Podcasts about codependent

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  • 509PODCASTS
  • 1,188EPISODES
  • 36mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jan 21, 2022LATEST

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Best podcasts about codependent

Show all podcasts related to codependent

Latest podcast episodes about codependent

The Love Fix
What The Experts Are Wrong About Anxious and Avoidant Attachment: Tara Blair Ball

The Love Fix

Play Episode Listen Later Jan 21, 2022 34:10


Carla and Sherry start this week talking about how proud they are of their clients  and how they love seeing them learn and grow. Then, they take a Love Fix question on how to let go of someone who shows red flags from the start, and then welcome Tara Blair Ball, author and Certified Relationship Coach. Tara talks about the work she does to help her clients foster happy healthy relationships, understand their attachment styles, and learn new ways of thinking and acting in a way that sets them up for their best relationship with themselves and others. Tara also shares the inspiration behind her book Grateful in Love and how it can help couples become even closer.    What You'll Hear In This Episode: A Love Fix question: should you let someone go the minute you feel an inappropriate ick?  Yes, it's okay to block someone's number if you need to!  Why anxious and avoidants are like magnets to each other.  Is it really possible to make drastic changes and rewire your brain, or is one stuck in their attachment style for life?  Ways to learn more about Tara, along with how to work with Sherry and Carla on overcoming codependency, dating, a break-up, healing from toxic relationships and gaining confidence. What are some productive ways to get us out of anxiety and get the energy moving?  How expressive writing can help anxious attachers even more than meditation.  How to use dating more as a way to gather information than a black and white super heavy situation?  Can someone be both anxious AND avoidant?  Stop being upset about the man equivalent of a frozen waffle!    Tweetables:  “Rejection is protection.” - Sherry “If you really know who you are and what you want, you are not going to second guess yourself.” - Sherry  “You do not have to wait to find out what that red flag or icky feeling is.” - Carla “Is it easy to make drastic changes? No, it's rewiring how your brain works. It does take work and it often requires support and accountability.” - Tara “I believe that the antidote to anxiety is action.”  - Tara “Expectations are just premeditated resentments.” - Tara    Connect with Us! The Love Fix | @thelovefixpodcast Become a Member - Codependency Special - Wake Up Recovery  - $1 trial membership Join the Narcissistic Abuse and Codependent Relationship Transformation Challenge FB group  The Love Fix Relationship Quiz   Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Find Out More:      Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships | Sherry Gaba's Coaching Packages   Gain access to Sherry's FREE ebooks for codependency, love addiction, or narcissistic abuse. https://relationship-quizzes.com/    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Tara Blair Ball  Website | Grateful In Love | TikTok | Instagram    Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.

Lisa A Romano Breakdown to Breakthroughs
Narcissist's Chronic Invalidation Can Ruin Your Life/Spot the Signs

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Jan 14, 2022 45:34


Narcissists chronically invalidate others. In this episode, Lisa A. Romano Life Coach and bestselling author, describes various forms of invalidation narcissists use to control and dominate their victims. Once you begin to recognize narcissistic invalidation, you can learn to NOT take their mind games personally which liberates you from toxic relationship dynamics. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

The Love Fix
The Art of Online Dating and Getting Over a Ghoster with Alyssa Dineen

The Love Fix

Play Episode Listen Later Jan 14, 2022 38:33


Sherry and Carla kick off this week talking about their morning routine and the importance of getting a little exercise in, and then welcome in Personal Stylist and Dating Coach Alyssa Dineen, founder of Style My Profile. Alyssa shares her story of being new to the dating market at age 41 after a divorce, and how she saw a need for helping both men and women get their profiles maximized and ready to find long lasting matches. She combined her experience as a stylist for over 20 years, and now is helping online daters all around the world transform their destiny by intentional and mindful dating, and self-discovery. Alyssa also talks with Sherry and Carla about her new book, The Art of Online Dating, not discriminating your dating qualifications, why both photos and a great bio are important, and why Style My Profile may be great for you.    What You'll Hear In This Episode: A Love Fix question - my partner doesn't accept that I'm a single mom and they are too enmeshed in their families beliefs. Should I let them go or keep fighting?  How did Alyssa learn to navigate the online world of dating when she found herself single and in unchartered waters at 41? What are the differences Alyssa sees in working with clients ages 40 and up vs. millennials and GenZ in terms of how they view online dating?  Want to get your profile styled? Ways to reach Alyssa, along with how to work with Sherry and Carla on overcoming codependency, dating, a break-up, healing from toxic relationships, and gaining confidence. Alyssa talks about creating and publishing her new book, The Art of Online Dating.  Should you reach out to a ghoster? Furthermore, how can you let someone down with empathy and not be a ghoster yourself?   How to be straightforward when you are being breadcrumbed. Learn from Sherry and stop the madness!  All about the photos and bios: why it's important, what you should put, and what you may want to leave out.  What is mindful or intentional dating?  It's about being open and not pigeonholing yourself, and the ladies give some examples of love matches that happened only because people met IRL.   Tweetables:  “I don't think the age difference actually really matters. It sucks to be chatting with somebody and actually go on a date with somebody and then never hear from them again.” - Carla  “Along the way here in the online dating world, it became acceptable in a way to just drop somebody.” - Alyssa   ‘If you're codependent, what you want to check off on your box might not also be healthy for you.” - Carla  “I'm a real believer in doing a really great bio.” - Alyssa “Whatever it is you want, I think you have to be really clear with yourself ahead of time.”  - Alyssa  “You might end up falling in love with somebody that's not any of those things that you thought you needed, and it might totally work.” Alyssa  “Sometimes we have to open up our horizons a little bit. I feel sorry for those guys that aren't tall. Come on my way!” - Sherry    Connect with Us! The Love Fix | @thelovefixpodcast Become a Member - Codependency Special - Wake Up Recovery  - $1 trial membership Join the Narcissistic Abuse and Codependent Relationship Transformation Challenge FB group  The Love Fix Relationship Quiz   Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Find Out More:  Peloton  The Big Sick Dating Advice for Those Who Never Thought They Would Need Tinder  Taylor Swift - “All Too Well”    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships | Sherry Gaba's Coaching Packages   Gain access to Sherry's FREE ebooks for codependency, love addiction, or narcissistic abuse. https://relationship-quizzes.com/    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Alyssa Dineen Website | The Art of Online Dating | Facebook | Instagram | Style My Profile    Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.

