Podcasts about days challenge

187    If you want a great–or even just good– marriage, you of course want to feel close and connected to your spouse. When you and your partner have that going for you, it's one of the best feelings ever! But even if you're not feeling that way these days, there is a LOT you can do to receive and deepen the connection and closeness in your relationship (in almost all cases).It can take a little effort and a bit of know-how. So today I want to give you 2 principles to set you up to be able to make that connection the best it can be.Once you understand these, you'll be able to use them in 4 primary categories that are proven to help bring alive much more emotional intimacy and connection in a relationship. So listen in to hear what these main areas, or categories, to focus on are. I'll also give you some examples and ideas for each of the categories, so you can make some shifts TODAY in the quality of connection and love you feel between you and your partner. You'll also hear about the best simple way I know to quickly amp up the closeness and connection in your marriage, and an opportunity to really apply all I share here in this episode for real lasting change in the quality of your marriage. Listen in! SHOW NOTES:Join the live version (the only one this year!) of  CLOSER TO YOUR HUSBAND IN 7 DAYS CHALLENGE for $37, which runs May 4th-10th, 2025. I will be there guiding you through the whole wonderful week of building connection and deeper love between you and your honey--and even answering your very own questions. Learn more and join now here. ENJOYING THE SHOW?Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher.Leave  a review in Apple Podcasts--we are SO grateful!Get More Free Support, Courses and Coaching HERE.

Mike Trugman (yours truly) is a Professional Life & Career coach who is determined to illuminate the truth of the human experience and inspire open-hearted leadership. He works with driven, heart-centered professionals who've done everything “right”—the degrees, the job, the grind—but still feel a quiet ache inside, a call to something deeper. He hosts THIS top 3% podcast, Mike's Search for Meaning, dedicated to mastering what it means to be human.    Before coaching and podcast hosting, Mike's background was in public accounting. He has over 11 years of public accounting experience, with a focus on financial services (hedge fund and private equity) clients, and made the choice to leave accounting in February of 2025. This episode unpacks the 6 essentials of manifestation, a topic for which there is a lot of noise. Mike seeks to bring you clarity and move you closer to the life you feel called to live. If you're interested in getting his free 6 essentials to manifest your dream life guide, fill out this form. Additionally, he is currently in the midst of a challenge to coach 100 people in 100 days. You can book your session here. Here's more about the challenge: It's called the 100 Powerful Coaching Conversations in 100 Days Challenge. I'm embarking on this challenge because I am eager to serve; to support you in living your life with more courage, joy, freedom and truth.    Coaching has transformed my life and continues to activate my heart and soul. It has supported me in becoming a more loving and open-hearted father & husband, and has emboldened me to trust myself and take courageous action, such as leaving my six-figure accounting job to coach.   Do any of these resonate with you...   -Have you achieved lots of external “success” but still feel that something is missing?   -Are you a spiritual or “woo woo” person who feels trapped and wants to break free from corporate?    -Are you worried about failing or what other people will think of you?   -Do you want to learn how to have important, crucial conversations with people?   -Do you want to overcome the fear of putting yourself out there more?   -Is there another area you'd like to get handled?   I get it. I've been there.   That's why I created my coaching practice and that's why I am doing the 100 Powerful Coaching Conversations Challenge.   The details:   Open to anyone and it's free.   There are 100 spots. No waitlist. The experience is first come, first served.   Each conversation is 75 minutes.   All conversations are 100% confidential.   The only agenda is your success. And again, You can book your session here.    Mike currently lives in the greater New York City area with his wife and son. He loves reading, learning, cooking, spending lots of time outdoors, watching his beloved but usually struggling Knicks and Jets, and connecting with his friends and family. To connect with me: The 100 Coaching Conversation Challenge: schedule your session here: https://calendly.com/mike-trugman/100-powerful-coaching-conversation-challenge LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en   Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693   Resources/People Mentioned: 6 Essentials to Manifest Your Dream Life - Opt In

186  In this episode, you will learn about one very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship.Words and great verbal communication can really add to the closeness you feel in your relationship, but they are absolutely not the only way to deepen connection. In fact, there is plenty of research that shows the power of physical touch to create the kind of closeness and intimacy so many of us want in our relationships. So dive in to hear why cuddling is so important and how its ripple effect can transform your whole relationship, from the amount of affection there is, to how great your sex life is, to the sense of safety and emotional intimacy there is between you and your spouse…You'll also learn how to do it well and what to do if you just don't feel like it. Dive in!SHOW NOTES:Join the live version (the only one this year!) of  CLOSER TO YOUR HUSBAND IN 7 DAYS CHALLENGE for $37, which runs May 4th-10th. I will be there guiding you through the whole wonderful week of building connection and deeper love between you and your honey--and even answering your very own questions. Learn more and enroll now here. ENJOYING THE SHOW?Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher.Leave  a review in Apple Podcasts--we are SO grateful!Get More Free Support, Courses and Coaching HERE.

This week's episode on the Artist Academy Podcast breaks down the results of my recently completed $100K in 100 Days Challenge.Saying “yes” to this challenge pushed me to think outside the box, and it paid off big time. I ended up making over twice as much as I ever have in the first quarter. I'm spilling all the details—from the unexpected wins to the strategies that actually worked.We're talking Google searches, reactivating old connections, staying consistent on social, and a whole lot of focused energy. I'll also share the mindset shifts that helped me stay on track without burning out. Listen for the final dollar amount, the work it took, and everything that happened behind the scenes. P.S. Wanna join the Missouri Mural Meetup?

Mike Trugman (yours truly) is a Professional Life & Career coach who is determined to illuminate the truth of the human experience and inspire open-hearted leadership. He hosts THIS top 3% podcast, Mike's Search for Meaning, dedicated to mastering what it means to be human.    Before coaching and podcast hosting, Mike's background was in public accounting. He has over 11 years of public accounting experience, with a focus on financial services (hedge fund and private equity) clients, and made the choice to leave accounting in February. This episode unpacks what went into his choice to leave accounting in pursuit of full-time coaching and entrepreneurship. He is currently in the midst of a challenge to coach 100 people in 100 days. You can book your session here. Here's more about the challenge: It's called the 100 Powerful Coaching Conversations in 100 Days Challenge. I'm embarking on this challenge because I am eager to serve; to support you in living your life with more courage, joy, freedom and truth.    Coaching has transformed my life and continues to activate my heart and soul. It has supported me in becoming a more loving and open-hearted father & husband, and has emboldened me to trust myself and take courageous action, such as leaving my six-figure accounting job to coach.   Do any of these resonate with you...   -Have you achieved lots of external “success” but still feel that something is missing?   -Are you a spiritual or “woo woo” person who feels trapped and wants to break free from corporate?    -Are you worried about failing or what other people will think of you?   -Do you want to learn how to have important, crucial conversations with people?   -Do you want to overcome the fear of putting yourself out there more?   -Is there another area you'd like to get handled?   I get it. I've been there.   That's why I created my coaching practice and that's why I am doing the 100 Powerful Coaching Conversations Challenge.   The details:   Open to anyone and it's free.   There are 100 spots. No waitlist. The experience is first come, first served.   Each conversation is 75 minutes.   All conversations are 100% confidential.   The only agenda is your success. And again, You can book your session here.    Mike currently lives in the greater New York City area with his wife and son. He loves reading, learning, cooking, spending lots of time outdoors, watching his beloved but usually struggling Knicks and Jets, and connecting with his friends and family. To connect with me: The 100 Coaching Conversation Challenge: schedule your session here: https://calendly.com/mike-trugman/100-powerful-coaching-conversation-challenge LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en   Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693   To connect with Erin: LinkedIn - https://www.linkedin.com/in/erin-crotty-forward-movement-studio/ Instagram - https://www.instagram.com/erin__crotty/   Resources/People Mentioned: Internal Family Systems Andrew Huberman

