stay Connected & Explore Learn More About Dr. Craig Slapinski: To learn more about Dr. Craig's work in West Africa, search: Spine and Nerve Center Ghana Spine and Nerve Center Nigeria Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/ Use coupon code DRSTEPHANIE at checkout for 10% off. Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness Email for show-related inquiries and sponsorships: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Conversations with a Chiropractor 01:00 Meet Dr. Craig Slapinski 01:19 A Love of Travel Begins 02:41 Backpacking Through Southeast Asia 03:31 Navigating Different Cultures and Languages 04:35 From a China Plan to a Ghana Opportunity 05:07 Practicing Chiropractic in Ghana 06:31 Building Confidence as a Chiropractor 07:11 Returning to the US and Discovering Decompression 08:00 Lemongrove Oil Sponsor Message 09:52 What Nonsurgical Spinal Decompression Does 11:10 Disc Pain, Surgery, and Other Options 12:08 Bringing Decompression Back to Ghana 13:03 Opening Clinics in Ghana and Nigeria 15:05 Building a Team Across West Africa 15:47 Chiropractic Training and Practice in Africa 16:40 Chiropractic, Insurance, and Patient Choice 18:17 Caring for a Wide Range of Patients 19:00 Food and Culture in Ghana 20:16 Educating Patients Across Languages 21:15 Staffing and Patient Care in the Clinics 22:00 MRIs, Cost, and Access to Imaging 23:09 What Treatment Looks Like 25:00 Is Decompression Comfortable? 25:54 Results With Decompression Care 26:40 How to Find Dr. Craig Slapinski 27:23 Finding Your Path in Chiropractic 28:00 Closing Thoughts 28:37 Lemongrove Oil Sponsor Message
In this episode, Caitlin Knox shares her inspiring journey from stepping out of university to becoming an apprentice development lead. We discuss the realities of trades, the importance of attitude, navigating vocational training, and seizing leadership opportunities early in a career. Apprenticeships at Komatsu - https://www.komatsu.com/en-au/careers/apprenticeships
Joe Santagato is a comedian and podcaster. What's on the other side of self-belief? For Joe Santagato, it was raw authenticity. By betting on himself, he turned The Basement Yard into a podcast powerhouse and recently sold out Madison Square Garden. How did he do it, and what can we learn from his journey? Expect to learn which state has the most sexually satisfied women, why Joe's audience is mostly women, why trying hard suddenly became uncool, what allowed Joe to become more vulnerable, how to engineer more fun at work, advice for anyone who doesn't believe in themselves and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) How Joe Sold Out Madison Square Garden (4:32) The Cult Following of The Basement Yard (6:12) Who's Having the Best Sex in the US? (8:20) Does Bear Spray Actually Work? (14:00) Why Self-Belief Changes Everything (20:23) The Secret to Building Confidence (25:49) Why Do Women Love The Basement Yard? (26:52) Does Imposter Syndrome Slow Joe Down? (31:33) Why Obsession Is a Superpower (36:50) Does Lack of Direction Kill Ambition? (44:04) When Did Trying Hard Become Lame? (50:09) Is Authenticity Your Biggest Advantage? (55:07) Turning Mistakes Into Momentum (01:02:13) How Family Shapes Who You Become (01:12:24) What Do Single Guys Do After 7pm? (01:23:16) How to Protect Your Creativity (01:28:08) Why You Shouldn't Force Creativity (01:33:30) The Importance of Keeping Work and Play Separate (01:42:13) The Biggest Opportunities Joe Has Turned Down (01:52:21) How to Be Authentic Without Being Impulsive (02:02:02) What Matters Most in Life? (02:15:46) You Need to Just Do It (02:30:03) Why Fear Is Part of the Process (02:32:10) The Power of Knowing Who You Are (02:42:56) Where to Find Joe Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Murph & Krueger dive into the Giants' recent surge in performance and the impact it's had on the team's confidence. Joined by Mike Krukow, to discuss the significance of the team's recent road trip, where they went 5-5 but showed a newfound cohesion and ability to win close games. They talk about the impact of the team's offense, which has been a major factor in their success, and how it's changed the team's dynamic. The hosts also discuss the bullpen, specifically the new closer Dylan Smith, who's been making a name for himself with his impressive performance. The conversation also touches on the challenges ahead for the Giants, including a tough series against the Nationals, who are rolling and confident. The hosts break down the Nationals' strengths and weaknesses, and discuss what the Giants will need to do to come out on top. With expert analysis and insider knowledge, this episode is a must-listen for anyone looking to stay up-to-date on the latest in baseball.See omnystudio.com/listener for privacy information.
Murph & Krueger dive into the Giants' recent surge in performance and the impact it's had on the team's confidence. Joined by Mike Krukow, to discuss the significance of the team's recent road trip, where they went 5-5 but showed a newfound cohesion and ability to win close games. They talk about the impact of the team's offense, which has been a major factor in their success, and how it's changed the team's dynamic. The hosts also discuss the bullpen, specifically the new closer Dylan Smith, who's been making a name for himself with his impressive performance. The conversation also touches on the challenges ahead for the Giants, including a tough series against the Nationals, who are rolling and confident. The hosts break down the Nationals' strengths and weaknesses, and discuss what the Giants will need to do to come out on top. With expert analysis and insider knowledge, this episode is a must-listen for anyone looking to stay up-to-date on the latest in baseball.See omnystudio.com/listener for privacy information.
