Podcasts about santa monica

In this episode of the Show Up or Shut Up Podcast, host Wendy Solganik interviews mixed media artist Roxanne Evans Stout. Wendy announces that Roxanne will be joining Fodder School 5 as a first-time instructor. The conversation delves into Roxanne's artistic journey which began in her childhood in Santa Monica and evolved through various stages, including her experiences growing up in different places due to her father's Air Force career, her education in the sciences at Humboldt State, and her eventual shift to a more free-form, mixed media art style. Roxanne talks about her teaching career, her close relationship with her mother who was also an artist, and how her mother's passing intensified her commitment to art. The episode also explores Roxanne's teaching experiences in locations like Santa Fe and her upcoming workshop in Italy. Wendy and Roxanne discuss the unique elements of Roxanne's art, including her use of neutral colors, texture, and inspiration from nature. Roxanne shares her excitement for the new projects in Fodder School 5 and drops hints about her plans for the artistic journey ahead.00:00 Introduction to the Podcast and Guest02:37 Roxanne's Early Life and Artistic Beginnings04:04 Life in Santa Monica and Artistic Influences07:48 College Years and Meeting Her Husband13:23 Life in Northern California and Early Art Career20:43 Teaching Career and Artistic Evolution22:46 Developing a Unique Artistic Style25:35 The Influence of Blogging and Artist Books29:15 Collections and Inspirations35:27 The Story Behind the Work Table36:38 Challenges of Building a Custom Table37:49 Creating an Inspiring Studio Space39:35 The Evolution of My Art Journey40:15 Teaching and Workshops43:13 Artist Residencies and Their Impact46:38 Upcoming Workshops and Inspirations52:58 Exploring My Color Palette58:31 Influence of My Mother's Art01:06:03 Conclusion and Future Plans

Justin Bieber BioSnap a weekly updated Biography.In the past few days Justin Bieber has been making headlines and sparking plenty of chatter both for his music and his personal life. According to The Hollywood Reporter new billboards for Justin's seventh studio album titled Swag have popped up in Reykjavik Iceland Los Angeles and Times Square fueling rumors of an imminent release under Def Jam. While reps have stayed quiet these billboards and social posts from Justin himself—featuring snippets of the tracklist with titles like 405 Swag All I Can Take and Dadz Love—have fans on high alert. THR insiders say he crafted much of the album in Iceland collaborating with artists such as Gunna Sexyy Red and Cash Cobain and throwing jam sessions with DJ Tay James HARV Carter Lang and Eddie Benjamin. This will be Bieber's first full-length project since his 2021 album Justice.On the family front Bieber's Instagram feed has been filled with intimate shots of his life with wife Hailey and their almost one-year-old son Jack Blues Bieber with Hailey posting romantic photos and the family sharing candid moments on a picnic blanket. Just days ago they were spotted having a cozy dinner date in Santa Monica with fans and style bloggers dissecting every sartorial detail according to Elle.However not everything has been entirely celebratory. IMDb and The Hollywood Gossip report concern among fans after a string of recent public outings in New York as some have commented on what they describe as a tired appearance. This comes against the backdrop of Justin sharing vulnerable Instagram posts about seeking forgiveness and expressing gratitude for faith and support especially during emotionally taxing moments. On August 12 he posted about the importance of Jesus's love in his daily life and getting through emotionally tough days with support from faith as reported by People.Amid all this there's been an undercurrent of online speculation linking Bieber's mom Pattie Mallette to Sean Diddy Combs with social media hashtags like #PattieMallette #Diddy #Collaboration trending. Cavan Medical Practice summarizes the online buzz as a back-and-forth between wild optimism over a potential business partnership and skepticism given zero official confirmation from either party.In business news Hailey Bieber recently denied rumors about using proceeds from her Rhode beauty brand's sale to pay off Justin's settlement with Scooter Braun as reported by AOL. There was also a lighter viral moment when Justin made a surprise stop at the Roadhouse Diner in Great Falls Montana earlier this month. According to KRTV he ordered a PB and J burger and caused a flurry among locals when someone paid three hundred dollars for the seat cushion he used with the money going to staff tips.Promotional activity continues with themed fan events like Party Iconic Presents Justin Bieber Night set for August 23 at the Bowery Ballroom as listed by Live Nation all timed for the build-up around his rumored album release and birthday celebrations for his son Jack.In sum the last several days for Justin Bieber have been a swirl of major music industry moves viral family moments ongoing digital speculation and hints of both vulnerability and resilience. Headlines point to an imminent return to the pop charts layered with the complexities of fame family and faith.Get the best deals https://amzn.to/3ODvOta

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if breast cancer is already growing, and you don't even know it? In this critical episode of hol+, Dr. Taz MD sits down with breast health expert and ultrasound sonographer Jasmine Khorsandi to explore the alarming rise in breast cancer among younger women and why many cases are being missed by traditional mammograms.Jasmine shares her personal journey from burnout to breakthrough and reveals how cutting-edge technology like Sonociné ultrasound is saving lives by detecting breast cancer earlier, painlessly, and without radiation. Together, they dive deep into the emotional, hormonal, and spiritual layers of breast health — and how modern stress, disconnection from the feminine, and outdated screening systems are silently fueling a crisis.If you're a woman in your 20s, 30s, or 40s, this episode could change the way you think about cancer risk, self-care, and your relationship with your body.Jasmine and Dr. Taz discuss:Why more women under 40 are being diagnosed with breast cancerThe difference between dense breast tissue and why it mattersHow Sonociné ultrasound detects tumors mammograms often missThe emotional trauma link: stress, relationships, and cancerJasmine's personal crash and healing journey in BaliDaily habits to reconnect with your body and feminine energyWhy you should never wait until 40 to get screenedThis episode is more than just education — it's a wake-up call.Topics Covered:The silent epidemic of early breast cancerWhy mammograms alone aren't enoughDense breast tissue and misdiagnosisThe emotional roots of diseaseHow feminine energy impacts healthSound healing, burnout, and spiritual reconnectionHow to advocate for your own breast screeningConnect further to Hol+ at https://holplus.co/ Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of Hol+.About Jasmine Khorsandi:Jasmine Khorsandi is an ultrasound sonographer and founder of SonoBreasts in Santa Monica, California. Ms. Khorsandi takes a holistic approach to care and loves that she can provide women in the Los Angeles area with radiation-free breast ultrasounds using the advanced SonoCiné®. Born and raised in sunny Santa Monica, Ms. Khorsandi attended the University of California Los Angeles (UCLA), majoring in history. With her passion dwindling class by class, Ms. Khorsandi sought help from a life coach and took time off to reset. She then went to the West Coast Ultrasound Institute (WCUI) School of Medical Imaging in Beverly Hills, California, earning her degree as an ultrasound technician.  Ms. Khorsandi has experience performing a wide range of ultrasounds, including thyroid, pelvic, abdomen, carotid artery, and breast. Soon after starting her career, Ms. Khorsandi was introduced to the whole breast SonoCiné ultrasound, giving her the ability to detect cancer lesions as small as 3 millimeters.  In her free time, Ms. Khorsandi takes care of her mind, body, and spirit through yoga and meditation. She also enjoys traveling and trying new restaurants.  Ms. Khorsandi believes God gives everyone a gift, and if you give it energy every day, it will manifest.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Jamine Khorsandi on Instagram:https://www.instagram.com/sonobreasts/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producers: Matthew Jones and Lauren Feighan; Editor: Jeremiah Schultz)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters 00:00 Cancer in younger women is rising 02:10 Meet Jasmine & her mission 06:36 Mammograms vs. ultrasound technology 11:27 Why traditional screening fails women 15:55 Early cancer symptoms & dense tissue 18:47 Emotional roots of breast disease 25:09 How to spot and prevent missed cancers 30:51 Bali, burnout, and healing 37:18 Sound therapy and transformation 45:35 Feminine energy and spiritual healing 51:40 Intuition, faith, and listening to your body 53:36 SonoBreast's expansion & final thoughts

In this episode of No Vacancy Live, Anthony Melchiorri and I sit down with Charlie Lopez, VP & Managing Director of ETC Hotels, the group behind the iconic Casa del Mar and Shutters on the Beach in Santa Monica. Together, we explore what true luxury means in today's hospitality climate — and why it's more relaxed, more local, and more personalized than ever.

Pali High starts its new academic term on August 13. Instruction will still temporarily happen at the old Sears in Santa Monica. There’s optimism for rebuilding the old campus and community. Over the weekend, an Israeli airstrike killed Anas Al-Sharif and four other Al Jazeera journalists in what the Israeli military said was a targeted attack on their media tent. In the novel “Wanting,” two childhood friends grow up and commit to lives they feel were never meant for them, and begin questioning their choices.  In the early 1990s, there was no bigger football team than the Dallas Cowboys. The team won three Super Bowls in four years, before the dynasty fell apart amid rampant allegations of drug use and violence.

Oh hi.I'm sitting down with Jenni Conn today - and she's not here to give you fluffy predictions or quick fixes.Jenni's about truth, radical responsibility, and helping you really know your own energy. We get into the frequency of your heart, what it means when your soul feels fragmented, and why you don't have to agree with the crowd to be in your power. It's honest, it's expansive, and it might just get you thinking about your own life in a totally different way.Highlights:(02:15) Why Jenni isn't your typical medium(10:40) The truth about the Lions Gate Portal(22:07) How grief can block signs from spirit(34:52) Finding your truth frequency in chaos(47:12) Potato chips and staying in your lane(50:28) Freedom from the 'Gertrudes' in your life Find out more about Jenni:WebsiteInstagram: @themediumexperience @theexperienceretreats @champagnechannelingQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio

Richard Macias: The Warpath to Redemption | The Hopeaholics PodcastGrowing up in San Bernardino County, Richard was exposed to alcohol as early as five years old, leading to years of substance abuse, run-ins with the law, and a lifestyle that strained his marriage and family. His breaking point came the day he returned home to find his wife and children gone—a moment that drove him to his knees in desperate prayer and sparked his complete surrender to sobriety. From there, he channeled his addictive tendencies into fitness, faith, and personal growth, losing over 100 pounds, rebuilding trust with his wife—who also embraced sobriety—and transforming their home into one free from alcohol. In this conversation, Richard shares how he turned his redemption into a mission, founding Warpath Fitness to help men break destructive cycles through health, accountability, and mindset work. Raw, honest, and deeply inspiring, his story shows that no matter how dark the past, a life of purpose, discipline, and lasting change is possible.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICS for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:02:06 - Born in Santa Monica, Raised in San Bernardino00:04:22 - First Drink at Five, Liking the Altered Feeling00:05:15 - Progression to Weed at Age 1200:06:10 - Trying Cocaine at Age 1500:08:00 - Joining Marines at Age 1800:12:05 - Multiple DUIs and Relapses00:13:45 - Rock Bottom with Fentanyl Overdose00:15:20 - Recovery Through 12-Step Program00:17:55 - Music Career as Riggy Marz00:25:00 - Rebuilding Life Through Sobriety and Music00:29:30 - Finding Purpose in Recovery Community00:32:15 - Training at Gym to Support Mental Health00:35:02 - Partnering with Rain Warriors for Fitness Program01:06:15 - Planning Collaborative Music Projects

In 2017, Santa Monica residents woke up to find their streets invaded by mysterious electric scooters. The culprit? Travis VanderZanden, a former Uber exec with a plan to revolutionize urban transit. But between drunk-tweeting executives, phantom revenue reports, and scooters being hurled into oceans, Bird's flight path was destined for turbulence.Joe Fenti and Maddy Smith join Misha to watch Bird's $2 billion flight plan nosediveBe the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to The Big Flop on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-big-flop/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn today's explosive episode, I'm diving deep into the Jeffrey Epstein scandal with a focus on Bill Clinton given he was just subpoenaed by Congress and as usual there are shocking revelations. I will remind you of all of the women who made allegations against Bill Clinton especially around the time he was supposedly hanging out with Epstein. We will discuss the congressional subpoena that was issued to him and Hillary Clinton. I'll tell you about a transgender woman named Ava Cordero who filed a police report against Epstein back in 2007 but was completely ignored because of being trans and other factors, plus I'm covering Alicia Arden's story from Gloria Allred's recent press conference about her encounter with Epstein at the Shutters Hotel in Santa Monica that also got buried. I'm breaking down everything Ghislaine Maxwell likely told the DOJ about Bill Clinton's extensive travels with Epstein and the evidence surrounding it. I'll walk you through Virginia Giuffre's unpublished memoir "Billionaire's Playboy Club" where she details seeing Clinton on Epstein's island with two young girls, and I'm giving you my take on whether her claims are credible or not. Then we're switching gears to some major Real Housewives of Beverly Hills tea - Denise Richards is allegedly back for the new season and it's pissing off Rachel Zoe by stealing her thunder, plus I've got insider details about their Montauk filming and a shocking murder that happened that same week. People have big concerns about Dorit telling the truth in her announced memoir, and I'll tell you about it. Since we are talking Epstein, I'm also sharing Sami Sheen's terrifying TikTok about almost getting trafficked, and wait until you hear the explosive rant from Project Runway designer Kenley Collins absolutely destroying Andy Cohen and calling him a predator and the Gay Weinstein. Trust me, you don't want to miss a single minute of this one because the dot connecting is mind-blowing.For the Full epsodes go here for only $6.00 per month plus more show! https://www.patreon.com/c/DishingDramaWithDanaWilkeySupport the showDana is on Cameo!Follow Dana: @Wilkey_Dana$25,000 Song - Apple Music$25,000 Song - SpotifyTo support the show and listen to full episodes, become a member on PatreonTo learn more about sponsorships, email DDDWpodcast@gmail.comDana's YouTube Channel

