Podcast appearances and mentions of Vicky S Joseph

How To Find Your Authentic Voice with Vicky S. Joseph - 019| Yes To You Podcast Are you tired of being just the 'nice' girl?! Learn how to uplevel your life with some fresh tips and strategies from communication expert, Vicky S. Joseph!⁣ You'll learn strategies to break free of chronic shyness and people-pleasing behaviors find your authentic voice. Even better, you'll get actionable tips to help you start speaking up and be more assertive from communication and acting coach, Vicky S. Joseph! As the Founder of The Art of Expression, Vicky helps women who are way too nice, communicate with confidence, set healthy boundaries, stand up for themselves and find their authentic voice. She holds a Master’s in Public Relations and Corporate Communications. And provides training to both individuals and organizations how to communicate effectively--whether that’s in the context of personal relationships, on stage, or in the corporate office. In this episode, you’ll learn success strategies that have worked to help Vicky find her voice and then use it to empower others, including: ►Vicky's story of discovering passion and purpose through her life experiences ►2 Powerful secrets to help you express yourself with confidence ►Tips to build your own tribe of friends, supporters, and mentors ►Vicky's favorite resources for personal growth   Subscribe on iTunes | Subscribe on Spotify | Subscribe on iHeartRadio | Subscribe on Google Play | Subscribe on Google Podcasts | Subscribe on Stitcher Radio   Episode Outline ►   [1:01] Overview what you can expect to learn during this episode ►   [2:18] Meet our guest: Vicky S. Joseph ►   [3:57] Vicky describes her work as an acting/communication coach? ►   [4:53] How Vicky discovered her purpose ►   [5:57] How our story and life experiences shape our purpose ►   [6:18] Why nice girls are a target for people with aggressive personalities (aka bullies) ►   [7:36] Vicky’s advice to ALL girls, today ►   [8:35] How Vicky overcame fear and found her voice through acting ►   [10:44] The value in artistic expression for self-discovery and self-expression ►   [12:00] How Vicky got her first clients as a consultant ►   [13:18] Finding joy in how entrepreneurship transforms us ►   [15:00] 2 Secrets to start using your voice, now! ►   [16:48] Why so many women struggle with people-pleasing and indecisiveness ►   [17:53] Where we lose our voice ►   [18:54] Practical ways to reframe self-care for productivity, success, and fulfillment ►   [20:50] It takes a village (friends, fans, supporters, clients, mentors, etc.) ►   [22:00] Vicky’s recommended resources for personal growth and networking ►   [24:47] Vicky’s BIGGEST challenge as a new entrepreneur and how she overcame it ►   [25:25] Being okay with rejection and the connection between mindset and business ►   [25:59] The most important question you must answer to make more money ►   [27:46] The necessity of friendship for women in business ►   [28:32] Vicky’s advice on maintaining in balance through sisterhood ►   [31:37] Vicky’s advice to both new and existing women entrepreneurs ►   [33:37] How to connect with Vicky; and acknowledgments   Resources Mentioned In This Episode CONNECT WITH VICKY Visit Vicky’’s Website Email info@vickysjoseph.com Instagram: @vickyallday Twitter: @vickyallday RECOMMENDED BOOKS Boundaries by Henry Cloud No More Christian Nice Girl by Paul Coughlin   OTHER RESOURCES Eventibrite.com (local networking and business events) Dominique’s Create Your Vision Workbook (Free PDF Download) Listen to episode 3: Overcome Your Fear of Being Seen and Heard Listen to Weekly Wellness Tip 16: How To Stop Caring What People Think   Have questions or an idea for a new episode? Email feedback@yestoyoupodcast.com

I know very few women who don’t struggle with saying ‘no’ – especially in a professional environment.  It’s often instinctual for us to want to say and do the right thing so that we can preserve our reputations, do good work, and make the people around us happy.   But when does the tendency to always say yes bring us farther away from our goals?  The more we say yes on autopilot, the more we risk frustration, burnout, and feeling like we’re not embodying our full authenticity by speaking and sharing our opinions truthfully.   Luckily, today’s guest has dedicated her ow career to helping women say ‘no.’  Once dubbed ‘quiet Vicky’ by her classmates, today’s guest was extremely shy as a child and eventually found her own courage and voice by delving into the world of acting.   Today’s guest, Vicky S. Joseph, is the founder of The Art of Expression. As a communication consultant and acting coach, she helps women who are *way too nice* communicate with confidence on stage, in personal and professional relationships. She has a Bachelor's in Psychology and a Master’s in Public Relations and Corporate Communications. Her specialties include: conflict resolution, effective communication, boundary setting, emotional assessments and assertiveness training.   In this episode, Vicky shares key advice, tips, and tactics to help us say no and explains why this can be so hard.    We also run through common work scenarios that arise that can make it challenging to say no, and Vicky help us craft language we can use at work to get through these tricky situations.   You can find Vicky online and on social media:   Vickysjoseph.com   @Vickyallday (Twitter and Insta)   Vicky S. Joseph (Facebook)   Books mentioned by Vicky:   Codependent no more No more Christian nice girl Boundaries by Henry Cloud   To submit a listener question to the show, DM me on Instargam!  @theartofspeakingup