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Dr. Henry Cloud unpacks the 5 essentials of trust: understanding, motive, ability, character, and track record. He will also look at the different fears that keep people from trusting. When trust has been broken, rebuilding it takes time, and Cloud shares several signs that a person can look for to help reassure them of another’s trustworthiness. Receive a copy of Trust and an audio download of "Learning to Build Healthy Trust" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.
Dr. Henry Cloud unpacks the 5 essentials of trust: understanding, motive, ability, character, and track record. He will also look at the different fears that keep people from trusting. When trust has been broken, rebuilding it takes time, and Cloud shares several signs that a person can look for to help reassure them of another’s trustworthiness. Receive a copy of Trust and an audio download of "Learning to Build Healthy Trust" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.
In this episode of the Dr. Cloud Show, Dr. Henry Cloud examines harmful parenting language patterns that may go unnoticed. He explains why phrases like "you need to" undermine children's autonomy and offers practical alternatives that help children develop their own sense of responsibility. Dr. Cloud also discusses the concept of "chunking" as a time management strategy - combining multiple activities to maximize efficiency in daily life. The show includes call-in segments where listeners receive guidance on setting boundaries with difficult family members and managing anxiety in professional settings, with practical advice for navigating complex personal challenges. Are toxic relationships draining your energy and stealing your joy? You're not alone, and you don't have to keep feeling stuck. Dr. Henry Cloud has helped millions of people reclaim their peace by setting healthy boundaries. Dr. Cloud's free guide, "10 Strategies for Dealing with Toxic People," teaches you how to spot harmful behaviors like gaslighting, effectively handle narcissists, and say "no" without guilt. It's time to feel safe again. Download your free copy at www.boundaries.me/free
As believers, we are given a firm foundation in Christ. We are forgiven, justified, sanctified, redeemed, accepted, and valued. Shame prevents us from living in the daily reality of these spiritual blessings in Christ. We don't feel worthy. We can believe the blessings are for others but not for us. Shame distorts our interpretation of reality. Without trusting what is true or standing on the firm foundation given to us, we cannot mature as believers. We remain stuck in the lies of shame and assume we are ineligible. Bruce McNicol, founder and former president of Trueface ministry joins me again this week on the podcast. He speaks to the importance of a healthy and grace-based faith community for our spiritual growth. Bruce says that the Holy Spirit is a great teacher and networker who will bring relational opportunities for us to be encouraged in our maturing process. Bruce's words are full of hope and practical wisdom for our everyday lives. To inquire about counseling, email Louise at Louise@louisesedgwick.com. Links Mentioned: The Soul of Shame by Curt Thompson Trust: Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken by Henry Cloud
In a deeply personal episode, Dr. Henry Cloud reads a letter he wrote to his daughter when she turned twelve, revealing key markers of growing maturity that apply to adults of all ages. Through his letter, Dr. Cloud explores how becoming an adult involves learning to be your own source, guardian, and manager—vital skills many still struggle with decades later. Later, listeners call in with questions about overcoming fear of judgment, career anxiety, and finding courage to pursue new paths. Dr. Cloud guides callers through facing their 'boogeymen' and taking small, manageable steps toward growth and healing. You deserve relationships that lift you up, not wear you down. If you're feeling exhausted by toxic people or unsure how to handle difficult behaviors, Dr. Henry Cloud is here to help. His free guide, "10 Strategies for Dealing with Toxic People," will show you how to recognize harmful behaviors like gaslighting and narcissism, how to confidently set boundaries, and how to finally take back your peace. You're not alone—and things can get better. Download your free copy now at www.boundaries.me/free
Tamasan brings the board game of Life to the studio as we discuss sanctification in our 40's.Show Notes:Here Be Dragons: Treading the Deep Waters of Motherhood, Mean Girls, and Generational Trauma Emotionally Healthy DiscipleshipDr. Henry Cloud, author of BoundariesResources from Levi Lusko
I read a lot of books (200+ each year), and I'm often asked for recommendations. In this episode, I share why Necessary Endings by Henry Cloud stands out among these exceptional reads.When resources are limited but opportunities are endless, knowing what to cut becomes as crucial as knowing what to keep. This book changed how I approach both business and personal decisions - it might just change yours too.---Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward: https://a.co/d/1PpfKOF---P.S.: If you have a brand, and you want to learn exactly how to transform it into a game-changer in your industry, then Legendary Brands Academy was made with you in mind. The online program will teach you the same exact systems and strategies we've been using to transform brands for the past 20 years. No more wishing things could be different -- no more theorizing without action -- no more saying "that's for other brands, but not for me." With Legendary Brands Academy, everything is designed for you to take action and see transformation in real time. You'll learn the step-by-step systems you can begin to implement today. So if you're ready to see real change, real results, and real Raving Fans for your brand, then you can check out Legendary Brands Academy here: www.LegendaryBrandsAcademy.com---Sign up to have Scott email you a weekly shot of energy, with 1 Cool Quote, 1 Deep Thought, and 1 Useful Tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of my website www.ScottWozniak.com Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com Connect with Scott on social media: linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------ Bonus: check out his other podcast (Alpha Pack): https://kite.link/alpha-pack-podcast If you like this podcast you will probably like that one, too. Who knows, you might even like it better! :) Hosted by Ausha. See ausha.co/privacy-policy for more information.
In this empowering episode, we unpack what boundaries really are—beyond the buzzwords. If you're a sensitive, ambitious woman who struggles with saying no, overgiving, or feeling drained, this episode is for you.You'll learn:What boundaries actually are (internal vs. external)How to tell when a boundary is neededSimple scripts to set them without guiltCommon myths that keep women stuck in burnoutWhy boundaries are an act of self-respect, not selfishnessWith insights from experts like Dr. Henry Cloud, Terri Cole, Robin Norwood, and more—this episode gives you the clarity and tools to start honoring your time, energy, and peace.Quote to Remember:“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” – Dr. Henry Cloud
Hope doesn't come after pain—it rises within our pain. As we continue our journey through Luke's gospel in week two of our "Hope Rising" series, we encounter Jesus preparing his followers for difficult times ahead. While they admired the magnificent temple in Jerusalem—its stunning white limestone and gold accents symbolizing permanence and divine presence—Jesus delivers a shocking prophecy: "Not one stone will be left on top of another."Unlike leaders who offer shallow platitudes, Jesus doesn't sugarcoat reality. He warns of persecution, betrayal, global conflict, natural disasters, and cosmic upheaval. Yet within this sobering forecast, he plants seeds of profound hope: "This will be your opportunity to tell them about me." The very moments of greatest challenge become platforms for powerful testimony.Most striking is Jesus's paradoxical promise: "Not a hair on your head will perish." Given that many disciples would face martyrdom, this wasn't about physical safety. Rather, Jesus reveals a deeper truth—what truly matters cannot be destroyed by worldly powers. Our essential being remains secure in Christ even when everything around us crumbles.The passage culminates with Jesus's instruction that when chaos reaches its peak, his followers should "stand and look up, for your salvation is near." This invitation challenges us to examine where we've anchored our hope. Have we built our security on temples that can fall—career achievements, financial stability, perfect health, ideal relationships? When these foundations tremble, we discover what truly sustains us.As Dr. Henry Cloud wisely distinguishes, "A wish is hope without evidence, but hope, real hope, is based on evidence." Our Christian hope isn't groundless optimism but is anchored in the historical reality of Jesus's resurrection. The empty tomb remains the ultimate evidence that suffering doesn't have the final word. This is why, even in our darkest moments, hope can still rise.What does it look like for hope to rise anew in your life today? Join us as we explore how to build faith-filled endurance that doesn't shake when the world does.Support the showIf you enjoyed this episode, consider subscribing to Madison Church on your favorite podcast platform. Your feedback means the world to us, so please take a moment to leave a review and share the podcast with your friends and family.For inquiries, suggestions, or collaboration opportunities, please reach out to us at help@madisonchurch.com. For the latest updates and behind-the-scenes content, follow us on social media: Facebook Instagram YouTube New episodes are released every Monday, so mark your calendars and join us weekly! If you'd like to support the show, you can make a donation here. Your generosity helps us continue to bring you meaningful content. This podcast is intended for general informational purposes only. The views expressed by the hosts or guests are their own and do not necessarily reflect the opinions of Madison Church. Any reliance you place on such information is strictly at your own risk. For detailed information regarding our terms of use and privacy policy, please visit our website.Thank you for being part of the Madison Church community! We appreciate your support.