What does it really take to grow as a learning leader? In this episode of Learning for Good, I sit down with instructional design expert Dr. Luke Hobson to explore how learning professionals can build confidence, strengthen influence, and develop a clear leadership voice. We reflect on our own career journeys into learning and development and discuss how intentional growth, networking, and relationship-building shape effective leaders.From instructional design for nonprofits to relationship-building and professional growth, this conversation is packed with practical insights for nonprofit learning and development professionals who want to create meaningful organizational impact. Whether you're leading training initiatives, managing change, or trying to grow your confidence as a leader, this episode offers actionable ideas you can immediately apply.▶️ Learning and Growth for Learning Leaders with Dr. Luke Hobson▶️ Key Points:00:00:00 Dr. Luke Hobson's Journey into Instructional Design00:05:39 Heather's Path into Learning and Development00:08:38 Moving Beyond Content Creation into Organizational Influence00:14:47 The Value of Partnering with Your Stakeholders00:19:35 How Learning Leaders Invest in Their Own Growth00:27:35 Building Confidence and Finding Your Leadership Voice00:34:49 Advice for Nonprofit Learning Professionals Who Want to Grow Their InfluenceResources from this episode:Join the Learning for Good Summit in July: https://collective.skillmastersmarket.com/invitation?code=9A6625 Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveConnect with LukeLinkedIn: Luke Hobson, EdDWebsite: drlukehobson.com Connect with HeatherLinkedIn: Heather BurrightWebsite: skillmastersmarket.comBook an interest call with Heather here.⭐Was this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!
HELP US IMPROVE THE PODCAST - TAKE THIS 3 MIN SURVEY:https://forms.gle/fRTV2YiJqncKVpFh7WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comPROPERTIES:https://www.airbnb.com/rooms/1643561922959933154?unique_share_id=bb8dc10b-c3ba-46cc-ad4f-68f49311eb91&viralityEntryPoint=1&s=76&source_impression_id=p3_1780611692_P3gtjJHJbXBe0aI1Chapters00:00:00 Intro00:02:59 Terri Newell's Journey into Real Estate00:05:59 Choosing the Right Location for Investment00:08:55 Acquisition and Property Insights00:11:53 Setting Up the Short-Term Rental00:15:00 Financing and Management Decisions00:19:49 Navigating Property Management Decisions00:21:43 Launch Strategies and Initial Challenges00:24:12 Understanding Pricing and Guest Quality00:27:27 Feedback and Adjustments in Guest Experience00:30:56 Future Plans and Family Involvement00:34:20 Overcoming Fear and Building Confidence
Preparation and confidence are essential skills for success in sales, helping professionals navigate negotiations, client relationships and high-stakes conversations with clarity and intention. In this episode, Jenni Lee Crocker welcomes Kristen Handel, Alliant Americas, and Marya Propis, RT Specialty, to discuss how strategic planning, thoughtful questioning and resilience can strengthen confidence and drive long-term success. Kristen and Marya share practical insights on sales strategy, professional development, relationship building and overcoming setbacks to drive career growth and sales performance.
#976: Join us as we sit down with Brooke Shields – actress, model, bestselling author, entrepreneur, and cultural icon. From iconic roles in Pretty Baby, The Blue Lagoon, and Endless Love to Broadway, television, and bestselling books, Brooke has remained one of the most influential and recognizable women in entertainment for decades. Expanding into entrepreneurship, Brooke recently launched Commence, a hair wellness brand designed for women over 40 focused on scalp and hair health. Alongside her career, she has remained a vocal advocate for women's issues, mental health awareness, and arts education. In this episode, Brooke opens up about growing up in the spotlight, why education always came first, her experience with postpartum depression, navigating motherhood and longevity, and how she's empowering women to embrace every stage of life while raising confident, resilient daughters. To Watch the Show click HERE For Detailed Show Notes visit TheBossticks.com To connect with Brooke Shields click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To Shop Commence visit http://shopcommence.com and use code SKINNY for an additional 10% off bundles for a limited time. This episode is sponsored by PVOLVE Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you. This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR. This episode is sponsored by BetterHelp You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at http://BetterHelp.com/SKINNY. This episode is sponsored by The Skinny Confidential Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last. This episode is sponsored by Polymarket Polymarket is now available in the U.S. App Store, with pop culture markets launching very soon. Download the app now and use code SKINNY to skip the waitlist and be first in line when those markets go live. This episode is sponsored by Beekeeper's Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order. This episode is sponsored by Function Health Function provides 160+ lab tests for $1/day and member pricing on MRI and CT scans. Join at http://functionhealth.com/SKINNY or use gift code SKINNY25 for a $25 credit toward your membership. Produced by Dear Media