Justin Bieber BioSnap a weekly updated Biography.Justin Bieber has been everywhere in the past few days, seamlessly blending music milestones with personal snapshots and big hints about his next steps. Starting this weekend, Biebers Instagram stirred up huge buzz as he posted a series of striking photos wearing only white underwear and combat boots, his multitude of tattoos front and center. Fans flooded the comments with playful banter, including nods to wife Hailey Bieber, and the post racked up more than seven hundred thousand likes within hours, as reported by PEOPLE. This display comes on the heels of his new solo album Swag, which dropped July 11 and debuted at number two on the Billboard 200. According to a source speaking to PEOPLE, Swag is especially meaningful for Justin—the first album since becoming a father and one he feels captures his own sound like never before.On the personal front, Justin has been devoted to family, sharing fresh photos cradling his 11-month-old son Jack Blues Bieber, with wife Hailey beaming nearby. ELLE and Vogue Italia both highlight how fatherhood has changed him, as Hailey openly described motherhood as a challenge but praised Justin as an extraordinary dad. The family is gearing up for Jack's first birthday, slated for August 22. On Friday, Justin and Hailey were spotted out in Santa Monica for an upscale dinner date—Hailey wowed in a ruched black minidress, while Justin sported a leather coat, bright blue hoodie, and accessories from his own teased fashion brand SKYLRK. Several outlets have tracked Justin lately gently promoting this mysterious new venture, sharing snaps of vibrant beanies, hoodies, sandals, and phone cases under the SKYLRK label on Instagram. Fans have closely compared some of the accessories to Hailey's Rhode beauty brand in a meta bit of couple synergy.Career-wise, Justin has kept things lively. He's been posting from the music studio, suggesting new tracks are coming even with Swag barely a month old. Photos show him decompressing at a gun range and lounging by mountain lakes—seemingly, as reported by Sunny 94.3 and the Roadhouse Diner in Great Falls, Montana, where he stopped for a surprise PB&J burger. Social media captures everything, from inspirational walks in nature to cryptic, headline-generating messages, like his recent Instagram update about breaking another olive branch, which fans interpret as a symbolic reference but remains unexplained. There's no sign of public performances, but his influence is keeping party scenes busy—a Justin Bieber Night is set for August 23 at New York's Bowery Ballroom, according to Live Nation.Recent speculation about his finances or tour rumors, as heard on podcast circuits, currently remains just that—untested by any direct announcement from Bieber's camp. This past week, the tone is clear: reshaped by fatherhood, thrilled by new creative output, and never far from the social media spotlight, Justin Bieber continues to balance headline-grabbing spectacle with genuine glimpses into his life behind the music.Get the best deals https://amzn.to/3ODvOta

Justin Bieber BioSnap a weekly updated Biography.This past week has seen Justin Bieber dominating both headlines and social media with a series of eye-catching public moments that only underscore his ongoing influence in music, fashion, and pop culture. Just yesterday, Justin sent Instagram into a frenzy by sharing photos of himself outdoors clad only in white underwear and combat boots, a playful callback to his Calvin Klein campaign days, while lounging in the sun and showing off his tattoos. That post from August 9 garnered over 700000 likes in hours and drew cheeky comments referencing his wife Hailey Bieber and their nearly one-year-old son Jack Blues. According to People, these flamboyant visuals arrived right on the heels of his recently released album Swag, which Justin reportedly sees as a creative milestone and his proudest work yet. This is his first solo album since becoming a father and the first with a sound that's, in his words, entirely his own.Bieber's public appearances have not been limited to Instagram. He was spotted sharing an intimate date night at celebrity hotspot Giorgio Baldi in Santa Monica with Hailey on August 8. Elle describes Justin sporting a black leather coat, bright blue hoodie, and beanie from his teased new fashion line, SKYLRK, while Hailey was in a showstopping black minidress. The News Pakistan underscores the significance of this outing as the couple prepares for their son Jack Blues's first birthday on August 22, a milestone that both parents are reportedly excited about—especially since Jack made his on-screen debut in Justin's recent Yukon music video. There's a sense that the Biebers are cherishing some relative peace before what is sure to be a high-profile family celebration.In another slice-of-life moment, KRTV Great Falls reported that Justin made a surprise visit to Roadhouse Diner in Montana on August 6, where he ordered the PB&J Burger and even inspired a fan to buy his seat cushion for $300—proof that his everyday outings still spark local excitement and no small amount of speculation as to why he's in town. Social posts from his recent days in Montana suggest he's blended outdoor time with family and leisure.On the business front, anticipation builds for his new fashion venture SKYLRK, teased repeatedly on Instagram with a sneak peek at merch including sweatshirts, beanies, sunglasses, and even phone cases. Some fans noted product similarities to Hailey's Rhode beauty brand, but neither party has commented publicly on the cross-brand echoes. This comes on top of the successful Drew House launches and follow-up collaborations, notably with Drew Barrymore earlier this summer, reported by People.Rounding out the week is a swirl of social media speculation and cryptic Instagram messages, including a post from August 2 where Justin cryptically noted he'd 'broke another olive branch'—leaving fans to guess if this hints at personal or professional rifts. As always, there's no official word or confirmation from Justin's camp about the underlying meaning. Meanwhile, his mental health, relationships, and creative renewal were themes explored in recent interviews and in the rollout for Swag.For fans eager for in-person connection, a Justin Bieber Night is scheduled August 23 at Bowery Ballroom in New York, but to be clear, no sources indicate Justin will perform or attend in person; this is a fan tribute event, not a formal concert appearance.To sum up, the past few days for Justin Bieber have balanced major family milestones, splashy public photo drops, new music and fashion projects, and more than a little teasing of the spotlight—continuing the narrative of a star actively shaping both his art and his public persona. There are no verified reports of negative incidents or career setbacks in this time frame.Get the best deals https://amzn.to/3ODvOta

Talk about turning a dream into a mega business!Courtney Claghorn founded SUGARED + BRONZED in 2010 with $1,000 and a spray tan gun from her Santa Monica apartment.What started as a scrappy hustle is now a nationwide empire with 35+ locations and growing.Her mission? Deliver smooth, hairless skin and a sun-kissed glow while also making it effortless and enjoyable. From sugar pots to bronzing booths, Courtney has turned self-care into a lifestyle and has launched a clean, covet-worthy product line along the way. Tune in and get inspired.

On this episode of #LatinosOutLoud, Rachel shares the mic with award-winning voiceover artist, Valentina Latina. Valentina is a Los Angeles-based, Colombian-born actress and voiceover artist known for her dynamic range, cultural versatility, and powerhouse vocal talent. She stars in the upcoming live-action Paramount+ film “Dora and the Search for Sol Dorado” (premiering July 2, 2025) as Sabrina, Dora's aunt and Diego's mom. Most recently she was seen in Netflix's critically acclaimed limited series “Griselda,” starring Sofía Vergara. She also provided descriptive English audio for blind audiences on Netflix, voicing every female character in “Griselda.” She is a two-time winner and thirteen-time nominee at the prestigious Society of Voice Arts and Sciences Awards, the founder of Latyna Studios, and Director of the Spanish Program at the Voiceover Atlanta Conference. This July she is also headed to San Diego Comic Con to represent the globally popular video game Brawl Stars in which she voices ‘Shelly.' She also has two stage productions coming up: “Daughter Knows Best” at the Brisk Festival in Santa Monica, and “Enfrascada,” written by Tanya Saracho, for the Big Bear Theater Project this October 2025. Follow Rachel Follow Valentina And while you're at it, follow the yellow brick road too! #LatinosOutLoud #RachelLaLoca #Voiceover #Comedy #Podcast #ValentingLatyna

Episode 486 / Mathew Zefeldt Mathew Zefeldt (b. 1987, California) is Associate Professor of Painting and Drawing at the University of Minnesota. He received his MFA in studio art from UC Davis in 2011 and received his BA in Art at UC Santa Cruz in 2009. He has had solo exhibitions at The Hole, NY; Celaya Brothers, Mexico City; Hair + Nails, Minneapolis; Big Pictures, Los Angeles; 5-50 Gallery, Long Island City; The Soap Factory, Minneapolis; Circuit 12, Dallas; Verge Center for the Arts, Sacramento; Minneapolis Institute of Art, Minneapolis; Hap Gallery, Portland; and Santa Monica Museum of Art, Santa Monica. He has exhibited in group exhibitions at Lisa Cooley, NY; The Hole, Los Angeles; Better Go South, Berlin; Night Club, Minneapolis; MOHS Exhibit, Copenhagen; Galerie Fran Reus, Palma de Mallorca; Dreamsong, Minneapolis; Joshua Liner Gallery, NY; Left Field, San Luis Obispo; The Minnesota Museum of American Art, Saint Paul; Akron Art Museum, Ohio; Currier Art Museum, New Hampshire, and The Oklahoma Contemporary, Oklahoma City. In 2022, Zefeldt was an international resident at the Cob x Plop Residency in London, UK, and in 2023 was an artists in residence at the Moosey Residency in Norwich, UK. Mathew has a forthcoming book titled Mathew Zefeldt: Painting Constructed Virtual Worlds, and currently has a solo exhibition titled Reflections at The Hole in New York City. 

A 3.5 magnitude earthquake shook Rialto just after 5pm, and if that wasn't enough, beachgoers in Santa Monica spotted a massive 15-foot great white shark dangerously close to shore. Meanwhile, ESPN is making waves of its own—acquiring NFL Network and RedZone in a major media deal that gives the NFL a 10% stake in the sports giant.

