Earn Your Happy

I absolutely adore everything about my guest today, Anna Grace Newell! After a life-changing experience, Anna Grace completely transformed her career from a celebrity stylist to an energy reader. Her journey proves there is always time to rewrite your story and follow your passions. Today, she is an intuitive guide, host of the top-rated podcast AG University, and is known for her vibrancy, authenticity, and down-to-earth nature. If you're looking for guidance on your spiritual journey, Anna Grace is the perfect person to turn to. In this episode, she shares tips for navigating life transitions, facing your fears, and embracing new beginnings. Plus, you'll get invaluable wisdom on how she connects with her clients, prices her services, and uses social media to spread her message.  IN THIS EPISODE, WE TALK ABOUT: - Tools for tuning in to your inner self when you feel lost  - How to access your soul's purpose and intuition  - Anna Grace's incredible journey into entrepreneurship - Advice for transitioning to a career in alignment with your passions - Tips for getting started in your online business, setting your prices, connecting with clients  RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH ANNA GRACE Follow Anna Grace: @annagracenewell  Listen to AG University  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Have you ever felt like your ideas are so wild that they're just a bit out of reach? I'm here to tell you that being a little delusional is actually a good thing and can lead to your success. If you want to break free from the middle of the pack and step into greatness, you've got to start thinking BIGGER. Like, the universe has your back, you're stepping outside of the box, and you're non-stop scaling your business bigger. Today, I share how to gather evidence, make a plan, and execute your life-changing idea like a pro. Start with just 1% more faith than fear, and watch your universe expand! IN THIS EPISODE: - How to find the sweet spot where your idea excites you and pushes your limits - Tips for seeking proof and evidence that you can succeed  - Strategies for crafting a plan tailored to your energy, lifestyle, and vision - Execute your plan, asses the results, and adjust RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

You cannot fail if you do not stop! In this episode, we share tips to stay at the forefront of people's minds and add value to those you want to collaborate with. When you reach out and get rejected, you have to keep following up. Remember, it's not just about changing someone's mind; it's about positioning yourself as the go-to choice when the time is right. We encourage you to try different approaches, refine your offer, and be open to learning. It may take longer than you want, but success is guaranteed if you refuse to back down. IN THIS EPISODE, WE TALK ABOUT: - Why persistence overcomes the most significant challenges - How to position yourself as the first choice when the time is right - Tips for reaching out consistently without being too obnoxious  - Staying patient in the pursuit of your goals  RESOURCES - Book rec: When I Stop Talking, You'll Know I'm Dead - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: chrisharder.me  Listen to The Chris Harder Show 

I used to get so stressed out when handling the financial side of my business. But then, Bridgette Boucha walked into my life! Bridgette is an amazing speaker, writer, and fractional CFO who has helped hundreds of business owners gain confidence in managing their money. Her brand new book, "Money Queen," is available NOW, and it's the perfect guide if you want to achieve financial success while still living a fulfilling life.  In our conversation, Bridgette unpacks the 4 R's of her game-changing Money Queen Model: Rainbow, Revenue, Resources, and Rituals. These principles will help you identify and shift any negative thoughts, patterns, or beliefs about money that could be holding you back. She shares tips on using your community to make smart financial decisions, clarifying your zone of genius, and deciding the best places to invest your time and energy. She believes money is a tool for positive change, and you should never feel guilty about earning it. This conversation is jam-packed with wisdom – you might have to listen to it more than once! IN THIS EPISODE, WE TALK ABOUT: - The most common patterns entrepreneurs fall into when managing their money - What to do when you feel stuck after large, upfront investments  - Tips for setting metrics and expectations when you're unsure of where to start - The 4 R's of the Money Queen Model - How to feel unapologetic about making money - Advice for adapting to the evolving entrepreneurial space  RESOURCES - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH BRIDGETTE Follow Bridgette: @bridgetteboucha  Buy Money Queen HERE  Leave a review on Amazon HERE CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

As I'm getting ready to leave the lake house and head back to the West Coast, I can't help but think of the Tale of Two Wolves. It's a great reminder that the company you keep, the media you consume, and the influences you're exposed to can significantly impact your goals and aspirations. If you want to be the best version of yourself, you need to nurture the right wolf within you. Today, I share tips for maintaining positivity, learning from others who have succeeded before you, and embracing the struggle on the path to your dreams. What you feed yourself is what is possible for you!  IN THIS EPISODE: - Why your goals are shaped by what you consume - How to feed and invest in the right wolf - Advice for nurturing positivity and making it a conscious daily effort - The importance of immersing yourself in environments that reinforce your desires  RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Picturing what my life would look like if I never overcame my fear of public speaking is way scarier than the fear itself. Today, Chris and I remind you to step out of your comfort zone and take action, even if you're scared. By doing the scary thing, you will expand your capacity for handling anxiety, be more equipped for unexpected challenges, and gain a new level of confidence. Our personal experiences have taught us that the most significant turning points in life come from conquering your fears. That's why we encourage you to face them head-on and use your community as a safety net of support. Don't let fear hold you back any longer. Take control of your life today!  IN THIS EPISODE, WE TALK ABOUT: - A practice to strengthen your capacity for handling fear  - Why you need to visualize what your life will be like if you continue to avoid your fears - How to gain more freedom  - Advice for using your network to guide you through challenges  RESOURCES - Text DINNER to 310-421-0416 to be the first to know about our new event!  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: chrisharder.me  Listen to The Chris Harder Show

