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AUDIO GURBANI
ਰਾਮਕਲੀ ਮਹਲਾ ੧ ॥ ਸੁਰਤਿ ਸਬਦੁ ਸਾਖੀ ਮੇਰੀ ਸਿੰਙੀ ਬਾਜੈ ਲੋਕੁ ਸੁਣੇ ॥ ਪਤੁ ਝੋਲੀ ਮੰਗਣ ਕੈ ਤਾਈ ਭੀਖਿਆ ਨਾਮੁ ਪੜੇ ॥੧॥

AUDIO GURBANI

Play Episode Listen Later Jun 7, 2026 7:15


ਰਾਮਕਲੀ ਮਹਲਾ ੧ ॥ ਸੁਰਤਿ ਸਬਦੁ ਸਾਖੀ ਮੇਰੀ ਸਿੰਙੀ ਬਾਜੈ ਲੋਕੁ ਸੁਣੇ ॥ ਪਤੁ ਝੋਲੀ ਮੰਗਣ ਕੈ ਤਾਈ ਭੀਖਿਆ ਨਾਮੁ ਪੜੇ ॥੧॥ ਬਾਬਾ ਗੋਰਖੁ ਜਾਗੈ ॥ ਗੋਰਖੁ ਸੋ ਜਿਨਿ ਗੋਇ ਉਠਾਲੀ ਕਰਤੇ ਬਾਰ ਨ ਲਾਗੈ ॥੧॥ ਰਹਾਉ ॥ਪਾਣੀ ਪ੍ਰਾਣ ਪਵਣਿ ਬੰਧਿ ਰਾਖੇ ਚੰਦੁ ਸੂਰਜੁ ਮੁਖਿ ਦੀਏ ॥ ਮਰਣ ਜੀਵਣ ਕਉ ਧਰਤੀ ਦੀਨੀ ਏਤੇ ਗੁਣ ਵਿਸਰੇ ॥੨॥ ਸਿਧ ਸਾਧਿਕ ਅਰੁ ਜੋਗੀ ਜੰਗਮ ਪੀਰ ਪੁਰਸ ਬਹੁਤੇਰੇ ॥ ਜੇ ਤਿਨ ਮਿਲਾ ਤ ਕੀਰਤਿ ਆਖਾ ਤਾ ਮਨੁ ਸੇਵ ਕਰੇ ॥੩॥ ਕਾਗਦੁ ਲੂਣੁ ਰਹੈ ਘ੍ਰਿਤ ਸੰਗੇ ਪਾਣੀ ਕਮਲੁ ਰਹੈ ॥ ਐਸੇ ਭਗਤ ਮਿਲਹਿ ਜਨ ਨਾਨਕ ਤਿਨ ਜਮੁ ਕਿਆ ਕਰੈ ॥੪॥੪॥ਅਰਥ: ਹੇ ਜੋਗੀ! ਮੈਂ ਭੀ ਗੋਰਖ ਦਾ ਚੇਲਾ ਹਾਂ, ਪਰ ਮੇਰਾ) ਗੋਰਖ (ਸਦਾ ਜੀਊਂਦਾ) ਜਾਗਦਾ ਹੈ। (ਮੇਰਾ) ਗੋਰਖ ਉਹ ਹੈ ਜਿਸ ਨੇ ਸ੍ਰਿਸ਼ਟੀ ਪੈਦਾ ਕੀਤੀ ਹੈ, ਤੇ ਪੈਦਾ ਕਰਦਿਆਂ ਚਿਰ ਨਹੀਂ ਲੱਗਦਾ।੧।ਰਹਾਉ।(ਜੋ ਪ੍ਰਭੂ ਸਾਰੇ) ਜਗਤ ਨੂੰ ਸੁਣਦਾ ਹੈ (ਭਾਵ, ਸਾਰੇ ਜਗਤ ਦੀ ਸਦਾਅ ਸੁਣਦਾ ਹੈ) ਉਸ ਦੇ ਚਰਨਾਂ ਵਿਚ ਸੁਰਤਿ ਜੋੜਨੀ ਮੇਰੀ ਸਦਾਅ ਹੈ, ਉਸ ਨੂੰ ਆਪਣੇ ਅੰਦਰ ਸਾਖਿਆਤ ਵੇਖਣਾ (ਉਸ ਦੇ ਦਰ ਤੇ) ਮੇਰੀ ਸਿੰਙੀ ਵੱਜ ਰਹੀ ਹੈ। (ਉਸ ਦਰ ਤੋਂ ਭਿੱਛਿਆ) ਮੰਗਣ ਲਈ ਆਪਣੇ ਆਪ ਨੂੰ ਯੋਗ ਪਾਤ੍ਰ ਬਣਾਣਾ ਮੈਂ (ਮੋਢੇ ਉਤੇ) ਝੋਲੀ ਪਾਈ ਹੋਈ ਹੈ, ਤਾ ਕਿ ਮੈਨੂੰ ਨਾਮ-ਭਿੱਛਿਆ ਮਿਲ ਜਾਏ।੧।(ਜਿਸ ਪਰਮਾਤਮਾ ਨੇ) ਪਾਣੀ ਪਉਣ (ਆਦਿਕ ਤੱਤਾਂ) ਵਿਚ (ਜੀਵਾਂ ਦੇ) ਪ੍ਰਾਣ ਟਿਕਾ ਕੇ ਰੱਖ ਦਿੱਤੇ ਹਨ, ਸੂਰਜ ਤੇ ਚੰਦ੍ਰਮਾ ਮੁਖੀ ਦੀਵੇ ਬਣਾਏ ਹਨ, ਵੱਸਣ ਵਾਸਤੇ (ਜੀਵਾਂ ਨੂੰ) ਧਰਤੀ ਦਿੱਤੀ ਹੈ (ਜੀਵਾਂ ਨੇ ਉਸ ਨੂੰ ਭੁਲਾ ਕੇ ਉਸ ਦੇ) ਇਤਨੇ ਉਪਕਾਰ ਵਿਸਾਰ ਦਿੱਤੇ ਹਨ।੨।ਜਗਤ ਵਿਚ ਅਨੇਕਾਂ ਜੰਗਮ ਜੋਗੀ ਪੀਰ ਜੋਗ-ਸਾਧਨਾਂ ਵਿਚ ਪੁੱਗੇ ਹੋਏ ਜੋਗੀ ਅਤੇ ਹੋਰ ਸਾਧਨ ਕਰਨ ਵਾਲੇ ਵੇਖਣ ਵਿਚ ਆਉਂਦੇ ਹਨ, ਪਰ ਮੈਂ ਤਾਂ ਜੇ ਉਹਨਾਂ ਨੂੰ ਮਿਲਾਂਗਾ ਤਾਂ (ਉਹਨਾਂ ਨਾਲ ਮਿਲ ਕੇ) ਪਰਮਾਤਮਾ ਦੀ ਸਿਫ਼ਤਿ-ਸਾਲਾਹ ਹੀ ਕਰਾਂਗਾ (ਮੇਰਾ ਜੀਵਨ-ਨਿਸ਼ਾਨਾ ਇਹੀ ਹੈ) ਮੇਰਾ ਮਨ ਪ੍ਰਭੂ ਦਾ ਸਿਮਰਨ ਹੀ ਕਰੇਗਾ।੩।ਜਿਵੇਂ ਲੂਣ ਘਿਉ ਵਿਚ ਪਿਆ ਗਲਦਾ ਨਹੀਂ, ਜਿਵੇਂ ਕਾਗ਼ਜ਼ ਘਿਉ ਵਿਚ ਰੱਖਿਆ ਗਲਦਾ ਨਹੀਂ, ਜਿਵੇਂ ਕੌਲ ਫੁੱਲ ਪਾਣੀ ਵਿਚ ਰਿਹਾਂ ਕੁਮਲਾਂਦਾ ਨਹੀਂ, ਇਸੇ ਤਰ੍ਹਾਂ, ਹੇ ਦਾਸ ਨਾਨਕ! ਭਗਤ ਜਨ ਪਰਮਾਤਮਾ ਦੇ ਚਰਨਾਂ ਵਿਚ ਮਿਲੇ ਰਹਿੰਦੇ ਹਨ, ਜਮ ਉਹਨਾਂ ਦਾ ਕੁਝ ਵਿਗਾੜ ਨਹੀਂ ਸਕਦਾ।੪।੪।RAAMKALEE, FIRST MEHL:Awareness of the Shabad and the Teachings is my horn; the people hear the sound of its vibrations. Honor is my begging-bowl, and the Naam, the Name of the Lord, is the charity I receive. || 1 || O Baba, Gorakh is the Lord of the Universe; He is always awake and aware. He alone is Gorakh, who sustains the earth; He created it in an instant. || 1 || Pause || Binding together water and air, He infused the breath of life into the body, and made the lamps of the sun and the moon. To die and to live, He gave us the earth, but we have forgotten these blessings. || 2 || There are so many Siddhas, seekers, Yogis, wandering pilgrims, spiritual teachers and good people. If I meet them, I chant the Lord's Praises, and then, my mind serves Him. || 3 || Paper and salt, protected by ghee, remain untouched by water, as the lotus remains unaffected in water. Those who meet with such devotees, O servant Nanak — what can death do to them? || 4 || 4 ||

AUDIO GURBANI
ਰਾਮਕਲੀ ਮਹਲਾ ੧ ॥ ਸੁਰਤਿ ਸਬਦੁ ਸਾਖੀ ਮੇਰੀ ਸਿੰਙੀ ਬਾਜੈ ਲੋਕੁ ਸੁਣੇ ॥ ਪਤੁ ਝੋਲੀ ਮੰਗਣ ਕੈ ਤਾਈ ਭੀਖਿਆ ਨਾਮੁ ਪੜੇ ॥੧॥