Authority isn't about being the loudest voice in the room. It's about clarity, authenticity, and connecting your inner purpose to your message every time you hit record. On this episode of the Influential Voices of Authority Podcast, Erik K. Johnson sits down with Leslie, founder of Authentic Voice Leadership. Together, they reveal how you can use the mechanics and mindset of your voice to build real authority, trust, and connection in your niche. Important Links: Get Dr. Leslie Davis' free guide: https://podcasttalentcoach.com/leslie Get your podcast audit with Erik at https://podcasttalentcoach.com/coaching Subscribe to the podcast: Apple Podcasts: http://www.PodcastTalentCoach.com/apple Spotify: http://www.PodcastTalentCoach.com/spotify Website: http://www.PodcastTalentCoach.com/podcasts Episode Segments: 00:00 Discovering Passion for Authentic Voice Leadership 01:08 From Singer to Coach: Fusing Leadership, Education, Ministry 02:49 Launching a New Podcast with Strategic Planning 03:10 Lessons Learned from Hosting a Podcast for Moms 04:14 Navigating the Shift from Co-hosted to Solo Podcasting 05:09 Mindset and Authority: How Beliefs Shape Performance 06:06 Overcoming Imposter Syndrome and Building Confidence 07:54 Five Steps to Showing Up as Your Best Self 09:40 Mastering Voice Mechanics for Deeper Connection 10:10 Speaking to an Audience of One 11:31 The Real Challenge: Clarifying Core Values 12:31 A Client's Transformation: From Introvert to Authority 14:45 The Secret Sauce: Getting Grounded in Your Identity 16:03 Maintaining Confidence through Life's Challenges 17:23 Podcasting as a Platform for Opportunity 18:00 Impact Story: Speaking to 3,000 Live, Changing Lives 19:09 The Moment Listeners Reached Out 20:11 When Story and Song Inspire Radical Hope 21:35 Authority Means Touching Lives 22:23 The Role of Ego in Leadership and Influence 23:51 From False Humility to Authentic Leadership 24:35 Resource: Three Step Guide to Building a Trusted Voice 26:27 Vocal Leadership: Aligning Internal and External Voice 27:47 Ballroom Dancing as the Metaphor for Leadership 28:19 The Importance of Tenacity in Your Authority Journey Key Takeaways: - Voice as Authority, Not Performance Leslie unmasks the myth that authority relies on being extroverted or flashy. Authority grows when you're grounded in your core values, aligned with your authentic voice, and willing to show vulnerability. - The Five Foundations of Thought Leadership From clarifying priorities to skill-building and stepping out to lead, mastering these elements ensures your voice doesn't just fill space, it creates impact. Each element—from voice mechanics to mindset—builds the internal and external resonance that moves audiences. - Why Speaking to One Is More Powerful Than Speaking to Thousands Whether you're podcasting, leading a summit, or coaching, trust is built when you address the individual—making your authority personal, memorable, and actionable. - Ego, Humility, and the Dance of Influence True authority is not about false humility or arrogance. It's about a healthy self awareness; recognizing your story matters and sharing it serves others who need to hear it. - From Listeners to Life Change Stories of listeners who found hope, healing, and renewed confidence trace directly to the internal work Leslie models and teaches. Episode Highlights: - Practical Tools for Your Next Step Download Leslie's in-depth Three Step Guide to Developing a Voice that Builds Trust and Radiates Authority. Discover how the voice's physical "house," emotional heartset, and "dance" of leadership work together for maximum impact. https://podcasttalentcoach.com/leslie Connect with Dr. Leslie Baylis Davis: Website: https://www.mindshiftll.com instagram.com/@lesliebaylis facebook.com/@drlesliebaylis https://www.linkedin.com/in/lesliebaylisdavis/ Next Week: We will talk with social media marketing expert Louise McDonnell. She will give you two places you're making the biggest mistakes when it comes to your social media marketing. She will also show you how to leverage your social media presence to grow your impact and authority. Podcast Authority Audit You've published the episodes. You've stayed consistent. You know your content is good. And yet… You're not being seen as the authority in your niche Your podcast isn't creating the level of influence or opportunity you expected People listen—but they don't take action And you sound professional… but not unforgettable The truth? Consistency alone doesn't create authority. Intentional leadership does. Are you ready to turn your podcast into an authority engine and not just more content? Would you like to move from best-kept secret to recognized authority? Let me audit your podcast and find the gaps. Go to www.PodcastTalentCoach.com/coaching, click the button and apply to have a chat with me. We will uncover your authority positioning problem, develop your plan to succeed, and see how I can help and support you to achieve your podcast goals. Get your podcast audit at www.PodcastTalentCoach.com/coaching. On the next episode, we'll talk with ... Until then, step into your authority. We'll see you next time.