In case you missed it, today's special episode is pulled directly from a live panel from the Powerhouse Women 2023 Event! I had the pleasure of sharing the stage with some of the most brilliant minds in the business and branding world – Lindsey Schwartz, Amy Porterfield, and Ronne Brown. Together, we discussed everything you need to know about confidently launching your business, building your personal brand, marketing your best-selling products, and connecting with your community. We also shared our predictions about the future of digital memberships and courses so you can get ahead of the market. Take some notes because these expert insights and actionable tips are just what you need to scale your business to new heights. IN THIS EPISODE, WE TALK ABOUT: - How to create momentum when launching your business  - The ways your personal brand will fuel your business brand  - The #1 thing that will slow your growth as an entrepreneur  - Tips for rebranding your offer or product without changing the content  - What we see for the future of digital marketing and online courses  - Advice for connecting to your audience, following your gut, and pivoting powerfully RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LINDSEY Follow Lindsey: @llindseyschwartz Follow Powerhouse Women: @powerhouse_women Listen to Powerhouse Women   CONNECT WITH RONNE Follow Ronne: @ronnebrown Listen to Girl CEO CONNECT WITH AMY Follow Amy: @amyporterfield  Learn more: amyporterfield.com Listen to Online Marketing Made Easy with Amy Porterfield  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Staying in your comfort zone is the fastest one-way ticket to failure. If you want to be a mover in your industry, you need to put your stake in the ground, take risks, and follow your gut (and your biggest fears!). Today, I encourage you to embrace change in the world so you can stay ahead of the market and understand the evolving needs of your community. Remember – it will never be the “right” time to take action, so make that big move TODAY!  IN THIS EPISODE: - Trust your gut – your inner voice will guide you in the right direction - How to overcome the fear of change  - Why the most challenging times will lead to the most growth - Tips for staying ahead in the rapidly changing market  - There's never a perfect time to take action RESOURCES - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Fear and uncertainty are all around us. Getting caught up in negative information and conspiracy theories circling around social media is easy, but dwelling on potential disasters won't help. Instead, you need to focus on positivity and productivity today! In this episode, we share strategies for avoiding negativity overload, seeking positive influences outside of social media, and concentrating on what you can control and create. Think about it – all the time you spend consuming negativity online can be dedicated to learning a new skill or developing your business. We know it can be challenging, but you have to fight to stay positive and creative.  IN THIS EPISODE, WE TALK ABOUT: - Strategies for limiting exposure to negative news and information on social media - How to actively seek out positive influences and learning opportunities - Tips for breaking the addiction to drama and fear  - Why staying positive and proactive leads to better outcomes in challenging times RESOURCES - DM me the word POWER on Instagram for The Power Nine CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: chrisharder.me  Listen to The Chris Harder Show 

If you want to unlock the secrets of an extraordinary life, Colleen Wachob is your ultimate guide. She is the co-founder and CEO of mindbodygreen and co-author (with her husband Jason) of the new book, The Joy of Well-being, a treasure trove of wisdom with insights into living a life filled with wellness and joy. Colleen joins me today to discuss finding your true purpose, prioritizing a healthy lifestyle (physically, mentally, financially), and growing alongside a community.  Our chat primarily focuses on connection and how nurturing your human connections and cultivating community will actually extend your life expectancy. We talk about how to cut out toxic relationships, focus on what brings you joy, and connect with like-minded people. Plus, we touch on her incredible new book and how it's a roadmap for those seeking a life that resonates with their unique definition of well-being. Listen in because, trust me, Colleen is someone you want to learn from!  IN THIS EPISODE, WE TALK ABOUT: - How to define your purpose (that brings you joy) - Simple actions you can take to start feeling better right now - Tips for building meaningful connections and cultivating a supportive community  - Exploring the core message of The Joy of Well-being  - The endless ways you can connect with something bigger than yourself  - Why your financial well-being is tied to your health, joy, and purpose  RESOURCES - For more brilliant tips from Natalie Ellis, listen & download the bossbabe podcast HERE  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH COLLEEN  Follow Colleen: @colleenwachob Follow mindbodygreen: mindbodygreen Buy The Joy of Well-being CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

I am no longer a person who is defined by anxiety and depression. I owe this to my ability to seek out challenges and be highly resilient to whatever life throws at me. It's easy to prioritize comfort and the familiar, but avoiding challenges will rob you of the joy and fulfillment you deserve. Scientific findings show that conquering challenges releases dopamine, and this rush of dopamine can be a powerful source of confidence and personal growth. Today, I encourage you to seek out new challenges, leave your monotonous routine, and foster an environment of resilience. IN THIS EPISODE: - The relationship between challenges and happiness - How to build a solid foundation of self-confidence and resilience  - Tips for injecting fresh energy into your life and releasing feelings of boredom, anxiety, and exhaustion  - Ways to actively seek out challenges related to your fears or aspirations RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Feedback often has a negative connotation, but today, Chris and I want to show you how it can be a valuable tool for growth and progress. We walk you through a 12-step approach to providing feedback and offer advice on how to deliver feedback to your teams and employees effectively. Plus, we share personal stories of how feedback positively impacted our marriage and professional relationships. By implementing these strategies in your own life, you can foster stronger connections and greater success. Feedback is not about criticism, it's about using it as a catalyst for growth!  IN THIS EPISODE, WE TALK ABOUT: - Shifting your perspective of feedback from criticism to an opportunity for growth - Tips for having tough conversations and addressing feedback directly  - The 12-step approach for delivering feedback - Creating a culture of consistent and open feedback  RESOURCES - Check out the GrowthDay App HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: chrisharder.me  Listen to The Chris Harder Show 

