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The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
"I think there are a lot of athletes out there that are just so scared to show who they truly are and what they like because of their teammates and their coaches. And they're trying to get to the next level, and they're like, 'Oh well, if I like this then I'm not gonna get to the next level.' It's actually the opposite. You're probably gonna play better if you show who you truly are, because you're more free." Everyone loves Jackson Olson. The Savannah Bananas infielder is on a mission to make baseball more fun — and he's doing just that. Jackson has made a name for himself playing Banana Ball, which is like the baseball version of the Harlem Globetrotters. The exhibition-style games include full-on performances with choreography, lip syncing, and walk-ups designed to delight the sold-out stadium crowds. In this conversation, Jackson talks about his road to the Bananas, and his road to becoming a runner. This fall, Jackson ran his first race — the Disney Wine & Dine 5K — and now he's training for a 10K in January while figuring out how running fits into his busy baseball season. Plus, talking Taylor Swift, Disney World, and how Jackson found his voice and his confidence. FOLLOW JACKSON @jacksonolson_ SPONSOR: New Balance: Click here to get your hands on the fan favorite Rebel v5! In this episode: On identifying as a runner (2:40) Jackson shares the journey to his first 5K, and his impressions of the running community (5:00) Why Jackson turned down an offer to go pro out of college (13:55) How Jackson learned to embrace his Disney-loving Swiftie side (20:40) How Jackson became a Savannah Banana (29:30) All about the theatrics behind the Bananas, including how Jackson pulled off his "Life of a Showgirl" walkup the day after The Life of a Showgirl was released (34:45) What it was life living out a childhood dream: playing at Yankee Stadium (43:25) Taylor Swift talk! (48:30) Will we see Jackson on Dancing With the Stars? (58:00) How Jackson is feeling heading into this season with the Bananas (1:02:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
To round out this year on Vulgar History, I want to revisit this instant classic episode with Regency Era romance author Alexandra Vasti, all about Regency Era Sexy Times!! Now that the podcast is in our Regency Era, it bears repeating. Enjoy!! And can't wait to spent 2026 with you all. Buy Alexandra's sapphic Regency romance Ladies in Hating (affiliate link) Info on Alexandra Vasti and her books — Preorder info for Ann's upcoming book, Rebel of the Regency! — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
On this episode, David Wollen shares Newtons remarkable story with special guest Bruce Hindmarsh.
Pastor Chris welcomes Ethan Duclos, The Cleaner, to the Rebels Podcast, where they discuss such things as Bible Colleges, debating with your father, and cleaning out the church.
Send us a textOne year ago, Syria changed forever. In this episode, we sit down with a leading expert on Syria to break down what has REALLY happened in the 12 months since rebel forces ousted former president Bashar al-Assad. Has life on the ground actually improved, or has a new kind of chaos replaced the old regime?Our Guests for this show were Abdulhamid Albazo and Abdulaziz Alawer. We look beyond the headlines and ask: - Who is actually in charge in Syria today? - How are ordinary Syrians living under the new rebel-led government? - What happened to Assad loyalists, minorities, and former regime figures? - Is Syria safer now, or just differently dangerous? - How are the US, Russia, Iran, and neighboring countries responding? - What does all of this mean for the future of the Middle East? Our guest brings on-the-ground knowledge, policy insight, and years of research on: - Rebel governance and security - The return (or non-return) of refugees- Sectarian tensions and ISIS remnants - The economy, reconstruction, and foreign influence Subscribe for more in-depth conversations on global politics, war, and power: Oz Media – ozmedia313.com JOIN THE DISCUSSION Do you think Syria is better or worse off after Assad? Comment: BETTER / WORSE / TOO EARLY TO TELL – and explain why.Follow us on social media:- Instagram: @motivateme313 or @ozmedia313- Website: ozmedia313.com- Facebook: ozmedia313-TikTok: @ozmedia313-Apple Podcast: ozmedia-Spotify Podcast: ozmediaThis show was sponsored by:-The Family Doc https://thefamilydocmi.com/-Juice Box Juiceboxblend.com-Holy Bowly http://www.myholybowly.com-Wingfellas thewingfellas.com-Hanley International Academy https://www.hanleyacademy.com-Malek Al-Kabob malekalkabob.com-Bayt Al Mocha https://baytalmocha.com/-Chill Box https://www.chillboxstore.com/-Royal Kabob https://www.royalkabob.com/-GEE Preparatory Academy https://www.gee-edu.com/schools/geepreparatory/index#SyriaAfterAssad #Syria #MiddleEast #Geopolitics #RegimeChange #Assad #CivilWar #GlobalPolitics #OZMedia
In this DEEP DIVE preview of the College Football Playoff quarterfinal game between Georgia and Ole Miss in the Sugar Bowl, we bring you EVERYTHING you need to know about the rematch between the Dawgs and the Rebels. We break down the numbers, matchups, and keys to the game and explain how the Bulldogs can have more success limiting the high-powered Rebel offense in round 2. _____________________________ Turn football season into winning season by signing up for a new account at MyBookie.ag! Use promo code UGA and get your first bet fully covered up to $500! Make sure to visit Alumni Hall for the best selection of Georgia gear and accessories anywhere on planet Earth! MAKE SURE TO SUBSCRIBE TO THE GLORY UGA PODCAST YOUTUBE CHANNEL FOR MORE IN-DEPTH GEORGIA SPORTS CONTENT! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
