Podcasts about Cape Cod

Breakfast with 2 friends from Brooklyn, Joe Torre & Sandy Koufax, they unlocked what was different in the game today – That's the storyPositive Vibe with Rays new owners , Cosgrove, Zalupski & Babby No rule for “Caring about what you buy”Too much inventory with 165 gamesBuild love in the game with Little LeagueEmpty seats in the playoff gamesThe Pitch Clock the most significant change in the gameBananas have exposed a central problem  – Fans Feel AlienatedA $4 million dollar solution for the Cubs to bring kids to the gamesThe dying generation of fervent fans needs to be replenishedPeko Hosoi  Co-founder of MIT Analytics“Beat the Bot” finding a new way to engage young fans Cape Cod League with Bette the Dog and AnalyticsBaseball & Nickelodeon broadcast modelJane's grandma supported her love of the game Never question anyone's fandom, it is not logicalA Sammy Esposito baseball glove gift from Grandma from Saks Fifth AvenueFinding Sammy Esposito Baseball Gloves and an Easter Egg HuntRob Manfred cannot be blamed for many of the challenges todayAdding more franchises  will dilute the talent poolHealth of the pitchers and their arms, but also to the health of the game.”Clayton Kershaw, Dave Roberts and a perfect gameCTE's – Dave Duerson Safety of playing Baseball v FootballWe need someone with vision and passion to lead MLBDamage to Pitching Arms may start in Little LeagueMLB report on shoulder and elbow injuries$1 billion dollars spent last year on elbow and shoulder injuriesMLB has set a limit on how many days and times and months that kids can be scouted in high school and in college.Young ballplayers should play multiple sports16 year olds attempting to throw 95 milesJeff Dugas and internal brace surgeryPlanning your pitchers for each of the week Mat  enjoys “the crafty people that have six, seven pitches”Keith Meister advises “Go Play Catch” for pitchers' healthThe newest Yankee Stadium how does it measure to PETCO & PNC ParkThe fundamentals of the game – it has evolved into an offensive gameBring back the Skills competition Upcoming CBA & Rob Manfred's announcement on a lockoutJane's father an entertainment lawyer worked with people who hated one another and was able to still negotiate an agreement between the 2 partiesEconomist, Michael Halpert, came up with a fairly traditional cap, kind of, agreement way to do it, to split the money.Luxury Tax money – not being used as intended -  grievances pending from 2018 to 19. And when you ask why players don't trust the owners Penalties for not spending the luxury could include          - losing all your draft choices - reduce 40 man roster to 35 - Team could be relegated to AAAMat proposes EFL model from England soccer could be applied to MLBWhich MLB players will be involved in the next CBA negotiationsWhy is the MLB salary lower than NBA & NHL “you can't believe what your eyes tell you. Your, you know, your eyes are wrong.”50 years of experience is worth somethingRon Washington the “Minister of Particulars”Science is suspect everywhere except in AnalyticsPeko – baseball is the canary in the coal mineDomain knowledge is often not valuedThe funeral of an aunt autograph requestBette the DogYou can find Mat at @matgermain.bsky.social or reach Mark at  baseballbizondeck@gmail.com BaseballBiz on Deck, at iHeart Apple, Spotify, Amazon Music, and at www.baseballbizOnDeck.com Special Thanks to Scott Holmes for the music Stomps & Claps

Welcome to Indulgence Gospel After Dark! We are Virginia Sole-Smith and Corinne Fay, here with our first-ever Patreon podcast episode! We're going to chat about: ⭐️ How we're feeling about the BIG MOVE. ⭐️ How to think about clothes after a significant size change. What even IS your style now?! ⭐️Figuring out fall uniforms! ⭐️ Diet culture in disaster prep. ⭐️ The one thing we wish straight-sized style bloggers would do differently. And so much more! To hear the full conversation, you'll need to be a paid subscriber. Reminder: Substack subscribers, make sure to redeem your gift to read this newsletter for FREE!

Welcome to Episode 244! In years past, the cooler temps and changing leaves were indicators that the year was winding down. This year, we also have THE PENGUIN BOOK OF GHOST STORIES: From Elizabeth Gaskell to Ambrose Bierce as a gauge. After this episode, we have only three more stories left to read – can you believe it? (We can guess the mixed responses to this question! haha.) We both enjoyed “The Moonlit Road” by Ambrose Bierce, which we discuss in this episode. Other books we've read and talk about include A HOUSE WITH GOOD BONES by T. Kingfisher, 107 DAYS by Kamala Harris, SUNNY SIDE UP by Katie Sturino, MARGARET FULLER: Collected Writings edited by Brigitte Bailey, Leslie Eckel, and Megan Marshall, and DEATH AT THE WHITE HART by Chris Chibnall. In Biblio Adventures, Emily recaps some of the bookish highlights from her vacation on Cape Cod, including BOOKSTORES (Provincetown Bookshop, Tim's Used Books, and Titcomb's Bookshop), LIBRARIES (Provincetown Public Library, the Sturgis Library, Eldridge Public Library and the South Chatham Library), and a bunch of LITTLE FREE LIBRARIES, including a charming mosaic #LFL. Chris spent a day working in the Barnard College Archives and then met a friend for a delicious dinner at Osteria Accademia, a book-lined restaurant on the Upper West Side. Afterwards, she headed to Grand Central to catch a train home to Connecticut and experienced the building's power outage, which made her worry about Dementors and rats. Last but not least, we are thrilled to welcome back OUR MYSTERY MAN, John Valeri for his 14th guest appearance. John joined us to discuss two ghost stories that are on our Ghost Stories Bingo card: “The Mask of the Red Death” by Edgar Allan Poe and “The Canterville Ghost” by Oscar Wilde. He also drops a few reading recommendations because it wouldn't be a proper visit from Our Mystery Man without them. Happy Listening and Happy Reading! https://www.bookcougars.com/blog-1/2025/episode244

In a cold muddy pond in Cape Cod, a group of self-proclaimed “old ladies” dives for garbage — and unexpectedly finds joy.This is a story from The Optimist, The Washington Post's section about the best of humanity. If you want more stories like this, subscribe to our newsletter. If you love hearing these stories on “Post Reports,” please send us an email at podcasts@washpost.com. You can reach Maggie Penman directly at maggie.penman@washpost.com.Today's show was produced by Maggie Penman. It was edited and mixed by Ted Muldoon. Thank you to Allison Klein. Subscribe to The Washington Post here.

The state plans to take 13 homes through eminent domain for the massive $4.5 billion Sagamore and Bourne Bridge project.

Send us a text*Donate on GoFundMe to help me direct my first short film!*Spooky Season has arrived and Episode 214 is delivering all sorts of creepy and fun Gen-X nostalgia.It starts with one of the OG's of spooky TV shows. In Search Of, hosted by Leonard Nimoy, shone a light on the supernatural, mysteries, oddities, and true crime. Starting in the late 1970s it scarred kids while also providing hours of entertainment. We'll dive into an overview of the show.Halloween and The Simpsons go hand in hand. This is because of the decades' worth of classic Treehouse of Horror episodes. Filled with dark, but still funny, stories, these shows made people laugh and sometimes scream. Get ready for a fun trip down memory lane that still goes on to this day.The first spooky Top 5 of October will take a look at some of the most well-known urban legends of the 1970s. How many do you remember?There will be a new This Week In History and Time Capsule looking at the iconic Thrilla In Manila boxing match between Muhammad Ali and Joe Frazier.You can support my work by becoming a member on Patreon. Or you can Buy Me A Coffee!Helpful Links from this EpisodeBuy My New Book, In Their Footsteps!Searching For the Lady of the Dunes True Crime BookHooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogWebcam Weekly Wrapup PodcastCJSetterlundPhotos on EtsyListen to Episode 213 hereSupport the show

In this engaging conversation, bestselling author Kristan Higgins shares her journey from aspiring writer to a successful novelist with over 25 published books. She discusses the challenges of writing, the emotional depth of her stories, and the evolution of the publishing industry. Kristan emphasizes the importance of trusting oneself as a writer and offers valuable advice for aspiring authors, highlighting the need to focus on the craft rather than external pressures. Chapters 00:00 The Journey of a Bestselling Author 09:04 Writing Process and Challenges 17:09 Navigating Grief and Emotional Writing 21:28 Embracing the Writer's Journey 24:34 Trusting Your Creative Process 26:50 Navigating the Publishing Landscape 29:51 The Balancing Act of Writing and Marketing 35:13 Advice for Aspiring Authors Author Website: www.kristanhiggins.com Social Media Links: Instagram: www.instagram.com/kristan.higgins www.facebook.com/KristanHigginsBooks www.Facebook.com/kristanhigginssuperreaders Author Bio: Kristan Higgins is the author of more than twenty novels, all of which were New York Times and/or USA TODAY bestsellers, much to her surprise and delight. Her books have been translated into two dozen languages and have sold millions of copies worldwide. They have received dozens of awards and accolades, including starred reviews from Entertainment Weekly, People, The New York Journal of Books, Publishers Weekly, Library Journal and Booklist. The mother of two delightful adult children and a smitten grandmother, Kristan enjoys gardening, mixology, the National Parks and being overly helpful to strangers. She divides lives in Connecticut but is often on Cape Cod with her heroic firefighter husband, a rambunctious dog and their indifferent cat. Love this episode? Rate it ⭐️ Thumbs Up

In this engaging conversation, bestselling author Kristan Higgins shares her journey from aspiring writer to a successful novelist with over 25 published books. She discusses the challenges of writing, the emotional depth of her stories, and the evolution of the publishing industry. Kristan emphasizes the importance of trusting oneself as a writer and offers valuable advice for aspiring authors, highlighting the need to focus on the craft rather than external pressures. Chapters 00:00 The Journey of a Bestselling Author 09:04 Writing Process and Challenges 17:09 Navigating Grief and Emotional Writing 21:28 Embracing the Writer's Journey 24:34 Trusting Your Creative Process 26:50 Navigating the Publishing Landscape 29:51 The Balancing Act of Writing and Marketing 35:13 Advice for Aspiring Authors Author Website: www.kristanhiggins.com Social Media Links: Instagram: www.instagram.com/kristan.higgins www.facebook.com/KristanHigginsBooks www.Facebook.com/kristanhigginssuperreaders Author Bio: Kristan Higgins is the author of more than twenty novels, all of which were New York Times and/or USA TODAY bestsellers, much to her surprise and delight. Her books have been translated into two dozen languages and have sold millions of copies worldwide. They have received dozens of awards and accolades, including starred reviews from Entertainment Weekly, People, The New York Journal of Books, Publishers Weekly, Library Journal and Booklist. The mother of two delightful adult children and a smitten grandmother, Kristan enjoys gardening, mixology, the National Parks and being overly helpful to strangers. She divides lives in Connecticut but is often on Cape Cod with her heroic firefighter husband, a rambunctious dog and their indifferent cat. Love this episode? Rate it ⭐️ Thumbs Up

The Sagamore Bridge replacement project is something that many Massachusetts drivers are looking forward to, hoping to have an easier drive to the Cape. However, not everyone is excited as part of the project includes taking 13 local properties by eminent domain. Property owners Marc and Joan Hendel spent decades of savings and two years waiting for their Cape Cod home to be built, only to be given a notice one month after moving in that their home was going to be taken away. Marc and Joan joined us to share their story as we discuss the Sagamore Bridge replacement project.