In this episode, Veena Jetti, an incredible multifamily investor and founder of Vive Funds, joins me to dive into real estate investment, personal growth, and inclusion. Veena has just surpassed $1 billion in transactions, primarily due to her dedication to both professional success and emotional well-being. She is a featured speaker at the upcoming Girlfriends and Business event, and today, Veena shares her insights on achieving a work-life balance, overcoming imposter syndrome, and navigating emotional labor. Veena is a huge advocate for diversity and inclusivity in traditionally male-dominated fields. Drawing from her experience as a woman of color in the finance world, she explores the importance of diverse voices in decision-making and its positive impact on companies. We touch on time management techniques, finding the right support systems, and cultivating a mindset that propels growth and success. Listen in if you're ready to take charge of your career, personal life, and impact on the world!  IN THIS EPISODE, WE TALK ABOUT: - Why imposter syndrome will continue to manifest regardless of monetary success  - Tips for structuring your day, outsourcing tasks, and prioritizing high-quality family time  - How to release your guilt and allow yourself to focus on what truly matters - Understanding emotional and invisible labor within your relationships - The importance of diversity and inclusivity in businesses  RESOURCES - Book rec: Fed Up by Gemma Hartley - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH VEENA  Follow Veena: @veenajetti Check out Vive Funds: vivefunds.com  Join Veena's Facebook Community: Mastering Multifamily CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Confession: I'm struggling to maintain an online persona that aligns with who I am in real life. I know this is rooted in fear of criticism or backlash, and it's holding me back from expressing my authentic self and making genuine connections with my audience. If you're in the same boat, know you're not alone! In this episode, I'm challenging myself to embrace my gift for storytelling on all of my platforms and inviting you to take a moment to reflect on your online presence. What parts of your true self are you not revealing?  IN THIS EPISODE: - Tips for finding your authentic voice in your online persona  - Overcoming the fear of revealing your whole self on social media - Connecting with your message so your audience will connect with you  - Advice for staying committed to the slow but meaningful journey toward authenticity RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Balancing professionalism and authenticity can be tricky. Am I being professional, or am I being inauthentic and reserved? Ultimately, there is no right way to be other than yourself! Today, Chris and I open up about our ongoing exploration of being fully ourselves in the public eye and share our tips for maintaining authenticity while meeting societal expectations. We know this process can be challenging and uncomfortable, but by accepting your journey of finding yourself, you will live a more satisfying and enjoyable life, despite any outside criticism. IN THIS EPISODE, WE TALK ABOUT: - The challenge of maintaining authenticity while sticking to professional expectations  - Understanding that personal growth is constantly evolving - Overcoming the fear of negative comments or backlash  - Tips for experimenting with authenticity in different modalities  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  - Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event. CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: chrisharder.me  Listen to The Chris Harder Show

Financial expert and entrepreneurial mentor Mel Abraham is here to share how to transform your money journey step-by-step. He highlights the wealth-building habits that everyone should be building, including how to get started with saving, paying down destructive debt, and automatically investing.  We all have money stories that create limiting beliefs about what we can achieve financially, but Mel has an amazing strategy for getting to the root of those narratives and shifting those thoughts. He also highlights the most impactful lessons he's learned from his financial challenges, including losing millions of dollars and missing out on investing because of fear.  IN THIS EPISODE, WE TALK ABOUT: - How legacy is created in everyday moments  - Why Mel believes wealth is measured in time, not money  - A simple way to get proactive about your financial goals  - The reality of rising interest rates - The #1 mistake Mel sees people make when they start investing  - Proof that it's never too early or too late to start building wealth  RESOURCES - Sign up for Affluence Live TODAY! - Enroll in my FREE “Aligned” course HERE - Bankrate  - Wealthfront  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH MEL Follow Mel: @melabraham9  Learn more about Mel: melabraham.com  Listen to The Affluent Entrepreneur Show  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Here's another reminder – You already hold the power to make those bold and audacious moves. I call these "moonshot moves," and they will propel you beyond mediocrity and into exceptional success. By taking these risks, stepping out of your comfort zone, and putting everything on the line, you will not only stand out in your field but also establish credibility and visibility. Today, I'm sharing how to make the moonshot move, break free from mediocrity, embrace fear, and drive yourself toward your goals!  IN THIS EPISODE, WE TALK ABOUT: - Why moonshot moves are essential for rising above mediocrity - Tips for surrounding yourself with exceptional people  - How to innovate, challenge norms, and seek ambitious environments  - Taking back control of your fear to let it fuel you  RESOURCES - Enroll in my FREE “Aligned” course HERE - Check out CEO Excellence  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

To increase your capacity for success and overcome challenges, you have to start by embracing them. Just like building physical strength through exercise, tasks that once seemed intimidating will become more manageable over time. If you're striving for average goals, even minor setbacks can feel enormous. But, setting audacious, big goals can make current challenges seem insignificant by comparison. Remember that the size of your challenges is directly related to the size of your goals. So aim high, and don't let the fear of challenges hold you back from pursuing your dreams!  IN THIS EPISODE, WE TALK ABOUT: - Why the size of your challenges are always in direct proportion to the size of your goals - How to embrace the obstacles and increase your capacity - Tips for setting your big and substantial goals - Overcoming fears that are holding you back from your dreams  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show

Today, I'm joined by Tina Wells, a brilliant business strategist, author, and founder of RLVNT Media, to discuss her methods for building your brand without burning out. At just 16 years old, Tina founded Buzz Marketing Group and worked with high-profile clients such as Dell, The Oprah Winfrey Network, Kroger, Apple, P&G, Johnson & Johnson, and American Eagle. If you're ready to reach your goals while maintaining harmony in your life, this episode is a must-listen! In our conversation, Tina shares insights from her book, "The Elevation Approach," which outlines her process for achieving work-life harmony and realizing your big ideas. Plus, she offers advice for giving yourself grace, accepting the challenges of pursuing your goals, and being open to flexibility in your planning stages. IN THIS EPISODE, WE TALK ABOUT: - How to structure your life to make space for recreation and transformation - Unlocking your creativity by embracing the unknown  - Tips for maximizing the potential of your planning process - A simple method to bring fresh insights to your business - Daily rituals to nurture your creativity RESOURCES - The Elevation Approach - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH TINA  Follow Tina: @tinawells CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