185  Every marriage needs a foundation of respect to thrive. Yet, in so many marriages, there's a lack of respect. Studies show that men, especially, feel its lack, which tends to take a big toll on the sense of love and connection in that relationship. Why is this so common? Well, for one, it does not always come naturally to be respectful. And, as women, we may sometimes shy away from giving our respect to our spouse because we have a misunderstanding of what it looks like when it comes to intimate relationships. Or we wait for them to be more loving first. So, in this episode, let's:Clear up the misconceptions about what respect looks likeClarify exactly what many women do that leads men to feeling disrespected (it can be less obvious than you may think)Discover why, if your partner is feeling disrespected, it is hurting your whole relationship and making it harder for you to feel loved, too Learn about why it matters so much to cultivate respect–especially if you are married to a man.And get 10 specific things to do and ways to communicate to build more mutual respect– and ultimately love– into your marriage.If you want to feel more loved, and even like a treasured queen, you want to start leading more respect into your relationship. It's like an aphrodisiac to most men–and will create a positive snowball effect in your marriage as you build it into your daily life together. Listen in.SHOW NOTES:Join the live version (the only one this year!) of  CLOSER TO YOUR HUSBAND IN 7 DAYS CHALLENGE for $37, which runs early in May. I will be there guiding you through the whole wonderful week of building connection and deeper love between you and your honey--and even answering your very own questions. Learn more and enroll now here. ENJOYING THE SHOW?Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher.Leave  a review in Apple Podcasts--we are SO grateful!Get More Free Support, Courses and Coaching HERE.

This is not a joke. We are challenging you to transform the way you budget for the next 30 days! We love doing challenges to gamify our finances instead of the boring way of NOT doing it. It’s what we do to help you spend better and understand your spending more. So, in this episode, Jen and Jill look at how you approach spending and help you get better at it.

This episode is a little different—it's a snippet from a coaching call where we dive deep into the "Ten Asks in Ten Days" challenge. If you've ever struggled with making bold asks, whether in fundraising, business, or life, this one's for you.I started my business nearly seven years ago because I saw so many smart, relationally savvy leaders who were “stuck”—not because they lacked strategy, but because they lacked courage. I kept hearing, “I need a better strategy,” but what I realized? Strategy wasn't the issue. People just weren't taking action. They weren't making the ask.So, I became a student of courage. I read, I studied, I surrounded myself with bold people, and I learned that courage isn't something that just “happens”—it's built. It's designed. And it's necessary if we're going to do the work that actually moves the needle.Why We Don't Ask (And Why That Needs to Change) I can't tell you how many times I've heard, “I'm just not comfortable asking for that amount.” And let me be real with you—that both breaks my heart and fires me up. If we want to raise millions, build reserves, and truly change our communities, we need to get past our discomfort. Because courage isn't about confidence. It's about taking risks “even when” confidence isn't there.The Ten Asks in Ten Days ChallengeHere's the deal: Over the next 10 business days, you're going to make 10 asks.- These can be professional or personal. Maybe you're asking a donor for a $10K+ gift. Maybe you're asking your partner for support. Maybe you're asking a board member to step up.- The goal? Push yourself outside your comfort zone. If your asks don't make you at least a little sweaty, you're playing too safe.The key? Stay curious. Drop the defense. Listen more than you talk. And when it comes to those big asks—don't wait until the last minute. Start now.What's Next? 1. Write down your 10 asks—who you're asking, what you're asking for, and when you'll do it.2. Commit to taking action. This is a “risk sprint”—it should stretch you.3. Be prepared to be “surprised” by how people show up for you.So, are you in? Let's make some bold moves. Listen in for the full conversation and let's get to work!Do you need to make bolder asks, but you have to figure out what the heck you're going to say? I have a free gift for you. Go to JulieOrdonez. com and get my free donor scripts cheat sheet. You'll get the exact words I've used to raise 50 million from individuals. If you are in a season where you need to grow exponentially, check out my new program, Million Dollar VIP and see if it's right for you: https://julieordonez.com/million Get on the waitlist to the join the next cohort of the CourageLab today! https://julieordonez.com/waitlistMusic credit: With the Flow by Fin ProductionsA Podcast Launch Bestie production

"What happens if you train them, and they leave? What happens if you don't, and they stay?" Anthony HuntTransform your Life Insurance sales in just 5 days! HEREWhat's in this episode:In this inspiring episode of The Insurance Buzz, Michael and Courtney Weaver sit down with elite agency owner Anthony Hunt to uncover the strategies behind his remarkable success in life insurance production. From opening two thriving agency locations to leading his team to write $40,000 in life premium in just five days, Anthony shares actionable insights on team motivation, structured sales approaches, and the power of focus. Packed with lessons on accountability, training, and staying adaptable, this conversation is a must-listen for anyone seeking to elevate their insurance business while making a lasting impact.[00:01:00] Introduction to Anthony Hunt and his agency's success.[00:03:00] Strategies for the "30 Life in 5 Days Challenge."[00:10:00] The importance of focus and structured planning.[00:23:00] Lessons on accountability and team management.[00:33:00] The ROI of training programs and the value of team buy-in.Follow Anthony:Anthony@hunt4insurance.comFacebook: @anthonyhunt    RESOURCES + LINKSNEW BOOK “Quote 3: How to Make Multiple 6 Figures in Any Sales Organization" Order HERE Watch the full episode on YouTube: HEREJoin thousands of successful Insurance Agents who have achieved over $200 million in sales FREE 7-Day Demo TRY NOWTEXT METext "BUZZ" to (816) 727-7610 to chat directly with MichaelFOLLOWWebsite: https://www.weaversa.comLinkedin: https://www.linkedin.com/in/michaelweaverwsa/Youtube: https://www.youtube.com/@michaelweavertrainingFacebook: https://www.facebook.com/themichaelweaverInstagram: https://www.instagram.com/_michaelweaver_/

Keep these 4 crucial things in mind as you start the "The Drop 10 lbs in 30 Days" Challenge to lose weight the Naturally Thin way.  You'll lose weight rapidly and peacefully using the naturally thin mindset, eliminating the need for restrictive diets. You can view the video of this lesson at naturallythinforlife.com/drop10 and explore a free 7-day trial of the full Naturally Thin for Life program at naturallythinforlife.com/join. You will learn how to lose weight without willpower, trusting that the naturally thin way is sustainable, allowing you to rid the obsession over weight.