I'm joined by Bonnie Roney, RD, intuitive eating counselor, and founder of Diet Culture Rebel—to help you avoid the common food and weight traps that show up as we approach the new year. If you're someone who starts a diet plan every January and ends up back in the binge cycle, consider that the diet isn't the solution—it's the problem. This conversation invites you to shift toward nourishment instead of restriction, learn your own needs, and fuel your life. Learn more about Bonnie Roney, RD: Diet Culture Rebel website: https://dietculturerebel.com/ The Diet Culture Rebel podcast: https://dietculturerebel.com/podcast/ Diet Culture Rebel on Instagram: @diet.culture.rebel Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
In this episode of Unblocked, I sit down with Jena Lorén, also known as The Consciousness Architect, for a powerful conversation about ego, alignment, and identity shifts.Jena shares her personal journey through trauma, survival patterns, and major life transitions, and how those experiences shaped the work she does today. We talk about how ego forms as a protective mechanism, how it quietly runs our decisions, and why so many ambitious women feel successful on the outside but misaligned on the inside.We explore the four Egoic Archetypes, the Realist, Rebel, Martyr, and Illusionist, and how learning to pause, reflect, and respond instead of react can create real freedom. This episode is a reminder that living an unblocked life is not about adding more tools or fixing yourself. It is about removing the blocks to the awareness of who you already are.Click HERE to watch this episode on YouTube.If this episode resonated with you, please share it with a friend, leave a review, or tag me on IG with your biggest takeaway. Your support helps these conversations reach more people who need them.Links and Resources:Order my #1 New Release book In PursuitIf you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Connect with Jena:Instagram: @iamjenalorenWebsite: www.jenaloren.comFree Egoic Archetype Quiz: http://quiz.bravemasters.comLet's Get Unblocked!
On the December 27, 2025 edition of The Richard Crouse Show we meet firector James House and producer Caroline Sciama of “Elizabeth Taylor: Rebel Superstar,” a compelling three-part docuseries that reexamines Taylor’s life through a modern lens, highlighting her evolution from child star under MGM’s control to a trailblazing activist, businesswoman, and feminist icon. It features exclusive interviews with Taylor’s son Chris Wilding, granddaughter Naomi Wilding, and stars like Sharon Stone, Joan Collins, and Paris Jackson, alongside rare archival audio and can be seen on Hollywood Suite. Then, we meet Atom Egoyan and Amanda Seyfried of the new film “Seven Veils.” In this a new psychological thriller, now playing in theatres, Seyfried is Jeanine, a director dealing with repressed trauma as she mounts a production of her mentor’s most famous work, the opera “Salome.” Rich with metaphor and suspense “Seven Veils” is an intellectual thriller about art imitating life. Finally, we’ll meet Keira Jang, star of “Can I Get A Witness?” a Canadian eco-sci fi/coming-of-age film now on streaming sevices. It’s set in a future where climate change and world poverty have been eradicated. To mitigate these modern-day issues, travel and technology are banned and every citizen must end life at 50. Documenting the process are artists as witnesses, like the character Kiera plays, a teenager on her first day on the job.
(First 4 minutes were not recorded) A very Special Rebel Republic with the Coach Dave Schuman, the VOICE OF REASON FRANK CRISTIANO, and Steve Cully with guest Shawn VanDiver, President of AfghanEvac. An explosive episode, Shawn served in the Navy from the time he was 17, created AfghanEvac in 2021 to get Afghan soldiers who fought by our side against the Taliban, women, and children out of the country to the United States. Shawn has been frustrated because we wrote a check we have not finished cashing, plenty of troops and Afghans are hiding from the Taliban, waiting for our country to return. We have brought family members here and left mothers, fathers, and babies back in Afghanistan after pulling out of the country. Shawn has appeared on every major news network, ABC, NBC, MSNBC, CBS, FOX, CNN, CPAN, and so on. Shawn is a brilliant person who holds a bachelor's degree and a master's in Homeland Security, along with multiple certificates. This was probably our best episode, and I don't want to spoil the fireworks. Do NOT miss it!
http://GuildhallWealth.com/RebelNews | Tune in to The Real Money Show on Saturdays at 1 pm ET/11am MT/10am PST on the Rebel News, brought to you by Guildhall Wealth Management. Hosted by Jerry Correia & Jeremy Wiseman. Looking for smart ways to protect and grow your wealth? The Real Money Show is dedicated to helping investors understand the power of precious metals as hard assets that stand the test of time. You'll learn practical strategies to protect your family's wealth, diversify your portfolio, and make informed investment decisions. Since 2002, Guildhall has guided clients through inflation, stock market volatility, and geopolitical uncertainty, offering expert advice, market research, and one-on-one support. Whether you're a seasoned investor or just starting out, check out The Real Money Show for insights that could shape your financial future. Visit http://GuildhallWealth.com/RebelNews to learn how to protect your savings with physical gold and silver. rebelnews
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
Star Wars: In a Galaxy – Watching all the Star Wars we can get our hands on.