"Freedom Phrases" – powerful yet super simple phrases that will empower you to succeed in every aspect of your life. These are the phrases that have helped me make over $18 million in network marketing and establish my other multiple multi-million dollar companies. They have incredible transformational potential and are designed to support you in overcoming challenges, voicing your ideas, and effectively closing sales. The power of language can break down barriers, boost your confidence, and lead to success. I'm telling you, integrating these Freedom Phrases into your life will uplevel your business and unlock endless possibilities!  IN THIS EPISODE, WE TALK ABOUT: - What are Freedom Phrases, and how do they impact your business?  - Stupid Idea Time, a tool for team meetings, brainstorming sessions, and decision-making - How to close sales with confidence and ask for what you want - Borrowing beliefs and utilizing the placebo effect  RESOURCES - DM me the word “LEMON” on Instagram for my lemon water recipes!  - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

If you want to operate your sales efficiently and effectively, you need to understand your three tiers of skill sets. The first tier is your natural abilities, the second tier is learnable skills, and the third tier consists of skills that are out of your range and are best outsourced. Today, we're breaking down each of these tiers and reminding you to focus on your unique strengths and build a network of diverse talents. This way, you can spend the most time and effort doing what you do best and outsource or trade skills to fill in the gaps!  IN THIS EPISODE, WE TALK ABOUT: - Leaning into the skills that come naturally to you  - Tips for learning intentionally and cultivating your strengths  - How to outsource tasks or trade skills for your weak areas  - Advice for not comparing yourself to the success of others  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  - Text DAILY to 310-421-0416 to get daily Money Mantras and Business Perspectives CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show

Chris and I are chatting with our close friend and absolute lighthouse for people seeking personal growth, Christine Hassler. With over two decades of experience as a master coach, psychologist, bestselling author, and speaker, Christine has devoted her life to providing compassionate guidance to her clients and training coaches to work effectively and safely with theirs.  In our conversation, Christine explains why all coaches need to invest in proper training and tools. Her Elementum Coaching Institute not only teaches coaching skills but also emphasizes energetics, coaching hygiene, and preventing burnout to equip coaches for long-term success. Christine also shares her coaching methods for emotional availability, acceptance, setting boundaries, and releasing your expectations of others.  IN THIS EPISODE, WE TALK ABOUT: - How to choose the right coach for you - Tools and strategies for finding your breakthrough  - Using emotional release methods and somatic work for healing - The qualities of a great coach and the ways Elementum will teach you to be one - Why you need to be investing in your personal growth and improvement  RESOURCES - Claim your $2,500 Elementum Coaching Institute credit HERE - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH CHRISTINE Follow Christine: @christinehassler Visit Christine's Website: christinehassler.com  Check out Elementum Coaching Institute: elementumcoachinginstitute.com  Read Expectation Hangover: Overcoming Disappointment in Work, Love, and Life Listen to Over It And On With It CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show

Are you letting your current reality pull you back and shape what you think is possible? I'm here to tell you to start aligning your actions with bigger possibilities! Make bold moves and be willing to take the necessary risks to achieve your goals. Think about it like throwing a Hail Mary in football, where the chances of success may be slimmer, but the potential rewards are worth it. Today, I share my advice for taking big swings, being open to rejection, and staying persistent in the pursuit of your dreams.  IN THIS EPISODE, WE TALK ABOUT: - Why you need to be playing in the realm of possibility - Advice for taking bold actions and big risks  - Understanding that rejection is all part of the process  - Surrounding yourself with people and content that encourage you to break free from your current reality RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

To unlock the most successful version of yourself, you need to trust your intuition, challenge your beliefs, and overcome the fear of disappointing others. Today, we're exploring strategies for getting unstuck so you can fulfill your potential. Plus, we share some personal stories of pivotal moments in our lives where we chose to make decisions that aligned with our values and dreams rather than seeking approval from others, and we haven't looked back! IN THIS EPISODE, WE TALK ABOUT: - A simple technique to use when you're feeling stuck  - Our personal examples of times when we overcame feeling stuck  - How to make decisions in alignment with your goals rather than seeking approval from others - Tips for taking bold actions and challenging your limiting beliefs  RESOURCES - Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!  - Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

I immediately fell in love with Amanda Frances' unique and refreshing approach to coaching after reading her best-selling book, "Rich as F*ck." Amanda joins me in this episode to discuss motherhood and business, manifesting your goals, falling in love with your sales, and understanding the energy frequency of money so you can live your desired life. Amanda is known for her popular digital courses, engaging online presence, and as the host of the popular "And She Rises" podcast.  Amanda believes that everything holds energy, including money. In our conversation, she emphasizes being intentional about the energy you associate with money to understand your standards and attract abundance and success. She also shares her perspective on sustaining your money through taking risks, learning from failures, and being honest about the freedom you want to achieve.  IN THIS EPISODE, WE TALK ABOUT: - Strategies for balancing motherhood with entrepreneurship  - Understanding the energy frequency of money  - Advice for manifesting your next-level life  - How to fall in love with your sales  - Overcoming limiting beliefs that are stopping you from making and keeping money - Why fulling trusting in yourself will launch your business  RESOURCES - Rich As F*ck: More Money Than You Know What To Do With - Join the waitlist to be the first to know about Amanda's next Money Mentality Makeover HERE - Check out Amanda's other courses HERE  - DM me the word “LEMON” on Instagram for my lemon water recipes!  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH AMANDA  Follow Amanda: @xoamandafrances Follow on Twitter: @XoAmandaFrances  Connect on Facebook: Amanda Frances  Listen to And She Rises CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Onto our favorite part of the Living Room Sessions – the Q&A from our live audience! We discuss the importance of categorizing your community and graciously transitioning away from people in your circle or network who don't align with your current journey. We also share advice for managing growth guilt, balancing your community and your family, and facing areas of your life where you may be upper limiting. Plus, we share tips for planning your first community event and our strategies to keep people coming back for the next one! IN THIS EPISODE, WE TALK ABOUT: - How to transition away from people not aligned with your journey  - Navigating growth guilt  - Advice for maintaining personal connections from a distance - Balancing your professional community with your family  - Questions to ask yourself when planning your first event - The areas we're currently experiencing upper limiting RESOURCES - The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level  - For a 10% discount on your studio session at The Good Vibe Studios, use code LIVINGROOM10: thegoodvibestudios.com - DM me the word “LEMON” on Instagram for my lemon water recipes!  CONNECT WITH THE GOOD VIBE STUDIOS Follow The Good Vibe Studios: @thegoodvibestudios  Learn more about The Good Vibe Studios: thegoodvibestudios.com CONNECT WITH ONEHOPE WINE Follow ONEHOPE Wine: @onehope  Shop ONEHOPE Wine: onehopewine.com  CONNECT WITH KATRINA Follow Katrina: @katrinascott Follow Live Beautifully: @livebeautifully Visit the Live Beautifully website: livebeautifully.com Listen to Live Beautifully   CONNECT WITH LINDSEY Follow Lindsey: @llindseyschwartz Follow Powerhouse Women: @powerhouse_women Listen to Powerhouse Women   CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