The Love Fix
Sherry and Carla Spill Their Juicy Secrets

The Love Fix

Play Episode Listen Later Jan 7, 2022 31:55


Sherry and Carla kick off the new year with a fun solo episode where they interview very special guests — each other! They grill one another on everything from who they are, how they got to their career and how they met, to their own experience overcoming codependency and heartbreak. Plus, they share what the exciting future of Love Fix holds, and a fun rapid-fire of personal Q&A.   What You'll Hear In This Episode: Believe it or not, Sherry and Carla are human too and they make mistakes. What experiences have they learned from in life both personally and professionally? Rapid-fire questions on their favorite word, favorite foods, and personal heroes. What have Sherry and Carla learned that helps them have their own healthy relationships now? How did they learn that a healthy relationship with someone else starts with yourself? When will Sherry and Carla finally meet up IRL? What do they each like to do for fun when they aren't podcasting? Find out more about ways to work with Sherry and Carla on overcoming codependency, dating, a break-up, healing from toxic relationships, and gaining confidence.   Tweetables: “In healthy relationships, you provide emotionally and in a supportive way. There's ways to provide and show up for a relationship that don't have to have a monetary value to it.” - Carla “This is part of recovery, right? We all have our own journey, and our own story.” - Carla “I wouldn't be here today if I didn't take a step back and actually work on myself.  I wouldn't know what a healthy relationship is. I would say it starts with me.” - Carla   Connect with Us! The Love Fix | @thelovefixpodcast Become a Member - Codependency Special - Wake Up Recovery  - $1 trial membership Join the Narcissistic Abuse and Codependent Relationship Transformation Challenge FB group  The Love Fix Relationship Quiz   Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Holiday Special: Sign up for Sherry's Inner Circle for 1/2 off and get 6 months FREE!   Find Out More:  Barbara Walters CoDa  John Gray    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships | Sherry Gaba's Coaching Packages   Gain access to Sherry's FREE ebooks for codependency, love addiction or narcissistic abuse. https://relationship-quizzes.com/    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.

Soul Roadmap with Dina Cataldo - Tools & Strategies to Design Your Life with Intention

Codependency is a way of relating to the world that we pick up subconsciously.  If you're codependent, you probably don't even realize it because you've operated from that place since you were a child. I didn't. And a surprising number of lawyers don't realize it either. Codependency has some negative connotations for us because it feels like a weakness. It's not a weakness. It's actually your superpower if you gain awareness of it. In this episode you'll learn whether you have codependent tendencies and how to start dissolving those tendencies to live more powerfully. CONNECT WITH ME On Instagram @dina.cataldo On LinkedIn WORK WITH ME When you're ready to start implementing what you're learning in this podcast, book a call with me. Book a call here. If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast.

Lisa A Romano Breakdown to Breakthroughs
The Narcissist and YOUR SPIRITUAL AWAKENING

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Jan 2, 2022 36:17


The narcissist lives in a delusional reality. To them, you do NOT exist outside their fantasy version of you. You will fall in love with an illusion and the discard phase of a narcissistic relationship is your opportunity to SPIRITUALLY AWAKEN. Spiritual awakenings are all about dissolving illusions and the contrast afforded by a narcissist can help you TRANSFORM your entire world! Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

The Love Fix
Trauma Bonding, Relational Trauma, and Self-Love with Dr. Heidi Green

The Love Fix

Play Episode Listen Later Dec 31, 2021 36:22


Sherry and Carla share their intentions for the New Year and take a Love Fix question about how to know where to even begin where there are so many trauma treatments out there. Then, they welcome Clinical Psychologist, Author, and Trauma Specialist Dr. Heidi Green. She discusses why it's so important to recognize and work on our trauma, and how every one of us has some type of trauma from our experience with family or just being out in the world. Dr. Heidi also talks with Carla and Sherry about how we project our trauma onto romantic relationships, trauma bonding, and what anxious and avoidants really need from each other to heal and grow.    What You'll Hear In This Episode: Sherry and Carla set their intentions for 2022. What are yours?  A Love Fix Question: where do you even begin when looking for trauma treatment and therapists?  Dr. Heidi talks about the misconception that trauma is reserved for big events. If you've made it to adulthood, you've definitely survived some trauma.  Why does everyone have at least some element of trauma, and how do we recognize it?  What is relational trauma?  How does experiencing infidelity and betrayal in our relationships affect us, whether we intend to stay in the relationship or find a new partner?  How does trauma change the way we see everything and create a lens through which we see the world from?  Find out more about Heidi's workshops and services, along with ways to work with Sherry and Carla on overcoming codependency, dating, a break-up, healing from toxic relationships, and gaining confidence. How do the relationships that we have early in life affect us in our attachment style early on?  What do anxious and avoidant attachment styles really need from one another?  How can you start to build a secure attachment with yourself and others, even if you had a traumatic upbringing?  How to recognize your negative core beliefs and trauma bonding situations.   Tweetables:  “If I were to really think about it, the intention of life is always to keep coming back to serenity.” - Carla  “We find people who are about as emotionally dysfunctional as we are.” - Heidi  “Trauma changes the way that we see everything.” - Heidi  “If you've made it to adulthood, you've definitely survived some trauma.” - Heidi  “It's almost like you put on these lenses, these trauma lenses, and now this is what you see the world through. Trauma changes the way that we see everything.” - Heidi  “It's your job as the anxious person to not keep seeking safety from your avoidant partner. It's to seek safety within yourself.” - Heidi  “When you start trusting yourself and stop second-guessing yourself and have that relationship, you have a much better chance of finding someone with a secure attachment.” - Sherry     Connect with Us! The Love Fix | @thelovefixpodcast Become a Member - Codependency Special - Wake Up Recovery  - $1 trial membership Join the Narcissistic Abuse and Codependent Relationship Transformation Challenge FB group  The Love Fix Relationship Quiz   Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Holiday Special: Sign up for Sherry's Inner Circle for 1/2 off and get 6 months FREE!   Find Out More:    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships | Sherry Gaba's Coaching Packages   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Dr. Heidi Green Website | Twitter | Facebook | Instagram | The Path to Self Love and World Domination   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.

Lisa A Romano Breakdown to Breakthroughs
10 UNKNOWN Relationship Killers for Codependents

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 31, 2021 51:55


Do you hide inside your intimate relationships? Are you afraid to be your true self? Do you worry your partner will judge you or leave you? In this episode, Life Coach and Codependency Expert Lisa A. Romano uncovers 10 UNKNOWN relationship killers for people who struggle with codependency. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Lisa A Romano Breakdown to Breakthroughs
The Sick Codependent Narcissist Dance That Keeps You Enslaved to a Subconscious Matrix

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 27, 2021 24:03


In this episode, Lisa A. Romano the Breakthrough Life Coach discusses the unknown life-altering implications of codependency and the dangers of remaining unaware you may be in a narcissistic relationship. The codependent person feels most familiar within relationships with those who are self-focused, leading to repeating painful past childhood experiences. In this episode, Lisa breaks down the codependent matrix.