Mike Feldstein discusses Air Quality with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights Improving Indoor Air Quality for Better Health with Mike Feldstein   In this episode of the Rational Wellness Podcast, Dr. Ben Weitz discusses indoor air quality with Mike Feldstein, founder of Jaspr. Mike shares his journey from wildfire and mold restoration to developing a high-quality, quiet air scrubber designed for home use. They explore the impact of poor indoor air quality on health, the limitations of standard air purifiers, and practical tips for improving air quality at home. Mike highlights the importance of clean air, particularly in bedrooms, and offers insights into air filtration, mold detection, and the prevalence of microplastics. The episode emphasizes the need for greater air awareness in the wellness space and introduces Jaspr's advanced air scrubber as a comprehensive solution.   00:00 Introduction to the Rational Wellness Podcast 00:26 Meet Mike Feldstein: Air Quality Expert 01:37 The Importance of Air Quality 06:09 Challenges in Indoor Air Quality 08:17 Wildfire Impact on Air Quality 14:17 Mold and Indoor Air Quality 24:02 Healthy Homes and Air Filtration 26:46 Cooking and Air Quality 27:30 Wildfire Smoke and Indoor Air Quality 28:11 Range Hood Efficiency Test 29:07 HVAC Systems and Air Circulation 31:33 Microplastics in Indoor Air 34:17 Sources of Microplastics 37:49 Impact of Pets on Indoor Air Quality 39:48 Optimizing Bedroom Air Quality 43:06 Jaspr Air Purifier Features 48:32 Special Offer and Conclusion      __________________________________________________________________ Mike Feldstein is the founder of Jaspr, a high quality air scrubber, and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediation during some of the biggest natural disasters, Mike started Jaspr to innovate in air science and technology. His goal is to protect air quality and improve human health using the latest air quality science.  You can learn more by going to Jaspr.co.  The cost of Jaspr is normally $1199, but if you use the discount code WEITZ for the next 2 weeks it will only be $799.  Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111. _____________________________________________________________________________________________________________________ Podcast Transcript Air Quality with Mike Felstein: Rational Wellness Podcast 422 Dr. Weitz: [00:00:00] Hey, this is Dr. Ben Weitz, host of the Rational Wellness Podcast. I talk to the leading health and nutrition experts and researchers in the field to bring you the latest in cutting edge health information. Subscribe to the Rational Wellness Podcast for weekly updates and to learn more, check out my website, dr whites.com. Thanks for joining me, and let's jump into the podcast. Hello, rational Wellness podcasters. Today I am excited to be having a discussion about indoor air quality with Mike Feldstein. I believe this is the first detailed discussion we've had on this podcast about indoor air quality. Mike Feldstein is the founder of Jasper. Which is a high quality air scrubber, and Mike is an air quality expert. He has a background in wildfire restoration, which is especially significant to those of us living in Los Angeles in [00:01:00] 2025. And he was also involved with air quality consult consulting, home remediation during some of the world's biggest natural disasters. Mike started Jasper. To innovate in air science and technology. And his goal is to protect air quality and improve human health using the latest air quality science. Mike, thank you so much for joining us. Thanks for having me, man. I'm excited to talk all things air with you. So I guess you're an airhead. Air snob, a snob. There you go. Perhaps you can tell us what you were doing for a living and how you became interested in air Mike: quality. Yeah, so it's kind of twofold. The big one was, my background was in wildfire flood and mold restoration. So we weren't doing it locally, we were traveling. So anywhere where the biggest disaster was in North America, that's where we were going. So California wildfires, [00:02:00] hurricane Harvey Canadian wildfires, floods, hailstorms, all that kind of stuff. So it was like really disaster response restoration. And the main thing that you do when you're remediating anything is you have to clean the surfaces and the air. People think about mold removal, but visually you only think mold remediation has like removing the mold. But that's not the case when you remove mold. You're isolating the environment, you're removing the physical materials and you're scrubbing the air inside and outside. So a lot of restoration and environmental cleanup, it's equal parts air as it is surface cleaning. And we would use these big machines called air scrubbers. They were huge, loud, they kind it like, like this, like big subwoofer looking things. Very loud, very industrial, but they clean the air incredibly well and. When I started comparing that to air purifiers that you would find out like a big what Walmart Best Buy, home Depot. What people [00:03:00] imagine when they think about an air purifier are the scrubber specs versus the purifier specs was almost like 20 to one, and I'm like. This doesn't really make much sense because people are buying air purifiers for wildfire smoke all the time, and it's way too small to get the job done. An analogy I like to use for people is it's like trying to heat your bathtub with a kettle, using a little air purifier to try to clean your air. It's tea. A kettle is fantastic if you're trying to make a pot of tea, but you cannot heat your bathtub with a kettle because it's gonna be cooling down faster than you can possibly heat it up. So the. I, and it was frustrating because we would remediate a home after wildfire or smoke, detox it, clean it three weeks later, it would be contaminated again, because often the ambient outdoor environments after a disaster would stay bad for months. So I'm like, okay, where can I find a. Beautiful air scrubber, a quiet air scrubber that people could leave in their homes [00:04:00] regularly, that wouldn't sound like a truck, and they didn't exist. So that's when I realized that, okay, there's lots of remediation and restoration companies, but how can there possibly be no product that works like a scrubber, but that is also quiet and beautiful? So that kind of changed my path from all things restoration to just completely focusing on air. And then the other side of that was when we would, in between disasters, we would do air consulting. So if somebody was sick at home and they didn't know why, we would come to their home and test everything to figure out if something might be lingering in their environment that's keeping them sick. And people generally, water and air and EMF and everything, it's the normal is not good. So I kind of just. I realized that a lot of people are quite water aware, they're diet aware, they're movement aware, but air awareness relative to all these other big health inputs was completely un. You know, it wasn't getting the time and attention that it needs. And I started [00:05:00] seeing people have a huge be health benefits by improving their air. So I went all in. Dr. Weitz: It's definitely the case that those of us in the wellness community are really focused on the food we eat, the what we drink, the water, the pure purity of that. And we focus much less on the air, but yet we breathe a lot more air than we eat food or drink water. Mike: Yeah. So, to put it into perspective for people. The average person, let's say, eats two pounds of food a day, two or three pounds of food, drinks a gallon or so of water. But you can, you breathe up to 17,000 liters of air. You can go three weeks without food, three days without water, and only three minutes without air.  Air is the first thing breathing. It's funny with food, we talk more about the food that than we eat than how we eat it. We talk about the water, not how we drink it, but breath work and breathing gets a lot more conversation. This breath and breathing [00:06:00] gets a lot of attention while we're ignoring the actual air that we're breathing.  The air is the fuel that you're breathing and people are completely ignoring their fuel source. Dr. Weitz: So what are some of the biggest issues with indoor air quality? And I say this here in Santa Monica, California, right next to Pacific Palisades where we had these horrific fires. And I imagine the stuff being spewed into the air is probably not over. 'cause first you got the fires, then you got, they're quite, in a way, they're digging out the soil. And then we're gonna have all this massive construction happening soon here. Mike: So the big picture, the issue is. Roughly since the seventies, homes have been optimized to be airtight boxes, so they're incredibly tight. They're built to be energy efficient, keep the cool in, in the summer, keep the warm air, and in the winter. Now, if you think about a pond, if you think about a moving [00:07:00] stream or a current or a river, generally moving water. Clean water. Right? But when a stagnant pond, that's where you get algae, bacteria, mosquitoes. If you can imagine all the things that you see growing when water is stagnant. So outdoor air is free flowing. It's like the lakes, it's like the oceans. But we've built our homes. Basically our homes are little stagnant ponds. So because there's no air movement in our homes, this is where everything starts to grow and starts to fester. Plus, we spend like 95% of our times indoors on average. So there's a reason why you don't walk down the street and have mold problems, or have dust problems, or have VOC problems. These are indoor problems. Our homes are incredibly tight, and the greatest air purifier of all time is nature. The UV light from the sun, wind, rain trees, but we've trapped all that outside. We've trapped ourselves inside, and then we have thousands of chemicals in our homes from the paints to the flooring, the adhesives, the fire retardants, cooking [00:08:00] pets, and it just can't breathe. It has no airflow. So generally speaking, the problem is with how we build homes and how we live in a modern society. That is causing all of these problems, especially like, and then in a wildfire setting, you are absolutely right. So you ha like people ha, when you test the air quality and water quality and soil quality, it can stay bad for a very long time after a fire. And the recent LA fires in January are unique, like one I've never seen before because I've never seen that many homes burnt in that concentration. But also. That many electric cars. So I'm very curious like what happens when you burn four, 5,000 lithium batteries? We know, and everyone's been at a campfire where someone throws the bag of marshmallows in and they're like, that even looks and feels very toxic. So now imagine scaling that up to like a billion x when you have everything in every home that burnt every can of paint. The [00:09:00] walls, the floors, the furniture, the chemicals, the cleaning products, the cars, their batteries. So it's a very toxic soup. And then, yeah, so you have all that, of course, that gets in the soil and it gets in the water, and then every time that the wind blows, the ash kicks up more and more. And then, yeah, then you'll have your rebuild phase. It's a pretty big deal. Dr. Weitz: I know every day I would go out to my car after the fires and it would just be covered in soot and then you just think, oh my God, how much of that is getting into my lungs? Mike: A lot. And it's a tough situation because, and like a lot of people in LA, because the city is so vast, a lot of homes, it was unclear the amount of damage because. A lot of you go into your home, and if you don't. See piles of ash everywhere. You just figure, my home's fine. Its smelled smoky a couple weeks ago. It's all good now, but it doesn't really work that [00:10:00] way. Be if you test anybody who didn't detox their home in la now if you test their carpets, their couches, their bedding for hexavalent chromium, or polycyclic aromatic hydrocarbons or heavy metals. If you don't detox it and pull it out, just think about our bodies, how many years we can hold heavy metals and things if we don't detox it out. So every porous material in your home is the exact same, and a lot of people don't remediate and detox their homes because they don't realize that they need to. Dr. Weitz: Can you even detox that stuff out? Do you have to just throw out everything that's porous? The poor stuff is pretty hard to deal with. You're talking about mattresses and carpets and furniture and stuff, so it depends like Mike: which way the wind was blowing your proximity to the fire. So that's why TE testing can be a decent idea for people. Also, depends if people had good air filtration in their homes beforehand. So. If somebody had significant air filtration in their home, [00:11:00] then likely most of those particulates were being captured before they had a chance to settle on surfaces. But typically, all of the hard surfaces can be cleaned up, but the soft surfaces would be replaced. But it's not black and white at all. Actually created on YouTube. Oh, yeah we put it on YouTube recently. If people look on our YouTube and type in like Jasper Smoke course it used to be. Like an email thing, but now it's just totally free and it's on YouTube. So after the fire is up, I was chatting with everybody like an hour, several hours a night about their unique situation and 99% of those conversations was, were the exact same. So I just created a bunch of videos on how to assess your own home, do you, should you go with insurance, how to vet your contractors, how to detox your own home. All that kind of stuff. So people want, if anyone wants to dive deeper into smoke detox, it's all available on YouTube. Dr. Weitz: Interesting. And then and then I guess after all that, then detox your body as well [00:12:00] that I don't Mike: have experience in, but that's absolutely a good idea. You, you'd be the guy for that. Yeah. And if you think about it, like when a lot of people are sick at home, the their aha air moment. Often occurs when they go on a trip or they go camping and then they feel great and then they come home and they're sick again. And they have this moment, is my home making me sick? So if you're not optimizing for the, like your home, that's your fish tank. And if you think about how would you clean a swimming pool, you use a water filter. You don't jump in the pool and use a sponge and scrub the sides. You need to filter the water constantly, right? And. In a home, people are spending a lot of time and energy and money on mopping and vacuuming and wiping counters, and that's all great. But if you don't, if you don't also have a strategy in place to filter your air, you're just that. You're just in the swimming pool, scrubbing the sides and not filtering the water. And [00:13:00] guess what happens if you don't filter that pool of water? It turns green real fast, so people's indoor air, you cannot see it. Most of the time, but wow. When we test air, it's usually off the charts. Typically, we see indoor air that's five to 10 times dirtier than outdoor air. Dr. Weitz: So how do you find somebody, what's the best way to test the inside of your house? You have to have an expert come in and test it. Do they? How do you know? Mike: You know, so I used to be, that's what I used to do. Okay. And I can't tell you a time when I'd ever go into a home where if I tested someone's air or water, that it was good. Like it just isn't. Okay. Indoor air is pretty much always bad, so the practical way to test, there's a few things to look for, but a pr a practical thing, like you could go and pay $1,500 or more for an expert to come into your home, but, and I was that guy, but I did not feel good because the 80 20 like. They would've been better [00:14:00] off just getting the solutions. Dr. Weitz: Okay. Mike: Because, you know, just assume your home is toxic. If you want to verify it. And depending on people's budgets and everything, like if you test your home for mold, indoor and outdoor, there's always mold. I always tell people, if you ever wanna break a lease, call me. I'll come over and I'll find the mold. Well, Dr. Weitz: you need to talk about that a little more because mold's a big topic in the functional medicine world and we talk a lot about testing. You're home for mold testing, the body for mold, and there's a lot of controversy. Oh no, this test is not accurate. It's showing mold and maybe you don't really have mold, but I've heard you say before, and you just said here, that pretty much everybody has some degree of mold in their home. Mike: And in their body, like when have you ever done a test and seen zeros? That's not how it works. It's, Dr. Weitz: well, you know, it's interesting. I think that makes sense because mold is an important constituent of the environment. In fact, it's in the soil, you know, just like bacteria are. And the goal is not to [00:15:00] rid ourselves of all bacteria and all fungi. Mike: Yeah, exactly. Yeah. People know what happens if you take too much antibiotics, like you kill your immune system, right? So yeah, it's, people got this idea that like mold is the big enemy. The problem is you're, if you think about that piece, that sandwich. Out on the counter, not so bad. You put it in the Tupperware, it starts growing mold, and your home is essentially a big Tupperware box. So you have mold issues because if you live in a airtight home with no ventilation and no filtration, that's the real problem here. So typically when you do test for mold indoors, you always want to test outside and you want to test inside. And if you don't test outside, the test is completely useless. Because that's your control sample. So if it rained there, could the spore count is gonna be incredibly high inside and outside. Your indoor air comes from outside. So [00:16:00] if people have a noticeable odor in their home, it smells musty. Or if they've had water damage, if they've had leaks. Like if you have visible mold in your home, that is a time when you want to get restoration and remediation done. If it smells really strong of must and mold, that's when you may want to go and look for it. But I've seen a lot of people who, I call it whacka mold because they're just looking all over, you know, they're dealing with a little leak here and a little thing there, and they're cutting open this wall. Next thing you know, it's like investigative surgery of your home. And then, you know, next thing you know, you're living in another home for six months or 12 months and you're displaced and it costs a fortune. And a lot of people like it's not a black and white situation. And when I hear people talking about it, it's like, I've got the mold like. If you take a thousand people and you test everybody's home and bodies for mold, everybody has some amount of mold. It's more about like what concentration, what species, and technically you're not even supposed to [00:17:00] test for mold if it's rained within two or three days. I can't remember if it's 48 or 72 hours. Nobody, no mold testing company in the world that I've ever encountered upholds that standard. How could you imagine on a it, it drizzles that morning you canceled the job. You still have to pay your employees. The customer's not gonna want to pay you to not come, right? So nobody does that. You just take your control sample inside and outside, but it can dramatically skew results. But more or less, if you're living in a really tight home, the VOCs from your furnitures and the paints and the off gassing and the cooking and the mold is a big problem. So it's not that mo mold does make a lot of people sick, but you could have five people living in a home. Two are sick. One is moderately sick and two are completely fine because people you know, they detox differently and they ha have different severities of allergies to things. I honestly treat mold not so differently than pollen. Like someone could have their life. [00:18:00] Wrecked havoc from excessive pollen and someone else won't notice a thing. And I find mold to be very much like that, where for some people it's a big problem. For others it's not. But to me, like I preferred filtered water. My water budget is huge. We get glass bottles of water delivered every couple weeks, like. For me, air and water were like my first two. 'cause those are the two things that I need to survive the most. Right? If I can only live three minutes without air, clearly it's quite important to me. If I can only live a few days without water, also important. So where a lot of people are starting from supplements and then food, and then water, and then air. I've kind of flipped it a little bit where I'm dealing with the thing that I consume the most of and then branching up from that place. Dr. Weitz: I've really been enjoying this discussion, but I just want to take a few minutes to tell you about a product that I'm very excited about. Imagine a device that can help you manage stress, improve your sleep, and boost [00:19:00] your focus. 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So there's multiple different tests and some skew positive and some skew negative. I mean, there's the Petri dishes. Dr. Weitz: We have the IMI test. Is there? Is there? You got the Mike: aerosols? Yeah. IMI basically is restoration. Companies love IMI because it's designed to be generally quite alarmist. So with an imi, it's testing your dust, right? There was obviously mold at some point in your air, so even if there's not mold. Today, a lot of it, there was some mold that passed through. So [00:21:00] you test take a dust sample and it's generally like a, it's designed to be a fairly alarming test, even the way that the report is kind of designed. It's a perfect thing for restoration companies. I'm just looking at financial incentives for restoration. Companies love it because it's always gonna get the insurance company to approve a reclean. So if Derby's not the best test, what is the best test? Well, it's not that. It's, the thing is it's a good tool also. Okay. Okay. So if, so, and like, it's not that it's a ba and aerosols can also skew negative 'cause they're just looking at the exact moment of time. Right. So, Dr. Weitz: you know, the, so use the army test, but don't exaggerate the results. The best test Mike: of all is like the best. If we're going from best to worst, it's the, it's like a mold dog. A mold sniffing dog, you'll find exactly where the mold is. You can't beat that. But like once I had tested hundreds of homes for mold, for example. I, I didn't really need to do testing anymore [00:22:00] because you can feel it, you can feel it in your lungs immediately. You could between smell, difficulty of breathing in my lungs, I could go into a home. Most people who do indoor environmental testing, they know in the first two or three minutes just 'cause their body tells them what's going on. And then the data is just to quantify that for the homeowner or for the patient, like. Your body really knows if, but I mean, mine is more calibrated because I've tested a lot before, but I still I like the aerosol test. I also like the imi. It's a tough one. It's really, it really depends also if someone has cancer and money. Just saying like they, they have a severe health issue and a large budget. I would definitely bring in a company to do testing, but that's not the, so you kind of need to find the balance. Like anything with health, like health isn't free, so it's a little bit nuanced to, to give blanket advice is a little bit difficult. Is Dr. Weitz: there any benefit to the Petri dishes? [00:23:00] Mike: If so, when I used to do the Petri dishes, we were supposed to. Get the p like we would do the Petri dish and then instantly give it to the lab and they would culture it in the lab environment. If you kind of let it sit in your home environment pretty much always grows mold mo unless you're filtering your air. So like that, like, and that's really like, or really good ventilation, so that's why older homes often. Can be good because they're leaky or new homes are incredibly tight. So people, when I was doing air testing, almost half of the testing work that we were doing was people who just moved into a brand new home because the, it was so tight that it would have humidity issues and off gassing and VOC issues basically right away. And the problem is. Like the architect and the builder aren't typically sitting around saying, how do we make the healthiest home for people? Like, [00:24:00] you know, you buy a home. Why? Dr. Weitz: Why isn't somebody doing that? Why isn't somebody saying, we, here's a design that allows a home to breathe and this is gonna be healthier for you. So Mike: on the custom home level, they exist. So if you Google Healthy Home Builder, there's a handful per city and it's a growing trend that I believe strongly in using better materials, using better hvac, you know, mold resistant, no off-gassing low VOC, a good ERV system, which basically is a fresh air intake so your home can actually breathe better. While maintaining its energy efficiency, but if you think about it, when someone typically buys a home, they'll go get a home inspection and all that home inspection is looking for is there anything in the home that is gonna cost me money? How's the roof age? How old's the water heater? Is there cracks in the foundation? Typically, there's no prior to that process that says, is this a healthy home for my family to live in? And that's why, that's [00:25:00] where the air awareness is more important than any product anybody can create. Because once you start asking the questions, you're able to kind of navigate and advocate for yourself. But I'm really. Expecting to see a trend here where we see healthy homes and going beyond custom homes to the developer level. Unfortunately now, the, it used to be clean living and now the term wellness has really got hijacked. Wellness now means like often very edge case biohacking tools, whereas it used to mean like. Go clean water, clean air, clean diet, go for a walk after your meals, get some sunshine. Go for like, it used to be about healthy living. And then on top of that, how do we layer in our exer, our exercise, our strength training, our supplement, it's literally called supplements. It's supposed to be the extra thing to balance you out, but it's become the. Pill like people have started to lean on pills, has the primary thing [00:26:00] as opposed to a supplementary thing, and unfortunately