IntroductionHello Wonderful Readers,One year ago, I became an author. As I tucked into a giant half-baked cookie pan and vanilla ice cream to celebrate (thank you to the charming man who ordered it for me), I reflected on my failures and learnings this last year. Today, I want to share those with you.This year, my attitude towards living a creative life has changed completely. Since I started believing that self-improvement is a farce, I quickly put aside all my excuses to “merely do the work” (Seth Godin), and I found myself with a complete first draft of my second novel. This perspective will take a little longer to explain than a 2,200-character Instagram caption, but I believe that you deserve something comprehensive on this topic. So, I hope that what I have learned is helpful for you, for brand-new baby creatives and aspiring authors alike.Here goes nothing.* You must keep going. After I held my first book baby in my hands, I expected to feel happy. Instead, I felt depressed for a long time afterward. I had spent 14 years, about half my life, as “an aspiring author.” Now that I was simply “an author,” that identity shift completely overwhelmed me. I felt like I was facing the death of all my former selves who had made my book happen. In fact, years ago, I had accepted the very real possibility that I might never publish my book at all. Now, I was bewildered. Did I have it in me to sit down at my desk again? What else did I possibly have to say?After you accomplish anything major in life or go through any major change, things will take time to reorient themselves to a new normal. You will have to become a new person with new goals. How do you do that? My writing teacher, Ann Randolph, shared a story from Steven Pressfield, which I'll paraphrase poorly:Steven Pressfield spent ages working on a draft of a book. When he submitted it to his editor, he expected to sit on his hands. But as soon as the editor received it, they said to him, “Great. Now go start the next one.”Put simply, you must keep going. Sometimes, it's the only thing you can do. Once you're past the craziness of the launch, the screening, or the wedding, the next steps of life remain. Starting another project might feel cruel at first, but please don't sit around.After I floated for a couple of months, slowly, I got my butt in the chair, and I started writing again.* Be very attuned to which projects you want to do. “You have this natural want. That want is the thing that moves evolution. Like a plant, it's like, "Oh, there's sun. I want to move in that direction." It's the thing that allows us to know that's our evolutionary path…And they kind of show where the growth is occurring or wants to occur." – Joe Hudson on Lenny's Podcast.I had an idea for a second novel about three years ago. I wrote a small bit of it in 2022, but then I stopped. I was worried. Do people even read novels anymore? I should be writing SEO-optimized articles, I thought to myself, if I really wanted to be a successful writer. This preoccupation with what I “should” be doing left me stagnated, flailing, and ultimately stuck.Then, at some point a couple of months ago, I basically decided: f**k it. I didn't care whether or not anyone would read my second book. I wanted to write that story for myself! And write that book, I would. Once I made that decision, everything changed. Suddenly, I felt inspired by the world around me again. As I wrote my second book, new ideas for other projects and pieces came to me constantly. Energetically and creatively, it was like night and day.I can't overstate the importance of this: as much as you can, when you have an idea for a project that you really want to do, do it. Run towards it and embrace it. Get started. Somewhere. Anywhere. The energy that you get from doing the one project you really want to do will solve everything.If you find yourself thinking, "I should do XYZ project or activity," stop for a second. Notice how it feels in your body. Do you feel heavy? Do you feel guilty? Do you feel stuck? Now, imagine doing something you want to do. Do you feel lighter? Do you feel curious? Do you feel excited? Try to do things you want to do more often.* Make up a deadline. Create a friendly routine.“Discipline and freedom seem like opposites. In reality, they are partners. Discipline is not a lack of freedom, it is a harmonious relationship with time.” – Rick Rubin, “The Creative Act: A Way of Being.”I had a very unproductive summer. But then, in September, I went to a writing workshop with the London Writers' Salon to mark the start of the “100-Days Challenge.” This workshop was an initiation. There were 100 days left in the year. F**k! I thought to myself. 2024 was almost over, and I had little to nothing to show for it. It felt like it was now or never.I sat down and started writing 3,000 words per day on my second novel. Surprisingly, I could hit my word count in 2-3 hours. Once I was in flow, I noticed that I felt energized; I found joy in writing the scenes and figuring out the plot points. Perhaps, like the birth of a second child, the book just slid right out of me. I finished the first draft just last week, about a month into the 100-Days Challenge.My original deadline for the first draft of the novel had been September 1st. That came and went. Then, I started working towards the 100-Days Challenge, and I blew it out of the water. In general, I hate being told what to do. But once I found a simple structure that I could stick to every day and tick off once I'd completed it, it was ironically freeing.So, to get your project done, set yourself a deadline. Yes, it will be totally arbitrary. If you pass that deadline for whatever reason, that's okay, just set another one. Once you've chosen that goal, try to work backward and set up a daily practice, so you make a bit of progress each day. As Rick Rubin says,“Find the sustainable rituals that best support your work. If you set a routine that is oppressive, you'll likely find excuses to not show up. It's in the interest of your art to create an easily achievable schedule to start with. If you commit to working for half a day, something good can happen that generates momentum."* Compete with yourself.“…the only person you're ever competing against is yourself. The rest is out of your control.” – Rick Rubin, quoting John Wooden in “The Creative Act: A Way of Being”To write my second book, I set myself a target of 3,000 words per day. Why 3,000 words per day? Because on my semi-productive days over the summer, I could comfortably write about 2,200 words per day. So, 3,000 was a tiny bit of a stretch for me. Could I write that much? The challenge seemed exciting but achievable. Plus, I had a funny feeling that once I sat down to tackle a scene, reaching a 3,000-word goal would be easy. I was right. Within a couple of weeks, I finished the first draft of my second book, about a year after I published my first.Once you start competing with yourself, you will enter a completely different league. That momentum will be insatiable. The psychologist Dr. Heidi Grant Halvorson encourages us to ask ourselves: "Am I performing better than I did in the past? Am I learning? Am I getting better?" "Am I smarter than I was a week ago, a month ago, a year ago because I've been taking the time to learn?"So, if you challenge yourself to a duel, you'll soon be surprised at just how far you have come.* ⁠Enjoyment is everything.I love my mother, but she has a particularly draconian perspective on life. When she was working on her PhD thesis, I encouraged her to celebrate after she finished each chapter. Instead, she insisted that she could only celebrate once the whole thing was finished. Did she celebrate when she finally defended the thing? Nope. Not hardly at all.I believe that hard work matters, but I also believe that enjoying what you do and celebrating wins along the way are equally important. Enjoying your work is a good thing because it increases your chances of success. When you're happy, you're more likely to stay motivated, and you'll actually get better work done.In the few years that I've been building my writing career, I have wanted to fire myself as my marketer many times. But half of being bad at marketing means that I've also had to accept where I am on my journey. Accepting myself and finding ways to enjoy marketing my content has given me more stamina. If I'm too mean to myself, my self-criticism just weighs me down and stops me in my tracks. But when I can find a way to enjoy editing TikToks using iMovie on my computer because it's fun, then I get more TikToks edited and published out there in the world.In fact, Joe Hudson shares on Lenny's Podcast that enjoyment is about internal work, not external work. He suggests that we should ask ourselves:“How can I enjoy this 10% more right now? So, it's not about changing anything in the external world…Trying is not what creates more enjoyment. It's usually letting go of trying that creates more enjoyment.”So, pick any task that you hate doing, any meeting with your team that you find completely pointless, or any assignment you've been dreading and ask yourself: How can I enjoy this 10% more?* You will have to learn the simplest things last.“I have had to learn the simplest things / last. Which made for difficulties” – “Maximus, to himself" by Charles OlsenI did not reach my goal of selling 10,000 copies of my book in the first year. I tried Amazon ads and did not waste that much money, but I also got no sales. I am currently running the A/B test on potential book covers that I should have run almost a year ago. Thank God for print-on-demand! Lol. Hopefully, by the time you're reading this, I'll have a better cover for my book that fits my genre.The reality of building a creative career is that even more than 2 years in, I still have so much to learn and so much I am yet to master. I perpetually exist in this liminal state of half-baked imperfections. But then I remember the wisdom from the poem, “Maximus, to himself,”“We are all late / in a slow time.”“We grow up many / And the single / is not easily / known.”Growth doesn't happen overnight. You may feel like the same person you were when you woke up yesterday. But when you look back in a year or two, you will be amazed by how much you have changed! So please, don't kick yourself because you spent a year learning something that now takes you only an hour to complete. You are doing something right. It is better to learn late than never to have learned at all.* You must decide to go pro.“All you have to do [to turn pro] is change your mind.” – Steven Pressfield, “Turning Pro”A couple of months ago, I was somewhere between posting on TikTok, writing, and balancing client work when a sobering idea crept into my mind:If I want to be a professional writer, I need to write a lot more than I am currently writing.Anyone can write 50,000 words, 100,000 words, or even one book. But two books? Or even three books? If I wanted to accomplish that, I would need to reach a whole other level of dedication. It was a switch, a simple decision.Luckily, this realization coincided with the 100-Days Challenge. It was the same familiar world of writing characters, scenes, and plots, but it still felt like the land of the unknown. In my mind, the publication of my first book had been a lofty fluke. Yes, I now know how to self-publish a book. But here I was, crossing the chasm into second-book territory.In “Turning Pro,” Steven Pressfield describes this inflection point. He says,“The difference between an amateur and a professional is in their habits…A professional has professional habits…We plan our activities in order to accomplish an aim…This changes our days completely. It changes what time we get up and it changes what time we go to bed …When we were amateurs, our life was about drama, about denial, and about distraction…But we are not amateurs anymore. We are different, and everyone in our lives sees it.”Deciding to turn pro is second book energy, second film energy, and second creative costume project energy. One day, you're going to have to sit down and cross that chasm. And it's not something you just do once. As Pressfield says, turning pro is like “kicking a drug habit or stopping drinking. It's a decision, a decision to which we must re-commit every day.”* Combat your excuses one by one.“Friends sometimes ask, “Do you get lonely sitting by yourself all day?” At first, it seemed off to hear myself answer No. Then I realized I was not alone; I was in the book; I was with the characters. I was with my Self.” – Steven Pressfield, “The War of Art”This year, I spent many months flailing between projects and fluffing around. My narrative for my life went like this,I live alone. I write alone. I work alone. I'm single. It's too much alone time. I can't write unless I get a roommate or a cat.Right? Wrong! I was parroting a couple of the classic excuses that Rick Rubin mentions,“Thoughts and habits that are not conducive to work:”* “Thinking you can only do your best work in certain conditions.”* “Believing a certain mood or state is necessary to do your best work.”* Thinking anything that's out of your control is in your way.”But when I sat down to write for the 100-Days Challenge, something magical happened. I was so focused on the words and the story that I didn't feel alone anymore. I realized that while I'm writing, my mind is super stimulated. I'm so in flow that my need for other people doesn't seem as intense. I soon combined this with a daily gratitude practice recommended by Joe Hudson. For 7.5 minutes a day, I talk to myself out loud about all the things I'm grateful for, and I feel the gratitude in my body. I started to say out loud to myself:I am so lucky to have a small, beautiful, one-bedroom apartment that I love, where I can sit in my house all day and write if I want to.So, it's up to you to embrace your current living configuration. You can get a lot done the way your life is set out right now, trust me. Things could always be worse. You could have less help. You could be older and less capable for all kinds of reasons. So, focus more on what you do have. Define yourself as someone who has rather than someone who has not. And you'll be amazed at all the reasons you can come up with to create rather than all the excuses as to why you can't.Conclusion: Focus on the next step of your natural evolution.  “Start close in, don't take the second step or the third, start with the first thing close in” – David Whyte, “Start Close In”Writing my second book has taught me many things. But the most important thing I have learned is that believing we have to improve ourselves is heavy and draws us into a scarcity mindset. When I beat myself up for not doing what I "should" be doing, like posting on social media to share my work more, it reinforces the idea that I am lacking in my current state and that I have to gain or achieve something external in order to be acceptable, lovable and worthy. This way of seeing ourselves in the world is painful and fundamentally wrong. Instead, when we focus on what we want to do and move towards that, we move into the abundance of our existing energy, our skills, and the way we want to flow in the world. In the episode of Lenny's podcast, Joe Hudson shared the analogy of an oak tree. He says,“At what time in the journey of an oak tree is it perfect? When it's an acorn? When it's a sprout? When it's 20 years old, 40 years old, 150 years old? Two hundred years old, depending on the oak tree? Like, “Now, I'm perfect.” The idea is ridiculous. So it's a similar thing for us. So, the idea that I need to improve myself really disturbs the natural process that's at hand, which is that we evolve. We, as human beings, evolve.And if it's like, oh, I'm evolving, and I can enjoy it. And I'm acting from my authenticity. Then that has a lot of alacrity. That moves quick. If it's I need to improve, there's something wrong with me. I need to improve; I should do it. That all goes really f*****g slow. Right. Because there's a lot of emotional stagnation in that."So, I hope that you can take the next step, identify the next project you want to work on, and go for it. Not because getting that thing will make you richer or more successful and, therefore, more lovable. But because moving towards what you want is the natural next step in your evolution.Good luck! That's about it for now! I hope this resonated with you. I'll be back with more exciting updates soon, as I am working on a third book! Lol.Love,Tash