To build strong relationships with high-level people, you must take intentional action and regularly deepen your connections. Not only will this lead to your happiness, but it will also contribute to your success! Today, I share my methods for overcoming anxiety when meeting new people, curating an enjoyable networking experience, and quickly launching into deeper conversations with thought-provoking questions.  IN THIS EPISODE, WE TALK ABOUT: - The importance of gaining and maintaining strong connections - How to intentionally take action to cultivate your relationships  - Questions you should ask to deepen your connections - Practical strategies for cultivating enjoyable networking experiences RESOURCES - Enroll in my FREE “Aligned” course HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Feeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is completely normal to feel overwhelmed, especially when pursuing your goals, but taking action to overcome these emotions is essential for long-term success. In this episode, we unpack the feeling of overwhelm and offer steps to help you take control, overcome overwhelm, and propel yourself toward your dreams. IN THIS EPISODE, WE TALK ABOUT: - The most common sources of overwhelm - How to combat being overwhelmed  - Practical strategies to implement when you're feeling overwhelmed  - Tips for taking the initiative and building momentum  RESOURCES - Sign up for Dean & Tony's FREE 5-day Own Your Future Challenge from August 1-5 HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

Chris and I sat down with entrepreneur Dean Graziosi to reflect on our past year's breakthroughs and how we found our respective successes as kids from small towns with big dreams. In our conversation, Dean encourages you to take bold action and embody the knowingness that you have what it takes to succeed. He is the prime example of someone who took risks, made sacrifices, and shifted his mindset to achieve the highest level of freedom. If you want to learn from those who have achieved what you desire, build your entrepreneurship muscles, and take the next step toward achieving your goals, take advantage of Dean's FREE 5-Day Own Your Future Challenge.  IN THIS EPISODE, WE TALK ABOUT: - Having the financial freedom to control your calendar and own the future of your decisions  - Advice for taking necessary risks to remove yourself from the hand you were dealt - How to give yourself the permission to pursue your dreams - What you will learn from Dean & Tony's Own Your Future Challenge  RESOURCES - Sign up for Dean & Tony's FREE 5-day Own Your Future Challenge from August 1-5 HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH DEAN  Follow Dean: @deangraziosi  Visit Dean's Website: deangraziosi.com  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

Lindsey Schwartz and I are back for another Living Room Session, and today we're excited to welcome Katrina Scott, a fitness leader, brand-building expert, and the creator of Live Beautifully. Katrina is genuinely the ultimate community builder, and we're diving deep into every side of building a thriving community both personally and for your brand.  Each of us has beautiful communities we have grown in unique ways, and we all share our personal experiences and perspectives on developing and nurturing them. We emphasize the importance of personal evolution, attracting an energy match, connecting with people with similar commitments, and cultivating relationships that align with your goals. Plus, we offer tips on overcoming the fear of rejection, asking the right questions, and creating guidelines for communication to foster a safe and vulnerable environment within the community.  Stay tuned for part two to hear our Q&A with the audience!  IN THIS EPISODE, WE TALK ABOUT: - The significance of personal community on your inner evolution  - Tips for building a community aligned with your goals  - How to overcome the fear of rejection to create high-level connections  - Understanding the difference between a brand audience and a community  - Advice for setting guidelines and effectively communicating within your community - Overcoming the challenges we've faced when growing our communities  - Creating energetic boundaries and distancing yourself when you've reached your capacity RESOURCES - For a 10% discount on your studio session at The Good Vibe Studios, use code LIVINGROOM10: thegoodvibestudios.com - Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session! CONNECT WITH THE GOOD VIBE STUDIOS Follow The Good Vibe Studios: @thegoodvibestudios  Learn more about The Good Vibe Studios: thegoodvibestudios.com CONNECT WITH ONEHOPE WINE Follow ONEHOPE Wine: @onehope  Shop ONEHOPE Wine: onehopewine.com  CONNECT WITH KATRINA Follow Katrina: @katrinascott Follow Live Beautifully: @livebeautifully Visit the Live Beautifully website: livebeautifully.com Listen to Live Beautifully  CONNECT WITH LINDSEY Follow Lindsey: @llindseyschwartz Follow Powerhouse Women: @powerhouse_women Listen to Powerhouse Women   CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

When you fully commit to your goals, you can achieve so much more than you think is possible! Today, I'm discussing the powerful phrase "Burn the boats" or committing wholeheartedly to a goal without allowing any room for retreat. Breaking free from limitations, putting your money where your mouth is, and having everything on the line for your dreams is crucial for huge success. What is your "burn the boats" moment? How can you act on it today? Because waiting for the perfect time only leads to missed opportunities. IN THIS EPISODE, WE TALK ABOUT: - The historical significance of the phrase “burn the boats” - How to fully commit to your goals without an escape route - The ways I held myself accountable when developing my new brand  - The importance of putting everything on the line  RESOURCES - Enrollment for Marie Forleo's B-School is open! Learn how to scale your business FAST. Sign up HERE!  - Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Achieving your goals is not an overnight process, and success requires your time, effort, energy, and consistent follow-up. Sadly, so many people quit too early due to our natural programming to survive rather than to thrive. Today, we encourage you to push past these instincts, even when facing rejection or setbacks. When you have a strong sense of determination, persistence, confidence, and a motivating support system, you can achieve anything you set your mind to!  IN THIS EPISODE, WE TALK ABOUT: - The significance of persisting in the pursuit of your goals and dreams - Reframing rejections as opportunities to learn  - How to overcome the basic survival instincts that are holding you back from success - Tips for cultivating a motivating support system  RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

