Podcasts about Neff

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Best podcasts about Neff

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Latest podcast episodes about Neff

Not Another Mindset Show
EP 70: Feeling Burnt Out as a Fitness Coach?

Not Another Mindset Show

Play Episode Listen Later Oct 27, 2025 40:15


Is being a fitness coach burning you out? Tune in as host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas digs into common struggles fitness coaches experience. There's a difference between burnout and compassion fatigue, so she shares how to differentiate between the two, signs to look out for, and what you can do about it. Being on the lookout for these signs can also help you prevent burnout or compassion fatigue before it gets to be too much. Watch full episode on YouTube: https://youtu.be/wyY0gLROmYsConnect with me on IG! @coachkaseyjo5 FREE LESSONS in Mindset and Behavior Change Coaching [Waitlist Health Mindset Coaching Certification]: HealthmindsetcertBehavior Change and Mindset Lessons for Health & Fitness CoachesGrowth Collective Business Mentorship Interest Form:  https://www.healthmindsetcert.com/GCinterestLEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161Want me to answer your questions on my next Q&A episode? Drop your questions here!Research mentioned: Turgoose & Maddox, 2017; Injeyan, et al., 2011; Yi-Pin Chen, 2017; Neff & Germer, 2012

Plus
Glosa Plus: Ondřej Neff: Umění a umělá inteligence

Plus

Play Episode Listen Later Oct 27, 2025 3:38


Kreslíř a spisovatel Adolf Hoffmeister nemá s umělou inteligencí přímo nic společného. Zemřel v roce 1973. Tehdy nebylo o nějaké AI potuchy.

Glosa Plus
Ondřej Neff: Umění a umělá inteligence

Glosa Plus

Play Episode Listen Later Oct 27, 2025 3:38


Kreslíř a spisovatel Adolf Hoffmeister nemá s umělou inteligencí přímo nic společného. Zemřel v roce 1973. Tehdy nebylo o nějaké AI potuchy.Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

moje ADHD
samowspółczucie: czym jest i jak je praktykować

moje ADHD

Play Episode Listen Later Oct 24, 2025 40:39


o tym jak samowspółczucie pomaga mi w utrzymaniu równowagi psychicznej źródła i wykorzystane materiały: książka Kristin Neff: Neff, K., Germer, C. (2022). Samowspółczucie. Wykorzystaj techniki uważności, abyzaakceptować siebie i zbudować wewnętrzną siłę. Gdańskie Wydawnictwo Psychologiczne.książka Paula Gilberta: Gilbert, P., Choden. (2019). Uważne współczucie. Gdańskie Wydawnictwo Psychologiczne.strona Kristin Neff: https://self-compassion.org/ koło emocji: https://streskiler.pl/mapa-emocji-i-kolo-uczuc-powiedz-co-naprawde-czujesz/ badania: Beaton, D. M., Sirois, F., Milne, E. (2020). Self-compassion and perceived criticism in adults with attention deficit hyperactivity disorder (ADHD). Mindfulness, 11(11), 2506- 2518. https://doi.org/10.1007/s12671-020-01464-w Beaton, D. M., Sirois, F., Milne, E. (2021). The role of self-compassion in the mental health of adults with ADHD. Journal of Clinical Psychology, 78, 2497-2512. https://doi.org/10.1002/jclp.23354 Neff, K. D. (2023). Self-Compassion: Theory, Method, Research, and Intervention. Annual Review of Psychology, 74, 193-217.Dzwonkowska, I. (2013). Współczucie wobec samego siebie a inne wymiary osobowości oraz emocjonalne funkcjonowanie ludzi. Czasopismo Psychologiczne, 19(2), 303–312.Gilbert, P. (2014). The origins and nature of compassion focused therapy. The British journal of clinical psychology, 53(1), 6–41. https://doi.org/10.1111/bjc.12043Goetz, J. L., Keltner, D.,Simon-Thomas, E. (2010). Compassion: an evolutionary analysis and empirical review. Psychological bulletin, 136(3), 351–374. https://doi.org/10.1037/a0018807Kocur, D., Flakus, M., Fopka-Kowalczyk, M. (2022). Skala Współczucia dla Samego Siebie (SCS-PL). Przegląd Badań Edukacyjnych (Educational Studies Review), (37). https://doi.org/10.12775/PBE.2022.013Neff, K. D. (2003b). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2, 85-102. zapraszam was na mojego: instagrama: ⁠⁠⁠⁠https://www.instagram.com/kasia_fatyga/⁠⁠⁠⁠tik toka: ⁠⁠⁠⁠https://www.tiktok.com/@kasiafatyga?lang=pl-PL⁠⁠⁠⁠maila: kasiafatyga.podcast@gmail.com oraz do obserwacji i oceny podcastu a jeśli uważacie moje treści za wartościowe (lub po prostu przydatne) i chcecie mnie w jakiś sposób wesprzeć możecie postawić mi wirtualną kawę na ⁠⁠⁠⁠⁠https://buycoffee.to/moje-adhd⁠ ⁠⁠⁠⁠z góry dziękuję za każdy rodzaj wsparcia ❤️

The Fast Lane with Ed Lane
Mike Neff, Frontstretch.com NASCAR analyst previews Martinsville Speedway

The Fast Lane with Ed Lane

Play Episode Listen Later Oct 23, 2025 10:53


Mike Neff, Frontstretch.com NASCAR analyst previews Martinsville Speedway by Ed Lane

The Fast Lane with Ed Lane
Mike Neff, Frontstretch.com NASCAR analyst previews Martinsville Speedway

The Fast Lane with Ed Lane

Play Episode Listen Later Oct 23, 2025 15:03


Mike Neff, Frontstretch.com NASCAR analyst previews Martinsville Speedway by Ed Lane

RIGHT Spokane Perspective
Talking "Against Position" on the School Bond this Thursday with Russell Neff

RIGHT Spokane Perspective

Play Episode Listen Later Oct 23, 2025 29:40


Today we are talking to Russell Neff about the School board bond on the ballot. Russell was chosen by Spokane School District 81 to write the "Against Position" in the voters pamphlet. He has some interesting data that parents and voters need to know before casting their ballot. 

