Earn Your Happy

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Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover…

Lori Harder


    • May 23, 2022 LATEST EPISODE
    • weekdays NEW EPISODES
    • 34m AVG DURATION
    • 891 EPISODES

    Listeners of Earn Your Happy that love the show mention: thank you lori, evans, quickie episodes, lori harder, said she said, thanks lori, angelike, love the quickies, lori s podcast, earn your happy, lori's podcasts, lori and her guests, happy podcast, love listening to lori, love lori's, lori knows, love your life, lori s book, awesome episodes, bliss.



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    Latest episodes from Earn Your Happy

    890. Skrewball Whiskey Co-Founder, Brittany Merrill, On Bringing Your Vision To Life, Taking Risks And Finding Your Zone Of Genius

    Play Episode Listen Later May 23, 2022 49:04

    Connecting with other women in the alcoholic beverage space is so exciting for me, and I can't wait for you to hear today's conversation with Brittany Merrill Yeng, the Co-Founder and Managing Partner of Skrewball Peanut Butter Whiskey. We talk all about how she launched this brand with her husband, her approach to scaling, and what it's like to build business relationships. Brittany shares how she's learned to articulate her vision and point of view, even when people around her have doubts. She has a rock-solid mindset that has kept her focused on the path forward and grounded in her beliefs that everything happens for a reason. Listen in to hear more about how Brittany runs one of the fastest-growing spirit companies!    IN THIS EPISODE, WE TALK ABOUT: How Brittany convinced people that Skrewball was more than just another flavored whiskey  Getting over the initial hurdles of finding distributors and getting into the beverage industry  What Brittany would tell herself if she could go back to when she was first launching the business  The best advice that she's received from other successful CEOs How Brittany and her husband's personalities and skill sets complement each other    RESOURCES Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.  Thanks to Storyworth for sponsoring today's show. To save $10 on your first purchase, go to storyworth.com/lori. Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH BRITTANY Follow her: @brittanymerrillyeng  Follow Skrewball Whiskey: @skrewballwhiskey  Shop and learn more about Skrewball Whiskey: skrewballwhiskey.com  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT BRITTANY Spearheading the fastest market rollout in the history of the spirits industry, Brittany Yeng, co-founder and managing partner of Skrewball Peanut Butter Whiskey, is a chemist, turned lawyer, turned spirits brand owner. Yeng was one to watch as she took her husband's wacky idea of combining peanut butter and whiskey and turned it into a shelf-stable product and Hollywood favorite that reached national distribution in just one short year. An industry disruptor and a woman making waves in a male dominated industry, she is a highly educated woman juggling parenting while running a leading spirits company, creating a brand that goes beyond just whiskey. Skrewball is a lifestyle that is welcoming to all manner of weirdo, maverick and misfit that brings people together in a world of uncertainty. When Yeng isn't taking over the spirits industry one bottle at a time, she enjoys spending time with her daughters and getting off the grid while traveling to far remote places with her family.

    889. How To Take Quantum Leaps By Full Immersion

    Play Episode Listen Later May 19, 2022 15:01

    I've lost count of how many times I've listened to The Big Leap audiobook, but something new really sticks out to me each time I go back to it. I've been thinking a lot about Gay Hendricks' concept of ‘Upper Limiting' when you are about to step a giant step into something bigger. That's when all of the inner saboteurs, self-doubt, and limiting beliefs come back in. I've realized that in order to quiet those voices, I need to fully immerse myself in my goal. I share how this idea has shown up in my religious childhood, my fitness competition years, my time in network marketing, and now as I'm getting ready to launch Lite Pink. I talk about ways that I've safe-guarded myself to stay on track and build the mental strength that it takes to make those quantum leaps to my dreams.    IN THIS EPISODE, WE TALK ABOUT: How to make sure that we're always walking on the path of purpose  What it looks like to be fully immersed in things that light you up Creating an environment that supports your growth  Confronting the areas of your where you're self-sabotaging    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    888. Listener Q&A: Navigating Imposter Syndrome And Where To Channel Your Energy

    Play Episode Listen Later May 18, 2022 15:09

    We're answering two listener questions today about navigating imposter syndrome and figuring out where to focus your energy. Lauren and I agree that imposter syndrome isn't necessarily a bad thing一it's actually a sign of growth and proof that you're evolving. We talk about how we approach uncharted territory in business with a curious and confident mindset. We also discuss how we prioritize things on our to-do lists and why it's so important to write things out. One of our go-to methods is to map out our timelines, which helps us feel less overwhelmed with everything that's on our plate. Plus, I break down exactly how to grow your revenue and audience at the same time.    IN THIS EPISODE, WE TALK ABOUT: How to embrace imposter syndrome Figuring out the action item that is the path of least resistance to make sales Staying flexible with where you spend your energy  The #1 quality that I see in successful entrepreneurs     RESOURCES Sign up for The Spritz newsletter at litepink.com! Text LITE PINK to 310-496-8363 with your questions or topics that you want us to cover in future episodes!   CONNECT WITH LAUREN Follow Lauren: @thelivelylo    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    887. Do Your Standards Match Your Goals?

    Play Episode Listen Later May 17, 2022 13:42

    Does your current routine match the standards that it takes to hit your life goals? What about your environment and the people that you surround yourself with? Chris and I have been noticing that there are gaps between where we want to be and where we currently are, and we're discussing the tangible ways that we're closing those gaps. I realized that I was giving myself a lot of space for excuses by working from home, so I've switched up my workflow and I've already noticed a major difference in my productivity. Chris is celebrating a weight loss milestone and shares how he got there by committing to his health goals. Send us a DM and let us know what you're going to do 10% better for 10 days to get closer to your dream!    IN THIS EPISODE, WE TALK ABOUT: Why improvement isn't about working harder; it's about working smarter and strategically  Confronting where you're self-sabotaging  Evaluating what you can change in your surroundings and work routine to hit your target  Making incremental improvements instead of doing the all-or-nothing approach    RESOURCES Check out the Transformation Church episode that I mentioned in today's episode!  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

    886. Lisa Bilyeu On Radical Confidence: How To Move Through Fear, Find Lessons In Rejection And Detach Your Self-Worth From Business Outcomes

    Play Episode Listen Later May 16, 2022 49:01

    Lisa Bilyeu is one of the co-founders of the billion-dollar Quest Nutrition company, as well as the co-founder and president of Impact Theory Studios. In her new book Radical Confidence, she describes how she broke through her insecurities and self-doubt, pursued her entrepreneurial dreams, and built up her confidence in the process. The journey of going from homemaker to global business leader hasn't always been linear, but Lisa shares how she's learned to move through fear and strategize support around her growth. She gives us a peek inside her book, including a concept she calls emotional sobriety, and we discuss what it looks like to find lessons and empowerment in rejection. Lisa also talks about what she's currently working through emotionally with the release of her book and why it's so important to detach your self-worth from business outcomes.    IN THIS EPISODE, WE TALK ABOUT: What radical confidence means to Lisa  A step-by-step guide for how Lisa creates her game plans  Understanding your emotional threshold and upholding your boundaries  Doing the prep work to balance out your mindset before heading into tough conversations  Getting inspired instead of upset when you fall short of your goals  What readers can expect from Lisa's book    RESOURCES Thanks to Better Help for supporting Earn Your Happy. For 10% off your first month, go to betterhelp.com/lori.  Big shout out to Avast for supporting the show. Learn more about Avast One at avast.com.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LISA Follow Lisa: @lisabilyeu  Preorder Radical Confidence: radicalconfidence.com  Listen to Women of Impact   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT LISA Lisa Bilyeu co founded Quest Nutrition, which grew 57,000 percent in its first three years. She is also the cofounder and president of Impact Theory Studios, a revolutionary digital-first studio that produces wildly entertaining original content focusing on themes of empowerment. Over the course of her career, Lisa has created a slate of content that has been viewed more than half a billion times, and she and her husband have built Impact Theory's global audience to more than 7.5 million. As host of the digital series Women of Impact, Lisa conducts real, uncensored conversations with the most inspiring women. Her book, Radical Confidence, will hit shelves May 10th, 2022. Lisa lives in Los Angeles with her husband, Tom, and their two furbabies. She frikin' loves her life.

    885. Are You Too Comfortable In Your Rut?

    Play Episode Listen Later May 12, 2022 13:03

    I can really trick myself into being okay with being cozy and in a rut. It's so easy to let your work blend into your entire day and give up some of your boundaries. Sweatpants and working in bed? We've all been there. I've recently switched up my routine to get back some energy and excitement when it comes to work, so I wanted to share with you some simple ways to infuse more joy into your workday. I talk about discovering new places to work out of, setting up reward systems, and giving yourself parameters for when you're online versus out enjoying life.    IN THIS EPISODE, WE TALK ABOUT: New shared workspace models that I love  Why it's so important to set a start and stop time for your workday  Things that are helping me be more productive  Really recharging when I'm not working so that I can be fully present when I am    RESOURCES Thanks a Little Passports for supporting my show. Little Passports is offering new customers 20% off when you go to littlepassports.com/lori. Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    884. Why You Need To Play Bigger And How To Stop Holding Back