Online business legend Marie Forleo has been my dream podcast guest since day one and I still can't believe I got the chance to ask her how she got to where she is today and ways that she continues to evolve. In our conversation, Marie outlines where her dedication to financial freedom and independence comes from, including how the label of ‘multi-passionate entrepreneur' plays into that. She gets into the details of strategic content creation and shares examples of how to leverage the same idea across different platforms so you're not glued to your phone 24/7. Plus, Marie explains exactly who her B-School program is for and what to expect from it.  IN THIS EPISODE, WE TALK ABOUT: - How Marie overcame the three mindset blocks that were getting in the way of her success as a business owner  - Tips for creating momentum  - Getting strategic about your passions  - The incredible value of being involved with entrepreneurial communities  - Advice for growing your email list (and why it should be a top priority)  - What to do if you feel distracted and overwhelmed in your daily life  RESOURCES - Sign up for Marie's B-School - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH MARIE  Follow Marie: @marieforleo  Work with Marie: marieforleo.com  Listen to The Marie Forleo Podcast CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

True long-term happiness stems from being fulfilled in your personal growth and mastering the ability to overcome challenges. Today, I highlight the importance of viewing your daily challenges as opportunities for personal growth, transformation, and stepping stones toward becoming the person you aspire to be. I encourage you to lean into the discomfort, find joy in the battles, and take meaningful action in everything you do! IN THIS EPISODE, WE TALK ABOUT: - How to view your challenges as opportunities for personal growth  - Using criticism and judgment as tools for self-improvement - Finding joy in sitting with your discomfort  - Why winning daily battles leads to long-term happiness and success RESOURCES - DM me the word “LEMON” on Instagram for my lemon water recipes!  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Chris and I are total road-trippers and love to tune in to podcasts during our drives. On our recent trip to the lake house we listened to some great podcasts, and today, we're sharing our takeaways with you! We learned about using meditation as a strategy session, embodying authenticity while maintaining a professional appearance, and striving for consistency and abundance in your service. Just as you tune in to us every week for motivation, we love sharing our favorite "Holy Crap!" moments from our favorite podcasts. IN THIS EPISODE, WE TALK ABOUT: - How to use meditation as a daily strategy session - Remaining authentic when presenting yourself professionally to your customers and followers - Striving to put your best foot forward at all times - Tips for maintaining a consistent and aspirational approach to service  RESOURCES - Learn more about the 2024 Elite Mastermind at chrisharder.me/mastermind.  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

If you want to make a meaningful impact through your products, your company, or your message, it's crucial to understand the science of influence. Today, I'm joined by New York Times bestselling author and expert in the science of persuasion, Dr. Robert Cialdini. Dr. Cialdini has dedicated his entire career to conducting rigorous testing, analyzing data, and publishing peer-reviewed scientific research on the factors that influence human behavior.  In our conversation, Dr. Cialdini discusses why people say "yes," why they buy, and how you can apply the principles of influence to your business. He also equips you with tools to ethically navigate the world of marketing, get people to invest in you, and strengthen your team's productivity with simple language shifts.  IN THIS EPISODE, WE TALK ABOUT: - The psychological factors that will lead you to a "yes" - How to heighten productivity within your business structure  - Tips for getting consumers and business partners to commit to you - Cultivating relationships that promote reciprocity  - The significance of strong testimonials and authority sources  - The best way to encourage collaboration RESOURCES - DM me the word “LEMON” on Instagram for my lemon water recipes!  - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH DR. CIALDINI Sign up for Dr. Cialdini's Newsletter: cialdini.com/newsletter Check out Dr. Cialdini's book: Pre-Suasion: A Revolutionary Way to Influence and Persuade CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

As we navigate societal pressures and the fear of non-acceptance, we often edit our true selves in inauthentic ways. But, editing yourself and suppressing your emotions will heavily strain your relationships and can even manifest into physical illnesses. Today, I encourage you to embody your authentic self, let go of self-editing tendencies, and seek environments where you can freely express yourself. Listen in if you want to reclaim your power, improve your energy, and cultivate deeper connections with those you love! IN THIS EPISODE, WE TALK ABOUT: - Why suppressing yourself will never benefit you - The importance of surrounding yourself with people who accept you as you are - Allowing yourself to be fully yourself  - How to seek support for unhealed emotional trauma  RESOURCES - DM me the word “LEMON” on Instagram for recipes to boost your natural collagen production!  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness

Chris and I are constantly asked about our investment strategies, and today, we're breaking each of our investments down by the level of risk associated with them! We encourage you to invest in yourself and your business before anything else, as it is the least risky and most crucial investment you can make. From there, we dive into how we approach low-fee index funds for long-term retirement goals, individual stocks, and real estate investments for passive income. We also touch on the potential gains and losses of Web3 investments and exotic opportunities such as cryptocurrency and start-ups.  IN THIS EPISODE, WE TALK ABOUT: - Understanding that investments require time, patience, and potential loss - The value of investing in yourself and your business  - Contributing to autopilot investments, such as low-fee index funds, to plan for retirement - Tips for investing in individual stocks, real estate, Web3, and exotic opportunities  - Our criteria for investing in start-ups - How to get into rooms with successful high-level people RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