Care to Change Counseling - Practical Solutions for Positive Change
In this powerful episode, April Bordeau explores the complex journey of healing from betrayal, offering listeners a compassionate roadmap to recovery and personal growth.Types of Betrayal Discussed:1. Infidelity2. Lying and Deception3. Betrayal of Confidence4. Backstabbing5. Betrayal by Omission6. Financial Betrayal7. Political/Ideological Betrayal8. Betraying Personal ValuesNine Steps to Healing:1. Take Responsibility for Your Healing2. Acknowledge Your Feelings3. Understand What Happened4. Seek Support5. Establish Boundaries6. Practice Self-Care7. Forgive (On Your Terms)8. Rebuild Trust Carefully (When appropriate)9. Move ForwardRecommended Resources:- "Forgiving What You Can't Forget" by Lisa TerKeurst- "Trust" by Henry Cloud- "Necessary Endings" by Henry CloudKey Scripture:"The Lord will fight for you; you only need to be still." - Exodus 14:14Takeaway:Healing from betrayal is possible. Trust the process, be patient with yourself, and remember your worth is not defined by someone else's actions.Trigger Warning: Discussion of betrayal, trust issues, and emotional healingFollow Care to Change on Facebook https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.
**Exciting news! With You in the Weeds has been nominated for “Best Local Podcast” in Inside Columbia magazine's “Best of Columbia” contest! You can help us win by voting TODAY and EVERY DAY through April 30th. Here's the link to cast your vote and thanks so much for your support!** Welcome to our brand-new series, Parenting in the Weeds! This series is dedicated to parents who feel tired, confused, or frustrated - because let's be honest, parenting isn't just hard; sometimes, it feels impossible. In this episode, we dive into the challenges of parenting today and explore the tension between two popular approaches: gentle parenting and tough love parenting. John, Lynn and Austin discuss the strengths and weaknesses of each and introduce a balanced framework - love and limits - that can help parents find a more effective and sustainable way to raise their children. Whether you're a parent or someone who interacts with kids in any capacity, there's something in this episode for you! Here's what we cover: Understanding the extremes: Gentle Parenting: Focuses on emotional attunement, empathy, and attachment but can sometimes lack necessary boundaries. Tough Love Parenting: Emphasizes structure, discipline, and authority but can sometimes be overly rigid and emotionally distant. A Better Way – Love and Limits: Parenting is about balancing emotional connection and boundaries. Parenting the way God parents us means we are offering love while providing guidance. Structure without relationship leads to rebellion, and unchecked emotions can create chaos. Practical Parenting Takeaways: Reflect on whether your parenting leans too heavily on love or limits and make adjustments, tailoring your approach to each child's unique needs. If you default to tough love, ask for feedback from your kids, acknowledge any past mistakes, and be willing to apologize. If you lean towards gentle parenting, start setting and enforcing boundaries - even if your child protests at first. Be prepared for the extinction burst - behavior may initially escalate when limits are introduced but will stabilize over time. The truth is that parenting is challenging, but the good news is that you're not alone! God sees and cares about where you are in your parenting journey, and he is with you in the weeds of parenting. Recommended Resources: Parenting from the Inside Out – Dan Siegel The Connected Parent – Karen Purvis & Lisa Qualls Boundaries with Kids – Dr. Henry Cloud & Dr. John Townsend If you want to remember what you learned in this episode, subscribe to our newsletter at withyouintheweeds.com to receive our weekly episode summary and to find our library of resources on all the topics we cover. Your reviews and ratings help us reach more people so please leave a review and a 5-star rating! If this conversation resonates with you, share it with someone who needs encouragement in their own healing journey and join the WYITW community on IG & FB @withyouintheweeds.com.
n this episode Dr. Henry Cloud explores the mindset shift needed to navigate life's inevitable challenges. Beginning with the biblical principle that "in this world you have tribulation," Dr. Cloud examines how accepting reality—rather than fighting against it—makes us more resilient when facing difficulties. The show also includes conversations with callers facing significant life transitions. Vanessa grapples with leaving a teaching job she once thought would be her forever career after contract disagreements. Rita discusses forgiveness. Having forgiven her brother's murderer she is now struggling to forgive friends for a seemingly smaller offense. They rejected her relationship with her husband due to small religious differences. Dr. Cloud provides practical guidance on building support systems beyond workplace relationships, addressing broken trust, and understanding the distinction between forgiveness and healing. Listeners will learn ways to face difficult realities, build meaningful connections, and move forward after disappointment. You deserve relationships that lift you up, not wear you down. If you're feeling exhausted by toxic people or unsure how to handle difficult behaviors, Dr. Henry Cloud is here to help. His free guide, "10 Strategies for Dealing with Toxic People," will show you how to recognize harmful behaviors like gaslighting and narcissism, how to confidently set boundaries, and how to finally take back your peace. You're not alone—and things can get better. Download your free copy now at www.boundaries.me/free
In the final episode of our Surviving and Thriving After Trauma series, hosts Lynn Roush, LPC, John Tinnin, MDiv, MFT and Austin Conner, MDiv, PLPC reflect on the key takeaways from the series and answer listener-submitted questions about trauma, healing, and resilience. This series was dedicated to helping you define trauma, understand its impacts, and begin the journey toward healing. Not only have we learned from the many trauma survivors we've interviewed, we have also come to see the powerful presence of Jesus in the face of suffering. These are the listener questions we tackle in this episode: Are some traumas worse than others? What should you say (or not say) to someone who has experienced trauma? What skills do I need to work through trauma in my life and help others? How do I know when I've healed from trauma? The key takeaways we want you to remember are: Trauma impacts every aspect of your being—mentally, emotionally, physically, and spiritually. Healing is a journey, not a one-time event. You may never feel "fully healed," but you can experience post-traumatic growth and resilience. The presence of a safe, understanding person can be one of the most powerful tools in trauma recovery. Scripture provides deep comfort, but timing and approach matter when offering biblical encouragement. Healing includes recognizing the reality of trauma, holding responsible parties accountable, and embracing God's sustaining grace. Resources to help you on your healing journey: On the Threshold of Hope – Diane Langberg Safe People – Dr. Henry Cloud & Dr. John Townsend Your Emotional Dashboard (Our very first episode!) "In this world, you will have tribulations. But take heart, I have overcome the world." John 16:33 If you want to remember what you learned in this episode, and didn't have time to take notes while listening, subscribe to our newsletter at withyouintheweeds.com to receive our weekly episode summary and to find our library of resources on all the topics we cover. Your reviews and ratings help us reach more people so please leave a review and a 5-star rating! If this conversation resonates with you, share it with someone who needs encouragement in their own healing journey and join the WYITW community on IG & FB @withyouintheweeds.com.