    Play Episode Listen Later May 11, 2022 26:21

    One of the consistent themes that I notice with the amazing entrepreneurs that I have on this show is their ability to confront their fears and believe that they're truly meant for more than the status quo. Lauren and I are reflecting on that, plus talking about how we've learned to empower each other and play bigger with Lite Pink. We discuss learning how to fail forward, what it takes to expand your network, and how to create a work environment where employees feel supported to take risks. I share how I've helped Lauren build up her confidence and grow from an assistant to an A Player. We also touch on the role that mortality plays in our drive to create this legacy-building company.    IN THIS EPISODE, WE TALK ABOUT: What has helped me step up to the challenges of launching Lite Pink  Detaching from feelings of self-doubt and unworthiness  Connecting with people who are going to support you in upleveling  Qualities that separate an A Player from a B or C Player  Why leading from fear isn't an effective and sustainable way to run a business    RESOURCES The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins  Sign up for The Spritz newsletter at litepink.com! Text LITE PINK to 310-496-8363 with your questions or topics that you want us to cover in future episodes!   CONNECT WITH LAUREN Follow Lauren: @thelivelylo    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    883. One Expansive Time Where Everything Changed For Each Of Us With Lindsey Schwartz

    Play Episode Listen Later May 10, 2022 20:23

    We're joined by our good friend Lindsey Schwartz of Powerhouse Women for today's He Said, She Said! We each share one moment or event of expansiveness when we did something that felt either scary or irresponsible or unreasonable, but it became this moment that radically upleveled us. I talk about how back in 2009 when we were starting over again from scratch, Chris and I rented an apartment in a ritzy building in Minneapolis, even though it was tiny and out of our comfortable budget range. We wanted to be around people who were at the level we wanted to be at, and over our 18 months of living there, we made it happen. Lindsey talks about her decision to attend her first mastermind event and how she learned to make decisions based on what her future self would do. Plus, Chris touches on his decision to go all-in on his FinTech company and partner with someone who can help him get to his $100 million goal.    IN THIS EPISODE, WE TALK ABOUT: Getting yourself into the environments where people are at the level you want to be at  Evaluating who you're sharing your ideas with  How to make the most out of networking events  Asking bold questions and being transparent about numbers  How to know when you're dreaming big enough  Why it's good to sometimes feel like the least experienced person in the room    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LINDSEY  Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Visit the Powerhouse Women website: www.powerhousewomen.co   CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show    ABOUT LINDSEY Lindsey Schwartz is a best-selling author and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. She's also an investor in female-founded companies including beverage brand Lite Pink.   After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in order to show women that they don't have to have it all together to get started. From there, the Powerhouse Women community, annual event, and podcast were born, with the motto that we're not meant to do business (or life) alone! 

    882. The Basics Of NFTs And How To Get Started With Lisa Mayer, CEO Of Boss Beauties

    Play Episode Listen Later May 9, 2022 42:14

    If you've listened to any of our recent He Said, She Said episodes, then you know that Chris and I are super into NFTs and investing in the Web3 space. There's so much buzz around this next stage of the internet that I wanted to invite one of the leading women in cryptocurrency onto the show to break down the basics of NFTs. Lisa Mayer is an entrepreneur and philanthropist who is the founder and CEO of Boss Beauties, a women-led global initiative that creates opportunities for girls and women through cutting-edge collaborations. We discuss what NFTs are, how to get started, and what to consider when investing in one. Lisa also shares her top security tips and how to get involved with Boss Beauties mentorship.   IN THIS EPISODE, WE TALK ABOUT: Women empowerment in this new digital space  What it was like for Lisa to host an event in the metaverse  How the original vision for Boss Beauties has expanded  Selling out 10,000 Boss Beauty NFTs in 90 minutes  Why Lisa believes that NFTs are here to stay  How to make money with NFTs  Top resources for buying and selling NFTs    RESOURCES Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.  Shout out to Jenni Kayne for sponsoring the show. Get 15% off your first order at jennikayne.com and use my code LORI at checkout.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LISA  Visit Boss Beauties website: bossbeauties.com  Follow Boss Beauties: @bossbeautiesnft  Follow Lisa: @lisamayer    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT LISA MAYER Lisa Mayer is an entrepreneur, philanthropist and Founder & CEO of My Social Canvas and Boss Beauties. Born and raised in CT on a small family farm, it was there where she first learned about entrepreneurship and the value of hard work. After working for edtech startups early on in her career, Lisa left the Silicon Valley scene to pursue her passion to help elevate young women through mentorship and social entrepreneurship. In 2012, with this vision she created My Social Canvas. Lisa's mission to equip young women with mentorship programs has impacted thousands of high school and college-aged girls all over the world spanning across 15 countries and over 400 educational institutions. Her work has been featured in Forbes, ELLE, on Bloomberg Live, and through Women@Apple a division of Apple's Diversity Network Association. In 2021, after spending 10 years helping to educate the next-gen of women and girls, Lisa launched Boss Beauties. The company is an extension of the same passion and goals she has championed for over a decade.  The company's first initiative tackled the male dominated NFT space and is one of the few female led NFT projects to date.  Boss Beauties' first NFT collection of 10,000 unique digital portraits capturing independent and diverse women sold out in its first hour becoming the first ever NFT collection to be displayed at the New York Stock Exchange. Reese Witherspoon, Eva Longoria, and Olympian Allyson Felix are among some of the celebrities who own pieces. In addition, Boss Beauties was also featured on the Nasdaq Tower for International Day of the Girl.  A portion of proceeds from NFT sales go back to supporting their work mentoring young women worldwide.  Lisa continues to fight to improve the lives of future generations of women through mentorship activations and collaborations such as Rolling Stone, Neiman Marcus, Hugo Boss, Mattel and more to be announced in 2022.  Lisa currently resides in NYC with her husband and Boss Beauties Co-Founder Anthony and their son Hudson.

    881. Listener Q&A: How To Prepare For The Unknown, Bring Your Vision To Life And Expand Into Bigger Networks

    Play Episode Listen Later May 4, 2022 31:00

    We're answering listener questions today about how to prepare for the unknown, what it's like to go from concept to launch, and simple ways to get noticed by the people that inspire you. I explain how I do my ‘if this, then that' exercise to be more solution-oriented and take action instead of sitting in the surprise. Lauren and I discuss what goes into a pitch deck, when we think it's better to bootstrap vs. raise startup money, and how to make strategic hires that can help bring your vision to life and protect your energy. We also share how we've gotten into the rooms that stretch and inspire us, and our tips for how to expand into bigger networks.    IN THIS EPISODE, WE TALK ABOUT: How we've learned to expect the unexpected  Being grateful for challenges  Reflecting on how you handle rejection  What a ‘minimum run' is and how to figure that number out  How to connect with leaders who are in the industry that you want to be in    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text LITE PINK to 310-496-8363 with your questions or topics that you want us to cover in future episodes!   CONNECT WITH LAUREN Follow Lauren: @thelivelylo    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    880. Sisters Gorjana Reidel Of gorjana And Iva Pawling Of Richer Poorer On The True Reality Of Entrepreneurship

    Play Episode Listen Later May 2, 2022 52:27

    It's always so refreshing to have real, honest conversations about entrepreneurship with women who also have big visions. I'm joined by fashion powerhouse sisters Gorjana Reidel and Iva Pawling to talk all about what drives their creativity, how they lead from their intuition, and ways that they support themselves mentally as businesswomen, mothers, and wives. Gorjana and her husband Jason are behind the multi-million dollar gorjana jewelry brand, and Iva is the CEO and Co-Founder of Richer Poorer, an elevated essentials brand. They share how growing up in an immigrant household shaped their work ethic, what their biggest business challenges are, and what they do to relax and recharge. Plus, Gorjana and Iva share the story and design process of their first ever co-designed capsule collection for charity.    IN THIS EPISODE, WE TALK ABOUT: Gorjana and Iva's advice for people who are at the beginning of their entrepreneurial journey  The difference between visionaries and integrators  Creating impactful brand experiences  Relying on blind confidence to make decisions  How they lean on each other for support  Pushing back on the hustle mentality  The idea behind their gorjana x Richer Poorer collection    RESOURCES Shop the gorjana x Richer Poorer collection at gorjana.com/gorjana-x-richer-poorer  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH GORJANA  Shop gorjana: gorjana.com  Follow gorjana: @gorjana    CONNECT WITH IVA  Shop Richer Poorer: richer-poorer.com  Follow Richer Poorer: @richerpoorer  Follow Iva: @ivapawling    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT GORJANA & IVA Gorjana Reidel was born and raised in Serbia until she was seven years old and later made her way to the United States by way of Canada. She lived with her grandparents who were a significant influence to her creativity. Gorjana's childhood home was full of handmade trinkets, which ignited her passion of creation and ultimately led her to visualize gorjana as a brand.   After completing her degree in Marketing at Arizona State University she moved with her (now) husband, Jason, to California. While working in the jewelry department at Neiman Marcus, Gorjana realized she had a love for jewelry design. She soon started working with a local designer to learn all aspects of the jewelry-making business. She set out to design fun, versatile jewelry that all of her friends would want - at an accessible price point.   At 26, she did just that. Gorjana launched her namesake jewelry collection with an accessible price point that had the look and feel of high-end jewelry. During their humble beginnings, Gorjana and Jason would drive thousands of miles selling their collection and fulfill orders from their apartment. The pair ultimately grew out of the apartment and into an artist's studio in the canyon of Laguna Beach, California.    gorjana has since grown into a multi-million dollar business with high-profile customers that include the likes of Michelle Obama. Gorjana still maintains the welcoming price point and customer experience, which has allowed the expansion of their DTC stores across the country, with more store openings announced in 2022.  ABOUT IVA Iva Pawling is the CEO and Co-Founder of Richer Poorer. Iva has taken the company through fundraising, an early acquisition, and a founder buy back over the last decade. She leads the company's strategic planning, brand direction and product category expansion with an irritating level of persistence. Iva has been featured in Forbes, Inc., LA Times and included in the 100 Powerful Women of 2020 in Entrepreneur Magazine. She has spent her entire 20-year career in the fashion industry, starting out in the PR closet at Kate Spade and ending in overseeing Brand Development for her sister's namesake jewelry brand Gorjana, prior to founding Richer Poorer. Iva holds a B.S. in Communications from Arizona State University.