In the eighth episode of Season 23 of Star Wars: In a Galaxy, Eli and Jacob discuss the nineteenth and final episode of Season 3 of Star Wars: Rebels, "Zero Hour".Among their discussion:– Thrawn plays his final move of the season, and it is a devastating one.– Kallus' turn to the Light.– Brutal losses for the Rebels.– A noble sacrifice by Jun Sato, and a pitiful death from Kassius Konstantine.– Should Mon Mothma have sent Rebel forces to help the Atollon crew? Eli and Jacob debate.– The return of Sabine and the Mandalorians.– The Bendu crashes out on everyone.– A tease for Season Four.The next episode of Star Wars: In a Galaxy will release on January 2, 2026.Follow us on BlueSky, Instagram, and Threads: @InaGalaxyPod/@inagalaxypod.bsky.appFollow our spinoff trivia show on BlueSky: @inagalaxytrivia.bsky.socialFollow Eli everywhere: https://linktr.ee/_ochifan327Leave us a 5-star rating and review on Apple and Spotify! It really helps!You can email us at swinagalaxy@gmail.com
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
Get ready — because in this class, I take you inside my actual Facebook Ads Manager and create a sales conversion ad LIVE, step by step, right in front of you.This is not theory.Not “bro marketing.”Not fluff.This is the real thing — how I create ads that actually SELL.I'm showing you:
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
THE FRIDAY NIGHT MOONSTOMP VINYL SHOW - 19.12.25 XMAS 25. Show Sponsored By The Reggae Rebel Sound System, On www.bootboyradio.co.uk Please Play, Like, Comment, Follow, Download & Share
Hortense Mancini was the It Girl of 17th-century France, then put on a pair of pants and ran away from her awful husband. She then became It Girl in exile around the European continent, finally winding up in London as mistress to the Merry Monarch, Charles II. And then her life really began, as for the next two decades she hosted an influential salon in London. Author and historian Annalisa Nicholson has two new books out about Hortense's life, especially her salon era. She joins us to celebrate the life of this underrated, iconic woman. Watch this episode as a video. Listen to the 2023 Vulgar History miniseries about Hortense Mancini here. Read Annalisa's book about Hortense's salon for free online. And buy Annalisa's book of Hortense's letters here! (affiliate link) — Preorder info for Ann's upcoming book, Rebel of the Regency! — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
Send us a textCinemondo reacts to Rebel Saab Lyrical! The RajaSaab is an upcoming Indian Telugu-language romantic horror comedy film written and directed by Maruthi, and produced by People Media Factory and IVY Entertainment.The film stars Prabhas, alongside Sanjay Dutt, Nidhhi Agerwal, Malavika Mohanan (in her Telugu film debut), Riddhi Kumar.Support the show
During their volatile four-year existence, NYC's Born Against played over 200 shows across North America and Europe, released several splits and LPs, and managed to alienate just about everyone in the DIY hardcore scene.In our final episode of 2025, we are rejoined by special guest Bryan Funck (Thou) to discuss the chaotic legacy of Born Against and perhaps their rawest compilation of music to date, The Rebel Sound of Sh*t and Failure!Recommendations:Nancy Mounir - Nozhet El NofousMartha Skye Murphy - UmSilver GodlingSaetia - Corkscrew SpineSmearing - Acts Of ServiceTwisted Sister - A Twisted ChristmasCoffin Moon: A Novel by Keith RossonGYLT - In 1,000 Agonies, I ExistThe World is a Vampire - trenchsewerStrange Daisy - A Strange Daisy ChristmasFollow ThouBandcamp: https://thou.bandcamp.com/Facebook: https://www.facebook.com/thehouseprimordialInstagram: https://www.instagram.com/thou_band/Instagram: https://www.instagram.com/thou_band_officialTwitter: https://x.com/eyehatethouTwitter: https://x.com/nonepaler?lang=enWebsite: https://noladiy.org/thou/YouTube: https://www.youtube.com/@thou_band/featuredFollow Sisters in ChristBandcamp: https://sistersinchrist.bandcamp.com/Facebook: https://www.facebook.com/christlysisters/Instagram: https://www.instagram.com/christly_sistersTwitter: https://x.com/christlysistersWebsite: https://sistersinchrist.space/Follow Riff WorshipInstagram: https://www.instagram.com/riffworshippod/Twitter: https://x.com/RiffWorshipPodYouTube: https://www.youtube.com/@RiffWorshipPodCheck out our Official Playlists:Riffs on Repeat (Spotify)Riffs on Repeat (YouTube Music)Hits from the Crypt (Apple)