Twyla Dill turns intricately crocheted lace into solid metal through the process of casting. Her opulent fine jewelry helps to celebrate the wearer and tap into their own version of sexy. She is proudly queer and hopes to make beautifully unique handmade metal and gemstone jewelry for people in all walks of life and love. In this conversation, Twyla shares her journey as a jewelry artist, reflecting on her personal milestones, including her recent marriage, and the evolution of her business over the past decade. Inclusivity is deeply import to Twyla when considering her designs. She aims to create jewelry that makes each person feel confident and sexy, regardless of gender or body type. Twyla openly shares the challenges and triumphs of running a jewelry business, including her experience with asking her fans to help her sell $100K of jewelry in 55 days. Throughout the conversation, Twyla offers valuable insights on mindset, balancing creativity with business acumen, and encourage aspiring artists to embrace imperfection and take risks in their work. Follow along with Twyla: Instagram: @twyladilldesign Website: twyladill.com Want to continue these important conversations with a mutually supportive and diverse community of jewelry artists? Then please consider joining us in the ⁠⁠Slowmade Collective⁠⁠. It's the best place I know online that can support you and your desire to create a sustainable business that feeds your life.

The connection and closeness we so deeply want with our partner can dissipate for a variety of reasons, but often it comes from a slow hardening of our hearts towards our spouse in response to the arguments, the many moments of irritation, or the mistakes we feel they are making, and the disappointment we feel from it all.If that resonates at all (or you are simply tired of feeling disconnected with your partner), this story-and-metaphor-filled episode is an absolute must-listen for you.To create more of the deep intimacy and connection you truly want, it's essential to stop this slow closing of your heart. Because it is cutting you off from love and making the closeness you crave ever elusive.  It starts with recognizing that this isn't simply because of what's been happening recently between you, but rather because of what I am calling “emotional vitamins” that you did not get in your younger years, which have led you to “over-protect” your tender heart when you don't get the love you need from your spouse.   It's the case for most of us. But it can absolutely be changed now. You've just got to "take" the right "vitamins"!Listen in to this episode to hear all about why our hearts slowly harden, and what you can do today and beyond to “take” the Emotional Vitamins you need to heal your heart and make available so much more of the love, connection, and intimacy you want between you and your significant other, so you can really FEEL it between you.SHOW NOTES:LAST CHANCE to join the special event that's been shown to generate a lot more closeness and connection in other highly sensitive women's intimate relationship, the CLOSER TO YOUR HUSBAND IN 7 DAYS CHALLENGE , for only $24! We start Tuesday, October 15th. Learn more and enroll now here.ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.

In this episode, Georgie shares with you all you need to know about overcoming the struggle with high cortisol levels, aka our body's stress hormone. She shares ways you can lower it to support your immune system, energy levels, weight, skin, gut health and hormones for better overall wellbeing and less anxiety.   Join the FREE Calm In 5 Days Challenge: https://anxiety-reset.mykajabi.com/calmin5days   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

167  You want to look forward to your life with your significant other into the future. Imaging a bright future with each other is part of what keeps a relationship vibrant and alive in the present. An important (and sometimes overlooked) piece of that is spending time dreaming into that future together with your spouse. Sharing and supportively working towards both your personal dreams and your dreams for your relationship will not just be super connecting, but it will bring excitement, fun, and so much fulfillment into your lives together.Dreaming together can be like glue that keeps you moving side by side into a bright looking future. There really isn't a better way to honor who each of you are, and feel on the same team. Plus, it's HOW you make cool things happen!Sadly, I've found that this important element of a marriage slips to the wayside in many marriages, to the detriment of both partners. So join me today to hear:Why you want to make sure you are dreaming together, What amazing and deeply satisfying things it leads to for both of youWhat counts as “dreams” (hint: they don't have to be outlandish or big!)What it looks like to dream together Why knowing and supporting each other's dreams matters,Tips for actually doing thatMy own personal stories about how dreaming with my husband has affected my marriageAnd ways to start dreaming together for more connection today, including specific questions to ask and communicate about …so you can feel a sense of truly looking forward to your future with your partner by your side, as you build, together, a life you both love. SHOW NOTES:The popular Closer To Your Husband in 7 Days Challenge is back, updated, and better than ever! We start October 15th. Learn more and enroll now here. ENJOYING THE SHOW? Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.