    879. Stop Being Responsible For Others' Emotions And Experiences

    Play Episode Listen Later Apr 28, 2022 16:16

    When you're at an event and you notice that someone is clearly not having a good time, what's your reaction? If you're anything like I used to be, you would take yourself out of the fun and try and shift that person's energy, solve their problems, and ultimately, bring your own mood down. This might be a major wakeup call for some of you who don't even realize that you're doing this and fall into patterns of feeling responsible for other people's emotions. When you start to take full ownership over your own feelings and reactions, that is one of the most powerful places that you can be in. This is a lifetime practice, but I'm sharing some tips on how I've been able to implement this in my life and the major changes that I've seen as a result of shifting out of my people-pleasing tendencies.    IN THIS EPISODE, WE TALK ABOUT: Why you can only be responsible for your own emotions and reactions  What tends to happen when you try to control the energy in a room How to be friendly while also maintaining your boundaries  Reflecting on why you might fall into these patterns  Overcoming the potential discomfort that can come with this practice    RESOURCES Thanks to Storyworth for supporting Earn Your Happy. Save $10 on your first purchase when you go to storyworth.com/lori. Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    878. Why Less Is More When It Comes To Systems And Workflows

    Play Episode Listen Later Apr 27, 2022 29:55

    We've been getting alot of DMs about how we keep track of and organize our ideas, plans, and projects. Lauren and I are diving in on the tech systems that we use, how we prioritize tasks, and why we keep things as simple and user-friendly as possible. It might surprise people to hear that we rely on Google Drive for just about everything, but Lauren is a master at building out progress trackers and dashboards that keep everyone dialed in on what they need to be doing. She also is great at keeping tabs on bigger-picture items. I share how I personally organize the notes section on my phone, and why it's so important to sit with your ideas for a little bit instead of sharing every single thought with your team. We also highlight why it's so important to niche down and start with a very focused vision, even when you have big dreams for your company.    IN THIS EPISODE, WE TALK ABOUT: Figuring out which ideas are worth pursuing, and which ones can be put on the back burner How we keep track of contacts who have offered help or a favor in the past  Learning how to become more organized as an ideator  Our flagging process with emails  Limiting distractions within our workflows and systems  Integrating Simon Sinek's Start With Why approach   Simplifying our opt-in plan    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LAUREN Follow Lauren: @thelivelylo    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    877. 3 Ways We Have Created Our Dream Life (That You Can Do Too!)

    Play Episode Listen Later Apr 26, 2022 17:53

    Chris and I had this moment on our walk through our new neighborhood in Newport where we realized that we're building the life that we always dreamed of. We want to share the formula that we've used to get here, and even though it'll look different for everyone, these tips can help you get to where you want to be no matter where that is. Not only do you have to have outlandish and legacy-building dreams, but you have to surround yourself with people who have the same mindset. You're going to bump up against family and friends who think that you're going against their lifestyle, but it's important to remind yourself that you're becoming the best version of yourself. You also have to be willing to make investments that stretch you, whether it's in yourself through programs and mentors, or your finances through stocks and assets.    IN THIS EPISODE, WE TALK ABOUT: What we do to keep our dreams alive everyday  The struggles of going against family patterns Addressing people who told us we were getting caught up in the ‘California lifestyle'  Choosing to hold yourself to higher standards and bigger dreams  Why you can't reach your goals by playing it safe    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show

    876. Neuroscientist Dr. Ethan Kross On How To Control Your Inner Voice And Optimize The Chatter

    Play Episode Listen Later Apr 25, 2022 45:37

    Learning how to regulate my inner voice and shift into positive self-talk has been one of the greatest tools that I've learned in my entrepreneurial journey. I'm joined by Dr. Ethan Kross, who is a leading expert on training the voice inside your head. He's an experimental psychologist, neuroscientist, and writer who specializes in emotion regulation, and he recently published a book all about how to transform the chatter in your head so that it works for you instead of against you. We discuss how to tune in and listen to your subconscious, rewire those thought patterns, and use your inner voice as an ally. Ethan shares his top tips for managing performance anxiety and what to do if you're stuck in an anxious cycle.    IN THIS EPISODE, WE TALK ABOUT: What inspired Ethan to hone in on this topic  Four things that chatter is good for  Reframing the physiological symptoms of anxiety  Ethan's ‘2AM chatter' strategy Advice for how to coach yourself on controlling your conscious mind The art of being an advisor  The intersection of positive self talk and the law of attraction  Why walking is such a powerful tool for managing chatter    RESOURCES Thanks to Splendid Spoon for sponsoring Earn Your Happy. Go to splendidspoon.com/lori for $50 off your first box when you subscribe to the Breakfast, Lunch + Reset Plan, or the Breakfast, Lunch, Dinner + Reset Plan.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH DR. ETHAN KROSS Buy his book: Chatter: The Voice in Our Head, Why It Matters, and How to Harness It   Visit his website: ethankross.com  Follow him: @ethankross    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT DR. ETHAN KROSS Ethan Kross, PhD, is one of the world's leading experts on controlling the conscious mind. An award-winning professor at the University of Michigan and the Ross School of Business, he is the director of the Emotion & Self Control Laboratory. He has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR's Morning Edition. His pioneering research has been featured in The New York Times, The New Yorker, The Wall Street Journal, USA Today, The New England Journal of Medicine, and Science. He completed his BA at the University of Pennsylvania and his PhD at Columbia University.

    875. The Exact Path I Took To Making Anything Possible

    Play Episode Listen Later Apr 21, 2022 19:14

    There's one thing that I've been able to pinpoint as a thread throughout all my success and any of the larger amounts of money that I've been able to make: I put myself into the rooms where the conversation was happening, where the bigger money was being made, and where the other people were winning. Whether it was fitness competitions, network marketing, selling personal development courses, and now launching Lite Pink, it's all because I surrounded myself with people who would push me to pursue my big dreams. I share my journey to getting into those expansive rooms and what you need to be talking about when you get yourself in front of people who are making moves.    IN THIS EPISODE, WE TALK ABOUT: What inspired me to sign up for the Cathy Savage training camp back when I wanted to be in fitness competitions  Leaning on your support system  Having real, open conversations about income  How I got into network marketing  What made it possible for me to even think about creating a beverage company  My approach to getting a second book deal    RESOURCES Big shout out to Avast for supporting Earn Your Happy. Learn more about Avast One at avast.com.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    874. How To Find A Daily Workflow That Maximizes Energy And Brings Great Results

    Play Episode Listen Later Apr 20, 2022 29:42

    If you could set up your work schedule and environment however you wanted, what would that look like? I feel so lucky that Lauren and I are aligned with our workflows and are able to maximize our energy, prioritize self care, and still make major progress with building Lite Pink. We discuss some things that people can do if they want to have a conversation with their boss about creating a more flexible and non-traditional routine, and also what to do if you're an entrepreneur. It can be so easy to burn out and feel resentful when it feels like you're working 24/7, but there are ways to find a better work-life balance that will help you reach your goals without constantly sacrificing what makes you happy.     IN THIS EPISODE, WE TALK ABOUT: Changing your workflow with the seasons  Making sure that you're taking care of yourself  Pitching your ideal workflow to a manager or boss  Addressing your higher-up's fears about changing up your work routine  How I've become more productive by switching up where I'm getting work done  A time in my life when I felt super overwhelmed and knew I needed to change my business strategy   RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LAUREN Follow Lauren: @thelivelylo    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    873. How To Become An Asset In Every Opportunity That Comes Your Way

    Play Episode Listen Later Apr 19, 2022 10:26

    Chris and I were reflecting on how we keep investing in these amazing opportunities, and we realized that there are three key things that are helping us make that happen. We're at a place now where we can recognize a money-making opportunity when we see it, we both have something strategic to offer, and we're planting seeds to get connected with businesses that are within our zone of genius. We choose to look at everything as an opportunity to increase our wealth and capitalize on our skills. Listen in to learn more about how you can do the same.    IN THIS EPISODE, WE TALK ABOUT: Tapping into what you have to offer to other people  The win-win of using affiliate links  Examples of how we've cut ourselves into really cool investment opportunities  Building your skillset and network so that you can play a role in every opportunity that comes your way    RESOURCES Text DINNER to 310-421-0416 if you want to be considered for an incredible charity dinner with our close network.   Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

    872. How Intermittent Fasting Can Help You Level Up, Gain More Energy And Reduce Your Cravings With Expert Cynthia Thurlow

    Play Episode Listen Later Apr 18, 2022 52:25

    I've been practicing intermittent fasting for the past seven years and it's been one of the biggest game changers for me. I'm joined by nurse practitioner and intermittent fasting expert Cynthia Thurlow, and we get into how this method helps you maintain your energy, indulge in fewer cravings, and lower your blood glucose levels. Cynthia shares what inspired her to write her book, Intermittent Fasting Transformation, and how she found calmness in the chaos of her life in order to hit her deadline. We touch on intuitive eating, how the menstrual cycle comes into play with intermittent fasting, and where Cynthia recommends people start if they're curious about trying this method out.   IN THIS EPISODE, WE TALK ABOUT: Letting go of perfectionism  What Cynthia learned in the book writing process  How intermittent fasting can boost your mental and physical health  Creating sustainable lifestyle changes  How I've become less rigid and more intuitive with my food choices  Acknowledging that certain foods no longer serve you  The first steps to take to determine if intermittent fasting is a good fit for you    RESOURCES Thanks to Better Help for supporting Earn Your Happy. For 10% off your first month, go to betterhelp.com/lori.  Thanks to Indeed. Go to indeed.com/happy to redeem a $75 sponsored job credit.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH CYNTHIA Follow her: @cynthia_thurlow  Visit her website: cynthiathurlow.com  Buy her book: Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging  Listen to Everyday Wellness CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT CYNTHIA Cynthia Thurlow is a nurse practitioner, intermittent fasting and nutrition expert, and a two-time TEDx speaker. She leads numerous specialty fasting programs, has been featured on many well-known podcasts and is launching her book, Intermittent Fasting Transformation: IF45, in March 2022! 