Lisa A Romano Breakdown to Breakthroughs
Childhood Trauma Emotional Triggers You Can Learn to Manage This Way

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 24, 2021 28:49


Childhood trauma can leave you with emotional scars that end up becoming emotional triggers that can be difficult to manage. In this episode, Lisa A. Romano explains what you can do to become more emotionally regulated in spite of deep wounds caused by childhood trauma. Lisa A. Romano is a Life Coach, bestselling author and creator of The 12 Week Breakthrough Codependency BOOTCAMP Program https://www.lisaaromano.com/12wbcp Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

The Love Fix
Getting Off Codependency Autopilot and Becoming Conscious: Cheryl Fidelman

The Love Fix

Play Episode Listen Later Dec 24, 2021 39:19


At the top of the episode, Sherry and Carla talk about what “breadcrumbing” is in dating, and what to do if you think someone is just offering you crumbs. Then, they take a Love Fix Question on how long it takes to unlearn codependent habits and welcome Conscious Codependence Coach Cheryl Fidelman to the show. Cheryl talks about her mission to eradicate trauma from the human condition, one nervous system at a time. Cheryl developed her attunement practice called Feeling Without Thinking to help her clients heal from trauma and become the person they were inherently born to be. She talks about the three tenets of co-dependence, how to give yourself compassion if you have been or currently are co-dependent, and why self-love is the North Star for true independence and healing.   What You'll Hear In This Episode: A Love Fix Question: how long does it take to get over being codependent? Cheryl started focusing on codependence 6 years into her work, as she saw it was an epidemic that plagued so many of her clients.  What are the signs of conscious codependency? What are the three tenets of co-dependence? The importance of having compassion for yourself if you did end up in a relationship with a narcissist or if you are codependent. Dating is a great way to practice our skills, but should we wait to heal ourselves before diving in? Find out more about Cheryl's Conscious Codependent Listening Program, along with ways to work with Sherry and Carla on overcoming codependency, dating, a break-up, healing from toxic relationships, and gaining confidence. How do our romantic relationships mimic the environment we grew up in as children? How is codependency rooted in unhealed trauma? Recovery doesn't mean you never have any codependent actions, but that you are conscious of what you are doing, and are mindful about your patterns and actions.   Tweetables: “All of our unhealed trauma can be found in the filters through which we listen.” - Cheryl “Codependency is an epidemic. In almost every one of my clients, I could see big, red blinking lights of codependence.” - Cheryl “I think it's very empowering as a codependent to not victimize yourself. Because then you recognize you have choices.”  - Carla “Codependency goes beyond being with an addict or alcoholic. It could also be someone who's attracted to a narcissist or could be people-pleasing and needing validation.” - Sherry “I focus through the lens of trauma healing because I look at codependence as one of the most obvious ways that we demonstrate our unhealed trauma in relationships.” - Cheryl “Codependency is incubated in some kind of wound that you had. It starts with that inner child wound and you're reacting to triggers related to those wounds. Whether it was that your parents neglected you, you were invisible, you were abused or you were abandoned.” - Sherry   Connect with Us! The Love Fix | @thelovefixpodcast Become a Member - Codependency Special - Wake Up Recovery  - $1 trial membership Join the Narcissistic Abuse and Codependent Relationship Transformation Challenge FB group  The Love Fix Relationship Quiz   Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Holiday Special: Sign up for Sherry's Inner Circle for 1/2 off and get 6 months FREE!   Find Out More:    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships | Sherry Gaba's Coaching Packages   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Cheryl Fidelman Website | Instagram   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.  

Lisa A Romano Breakdown to Breakthroughs
Narcissists NEED You to Comply with THEIR DISTORTED PERCEPTION OF THEMSELVES

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 24, 2021 43:01


Narcissists are cons. They live in a false reality and need you to COMPLY with their delusions of self. They will pick on the weakest link and work very hard to convince you their false self is real. Wake up Dear One, take off those rose-colored glasses and see what you may not want to see. The truth sets you free. Life Coach Lisa A. Romano discusses the Narcissist's CON. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Drive-Thru Therapy
James: Healing the Need to Compare Self to Others

Drive-Thru Therapy

Play Episode Listen Later Dec 21, 2021 20:59


A response to request from a listener.  Exploring why we compare self to others in relationships. 

The Tori Franco Show
I am Codependent

The Tori Franco Show

Play Episode Listen Later Dec 20, 2021 32:59


As someone who grew up around substance abuse, I have come to realize that I am codependent. In this episode, I discuss my struggles and where I am currently at with it all. --- Support this podcast: https://anchor.fm/tori-franco/support

Love Over Addiction
Two Codependent Boundary Systems You Need To Know

Love Over Addiction

Play Episode Listen Later Dec 19, 2021 31:17


As a codependent, setting (and sticking to) boundaries can sometimes be challenging. And look, no judgment at all. Boundaries are tricky and take lots of practice.  But they're also so important to have when you love someone suffering from addiction. Because here's the thing: without boundaries, the morals and values you entered the relationship with become compromised over time. Tune in to this week's episode, where I discuss a favorite book of mine (along with some helpful stories) about setting and sticking to boundaries. And even if you're not codependent, this will still be super helpful. This episode originally aired in October 2020.  Find more here:  https://loveoveraddiction.com/boundaries-for-codependents/  Join us here: https://loveoveraddiction.com

Memoirs of an LDS Therapist
Moving from Co-Dependent to Independence to Interdependent

Memoirs of an LDS Therapist

Play Episode Listen Later Dec 17, 2021 11:17


Maurice Harker explains in Men's Marriage Repair Workshop the steps that are need to move through each of these levels. He also discusses how to use the Discover~Plan~Act~Repair tool in the beginning stages of marriage repair. To learn more about this topic and others please click on the link below: https://lifechangingservices.online/marriage-repair/

The Love Fix
The Big and Little T's of Trauma with Dr. Quincee

The Love Fix

Play Episode Listen Later Dec 17, 2021 38:26


Sherry and Carla kick off this week talking about why you may want to go on that second date, even if the first one didn't blow you out of the water. Then, they welcome Licensed Clinical Psychologist Dr. Quincee Gideon to the show. As an advocate and doctor for trauma recovery and co-dependency, Dr. Quincee is adamant about helping people live their full and most meaningful life despite a history of trauma or chronic people-pleasing. She discusses the importance of building trust in yourself and being in your body, her virtual education platform called Traumastery, the Big and Little “T's” of trauma and why both matter, and how trauma comes in all shapes and sizes.    What You'll Hear In This Episode: A Love Fix question on what to do when you notice avoidant tendencies popping up immediately after the first date.  Dr. Quincee's story of trauma work started with trauma. She suffered the traumatic death of a roommate and loved one, and then spent time traveling and working in a war zone in Africa.  What is “Big T” and “Little T” trauma? How are they similar, and how do they differently manifest in our body and emotions?  Dr. Quincee explains complex PTSD, and discusses how whichever modalities work best for you to help you heal from the trauma, is one to keep doing.  Find out more about Dr. Quincee's Course in Co-Dependency, along with ways to work with Sherry and Carla on overcoming codependency, dating, a break-up, healing from toxic relationships, and gaining confidence. Why do trauma survivors tend to be empathic and have a strong intuition?  How do those who have suffered trauma begin to trust their own choices and get realigned with their needs and feelings? Why slowing down and giving yourself the gift of time is so powerful.  What stored trauma in the body can look like.   Tweetables:  “Feelings aren't facts.” - Sherry  “My story of trauma starts with trauma.” - Dr. Quincee “We've got to move from from fear to faith - Sherry  “I think that's why codependent love addicts are so obsessive, because they don't allow themselves the time and go right to obsession.” - Sherry “Time and slowing down seem to be so helpful. If you can allow yourself, it's like the biggest gift you can give yourself is time. - Dr. Quincee   “Trauma happens in different sizes and shapes.” - Dr. Quincee  “We've got to get reacquainted with our bodies instead of being enemies with ou bodies.” - Dr. Quincee  “I find that relationships are so powerful in helping us understand our dynamics.” - Dr. Quincee  “I would say for trauma survivors, particularly those with complex PTSD, getting close to themselves is the most terrifying thing that could be offered along the way.”  - Dr. Quincee   Connect with Us!   The Love Fix | @thelovefixpodcast Become a Member - Codependency Special (2020) - Wake Up Recovery  - $1 trial membership Join the Narcissistic Abuse and Codependent Relationship Transformation Challenge FB group  The Love Fix Relationship Quiz     Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Holiday Special: Sign up for Sherry's Inner Circle for 1/2 off and get 6 months FREE!      Find Out More:  TikTok - @pattiegonia video    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships  | Sherry Gaba's Coaching Packages    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Dr. Quincee  Website | Instagram | Facebook | Woven Trauma Therapy    Website | Books|Love and Relationships Podcast | Instagram  Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.    

The Terri Cole Show
362 Curb Codependent Anticipation

The Terri Cole Show

Play Episode Listen Later Dec 14, 2021 18:00


Are you stressed out of your mind from anticipating all of the needs of all of the people, all of the time? Do you go out of your way to indulge a particularly difficult family member so that they don't explode and ruin the family gathering? If you find that you are always anticipating the needs of others, I might be able to help. In this episode, I'm breaking down what I call codependent anticipation and giving you some steps that you can take to stick to your side of the street a little bit more and stress a little bit less. Find the show notes for today's episode at terricole.com/363

Lisa A Romano Breakdown to Breakthroughs
I Am Only Okay If You Are Okay - Help for Codependency

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 12, 2021 17:13


If you are codependent, your mood depends upon the moods of others. You may feel like you need to manage others emotions. You may rely on others to help you feel grounded, safe, and like you have a purpose. Sadly, many codependents subconsciously believe they need to take care of others in order to feel good enough. Codependents are also great targets for predator-type personalities. Lisa A. Romano the Breakthrough Life Coach breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Lisa A Romano Breakdown to Breakthroughs
Childhood Trauma and Abandonment AFFECT ALL Adult Relationship

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 11, 2021 18:27


Childhood trauma that is tied to abandonment, affects all adult relationships. Codependency is a manifestation of childhood abandonment and various forms of trauma. If you seek approval, feel invisible, people-please, are hypervigilant and perfectionistic, it is time to STOP and do all you can to heal from codependency. Lisa A. Romano Codependency Expert breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

The Love Fix
America's OBGYN Talks Lube, Self Pleasure, and Getting Out of Toxic Relationships

The Love Fix

Play Episode Listen Later Dec 10, 2021 36:46


Sherry and Carla get real about the ups and downs of the holidays, and then welcome OBGYN and Media Personality, Dr. Drai. As a highly respected board-certified OBGYN, he is nationally recognized as the go-to expert on women's health and transgender health issues. Dr. Drai talks about how he got into the field of women's health, his pride in working with the trans community, and the best protection he recommends against STIs. He also talks with Sheri and Carla about the importance of pleasuring yourself, a few of his favorite toys, and what makes his Feel the Moment line so special and unique. Dr. Drai's personality and energy are one of a kind, so get ready to both laugh and learn!   What You'll Hear In This Episode: Is Sherry really a Christmas scrooge?! Why the holidays can feel extra stressful and difficult if you are also dealing with codependency issues. A Love Fix Question on how to stay sane, especially over the holidays, when you have an addict in your family. The mission behind Dr. Drai's Sexual Wellness Company, Feel the Moment, is to make everyone feel accepted, educated, and confident about their pleasure and sex life. What are STIs, and how are they different from STDs? What are the patterns that Dr. Drai seems to notice from his client's relationships that we can learn from? What was the moment Dr. Drai knew he had to switch from a path of Cardiology to OBGYN? How did Dr. Drai use his background in chemistry and working with all types of women, men, and non-binary clients to formulate products like lube and condoms? Interested in seeing America's favorite OBGYN? Ways to connect with Dr. Drai, along with ways to work with Sherry and Carla on overcoming codependency, dating, a break-up, healing from toxic relationships, and gaining confidence. What should we know about fertility in our 30's and 40's, and what does Dr. Drai think about freezing your eggs? What are some ways we can open up communication with our partners about what they like and what you like? Why it's important to pleasure yourself, no matter what age you are. Dr. Drai gives advice for women post-menopause to feel their best.   Tweetables: “This is what I'm supposed to do. I'm supposed to bring life into the world.” - Dr. Drai “It's important to invest in yourself because we have a part in all of it. It's not just blaming your partner. It's “how are you buying into the story?” because maybe you don't feel confident and you really are afraid about being alone and not finding anybody.” - Carla “I definitely believe in getting rid of those negative energies, which means bad relationships, toxic relationships, with whoever it is. Get rid of them so you can have a prosperous life.” - Dr. Drai “I don't believe in being a traditional doctor. I definitely believe in doing what you're supposed to do from a higher power.” - Dr. Drai “It's all about communication, and you have to know who you are, right? To be comfortable with who you are, and be able to articulate what you want for yourself and your relationship.” - Dr. Drai “I think as you get older, it can be a deeper, richer relationship because you're just so much more comfortable.”  - Sherry “The more you know your body, the more you're able to tell your partner what makes you feel good.” “An orgasm a day keeps the doctor away!” - Dr. Drai   Connect with Us!   The Love Fix | @thelovefixpodcast Become a Member - Codependency Special (2020) - Wake Up Recovery  - $1 trial membership Join the Narcissistic Abuse and Codependent Relationship Transformation Challenge FB group  The Love Fix Relationship Quiz     Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Find Out More:    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships  | Sherry Gaba's Coaching Packages    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Dr. Drai  Website | Instagram | Special Offer - Enter “LoveFix” for 20% off checkout! | Facebook   Website | Books|Love and Relationships Podcast | Instagram  Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.

Lisa A Romano Breakdown to Breakthroughs
What Happens When You Stop Playing the Narcissists Mind Games

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 9, 2021 17:22


You don't know you are playing a mind game with a narcissist until you awaken to what is really going on, which can be a terrifying experience. When you do awaken, and you realize you have been manipulated, and you begin to step away, you can expect a narcissist to respond in particular ways. In this episode, Lisa A. Romano the Breakthrough Life Coach, breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Lisa A Romano Breakdown to Breakthroughs
1 Childhood Trauma TRIGGER That Follows You Into Adulthood

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 8, 2021 24:29


Dysfunctional families are rooted in denial. As children are forced to abandon their reality, internally, they are forced to distort their perceptions of what they are experiencing. Denial forces a child to abandon the self for the sake of the family. Denial is a coping strategy and if is not dealt with, it can also become a way of life into adulthood. Mindset Coach Lisa A. Romano breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Before You Kill Yourself
Dr. Russell Kennedy: ABC's of anxiety and navigating codependent/narcissistic relationships

Before You Kill Yourself

Play Episode Listen Later Dec 8, 2021 58:37


Dr. Kennedy shares how to soothe ourselves when overwhelmed or flooded with anxiety and alarm. BIO: Author of the book Anxiety Rx, 2020Neuroscientist (University of Victoria BSc 1987)Medical Doctor (University of Western Ontario MD 1991)Master's level training in Developmental Psychology from the Neufeld Institute (www.neufeldinstitute.org)Corporate Speaker/Entertainer since 1999 (National Speakers Bureau – www.nsb.com)Stand up comedian since 2000 (toured as comic with Yuk Yuks Comedy Clubs)Yoga and Meditation teacher RYT-200 (Certified by Prana Yoga Vancouver BC – 2007)If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Lisa A Romano Breakdown to Breakthroughs
A True Narcissist Thrives in This Toxic Relationship Dynamic

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 7, 2021 15:02


Narcissists rely on trauma bonds to keep their victims in check. Roller coaster-type relationships that are marked by high highs and low lows keep a victim of narcissistic abuse stuck inside the relationship. In this episode, Lisa A. Romano the Breakthrough Life Coach breaks it all down. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

Drive-Thru Therapy
Authenticity: Unconditional Self-Acceptance

Drive-Thru Therapy

Play Episode Listen Later Dec 6, 2021 22:32


This episodes sheds light on the meaning and understanding of authenticity and how to achieve it.

The Love Fix
Are Sex Addiction and Love Addiction The Same Thing: Aleah Ava

The Love Fix

Play Episode Listen Later Dec 3, 2021 36:34


This week, Sherry and Carla welcome Aleah Ava, Co-Founder of The Royal Path and host of the Addicted to Love Podcast. Through using many tools including trauma-informed emotional healing and her unique method called “emotional recycling”, Aleah supports couples and individuals who face love, sex, and relationship challenges. The three talk about the benefits of Primal Scream Therapy, tantric sex, the difference and similarities of sex addiction vs. love addiction, and the signs of sex addiction.     What You'll Hear In This Episode:   A Love Fix Question from a listener tired of being single and feeling the challenge of loving life relationship free.  Aleah shares how she got into using tantra as a tool for growth, and how it can help us bring every issue and feeling to the bedroom.  How is sex addiction different from love addiction? How is it similar?  Interested in attending a retreat with Aleah? Ways to connect on your Royal Path to her, along with ways to work with Sherry and Carla on overcoming codependency, dating, a break-up, healing from toxic relationships, and gaining confidence. What is Primal Scream Therapy, and how can we use it to get stuck energy and unresolved pain and trauma out of our body?  What is a retreat with Aleah like, and how do the particpapants support each other's wounds and vulnerability?  What are some signs that you or someone you know may be a sex addict?  What are some other types of somantic work which provides resources and tools for trauma therapy?  What are sex addicts typically running from at their core?  What are three ways we can get into our body and feel more grounded in and out of the bedroom?    Tweetables: “Be present. Attune to the moment.” - Sherry “Sex can be either really, really traumatizing and just reinforce that wound of rejection or not feeling loved. Or, sex can be really nourishing.” - Aleah “As a woman, I really have to learn to listen to the tempo of my body.” - Aleah “Woman and pleasure is very different than men and pleasure.” - Aleah  “Tantra in itself is a way of living. It's really about surrending yourself to what is, saying yes to the moment, and accepting it.” - Aleah  “It (tantra) is about giving up the idea of a goal, and having an understanding of where you want to go in sex together.” - Aleah  “It's about union. The feminine and the masculinine together in the bedroom and forgetting that idea of separation.” - Aleah  “I always come back to the heart space. So if I can go in and really listen to it and understand that my body is my compass, it guides me.” - Aleah  “It's all about loving yourself whether you're in a relationship, single, or going through a breakup. That is where the happiness comes from.” - Carla  “Sex addiction or love addiction, it's really an inability to truly connect.” - Sherry    Connect with Us!   The Love Fix | @thelovefixpodcast Become a Member - Codependency Special (2020) - Wake Up Recovery  - $1 trial membership  Join the Narcissistic Abuse and Codependent Relationship Transformation Challenge FB group  The Love Fix Relationship Quiz     Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Find Out More:  Never Have I Ever  Your Honor  Dr. Arthur Janov  John Bradshaw    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships     Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Aleah Ava: Addicted to Love Podcast | Website | Facebook | LinkedIn    Website | Books|Love and Relationships Podcast | Instagram  Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.

Pandora's Box with Kaleah
Maybe I‘m Not So Codependent (Step Four: Fearless and Moral Searching Inventory)

Pandora's Box with Kaleah

Play Episode Listen Later Dec 2, 2021 30:44


Taking a really deep look at Codependency as described in the Twelve Step Program.  Doing a fearless and searching moral inventory (step four.)  Asking the question if narcissists can also be codependent?  How to make healthy choices and continue moving toward recovery. In this episode of Pandora's Box, Kaleah delves into step four and explores her own process of looking deeply at Codependent behaviors. For more information about Kaleah's work go to: www.narcissismfree.com www.pathbacktoself.com  

Lisa A Romano Breakdown to Breakthroughs
When Your Partner Refuses to Change

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 2, 2021 24:07


In this episode, Life Coach Lisa A. Romano discusses what to do when a partner refuses to change. When in a relationship, it can be confusing when you discover something about your partner you wished you could change. Learn to identify the boundaries you need in order to navigate this relationship snag. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis
Understanding The Signs Of Codependent Behavior

7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis

Play Episode Listen Later Dec 2, 2021 7:05


In this episode, we listen in as our friend and Registered Therapist Julia Kristina talks with us about Understanding The Signs Of Codependent Behavior.Go to https://7goodminutes.com/podcast/codependent-behavior for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

Lisa A Romano Breakdown to Breakthroughs
The 4 EMPATHIC Traits NARCISSISTS DO NOT Possess

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Dec 1, 2021 14:02


Some of us make things worse rather than make things better when we fail to offer empathy in its purest form. Narcissists, on the other hand, do NOT possess any of these qualities when it comes to the type of empathy that allows for relationship closeness. In this episode, Life Coach Lisa A. Romano breaks down the 4 pillars of empathy narcissists do not possess and also teaches us how we can become better at offering others authentic empathy. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

The Soul Amplified Podcast
Variable Energy, Society's Expectations and the Feminine Cycle

The Soul Amplified Podcast

Play Episode Listen Later Dec 1, 2021 48:53


We all have more energy on some days than others.  But we're often given messages the make us feel like we have to produce at an optimal level every day.  This messaging can be internalized, resulting in negative self talk for being lazy, useless and much nastier inner thoughts.  Let's just put this out there:  It's okay to have different amounts of energy on different days.  It's actually pretty normal.  That's exactly what I break down today.You may be effected by sleep, how much fun you're having, health conditions, if you're an empath or not, if you are responding with codependent patterns to situations around you, your menstrual cycle and MORE.  With this short list I've given, is it any wonder that you have different energy levels on any given day?  The Books I mention during this episode are:In the Flo by Alisa Vitti (this book has more science than the ones below)Code Red by Lisa Lister (Lisa's books have more spirituality than the one above)Love Your Lady Landscape by Lisa ListerContact Me or Consume My Stuff Here:A Less-Codependent Holiday Workshop -*TODAY* Helping you manage all the expectations of the Holidays that can make a People Pleaser's Brain Explode with Obligations!  You will receive The Codependent's Holiday Workbook, and we'll go through how to clarify your wants and clarify the realities of time.$25 USDDecember 1, 2021 at 5-6:30 pm pacific>>>>>>>Register Here

Lisa A Romano Breakdown to Breakthroughs
6 Types of People You Need in Your Life

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Nov 28, 2021 16:09


In this episode, Life Coach Lisa A. Romano discusses 6 types of people you need in your life. There is plenty of information about what types of people to avoid, and who are toxic, while there is not a whole lot of information about what types of people you should be actively seeking to include in your life. Knowing what to look for is as important as knowing what and whom to avoid. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

The Love Fix
Falling In Love With Being Single (Even If You're Not!) with Jillian Turecki

The Love Fix

Play Episode Listen Later Nov 26, 2021 40:23


Carla gives a shout-out to her brother-in-law's impressive baking skills, and Sherry reminisces about the time she baked once. Then, the ladies welcome New York City based Teacher, Certified Relationship Coach, and Writer Jillian Turecki to the show. Over the past 20 years, Jillian has dedicated her life to researching and teaching others how to revolutionize their relationships both with themselves and with their partners. She talks about her holistic approach to the body mind connection, how to get out of just “me” thinking and focus on the needs of your partner, and why falling in love with being single is incredibly important.    What You'll Hear In This Episode:    A Love Fix Question about how to handle shame in your relationship.  How does Jillian help her clients develop a deep connection with themselves first, so they can build a relationship with others?  It's okay to desire love and intimacy and love being single at the same time.  The more we work on ourselves, the more we can uncover our own patterns and take accountability for our actions and their results.  So often, we are always thinking about “me, me, ME!” in a relationship. How can we get more in tune with the needs of our partner?  Want to go deeper in Jillian's coaching? More info on how to work with her in her Conscious Woman Membership, along with ways to work with Sherry and Carla on overcoming codependency, dating, a break-up, healing from toxic relationships, and gaining confidence. How can you start to adopt the mentality that you and your partner are both 100% responsible, not 50/50? First, by realizing that the blame game never works.  Jillians talks about how she recognized and healed her own co-dependency in relationships.    Tweetables: “If your vulnerability is being used against you, that is a major red flag right there.” - Carla  “You want a relationship to make you happier. And to enrich your life and to add value to your life not be your life, ultimately.” - Jillian “The only way that you can choose better is if you know yourself more.”  “We get so scared when we're in a relationship, and oftentimes we forget that we are not in survival mode that there is another person in the relationship.” - Jillian  “If you want to have better and healthier relationships that have more peace and harmony, the first thing you have to do is be accountable for your behavior.” - Jillian  “I wish we could be in love with being single as much as people are so in love with having a partner.” - Sherry  The only way that we're going to be free, is if we stop blaming others.” - Jillian “People have so much armor that they forget the love.” - Jillian   Connect with Us!   The Love Fix | @thelovefixpodcast Become a Member - Codependency Special (2020) - Wake Up Recovery  - $1 trial membership  Join the Narcissistic Abuse and Codependent Relationship Transformation Challenge FB group  The Love Fix Relationship Quiz     Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Find Out More:  Michele Obama opens up about ‘tough times' that led her and Barack to marriage therapy  Tony Robbins    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships     Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Jillian Turecky  Website | Instagram | Coaching |     Website | Books|Love and Relationships Podcast | Instagram  Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.

The Soul Amplified Podcast
Let's Talk About Shame, Baby

The Soul Amplified Podcast

Play Episode Listen Later Nov 26, 2021 15:10


Shame is actually a really big part of codependency.  If you are codependent, shame and guilt are confusing to tease out.   You can't really tell the difference between them.  I talk about my own confusion with this when I was healing as well.  The sneaky little trick of shame is that it makes you think you are at fault, and will be rejected if you share the burdens you feel shame about with others.  But shame actually gets lighter when you share about those related experiences with healthy people who will support you.  It's a little liar.It's important to clarify that you're sharing about these things with healthy people.  Those who would throw you under the bus are probably part of what created shame in you, and should not be trusted to support you out of it.  Don't share with those people; it won't help.  Today's episode is also actually me sharing a small portion from a previous event.  This was the finale event to the Crush Your Codependence Masterclass.  It was only for those who registered for that event.  I did a 10 minute presentation, and here it is!Contact Me or Consume My Stuff Here:Healing Ceremony - *NEW* Happening the end of every month.  We'll be doing energy work, meditations and journaling to guide to you--you guessed it--healing! $25 USDHappening November 29, 2021 at 5-6:30 pm pacific>>>>>>>Register Here>Register Here

Chrisley Confessions
Throwback Episode: Peeling Back the Layers, Codependent Parents, and Rude Fans

Chrisley Confessions

Play Episode Listen Later Nov 25, 2021 69:00


On this week's episode, Todd and Julie answer your questions about cheating in-laws, the decline of the dollar, and some terrible bullying by adults and children alike. Plus two follow-ups on strange family politics! Episode original aired: 11/28/2018 Please support the show by checking out our sponsors! TrueBill:Don't fall for subscription scams. Start cancelling today at Truebill.com/CC Boll & Branch: Get 25% off from November 23rd through December 2nd with their best offer of the year at bollandbranch.com Skylight Frame: Now, as a special offer, you can get $10 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code Confessions Indeed: Get started RIGHT NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/cc

Lisa A Romano Breakdown to Breakthroughs
Codependency Explained -- Why You Cant Have Healthy Relationships YET

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Nov 25, 2021 54:22


Until you understand codependency, you don't ever have a chance of recognizing unhealthy ways in which you may be relating to others. Do you seek validation? Do you subjugate your needs for others? Do you secretly resent the people you can't say 'NO' to? These are typical traits of codependency, and understanding them will increase your chances of avoiding toxic relationships in the future. Lisa A. Romano the Breakthrough Life Coach breaks it down in this episode. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Lisa A Romano Breakdown to Breakthroughs
5 Beautiful Qualities a Narcissist Must Destroy in You

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Nov 24, 2021 17:39


 It is difficult to understand why a narcissist does what they do, however, once you understand the aim of a narcissistic person is to reduce their targets into puddles of compliant mounds of flesh, it is far easier to spot the red flags they inevitably give off. As always, we must first seek to eradicate narcissistic traits in ourselves if we are ever to create authentic and loving relationships with others. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

You Wanna Be On Top?
22. "The Girl Who Is Codependent" (C3E2)

You Wanna Be On Top?

Play Episode Listen Later Nov 24, 2021 41:56


Jovonnie and Charlie hit Cycle 3 Episode 2. Our finalists arrive in NYC only to get right back on a plane to Jamaica for a sleep deprived bikini shoot and dramatic double elimination. As always, we cover our standard segments Judging the Judges, ANTM Contribution to Pop Culture, One Smize to Live, and Cringe of the Week with special guest Gwen Daisy (@gwendaisyy)

Better Together with Maria Menounos
375. Secrets To A Healthy, Successful Relationship + Stop Being Codependent w/ Dr. Nicole LePera aka The Holistic Psychologist

Better Together with Maria Menounos

Play Episode Listen Later Nov 23, 2021 73:23


In part one of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We go into how your childhood trauma can carry into adulthood and how that can negatively affect your relationships. We also discuss codependency (and how to break free from it) and trauma bonds. Luckily, Nicole teaches us how we can start to reverse these unhealthy habits and shares easy to apply, practical tools that will help you on your healing journey. If you are struggling from any sort of anxiety or depression, or if you are having trouble in your relationships and don't know why, this is the episode for you. We hope you learn as much as we did. And if you did, please make sure to like and comment :) RESOURCES: Self Healer Circle - opening enrollment soon - can sign up for waitlist now: https://theholisticpsychologist.com/waitlist/ Website: www.theholisticpsychologist.com IG: @the.holistic.psychologist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Narcissistic Abuse Recovery with Angie Atkinson
Research Explains the Psychology of Narcissists, Codependents & Jealousy (Toxic Relationships)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Nov 23, 2021 14:00


Research Explains the Psychology of Narcissists, Codependents & Jealousy (Men vs. Women - The differences in the psychology of jealousy as it relates to toxic relationships) Why Do Narcissists Try to Make You Jealous? Toxic people have a way of trying to make you jealous in your relationships. And of course, if you have a difficult time dealing with jealousy in relationships, it's important to identify the cause as early as possible so you know how to handle it. As someone who has struggled with codependency with a narcissist, you might find that, whether you're feeling jealous in your current relationship or you're feeling jealous of the narcissist's new supply, it can help to really wrap your head around the psychology of jealousy and narcissism (or people who have or may have narcissistic personality disorder) I'm sharing 3 research studies that feature conclusions by psychologists and that will support every point I'm making here. Remember: narcissists put your jealousy to good use. They need you to feel jealous because the way you react gives them the fuel they need to continue their typical cycle of love bombing, devaluing, discard and hoovering. Narcissists always try to make you jealous to control you and to cause you to feel more insecure in your relationship .. but these jealousy games do not work on people with healthy boundaries. That's because narcissists are masters at creating illusionary situations to make you feel insecure about yourself so you won't feel like you can do any better, to put it mildly. Discover. Understand. Overcome. The DUO Method. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join **Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me, Certified Life Coach Angie Atkinson at https://queenbeeing.com/coaching or http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissism in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Tiktok: https://www.tiktok.com/@coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinsonSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Bridges2Barbells Radio
Ep. 79: Emotional Burnout: The Burden of Codependency and How to Let it Go

Bridges2Barbells Radio

Play Episode Listen Later Nov 22, 2021 26:23


In this episode I want to talk to those who are stressed, feeling burnt out, and overwhelmed. Your emotions are all over the place and maybe you can't even pinpoint why… but you've just reached a point of exhaustion. If you're feeling emotional burnout, it's likely because you have not set personal boundaries and you may be wrapped up in a codependent relationship. Codependency is a toxic relationship dynamic in which the rescuer is left with an empty tank and is emotionally exhausted. So today, I want to talk to that rescuer and help you identify how you got into this role, why being a rescuer is unhealthy, and how to step out of that role. Tune in today and be encouraged because you are not stuck! Restore your relationships and your emotional tank as you start to examine your relationships and the role you play in them.

The Soul Amplified Podcast
How to Do the 'Active Listening' Thing

The Soul Amplified Podcast

Play Episode Listen Later Nov 21, 2021 33:53


Communication is a big deal babe, and many times we don't even know how we're falling short at it.  There are lots of moving parts, so I'm gonna help a sister out today and break down one part of good communication: Active Listening.First off, it's not about you.  It's about the other person.  You are focused on hearing them and understanding them.  Have body language that focuses on hearing them.  This means eye contact baby!Don't listen to discover what you're going to say next--listen to understand the situation and how they are feeling!  Then, paraphrase to make sure you got it right!  Maybe you didn't, and thats okay.  They'll fill in the bits you missed. Active Listening doesn't have to involve giving solutions, either.  I recommend you ask early in the conversation if they want support and listening OR solutions OR both.  Then you know what you're doing, and not doing!Contact Me or Consume My Stuff Here:Healing Ceremony - *NEW* Happening the end of every month.  We'll be doing energy work, meditations and journaling to guide to you--you guessed it--healing!  $25 USD Happening November 29, 2021 5-6:30 pm pacific >>>>>>>Register Here>Register Here

Lisa A Romano Breakdown to Breakthroughs
Looking For Love in All the Wrong Places

Lisa A Romano Breakdown to Breakthroughs

Play Episode Listen Later Nov 20, 2021 18:31


If you are looking for love outside of you, hoping a relationship will help make you feel good enough, lovable, and worthy, you will inevitably look for love in all the wrong places. If you wish to truly find love, you must know yourself. If you do not know yourself, you will NOT reveal the real you to others. Instead, you may take on unrealistic expectations or maybe even become a chameleon in the hopes that someone might love you in return. In this episode, Lisa A Romano the Breakthrough Life Coach and bestselling author breaks it all down! Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics/

Timmy Gibson Show
The Danger of Co-dependent Relationships || (e150)

Timmy Gibson Show

Play Episode Listen Later Nov 19, 2021 46:44


Timmy talks about how important it is to NOT be dependent on anyone to feel good about yourself. Independence is critically important in having a sustainable healthy happy relationship. Enjoy. --- Support this podcast: https://anchor.fm/timmygibson/support

Podcast – Narcissist Abuse Support
Learning to Rise Again After Abuse – with Author Lilli Correll

Podcast – Narcissist Abuse Support

Play Episode Listen Later Nov 18, 2021


Subscribe in a reader learn more about Lilli – https://www.resolvetorise.com/ Buy her book – https://amzn.to/30YyHPK Discover the concrete steps you can take to heal from the effects of abuse, presented by someone who understands all too well the courage and vulnerability it takes to heal. In the new book Resolve to Rise, Lilli Correll investigates […] The post Learning to Rise Again After Abuse – with Author Lilli Correll appeared first on Narcissist Abuse Support.

Podcast – Narcissist Abuse Support
Do you have a narcissistic mother? How to heal with Ronica Cornier

Podcast – Narcissist Abuse Support

Play Episode Listen Later Nov 15, 2021


Subscribe in a reader Learn more about Ronica Cornier at www.ronicacornier.com Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help!

The Nutrition Translator Podcast
115 - What Are Your Unhealed Childhood Wounds Doing To Your Health & Relationships? | Melanie Mensch

The Nutrition Translator Podcast

Play Episode Listen Later Nov 15, 2021 52:37


Melanie Mensch is a Certified Integrative Nutrition Health Coach and currently finishing a Facilitator training program for Numa Breathwork. She has dedicated over 20 years of her life to finding the root cause that plagued her physical and mental health and now empowers others to find answers to their own wellness questions. Melanie has had to conquer some of life's greatest challenges including severe complex childhood trauma and chronic illness. Melanie's self discovery journey sparked an internal flame within her to be of service and to help others.  Her private practice as an empowerment coach, ‘Reclaim You – Body Soul Spirit' blends the science behind how we are wired to survive and connect with a beautiful spiritual balance, she helps people feel better in their bodies and helps people heal & release childhood trauma.  Her hope and mission is to empower others to heal and reclaim their birthright of freedom in their bodies, minds and spirit.Topics Discussed: Melanie's incredible trauma survival story and healing journey. The effects of unresolved emotional/childhood trauma in the physical body, emotional, spiritual. Connecting the body back to the mind. The power of the polyvagal theory and how attachment theory relates. Relationships and healing trauma. How to start healing from your childhood wounds. Modalities for self-regulation, co-regulation and trauma healing. Connect with Melaine IG: https://www.instagram.com/melaniemensch/ Youtube: https://www.youtube.com/channel/UC299tLfE8fPDNoPEcjdV6lA

The Love Fix
Is It Your Intuition or Is It a Trauma Response? Featuring Guest Yasmin Ibrahim

The Love Fix

Play Episode Listen Later Nov 12, 2021 39:15


Do you trust your gut? Even more, do you know the difference between your intuition and what may be a trauma response or someone else's version of the truth? This week, Sherry and Carla welcome Yasmin Ibrahim, Life and Business Intuitive and founder of the Soul School. Yasmin shares a few key tools for self-healing and ways we can access our intuition. She talks with Sherry and Carla about why we tend to shut off our inner voice, and how to learn to say “no” with confidence, strength, and kindness.    What You'll Hear In This Episode:   A Love Fix Question: Are you in denial and staying with someone because you are afraid to be alone?  What does a “gut feeling” usually feel like, and what happens when we ignore it?  Why do empaths and sensitive people tend to fall for those with narcissistic traits?  How can we start to recognize our gut feelings, and what is being fed to us by society and those around us?  Interested in learning more about Yasmin's Soul School? More info on how to link up with her and ways to work with Sherry and Carla on overcoming codependency, dating, healing from toxic relationships, and gaining confidence. How can a person learn to say no in dating without feeling like they are missing the opportunity of a lifetime?  How to say no but still come across as direct and kind.  How do you know your intuitive nature or if it's a trauma response?  Being present in your body is the only way to know what you really need.  Can you think of a time your intuition was trying to tell you something?     Tweetables:  “The more you concentrate on what you want, the more you are going to get it.” - Yasmin  “The more direct you can be, the more grounded and intuitive you are.”                - Carla  “ The universe wants you to be your best self.” - Yasmin  The whole codependent way of thinking is I'm going to be fixed or fix others. It's more a recovery. - Carla “If you are told growing up what your feelings are supposed to be, you don't know your feelings and then you start second-guessing.” - Sherry “It's not our job to fix someone else.” - Sherry   Connect with Us!   The Love Fix | @thelovefixpodcast Become a Member - Codependency Special (2020) - Wake Up Recovery  - $1 trial membership  Join the Narcissistic Abuse and Codependent Relationship Transformation Challenge FB group  The Love Fix Relationship Quiz     Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Find Out More:    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships     Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Yasmin Ibrahim  Website | Instagram | Facebook | Soul School    Website | Books|Love and Relationships Podcast | Instagram  Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.

Self Care is Sexy
Episode 157: How to generate self-worth

Self Care is Sexy

Play Episode Listen Later Nov 12, 2021 30:01


Being able to generate your own self-worth makes you unstoppable, self-sufficient and self-loving to the point that nothing happening outside your control can shake your confidence or detour you from your dreams!