In this episode Melissa explores how to leverage the last 90 days of the year to gain a competitive edge. Drawing from Rachel Hollis' "Last 90 Days Challenge" and Ed Mylett's "Separation Season," Melissa shares strategies to keep pushing forward while others slow down, ensuring a strong finish to the year.Key Points:Last 90 Days Challenge: Inspired by Rachel Hollis, this challenge encourages setting three focused goals—two business, one personal—to stay on track during the final quarter.Separation Season: Melissa explains Ed Mylett's concept of outworking your peers when they're resting, giving you an edge as you head into the new year.Take Massive Action: The importance of reviewing your progress, setting actionable goals, and finishing the year strong.Balancing Business and PersonIf you have a business that is at least $3M in annual revenue, you are feeling stuck and want to stop spinning your wheels, schedule a free consultation today with Melissa https://www.melissafranks.com/fractionalcooservices

Send us a textImagine enhancing your creativity while cutting down your writing time drastically. What if AI could be your secret weapon for planning an entire book series? Join me, Carissa Andrews, as I reveal five crucial mindset shifts that have dramatically transformed my writing process by leveraging AI tools like ChatGPT. Say goodbye to the myth of the solitary writer and discover how an AI brainstorming partner can revolutionize your workflow, making it more enjoyable and productive.Modern technology isn't just a luxury; it's a game-changer. Learn how breaking down the writing process into more manageable chunks with ChatGPT can boost your creativity and reduce overwhelm. From plot structure to character development and world-building, I'll show you how to tackle each element separately. Plus, I'll share how AI can free you from the burdens of social media content creation and marketing strategies, allowing you to focus on what you love most—writing.Many writers resist AI, fearing it might stifle their creativity. I'll debunk this myth and show you how AI enhances your creative potential, offering new ways to brainstorm, outline, and develop your stories. Get ready to embrace change with the "4 Books 5 Days Challenge," where we'll plot an entire book series using AI, starting October 7th. This episode is packed with valuable insights on how AI and rapid releasing strategies can supercharge your planning and creative output. Let's embark on this transformative journey and start your author revolution today!Join Carissa Andrews for PLOTober and learn how to plan your next 4-book series in just 5 days! Using ChatGPT, you'll brainstorm, outline, and map out your series faster than ever before. Jead over to authorrevolution.org/plotober and use code PLOTOBER24 for 41% off—let's make this your most productive writing month yet! Are you an author at a crossroads, feeling stuck & unfulfilled in your author career? Do you know deep down it's time for a change, but you're unsure of the next step?The High Vibe Author is the only transformational membership designed specifically for authors like you—those who are ready to break free from limitations & step into the abundant life they deserve. Click here to learn more.Support the showThank you for tuning into the Author Revolution Podcast! If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. For more insights and inspiration, visit Author Revolution. Don't forget to follow us on social media for updates and exclusive content: Facebook Twitter Instagram YouTube Go forth and start your author revolution!

In this episode, Rachel Hollis discusses the 'Last 90 Days Challenge,' a community-driven initiative to end the year strong by focusing on goals and mindset. Rachel emphasizes the significance of goal setting, sharing insights and past podcast episodes that cover selecting the right goal, narrowing focus, and achieving bigger ambitions. 00:00 Welcome and Weekly Motivation00:29 Introduction to the Last 90 Days Challenge01:52 Focusing on Goals02:27 Podcast Episodes on Goals04:05 Journal Prompt and New Book Teaser07:40 Listener Questions and Goal Setting09:47 Rachel's Personal Journey and Insights21:56 Choosing the Right Goal35:52 Narrowing Your Focus40:01 Making Your Goals Bigger46:16 Conclusion and Final ThoughtsHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

"White space is the devil!" - Was bedeutet das? Ganz einfach. Habe keine weißen Lücken in deinem Kalender. Stillstand bedeutet Rückstand. In dieser Folge erfährst du, wie du maximal produktiv wirst, um stets das BESTE aus deinem Tag zu holen. Viel Spaß beim Zuhören und beim Umsetzen! Attacke

Welcome back to another electrifying episode of the PowHerful Women Podcast!

Hey, Holistic Wellness Warrior

All of our senses are important, but the one we rely on most is vision. It helps us navigate safely through our surroundings and recognize what's happening around us. Healthy vision is crucial for seeing clearly and preventing falls and fractures, especially for people with osteoporosis. However, many people have trouble seeing objects up close or far away. In fact, over half the people in the United States wear corrective lenses. If you're having trouble reading or feel your vision changing, you probably need glasses or contact lenses. But did you know you can see more clearly by learning simple, natural methods for better vision?   In this episode, we explore natural ways to enhance your eyesight with renowned vision expert Claudia Muehlenweg, founder of Naturally Clear Vision Institute and creator of the Naturally Clear Vision Method.    Claudia shares tips on blinking, the right time to wear sunglasses, and the benefits of sunlight. Learn the dos and don'ts of proper eye care, the impact of reading glasses, and how to optimize your peripheral vision.   Are you ready to see the world more clearly? Discover easy, natural ways to boost your vision in today's Happy Bones, Happy Life podcast episode!   “Nobody has ever said, “Oh my God, I wasted my time”— learning those things, learning those little habits you can do that have a big impact.” - Claudia Muehlenweg   In this episode: - [03:08] - Claudia's journey into promoting healthy vision - [05:21] - Factors affecting your vision - [09:37] - Importance of blinking - [12:05] - Optimal times for wearing sunglasses - [17:58] - Sunlight benefits for your eyes - [19:50] - Proper eye care dos and don'ts - [30:59] - Caution with reading glasses - [35:47] - Importance of peripheral vision - [40:13] - Optimizing peripheral vision - [44:49] - 5 Days to better eyesight   Resources mentioned - Free See Better in Just 5 Days Challenge - https://mbissinger--holisticvision.thrivecart.com/naturally-clear-vision-2024/63b460a68b448/  - Discounted supplements through Fullscript - https://us.fullscript.com/welcome/mbissinger - See Margie's favorite osteoporosis and bone health supplements - https://tinyurl.com/bonesupplements   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Hey girl, hey!

Looking for a community of like-minded business enthusiasts? Join the Sales Factory Business Book Club/WhatsApp Group here: ⁠https://nestuge.com/salesfactory⁠ Get 12 Ways to get your next 100 customers report: ⁠https://paulfoh.substack.com/⁠ Get 'THE REPLAY OF MAKES SALES IN 5 DAYS CHALLENGE' ⁠https://selar.co/1616p2