SHOW NOTES: Welcome back to The Money Pit! Today, we have an action-packed show designed to help you tackle those crucial fall projects, regain control over clutter, and navigate the shifting landscape of housing. Join us as we discuss topics and caller questions that include: - Transforming Outdoor Spaces with Hardscaping: We'll share projects perfect for this time of year, including how products like Ladera and RumbleStone from Pavestone can transform forgotten yards with gorgeous patios, fire pits, and useful garden walls, adding curb appeal that lasts. - Understanding Home Organization and Clutter: A new national survey reveals that women are far more likely to take charge of tidiness and feel better when their homes are organized. We'll discuss what motivates Americans to get things under control, the tools they prefer, and the biggest challenges to staying organized. - The Evolving Townhome Market: Townhomes used to be the go-to for affordable home ownership, but we are looking at how rising construction costs, stricter regulations, and tougher master insurance rules are making this dream harder to build. - Essential Fall Floor Protection: As the weather cools, we spend more time indoors – bringing mud and other grime inside, too. We're sharing easy ways to care for your floors, including using doormats, switching to microfiber mops, and deep cleaning high-traffic areas.   Q & A: - Courtney in Pennsylvania calls about adding air conditioning to her Cape Cod house and asks whether she should remove her existing baseboard heating system for an all-in-one unit. We strongly advise against removing that wonderful, clean baseboard heat, suggesting Courtney seek a second opinion on ductwork. - David in Kansas City had foundation repairs done and was told by the contractors to seal the entire foundation and close off all the crawl space vents. We give David basic steps to reduce moisture, including installing a thick plastic vapor barrier on his dirt floor, ensuring his downspouts are clean and extended, and checking the soil grading. - Carrie is deciding where to put a second bathroom in her 1912 house, choosing between a vacant basement area or a partially finished attic space. We recommend the second-floor (attic) location, since adding a bathroom upstairs is more attractive for future buyers and improves the overall resale value of the home. - Greg in Ohio wonders if he can apply stone veneer over his old exterior glazed block building to improve curb appeal. We advise him that this project is possible, especially with a thin veneer, provided that he researches the proper strong veneer adhesive and ensures the underlying glazed stone is in good shape. - John in Bedford, New York, emailed us because his circuit breaker keeps tripping immediately every time he resets it, even though everything is unplugged. We stress that this means there is a short, and he needs to call a professional electrician who can quickly and safely resolve the issue.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do you want? That's the question Jesus asked a man named Bartemeus—and it's the question he asks us. The answer to the question is often so personal we can barely whisper our response. Our deepest desires, our greatest fears… we dare not say them out loud. But out loud is exactly what Jesus asks for; “What do you want?” Out loud is humbling, faith-building, and it brings us closer to him. Bring your biggest wants this weekend. We'll pray together. First time listening to our podcast? We'd like to get to know you!  Head over to: http://bit.ly/connectcardccc. Connect with us! Do you have any prayer request? Send us a message.  Facebook: https://www.facebook.com/capecodchurch Instagram: https://www.instagram.com/capecodchurch/  Website: http://capecodchurch.com Connect Card: https://bit.ly/connectcardccc

What happens when a mining town of 40,000 people shrinks to just 2,700 overnight, and then reinvents itself as one of America's most authentic mountain destinations? Today we're talking with Adam Ducharme about Leadville's incredible transformation from boom-and-bust mining to endurance sports mecca.Adam Ducharme's tourism journey started early; he was born in the Silver Lake Motel on Cape Cod and was helping check in guests and change sheets before he could tie his shoes. Now based in Leadville, Colorado, the highest incorporated city in America, Adam brings that lifelong passion for people and places to the Top of the Rockies. As the Tourism and Economic Development Director for Lake County, he focuses on building community trust, supporting local businesses, championing Destination Stewardship, and helping shape a resilient, thriving future for this treasured region. Adam lives in Leadville with his two awesome kids, Ayla and James. When he's not working to make Leadville and Twin Lakes even more welcoming, you'll probably find him chasing type-two fun, exploring the outdoors, and proving that the best adventures usually come with a little grit.Jon chats with Adam about:The History of Leadville and Creation of Race SeriesTourism & Economic DevelopmentEssentials When Visiting LeadvilleInfrastructure & AmenitiesStay connected:Visit Leadville:https://www.leadvilletwinlakes.com/https://www.instagram.com/visitleadville/This episode is supported by:Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!Tailwind: Fueling shouldn't be complicated. Tailwind offers all-in-one nutrition that's easy to digest, gut-friendly, and made by athletes, for athletes. Use code FTLR20 for 20% off your first order here.Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Check them out at eternal.co and use code FTLR for 10% off your performance physical.

Welcome to Mysteries to Die For and this Toe Tag.I am TG Wolff and am here with Jack, my piano player and producer. This is normally a podcast where we combine storytelling with original music to put you at the heart of mystery. Today is a bonus episode we call a Toe Tag. It is the first chapter from a fresh release in the mystery, crime, and thriller genre.Today's featured release is The Everest Enigma by Jeannette de BeauvoirTG Wolff ReviewThe Everest Enigma is an adventure / amateur sleuth. Abbie Brandford, PHD is on the adventure of a lifetime accompanying romance novelist Emma Caulfield to Mount Everest's Base Camp. Abbie's task is to support Emma's research for her next book by diving deep into the history of George Mallory, famed mountaineer who died attempting to summit to support. The journey pushes Abbie to her limits physically as it challenges her intellectually. The danger is real, moreso when rumors, thefts, and death come frightfully close.Bottom line: The Everest Enigma is for you if you like your adventures tinted with mystery and steeped in history.The Everest Enigma is promoted by Partners In Crime Tours and is available from AMAZON LINK and other book retailers.About Jeannette de BeauvoirJeannette de Beauvoir is an award-winning author of historical and mystery/thriller fiction and a poet whose work has appeared in numerous literary journals and anthologies. She has written three mystery series along with a number of standalone novels; her work “demonstrates a total mastery of the mystery/suspense genre” (Midwest Book Review) She's a member of the Authors Guild, the Mystery Writers of America, Sisters in Crime, and the Historical Novels Society. She lives and works in a seaside cottage on Cape Cod where she's also a local theatre critic and hosts an arts-related program on WOMR, a Pacifica Radio affiliate.www.JeannettedeBeauvoir.comAbout PICTWondering what to read after you finish The Everest Enigma? Partners in Crime Tours is your ultimate destination for all things mystery, crime, thriller, and cozy! Since 2011, they've been working to fill bookshelves with gripping and heart-pounding reads. Discover new mystery series and connection with other fans with Partners in Crime. Look up Partners in Crime Tours on the web or your favorite social media -https://partnersincrimetours.com/And Authors, whether you're looking to promote your latest thriller, discover a new mystery series, or connect with fellow fans of the genre, PICT has you covered. Check out their promotion options that come with the personal attention of a dedicated coordinator.Join us next week for Season 8 Anything but Murder. Grave robbing is our murderless crime. It's "Have You Seen This Body?" by TG Wolff