Poly Styrene, otherwise known as Marianne Joan Elliott-Said was a British musician, a poet, singer-songwriter, and a pioneer in punk music. She is the first multiracial woman to lead a punk band, and continually dared herself to evolve as a musician and human being. About the Narrator Celeste Bell spent her earliest years living on a Hare Krishna commune in the Hertfordshire countryside with her mother, Poly Styrene. After completing her degree from Queen Mary University of London, Celeste settled in Madrid where she worked as a teacher and formed the ska-punk band, Debutant Disco. After finishing a Master's degree in Barcelona, Celeste returned to London to work alongside Zoë Howe on Day Glo! The Poly Styrene Story, published by Omnibus Press in 2019. They then joined forces with Paul Sng to make Poly Styrene: I Am a Cliché, a film to accompany the book. Celeste currently manages her mother's artistic estate, co-curating an exhibition alongside Mattie Loyce at the 198 Contemporary Arts and Learning Centre in Brixton. She plans to tour the exhibition internationally after the pandemic and is currently developing a new film project, with the working title of Mr. Gorbachev and the Krishna Kids. Credits This podcast is a production of Rebel Girls and is based on the book series Good Night Stories for Rebel Girls. This episode was produced by Camille Stennis. Original theme music and sound design by Elettra Bargiacchi and final mix by Mattia Marcelli. This episode was written by Abby Sher and fact checked by Joe Rhatigan. Executive Producer is Katie Sprenger. Haley Dapkus is our Production Manager. A big thanks to the whole Rebel Girls team who make this show possible! Until next time, stay REBEL! [This episode previously aired in 2021.]
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
Assume you're going to get f***ed so you can prepare for the f***ery. Words to live and die by. Join Josef, Craig, and Paul one last time as they sit down to review the finale, where long-brewing tensions come to a head, plans are put to the test and The Mighty Nein once again find themselves at the centre of something far bigger than they ever intended.Did you enjoy the finale? What would you rate the series as a whole? How are you feeling heading into the next chapter for the Mighty Nein? Let us know in the comments.Link to check out Craig's fantasy novel The Rebel of Time:https://linktr.ee/craigandrewmooney--Welcome to With Mates! If you want to hear four friends talking about the latest film, TV and games then you've come to the right place. I know we can't believe no one's thought of doing this either...Be sure to like, share and subscribe to get the latest updates and videos. Think we've all got faces for radio? Then LISTEN to our episodes instead wherever you get your podcasts. https://linktr.ee/withmatesFOLLOW US EVERYWHERE:@WithMatesPod FOLLOW YOUR NEW MATES:Andrew: @AndalfTheGrayCraig: @CraigAndrewMooneyJosef: @JosefBoonPaul: @StirratStory
The BBC has gained rare access to rebel-held parts of Myanmar, where thousands of civilians have been displaced in an air and ground offensive by the country's military government. The attacks in Myanmar's western Chin State come ahead of the country's first general election since the army overthrew the government in 2021. Also: Israel's security cabinet officially recognises 19 settlements in the occupied West Bank, which are considered illegal under international law. And: Spaniards prepare for their annual Christmas lottery, known as "El Gordo". The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk
Caring too much about what people you trust think about the project that is flooding you with energy as you make it is an awesome way to ensure you do nothing that matters.I guess what I'm suggesting to you is that artistry and genuine ingenuity demands that you step into your rebel nature.And that you renew your relationship with your inner disruptor......while you raise your freak flag on the pirate boat that you're meant to captain.Become a revolutionary. Quickly. My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube
🧭 REBEL Rundown 🗝️ Key Points 💨 Peak vs. Plateau Pressures: PIP reflects total airway resistance and compliance, while Pplat isolates alveolar compliance—elevations in both suggest decreased lung compliance (e.g., ARDS, pulmonary edema, pneumothorax).🧱 PEEP Protects Alveoli: Maintains alveolar recruitment and prevents collapse; typical range 5–8 cmH₂O, but higher levels may benefit moderate–severe ARDS.️ Driving Pressure (ΔP = Pplat − PEEP): Lower ΔP reduces atelectrauma and improves outcomes; optimize by adjusting PEEP thoughtfully.💥 Prevent VILI: Keep Pplat < 30 cmH₂O, use low tidal volumes (6 mL/kg IBW), and monitor for barotrauma, volutrauma, atelectrauma, and biotrauma.📚 Evidence-Based Practice: ARDSNet and subsequent trials confirm that lung-protective ventilation—low Vt, limited pressures, and individualized PEEP—improves survival in ARDS. Click here for Direct Download of the Podcast. 📝 Introduction This episode reviews essential ventilator pressures and how to interpret them during ICU rounds. 🚀 Under Pressure Peak Inspiratory Pressure (PIP)Definition: Total pressure required to deliver a breath.Reflects: Airway resistance + lung/chest wall compliance.Common Causes of ↑ PIP:Mucus pluggingBiting the endotracheal tubeKinked tubing or bronchospasmPlateau Pressure (Pplat)Definition: Alveolar pressure measured after an inspiratory hold.Reflects: Lung compliance (stiffness of lung tissue).When Both PIP & Pplat Are Elevated:→ Indicates poor compliance (e.g., ARDS, pulmonary edema, pneumothorax).Positive End-Expiratory Pressure (PEEP)Definition: Pressure remaining in airways at end-expiration to prevent alveolar collapse.Typical Range: 5–8 cmH₂O but needs to titrated to meet patient requirements Notes:Provides physiologic “glottic” PEEP in intubated patients.Using high PEEP strategy shows mortality benefit only in moderate–severe ARDS in meta-analysis.Driving Pressure (ΔP)Definition: ΔP = Pplat − PEEP.Reflects: Pressure needed to keep alveoli open during the respiratory cycle.Goal: Lower ΔP → less atelectrauma & improved outcomes.Optimize: Increase PEEP to reduce ΔP and alveolar cycling. 📖 Interpreting High PIP/High Pplat ↑ PIP & ↑ PplatInterpretation: ↓ ComplianceCommon Causes: ARDS, pulmonary edema, pleural effusion, pneumothorax↑ PIP & Normal/Low PplatInterpretation: ↑ Airway ResistanceCommon Causes: Mucus plug, bronchospasm, tube obstruction or biting 🤕 Ventilator-Associated Lung Injury (VILI) Barotrauma:Mechanism: Excessive airway pressure damages alveoli.Prevention: Keep Pplat < 30 cmH₂O.Volutrauma:Mechanism: Overdistension from excessive tidal volumes.Prevention: Use low tidal volume ventilation (6 mL/kg ideal body weight).ARDSNet trial: 6 mL/kg → lower mortality compared to 12 mL/kg.Ideal Body Weight: Based on height and sex, not actual weight.Typical patient: Tidal Volume: 6–8 mL/kg IBWARDS: Tidal Volume: 4–6 mL/kg IBWAtelectrauma:Mechanism: Repeated opening/collapse of unstable alveoli.Prevention: Optimize PEEP to keep alveoli open and reduce driving pressure.Biotrauma:Mechanism: Inflammatory cascade (↑ IL-6, TNF-α) from mechanical injury.Effect: Can trigger systemic inflammation & multiorgan dysfunction.Prevention: Minimize all other forms of VILI. Post Peer Reviewed By: Marco Propersi, DO (Twitter/X: @Marco_propersi), and Mark Ramzy, DO (X: @MRamzyDO) 👤 Show Notes Joel Rios Rodriguez, MD PGY 3 Internal Medicine Resident Cape Fear Valley Internal Medicine Residency Program Fayetteville NC Aspiring Pulmonary Critical Care Fellow 🔎 Your Deep-Dive Starts Here REBEL Core Cast – Pediatric Respiratory Emergencies: Beyond Viral Season Welcome to the Rebel Core Content Blog, where we delve ... Pediatrics Read More REBEL Core Cast 143.0–Ventilators Part 3: Oxygenation & Ventilation — Mastering the Balance on the Ventilator When you take the airway, you take the wheel and ... Thoracic and Respiratory Read More REBEL Core Cast 142.0–Ventilators Part 2: Simplifying Mechanical Ventilation – Most Common Ventilator Modes Mechanical ventilation can feel overwhelming, especially when faced with a ... Thoracic and Respiratory Read More REBEL Core Cast 141.0–Ventilators Part 1: Simplifying Mechanical Ventilation — Types of Breathes For many medical residents, the ICU can feel like stepping ... Thoracic and Respiratory Read More REBEL Core Cast 140.0: The Power and Limitations of Intraosseous Lines in Emergency Medicine The sicker the patient, the more likely an IO line ... Procedures and Skills Read More REBEL Core Cast 139.0: Pneumothorax Decompression On this episode of the Rebel Core Cast, Swami takes ... Procedures and Skills Read More The post REBEL Core Cast 147.0–Ventilators Part 5: Key Mechanical Ventilator Pressures & Definitions Made Simple appeared first on REBEL EM - Emergency Medicine Blog.