Welcome to my latest live episode of the PowHerful Women podcast! I'm thrilled to dive into today's topics, which are packed with insights and exciting updates. First, we'll uncover a mind-blowing fact: if you've published at least 21 podcast episodes, you're already in the top 1% of podcasters! This discovery highlights the incredible power of consistency and delayed gratification. We'll also discuss the upcoming PowerFit Challenge, kicking off this Sunday, June 30th, and share details about our PowerFit Meetup on August 10th. In this episode, I'll share an exciting personal achievement: earning $4,500 from a podcast recorded last fall. This is a testament to the long-term value of podcasting and the importance of maintaining a wealth mindset and letting go of vanity metrics. We've also wrapped up our $20,000 in 20-days challenge, celebrating the amazing successes within our community. Plus, I'll discuss the distinction between ambition marketing and pain marketing, emphasizing the strategies that can fast-track your business growth. Join me as we explore these topics and more. Let's dive in! Passive Digital Income Checklist + FREE Masterclass Video w/ BONUS: 25 Best Selling Digital Product Ideas for 2024: https://powherfit.myflodesk.com/gt922fjhxg $20K in 20 Days Challenge happening now inside Digital Profit Queens: https://stan.store/randacarrabba/p/join=my-digital-profit-queens-monthly-membership Get my AUDIT Strategy checklist FREE: https://powherfit.myflodesk.com/r3bz3x3yfy JOIN MY DIGITAL PROFIT QUEEN COMMUNITY or apply for a personalized 1:1 social media audit with me here: https://stan.store/randacarrabba Applications for new PHF Empowerment Coaches are open until April 1 and can be found here: https://www.powher.fit/coaching-call/ To follow me on instagram: @randacarrabba @powher.fit To join the waitlist for my future mastermind, sign up here: https://powherfit.myflodesk.com/v0r7vjgh4n To learn more or work with Randa, visit: https://powherfit.myflodesk.com/randacarrabbago PowHer.fit App Free Trial for iPhones: https://apps.apple.com/us/app/powherfit/id6444570327?ppid=f016d029-ae07-4c18-aa2d-65c7c22a131a PowHer.fit FREE Website Trial for All Other Devices: https://members.powher.fit/join_no_access_code

Looking for a community of like-minded business enthusiasts? Join the Sales Factory Business Book Club/WhatsApp Group here: https://nestuge.com/salesfactory Get 12 Ways to get your next 100 customers report: https://paulfoh.substack.com/ Get 'THE REPLAY OF MAKES SALES IN 5 DAYS CHALLENGE' https://selar.co/1616p2

Welcome to another episode of the PowHerful Women Podcast with your host, Randa Carrabba! Today, we're diving into how you can accelerate your content strategy to increase sales faster than ever – we're talking 3 to 12 months faster than typical marketing campaigns!

Join me, Randa Carrabba, founder and CEO of PowHer.Fit, in this transformative video where I share the powerful "Prayer of Jabez" that has guided my life and business since 2012. I explain the four key parts of the "Prayer of Jabez" from 1 Chronicles 4:10, revealing its significance in seeking blessings, expanding territories, seeking divine guidance, and protection from harm. Learn about my journey from running a successful lifestyle boutique for 12 years to creating a fitness empire and becoming a mentor for other business owners. I emphasizes the importance of a wealth mindset and inner belief system, which I believe constitutes 75% of business success, with strategy making up the remaining 25%. I encourage viewers to adopt this prayer for personal and professional growth and to embrace the concept of being a woman of wealth! $20K in 20 Days Challenge happening now inside Digital Profit Queens: https://stan.store/randacarrabba/p/join=my-digital-profit-queens-monthly-membership Get my AUDIT Strategy checklist FREE: https://powherfit.myflodesk.com/r3bz3x3yfy JOIN MY DIGITAL PROFIT QUEEN COMMUNITY or apply for a personalized 1:1 social media audit with me here: https://stan.store/randacarrabba Applications for new PHF Empowerment Coaches are open until April 1 and can be found here: https://www.powher.fit/coaching-call/ To follow me on instagram: @randacarrabba @powher.fit To join the waitlist for my future mastermind, sign up here: https://powherfit.myflodesk.com/v0r7vjgh4n To learn more or work with Randa, visit: https://powherfit.myflodesk.com/randacarrabbago PowHer.fit App Free Trial for iPhones: https://apps.apple.com/us/app/powherfit/id6444570327?ppid=f016d029-ae07-4c18-aa2d-65c7c22a131a PowHer.fit FREE Website Trial for All Other Devices: https://members.powher.fit/join_no_access_code

In this episode, Marissa and Carla share about the “$10k in 10 Days Challenge” they recently ran inside their Scale with Soul MastermindHIGHLIGHTS:Rachel Roger's $10k in 10 Days ChallengeHow to use and set goals to 10x your resultsSetting SMART goals that will build trust in yourself as an entrepreneurThe best (and most fun) way to create momentum and more salesSales psychology and celebrating your goalsRESOURCES + LINKS:Early Bird Tickets for Thrive, Lisbon, our 3-Day Retreat are available here: https://www.elevatetoscale.com/thrive-retreatFOLLOW us on IG & we're happy to answer any and all questions!@marissaliesen@carlabiesinger

I'm in the top 1% and want to invite YOU to be as well! You simply have to do this one thing 21 times! $20K in 20 Days Challenge happening now inside Digital Profit Queens: https://stan.store/randacarrabba/p/join-my-digital-profit-queens-monthly-membership Get my AUDIT Strategy checklist FREE: https://powherfit.myflodesk.com/r3bz3x3yfy JOIN MY DIGITAL PROFIT QUEEN COMMUNITY or apply for a personalized 1:1 social media audit with me here: https://stan.store/randacarrabba Applications for new PHF Empowerment Coaches are open until April 1 and can be found here: https://www.powher.fit/coaching-call/ To follow me on instagram: @randacarrabba @powher.fit To join the wait list for my future mastermind, sign up here: https://powherfit.myflodesk.com/v0r7vjgh4n To learn more or work with Randa, visit: https://powherfit.myflodesk.com/randacarrabbago PowHer.fit App Free Trial for iPhones: https://apps.apple.com/us/app/powherfit/id6444570327?ppid=f016d029-ae07-4c18-aa2d-65c7c22a131a FREE Trial for Website: https://members.powherfit.com/communities/groups/join-powherfit/private-group

Join me, Randa Carrabba, founder and CEO of PowHer.Fit, in this transformative video where I share the powerful "Prayer of Jabez" that has guided my life and business since 2012. I explain the four key parts of the "Prayer of Jabez" from 1 Chronicles 4:10, revealing its significance in seeking blessings, expanding territories, seeking divine guidance, and protection from harm. Learn about my journey from running a successful lifestyle boutique for 12 years to creating a fitness empire and becoming a mentor for other business owners. I emphasizes the importance of a wealth mindset and inner belief system, which I believe constitutes 75% of business success, with strategy making up the remaining 25%. I encourage viewers to adopt this prayer for personal and professional growth and to embrace the concept of being a woman of wealth! $20K in 20 Days Challenge happening now inside Digital Profit Queens: https://stan.store/randacarrabba/p/join-my-digital-profit-queens-monthly-membership Get my AUDIT Strategy checklist FREE: https://powherfit.myflodesk.com/r3bz3x3yfy JOIN MY DIGITAL PROFIT QUEEN COMMUNITY or apply for a personalized 1:1 social media audit with me here: https://stan.store/randacarrabba Applications for new PHF Empowerment Coaches are open until April 1 and can be found here: https://www.powher.fit/coaching-call/ To follow me on instagram: @randacarrabba @powher.fit To join the wait list for my future mastermind, sign up here: https://powherfit.myflodesk.com/v0r7vjgh4n To learn more or work with Randa, visit: https://powherfit.myflodesk.com/randacarrabbago PowHer.fit App Free Trial for iPhones: https://apps.apple.com/us/app/powherfit/id6444570327?ppid=f016d029-ae07-4c18-aa2d-65c7c22a131a PowHer.fit FREE Website Trial for All Other Devices: https://members.powher.fit/join_no_access_code