until the homeowner and the consumer is made aware, there is no value actually put on. A healthy home, right? The consumer's not valuing it yet, so therefore neither is the builder, neither is the architect. It's, they just wanna say, how fast can we build a home? How many square feet? How cheap do we have? A two garages, you know, if people are looking for a whirlpool and things like that, they're looking for features, right? Instead of just a home that has great air, great water, really good lighting, right? I feel the movement coming in this direction it just, it takes one breath and one conversation at a time. Right. And that's what we're, that's what we're trying to do here. Dr. Weitz: So how does cooking affect air quality? And I heard you speak about some of the issues even with the range hoods. Mike: That's perfect. So we'll talk cooking and I'll talk just like I like giving people a bag of tricks, [00:27:00] free tips that they can implement immediately that doesn't require buying anything at all. So, but to cooking is a big problem because the way your home is. Built so tight. When you cook, a few things happen. And it doesn't matter if you're just, if you're cooking bacon, you could be making grass fed steak with organic oil and no seed oils and still be heavily polluting your air. So when you take high heat and protein, that creates something called polycyclic air magic aromatic hydrocarbons. And that's a cancer causing. Compound that we would test for after wildfire smoke. That was one of the most common things that we would test for. So high heat and protein gonna be a big problem. The particulate themselves, the actual PM 2.5 that gets off gassed is another issue. Then obviously a lot of people also have, gas ranges and most range hoods don't work. So if the ventilation is working good, we have no problem. Commercial kitchens [00:28:00] tend to have really good range hoods in a in a home environment. There's a few problems. Number one, they're typically too high, they're not powerful enough, and they're not vented properly. So, this is the one thing that everybody should do. Take your take a tissue. Hold it up to your range hood and put it on fan speed, one or two and make sure it's actually sucking it up and pulling it up. 50 50. It doesn't, so if it's not even pulling up a tissue, it's not even bring, it's not intaking any air. So that's the first thing. Then two, check where it's venting. So a lot of the time it's venting up into the cabinet. Just above, it's not going outside. And the whole point of ventilation is to vent outside. So you want to, you want a range hood that can hold up a tissue. You want a range hood that vents outside. And then ideally, if you can, if you're like boiling or simmering use the back burners [00:29:00] instead of the front burner, because the back burner captures a lot more particulate than the front burner. And what happens when you cook. It's not just a localized issue. For example, if you take a 3000 square foot home and you know, Jasper can detect the air in real time. So if I have a Jasper in my baby's bedroom and I'm Dr. Weitz: so, so just for everybody, Jasper is the air purifier that you developed and it also gives you some reading as to the quality of the air, correct? Mike: Yeah, so it's reading the particulates in real time. And adjusting its fan speed accordingly. So even if Jasper is in your baby's bedroom and you're cooking in the kitchen on the opposite side of the house, within a minute or two, Jasper's gonna be detecting the poor air quality in the bedroom in every room because you have an HVAC system that's designed to circulate and mix the air. So you think of the, like when you walk into someone's home who's cooking, you [00:30:00] smell it right away and you smell it because it's everywhere. And then just like the wildfire smoke we were talking about before, it gets absorbed into the couches, into the chairs, into the clothing, into the all the poorest materials. So if people have a rangehood that's not working and the weather permits regardless, like I open my windows big time when I'm cooking. Because you really just don't want to be offgassing heavily in your home. And then on top of that, I would do the same tissue test in your bathroom. So make sure your bathroom fans can also hold up a Kleenex or a paper towel or something like that. And then you should check to make sure your bathroom fans are venting outside. A lot of people's bathroom fans vent directly in the attic. And then of course they have moldy attics because they, if you have a family of four, taking four showers a day, you're dumping gallons of water into your attic. And of course you're gonna have mold for sure. And then, yeah, filtration really helps too. So the way Jasper works is it's gonna automatically [00:31:00] respond to any cooking in any particulates, so that way it's silent. You'll have your green light on, you'll see a low number, like a four or five. Which is, and we're looking at PM 2.5, and those are the particles that are small enough to enter your lungs and your bloodstream. So if we measure the air in a home with no filtration and we cook, the air quality can stay elevated for three or four days, and by that point it's been absorbed in all your materials. If you have a jas, a couple Jaspers in the home, within 20 minutes, we're back down to baseline. So it's a huge difference between filtering your air and not filtering your air. Right. Dr. Weitz: What about microplastics? Because there's been a lot of talk about microplastics and we know that they end up in our brains, but they're also in our lungs. Mike: Yeah. So there was a study done in London where they tested a hundred homes and 98% of all samples contained microplastics in them and indoor environments had up to 40 times more microplastics than [00:32:00] outside. Wow. So. And then they started to work with a lab that was doing biopsies on people's lung tissue, and almost a hundred, I think a hundred percent of all the lungs that were tested had microplastics in them. Wow. So they say that the humans that live in cities on average are breathing one credit card worth of microplastics per week. That's insane. And how does this happen? So you have things like plastic manufacturing, just general plastic breakdown when things decompose over time. They decompose often into the air. If you think about a car, you have to change your tires every few years. The rubber wears thin, like where do you think the rubber goes? All this stuff goes airborne. And then inhalation is the primary exposure route for microplastics. So it's kind of interesting that people are thinking about the microplastics in their water. But there's a very good argument to be made that you could be breathing way more plastics microplastics than you are drinking them. [00:33:00] So we did a study about two months ago. We contacted the lab and we said, Hey, can we do a microplastic study to show how Jasper, is Jasper effective for microplastics? If so, how effective? And they said, there's not an exactly a microplastics test because, they're all different sizes. So they said we can do a latex bead test where they have these microscopic latex beads that they aerosolize that are the size of some of the most common microplastics, and we removed 98% of all of them in one hour. So the good news here is your indoor, it's like a good news, bad news. Your indoor air is way worse. Then your outdoor air across the board when it comes to microplastics, mold, dust, even pollen, we get way more pollen inside our homes than outside because it gets trapped in there and it can't get out. The good news is if you filter your air, it's not a problem anymore. So you can turn like, you know, you can't heal in the place that made you sick, and you can turn this negative that's making [00:34:00] you sick into a clean air sanctuary. So instead of saying, let me go outside and get a breath of fresh air, how about let me go inside and get a breath of clean air so you can really turn this around very cost Dr. Weitz: effectively. Where are all these microplastics in our home actually coming from? Mike: So, like I said, it's the plastic manufacturer. It's out, it's mostly outdoor sources. Oh, okay. Because our indoor air comes from the outdoor air. So it's, right. It's like, it's the rubber from the tires, it's the factories. It's all that stuff. It's the plastic products in your home are slowly decaying and decomposing over time. Also a reason why you don't wanna live near a freeway. It's a good idea. I actually, when I have tested air by highways, it's always been less bad than I expected it to be, huh? When it is bad is during Russia like bumper to bumper traffic. Freeways are bad, like highly congested. Freeways are bad, but freeways that don't have a lot of traffic that are constantly flowing are much less bad. Okay, because you [00:35:00] don't have like thousands of cars in one small area constantly running their fumes. So. And there's also even debates now that plastic kettles could be released. Like, like things that heat up water in your home could also be aerosolizing like, to me, that makes sense. I can't say I've seen a test on it, but if you think about a plastic kettle with boiling water against plastic, if you can get microplastic we know that we can get microplastics in our food and in our water. In our water bottles and our Tupperware. So if you think about anything that, that has high heat and plastics and the sun is constantly breaking things down, and then when it breaks down, they go airborne. I Dr. Weitz: was just reading an article about how a lot of black plastic utensils like you use you know, in the kitchen because they're made from recycled plastic, that plastic has toxic material from computers or whatever else that gets into it. And so then that breaks [00:36:00] down. Mike: Yeah, it makes sense. Like if that, and also if that plastic is touching the high heat, right? Like when you look at that spatula over time, it's like, it's smaller. It's that edge kind of comes down a little bit. It's like where did it go? So the interesting thing was in London, 100% of homes tested and they would test the dust sample and every single dust sample had microplastics in it. 'cause dust is a collection of things. It's not just one thing. And a good way to know if you have an indoor air problem. The best way is do you have dust? If you have, does everybody have dust? No. Dr. Weitz: No. I have no dust that's just because you dust every day or you'd seen dust ever accumulate No where? Mike: Well, Dr. Weitz: think about this Mike: if you have dust on a coffee table, okay? Did the dust come emerging from the coffee table or did it come from your air? Right? So you're saying Dr. Weitz: if your air is clean, you won't have dust. Mike: Yeah, of course not. If you filter the air, if you filter the dust from the air, then it [00:37:00] doesn't land on surfaces because you capture it before it actually lands. I thought dust, Dr. Weitz: it was coming off your skin and your pets and everything else, and it just lands there. Mike: Well, think about it. It can even, it can be on the dustiest place could often be your, the door cells your doorframes and your window sills, places that are actually above your body. So it's not like it's just falling off of you on the floor. I see. The stuff that falls off you is very light, so it gets mixed into your air system very quickly. I see. So it's all about the air. It dust is. Yeah, like it, it is, dust can be pollen. It's mold, it's allergens, it's the pollution, it's the VOCs. It's a combination of all of the things. And then dust creates a really good vessel for mold spores to hit your ride around your home. Great. Dr. Weitz: What about pets? I've heard you talk about pets not being great for indoor air. Mike: Pets are also a problem. Yeah. Well, think about this, especially like everybody I know who has a dog [00:38:00] also sleeps with their dog. So if you think about it, could you ever imagine taking a blanket, going outside with it, rubbing it along? Your neighbor's glyphosate filled lawn, maybe on some other dog butts, rubbing it on some trees across the road. Then bring it inside and shake it out in your bed. It seems like a crazy idea, but that's literally most people's experience every day when you have a dog. Plus of course you have the pet dander. So yeah, you get all that stuff coming from outside. The pet dander itself. Dogs do contribute to humidity as well. And then cats have two, two issues. They also have allergens, but cat litter can also create a huge problem. If you look at what's in cat litter, it is not good at all. And so it, it's all kind of cumulative, right? Like no. One of the things that we talked about here is gonna be a make or break, but it's when you have an airtight home with no [00:39:00] ventilation, no filtration, it has cooking, it has pets, it has the allergens. That is a perfect storm for poor health. Most people nowadays, we're not ventilating our homes and we're not filtering our air. So it's just a constant accumulation over time. People and a lot of people wear their shoes inside, so that brings everything from outside as well. So the pets are definitely an issue, especially if people are allergic to pets. Dr. Weitz: Yeah, I think I heard you say that there's like 99% likelihood you're gonna have fecal matter on your shoes. Mike: 95% of all shoes tested at fecal matter on them. Wow, because like you go outside and dog shit outside, like it's not surprising. But the cool, the coolest thing is where to, you know, make it tangible and practical. The number one place to optimize for by far is your bedroom. Like if you spend one third of your life where you sleep, one third of your life [00:40:00] where you work, and kind of one third miscellaneous out and about taking care of those two thirds. Is very practical and that doesn't require, you know, it's very easy with health stuff to get super overwhelmed and you feel like it's impossible and it's this big rabbit hole, but it doesn't have to be that way. So like I, I just put sleep above everything else. And then what are the ingredients for a good night's sleep? You need a good bed. Cool clean air. So everybody, thermal comfort is like humans optimize for thermal comfort over everything else. So the cool air is really important, even if that's moldy, dusty, pollen filled air, a lot of people don't even notice that. Fun fact, we did a sleep study last year where we gave 150 people, Jaspers, who were using Ora rings to track their sleep, and the average person slept 25 minutes more per night and 18% deeper sleep. Wow, that's amazing. So when I go into a bedroom and I use my par, my [00:41:00] particle, like my commercial grade particle counter, let's say there's typically a million particles floating around of all sizes. When we put Jasper in someone's bedroom within 20, 30 minutes, it's 95% cleaner. Wow. And then it's great. So I live in Austin and Jasper's based in Austin. So whenever anyone buys a Jasper in Austin, we actually deliver it to their home and we test their air. So we go to their home, we go typically first. Jasper's gotta be in your bedroom. We do our particle counter, we turn the Jasper on, we talk for five or six minutes. By the time we, we leave their bedroom and to go into their main home, their first breath outside of their bedroom they find that it feels very heavy. Harder to breathe because it's like if you were drinking tap water your whole life growing up it was just water. You weren't paying attention to it. And then if you start drinking filtered water, all of a sudden tap water tastes very chlorinated. You can taste the tap water now. It's a big difference. That's why I said I'm more of an air snob because once you start [00:42:00] breathing clean air, it becomes very annoying and difficult. You go to, all of a sudden the sense and the heaviness is everywhere, but like. In a bedroom, good bed, good sheets, cool air, and clean air. If you sleep in air like that is the thing that you live inside of. So naturally, by cleaning up the environment, it has a profound impact on your sleep. And then when your sleep is good, sleep to me is synonymous with recovery. So. A lot of people who struggle from seasonal allergies, they go from a lot of allergy attacks to none. People who snore, we're doing a snore study in a couple months. A lot like my favorite, my, my sister here, literally like, we get this every week, but my sister, her husband's John, he's been snoring for five or six years. Once they put Jasper in their bedroom, he stopped snoring. Now they're not sleep divorced anymore. You know, John's back in the bedroom. So it's [00:43:00] really profound, honestly, the impacts that cleaning up your air in your bedroom can have on one's life. Dr. Weitz: How does Jasper work? What makes it better than other air purifiers? Mike: So the big thing is the size, like. Most air purifiers that you see are made by billion dollar companies that make thousands of products. They make everything under the sun, so it was kind of just another box for them to check in the market, to throw it on Amazon and throw it at Walmart and call it good like. Think, how crazy is it that the air people Google Air freshener more than air purifier? Everybody's got an air freshener and all an air freshener is shooting chemicals out to hijack your ability to smell so you don't smell the garbage anymore instead of just cleaning the air in Allers are toxic. Yeah, so like PE ins, it's, instead of dealing with the problem, which is dirty air, they're like, let's just throw some more chemicals in there. And that'd be a great way to solve the problem. Last week actually we just got back from our [00:44:00] first hotel trip in Miami. There's a hotel there called the Caron Hotel, and they're the first clean air hotel in the country. So they have a Jasper in every single guest suite and Oh wow. All 30 massage therapy rooms as well. Huh. So if anyone's in Miami and wants a good night's sleep, I highly recommend that place. Back to your question though, about what makes it different, so. It's really designed to be industrial, so it's like what makes a pickup truck different from a sedan? You know, they both have four wheels, doors, a roof, an engine, but one can like pull a lot of stuff. It can haul your boat, it can haul your trailer, and one's just designed to. Haul, take a few people around town. So in, in its nature, Jasper is a lot larger. So it's moving about five times the air of a traditional air purifier. Our filter is four and a half pounds. Most filters are about half a pound. So our filter's about nine to 10 times heavier 'cause we just have more filter media in there a lot. There's the hepa, there's the carbon. [00:45:00] So the filter's just much, much bigger. When you look at most air purifiers, their filter looks like a tissue. It's not much more than a piece of paper. Ours is like super heavy duty. We make it outta steel instead of plastic. Going back to microplastics, PLAs polluting plastic. Is horrible for the environment. So to buy a machine that's supposed to clean your air, that pollutes the environment, seems counterproductive to me. And then also, like the lifespan. So Jasper's designed to last about 25 years. Every component in there was designed by my restoration brain saying, how do we make like a restoration grade machine that I would use for mold removal, floods and hurricanes, but with the aesthetic and the design that people would want in their home. So when it's more powerful. That means it's more because it's bigger, it's very on, its lowest fan speed. It's virtually silent in a bedroom setting. You can turn it onto dark mode. It has no wifi, no Bluetooth, no EMF. So if you, the simplest way to think about Jasper is for [00:46:00] every one Jasper, you would need four or five small little machines, and it'd be very unpractical to put four or five little machines in each bedroom of your home. So we just consolidated it and made, it's like if there was. Big trucks and sedans, but no SUVs. We kind of have like the only SUV, and that's why we call it an air scrubber because it's really designed to be heavy duty, but also designed to be beautiful. Dr. Weitz: It's really amazing that it's designed to last 25 years. There's not too many products that are designed to last 25 years. Your car is not designed to last 25 years. Mike: Dude, I hate planned obsolescence, and I hate, and I hate planned obsolescence and I hate inflation. You'd think as we get more efficient and more productive and more technology, that prices would go down and we would build things to last longer. But I think a lot of companies, you know, big public companies like. Quarterly revenue. They wanna sell more stuff every three months. Whereas I believe that if you just make a really great product that people can basically keep for a lifetime, [00:47:00] they'll buy more of them. They'll tell their friends. So the way our lifetime warranty works is if Jasper breaks. We ship you a brand new one. You take the new one outta the box, you put the old one back in the box. We give you a prepaid shipping label that we email to you, and then we pay to send UPS to your front porch to pick it up off your doorstep because I can't tell you how many times I had like a warranty on a product. They wanted me to send photos, videos, original receipt, get an obscure shape box, go to FedEx and pay a hundred dollars to ship it back. And I just think that's bullshit. I think if Jasper breaks, that's Jasper's problem. That's Jasper's fault, and I think it. It. I think companies should really put their money where their mouth is. Like we don't even have a sales department here. Everyone here who engages with customers was a former air quality expert, you know, been in thousands of homes. It's the same people that are going to people's homes every day. So we just view, we truly view Jasper as an air education company that happened to also make the world's only air scrubber.[00:48:00] Designed for your home. But that's why 90% of what we're doing is going to functional. Like right after this, in an hour from now, I'm going to a functional medicine clinic to teach them all about air and set them up with Jaspers because they're detoxing people that are living in moldy, pollen filled environments. So they're doing great stuff, but they're completely missing the most foundational part. So 90% of our time as a company is in education. And then because we only make one. Product it, it allows us to just offer a really good quality of service. Dr. Weitz: So in order to order Jasper, is it jasper.com? Is that the website? Mike: I wish it's jasper.co. Dr. Weitz: Oh, okay. Mike: Dot co. And Jasper's spelled JSPR.co. And ibel I'm seeing my, Dr. Weitz: yeah I believe there's a discount code that if our listeners and viewers put in code WEITZ, my last name, W-E-I-T-Z, they'll get $400 off. [00:49:00] Mike: Correct. So Jasper's normally 1199 with your, with Code WEITZ, it'll be $799. And what we're gonna do is, so starting today, the day that the podcast came out. For two weeks, it'll be valid for $400 off. After that, we'll leave the code live forever, but it'll be $200 off. I just know myself as a consumer, I typically only buy things when there's an opportunity to get a good deal. So if. That's also why we don't sell on Amazon Best Buy or any of these big stores because they would take all the margin and we wouldn't be able to give big discounts. So our whole philosophy is go speak to health conscious people, educate them as much as we can in an hour or so, give them the best price possible. And so, yeah, so for the first two weeks, starting today, code WEITZ at JASPR.co is $400 off. And then after two weeks from now, it'll be $200 off forever. So, but if you feel so [00:50:00] called and you want to invest in your air, now's a good time to do it now, one. You can only get one your bedroom a hundred percent, a thousand percent, take care of your clean air and the one in your bedroom. You should really use fan speed two or fan speed three on dark mode, so you hit the light button so there'd be no ambient light. And it'll be at a higher fan speed. So it'll be a gentle white noise scrubbing your air constantly. And then if you're putting one in your living room, you put that one on smart mode. So it's silent all the time, and that's the one that will automatically adapt to any cooking and cleaning that you're doing. Dr. Weitz: So if you were gonna get two of 'em. Bedroom first. Yeah. Second would be the living room or would it be the kitchen? Mike: So typically most homes, the living room and the kitchen are very close to each other. Okay. Even though the polluting, polluting happens in the kitchen, it spreads throughout the whole home. So Jasper in your living room is gonna detect it in the kitchen like right away. Anyways, so the idea is you want to have the air [00:51:00] cleaning where you spend the most time. Right. So. That's why a, a bedroom or a home office or a living space where the whole family's hanging out in the evening, those are the places that you really want to take care of. First and foremost. Dr. Weitz: That's great. We're recording this podcast, but it's gonna get it's gonna get put up in about six weeks, so Mike: Well, for everyone's because we don't know the exact day. That's why I'm just saying today, Dr. Weitz: right. From your perspective. Mike: The podcast came out today. So yeah, I hope that resonates with someone. And also, like I said, we don't have a sales department. Everyone here is an air expert. So if you have any questions, Jasper or know Jasper about your indoor air, your environment, anything, hit us up on Instagram, send us an email. We are here to help. That's great. Thank you so much, Mike. My pleasure, man. Thanks for having me. Dr. Weitz: Thank you for making it all the way through this episode of the Rational Wellness Podcast. For those of you who enjoy listening to the Rational Wellness Podcast, I would very much appreciate it if you could go [00:52:00] to Apple Podcast or Spotify and give us a five star ratings and review. As you may know, I continue to accept a limited number of new patients per month for functional medicine. If you would like help overcoming a gut or other chronic health condition and want to prevent chronic problems and wanna promote longevity, please call my Santa Monica White Sports Chiropractic and Nutrition office at 3 1 0 3 9 5 3 1 1 1 and we can set you up for a consultation for functional medicine and I will talk to everybody next week.