AUDIO GURBANI

Play Episode Listen Later Jun 4, 2026 7:15


  ਰਾਮਕਲੀ ਮਹਲਾ ੧ ॥ ਸੁਰਤਿ ਸਬਦੁ ਸਾਖੀ ਮੇਰੀ ਸਿੰਙੀ ਬਾਜੈ ਲੋਕੁ ਸੁਣੇ ॥ ਪਤੁ ਝੋਲੀ ਮੰਗਣ ਕੈ ਤਾਈ ਭੀਖਿਆ ਨਾਮੁ ਪੜੇ ॥੧॥ ਬਾਬਾ ਗੋਰਖੁ ਜਾਗੈ ॥ ਗੋਰਖੁ ਸੋ ਜਿਨਿ ਗੋਇ ਉਠਾਲੀ ਕਰਤੇ ਬਾਰ ਨ ਲਾਗੈ ॥੧॥ ਰਹਾਉ ॥ਪਾਣੀ ਪ੍ਰਾਣ ਪਵਣਿ ਬੰਧਿ ਰਾਖੇ ਚੰਦੁ ਸੂਰਜੁ ਮੁਖਿ ਦੀਏ ॥ ਮਰਣ ਜੀਵਣ ਕਉ ਧਰਤੀ ਦੀਨੀ ਏਤੇ ਗੁਣ ਵਿਸਰੇ ॥੨॥ ਸਿਧ ਸਾਧਿਕ ਅਰੁ ਜੋਗੀ ਜੰਗਮ ਪੀਰ ਪੁਰਸ ਬਹੁਤੇਰੇ ॥ ਜੇ ਤਿਨ ਮਿਲਾ ਤ ਕੀਰਤਿ ਆਖਾ ਤਾ ਮਨੁ ਸੇਵ ਕਰੇ ॥੩॥ ਕਾਗਦੁ ਲੂਣੁ ਰਹੈ ਘ੍ਰਿਤ ਸੰਗੇ ਪਾਣੀ ਕਮਲੁ ਰਹੈ ॥ ਐਸੇ ਭਗਤ ਮਿਲਹਿ ਜਨ ਨਾਨਕ ਤਿਨ ਜਮੁ ਕਿਆ ਕਰੈ ॥੪॥੪॥ਅਰਥ: ਹੇ ਜੋਗੀ! ਮੈਂ ਭੀ ਗੋਰਖ ਦਾ ਚੇਲਾ ਹਾਂ, ਪਰ ਮੇਰਾ) ਗੋਰਖ (ਸਦਾ ਜੀਊਂਦਾ) ਜਾਗਦਾ ਹੈ। (ਮੇਰਾ) ਗੋਰਖ ਉਹ ਹੈ ਜਿਸ ਨੇ ਸ੍ਰਿਸ਼ਟੀ ਪੈਦਾ ਕੀਤੀ ਹੈ, ਤੇ ਪੈਦਾ ਕਰਦਿਆਂ ਚਿਰ ਨਹੀਂ ਲੱਗਦਾ।੧।ਰਹਾਉ।(ਜੋ ਪ੍ਰਭੂ ਸਾਰੇ) ਜਗਤ ਨੂੰ ਸੁਣਦਾ ਹੈ (ਭਾਵ, ਸਾਰੇ ਜਗਤ ਦੀ ਸਦਾਅ ਸੁਣਦਾ ਹੈ) ਉਸ ਦੇ ਚਰਨਾਂ ਵਿਚ ਸੁਰਤਿ ਜੋੜਨੀ ਮੇਰੀ ਸਦਾਅ ਹੈ, ਉਸ ਨੂੰ ਆਪਣੇ ਅੰਦਰ ਸਾਖਿਆਤ ਵੇਖਣਾ (ਉਸ ਦੇ ਦਰ ਤੇ) ਮੇਰੀ ਸਿੰਙੀ ਵੱਜ ਰਹੀ ਹੈ। (ਉਸ ਦਰ ਤੋਂ ਭਿੱਛਿਆ) ਮੰਗਣ ਲਈ ਆਪਣੇ ਆਪ ਨੂੰ ਯੋਗ ਪਾਤ੍ਰ ਬਣਾਣਾ ਮੈਂ (ਮੋਢੇ ਉਤੇ) ਝੋਲੀ ਪਾਈ ਹੋਈ ਹੈ, ਤਾ ਕਿ ਮੈਨੂੰ ਨਾਮ-ਭਿੱਛਿਆ ਮਿਲ ਜਾਏ।੧।(ਜਿਸ ਪਰਮਾਤਮਾ ਨੇ) ਪਾਣੀ ਪਉਣ (ਆਦਿਕ ਤੱਤਾਂ) ਵਿਚ (ਜੀਵਾਂ ਦੇ) ਪ੍ਰਾਣ ਟਿਕਾ ਕੇ ਰੱਖ ਦਿੱਤੇ ਹਨ, ਸੂਰਜ ਤੇ ਚੰਦ੍ਰਮਾ ਮੁਖੀ ਦੀਵੇ ਬਣਾਏ ਹਨ, ਵੱਸਣ ਵਾਸਤੇ (ਜੀਵਾਂ ਨੂੰ) ਧਰਤੀ ਦਿੱਤੀ ਹੈ (ਜੀਵਾਂ ਨੇ ਉਸ ਨੂੰ ਭੁਲਾ ਕੇ ਉਸ ਦੇ) ਇਤਨੇ ਉਪਕਾਰ ਵਿਸਾਰ ਦਿੱਤੇ ਹਨ।੨।ਜਗਤ ਵਿਚ ਅਨੇਕਾਂ ਜੰਗਮ ਜੋਗੀ ਪੀਰ ਜੋਗ-ਸਾਧਨਾਂ ਵਿਚ ਪੁੱਗੇ ਹੋਏ ਜੋਗੀ ਅਤੇ ਹੋਰ ਸਾਧਨ ਕਰਨ ਵਾਲੇ ਵੇਖਣ ਵਿਚ ਆਉਂਦੇ ਹਨ, ਪਰ ਮੈਂ ਤਾਂ ਜੇ ਉਹਨਾਂ ਨੂੰ ਮਿਲਾਂਗਾ ਤਾਂ (ਉਹਨਾਂ ਨਾਲ ਮਿਲ ਕੇ) ਪਰਮਾਤਮਾ ਦੀ ਸਿਫ਼ਤਿ-ਸਾਲਾਹ ਹੀ ਕਰਾਂਗਾ (ਮੇਰਾ ਜੀਵਨ-ਨਿਸ਼ਾਨਾ ਇਹੀ ਹੈ) ਮੇਰਾ ਮਨ ਪ੍ਰਭੂ ਦਾ ਸਿਮਰਨ ਹੀ ਕਰੇਗਾ।੩।ਜਿਵੇਂ ਲੂਣ ਘਿਉ ਵਿਚ ਪਿਆ ਗਲਦਾ ਨਹੀਂ, ਜਿਵੇਂ ਕਾਗ਼ਜ਼ ਘਿਉ ਵਿਚ ਰੱਖਿਆ ਗਲਦਾ ਨਹੀਂ, ਜਿਵੇਂ ਕੌਲ ਫੁੱਲ ਪਾਣੀ ਵਿਚ ਰਿਹਾਂ ਕੁਮਲਾਂਦਾ ਨਹੀਂ, ਇਸੇ ਤਰ੍ਹਾਂ, ਹੇ ਦਾਸ ਨਾਨਕ! ਭਗਤ ਜਨ ਪਰਮਾਤਮਾ ਦੇ ਚਰਨਾਂ ਵਿਚ ਮਿਲੇ ਰਹਿੰਦੇ ਹਨ, ਜਮ ਉਹਨਾਂ ਦਾ ਕੁਝ ਵਿਗਾੜ ਨਹੀਂ ਸਕਦਾ।੪।੪।RAAMKALEE, FIRST MEHL:Awareness of the Shabad and the Teachings is my horn; the people hear the sound of its vibrations. Honor is my begging-bowl, and the Naam, the Name of the Lord, is the charity I receive. || 1 || O Baba, Gorakh is the Lord of the Universe; He is always awake and aware. He alone is Gorakh, who sustains the earth; He created it in an instant. || 1 || Pause || Binding together water and air, He infused the breath of life into the body, and made the lamps of the sun and the moon. To die and to live, He gave us the earth, but we have forgotten these blessings. || 2 || There are so many Siddhas, seekers, Yogis, wandering pilgrims, spiritual teachers and good people. If I meet them, I chant the Lord's Praises, and then, my mind serves Him. || 3 || Paper and salt, protected by ghee, remain untouched by water, as the lotus remains unaffected in water. Those who meet with such devotees, O servant Nanak — what can death do to them? || 4 || 4 ||

Consistently Eccentric
Maurice Wilson - It is plane to see that climbing Everest is hard

Consistently Eccentric

Play Episode Listen Later May 17, 2026 72:02


This week we are heading to the Mills of Bradford to meet a Yorkshireman whose unshakable self-belief led to one of the most longwinded self-destructions in history. Having survived the horrors of WWII (and the retail industry), a chance encounter with some Yogis set in motion a series of events that would see Maurice Wilson defy the British Government, and find himself 23,000 feet up the side of Mount Everest.He may not have had any training, he may have had the wrong equipment, he may have been explicitly told by the locals that he was mad, but could Maurice survive to tell the tale?*Guest host: Oliver Green*No, he could not. Hosted on Acast. See acast.com/privacy for more information.

Thus Spake Babaji
"The True Knower", Pt3- Ashtavakra Samhita | In Quest of Truth - Babaji Q&A, No. 269

Thus Spake Babaji

Play Episode Listen Later May 13, 2026 57:33


Send us Fan MailRegister your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/online-satsang "The True Knower", Pt3- Ashtavakra Samhita | In Quest of Truth - Babaji Q&A, No. 269Recorded on 15 March 2026 with US participants0:00 Intro1:11 How does a Yogi view the world or life?6:30 Does a Yogi no longer see himself as a person?7:03 Does a Yogi see himself as the witness, as just the consciousness?7:36 How do you jump across the abyss between the changing world and desires, to the desireless, changeless reality?10:23 Verse 13. "A Yogi is free from attachment to all objects and actions."13:56 "Once liberation is achieved, a need for anything else never occurs."17:58 When the mind becomes completely silent, it shines forth with this true knowledge. It wasn't learned from books.22:35 Is there a point when the mind becomes silent, where true knowledge just appears, or comes to you?23:51 And does all ignorance, and false belief, just vanish at that time?24:38 If you quiet your mind and you lose all desire and there's nothing to achieve in the world, what allows the body to move, to function and perform action?26:49 Why does knowing the Self bring Supreme Peace and perfect contentment to the mind? 28:43 Verse 15. "A Yogi always sees the Self everywhere."31:03 The Yogi identifies with being pure consciousness. How does he see the world?32:08 Verse 16.  From the standpoint of just being a person, it sounds pretty callous, but from the standpoint of a Yogi, everything seems all proper.33:34 It seems that you still have thoughts, ideas and imaginations?35:30 Do Yogis daydream?36:33 Dreams can come up because the brain generates those?37:28 Verse 17.  A Yogi's consciousness is always detached.40:15 Could you elaborate on the consciousness of existence, what that is and how it merges into the Self?41:42 The abyss between the changing world and non-changing existence.44:09 A Yogi does not perform activities, though it might appear that they act.47:08 Verse 20.  For a Yogi, no depression or dullness would ever occur.49:23 The state of a Yogi and a guru, are these two terms synonymous? Like, is every Yogi a guru?50:38 Is the importance of a guru always in the faith of the disciple?51:29 If Babaji suggests something to a disciple, is that because the disciple was looking for that suggestion?52:09  If a Yogi does not have compassion, why do Yogis bless people?53:13 For a householder, if they reach samadhi and there is no motivation left, how would they care for their family?55:00 Is it true that some Yogis take the body with them when they pass?55:44 Does black magic exist?___Subscribe: https://www.youtube.com/channel/UC6YHFKcPK_XT96VO7xuk6RQWebsite: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Website: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/

Sadhguru Deutsch
#90 - Diese Geschichte klingt verrückt – bis du sie wirklich verstehst | Sadhguru

Sadhguru Deutsch

Play Episode Listen Later May 13, 2026 9:10


Warum wurde Gorakhnath in einem Abfallhaufen geboren – und was hat das mit dir zu tun? Sadhguru erzählt die faszinierende Geschichte von Gorakhnath, einem der größten Yogis aller Zeiten, und enthüllt eine tiefe Wahrheit über Karma, spirituelles Wachstum und warum echter Fortschritt innere Arbeit erfordert – nicht altes Glück.