Design Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching
Have you ever caught yourself thinking, “I'm not experienced enough to call myself a real interior designer”? Or maybe you scroll through social media, comparing your work to polished projects, and suddenly feel like you don't belong in this industry at all. That quiet voice of self-doubt—what we call imposter syndrome—can creep in at any stage of your interior design career, especially when you're just starting out.I want you to know something important: feeling like an imposter doesn't mean you are one. In fact, it's often a sign that you're growing, stretching, and stepping into a bigger version of yourself. The truth is, every interior designer—yes, even seasoned professionals—has faced these same thoughts at some point. The difference isn't whether they feel it… it's how they move through it.In this episode, I'm walking you through what imposter syndrome really looks like in a creative career like interior design, why it happens, and how you can overcome it. If you're ready to stop second-guessing yourself and start building real confidence in your design business, this is for you.What You'll Learn in This Episode✔️ Why imposter syndrome signals growth, not failure✔️ How social media fuels designer self-doubt✔️ Ways to build real, lasting client confidence✔️ Practical steps to overcome creative career insecurity✔️ How mistakes strengthen your design expertiseRead the Blog >>> Overcome Imposter Syndrome in Interior DesignNEXT STEPS:
In this episode of the Business Legacy Podcast, Paul Dio sits down with Katherine Horrigan, owner and CEO of Dance Academy of Virginia, to discuss how dance became the foundation for leadership, confidence, discipline, and personal growth. Katherine shares her journey from professional ballet and contemporary dancer to entrepreneur, explaining how injuries led her to transition out of performing and into business leadership. After spending a decade helping scale another dance company, Katherine unexpectedly launched her own academy during the height of COVID — turning uncertainty into an opportunity to build something extraordinary. Over the past five years, Dance Academy of Virginia has expanded to two locations, over 1,300 students, and a growing leadership team focused on developing not just dancers, but future leaders. Throughout the conversation, Katherine dives into the mindset shifts required to scale a company quickly, the importance of empowering team members to think independently, and how embracing bold decisions can accelerate growth far beyond incremental progress. The episode also explores the emotional connection between music, performance, and identity, the balance between supporting both students and parents, and the lasting impact businesses can have when they prioritize human development over transactions. This conversation is a powerful reminder that leadership is ultimately about helping others see what's possible within themselves. Timestamps 00:05:36 – Introduction to Katherine Horrigan 00:06:03 – Katherine 's Career as a Professional Dancer 00:07:38 – How Dance Builds Confidence and Leadership 00:09:47 – Managing Parent Expectations and Student Development 00:12:18 – The Most Rewarding Part of Building the Company00:13:35 – The Song That Brings Back Powerful Memories 00:14:52 – What Katherine Is Most Excited About Next 00:16:23 – Using AI and Technology to Scale Operations 00:17:39 – Producing a Full-Length Nutcracker Performance 00:20:09 – Why Compressing Timelines Accelerates Growth 00:21:18 – Moments Katherine Surprised Herself as an Entrepreneur 00:27:43 – Leadership, Delegation, and Teaching Teams to Think Independently 00:31:13 – Katherine 's Thoughts on Legacy and Leadership 00:35:22 – Where to Learn More About Dance Academy of Virginia Episode Resources Learn more about Dance Academy of Virginia: https://danceacademyva.com Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit https://businesslegacypodcast.com Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit https://businesslegacypodcast.com to access the show notes and additional resources on the episode.
"Building Confidence" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The best coffee businesses are built on solid values, local community, and small consistent steps taken toward deeper connection through hospitality and excellence in the product. The story of Wheelhouse Coffee is one that demonstrates the power of intentional people-first work over time and what happens when you make growth a conversation with those your serve. I am thrilled to get to talk with the founder of Wheelhouse Coffee in Nova Scotia, CA, Amos Gillespie! Wheelhouse Coffee began with an eight-year-old Amos sharing morning coffee with his dad. By 17, that simple joy had grown into a coffee dream. After an espresso machine, a barista job, and a life-changing Portland coffee show, Amos launched Wheelhouse in 2018. However, being a single owner with a small sample roaster and a full-time job became increasingly challenging. In 2020, after a beautiful summer wedding, he and his wife set out to grow Wheelhouse together. From basement beginnings to a thriving café, their journey is driven by their love for coffee and the people they serve. We discuss: How Amos Was Introduced to Coffee Beginning and Building Confidence in Roasting Navigating Stagnation The Shift Towards a Coffee Business Feedback and Growth in Coffee Roasting Understanding Customer Relationships The Move To Opening a Coffee Shop Balancing Vision with Financial Realities Building Relationships with Customers Advice for Aspiring Cafe Owners KEYS TO THE SHOP ALSO OFFERS 1:1 CONSULTING + COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email chris@keystothshop.com of book a free call now: https://calendly.com/chrisdeferio/30min Related episodes: 476: Founder Friday! The Story of Story Coffee w/ Don Niemyer of Story Coffee Co. 391 : Founder Friday! w/ Megan Wilson of Spuds Coffee in Ft. Lauderdale, Florida 145: Founder Friday w/ Red Rooster Coffee Roasters co-founder, Haden Polseno-Hensley
Welcome back to Pep Talk Friday, an episode of Raising Confident Girls. In this episode, Melissa Jones offers encouragement for parents navigating the difficult moments when their daughter doubts herself, gives up easily, or struggles to see her own capability.Melissa explores why confidence often does not look the way parents expect it to. Instead of showing up as certainty, confidence is often built through hesitation, frustration, and small moments of trying again. She reminds parents that their role is not to force confidence or fix the struggle, but to stay steady and supportive while their daughter works through it.With compassion and reassurance, Melissa shares why growth is often happening beneath the surface, even when parents cannot immediately see it.Tune in to discover:Why self-doubt is often part of the confidence-building processHow to respond when your daughter says “I can't”Why staying calm and steady matters more than having the perfect wordsHow confidence develops through small steps over timeEncouragement for parents supporting daughters through hard momentsThis episode is a reminder that confidence is not built all at once. Sometimes the most powerful thing a parent can do is simply stay present while their daughter learns to believe in herself.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
For 10 years, Alexis Niecamp has helped dancers in Prescott discover confidence, creativity, and connection through movement.In this episode of the She Spark Podcast, Alexis shares the journey behind Lessons by Lexe Dance Studio — from launching a studio with passion and determination to building a supportive community that has impacted countless students and families over the last decade.We talk about the realities of entrepreneurship, leading with heart, balancing creativity with business ownership, and why arts education matters now more than ever.This episode is a celebration of resilience, growth, and the power of creating spaces where people feel encouraged to shine.