Welcome to episode 299 of the Löw Tide Böyz - A Swimrun Podcast!It's rock flute intro time which can only mean that we have another race report for everyone this week. Fresh off this past weekend's Swimrun Cape Cod, Chris and his partner for the race Emily St. Germain, A.K.A., Team No Tide Donuts, talk about all the sights and sounds of what was an epic day for this point-to-point race in beautiful Cape Cod. As most fans of the show know, this is the third attempt of this race after the first two editions were cancelled at the last minute due to freak acts of nature. Third time was definitely the charm!Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Welcome to Indulgence Gospel After Dark!We are Corinne Fay and Virginia Sole-Smith. These episodes are usually just for our Extra Butter membership tier — but today we're releasing this one to the whole list. So enjoy! (And if you love it, go paid so you don't miss the next one!) Episode 212 TranscriptCorinneToday is a family meeting episode. We're catching up on summer breaks, back to school, and a whole bunch of diet culture news stories that we've been wanting to discuss with you all.VirginiaWe're also remembering how to make a podcast, because we haven't recorded together in like six weeks. And it didn't start off great. But I think we're ready to go now.CorinneSomeone definitely said, “What day is it?”VirginiaIt's hard coming out of summer mode. I don't know if you feel that because you don't have kids, during back to school, but it is a culture shift.CorinneI don't think I feel the back to school thing as much, but I'm still in Maine, and it's actively fall. It's actively getting cold, and I'm just like, what is happening? I feel this pressure to do something, but I'm not sure what? Hibernate?Virginia“Should I buy a notebook? Should I be wearing fleece? I could go either way.” I don't know. It's weird. It is the start of fall. So we are moving into fall mindset. But like, don't rush me, you know? The dahlias bloom till first frost. That's my summer.CorinneSummer is so brief.VirginiaI'm having a lot of clothing feelings right now. I am not in a good place getting dressed, and it is for sure weather related, shoulder season-related. I'm in my annual conundrum of when do the Birkenstocks go away? When must our toes be covered for polite society? Am I showing arms? I just I don't even know how to get dressed. I hate all my clothes. Everything's terrible.CorinneI think this is part of what I'm feeling. I don't have enough warm clothes and I also don't want to buy another pair of sweatpants.VirginiaAnd you're traveling. So you're like, “I have warm clothes at home.” Didn't bring them because you didn't understand, even though you grew up in Maine and should remember that fall starts quite early there.CorinneI need to get it tattooed on my body. Bring a sweater, bring sweatpants.VirginiaWell, to be fair for this Maine trip, you were really focused on your sister's wedding. You had your nephew. You've had a lot going on.CorinneI was very focused on August, and really not thinking about September.VirginiaWill we even exist after? I mean, that's how it always is when you're gearing up for a big event, the post-event doesn't exist.And I don't know if you do the thing where you're like, well, I can deal with that after the big event. And then suddenly it's after the big event. You're like, well, now there's 47 things I need to deal with.CorinneI absolutely do that. Now I'm like, wait. How and when do I get back to New Mexico? Am I going back to New Mexico ever? In which case maybe I do need to buy sweatpants?VirginiaIt's so hard. Even without a wedding —I feel like all summer, because I have pretty skeleton childcare and I'm wanting to take time off, and it's a privilege that our job allows some flexibility like that, so when I get requests to, like, do a podcast, do a special thing. I'm like, “Talk to me in September. I can't do it this summer. Summer mode Virginia can't do anything extra!” And now I've just spent the week saying no to lots of things, because September me can't do it either. That was folly. I should have just said no the first time!That's one of those life lessons I'm always relearning that's really funny. If it's not an instant yes, it's a no. And I so often fall into the trap of it's not an instant yes, so let me kick that can down the curb a little bit, and then then I feel ruder because they come back and I'm like, no, I'm sorry. Actually, we were never going to do that.CorinneAs someone who's been on the other side of that where, like, I'll reach out to someone for the Style Questionnaire, and they'll be like, “Oh, can you ask me in two months?” And then when I reach out in two months, and they're like, “No.”VirginiaTotally. I'm on the other side of it all the time when we're booking podcast guests. So I'm completely aware of how shitty it feels. So I have a resolution. Summer Virginia just has to say no to things and not push it to Fall Virginia. Everyone hold me accountable next summer, because I'm so sorry to everybody I've said no to this week, but September is a real intense parenting month. There are just a lot of moving parts.I get 62 emails a day from the school. The middle school just announced back to school night will be tomorrow. They told us yesterday! One cool thing is, my older kid is in seventh grade now, so I no longer have to scramble for babysitters, which is a real achievement unlocked. Although she's going to realize at some point that she should increase her rates with me.CorinneOh, you pay her!VirginiaFor stuff where I'm going to be out of the house and need her to put her sister to bed. It's one thing, if I'm like, “I'm going to the store, you guys don't want to come.” Fine. You can doodle around at home. And it's not even really babysitting. She's going to ignore her the whole time. But I'm going to be out from 6 to 8pm tomorrow night. I need her to actually make sure her younger sibling gets in pajamas and brushes teeth and, moves towards bed. I'm not expecting them to be in bed when I get home, but I would like them to not be nowhere close.CorinneThat's really sweet.VirginiaPlus we have some big stuff in the works for both Burnt Toast and Big Undies, which we cannot discuss just yet. Yes, I am actively teasing it for you all.CorinneYou're going to bring that up now?! I feel like we should mention it at the end.VirginiaI think we can mention it whenever we feel like? I think they're probably like, “Why are they both doing reader surveys? What's going on?” And we can't say yet, but there's something going on, and it's also requiring a lot of our time and attention.CorinneWe're really busy. But I think it's going to be really good, and everyone's going to love it.VirginiaIn the meantime, though: What are we wearing? Real talk, what are we wearing to get through this weird it's not summer, it's not fall, it's some hybrid state. Are you still wearing open toed shoes? Sandals?CorinneNo, I'm not.VirginiaOkay. Should I stop, too?CorinneI mean, I'm only not because I'm cold. It depends on if you're cold. I also think now is kind of the perfect time for socks with sandals.VirginiaMost of my sandals are something between my toes style. CorinneOh, I was thinking, like, socks with Birkenstocks.VirginiaAh! I do have some of the two strap Birkenstocks, and I don't tend to wear them a lot in summer. Maybe I should experiment!CorinneI feel like, when you wear socks with the two strap Birkenstocks, they become really cozy.VirginiaI don't wear them a lot in summer because I don't have particularly wide feet, and they're a little wide on me. But the sock would solve for that! And they would be cozy… all right, I'm going to experiment with this, as part of my shoulder season style.CorinneI'm still figuring out my fall must haves, which is one of my favorite topics. Although I will say I feel like this year I've seen a lot of people posting like, “I don't want to hear about back to school, or I don't want to hear about fall fashion.”VirginiaI have terrible news for people about this podcast. CorinneI feel it's very light hearted. It could be literally anything like, who cares? We are entering fall, so…VirginiaTime is passing.CorinneI am getting cold. I do want to put on socks with my sandals and sweatshirts.VirginiaTrigger warning for anyone who is not available for a fall fashion conversation.CorinneMaybe by the time this comes out, people will be ready.I know this is like florals for spring, but I'm feeling for fall… brown pants.VirginiaWait, what? You're blowing my mind? You've been feeling brown for a little while. CorinneBrown has been ramping up. I'm wearing brown pants right now.VirginiaIs it one of your colors, as a true spring?CorinneWell, I do think there are definitely some camels. And I think brown is preferable to black. So I'm thinking brown pants instead of black pants.VirginiaOh, I don't even know what I'm thinking about pants. I'm thinking frustration with pants. I have my one pair of jeans that I reliably wear. I think I need to order another pair in case they stop making them. I'm at a scarcity mindset point with those Gap jeans. I mean, they aren't going to stop making them. They've had them for years, but I just feel like I need an insurance policy.CorinneDo you fit other Gap pants, or just the jeans?VirginiaI only buy that one pair of jeans. I mean, I generally try not to shop at the Gap because they do not have a plus size section.CorinneBut they do have some really cute stuff.VirginiaIt's gross though! Make it bigger.CorinneIf it fits you, maybe you should buy it.VirginiaCorinne is like, “Or counterpoint, don't take a stand.”CorinneI'm always sending links to my straight-size sister for stuff at the Gap that I think she should buy.VirginiaThey do have some really cute stuff, but it infuriates me that Old Navy can make plus sizes, and Gap cannot, and Banana Republic really cannot. It's just like, hello, class system, capitalism. It's so revolting.CorinneOh, my God. Do you know what else I'm feeling outraged about? I went thrift shopping here a couple weeks ago, and I found some vintage Land's End that was in sizes that they don't make anymore.VirginiaWow, that's rude.CorinneIt was a 4X! So they used to be way more 26/28 or 28/30. So they also, at some point, kind of cut back.VirginiaThey do, at least legitimately have a section called plus size, though.CorinneThey do, but it clearly used to be bigger.VirginiaNo, no, no. I'm not saying it's great. I am wearing my favorite joggers a lot, because I think I'm really resisting the shift back to hard pants.CorinneHow do you feel about trousers, like a pleated trouser kind of pant?VirginiaIs that comfortable for working from home? A pleated trouser?CorinneWell, I feel like they're comfortable because they're kind of baggy but narrower at the bottom, you know?VirginiaI do love a tapered ankle. I also unpaused my Nuuly. And I did get a blue corduroy pair of pants from them that it hasn't been quite cold enough to wear because shoulder seasons. Corduroy, to me is like a real like we are fully in cold weather fabric. And when it's 50 in the morning, but 75 by lunchtime, am I going to be hot in corduroys? I guess I should just start wearing them and see.CorinneAre they jeans style? VirginiaThey're slightly cropped so that's another reason to wear them now, while I can still have bare ankles. They're slightly cropped and slightly flared, and they're like a royal blue corduroy.They're Pilcro, which is an Anthropologie brand and I know we feel gross about Anthropologie. But when it comes to pants, I think Corinne is saying we can't have moral stances because pants are so hard to find. Other things, yes.CorinneIt's just hard.VirginiaI'm not excited about clothes right now. I want to feel more excited. Maybe I need to think about what my fall must haves are. Maybe I need to make a pin board or something.CorinneI think that's a good idea. Is there anything you're feeling excited about? I remember the last episode you were talking about those Imbodhi pants.VirginiaOh yeah. They've really become lounge around the house pants, and they're great, but they're very thin. Imbodhi feels like a brand you could not wear once it gets cold.Although, the jumpsuit I have from them in periwinkle—which does feel like a very summery color to me—I also got black. And over the summer it felt a little too black jumpsuit. It felt like too formal or something. But I've been enjoying it as a transition piece. I am still wearing it with sandals. I think it would look cute with maybe my Veja sneakers, though, and then layering over my denim shirt from Universal Standard, like open over it.I'm glad we're talking about this, because that's what I'm going to wear to back to school night tomorrow night, which is a high pressure dressing occasion.CorinneI can see that.VirginiaYou don't want to look like you tried too hard, but you also don't want to look like you came in pajamas. Lots of yoga moms, a lot of pressure. Okay, I'm going to wear that black jumpsuit. I'm glad we talked about that. That's been a good transition piece.CorinneYeah, okay, well, speaking of transitions, I want to ask you about something else. Are you familiar with the Bechdel Test?VirginiaYes.CorinneDon't you think we should have a Bechdel test for anti-fatness? And/or diets? Like, does this piece of culture have a fat character who's not the bad guy, or on a weight loss journey, or being bullied for their size?VirginiaOohhh… OK, so what would our terms be? They can't be the fat villain.CorinneWell, I feel like there's one list for anti fatness, and one would be a piece of culture or whatever that doesn't discuss dieting or weight loss. And I don't know if it should all be one under one Bechdel test umbrella, or if it should be two different tests.VirginiaI feel like it's related. Wait, I need to look up the actual Bechdel Test criteria.CorinneIt's like, does the movie have two female characters talking about something other than a man.VirginiaThe work must feature at least two women.They must talk to each other. And their conversation must be about something other than a man.I was just watching Your Friends and Neighbors, that new John Hamm show about super rich people stealing from each other, and it's very entertaining, but it fails the Bechdel test so dramatically. It's got Amanda Peet in it! She's so smart and funny, and all she does is talk about her ex husband and how much she loves him. And I'm just like, fail, fail, fail. Anyway, okay, I love this idea.CorinneSo it's like, does it have a fat character?VirginiaWait, I think it should have more than one fat character.CorinneThat bar is too high. I feel like we have to be able to name something that passes the test. And what are we calling the test? The Burnt Toast Test?VirginiaWe can workshop names in the comments.CorinneWe need a famous fat person to name it after, maybe.VirginiaWell, I guess Allison Bechdel named it after herself. So it could be the Fay test, because you did this. The Corinne Fay test.CorinneOh, God.So it has to have one fat character, they have to talk about something other than weight loss, and they can't be the villain.VirginiaI would like them not to be the sidekick, too. I think it's a central fat character.CorinneCan we name anything that passes?VirginiaShrill by Lindy West. And Too Much. Well, Lena Dunham doesn't totally pass the Bechdel Test, but she passes the fat test.CorinneSee, it gets very complicated. This is intersectionality!VirginiaWe strive for an intersectional world where the shows pass all the tests. This is such an interesting topic. I love this.CorinneI was also thinking about it because on my drive out, I read two of these Vera Stanhope mysteries. Have you read any of these?VirginiaI have not.CorinneThe main detective woman is fat, and I feel like it' mostly fine. Like, 90% of the time they're just talking about her, she's fat, and she's sloppy. She's a sloppy fat person. And then, like, occasionally, there'll be like, a sentence or two where I'm like, Ooh, I didn't like that.VirginiaIt's so deflating when you have something that's seeming good, and then it takes a turn on you real fast.CorinneSo would that pass the the fat Bechdel Test? Or whatever? Probably would.VirginiaBecause it's as good as we can get.CorinneShe's the main character and not talking about dieting, really.VirginiaYeah, wait, so where does it fall apart for you?CorinneI should have brought an example, but I feel like occasionally there will be narration about her, and it's suddenly like, “her body was disgusting,” you know? VirginiaOh God! I was thinking she maybe lumbered, or she sat heavily, or something. And you're like—CorinneYes. She sat heavily, that kind of thing. And I'm like, okay, sure.But occasionally there's just a twinge where I'm like, oh, you do kind of hate fat people.VirginiaI would then like that author to read Laura Lippman's work. Because Laura Lippman—regular Burnt Toasty! Hi, Laura!—has been doing such good work as a thin author to really work on her fat representation. And I just read Murder Takes a Vacation, which is one of Laura's most recent novels, and it's such a good read. Her protagonist, Mrs. Blossom, I believe was previously a side character in other novels who now has her own book. And the way she writes about body stuff in there is like… Laura's been doing the work. She's been really doing the work. It for sure, passes the Fay Fat Test.CorinneThat's awesome.VirginiaSo everyone check that out. And I would like Ann Cleeves to be reading Laura Lippman.Should we talk about airplanes? Are you in a safe space to talk about airplane feelings?CorinneSure. Yes.VirginiaCorinne was just quoted in The Washington Post, which is very exciting, alongside Tigress Osborne, friend of the show, Executive Director of NAAFA, about how Southwest Airlines is changing their passenger of size policy. Do you want to brief us on what's happening there?CorinneSo Southwest has had a policy in which a “customer of size,” meaning a person who doesn't fit between two plane arm rests, can book two seats and be refunded for the second seat. Or you could show up at the airport day of, and ask for two seats. And not have to pay up front and then be refunded.And in the past couple of months, this policy has somehow gotten really wobbly. I've heard all these anecdotal stories about people showing up at the airport and having Southwest tell them, “You're not going to be able to do this anymore.” Like, don't expect to show up and be able to book a second seat. You need to do it in advance. Blah, blah, blah.Now Southwest has come out and said they're changing the policy. They're also implementing assigned seating, which they didn't used to have. So going forward, you are going to have to book two seats in advance, and you will only be refunded if there are empty seats on the plane. Which, when are there ever empty seats?VirginiaThere are never empty seats on the plane? Never happens.I don't understand, because you needed two seats before, you still need two seats. So why does it matter whether there's an empty seat or not? My brain breaks trying to follow the logic.CorinneI think the logic says like they could have sold the second seat to someone else.VirginiaBut then they're not selling seats that work for people who are paying money to be there. Like, they're taking your money, but if you can't fit on the plane, then they just took your money. It's so shady,CorinneAnd people who don't need a whole seat don't pay less.VirginiaOver the age of two, your children do not get discounts for the fact that, they are using a third of a seat. You pay the same price for a child. CorinneYep. It's really sad, and it's making life harder and sadder for a lot of people.VirginiaI'm curious if another airline will step up on this. I think NAAFA has been doing a good job of making noise about this. I think people are putting pressure on them. It will be interesting if someone else realizes this is like a marketing opportunity.CorinneI think, they absolutely will not.VirginiaWell, I'm not naive enough to think someone would do it just because it's the right thing to do. But I'm hoping maybe one of Southwest's direct competitors would realize it's an opportunity.CorinneBut I think that Southwest previously was the that airline. I think they were using that to their advantage, and now I think they've just been like, “It's not worth it.” I think Alaska has the same policy where you can book two seats, and then if there is an empty seat, they'll refund it.VirginiaWell that's great because Alaska flies so many places, people need to go.CorinneWell, if you're in the if you're in the part of the country where I live, they do! But.VirginiaOh! That's good to know.CorinneI think they're more on a competition level with Southwest versus like United or something, right? I don't think United or Delta even has a customer of size policy.VirginiaThey've never cared.CorinneThere's no way to even book a second ticket for yourself, even if you want to just straight up pay for it.VirginiaIt leaves you the option of figuring out if you can afford business class to have a bigger seat. And that makes flying so much more expensive.CorinneRight? And it's also just like, does business class fit everyone? Probably not.VirginiaWell, we're mad about that, but I did, like seeing you in the Washington Post article saying smart things. So thank you. Thanks your advocacy.Let's see what else has been going on… The Guardian had this interesting piece, which I'm quoted in a little bit, by Andrea Javor. She's articulating something I've seen a few people starting to talk about, which is the experience of being on Ozempic and not losing weight from it.And I think this is an interesting kind of under the radar piece of the whole GLP1s discourse. Some folks are non-responders, whether because they stay on a lower dose by choice, and it improves their numbers, but they don't really lose weight, or some folks just don't really lose weight on it. Her piece really articulates her feelings of shame and failure that this thing that's supposed to be a silver bullet didn't work for her.CorinneWhen I started reading the piece, I was extremely confused, because the the author has diabetes, but type one diabetes, and these drugs don't help with type one diabetes. She eventually goes on it, just for weight loss. So what it didn't work for was weight loss, And I think it actually may have ended up helping with her, like A1C, and stuff. I agree that it does a good job of looking at the feelings that come along with that. And I do think, this does happen, and it's not being talked about as as much as it's happening probably.VirginiaIt feels important to highlight it in this moment where we have Serena Williams talking, about her husband's telehealth company and promoting her use of GLP1s. And we had a great chat on Substack chat about the whole Serena Williams of it all. So I won't rehash that whole discourse here. I also think that's a conversation where I want to hear from Black women. Chrissy King wrote an incredible piece. I also really appreciated the conversation that Sam Sanders, Zach Stafford and Saeed Jones had on Vibe Check about it. So, I don't need to get into Serena's personal choices. But it does mean, we have another huge, very admired celebrity pushing into the conversation again to say, “This is this magic trick. This is the thing I was always looking for. It finally worked for me” And we are all vulnerable to that messaging. So it's important to read stories like this one and understand oh, it really doesn't actually work for everybody. Setting aside whether we think people should be pursuing weight loss, this isn't necessarily going to be guaranteed, amazing results. CorinneAnother interesting article that I thought maybe would want to mention is the the one in The Cut about ARFID.VirginiaThis was a great cover story in New York Magazine. The headline is The Monster at the Dinner Table, and it's basically just encapsulating that ARFID has really been on the rise in recent years, and I think a lot of that is just because now we know what it is and we can diagnose it.But it did include a pretty interesting discussion of what causes kids to lose the instinct to eat, what things get in the way of it. Like, it can be trauma, it can be a feature of autism. It can be a choking experience, all sorts of different things.CorinneARFID is one of those conditions that I feel like I barely knew about before TikTok, and then I've just seen so much stuff about it on Tiktok.VirginiaIt only became a diagnosis in 2013, so it's very, very new. My kiddo would have been diagnosed with it, if it was more fully in the vernacular at that point, but it wasn't. So we were just told it was a “pediatric feeding disorder” type of thing. But it was very vague.I think it's great it's getting more attention. Both for kids and adults. It can be such a source of anxiety and shame for parents. It is so much work. It is very difficult, and it's harder than it should be because of diet culture, because of all the pressure put on parents to feed our kids certain ways. The backlash against ultraprocessed foods is really not helping anyone navigate ARFID. I can't underscore that enough, really not helping. No one needs to feel shame about your kid living on chicken nuggets or frozen burritos or whatever it is.CorinneThe amount of stigma against people who eat certain ways is nuts.VirginiaIt's nuts and it's sad.CorinneYeah it's socially isolating.VirginiaIt is harder to share, right? It's very socially isolating, and it's sad for the people around them. Anytime you're navigating eating together with someone with food restrictions, it does create barriers and extra work and more you have to navigate.But if we didn't have that layer of stigma over it, where it's like, it's probably the mom's fault, if only they like more whole foods at home, blah, blah, blah, blah, blah. Like, if we didn't have all of that, you could focus just on the logistics are hard enough. You don't need the shame.So many sad topics. Airlines are terrible. Virginia doesn't have any clothes to wear. ARFID is sad. Do we have anything to bring it up?CorinneWell, our exciting news? VirginiaOh, right! We are working on some very fun things.It is exciting to think about new directions that Burnt Toast and Big Undies are going in. So stay tuned. Don't worry, it's not a reality TV show.ButterVirginiaOkay, my Butter is adjacent to the wardrobe frustration conversation. Which is: I have started cutting the collars off a lot of my shirts.To back up: Last month, I'm on vacation in Cape Cod with my sister, and she comes down looking extremely cute. She's wearing a graphic tee tucked into a long maxi skirt. And I was like, “This whole thing is delightful. What's happening here?” And she was like, “Well, this shirt was actually too small for me, but I realized if I just cut the collar off it, it opened up the neck enough that then the shirt, the whole shirt fit better.” And she could still wear this cute shirt. And she said she got the idea from watching Somebody Somewhere, because Bridgett Everett cuts the collars off all her shirts.CorinneOh yes! That was my signature look when I was 18. A Hanes T-shirt with the collar cut off.VirginiaI'm dressing like 18-year-old Corinne, and I'm here for it! But I've realized, frequently a place that something doesn't fit me is my neck. I've talked about feelings about chins and necks. I have many complicated feelings about chins and necks. This is one place where my fatness sits. So the shirt might otherwise fit okay, but it doesn't fit my neck, and then it feels tight and it's a miserable feeling. So at the end of our trip, I wanted to buy a Cape Cod sweatshirt, because there were some really cute sweatshirts. But they were not size inclusive. So I was like, can I make this extra large work? And it was a little small, but I cut the collar off, and now it's okay.And then I did it with my old Harris Walz T-shirt from the election. It was a cute stripe. I just really liked the stripe. And I was like, Oh, I could still wear this if I get the collar off it. And a couple other things. I've just been, like, cutting collars off shirts that are uncomfortable. I'm into it!CorinneI think that's a great Butter. I'm into any kind of clothes modification that will make you wear stuff that you wouldn't otherwise wear.VirginiaIt was a good solution for a couple of things in my closet that I did like, but I was not reaching for. And now I'll use them again. And the key I figured out, because I experimented with a couple ways to cut it, is really just cut right along the seam of the sewed on collar. You might think that's going to not open it up enough, but it will stretch once you start wearing it. you could always cut more if you needed to, but that seems to have done it for me.CorinneOkay, well, I want to recommend a recipe, and I feel like I possibly mentioned this before. I'm staying with my mom, and we've been making this recipe from the New York Times called stuffed zucchini, and it's a really good recipe for if you have a surplus of zucchini, which a lot of people do this time of year. You kind of scoop out the middle of a zucchini and then mix some of that together with, like, sausage, tomatoes, basil, and then put it back in the zucchini and bake it with, like, some crispy breadcrumbs, and it's so good. I can literally, eat a whole zucchini in one sitting. Highly recommend.VirginiaThat sounds amazing. All right. Well, that makes me a little more excited about the season.CorinneYeah, it is a very good time of year for eating. We should have talked more about food maybe?VirginiaThat is a good point. Our tomatoes in the garden are going gangbusters. I've made some great sauces. I'm having a lot of cheese and tomato sandwiches. toasted and not toasted. Delightful.Well, this was a good family meeting catch up. I think we've covered a lot of ground. I'm excited to hear what folks are feeling about their dressing issues, and airlines, all the stuff we got into today.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies—subscribe for 20% off!The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism!. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Robert Abele is an artist who paints Cape Cod scenes in oils. He is also a master of cultivating a creative life, and a master of articulating what this means.  We talk about becoming an artist, being inspired by a teacher, trying to be a Disney animator, capturing a feeling of time, selecting colors, playing in the shadows, skills that cross over beteween the arts, cultivating creativity in life, sailing, whales, the source of creativity, the flow state, rituals, the comfort of predictability, saving brainpower for the creative act, approaching art with an empty mind, goals, painting architecture, the purpose of art, motivation, time and balance, working out of you blocks, love of painting, how painting is a superpower, tenacity, how creativity saved his life, and more. Photos of Robert's painting and his links are on the podcast shownotes page Support the show through Patreon

