Podcasts about you online

Episode 8 of Bounced From The Roadhouse Scariest Movies ranked by heart rate, What does the US fear? Underground Flying Squirrels, Awesome AZ NASA Mission, Embarrassing Moments with Amy, Blind Date with 23 Family Members, Naked Photos of You Online, Political Sign Thief, Canadian Hangover Cure, Covid is Getting Personal, Iron Clad Beetle, Local Mysteries Unsolved and a Good Feel Moment. See acast.com/privacy for privacy and opt-out information.

The yoga magic happens when we fuse together not only the physical shapes (asanas) but also the other limbs of yoga: pranayama (breath work), pratyahara (sensory withdrawal), dhyana (meditation), etc. This makes for a much more full experience for you and the students. Kelly Smith, podcast host of "Mindfulness in Minutes" and founder of "Yoga for You Online," speaks to importance of incorporating more than just asana into our teaching. She additionally provides us three specific ways in which we can incorporate some more soul into a class.For contact information and show notes: www.theElegantOutlaw.comSupport the show (https://www.theelegantoutlaw.com/become-patron)

This week on the podcast I am re-joined on the podcast by Kelly Smith from Yoga for You Online! Kelly joined me on the podcast back in January 2018 where we talked about creating a yoga experience and leading guided meditations! This time she is back to talk about how she has shifted her business over the last 2 years to a more location independent business, and tips for other yoga teachers who are interested in taking their businesses online. We also talk a lot about finding your authentic voice as a teacher, getting over imposter syndrome, finding your own way to guide your students into poses, business lessons Kelly has learned in her business, and much more! Enjoy! I am very excited to announce a brand new partnership with Ana Luisa! Ana Luisa is a quality jewelry brand that uses recycled gold to make their products. As a yoga teacher with a new business, I haven't splurged on myself in years. I always end up buying cheap jewelry that doesn't last, and that's why I am so happy that I discovered Ana Luisa! They make pieces for everyday wear and beautiful pieces for all your events. The best part is that they are offering YOU a discount. Head on over to analuisa.com/mbom and treat yourself (because you're worth it!). The FavYogis app is back with new features for teachers that let you create and manage your own private classes while making payment and registration a breeze. Do you have regular private clients? Make life easier with AUTO-PAY. Forget about remembering to Venmo. Use auto-pay to enable repeat payments and keep calendars in sync with classes. Google Calendar integration automatically updates teacher and student classes when you make changes It's STILL just your yoga; teachers add classes, students add teachers, and teachers and students stay connected. Find FavYogis on your app store and use code MBOM. Most wellness professionals struggle with creating a website and a digital presence, so OfferingTree created easy to use software that guides yoga teachers through the process in about 30 minutes. That's right, you can have a beautiful mobile responsive website in 30 minutes!  OfferingTree's website tools allow teachers to put their class schedule on their own branded website and allows their students to book classes and even pay online. It also supports one on one appointment booking. Your OfferingTree website will have a whole host of other tools to help you be a successful teacher like newsletter and a blog, website traffic analytics, search engine optimization, client communication tools and more.  OfferingTree really does make it simple to have a website and takes care of the tech side of teaching. So if you've been putting off creating a website because you think it will be a headache, you should really give them a try. To get started on your website today go to `offeringtree.com/mbom` and receive 50% of your first three months. When I created a site with OfferingTree I was pleasantly surprised at really how easy it was. I had a website that really looked professional in less than 30 minutes! Again, check out `offeringtree.com/mbom` to receive 50% off your first three months and create your new website today. Are you a studio owner that’s working 16-18 hour days but still struggling to grow? OR Are you a well established studio with healthy monthly revenue, but membership growth has plateaued? If either of these sound like you, I've got the perfect solution... Most studio owners get marketing all WRONG!! Tell me if this sounds familiar, you're writing blogs, posting daily on all the social media sites, sending out email newsletters, blah blah blah… While these activities might get you a new member or two EVENTUALLY, it will take months or even years before they payoff. You need new members today… Starting in July, Ron Medlin owner of the Rebel of Growth, an agency that focuses specifically on helping yoga studios grow memberships, Is hosting the 30 Members In 30 Days Challenge where he'll show you How to Add 30 New members to your studio in the next 30 Days. You’ll leave this challenge having everything you need to drive people through your doors and turn them into long-term members starting day one. So if you're ready to STOP WORKING YOURSELF to death doing busy work that will not grow your studio and start bringing new students in your door starting today. Join the challenge at www.rebelofgrowth.com/challenge. 

