Audible Sleep Tracks

Fall asleep to actress Carey Mulligan’s tranquil voice as she tells the heartwarming story of a puppy adoption. Embrace her words as she helps calm your mind before sharing a family’s search for the perfect pup.

Embrace deep relaxation as WNBA superstar Candace Parker of the Los Angeles Sparks leads a soothing bedtime story. While reading “Frank Lloyd Wright’s Fallingwater,” let Candace take you on a calming journey to the Appalachian Mountains.

Fall into a deep peaceful sleep to the exquisitely soothing voice of film and TV star KeKe Palmer, as she reads you a Ojibwe folk tale about the first dreamcatcher.

In this second sample of “The Mother,” experience the calming feelings of a maternal figure cutting your hair. Let your body relax while listening to the familiar sounds as you fall asleep.

Fall asleep to the movement of the ocean’s tide as gentle waves rise and fall in this soundscape captured from deep within an ancient lava cave in Hawaii, by acoustic ecologist Gordon Hempton.

Are you ready to lose yourself in a relaxing bedtime story that centers on the world of quilt collecting? Just as a warm quilt brings comfort, so will this lovely story that will soothe you, calm you, and help you drift into a peaceful sleep.

Slow down, let go, breathe. Allow the harmonic tones of the sound bath, led by renowned sound therapist Sara Auster, wash over you and prepare you for sleep.

The second sample from a meditation guided by hip-hop legend and entrepreneur Diddy will serve as a reminder to slow down and relax. Diddy will put your day on pause so you can unwind and fall into a deep sleep.

In this new curated sample of “The Office” ASMR experience, all you have to do is listen and lean into the tingling sensation that’ll help you fall into a deep sleep.

Let your entire body relax as you close your eyes and listen to the Haleakala Jungle Pool soundscape. You’ll be transported to Hawaii as you fall asleep to the calming sounds of a tropical paradise.

Let your mind wander into a deep sleep while listening to Voltaire’s “Micromegas.” In this bedtime story narrated by Prentice Onayemi, you’ll be imagining alien visitors who will help your day fade away.

Unplug, open your mind, and connect with the present moment through the healing and tranquil tones of the Tuning In Sound Bath. A sensory experience that will relax you and help you sleep.

Are you aware of what’s been weighing on your mind? The Tension Release meditation guides you to recognize it, release it —and then easily drift into restful, peaceful sleep.

In the second sample of “The Dressing Room,” a professional make-up artist softly chats and asks you who you dream to be. Let yourself drift into a peaceful sleep— as she sets out to make that dream come true.

Immerse yourself in the beautiful sounds of nature from the Yellowstone National Park in winter, recorded live by acoustic ecologist Gordon Hempton. Let the beauty of the environment sweep over you, comfort you — and lead you to a deep restorative sleep.

Fall asleep to a new curated sample of James McGirk’s “The Perfect Swing” read by Nick Jonas. Listen to Nick’s soothing voice as he hones in on one particular baseball season.

Let go of anxiety and release your tension in a sound bath guided by renowned sound therapist Sara Auster. This full-body listening experience will calm your mind and help you find deep relaxation.

Give yourself the gift of relaxation through the soothing voice and calming words of Gabby Bernstein, who will help you quiet your mind, focus on your breath, relax every single part of your body — and drift into a peaceful sleep.

In this second curated sample of “The Tailor,” experience the sensations of a meticulous tailor building the perfect suit. Take a deep breath, close your eyes, and embrace a state of deep relaxation during this track.

Prepare to fall into a deep sleep as you listen to the beautiful and authentic sounds of nature, captured by acoustic ecologist Gordon Hempton. Hear nighttime creatures hum and trill in the lush forest of Cades Cove in the Great Smoky Mountains National Park.

Close your eyes and hear the wise words, thoughts, and teachings of Roman emperor Marcus Aurelius. Let his universal truths wash over you, enlighten you, and inspire you - as you drift into a deep relaxing sleep.

Get ready for a deep, peaceful and restorative sleep through the soothing, meditative, calming tones of a sound bath, led by renowned sound therapist Sara Auster.

Immerse yourself in a guided breathwork exercise by The Big Quiet, called “Sunset.” Feel a sense of peace and relaxation as you embrace stillness to focus on your breathing.

