Podcasts about Drift

Zzz . . . Drift off to this summer adventure story by Arthur Ransome – "Swallows and Amazons" zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page.  Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months.  Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off.  Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

Recorded live at the Eastwood Performing Arts Center in Los Angeles, Jim sits down with co-host Darcy Staniforth and guest Zeshaan Younus to discuss grief, the crone, ghosts, and Zeshaan's new film "I'VE SEEN ALL I NEED TO SEE". Zeshaan's story was a Euphomet feature. Listen here: https://open.spotify.com/episode/1Rb9A2pckmrXBYLla9YjdN?si=f2cddf0a87d64dc7 You can catch a screening, rent or buy I'VE SEEN ALL I NEED TO SEE" here: https://bulldog-film.com/films/ive-seen-all-i-need-to-see/?utm_source=ig&utm_medium=social&utm_content=link_in_bio  Produced & Hosted by Jim Perry Edit & Original Music by Jon McEdward Share your experience with Euphomet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Euphomet Contact Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Signal Hotline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send your own recording to jim@euphomet.com Support Euphomet Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Society of The Strange⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@euphomet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and #euphomet Transmission received at jim@euphomet.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Drift into deep relaxation and restful sleep with gentle stream murmurs and soothing nature sounds, perfect for meditation, focus, and calming your mind. Let this peaceful ambient soundscape wash away stress and create a serene atmosphere for relaxation and mindfulness.

Hello, Beautiful...I'm so grateful you're here with me. Drift off with powerful sleep affirmations designed to help you release the past and welcome a fresh start. Perfect for emotional healing, confidence, and peaceful sleep. Love,

Drift into deep relaxation and restful sleep with gentle rainfall and soothing ambient nature sounds, perfect for meditation, stress relief, and peaceful focus. Let the calming rhythm of rain create a tranquil atmosphere to help you unwind and recharge naturally.