GRAMMY® Winner, Rock n Roll Hall of Fame Inductee! Happy Holiday's, Merry Christmas!! Featured in the Academy Award Winning Documentary "20 Feet from Stardom", Darlene Has done a LOT!! #1 Hit Make, Actress on Stage & in Motion Picture Blockbusters like the "Lethal Weapon" Movies Rolling Stone Magazine has proclaimed Darlene Love to be “one of the greatest singers of all time” and that certainly rings true, but perhaps Paul Shaffer says it even more concisely: “Darlene Love is Rock N' Roll!” From her first number #1 Hit,"He's A Rebel", through her string of label hits with legendary producer Phil Spector, including "Da Doo Ron Ron", "He's Sure The Boy I Love & "Christmas Baby Please Come Home" a classic she sangs every Christmas season on the "Late Show with David Letterman (it is David's favorite). Darlene on Lead Vocals #1 Hit ~ "He's a Rebel" ~ The Crystals #10 Hit ~ "He's Sure the Boy I Love" ~ The Crystals Darlene solo ~ "Christmas (Baby Please Come Home)" In December 2010, Rolling Stone Magazine ranked "Christmas (Baby Please Come Home)" first on its list of The Greatest Rock and Roll Christmas Song, saying that "nobody can match Love's emotion and sheer vocal power." Several of the classic hit song's she sings backup on: Sam Cooke's ~ "Chain Gang", Bobby "Boris" Pickett ~ "The Monster Mash" "(You're My) Soul and Inspiration" ~ The Righteous Brothers "Walking In The Rain" ~ The Ronettes The Beach Boys ~ "In My Room" "Poor Side of Town" ~ Johnny Rivers "Rock and Roll Lullaby" ~ B.J. Thomas "Let Us Pray" ~ Elvis Presley "Get It Right" ~ Luther Vandross And many other top 10 hits of the Rock n Roll Era. Her voice is on countless songs she sang backup on for artists like Sam Cooke, Elvis Presley, Dionne Warwick, Cher, Luther Vandross and Aretha Franklin. One of Darlene's biggest fans is "The "Boss" Bruce Springsteen. She has proven herself a talented actress as well, on stage and screen, starring as Danny Glover's wife in all of the LETHAL WEAPON films and lighting-up Broadway in such musicals as GREASE and the Tony-award nominated LEADER OF THE PACK. Darlene Love was just a high school sophomore in Los Angeles when she was discovered out of a gospel choir, and asked to join a burgeoning girl group called The Blossoms, who began recording for Phil Specter. Soon thereafter, other artists like Sam Cooke were attracted to her powerful sound, and sought Darlene on their recordings. With The Blossoms and Bob B. Soxx and the Blue Jeans, Darlene sang lead vocals on some of the greatest music hits of the 60's. The Blossoms landed a weekly spot on the landmark television series SHINDIG & Elvis's 1968 Comeback Special and through the 60's and 70's, Darlene continued to perform with and back-up such diverse artists as The Beach Boys, The Mamas & The Papas, Tom Jones, The Righteous Brothers and Sonny & Cher. She has received great national press exposure, including a feature in PEOPLE magazine, a CNN television documentary on her life, and bookings on numerous national television programs, including NBC-TV's TODAY, Wendy Williams, CW and Oprah as her yearly stint on the David Letterman show which she has done 26 years strong. A feature film based on Darlene's autobiography “My Name Is Love” is in the works Along with more great new music collaborations & concerts thru 2026 © 2026 Building Abundant Success!! Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba Amazon Music ~ https://tinyurl.com/AmzBAS Audacy: https://tinyurl.com/BASAud
Cheap clients come with cheap problems.And if you're attracting the wrong clients, it's not because you're not good — it's because your positioning isn't calling in the people who get you.In this free class, I show you how to attract the right clients — the ones who respect your work, understand your value, pay upfront, and make the entire process of working together feel like magic.When you win the right clients:✨ Everything flows✨ Your strategies land✨ You get better results✨ The relationship is smoother✨ And your confidence skyrocketsYou're not meant to work with everyone.You're meant to work with your people — your tribe — the clients who energize you, stay loyal, and grow with you.By the end of this class, you'll know how to position yourself, communicate your worth, and create a brand experience that magnetically attracts the exact clients you want (and repels the ones you don't).⚡️JOIN MY FREE REBEL ACADEMY 80+ FREE COURSES https://www.alexhouseofsocial.com/freerebelacademy
Activate, Course Correct, & Awaken The Rebel in ‘The Rebel The Holy Disruptor' episode. As a part of The ‘Spiritual Archetypes: Mirrors of the Divine Mind' Collection — Daily Patterns. Christ-Consciousness. Human Connection.Synced to 432HZ, removing stress and promoting emotional stability.