Okay y'all, this one lit me up. I got to chat with Akary Busto - emotional biohacker, Heart Math practitioner, human design expert - and let me just say, she brought it.We got into everything from how your nervous system plays into your decision-making, to what quantum human design can teach you about raising your kids, to why generational patterns don't have to be your destiny.It's personal, it's practical, and there were at least three moments where I had to pause and just feel it. Highlights:(10:52) How Human Design really started(25:11) Why your child's chart changes everything(14:39) Being a sacral generator is a full-body yes(50:05) Deconditioning starts with questioning your stories(41:30) Healing inherited trauma through your DNA(37:02) Projector kids just need an inviteFind out more about Akary:WebsiteInstagramFacebookGrab your free Human Design ChartThe Parenting Alignment Blueprint: helping parents and caretakers to understand children from the lens of Human DesignQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio

#WHATSHAPPENING – A brush fire is burning north of Big Bear Lake. Eight people were shot after a party was shut down in Los Angeles, resulting in two deaths. The Gifford Fire has burned over 65,000 acres in Southern California. The New York Post plans to launch the California Post newspaper in Los Angeles. "Victim 3" is requesting a judge to release Sean "Diddy" Combs on bail. An illegal migrant who escaped with the help of anti-ICE activists has been recaptured while wearing a $1,700 Louis Vuitton T-shirt. Las Vegas is facing a downturn as tourism declines, which some attribute to California's influence. A large great white shark has been spotted near Santa Monica. A zoo in Denmark is asking the public to donate unwanted small pets or horses to feed captive predators. There are specific rules for watching R-rated movies on flights. Longevity firms are encouraging Montana to become a hub for biohacking and experimental treatments.