Episode OverviewIn this Casting Angles episode of The Articulate Fly, Master Casting Instructor Mac Brown of Mac Brown Fly Fish joins host Marvin Cash for a focused deep-dive into the reach mend — one of fly fishing's most foundational presentation tools, and one Mac argues has been quietly undervalued since Doug Swisher introduced it to American fly fishing in 1971. The conversation serves as both a how-to for beginners and a useful recalibration for intermediate anglers who have been fishing without it.Mac traces the technique to Swisher's landmark book Selective Trout, which he first read at age eight from his grandfather's copy and considers among the most significant contributions to the sport in the last hundred years. He breaks the reach mend down from first principles, distinguishing it clearly from the more complex reach cast: after the casting stroke is complete and the line is still in the air, the angler simply reaches the rod tip to the side, positioning the fly line upstream or downstream of the fly — a movement accessible to complete beginners that can transform a fleeting drift into a long, uninterrupted float with the fly line entirely out of the fish's window.Mac covers the reach mend across multiple real-world scenarios: cross-current presentations through mixed seams, straight upstream casts where the line would otherwise land across holding fish, and long downstream drifts on technical tailwaters. The episode also covers slipping line during a reach mend to extend presentation distance, and the drag-and-drop technique — casting well upstream and beyond a riser, lifting the rod tip to position the fly laterally, then tracking the rod downstream to drop the fly cleanly into the feeding lane. Marvin adds an important tactical counterpoint: a downstream mend can also be used to intentionally accelerate a streamer across a seam to trigger a reaction strike.Key TakeawaysHow a post-cast reach mend positions your fly line upstream and away from rising trout, turning a brief drift into a long, drag-free float that beginners can execute immediately after learning the conceptWhy the reach mend is fundamentally different from the reach cast — and why mastering the mend first removes the biggest barrier to consistent presentation for anglers at any levelWhen to slip line during a reach mend to extend presentation distance, without sacrificing accuracy or drag controlHow to execute the drag-and-drop technique — casting upstream and beyond a riser, lifting into position, then tracking the rod downstream — to drop a fly into a feeding lane without lining the fish or precision accuracyWhy a downstream mend can intentionally induce drag to accelerate a streamer across a current seam when you want to trigger a reaction strike rather than a drag-free driftTechniques & Gear CoveredThe episode is devoted entirely to the reach mend and its related techniques, with Mac Brown providing a conceptual framework grounded in Swisher's Selective Trout and decades of guide school instruction. The core technique is the post-cast reach mend: after stopping the cast, and while the line is still unrolling, the angler reaches the rod tip to the upstream side to buy a drag-free window of time before the current grabs the fly line. This applies across presentation types — cross-stream casts through mixed currents, straight upstream casts where the line would otherwise fall on the fish, and long downstream presentations where only the fly should appear in the fish's window. Mac also covers the drag-and-drop approach, in which the angler lifts the fly line into position from an upstream-and-beyond cast, then tracks the rod downstream to lower the fly softly into the target lane without a direct presentation over the fish. Slipping line during the mend is discussed as a tool to extend reach. Marvin adds that the downstream mend inverts this logic for streamer fishing, using intentional drag to accelerate the fly across seams and trigger reaction strikes.FAQ / Key Questions AnsweredWhat is a reach mend and how does it differ from a reach cast?A reach mend is a post-cast rod movement: after the casting stroke stops and the line is still unrolling in the air, the angler reaches the rod tip to the side — upstream or downstream — to position the fly line away from the target zone. The result is that only the fly (and not the line) enters the fish's window. In the case of an upstream reach mend, this technique also buys several seconds of drag-free drift before current tension catches up. A reach cast, by contrast, incorporates that lateral rod movement during the casting stroke itself, making it significantly more complex. Mac recommends learning the reach mend first because anyone — including complete beginners — can execute it immediately, and it delivers most of the same drag-control benefits.How do you execute a reach mend when fishing across mixed currents?In a cross-stream scenario with fast water between you and a slower holding lie, reach the rod tip upstream immediately after the cast stops — before the faster current grabs the fly line and creates drag. This buys enough time for the fly to drift naturally through the slow water without the line bellying downstream and pulling the fly across current.What is the drag-and-drop technique and when does it help for rising trout?The drag-and-drop lets you place a fly in a precise feeding lane without casting directly over the fish or precisely on target. You cast upstream and beyond the target, lift the fly line into lateral position, then track the rod downstream to lower the fly smoothly into the lane — all without the line or fly landing on top of the fish. This is especially useful during Sulphur and BWO hatches on tailwaters like the Watauga and South Holston, where fish are locked into tight feeding lanes and a fly dropped directly on the snout or with line overhead typically produces refusals or spooks. Mac notes that even a beginner can execute this with basic skills, and that you don't need the precision of an elite competition caster to make this technique work consistently.How does slipping line change the outcome of a reach mend?When you pinch the line during a reach mend, the fly lands closer than the initial cast would have carried it. When you slip line — releasing extra line during the mend — the fly travels further from you, extending presentation distance. Mac describes slipping line as the right tool when the holding lie or rising fish is farther out, allowing you to cover more water with the same mend without sacrificing drift quality.When should you mend downstream to induce drag rather than upstream to prevent it?A downstream mend is the right choice when you want to accelerate the fly, not slow it. Marvin notes that when fishing streamers across a current seam — particularly when you want the fly to zip past a rock, undercut bank, or holding spot — mending downstream puts intentional drag on the line, pulling the fly faster across the seam and triggering a reaction strike. This is the same basic principle as the upstream mend, just applied in reverse: instead of buying drift time, you're borrowing speed from the current.Related ContentS7, Ep 60 - Mastering the Drift: Technical Trout Tactics for Summer Success with Mac BrownS6, Ep 93 - Terrestrials, Drift and Teaching the Next Generation with Mac BrownS7, Ep 20 - Practice Makes Perfect: Mac Brown on Mastering Casting TechniquesS7, Ep 16 - Simplifying Complexity: Effective Teaching Strategies in Fly Fishing with Mac BrownS8, Ep 21 - Casting into Spring: Mac Brown Discusses Wild Trout Fishing and Upcoming ClassesConnect with Our GuestFollow Mac on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our

In this run-focused Q&A episode, Coach Rob tackles the most common IRONMAN and 70.3 training misconceptions.Including:How your marathon pace translates to target race paces for IRONMAN and 70.3... What's your best-case IRONMAN marathon paceSetting heart rate zones properly in TrainingPeaks (and why Garmin's defaults can't be trusted)Managing run injuries - when to see a physio, integrating rehab, and swapping runs for aerobic bike sessionsCarbon race shoes - are they worth it for you, given your speed and biomechanicsCardiac drift and decoupling: what HR:PA tells you about your aerobic fitness, and the sub-5% target* * * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount

Hey friend, Jody here. Whatever today held…you don't need to carry it any further. Tonight is for release, to let go of the day and drift into deep sleep. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

Drift into a world of tranquility as you float gently across a luminous lotus lake beneath a starlit sky. In this soothing sleep hypnosis experience, Andrew Green guides you into deep relaxation, helping you release the weight of the day and surrender to profound serenity, balance, and inner peace. Surrounded by glowing lotus blossoms and calm, reflective waters, you'll be effortlessly carried toward restful, restorative sleep.

As promised, here is our episode about Pope Leo XIV's recent encyclical, Magnifica humanitas, in which he brings to bear Catholic social teaching on the perils of artificial intelligence and what they reveal about what it really means to be human being. It's a distinctly Augustinian reading of our nature and destiny, marked not just by Leo's attention to our limits as flawed and fallible creatures, but the joy and hope found by living into them—which, finally, becomes his plea to see life from the perspective of the lowly, the downcast, the abandoned.  To help us explain such a rich document, we had on our friend Jack Hanson, one of the most perceptive American writers on the Catholic Church. We tease out the connections between this Leo's first and encyclical and that of his namesake Leo XIII's Rerum novarum, an intervention on behalf of working people during the industrial and considered the origin of Catholic social teaching; Leo's "Augustinianism"; the encyclical's critique of artificial intelligence and what that has to do with its account of what really makes us human; and more. Sources: Pope Leo XIV, Magnifica humanitas, May 15, 2026 Pope Leo XIII, Rerum Novarum, May 15, 1891 Jack Hanson, "A Serious Man: The Militant Mysticism of Charles Péguy," Commonweal, May 3, 2021 – “The Heresy of Americanism,” The Drift, Jun 10, 2025.  Michael Oakeshott, "The Tower of Babel" in On History and Other Essays (1983) Reinhold Niebuhr, "The Tower of Babel" in Beyond Tragedy: Essays on the Christian Interpretation of History (1937) Donna Haraway, “A Cyborg Manifesto,” (1985) ...and don't forget to subscribe to Know Your Enemy on Patreon for access to all of our bonus episodes!

This week I interviewed Dr. Adrijana Kekic!  She is the founder of Futurama, which applies integrated genetic, metabolic, and molecular analysis to individuals who look healthy on paper but feel metabolically stuck, fatigued, or inflamed. We discussed the concept of “cellular drift”, and how dysfunction progresses silently despite normal labs along with: - the importance of understanding fasting insulin  - how she leverages AI to create your roadmap to health - the benefits and downsides to peptidesand her one tip to get your body back to what it once was!Connect with Dr. Kekic: https://www.futurome.com/---FREE Pro-Metabolic Window Eating Guide:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min----Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----If you're serious about building strength and muscle while protecting your joints, grab the B Strong Blood Flow Restriction bands I use and recommend:Go Here: https://bit.ly/4ektMvGUse Coupon Code: BRIANGRYN-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!

Tech stocks dropped, sending markets looking for direction.

U.S. stocks are drifting near their records.

Drift into deep relaxation and restful sleep with soothing ocean surf sounds, perfect for meditation, focus, and calming your mind. Enjoy peaceful ambient noise that helps reduce stress and create a tranquil atmosphere for better sleep and mindfulness.

Zzz . . . Drift to this funny bedtime story – "The Man Who Disliked Cats" by P.G. Wodehouse zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page.  Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months.  Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off.  Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

Drift into peaceful sleep and deep relaxation with gentle thunderstorm sounds and the soothing ambiance of an open window, perfect for meditation, focus, and stress relief. Immerse yourself in calming natural rain and stormy weather to create a serene atmosphere anytime you need calm and tranquility.

Drift into peaceful sleep and deep relaxation with tranquil nighttime park ambience, perfect for meditation, stress relief, and creating a calm, soothing atmosphere. Let gentle nature sounds guide you to restful sleep and focused mindfulness.

Hi Sleepy. Tonight we wander into that strange little gap before a feeling has a name. A sound moves the air in your ear, a smell opens a basement door inside you, a birch tree in the wind becomes childhood, and suddenly the body has arrived long before the words come running after it, late and out of breath.There are grannies, boomers, vowels and bowels, thunder at the kitchen table, a cemetery walk among birches, and one small blissling in a northern Swedish church that grows when it is gently noticed. This is an introspective and slightly ridiculous journey to sleep about feeling, memory, language, smell, the body, and all the things in us that never become sentences.Drift off to sleep, Sleepy. It is what it is. What happens, happens. And right now, there is nothing we can do about it.Sleep Tight!More about Henrik, click here: https://linktr.ee/Henrikstahl Hosted on Acast. See acast.com/privacy for more information.

“People don't do what you expect, they do what you inspect” Dre Baldwin Top Five Tips for Eliminating Execution Drift in Growing Organizations1.  Define Behavior, Not Just Outcomes2. Build a measurable execution scorecard    3. Remove Ambiguity from Roles and Standards4. Systematize “The Same Things, The Same Way, Every Time”5. Enforce accountability through structure not emotionTIME STAMP SUMMARY04:03   Importance of team leaders communicating that activities are being tracked to ensure compliance.08:58  Consistent enforcement of standards is crucial for maintaining order and respect.17:58   Systems can be simple but effective, and they are essential for managing growth.20:10   Accountability should be based on consistent processes, not personal relationships or moods. Where to find Dre?Website                        https://www.dreallday.com/LinkedIn                       https://www.linkedin.com/in/dreallday Dre Baldwin Bio Dre Baldwin is the creator of Work on your game, the operating system for high performance entrepreneurs.After a 9-year pro basketball career, Dre has delivered 4 TEDx Talks, authored 43 books, and built a body of work consumed over 100 million times. His framework installs discipline, structure and presence into experts and service pros ready to scale from six to seven figures with clarity, confidence and control. 

Drift into deep relaxation and restful sleep with the soothing sounds of a cicada chorus on a peaceful night, perfect for meditation, focus, and calming your mind. Let this natural ambient soundscape create a serene atmosphere to help you unwind, reduce stress, and find tranquility.

Drift into deep relaxation and restful sleep with the calming evening chorus of cicadas on a peaceful night, perfect for meditation, focus, and stress relief. Let these soothing ambient nature sounds create a tranquil atmosphere to help you unwind and find inner calm.

Drift into deep relaxation and restful sleep with the calming evening chorus of cicadas on a peaceful night, perfect for meditation, focus, and stress relief. Let these soothing ambient nature sounds create a tranquil atmosphere to help you unwind and find inner calm.

6/21/2026 10:45am SermonSupport the show

Drift into deep relaxation and restful sleep with calming rolling thunderstorm sounds, perfect for meditation, focus, or unwinding. Let the soothing ambient rain and gentle storm create a peaceful atmosphere to ease stress and enhance mindfulness.

Hello, Beautiful...I'm so grateful you're here with me. Tonight, let these soothing sleep affirmations quiet your overthinking mind and gently guide you into peaceful rest. Designed for anxiety relief and emotional relaxation, these calming affirmations help ease stress, racing thoughts, and nighttime worry. Allow your mind to soften as you drift into deep, restorative sleep. Love,

Drift into deep relaxation and restful sleep with soothing sounds of a gently swaying wooden pirate ship, perfect for meditation, stress relief, and peaceful ambient background noise. Let the calming rhythm transport you to tranquility, enhancing focus and promoting calm throughout your day or night.

Drop us a note about the podcast. “What is truth?” Pilate's question isn't a relic from a dusty courtroom, it's the question that keeps haunting our public life, our homes, and our churches. We open with John 18 and watch Jesus stand calmly in front of earthly power, saying his kingdom is not of this world and that he came to testify to the truth. That moment draws a bright line between convenience and conviction, and it forces us to ask where we've traded truth for comfort.From there, we move from the courtroom to the living room with 1 Peter 3 and talk plainly about Christian marriage: conduct that speaks louder than words, beauty shaped by a gentle and quiet spirit, and husbands called to live with honor so prayers aren't hindered. We also read through the crucifixion account in John 19, then connect it with Psalm 119 and Proverbs 16, where God calls out divided loyalties and demands justice, honest judgment, and fair standards.We also reflect on the long-term consequences of cultural choices, highlight a recent criminal case tied to immigration debates, and then pivot to what real courage looks like with the Medal of Honor story of William Robert Caddy at Iwo Jima. We close with a striking Robert E. Lee Christmas letter on gratitude to Almighty God and a reminder that national celebrations mean little if God is missing from the center.If this conversation helps you think more clearly and live more faithfully, subscribe, share it with a friend, and leave a review so more people can find the American Soul Podcast.#ChristianNation#RobertELee #MedalofHonorSupport the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribeCountryside Book Serieshttps://www.amazon.com/Countryside-Book-J-T-Cope-IV-ebook/dp/B00MPIXOB2 

A bursting neuron can maintain its firing-pattern identity throughout an animal's life, even though the ion-channel proteins underlying this identity are turned over on the timescale of days.   Today's guest has proposed that neuronal identities are stored in the specific protein production rules, which are regulated by intracellular calcium signaling.   And how can animals reliably perform a learned task for weeks, even when the underlying neural representation drifts over time, so-called representational drift?

@FRASSBECKFORD

CUJO is a podcast about culture in the age of platforms, from Emilie Friedlander and Andrea Domanick. You can learn more about it here.For fans of independent music, the Geese psyop allegations earlier this year raised an anxiety-provoking question: How much of our taste is our own, and how much of it is just a function of the music industry using a range of tactics (from the mundane, to the shadowy, to the straight-up fraudulent) to manufacture consent?  We held back from commenting on the story at the time because we were cooking up a longer response that we finally unveiled this week: a deeply researched, centuries-spanning history of the art and science of musical taste manipulation, spanning Tin Pan Alley sheet music scams, chart manipulation, streaming farms, the modern clipping economy, viral “trend simulation,” and more. Our hope was that shedding light on these historical persuasion tactics — and the psychological mechanisms that underpin them, from the mere-exposure effect to René Girard's mimetic theory of desire — would help our listeners make sense of a present where it can feel like everything on the internet is fake.The episode, titled “Free Clout for Sale,” is part of an exciting collaborative podcast project called Tranche that came out this week on Metalabel. Tranche is the brainchild of friend of the pod and Nothing But Respect cohost Harry Krinsky, who you may remember from our episode on the psychology of the modern Knick fan a few weeks back. As Harry describes it, it's basically a literary magazine, but instead of articles, you get podcast episodes. Listen to today's episode for an interview with Harry about the project and an excerpt from our contribution to it — and please consider supporting our work by purchasing Tranche 001, which gets you five episodes for just $5. Other entries include a history of the word “based” (from Naomi Zeichner and Eamon Whalen), a meditation on Eddington and the fate of the Western in the 2020s (with Nate Fisher and Eddie Averill), an aesthetic analysis of Praxis and the Palantir chore coat (featuring past CUJO guest Sam Venis), and a cross-generational analysis of major life milestones with CUJO regular Ben Dietz and friends. All proceeds will be split among contributors. Something we loved this week: This fascinating episode by the excellent podcast No Such Thing on the history of different corporate management styles and the problem of micromanaging at work, featuring The Drift editor and Harvard historian Erik Baker, author of the book Make Your Own Job: How the Entrepreneurial Work Ethic Exhausted America. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theculturejournalist.substack.com/subscribe

Execution drift rarely shows up as one big mistake. I've found that it starts with small deviations that seem harmless in the moment but eventually turn into bigger problems. For leaders, operators, and business owners, the real cost is not frustration or disappointment. It's the money, opportunities, and performance that slowly disappear when standards are not consistently enforced. In this episode, I break down the early warning signs of execution drift and how to catch them before they become expensive problems.  Show Notes: [02:32]#1 Drift compounds into hidden financial loss. [09:16]#2 Drift slows decision cycles and kills leverage. [12:22]#3 Drift erodes trust internally and externally. [16:17] Recap Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  — This show is the public record of standards. All episodes and the complete archive: → http://WorkOnYourGamePodcast.com 

If you’re feeling restless or weighed down tonight, you’re not alone. This biblical sleep meditation, narrated by Chloë Elmore, is designed to help your body relax and your mind rest in the peace of God’s Word. Drift into restful sleep with this gentle story inspired by 1 Chronicles 16:9, inviting you to sing and speak of God’s wonders. Let its soothing narration quiet your mind as your body settles into peace. Abide is a Christian meditation app offering biblically grounded meditations and sleep stories to help you experience the peace of Christ and find rest for your soul. Try Abide free for 30 days and explore our premium, ad-free sleep content here: https://abide.com/peaceDiscover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Episode 173 of the Destination Angler Fly Fishing Podcast – June 18, 2026.  Thanks to Redd's Flies for supporting the show Our destination is the legendary Madison River, one of Montana's most iconic trout fisheries.  Joining me is 27-year guiding veteran, Alice Owsley—owner of Riverside Anglers, West Yellowstone, Montana. The Madison is where big Western water meets technical fishing, where 90 miles of riffles can humble you fast—or reward you with the fish of a lifetime. It's a river shaped by dams but still wild at heart, with everything from controlled, almost spring-creek-like water to long, brawling freestone stretches.   Alice is known for doing things differently, reading water and planning her days in ways most anglers miss, and helping people unlock a river that can feel overwhelming at first glance.   In this episode: ·        Why the Madison River remains one of the most legendary trout fisheries in the world ·        How different sections of the Madison fish like entirely different rivers ·        The best times of year to fish the Madison and what to expect each season ·        Understanding the Madison's famous salmon fly hatch and how hatches move through the river system   ·        Walk-and-wade fishing versus floating ·        Reading water and identifying productive holding lies ·        The truth about fishing pressure, crowds, and finding solitude on a famous river ·        Yellowstone National Park, alpine lakes, and avoiding grizzly bears   ·        What Alice learned guiding celebrities, including Henry Winkler ·        The story behind the biggest brown trout Alice has ever seen landed on a dry fly With host Steve Haigh | Destination Angler Podcast — THE podcast for anglers who travel. Contact Alice:     https://riversideanglers.com/ Be the first to know about new episodes.  Become a subscriber  Follow the show so you never miss a destination.  Destination Angler Podcast:   Website  |  YouTube  |  Instagram & Facebook  @DestinationAnglerPodcast  Please check out our Sponsors: TroutRoutes  The #1 Mapping Resource for Trout Anglers.  Podcast listeners can try one month of TroutRoutes PRO for FREE by clicking the link in the episode description. Explore 50,000 trout streams with TroutRoutes today.   Get 1 Month Free   Facebook @troutinsights Instagram @TroutRoutes    High N Dry Fishing Where science and performance meet.  Check out the full lineup of floatants, line dressings, and sighter waxes at www.highndryfishingproducts.com    Facebook @highndryfishingproducts  Instagram @highndryfishing Redd's Flies Premium flies, tied with purpose. Redd's is a family-run company built around premium hand-tied flies — including exclusive patterns you'll only find at Redd's Flies. Delivered to your doorstep in days, not weeks. A portion of every order goes directly to organizations protecting trout habitat and restoring rivers. Use discount code DESTINATION to save on your next order. Facebook: @ReddsFlies Instagram: @ReddsFlies   Comments & Suggestions:  host, Steve Haigh, email shaigh@DestinationAnglerPodcast.com Available on Apple, Spotify, or wherever you get your podcasts. Recorded April 18, 2026

Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook:  https://bit.ly/3OQrOoF Free 7-Day Challenge:  https://bit.ly/ER7DayChallenge

Drift into deep relaxation and restful sleep with the soothing sound of a roaring windstorm, perfect for meditation, stress relief, and creating a calm, ambient atmosphere. Let these natural wind sounds wash over you to help you focus, unwind, and sleep better through the night.

The stock market is drifting in early trading ahead of the Federal Reserve's announcement on interest rates.

Hello, Beautiful...I'm so grateful you're here with me. Let the soft sounds of midnight melodies guide you into calm and stillness tonight. This relaxing sleep story for women gently eases anxiety, quiets overthinking, and prepares your body for deep sleep. Drift peacefully into rest with soothing narration and dreamy nighttime imagery. Love,

Repentance is not a one-time transaction reserved for conversion; it is a daily essential for walking in the fullness of God. When we rely on our own definitions of good and evil, a collection of small compromises slowly drifts us away from the source of life itself. Join Celebration Church Orlando for worship and a message from Cassie Sylvia as we look at the daily necessity of repentance and how it restores our intimacy with Truth.Connect with Us:Next Steps: https://celebrationorl.org/Subscribe: Don't miss an episode or message—follow along!Follow Us: Instagram: https://bit.ly/2MConG0 / Facebook: https://bit.ly/2Yxe6h7Feedback: Have questions? Need prayer? DM @celebrationorl or email celebra...

Drift into deep sleep and peaceful meditation with gentle stream sounds designed to soothe your mind and enhance relaxation. Perfect for calming anxiety, improving focus, and creating a tranquil ambiance for restful nights and mindful moments.

Complacency isn't laziness. That's the reframe Marty Hofmann brings to this conversation, and it changes everything about how you look at the drift that's been quietly settling into your life. Marty is an entrepreneur, real estate investor, and host of the Kill Complacency podcast. He grew up on a farm in Iowa, spent years as a youth pastor in Montana, and built a multi-six-figure business shearing alpacas before pivoting to real estate and eventually becoming a writer and speaker on intentional living. His path is unconventional, but his message is clear: comfort is not the enemy of a good life. Drift is. In this conversation, we get into what complacency actually looks like in real life, including in marriage, in business, and in the quiet spaces where you've stopped asking who you want to be. Marty shares the wake-up calls that forced him to get honest with himself, and the framework he uses to reverse engineer the legacy he actually wants to leave. In this episode: Why complacency feels so comfortable until it doesn't, and how to catch the drift before it costs you something you can't get back The one exercise Marty recommends for anyone who feels stuck or off-course How Marty structures intentionality across every area of his life, and why "fun" was the last category he added If you've been sensing that you're going through the motions in any area of your life, this conversation is worth your full attention. Check out the full episode page: https://thelituplife.com/post/how-to-stop-being-complacent-and-build-an-intentional-life-marty-hofmann   Meet Marty Hofmann Marty Hofmann is a real estate investor, speaker, podcast host, and father of six who believes showing up beats talent and consistency beats intensity. Rooted in faith and unapologetically direct, he challenges people to reject complacency and live with intention. Over the past decade, he has built a $16 million real estate portfolio and leads the Kill Complacency movement—helping others build lives anchored in faith, family, and purpose. https://www.instagram.com/martyhofmann1/ https://www.facebook.com/martyhofmann1 https://www.killcomplacency.com/   Helpful Links

Relationships are built with the material of time. Summary Strong marriages don't happen by accident—they require intentional time, attention, and sacrifice. This episode encourages couples to prioritize their relationship above the busyness of family life, stay connected through meaningful communication, and regularly invest in their friendship through date nights and shared experiences. Mike and Alicia highlight the importance of recognizing and responding to each other's needs, guarding against the slow drift apart that can happen over time, and keeping Christ at the center of the marriage through prayer and shared faith. They call couples to be proactive in nurturing their love so their relationship remains a source of strength and stability for the entire family. Key Takeaways Act like you are in love Find common/shared loves Leave the children and invest in each other Take time to connect daily There are ways to make the struggle of marriage easier - physical relationship Couple Discussion Questions When was the last time we had a meaningful, uninterrupted conversation? Do we tend to talk mostly about logistics, or do we make time for deeper connection? What do you enjoy most when we spend time together? What is one step we could take to grow spiritually together? Resources MFP Mini-Marriage Retreat Guide https://messyfamilyproject.org/guide/mini-marriage-check-in/ MFP Communication in Marriage Guide  https://messyfamilyproject.org/guide/communication/

Drift into deep relaxation and peaceful sleep with gentle river flows and soothing nature sounds, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let these tranquil sounds help you unwind, focus, and enjoy restful, uninterrupted sleep.