    871. Where To Hunt For More Energy

    Play Episode Listen Later Apr 14, 2022 14:07

    A lot of people say that time is the most valuable commodity, but I actually think that energy is more important. If you've been feeling like the days are dragging and you're totally depleted, I have some areas of your life where you can evaluate how you're using your energy. I talk about the difference between people who are sprinters vs. marathoners when it comes to getting work done, why I think it's important to reminage what ‘9-to-5' looks like for you, and how to make sure you're working in your zone of genius. Listen in for some simple ways to replenish your energy and get back on track!    IN THIS EPISODE, WE TALK ABOUT: Checking in with your sleep routine, food choices, and alcohol consumption My game plan for when I'm feeling lethargic  Taking advantage of when you feel most energized and focused during the day  Checking off the value-adding tasks instead of distracting yourself with little details  Letting go of the worry and fear about other people's opinions about you    RESOURCES Thanks to Bombas for supporting Earn Your Happy. Go to bombas.com/lori to get 20% off your first purchase.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    870. Out Of The Box Marketing Ideas To Get Seen And Grow An Audience

    Play Episode Listen Later Apr 13, 2022 33:15

    Social media ads and traditional PR can be so expensive these days that you have to think outside the box when it comes to getting your name out there, especially as a startup. Lauren and I share ten creative ways that we're using to get people talking about Lite Pink. We discuss why we love text lists, creating opt-ins for Earn Your Happy listeners, and why I decided to write a book while simultaneously launching Lite Pink. I talk about where I see alot of early entrepreneurs get stuck and why it's more important to just put something out there instead of constantly tinkering with it until it's ‘perfect.' Lauren and I also touch on how we're working on overcoming negative self-talk and constantly comparing ourselves to other brands who seem to have it all figured out. Note to self: no one actually does!    IN THIS EPISODE, WE TALK ABOUT: Recharging on a girls trip in Napa  Getting strategic about a podcast tour to reach adjacent audiences  Utilizing text lists for R&D  The importance of tangible in-person experiences  The crossovers and differences between my personal brand and Lite Pink What we're most excited about when it comes to launching an app  Getting into the TikTok space  Accepting that you can't excel at everything    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LAUREN Follow Lauren: @thelivelylo    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    869. Is it Hustle? Or is it Flow? Which One Is The Truth?

    Play Episode Listen Later Apr 12, 2022 18:05

    Chris and I have noticed this big cultural shift from the hustle and grind mindset to letting things flow and take their natural course. Which one is better? Like most things, I think it's best to exist somewhere in the middle of the two extremes. We talk about learning how to hustle with boundaries, giving yourself at least one day a week to be present, and practicing intentional planning. There are moments and seasons when you're going to have to give it your all, but recognize that you and your team need time to recharge afterwards. Chris and I share how we've found the balance of hustle and flow and our advice for avoiding burnout as an entrepreneur.    IN THIS EPISODE, WE TALK ABOUT: Figuring out what moves the needle and what's not worth your energy  Maintaining your morning routine during a busy season  The massive, exhausting hustle that's behind every accomplishment  Why you need to make your decision and then release it  What we do to rest and recover after a launch    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DINNER to 310-421-0416 to be considered for a spot at our cancer research fundraiser dinner event.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

    868. Jordan Lee Dooley On How To Embrace Your Almost, Make Peace With Unmet Expectations & Learn To Like “The Middle”

    Play Episode Listen Later Apr 11, 2022 50:04

    Jordan Lee Dooley is back to catch up on everything that's been going on since she was last on the show for Episode 436! Jordan is a national bestselling author, speaker, founder and CEO of the Own It Academy, and host of the top-rated SHE podcast. She just came out with her latest book, Embrace Your Almost: Find Clarity and Contentment in the In-Betweens, Not-Quites, and Unknowns, which is perfect for the season of business that I'm in right now. It's meant for the person who's like, geez, I've done everything right, and things still seem to be going wrong. Sound familiar? Because I know I can definitely relate.    We discuss how to make peace with setbacks and unmet expectations, the role that adversity plays in our ability to gain clarity, and how to cultivate a life that you really like. Jordan shares some projects that have been healing and opening her mind to life outside of her business, and she offers suggestions for how other overachievers can find hobbies that they love. We touch on why it's so important to lean into taking care of your well-being and get out of your bubble. Jordan has so much wisdom from what life is like when you're in limbo, so listen in to hear more of her story.    IN THIS EPISODE, WE TALK ABOUT: Knowing when it's time to let go of a good thing  Creating healthy boundaries Making the middle less miserable  The difference between complacency and contentment  Finding tangible ways to serve yourself and your community  The benefits of picking up a new hobby (or revisiting one that's fallen to the wayside)  How to see other people's success as inspiration for what's possible, not just a reminder of what you haven't achieved yet    RESOURCES Thanks to Jenni Kayne for sponsoring Earn Your Happy. Get 15% off your first order at jennikayne.com and use my code LORI at checkout.  Thanks a Little Passports for supporting my show. Little Passports is offering new customers 20% off when you go to littlepassports.com/lori. Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH JORDAN  Follow her on Instagram: @jordanleedooley Follow her on TikTok: @jordanleedooley  Visit her website: jordanleedooley.com   Buy her book:  Embrace Your Almost: Find Clarity and Contentment in the In-Betweens, Not-Quites, and Unknowns Listen to SHE with Jordan Lee Dooley    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT JORDAN Jordan Lee Dooley is a National Bestselling Author, Speaker, Founder/CEO of the Own It Academy, and Host of SHE, a top rated podcast for women. Her trajectory started with a small Etsy shop she started in college, and now her mission is to help women live their purpose and create a livelihood doing what they love so they can leave a legacy. She also sits on the Board of Advisors for Liberty University's School of Business, and has been featured on Forbes, Inc Magazine, SUCCESS Magazine's 30 Under 30 List, and more. Jordan is an Indiana native, an advocate of working in your slippers, and happily married to her college sweetheart, Matt.

    867. How To Make A Commitment And Finally Move Forward On Your Dreams

    Play Episode Listen Later Apr 7, 2022 12:18

    I've definitely been guilty of deciding on something and then not fully committing to it, and let me tell you, it's not a good feeling. Now, once I decide on something, I attach someone and something to it. I have an accountability partner and put my money where my mouth is, literally and figuratively. I'm sharing why making true commitments are so important and a few tools that I rely on when life comes at me and I'm really tempted to sell out my dream. If you know that deep down inside you're not committed to something, it's never going to happen. So, what's stopping you?    IN THIS EPISODE, WE TALK ABOUT: The meaning of the word ‘decide'  Tony Robbins' analogy for commitment that really resonates with me  Truly investing in your dreams and practicing integrity  Getting out of the instant gratification cycle  Why having an inner dialogue and coaching yourself actually helps and works   RESOURCES Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    866. How We Chose & Courted Our Female Investors And Developing These Strategic Partnerships

    Play Episode Listen Later Apr 6, 2022 26:38

    Lauren and I are back with another BTS of building a business from the ground up! We're talking all about female investors and building strategic partnerships. I share the moment that I realized that I wanted to expand the mission of Lite Pink and build this company with other powerful women. We discuss how to reach out to investors who bring value, audience, platform, skillset, and enthusiasm to your vision, and the role that their investment plays in your accountability and persistence. We also chat about why I decided to raise money instead of going the self-funded route and give a sneak peek at other conversations that you all can expect from upcoming episodes in this series.  IN THIS EPISODE, WE TALK ABOUT: When I realized that for the right investor, it will never be the ‘wrong time' to invest in Lite Pink My bring-me-to-your-knees moment of gratitude  The criteria that I have for bringing someone on as an investor  How my investors support me in ways beyond their financial contribution  When Lauren fully realized the mission, impact, and vision of Lite Pink    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LAUREN Follow Lauren: @thelivelylo    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    865. What Do You Really Want From Life? Here's Why You Need To Know.