Village Zendo Student Talks
Talk by Jinno, “Seeking Solitude Yogis, Hermits, and Mystics”

Village Zendo Student Talks

Play Episode Listen Later Apr 30, 2026 26:22


AUDIO GURBANI
April 10 | 2026 | Hukamnama Sahib| ਰਾਮਕਲੀ ਮਹਲਾ ੧ ॥ ਸੁਰਤਿ ਸਬਦੁ ਸਾਖੀ ਮੇਰੀ ਸਿੰਙੀ ਬਾਜੈ ਲੋਕੁ ਸੁਣੇ ॥

AUDIO GURBANI

Play Episode Listen Later Apr 10, 2026 7:15


ਰਾਮਕਲੀ ਮਹਲਾ ੧ ॥ ਸੁਰਤਿ ਸਬਦੁ ਸਾਖੀ ਮੇਰੀ ਸਿੰਙੀ ਬਾਜੈ ਲੋਕੁ ਸੁਣੇ ॥ ਪਤੁ ਝੋਲੀ ਮੰਗਣ ਕੈ ਤਾਈ ਭੀਖਿਆ ਨਾਮੁ ਪੜੇ ॥੧॥ ਬਾਬਾ ਗੋਰਖੁ ਜਾਗੈ ॥ ਗੋਰਖੁ ਸੋ ਜਿਨਿ ਗੋਇ ਉਠਾਲੀ ਕਰਤੇ ਬਾਰ ਨ ਲਾਗੈ ॥੧॥ ਰਹਾਉ ॥ਪਾਣੀ ਪ੍ਰਾਣ ਪਵਣਿ ਬੰਧਿ ਰਾਖੇ ਚੰਦੁ ਸੂਰਜੁ ਮੁਖਿ ਦੀਏ ॥ ਮਰਣ ਜੀਵਣ ਕਉ ਧਰਤੀ ਦੀਨੀ ਏਤੇ ਗੁਣ ਵਿਸਰੇ ॥੨॥ ਸਿਧ ਸਾਧਿਕ ਅਰੁ ਜੋਗੀ ਜੰਗਮ ਪੀਰ ਪੁਰਸ ਬਹੁਤੇਰੇ ॥ ਜੇ ਤਿਨ ਮਿਲਾ ਤ ਕੀਰਤਿ ਆਖਾ ਤਾ ਮਨੁ ਸੇਵ ਕਰੇ ॥੩॥ ਕਾਗਦੁ ਲੂਣੁ ਰਹੈ ਘ੍ਰਿਤ ਸੰਗੇ ਪਾਣੀ ਕਮਲੁ ਰਹੈ ॥ ਐਸੇ ਭਗਤ ਮਿਲਹਿ ਜਨ ਨਾਨਕ ਤਿਨ ਜਮੁ ਕਿਆ ਕਰੈ ॥੪॥੪॥ਅਰਥ: ਹੇ ਜੋਗੀ! ਮੈਂ ਭੀ ਗੋਰਖ ਦਾ ਚੇਲਾ ਹਾਂ, ਪਰ ਮੇਰਾ) ਗੋਰਖ (ਸਦਾ ਜੀਊਂਦਾ) ਜਾਗਦਾ ਹੈ। (ਮੇਰਾ) ਗੋਰਖ ਉਹ ਹੈ ਜਿਸ ਨੇ ਸ੍ਰਿਸ਼ਟੀ ਪੈਦਾ ਕੀਤੀ ਹੈ, ਤੇ ਪੈਦਾ ਕਰਦਿਆਂ ਚਿਰ ਨਹੀਂ ਲੱਗਦਾ।੧।ਰਹਾਉ।(ਜੋ ਪ੍ਰਭੂ ਸਾਰੇ) ਜਗਤ ਨੂੰ ਸੁਣਦਾ ਹੈ (ਭਾਵ, ਸਾਰੇ ਜਗਤ ਦੀ ਸਦਾਅ ਸੁਣਦਾ ਹੈ) ਉਸ ਦੇ ਚਰਨਾਂ ਵਿਚ ਸੁਰਤਿ ਜੋੜਨੀ ਮੇਰੀ ਸਦਾਅ ਹੈ, ਉਸ ਨੂੰ ਆਪਣੇ ਅੰਦਰ ਸਾਖਿਆਤ ਵੇਖਣਾ (ਉਸ ਦੇ ਦਰ ਤੇ) ਮੇਰੀ ਸਿੰਙੀ ਵੱਜ ਰਹੀ ਹੈ। (ਉਸ ਦਰ ਤੋਂ ਭਿੱਛਿਆ) ਮੰਗਣ ਲਈ ਆਪਣੇ ਆਪ ਨੂੰ ਯੋਗ ਪਾਤ੍ਰ ਬਣਾਣਾ ਮੈਂ (ਮੋਢੇ ਉਤੇ) ਝੋਲੀ ਪਾਈ ਹੋਈ ਹੈ, ਤਾ ਕਿ ਮੈਨੂੰ ਨਾਮ-ਭਿੱਛਿਆ ਮਿਲ ਜਾਏ।੧।(ਜਿਸ ਪਰਮਾਤਮਾ ਨੇ) ਪਾਣੀ ਪਉਣ (ਆਦਿਕ ਤੱਤਾਂ) ਵਿਚ (ਜੀਵਾਂ ਦੇ) ਪ੍ਰਾਣ ਟਿਕਾ ਕੇ ਰੱਖ ਦਿੱਤੇ ਹਨ, ਸੂਰਜ ਤੇ ਚੰਦ੍ਰਮਾ ਮੁਖੀ ਦੀਵੇ ਬਣਾਏ ਹਨ, ਵੱਸਣ ਵਾਸਤੇ (ਜੀਵਾਂ ਨੂੰ) ਧਰਤੀ ਦਿੱਤੀ ਹੈ (ਜੀਵਾਂ ਨੇ ਉਸ ਨੂੰ ਭੁਲਾ ਕੇ ਉਸ ਦੇ) ਇਤਨੇ ਉਪਕਾਰ ਵਿਸਾਰ ਦਿੱਤੇ ਹਨ।੨।ਜਗਤ ਵਿਚ ਅਨੇਕਾਂ ਜੰਗਮ ਜੋਗੀ ਪੀਰ ਜੋਗ-ਸਾਧਨਾਂ ਵਿਚ ਪੁੱਗੇ ਹੋਏ ਜੋਗੀ ਅਤੇ ਹੋਰ ਸਾਧਨ ਕਰਨ ਵਾਲੇ ਵੇਖਣ ਵਿਚ ਆਉਂਦੇ ਹਨ, ਪਰ ਮੈਂ ਤਾਂ ਜੇ ਉਹਨਾਂ ਨੂੰ ਮਿਲਾਂਗਾ ਤਾਂ (ਉਹਨਾਂ ਨਾਲ ਮਿਲ ਕੇ) ਪਰਮਾਤਮਾ ਦੀ ਸਿਫ਼ਤਿ-ਸਾਲਾਹ ਹੀ ਕਰਾਂਗਾ (ਮੇਰਾ ਜੀਵਨ-ਨਿਸ਼ਾਨਾ ਇਹੀ ਹੈ) ਮੇਰਾ ਮਨ ਪ੍ਰਭੂ ਦਾ ਸਿਮਰਨ ਹੀ ਕਰੇਗਾ।੩।ਜਿਵੇਂ ਲੂਣ ਘਿਉ ਵਿਚ ਪਿਆ ਗਲਦਾ ਨਹੀਂ, ਜਿਵੇਂ ਕਾਗ਼ਜ਼ ਘਿਉ ਵਿਚ ਰੱਖਿਆ ਗਲਦਾ ਨਹੀਂ, ਜਿਵੇਂ ਕੌਲ ਫੁੱਲ ਪਾਣੀ ਵਿਚ ਰਿਹਾਂ ਕੁਮਲਾਂਦਾ ਨਹੀਂ, ਇਸੇ ਤਰ੍ਹਾਂ, ਹੇ ਦਾਸ ਨਾਨਕ! ਭਗਤ ਜਨ ਪਰਮਾਤਮਾ ਦੇ ਚਰਨਾਂ ਵਿਚ ਮਿਲੇ ਰਹਿੰਦੇ ਹਨ, ਜਮ ਉਹਨਾਂ ਦਾ ਕੁਝ ਵਿਗਾੜ ਨਹੀਂ ਸਕਦਾ।੪।੪।RAAMKALEE, FIRST MEHL:Awareness of the Shabad and the Teachings is my horn; the people hear the sound of its vibrations. Honor is my begging-bowl, and the Naam, the Name of the Lord, is the charity I receive. || 1 || O Baba, Gorakh is the Lord of the Universe; He is always awake and aware. He alone is Gorakh, who sustains the earth; He created it in an instant. || 1 || Pause || Binding together water and air, He infused the breath of life into the body, and made the lamps of the sun and the moon. To die and to live, He gave us the earth, but we have forgotten these blessings. || 2 || There are so many Siddhas, seekers, Yogis, wandering pilgrims, spiritual teachers and good people. If I meet them, I chant the Lord's Praises, and then, my mind serves Him. || 3 || Paper and salt, protected by ghee, remain untouched by water, as the lotus remains unaffected in water. Those who meet with such devotees, O servant Nanak — what can death do to them? || 4 || 4 ||

Yin and Out
Vivre du yoga… ou redéfinir le succès avec Aline de Yogis on Roadtrip

Yin and Out

Play Episode Listen Later Apr 8, 2026 70:25


Pourquoi certains profs de yoga peinent à en vivre… pendant que d'autres construisent des activités florissantes ?Dans cet épisode, on plonge dans ce paradoxe frustrant : le yoga est aujourd'hui une industrie mondiale qui génère des centaines de milliards de dollars, et pourtant, beaucoup de celles et ceux qui enseignent ont du mal à en vivre.On parle ici de yoga, business du yoga, revenus des profs de yoga, réussir dans le yoga, vivre de sa passion, mais sans recette miracle ni discours simpliste.Tu vas découvrir :• ce que la plupart des profs sous-estiment en se lançant• pourquoi être un excellent prof ne suffit pas• ce qui différencie réellement un prof qui s'épuise d'un prof qui s'épanouit• le vrai rapport à l'argent dans le yoga, souvent tabou• comment identifier ce qui te rend unique et construire une activité alignéeOn aborde aussi des sujets plus inconfortables mais essentiels : la peur de se montrer, la résistance aux réseaux sociaux, la procrastination déguisée… et cette tension entre spiritualité et argent, particulièrement forte dans le monde du yoga. Un épisode honnête, nuancé, qui ne te dira pas de “lancer un programme en ligne” comme solution universelle, mais qui t'invite à réfléchir à ta propre définition du succès.Si tu es prof de yoga, ou en chemin pour le devenir, cet épisode pourrait bien changer ta manière de voir ton activité.En savoir plus sur Aline et Yogis en Roadtrip :Atelier offert pour les profs de yoga : https://programme-yoga.yogisonroadtrip.com/atelier-insta(C'est en t'inscrivant à la formation offerte

AUDIO GURBANI
April 07 | 2026 | HukamnamaSahib | ਬੇਦ ਪੁਰਾਨ ਸਭੈ ਮਤ ਸੁਨਿ ਕੈ ਕਰੀ ਕਰਮ ਕੀ ਆਸਾ॥ ਕਾਲ ਗ੍ਰਸਤ ਸਭ ਲੋਗ ਸਿਆਨੇ ਉਠਿ ਪੰਡਿਤ ਪੈ ਚਲੇ ਨਿਰਾਸ