Today, I'm joined by Miranda Kerr, Victoria's Secret Angel and founder of KORA Organics, to discuss how she incorporates creativity, meditation, and gratitude into her business structure. Miranda self-funded and launched KORA Organics in 2009. Since then, the brand has grown into an award-winning skincare range sold across 30 countries.  In our conversation, Miranda emphasizes why it's so important to approach life with wholehearted kindness. She offers advice for embracing your confidence, unapologetically sharing your experiences, and appreciating the little things in life. Plus, she also opens up about the challenges she faced growing up in Australia and how her unique life lessons paved her path toward success.  IN THIS EPISODE, WE TALK ABOUT: - Why embracing your creativity will benefit your business  - The importance of sharing your ideas with confidence  - Balancing a strong work ethic with family life - Miranda's advice for overcoming anxiety  - Enhancing focus and gratitude through meditation  - How your unique journey will guide you toward success RESOURCES - DM me the word “POWER” on Instagram for The Power Nine - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  - Sign up for The Spritz newsletter at litepink.com! CONNECT WITH MIRANDA Follow Miranda on Instagram: @mirandakerr Check out KORA Organics  CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Author and relationship expert Natalie Lue joins me on this episode to share exactly how to break out of the people-pleasing cycle. She highlights key takeaways from her book, The Joy of Saying No, including the five types of people-pleasers and how to understand what drives their behaviors. Natalie and I also get into the best ways to start creating and maintaining boundaries, which is something I've really been working on in this season of my business.  IN THIS EPISODE, WE TALK ABOUT: - Recognizing where you overextend yourself  - How to get to the root cause of your anxiety  - What to do if you say ‘yes' to something for the wrong reason  - Examples of guardrails you can put in place to when your ego gets in the way RESOURCES - Sign up for The Spritz newsletter at litepink.com! - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH NATALIE Follow Natalie: @natlue  Get your copy of The Joy of Saying No: thejoyofsayingno.com  Listen to The Baggage Reclaim Sessions  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

If you want friendlier people in your life and desire positive opportunities, you have to be the generator. By proactively choosing to be happy, even when it doesn't come naturally, you will become a catalyst for spreading joy to those around you. Today, we share our insight on generating happiness by training yourself to focus on the good, appreciating your purpose, and surrounding yourself with positive influences. We encourage you to start small by choosing one moment each day to be a happiness generator so you can gradually expand positivity throughout every aspect of your life.  IN THIS EPISODE, WE TALK ABOUT: - How to train yourself to focus on the good, not the bad - Appreciating your purpose and embracing the challenges in your life  - Simple ways you can become a happiness generator  - Advice for surrounding yourself with positivity  RESOURCES - Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event. - Sign up for The Spritz newsletter at litepink.com! CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

Today, I'm excited to share my conversation with master marketing consultant and the CEO of Sharma Brands, HOOX, and 1180, Nik Sharma. His impressive client list includes Feastables, Chamberlain Coffee, Roc Nation, Everlane, Jim Beam, Poo~Pourri, and many more! Throughout our chat, Nik breaks down the anatomy of an efficient ad, shares his techniques for growing and selling your brand online, and how to increase your audience engagement. Nik emphasizes that nailing your organic social presence will build brand awareness and drive sales. Plus, he discusses the best starting point and where to make early investments when launching your business. Listen in if you are ready to sell your brand online and take your business to new heights. IN THIS EPISODE, WE TALK ABOUT: - How Nik divides time between his multiple companies  - Why you should have a business coach  - The best starting point and early investments when launching your brand  - An exercise for targeting audiences beyond your circle - Understanding the qualities of an efficient ad  - Ways to position yourself as a premium brand - The significance of networking and authentic connections RESOURCES - Mentor Pass - DM me the word “POWER” on Instagram for The Power Nine - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  - Sign up for The Spritz newsletter at litepink.com! CONNECT WITH NIK Follow Nik on Twitter: @mrsharma Connect with Nik on LinkedIn Subscribe to Nik's Newsletter Check out Nik's Website  Listen to Limited Supply CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

When pursuing our goals, we often prioritize the outcome and feel weighed down or exhausted by the efforts. Today, I encourage you to shift your perspective from being fixated on the results to linking dopamine to the process itself. By doing this, you will find joy throughout the challenges, fall in love with the tough moments, and celebrate every step of your journey!  IN THIS EPISODE, WE TALK ABOUT: - Reminding yourself that you are never alone in your journey  - Linking dopamine, pride, and joy to the efforts, even if it doesn't feel natural - How to fall in love with your daily challenges - Celebrating your resilience and growth  RESOURCES -Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  -Sign up for The Spritz newsletter at litepink.com! CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

We have been incredibly busy lately! But despite the stress of constant travel and feeling like we each have two full-time jobs, we still manage to get everything done. By shifting your perspective on time and personal expectations, you will work with more passion and more intensity within smaller time constraints. Your capacity for quality work grows as you strengthen your ability to take on more tasks and tougher challenges.  IN THIS EPISODE, WE TALK ABOUT: - How to shift your perspective to enjoy the busy - Managing your relationship with time - Advice for overcoming disappointment when expectations are not met  - Accomplishing the same amount of work with more passion and speed in limited time RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  - Sign up for The Spritz newsletter at litepink.com! CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

James Wedmore is the business performance coach whose name consistently comes up when I'm in rooms with experts and industry leaders. His signature Business By Design course lays out the fundamentals of how to have a seven-figure launch, and in our conversation, he shares key takeaways from that program.  James describes tangible ways to break through common mindset blocks that entrepreneurs bump up against, especially when it comes to sales. Plus, he also expands on the incredible impact his spiritual journey has had on his success and ways he's discovered more flow in his business strategy.   IN THIS EPISODE, WE TALK ABOUT: - Letting go of the need to be liked by everyone  - Embracing a beginner's mindset  - Using your sensitivity as your superpower  - A new way to think about introverts and extroverts  - Owning your expertise  - Advice for anyone who fears coming off as ‘sales-y'  - The #1 leadership skill that most entrepreneurs struggle with (and how to get better at it) RESOURCES - Download James' FREE eBook: Hardwired For Entrepreneurship  - Sign up for The Spritz newsletter at litepink.com! - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH JAMES Work with James: jameswedmoretraining.com  Follow James: @jameswedmore  Listen to The Mind Your Business Podcast   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