Sam Darnold and the Seattle Seahawks are the defending Super Bowl champions but still feel like they have a lot to prove. Darnold joins Chris and opens up about the tough start to his career with the New York Jets, the uncertainty that followed with the Carolina Panthers and San Francisco 49ers, the growth and improvement with the Minnesota Vikings and the success seen in Seattle. Darnold tells Chris about how his mindset has changed over the course of his career and his understanding of the game and the NFL, and he states that he is only ready for more! (00:00) - Intro (01:07) - Sam Darnold! (05:41) - Career Journey (08:48) - Building Confidence (12:00) - Career Resurgence (16:00) - Building The Right Mindset (19:45) - Growth While Playing In San Francisco (22:20) - Diagnosing NFL Defensive Variations (26:20) - Camaraderie of 2026 Seahawks (33:10) - Rashid Shaheed (34:45) - Jaxon Smith-Njigba (38:00) - Seahawks Walk and Talk (39:45) - Mike Macdonald's Leadership Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: (202) 991-0723 With the return of the Layup Line, make sure to check out the playlist here: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=YP1-ffQ3T_yUDRnJRhDtOw Check out Green Light's YouTube Channel, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit megaphone.fm/adchoices
As Founder of My Wealth 4 Life, Karen leads a firm dedicated to delivering comprehensive, high-level financial and estate planning designed to protect, preserve, and enhance our clients' hard-earned wealth. Their approach is both strategic and practical—focused on identifying overlooked risks, uncovering hidden opportunities, and building durable financial structures that stand the test of time.They work closely with medical professionals and entrepreneurs who operate in complex financial environments. Many are highly successful, yet still exposed to inefficiencies within their tax strategies, cash flow systems, and overall financial architecture. Their role is to bring clarity and precision—helping them eliminate waste, improve liquidity, and align their resources with long-term wealth and legacy objectives.Karen's perspective is shaped by a diverse international background in economics, business, and finance. She began my career in economic consulting with the United Nations Industrial Development Organization in Vienna, Austria, followed by a role as a marketing executive at 3M Germany. She later transitioned into financial services with Prudential in Düsseldorf, Germany, where she developed a foundation in advanced financial planning.After returning to the United States, Karen earned her Certified Financial Planner™ designation and established My Wealth 4 Life to provide a more integrated and sophisticated level of advisory services. She has since pursued advanced certifications in profit acceleration, exit and succession planning, cash flow optimization, income structuring, and capital creation, along with extensive training in estate planning and retirement income strategies.This multidisciplinary expertise allows her to approach each client's situation with a wide lens—connecting the often siloed areas of tax, business, investment, and legacy planning into one cohesive strategy. The result is not just a financial plan, but a structured path toward sustained wealth, greater control, and long-term financial confidence.Learn more: https://mywealth4life.comSecurities offered through Simplicity Group Investments, Member FINRA/SPIC, 475 Springfield Ave., Summit, N.J. 07901. Advisory Services offered through the Leaders Group Advisory, a Registered Investment Advisor. Orion Financial Associates, LLC is not affiliated with Simplicity Group Investments. CA Lic. No 0B77498.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-karen-powell-founder-of-my-wealth-4-life-discussing-overcoming-financial-fears-building-confidence
Feeling stuck, uncertain, overwhelmed, or disconnected from your purpose? In this episode of She Will Flourish, Rachel Earp introduces the Flourish Path—a faith-rooted framework for women who want to grow in confidence, discover their calling, deepen their faith, overcome self-doubt, and step into the life God created them for.What if flourishing wasn't about becoming more impressive, but becoming more aligned?In this deeply personal episode of She Will Flourish, Rachel Earp shares the heart behind what she calls the Flourish Path—a transformational journey designed to help women move from confusion, striving, fear, and hiding into confidence, clarity, emotional resilience, faith, and purpose.This episode is for the woman who feels stuck between who she is and who she feels called to become, struggles with confidence, self-doubt, comparison, or overwhelm, wants to deepen her faith while building a meaningful life, desires clarity around her calling and purpose, feels emotionally exhausted from hustle culture and striving, and is ready to stop hiding and begin flourishing.Rachel walks through the five stages of the Flourish Path: Discover, Develop, Declare, Deepen, and Deploy. Through heartfelt storytelling, practical wisdom, Biblical encouragement, and honest reflection, she shares what it means to become rooted in peace, alignment, and purpose instead of performance and pressure.This conversation feels like sitting across the table with a trusted friend reminding you that you are not behind… you are becoming.What You'll Learn in This Episode:You'll learn how to discover your gifts, voice, values, and calling, why emotional resilience and confidence matter in personal growth, the difference between striving and aligned living, how to stop hiding your gifts and begin sharing your voice, why spiritual depth and peace are foundational to flourishing, how to use your gifts in business, ministry, family, and leadership, the five stages of the Flourish Path, and why flourishing begins with rootedness instead of performance.Ready to Go Deeper?If this episode resonated with you, Flourish was created for women just like you. Flourish is a transformational space for women who want to grow in confidence, deepen their faith, clarify their calling, heal emotionally, build aligned lives, and flourish from the inside out. Join the movement at www.wewillflourish.orgFollow Rachel on Instagram @iamrachelearpFollow Flourish on Instagram @youbelonginflourishThis episode is powered by EARPware