AUDIO GURBANI

Play Episode Listen Later Apr 7, 2026 7:04


 ਰਾਗੁ ਸੋਰਠਿ ਬਾਣੀ ਭਗਤ ਕਬੀਰ ਜੀ ਕੀ ਘਰੁ ੧    ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥ਬੇਦ ਪੁਰਾਨ ਸਭੈ ਮਤ ਸੁਨਿ ਕੈ ਕਰੀ ਕਰਮ ਕੀ ਆਸਾ ॥ ਕਾਲ ਗ੍ਰਸਤ ਸਭ ਲੋਗ ਸਿਆਨੇ ਉਠਿ ਪੰਡਿਤ ਪੈ ਚਲੇ ਨਿਰਾਸਾ ॥੧॥ ਮਨ ਰੇ ਸਰਿਓ ਨ ਏਕੈ ਕਾਜਾ ॥ ਭਜਿਓ ਨ ਰਘੁਪਤਿ ਰਾਜਾ ॥੧॥ ਰਹਾਉ ॥ ਬਨ ਖੰਡ ਜਾਇ ਜੋਗੁ ਤਪੁ ਕੀਨੋ ਕੰਦ ਮੂਲੁ ਚੁਨਿ ਖਾਇਆ ॥ ਨਾਦੀ ਬੇਦੀ ਸਬਦੀ ਮੋਨੀ ਜਮ ਕੇ ਪਟੈ ਲਿਖਾਇਆ ॥੨॥ ਭਗਤਿ ਨਾਰਦੀ ਰਿਦੈ ਨ ਆਈ ਕਾਛਿ ਕੂਛਿ ਤਨੁ ਦੀਨਾ ॥ ਰਾਗ ਰਾਗਨੀ ਡਿੰਭ ਹੋਇ ਬੈਠਾ ਉਨਿ ਹਰਿ ਪਹਿ ਕਿਆ ਲੀਨਾ ॥੩॥ ਪਰਿਓ ਕਾਲੁ ਸਭੈ ਜਗ ਊਪਰ ਮਾਹਿ ਲਿਖੇ ਭ੍ਰਮ ਗਿਆਨੀ ॥ ਕਹੁ ਕਬੀਰ ਜਨ ਭਏ ਖਾਲਸੇ ਪ੍ਰੇਮ ਭਗਤਿ ਜਿਹ ਜਾਨੀ ॥੪॥੩॥ ਅਰਥ: ਹੇ ਮਨ! ਤੂੰ ਪ੍ਰਕਾਸ਼-ਰੂਪ ਪਰਮਾਤਮਾ ਦਾ ਭਜਨ ਨਹੀਂ ਕੀਤਾ, ਤੈਥੋਂ ਇਹ ਇੱਕ ਕੰਮ ਭੀ (ਜੋ ਕਰਨ-ਜੋਗ ਸੀ) ਨਹੀਂ ਹੋ ਸਕਿਆ।੧।ਰਹਾਉ।ਜਿਨ੍ਹਾਂ ਸਿਆਣੇ ਬੰਦਿਆਂ ਨੇ ਵੇਦ ਪੁਰਾਨ ਆਦਿਕਾਂ ਦੇ ਸਾਰੇ ਮਤ ਸੁਣ ਕੇ ਕਰਮ-ਕਾਂਡ ਦੀ ਆਸ ਰੱਖੀ, (ਇਹ ਆਸ ਰੱਖੀ ਕਿ ਕਰਮ-ਕਾਂਡ ਨਾਲ ਜੀਵਨ ਸੌਰੇਗਾ) , ਉਹ ਸਾਰੇ (ਆਤਮਕ) ਮੌਤ ਵਿਚ ਹੀ ਗ੍ਰਸੇ ਰਹੇ। ਪੰਡਿਤ ਲੋਕ ਭੀ ਆਸ ਪੂਰੀ ਹੋਣ ਤੋਂ ਬਿਨਾ ਹੀ ਉੱਠ ਕੇ ਚਲੇ ਗਏ (ਜਗਤ ਤਿਆਗ ਗਏ) ।੧।ਕਈ ਲੋਕਾਂ ਨੇ ਜੰਗਲਾਂ ਵਿਚ ਜਾ ਕੇ ਜੋਗ ਸਾਧੇ, ਤਪ ਕੀਤੇ, ਗਾਜਰ-ਮੂਲੀ ਆਦਿਕ ਚੁਣ ਖਾ ਕੇ ਗੁਜ਼ਾਰਾ ਕੀਤਾ; ਜੋਗੀ, ਕਰਮ-ਕਾਂਡੀ, 'ਅਲੱਖ' ਆਖਣ ਵਾਲੇ ਜੋਗੀ, ਮੋਨਧਾਰੀ-ਇਹ ਸਾਰੇ ਜਮ ਦੇ ਲੇਖੇ ਵਿਚ ਹੀ ਲਿਖੇ ਗਏ (ਭਾਵ, ਇਹਨਾਂ ਦੇ ਸਾਧਨ ਮੌਤ ਦੇ ਡਰ ਤੋਂ ਬਚਾ ਨਹੀਂ ਸਕਦੇ) ।੨।ਜਿਸ ਮਨੁੱਖ ਨੇ ਸਰੀਰ ਉੱਤੇ ਤਾਂ (ਧਾਰਮਿਕ ਚਿੰਨ੍ਹ) ਚੱਕਰ ਆਦਿਕ ਲਾ ਲਏ ਹਨ, ਪਰ ਪ੍ਰੇਮਾ-ਭਗਤੀ ਉਸ ਦੇ ਹਿਰਦੇ ਵਿਚ ਪੈਦਾ ਨਹੀਂ ਹੋਈ, ਜੋ ਰਾਗ ਰਾਗਨੀਆਂ ਤਾਂ ਗਾਉਂਦਾ ਹੈ ਪਰ ਨਿਰਾ ਪਖੰਡ-ਮੂਰਤੀ ਹੀ ਬਣ ਬੈਠਾ ਹੈ, ਅਜਿਹੇ ਮਨੁੱਖ ਨੂੰ ਪਰਮਾਤਮਾ ਪਾਸੋਂ ਕੁਝ ਨਹੀਂ ਮਿਲਦਾ।੩।ਸਾਰੇ ਜਗਤ ਉੱਤੇ ਕਾਲ ਦਾ ਸਹਿਮ ਪਿਆ ਹੋਇਆ ਹੈ, ਭਰਮੀ ਗਿਆਨੀ ਭੀ ਉਸੇ ਹੀ ਲੇਖੇ ਵਿਚ ਲਿਖੇ ਗਏ ਹਨ (ਉਹ ਭੀ ਮੌਤ ਦੇ ਸਹਿਮ ਵਿਚ ਹੀ ਹਨ) । ਹੇ ਕਬੀਰ! ਆਖ-ਜਿਨ੍ਹਾਂ ਮਨੁੱਖਾਂ ਨੇ ਪ੍ਰੇਮਾ-ਭਗਤੀ ਕਰਨੀ ਸਮਝ ਲਈ ਹੈ ਉਹ (ਮੌਤ ਦੇ ਸਹਿਮ ਤੋਂ) ਆਜ਼ਾਦ ਹੋ ਗਏ ਹਨ।੪।੩।Meaning: O mind! You have not worshipped the Lord in the form of light, you have not been able to do even one thing (which was fit to be done). 1. Rahau.Those wise men who, after listening to all the teachings of the Vedas and Puranas, had hope in ritualistic practices (hoping that life would be restored through ritualistic practices), all remained immersed in (spiritual) death. Even the learned men rose up and left without their hopes being fulfilled (renouncing the world). 1.Many people went to the forests and became ascetics, did penance, and lived by eating carrots and radishes; Yogis, ritualistic practitioners, yogis who claim to be 'unseen', and monks - all these are recorded in the account of the accumulation of wealth (i.e., their means cannot save them from the fear of death). 2.A person who has put on (religious symbols) chakras etc. on his body, but love and devotion has not arisen in his heart, who sings ragas and raginis but has become a mere hypocrite, such a person does not receive anything from God. 3.The fear of time is upon the whole world, the deluded wise are also written in the same account (they are also in the fear of death). O Kabir! Say - those people who have understood the practice of love and devotion have become free (from the fear of death). 4.3.

AUDIO GURBANI
March 30 | Hukamnama Sahib | Awareness of the Shabad and the Teachings is my horn; the people hear

AUDIO GURBANI

Play Episode Listen Later Mar 30, 2026 7:15


Awareness of the Shabad and the Teachings is my horn; the people hear the sound of its vibrations. Honor is my begging-bowl, and the Naam, the Name of the Lord, is the charity I receive. || 1 || O Baba, Gorakh is the Lord of the Universe; He is always awake and aware. He alone is Gorakh, who sustains the earth; He created it in an instant. || 1 || Pause || Binding together water and air, He infused the breath of life into the body, and made the lamps of the sun and the moon. To die and to live, He gave us the earth, but we have forgotten these blessings. || 2 || There are so many Siddhas, seekers, Yogis, wandering pilgrims, spiritual teachers and good people. If I meet them, I chant the Lord's Praises, and then, my mind serves Him. || 3 || Paper and salt, protected by ghee, remain untouched by water, as the lotus remains unaffected in water. Those who meet with such devotees, O servant Nanak — what can death do to them? || 4 || 4 ||

Sadhguru Deutsch
#44 - Wie du durch Meditation Hunger & Durst überwindest , mehr Energie & Vitalität gewinnst | Sadhguru

Sadhguru Deutsch

Play Episode Listen Later Feb 21, 2026 13:19


#sadhgurudeutsch #Meditation #Yoga Auf die Frage, wie es möglich ist, dass Yogis über längere Zeiträume auf Nahrung und Wasser verzichten, enthüllt Sadhguru die Geheimnisse tiefer Meditation: Erfahre, wie du deinen Stoffwechsel senkst, Energie optimierst und dein Bewusstsein erweiterst. Entdecke yogische Weisheiten für ein erfülltes Leben und wahres Potenzial. #sadhgurudeutsch #Meditation #Yoga #lebensenergie Originalvideo auf Englisch:    • How Yogis Lower Their Metabolism to Transc...   ***** Sadhguru ist ein Yogi, Mystiker, Visionär, Bestsellerautor und Dichter, der zu den 50 einflussreichsten Menschen Indiens zählt. Seine absolute Klarheit der Wahrnehmung verschafft ihm einen einzigartigen Platz, nicht nur im spirituellen Bereich, sondern auch in der Wirtschaft, im Umweltschutz und auf internationaler Ebene und öffnet eine neue Tür für alles, was er berührt. ☀️Inner Engineering ist ein kraftvolles Werkzeug, das Dich befähigt, Wohlbefinden in jeden Aspekt Deines Lebens zu bringen. Entwickelt von Sadhguru, bietet dieser Kurs bewährte Methoden, um Dich in einen freudigen, entspannten und konzentrationsfähigen Menschen zu verwandeln, der mühelos mit äußeren Gegebenheiten umgehen kann. Inner Engineering Online auf Deutsch https://sadhguru.org/IE-DE

Wisdom of the Sages
1735: When Rivers Overflow and Yogis Remain Still

Wisdom of the Sages

Play Episode Listen Later Feb 19, 2026 58:39


Monsoon season turns Vṛndāvana into a living poem — and Śrīmad Bhāgavatam uses that poem to deliver precision teaching on the inner life: how uncontrolled senses flood the mind, how devotional service makes a person genuinely luminous, and how steady yogic vision remains unshaken amid life's storms. The conversation also briefly revisits the ongoing discussion surrounding women initiating, touching on a timeless principle: institutions may regulate structure, but the awakening of devotion and the transmission of transcendental knowledge unfold according to subtler laws.

Wisdom of the Sages
1735: When Rivers Overflow and Yogis Remain Still

Wisdom of the Sages

Play Episode Listen Later Feb 19, 2026 58:39


Monsoon season turns Vṛndāvana into a living poem — and Śrīmad Bhāgavatam uses that poem to deliver precision teaching on the inner life: how uncontrolled senses flood the mind, how devotional service makes a person genuinely luminous, and how steady yogic vision remains unshaken amid life's storms. The conversation also briefly revisits the ongoing discussion surrounding women initiating, touching on a timeless principle: institutions may regulate structure, but the awakening of devotion and the transmission of transcendental knowledge unfold according to subtler laws.