In this episode of The Dr. Cloud Show, Dr. Henry Cloud explores the powerful impact of negative thought patterns and how they affect our mental health. Drawing from clinical experience, he addresses how automatic negative thoughts can function like "someone walking behind you banging you on the head with a stick" - a metaphor that captures how self-criticism operates in our minds. This episode features practical techniques for identifying and redirecting these thought patterns, from tracking negative thoughts to understanding their origins in past relationships and unresolved trauma. The call-in segment showcases individuals navigating challenging life situations - from chronic illness and family relocation conflicts to narcissistic relationship patterns and relationship recovery after infidelity. Throughout these conversations, Dr. Cloud provides actionable insights on setting boundaries, seeking appropriate therapeutic support, and celebrating relationship victories even after significant struggles. His approach emphasizes both personal accountability and the healing power of healthy connections. Relationships shouldn't leave you feeling anxious or exhausted. If you've struggled to deal with someone else's toxic behaviors, Dr. Henry Cloud wants to help you find clarity and healing. Dr. Cloud's free resource, "10 Strategies for Dealing with Toxic People," offers practical, compassionate guidance on recognizing unsafe people, handling manipulative behaviors, and setting firm, loving boundaries. You deserve kindness and respect. Take the first step toward healthier relationships today at www.boundaries.me/free
Why Is Transition Rule #1 - Don't Do It Alone? When talking about the transition, why did we make Transition Rule #1 -Don't Do It Alone? At Cameron-Brooks, we've spent nearly 50 years helping Junior Military Officers (JMOs) make this transition successfully. A lot has changed in 50 years, and there is one thing for certain: There is so much information out there. There are a lot of resources and people out there who want to help you. We've developed 6 Rules for the JMO Military to Business Transition to help break through the vast amounts of information and organize it for you. These rules provide a framework and a structure to help you gather information, plan, prepare and help educate you on your options outside of the military. In this episode, we're joined by Tim Kirchner, who has spent 20+ years in the recruiting Industry. He's a key team member and leader at Cameron-Brooks. What is unique about Tim is that he's seen both sides. He's been at Cameron-Brooks for the last six years and has helped thousands of JMO's learn about their options and helped communicate how companies view and understand them. He's spent the majority of his professional career communicating with Hiring Managers and helping them find, build, and retain talent. Tim was the main driver behind organizing these rules. He's a wonderful teammate and leader, and we value that he's seen a lot, and he brings a fresh perspective and a “different frame” of viewing things. In this episode, we dove into the crucial first step: finding the right guide. We discuss key insights, practical strategies, and the value of a guide in the transition to help you build a plan, develop a strategy, and start building the foundation for your transition. We start with Transition Rule #1: Don't Do It Alone. In other words, Find Your Guide. Why Should You Find a Guide? It will highly increase your chances of being successful in the transition, based on how you define success. When starting something new, the most important thing to do is gather information and get educated on that topic. So naturally, how do we do that? We find information and people who know things that we don't. We learn from people who have gone before us and from people who have experience. What to Look for when You Find a Guide? The first thing that's important when you find a guide is choosing one that you trust. With trust comes open, candid communication, that goes both ways. For the JMO, it's about communicating what's important to you and thinking about your objectives in the transition. For the guide, it's about listening and being honest about the realistic nature of achieving those goals based upon the proposed strategy. We discussed the importance of trust, which stems from the book Trust by Dr. Henry Cloud. The five components of trust: 1. Does the guide understand what is important to you? 2. Does the guide have the expertise? 3. Does the guide have the Integrity and Character to do what they say they are going to do? 4. Does the guide have transparency in their motive to help you? 5. Does the guide have a clear track record? Transformation over Transaction Joel left us with some closing thoughts. Our mission at Cameron-Brooks is about transformation, not transaction. We don't just place JMOs in front of Hiring Managers and Decision Makers for open developmental positions. It goes further than that. We strive to be Counterculture to help JMOs grow, reflect, and step into the next phase of their careers with confidence. We strive to provide confidence in your choice to find a guide. Ready to Take the Next Step? Are you ready to follow Transition Rule #1 - Don't Do It Alone? Want to learn more? Check out our podcast, Cameron-Brooks: PCS to Corporate America, follow us on LinkedIn or check out our website. If you want to chat and learn more about your options, let me know. Always happy to set up a no pressure conversation. Brock Dudley
Ever feel like you're giving too much in relationships—and getting little in return? Or struggling to communicate what you truly need? You're not alone. In this episode, I sit down with Dr. Henry Cloud, a world-renowned clinical psychologist, leadership expert, and New York Times bestselling author of Boundaries—a book that has transformed the way millions navigate relationships. With over 20 million copies of his books sold, Dr. Cloud brings deep wisdom (and a dose of humor) to the art of setting healthy limits while still fostering connection. We dive into: Why boundaries are essential for thriving relationships. Whether in dating, friendships, or family dynamics, Dr. Cloud explains why saying no can actually bring you closer to the right people. How to recognize unhealthy patterns. Learn the red flags of toxic relationships and how to break free from cycles that drain your energy. The secret to confident communication. Struggling to express your needs? Dr. Cloud shares simple yet powerful ways to set boundaries without guilt or fear. Dating with emotional intelligence. Discover how self-awareness can help you attract healthier, more fulfilling connections. Overcoming the fear of rejection. Rejection isn't just about the other person—it's about how you respond. Dr. Cloud offers a fresh perspective that will change the way you see it. If you're ready to level up your relationships and stop settling for less than you deserve, this episode is packed with actionable insights you won't want to miss! Ready to redefine your dating life or need guidance on your journey to love? Visit Smart Dating Academy to learn more about our transformative programs. For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
Dr. Henry Cloud examines how social media platforms and advertisers deliberately target the brain's reward system. The episode explores how these entities track preferences and serve content designed to trigger dopamine releases, potentially narrowing users' experiences and creating unhealthy patterns. The discussion covers the neurochemistry of pleasure, explaining how the same brain mechanisms activated by problematic behaviors also respond to positive activities like social connection and completing small tasks. Dr. Cloud presents practical strategies for regaining control through intentional activities rather than passive consumption. The episode includes call-in segments where Dr. Cloud addresses relationship trust issues, catastrophic thinking patterns, and navigating complex family dynamics. You deserve relationships that lift you up, not wear you down. If you're feeling exhausted by toxic people or unsure how to handle difficult behaviors, Dr. Henry Cloud is here to help. His free guide, "10 Strategies for Dealing with Toxic People," will show you how to recognize harmful behaviors like gaslighting and narcissism, how to confidently set boundaries, and how to finally take back your peace. You're not alone—and things can get better. Download your free copy now at www.boundaries.me/free
In this episode of The Dr. Cloud Show, psychologist Henry Cloud explores the delicate balance of addressing relationship problems while preserving emotional connection. He examines how to separate behaviors from personal worth, and ways to provide feedback without damaging self-esteem or injecting contempt into important relationships. Dr. Cloud walks through practical applications with callers facing common challenges: a wife seeking family stability while her husband changes jobs frequently, an individual rebuilding career direction after marital separation, and adult children concerned about a parent's pattern of physical altercations. Each situation illustrates effective boundary-setting, conflict resolution, and communication techniques that maintain respect while confronting difficult truths. Dr. Cloud emphasizes that healthy relationships require both honesty and compassion—showing how marriage counseling, family therapy principles, and workplace communication strategies all benefit from addressing problems through a lens of acceptance rather than rejection. His approach offers practical tools for parents, couples, and professionals to evaluate behaviors constructively while affirming the inherent value of the people involved.