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
http://GuildhallWealth.com/RebelNews | Tune in to The Real Money Show every Saturday at 1 pm ET/11am MT/10am PST on the Rebel News, brought to you by Guildhall Wealth Management. Hosted by Jerry Correia & Jeremy Wiseman. Looking for smart ways to protect and grow your wealth? The Real Money Show is dedicated to helping investors understand the power of precious metals as hard assets that stand the test of time. You'll learn practical strategies to protect your family's wealth, diversify your portfolio, and make informed investment decisions. Since 2002, Guildhall has guided clients through inflation, stock market volatility, and geopolitical uncertainty, offering expert advice, market research, and one-on-one support. Whether you're a seasoned investor or just starting out, check out The Real Money Show for insights that could shape your financial future. Visit http://GuildhallWealth.com/RebelNews to learn how to protect your savings with physical gold and silver. rebelnews
Poslední díl speciální série Tématu Plus – Hudební rebelové – je věnován písničkářům. Rebelům vcelku nenápadným, zpravidla civilního vzezření, kteří neprovokují nápadnými účesy, oblečením prošpikovaným sichrhajckami, a hlasitou energickou hudbou, ale výhradně slovy. Zpívání a hraní v socialistickém Československu bylo pro ně podobnou kličkovanou jako pro rozervané rockery.
TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, Michigan Vaccine Exemptions, CDC Ends Hep B, Schumer Pushes Gun Control, Tim Walz Bypasses Legislature, Nutrient Freedom Rising, California Shields Health Providers, Dr. Margaret Aranda, The Rebel Patient, Schara Retrial, Selenium Metallicum, and MORE! https://robertscottbell.com/jonathan-emord-michigan-vaccine-exemptions-cdc-ends-hep-b-schumer-pushes-gun-control-tim-walz-bypasses-legislature-nutrient-freedom-rising-california-shields-health-providers-dr-margaret-arand/https://boxcast.tv/view/jonathan-emord-vaccine-exemptions-cdc-ends-hep-b-schumer-gun-control-dr-margaret-aranda-the-rebel-patient---the-rsb-show-12-18-25-sx5rcsyqmnucuzsnugpm Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
We celebrate Petemas with Pete Johnson. Rebel? Student? Teacher? Historian? We find out how Pete sees himself and his place in the industry. We ask Pete what changes he's seen in the cigar industry over the past 32 years and what he would change if he could. Pete talks about the "unusual suspects," cigar pricing, and how the industry truly is relationship driven. We talk a little about cigar media, cigar reviews, and the "craft" cigar industry.
Mike and Steve interviewed former Tulane LB Sam Bruchhaus, a data analyst for Sumer Sports, and former Saints quarterback John Fourcade. Bruchhaus discussed the growth of Tulane quarterback Jake Retzlaff throughout the season. He shared his thoughts on Tulane linebacker Sam Howard, the Green Wave's pass game, and running back Jamauri McClure. Fourcade previewed the College Football Playoff matchup between Ole Miss and Tulane, highlighting Rebel quarterback Trinidad Chambliss, running back Kewan Lacy, and the Rebels' defense.
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
For this year's Hanukkah special, we're revisiting the timeless saga of RACHEL, the Jewish actress so iconic she needed only one name. It's so interesting to look at her story again after the French Revolution series, because it shows that Market Ladies: The Next Generation were just as riot-happy as the original Sans-Culottes Squad. We're joined by Allison Epstein, our French Revolutionary history advisor, to discuss Rachel's (sexual) Napoleon complex, and all the revolutions that she lived through. When we recorded this, Allison's book Fagin the Thief was not yet for sale. But now it is!! Get a copy of Allison's book Fagin the Thief (affiliate link) — Preorder info for Ann's upcoming book, Rebel of the Regency! — Get 15% off all the gorgeous jewellery and accessories at common.era.com/vulgar or go to commonera.com and use code VULGAR at checkout — Get Vulgar History merch at vulgarhistory.com/store (best for US shipping) and vulgarhistory.redbubble.com (better for international shipping) — Support Vulgar History on Patreon — Vulgar History is an affiliate of Bookshop.org, which means that a small percentage of any books you click through and purchase will come back to Vulgar History as a commission. Use this link to shop there and support Vulgar History. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rwanda-backed M23 rebel group says it will retreat from the captured town of Uvira in eastern Democratic Republic of Congo. Rebel leader Corneille Nangaa says his fighters will withdraw from Uvira at the request of the US. Earlier, US Secretary of State Marco Rubio had said the capture of Uvira by rebel forces violated the Rwanda-DR Congo peace deal signed in Washington on 4th December. And in Kenya, three siblings born deaf are challenging stereotypes by dominating the race track as they gear up towards winning medals on the global stage.Presenter : Nkechi Ogbonna Producers: Bella Twine and Daniel Dadzie Technical Producer: Jonathan Mwangi Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com
Today, we're thrilled to share a conversation with New York Times bestselling author and happiness expert Gretchen Rubin, where we explored one of her most practical and game-changing frameworks: the Four Tendencies.Gretchen explains that we all face two types of expectations—outer expectations, like a church calling or a request from a boss or family member, and inner expectations, like a personal goal or habit. She observed that people tend to respond to these expectations in one of four consistent ways. She defines these responses as the Upholder, the Questioner, the Obliger, and the Rebel.Gretchen believes that understanding this one aspect of your personality can bring surprising clarity to your habits, relationships, and responsibilities.In faith communities, expectations often come from many directions—God, leaders, our ward family, and ourselves. This framework offers a gentle way to understand why some people feel energized, while others quietly burn out.Gretchen shares clear, practical strategies for each tendency so you can work with your nature, not against it. Whether you're navigating a calling, serving a mission, experiencing doubt, or trying to build a consistent scripture study habit, she shows how to avoid burnout and follow through.We've been so excited to share this episode. Once you start seeing yourself and others through the lens of the Four Tendencies, things shift. You'll begin to understand why your spouse loves checklists, why your teen needs to do things their own way, or why it can be so hard to say no. Gretchen explains that these patterns aren't flaws—they're clues, blueprints that can help us make better choices, lower stress, and show up more fully in our lives.We hope it's as eye-opening for you as it was for us.If you want to go deeper into the Four Tendencies or explore more of Gretchen's work, you can check out her book The Four Tendencies or her other bestsellers The Happiness Project and Better than Before. She also hosts an award-winning podcast called Happier with Gretchen Rubin where she and her sister dive into practical ways to build habits, boost happiness, and live with more intention. Thanks again for listening.