    Play Episode Listen Later Apr 5, 2022 16:19

    If nothing was considered unrealistic or impossible, what would you want out of life? This question came up in a book that I'm reading, The Rhythm of Life by Matthew Kelly, and Chris and I discuss exactly what our answers are to that question. We've been putting so much thought into what it means to build a life that we love and what needs to happen in order to achieve that. Really getting clear about your answer to this question will help support and guide you when making bold and scary dream-building decisions. We also talk about the importance of taking on challenges and knowing when to close the chapter of something that you've outgrown.    IN THIS EPISODE, WE TALK ABOUT: Why I was inspired to ask Chris what he wants out of life What we're ultimately working towards  How challenges make you happy  Income opportunities that we chose to leave because they didn't stretch us anymore  An exciting charity dinner that you can get involved with    RESOURCES Text DINNER to 310-421-0416 to get more information about the amazing charity dinner event that we're going to be at with other extraordinary people.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

    864. How To Attract What You Want By Becoming The Most Attractive Version Of Yourself With Founder of Married Game, Keith Yackey

    Play Episode Listen Later Apr 4, 2022 49:01

    I recently met today's guest at a dinner and knew that I had to have him on the show to share his story with you all. Keith Yackey is the founder and creator of Married Game and helps men win back their wife's attraction so she will want to initiate sex again. He tells it like it is and has a proven formula to help couples get back the spark they had at the beginning of their relationship. Keith shares how he came up with Married Game and breaks down his signature five dial process. We discuss why women need to prioritize themselves, how his mindset about marriage has totally shifted, and the importance of discipline. Plus, we share our advice for women who feel like they can't find their match and how to date as an alpha female.    IN THIS EPISODE, WE TALK ABOUT: Why you need to work on yourself first to show up as the best version for your partner  The wakeup call that Keith's wife gave him five years ago  Stepping into his role as a father  Finding a power balance in your marriage  Where compromise comes into play  Self-discipline and the 75 Hard challenge   RESOURCES Big shout out to Avast for supporting Earn Your Happy. Learn more about Avast One at avast.com.  Thanks to Better Help for supporting Earn Your Happy. For 10% off your first month, go to betterhelp.com/lori.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH KEITH Follow Keith: @keithyackey  Visit the Married Game website: marriedgame.com    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT KEITH Keith Yackey is the founder and creator of MarriedGame.com. When his wife left him 5 years ago, he realized that he was the problem and that his wife was no longer attracted to him. Since getting her back, Keith has dedicated his life to teaching men how to get their wives to want to have sex with them again. By doing one simple thing, becoming the most attractive version of themselves. 

    863. SUPPORT: What It Can Look & Feel Like, And When To Ask For It With My Best Friend, Lindsey Schwartz

    Play Episode Listen Later Mar 31, 2022 18:07

    Lindsey Schwartz is back on the show to discuss how we can better support ourselves and make the journey to reaching our goals more fun. We talk about ways that we've supported each other in the past, common mental blocks that come up when we ask for help, and some exciting news about how we're holding each other accountable during the writing process of our upcoming books. We're sharing how to re-imagine your scary, daunting goals as something that can be joyful and encouraging with the people who lift you up.    IN THIS EPISODE, WE TALK ABOUT: What support can look and feel like  Turning support into something multifaceted  Recognizing the thought patterns that come up when you ask for help How I wrote 8 chapters in one week with the help of my friend Heidi Our plan for making the writing process more fun, efficient, and supportive    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LINDSEY Follow Lindsey: @llindseyschwartz Follow Powerhouse Women: @powerhouse_women Visit the Powerhouse Women website: powerhousewomen.co   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT LINDSEY Lindsey Schwartz is a best-selling author and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. She's also an investor in female-founded companies including beverage brand Lite Pink.   After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in order to show women that they don't have to have it all together to get started. From there, the Powerhouse Women community, annual event, and podcast were born, with the motto that we're not meant to do business (or life) alone!

    862. Weekly Lite Pink Updates: Managing Our Expectations In A Business Of Uncertainty

    Play Episode Listen Later Mar 30, 2022 35:54

    Because this is my first time launching something in the product-based space, managing my expectations hasn't been the easiest. Between timelines getting thrown out the window, working with multiple teams, and creating all kinds of contracts, Lauren and I have learned how to get super clear about what we can offer and what we need. Through this whole process, we've lived by the mantra that everything happens to us for a reason, and it's helped shine some light on really difficult times. Today, we're talking all about setting boundaries, silver linings of obstacles and hard conversation, and why it's so important to be a vulnerable leader.    IN THIS EPISODE, WE TALK ABOUT: Navigating collaboration with new teams  Being open and upfront about you capabilities and expectations  How to be considerate, yet forward when you need answers  How specific deadlines have added structure to our workflow  Valuing when people go above and beyond for you  Why it's a blessing in disguise that we didn't launch when we planned to last fall  Building momentum before a launch  How Lauren supports me in my role as a public-facing CEO   RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LAUREN Follow Lauren: @thelivelylo    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    861. Jaclyn Johnson, CEO of Create & Cultivate And New Money Ventures On How to Nail Your Pitch, Transform Your Mindset Around Rejection And Fund Your Business Idea

    Play Episode Listen Later Mar 28, 2022 51:47

    As we wrap up Women's History Month, I couldn't think of a better person to have on the show than Jaclyn Johnson to talk all things venture capital and showing up for women in business! It's been almost four years since I've had Jaclyn on, and I'm in awe of everything she's accomplished in that time. She's the founder & CEO of Create & Cultivate, as well as her latest project, New Money Ventures; a venture capital firm and brand studio on a mission to fund and build the next generation of game-changing, female-led companies.    We talk about how she stays motivated, her experience with selling her company, and the importance of setting boundaries. We also discuss how to overcome rejection, her advice for pitch meetings, and details on some of the amazing companies that she's backing. No matter where you are in your entrepreneurial journey, Jaclyn has so much wisdom and inspiration to share with you all in today's episode!    IN THIS EPISODE, WE TALK ABOUT: How to tell when it's time to start a new venture  Her experience with selling her business  When she started to see real results in Create & Cultivate  Creating mutually beneficial relationships  Breaking the cycle of women being pushed out of venture capital  Opening up conversations about building generational wealth  Her take on web3 and NFTs What she wants all women in business to know about raising money    RESOURCES Thanks to Splendid Spoon for sponsoring Earn Your Happy. Go to splendidspoon.com/lori for $50 off your first box when you subscribe to the Breakfast, Lunch + Reset Plan, or the Breakfast, Lunch, Dinner + Reset Plan Thanks to Issuu. Sign up for a premium account and get 50% off at issuu.com/podcast and use promo code LORI.  Check out Jaclyn's podcast recommendations: How I Built This and Modern Finance  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH JACLYN  Follow her: @jaclynrjohnson  Follow New Money Ventures: @newmoneyventures  Learn more about New Money Ventures: newmoneyventures.co  Buy her book, WorkParty: workparty.com/book  Listen to WorkParty podcast    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT JACLYN Jaclyn Johnson created her career. A powerhouse entrepreneur, by the time she was 28, Johnson had sold her first business, invested in multiple female-owned startups and launched her second multi-million dollar company, Create & Cultivate. Johnson recognized a gap in conversations, resources, events and community for female millennial entrepreneurs and responded with a solution, Create & Cultivate, the wildly popular media platform and nationwide conference. In the process, Jaclyn's own work-life philosophy, built on the cornerstones of female empowerment, hustling-hard and innovation have propelled her voice to the forefront of the discussion on workplace equality, a new thought-leader for millennial women and Gen-Z-ers on the career come up. This passion for supporting female entrepreneurs has sparked her latest endeavor, New Money Ventures; a venture capital firm and brand studio on a mission to fund and build the next generation of game-changing, female-led companies.  Named a Forbes 30 Under 30, an Adweek Disruptor and profiled in Fast Company, the LA Times, Entrepreneur and more, Johnson has earned her way to the frontlines of a workplace revolution at a time when change-agents and disruptors are flexing real influence.

    860. Why You Need To Keep The Promises You Make To Yourself

    Play Episode Listen Later Mar 24, 2022 13:40

    If you want to attract more, you have to become more attractive. I don't mean you have to get glam, but rather do the things that make you like who you are and see your vision through. I'm realizing that there are challenges that I'm surrendering to that are stopping me from going after my dreams. It's time for me to drop the excuses and dial in. I'm committing to showing up on social media and putting in the work to figure out how to succeed in that space. How might you be selling out and giving up on your dreams? Let's talk about it.    IN THIS EPISODE, WE TALK ABOUT: Examples of people who are really focused on attracting abundance  What I'm doing to boost my social media strategy  Recognizing ways that you might be self-sabotaging Getting real about the price we pay when we break the promises we make to ourselves    RESOURCES Thanks to Little Passports for supporting Earn Your Happy! Get 20% off your purchase at littlepassports.com/lori.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    859. Weekly Lite Pink Updates: A New Series With My Chief of Staff, Lauren!

    Play Episode Listen Later Mar 23, 2022 33:29

    I've been wanting a place where I can bring you along on the journey of building Lite Pink, so we're adding another weekly episode to the show to talk about all things launching a product-based business! My Chief of Staff Lauren will be joining me to discuss what we're currently working through, wins and challenges of the week, and everything else in between. To kick off this series, we talk about the ‘why' behind Lite Pink, how this podcast has helped me build my dreams, and what we're learning about working with different teams. Listen in to hear more behind-the-scenes of Lite Pink.    IN THIS EPISODE, WE TALK ABOUT: What keeps me going when things get hard  Why Lite Pink is more than just a beverage company  How my podcast has been one of the most powerful tools for building Lite Pink  Creating a two-way energy exchange with investors  Overcoming discomfort and fear around asking for what you need  Working flexibility into contracts  What we consider when we push back timelines    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LAUREN Follow Lauren: @thelivelylo    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    858. The Power Of In-Person Masterminds & Why You Need To Join One

    Play Episode Listen Later Mar 22, 2022 15:50

    Chris just hosted one of his weekend Elite Mastermind group sessions and we both feel so recharged from the amazing guest speakers and talented people who were in that room. I share something that executive life coach Adrian Koehler said, which is, “What do you know for sure that you spend way too much time trying to prove is false?” It made me think about where my decision making is coming from and how to lead from a place of trust.    Chris was really impacted by what Dan Fleischman, a genius marketer, had to say about people waiting for this ‘bubble' to pop. With all of the resources and advances in technology that we've seen since 2010, there's no way we're going to have a repeat of the mid-2000s recession. Listen in to hear more about what was covered at the mastermind this weekend and why it's so important to get yourself into these kinds of rooms.    IN THIS EPISODE, WE TALK ABOUT: Background on Adrian Koehler and Dan Fleischman, the incredible guest speakers at the Elite Mastermind event this weekend Major breakthroughs that we both had at this event  How things like web3.0, smartphones and Google have built a safety net that we didn't have in the mid-2000s The power of in-person mastermind events    RESOURCES Grab your spot at the next Fast Foundations Mastermind at fastfoundations.com!  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show