In this episode, I discuss the importance of embracing pivots in your business. If you're too scared to make these changes publicly, you're holding yourself back from personal and career growth. I share my journey of expanding from solely focusing on fitness and nutrition to also leading and guiding our empowerment coaches with social strategy and online business education. This episode is packed with advice on how to build a magnetic brand voice, the significance of a supportive community, and the role of wealth mindset in achieving success. Tune in to learn how to overcome fear, embrace change, and step into your power. Thank you for listening! Don't forget to check the show notes for more information and resources. Have a blessed day! $20K in 20 Days Challenge happening now inside Digital Profit Queens: https://stan.store/randacarrabba/p/join-my-digital-profit-queens-monthly-membership Get my AUDIT Strategy checklist FREE: https://powherfit.myflodesk.com/r3bz3x3yfy JOIN MY DIGITAL PROFIT QUEEN COMMUNITY or apply for a personalized 1:1 social media audit with me here: https://stan.store/randacarrabba Applications for new PHF Empowerment Coaches are open until April 1 and can be found here: https://www.powher.fit/coaching-call/ To follow me on instagram: @randacarrabba @powher.fit To join the wait list for my future mastermind, sign up here: https://powherfit.myflodesk.com/v0r7vjgh4n To learn more or work with Randa, visit: https://powherfit.myflodesk.com/randacarrabbago PowHer.fit App Free Trial for iPhones: https://apps.apple.com/us/app/powherfit/id6444570327?ppid=f016d029-ae07-4c18-aa2d-65c7c22a131a PowHer.fit FREE Website Trial for All Other Devices: https://members.powher.fit/join_no_access_code

Does this sound familiar? You've been told to lower your prices to attract more clients, only to feel undervalued and struggle to make a decent income. Let's break free from this cycle and learn to attract high-value clients and elevate your sales in the wedding industry! My special guest today is Sales and Mindset Strategist Maria Bayer! Maria Bayer is a leading authority in the wedding industry, with over a decade of experience guiding wedding professionals to multi six and seven-figure success. As the creator of irresistible selling, Maria has pioneered the integration of sales strategy and mindset coaching, long before it became mainstream. Her clients don't just join a program; they become part of a legacy that elevates their business and opens doors to unparalleled opportunities. With a background in high-value negotiations with major companies like Target and Best Buy, Maria infuses her vast experience into actionable strategies that give her clients a competitive edge. Her curated community fosters success and connection, shaping industry leaders and fostering a space where wedding professionals expand their belief in what's possible and are given the tools to make it a reality. **Connect with Maria** Discovery Call >> bit.ly/Discovery-Call Instagram >> https://instagram.com/MariaBayer1 Website >> https://www.mariabayer.com/ Book A Client in 5 Days Challenge >> http://bookaclientchallenge.com/ Favorite Mindset Books >> https://www.amazon.com/shop/mariabayer Favorite Mindset Tools >> Yapp, The Secret Money App, Money/Goal Tracker **Maria's Bonus Offer**: “Discover Your Celebrity Persona For Booking High-End Wedding Clients!” - Unlock your unique celebrity persona and receive a tailor-made strategy to ascend to A-List status in the wedding industry. bit.ly/high-end-clients-quiz Follow Nina Addeo and I Do Wedding Marketing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NOW AVAILABLE: Chat GPT for Wedding Marketing Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 15% Off a Lifetime Membership of Wedding Stock Photos at SourcedCo with Code 1DO15 !⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.idoweddingmarketing.com/resources2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.idoweddingmarketing.com/⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/nina-addeo/message

Jeremy talks about Junes challenge of 5 distances in 5 days. You have the next 2 weeks in the month of June to complete the challenge to win some JM Podcast gear! -13.1 Miles-9.3 Miles-6.2 Miles-3.1 Miles-1 MileTag both Jeremy and Jeff on social and several winners will be selected to win some awesome JM merch!  Ask questions here:jeremymullinspodcast@gmail.comJeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth ManagementFree consultationsSummit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Connect on Social Media: Jeremy Mullinshttps://www.instagram.com/jeremy.d.mullins/Jeffrey Renohttps://www.instagram.com/jeffrey_reno/?utm_source=qr

In this episode, I'm discussing speeding up the process of landing your empowered dream client! You will no longer be waiting for that 3 to 12-month period before a client finally decides to commit, but learning how to focus on those clients who are already out of their "Pain Points" and in their "I'M DONE" moment! Get ready to learn the power of ambition marketing, because people know their desires just as much as their pains. Paired with the powerful “I'm Done” moment, you'll land paying clients who are READY TO BUY and actively searching for solutions! $20K in 20 Days Challenge happening now inside Digital Profit Queens: https://stan.store/randacarrabba/p/join-my-digital-profit-queens-monthly-membership Get my AUDIT Strategy checklist FREE: https://powherfit.myflodesk.com/r3bz3x3yfy JOIN MY DIGITAL PROFIT QUEEN COMMUNITY or apply for a personalized 1:1 social media audit with me here: https://stan.store/randacarrabba Applications for new PHF Empowerment Coaches are open until April 1 and can be found here: https://www.powher.fit/coaching-call/ To follow me on instagram: @randacarrabba @powher.fit To join the wait list for my future mastermind, sign up here: https://powherfit.myflodesk.com/v0r7vjgh4n To learn more or work with Randa, visit: https://powherfit.myflodesk.com/randacarrabbago PowHer.fit App Free Trial for iPhones: https://apps.apple.com/us/app/powherfit/id6444570327?ppid=f016d029-ae07-4c18-aa2d-65c7c22a131a PowHer.fit FREE Website Trial for All Other Devices: https://members.powher.fit/join_no_access_code

$20K in 20 Days Challenge happening now inside Digital Profit Queens: https://stan.store/randacarrabba/p/join-my-digital-profit-queens-monthly-membership Get my AUDIT Strategy checklist FREE: https://powherfit.myflodesk.com/r3bz3x3yfy JOIN MY DIGITAL PROFIT QUEEN COMMUNITY or apply for a personalized 1:1 social media audit with me here: https://stan.store/randacarrabba Applications for new PHF Empowerment Coaches are open until April 1 and can be found here: https://www.powher.fit/coaching-call/ To follow me on instagram: @randacarrabba @powher.fit To join the wait list for my future mastermind, sign up here: https://powherfit.myflodesk.com/v0r7vjgh4n To learn more or work with Randa, visit: https://powherfit.myflodesk.com/randacarrabbago PowHer.fit App Free Trial for iPhones: https://apps.apple.com/us/app/powherfit/id6444570327?ppid=f016d029-ae07-4c18-aa2d-65c7c22a131a PowHer.fit FREE Website Trial for All Other Devices: https://members.powher.fit/join_no_access_code

Networking is something that comes naturally to some people. But if the idea of talking to strangers makes you break out into a cold sweat, there's help and hope, says Deb Feder, author of the book After Hello: How to Build a Book of Business, One Conversation at a Time. “You have picked a profession that is never finished meeting people,” Feder writes of lawyers. A practicing lawyer for many years, Feder now works as a business development coach. In this episode of The Modern Law Library, Feder explains to the ABA Journal's Lee Rawles that her goal is to help attorneys have “curious, confident conversations.” They discuss conversation stoppers v. conversation starters; how not to panic when targeting the “cool client”; and how young attorneys can get past “the kids table.” Lining up a roster of ideal clients doesn't start at cocktail party mingling, Feder warns. A key to building relationships with the clients you actually want to work with lies in identifying what legal work you're looking to do, and that requires some inner work. It also involves owning your value, Feder says, and she shares a story about how a partner in her firm impressed that lesson on her when she was a young attorney. In After Hello, she says she meets people who feel too overwhelmed by keeping up with their legal work and personal lives to contemplate business development. “How do you balance the chaos of the day and allow technology to be the support and solution, rather than part of the challenge; how do you let it serve, not destroy you?” Feder asks. She lays out strategies to organize and cope, including how to stop letting your email inbox overwhelm you. Feder and Rawles also discuss After Hello's “30 Conversations in 30 Days Challenge” and the most common mistakes Feder sees lawyers making on LinkedIn."