As Founder of My Wealth 4 Life, Karen leads a firm dedicated to delivering comprehensive, high-level financial and estate planning designed to protect, preserve, and enhance our clients' hard-earned wealth. Their approach is both strategic and practical—focused on identifying overlooked risks, uncovering hidden opportunities, and building durable financial structures that stand the test of time.They work closely with medical professionals and entrepreneurs who operate in complex financial environments. Many are highly successful, yet still exposed to inefficiencies within their tax strategies, cash flow systems, and overall financial architecture. Their role is to bring clarity and precision—helping them eliminate waste, improve liquidity, and align their resources with long-term wealth and legacy objectives.Karen's perspective is shaped by a diverse international background in economics, business, and finance. She began my career in economic consulting with the United Nations Industrial Development Organization in Vienna, Austria, followed by a role as a marketing executive at 3M Germany. She later transitioned into financial services with Prudential in Düsseldorf, Germany, where she developed a foundation in advanced financial planning.After returning to the United States, Karen earned her Certified Financial Planner™ designation and established My Wealth 4 Life to provide a more integrated and sophisticated level of advisory services. She has since pursued advanced certifications in profit acceleration, exit and succession planning, cash flow optimization, income structuring, and capital creation, along with extensive training in estate planning and retirement income strategies.This multidisciplinary expertise allows her to approach each client's situation with a wide lens—connecting the often siloed areas of tax, business, investment, and legacy planning into one cohesive strategy. The result is not just a financial plan, but a structured path toward sustained wealth, greater control, and long-term financial confidence.Learn more: https://mywealth4life.comSecurities offered through Simplicity Group Investments, Member FINRA/SPIC, 475 Springfield Ave., Summit, N.J. 07901. Advisory Services offered through the Leaders Group Advisory, a Registered Investment Advisor. Orion Financial Associates, LLC is not affiliated with Simplicity Group Investments. CA Lic. No 0B77498.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-karen-powell-founder-of-my-wealth-4-life-discussing-overcoming-financial-fears-building-confidence
Eric Feltes joined me for a powerful and honest conversation about healing from religious trauma, unlearning shame, and building confidence, intimacy, and self-worth.Growing up in a conservative evangelical environment, Eric shares what it was like to feel that being gay was incompatible with belonging, and how that early messaging shaped his identity. He opens up about the moment everything changed, and the years of work that followed as he began to untangle belief from identity and build a life rooted in authenticity.We talk about the root of shame, how it shows up in everyday life, and what it really takes to move beyond it. Eric also shares insight into why intimacy can be a challenge, and how it's something that can be learned and rebuilt over time.We also discuss his new program launching in June, designed to help gay men reconnect with themselves, their desires, and their relationships in a more honest and fulfilling way.This is a meaningful conversation about identity, healing, and what it takes to fully embrace who you are.
In this episode, Christina Collins, founder of NeverStopMoving365, shares her journey from PE teacher and personal trainer to franchise founder on a mission to get 1 million kids active.Christina breaks down how she built a mobile youth fitness franchise through grassroots marketing, authentic relationship-building, and a deep understanding of behavior change psychology. From realtor partnerships and community engagement strategies to leveraging AI tools for customer insights and operational growth, this conversation is packed with actionable lessons for founders, franchisors, and marketers alike.She also shares why “relationships beat algorithms,” the importance of mastering unit-level economics before scaling, and how creating confidence in kids became the heart of the NeverStopMoving365 brand.