Justin Bieber BioSnap a weekly updated Biography.Justin Bieber continues to keep fans and media buzzing with an eventful stretch of public moves, personal milestones, and cryptic social media updates. Over just the past few days, he has grabbed headlines with a mysterious Instagram post that read “Broke another olive branch,” accompanied by a dove emoji. Geo News covered the story, speculating that the post alluded to another friendship or business split, especially after Bieber had earlier in the year disclosed ending several close bonds that he felt no longer served him. This comes on the heels of another introspective online message where he openly admitted to his struggles with selfishness and impatience, expressing gratitude for patience and personal growth.On the career front, July marked the surprise release of his seventh studio album, “Swag,” his first in four years. The album, according to The Street, saw immense streaming success right out of the gate, garnering over 198 million streams in its debut week and earning critical praise for its soulful exploration of family, faith, and fame, with particular nods to his son Jack and wife Hailey. Hits Daily Double reported a notable private listening party co-hosted by Spotify and Justin's new fashion label, SKYLRK—a brand that officially launched July 10 and features a range of streetwear accessories and apparel priced between $40 and $200. According to People and GQ, Justin will have full creative control over SKYLRK, with his wife Hailey involved in both design and branding.Family has also taken center stage. Elle shared endearing moments of Justin and his one-year-old son Jack Blues Bieber, highlighting Justin's reflection on fatherhood as “walking in the days I always dreamed of.” Hailey, in an interview with Vogue, described the challenges and profound changes brought by motherhood, anchoring the family's evolution in these recent years.Publicly, Justin was seen leading a rooftop yoga session in Santa Monica on August 2, demonstrating his ongoing commitment to wellness and fan encounters. Meanwhile, New York's Bowery Ballroom is hosting a Justin Bieber Night on August 23, underscoring his enduring influence on pop culture and the party circuit. On the streaming side, fans can now revisit his journey via the “BELIEVE” documentary, newly released on Netflix as of August 2.Rumors of financial concerns and his 2025 exit from Drew House have circulated, but verified details remain that after selling his music catalog for over $200 million and pivoting into fashion and technology, Bieber's business portfolio appears secure and ambitious. Across every platform, Justin Bieber is showing a willingness to evolve, shed old relationships, invest in new ventures, and let his music and personal growth shape his narrative.Get the best deals https://amzn.to/3ODvOta

When 21-year-old Juliana Redding is found murdered in her Santa Monica, Calif. bungalow, her friends all think the same thing. Juliana had been caught up with a mysterious man — older, charming and very, very rich. Could he be connected to her shocking death? Doctor's Orders is produced by Western Sound for Sony Music Entertainment's The Binge.  Binge all episodes of Doctor's Orders, ad-free today by subscribing to The Binge.  Visit The Binge Crimes on Apple Podcasts and hit ‘subscribe' or visit GetTheBinge.com to get access.  The Binge – feed your true crime obsession. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Okay, y'all… this one hit me right in the gut - in the best way. I got to sit down with the absolute powerhouse that is Melissa Dlugolecki and wow, just… wow. We went everywhere - grief, burnout, building big things without losing yourself, and why “should” might just be the most dangerous word in your vocabulary. She's bold, she's honest, and she's proof that scar tissue tells a far better story than wounds ever could. You're gonna walk away from this one a little shook and a lot inspired.Highlights:(06:43) After life support was removed(10:15) The moment you drop the word ‘should'(13:40) Grief taught me I'm entitled to nothing(27:17) Failure? Nah, just really helpful feedback(33:22) Millionaires vs. visible abs - you'll cackle(49:10) Branding is not your colour paletteFind out more about Melissa: WebsiteLinkedIn: Melissa DlugoleckiInstagram: @melissadlugoleckiFacebook: Melissa DlugoleckiTikTok: MelissadlugoleckiScar Tissue BookQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio

Send us a textIn this episode of Your Child is Normal, Dr. Jessica Hochman is joined by Dr. Tara McCannel—retinal surgeon, ocular oncologist, and co-founder of Seyhart Acupuncture in Santa Monica, California. They discuss how acupuncture can be a powerful, evidence-informed, and low-risk option to support anxiety—especially in children who present with physical symptoms like headaches, stomach aches, or sleep disturbances. Whether you're a parent seeking alternatives to medication, or simply curious about the science behind acupuncture, this episode is full of practical insights and thoughtful reflection.Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. For more content from Dr Jessica Hochman:Instagram: @AskDrJessicaYouTube channel: Ask Dr JessicaWebsite: www.askdrjessicamd.com-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com.The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

Geoffrey Blake Take a walk with me down Fascination Street as I get to know Geoffrey Blake. You know Geoffrey from such iconic hits as: Young Guns, Forrest Gump, Contact, Midway, and more. In this episode, we chat about almost none of those projects. Instead, we get to know Geoffrey. We find out how & where he grew up, why they moved around so much, how his health is these days, and some crazy stories about his family. Next, we move into some of the acting classes that he was part of when he was just getting started, as well as the acting class that he teaches these days. Naturally, we touch on Young Guns, and his work with Emilio Estevez & Lou Diamond Phillips. He shares a crazy story about paparazzi in Santa Monica, involving him, Ben Affleck, Jennifer Garner, and the city council. This story is insane. Of course, we talk about some of his past and upcoming writing projects, and so much more! Geoffrey has promised to come back on the show for round 2, and maybe THEN he will share the story of the time he met Lizzo!

Disneyland offering Anaheim discount on parking passes. Burbank Butt-Sniffing Bandit caught again. LASD Sheriff Luna Press conference update on the explosion that killed 3 LASD Deputies. One grenade is missing from LASD facility // LASD presser – two grenades confiscated in Santa Monica, one exploded – they have been searching for the other one // What could've happened to that other grenade? Celebrating Crozier's birthday, he has never had a physical. What is the fastest growing city in America? Princeton Texas // West Corona Fire near 91-Freeway. Possibly due to Homeless encampment. 91 EB traffic impacted. #greenFire 

This week on Dopey! Dave returns from vacation and rants about Instagram deleting and reinstating the Dopey page. He shouts out the Dopey Nation warriors who helped get it back, including Justin Cambria and the mysterious Sour Linus from Meta. Dave reads listener emails about Quaker Oat Squares and sketchy pink drugs in the UK, then plays a voicemail from Jake in Oregon who paid $400 for what turned out to be a jar of honey and turned it into a dorm room cookie hustle.Then, a massive deep-dive with Spun writer and speed enthusiast Will De Los Santos. Will shares his life story: being the child of a statutory rape, watching his stepfather survive a gunshot suicide attempt, freebasing coke with his half-brothers, and falling into crank addiction while making a UCLA film school reel. He explains how crank fueled his creativity and led to writing Spun, how he got high in Jason Schwartzman's trailer, and how Bob Dylan lit his cigarette outside a Santa Monica boxing gym. He also opens up about relapsing after 8 years clean, the damage to his relationship with his ex Weiwei, and his long climb back through Oro, Betty Ford, and sober living—with support from Jay Mohr.Will's new project Spaghetti is a recovery redemption story born during his relapse, and he's now 8 months sober and ready for a new life.JOIN PATREON AND GET EXTRA!www.patreon.com/dopeypodcast  

At the end of a long night fighting with her boyfriend, a young aspiring actress and model living in Santa Monica, Calif. invites a stranger into her home. Their conversation turns into a fight. And before the night is over, she's strangled and left for dead.   The 2008 murder of Juliana Redding is the beginning. Detectives soon stumble into a storage space filled with boxes detailing a scam operation to the tune of $150 million. And an enigmatic orthopedic surgeon who, prosecutors say, is the “mastermind of fraud.”   Doctor's Orders is produced by Western Sound for Sony Music Entertainment's The Binge. Subscribe to The Binge to get all episodes, all at once, all ad-free as soon as they drop on August 1st. Visit The Binge channel on Apple Podcasts and hit ‘subscribe' or visit GetTheBinge.com to get access. The Binge – feed your true crime obsession. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

EV PARNAS & THE TRUMP INSANITY; The incredible LEV PARNAS tells us an astonishing story of the dark money & deep betrayal that is Donald Trump.   Born in Ukraine, Lev was raised in the mobbed-up corners of Brooklyn, leading to the unlikely depths of the Trump miasma.   As the star of “From Russia with Lev” by Rachel Maddow, Lev answers some of the most critical questions of Trump's pending demise.   In this is an unforgettable insider hour; Lev gives us unique, powerful insights into the seismic Trumpian madness now shaking our world. Solartopia co-host MYLA RESON introduces Donald & William Barr into this rogue's gallery of global embarrassment.   Progressive PR maven ILENE PROCTOR tells us about Ghislaine Maxwell and more.   Alabama Doctor RUTH STRAUSS argues that the “Apprentice” movies goes too easy on Trump.   Long-time activist HEIDI VERTHAILER chimes in.   Co-convenor MIKE HERSH adds a dimension on Watergate.   Health Care activist CHUCK PENACCHIO explains his sterling campaign for the public wellbeing.   Cal Care proponent PAUL NEWMAN checks in from Santa Monica on AB2200 which was killed by Gavin Newsom.   Doctor NANCY NIPARKO adds her usual brilliance to the discussion of universal health care.   Broadcast legend DAVID SALTMAN wants us to challenge Joe Rogan to a debate on atomic power.   Producer STEVE CARUSO promises grater things….like next week's interview with the great Bob Fitrakis….   From Florida, NICOLE UNG reminds us of the outrage that is Ron DeSantis.   LAUREN TAYLOR refers to the Godfather movies as “revealed truth."

Dennis is joined via Zoom by actor-director-producer Ellen Geer who is the Producing Artistic Director of one of Dennis's favorite spots in Los Angeles, The Will Geer Theatricum Botanicum in Topange Canyon. Dennis has been going to see plays at the outdoor amphitheater since the early 90's and has seen Ellen perform in scores of shows there as well as seeing just as many that she directed and produced. This season, she co-directed the play Strife by Nobel Prize-winning writer John Galsworthy. The show, about a labor strike in rural Pennsylvania, was written in the early 1900's but feels like it could have been written in 2025. The wealthy board of directors feel like the today's financially insatiable oligarchs and the workers are dealing with the same type of injustices that workers face today. Ellen talks about why she chose Strife for this "Season of Resilience," her own history as an activist and the pleasure of co-directing with her daughter Willow Geer. She also discusses the rich history of her family and the property, which was acquired by her parents in the 1950's when her father, the actor Will Geer, was blacklisted during the McCarthy Era and the entire family was ostracized from Hollywood and their Santa Monica community. In the 1950's-60's, the Botanicum property became a safe place for blacklisted artists to seek refuge and practice their craft. In the 1970's, after Will Geer found fame as Grandpa Walton on The Waltons, the place officially opened to the public as The Will Geer Theatricum Botanicum. Ellen talks about her favorite spot on the property, her encounters with animals like bears, deer, mountain lions and rattlesnakes and the challenges of doing theater in such a unique outdoor place. Other topics include: why her father loved plants, losing all her friends as a child because of the blacklist, Jimmy Stewart being sweet to her on The Jimmy Stewart Show, how the current resistance movement could use some good folk songs, and that time her father taught her that reading Shakespeare could be just as enlightening as going to therapy. www.theatricum.com

Growing up in a small town in central Minnesota, Chantell Walsh's creativity took the form of graph paper floorplans and endless hours outdoors inventing adventures. A pivotal job shadow at local architecture firm KKE Architects during high school solidified her path.After earning her degree in architecture, Walsh landed in Chicago, working under a mentor who taught her to embrace process over perfection. That ethos followed her to Strategic Hotels & Resorts, where she joined as a consultant in 2010.Fifteen years later and now vice president of design and construction, Walsh leads design efforts across the company's evolving portfolio, which includes Regent's U.S. debut property in Santa Monica, California and the highly anticipated transformation of the Waldorf Astoria New York.For Walsh, success lies in crafting spaces that evoke emotion and above all tell a story.Thank you for listening! For more of our great interviews, find us at hospitalitydesign.com.