In this Happy Hour Chat, I talk with Tina Cascio, Mira Hudson and Kelly McGinn, all young women who share their journey living with ALS after being diagnosed in their 20's and 30's.  John Driskell Hopkins of Zac Brown Band who is also battling ALS joins the conversation too. We discuss finding community, maintaining independence, and embracing joy despite a terminal diagnosis.  Tina has familial ALS with the SOD1 mutation and has been living with it for nearly five years.  Kelly was diagnosed two years ago and is balancing motherhood and ALS.  Mira had symptoms since age 14 but was misdiagnosed for years before her ALS diagnosis at 24.  John (Hop) continues performing with Zac Brown Band and will play at the Sphere in Las Vegas in December.  The ladies share their fun experience attending a retreat in Cape Cod with 40 other Her ALS Story members.  I love how they each emphasize the importance of community over isolation when battling this terminal illness.  Follow Her ALS Story and witness the incredible strength of this group.  Join John Driskell Hopkins for Harmony for Hope on October 18th in Atlanta, a fundraising gala for ALS research featuring world-class singer-songwriters in an intimate format.  Thanks for listening and sharing with a friend.  Hugs, LorriFollow and see what's coming next: Instagram, Facebook, Twitter, TikTok, LinkedIn.

Send us a text*Donate on GoFundMe to help me direct my first short film!*The home workout craze of the 1980s. Some forgotten cereals from the 1970s. Top celebrity crushes of the 80s.Fall is officially here but the Gen-X nostalgia remains the same. Episode 213 is a loaded show.It kicks off with a fall back into fitness. The 1980s were a perfect storm of the rise of VCRs and cable television. This culminated in a tidal wave of fitness shows. These were on TV early in the morning, or could be bought on VHS at local stores. We look back at the home fitness craze and some of the classic workout tapes and shows from the 80s. Not all cereals can dominate breakfast like Rice Krispies or Frosted Flakes. Some of them come in with a roar and quickly fall off the map. We go back in the day to look at some forgotten 1970s cereals. This includes several wacky mascots that need to be seen to be believed.This week's Top 5 scours the walls of 1980s high school students to find out the biggest celebrity crushes of the decade. Whose poster did you have?There is, of course, a brand new This Week In History and Time Capsule looking at the original publishing of the classic book The Hobbit.You can support my work by becoming a member on Patreon. Or you can Buy Me A Coffee!Helpful Links from this EpisodeSearching For the Lady of the Dunes True Crime BookCape Cod Beyond the Beach Photography BookIn My Footsteps: A Cape Cod Travel Guide(2nd Edition)Hooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogWebcam Weekly Wrapup PodcastCJSetterlundPhotos on EtsyMr. BreakfastListen to Episode 212 hereSupport the show