Este podcast es sobre algo que para mi es clave en el ejercicio del liderazgo y de cualquier emprendedor que quiera brindar un servicio o producto extraordinario en este mundo: pedir feedback, preguntarle a quienes nos rodean qué creen que estamos haciendo bien y qué creen que deberíamos mejorar. ¿Hay que pedirle feedback a todos? ¿Cómo hacerlo de la mejor manera? Estos fueron los principales temas del episodio: 01:13- Ejemplo del escalador 01:55- Algunos consejos para dar feedback 03:25- Consejos para recibir feedback05:40- Criterios a tener en cuenta para dar feedback06:59- Conclusiones finalesAbrazá un propósito. ¡Desafía al mundo e inspirá a otros!Recordá que si querés enviarnos tus preguntas, consultas o sugerencias podés hacerlo a podcast@emprendeconproposito.com.arTambién podés seguirnos en las otras redes:Web: emprendeconproposito.com.ar IG: @sebasosaemprende YT: Emprende con propósito Te dejo algunas ideas principales el podcast por si querés guardarte un resumen: “El feedback es el desayuno de los campeones”, como dice Ken Blanchard. Pero muchas veces el feedback es difícil de dar y difícil de recibir. Es algo que buscos practicar con Dotti y que creo que quienes trabajan a nuestro lado sienten y notan que somos de pedir feedback. ¿Alguna vez te preguntaste cómo uno sabe cómo mejorar? ¿Qué tiene que mejorar? Esta es una de las respuestas: el feedback.Una investigación de The Psychology of Optimal Experience 1990 señala que el mejor feedback es el que se da inmediato. En el libro de Henry cloud, “The power of the others” hay un capítulo que habla de este tema. En ese capítulo el autor termina por deducir que el cerebro necesita saber cómo le está yendo para adaptarse y hacerlo mejor. Algunos tips para pedir feedback: No esperar ver a alguien fracasar dar una opinión, hacerlo en el momento, mientras el emprendedor todavía puede adaptarse. Para que el feedback sea útil, tiene que ser bueno. Esa persona que te da el feedback, tiene que ser tu aliada y sobre todo debe querer que te vaya bien. Para lograr que nos den feedback hay que ser VULNERABLE, sino la gente tampoco quiere darnos su opinión. Si te hablan y no escuchás, en algún momento van a dejar de hacerlo. ¿Cómo deben ser las personas a las que les pedimos feedback? Tienen que preocuparse por nosotros, tienen que ser honestas y tienen que tener ganas de que nosotros solucionemos nuestros problemas. No deben ser hirientes en la forma en la que dan esa devolución. Como recibidores de ese feedback, debemos estar abiertos y entrenados, escuchar y asimilar lo que nos dicen para desarrollar el autocontrol que conduce a un gran crecimiento. “No podemos cambiar lo que no sabemos que necesitamos cambiar”. Según Henry Cloud, cuando recibimos feedback una dosis de adrenalina inunda nuestro cerebro, produciendo ansiedad y literalmente nos quedamos en blanco. Siempre que estamos en modo de lucha o huida, no podemos absorber comentarios y mejorar nuestro autocontrol y aprendizaje. Para aprender y crecer, tenemos que aceptar los comentarios. El cerebro necesita mucho amor, seguridad y buenos sentimientos para poder manejar las entradas negativas y usarlas. Es importante recordar esto cuando estás recibiendo comentarios, pero también es fundamental si sos vos quien los da. #feedback #devolucion #equipo #trabajoenequipo #aliados #emprenderacompañado #emprenderenequipo #elpoderdelotro #henrycloud
In this episode, Dr. Cloud examines the concept of incremental progress—explaining why personal growth happens little by little rather than all at once. The discussion covers how consistent small steps contribute to progress when dealing with depression, anxiety, relationship challenges, and health concerns. Dr. Cloud speaks with callers about establishing family boundaries after trauma, addressing chronic headaches in teenagers, and navigating the emotional aspects of infertility. Throughout these conversations, he outlines a framework for measuring progress, maintaining motivation, and finding peace when life takes unexpected turns. You deserve relationships that lift you up, not wear you down. If you're feeling exhausted by toxic people or unsure how to handle difficult behaviors, Dr. Henry Cloud is here to help. His free guide, "10 Strategies for Dealing with Toxic People," will show you how to recognize harmful behaviors like gaslighting and narcissism, how to confidently set boundaries, and how to finally take back your peace. You're not alone—and things can get better. Download your free copy now at www.boundaries.me/free
Este podcast es sobre el libro “El poder de los otros” de Henry Cloud. Este libro se enfoca en las personas, esos otros que te afectan y en el poder que tiene como otro para ellos.00:40- Cuando recurrimos a otros02:12- Tipos de relaciones que tenés con las personas02:48- Desconexión04:45- Mala conexión06:06- Falsa conexión07:50- Conexión real09:30- Conclusión finalAbrazá un propósito. ¡Desafía al mundo e inspirá a otros!Recordá que si querés enviarnos tus preguntas, consultas o sugerencias podés hacerlo a podcast@emprendeconproposito.com.arTambién podés seguirnos en las otras redes:Web: emprendeconproposito.com.ar IG: @sebasosaemprendeYT: Emprende con propósitoTe dejo algunas ideas principales el podcast por si querés guardarte un resumen: Las relaciones que tenemos con nuestro entorno, afectan nuestro funcionamiento físico y mental a lo largo de la vida. Henry dice que las personas que buscan alcanzar las metas tienen un “éxito” mucho mayor si están conectadas a un sistema de apoyo humano.Yo creo que todos necesitamos personas cercanas que nos apoyen para crecer y mejorar y también existen esas personas que te hacen sentir incómodo, con las cuales la comunicación se vuelve complicada. Henry habla de 4 esquinas de conexión: Desconexión: Sucede cuando el líder es exigente y de alto rendimiento, pero las personas no sienten que sus contribuciones sean valoradas o que realmente se preocupen por ellas. Puede generar buenos resultados comerciales, pero suelen ser de corta duración, y luego la falta de relaciones profundas y positivas y una cultura solidaria comienza a erosionar la confianza y la buena voluntad. ¿Cuántas veces escuchamos decir que la cima es solitaria? Mala conexión: Nadie busca voluntariamente una mala conexión, pero muchas veces sucede. El liderazgo, la energía, el bienestar, enfoque y pasión se desvían y disminuyen. Empiezas a jugar a la defensiva. Te puede llegar a producir ansiedad, miedo, culpa, vergüenza y sentimientos de inferioridad. Te tomás el fracaso como algo personal. Cualquier evento o resultado negativo se convierte en prueba de que no eres lo suficientemente bueno. La confianza se desvanece.Falsa conexión: Son esas relaciones de cartón, en las que hacés de cuenta que te importa el otro, pero en el fondo sabés que es no tanto. Al principio capaz que te hacen sentir bien, pero con el tiempo te dejan vacío.Conexión real: Esas relaciones donde podés ser vos mismo. Donde sabés que le importás al otro y vos también te preocupás por él. Te sentís seguro, tranquilo, y salís con las pilas recargadas. Te ayudan a crecer, a ser mejor persona. Es como tener un equipo de apoyo. Estas relaciones te ayudan a enfrentar tus problemas. Te muestran lo bueno y lo malo. Creo que es clave para desarrollarnos y crecer, que busquemos conexiones auténticas que nos permitan ser nosotros mismos. El poder de los otros puede ser transformador. Elijamos sabiamente con quién conectamos y cómo lo hacemos.#otros #entorno #amigos #familia #equipo #emprenderacompañado #equipo #emprenderenequipo #elpoderdelotro #henrycloud
In this first episode of the new year, Dr. Cloud explores the architecture of personal resilience, using the metaphor of building a house to explain how people can strengthen their ability to cope with life's challenges. The episode opens with a thoughtful discussion about the devastating fires in Los Angeles, transitioning into an exploration of how people can build emotional resilience. Dr. Cloud addresses boundaries in toxic relationships, rebuilding trust after abuse, navigating a difficult breakup, and dealing with an unresponsive spouse. Each call demonstrates practical applications of emotional health principles while offering compassionate guidance for complex personal situations. Feeling stuck in toxic relationships? Get immediate clarity and actionable advice with Dr. Henry Cloud's free guide, "10 Strategies for Dealing with Toxic People." Learn how to recognize gaslighting, handle narcissists, confidently say "no," and much more. Download your copy now at www.boundaries.me/free and take back control of your relationships.