Equis Financial's Podcast Network
Retirement Solutions Roundtable - Patrick Neff

Equis Financial's Podcast Network

Play Episode Listen Later Oct 22, 2025 47:25


Illuminated with Jennifer Wallace
Self Compassion and How The Science of Kindness Changes Your Brain

Illuminated with Jennifer Wallace

Play Episode Listen Later Oct 20, 2025 50:22


In this conversation with Dr. Kristin Neff, Associate Professor of Educational Psychology at the University of Texas and the pioneering researcher who introduced self-compassion into modern psychology, we explore why self-esteem is a fair-weather friend while self-compassion provides steady support through challenge and failure. Dr. Neff shares how her early mindfulness practice reshaped her own relationship with shame, and how research now shows that self-criticism keeps the body's threat system active while compassion engages the brain's caregiving network—reducing cortisol, inflammation, and emotional reactivity. Together we examine the three pillars of self-compassion—mindfulness, common humanity, and kindness—and how these transform both personal healing and co-regulation. You'll learn about the concept of backdraft (why opening to care can surface old pain), the difference between tender and fierce compassion, and why caring for yourself actually strengthens motivation and performance. If you've ever felt that being softer might make you weaker, this episode offers a science-based reframe: self-compassion is strength regulated. Timestamps: 00:00 Why self-compassion matters in trauma healing 05:10 Self-compassion vs. self-esteem: stable worth vs. comparison 12:30 Three components: mindfulness, common humanity, kindness 20:45 Threat vs. care systems; shame, rumination, regulation 29:00 “Backdraft” and pacing: minimum-effective-dose practices 37:20 Tender & fierce self-compassion: soothing + boundaries 46:15 Motivation myths: keeping your edge without self-attack 55:00 Post-traumatic growth, wisdom, and everyday practices Key Takeaways: Self-esteem is contingent; self-compassion is unconditional. Worth isn't earned—it's acknowledged, especially when things go wrong. Three pillars: notice suffering (mindfulness), remember you're not alone (common humanity), respond with support (kindness). Threat vs. care: self-criticism can keep the threat system active; compassion practices can engage caregiving circuits and support regulation. Expect “backdraft.” Opening to care may surface old pain—go slow, titrate, choose tools that feel safe for your system. Compassion supports performance. Less shame → better learning, repair, and values-aligned motivation. Resources Mentioned: Self-Compassion (book) - Kristin Neff Fierce Self-Compassion (book) - Kristin Neff Neurosomatic Intelligence Coaching Certification - NeurosomaticIntelligence.com BrainBased community - BrainBased.com Call to Action: If this episode brought you clarity, comfort, or a deeper understanding of your emotional world, share it with someone who needs to hear it. Don't forget to subscribe on your favorite audio platform or hit the bell on YouTube so you never miss an episode.

Buddhism for Everyone with JoAnn Fox
Episode 220 - Self-Compassion

Buddhism for Everyone with JoAnn Fox

Play Episode Listen Later Oct 19, 2025 37:57


In this episode, JoAnn Fox shares the practice of W.A.I.T.—What Am I Thinking? to help us cultivate self-compassion and retrain the often-critical voice in our minds. Through mindfulness, we can begin to notice the thoughts that shape how we treat ourselves, and choose a kinder, more beneficial way to respond. The Buddha said:  All experience is preceded by mind,  Led by mind,  Made by mind.  Our world is created by our thoughts. Every word, every action, every mood begins as a whisper in the mind. And sometimes, those whispers aren't so kind. When we notice the narrator in our head becoming unkind, we can pause and think, ‘WAIT! What am I thinking?' Then we try to speak to ourselves with compassion instead of judgment.  Observe any specific automatic patterns of self-criticism, doubt, or fear. Gradually try to replace them with thoughts rooted in compassion, understanding, and encouragement. For a more on the practice of W.A.I.T for developing self-compassion, see our blog post Awakening Self-Compassion.  The Five Gates of Speech The Buddha, in his gentle wisdom, offered a path to mindful speech through what he called "The Five Gatekeepers of Speech." These gatekeepers stand like sentinels, reminding us to pause and make sure our words can pass through these five gates: Is it true? Is it kind? Is it beneficial? Is it necessary? Is it the right time? References and Links Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindle). Shambala, Boston and London, 2011. Neff, Kristin. (n.d.). What is self-compassion? Self-Compassion.org. Retrieved https://self-compassion.org/what-is-self-compassion Find us at the links below:  Our Link Tree: https://linktr.ee/BuddhismForEveryone Facebook: https://www.facebook.com/Buddhismforeveryone Private Facebook Group:: https://www.facebook.com/groups/sanghatalk/ Website: Buddhismforeveryone.com Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone YouTube: @Buddhism4Everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program To learn about Life Coaching with JoAnn Fox visit www.BuddhismforEveryone.com/coaching  

Burlington Church of Christ - Weekly Sermons
Communion - Steve Neff - October 12, 2025

Burlington Church of Christ - Weekly Sermons

Play Episode Listen Later Oct 19, 2025 17:27


We are a diverse, nondenominational Christian church in Burlington, Vermont committed to loving God and loving one another.

Plus
Glosa Plus: Ondřej Neff: Jak jsem dostal naloženo

Plus

Play Episode Listen Later Oct 13, 2025 3:28


Za poslední povídání jsem dostal, jak se říká, naloženo. Vykládal jsem tu, dokonce opakovaně, o svých dobrodružstvích s elektronickou občankou. Naloženo jsem dostal nespravedlivě. To vám ostatně potvrdí každý, kdo dostal někdy naloženo, ať už mu vynadali na sociálních sítích, nebo dostal deset let natvrdo v třetí nápravné skupině.

Glosa Plus
Ondřej Neff: Jak jsem dostal naloženo

Glosa Plus

Play Episode Listen Later Oct 13, 2025 3:28


Za poslední povídání jsem dostal, jak se říká, naloženo. Vykládal jsem tu, dokonce opakovaně, o svých dobrodružstvích s elektronickou občankou. Naloženo jsem dostal nespravedlivě. To vám ostatně potvrdí každý, kdo dostal někdy naloženo, ať už mu vynadali na sociálních sítích, nebo dostal deset let natvrdo v třetí nápravné skupině.Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Afrodite Podcast
Medo de não ser o suficiente: o convite para abraçar sua plenitude interior.

Afrodite Podcast

Play Episode Listen Later Oct 10, 2025 8:37


Neste episódio da série Os Medos que Vivem em Nós, exploramos o medo de não ser o suficiente — um medo que impacta profundamente a autoestima e a saúde emocional. Com exemplos reais, estudos psicológicos e arquétipos femininos, discutimos as origens desse medo e caminhos amorosos para cultivar o autoamor e a autoaceitação. Um convite para que você se reconheça, se acolha e se fortaleça em sua plenitude. Fontes utilizadasAmerican Psychiatric Association. (2013). Diagnostic and Statistical Manual of Mental Disorders (5ª ed.).Neff, K. D. (2017). Self-Compassion and Anxiety. Journal of Personality and Social Psychology.Bartholomew, K., & Horowitz, L. M. (1991). Attachment Styles Among Young Adults.American Psychological Association (2020). Self-Criticism and Depression.Clarissa Pinkola Estés, Mulheres que Correm com os Lobos

Xperts - Deporte y Salud
75. Las 5 CLAVES para NO buscar APROBACIÓN en los demás

Xperts - Deporte y Salud

Play Episode Listen Later Oct 9, 2025 12:51


¿Te has parado a pensar cuántas decisiones tomas al día buscando la aprobación de los demás?

Legal 123s with ByrdAdatto
How to Market Your Med Spa with Audrey Neff

Legal 123s with ByrdAdatto

Play Episode Listen Later Oct 8, 2025 31:37


Ready to fill your med spa with loyal, happy patients? In this episode, Audrey Neff, Chief Marketing Officer of Aviva Aesthetics, breaks down how marketing, sales, and retention work together to attract new patients, convert leads, and keep them coming back. Tune in for actionable marketing strategies to grow your practice, especially if you are asking for a friend.Chapters00:00 Intro00:14 Banter04:30 Guest Intro06:00 Guest background07:29 Tell us about what you do at Aviva Aesthetics. 15:02 What does marketing even mean and how is it different than sales? 19:08 Are Google Ads and other pay per click advertising still a viable strategy? 22:32 What are the common marketing strategies used in aesthetics? 26:12 How is digital marketing affected by artificial intelligence? 27:49 Access+28:24 Legal Takeaways30:23 OutroWatch full episodes of our podcast on our YouTube channel: https://www.youtube.com/@byrdadattoStay connected for the latest business and health care legal updates:WebsiteFacebookInstagramLinkedIn

Nerd of Godcast Daily Devotion
10-08-25 // Giant-Sized Selflessness // Neff

Nerd of Godcast Daily Devotion

Play Episode Listen Later Oct 8, 2025 4:00


Comic Book Stores x Batman: Hush 2 x Matthew 19Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers, and content creators. Join the Nerd of Godcast community at www.NOGSquad.com

Glosa Plus
Ondřej Neff: E-doklad a ďaďa s kozou

Glosa Plus

Play Episode Listen Later Oct 6, 2025 3:35


Je to pár týdnů, co jsem tu popisoval svoji patálii s elektronickou občankou v mobilu. Byla to docela legrační epizoda, najděte si ji v archivu. Končila mým dotazem úřednici, jestli se ta elektrická občanka bude používat při volbách. Byly tenkrát za dveřmi.Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Bookreporter Talks To
“Bookaccino Live” Book Group: Amy Neff

Bookreporter Talks To

Play Episode Listen Later Sep 30, 2025 64:15


Amy Neff joined us for September's “Bookaccino Live” Book Group to discuss her debut novel, THE DAYS I LOVED YOU MOST, a Bookreporter Bets On selection that is now available in paperback. Amy worked on this book for more than a decade, starting with writing in a notebook in Central Park when she was in her 20s. She talks about her own extended family and how their beach vacations (where picnics were held in the garage) influenced her writing about a long marriage, though she is only in her late 30s. Amy also shares that she developed the chapters with the three children later in the writing process. There is a lot of conversation about the ending; readers want to know if that had changed over the course of her writing. Our Latest “Bookreporter Talks To” Interviews: Virginia Evans: https://youtu.be/6FtYT5KRW2Q Hank Phillippi Ryan: https://youtu.be/7O3gIC1IJN4 Sharon Kurtzman: https://youtu.be/CMCnGJitKMY Francesca Serritella: https://youtu.be/XmmvtzilXg0 Bruce Holsinger: https://youtu.be/KukE7DscmsY Megan Abbott: https://youtu.be/IXRkJuh3_eU Kaira Rouda: https://youtu.be/0P_bOFWTFQ8 Jeanine Cummins: https://youtu.be/sZL0N-UuChk Julie Clark: https://youtu.be/L3MTzzyFcG4 Our Latest “Bookaccino Live” Book Group Events: J. Courtney Sullivan: https://youtu.be/fE8XHj-vV40 Fiona Davis: https://youtu.be/hv68HE3tjLU Beatriz Williams: https://youtu.be/q1lwGj7ZUlg Marjan Kamali: https://youtu.be/ePn3taNUHRI Anna Quindlen: https://youtu.be/OgMczT4JlTs Lisa Wingate: https://youtu.be/X4RKP3mT4Rc Sign up for newsletters from Bookreporter and Reading Group Guides here: https://tbrnetwork.com/newsletters/ FOLLOW US on Facebook: https://www.facebook.com/bookreporter Website: https://www.bookreporter.com Art Credit: Tom Fitzgerald Edited by Jordan Redd Productions

Plus
Glosa Plus: Ondřej Neff: Vše pro dítě

Plus

Play Episode Listen Later Sep 29, 2025 3:33


Každá generace si pěstuje mýtus krutého dětství. Copak „za našeho dětství‟ – ano, tak se o má říkat, ne za mého dětství. Za našeho dětství slyšel někdo o elektrických koloběžkách? Nebo dokonce o elektrickém autíčku pro chlapečky a holčičky, aby v něm mohli doopravdy jezdit po skutečné silnici? Samozřejmě s přilbou na hlavě a za dohledu dospělých.

Glosa Plus
Ondřej Neff: Vše pro dítě

Glosa Plus

Play Episode Listen Later Sep 29, 2025 3:33


Každá generace si pěstuje mýtus krutého dětství. Copak „za našeho dětství‟ – ano, tak se o má říkat, ne za mého dětství. Za našeho dětství slyšel někdo o elektrických koloběžkách? Nebo dokonce o elektrickém autíčku pro chlapečky a holčičky, aby v něm mohli doopravdy jezdit po skutečné silnici? Samozřejmě s přilbou na hlavě a za dohledu dospělých.Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Glosa Plus
Ondřej Neff: Uspěchaná doba

Glosa Plus

Play Episode Listen Later Sep 22, 2025 3:38


Slýchám kolem sebe hodně nesmyslů. K evergreenům mezi nesmysly řadím slogan o uspěchané době. Naše rodina se přistěhovala do Prahy z vesnice Slapy v roce 1954. Maminka tehdy rozhodla, že nebudu chodit do školy nejbližší našemu domu, protože bych tam musel přejít křižovatku. Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Plus
Glosa Plus: Ondřej Neff: Nechte Marušku na pokoji

Plus

Play Episode Listen Later Sep 15, 2025 3:34


Byla by to velká, dokonce nehorázná nadsázka, kdybych tvrdil, že na počátku mé úvahy bylo detektivní pátrání. Ve skutečnosti to bylo prostší. Chtěl jsem vědět, copak asi přimělo vedení Českých drah k zákazu označování lokomotiv jako Maruška, Tomík nebo podobně. Řekl bych, že by je mělo trápit něco jiného.

嗚喵備忘錄
#250 別買這本實體書《我的工作是惡魔》故事好看但閱讀體驗真的很糟|嗚喵備忘錄

嗚喵備忘錄

Play Episode Listen Later Sep 15, 2025 27:49


9/15-21 INNERHOWS 沐浴油補貨團:https://amashop-2.1shop.tw/0go400915lf 我的工作是惡魔【限量隨書贈「地獄車票」超狂書籤】 The Witchstone 作者: 亨利.內夫 原文作者: Henry. H. Neff 譯者: 陳思華 出版社:麥田 出版日期:2025/06/28 ISBN:9786263108837 叢書系列:hit暢小說 規格:平裝 / 448頁 / 21 x 14.8 x 2.85 cm / 普通級 / 單色印刷 出版地:台灣 本書分類:文學小說> 翻譯文學> 美國文學 ===== Podcast #嗚喵備忘錄 ===== pressplay ▶ https://reurl.cc/ldQXZv apple podcast ▶ https://reurl.cc/N6QDR5 spotify ▶ https://reurl.cc/VXzeR6 soundon ▶ https://reurl.cc/Q3RDb0 KKBOX ▶ https://reurl.cc/8nv75o -- Hosting provided by SoundOn

Plus
Glosa Plus: Ondřej Neff: Tuby tří přání

Plus

Play Episode Listen Later Sep 8, 2025 3:22


Jako jistě i vy všichni, mám i já spoustu zkušeností s lepidly všeho druhu. Se všemi mám příhody, avšak věnovat se chci lepidlu vteřinovému. Rozmanitá lepidla vstoupila do pohádek a také do kosmonautiky, vteřinové lepidlo zasahuje do politiky.

Kecy a politika
SPECIÁL Ondřej Neff: Internet jsme odhadli už před 30 lety

Kecy a politika

Play Episode Listen Later Aug 28, 2025 61:56


Ondřej Neff je novinář, spisovatel, fotograf, překladatel, legenda české sci-fi a hlavně obdivovatel nových technologií. Nedávno oslavil 80 let, ale myslí mu to lépe než většině třicátníků.Téměř dvouhodinový rozhovor se točí kolem roku 1968, který prožil v Československém rozhlase. Mluvíme o jeho otci Vladimíru Neffovi a sérii jeho knih o podnikatelských rodinách, procházíme 29 let existence jeho internetového deníku Neviditelný pes a vzpomínáme, jak v roce 1998 spolu s Ivo Lukačovičem a Patrikem Zandlem vyvolali protesty proti zdražení vytáčeného přístupu k internetu.Jak jinak, zabýváme se humanoidními roboty, kteří dříve nebo později budou využíváni ve válkách – což je v rozporu se třemi zákony robotiky, jak je kdysi zformuloval slavný Isaac Asimov. Pokoušíme se také odpovědět na otázku, zda umělá inteligence prohloubí individualizaci života lidí a rozvrátí jejich psychiku.Nemohli jsme také nezavadit o psy, kteří v životě i článcích Ondřeje Neffa hrají důležitou roli. V závěru se pak snažím z autora slavných sci-fi knih dostat odpověď na to, kde v osmdesáti letech bere sílu nejen ráno vstát a jít se oholit, ale také tvořit – a to bez pomoci antidepresiv.

PerformHappy with Rebecca Smith
Building a Champion Mindset with Utah Gymnast Avery Neff

PerformHappy with Rebecca Smith

Play Episode Listen Later Aug 26, 2025 40:59


This week on the PerformHappy Podcast, I'm talking with Utah gymnast Avery Neff — a rising star whose journey proves that resilience, mindset, and belief in yourself can take you further than raw talent ever could.Avery wasn't always the clean, confident athlete you see competing on the NCAA stage today. She started as a “floppy” gymnast, throwing skills with no fear but little form. With the help of her coaches, her relentless drive to prove herself, and a mindset shaped by her fearless family, she turned those early struggles into the foundation of a championship career.In this episode, Avery shares how she developed her growth mindset, how she pushed through one of the toughest moments of her career — spraining both ankles her freshman year — and how she worked her way back when everyone thought her season was over. She also opens up about the importance of setting big goals, visualizing success, and finding joy in the process, even when fear or setbacks creep in.Whether you're an athlete learning to push through fear, a parent supporting a child through setbacks, or a coach looking to inspire your athletes, you'll walk away from this episode with powerful lessons on confidence, perseverance, and chasing big dreams.In this episode, Avery and Coach Rebecca talk about:Why resilience matters more than natural talentThe mindset that helped her recover from two sprained ankles in record timeWhy believing in yourself (and saying your goals out loud) changes everythingHow gymnastics taught her life lessons that will carry far beyond the gym"If you're not saying it, somebody else is — and somebody else is going to get it before you do." – Avery NeffLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Dear HR Diary - The Unfiltered Truth You Wish They Taught in Management School
S 2 E. 31 - Gaslighting, Gossip, and Grind Culture: Breaking Free from Toxic Work with guest Kelsey Neff

Dear HR Diary - The Unfiltered Truth You Wish They Taught in Management School

Play Episode Listen Later Aug 26, 2025 41:02


Send us a textIn this candid conversation, Dawn and guest Kelsey Neff unpack what makes a workplace truly toxic (hint: it's not just one cranky manager), share personal experiences from the trenches, and lay out practical ways employees and leaders can identify, interrupt, and repair unhealthy dynamics. We cover the cost of toxicity—on people, culture, and the bottom line—plus how to navigate change, advocate for yourself, and find support when trauma and PTSD are part of the picture.What We CoveredDefining a toxic workplace: patterns of harm vs. isolated bad daysOur lived experiences: what it felt like, what we missed, what we won't ignore againRed flags & early indicators: gaslighting, retaliation, blame-shifting, “rockstar” exceptions, chaotic change, and policy-by-favoritismManagement's role: how leaders create, enable, or correct toxicityNavigating change & seeking solutions: internal channels, documentation, and realistic timelinesThe cost of turnover: financial (often ~50–200% of salary), productivity, reputation, and the silent tax on well-beingPTSD & trauma-informed workplaces: recognizing symptoms, responding vs. reacting, and building safetyResources & Further ReadingBooksThe No Asshole Rule — Robert I. SuttonThe Asshole Survival Guide — Robert I. SuttonToxic Workplace! — Mitchell Kusy & Elizabeth HollowayThe Fearless Organization — Amy C. Edmondson (psychological safety)Guidance & ResearchSHRM: Spotting and addressing toxic culture; anti-retaliation best practicesAPA (American Psychological Association): Work & Well-Being, stress & trauma resourcesCDC/NIOSH: Total Worker Health® guidance on psychosocial hazardsHBR (Harvard Business Review): Psychological safety; fixing toxic cultureSupportNational Alliance on Mental Illness (NAMI) HelpLine988 Suicide & Crisis Lifeline (U.S.) — call or text 988Contact: Kelsey NeffLinkedIn: https://www.linkedin.com/in/kelsey-neff/Website: https://www.bydesignconsulting.space/Call to ActionIf this episode hit a nerve, you're not “too sensitive”—you're probably on to something.✅ Share this episode with a manager who wants to build a healthy team. ✅ DM me “TOXIC CHECKLIST” and I'll send you the one-page PDF you can use in your next 1:1. ✅ Leaders: want an audit + action plan in 30 days? Let's talk.Support the showConnect with Dawn:Website: www.managewithhart.comInstagram: @managewithhart

The Preconstruction Podcast - Commercial Construction.
EP148: Ben Neff, Director of Preconstruction at Motz

The Preconstruction Podcast - Commercial Construction.

Play Episode Listen Later Aug 25, 2025 24:09


Our host, Gareth McGlynn, sat down with Ben Neff, Director of Preconstruction at Motz, during Advancing Preconstruction 2025 in San Diego. Together, they discussed the complexities behind creating world-class sports turf systems.Discussion Highlights:Beginnings in Construction: From studying business at the University of Kentucky to a pivot into construction management and early hands-on fieldwork.Joining Motz: Transitioning from vertical construction to leading preconstruction at Motz.About Motz: A 100% employee-owned specialty contractor building natural grass and synthetic sports fields.Turf Systems: What it really takes to deliver a professional-quality field.Mechanics & Maintenance: The engineering and upkeep involved in maintaining top-level surfaces.Recent Project: Insights from Motz's work on the Oakland A's minor league ballpark.You can connect with Ben via his Linkedin: https://www.linkedin.com/in/ben-neff-14043214/

We Study Billionaires - The Investor’s Podcast Network
TIP747: John Neff: The Value Investor Who Quietly CRUSHED the S&P 500 w/ Kyle Grieve

We Study Billionaires - The Investor’s Podcast Network

Play Episode Listen Later Aug 24, 2025 63:11


On today's episode, Kyle Grieve discusses legendary value investor John Neff, one of the most underrated investors in value investing, who quietly outperformed the S&P 500 for decades. You'll learn more about Neff's contrarian mindset, his focus on low PE stocks, and his disciplined yet unconventional approach, which shaped one of the most impressive track records in investing history. IN THIS EPISODE YOU'LL LEARN: 00:00 - Intro 03:04 – The unconventional mindset that made John Neff a true contrarian investor 03:41 – Why “boring” businesses can be surprisingly beautiful wealth builders 04:18 – How lessons from his father and mentors shaped Neff's investing philosophy 06:21 – The hidden danger of investment committees that drag down star performers 10:58 – The two simple categories Neff used to organize his view of the stock market 17:11 – Why Neff's strategy leaned into dividends—and how that powered his outperformance 19:40 – The overlooked way he measured actual business value against the market 20:20 – How Neff found profits hiding in slow growers, cyclicals, and even high PE stocks 56:51 – The surprising blind spot of value investors who ignore compounders Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join Clay and a select group of passionate value investors for a retreat in Big Sky, Montana. Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join the exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Buy a copy of John Neff on Investing here. Buy a copy of Investing For Growth here. Follow Kyle on Twitter and LinkedIn. Check out all the books mentioned and discussed in our podcast episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy ad-free episodes when you subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We Study Billionaires Starter Packs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Browse through all our episodes (complete with transcripts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance Tool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our sponsors: SimpleMining HardBlock AnchorWatch Human Rights Foundation Cape Unchained Vanta Shopify Onramp Abundant Mines HELP US OUT! Help us reach new listeners by leaving us a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rating and review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! It takes less than 30 seconds, and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it! Support our show by becoming a premium member! ⁠⁠⁠⁠https://theinvestorspodcastnetwork.supportingcast.fm⁠ Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

The Fast Lane with Ed Lane
Mike Neff, Frontstretch.com on Kyle Busch learning from Austin Dillon, NASCAR schedules incl. Richmond

The Fast Lane with Ed Lane

Play Episode Listen Later Aug 22, 2025 23:28


Mike Neff, Frontstretch.com on Kyle Busch learning from Austin Dillon, NASCAR schedules incl. Richmond by Ed Lane

The Fast Lane with Ed Lane
Mike Neff, Frontstretch.com on Kyle Busch learning from Austin Dillon, NASCAR schedules incl. Richmond

The Fast Lane with Ed Lane

Play Episode Listen Later Aug 22, 2025 15:23


Mike Neff, Frontstretch.com on Kyle Busch learning from Austin Dillon, NASCAR schedules incl. Richmond by Ed Lane

Plus
Glosa Plus: Ondřej Neff: Přímluva za zeleninový karbanátek

Plus

Play Episode Listen Later Aug 13, 2025 3:28


Dnes udělám výjimku, a místo abych tu rozmlouval o drobnostech všedního života, zapletu se do politiky. I když, jak se to vezme. Je karbanátek politika? Může, a to jakmile půjde o karbanátek zeleninový. Mám k němu vřelý vztah. Karbanátek masový bych si na talíř nedal, leda by ho usmažila moje žena Ljuba.

Clearer Thinking with Spencer Greenberg
A conversation with an autistic person (with Megan Neff)

Clearer Thinking with Spencer Greenberg

Play Episode Listen Later Aug 6, 2025 95:19


Read the full transcript here. What does autism feel like from the inside? Do autistic people lack empathy? What is context insensitivity? What are some ways special interests can manifest in autistic people? What are some less common ways stimming can manifest? What are the main components of autism? Can you be diagnosed with autism if you meet all the diagnostic criteria but didn't have any symptoms in childhood? Is autism only a problem in relation to neurotypical people? Is there a link between IQ and autism? What does the DSM fail to capture about autism? Is there some underlying commonality among all the seemingly disparate symptoms of autism? How have the label and diagnosis changed as the field of psychology has grown and improved? Thinking about autism as a spectrum is better than thinking about it as a binary, but is there an even better way to think about it? How does gender intersect with autism? How does ADHD intersect with autism? How valid is self-diagnosis? How can you better interact with autistic people in your life? What should you do if you think you might have autism?Dr. Megan Anna Neff is a clinical psychologist, author, and founder of Neurodivergent Insights. She is the author of Self-Care for Autistic People and The Autistic Burnout Workbook. Dr. Neff contributes regularly to Psychology Today and has been featured in outlets like CNN, PBS, ABC, and The Los Angeles Times. After discovering her own neurodivergence at age 37, she became passionate about raising awareness of non-stereotypical presentations of autism and ADHD. Through Neurodivergent Insights, she creates educational and wellness resources for the neurodivergent community, while also co-hosting the Divergent Conversations podcast. Learn more about her at her website, neurodivergentinsights.org, or email her at meganannaneff@neurodivergentinsights.org.Further reading"How Do I Know if I'm Autistic in Adulthood?" by Megan NeffDivergent Conversations (podcast)Episode 48: “What is Autism?” (Part 1): Understanding Autistic CommunicationEmbrace AutismIs This Autism? StaffSpencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumWeAmplify — TranscriptionistsIgor Scaldini — Marketing ConsultantMusicBroke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.comAffiliatesClearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]

SportsTalkSC show podcast
Graham Neff 08-05

SportsTalkSC show podcast

Play Episode Listen Later Aug 6, 2025 53:15


Graham Neff 08-05 by Phil Kornblut, Chris Burgin, and Josh Cohen

Plus
Glosa Plus: Ondřej Neff: Případ vráceného kořenáče

Plus

Play Episode Listen Later Aug 4, 2025 3:42


Jistě se vám už také stalo, že vám ujela ruka a zakoupili jste něco, jak to říct – nevhodného. Nemyslím tím normální reklamaci: koupíte budík a on nebudí, takže jim ho hodíte na hlavu. Jde o něco jiného. Koupíte budík a ukáže se, že potřebujete mlýnek na kafe, a ne budík, uvádím názorný příklad. Naštěstí – možná je to naneštěstí, ale o tom závěrem – dnes můžete zakoupené zboží vrátit.

FULL COMP: The Voice of the Restaurant Industry Revolution
Scaling a Mission, Not Just a Menu: Dean Neff on Profitability, Purpose, and Leading with Story

FULL COMP: The Voice of the Restaurant Industry Revolution

Play Episode Listen Later Jul 29, 2025 33:57


Dean Neff didn't set out to build the biggest seafood restaurant—he set out to build the most meaningful.At Seabird in Wilmington, North Carolina, Dean's created a model where purpose isn't a marketing angle—it's the operating system. From sourcing to storytelling to team education, his restaurant is a case study in how to scale impact without sacrificing profitability.In this episode, Dean breaks down the systems that support a values-driven business, the importance of teaching staff to connect the dots between product and purpose, and why his restaurant runs on more than just service—it runs on story. For any operator wondering if deeper meaning can lead to stronger margins, this episode says yes—and shows you how.To learn more about Seabird and the work he's doing in Wilmington, visit https://www.seabirdnc.com.____________________________________________________________Full Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time.We have a lot more content coming your way! Be sure to check out our other content:Yelp for Restaurants PodcastsRestaurant expert videos & webinars

Save My Thyroid
How Microplastics Sneak Into Your Body Every Day - 1st Choice

Save My Thyroid

Play Episode Listen Later Jul 18, 2025 76:14


How much plastic, mold, and chemical pollution are you unknowingly breathing, eating, and drinking each day?You might be surprised by where toxins hide—in your water, your food, even the air inside your home. Dr. Stefan Neff explores the subtle but powerful ways environmental toxins build up in the body over time. Something as simple as reheating leftovers in plastic or using the wrong water filter can increase your toxic burden, quietly impacting thyroid health, hormones, and long-term vitality. But it's not all bad news. Dr. Neff shares simple, affordable steps anyone can take to make their home and lifestyle safer without turning life upside down.Discover easy ways to lower toxin exposure and protect your thyroid. Listen now!Episode Timeline: 00:00 – Episode Overview00:57 – Podcast Intro01:30 – Why toxins are a hidden thyroid disruptor06:05 – How microplastics entered our daily lives12:40 – The scary truth about how much plastic we consume18:06 – Microplastics and the brain: crossing the blood-brain barrier23:20 – Links between toxins, Hashimoto's, and autoimmunity26:13 – Why it takes years to connect toxins to thyroid symptoms31:00 – How mold and mycotoxins sneak into the body37:24 – Quick-fix detoxes vs. what really works42:50 – Air, water, and food: the big 3 toxin sources53:24 – Saunas, binders, and realistic detox strategies1:02:56 – Genetics, lifestyle, and detox capacity1:11:14 – Hope for long-term thyroid and hormone protection1:14:49 – Closing thoughts and where to learn more1:14:53 – Podcast OutroAbout Dr. Stephan Neff:Functional medicine is not just about treating symptoms; it's about understanding the root causes of illness and uncovering the unique biochemical, genetic, and lifestyle factors that influence each individual's health.As a functional medicine practitioner, Dr. Stephan Neff is deeply passionate about guiding people toward a longer, healthier life, focusing on healthspan rather than just lifespan. His approach combines the latest in functional testing and evaluations with a holistic view of health, recognizing that our physical, emotional, and mental well-being are all intertwined.Through detailed assessments, advanced diagnostics, and personalized treatment plans, Dr. Neff helps his clients identify imbalances and potential risks early on. This approach allows us to address not just chronic disease prevention but also the optimization of energy, resilience, and overall vitality. His ultimate goal is to empower individuals to take charge of their health by understanding their bodies, making informed choices, and using tools that promote healing from within.Connect with Dr. Stephan Neff:YouTube: https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQ Facebook: https://www.facebook.com/neffinspiration Instagram:https://www.instagram.com/neffinspiration/ Podcast: https://stephanneff.podbean.com/ LinkedIn: https://www.linkedin.com/in/stephan-neff-author/ To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

The Fast Lane with Ed Lane
Mike Neff, Frontstretch.com on NASCAR at Chicago and return to ''normal'' courses

The Fast Lane with Ed Lane

Play Episode Listen Later Jul 17, 2025 17:37


Mike Neff, Frontstretch.com on NASCAR at Chicago and return to ''normal'' courses by Ed Lane

Plus
Glosa Plus: Ondřej Neff: Jak (ne)budu podnikat

Plus

Play Episode Listen Later Jul 14, 2025 3:39


Přemýšlím, odkud začít, asi bude nejlíp od mentora, tedy zkušeného rádce, který je oporou někomu – zpravidla mladšímu. Termín pochází z antiky. Mentor se jmenoval přítel bájného Odyssea, který se staral o synka Telemacha, zatímco tatínek byl na cestách. Dnes je mentor terminus technicus.

Plus
Glosa Plus: Ondřej Neff: Aby bylo rozuměno

Plus

Play Episode Listen Later Jul 7, 2025 3:44


Dejme tomu, že má být zřízen polygon na testování megatrendových terabuldů. Neptejte se mě, co to je a k čemu to slouží. Podstatné je, že předpokládaný polygon pojme plochu 315 hektarů. Jaký postoj zaujmete? Uvítáte nový polygon, nebo se vydáte na vlně rozhořčení do boje za jeho zákaz?

The His Hill Podcast
No. 204 “Are You Kidding Me?” (An interview with alum Ericka Neff)

The His Hill Podcast

Play Episode Listen Later Jul 3, 2025 51:52


Kelly and 20/21 alum Ericka Neff sit down for a conversation where Ericka tells of coming to faith in Christ as a child and how the Lord has shown her that He literally lives in her!www.instagram.com/thehishillpodcast/www.hishill.orgkelly@hishill.org

Authentic Men's Group podcast
Why Beating Yourself Up Isn't Making You Better

Authentic Men's Group podcast

Play Episode Listen Later Jun 30, 2025 34:01


Why Beating Yourself Up Isn't Making You Better Rewiring the Inner Critic For most of us men, we were raised on self-esteem, (either resourceful input, or non-resourceful input) Be confident. Stand tall. Don't screw up. Win at all costs. That's self-esteem culture. It's about feeling good about yourself when you're doing well — when you're successful, strong, admired, competent, and on your game.  But the second you fall short? That's when self-esteem gets shaky. You feel like less of a man. This is where self-compassion comes in — and most of us weren't taught this growing up. What's the Difference? Self-Esteem Self-esteem says: “I'm valuable because I'm good at something.” But what happens when you're not good? When you fail? When you screw up as a dad, partner, or professional? You beat yourself up. You think you're weak. You try harder, you push down or numb feelings, you obsess, or you isolate. Self-Compassion Self-compassion says: “Even when I mess up, I still matter.” It's not about lowering your standards or letting yourself off the hook. It's about treating yourself like you would treat a friend. You don't rip him to shreds when he's struggling — you encourage him. You support him. You give him a chance to recover and rise. Why This Matters for Men A lot of men stay stuck in silence because they think they have to “man up” through every failure. We're told emotions make us soft. That kindness toward ourselves is weakness. But the truth? Beating ourselves into the ground never made us better — it just made us more disconnected, more numb, and more alone. Self-compassion isn't soft. It's strength with grace. It's resilience over shame. It's authenticity without self-hate. We often refuse to use self-compassion because we think it's lazy or we will lose motivation if we let ourselves off the hook.  So Which One Should You Build? Both. But start with self-compassion. Because when your confidence fails, your self-worth shouldn't. Confidence is built on success. Compassion is built for failing. And you're going to need both.

Hustle and Flow
100. Your First Version Won't be Your Best (Why You Should Do it Anyway) with Abby Neff

Hustle and Flow

Play Episode Listen Later Jun 24, 2025 48:00


This week, we have Abby Neff in the studio! Abby is an established model-turned-entrepreneur who spills the tea on all things beauty and running your own business while staying true to your authentic self.Whether you're in the middle of chasing your lifelong dream or just starting out, this episode is one where you will feel so seen and encouraged to keep going. Trust the ideas that come to you, and do not be afraid to take action on them! Subscribe and leave a comment letting me know what you think!Important LINKS: Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com (code POWERFEMME saves 15%)

Plus
Glosa Plus: Ondřej Neff: Rada za sto pade

Plus

Play Episode Listen Later Jun 23, 2025 3:34


Moje dnešní povídání najdete na webu Českého rozhlasu Plus pod názvem Rada za sto pade. Je to název zavádějící. Kdybyste se jím řídili a skutečně mi zaplatili sto pade, moc byste neušetřili, i když, jak se to vezme. Pojďme ale k věci a uvidíte sami.

TILT Parenting: Raising Differently Wired Kids
TPP 448: A Conversation with Dr. Megan Anna Neff About Autistic Burnout

TILT Parenting: Raising Differently Wired Kids

Play Episode Listen Later Jun 17, 2025 45:27


Today I'm talking with Dr. Megan Anna Neff, a clinical psychologist, the host of the Divergent Conversations podcast, and the creator of Neurodivergent Insights, where she creates and shares fantastic, well-researched, and accessible resources for the neurodivergent community. Megan Anna is also the author of Self-Care for Autistic People, which we talked about in a previous episode, and her newest book which we're talking about today, The Autistic Burnout Workbook. We'll explore what autistic burnout is, how it shows up (especially in kids), and why it's so often confused with depression. We also get into the realities of recovery, the importance of understanding each person's baseline, and how to support kids through burnout in ways that are truly helpful.  About Megan Anna Neff  Dr. Megan Anna Neff is a clinical psychologist, author, and founder of Neurodivergent Insights. She is the author of Self-Care for Autistic People and The Autistic Burnout Workbook. Dr. Neff contributes regularly to Psychology Today and has been featured in outlets like CNN, PBS, ABC, and The Los Angeles Times. After discovering her own neurodivergence at age 37, she became passionate about raising awareness of non-stereotypical presentations of autism and ADHD. Through Neurodivergent Insights, she creates educational and wellness resources for the neurodivergent community, while also co-hosting the Divergent Conversations podcast.   Things you'll learn from this episode What is autistic burnout, and why is it sometimes confused with depression What are the major symptoms of burnout, and examples of how it shows up at different ages What recovery really means and why it looks different for everybody The two strategies that are key to recovery from autistic burnout How to support kids through burnout in ways that are truly helpful Resources mentioned Dr. Megan Anna Neff's website, Neurodivergent Insights The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan by Dr. Megan Anna Neff Self-Care For Autistic People by Dr. Megan Anna Neff Divergent Conversations Podcast Neurodivergent Insights on Instagram Neurodivergent Insights on Facebook Dr. Megan Anna Neff on LinkedIn Dr. Megan Anna Neff's Link in Bio Dr. Megan Anna Neff on Diagnoses and Misdiagnoses (Tilt Parenting Podcast) Dr. Megan Anna Neff on Self-Care for Autistic People (Tilt Parenting Podcast) Dr. Dora Raymaker Sensate (Sensory device) Dr. Mel Houser on Navigating the Healthcare System as a Neurodivergent Person (Tilt Parenting Podcast) All Brains Belong  Dr. Mona Delahooke on the Power of Brain-Body Parenting (Tilt Parenting Podcast) Dr. Mona Delahooke's website Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Dr. Mona Delahooke Learn more about your ad choices. Visit podcastchoices.com/adchoices

Illuminated with Jennifer Wallace
The Untold Overlap of Autism, ADHD, and Complex Trauma

Illuminated with Jennifer Wallace

Play Episode Listen Later Jun 16, 2025 51:45


When we think of autism, ADHD, or even trauma, we often place them in separate boxes, as distinct diagnoses with different treatment paths. But what if the reality is far more connected? What if complex trauma itself is a form of neurodivergence? What if masking, sensory overwhelm, and dissociation are not flaws to be fixed, but intelligent adaptations of a nervous system doing its best to survive? In this episode of Trauma Rewired, we're joined by Dr. Megan Anna Neff, clinical psychologist, author of Self-Care for Autistic People, and co-host of the Divergent Conversations podcast. Dr. Neff sits down with Elisabeth and Jennifer for a powerful, eye-opening conversation about the deep overlap between autism, ADHD, complex PTSD, and sensory processing challenges and why embracing this intersection is key to healing and self-acceptance. Together, we explore how trauma shapes the neurodivergent brain, why so many autistic women remain undiagnosed, and how dissociation and emotional shutdowns are often rooted in sensory overload. Dr. Neff also shares her personal journey of late-diagnosed autism and ADHD, and the life-changing reframes that helped her make sense of her body and nervous system. This episode is not about pathologizing difference. It's about honoring the body's wisdom, reframing trauma as adaptation, and understanding why a nervous system-first approach to healing is essential. If you've struggled with masking, emotional dysregulation, chronic dissociation, or a lifetime of “being too much” or “not enough,” this conversation offers a compassionate, grounded lens to view your experience, and new possibilities for healing. Topics discussed in this episode: ● Masking: the hidden labor of social camouflage ● Why complex trauma is a form of neurodivergence ● Sensory trauma, sensory overload, and emotional shutdowns ● Dissociation as a protective nervous system response ● The gender gap in autism diagnosis and late identification ● How trauma and neurodivergence co-shape identity ● Reframing emotional expression and interoceptive deficits ● Why top-down cognitive strategies often fail without nervous system work ● Somatic and sensory tools for nervous system safety ● Why self-acceptance begins with honoring the body's adaptations Explore the Neurosomatic Intelligence Coaching program: https://www.neurosomatic.com/leadership Learn more about Dr. Megan Anna Neff's work: Website: https://www.meganannaneff.com/ Instagram: https://www.instagram.com/neurodivergent_insights/  Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now: https://www.neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com  

Plus
Glosa Plus: Ondřej Neff: Vítejte zpátky

Plus

Play Episode Listen Later Jun 16, 2025 3:25


Napůl ostříhaná hlava budí pozornost. Co se to stalo? Proč mistr kadeřník nedokončil dílo? Došlo k nepředvídané události, jako třeba že prasklo vodovodní potrubí? Anebo si to zákazník tak přál? Takové otázky mi táhly hlavou, podotýkám, že hlavou úplně ostříhanou až na kůži. Stál jsem na okraji louky napůl posekané, s vynechanými pruhy. Opravdu mi připomněla hlavu napůl ostříhanou.

Away She Goes: The Girls Who Travel Podcast
Living and working on Antarctica with Dr. Peter Neff

Away She Goes: The Girls Who Travel Podcast

Play Episode Listen Later Jun 3, 2025 34:48


Have you ever wondered what it would be like to visit Antarctica? The remote continent is a bucket list item for many. Most people will never be able to visit Antarctica in their lives, let alone live there. Today, Carli meets with Dr. Peter Neff @icy_pete, a glaciologist and climate scientist working primarily to develop glacier ice core records of past climate, environmental conditions, and atmospheric chemistry. Peter describes what it's like to live and work in such an extreme climate, as well as the importance of his work on the current and future climate.  

Gramlich and Mac Lain
Episode 501: Summer Guest Series - Clemson AD Graham Neff

Gramlich and Mac Lain

Play Episode Listen Later Jun 2, 2025 40:13


Happy June! Today's episode is a special one as we welcome Clemson Athletic Director Graham Neff to the show. We dive into so many things with Graham including ACC membership, the pending house settlement, new revenue streams, selling beer in Death Valley and much more. Presented by Ingles Markets. Sponsored by Rhoback, use code GMPOD for 20% off. Produced by Richmond Weaver