Rapid Manifestation Today
Why You And Your Clients Still Crave Sugar (And It's Not About Discipline)

Rapid Manifestation Today

Play Episode Listen Later Feb 17, 2026 13:03


If you or your clients know what to eat, have followed detoxes and eaten healthy for weeks, and still have food cravings... this episode is for you!In this episode, I challenge one of the biggest beliefs we were taught in health, nutrition, and wellness schools — that behavior change takes months.After over 16 years as a board-certified health coach, yoga teacher, hypnotherapist, and somatic practitioner, I no longer believe that timeline is always true.Because sometimes the craving isn't about discipline.It's not about calories or motivation.It's about memory.I share the moment I realized meal plans weren't enough — and how focusing on one specific food pattern at the root led to shifts that didn't take months… they took minutes.You'll learn:• Why sugar cravings are linked to emotional relief, not nutrition • How the brain creates automatic comfort patterns • Why willpower-based coaching keeps repeating the cycle • The identity stories (not good enough, not worthy, not disciplined) that drive self-sabotageThis episode is for health coaches, practitioners, and healers who feel there's something deeper happening in session — and are ready to explore the missing layer.Next week, I'll go further into what traditional health coaching leaves out… and why that changes everything.If you've ever quietly wondered why your clients relapse and you've questioned whether you're missing something…You're not alone.And you're not wrong to feel that something deeper is at play.Over the next few episodes, I'll be unpacking the layer most health coaches were never taught — and how it transforms your sessions.In the meantime, you can check out some of the courses I offer on visibility, hypnosis, and neuroscience.Coaches, Yogis, Reiki Masters, and Healers Who Want To Be Seen And Paid!Tired of overthinking, feeling like a fraud, and hiding in the shadows? That's costing you clients and income. In just 7 days, you'll gain the confidence to show up, shine, and attract your dream clients while you sleep. LEARN MORECoaches And Healers! Scarcity Isn't Spiritual. It's Sabotage.Your prosperity flow is everything, but hidden scarcity patterns and habits are holding you back from your money flow frequency.Step Into Financial Alignment in Just Five Days.GET IT HERE

The Brilliant Body Podcast with Ali Mezey
The Paradoxical Body: Yoga, Dating, and Motherhood Reimagined with RACHEL SCOTT

The Brilliant Body Podcast with Ali Mezey

Play Episode Listen Later Dec 26, 2025 64:56


In this rich and wide-ranging conversation, Ali sits down with yoga teacher, author, and anatomy educator Rachel Scott to explore what it truly means to live as a body – not just to have one.Beginning with a candid inquiry into modern yoga culture, Rachel gently peels back the layers of Western commodification to reveal yoga's deeper purpose: presence, self-regulation, and intimacy with the living intelligence beneath our habits and conditioning. From there, the dialogue opens into a profound exploration of embodiment as a spiritual practice – one that includes sensation, relationship, desire, stillness, and paradox.Drawing on decades of practice, Rachel shares how yoga, anatomy study, and contemplative stillness have shaped her understanding of consciousness, love, and human connection. Together, Ali and Rachel reflect on mindfulness versus “body-fulness,” nervous-system awareness in dating and relationships, and the wisdom of listening to the body's cues around safety, timing, and consent.The conversation also moves tenderly into themes rarely spoken aloud: fertility, choice, grief, freedom, and the many ways maternal love can be expressed beyond childbirth. Rachel speaks openly about her journey through wanting children, confronting ambivalence, and ultimately trusting the larger intelligence of life – an experience that reshaped her relationships, her work, and her sense of self.Weaving together yoga philosophy, Tantra, anatomy lab awe, and everyday relational practice, this episode is an invitation to slow down, feel more, and honor the mystery of being embodied. A heartfelt exploration of love, presence, and the courage it takes to listen deeply to the body's quiet truths.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeALI BIO: Ali Mezey is a Body Therapist, Family Constellation Work Facilitator, Sexologist and Media Maker with over 40 years of experience. Ali has worked in renowned rehab centers in Los Angeles for sex, drug, and alcohol addiction. She developed her groundbreaking body-based method Personal Geometry® to address the challenges of working with sexual trauma, compulsivity, dysfunctions and discontents. She works internationally with individuals, couples, and groups. Ali is also a public speaker on the intelligence of the body, a teacher of Personal Geometry® and the creator and host of The Brilliant Body Podcast.FOR MORE RACHEL SCOTT:rachelyoga.comIG/Youtube: rachelscottyogaHead Over Heels: A Yogi's Guide to Dating by Rachel ScottAll books by RachelRACHEL BIO:Rachel combines thousands of hours of teacher training experience with her academic expertise (MSc Online Education) to help yoga teachers and studios create transformational educational experiences. She supports students, teachers, and trainers to share their passion, find their voice, and inspire others.  In addition to authoring five books, she has written for Yoga International, YogaUOnline, and the Huffington Post, and exuberantly shares her knowledge through her coaching, YouTube channel, online courses, and free online classes. Find her at rachelyoga.com or on social media at rachelscottyoga.RESOURCES, DEFINITIONS, INSPIRATIONS:Integral Anatomist (and Rachel's partner), Gil Hedley and The Nerve Tour (link is to an interview of Gil speaking about it)Do yourself a favor and get yourself an Explorer Membership - a mere pittance for the wealth you'll receiveGil's Youtube Channel of amazing videosMy fantastic conversation with Gil (my very first TBBP episode!): The Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyChristopher Hareesh WallceCarlos PomedaProfessor Alexis Sanderson/Oxford (go full yoga-nerd with this guy - wow)Cheryl Strayed: Tiny Beautiful Things: Advice on Love and Life from Dear SugarDualism: It basically says that there are two things, or substances, and they are completely separate. For example, substance dualists believe that the mind is part of the soul and the soul resides completely outside of the body.Non-dualism: Non-dualism refers to the idea that all things are interconnected and not separate. Distinctions like self and other, or good and bad, are illusions created by the mind. Essentially, it's about recognizing the unity and interdependence of all phenomena.Proprioception: also referred to as kinesthesia, is the sense of body position, movement, and force. It is the unconscious awareness without visual input and is sometimes referred to as the sixth sense.There are three primary types of proprioceptors: muscle spindles, Golgi tendon organs (GTOs), and joint receptors. Each distinct type provides different information that together shape the sensory profile of the body's positioning and motion.Interoception: Interoception is awareness of your body's internal senses or signals. It identifies how you feel. You can consciously or unconsciously respond to these signals. For example, if your stomach rumbles, you know you're hungry.YOGA DEFINITIONS:Shiva: He is the Supreme Being in Shaivism, one of the major traditions within Hinduism. Shiva. God of Destruction. God of Time, Yoga, Meditation and Arts. Lord of Yogis and Physicians.

TRENDIFIER with Julian Dorey
#365 - Dr. K on LIES of Western Med, 3rd Spirituality Layer & Org*sms | Healthy Gamer GG

TRENDIFIER with Julian Dorey

Play Episode Listen Later Dec 12, 2025 205:40


SPONSORS: 1) RAG & BONE NEW YORK: Go to https://www.rag-bone.com/ and use code JULIAN for 20%! 2) AMENTARA: Go to https://www.amentara.com/go/julian and use code JD22 for 22% off your first order! PATREON https://www.patreon.com/JulianDorey ****TIMESTAMPS in description below**** - Alok M. Kanojia, also known as Dr. K., is an American psychiatrist and co-founder of the mental health coaching company Healthy Gamer. He streams interviews on Twitch, where he and participants discuss mental health topics. DR. K'S LINKS: YT: https://www.youtube.com/@HealthyGamerGG WEBSITE: https://www.healthygamer.gg X: https://twitter.com/HealthyGamerGG TikTok: https://www.tiktok.com/@healthygamer.gg IG: https://www.instagram.com/healthygamer_gg/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 – Intro 01:28 – Gaming Addiction, India Trip, Emotional Suppression, Meditation Paradox 13:26 – Diablo & Warcraft, Sent to India, Yogis & Temperature Control, Layers of Reality 23:59 – Yoga Physiology, Empty Stomach Rule, Diet & Meditation, Tai Chi Experiment 33:04 – Mind–Body Split, Gut Brain, Serotonin, Ayurveda, Inflammation Theory 42:53 – Eastern vs Western Medicine, Pills vs Hard Work, Laziness Debate 53:11 – Convenience Trap, Decision Fatigue, Habit Weakness, Flow State 01:04:01 – Habits vs Mental Training, Ignorance Causes Suffering, Residency Patient Story 01:15:49 – Consciousness, ADHD Patterns, Subconscious Decisions, Identity Formation 01:26:34 – Emotion vs Understanding, Experience Over Information, India Origins 01:35:30 – India Stories, Sensory Removal, Deep Meditation States 01:47:31 – Orgasm Addiction, Meditation, Nature of Thought 01:55:16 – Ashram Life, Yogic Purging, Bipolar vs Awakening, Advanced Practices 02:09:11 – Chi Experiment, Perception Training, Spiritual Plateau, Walking Discipline 02:20:49 – Losing Enlightenment Drive, Privilege Awareness, 7 Continents Kid 02:30:36 – Privilege, Emotional Evolution, Youth Mental Health Decline 02:41:36 – Fixing Mental Health Crisis, Systemic Issues, Incels, Natural Selection Pressure 02:51:46 – Tech & COVID, Eating Disorders, Cognitive Overload, The “Ick” 03:01:06 – Achievement ≠ Peace, Healthy Gamer Parenting, Trauma & Epigenetics 03:16:46 – PTSD Treatment, Trauma as Adaptation, Rewiring After Trauma 03:19:04 – Dr. K's work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 365 - Dr. K (Healthy Gamer GG) Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peter's Podcast
I'm Whole — I'm a Fragment: Why Yogis Meditate

Peter's Podcast

Play Episode Listen Later Dec 3, 2025 42:29


Today's practice is a potent kriya yoga meditation that has come down through the lineage of Paramahansa Yogananda. At ISHTA Yoga we call it the diksha, or initiate practice that sets you on the way to experiencing why yogis meditate.Enjoy the intro talk, or settle in for a meditation practice — and practice is what yoga is all about. Namaste!Please support Peter's Podcast on Patreon.com. Thank you!You can take class or train in-person or online with Peter at ISHTAYoga.com

The Uplifted Yoga Podcast
Your Ultimate Wellness Gift Guide (Just in Time for Black Friday!) w/ Corrine Maples

The Uplifted Yoga Podcast

Play Episode Listen Later Nov 19, 2025 58:34


Looking for the perfect gift for the yogi or wellness lover in your life? Or maybe you're building your own holiday wish list? In this fun and cozy episode, Corinne and I share our favorite yoga gear, wellness hacks, and self-care staples—just in time for Black Friday and the holiday season. We dive into everything from yoga clothing and props to supplements and skincare tools, giving you a yogi-approved guide to all things supportive, stylish, and soul-nourishing. You'll hear:

The Reality Revolution Podcast
Activating Miracles

The Reality Revolution Podcast

Play Episode Listen Later Nov 18, 2025 38:28


Here's what makes miracles so difficult for most people to accept: they're simultaneously the most natural thing in the universe and the most impossible thing according to our conditioning.  Think about it. Every spiritual tradition throughout history has documented miracles. Jesus walking on water, turning water into wine, healing the sick with a touch. The Buddha manifesting food for his followers. Yogis materializing objects from thin air. Shamans calling rain in times of drought. Saints whose bodies didn't decay after death.  We read these stories and we think: that was then, that was them, that was special. Those were chosen ones. Enlightened beings. Divine avatars. Not regular people like us.  But that's the conditioning talking. That's the programming that keeps you locked in a reality where miracles are impossible. Because if miracles were actually possible for you, if you could actually bend or transcend the laws of physics through the power of your consciousness, then everything you've been taught about reality would have to be reconsidered.  And that's terrifying. It's easier to believe that miracles don't happen, or that they only happen to other people, than to accept the full implications of what it would mean if they were actually accessible to you.  But here's what quantum physics is now confirming, what the mystics have always known, and what you're about to experience directly: reality is not fixed. It's fluid. It's responsive. It's a field of infinite possibilities, and consciousness is what collapses those possibilities into experienced events.  Most people collapse possibilities unconsciously. They get what their conditioning expects. What their beliefs allow. What their fears attract.  But when you learn to operate at the miracle frequency, you start collapsing possibilities consciously. You start manifesting outcomes that the ordinary laws of probability would deem impossible. You start creating what can only be called miracles.  