Everybody wants to feel more confident before making a big investing decision.But for a lot of people, that confidence does not show up all at once. It builds over time through learning, listening, asking questions, and seeing what actually works in the real world.This week on Not Your Average Investor, Gregg Cohen sits down with Reggie Faunce to talk about what it looked like to go from learning about real estate investing to finally taking action, and why that journey became about much more than just buying a property.Here's what we'll dive into:- how real investors think about building wealth in a changing market- what people learn once they are actually in the journey- how investors handle uncertainty, setbacks, and surprises- what lessons may help you make your own next move with more confidenceIf you have ever thought to yourself, "I need a little more confidence before I make my next move," this is a conversation worth hearing.Listen NOW!Chapters:00:00 Welcome and Setup02:33 Meet Reggie Faunce03:24 Community and First Win04:55 Reggie Background Story05:34 First Property and Education09:06 Using a 1031 Exchange12:33 Why Buy and Hold15:00 Legacy and Family Wealth16:46 Summit Cardboard Cutouts18:48 Teaching the Next Generation24:04 Rentership Trend and Roll Call25:46 Overcoming Challenges32:06 Three to Five Year Plan34:03 VA Loan House Hacking Plan36:26 House Hacking On Steroids38:44 Equity Harvesting And Legacy40:39 Portfolio Numbers Breakdown42:23 Choosing New Build Vs Rehab48:01 Five Profit Centers Explained49:24 Incentives And Refinance Upside52:02 Q&A 1031 Exchange Timing56:23 Incentives Questions And Wrap57:45 Final Thanks And SendoffStay connected to us! Join our real estate investor community LIVE: https://jwbrealestatecapital.com/nyai/Schedule a Turnkey strategy call: https://jwbrealestatecapital.com/turnkey/ *Get social with us:*Subscribe to our channel @notyouraverageinvestor Subscribe to @JWBRealEstateCompanies
Many business owners believe confidence comes before action. The truth? Confidence comes from action. Today, we're talking about why celebrating small wins is one of the fastest ways to build confidence, stay motivated, and keep moving forward in your business.---------------------------------Profit Marketing Masterclass -- Learn the EASY 4-step marketing framework that turns your content into paying clients. Click HEREJoin the Marketing Made EASY for Women in Business Group for daily tips and to access the Profit Marketing Framework Guide - click HERE to make marketing easier TODAY!Have a question? Send Samantha an email - samantha@samanthasheppardconsulting.com
You didn't burn your business down. You got bored — and nobody told you why. The Impulsive Thinker® finally digs into his own ADHD story. If you never fit in, this episode is for you. In This Episode: Why masking and not fitting in hits hardest for ADHD Entrepreneurs How boredom and conformity kill the drive to build and create What happens when you mistake ADHD for being a "bad person" What You'll Take Away: Not fitting in is the baseline for ADHD Entrepreneurs — not a problem to fix Masking starts young and scars deep, but doesn't erase who you are Boredom triggers chaos — your brain blows things up to feel something ADHD isn't the problem. It's the world's refusal to bend that breaks you. Diagnosing ADHD late means years of thinking you're the issue GUEST BIOCassandra Morari is an ADHD brain and COO at The Rock, a Saskatchewan family ag-business. She knows small town. She knows family business. And she's been masking her brain for years. www.therackonline.com ABOUT THIS EPISODE This episode of The Impulsive Thinker® tears the mask off the host's own ADHD Entrepreneur experience. No fluff. Cassandra Morari asks the questions nobody's put to The Impulsive Thinker® before — what did pre-diagnosis really look like? From growing up the oddball in a rural Catholic town to blowing up career moves out of boredom, The Impulsive Thinker® walks through decades of fitting everywhere but belonging nowhere. They hit on real ADHD challenges — masking, rejection, internalized blame, and how boredom and novelty drive business decisions. The Impulsive Thinker® explains that ADHD isn't the enemy. The problem is being forced to run on "society's measuring stick" instead of your own operating system. The worst damage isn't business chaos — it's the belief that your brain is broken. This episode is built for ADHD Entrepreneurs who know being different isn't a marketing slogan. If you're sick of pretending to fit in, hit play now. Email me about it at andre@theimpulsivethinker.com. Remember — ADHD failure is measured on society's measuring stick. Not yours. Your brain runs on interest, not importance. That's not a flaw. That's a different operating system. ADHD is not a deficit. It's a difference.
TR is joined by Tameko Collins and Sophia Kor to talk about the partnerships MCP is developing in Arkansas Show Notes Raye and her new album, This Music May Contain Hope MCP Podcast episode 271: Building Confidence with Veronica Hebard Learning Experiences for the Upcoming Week Join the Modern Classrooms Project on June 23rd for the Leadership Collaborative Summit 2026 — a free, virtual event for K-12 school and district leaders. This year's theme is "Personalized by Design," and it's built around a core belief: every student learns differently, and the best learning communities are built to act on that. You'll hear from principals, district leaders, and coaches from across the country who are making instruction more human through mastery-based, student-centered approaches — and getting real results. Every session is led by practitioners and designed to give you strategies you can act on this fall. Register here Help us spread the Modern Classrooms Model! Refer a Friend, Earn SWAG! Know a colleague or school leader who would love our summer learning opportunities? Fill out this form and MCP will take it from there! MCP will reach out to them with information on the model and their exclusive discount code. Contact us, follow us online, and learn more: Email us questions and feedback at: podcast@modernclassrooms.org Listen to this podcast on Youtube Modern Classrooms: @modernclassproj on Twitter and facebook.com/modernclassproj Kareem: @kareemfarah23 on Twitter Toni Rose: @classroomflex on Twitter and Instagram The Modern Classroom Project Modern Classrooms Online Course Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! The Modern Classrooms Podcast is edited by Zach Diamond: @zpdiamond on Twitter and Learning to TeachSpecial Guests: Sophia Kor and Tameko Collins.