    857. Influencer Marketing: How To Get Represented As An Influencer & How To Tackle Your Campaigns As A Brand feat. Ali Grant, Founder Of Be Social Group

    Play Episode Listen Later Mar 21, 2022 50:03

    Ali is the founder and CEO of Be Social Group, a leading influencer marketing agency. You might remember her from Episode 469 and today we're catching up to discuss the major growth journey she's been on over the last two years! We get into how she pivoted during the pandemic, how Be Social connects influencers and brands, and the numerous ways to conduct a fruitful partnership between a brand and an influencer. We also talk about why brands are spending so much money on TikTok and how important it is for influencers to diversify their platforms. Plus, I ask Ali what she would do if she was a brand looking to launch and scale their influencer marketing strategy––grab your pen and paper because she dishes out so many juicy ideas!   IN THIS EPISODE, WE TALK ABOUT: How to introduce yourself to a brand and get on their radar The best way for a brand to get started with influencer marketing  The value of influencer events  What gifting schedules are and how they work with influencer marketing  How a brand should tackle its first influencer marketing campaign Mistakes and missed opportunities that she sees brands making with influencer marketing    RESOURCES Thank Thrive Causemetics. Check out thrivecausemetics.com/lori for 15% off your first order.  Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH ALI Follow Ali: @aligrant Follow Be Social Group: @besocialgroup Visit Be Social's website: www.besocialpr.com Listen to Follow Me Podcast    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT ALI Ali Grant launched Be Social in 2012 as one of the first agencies with a hyper focus on executing influencer outreach and collaboration. Ali recognized the power of digital creators and built a business harnessing their influence. Today, the communications group is headquartered in Downtown Los Angeles specializing in influencer, media and events for brands and digital creators.   With Ali at the helm, Be Social has been named one of Inc.'s fastest growing businesses spearheading digital-forward campaigns across influencers, events and editorial. Accolades and press include Fast Company, Inc., WWD, PRWeek The Innovation 50, Forbes, Huffington Post, Fashion Monitor, Bulldog Reporter, Daily Front Row, BW Confidential, The Holmes Report, and more.    To further build on the mission to build brand awareness, Be Social has launched BrandEdit, a brand discovery platform. Be Social and Ali power the content creator app Createur alongside Tribe Dynamics. Ali is also a co-owner of organic craft hard seltzer, Ashland.   The firm supports and is partnered with the Freedom & Fashion non-profit, which uses the arts of fashion and beauty to empower youth overcoming trafficking, homelessness, and other injustices. Be Social has recently been acquired by Dolphin Entertainment, putting the company alongside some of entertainment's greatest, such as 42West and The Door. Read the full story in Variety. Ali also hosts the agency's podcast, Follow Me, which has been rated as a top 100 business podcast on iTunes.

    856. How To Craft An Irresistible Offer For Your Digital Product (So It Practically Sells Itself) With Jess DeRose

    Play Episode Listen Later Mar 17, 2022 24:43

    Jess DeRose is back to talk about an amazing (and free!) three-day live experience for coaches, content creators and digital business owners in any stage of their business. The Digital Business Evolution Live Experience helps participants get clear about the foundations, marketing and sales for their big idea. She shares the vision for the event and what people can expect out of it. We discuss some of the challenges and mistakes that I've experienced with my own courses and how Jess will be addressing some of those at this event. Plus, Jess tells me all about her new podcast called Digital Business Evolution where she's tackling all things entrepreneurship, leadership, investing, working with your spouse and business mindset!    IN THIS EPISODE, WE TALK ABOUT: Why Jess finally took the leap and launched her podcast  The story behind The Digital Business Evolution Live Experience  How to know when you've got a good idea The three core elements to a successful launch  Common mistakes that Jess sees in the sales part of a launch  Narrowing down the content you want to share  The Digital Business Evolution Live Experience logistics  RESOURCES Save your spot at the FREE 3-Day Live Experience: jessglazer.com/dbeliveexperience  Thanks to Jenni Kayne for sponsoring Earn Your Happy. Get 15% off your first order by using code LORI at checkout on jennikayne.com!   Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH JESS Follow Jess: @iamjessicaderose  Visit Jess' website: jessglazer.com  Listen to Digital Business Evolution    CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   GUEST BIO A former celebrity personal trainer and elementary school teacher, Jess turned her once “cute side hustle” into a multi-million dollar business in 2 years.    Since leaving her teaching job in 2017 she has hired a team of incredible heart-centered leaders, served hundreds of clients, helped create over 10 million dollars in revenue for those clients and is committed to helping 100 entrepreneurs create 7-figure impact driven businesses (7 down, 93 to go!)   As a result of donation/awareness she and her husband built a school in Ghana, Africa with Pencils of Promise.       She's been featured in The Wall Street Journal, Forbes, Yahoo Finance, The Today Show, Good Day New York, The New York Post, Shape Magazine.   Her mission is to cause a ripple effect and inspire change for generations to come; making a massive impact and leaving a lasting legacy beyond her singular actions.

    855. How To Find Value In The Challenging Times

    Play Episode Listen Later Mar 15, 2022 15:01

    Chris and I believe that if we only did things that we wanted to do each day, we would eventually get bored because we would lack purpose and challenge. I'm working really hard on embracing the growth and learning experiences that are being presented to me through Lite Pink, and I wanted to share a little more of that journey with you all today. Chris and I discuss why your ideal days might not actually be what you've dreamed they'd be because so much of our happiness comes from getting over obstacles. We talk about how we're learning to embrace the tough days right now instead of wishing them away and waiting for a life that doesn't have them.    IN THIS EPISODE, WE TALK ABOUT: What our ideal days look like  Accepting delayed gratification  Understanding the role that challenge plays in happiness  The importance of constantly learning and growing    RESOURCES Sign up for The Spritz newsletter at litepink.com! Check out the EmpowerHER podcast with Kacia Fitzgerald!  Text DAILY to 310-421-0416 for Chris' daily positive money mantra or business perspective messages.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show

    854. How To Grow Your Brick-And-Mortar Business, Structure Your Week And Transition Into A CEO Mindset From A Hustling Entrepreneur With The Boutique Hub Founder Ashley Alderson

    Play Episode Listen Later Mar 14, 2022 49:10

    Ashley Alderson is a mom of 3, wife, founder of the Boutique Hub, cancer survivor and host of the Boutique Chat Podcast. Growing up in rural North Dakota, Ashley loved fashion, but felt like it was reserved for people living in New York or LA. However, she noticed that small boutiques brought in fashion for everyone. They helped her feel independent, beautiful, confident and unique, regardless of where she was living. She then created Boutique Hub to foster a community for boutique owners and provide the latest tools and strategies in the industry to help them grow.    On today's episode, we discuss how she overcame her small town girl imposter syndrome to eventually create a network of over 50,000 boutique owners. She shares some of the major roadblocks that she's had to work through, what keeps her focused and motivated as an entrepreneur and how she's transformed her mindset around money. We also talk about the upcoming Boutique Summit and what she hopes people will take away from that event.    IN THIS EPISODE, WE TALK ABOUT:  The origin story behind the Boutique Hub  Who the Boutique Hub is for and what it provides for its members  The main challenges that Ashley sees for boutique owners  Getting into the CEO mindset versus entrepreneurial grind Her genius strategy for productivity and time blocking  What she wishes more business owners knew  How she views challenges as opportunities to grow  Confronting the shame and judgment she felt around financial success    RESOURCES Thanks to Fabulous for supporting Earn Your Happy. To get 25% off Fabulous Premium, go to thefab.co/lori.  Learn more about the Boutique Summit at theboutiquehub.com/boutique-summit-2022!   Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH ASHLEY Follow Ashley: @ajalderson  Follow her business, The Boutique Hub: @theboutiquehub  Visit her website: theboutiquehub.com  Listen to Boutique Chat   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT ASHLEY Ashley Alderson is a mom of 3, wife, founder of the Boutique Hub, cancer survivor, and host of the Boutique Chat Podcast. The Boutique Hub is a media company focused on connecting and providing the latest tools and strategies to the global boutique community. Grounded in the spirit of community over competition, the movement of The Boutique Hub has landed in the Top 10 Fastest Growing Companies in the Midwest and featured in INC, Forbes, and Entrepreneur. Ashley's podcast, Boutique Chat, brings listeners conversations about the fashion industry, featuring retailers, boutiques, wholesale brands & vendors and industry insiders to share the proven, juicy secrets that have helped companies rise to the top.