Sikh History Sakhi
The Meaning of 28th and 29th Pauri(Jap Ji Sahib)

Sikh History Sakhi

Play Episode Listen Later Oct 21, 2025 14:43


Send us a textIn the last season we explored the first 27 pauris of Japji Sahib, each revealing the infinite greatness of the Creator and the vastness of His creation. Now, as we move into Pauris 28 to 31, Guru Nanak Dev Ji uses the Yogis' practices as metaphors, teaching us to rise above rituals and live truthfully. Music- Puratan Shabad kirtanhttps://www.instagram.com/sikh_history_sakhi/ https://www.sikhhistorysakhi.com/

Wisdom of the Body
178. Heather Grzych on Reinventing Primary Care

Wisdom of the Body

Play Episode Listen Later Oct 17, 2025 27:46


Author and Ayurvedic practitioner Heather Grzych explores what it means to reinvent primary care through the lens of Ayurveda. She reflects on how modern medicine is good at fixing the body when it breaks, while Ayurveda teaches us to listen long before disease appears. Drawing from her own journey — from studying ancient Ayurvedic methods to partnering with doctors and reading blood work — Heather invites listeners to reimagine a healthcare system rooted in prevention, relationship, and vitality. The episode closes with a short meditation that envisions a future where primary care truly honors the wisdom of the body. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 2.5% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

Wisdom of the Sages
1663: Not Me, Not Mine: Walt Whitman & the Yogis Agree—Our Bodies Are On Loan

Wisdom of the Sages

Play Episode Listen Later Sep 1, 2025 60:31


Walt Whitman's startling line—“every atom belonging to me as good belongs to you”—meets the Śrīmad-Bhāgavatam, where Nārada Muni confronts two proud sons of Kubera and forces them to consider: who really owns the body? From Whitman's atoms to the yogic teaching “not me, not mine,” we uncover the liberating truth that the body is a vehicle on loan, entrusted for a higher purpose. Along the way we also explore how sages wield the power to curse—and why those curses are often hidden blessings. Srimad Bhagavatam 10.10.1-12 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp group! https://chat.whatsapp.com/IoClfPirgHXBad5SxjH2i6?mode=ems_copy_t

Wisdom of the Sages
1663: Not Me, Not Mine: Walt Whitman & the Yogis Agree—Our Bodies Are On Loan

Wisdom of the Sages

Play Episode Listen Later Sep 1, 2025 60:31


Walt Whitman's startling line—“every atom belonging to me as good belongs to you”—meets the Śrīmad-Bhāgavatam, where Nārada Muni confronts two proud sons of Kubera and forces them to consider: who really owns the body? From Whitman's atoms to the yogic teaching “not me, not mine,” we uncover the liberating truth that the body is a vehicle on loan, entrusted for a higher purpose. Along the way we also explore how sages wield the power to curse—and why those curses are often hidden blessings. Srimad Bhagavatam 10.10.1-12 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp group! https://chat.whatsapp.com/IoClfPirgHXBad5SxjH2i6?mode=ems_copy_t

einfach ganz leben
Die heilsame Kraft des Atmens mit Ralph Skuban (Wdh.)

einfach ganz leben

Play Episode Listen Later Aug 28, 2025 72:53


+++ Infos zu unseren Sponsoren, Links zu Rabattaktionen etc.: lnkfi.re/einfachganzleben +++ »Unser Atem ist ein Spiegel. Er reagiert auf alles, was wir im Leben erfahren«, sagt Ralph Skuban, Atemtrainer und Yogalehrer. Umgekehrt hat unser Atem aber auch Einfluss auf unser Leben, kann uns krank machen oder für Wohlbefinden und Gesundheit sorgen. Wie wir richtig atmen, um gesund, gelassen und glücklich zu sein, warum wir dabei ausschließlich durch die Nase und auch nicht zu viel atmen sollten, erklärt Ralph Skuban im Gespräch mit Jutta Ribbrock. Dabei verbindet er traditionsreiche Atemübungen der »alten Yogis« mit moderneren Methoden wie Buteyko, sodass jede:r die für sich passende Praxis finden kann.Geführte Atemübungen: Im Laufe des Gesprächs leitet Ralph Skuban auch zwei Atemübungen an: Atemübung 1 für natürliches Atmen und Atemübung 2, eine tibetische Praxis, um seelisch Belastendes loszulassen.Zum Weiterhören und Stöbern:Skuban-Akademie – Therapeutische Atem- und Körperarbeit: www.skuban-akademie.deRalph Skuban, Richtig atmen – Das Praxisbuch für mehr Gesundheit (Buch)Ralph Skuban, Atmen – heilt, entspannt, zentriert – Der Weg zur individuellen Atempraxis (Buch und Hörbuch)Ralph Skuban, Atmen – Übungen zur Heilung und Entspannung (Hörbuch)Ralph Skuban, Die Buteyko-Methode – Wie wir unsere Atmung verbessern für mehr Gesundheit und Leistungsfähigkeit im Alltag, Beruf, Yoga und Sport (Buch)Ralph Skuban, Die Psychologie des Yoga (Buch)Die Titelmelodie dieses Podcasts findet ihr auf dem Album balance moods – Ein Tag in der Natur.Noch viel mehr Tipps zu einem bewussten Lebensstil findet ihr auf einfachganzleben.de.Besucht uns auch bei Facebook und Instagram.Ihr habt Fragen, Lob, Kritik oder Anmerkungen? Dann meldet euch auch gern per Mail: einfachganzleben@argon-verlag.deIhr könnt Jutta auch direkt schreiben: jutta@juttaribbrock.deUnd ihr findet sie bei Instagram: @jutta_ribbrockDieses Gespräch wurde erstmalig am 26.5.2022 veröffentlicht. Hosted on Acast. See acast.com/privacy for more information.

Awake: The Life of Yogananda Minute By Minute
Autobiography Chapter 24, Part 2: I am He, Shivoham

Awake: The Life of Yogananda Minute By Minute

Play Episode Listen Later Aug 26, 2025 70:59


This episode covers on the next part of chapter 24 from:  "As I knelt before Sri Yukteswar, and for the first time heard...” to “... a manifest need exists for yoga: the science of mind control.” Summary: Mark and Reva from the London centre join us to discuss Mukunda's initiation ceremony into the Swami order, the historical significance of Shankaracharya in reorganizing Hinduism, and the distinctions between monastic traditions. The group explores the deeper meaning behind monastic names, vows, and symbols while emphasizing that true spiritual practice involves maintaining divine awareness regardless of one's life circumstances. Paramahansa Yogananda clarifies in this section that while Swamis are monks connected to religious orders, Yoga represents a universal scientific method for spiritual realization available to everyone regardless of background. 0:00 Previous episode;  2:20 Mukunda becomes a Swami; 26:35 The Swami Order; 32:43 Monastic Name; 50:35 Goals and ideals; 55:10 Yogis and Swamis; 1:07:17 Looking Ahead and Bhaja Govinda. Links discussed in the episode:  https://www.youtube.com/watch?v=I6f20Fob44A https://hindupedia.com/en/Anandagiri https://www.wisdomlib.org/concept/anandagiri https://youtu.be/KRzka46U_wc?si=RaDidafggFbFIX6u https://yogananda.org/blog/yoga-teaches-to-seek-the-divine-first-and-find-balance-in-everything-by-paramahansa-yogananda https://www.youtube.com/watch?v=VNVwHeMVeQU  Homework for next episode— Read, absorb and make notes on the next part of chapter 24 from:  " The ancient rishi Patanjali defines yoga as “neutralisation of the alternating waves in...” to “...with egotistical desires and plays his part in life as a willing instrument of the Divine.” #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS 

Wisdom of the Sages
1660: Reclaim Your Inner World: The Meditation of the Bhakti Yogis

Wisdom of the Sages

Play Episode Listen Later Aug 25, 2025 53:07


In a world that floods the mind with distraction and noise, Bhakti Yoga teaches a sacred alternative: reclaim the inner world through smarana—the practice of intentional, emotionally infused remembrance. In this episode, Raghunath and Kaustubha explore how what we think about—over and over again—shapes who we become. Drawing from the Bhagavad Gita, the Śrīmad Bhāgavatam, and a quote from self-help pioneer Earl Nightingale, they examine how the bhakti tradition trains the mind through focused repetition and deep feeling. With reflections on Mother Yaśodā's love for Krishna, and the esoteric path of Rāgānuga Bhakti, this episode opens the door to a meditation practice unlike any other. Whether you're new to yoga philosophy or seeking to deepen your inner life, this conversation offers a clear and powerful invitation: take your inner world seriously—because it becomes your reality. Srimad Bhagavatam 10.9.1-9 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp group! https://chat.whatsapp.com/IoClfPirgHXBad5SxjH2i6?mode=ems_copy_t

Wisdom of the Sages
1660: Reclaim Your Inner World: The Meditation of the Bhakti Yogis

Wisdom of the Sages

Play Episode Listen Later Aug 25, 2025 53:07


In a world that floods the mind with distraction and noise, Bhakti Yoga teaches a sacred alternative: reclaim the inner world through smarana—the practice of intentional, emotionally infused remembrance. In this episode, Raghunath and Kaustubha explore how what we think about—over and over again—shapes who we become. Drawing from the Bhagavad Gita, the Śrīmad Bhāgavatam, and a quote from self-help pioneer Earl Nightingale, they examine how the bhakti tradition trains the mind through focused repetition and deep feeling. With reflections on Mother Yaśodā's love for Krishna, and the esoteric path of Rāgānuga Bhakti, this episode opens the door to a meditation practice unlike any other. Whether you're new to yoga philosophy or seeking to deepen your inner life, this conversation offers a clear and powerful invitation: take your inner world seriously—because it becomes your reality. Srimad Bhagavatam 10.9.1-9 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp group! https://chat.whatsapp.com/IoClfPirgHXBad5SxjH2i6?mode=ems_copy_t

The Uplifted Yoga Podcast
The Internet Is Collapsing — And Why That's Great News for Yogis & Healers

The Uplifted Yoga Podcast

Play Episode Listen Later Aug 20, 2025 40:48


What if the digital chaos around us is actually clearing the path for something better? In this episode, I break down five major trends shaping the future of the internet—through a yogic, heart-centered lens. From the collapse of social media as we know it to the rise of trust-based business models, this is your roadmap to staying aligned, ethical, and empowered in an online world that's shifting fast. You'll learn:

Zephyr Yoga Podcast
Purusarthas – 4 Desires – 4. Moksha

Zephyr Yoga Podcast

Play Episode Listen Later Aug 6, 2025 15:31


Purusarthas – 4 Desires – MokshaMoksha is the ultimate desire...liberation from ignorance (avidya), the cycle of birth and death (samsara), and the effects of karma. It is the realization of one's true self (Atman), transcending the ego and achieving union with the divine (Brahman), leading to eternal bliss and peace.Yogis pursue Moksha through various paths: Hatha Yoga (physical practices), Raja Yoga (meditation), Jnana Yoga (knowledge), Karma Yoga (selfless service), and Bhakti Yoga (devotion). By practicing self-inquiry, mindfulness, and non-attachment (vairagya), they purify the mind and cultivate virtues such as compassion and forgiveness.Sacred texts like the Upanishads and Bhagavad Gita offer insights into Moksha, while guidance from a guru or one's inner wisdom (buddhi) aids the journey. Devotion and surrender help yogis transcend the ego and merge with the divine. With dedication and grace, Moksha brings profound liberation and spiritual transcendence, fulfilling the soul's deepest longing.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Yoga With Jake Podcast
Jivana Heyman: How and Why He Teaches Accessible Yoga. Balancing Structure and Freedom in a Yoga Class. Business Development for Yogis.