Shā Sparks' midlife transformation was about breaking free—from toxic relationships, self-doubt, and the need for closure. After years in an abusive relationship, she realized she didn't need answers or closure to heal—she just needed to walk away. Letting go of the “why” allowed her to move forward and build a life rooted in self-worth rather than past wounds. A big part of that journey was changing her self-talk—shifting from harsh self-judgment to a more compassionate view. Now, in her 40s, she's thriving. Her story is a reminder that healing isn't about understanding the past—it's about reclaiming your future.Guest Bio As the CEO (Chief Excitement Officer) of Sparks of Fire International, Shā hosts her signature podcast, The Shā Sparks Show and is co-host of UnderWired podcast. She is also a Master Practitioner of NLP, Hypnosis, Reiki, Mental and Emotional Release, a Certified Fearless Living Coach and Trainer, the author of How to Get Your Voice Back, and the Co-Founder of the FIRESTARTERS Project.Turning 40 and Finding Peace Without AnswersAt 16, Shā Sparks found herself at rock bottom—arrested for a DUI and facing the reality of a life shaped by addiction, abuse, and deep emotional wounds. But that moment of humiliation was also the spark that ignited her journey toward healing. In this episode, she shares her incredible story of resilience, the power of breaking cycles, and how she found real love—not just in others, but within herself.Episode Highlights:The defining moment at 16 that changed the trajectory of Sha's life.How childhood trauma shaped her early years and led to self-destructive habits.The pivotal decision to quit drinking at 25—and the surprising catalyst behind it.What kept her stuck in an abusive relationship for 12 years, and what finally set her free.How journaling and gratitude helped her regain control over her life.The profound realization that changed her understanding of love and relationships.Why she believes healing starts with the way we speak to ourselves.Shā's story reminds us that healing isn't about understanding why bad things happened—it's about learning to let go and move forward. If you're struggling to break free from patterns that no longer serve you, this conversation may be the push you need to start rewriting your story.If you enjoyed this episode, please take a moment to rate, follow, and review The Big Four Oh Podcast! Your support helps us continue bringing you inspiring conversations like this one.
Are you looking for a genuine connection in relationships? On today's edition of Family Talk, Dr. James Dobson invites psychologists Dr. Henry Cloud and Dr. John Townsend to discuss the unique challenges facing Christian singles. They'll share practical wisdom on building strong relationships, finding the right balance between independence and connection, and navigating the path to marriage with wisdom. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29
Do you struggle with saying "no"? Today, Joyce, Ginger, Erin, and Dr. Henry Cloud share how to establish healthy boundaries for a life of peace, purpose, and balance.
Are you struggling with singleness in a couples' world? On today's edition of Family Talk, Dr. James Dobson welcomes psychologists Dr. Henry Cloud and Dr. John Townsend to explore the unique challenges facing unmarried adults. They'll discuss why some singles struggle to form lasting relationships, how childhood experiences shape our attachment patterns, and what it takes to develop healthy connections. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29
Need help setting boundaries? Today, Joyce, Ginger, and Erin welcome Dr. Henry Cloud and discuss how to define and implement healthy boundaries to help you thrive and protect your peace.
Lantz Howard and Dr. Henry Cloud, a psychologist and author, shared insights on relationships, leadership, and personal growth. They discussed the importance of intentionality in relationships, self-awareness in leadership, and the integration of psychology and theology in personal development. Throughout the conversation, Dr. Cloud emphasized the value of perseverance, forgiveness, and understanding attachment styles, while also sharing personal experiences and future plans for his work. Dr. Henry Cloud is a clinical psychologist, pastor to pastors, and New York Times bestselling author. His 46 books, including the iconic Boundaries, have sold over 20 million copies worldwide. Throughout his storied career as a clinician, he started treatment centers, created breakthrough new models rooted in research, and has been a leading voice on issues of mental health and leadership on a global scale. https://www.drcloud.com/ -- To explore working with Lantz Howard as your professional coach you can get started by completing the free whole hearted leader assessment at www.lantzhoward.com
If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/. Follow us at: https://www.arrowhead-leadership.com
Jinger Duggar Vuolo joins Kirk Cameron to discuss her new book "People Pleaser," and she shares why it's important that we focus on pleasing God and not others. She also details how to be more aware of what is driving people pleasing behavior and how to break unhealthy bonds with seeking the approval of others. Don't miss this insightful discussion here on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as Dr. Henry Cloud discusses strategies for successfully handling difficult conversations. WATCH Takeaways with Kirk Cameron episodes for free on TBN+! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices
1 in 3 teens are victim to teen dating violence. That is one and a half million teens affected in the US alone. It is Teen Dating Violence Awareness month and all month long I will be talking about this topic. Because. It. Is. Happening. Every. Day.Why is teen dating violence so prevalent in teens? What are the repercussions of teen dating violence? And what IS the number one way to prevent teen dating violence and how do you develop more of that one attribute?! I will be answering all these questions today!! In the weeks ahead I'll cover..."What does a healthy relationship look like and feel like?""How do you set healthy boundaries?""What are the signs and red flags of an unhealthy and abusive relationship?""Where can I turn for support and help? And how do I support a friend who is in an abusive relationship?" Here are some resources to turn to immediately if you are in an abusive relationship!Love is Respect (loveisrespect.org) – Offers education on healthy relationships and resources for teens.National Domestic Violence Hotline (thehotline.org) – Provides support for those experiencing abuse.Break the Cycle (breakthecycle.org) – Focuses on ending dating violence among young people.RAINN (Rape, Abuse & Incest National Network) (rainn.org) – The largest anti-sexual violence organization in the U.S.Books: "The Confidence Code for Girls" by Katty Kay & Claire Shipman – Helps build self-esteem in young girls. "Boundaries: When to Say Yes, How to Say No to Take Control of Your Life" by Dr. Henry Cloud & Dr. John Townsend – Teaches self-respect and assertiveness. National Domestic Violence Hotline at 800-799-SAFE (7233).Send us a textSupport the showPlease consider clicking below to make a one time donation to help "Monday Mindset With Isha Warriors" reach more people across the world!Donate Here
Dr. Henry Cloud joins Kirk Cameron to discuss how to best approach difficult conversations. With so many opposing viewpoints, is there a way effectively communicate with those we don't agree with? Don't miss this informative conversation here on Takeaways with Kirk Cameron on TBN! Missed the last episode? Find out more about what is needed to get America back on track! WATCH Takeaways with Kirk Cameron episodes for free on TBN+! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Lisa and Laura as they kick off the new year with a brand new four-part series: Feminine Genius. There are four components in the feminine genius: receptivity, sensitivity, generosity, and maternity. Each week, through the writings of Saint Edith Stein, personal stories, and the Word of God, Lisa and Laura will unpack one of these components. This is week two, and it's all about sensitivity! Do you struggle with being too sensitive? What if we told you that women who are sensitive to the inner workings of their hearts are likely to be sensitive to the hearts of other people? Sensitivity is not a flaw, it is a gift. So go on and grab your coffee, and settle in, as we unwrap the gift of our sensitive hearts! Open your Heart to our key Scripture. Galatians 6:2–5: Carry each other's burdens, and in this way you will fulfill the law of Christ. If anyone thinks they are something when they are not, they deceive themselves. Each one should test their own actions. Then they can take pride in themselves alone, without comparing themselves to someone else, for each one should carry their own load. (NIV) Open your Bible to Scriptures referenced in this episode. Luke 10:41: The Lord said to her in reply, “Martha, Martha, you are anxious and worried about many things.” Matthew 11:28: Come to me all who are weary and burdened and I will give you rest. Psalm 22: The Lord ruleth me: and I shall want nothing. (Douay-Rheims) Romans 12:15: Rejoice with those who rejoice; mourn with those who mourn. (NIV) 1 Peter 3:8: Finally, all of you, be of one mind, sympathetic, loving toward one another, compassionate, humble. Galatians 5:22–23: But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such there is no law. Colossians 3:12: Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. (NIV) Invite Him in with this episode's questions for reflection. Is there a load I am carrying for a loved one that I need to lay down? If so, write it down. Write down Colossians 3:12 and look at the qualities: compassion, kindness, humility, gentleness, and patience. Ask which of these qualities am I short on supply? (If you are brave and open to receiving the answer without being defensive, ask a spouse or close friend.) Ask God to increase this quality/virtue in you. Our presenting sponsor is Hallow. Hallow is the #1 prayer and meditation app dedicated to helping you grow closer to God and find peace with thousands of guided prayers and meditations. Hallow offers daily prayers with Scripture, contemplation, sleep prayers, rosaries, and so much more, making it a great resource for growing closer to God in 2025. The app makes it so easy to set up a routine to help you stay consistent. Visit hallow.com/walkingwithpurpose to get 3 months of Hallow free! Show mentions. Lisa Brenninkmeyer, Discovering Our Dignity Dr. Henry Cloud and Dr. John Townsend, Boundaries Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform. Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today. We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, X, and YouTube.