    853. How To Do “Thought Work” That Will Attract Positive Outcomes

    Play Episode Listen Later Mar 10, 2022 17:08

    Whatever you say after “I am” when you wake up in the morning is what you are manifesting for the day, the week, the month and the year. What have you been saying? I am tired? I am annoyed? I am not worthy? When you're in that negative headspace, you don't attract success, happiness and growth. If you've been listening for a while, you know that mornings can be tough for me, so I'm sharing some helpful ways that I've been able to shift my mindset before I even get out of bed. Remember, you are happier, healthier, wealthier and more fit than you were yesterday. You're going to create miracles today. What's stopping you?    IN THIS EPISODE, WE TALK ABOUT: Viewing social media as a free platform for feedback  Creating content that is from the perspective of ‘come with me' instead of ‘let me show you'  Taking an honest look at your energetic field and what you're attracting  How your thoughts determine your actions and outcomes  Writing your ‘turnaround statement'    RESOURCES Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    852. Don't Wait For Retirement To Make Memories

    Play Episode Listen Later Mar 8, 2022 19:00

    Why are you waiting to make the memories? Chris and I had the opportunity to buy our dream legacy lake property in Door County, Wisconsin, and even though we weren't really in the market, we went for it because we want to start making amazing summer memories with our friends and family as soon as possible. Today, we're sharing why we're choosing to live a life of abundance today instead of waiting around for retirement. Listen in to hear more of our conversation about enjoying the moment while growing and living a bucket list type of life.    IN THIS EPISODE, WE TALK ABOUT: Our vision for our new lake house  Why making memories is so important to us  How I've transformed my approach to growing a business  Not waiting for things to get easier in order to take action  Examples of how to make memories and live this lifestyle without spending a ton of money    RESOURCES Text DAILY to 310-421-0416 to get daily Money Mantras from Chris to boost your day. Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

    851. Podcaster & Entrepreneur Kacia Fitzgerald On Her Theory About Going from Good to Great, How To Compartmentalize Your Emotions When Running A Business, And Why Discomfort Means “Take Action”

    Play Episode Listen Later Mar 7, 2022 52:00

    Kacia Fitzgerald is the host of the podcast EmpowerHer and founder and CEO of She Goes Co., her business that provides tools for women starting a business or podcast. We discuss how to stay motivated and confident when you're building a business, how she supports herself during times of uncertainty and the magic of vulnerability. Kacia shares her favorite habit-stacking trick and we talk about the power of counting your small wins daily.  Kacia breaks down the concept of benefit extension, which is questioning who's going to benefit as a byproduct of you going for your dream and who's going to be hurt if you don't. We also connect on our belief that the qualification season is so crucial, even if it can feel slow and uncomfortable. Listen in to hear more of our conversation about how to launch yourself from good to great.    IN THIS EPISODE, WE TALK ABOUT: The season of life and business that Kacia is in right now Holding two opposite emotions simultaneously  Working through the guilt of wanting more  How to become living proof of what's possible  How to go from interested to committed  Kacia's experience with anxiety and her top tools for managing it  Confidence building hacks    RESOURCES Thanks to ISSUU for supporting Earn Your Happy. To get 50% off the site, go to  issuu.com/podcast and use promo code LORI.  Text EVENT to 512-548-2728 for details about Kacia's upcoming event!  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH KACIA  Follow Kacia: @kacia.fitzgerald  Visit her website: kaciafitzgerald.com Listen to EmpowerHER     CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   GUEST BIO Kacia Fitzgerald is a multi-passionate entrepreneur, speaker and podcaster who is on a mission to help women unapologetically share their voice and message with the world.  She's found that what's often holding women back are the thoughts that they think about who they are and what they are capable of. She takes her knowledge from working with hundreds of entrepreneurs over the years, paired with her high energy bubbly personality and a "come with me, let's figure this out together" approach to light a fire under their booty to get out of their own way and just go!

    850. Cross Off Your To-Do List With These Tips

    Play Episode Listen Later Mar 3, 2022 14:31

    If you're anything like me, your to-do list can seem never ending. Today, I'm sharing a few things that I've been doing to help me to dial it in and know what really needs to get done during the week. I break my lists down into a ‘later list' and a ‘now list,' which has been such a game changer for staying focused and making sure that I'm prioritizing what actually needs to get done. I also want to give you the space to check in with yourself during this episode and find out what support looks like for your entrepreneur soul. I share some examples of how I've been doing that lately and my plans for finding more joy in my week.    IN THIS EPISODE, WE TALK ABOUT: Planning things that make you feel supported and happy  What I need to be scheduling in my week to find more happiness  The biggest lesson that surfing taught me Why you need to do the hard things on your list first  How creating a ‘later list' and a ‘now list' can transform your business    RESOURCES Join me at the 2022 Boutique Summit in Dallas on March 20th-21st!  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    849. It's OK To Pivot And Disappoint People

    Play Episode Listen Later Mar 1, 2022 20:48

    Today, we're talking about each time that we've had to pivot because of our interests changing and what it's like to let people down when you transition into a new chapter of your career. Even though I know it was always the right choice, I share how challenging it was to let go of my brick-and-mortar gym and Bliss Project event. Chris and I also get into our decision to sell our signature Fast Foundations Mastermind and explain how to move on from something with respect and grace. If you can feel this chapter of your career closing and need that extra push to start a new one, this episode is for you.    IN THIS EPISODE, WE TALK ABOUT: Why you need to cut ties with business decisions that no longer serve you  What holds us back from pivoting and how to overcome those fears  How to know when a chapter of your career is done  The importance of not burning bridges    RESOURCES Text FAST to 310-421-0416 or go to fastfoundations.com to get on the waiting list and grab your spot for the next Fast Foundations Mastermind.  Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris' Website: https://chrisharder.me  Listen to The Chris Harder Show 

    848. Gabby Bernstein On Addressing The Stigma And Shame Around Depression And Anxiety

    Play Episode Listen Later Feb 28, 2022 52:13

    Gabby Bernstein is a #1 New York Times best-selling author and she just released her latest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. In today's episode, she opens up about what inspired this book, the work and healing that took place in order for her to write it and the life changing therapeutic processes that have helped her along the way.    She offers guidance for the anxiety that I'm personally working through currently and her top advice for people who are struggling with the same. We also address the stigma around postpartum depression and antidepressants. Talking with Gabby always feels like wrapping up in a warm blanket, so listen in to hear more about our honest conversation about mental health.    IN THIS EPISODE, WE TALK ABOUT: Looking closely at our wounds and triggers to understand our behaviors  Who the book is meant for  The frantic energy and anxiety that I've been dealing with lately  The connection between anxiety and depression  Therapeutic practices with a spiritual foundation  The role that our support systems play in our healing  How to discover your purpose  The shame and fear around mental health medication    RESOURCES Purchase Gabby's new book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, on Amazon.  Listen to EmpowerHER, a podcast hosted by Kacia Fitzgerald that's all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH GABBY Follow Gabby: @gabbybernstein  Check out her YouTube channel: Gabby Bernstein  Visit her website: gabbybernstein.com Listen to Dear Gabby   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT GABBY For over sixteen years, Gabby Bernstein has been transforming lives—including her own. The #1 New York Times best-selling author has penned nine books, including The Universe Has Your Back, Super Attractor, and her latest, Happy Days. In her weekly podcast, Dear Gabby, she offers up real-time coaching, straight talk, and conversations about personal growth and spirituality with unique and inspiring guests. What started as hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown into speaking to tens of thousands in sold-out venues throughout the world.  Gabby was featured on Oprah's SuperSoul Sunday as a “next-generation thought leader.” The Oprah Winfrey Network chose Gabby to be part of the “SuperSoul 100,” a dynamic group of trailblazers whose vision and life's work are bringing a higher level of consciousness to the world. The New York Times identified Gabby as “a new role model.” She co-hosted the Guinness World Records' largest guided meditation with Deepak Chopra, and appears regularly as an expert on TODAY and Good Morning America, among other publications. She connects with her community through her books, her Miracle Membership, and her podcast Dear Gabby. To learn more about Gabby, visit gabbybernstein.com.

    847. If You Don't Feel Like Quitting On Your Dream, You're Not Doing It Right

    Play Episode Listen Later Feb 24, 2022 14:28

    This episode is for the people who are ready to take action and commit to growth. It's time to make sure that you're choosing challenges over everything else, because there's no way to become the person that you want to be without going through seasons of massive uncertainty. I share the importance of having at least three things on your calendar per week that make you feel like you want to cancel, hide and quit your dream. Listen in if you need that extra push to schedule those things that are going to stretch you to your goal.    IN THIS EPISODE, WE TALK ABOUT: Actionable items to build up your bucket of confidence  The domino effect of what happens when you show up for yourself Becoming more resilient from rejection  What ‘chosen discomfort' means    RESOURCES Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

    846. How We've "Made It" As A Couple

    Play Episode Listen Later Feb 22, 2022 16:17

    Chris and I have been together for 20 years, and married for 16. We've gotten to where we are by staying committed to taking risks and supporting each other's dreams. In today's episode, we share how we've worked on our communication skills and mindset when it comes to having faith in each other. We're dedicated to figuring it out, rebuilding and flourishing together. Listen in to hear more of our conversation about the two major reasons that we've had such a strong and lasting relationship.    IN THIS EPISODE, WE TALK ABOUT: Our new house in Newport  Being supportive of each other, even when it wasn't easy to do  Why it's important to be your partner's biggest cheerleader  Questions to ask your partner to better understand their dreams and passions  How faith comes into play in a relationship    RESOURCES Go to theproductboss.com/earnyourhappy and register for the FREE, live 5-day Best Seller Secrets Challenge! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Instagram: @chriswharder Website: https://chrisharder.me  Listen to The Chris Harder Show 

    845. How To Utilize Organic Marketing Strategies, Improve Your Relationship With Yourself & Practice Discipline With Celebrity Brow Artist & Beauty Business Success Coach Sheila Bella

    Play Episode Listen Later Feb 21, 2022 46:00

    Sheila Bella is a celebrity brow artist and beauty business success coach; she's also the founder of two multi-seven figure businesses, host of a top-rated beauty entrepreneur podcast, and a mother and wife. We talk about her journey from being newly divorced and unemployed to now living out her biggest dream of helping beauty entrepreneurs reach their full potential. Sheila shares her top tips for how to utilize organic marketing strategies via Instagram stories, reels and posts. We also discuss the importance of discipline and consistency when it comes to launching and scaling a business. Listen in to hear more about how Sheila stays connected to her mission and how she learned to pivot during challenging times.    IN THIS EPISODE, WE TALK ABOUT: Improving your inner dialogue and relationship with yourself  How Shelia grew her empire online when the pandemic compromised her salon business  Why sales are proactive, not reactive  The ‘know, like and trust' factor of social media Why you should be putting polls and easy-to-answer questions on your Instagram stories  Utilizing the worst case scenario method to stay motivated and focused    RESOURCES   Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.  Thanks Thrive Causemetics. Check out thrivecausemetics.com/lori for 15% off your first order.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH SHEILA Text LORI to 310-388-4588 to continue the conversation with Sheila!  Instagram: @realsheilabella Pretty Rich Bosses: @prettyrichbosses   CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   GUEST BIO Sheila Bella is a celebrity brow artist and beauty business success coach. She is the founder of two multi 7-figure businesses, Sheila Bella Permanent Makeup and Pretty Rich Bosses online academy. Sheila hosts Pretty Rich Podcast,  a top-rated beauty entrepreneurship show. Sheila is the president of the American Academy of Micropigmentation, the largest organization of cosmetic tattoo professionals. She is a motivational speaker, a wife and a mother to 3 boys. Her passion is teaching beauty professionals how to scale their services passively and how to create wildly profitable online businesses so they can expand their potential beyond the chair and create massive impact from the comfort of their home.