It's the summer of ‘25 and we're heading to Syracuse, New York, in search of an act of reciprocal pleasure. In the Salt City, we discover the latest film from American High, a sultry and silly affair directed by Jillian Bell in her directorial debut, and written by Bell, Liz Nico, and Jules Byrne. When naive high school senior Abby vows to wow her crush Max by performing his favorite sex act, she needs the tutelage of stripper Santa Monica in order to do the deed and seal the  deal. Meanwhile, Santa Monica is staring down her own hairy scenario as ownership of her strip club dangles in front of her. Starring Abby Morelos, Chloe Fineman, Matt Cornett, Paula Pell, Natalie Morales, and Charlie Day, this flick premiered at SXSW back in March before being released by Hulu in May. But does this teen comedy satisfy our hosts equally? Or is it all risky business and no reward? Join us as things get hot and heavy with Summer of 69!   For more geeky podcasts visit GonnaGeek.com    You can find us on iTunes under ''Legends Podcast''. Please subscribe and give us a positive review. You can also follow us on Twitter @LegendsPodcast or even better, send us an e-mail: LegendsPodcastS@gmail.com    You can write to Rum Daddy directly: rumdaddylegends@gmail.com    You can find all our contact information here on the Network page of GonnaGeek.com Our complete archive is always available at www.legendspodcast.com, www.legendspodcast.libsyn.com  Music: Title Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 https://creativecommons.org/licenses/by/4.0/

Okay friends, this one's big. Today I'm sitting down with Kathryn Henry - on the actual day her beautiful book A Dime to Say I Love You launches into the world (and yep, it's already sold out on Amazon). What makes this episode even more meaningful? It's also the birthday of her late wife, Lisa, who the book is all about. We talk about love, loss, and those unexplainable little moments that somehow remind you you're still connected. Kathryn shares so honestly and with so much heart - you're going to feel this one.Highlights:(01:15) Book launch + Lisa's birthday = divine timing(08:42) What grief really feels like in the body(15:30) The meaning behind “dime moments”(24:55) Strength training as emotional processing tool(32:10) Why AFGOs are actually a gift(44:40) Writing the book with Lisa still presentConnect with Kathryn:WebsiteLinkedInInstagramA Dime to Say I Love YouQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio

Dreams in Migrations: AAPI Identity, Diaspora, and Resistance in Contemporary Art In this special live episode of What's My Thesis?, host Javier Proenza moderates a closing panel discussion at BG Gallery for Dreams in Migrations—the third annual AAPI (Asian American and Pacific Islander) exhibition curated by artist and organizer Sung-Hee Son. This timely conversation assembles a multigenerational roster of artists whose practices interrogate identity, memory, imperialism, and the myth of the model minority through distinct formal languages and lived experiences. Featuring artists Dave Young Kim, Mei Xian Qiu, and others, the episode moves fluidly between personal narrative and structural critique. Kim speaks candidly about growing up Korean American in Los Angeles, navigating ADHD through drawing, and finding community through both art and street culture. He reflects on his work's deep connection to place—evoking the layered histories of Koreatown through archival images, signage, and symbolic compositions. Mei Xian Qiu offers a moving account of displacement, spiritual ritual, and postcolonial trauma. Born into Indonesia's Chinese diaspora, she discusses her early artistic impulse to create “sacred objects” as a means of processing survival and systemic erasure. Her multimedia works—reminiscent of stained glass and batik—expose the mechanisms of propaganda and the cultural inheritance of violence. Her series Let a Thousand Flowers Bloom revisits China's Hundred Flowers Campaign with a provocative inversion: a mock invasion of the U.S. staged entirely by AAPI artists and academics. Together, the panelists explore diasporic kinship, cross-cultural solidarity, and the politics of visibility within the art world. Proenza draws compelling parallels between the AAPI and Latinx experiences, from forced assimilation and linguistic loss to state violence and Cold War geopolitics. The conversation challenges the flattening effects of labels like “model minority,” advocating instead for nuance, specificity, and coalition-building. The episode concludes with reflections on the power of artist collectives, including the Korean American Artists Collective co-founded by Kim, and a roll call of exhibiting artists whose works are transforming the gallery into a space of resistance, celebration, and shared memory. Featured Artists in the Exhibition: Dave Young Kim Mei Xian Qiu Bryan Ida Tia (Otis MFA ‘23) Miki Yokoyama Key Topics: AAPI identity in fine art Postcolonial trauma and Chinese-Indonesian history Korean American experience in L.A. Propaganda, memory, and resistance The myth of the model minority Artist collectives and community organizing Explore how contemporary AAPI artists are reshaping cultural narratives and reclaiming space through radical aesthetics and collaborative practice.

Sony-owned Santa Monica Studio is one of PlayStation's first party powerhouses. Responsible for the God of War franchise -- and, other than Kinetica early in the PS2 era, only the God of War franchise -- there was some excitement building about what was next. But what if it's just more God of War... at least kinda? New rumors indicate that Santa Monica is working on something more familiar than we might have hoped, and from our perspective, that can only mean one thing. We discuss. Plus: Sucker Punch expresses interest in returning to Infamous, Ghost of Yotei gets special edition PS5 hardware and a DualSense, HBO's second season of The Last of Us earns a ton of Emmy nominations, concept art for Deviation's cancelled PlayStation exclusive emerges, Dragon Quest VII is apparently being remade at Square Enix, and more. Then: Listener inquiries! With the demise of Xbox's Turn 10 Studio, is it time for PlayStation to port Gran Turismo to its rival's machine? Is Colin totally off-base with his desire for Arc System Works to create a PlayStation fighter instead of a Marvel one? What's the worst example in our personal gaming lives of losing a save file? Should Dustin enter into an illicit relationship with an eager listener? Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:44:52 - Dustin's cry for help0:52:56 - Sacred Streaming1:07:46 - Stand down Chrissy1:11:43 - What is Santa Monica working on?1:33:34 - Ghost of Yotei PS5 special edition1:38:23 - Restock of 30th Anniversary gear1:41:11 - 16 Emmys for TLOU season 2 + Season 32:00:46- Art from Deviation's canceled game2:08:21 - Dragon Quest VII remake rumors2:15:09 - Ubisoft announces new co-CEOs2:35:35 - Iron Galaxy's guitar hero joke2:52:39 - What We're Playing3:30:11 - Favorite video game merch3:37:11 - Custom Powerwash simulator levels3:40:53 - GT7 on Xbox3:45:52 - Demands to Spider-Man on Xbox3:52:55 - PlayStation fighter vs Marvel Tokon4:01:18 - Accidentally deleting your save Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 people died in January's unprecedented fires in Los Angeles County– most of them older, and many with disabilities. LAist recently obtained 911 calls from two disabled Eaton Fire victims through a public records request. The calls shed light on why, and how emergency planning continues to leave people with disabilities behind. Reporter: Erin Stone, LAist The Los Angeles County Sheriff's Department is currently investigating an apartment complex in Santa Monica. It may be connected with an explosion Friday morning at one of the department's training facilities, which left three deputies dead. Siskiyou County has declared a local emergency over the use of dangerous pesticides at illegal cannabis grows. Reporter: Justin Higginbottom, Jefferson Public Radio Learn more about your ad choices. Visit megaphone.fm/adchoices

As Southern California continues to grapple with an unprecedented tragedy—the loss of three LASD deputies in an accidental explosion—Tim Conway Jr. welcomes former Deputy Johnny Hanson, who provides an insider's perspective on the meticulous forensic investigation ahead. Hanson offers personal insights, humanizing the fallen deputies and underscoring the profound impact of this loss. Tim covers reactions from political leaders like Mayor Bass and Attorney General Bonta, dives deeper into theories behind the accident, and emphasizes how much worse the outcome could have been. Homeland Security expert Hal Kemper joins the show, spotlighting Santa Monica as the epicenter of the investigation into the deadly explosives. Finally, Tim shifts gears, closing the hour with another explosive story making national headlines: former President Trump's $10 billion lawsuit against the Wall Street Journal.

This week, we present our second interview in the past year and a half with Marvin Zuckerman. Our first took place in his warm and welcoming home in LA's Pacific Palisades, where the walls were adorned with beautiful paintings and lined with bookshelves holding thousands of volumes. Unfortunately, that house was destroyed in the LA fires of January 2025. Marvin and his wife, Kathy Kohner Zuckerman, have since relocated to a rental apartment in Santa Monica, where we conducted this follow-up interview on June 26, 2025. In this conversation, Zuckerman reflects on the devastating fire and shares further insights from his remarkable and multifaceted life. Zuckerman was raised in the Yiddish-speaking milieu of the Jewish Labor Bund in the Bronx, New York. He later became a professor of English at a Los Angeles college and co-authored the well-regarded Yiddish textbook Learning Yiddish in Easy Stages as well as several other works in the field of Yiddish. He also translated the memoir of prominent Bundist Bernard Goldstein, Twenty Years with the Jewish Labor Bund: A Memoir of Interwar Poland (Purdue University Press, 2016). His latest book is Dickinson in Yiddish & Other Essays & Translations (Brass Tacks Press, 2024). Music: Sveta Kundish & Patrick Farrell: Ikh un di Velt (words by Avrom Reyzen) Ida Gillner & Livet Nord:Mayn heym – Mitt hem (words by Anna Margolin; Swedish translation by Beila Engelhardt Titelman) Levyosn: Fisher-Lid (words by Aliza Greenblatt) Levyosn: Fun der Khupe / Moh Rabu / Kleyne Printsesin Intro instrumental music: DEM HELFANDS TANTS from Jeff Warschauer: The Singing Waltz Air Date: July 15, 2025

Todd Taylor started as a full time firefighter for 7 years. He went to the PD to be able to have full custody of his son, something a FF schedule wouldn't allow. He never intended to stay with the PD but it happened. He was put into special units fairly quickly and was a definite shit magnet! Todd worked patrol, narcotics, and was a member of the state task force team.  He suffered from a broken back on duty which he healed from eventually, until it broke two more times.  Todd has some amazing stories and is one hell of a tough guy! Follow Todd on Instagram @toddtaylorimages   ProForce Law Enforcement - Instagram @proforcelawenforcement / 1-800-367-5855 Special Discount Link for TPS listeners! http://tps.proforceonline.com   Support the show by joining the Patreon community today! https://www.patreon.com/user?u=27353055 steve@thingspolicesee.com

‘Organisations will never succeed in bringing about peace because human beings individually, collectively, nationally, are in conflict.' This episode on Organisations has six sections. The first extract (2:40) is from a phonograph recording of Krishnamurti, and is titled: Truth Cannot Be Organised. The second extract (8:18) is from the first talk in Santa Monica 1971, and is titled: Organisations Have Not Solved Our Problems. The third extract (26:16) is from Krishnamurti's talk at the United Nations in 1985, and is titled: Organisations Cannot Help Us Live Peacefully The fourth extract (48:33) is from the first talk at Brockwood Park in 1979, and is titled: The Divisive Nature of Authority and Organisations. The fifth extract (55:15) is from Krishnamurti's first talk in Madras 1972, and is titled: Organisations Will Not Bring About Transformation. The final extract in this episode (1:01:15) is from the second question and answer meeting at Brockwood Park in 1979, and is titled: Why Are There Krishnamurti Organisations? Each episode of the Krishnamurti podcast is based on a significant theme of his talks. Extracts from the archives have been selected to represent Krishnamurti's different approaches to these universal and timelessly relevant topics. This episode's theme is Organisations. Upcoming topics are The Heart, and Awakening. This is a podcast from Krishnamurti Foundation Trust. Please visit our website at kfoundation.org, where you can find a popular collection of quotes, a variety of featured articles, along with a wide selection of curated material in the Index of Topics. This allows easy access to book, audio and video extracts. Our online store stocks the best of Krishnamurti's books and ships worldwide. We also offer free downloads, including a selection of booklets. You can also find our regular Krishnamurti quotes and videos on Instagram, TikTok and Facebook at Krishnamurti Foundation Trust. If you enjoy the podcast, please leave a review or rating on your podcast app.

Jeff Klein started his hospitality career in 1993 as a bellman at The Franklin Hotel, where he learned the ropes of running a hotel in various operational roles. His first hotel project was the successful repositioning of a midtown office building into The City Club hotel. After The City Club, Jeff raised capital to acquire the dilapidated Argyle Hotel on Sunset Boulevard, and repositioned it to The Sunset Tower Hotel, an iconic LA destination.  The Tower Bar at that hotel was his first restaurant, and remains an elegant destination for celebrities, Hollywood elite, and cultural tastemakers. In 2013, Jeff acquired the San Vicente Inn, which was a run-down seedy motel in the heart of West Hollywood, and transformed it into the San Vicente Bungalows, an exclusive private members club known for attracting high profile industry executives. Most recently, due to the demand for the privacy and discretion that the club distinctly offers, Jeff has expanded San Vicente Bungalows to Santa Monica on Ocean Boulevard and at the Jane Hotel in New York's West Village. Jeff is one of the rare hospitality entrepreneurs that has an intuitive understanding of how to buy good real estate and how to curate a timeless experience that fosters longevity and loyalty. In this interview, Jeff shares the stories behind the deals that made his career, and the valuable lessons learned along the way. Thank you Peoplevine for making this podcast possible. Peoplevine is trusted by the best brands in the members club business. Book a free demo to see why at ⁠⁠⁠⁠⁠peoplevine.com.⁠ ⁠Interview Highlights:How Jeff got his start in hospitalityCreating the Sunset Tower HotelJeff's various investors in Sunset TowerWhat makes a great capital partner?Opening the Monkey Bar with Graydon CarterThe subconscious elements have big impactThe acquisition story behind San Vicente BungalowsFundraising challenges with SVBBuilding properties loved by HollywoodHospitality is the business of emotionsLessons about human nature Advice for emerging hoteliersLearn more about JK Hotel Group here.Follow The Stanza on InstagramSubscribe to The Stanza on Substack

So, apparently all it takes is four emails telling me you liked the solo episode for me to get back on the mic - here we are. Today's episode is short, slightly chaotic, and all about the difference between suffering and hard work. Big topic, big feelings, but don't worry, it's under 13 minutes and I manage to spiral only once or twice. If you've ever found yourself pushing through something just because that's what you were taught to do, this one's for you. Lets dive right in.Highlights: (00:40) Only took four compliments to get me back(02:05) Suffering vs. hard work - know the difference(04:48) You can literally choose discomfort. Wild, right?(06:32) Your actions are louder than your words(09:10) Maybe you're living someone else's values. Oof(12:25) Suffering? Or just good old discipline? DecideQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio

Gillian Bellinger is an SAG character actor. To watch her character bits, follow her on Instagram @gillianbellinger.She has played roles on Hulu's "How I Met Your Father", "Disney's "Just Roll with It" as well as being a principal in commercials for Harris Bank, Time Warner, NorthShore Healthcare, and Unitrin Auto Insurance. She's also rocked out a bunch of short films, industrials, and starred in Red Letter Media's Feeding Frenzy, a comedic horror flick. So if you're watching TV late at night and think, "Was that...?" Probably. Gillian studied improv in Chicago at The Second City, I.O. Theater, The Annoyance Theater, and The Groundlings. Gillian is very fancy and attended The London Academy of Theatre, The National Theater Institute, and Hamline University.She was an ensemble member on Second City House teams in LA and Chicago, ComedySportz Chicago and Minneapolis, the Del Tones at I.O. West, Laugh Out Loud Theater in Chicago, Westside Comedy Theater in Santa Monica, and Improv Acadia in Bar Harbor, Maine.She has taught improv & acting at The Second City Hollywood, Intentional Acting Studio, Improv Utopia, AMDA, and Westside Comedy Theater. She has been a guest teacher at Finest City Improv, All Out Comedy Theater, Alchemy Comedy Theater, Think Fast Theater, Asheville Improv Collective, and Curious Comedy Theater.She is now the Artistic Director of Misfit Improv in Asheville, NC. Hosted on Acast. See acast.com/privacy for more information.