On this, our 304th Evolutionary Lens livestream, we discuss the mainstream media's pivot, in which they now tentatively accept that some children have died from the mRNA Covid shots. We discuss failing trust in science, why it will not be quick to fix the institutions or to people them with honest scientists, and the rebels in the hills who are keeping the flame alive. Also, the application of the phrase “safe and effective” to products that are neither. Then: hominids have been making and controlling fire for far longer than we had thought. And: hadrosaurid dinosaurs were, perhaps, quite clumsy at sex.*****Our sponsors:Caraway: Non-toxic, highly functional & beautiful cookware and bakeware. http://Carawayhome.com/DH10 to for up to 25% off your next purchase.Masa Chips: Delicious chips made with corn, salt, and beef tallow—nothing else—in loads of great flavors. Go to http://masachips.com/DarkHorse, use code DarkHorse, for 20% off.CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at http://JoinCrowdHealth.com to get 1st 3 months for $99/month.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:The Atlantic: Yes, Some Children May Have Died From COVID Shots: https://www.theatlantic.com/health/2025/12/prasad-memo-covid-vaccine-deaths/685175/Myocarditis and mRNA shots in Science Translational Medicine: https://www.science.org/doi/10.1126/scitranslmed.adq0143Earliest evidence of making fire: SciAm links to original research: https://www.scientificamerican.com/article/ancient-humans-were-making-fire-350-000-years-earlier-than-scientists/Recurrent pattern of tail injuries in hadrosaurid dinosaurs: https://www.cell.com/iscience/pdf/S2589-0042(25)02000-0.pdfSupport the show
"I had this sense of nostalgia, of we're going to look back on this as something special. We all felt a little bit of something magical going on." She's come a long way, baby! Jenny Grimshaw returns to the Ali on the Run Show, this time as a 2:32 marathoner. Jenny just ran four-minute personal best at the California International Marathon, qualifying for the 2028 Olympic Marathon Trials with room to spare. This is the same Jenny who spent years trying to break three hours. The Jenny with a long history of race anxiety. The Jenny who dropped out of CIM in 2022. In this episode, Jenny, a mom to two young kids who lives in San Francisco and works full-time, talks about how she made that 2:32:50 happen, and how she has kept chipping away at her marathon time and enjoying herself along the way. Jenny also has the BRCA1 gene: She had a preventative prophylactic double mastectomy a few years ago, and will have her ovaries removed next year. FOLLOW JENNY @jenny_gshaw SPONSOR: New Balance: Click here to get your hands on the fan favorite Rebel v5! Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you, and take advantage of Lagoon's holiday sale, happening now! In this episode: Jenny's snapshot moment from CIM 2025 (2:50) All about Peninsula Distance Club, and the power of female friendships (5:20) How Jenny fits running and training into her days, and on learning to get over mom guilt (10:00) How being a mom has made Jenny a better runner (15:15) What it felt like to run a 2:32 marathon (17:40) How Jenny reacted when, at six weeks postpartum, she learned that the Trials standards had changed from 2:45 to 2:37 (21:10) On running 2:36 at the London Marathon this year — before the OTQ window opened for 2028 (25:50) How Jenny has navigated big running dreams and family planning (27:40) The decision not to run this year's Chicago Marathon, and why Jenny chose to do CIM instead (30:20) How Jenny knew it was going to be a special day at CIM (34:20) What it felt like standing on the CIM start line, and Jenny's goals for the day (38:30) What happens when the CIM finish line clock hits 2:37 (50:00) What's next for Jenny on the run (51:10) How Jenny is feeling about needing to have her ovaries removed as a result of having the BRCA1 gene (55:15) Jenny's advice for people who have big goals and dreams and are feeling stuck (58:20) All about Jenny's job at Equip, which provides virtual eating disorder treatment (1:00:15) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
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