Boundaries can be physical… like fences, or gates at the top or bottom of stairs to keep toddlers and pets from going up or down. Boundaries can also be emotional and are established by using communication skills. Physical and emotional boundaries are often used to keep us safe. Emotional boundaries are essential in healthy relationships. Yet many people are reluctant to set boundaries with others. It's difficult, it can be scary and it puts one in a vulnerable position. However, learning to set boundaries is a must in healthy adult relationships and to improve our sense of personal power. Listen in and learn to set boundaries in life, especially with food pushers!Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Dr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesBoundaries by Dr. Henry Cloud and Dr. John Townsend https://www.drcloud.com/books/boundariesThe Book of Boundaries: Set the Limits That Will Set You Free by Melissa Urban https://www.melissau.com/boundaries-book/Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.
Paring Down: Realistic minimalism to live more intentionally
This episode has been a long time coming, and I'm so happy it's finally here!!! I know so many of you struggle to help your parents declutter in their senior years of life, or perhaps you're a senior adult yourself and struggling to manage the possessions you've accumulated in life. I'm honored that Jeannine Bryant of Easy Rightsizing joined me to share her 15 years of wisdom on this topic, having helped hundreds of seniors and their families downsize (or "rightsize") their belongings. Jeannine's approach is one of practicality, respect, and - above all - connection. You will feel seen. You will feel empowered. You will feel prepared. And you will LOVE this episode. Paring Down Instagram: @paring_down Jeannine Bryant Instagram: @easyrightsizing Easy Rightsizing Facebook Easy Rightsizing YouTube www.easyrightsizing.com Moving Day Planning Timeline & other resources Jeannine's book: Keep the Memories Not the Stuff Boundaries by Dr. Henry Cloud & Dr. John Townsend The Gentle Art of Swedish Death Cleaning by Margareta Magnusson The Regrets of the Dying blog post by Bronnie Ware Leaning into the Season of Giving (Paring Down episode about where to donate) Paring Down Newsletter: The L.E.S.S. Express Paring Down Webiste & Blog Paring Down YouTube PARING DOWN RESOURCES: Complete Guide to Decluttering Kid Stuff Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet Free Baby Essentials List CODES: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring 40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING 15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Leadership is Feminine, Kris Plachy invites us to explore the transformative power of belief and the role it plays in achieving our goals. Kris challenges us to rethink the foundational beliefs that shape our actions. She unpacks why we often struggle to achieve what we genuinely want and explains how shifting our mindset can open doors to growth and fulfillment. Drawing inspiration from Dr. Henry Cloud's book Necessary Endings, Kris examines the art of letting go. She likens this to pruning a rose bush, where cutting back is necessary to allow the healthiest growth and new possibilities to emerge. This serves as a reminder that releasing what no longer serves us can create space for new possibilities. Kris also expands on the idea of ‘purging,' encouraging leaders to apply this principle across their lives and businesses. Whether it's clients, vendors, technology tools, relationships, or team members, she emphasizes the importance of evaluating what aligns with our purpose and letting go of what doesn't. “All that fear that you had that it would be terrible, fueled you keeping someone in your business. When the truth is, releasing them is going to create so much space and freedom for them, too,” Kris reminds us. This episode is a call to action for leaders who are ready to eliminate the elements holding them back and to invest their energy into what truly matters. Are you ready to challenge your beliefs, release what's no longer serving you, and step into a new version of yourself? Tune in and discover how these practices can revolutionize your life and leadership journey. Key Takeaways From This Episode Importance of Self-Understanding in Achieving Success Evaluating Personal and Professional Relationships that No Longer Serve You Philosophies Around Pruning Business Operations Team Cuts for Growth: Evaluating team performance to ensure everyone contributes effectively. Importance of Purging: Marie Kondo's concept of retaining things that 'bring joy'. Contact Information and Recommended Resources Discover the power of belief to achieve your biggest goals with TheVisionary.CEO's transformative 5-week group coaching experience starting January 2, 2025—visit www.thevisionary.ceo/believe to join now! Linkedin Instagram Facebook Pinterest
I get to have deep conversations with people who have had great influence in the lives of so many people. Dr Henry Cloud became synonymous with the term boundaries after his groundbreaking book, Boundaries: When to Say Yes, How to Say No to Take Control of Your Life, and has influenced millions of people in doing just that, taking control of their lives. I was a mere 21 years old when Dr Cloud's Boundaries book published and wouldn't become aware of boundaries for another 21 years, and wouldn't truly implement them in my life till much later. Today, 33 years later, as I record this, the book is ranked #256. Incredible. I got the chance to sit down with him and Tom Ziglar a few years ago when Henry brought his focus and insight into leadership and influence. We began talking about boundaries, then got into leadership and influence. Influence is one of my favorite topics, as we all want influence. Without it, we can't help anyone. I think you'll get great insight from our discussion. You can find all Dr Cloud has to offer at his website, drcloud.com. And I don't know anyone who would not benefit from reading his book on Boundaries. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Learn more about your ad choices. Visit megaphone.fm/adchoices
Here's the revised summary with the name corrected: Podcast Episode #138: "The Big Domino" Host: Damion Lupo In this episode of Financial Underdogs, Damion Lupo explores the concept of the "big domino"—the pivotal choice or action that sets off a chain reaction to transform your life. Reflecting on his own journey, Damion shares practical strategies to identify and leverage your big domino for a more intentional and impactful life. Key Takeaways: Identify Your Big Domino: Recognize the one decision or habit that can trigger profound change. For Damion, giving up alcohol in 2024 was the domino that set his transformation in motion. The Power of a Coach or Mentor: Invest in a world-class coach, mentor, or therapist who provides honest feedback and helps you see blind spots. This is a vital relationship for growth and clarity—potentially more significant than many others in your life. Clean Fuel, Clean Life: Prioritize clean eating and minimize harmful substances like alcohol and processed foods. What you consume impacts your energy, focus, and overall health. Leverage a World-Class Integrator: Hire an executive assistant or integrator to handle tasks and free up your mental energy for strategic thinking. Offloading tasks allows you to focus on vision and creativity rather than logistics. Set Boundaries to Protect Your Time and Energy: Create clear boundaries to guard against "vampires" who drain your time and energy. Value your time as your most prized possession and use it intentionally. Live by Design, Not Default: Be mindful of your choices and surroundings, consciously designing your life rather than reacting to others' agendas. Use tools, systems, and boundaries to stay focused on your goals and priorities. Damion closes the episode by encouraging listeners to embrace simplicity and clarity in 2025. By identifying and focusing on your big domino, you can unlock a domino effect of positive changes. Resources Mentioned: Boundaries by Dr. Henry Cloud and Dr. John Townsend Stay tuned for more insights in the next episode of Financial Underdogs!