I bet you spend more time thinking about those tough, yet necessary, conversations rather than actually having them. I know these conversations are painful, but trust me, the freedom you'll feel afterward is completely worth it. Today, I encourage you to face these conversations head-on even if you have fears or doubts. I share my advice for approaching them with love and clear intentions so you can unapologetically surround yourself with people and things that align with your dreams.  IN THIS EPISODE, WE TALK ABOUT: - Advice for expressing your needs and establishing boundaries - How shifting your energy affects the thing you're frustrated by  - Approaching conversations with love and setting positive intentions - Embracing the lessons taught by everyone in your life  - Tips for preparing for that difficult conversation  - Taking full ownership of your happiness RESOURCES - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  - Sign up for The Spritz newsletter at litepink.com! CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Do you feel like you're missing a support system of like-minded people? Or your ideas aren't being developed in the ways you're picturing? In today's episode, Chris and I encourage you to leave the house and embrace the power of being in person. We believe there is a collective energy in togetherness, and we're providing specific examples of why sharing ideas while they're hot in the room is so important. Plus, we break down the ways your unique perspective can add substantial value to the rooms you're in.  IN THIS EPISODE, WE TALK ABOUT: - The collective energy of togetherness - The differences between being on a Zoom vs. in person - How you can add value to the rooms you're in or events you're at - The benefits your perspective brings to the table - Tips for cultivating your ideal support system  RESOURCES - Text WORKSHOP to 310-496-8363 to be the first to know about our next workshop! - Sign up for The Spritz newsletter at litepink.com! CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

Today, I am joined by the hilarious Laura Belgray, an award-winning copywriting expert and the true queen of being herself. Laura is about to release her first novel, Tough Titties: On Living Your Best Life When You're the F-ing Worst, and in our conversation, she empowers you to live life authentically and honor your unique timeline. Laura encourages you to embrace your inner dork, accept imperfections, and resist the urge to compare your worth to others. She stresses the power of standing out, finding peace in being disliked, and how important it is to surround yourself with people who bring out the best in your personality.  IN THIS EPISODE, WE TALK ABOUT: - Pursuing your passions despite feeling behind in life - How Laura turned her joy into a successful business  - A simple tip for finding community and organically building your network - Advice for being unapologetically yourself  - Trusting in your timeline  - How your flaws can work in your favor - Viewing rejection as an opportunity for growth - Surrounding yourself with people who light up your personality  RESOURCES - DM me the word “POWER” on Instagram for The Power Nine - Sign up for The Spritz newsletter at litepink.com! - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LAURA Follow Laura on Instagram: @laurabelgray  Pre-order your copy of Tough Titties Learn more about Talking Shrimp  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

I just got back from our Girlfriends & Business workshop with Katrina. Connecting with all the incredible businesswomen truly filled my heart, and I encourage you to keep putting yourself in rooms with possibility, even if you feel you don't belong there. In this quick episode, I share my advice for days when I feel a bit off or low energy. What decision can you make at this moment that will improve your current mood and make you feel relieved at the end of the day?  IN THIS EPISODE, WE TALK ABOUT: - My experience at the recent Girlfriends & Business workshop - Putting yourself in rooms with possibility  - How to start taking action if you're feeling stuck  - Understanding that you don't need to move the needle in a major way every day RESOURCES - Text WORKSHOP to 310-496-8363 to be the first to know about our next workshop! - Sign up for The Spritz newsletter at litepink.com! CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Having large, clear, and tactile goals for the life you envision is crucial, but it's equally as important to focus on the small, seemingly inconsequential decisions of your daily routine. Today, we dive into the significance of the simple decisions such as choosing a snack or responding to a text message, and how stacking these decisions in alignment with your goals is the key to achieving them. Listen in for our advice and easy tips for mastering the mundane.  IN THIS EPISODE, WE TALK ABOUT: Why it's so important to have an end goal for the life you're picturing Examples of mastering mundane tasks in your daily routine Borrowing belief for the results you want to see Questions you can ask yourself to stay motivated  Advice for effectively communicating with those around you in order to stick to your wellness schedule  How stacking the simple decisions is attainable at any time by anyone RESOURCES Triumph Dog Training Atomic Habits by James Clear  DM me the word “MANIFEST” on Instagram for The Power Nine Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

Mental health empowerment is one of the biggest reasons why I started this show and I'm so excited I could connect with Dr. David Amen, a leader in the psychology field. Dr. Amen recently came out with his book, Change Your Brain Every Day, and in our conversation, he lays out the daily habits for improving brain function and overall mental health.  Dr. Amen shares the real prescription for happiness, which is a lot more simple than you might think. We talk about how to combat loneliness and digital addictions, two epidemics that are severely affecting people of every generation. Dr. Amen also shares his tips for reframing negative thoughts and increasing focus as an entrepreneur.  IN THIS EPISODE, WE TALK ABOUT: Research that suggests we're at the beginning stages of a tidal wave of mental health problems What brain scans tell us about mental health  How to practice disciplined thinking  The major link between blood flow and cognitive function  Why married men typically live longer than married women  The easiest way to start improving your brain health today  RESOURCES DM me the word POWER to get our Power 9 prompts!  Take Dr. Amen's free brain health assessment Check out Dr. Amen's Scan My Brain series on YouTube Download the Think Dirty App Get your copy of Unleash the Power of the Female Brain  Get your copy of You, Happier  Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH DR. AMEN  Work with Dr. Amen: Amen Clinics  Follow Dr. Amen on Instagram: @doc_amen  Follow Dr. Amen on TikTok: @docamen Get your copy of Change Your Brain Every Day CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business