▶SUBSCRIBE: https://www.youtube.com/c/SouthernHillsLV▶Do you know Jesus as your Savior? https://www.southernhillslv.com/the-gospel▶ DONATE: https://pushpay.com/g/southernhills?src=hpp&r=monthly▶ Visit Southern Hills: https://www.southernhillslv.com/▶ Facebook: https://www.facebook.com/southernhillslv▶ Instagram: https://www.instagram.com/southernhillslv/Pastor Josh Teis is the founder and senior pastor of Southern Hills Church in Las Vegas. He has a Masters Degree in Bible Exposition from Pensacola Theological Seminary, and he is a Master of Divinity with Liberty University. He coaches pastors in practical leadership and time management and is a nationally sought-after speaker. #joshteissermon #bibleteaching #southernhillschurch #churchsouthwestlasvegas #bible #prayer #Christian

Drift into deep, restorative sleep with this shadow-self healing sleep meditation. As you relax and unwind, you'll be guided to become aware of hidden aspects of yourself using shadow work, healing these parts of you with understanding, compassion, and acceptance. For emotional healing, self-awareness, and integration while you sleep. This sleep hypnosis is designed to help you connect with the deeper parts of your mind, embrace greater wholeness, and awaken feeling more aligned, empowered, and at peace with yourself. ✨

Systems rarely fail all at once. They break down through small exceptions, repeated shortcuts, and behaviors that slowly drift away from the standard. In this episode, I explain why what starts as a minor deviation can eventually become the norm if it's not corrected. Whether you're leading a team or managing yourself, success depends on catching drift early before it turns into a bigger execution problem.  Show Notes: [02:24]#1 Small violations compound into new standards. [08:43]#2 Drift begins where enforcement stops. [13:07]#3 Teams follow behavior, not documentation. [19:01] Recap Episodes Mentioned: 2386: How To Defeat The Habit Of Drifting 3647: "I Can Do It All" Is Strategic Drift 1700: How To Stop Drifting, Have Clear Direction, And Start Hustling 1037: How To Stop "Drifting" Through Life Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  — This show is the public record of standards. All episodes and the complete archive: → http://WorkOnYourGamePodcast.com 

Drift into peaceful relaxation with gentle woodpecker taps layered over serene forest sounds, perfect for sleep, meditation, and calming ambient background noise. Let this soothing nature soundscape ease your mind and enhance focus or restful rest.

Feeling weighed down by grief, overthinking, or a world that doesn't feel fair – and still needing to sleep? This **guided sleep meditation** is for you. In *Feel Joy Anyway*, I gently guide you to watch your feelings without becoming them, so you can **fall asleep despite grief, anxiety, or rumination** and let small, genuine moments of joy return. In this practice, you will: - Learn to **observe your emotions** without being swallowed by them - Gently **unhook from overthinking and rumination** at night - Cultivate **self‑compassion, dignity, and clear seeing** - Allow **tiny, authentic moments of joy and peace** to arise – without forcing anything - Drift into **restorative sleep**, even when life feels heavy This meditation is especially supportive if you're: - Moving through **grief, loss, estrangement, or big life transitions** - Struggling with **imposter syndrome, self‑criticism or emotional overwhelm** - Feeling like you're **"running thin on joy"** and can't remember the last time you truly rested

Tonight, Andrew will talk on the topic of Gravity until you fall asleep.  Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sendmetosleep.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider following, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Enjoying the show? Leave us a rating and review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sendmetosleepco/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Zzz . . . Drift off to this snoozy short story by P.G. Wodehouse – "Ahead of Schedule" zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page.  Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/50sleepy and use code "50sleepy" to get fifty percent off your first month, then twenty percent off for two months.  Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off.  Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

Nite Drift Archive Originally Aired on November 15th, 2022 Drifting back in time with Jim and Mitch, as they discuss Uncertain Places. Produced & Hosted by Jim Perry Edit & Original Music by Jon McEdward Featuring: Mitch Horowitz | mitchhorowitz.com Extraordinary Evidence: ESP is Real Esoterika: Formulas Against the False Self Share your experience with Euphomet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Euphomet Contact Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Signal Hotline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send your own recording to jim@euphomet.com Support Euphomet Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Society of The Strange⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@euphomet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and #euphomet Transmission received at jim@euphomet.com Learn more about your ad choices. Visit megaphone.fm/adchoices