If you like getting your hair played with, you’ll love this ASMR experience called “The Mother.” Doze off to the gentle whispers as you imagine a loving maternal figure brushing your hair.

Let the waves on the shore rock you to sleep in this soundscape, captured by renowned acoustic ecologist Gordon Hempton. In “The Atlantic”, you’ll be transported to Cape Cod where the steady swells of the waves fall against the sand.

End your day with a calming bedtime story read by Top Chef host Curtis Stone. Hear his soothing take on French cuisine as his relaxing Australian accent helps lull you to sleep.

Transition from your busy, chaotic day to a peaceful and serene sleep through Sara Auster’s calming voice and gentle sounds — and allow your body and mind permission to slow down, relax, and rest.

In this beautiful meditation, sink into the soothing voice of Jesse Israel, let your breathing synchronize with the rhythmic, calming sound of crystal bowls— and drift off into a deep, peaceful sleep.

You’re about to find out how relaxing an office can truly be. In this ASMR experience, listen to the shuffling of various office supplies while Will Watt gently whispers about the history of ASMR.

Get ready to fall asleep to the soothing sounds of a Hawaiian waterfall, captured by renowned acoustic ecologist Gordon Hempton. Feel the stress leave your body as the calming rush of water washes over you.

Are you ready for a relaxing bedtime story — with a mathematical twist? Hear award-winning actor Tony Shalhoub of The Marvelous Mrs. Maisel and Monk, softly tell you the story of how the ancient Greeks formalized the study of mathematics, as you drift off to sleep.

Let the relaxing and calming tones of sound therapist Sara Auster’s sound bath wash over you —release your tension, stress, and fatigue — as you drift into a deep restorative sleep.

Fall into a deep, peaceful sleep, as Gabby Bernstein gently guides you through a calming sleep yoga meditation — designed to help you let go of stress, anxiety, depression, and any form of pain — and wake up to a new day, rested and rejuvenated.

Welcome to a beautiful backstage dressing room, and into the ultimate pampering experience to help you unwind and rest. Drift into a peaceful sleep, as a professional make-up artist softly chats and gently applies your make-up in this immersive ASMR experience.

Close your eyes, relax, and be soothed by the sounds of an actual rainforest, recorded by renowned acoustic ecologist Gordon Hempton. Feel any stress or anxiety from your day drift away through the beauty and comforting sounds of nature.

Wrap yourself in the feeling of a hot cup of tea and drift to the charm and tradition of a Tea Shoppe. Close your eyes and let your mind wander off to sleep as Nicola Barber narrates Josie Adams’ bedtime story.

Close your eyes and listen to the steady low-pitched thrum in renowned sound therapist Sara Auster’s sound bath for a restorative night of sleep.

Feel relaxed and reassured with the gentle words of hip-hop legend and entrepreneur, Diddy. He’ll guide you through a calming meditation as you drift off to sleep.

Let the relaxing tones of renowned sound therapist Sara Auster’s sound bath wash over you. Sink in and let the feelings of calm and safety bring you to a deep sleep.

Relax and close your eyes as Nick Jonas reads James McGirk’s “The Perfect Swing”, taking you on a relaxing deep dive into one of his passions — baseball.

Feel yourself being pulled closer and closer to sleep as you take in the soothing lull of the Atlantic ocean. Let renowned acoustic ecologist Gordon Hempton transport you to the shores of Cape Cod.

Experience the tactile sounds of a meticulous tailor in this immersive sound experience created by the renowned ASMRists of Whisperlodge. Listen, relax, and see if it brings you a tingling sensation as you ease into sleep.

Decompress before bed with Bram Barouh as he guides you through a meditation centred around letting go of your thoughts and finding equanimity. Remember, whatever it is, it can wait until morning.

A good night’s sleep is essential for keeping our minds and bodies strong, but it’s not always an easy thing to get - especially now. So, the next time you need a little help drifting off, ask your smart sparker to open Audible Sleep Tracks. Each night we have a new audio experience specially designed to help you sleep. Whether it’s a meditation, a sound bath, or a celebrity-narrated sleep story, we will use the power of audio to help you sleep soundly in 5 minutes or less.