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Today on the Podcast I am chatting with Instagram coach and reels superstar Monique from The Socialista! Monique and I have been chatting on Insta for years and after watching her go from 5k to 50k followers in roughly 8 months purely from creating reels - I HAD to pick her brain!! If you haven't heard of reels - girl, get out from under that rock and listen to this episode! It is the hottest trend on Instagram at the moment and helping businesses increase their visibility, and grow like nothing before. Today Monique breaks down exactly what they are and why they are blowing up at the moment. If you didn't think reels were worth it, this is definitely the episode for you. Monique also breaks down how she had such massive growth using reels and is super generous with sharing tips on how you can do the same. The best part about growing with reels is you are ultimately marketing your business to a wide range of people, and Monique shares how reels have changed her business forever. It has opened up her doors to new offerings and creating a course all around reels - how cool!!??! We also chat about where to start if you feel overwhelmed with the thought of creating a reel, how to make it work for your business and how to fit it into your life. By taking it seriously, by making time for them and by staying true to your brand values, your Instagram will benefit from creating reels. Finally, we chat about the future of reels - why you need to be on reels and how to actually create the content and make it your own. Trust me, by the end of this episode, you are definitely going to want to ensure you are making reels a part of your content strategy. This episode is for anyone who wants to learn a little more about reels, how implement them into their business strategy and move forward with confidence and consistency with them, in order to spread visibility with their business. In today's episode we discuss: What reels are and why they are so big right now How to make reels work for your business How Monique had such huge growth by harnessing this new feature The tips you need to grow your audience with reels And so much more! If you would like to know more about Monique and services, head to https://thesocialista.com.au/ and https://www.instagram.com/thesocialista_/ Ways to reach me: Instagram https://www.instagram.com/therealherproject/ Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber Website https://www.therealherproject.com/ For business enquiries please contact therealherproject@gmail.com Download your FREE Business Starter Guide: https://www.therealherproject.com/free-business-starter-kit Music: Thomas Gresen: https://open.spotify.com/artist/4OZCQ... https://twitter.com/ThomasGresenSound... https://soundcloud.com/thomasgresen https://www.instagram.com/thomasgresen https://creativecommons.org/licenses/... Music promoted by RFM: https://youtu.be/WE6S3q9NmjU
Comedienne Monique Latise was born & raised in Paterson New Jersey. Since childhood, Monique had dreams of becoming an entertainer. She spent the first 14 years of her life entertaining family at gatherings. In 2004 Monique started her own Event planning business which was very successful. In 2010 Monique stepped out on faith, aggressively going after a career in comedy, while working two jobs to take care of her family. Today Monique is a well sought-after comedian. She is the 2011 winner of Young Guns of Comedy, The 2018 winner of “Comics Rock Clean Showcase” in LA. In 2018, Monique was 3rd place winner at The Legendary Apollo Theater. Monique is a COMEDY POWERHOUSE with a very extensive resume but She knows that none of this was possible without God's grace and mercy. She has blessed major comedy clubs and opened for major artist. Monique also hosts and produces several comedy shows throughout the tri-state area. She has accomplished 4 self promoted successful one WOMAN SHOWS, Monique Latise is also the founder of YOUNG STARZ ROCK mentoring program and talent showcase and have produced 5 successful talent shows featuring the youth in the Paterson community. Most recently Monique Latise was a finalist in the Preachtree comedy festival in Atlanta. Monique is a Mother, Motivational Speaker, Comedian, Theater Actress, and Business woman with 24 years experience in finance banking. With all these accomplishments; Monique Scott is proud to add Owner of Monique's Comedy Club in Center City Mall Paterson NJ to her list. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imagetintrouble/support
Today Monique faces a challenge that seems to be the darkest moment of her life. Frustration, anger, shame and guilt... over what? Listen to Monique's real-time breakdown with technology, and how two friends work together to apply forgiveness in their everyday lives.
That Anxiety Guy - Straight Talk And Help With Anxiety, Panic and Agoraphobia
Today Monique and I spent some time discussing the memories of past trauma and abuse, and how the old feeling of being unable to escape can often live on. This can represent an obstacle to recovery when it leads to viewing attempts at recovery and improvement as being futile or not worth the effort or energy. Monique shares some amazing insight about the role of compassion and how we can combine this with the tools and techniques we've discussed so often as being so effective in recovering from an anxiety disorder. A great listen for anyone dealing with past trauma and/or abuse alongside an anxiety disorder. Thank you Monique! Find the episode Monique and I discussed here: https://anchor.fm/monique34/episodes/The-Underlying-Fear-In-Trauma-e5dhrj My Links https://theanxioustruth.com/links Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com. --- Support this podcast: https://anchor.fm/theanxioustruth/support
In This Episode You Will Learn About: Why Monique is so passionate about helping women live their purpose How she established boundaries and let other people take care of her when she was sick Speaking your truth in a way that allows you to maintain your relationships Showing up, even if you don’t feel you don’t have anything important to contribute yet Resources: Instagram: @moniquebryan_co Twitter: @MoniquebryanTO Learn more: moniquebryan.com Learn more: The Bliss Project Show Notes: Monique Bryan shows up in such a beautiful way. She is a speaker, a personal branding expert, a triple positive breast cancer survivor. She also helps successful women entrepreneurs package and sell their genius and unlock the lucrative world of personal brand building. Monique draws widespread admiration for her passion, hustle and unshakeable commitment to helping women showcase their expertise and pitch with confidence. She gave a Tribe Talk at the Bliss Project this year, and I’m so excited she could join me on the podcast to share her story with you all. Question Highlights: What was your experience preparing for the Tribe Talk? Was there any parts that you were like, ‘Oh, my God, if I don't share this, will they understand?’ What were the reminders that you had to tell yourself to get through cancer treatment? How do you accept help or ask for help? What does that first step of being able to speak your truth look like? Guest Bio: Monique Bryan is based in Toronto and runs her own branding consultancy. Monique has a BA in Fashion Design from Ryerson University and spent time studying abroad in London at the University of Westminster. Upon returning to Toronto, Monique landed a design position for national retailer Le Chateau and worked her way up to Product Manager for all of ladieswear, becoming the youngest executive at the company. She quickly learned the ins and outs of manufacturing and global sourcing from working with their partners across Asia. But it was her frequent trips to India where she discovered her love of jewellery design and in 2010 she launched a jewellery company, landing her line in retailers across Toronto and New York. This began her crash course in entrepreneurship and where she discovered her true love for business and marketing. So, when she was offered a chance to head up an accelerator program helping entrepreneurs jump-start their business five years later, she jumped at the chance. Partnering with global brands such as Paypal, Burberry, and Toms Shoes, Monique thought she had found her calling. But before she had a chance to decide, she discovered a lump in her left breast that changed her life forever. Over the next year Monique underwent eight rounds of chemotherapy, surgery and 21 rounds of radiation, documenting the entire journey through her uncensored and very real account, on her blog, “Surprise, It’s Cancer!” Her blog was discovered by the writers at “Entrepreneur Magazine” and Monique was featured in the October issue in 2018. Today Monique has built a loyal following through her 10K + followers, speaks at events and conducts workshops while running her brand consultancy. Earn Your Happy is a production of Crate Media
Howard Stern is an Evolved Survivor and Today Monique, John(ARM), Benjamin and Dennis analyze his New Holywood Reporter Profile. Howard Stern and Buckwald have really outdone themselves this time. This was an Emergency broadcast of the team while momma Gunk was on the road. Part 2 to come later, Maybe Howard Stern had a Health […]
Welcome to INHABIT! I am so happy to bring you this deep, raw, juicy conversation with Monique Ruffin Monique is the host of Rise Radio (listen at 12radio.com)a mama, a powerful life coach, a professional writer/blogger, and a tremendously gifted astrologer. Today Monique and I are exploring healing the relationships we have with our mothers, fathers, and our ancestors in order to give ourselves and our families the gifts of forgiveness and freedom. I highly encourage you to check out the incredible courses Monique has created! I will be in the Finding Our Fathers course beginning June 6th, 2018 and I would love to have you join us! In this episode: * The beginning of Monique's exploration into her own motherhood, and the journey of her mother, and her grandmother to gain deeper understanding of her own experience * What it means to see our parents as people, who have their own journeys * There are tremendous possibilities that open up when we release the storieswe have about our parents and the circumstances of our childhood * The energy of our parents is literally within us and we cannot escape it. To hold onto negative beliefs and feelings toward our parents is to be at war with ourselves * The science of how the experiences of our mothers are transmitted through our cells into multiple generations * The judgements we formed about our mothers become the judgements we make about all women * The judgments we formed about our fathers become the judgements we make about all men * The practicality of forgiveness as a gateway to FREEDOM * What we believe about our mother is what we believe about god * When we can identify what we believe, we can shift it * What we believe about our mothers is intrinsically linked to the type of mothers we are, the relationships we have with other women, and the relationships we have with our own bodies * To heal the relationship we have with the archetype of the Mother at the level of the heart and soul, we will heal the relationship we have to one another, to the Earth, and to life itself * Our cultural awakening to our intrinsic power as creative beings * Healing the shame we carry around the wrongs of our ancestors and choosing to forgive them CONNECT WITH MONIQUE Email Monique at moniquecruffin@gmail.com Finding Our Mothers: Healing the Original Wound Course Finding Our Fathers Course Moon Manifestation Astrology Intensive Follow IN{HABIT} Podcast on Facebook, thru my Instagram! Also on twitter now @INHABITPodcast! This show is about YOU, and for YOU, the women of the world and I love hearing from you! How did this episode remind you of your own life?Share your stories and experiences in the comments below, or email me at inhabitpodcast@monicaballard.com. Hey! Want to read awesome books full of wisdom, science, and inspiration to up-level your Radical Self-Care? Sweet! Join the IN{HABIT} Book of the Month Club and receive monthly book recommendations straight to your email. Plus, I'll be doing book club reviews via fb live in our IN{HABIT} Community Facebook group, and I would love to see you there! xo, monica