Yoga With Jake Podcast

Play Episode Listen Later Jul 28, 2025 73:42


Jivana Heyman, C-IAYT, E-RYT500, is the founder and director of Accessible Yoga, an organization dedicated to increasing access to the yoga teachings and supporting yoga teachers. He's the author of Accessible Yoga: Poses and Practices for Every Body; Yoga Revolution: Building a Practice of Courage & Compassion; and The Teacher's Guide to Accessible Yoga: Best Practices for Sharing Yoga with Every Body. His books, classes, and trainings support yoga teachers and yoga therapists in finding ways to bring creativity and collaboration into their teaching while still respecting the ancient yoga tradition. Learn more at jivanaheyman.com.Jivana's InstagramSupport the show

Zephyr Yoga Podcast
Purusartha – 4 Desires – 2. Artha

Zephyr Yoga Podcast

Play Episode Listen Later Jul 23, 2025 12:08


Artha – The Second PurusarthaArtha refers to the means and tools needed to support one's Dharma, focusing on material wealth, prosperity, and economic security. It is not about accumulation but aligning resources with values to fulfill life's purpose responsibly and ethically.To pursue Artha within Dharma's boundaries, one must choose ethical livelihoods and practice non-attachment to wealth. Living within one's means, avoiding debt, and appreciating life's richness beyond material possessions fosters contentment.Selfless service (karma yoga) helps cultivate gratitude and connection, making wealth a tool for greater good. Yogis understand that effort alone does not guarantee prosperity—karma also plays a role, encouraging trust in life's flow.In practice, our bodies are essential tools for fulfilling purpose. Through asana, breath, and meditation, we create steadiness and ease, leading to clarity and alignment with our highest aspirations.Mantra: “I am open and willing, please guide me.”To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Wisdom of the Sages
1630: Scientists Failed to Find Consciousness—The Yogis Never Lost It

Wisdom of the Sages

Play Episode Listen Later Jun 20, 2025 57:19


A neuroscientist lost a 25-year bet to a philosopher—and it may be one of the most revealing failures in modern science. In 1998, Christof Koch bet David Chalmers that within 25 years, neuroscience would identify the precise brain mechanisms responsible for consciousness. Research teams around the world launched ambitious experiments to track and measure conscious experience in the brain. The deadline came—and the mystery remained. In this fascinating episode, Raghunath and Kaustubha unpack the implications of that failed wager. Why can't the most advanced minds in science explain subjective experience? And what did the ancient yogis know that modern labs still don't? From Vedic insights to modern mind-benders, this episode blends laughter, science, and timeless wisdom in a way only Wisdom of the Sages can. SB 10.3.15-22 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

Wisdom of the Sages
1630: Scientists Failed to Find Consciousness—The Yogis Never Lost It

Wisdom of the Sages

Play Episode Listen Later Jun 20, 2025 57:19


A neuroscientist lost a 25-year bet to a philosopher—and it may be one of the most revealing failures in modern science. In 1998, Christof Koch bet David Chalmers that within 25 years, neuroscience would identify the precise brain mechanisms responsible for consciousness. Research teams around the world launched ambitious experiments to track and measure conscious experience in the brain. The deadline came—and the mystery remained. In this fascinating episode, Raghunath and Kaustubha unpack the implications of that failed wager. Why can't the most advanced minds in science explain subjective experience? And what did the ancient yogis know that modern labs still don't? From Vedic insights to modern mind-benders, this episode blends laughter, science, and timeless wisdom in a way only Wisdom of the Sages can. SB 10.3.15-22 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

Wisdom of the Sages
1629: Breaking the Universal Code: What the Yogis Found Within

Wisdom of the Sages

Play Episode Listen Later Jun 19, 2025 55:05


Just like a codebreaker working through symbols can gradually uncover a single unifying truth—a key that makes sense of everything—the spiritual journey can unfold in a similar way. Raghunath and Kaustubha explore how a path of trust, focused attention, and turning inward can reveal a deeper coherence beneath life's confusion. What at first feels chaotic and fragmented—like an unbreakable code—can suddenly click into place when one discovers the truth that pervades it all. The great yogis found that key in the knowledge of Vishnu—the all-pervading presence within and behind everything. And once that truth is grasped, fear dissolves and life begins to make sense. SB 10.3.12-14 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

Wisdom of the Sages
1629: Breaking the Universal Code: What the Yogis Found Within

Wisdom of the Sages

Play Episode Listen Later Jun 19, 2025 55:05


Just like a codebreaker working through symbols can gradually uncover a single unifying truth—a key that makes sense of everything—the spiritual journey can unfold in a similar way. Raghunath and Kaustubha explore how a path of trust, focused attention, and turning inward can reveal a deeper coherence beneath life's confusion. What at first feels chaotic and fragmented—like an unbreakable code—can suddenly click into place when one discovers the truth that pervades it all. The great yogis found that key in the knowledge of Vishnu—the all-pervading presence within and behind everything. And once that truth is grasped, fear dissolves and life begins to make sense. SB 10.3.12-14 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

Wisdom of the Sages
1613: Myth or Reality: The Misunderstood Tech of the Yogis

Wisdom of the Sages

Play Episode Listen Later May 30, 2025 54:48


Could ancient yogis have tapped into a science we still don't understand? Mystical experiences—like hearing divine messages within the heart—may sound like fantasy today, but 300 years ago a FaceTime call would've seemed like wizardry. Arthur C. Clarke famously said, “Any sufficiently advanced technology is indistinguishable from magic.” In this episode, Raghunath and Kaustubha explore how imagination and humility may be the keys to rediscovering spiritual truths often mistaken for myth. Highlights include: •⁠  ⁠Why Einstein called imagination more important than knowledge •⁠  ⁠Yoga maya vs. Maha maya: illusion that either binds or liberates •⁠  ⁠Why Krishna never incarnates alone—and who He brings with Him •⁠  ⁠Debunking the debunkers: why unseen doesn't mean unreal •⁠  ⁠Raghunath's mantra for spiritual openness: “Could be.” Tune in as ancient stories, modern minds, and timeless truths come together in the pages of the Śrīmad Bhāgavatam. SB 10.1.21-25 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

Native Yoga Toddcast
Yogi Charu ~ Meditation, Fasting, and Kriyas: The Hidden Practices of Himalayan Yogis

Native Yoga Toddcast

Play Episode Listen Later May 30, 2025 67:17 Transcription Available


Send us a textYogi Charu is an esteemed yoga teacher with a rich lineage tracing back to India. Originating from Belize, Charu embarked on an inspiring journey through the realms of Bhakti and Hatha Yoga, studying under esteemed gurus who cultivated his unique approach to spirituality and wellness. Today, he is known for his deeply integrative teachings that merge age-old yoga practices with modern-day mindfulness, authoring the book "A Practical Guide to Mental Hygiene," and offering transformative year-long yoga trainings that emphasize mental and spiritual growth.Visit Yogi Charu here: https://yogicharu.com/Key Takeaways:Life Transformation through Yoga: Yogi Charu's transition from aspiring doctor to dedicated yogi illustrates the power of yoga to profoundly change one's life direction and purpose.Spiritual Growth through Disciplinary Practices: Charu emphasizes the importance of kriyas and sustained meditation as a means to clear mental clutter and advance spiritual growth.The Significance of Guru-Student Relationships: Cultivating humility and finding a guru play pivotal roles in Charu's spiritual development and the depth of his yoga practice.Balancing Material and Spiritual Lives: Charu shares insights on navigating spiritual journeys while living within the material world, especially within the context of marriage and teaching.Thanks for listening to this episode. Check out:

Wisdom of the Sages
1613: Myth or Reality: The Misunderstood Tech of the Yogis

Wisdom of the Sages

Play Episode Listen Later May 30, 2025 54:48


Could ancient yogis have tapped into a science we still don't understand? Mystical experiences—like hearing divine messages within the heart—may sound like fantasy today, but 300 years ago a FaceTime call would've seemed like wizardry. Arthur C. Clarke famously said, “Any sufficiently advanced technology is indistinguishable from magic.” In this episode, Raghunath and Kaustubha explore how imagination and humility may be the keys to rediscovering spiritual truths often mistaken for myth. Highlights include: •⁠  ⁠Why Einstein called imagination more important than knowledge •⁠  ⁠Yoga maya vs. Maha maya: illusion that either binds or liberates •⁠  ⁠Why Krishna never incarnates alone—and who He brings with Him •⁠  ⁠Debunking the debunkers: why unseen doesn't mean unreal •⁠  ⁠Raghunath's mantra for spiritual openness: “Could be.” Tune in as ancient stories, modern minds, and timeless truths come together in the pages of the Śrīmad Bhāgavatam. SB 10.1.21-25 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

Guru Viking Podcast
Ep307: Modern Vajrayana Buddhism - Lama Justin von Bujdoss & Charlie Morley

Guru Viking Podcast

Play Episode Listen Later May 23, 2025 116:42


In this episode I host a dialogue between Lama Justin von Bujdoss and Charlie Morley. Justin and Charlie share their extensive experience as modern teachers of Vajrayana, compare notes on the state of Tantra in the West, and reflect on the responsibility of openly teaching previously restricted, esoteric practices. Justin and Charlie wrestle with the tension between conserving traditional religious forms and innovating to meet today's moral sensibilities and technological currents. They suggest changes they would like to see in both Asian Buddhist cultures and Western society, consider the pros and cons of long meditation retreats in today's world, and call for hierarchical equality for women practitioners and teachers. I invite Justin and Charlie to reveal the underlying principles that guide their desired reforms and consider the pitfalls of advocating change without awareness of one's guiding rationale. Justin and Charlie also discuss the role of neuroscience in the furthering of Buddhist understanding, reveal the potential trauma-healing power of dream yoga and dark retreat, and share their thoughts on the impact of fatherhood on one's religious life. … www.guruviking.com Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. 01:52 - State of the Dharma in 2025 06:12 - Secret practices now widely available 09:37 - Whiteness and misogyny 10:02 - Why are secret practices openly taught? 11:49 - Conservatism is the achilles heel of the Karma Kagyu sect 12:23 - Controversy about online empowerments 14:32 - Understanding emptiness 16:00 - Dream empowerments 17:48 - Technology and survival of Buddhism 19:22 - Amulets of protection 21:16 - 4th turning of the wheel of Dharma 23:58 - Trauma, racism, and classism, refugees 25:54 - Working for the NYC Department of Corrections 28:41 - Potential of dream yoga and dark retreat for healing trauma 29:19 - Why don't Tibetan lamas talk about trauma? 29:55 - Cultural overlay, Tibetan identity, and religion 32:44 - Western calls for reform vs traditional Tibetan values 48:53 - Conservatism vs reform 51:43 - Real religion vs mere cultural overlay 52:31 - N vs 3-year retreat 58:14 - Different versions of ngondro 01:02:12 - Classical Indian approaches to tantra 01:03:12 - How to reform without losing the spirit of the religion 01:04:28 - The energy of the tradition 01:06:28 - Justin's desire for social change in Vajrayana 01:08:41 - Wisdom keeper vs lineage holder 01:12:51 - 2-way revolution 01:14:20 - How to decide what should be changed vs what should be preserved 01:18:32 - Charlie's collaboration with Choje Lama Yeshe Losal Rinpoche 01:22:05 - Charlie criticises misogyny in Tibetan Buddhism 01:23:50 - Transgender and non-binary people in Himalayan Buddhist contexts 01:27:49 - Religious traditions are diverse and evolving 01:30:11 - Yogis and practice results 01:33:41 - Fatherhood and Dharma 01:36:37 - Long retreats are not important if you can rest in rigpa 01:39:29 - Dharma Dads workshop 01:42:09 - How important is ordination? 01:43:31 - Why is ordination so emphasised? 01:46:04 - Justin almost became a monk 01:48:22 - Advice for parents 01:49:14 - Charlie reflects on impending fatherhood and not being a monk 01:50:38 - Steve's concluding remarks 01:51:11 - Steve urges a deeper investigation into motives behind advocacy for change 01:52:01 - Culture and Dharma essence 01:53:01 - Charlie's concluding remarks and encouragement for practitioners 01:54:04 - Justin's concluding remarks 01:54:15 - Praise for Guru Viking Podcast, and encouragement to practitioners … Previous episodes with Justin: - https://www.guruviking.com/search?q=bujdoss 
 Previous episode with Charlie: - https://www.guruviking.com/search?q=morley … Find out more about Justin: - https://justinvonbujdoss.com/ Find out more about Charlie: - http://www.charliemorley.com/ … For more interviews: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

Wisdom of the Sages
1598: Seeing the Unseen: Yoga's Call to Look Deeper

Wisdom of the Sages

Play Episode Listen Later May 12, 2025 57:03


Politics shift, bodies age, relationships break—we see the surface, the temporary illusion. Yogis look deeper to see the eternal reality behind it all. In this episode, Raghunath and Kaustubha explore how sacred texts—the Bhagavad Gītā, Śrīmad Bhāgavatam, the Rig Veda, and the New Testament—urge us to fix our vision on the eternal. From pearls resting on a hidden thread to the saints' constant gaze toward the divine, these traditions all point to the same truth: what's real can't always be seen with the eyes - so look deeper though the eyes of knowledge.  Key Highlights: •⁠  ⁠Pearls and clouds—what the sages say about what really holds life together •⁠  ⁠The world is a stereogram - keep staring into it and eventually the vision pops •⁠  ⁠Kaustubha's near bike-lane road rage (he almost lost it.) •⁠  ⁠How bhakti can awaken even in a materially entangled life (yes, there's hope for all of us)

Wisdom of the Sages
1598: Seeing the Unseen: Yoga's Call to Look Deeper

Wisdom of the Sages

Play Episode Listen Later May 12, 2025 57:03


Politics shift, bodies age, relationships break—we see the surface, the temporary illusion. Yogis look deeper to see the eternal reality behind it all. In this episode, Raghunath and Kaustubha explore how sacred texts—the Bhagavad Gītā, Śrīmad Bhāgavatam, the Rig Veda, and the New Testament—urge us to fix our vision on the eternal. From pearls resting on a hidden thread to the saints' constant gaze toward the divine, these traditions all point to the same truth: what's real can't always be seen with the eyes - so look deeper though the eyes of knowledge.  Key Highlights: •⁠  ⁠Pearls and clouds—what the sages say about what really holds life together •⁠  ⁠The world is a stereogram - keep staring into it and eventually the vision pops •⁠  ⁠Kaustubha's near bike-lane road rage (he almost lost it.) •⁠  ⁠How bhakti can awaken even in a materially entangled life (yes, there's hope for all of us)

Practical Kriya Yoga
Kriya Yogis at Kumbh Mela 2025 - Kriya Yoga on the Spirit Led Podcast

Practical Kriya Yoga

Play Episode Listen Later Apr 30, 2025 59:38


In this episode of the Spirit Led podcast, we hear from three seasoned travelers who went to the Kumbh Mela in 2025 and 2019 in India. Kumbh Mela is a gigantic, ancient spiritual festival for millions of truth seekers. Hear about the sights and sounds of India and the Kumbh Mela 2025 and Swami Nirvanananda's school for children of lepers in Puri. Listen until the end to hear Swami Nirvanananda chant the Gayatri Mantra. Guests:

Wisdom of the Body
165. Reema Datta on Transforming Mentally, Physically and Spiritually

Wisdom of the Body

Play Episode Listen Later Apr 11, 2025 47:05


Wellness expert and author Heather Grzych speaks with Reema Datta — yogini, singer, and author of The Yogi's Way: Transform Your Mind, Health, and Reality. Reema shares how her early exposure to yoga and Ayurveda from her Indian family shaped her path, from working at the United Nations to becoming a globally respected teacher of ancient yogic wisdom. Heather and Reema explore the powerful influence of the mind on our health and reality, diving into yogic concepts like the kleshas (mental afflictions), the pain of regret, and how sensitivity can be transformed into a superpower. They discuss the role of the heart in cultivating peace and equanimity, and how practices like non-grasping and service lead to greater freedom and fulfillment. Reema also opens up about her personal journey, including the challenges of life, and why yoga is not just for the good times — but a vital preparation for the tough ones.   Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally. www.heathergrzych.com   Reema Datta is the author of The Yogi's Way: Transform Your Mind, Health, and Reality. Datta first learned yoga and Ayurveda from her mother and grandmothers as well as her grandfather, who wrote several books on Vedic philosophy. After receiving her master's from the London School of Economics, Datta worked for the United Nations before leaving to study ancient yogic wisdom and practice. Since 2002, she has taught yoga and Ayurveda workshops, retreats, and trainings in twenty countries across five continents. Her students include Sting, Paul Simon, Edie Brickell, Zainab Salbi, Sujatha Baliga, and thousands of other practitioners globally.  Visit her online at http://www.ReemaYoga.com   Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online  

Sound Bhakti
Secrets of Ancient Yogis for Training the Mind | HG Vaisesika Dasa | 22 Nov 2024

Sound Bhakti

Play Episode Listen Later Apr 10, 2025 60:51


I read a quote—I hope it's accurate, it was from Einstein. He said, "You can see the world as an ordinary course of events, or you can see everything as a miracle." And the poet Blake had mentioned how you can, through observation, appreciation and gratitude, actually notice within a drop of water the entire cosmos. So there's this sense of, when you look out and you see the rain, or you see the ocean, or you see the ability in another person, you can notice that all these things are coming from a source, and it's overwhelmingly amazing. When we have that sense of awe and gratitude and appreciation, this is the next stage of consciousness, opening consciousness, not being contracted and just resigned to the material body, but then it becomes more and more expansive. And what is it that's becoming more and more expansive? It's that emotion of gratitude that's the beginning of our spiritual awakening, besides just noticing that we're not our body, but also noticing that we're grateful for our life and that everything around us is amazing. There's not one thing around us that isn't unique and amazing. So this becomes more and more expansive as bhakti grows, and it grows unlimitedly, just as if you shine a light upwards towards the sky. Theoretically, it will expand unlimitedly like this, and our consciousness can expand like that, unlimitedly, through the process of appreciation and gratitude, otherwise known as bhakti. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Wisdom of the Sages
1574: How Yogis Train the Mind for the Ultimate Test

Wisdom of the Sages

Play Episode Listen Later Apr 9, 2025 57:23


“You Won't Rise to the Occasion—You'll Default to Your Training”. In this episode we explore how ancient yogic wisdom aligns with the discipline of elite athletes, soldiers, and spiritual seekers. Learn how the mind, when trained in remembrance and devotion, naturally turns toward the Divine—even at the moment of death. This episode is a clarion call to train your heart, shape your consciousness, and live with purpose so that when the test comes, you're not grasping for last-minute wisdom—you're simply doing what you've always done: remembering who you've been meditating on all along. Drawing from the timeless teachings of the Śrīmad Bhāgavatam, Kaustubha, and special guest Kishori Gopi dive deep into the life of King Katvanga, a warrior-king who turned his final moment into his finest moment—not by chance, but by a lifetime of conscious preparation. Key Highlights: * “Failing to prepare is preparing to fail”—why your daily practice shapes your destiny * What King Katvanga teaches us about detachment, clarity, and the power of a single moment * How to build your spiritual default setting through consistent sādhanā * The Bhagavad-gītā's teaching on death, remembrance, and ultimate transformation * Why even the devas admired a king who asked for no boon but truth

The Uplifted Yoga Podcast
Cracking the Code on Ancient Beauty Secrets with Esther Moux

The Uplifted Yoga Podcast

Play Episode Listen Later Mar 5, 2025 43:40


It seems we're all looking for the fountain of youth. Whether through the latest beauty products/treatments or botox and filler; techniques to maintain a youthful glow are increasingly popular. My guest today, Esther Moux, shares ancient beauty secrets rooted in Chinese Medicine. Esther gives us actionable tips for facial rejuvenation, emphasizing the interconnectedness of diet, lifestyle, and overall well-being. We also delve into the nuances of skincare, the importance of consistency in routines and the impact of genetics versus lifestyle on aging. Listen in to learn:

Wisdom of the Body
162. Peter Walters on Being the Yogi

Wisdom of the Body

Play Episode Listen Later Feb 28, 2025 37:18


Wellness expert and author Heather Grzych interviews renowned yoga teacher Peter Walters for an insightful and candid conversation. They dive into the importance of social connection in yoga, with Peter emphasizing the value of encouraging conversation in classes to foster a sense of community. They reflect on the vibrant yoga scene in San Francisco during the 2010s and the profound impact of Peter's mentor, Rusty Wells, whose devotional and sweaty yoga classes left a lasting impression on his own teaching style.  The discussion also explores the balance between memorizing scripts and teaching authentically, with Peter offering guidance on finding one's true voice as a teacher. They touch on the sometimes unexpected dynamics in yoga classes, like the social element of people looking for romantic connections, and delve into the essence of Bhakti yoga — the yoga of love and devotion. Through this lens, Peter reflects on how yoga can help us transcend differences and connect with something greater than ourselves.  The episode also explores the benefits of meditation, Peter's daily rituals, and his humorous take on “biohacking” and eating what you love. They discuss the shift to virtual yoga classes during the pandemic and the unique dynamics of teaching on Zoom versus in person. Peter shares his favorite books, including *Bringing Yoga to Life* by Donna Farhi and *The Surrender Experiment* by Michael Singer, and they explore the deeper aspects of yoga beyond the asana, touching on the true meaning of yoga.  Listeners can expect a conversation that blends personal anecdotes, yoga philosophy, and a sense of humor, offering fresh insights into the practice and teaching of yoga. Heather Grzych, AD is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally. www.heathergrzych.com Peter Walters is a Bay Area yoga teacher and devoted student of Life. He teaches an experiential, sweaty, music-infused, and celebratory Bhakti Flow Yoga practice.  With over a decade of teaching public classes in person and online, leading workshops, retreats, and global festivals, Peter is on a mission to help people become students of their own lives—to practice acceptance and kindness, to open their hearts, and strengthen their voices (and bodies!) so they may truly Begin Again for all beings. In his former life, Peter was an EMT, tall ship sailor, fisherman, line cook, and social entrepreneur. When he's not teaching yoga, you can find him motorcycling on windy roads, reading in the sun, and going on hikes with his trusty companion, Sir Huckleberry Finn. Join him online, or at a retreat somewhere around the world! www.peteryoga.com  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online  

Let's Talk Yoga
Master Pranayama After Asana: Elevate Your Yoga Teaching in 2025

Let's Talk Yoga

Play Episode Listen Later Jan 5, 2025 23:33


In this episode, we're going to do a deep dive to figuring out the answers to these two important questions. I'm going to give you very clear markers to work with. I want this episode to be a reminder that preparing yourself for pranayama is very important. That way, you resonate with it deeply as you explore the practice. Because there is nothing imaginary in pranayama, it is an exact science and a precise system that has been handed over by Yogis for centuries with care and caution.Episode Highlights:Part 1: How do you know you are ready to do a deep dive into pranayama study?Step 1: Understand where pranayama beginsStep 2: Understand the role of time and the maturation of practiceStep 3: The importance of understanding the role of your source for pranayamaStep 4: Replace the “I want more” mindset with more refinementStep 5: Find more Ananda within you in this practicePart 2: When do you know you are ready to teach pranayama?You have a deeply established asana practiceYou are prepared to lead othersOkay with not teaching pranayamaPranayama Yoga Teacher TrainingPranayama Yoga Teacher Training Info SessionJoin our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram

The Uplifted Yoga Podcast
Holiday Gift Guide for Yogis 2024

The Uplifted Yoga Podcast

Play Episode Listen Later Dec 4, 2024 30:22


The season of giving is here, and you know what that means…it's time for your 2024 Yogi Holiday Gift Guide. If you're a yogi unsure what to ask for or a loved one trying to find the perfect gift for the yogi in your life, this episode has you covered. Get some paper and a pen ready to write down:

Sadhguru's Podcast
#1256 - How Yogis Dematerialize Their Body

Sadhguru's Podcast

Play Episode Listen Later Nov 1, 2024 13:48


Sadhguru speaks about how Yogis who attain mastery over the five elements can dematerialize their body. To elucidate this, he shares a fascinating anecdote of a family that found a pool of water on their Linga Bhairavi Yantra. He also looks at how being in the presence of Dhyanalinga and especially participating in the Pancha Bhuta Kriya helps one cleanse and master the five elements within the system. Designed by Sadhguru, Pancha Bhuta Kriya is conducted in the presence of Dhyanalinga. The process stabilizes the body and mind, balances out psychological instabilities, greatly helps those suffering from disturbed sleep and a constant sense of fear, and is particularly beneficial for people suffering from a weak constitution. Pancha Bhuta Kriya takes place every Shivaratri, one or two days before the New Moon. This process can be attended in-person as well as online. To register, visit https://isha.co/pbk-yt. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices