Conjugate Chats w/ Coach Rasberry

Follow Conjugate Chats w/ Coach Rasberry
Share on
Copy link to clipboard

The "Conjugate Chats" were built and implemented into the community of strength & training to do one thing, highlight coaches making an impact. The word "conjugate" means to come together. To bring together methods of training like hypertrophy, strength, power, agility, speed, etc.. The same ideology is implemented here. To bring together coaches that make an impact in the great field of work out there! Originally, this was only suppose to be a blog, but after some suggestions and words of encouragement, it quickly become a podcast. So, thank you for taking the time to come and check out my podcast! We have and will have great guests coming on here to talk about their walk with strength & conditioning, their stories, training methods, inspirations, thoughts, opinions, etc... In the name of strength, stay strong, and have a day today! Host: Jonmarc Rasberry Twitter: CoachRasberry Instagram: CoachRasberry

Jonmarc Rasberry

Donate to Conjugate Chats w/ Coach Rasberry


    • Jun 13, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 1h 1m AVG DURATION
    • 86 EPISODES


    Search for episodes from Conjugate Chats w/ Coach Rasberry with a specific topic:

    Latest episodes from Conjugate Chats w/ Coach Rasberry

    John Mitchell: Season 5 | Episode 7

    Play Episode Listen Later Jun 13, 2024 54:32


    This episode of the Conjugate Chats had strength coach John Mitchell! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation">https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">LiteSaturation from Pixabay">https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    Sean Skahan: Season 5 | Episode 6

    Play Episode Listen Later Jun 6, 2024 50:52


    This episode of the Conjugate Chats had Stanley Cup winning, hockey strength coach Sean Skahan! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation">https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">LiteSaturation from Pixabay">https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    Tony Holler: Season 5 | Episode 5

    Play Episode Listen Later May 30, 2024 77:55


    This episode of the Conjugate Chats had infamous track coach, Tony Holler! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! #FEEDTHECATShttps://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation">https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">LiteSaturation from Pixabay">https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    Seth McFerrin: Season 5 | Episode 4

    Play Episode Listen Later May 23, 2024 60:49


    This episode of the Conjugate Chats had strength coach Seth McFerrin! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation">https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">LiteSaturation from Pixabay">https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    Will Geosits: Season 5 | Episode 3

    Play Episode Listen Later May 16, 2024 63:45


    This episode of the Conjugate Chats had strength coach Will Geosits! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation">https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">LiteSaturation from Pixabay">https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    Andrew McGhghy: Season 5 | Episode 2

    Play Episode Listen Later May 9, 2024 61:31


    This episode of the Conjugate Chats had strength & track coach Andrew McGhghy! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation">https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">LiteSaturation from Pixabay">https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    Jon Hersel: Season 5 | Episode 1

    Play Episode Listen Later May 1, 2024 90:12


    This episode of the Conjugate Chats had strength coach Jon Hersel! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation">https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">LiteSaturation from Pixabay">https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Incorporating S&C into High School Physical Education

    Play Episode Listen Later Apr 20, 2024 65:33


    This episode of the Conjugate Chats talks about incorporating S&C into the HS setting with Coach Rasberry. If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation">https://pixabay.com/users/litesaturation-17654080/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">LiteSaturation from Pixabay">https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160418">PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: Antwann McCray | Episode 13

    Play Episode Listen Later Mar 14, 2024 50:03


    This episode of the Conjugate Chats had strength coach Antwann McCray! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: Logan Neff | Episode 12

    Play Episode Listen Later Mar 7, 2024 41:27


    This episode of the Conjugate Chats had strength coach Logan Neff! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: Taylor Moon | Episode 11

    Play Episode Listen Later Feb 29, 2024 89:12


    This episode of the Conjugate Chats had strength coach Joe Stokowski! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: Scott Pherson | Episode 10

    Play Episode Listen Later Feb 22, 2024 63:55


    This episode of the Conjugate Chats had strength coach Scott Pherson! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: Ronnie Jankovich | Episode 9

    Play Episode Listen Later Feb 15, 2024 51:35


    This episode of the Conjugate Chats had strength coach Ronnie Jankovich! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: John Coleman | Episode 8

    Play Episode Listen Later Feb 8, 2024 57:48


    This episode of the Conjugate Chats had strength coach John Coleman! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: Joe Stokowski | Episode 7

    Play Episode Listen Later Feb 1, 2024 63:57


    This episode of the Conjugate Chats had strength coach Joe Stokowski! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: Tyler Franklin | Episode 6

    Play Episode Listen Later Jan 25, 2024 51:48


    This episode of the Conjugate Chats had strength coach John Martin! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: John Martin | Episode 5

    Play Episode Listen Later Jan 18, 2024 55:08


    This episode of the Conjugate Chats had strength coach John Martin! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: Connor Agnew | Episode 4

    Play Episode Listen Later Jan 11, 2024 52:54


    This episode of the Conjugate Chats had strength coach Connor Agnew! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: Tucker Seay | Episode 3

    Play Episode Listen Later Jan 4, 2024 60:39


    This episode of the Conjugate Chats had strength coach Tucker Seay! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: Andrew Rafferty | Episode 2

    Play Episode Listen Later Dec 28, 2023 57:33


    This episode of the Conjugate Chats had strength coach Andrew Rafferty! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach!https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    SZN 4: Scott Salwasser | Episode 1

    Play Episode Listen Later Dec 28, 2023 63:02


    This episode of the Conjugate Chats had strength coach Scott Salwasser! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! https://liinks.co/conjugatechatsOpening Music / Theme: Music by LiteSaturation from PixabayJMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Kendrick Pratt | SZN 3 Episode 19

    Play Episode Listen Later Nov 9, 2023 67:16


    This episode of the Conjugate Chats had strength coach Kendrick Pratt! We got to chat about his role at JSU & dive down some tech talks, sport science, and developing standards. If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Caleb Lindsey | SZN 3 Episode 18

    Play Episode Listen Later Nov 9, 2023 55:42


    This episode of the Conjugate Chats had strength coach Caleb Lindsey! We got to chat about some private sector life and much more! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Jake Buttram | SZN 3 Episode 17

    Play Episode Listen Later Nov 9, 2023 40:49


    This episode of the Conjugate Chats had strength coach Jake Buttram! We got to chat about everythiing high school strength & conditioning! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Justin Burch | SZN 3 Episode 20

    Play Episode Listen Later Nov 9, 2023 66:33


    This episode of the Conjugate Chats had strength coach Justin Burch! We got to chat about making an impact at the high school realm in S&C! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Brian Szutkowski | SZN 3 Episode 16

    Play Episode Listen Later Sep 28, 2023 64:55


    This episode of the Conjugate Chats had strength coach Brian Szutkowski! We got to chat about his role at Elon, progression done at Elon, his role with Teambuildr and much more! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Anna Woods | SZN 3 Episode 15

    Play Episode Listen Later Sep 21, 2023 46:32


    This episode of the Conjugate Chats had strength coach Anna Woods ! We got to chat about working with special populations, training in a barn in Kansas, development of SheStrength, & being a high school / college strength coach! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    kansas pixabay conjugate teambuildr shestrength gill athletics
    Conjugate Chats: Matt Friend | SZN 3 Episode 14

    Play Episode Listen Later Sep 14, 2023 45:15


    This episode of the Conjugate Chats had strength coach Matt Friend! We got to chat about creating an identity with a strength program, building relationships with athletes, differences between DIII & DI athletics, and pushing the profession of strength forward! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Colin Shumate | SZN 3 Episode 13

    Play Episode Listen Later Sep 7, 2023 60:52


    This episode of the Conjugate Chats had strength coach Colin Shumate! We got to chat about maximizing the proficiency of your warm ups, adapting to multiple different beliefs, and building trust / knowledge as strength professionals! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Kenneth Galletta | SZN 3 Episode 12

    Play Episode Listen Later Aug 31, 2023 44:39


    This episode of the Conjugate Chats had strength coach Brian Walker! We got to chat about working with your sports medicine staff and basketball training as well! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Brian Walker | SZN 3 Episode 11

    Play Episode Listen Later Aug 24, 2023 56:19


    This episode of the Conjugate Chats had strength coach Brian Walker! We got to chat about building camaraderie within S&C, professionalism as a young coach, and building connections! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Samantha Wentz | SZN 3 Episode 10

    Play Episode Listen Later Aug 17, 2023 47:49


    This episode of the Conjugate Chats had strength coach Samantha Wentz! We got to chat about everything high school strength & conditioning! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Travis Webb | SZN 3 Episode 9

    Play Episode Listen Later Aug 10, 2023 83:34


    This episode of the Conjugate Chats had strength coach Travis Webb! We got to chat about his role at the Cannon School, the approach to returning athletes back to play, integration with technology and their internship/fellowship program! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    pixabay conjugate teambuildr travis webb cannon school gill athletics
    Conjugate Chats: Lyle "Strengthzilla" Henley | SZN 3 Episode 8

    Play Episode Listen Later Aug 3, 2023 47:55


    This episode of the Conjugate Chats had strength coach Lyle "Strengthzilla" Henley! We got to chat about starting at ground zero with football at UAB, what does the collegiate realm look like now, and his nick name of Strengthzilla! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Brandon Herring | SZN 3 Episode 7

    Play Episode Listen Later Jul 27, 2023 47:09


    This episode of the Conjugate Chats had strength coach Brandon Herring! We got to chat about his situation at Hewitt-Trussville, some softball talk, being a state director for NHSSCA Alabama chapter, and everything else in between! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Blair Bennett, Chris Kerr, & Ross Garner (Victory Over Self) | SZN 3 Episode 6

    Play Episode Listen Later Jul 20, 2023 63:31


    This episode of the Conjugate Chats had strength coaches from Victory Over Self Radio! We got to chat about hockey training, speed development and a "conjugate" style jump program! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Joseph Guarascio | SZN 3 Episode 5

    Play Episode Listen Later Jul 13, 2023 50:06


    This episode of the Conjugate Chats had strength coach, Joseph Guarascio. We got to chat about peak force, eccentric loading, rate of force development, change of direction and more of what Joseph does at Florida Atlantic University! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Michael Fahey | SZN 3 Episode 4