On this episode, we're joined by Vytas, a seasoned yoga teacher with over 20 years of experience in Los Angeles and online.Giana has taken his classes many times throughout her travels to LA and has always been curious about his journey, especially during the heyday of sweaty, packed vinyasa classes that defined a certain golden era of yoga in the city. Vytas shares a raw and powerful story that brought him to the mat, including his struggles with heroin addiction as a teen, time in prison, and the pivotal moment when friends pushed him toward yoga.He found a mentor in Bryan Kest, whose approachable style resonated deeply, and eventually began teaching at Power Yoga in Santa Monica. Vytas walks us through his transition into teaching, staying rooted in one studio for two decades, and opens up about the Power Yoga studio split. Oh yes, we got some tea.True to form, Vytas keeps it real. He's blunt, direct, and totally unfiltered, which had us both jaw-dropped and cracking up. His intense teaching style even earned him the nickname “The Punisher.” But we also loved hearing how fatherhood, sobriety, and stepping into his 40s have softened him in surprising ways. Along the way, we dive into the culture of mirrors in yoga studios, the struggle with mouth breathing, the importance of diversifying your income as a teacher, and a few of the wildest stories we've ever heard- one involving pushing a student too far, and another that ended in a full-blown attack.You don't want to miss this one.Find Vytas on the FitOn app or in person at Power Yoga East and Open.Thanks for listening!Find Vytas Online:IG: @vytasyogaWEB: vytasyoga.com

Seth and Marc finally rip off the Weezer band aid and talk about the beginning of the decline of the band with their first post-Matt Sharp single Hash Pipe. What is it, what is it about, and how was it written? Does anything matter anymore?

Send us a textIn this captivating episode of Entertain This!, we sit down with the immensely talented Valentina Latyna, a Colombian-born, Los Angeles-based actress and voiceover artist whose dynamic range and cultural versatility have made her a standout in the entertainment industry.Fresh off her role in Netflix's critically acclaimed series Griselda alongside Sofía Vergara and her starring performance in Paramount+'s live-action film Dora and the Search for Sol Dorado. We dive into her experience providing descriptive English audio for blind audiences in Griselda, voicing every female character, and explore how her powerhouse vocal talent has earned her two Society of Voice Arts and Sciences Awards and thirteen nominations. From dubbing iconic roles in Spanish for shows like Poker Face and The Bold & the Beautiful, Valentina shares the artistry and passion behind her craft.Beyond her on-screen and voiceover success, Valentina is a trailblazer as the founder of Latyna Studios, a creative hub that became a lifeline for high-profile projects during the industry's shift to remote recording in 2020. We also discuss her exciting return to the stage in 2025, with roles in Daughter Knows Best at the Brisk Festival in Santa Monica and Tanya Saracho's Enfrascada with the Big Bear Theater Project. Join us for an inspiring conversation about Valentina's multifaceted career, her commitment to storytelling, and how she's shaping the future of voice acting and performance.Call Me By Your Gamea nostalgic video game podcastListen on: Apple Podcasts Spotify The Gaming BlenderWe mash genres. We pitch games. You question our sanity.Listen on: Apple Podcasts SpotifySupport the show

Dr. Andy Franklyn-Miller discusses Plant Peptides with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights         ____________________________________________________________________ Dr. Andy Franklyn-Miller is the Chief Medical and Innovation Officer for Nuritas, the world-renowned pioneer in AI-based peptide discovery. The website for Nuritas is Nuritas.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

In this episode of The Adam Carolla Show, comedian Greg Fitzsimmons joins Adam in the studio! They kick things off by sharing their thoughts on the best types of audiences for stand-up comedy and why having friends in the crowd isn't always ideal. Greg recounts a time he got into a fight at a comedy club, while Adam explores a theory on rising aggression among women. The two also react to a clip of Martha Stewart admitting to an affair and debate the etiquette of dog-walking and cleaning up after pets. Adam recalls a traffic altercation in Santa Monica, and Greg shares a nerve-wracking memory of getting a flat tire outside Yankee Stadium at 17—and being rescued by a mysterious stranger. In the news, comedian Mike Dawson joins Adam and Greg to discuss the headlines. First up is the strange case of Vice President Kamala Harris' appearance on a TikTok show called Subway Takes, where her interview was reportedly so uncomfortable and incoherent that she and the host agreed to delete it entirely. They also react to the TSA's recent announcement that it will end the long-standing rule requiring passengers to remove their shoes during airport security screenings—a move that could streamline travel but has people questioning whether it'll actually speed things up or lead to new headaches.YouTubers and ghost hunters Kris Collins and Celina Myers stop by to talk about their new film House on Eden. The conversation dives into the world of ghosts—what causes someone to become one, the cultures most fascinated by the supernatural, and the latest tech used to track paranormal activity. Kris and Celina also share their most compelling ghost encounters and what it was like making a movie for the first time. To close out, they ask Adam what he believes about the afterlife—and who he might choose to haunt if he ever became a ghost himself.Get it on.FOR MORE WITH GREG FITZSIMMONS:INSTAGRAM: @gregfitzsimmonsTWITTER: @gregfitzshowWEBSITE: www.gregfitzsimmons.comFOR MORE WITH KRIS COLLINS & CELENA MYERS:MOVIE: The House on Eden (In theaters July 25)INSTAGRAM: @kriscollinsINSTAGRAM: @celinaspookybooThank you for supporting our sponsors:BetOnlineGet $10 Off @BRUNT with code Adam at https://www.bruntworkwear.com/Adam #BRUNTpodchime.com/AdamHomes.comoreillyauto.com/ADAMPluto.tvLife insurance is never cheaper than it is today. Get the right life insurance for YOU, for LESS, and save more than fifty percent at selectquote.com/carollaSHOPIFY.COM/carollaLIVE SHOWS: July 10 - Irvine, CA (Live Podcast)July 11-12 - Covina, CA (4 shows)July 16 - Rosemont, ILJuly 17 - Plymouth, WISee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThis show reflects on what it means to see the future too clearly and the cost of carrying that vision alone.A few weeks ago, America burned on the monitor behind me. Cameras rolled in Santa Monica. Steve Drobny, founder of Clocktower Group, advisor in global hedge funds, told me to sit straight, but I didn't care. We discussed the future and America's possibly undead economy.The previous night, a girl at a Venice Beach bar asked where I'm from. “The future,” I replied. She was 30, blond, beautiful blue eyes, an image I haven't shaken off. When you return from the future, you're never whole. Details are too sharp, too strange. People blink. They don't want to hear it. That's why I wear goggles. That's why they call me unhinged.Knowing what's next doesn't give control. It gives doubt. It exiles you from Main Street.I vibed on John Buchan's The Gap in the Curtain. A country house, a strange German professor, a handful of guests glimpsing a year ahead. One sees a financial headline. Distant words that unravel everything. Once you've seen what's coming, you carry it like a tumor made of light.I drew a line from that story to Saint Peter in Gethsemane. His denial wasn't betrayal; it was fear dressed as certainty. The same fear I see in markets, politics, people I've loved. We say "impossible" when scared. But the future doesn't knock. It slides in through the back door. Think of me as The Back Door Man.That's the curse, not that no one believes you, but that eventually, you stop believing yourself.Our conversation shifted between memories: Blanc Bleu, my house in St. Barts, Bitcoin, bond markets, old debates with giants like Niall Ferguson. Moments I stood and said what no one wanted to hear.Being early feels like being wrong until the chart catches up.The Curse of Knowing isn't about money, it's about myth. Trading safety for clarity. Leaving comfort to speak truths no one's ready for. It's about friends reunited, because ultimately, the only constants are those you love(d).HughSupport the show⬇️ Subscribe on Patreon or Substack for full episodes ⬇️https://www.patreon.com/HughHendryhttps://hughhendry.substack.comhttps://www.instagram.com/hughhendryofficialhttps://blancbleustbarts.comhttps://www.instagram.com/blancbleuofficial⭐⭐⭐⭐⭐ Leave a five star review and comment on Apple Podcasts!

How do we prepare for a world where AI agents work together, networks think for themselves, and quantum teleportation is no longer just science fiction? I recently caught up once again with Vijoy Pandey, SVP and GM of Outshift by Cisco, live at Cisco Live in San Diego, for a wide-ranging conversation about what comes next at the edge of AI and quantum innovation. We begin with Cisco's evolving quantum strategy and the recent unveiling of its Quantum Network Entanglement chip, a research prototype capable of generating 200 million entangled photons per second over standard telecom infrastructure.  Vijoy explains how this chip, along with new research at Cisco's lab in Santa Monica, brings us closer to distributed quantum computing by connecting compute nodes and scaling quantum capabilities beyond the lab. Even more interestingly, these quantum foundations are already demonstrating value in classical use cases, such as eavesdropping detection and real-time coordination. Our conversation also explores the momentum behind agentic AI. Rather than single prompts triggering single outputs, the future lies in distributed ecosystems of intelligent agents that work together to solve complex business problems.  Vijoy introduces Cisco's vision for the Internet of Agents, supported by an open-source collective called AGNTCY. It is designed to help diverse agents communicate, collaborate, and operate with trust and transparency across cloud environments and organizational boundaries. Throughout our conversation, Vijoy focuses on the practical impact rather than hype. From network automation and SRE workflows to use cases in cybersecurity and infrastructure management, he highlights how these technologies are being applied in real-world scenarios, not just theorized. His team at Outshift is building the connective tissue that brings these innovations to life inside the enterprise. So what do you think? Are quantum networking and AI agents a part of your roadmap? And what steps can businesses take today to ensure they are building on trustworthy, open, and scalable foundations? Join the conversation and share your perspective.

He made the journey all the way from Santa Monica to celebrate the end of Pride with Meatball and Big Dipper; it's Sam Sanders! This trio really yaps it up as they talk about hosting on the radio, riding in cars with bears, and their love of Beyoncé. Follow @samsanders Listen to Sloppy Seconds Ad-Free AND One Day Early on MOM Plus⁠ Call us with your sex stories at 213-536-9180! Or e-mail us at ⁠sloppysecondspod@gmail.com⁠ ⁠FOLLOW SLOPPY SECONDS⁠ ⁠FOLLOW BIG DIPPER⁠ ⁠FOLLOW MEATBALL⁠ ⁠SLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

Like a lot of you, I was moved by the passing of film director David Lynch this past January. Much more than I thought I would be, to be honest. A lot of it had to do with the timing. He was such a part of Los Angeles. He made movies set here. He did a daily weather report. He talked at length about how much he loved the light, the feeling of Old Hollywood, the smell of night-blooming jasmine, and he left as the city was on literally burning down around us. On top of that, we were four days away from a new president who is the embodiment of everything Lynch is not. It was like Dale Cooper died four days before Bob become President. Everywhere you turned on the news there was another scumbag asshole winning the lottery, and just when things could not get worse, reality said, “Wait! I got one more!” While struggling to fight the fires, with thousands of people in the Pacific Palisades and Altadena losing everything the city was now mourning its coolest resident. And if you don't live here I really cannot understate what a presence he is. There is a rotating sculpture of his head in head in Santa Monica. People gathered at the Bob's Big Boy in Toluca Lake where he used to go for coffee and a chocolate shake every day at 2:00 PM. The gathered at Jumbo's Clown Room, the Hollywood Boulevard strip club where he, as legend has it, he wrote Blue Velvet. Every sidewalk sandwich board in town bore a chalk drawing of his iconic quiff. So, as I began the next podcast, I figured I would dedicate the True Tales From Weirdsville segment to Mr. Lynch. But it quickly became apparent that it was way too much story for just one segment and it eventually stretched over three episodes.  And so, for your listening pleasure, we stitched ‘em together, and here they are. Enjoy. https://www.DanaGould.com