Beyond Boston: Epic Day Trips & Weekend Getaways in New EnglandBoston is amazing, but here's the thing: sometimes you've gotta escape the city limits to really soak in New England magic. Lucky for us wanderers, Boston sits at the heart of some of the coolest, quirkiest, most historic little towns in the U.S. We're talking witch trials, fishing villages, patriotic battlegrounds, and even beachy boardwalk sunsets.Grab a rental car (yes, it's finally worth it outside the city), load up on Dunkin' iced coffee, and let's road trip Travel Brats style. Here are the best day trips and weekend escapes from Boston that'll make you fall in love with New England all over again. Salem: Witches, Ghosts & Seaside VibesAbout an hour north of Boston, Salem is basically Halloween Town year-round. It's spooky, historic, and surprisingly charming.Walking Route to Hit the HighlightsGedney House (21 High St) – One of the oldest timber-frame homes in Salem, creaky and full of character.Salem Jail (50 St. Peter St) – Atmospheric and eerie; you'll feel like you've stepped into a gothic novel.Broad Street Cemetery – Quiet, haunting, and beautiful.The Witch House (310 Essex St) – Former home of Judge Jonathan Corwin from the witch trials. Legit spooky.Ropes Mansion (318 Essex St) – Movie fans, this is Allison's house from Hocus Pocus. The gardens are gorgeous.Salem Witch Museum (Washington Sq.) – Dramatic, theatrical, and totally worth it for the immersive history lesson.Optional extra: Max & Dani's House (Ocean Ave) from Hocus Pocus. It's a bit of a trek, but fangirls/fanboys, this is your moment.Afternoon Treat: Schooner Fame CruiseFor a change of pace, hit the water on the Schooner Fame. You can help hoist the sails, steer the ship, and pretend you're a pirate for the afternoon. Way more interactive than your average harbor cruise.Eats in SalemVillage Tavern – Cozy, hearty, and pub-y.Longboards – Chill vibe, seafood-heavy menu.Oneil's – Local classic. Lexington & Concord: Where the Revolution BeganIf you geek out on history (hi, it's me ✋), this one's a must. Just 30 minutes from Boston, these twin towns are where the Revolutionary War kicked off.Drive between the sites because they're spread out, but don't expect Uber to save you here—it's not very ride-share friendly.Highlights:Lexington Battle Green – Where the “shot heard 'round the world” was fired.Minute Man National Historical Park – Scenic walking trails + reenactments.Concord's North Bridge – Stand where the colonists forced the British to retreat.Orchards & Farms – Depending on the season, you can go apple picking or just sip hot cider.It's basically a living history lesson, except with better snacks.Walden Pond: Nature Meets LiteratureWalden Pond is the kind of place that makes you want to throw your phone into the lake and live like Thoreau (minus the whole no-WiFi situation).For history lovers: This is where Henry David Thoreau lived in his tiny cabin and wrote Walden.For nature lovers: It's a gorgeous, swimmable pond surrounded by peaceful hiking trails.Pro tip: Visit in the morning to beat the crowds, especially in the fall when the foliage is next-level. Cape Cod & Martha's Vineyard: Beachy BlissAbout 90 minutes south of Boston, Cape Cod is summer in postcard form: sandy beaches, salty air, and clapboard houses.Cape HighlightsHyannisport – Kennedy family stomping grounds.Sandwich Boardwalk – Walk this at sunset for pure magic.From here, hop a ferry to Martha's Vineyard. Yes, it takes planning—parking, ferry tickets, bus passes—but it's worth every ounce of effort. Once you're there, rent bikes or hop the island buses to explore:Oak Bluffs – Cute gingerbread houses.Edgartown – Upscale shops and restaurants.Beaches – All of them. Pack snacks and beach hop.It's laid-back, stunning, and gives you all the coastal New England vibes. Gloucester & Rockport: Fishermen & Art LoversNorth of Boston, you'll find Gloucester, one of America's oldest fishing ports.Fishermen's Memorial – A powerful tribute with the names of those lost at sea.Harbor Walk – Scenic and lively with boats everywhere.Nearby Rockport is like a tiny storybook village with shops, art galleries, and ocean views for days. Perfect for an afternoon stroll with an ice cream cone in hand. Portsmouth, New Hampshire: A Seaport SurpriseDrive about an hour north and boom—you're in Portsmouth, NH. This little town is buzzing with cool restaurants, historic homes, and waterfront charm.Perfect for:A dinner out with fresh seafood.Wandering cobblestone streets.Starting a mini New England road trip if you're heading toward Maine. Foxborough: Patriots NationIf you're into football, a trip to Gillette Stadium in Foxborough is basically a pilgrimage.Training Camp (summer) is free, but it gets packed.Patriot Place is like an entertainment complex on steroids—restaurants, shops, and a museum.Even if you're not a Pats fan, the energy is infectious. Plymouth: Pilgrims, Lobster Rolls & Shimmer by the SeaWelcome to America's hometown—the landing spot of the Mayflower. And yes, the infamous Plymouth Rock is here (spoiler: it's… underwhelming).How to Spend a Day in PlymouthBreakfast at Café Nicole – Fuel up for exploring.See the Mayflower II – A replica of the original ship.Tavern on the Wharf – Grab a lobster roll for lunch.Shimmer by the Sea cocktail – Sparkly, fun, and Instagram-worthy.Monument to the Forefathers – Bigger than you'd expect.Cupcake Charlie's – Sweet pit stop.Shopping – Fave stores: Soft as a Grape & Fidel's.First Church in Plymouth – Founded in 1606.Marina Walkway – Perfect for catching the sunset.Dinner at 71 West – End with waterfront dining.It's touristy, yes, but in the best way. Bonus: Manchester, NH & Fall LeavesIf you're visiting in the fall, New England's foliage is basically the main event. A quick drive up to Manchester, NH, or even deeper into the White Mountains, will blow your mind with fiery reds, golden yellows, and Instagram gold. Bring a sweater, a thermos of cider, and your camera. Final ThoughtsBoston is the hub, but the real magic happens when you venture just beyond. From spooky Salem to sun-soaked Cape Cod, every trip feels like stepping into a different story. The best part? You don't have to pick just one. With a car, a little caffeine, and a sense of adventure, you can road trip your way through history, beaches, and small-town charm—all within a couple of hours of the city.So, next time you're in Boston, don't stop at the Freedom Trail. Go beyond. The witches, patriots, and fishermen are waiting. 

On this week's Cape Cod Notebook, Susan Moeller shares five minutes of peace on Cape Cod.

The research vessel Atlantis is at the Port of AstoriaOne of my favorite ships is here in town: the research vessel Atlantis. She's owned by the US Navy and operated by the Woods Hole Oceanographic Institution, located on Cape Cod. She's been doing research on underwater volcanoes in the Pacific in recent years. She comes into Astoria occasionally to change crews, pick up supplies, etc.She's a superstar of a ship, she's been the subject of many documentaries about her and her famous submersible, the Alvin. We'll talk about the ship and about times I have been fortunate to go aboard.

Riding Shotgun With Charlie #238 Sarande Diane Kyle Wayne Culotta's Fiance   Sometimes it is better to be lucky than good. I got a call a few weeks ago from a fellow instructor, Michele Granache, who also runs a women's group called Pistol Sisters. She asked if I wanted to interview Kyle Wayne Culotta's fiance, Sarande Diane. Um….YES!   Here's the scoop on Mr Culotta. First, he's an Air Force veteran. He & Diane were moving to either northern Massachusetts or southern New Hampshire from Arizona. He's from the Grand Canyon state, she's from the Bay State. Sarande has family and friends in central Mass.They traveled 2,500 miles without any issues. While in Gardner, Mass, doing some Door Dashing to make gas and food money. Until they made some money, they were between living in their car and staying with friends.  Driving through a rotary and failing to yield, they were pulled over. The officer found out the insurance wasn't up to date either. So he wanted the car impounded. The officer told them to take out what they needed from the car. Being from “free America”, Kyle went to get his carry handgun, which also happened to have a magazine with more than 10 rounds in it. Which, of course, is illegal in Massachusetts, where liberty was born. And has died.    Kyle was sent to prison without bail as the judge thought he was a flight risk and a danger to society since he's from Arizona. Things are very fuzzy as he isn't a resident of Mass. He wasn't quite traveling through the Commonwealth. And he had some handguns and a long gun that he was going to sell to help pay to get them up and going.    This past weekend, I got to spend some time with Sarande getting to know her and learning more about Kyle's case. The Gun Owners Action League is helping with the case, getting some good pro Second Amendment attorneys to help. Kyle has been locked up since late June 2025. The issue with all of this stems from Chapter 135, which is the wildly anti-gun law that the AGG (Anti-Gun Governor) signed in July of 2024. Governor Healey even signed an “emergency preamble” to get the law into effect earlier than 90 days after she signed it. Then gave the state 18 months (547 days) to figure out what the new training requirements will be to obtain a license to carry.    One of the things that came up is that there was an 18 year old man on Cape Cod who said he was going to shoot up a school and he was building guns. He stalked a school that he attended. There were even issues about this in 2024 with him wanting to harm students at the school. But when it came down to it, his charges were dropped to almost nothing and the court determined he isn't a threat despite saying he wants to harm people. One big lesson is that before they had some Second Amendment attorneys, they had some public defenders. The offer the PD came up with was 3-4 years in prison and zero ability to buy firearms ever again. Should you ever end up in a situation with a firearm, you are going to need an attorney who is well versed in Second Amendment issues. Not a public defender.   There's lots of ways viewers can help. People can donate to the Give Send Go they've set up. Or you can donate to GOAL's website, too. With 29 states with permitless carry, the states most affected by the Bruen decision are still fighting for their civil rights.  I had a chance to talk to Kyle before we filmed the show. He's a great guy, locked up due to a stupid law, and has zero criminal intent. Sarande is a sweetheart of a woman who is fighting like hell to get her man out and free again. Tune in and check out this wild story.    Favorite quotes: “They assumed he's out by now. But he is not.” “My grandparents were dreaming of America, not Worcester.” “We had everything we owned in the car, including firearms.” “The mags are what they deemed him dangerous on.” “Dictators love unarmed peasants." Give Send Go for Free Kyle Wayne https://www.givesendgo.com/FreeKyleWayne   Justice for Kyle Culotta https://www.wayneanddiane.com/   Sarande on X https://x.com/diane_revere   GOAL's Kyle link https://www.goal.org/freekyle Second Amendment Foundation https://secure.anedot.com/saf/donate?sc=RidingShotgun    Citizens Committee for the Right to Keep and Bear Arms https://www.ccrkba.org/     Please support the Riding Shotgun With Charlie sponsors and supporters.    Self Defense Radio Network http://sdrn.us/   US Law Shield Legal Defense for Self Defense. Use "RSWC" as the discount code and get 2 months for free! https://www.uslawshield.com/   Patriot Mobile Use this link and get one month for free! https://patriotmobile.com/partners/rswc   Or listen on: iTunes/Apple podcasts https://podcasts.apple.com/us/podcast/riding-shotgun-with-charlie/id1275691565  

Today I'm delighted to be joined in conversation by Elspeth Hay author of Feed Us With Trees: Nuts and the Future of Food.Did you know you can eat Acorns? This was the revelation that inspired Elspeth's book and also got me hooked on her incredible work. I absolutely love trees and talk about their ecological importance, but Elspeth takes our relationship to trees, to a different level, a place where we don't just preserve them because it's the right thing to do for biodiversity and other species but where we can once again benefit directly from our relationship with them and they can literally facilitate our own survival. Our Food Systems are making us and our planet sick, both physically and emotionally, our farmers are at the forefront of this rupture and sadly experience a higher rate of suicide than the general population. In this nuanced conversation we explore how reconsidering our relationship with these keystone trees isn't just about addressing a single problem, it leads us to question and reconsider everything we have been taught about our current food systems, from yields to inputs and food waste, to the wisdom from Indigenous people and the food systems they employed. We also look back at the journey and trauma that ruptured our relationship with the lands and the economic rather than ecological reasons that laid the path we have been taught to follow. Importantly Elspeth also offers us a tangible solution to multiple crisis within our world. Feed us with Trees offers us a viable alternative way to farm, that isn't just a theory but is already being successfully implemented today. Learn more about  ElspethElspeth Hay is a writer and the creator and host of the Local Food Report, a weekly feature that has aired on Cape Cod's NPR station since 2008. Deeply immersed in her own local-food system, she writes and reports for print, radio, and online media with a focus on food and the environment to reconnect us with the people, places, and ideas that feed us.Feed Us With Trees: is a hopeful manifesto about a brighter, more abundant future and a critical look at the long-held stories we'll need to rewrite to build it. The day Elspeth Hay learned that we can eat acorns, stories she'd believed her whole life began to unravel. Until then she'd always believed we must grow our staple foods in farmed fields, the same fields wreaking havoc on our land, air, and water. But all over the Northern Hemisphere, Hay learned, humans once grew our staple foods in forest gardens centered on perennial nut trees: oaks, chestnuts, and hazelnuts. In Feed Us with Trees, Hay brings us along as she gets to know dozens of nut growers, scientists, Indigenous knowledge-keepers, researchers, and food professionals and discovers that in tending these staple trees, we once played a vital environmental role as one of Earth's keystone species. Website: https://elspethhay.comInstagram: https://www.instagram.com/elspethhay/Support the showThank you for being part of this journey with me, please Subscribe so you don't miss our future episodes, leave a review & share with friends to help these messages ripple out across the world. More information about the Podcast & our host Fiona MacKay: Fiona Mackay Photography WebsiteConnect with us & join the conversation on social media:Instagram @FionaMacKayPhotographyFacebook @FionaMacKayPhotographyTwitter @FiMacKay

"What do you want?" That's how Jesus started a conversation and it remains an important question, "What do you want?" What does it look like to have a bold faith? It begins here, with a prayer. Not a casual, convenient, comfortable prayer—a bold, audacious, persistent prayer. So, what do you want? First time listening to our podcast? We'd like to get to know you!  Head over to: http://bit.ly/connectcardccc. Connect with us! Do you have any prayer request? DM us.  Facebook: https://www.facebook.com/capecodchurch Instagram: https://www.instagram.com/capecodchurch/  Website: http://capecodchurch.com Connect Card: https://bit.ly/connectcardccc

Tickets for our live show here! INBOX OF ODDITIES: The Cat, the Cursed Doll & the Powerline PhallusNow streaming: A listener episode so delightfully bizarre it made our cat salute an old war photo.

The Rich Zeoli Show- Hour 2: 4:05pm- Dr. Wilfred Reilly—Professor of Political Science at Kentucky State University & Author of “Lies My Liberal Teacher Told Me”—joins The Rich Zeoli Show to discuss the launch of his new consulting company, Unified Solutions America, which will specialize in “Diversity, Equity, and Inclusion rehab.” Plus, an unstable Luigi Mangione supporter is now claiming she's married to an AI version of the alleged UnitedHealthCare CEO killer. 4:40pm- Matt is broadcasting from Cape Cod—where he ate a 1-pound lobster roll for lunch. Why the heck did he spend $45 for a sandwich!?!? 4:50pm- On Friday, President Donald Trump spoke with reporters from the Oval Office—announcing that he has struck a deal with Chinese President Xi regarding TikTok's future in the United States.

The Rich Zeoli Show- Full Episode (09/19/2025): 3:05pm- Trump Should End the Federal Communications Commission (FCC): ABC/Disney has indefinitely suspended “Jimmy Kimmel Live”—following Kimmel's comments on the killing of Charlie Kirk. The late-night host shamefully accused Republicans of using the death to “score political points.” While the network's move appears to be a result of Kimmel's comments coupled with poor ratings, FCC Chairman Brendan Carr suggested his department could potentially investigate ABC/Disney over Kimmel's vitriolic remarks—muddying the waters. Many have expressed concern that Carr's warning amounts to a First Amendment violation. Republicans must be consistent defenders of free speech. Rich thinks Carr should mimic Linda McMahon's pledge to do away with the Department of Education and end the FCC once and for all. 3:20pm- During the Biden Administration, Democrats and media members called for widespread censorship of opinions they didn't like—suggesting those takes amounted to “dangerous misinformation.” Republicans should not be adopting a similar stance just because they're in power right now. 3:25pm- Flashback: In February 2022, then-White House Press Secretary Jen Psaki warned that if Spotify did not do more to police Joe Rogan's Covid-19 “misinformation,” the federal government would get involved. 3:40pm- Listeners weigh in: Should the Trump Administration do away with the Federal Communications Commission (FCC)? 3:50pm- On Friday, 38 Democrats—including Rep. Alexandria Ocasio Cortez—voted against a House resolution honoring the life and legacy of Charlie Kirk. The resolution ultimately passed with bipartisan support despite performative outrage from AOC. 4:05pm- Dr. Wilfred Reilly—Professor of Political Science at Kentucky State University & Author of “Lies My Liberal Teacher Told Me”—joins The Rich Zeoli Show to discuss the launch of his new consulting company, Unified Solutions America, which will specialize in “Diversity, Equity, and Inclusion rehab.” Plus, an unstable Luigi Mangione supporter is now claiming she's married to an AI version of the alleged UnitedHealthCare CEO killer. 4:40pm- Matt is broadcasting from Cape Cod—where he ate a 1-pound lobster roll for lunch. Why the heck did he spend $45 for a sandwich!?!? 4:50pm- On Friday, President Donald Trump spoke with reporters from the Oval Office—announcing that he has struck a deal with Chinese President Xi regarding TikTok's future in the United States. 5:05pm- Greg DeMichele begs Rich for a birthday shoutout…so HAPPY BIRTHDAY, Greg! 5:10pm- On Friday, 38 Democrats—including Rep. Alexandria Ocasio Cortez—voted against a House resolution honoring the life and legacy of Charlie Kirk. The resolution ultimately passed with bipartisan support despite performative outrage from AOC. 5:20pm- During a House hearing, Rep. Rashida Tlaib baselessly claimed that the Trump Administration is engaged in a “fascist takeover.” Rep. Byron Donalds took a stand against the purposefully vitriolic language—which led to Tlaib having a complete mental breakdown. 5:40pm- On his podcast, Rainn Wilson condemned some of his liberal friends for celebrating the death of Charlie Kirk. Mark Ruffalo agreed that type of behavior is unacceptable. 6:05pm- Flashback: Charlie Kirk shuts down a white nationalist who idiotically claims being American is synonymous with being white. 6:10pm- On Friday, 38 Democrats—including Rep. Alexandria Ocasio Cortez—voted against a House resolution honoring the life and legacy of Charlie Kirk. The resolution ultimately passed with bipartisan support despite performative outrage from AOC. 6:30pm- Trump Should End the Federal Communications Commission (FCC): ABC/Disney has indefinitely suspended “Jimmy Kimmel Live”—following Kimmel's comments on the killing of Charlie Kirk. The late-night host shamefully accused Republicans of using the death to “score political points.” While the network's move appears to be a resul ...

Send us a text*Donate on GoFundMe to help me direct my first short film!*Television shows that came and went in a flash. Some of the worst giant monster movies ever made. Memories of my brief time living in Florida.Episode 212 is a boiling pot of nostalgia ready to be consumed.It begins with a return of Blink & You'll Miss It Retro. This is the 5th installment, and we will be looking at some television shows that were here and gone in a snap. Aliens, detectives, restaurants, hotels, and other subjects make up these shows. Do you remember any of them?In a segment 20 years in the making, I go back and regale you with stories of my short time that I lived in Florida in 2005. For such a short stay, there are more memories and funny stories than this podcast can hold.This week's Top 5 is going to look at some of the worst giant monster movies of all time. Bunnies, shrews, some kind of carpet creature, and more all make the list.There is, as always, a brand new This Week In History and Time Capsule looking at the brief run of the Billboard Magazine Video Game Charts.You can support my work by becoming a member on Patreon. Or you can Buy Me A Coffee!Helpful Links from this EpisodeSearching For the Lady of the Dunes True Crime BookCape Cod Beyond the Beach Photography BookIn My Footsteps: A Cape Cod Travel Guide(2nd Edition)Hooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogWebcam Weekly Wrapup PodcastCJSetterlundPhotos on EtsyListen to Episode 211 hereSupport the show

Is Wall Street deciding America's future instead of voters? That's the burning question in today's episode. If the financial markets can tank every time policies like tariffs are announced, who's really running the show – our elected leaders or the finance bros on Wall Street? This conversation will push you to rethink who holds the power in our economy and politics. Studio Sponsor: Cardio Miracle - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": CardioMiracle.com/TBNS In this episode, we cut through the noise and look at how Wall Street's influence might be limiting what voters actually get to decide. Are tariffs truly about protecting American jobs and rebuilding industry – or just a bargaining chip that gets traded away whenever the markets throw a tantrum? We dig into Trump's obsession with tariffs, why voters in forgotten communities see them as a lifeline, and how Wall Street's reaction may be holding the entire country hostage. From coal country to Cape Cod, the real impact of these policies goes far beyond numbers on a stock ticker. But the conversation doesn't stop at economics. We also confront the bigger picture: political polarization, the fallout from Charlie Kirk's assassination, and whether America is heading toward another era of unrest like the 1960s. Are we repeating history – and if so, what comes next? This isn't just theory. This is about the real-world clash between voters, politicians, and the financial elite. If you've ever wondered who actually makes the rules in America – and what that means for our future – this episode is one you can't afford to miss. ❤️ Order Cardio Miracle (CardioMiracle.com/TBNS) for 15% off and take a step towards better heart health and overall well-being!

The MiLB Talk crew is joined by ANOTHER special guest this week. This time it's Boston Red Sox third-round draft pick Anthony Eyanson. The right-handed pitcher talks about his College World Series run at LSU, his time in the Cape Cod league, and what's he's done with the organization since being drafted. They also ask him about the draft process, his pitch mix, and what his first time in Boston was like. They find out what his walkout song would be if he came out of the bullpen, his pregame process, and more. Jake, Derrik, and Hunter then discuss the week of baseball for Worcester, the season ending for Portland, and the AFL rosters.Make sure to follow us on Twitter, @ThePeskyReport. We are officially a part of Beyond The MonsterTwitter: @BeyondtheMnstrSubstack: https://beyondthemonster.substack.com/ Intro Music: DannyEBTracks https://www.youtube.com/channel/UCxOQyRmgJqHji6ItvllZmYg

Ever wonder how a beachfront condo in Provincetown could become a gold mine? In this episode, we sit down with Kareem Sanjaghi—Prideaway Stays' very first client—to hear how he went from mortgage officer to full-time musician and savvy real estate investor. Kareem shares the story behind his short-term rental success, the importance of location in the Cape Cod market, and the ups and downs of managing property in a seasonal town. We dive into building strong partnerships, navigating challenges, and blending personal passion with smart investing. If you're curious about turning property into profit, this conversation is a must-watch.Things we discussed in this episode:Kareem Sanjaghi's journey from mortgage officer to full-time musician and real estate investor.The story of Kareem becoming the first client of Pride Away Stays and how that partnership began.Details about Kareem's Provincetown beachfront condo, including its location, size, and unique features.The importance of location and seasonality in maximizing short-term rental revenue in Provincetown.Overcoming challenges with previous property management and improving guest experience.Navigating HOA dynamics and the importance of communication with other unit owners.Handling unexpected issues (e.g., construction, alarms, maintenance) and setting guest expectations.The financial benefits of real estate ownership, including cash flow and tax advantages.Kareem's personal growth, balancing music and real estate, and his transition to pursuing music full-time.The value of strong partnerships, open communication, and learning from both successes and setbacks in property management.Get in touch with Kareem:Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thekareemofthecrop/Facebook - https://www.facebook.com/thekareemofthecropWebsite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kareemdrums.com/#SmartStayShow #realestate #realestateinvestor #realestateagent #RealEstateInvesting #ShortTermRentals #Provincetown #CapeCod #PropertyManagement #Entrepreneurship #VacationRental #MusicianLife #SmartInvesting #PersonalGrowthFollow Us!Join Jason Muth of Prideaway Stays and Straightforward Short-Term Rentals and Real Estate Attorney / Broker Rory Gill for the first episode of SmartStay Show!Following and subscribing to SmartStay Show not only ensures that you'll get instant updates whenever we release a new episode, but it also helps us reach more people who could benefit from the valuable content that we provide.SmartStay Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prideaway Stays ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Straightforward Short-Term Rentals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Attorney Rory Gill ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jason Muth on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to our latest episode! Today, Dave Menapace and Will Van Wickler tackle one of the most pressing issues in real estate and hospitality—the growing wave of short-term rental regulations. From Boston and Portland to vacation markets like Cape Cod and Bar Harbor, they break down how local governments are shaping the landscape and what it means for investors, operators, and homeowners.Dave and Will explore whether regulations are killing innovation or simply protecting neighborhoods. They highlight the differences between metropolitan markets, where affordability and neighborhood impact are driving restrictions, and vacation markets, where safety and infrastructure are the focus. The conversation also dives into the opportunities these changes create—such as boutique hotels, ADUs, and other creative strategies that thrive within regulatory frameworks.Whether you're considering your first investment property or already operating multiple units, this episode delivers essential insights on zoning, HOA rules, due diligence, and the importance of common sense in real estate investing. Tune in now to learn how to navigate regulation with confidence, spot hidden opportunities, and avoid costly mistakes.TIMESTAMPS01:57 – Why regulation isn't always a bad thing02:58 – Metro and vacation markets03:53 – How regulations shape neighborhoods05:41 – Boutique hotels create opportunities where STRs are restricted07:14 – Creative approaches with ADUs and owner-occupied rentals08:47 – HOAs: hidden rules that can make or break your investment10:37 – Due diligence and using common sense before buying11:40 – Why relationships and neighbor dynamics matter for operators12:43 – Deal analysis, and avoiding bad buys13:53 – Why AI tools fall short on regulation research14:43 – How to connect with Dave and Will#ShortTermRentals #RealEstateInvesting #STRRegulations #BoutiqueHotels #PropertyManagement

The chair of discovery, the chair of belonging, and the chair of serving—these are the three chairs in the Church. Here is what we know about these chairs: each one is where stories are written, and I love these stories! The stories from the third chair are stories of purpose, of finding people, and of faith that makes life full. The past weekend, we sat in the third chair together and ask, “What could God do?!” First time listening to our podcast? We'd like to get to know you!  Head over to: http://bit.ly/connectcardccc. Connect with us! Do you have any prayer request? DM us.  Facebook: https://www.facebook.com/capecodchurch Instagram: https://www.instagram.com/capecodchurch/  Website: http://capecodchurch.com Connect Card: https://bit.ly/connectcardccc  

This week, Alanna hosts shark scientist Lindsay Graff. Lindsay has worked with countless shark species globally, from the Bahamas, South Africa, and Fiji, to Cape Cod. Lindsay is currently pursuing her PhD, with her dissertation research focusing on post-release behavior of young-of-year white sharks, sand tiger sharks, and dusky sharks. You may be familiar with Lindsay through her recent Washington Post article, "A half century after Jaws, the truth is clear." Alanna and Lindsay talk shark research, portrayal of sharks in the media, and the future of sharks in public opinion.   Main point: "The ocean doesn't belong to us, it sustains us."   Find Lindsay on Instagram at @lindslougraff and by email at lgraff@umassd.edu   Get in touch with us! The Fisheries Podcast is on Facebook, X, Instagram, Threads, and Bluesky: @FisheriesPod  Become a Patron of the show: https://www.patreon.com/FisheriesPodcast Buy podcast shirts, hoodies, stickers, and more: https://teespring.com/stores/the-fisheries-podcast-fan-shop Thanks as always to Andrew Gialanella for the fantastic intro/outro music. The Fisheries Podcast is a completely independent podcast, not affiliated with a larger organization or entity. Reference to any specific product or entity does not constitute an endorsement or recommendation by the podcast. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the hosts are those of that individual and do not necessarily reflect the view of any entity with those individuals are affiliated in other capacities (such as employers).

Today I'm taking you to Cape Cod for a story that not many people know about. It shattered the peace of this seaside haven, and revealed the monster living in its midst — a man the papers would call The Cape Cod Vampire.

Scientists have long suspected there were aquifers below the ocean floor. But where they are and how they got there is a mystery. 

Send us a text*Donate on GoFundMe to help me direct my first short film!*When sports got its own network. When the most famous video game character burst onto the scene. Supermarket chains that faded into history.Episode 211 of the podcast bridges the gap between Labor Day and the beginning of fall with a heavy dose of Gen X nostalgia.The show starts in the olden days of the 1970s. Back then, sports were limited to local news broadcasts and a select few games on major networks. Then, in 1979, a revolution began. The letters ESPN have become synonymous with excellence in sports broadcasting, but it had to start somewhere. We take a deep dive into the beginning of the first 24-hour sports channel.40 years ago this week a plumber changed the world of gaming forever. We go back and look at the debut of Super Mario Bros. for the NES. In the decades since his humble beginnings, Mario has become the most popular and profitable gaming franchise ever. It is a trip down memory lane just with lots more coins, mushrooms, and koopas. In a new Top 5 we will take a trip around some defunct supermarket chains. Did you ever get your groceries at any of these?There is, as always, a brand new This Week In History and Time Capsule looking at the first self-service supermarket, Piggly Wiggly.You can support my work by becoming a member on Patreon. Or you can Buy Me A Coffee!Helpful Links from this EpisodeSearching For the Lady of the Dunes True Crime BookCape Cod Beyond the Beach Photography BookIn My Footsteps: A Cape Cod Travel Guide(2nd Edition)Hooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogWebcam Weekly Wrapup PodcastCJSetterlundPhotos on EtsyPlay Super Mario Bros Online!Listen to Episode 210 hereSupport the show

This week on Golfers Anonymous, I'm joined by Jarrod from Cape Cod Golf Guys, who with his brother Adam set out to play—and document—the 51 courses across Cape Cod and the Islands. We talked about how the idea was born on a family porch and grew into a full-fledged platform that helps locals and visitors alike discover everything from scrappy nine-holers to bucket-list private clubs. Jarrod shares their approach to reviewing courses, why capturing the vibe matters more than perfect greens, and how their creative tournaments—like Bird Fest at Royal & Ancient Chappaquiddick—bring the Cape golf community together. As someone who hasn't ventured down to the Cape much for golf, this was a super fun conversation.

Marcia Peck is an award-winning writer and accomplished musician, celebrating over 50 years as a cellist with the Minnesota Orchestra.  Inspired by the rhythms and sounds of music echoed in language, her debut novel, Water Music: A Cape Cod Story, combines all of her passions –music, writing, and Cape Cod. The book has received critical acclaim and has received many book awards, including Literary Titan Gold, National Indie Excellence Award, New England Book Festival Regional Lit Winner, and Feathered Quill Reviewers Choice Award Winner. Additionally, she was a finalist for American Writing Awards, Eric Hoffer Award Grand Prize, Firebird Book Awards, and Wishing Shelf Book Awards. Pacifica book Awards designated it as a “Notable Book” and her book was long-listed by both Historical Fiction Company Book-of-the-Year Award and Somerset Book Awards.  Peck's writing has received awards from New Millenium Writings (First prize for "Memento Mori"), Tamarack Awards (honorable mention for "An Unexpected Cadence"), Lake Superior Writers' Conference (First Prize for "Pride and Humility"), Glimmer Train(finalist for Very Short Fiction Award for "The Flavor of Borscht"),Flash quake (nomination for Pushcart Prize for "Long Distance"), and MnArtists Mini Stories (Winner for "Little Vladimir's Father").  She is the grateful recipient of Artist Fellowships from the Minnesota State Arts Board, Loft-McKnight, and the Jerome Foundation as well as residencies at Hambidge Center in Georgia and Ragdale in Illinois. A cellist with the Minnesota Orchestra for her entire musical career, she is inspired by the rhythms and sounds of music echoed in language. Peck graduated from the legendary Curtis Institute of Music in Philadelphia. She studied with famed Italian cellist Antonio Janigro in Germany for two years. Her articles have appeared in Musical America, Strad Magazine, Strings Magazine, Senza Sordino, the magazine of the Minnesota Orchestra and the op-ed pages of the Minneapolis Star Tribune. Her fiction has appeared in Chautauqua Journal, New Millenium Writings, Gemini Magazine, Glimmer Train, 26 Minnesota Writers (Nodine Press), Tribute to Orpheus 2(Kearney Books), and three volumes of Open to Interpretation: Fading Light(Taylor and O'Neill). Her work has been supported by the Minnesota State Arts Board, The Loft Literary Center, and the Jerome Foundation, Ragdale Foundation and Hambidge Center. Peck grew up in New Jersey and summered in Cape Cod. Her love for Cape Cod has been a strong and deep current throughout her life. She and her sisters still return to the house their father built in Orleans. She lives in Minnetonka, Minnesota with her husband and two very naughty dogs For more information, please see: www.marciapeck.com.

This Day in Legal History: A. Lincoln Admitted to BarOn September 9, 1836, Abraham Lincoln was licensed to practice law by the Illinois Supreme Court, setting in motion a legal and political career that would ultimately reshape American history. At the time, Lincoln was a 27-year-old former store clerk and self-taught frontier intellectual, with no formal legal education. Instead, like many aspiring attorneys of the era, Lincoln "read law" by apprenticing under established lawyers and studying foundational legal texts such as Blackstone's Commentaries and Chitty's Pleadings. His relentless self-education and growing reputation for honesty earned him the nickname “Honest Abe,” long before he entered the national spotlight.Shortly after being admitted to the bar, Lincoln moved to Springfield, Illinois, where he set up a law practice. His first lawsuit came less than a month later, on October 5, 1836, marking the beginning of a legal career that would span over two decades. Lincoln took on a wide variety of cases—ranging from debt collection and land disputes to criminal defense and railroad litigation—and traveled extensively on the Illinois Eighth Judicial Circuit.His courtroom demeanor was marked by clarity, logic, and moral conviction, attributes that would later define his presidency. Practicing law not only gave Lincoln financial stability but also honed the rhetorical and analytical skills that would serve him in legislative debates and national addresses. His legal work with the Illinois Central Railroad and other corporate clients exposed him to the country's economic transformation, deepening his understanding of commerce, labor, and the law's role in shaping society.Lincoln's rise from rural obscurity to respected attorney mirrored the American ideal of self-made success, and his legal background profoundly shaped his political philosophy. It was as a lawyer and legislator that he began to articulate his opposition to slavery's expansion, using constitutional and moral arguments that would later guide his presidency and the Union's legal stance during the Civil War.His legal reasoning and insistence on the rule of law would ultimately be central to the Emancipation Proclamation, his wartime governance, and the framework for reconstructing the nation. The law gave Lincoln the tools to interpret and preserve the Constitution, even amid its greatest crisis.Lincoln's admission to the bar on this day in 1836 was not just a personal milestone—it was a foundational step toward the presidency and toward a redefinition of American liberty and union that would endure for generations.Events ripple in time like waves on a pond, and Lincoln's admission to the bar in 1836 is one such stone cast into history. Had he not secured that license—had he not taught himself law from borrowed books and legal treatises—it is likely he never would have risen to national prominence or attained the presidency. Without Lincoln's leadership in 1860, the United States may well have fractured permanently into separate nations, altering the course of the Civil War and leaving a divided continent in its wake. That division would have profoundly reshaped global affairs in the 20th century. Not to put too fine a point on it, but the fact that there was a United States powerful and unified enough to confront the Nazi war machine in 1941 traces, in part, to a frontier shop clerk's grit, discipline, and determination to study Blackstone's Commentaries by candlelight.A Florida state appeals judge who sided with Donald Trump in a high-profile defamation case against the Pulitzer Prize Board has been confirmed to the federal bench. On Monday, the U.S. Senate voted 50–43 along party lines to approve Judge Ed Artau's nomination to the U.S. District Court for the Southern District of Florida. Artau is now the sixth Trump judicial nominee to be confirmed during the president's second term.Artau joined a panel earlier this year that allowed Trump's lawsuit to proceed after the Pulitzer Board declined to rescind a 2018 award given to The New York Times and The Washington Post for their reporting on Russian interference in the 2016 election. In a concurring opinion, Artau criticized the reporting as “now-debunked” and echoed calls to revisit New York Times v. Sullivan, the Supreme Court precedent that has long protected journalists from most defamation claims by public figures.The timing of Artau's nomination has drawn scrutiny from Senate Democrats, who argue it raises ethical concerns. Artau reportedly began conversations about a possible federal appointment just days after Trump's 2024 victory and interviewed with the White House shortly after issuing his opinion in the Pulitzer case. Senate Minority Leader Chuck Schumer called the confirmation a “blatant” example of quid pro quo, while others questioned Artau's impartiality.In response, Artau defended his conduct during his Senate Judiciary Committee hearing, stating that ambition for higher office alone doesn't disqualify a judge from ruling on politically sensitive cases and that he holds no personal bias requiring recusal.Florida judge who ruled for Trump in Pulitzer case confirmed to federal bench | ReutersAfter 21 years, one of legal academia's most influential blogs is shutting down. The TaxProf Blog, launched in 2004 by Pepperdine Law Dean Paul Caron, will cease publication by the end of September following the closure of its longtime host platform, Typepad. Caron said he isn't interested in rebuilding the site on a new platform, though he hopes to preserve the blog's extensive archive of nearly 56,000 posts.Initially focused on tax law, the blog evolved into a central hub for news and commentary on law schools, covering accreditation, rankings, faculty hiring, admissions trends, and more. It maintained its relevance even as other law professor blogs declined in the wake of Twitter's rise. Caron's regular posts made the site a must-read in the legal education world, often mixing in personal reflections and occasional commentary on religion.The closure also casts uncertainty over the broader Law Professor Blog Network, which includes around 60 niche academic blogs also hosted on Typepad. At least one, ImmigrationProf Blog, has already begun looking for a new publishing home.Reactions across the legal academy reflected the impact of the blog's departure. One law school dean likened it to daily sports reporting for legal education—a constant, trusted source of updates and debate.Groundbreaking law blog calls it quits after 21 years | ReutersThe U.S. Supreme Court has sided with the Trump administration in a contentious immigration case, allowing federal agents to resume aggressive raids in Southern California. The Court granted a request from the Justice Department to lift a lower court order that had restricted immigration stops based on race, language, or occupation—factors critics argue are being used to disproportionately target Latino communities. The ruling, delivered in a brief, unsigned order with no explanation, permits the raids to continue while a broader legal challenge proceeds.The case stems from a July order by U.S. District Judge Maame Frimpong, who found that the administration's actions likely violated the Fourth Amendment by enabling racially discriminatory stops without reasonable suspicion. Her injunction applied across much of Southern California, but is now paused by the Supreme Court's decision.Justice Sonia Sotomayor, joined by the Court's other two liberals, issued a sharp dissent, warning that the decision effectively declares all Latinos "fair game to be seized at any time," regardless of citizenship. She described the raids as racially motivated and unconstitutional.California Governor Gavin Newsom and civil rights groups echoed those concerns. Newsom accused the Court of legitimizing racial profiling and called Trump's enforcement actions a form of "racial terror." The ACLU, representing plaintiffs in the case, including U.S. citizens, denounced the raids as part of a broader “racist deportation scheme.”The Trump administration, meanwhile, hailed the decision as a major legal victory. Attorney General Pam Bondi framed it as a rejection of “judicial micromanagement,” and Justice Brett Kavanaugh, writing separately, argued that while ethnicity alone cannot justify a stop, it may be used in combination with other factors.This ruling adds to a series of recent Supreme Court decisions backing Trump's immigration agenda, including policies that limit asylum protections and revoke humanitarian legal statuses. In Los Angeles, the raids and the use of military personnel in response to protests have escalated tensions between the federal government and local authorities.US Supreme Court backs Trump on aggressive immigration raids | ReutersA federal appeals court has upheld an $83.3 million jury verdict against Donald Trump for defaming writer E. Jean Carroll, rejecting his claims of presidential immunity. The 2nd U.S. Circuit Court of Appeals found the damages appropriate given the severity and persistence of Trump's conduct, which it called “remarkably high” in terms of reprehensibility. The ruling noted that Trump's attacks on Carroll grew more extreme as the trial neared, contributing to reputational and emotional harm.The lawsuit stemmed from Trump's repeated public denials of Carroll's allegation that he sexually assaulted her in the 1990s. In 2019, Trump claimed Carroll was “not my type” and said she fabricated the story to sell books—comments he echoed again in 2022, prompting a second defamation suit. A jury in 2023 had already found Trump liable for sexual abuse and defamation in an earlier case, awarding Carroll $5 million. That verdict was also upheld.Trump's legal team argued that his 2019 comments were made in his official capacity as president and should be shielded by presidential immunity. The court disagreed, citing a lack of legal basis to extend immunity in this context. Trump also objected to limits placed on his testimony during trial, but the appeals court upheld the trial judge's rulings as appropriate.The $83.3 million award includes $18.3 million in compensatory damages and $65 million in punitive damages. Carroll's legal team expressed hope that the appeals process would soon conclude. Trump, meanwhile, framed the ruling as part of what he calls “Liberal Lawfare” amid multiple ongoing legal battles.Trump fails to overturn E. Jean Carroll's $83 million verdict | ReutersMy column for Bloomberg this week takes aim at the so-called "Taylor Swift Tax" in Rhode Island—an annual surtax on non-primary residences valued over $1 million. While the headline-grabbing nickname guarantees media coverage, the underlying policy is flawed, both economically and politically.Rhode Island isn't alone—Montana, Cape Cod, and Los Angeles have all attempted to capture revenue from wealthy property owners through targeted taxes on high-end real estate. But these narrowly tailored levies often distort markets, suppress transactions, and encourage avoidance rather than compliance. LA's mansion tax, for example, dramatically underperformed because property owners simply didn't sell.The appeal of taxing second homes is clear: they're luxury assets often owned by out-of-staters with little political influence. But that lack of local connection also makes them an unreliable revenue base. It's relatively easy to sell, reclassify, or relocate a vacation property, particularly for the affluent. And when policies hinge on fuzzy concepts like "primary residence," they invite loopholes and enforcement challenges—especially when properties are held by LLCs or trusts.Rhode Island's new tax could drive potential buyers to nearby Connecticut, undermining its own housing market and revenue goals. If states want to tax wealth effectively, they must resist headline-chasing and instead build durable, scalable policies: regular reassessments, vacancy levies, and infrastructure-based cost recovery. These methods avoid the pitfalls of ambiguous residency tests and create more predictable revenue streams.And because discretionary wealth is mobile, real solutions will require cooperation—harmonized assessments, multistate compacts, and shared reporting. But more fundamentally, states looking for progressive revenue should aim higher—toward income and wealth taxes—rather than tinkering at the margins with weekend homes.Rhode Island Should Shake Off ‘Taylor Swift Tax' on Second Homes This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Thom Francis introduces us to poet Don Maurer who shared his work at the Poetic License Poetry Reading & Open Mic at the Fish Market in Troy on November 13, 2023. That night Don read his poem “Unnatural Acts,” that inspired a painting by Phil Palmieri in the exhibit. He also read “Nauset Beach, Cape Cod, 1840” and “Long Johns on the Line,” a poem on the changing seasons. Poetic License is a joint project of the Hudson Valley Writers Guild and Upstate Artists Guild that brings together regional poets and visual artists. For 2023, the exhibit was on display at the Fish Market in Troy and the Honest Weight Food Co-op in Albany. +++ Poetic License 2025 is almost here and the HVWG and UAG are very excited to welcome everyone to this year's exhibit featuring almost 40 pieces of art inspired by over 20 poems. This year we are heading back to the Fish Market in Troy with four events taking place throughout September including collage workshops, a poetry reading, and special reception during Troy Night Out. On Tuesday, September 30, the work will move across the river to the Honest Weight Food Coop for the months of October and November where we will have even more opportunities to view the art and take part in community events. For more information on the Poetic License project, see the artwork, and to read the poems that inspired it, go to https://www.poeticlicensealbany.com/

Last weekend, we began a new series asking, “What does the church look like?”—the unchanging pieces like Jesus, good stories, and the Spirit. This Sunday, we've got three chairs. They represent people you meet each week. People like you... actually, you. Together, these three chairs tell the story of what God is doing at Cape Cod Church and how you fit into that story. After the service, we also went down to the beach for our annual Beach Baptism Celebration!  First time listening to our podcast? We'd like to get to know you!  Head over to: http://bit.ly/connectcardccc. Connect with us! Do you have any prayer request? DM us.  Facebook: https://www.facebook.com/capecodchurch Instagram: https://www.instagram.com/capecodchurch/  Website: http://capecodchurch.com Connect Card: https://bit.ly/connectcardccc

Escape to a Cape Cod cranberry bog with this relaxing sleep journey. Discover a historic cottage nestled at the edge of a peaceful pine forest, where you can find a deep sense of calm. As autumn nears, you'll explore the tranquil beauty of the bog and then return to the cottage for a cozy night by the fire, letting its gentle crackles and pops lure you into a peaceful slumber. This bedtime story is the perfect way to unwind on the cusp of a new season. It's time to dream away.Original Script, Narration, Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedMentions: Food, water, nature YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

In the 263rd episode of The Main Street Electrical Podcast, Jenn & Dave are split as Jenn  is currently aboard the Disney Treasure!  So Dave brings on fan fave and our third  co-host #KylaKylaKyla! Kyla Melberg makes her return as she's looking ahead to plenty of Disney, while Dave is reviewing the newest book by Disney Food Blog's AJ Wolfe, "Disney Adults". Then, a little recap of some of the big news from D23 over the weekend, plus the closing of Dinoland is now set for early next year. Then, Dave and Kyla give out their weekends of a getaway that's NOT a theme park in Orlando - first with Kyla, looking at Portsmouth, Cape Cod, beaches, lighthouses, food, and much more Then Dave reviews his birthday weekend in Chattanooga, TN, and many of the things there are to do there, including the aquarium, zoo, Rock City, caverns, waterfalls underground, and of course, antiquing! 

n this episode, Kat and Jethro sprint headfirst into the shadows—twice. First, they investigate the chilling legend of the Black Flash of Provincetown—a mysterious, caped figure that terrorized the streets of Cape Cod in the late 1930s. Was it a prankster in a leotard or a supernatural harbinger of doom? Why did it smell like ammonia and make jumps that defied Newtonian physics? And most importantly: who keeps giving cryptids Olympic-level track abilities? Then, they shift into far darker territory with the haunting story of Lonnie Franklin Jr., better known as the Grim Sleeper. For decades, he preyed upon the vulnerable and voiceless in Los Angeles, slipping under the radar due to chilling indifference and systemic failure. How did one of the most prolific serial killers in U.S. history go unnoticed for so long—and what finally led to his capture? From shadowy specters to real-life horrors, this episode explores the thin, fraying line between folklore and fear, myth and monster. Listen now—if you dare. Get tickets and information for our live shows here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Cape Cod singer-songwriter Carly Tefft is on the WATD Tiny Stage to talk about her current single "My Kind of Blue" and update us on her latest projects. Learn more at https://www.instagram.com/carlytefft 

Welcome to New England Legends From the Vault – FtV Episode 130 –  Jeff Belanger and Ray Auger walk the beaches of Wellfleet on Cape Cod, Massachusetts, in search of the ghost of Goody Hallett. In 1717, the pirate ship Whydah sank in a rough storm off the coast of Wellfleet. Some say the ship was sunk as a result of a curse aimed toward the captain, Black Sam Bellamy, by the Witch Goody Hallett. This episode first aired March 26, 2020 Listen ad-free plus get early access and bonus episodes at: https://www.patreon.com/NewEnglandLegends    

I didn't want the summer to end without joining in on the 50th anniversary celebrations of Jaws. I spent summers on Cape Cod as a kid, where I often heard that Jaws was filmed nearby on Martha's Vineyard. In fact, I recently went back and visited an exhibit on the 50th anniversary of Jaws at the Martha Vineyard Museum. So this week, I'm playing one of my favorite reflections on the 50th anniversary of Jaws -- an episode from the podcast Cautionary Tales. The host Tim Harford dives deep into the famously chaotic filming of Jaws, and he explores whether we can learn any lessons from the ordeal that young Steven Spielberg went through. This week's episode is sponsored by Hims and The Perfect Jean. For simple, online access to personalized and affordable care for hair loss and more, visit Hims.com/IMAGINARY GET 15% off your first order plus Free Shipping, Free Returns and Free Exchanges at theperfectjean.nyc when you use code IMAGINARY15 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Judy Harmon reflects on her late husband Ted Harmon's remarkable journey from Cape Cod house painter to one of the most respected decoy collectors and auctioneers in the country. Alongside sons Steve and Doug, she shares stories from Ted's early hunts in Maine, his first decoy finds, and the bold leap from the family painting business into the world of antiques and auctions. The family recounts how exposure to fine art on Cape estates sharpened Ted's collector's eye, why the best birds were stored away in safes and bank lockers, and the legendary Massachusetts discoveries—from Melvin Gardner Lawrence sleepers to barrels of Keyes Chadwick's ferried off Martha's Vineyard. They also share personal stories about family road trips, auctions, and the unforgettable “dryer story.” Listeners will come away with not only a better understanding of Ted's impact on the decoy world but also a glimpse of the Harmon family's life immersed in history, travel, and collecting.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

INTRO (00:24): Kathleen opens the show drinking a Shark Tracker Light Lager from Cisco Brewers. She reviews her weekend in Cape Cod performing at the Cape Cod Melody Tent.    TOUR NEWS: See Kathleen live on her “Day Drinking Tour.”   COURT NEWS (17:45): Kathleen shares news announcing that Post Malone & Jelly Roll have started the European leg of their tour, and Taylor Swift hinted to many Super Bowl Easter Eggs in her New Heights podcast appearance.    TASTING MENU (3:20): Kathleen samples Smartfood Cheetos Cheddar Cheese Flavored Popcorn, and Chester's Carolina Style BBQ Fries.    UPDATES (31:35): Kathleen shares updates on Starbucks changes in Korea, Vegas has extended Formula 1 through 2027, Anna Delvey is in more trouble, and the US govt is auctioning a seized $325M Russian yacht.   HOLY SHIT THEY FOUND IT (40:10): Kathleen reveals that one of the rarest coins in American history has been located in NYC.    FRONT PAGE PUB NEWS (49:45): Kathleen shares articles on Claire's stores closing, Megadeth is retiring, Jimmy Carter is getting a Forever Stamp, Kodak is filing for bankruptcy, Massachusetts has a ban on Happy Hour lasting 2 decades, Frankenstein rabbits have been seen in over 5 states, a 10-year-old chess prodigy makes history, and Taylor Sheridan launches a massive production studio in Texas.    TOURONS (41:35): Kathleen reports on a tourist in India who was gored by an elephant after attempting a selfie.    SAINT OF THE WEEK (1:23:44): Kathleen reads about St. Barbara, patron saint of armorers, architects, and artillery men.    WHAT ARE WE WATCHING (23:00): Kathleen recommends watching “The Kingdom” on ESPN+, and “Amy Bradley Is Missing” on Netflix.    FEEL GOOD STORY (1:19:15): Kathleen reads highlights of the story of Smokey the Bear, and Barry Manilow fulfills a dying wish.