LaShanda Henry has been developing websites for over 10 years. She owns over 15 web properties and is most passionate about two things: creating positive websites for people of color and helping women entrepreneurs learn how to build successful businesses online. Ms. Henry graduated Columbia University.  “My life’s mission is to motivate.inform.inspire.connect. With my mother in mind, I do what I do for parents looking to better their children’s lives and for women striving to live their dreams. I love to share information and build communities online. It’s what I do and who I am.” Some of LaShanda’s most popular websites include: • Multiple Shades of You Online (an African American Web Portal) • BBWO – Social Network for Women Entrepreneurs • SistaSense Money and Marketing blog  • The Black Parenting Blog   As both a web designer and internet marketing coach, LaShanda has been featured in magazines such as Essence, Ebony, The Network Journal, and BlackEnterprise.com. As a blogger she has worked with brands including Disney, General Mills, TNT, Walmart, and many others. LaShanda is truly on a mission to use technology as a tool to affect positive change within the black community online and at home. She presently lives in North Carolina with her son and his loving father. For more info on Lashanda Henery  visit SistaSense.com Keep in contact with us, sign up and get our free gift to YOU: http://drgenevaspeaks.com Follow our hashtag #ignite2impact  Please share this podcast & let us what you think, *subscribe in iTunes and leave a review

Kelly Smith is a yoga teacher, a yoga teacher teacher, the founder of Yoga for You Online and the host of the Mindful in Minutes podcast! On this episode of the podcast, Kelly shares how she grew her yoga business by owning a yoga studio in small town Missouri, how she built a following, and how she has transitioned it all online when she moved to Grand Rapids, Michigan. Kelly believes that a great yoga class is not simply a class, but a yoga experience, and on this episode, she shares how to create a great yoga experience for your students. With Mindful in Minutes, Kelly creates weekly meditations that are 20 minutes or less that she shares online with her students. When it comes to creating a great meditation, it comes back to creating an experience and telling a really good story. She walks us through some of the key steps to creating a really great guided meditation experience.  Finally, Kelly and I talk about the power of accepting that as a yoga teacher, you will never be perfect and it's okay to just be human! Enjoy!  Join Kelly and I for Elevate Your Yoga Biz in Nicaragua at the end of April!  Elevate Your Yoga Biz is a 6 night, 7 day retreat designed for yoga teachers in beautiful Nicaragua. Led by Kelly Smith (E-RYT 500, YACEP and founder of Yoga for You) and Amanda Kingsmith (RYT-200 & founder of Mastering the Business of Yoga), each day you will experience a yoga or meditation class, a masterclass to help you create your dream yoga business, a workshop to help you implement what you've learned into your business, and a dharma/community chat to discuss fears and challenges in the yoga industry. This retreat includes 22 hours of continuing education credits for Yoga Alliance and 1-on-1 time to talk all things yoga biz with both Kelly and Amanda. Use code ADZENTURE to get 15% off the retreat! Learn more & register at bit.ly/elevateyouryoga. This episode of the podcast is also brought to you by FavYogis! FavYogis is the newest yoga app designed specifically with Yogis in mind. It was built out of Santa Monica, CA by a practicing yogi and software engineer from MIT. FavYogis connects yoga students with their favorite teachers through a simple to use app that is free to download. Teachers can post one time events like workshops and retreats as well as regular weekly classes, and students can easily find teachers offerings from anywhere in the world. Use the code “MBOM” when you sign up and make sure they know I sent you! Sign up here!

LaShanda Henry has over 10 years as an online marketer. She owns 15 web properties including SistaSense, Black Business Women Online, Multiple Shades of You Online, the Black Parenting Blog, the Black Moms Club and several sites that make up the MSOY Network. Outside of maintaing her own web properties, LaShanda is a web designer, self-publshed author, online marketing coach, blogger and speaker. Working mainly with women entrepreneurs she is very passionate about helping others develop their websites, learn how to navigate the web and build successful online businesses. As both a designer and internet marketing coach, LaShanda has been featured in magazines such as Essence, Ebony, The Network Journal, and BlackEnterprise.com. As a blogger I have worked with brands including Disney, General Mills, TNT, Walmart, and many others.

LaShanda Henry has over 10 years as an online marketer. She owns 15 web properties including SistaSense, Black Business Women Online, Multiple Shades of You Online, the Black Parenting Blog, the Black Moms Club and several sites that make up the MSOY Network. Outside of maintaing her own web properties, LaShanda is a web designer, self-publshed author, online marketing coach, blogger and speaker. Working mainly with women entrepreneurs she is very passionate about helping others develop their websites, learn how to navigate the web and build successful online businesses. As both a designer and internet marketing coach, LaShanda has been featured in magazines such as Essence, Ebony, The Network Journal, and BlackEnterprise.com. As a blogger I have worked with brands including Disney, General Mills, TNT, Walmart, and many others.