What if your hardest seasons are actually shaping your greatest transformation?In this Personal Growth and Transformation episode of Coaching In Session, Michael Rearden speaks with confidence and relationship coach Tori Jenae about navigating life's most difficult seasons and turning them into opportunities for growth.Tori shares how her own experiences shaped her understanding of healing, resilience, and personal transformation. The conversation explores how fear, comfort zones, and subconscious patterns can keep people stuck, and why creating internal safety is essential when navigating change.Together, they discuss the importance of accountability, taking small steps, and recognizing progress along the journey. If you're in a season of transition, this episode will help you understand how to move forward with clarity, confidence, and purpose.What You'll Learn from This EpisodeHow life's hardest seasons can lead to transformation Why fear of change keeps you stuck The role of accountability in growth How small steps create lasting change How to build internal safety during uncertainty Key Takeaways✅ Life challenges can become opportunities for growth✅ Healing is unique and must be individualized✅ Fear of change often outweighs the pain of staying the same✅ Incremental changes lead to long-term transformation✅ Accountability is essential for personal growth✅ The mind, body, and spirit are deeply connected✅ Recognizing progress helps sustain momentumGuest Links &b Resources
Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Cognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027SIn this episode, Wendy sits down with Randi Crawford, coach and speaker who works with young adults and their moms. Moms constantly ask Randi: How do I help my daughter build confidence? Her answer: You can't hand it out. She has to build it herself through small wins.They explore:Why confidence comes from doing little things, not big performative momentsWhy moms need their own lives so they're not overly involved in their children's identitiesWhy there's no group of cool girls to fit into—you are the cool girlRandi thought she'd be coaching menopausal women but ended up working with their daughters instead. Now she helps both: teaching girls to find who they are in a world trying to tell them who they should be, and teaching moms to step back and get their own lives.This is a conversation about building real confidence and helping the next generation do the same.Connect with Randi:Website: RandiCrawfordCoaching.comTikTok: tiktok.com/@randicrawfordcoachingInstagram: instagram.com/randicrawfordcoachingReferenced in this Episode: Jay Shetty: www.jayshetty.meNational Charity League: www.nationalcharityleague.org________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Want to build a work culture where people speak up, take initiative, and lead with confidence? This episode of the Build a Vibrant Culture Podcast dives into the science of bravery and what it actually takes to build courageous teams.In this episode, Nicole Greer sits down with Jill Schulman, US Marine Corps veteran, keynote speaker, and author of The Bravery Effect, to explore how bravery isn't reserved for Navy SEALs and firefighters. It's the everyday courage to speak up in a meeting, have a hard conversation, or raise your hand for a leadership opportunity.This conversation also dives into positive psychology, growth mindset, stress, confidence, self-efficacy, and why waiting until you feel ready may be the very thing keeping you stuck. If you want to create a workplace culture where people speak up, take ownership, grow through discomfort, and support one another in doing hard things, this episode is packed with practical insight.In this episode, you'll learn:Why bravery is a skill you can build (not a personality trait you're born with)How to stop waiting to feel confident before taking actionThe neuroscience behind building your "bravery muscle"Why surrounding yourself with the right people accelerates your growthHow to use fear as a signal rather than a stop signThis episode is for leaders, managers, business owners, and emerging professionals who want to improve team communication, strengthen organizational culture, and create workplaces where people are brave enough to perform at their best.Connect with Jill:Jill's book, The Bravery Effect: https://a.co/d/6f8NymUWebsite: https://www.jillschulman.com/LinkedIn: https://www.linkedin.com/in/jillaschulman/Instagram: https://www.instagram.com/jillschulman/YouTube: https://youtube.com/@jillschulman?si=OLp_zRLNANAiidSy The Build a Vibrant Culture Podcast helps leaders improve work culture, communication, and business performance through real-world leadership strategies and practical insights. Click here to view the episode transcript. Learn more about training, coaching, and courses at https://vibrantculture.comConnect on LinkedIn: https://www.linkedin.com/in/build-a-vibrant-culture-nicole-greer/For speaking inquiries: https://vibrantculture.com/speaker-kit-request/Download our training catalog: https://vibrantculture.com/catalog-request/Want to be a guest? Send your request to podcast@vibrantculture.com
Network teams are being asked to move faster than ever as automation and AI-driven workflows increase the volume and frequency of network changes. In this episode, sponsored by Cisco, we explore how modern network operating systems make zero-downtime, zero-stress updates possible, even at machine speed. We'll break down three key capabilities: Atomic Config Replace (ACR),... Read more »
Network teams are being asked to move faster than ever as automation and AI-driven workflows increase the volume and frequency of network changes. In this episode, sponsored by Cisco, we explore how modern network operating systems make zero-downtime, zero-stress updates possible, even at machine speed. We'll break down three key capabilities: Atomic Config Replace (ACR),... Read more »
Confidence, clarity, and speaking when it matters.Confident communication isn't about being the loudest in the room. For Susie Wolff, it's about displaying assurance before you even open your mouth.Wolff is a former professional race car driver, managing director of F1 Academy, and author of Driven. Throughout her career in one of the world's most male-dominated industries, she's learned that confidence starts within. “If you want others to believe in you, you need to at least have confidence in your own abilities,” she says. By letting her capabilities speak for themselves, Wolff felt she didn't have to. “I was never the loudest voice in the room. But I made sure when I did speak that I really had something to say.”In this special episode of Think Fast, Talk Smart, co-hosted by Matt Abrahams and Tiggy Valen, Wolff shares how inner drive creates outer clarity. From delivering hard truths with empathy to achieving buy-in for a bold vision, Wolff offers lessons on communicating with confidence, even in the face of stiff competition.Episode Reference Links:Susie WolffSusie's Book: DrivenTiggy ValenPaddock ProjectEp.235 Refine, Reframe, Repeat: Make Your Communication a Slam Dunk Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:06) - Early Motorsport Passion (04:01) - Finding Your Voice (05:33) - Building Confidence (06:28) - Becoming a Leader (08:48) - Cross-Cultural Communication (09:57) - Building F1 Academy (14:20) - Giving Tough Feedback (17:32) - Embracing Discomfort (20:01) - The Final Three Questions (26:18) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.
"Start Today: 3 Keys to Building Confidence and Growth" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.