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In this episode, I connect with Sandra Fazio, who shares her grief experience.She shares the peace and gratitude she feels as well as the loss and uncertainty. We speak about human design and the offerings she has.Connect more with Sandra at Facebook: Sandra FazioFacebook: The Cosmic SageLink to offerings Click HereHer book Permission to Feel click here Remember, the strongest thing you can do for yourself is to ask for help.We are slowly developing, and feedback and encouragement are welcomed to help us thrive.Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.The podcast's intention is to dissolve the stigmas around Mental Health and create spaces of healing.I appreciate you, the listener, for tuning in and my guest for sharing.Join in on the conversations on our Social Media pages:Liftoneselfwww.instagram.com/liftoneselfOur websitewww.LiftOneself.comMusic by ItsWatRRemember to be kind to yourself.
Solo Parent Life | Single Parent | Divorce | Single Mom | Single Dad
Since bringing in Conscious Parenting to my coaching practice and my personal life, I have seen a powerful positive change in how I relate to my children. This is why today’s interview with Sandra Fazio is personally so wonderful for me. Sandra not only teaches parents how to begin bringing the principles of Conscious Parenting into their homes, but she also loves it out with her own daughter. Sandra, like many parents, thought she had everything planned out to perfection. As we all learn once we become parents, children rarely align with even the best-laid plans. Sandra found it difficult to relate to or discipline her daughter, and so she turned to Conscious Parenting to end some of the strife in her home. What she unlocked was a whole new way of not just thinking about her child, but about herself too. When the pressure of being a Solo Parent pushes you to a breaking point, Conscious Parenting reminds you to check in with yourself. Self-kindness is easily one of the most powerful tenants of Conscious Parenting, and it’s a step that Sandra has taken to heart. She now encourages everyone to parent through deep connection and open communication. I am thankful to include Sandra’s story and perspective into the Solo Parent Community because she has faced many of the same setbacks that we have as well. Sandra’s story reminds us to take each day one step at a time. Your relationship with your children is ever-evolving, and it is time to trust that you know how to listen and respond to your children in a conscientious way. More in this episode: Sandra shares her own motherhood story as an older mother. How Sandra got interested in conscious parenting. Tough times parenting her daughter influenced Sandra to stop putting so much anxiety into how her planned parenting. Letting go and living presently enabled Sandra to see how conscious parenting could change her life. What conscious parenting is all about. How Sandra incorporated conscious parenting into time with her daughter. Parenting is an ever-changing, ongoing journey. Children are operating at a much higher wavelength now. Sandra needs to pay attention to her daughter to see how her needs change. How to cope with our own triggered emotions. Parents have to wear many hats. How to say “no.” Resources: Sandra Fazio Facebook - Sandra Fazio Parent Listening Group Solo Parent Life - Coaching
One mother's journey of raising herself through her daughter's essence. This powerful, authentic and enlightening conversation will move you. In this episode: -we don’t have control -our children come to us to awaken us and “raise” us -conscious parenting is not easy -what Sandra brought into her parenting from her past -what are lessons she wants her daughter to learn from her -how doe she wants to be remembered by her daughter -much more... About Sandra: After consciously leaving the corporate world in 2012 when her daughter turned one, Sandra Fazio began letting go of all she thought she needed “to do” and gave permission to the Universe to “let be” what was meant for her life. Two years later, after enduring more challenges and anxiety in her new-found motherhood journey than she ever expected, Sandra was greatly inspired by Dr. Shefali Tsabary’s interview with Oprah on Super Soul Sunday on her book The Conscious Parent and knew this was the Universe’s message for Sandra to serve her life’s calling and purpose. Sandra found her daughter was “raising her” in ways she never thought possible and was about to experience her own re-birthing and metamorphosis into motherhood to meet and embrace her daughter’s essence for all she came into this life to be, serve and teach her. Sandra is a Conscious Parent / Life Coach, Author