    844. The #1 Thing That You Can Do To Scale Your Business This Year with Lindsey Schwartz, Founder Of Powerhouse Women

    Play Episode Listen Later Feb 17, 2022 22:24

    Today, I'm joined by entrepreneur and host of the Powerhouse Women podcast, Lindsey Schwartz! We're talking about the number one thing that you can do to scale your business this year: Join a mastermind. Getting into the rooms and connecting with the people who inspire us has been the best way to level up. Having a community of people who can act as both your launch pad and your crash pad is crucial to accelerating your success. Tune in to hear more about our experiences with mastermind events and what makes the Powerhouse Women Mastermind so special.    IN THIS EPISODE, WE TALK ABOUT: What you can expect from a mastermind  Our favorite mastermind memories  Why these events speed up your growth trajectory  Tapping into your collective network  Expanding your tolerance for risk    RESOURCES   Click HERE to text the word MASTERMIND to (602) 536-7829 for the link and more details about the Powerhouse Women Mastermind.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LINDSEY Powerhouse Women:@powerhouse_women Instagram: @llindseyschwartz Website: www.powerhousewomen.co Listen to Powerhouse Women   CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   GUEST BIO Lindsey Schwartz is a best-selling author and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. She's also an investor in female-founded companies including beverage brand Lite Pink.   After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in order to show women that they don't have to have it all together to get started. From there, the Powerhouse Women community, annual event, and podcast were born, with the motto that we're not meant to do business (or life) alone! 

    843. How To Get Into Your Zone of Genius With Alli Webb, Founder Of Drybar

    Play Episode Listen Later Feb 16, 2022 25:35

    Alli Webb, entrepreneur, founder of Drybar and newly-appointed president of Canopy, is back! Alli shares what she took into consideration before she decided to take on her latest role, what makes Canopy different from old school humidifiers, and how to find the missing link in your executive team. We get into the details about how Canopy is transforming the beauty space and where Alli fits into that with her Drybar background. Listen in to hear more of our conversation about leveraging your network in order to discover your zone of genius.    IN THIS EPISODE, WE TALK ABOUT: The story behind Canopy's launch  What drew Alli into Canopy and how she knew if was the right role for her  Anti-mold LED technology that sets Canopy apart from competitors  How Alli leveraged her experience of growing and scaling a business in the beauty industry  How to get into your zone of genius faster  Discovering if you're better suited for a front-facing or behind-the-scenes role    RESOURCES   Check out getcanopy.co to learn more about Canopy and upgrade your beauty routine!   Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH ALLIInstagram: @alliwebb  Canopy: @get.canopy Becket & Quill: @becketandquill Squeeze: @squeeze    CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT ALLI Alli Webb is an Entrepreneur, N.Y. Times Bestselling Author, Founder of Drybar and co-founder of Squeeze. After spending 15 years as a professional hair stylist, Webb left the professional hair industry in 2005 to start a family, but decided to find a way to continue pursuing the creative side of hairstyling at a new-mom pace. She began offering affordable in-home blowout services to her mommy friends, which quickly expanded into a mobile operation by 2009. In 2010, Webb opened the first Drybar in Brentwood, CA. Almost 10 years later and over 150 locations across the U.S., Webb's Drybar has exploded into a nationally recognized and highly sought-after brand. Webb has also diversified the Drybar brand, creating a line of products and tools sold at popular retailers such as Nordstrom, Sephora, and Ulta. Webb has been named the “100 Most Creative People in Business” by Fast Company, featured on Fortune magazine's “40 Under 40” list, Marie Claire's “Most Fascinating Women” covered Inc Magazine's “How I Did This” issue and recently Inc. magazine recognized her as one of “The 100 Women Building America's Most Innovative and Ambitious Businesses.” In 2018 Webb appeared on season 10 of ABC's Emmy-nominated hit show “Shark Tank” as a guest shark. Recently, Webb opened the doors to her next business venture Squeeze, an innovative massage concept that lets you book and pay online - the latest extension of her expanding empire. Squeeze's first location is set in the Los Angeles neighborhood of Studio City.

    842. How To Get Clear And Concise In Your Ask

    Play Episode Listen Later Feb 15, 2022 19:45

    The quality of your questions determine the quality of your relationships. Today, Chris and I are sharing our top tips for how to get the answers that you're looking for by making your ‘asks' clear and concise. We talk about creating an equal energy exchange and being self-aware and respectful of people's time and resources. We discuss best practices for how to build your network and get on people's radars. Trust me, I look back on some of the long-winded paragraphs that I've sent and we're here to help you avoid making the same mistakes!    IN THIS EPISODE, WE TALK ABOUT: How to get what you want by asking in the right way  Why your messages might be getting left on read  Creating a very precise and focused question  The power of reaching out to your peers and competitors for advice   Casting a wide net when you're looking for answers    RESOURCES Go to theproductboss.com/earnyourhappy and register for the FREE, live 5-day Best Seller Secrets Challenge! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! Text FAST (310) 421-0416 to get on the VIP waitlist for the next in-person Fast Foundations! CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Instagram: @chriswharder Website: https://chrisharder.me  Listen to The Chris Harder Show 

    841. Lauryn Bosstick Of The Skinny Confidential On What You Should Talk About On Online, Finding Stillness In Your Life And Creating Community-Driven Products

    Play Episode Listen Later Feb 14, 2022 41:56

    Today, I'm joined by the founder of The Skinny Confidential, Lauryn Bosstick! She's an entrepreneur, podcast host, two-time best-selling author, and a mom and wife. We get into how to stay true to yourself on social media, breaking out into the beauty product space, and how Lauryn stays calm amongst the chaos of her career. Lauryn shares her tips for creating boundaries and maintaining a strong marriage, plus what she thinks is the biggest mistake that influencers make when they're launching a product-based business. Tune in to hear more of Lauryn's advice about entrepreneurship, mental health, and more!    IN THIS EPISODE, WE TALK ABOUT: Staying authentic online  The stillness and clarity that moving to Austin has brought to her life The power of having a ‘Think Week'  Shifting thought patterns  Hacks for creating mental space  Creating products that are community driven  Disrupting the beauty category  Her biggest piece of business advice    RESOURCES Check out calm.com/lori for 40% off your Calm Premium membership.  Lauryn's Instagram Highlight about Think Week  You Can Heal Your Life by Louise Hay  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show   CONNECT WITH LAURYNInstagram: @laurynbosstick The Skinny Confidential: @theskinnyconfidential Listen to The Skinny Confidential Him & Her Podcast     CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   ABOUT LAURYN Lauryn Evarts Bosstick has turned her passion for beauty, wellness & no-censor advice into one of the most distinctive blogs online today, The Skinny Confidential. Along with the blog Lauryn released her own book, The Skinny Confidential Lifestyle Guide & a BODY App, which is a monthly subscription service that includes new workouts & meal plans.   In partnership with her husband, Michael Bosstick, Lauryn hosts the cheeky entrepreneurial podcast, The Skinny Confidential HIM & HER, which just hit 81 million downloads. Lauryn works with the top tier brands while continuing to connect with her community on a daily basis.   The Skinny Confidential has been featured in SHAPE, Women's Health Magazine, SELF Magazine, The Gary Vee Show, People Magazine,The Lady Gang, Juicy Scoop, Who What Wear & she was one of Create & Cultivate's top 100 beauty bloggers. Lauryn is an author, blogger, podcaster, entrepreneur & mother.   She lives in Los Angeles with her husband, her daughter Zaza, & her chihuahuas. You can find her reading, writing, practicing Pilates, or spooning her two chihuahuas.

    840. Follow The Resistance To Unlock The Miracles

    Play Episode Listen Later Feb 10, 2022 14:03

    Today, I'm talking about a realization that came up on my girls trip to Vail. There's so much power in these vacations where you combine fun and play, and also the intention of connecting deeply and being there for each other. Whenever I'm feeling stuck or unsupported, I know the best thing for me to do is reach out to the friends who can help unlock whatever is going on inside of me and lift me up. I'm sharing my advice for maintaining those magical friendships and giving you the push to plan a meaningful weekend away with your tribe.    IN THIS EPISODE, WE TALK ABOUT: Holding space for expansive, vulnerable conversations  Why it's so important to open up to your friends  Simple ways to keep a flourishing friendship  How I practice self love when I'm not feeling confident    RESOURCES Thanks to Fabulous for supporting Earn Your Happy. To get 25% off Fabulous Premium, go to thefab.co/lori.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

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