Networking is something that comes naturally to some people. But if the idea of talking to strangers makes you break out into a cold sweat, there's help and hope, says Deb Feder, author of the book After Hello: How to Build a Book of Business, One Conversation at a Time. “You have picked a profession that is never finished meeting people,” Feder writes of lawyers. A practicing lawyer for many years, Feder now works as a business development coach. In this episode of The Modern Law Library, Feder explains to the ABA Journal's Lee Rawles that her goal is to help attorneys have “curious, confident conversations.” They discuss conversation stoppers v. conversation starters; how not to panic when targeting the “cool client”; and how young attorneys can get past “the kids table.” Lining up a roster of ideal clients doesn't start at cocktail party mingling, Feder warns. A key to building relationships with the clients you actually want to work with lies in identifying what legal work you're looking to do, and that requires some inner work. It also involves owning your value, Feder says, and she shares a story about how a partner in her firm impressed that lesson on her when she was a young attorney. In After Hello, she says she meets people who feel too overwhelmed by keeping up with their legal work and personal lives to contemplate business development. “How do you balance the chaos of the day and allow technology to be the support and solution, rather than part of the challenge; how do you let it serve, not destroy you?” Feder asks. She lays out strategies to organize and cope, including how to stop letting your email inbox overwhelm you. Feder and Rawles also discuss After Hello's “30 Conversations in 30 Days Challenge” and the most common mistakes Feder sees lawyers making on LinkedIn."

Networking is something that comes naturally to some people. But if the idea of talking to strangers makes you break out into a cold sweat, there's help and hope, says Deb Feder, author of the book After Hello: How to Build a Book of Business, One Conversation at a Time. “You have picked a profession that is never finished meeting people,” Feder writes of lawyers. A practicing lawyer for many years, Feder now works as a business development coach. In this episode of The Modern Law Library, Feder explains to the ABA Journal's Lee Rawles that her goal is to help attorneys have “curious, confident conversations.” They discuss conversation stoppers v. conversation starters; how not to panic when targeting the “cool client”; and how young attorneys can get past “the kids table.” Lining up a roster of ideal clients doesn't start at cocktail party mingling, Feder warns. A key to building relationships with the clients you actually want to work with lies in identifying what legal work you're looking to do, and that requires some inner work. It also involves owning your value, Feder says, and she shares a story about how a partner in her firm impressed that lesson on her when she was a young attorney. In After Hello, she says she meets people who feel too overwhelmed by keeping up with their legal work and personal lives to contemplate business development. “How do you balance the chaos of the day and allow technology to be the support and solution, rather than part of the challenge; how do you let it serve, not destroy you?” Feder asks. She lays out strategies to organize and cope, including how to stop letting your email inbox overwhelm you. Feder and Rawles also discuss After Hello's “30 Conversations in 30 Days Challenge” and the most common mistakes Feder sees lawyers making on LinkedIn."

$20K in 20 Days Challenge starts Tuesday May 28 inside Digital Profit Queens: https://stan.store/randacarrabba/p/join-my-digital-profit-queens-monthly-membership Get my AUDIT Strategy checklist FREE: https://powherfit.myflodesk.com/r3bz3x3yfy JOIN MY DIGITAL PROFIT QUEEN COMMUNITY or apply for a personalized 1:1 social media audit with me here: https://stan.store/randacarrabba Applications for new PHF Empowerment Coaches are open until April 1 and can be found here: https://www.powher.fit/coaching-call/ To follow me on instagram: @randacarrabba @powher.fit To join the wait list for my future mastermind, sign up here: https://powherfit.myflodesk.com/v0r7vjgh4n To learn more or work with Randa, visit: https://powherfit.myflodesk.com/randacarrabbago PowHer.fit App Free Trial for iPhones: https://apps.apple.com/us/app/powherfit/id6444570327?ppid=f016d029-ae07-4c18-aa2d-65c7c22a131a PowHer.fit FREE Website Trial for All Other Devices: https://members.powher.fit/join_no_access_code

En France, il existe des centaines de variétés de fromages... et de millions de gens qui les adorent !

How would your life expand if you decided to take ownership of enhancing your pleasure? In this episode, we are joined by business coach, Maylene May for a juicy conversation around the liberating aspects of BDSM, sex toy myths, and the importance of balancing masculine and feminine energies in business. Whether you're curious about BDSM, looking to embrace your sexual power, or want to infuse different aspects of the feminine into your life, this conversation offers many valuable insights. This episode is a reminder of the vastness of P u s s y Centered Living and how unique of an experience it is for every beautiful guest that comes onto the podcast. To Maylene, P u s s y stands for pleasure, undeniable, sexual, sensual, and YUM - allow her story to empower you to build a deeper connection with what P u s s y means to you! Topics include: Aspects of the feminine Exploring kinks, BDSM, and Shibari rope play Human design projector Masculine and feminine energy Unraveling societal conditioning Disconnection from our bodies Self-pleasure & sex parties Jade egg & yoni gazing Join Maylene's 5K in 5 Days Challenge!: [maylenemay.com/5k5d] Ready to experience what 1:1 coaching with Jenny is like? Book your $99 session here!: [jennybraxton.mykajabi.com/offers/2x5d7poq] Grab Jenny's signature crystal egg bundle to awaken pleasure, heal your p u s s y, and ignite your authentic inner sexy: [jennybraxton.mykajabi.com/offers/RkZve8Hg] Resources mentioned: Julia Wells Connect with Maylene: Instagram: @maylene_may_ [instagram.com/maylene_may_/] Facebook: [facebook.com/maylenekim.may/] Connect with your host, Jenny Braxton: Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living] Website: [jennybraxton.com/] The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl] Do you desire to receive deeply powerful & effective coaching so that you can be supported in the deeper work & healing that's required to have & create the things you really want? If so, join the waitlist for the P u s s y Queens coaching circle to be first to know when the limited spots become available!: [jennybraxton.mykajabi.com/pqcc] Ready to turn P u s s y on to the power & the pleasure within her and reclaim your sexuality? Book a COMPLIMENTARY P u s s y Queen activation call with Jenny to see if private coaching is for you!: [calendly.com/jennybraxton/p-queen-activation-call] Loved the episode and want to show your gratitude? Share it with a friend or sister who would also benefit from this message, hit subscribe so you never miss a juicy & delicious episode, and leave a 5-star review so we can get the power of pussy out to as many humans as possible!

Making an extra $100 a day through side hustles might seem out of reach for many people. So how did one side hustler earn over $10,000 in just 100 days? Jaclyn "Jackie" Mitchell (@jaclynmitchell) set out to save for a down payment on a house by breaking a big goal into bite-sized daily targets. By earning $100 every day over 100 days, she ended up netting a total of $10,972. How'd she do it while working a full-time job? By relentlessly testing quick-hitting side hustles, working in public to hold herself accountable, and opening herself up to unexpected income from building an audience. Tune in to Episode 594 of The Side Hustle Show to learn: how to break down big goals into small, daily actions how to leverage communities for advice and accountability. how to look for passive income opportunities how consistency compounds over time Full Show Notes: The $100/day for 100 Days Challenge New to the Show? Get your personalized money-making playlist here! Sponsors: Notion – Try Notion AI for free! Factor — Get 50% off America's #1 ready-to-eat meal delivery service w/ code sidehustle50! Squarespace - Start building your professional website today! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with tammy hotsenpiller. Tammy is an eleven-time author, a speaker, a life coach, and the leader of a national women's movement. She has a passion for equipping people to embrace their natural abilities, personal passions, and spiritual gifts.   Enjoy!   Website: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684 Use Coupon Code: CHANTELRAY   Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/    Connect with Mark & Mark'sDailyApple.com: https://www.marksdailyapple.com/    Use Coupon Code: chantelray   Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57   HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57    Today's Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount!   Sponsored Link: https://magnesiumlotionshop.com/ref/102/  Use code CHANTEL10 at checkout for your discount!   Just Thrive: https://justthrivehealth.com/discount/waistaway    Coupon code: waistaway for 15% off site wide    Primal Life Organic: http://www.naturalteethwhiteners.com/    True Cellular Formulas: www.truecellularformulas.com/chantelrayway   Coupon code: waistaway  for 10% discount   Dry Shampoo: https://chantelrayway.com/dryshampoo/    Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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