Do Business. Do Life. — The Financial Advisor Podcast — DBDL
What if the very thing that got you here is the one thing holding you back?As financial advisors, it's easy to cling to familiar clients, strategies, or routines—but what happens when those very things start to cap your growth? Today on the pod, I'm talking with Dr. Henry Cloud—bestselling author, acclaimed leadership consultant, and a leading expert in the psychology of success and human performance.He's here to help you identify the habits, mindsets, and decisions that are keeping you stuck—and show you how to break free, so you can create a business that blesses your life, not becomes your life.Henry hits on challenges every advisor is familiar with—things like saying no to clients that aren't a good fit (regardless of how much revenue they drive), letting go of outdated strategies that no longer align with your goals, and building the confidence to step away from what's comfortable to create space for what's possible.One of the things Henry said that really stuck with me is this: "Today might be the enemy of your tomorrow." It's a powerful reminder that growth often means letting go of what worked in the past to make space for what will take you to the next level.3 of the biggest insights from Henry Cloud …#1.) Necessary Endings Propel Growth: Learn why letting go of what no longer serves you is a crucial step toward creating a better future—in both business and life.#2.) The Power of Saying No: Discover how saying no to misaligned clients, opportunities, or tasks creates the space for bigger, more meaningful growth.#3.) Don't Let Fear Make Your Decisions: Master the "ready, aim, fire" formula to confidently ensure every decision aligns with your long-term vision.SHOW NOTEShttps://bradleyjohnson.com/98FREE GIFT + JOIN THE DBDL INSIDER CREWToday's Gift: Get a free copy of Dr. Henry's book, "Boundaries" [while supplies last]To get access to today's free gift AND become a DBDL Insider with VIP access to future resources and exclusive content, text "98" to 785-800-3235. *Message and data rates may apply. Reply STOP at any time to opt-out of receiving text messages.FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations.The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for.Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Did you know it's okay to talk about your mental health as a Christian? And that it's even okay to ask for help? Join us as Joyce, Ginger, Erin and Dr. Henry Cloud talk about some of the gritty, everyday realities of cultivating your mental health as a follower of Jesus. Get ready to learn more about how God works through His Word, other people, and so many other tools to bring healing to your mind.
Did you know it's okay to talk about your mental health as a Christian? And that it's even okay to ask for help? Join us as Joyce, Ginger, Erin and Dr. Henry Cloud talk about some of the gritty, everyday realities of cultivating your mental health as a follower of Jesus. Get ready to learn more about how God works through His Word, other people, and so many other tools to bring healing to your mind.
Register your feedback here. Always good to hear from you!In lieu of my regular monthly report, I am here today to finish my list of the best books I've read this year. My final total for 2024 is going to come in at between 204 and 210 books — well off my ridiculous pace of 2023, but still, a lot. Obviously I have no hope of retaining everything or even anything from the vast majority of them. But casting a wide net makes it more likely that I find a few real delights. With a great deal of effort, I've whittled them to 10. Here they are. A Tree Grows in Brooklyn, by Betty SmithTombstone, by Tom ClavinThe Little Girl who Fought the Great Depression, by John F. KassonThe Mayor of Casterbridge, by Thomas HardyThe Battle for the Beginning, by John MacArthur* Thunderstruck, by Eric LarsonWorst. President. Ever., by Robert Strauss* Luckenbach, Texas, by Becky Crouch PattersonThe Boys in the Boat, by Daniel James BrownGoodbye, Mr. Chips, by James HiltonA Man of Iron, by Troy SenekGod's Hand on America, by Michael Medved* Boundaries, by Henry Cloud and John TownsendHow to Read a Book, by Mortimer Adler and Charles Van Doren* = carryovers from the list from the first half of the yearCheck out Hal on YouTube at https://www.youtube.com/@halhammons9705Hal Hammons serves as preacher and shepherd for the Lakewoods Drive church of Christ in Georgetown, Texas. He is the host of the Citizen of Heaven podcast. You are encouraged to seek him and the Lakewoods Drive church through Facebook and other social media. Lakewoods Drive is an autonomous group of Christians dedicated to praising God, teaching the gospel to all who will hear, training Christians in righteousness, and serving our God and one another faithfully. We believe the Bible is God's word, that Jesus died on the cross for our sins, that heaven is our home, and that we have work to do here while we wait. Regular topics of discussion and conversation include: Christians, Jesus, obedience, faith, grace, baptism, New Testament, Old Testament, authority, gospel, fellowship, justice, mercy, faithfulness, forgiveness, Twenty Pages a Week, Bible reading, heaven, hell, virtues, character, denominations, submission, service, character, COVID-19, assembly, Lord's Supper, online, social media, YouTube, Facebook.
Dr. Henry Cloud's advice to walk away from “the yuck factor” is spot on for dodging bullets. Learn how to listen to your inner warning voice and walk away from a deal. #ThePitch #INICIVOX #VirtualMentorship
In this week's conversation between Dr. James Emery White and co-host Alexis Drye, they discuss how to keep the focus of the Christmas season on Jesus, as the birthday celebration it should be. “Keeping Christ in Christmas” has become almost a mantra in response to the ever-increasing consumerization of Christmas and how far we've seemed to drift from the historical event of Jesus's birth. And this has implications beyond how to tangibly keep Christ in Christmas. We also have to find ways to keep Christ in our giving and in our gatherings at Christmastime - the relationships that can make the holidays challenging for so many people and can take away from the joy this season is meant to hold. Episode Links There are a couple messages series that you may want to check out related to today's conversation. The first shares the title of today's episode, “Keeping Christ in Christmas.” It will help you take an even deeper dive into the various ways to keep Jesus as the focus of the Christmas season, with installments that look at: Keeping Christ in Your Celebrating, Keeping Christ in Your Relating and Keeping Christ in Your Giving. The installment on “relating” is particularly helpful if the holiday season brings more anxiety than joy. There was a book that he noted as well written by Dr. Henry Cloud and Dr. John Townsend called Boundaries that would be a good one to read. Dr. White also touched on the significance of the season of Advent and all that can hold for our lives. For this, we'd encourage you to look at “The Advent Conspiracy.” When talking about the idea of giving being a key way to keep Christ in Christmas - particularly by beginning our gift-giving with Jesus - Dr. White mentioned an annual effort that was launched by Mecklenburg Community Church in 1994. You can read more about the “Giving to Christ at Christmas” effort in a recent blog that Dr. White wrote HERE. Finally, you heard Dr. White mention something called the Daily Headline News at Church & Culture - a collection of headlines from around the globe that are curated by Dr. White each weekday. The news stories shared here are to help give you a better picture of what's happening within our culture today, and how many of these cultural events impact the Church. For those of you who are new to Church & Culture, we'd love to invite you to subscribe (for free of course) to the twice-weekly Church & Culture blog. We'd also love to hear from you if there is a topic that you'd like to see discussed on the Church & Culture Podcast in an upcoming episode. You can find the form to submit your questions at the bottom of the podcast page HERE.
The power of setting boundaries Dr. Henry Cloud, an author and leadership coach, is well known for his work on boundaries. Defining and communicating boundaries can make a huge difference in our professional and personal lives. Cloud's teachings remind us that we often “get what we tolerate,” so establishing boundaries that align with our strengths is key to fostering healthy, productive relationships. This week, I encourage you to identify an area where you could reinforce or set a new boundary. By leveraging your strengths, you can communicate these boundaries effectively and respectfully. Let's take these steps to boost both our productivity and well-being as we move forward! To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.
Do you often feel angry, sad, frustrated, annoyed, drained, confused, or just…some kind of way when you interact with a certain friend or friends? Maybe you need to check your boundaries. Boundaries are the physical, mental, emotional, and other limits that protect our personal space and define how we interact with others. They help us feel safe as individuals in all areas of our lives. They help us protect the people and things that are important to us, including our finances, our time with family, our self care - the list goes on and on. How do you know you need a boundary? I'll give you a hint. Pay attention to that icky or uncomfortable feeling you have after you interact with someone. Take note of the confusion you feel when you're together, then do something about it. Join Ashley Cook, Associate Marriage Family Therapist (AMFT133670), and me for a talk about boundaries - what they are, why we need them, and how we establish them. Why? Because healthy boundaries are a huge part of maintaining healthy friendships and protecting personal peace. Additional Resource: Boundaries Updated and Expanded Edition: When to Stay Yes, How to Say No To Take Control of Your Life - by Dr. Henry Cloud and Dr. John Townsend Other Episodes Referenced in This Episode: 1. Episode 7: "We Were on a Break! How Two Friends Grew Apart...and Back Together, Part 1 - featuring Wendy Alleyne" 2. "We Were on a Break! How Two Friends Grew Apart...and Back Together, Part 2 - featuring Wendy Alleyne"
The Carey Nieuwhof Leadership Podcast: Lead Like Never Before
Henry Cloud unpacks his traumatic childhood and past and offers advice on combatting depression and panic attacks. Plus, Henry outlines the problems with the dominant models of psychology in the church.
Stephen M. R. Covey: Trust & Inspire Stephen M. R. Covey is a New York Times and Wall Street Journal bestselling author and former CEO of Covey Leadership Center. He led the strategy that propelled his father's book, Dr. Stephen R. Covey's The 7 Habits of Highly Effective People, to become one of the two most influential business books of the 20th Century, according to CEO Magazine. He's the author The Speed of Trust and more recently Trust & Inspire: How Truly Great Leaders Unleash Greatness in Others*. Despite everything we know about good leadership, a lot of places still operate in a command and control mindset. In this conversation, Stephen and I explore the key ways to shift from command and control to trust and inspire. Key Points In spite of all progress, most leaders today are still operating from a command and control mindset. The carrot and stick approach still dominates most organizational cultures and tactics. The biggest barrier to becoming a Trust & Inspire leader is when we think we already are one. People are whole people. The best leaders care for the body, heart, mind, and spirit. There is enough for everyone. Trust & Inspire leaders elevate caring above competition. Enduring influence is created from the inside out. The job of the leader is to go first. All people have greatness inside them. Trust & Inspire leaders work to unleash potential, not control it. Resources Mentioned Trust & Inspire: How Truly Great Leaders Unleash Greatness in Others* by Stephen M. R. Covey Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Build Psychological Safety, with Amy Edmondson (episode 404) Leadership Means You Go First, with Keith Ferrazzi (episode 488) The Starting Point for Repairing Trust, with Henry Cloud (episode 626) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
In today's episode, Lisa and Laura discuss Lesson 7 of Ordering Your Priorities, Priority 6: The World Outside. After we have given attention to God, our heart, our spouse, our kids, and our homes, we are left with all those other priorities: people and commitments. For some of us, prioritizing is easy, but for others, not so much. Do you struggle with people-pleasing, setting boundaries, or maintaining a healthy work-life rhythm? If so, there is a way to cultivate a heart and home saturated with the peace that comes from ordering your priorities. Open your Heart to our key Scripture. 2 Corinthians 5:20: So we are ambassadors for Christ, God making his appeal through us. We beg you on behalf of Christ, be reconciled to God. Open your Bible to other Scriptures referenced in this episode. Genesis 2:24: Man shall leave his father and his mother and shall cleave to his wife; and they shall become one flesh. (NASB) Exodus 20:12: Honor your father and your mother so that you may live long in the land the Lord your God is giving you. (NIV) Invite Him in with this episode's questions for reflection. Who or what got most of your time this week? Who or what got your leftovers? Make a list of your non-negotiables and stay accountable. Show mentions. Dr. Henry Cloud, Boundaries Jonathan Haidt, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness Timothy Keller, Gospel in Life Podcast, Work and Family episode Fr. John Riccardo, The Rescue Project Prepare for the next week's episode by watching Talk 2: To the Heights. Using code OYPBOGO, purchase one Ordering Your Priorities and get a second one at 50% off. Limit one use per customer. This offer ends October 31, 2024. Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform. Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today. We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our Shop. Follow us on Instagram, Facebook, X, and YouTube.
The pastor wifeys hand over their mics to their hubbies for them to answer the questions you submitted! From handling church politics to determining how much vacation time a pastor should take, you asked quite the smorgasbord of questions, and these guys handled them like champs. Spoiler Alert: Quite a bit of sarcasm ahead mixed in with the serious. Books mentioned in this episode: Choosing to Cheat by Andy Stanley Boundaries by Dr. Henry Cloud and Dr. John Townsend To purchase the BOOK, head here: https://pastorswivestellall.com/book To shop our MERCH, head here: https://pastorswivestellall.com/shop Want to support the Pastors' Wives Tell All podcast ministry? Become a patron: https://www.patreon.com/pastorswivestellall SUBSCRIBE: Sign up for our email list and receive updates on new episodes, free gifts, and all the fun! Email sign up HERE! CONTACT US: hello@pastorswivestellall.com FOLLOW US: Website: pastorswivestellall.com Instagram: @pastorswivestellall Facebook: @pastorswivestellall JESSICA: Instagram: @jessica_taylor_83, @come_away_missions, @do_good_project__ Facebook: Come Away Missions, Do Good Project Websites: Do Good Project, Come Away Missions JENNA: Instagram: @jennaallen, @jennaallendesign Facebook: @JennaAllenDesign Website: Jenna Allen Design STEPHANIE: Instagram: @msstephaniegilbert Facebook: I Literally LOL Website: Stephanie Gilbert