and Founder of The Conscious Parent Blog and brings an authentic, open and honest heart to each connection in her life. Her offering is to expand and deepen the conversations around conscious parenting for all parents and parent-type figures, to raise our collective self-awareness and to make this world better for our children to live and lead and for generations to come. Website - sandrafazio.com/ Facebook Page - www.facebook.com/sandrafazioconsciousparenting/ Twitter Handle - twitter.com/TCPJourney Instagram Page - www.instagram.com/sandrafazioconsciousparent/ My BOOK links: PRINT COPY via LULU - www.lulu.com/shop/sandra-fazio/…duct-22965316.html E-BOOK VERSIONS at: AMAZON.com – www.amazon.com/Diaries-Conscious…D8NHG85WFYPFCV2M3 iTUNES.com itunes.apple.com/us/book/id1185385068 RESOURCES AND LINKS: Do you need an ongoing parenting support for free? I invite you to join my closed Facebook group-Authentic Parenting Community-a supportive and positive space for moms and dads who want to learn and grow. What’s so special about this group? There I offer exclusive FREE content- you won’t get anywhere else-bi-monthly free support calls, Q+A sessions,webinars and self improvement challenges. I strongly believe that social and emotional support if vital for modern parents. Find yours today! Don’t be alone with the challenges of parenting. JOIN NOW. www.facebook.com/groups/165771710…7/?ref=bookmarks Visit my web site www.authenticparenting.com to schedule a 30 min. complimentary session today and get answers to your burning parenting questions. No obligation. Did you enjoy this episode? Subscribe to Authentic Moments Podcast on iTunes, give us a star rating and/or write a quick review. Thank you in advance! itunes.apple.com/us/podcast/authe…d1052399775?mt=2 Like Authentic Parenting-parenting from the heart on Facebook. www.facebook.com/Authentic-Parent…447218465563263/ Authentic Moments is a weekly show. New episodes air every Thursday. Subscribe, share and enjoy!
Beliefs Of Successful Women 1) Reframe negative thoughts 2) Define their own success 3) Accept good enough 4) Don't make space for guilt 5) Prioritize life over laundry 6) Willing to help out when needed but never at the determent of what matters most. 7) Pace themselves 8) Don't complain 9) Don't judge other women 10) Lead from where they are by taking action (practice what they preach) 11) Practice balance (alignment) 12) Challenge what's popular Ready to take your life, work and parenting to the next level? Fill out this pre-coaching form and let's chat. www.heatherchauvin.com/takebackcontrol Or check out the program details here www.momisincontrol.com/miic Have a personal question? Email heather@heatherchauvin.com
" When my daughter turned one in 2012, I consciously quit my long-standing six-figure career to be home full time. Although this was a blessing to have had the choice to make happen, at the same time it was a huge adjustment from being a career person and having a very structured routine to a non-structured routine and no longer in “control of my day”. At the prime age of 39, I found my daughter was “raising me” in ways I never thought possible. Prior to motherhood, I had parenting “all mapped out” – from how it would “look” and “go” – yet much to my surprise it was anything but what I expected. With my (unconscious ego), I figured since I had all my “ducks lined up” that stepping into my new-found parenting was going to be pretty smooth. Little did I know I was in for the biggest awakening of my life." - Sandra Fazio Sandra Fazio: www.theconsciousparentblog.com Sandra Fazio facebook: www.facebook.com/theconsciousparentjourney Ready to take your life and parenting to the next level? Fill out this application www.heatherchauvin.com/takebackcontrol * Once you've filled out the application - I will be in touch to connect. Have a personal question? Email me heather@heatherchauvin.com
Sandra Fazio is the author and founder of The Conscious Parent Blog, where she writes and shares what it means to be a conscious parent through her own parenting journey, ... The post Journey towards conscious parenting with Sandra Fazio appeared first on Little Sprigs.
In this episode, I interview Sandra Fazio, we discuss... * Why our children pick us to be their parent. * How she is support her daughter who was diagnosed with Sensory Processing Disorder. * The greatest investment she ever made in herself and her family's life. CONNECT WITH SANDRA http://theconsciousparentblog.com/ http://theconsciousparentblog.com/power-self-beliefs/ Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Ready to take it to the next step? We are now accepting applications. APPLY NOW for the Mom Is In Control Mastermind. www.momisincontrol.com/miic