    Play Episode Listen Later Jul 6, 2023 97:57


    This episode of the Conjugate Chats had strength coach, Michael Fahey. We got to chat about the conjugate method, his upbringing in strength, and the makings of Westside vs The World! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Juju Griffith | SZN 3 Episode 3

    Play Episode Listen Later Jun 29, 2023 58:21


    This episode of the Conjugate Chats had strength coach, Juju Griffith. We got to chat about filtering your information and some other side talk about health, wellness, and everything in-between! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Kendall Green | SZN 3 Episode 2

    Play Episode Listen Later Jun 22, 2023 62:02


    This episode of the Conjugate Chats had strength coach, Kendall Green We got to chat about professional cannibalism & credentialism! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Cody Coley | SZN 3 Episode 1

    Play Episode Listen Later Jun 15, 2023 95:55


    This episode of the Conjugate Chats had strength coach, Cody Coley. We got to chat about bringing in culture to a program, accountability to teams, and other various topics! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=144716">PixabayGill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)JMR Gumroad: https://jmrstrengthscience.gumroad.com

    Conjugate Chats: Fred Eaves | SZN 2 Episode 20

    Play Episode Listen Later Jun 1, 2023 82:18


    This episode of the Conjugate Chats had strength coach, Fred Eaves. We got to chat about how to implement a strength coach in a public / private school for high schools all around! As well, we talked about how to pay for a strength coach in the realm of high schools. If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music/rock-despai...Gill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)

    Conjugate Chats: Matt Casturo | SZN 2 Episode 19

    Play Episode Listen Later May 26, 2023 32:54


    This episode of the Conjugate Chats had physical therapist & strength coach, Matt Casturo. We got to chat about his Movement System, some plyometric talk, and some side talk for the younger coach crowd! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music/rock-despai...Gill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)

    conjugate teambuildr gill athletics
    Conjugate Chats: Joseph Lambert | SZN 2 Episode 18

    Play Episode Listen Later May 18, 2023 63:15


    This episode of the Conjugate Chats had strength coach, Joseph Lambert. We got to chat about the private sector life, owning your on facility, and staying connected with coaches around the area! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music/rock-despai...Gill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)

    GPS Talk w/ Dan Mullins (BONUS)

    Play Episode Listen Later May 18, 2023 51:53


    This episode is a GPS talk with strength coach Dan Mullins. Dan comes to the pod again with some knowledge about GPS, what it is, how can coaches use it and the importance of GPS in a strength and sport perspective! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music/rock-despai...Gill Athletics: https://www.gillporter.com/gill_store/clearance.html) Mike Cunningham: (mcunningham@gillathletics.com)

    gps teambuildr dan mullins gill athletics
    Conjugate Chats: Justin Loudon | SZN 2 Episode 17

    Play Episode Listen Later May 4, 2023 46:19


    This episode of the Conjugate Chats had strength coach, Justin Loudon. We got to chat about bringing a blue collar mentality into strength & conditioning, installing buy in into a new setting, and some good wrestling talk! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music/rock-despai...

    Conjugate Chats: Zack Fleming | SZN 2 Episode 16

    Play Episode Listen Later Apr 20, 2023 65:43


    This episode of the Conjugate Chats had strength coach, Zack Fleming We got to chat about his program in Individualizing Programming for his athletes & a great talk about his coaching philosophy with a small side chat about Google Sheets! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music/rock-despai...

    Conjugate Chats: Nick Crouse | SZN 2 Episode 15

    Play Episode Listen Later Apr 13, 2023 59:35


    This episode of the Conjugate Chats had strength coach, Nick Crouse. We got to chat about implementing RPR into your program & some talk about getting your middle school / junior high program off the ground. If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music/rock-despai...

    Conjugate Chats: JT Rankin | SZN 2 Episode 14

    Play Episode Listen Later Apr 6, 2023 66:31


    This episode of the Conjugate Chats had strength coach, JT Rankin. We got to chat about the infamous Conjugate Method! This was a in depth look at the Conjugate Method, JT's perspectives in his program, and how flexible this method of training can be. If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music/rock-despai...

    Conjugate Chats: Strength Round Table #1 | The 30 Below Coach (BONUS)

    Play Episode Listen Later Mar 31, 2023 73:36


    This episode of the Conjugate Chats had a special episode of the Strength Roundtables! Joined in this episode are coaches Kyle Jacksic, Ethan Crawford, Juju Griffith, Christian Van Buren, Will Johnson, and Jorge Sanchez. The topic at had was the 30 Below Coaches, the advantages, disadvantages, and experience we are currently seeing in the field of strength & conditioning. If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsMusic by AlexGrohl from Pixabay

    Conjugate Chats: Brandon Quinterro | SZN 2 Episode 13

    Play Episode Listen Later Mar 30, 2023 42:47


    This episode of the Conjugate Chats had strength coach, Brandon Quinterro. We got to chat about life in the college realm in strength & conditioning. Also take a trail down the rabbit holes! If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music/rock-despai...

    Claim Conjugate Chats w/ Coach Rasberry

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel