Podcasts about Neff

Today's episode is all about self-care for autistic people, and joining me is return guest Dr. Megan Anna Neff of Neurodivergent Insights. Megan Anna has just published a new book called Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! which she wrote to help autistic people accept themselves, destigmatize autism, find community, and take care of physical and mental health. Megan Anna considers self-care to be a collective effort that includes the well-being of the community, a framework that really resonated with me. So we talk about that, along with other ideas from Megan Anna's book, including how internalized ableism can hinder self-care, considerations for navigating self-care for individuals with PDA, and insights into co-regulation, sensory considerations, and how advocacy and accommodations in the workplace can also be forms of self-care.   ABOUT DR. MEGAN ANNA NEFF Dr. Megan Anna Neff (she/they) is a neurodivergent Clinical Psychologist and founder of Neurodivergent Insights where she creates education and wellness resources for neurodivergent adults. Additionally, she is co-host of the Divergent Conversations podcast. As a late-diagnosed AuDHDer (Autistic ADHD), Dr. Neff applies their lived experiences from a cross-neurotype marriage and parenting neurodivergent children to their professional focus. They are committed to broadening the mental health field's understanding of autism and ADHD beyond traditional stereotypes. This personal-professional blend enriches their work and advocacy within neurodiversity. Dr. Neff is the author of Self-Care for Autistic People and a forthcoming book on Autistic Burnout. Additionally, she has published in several peer-reviewed journals on topics ranging from neurodivergence, place attachment, relational psychoanalysis, social psychology, and integration of spirituality into psychotherapy.   KEY TAKEAWAYS Why self-care should be approached with self-attunement and an understanding of one's own needs Why self-care is a collective effort that includes the well-being of the community How internalized ableism can hinder self-care and why it's important to address it Ideas for navigating self-care for individuals with PDA regarding autonomy, co-regulation, and sensory considerations Ways to practice self-care in the workplace, including self-disclosure, documentation, and setting realistic expectations  ADDITIONAL RESOURCES Dr. Megan Anna Neff's website Self-Care For Autistic People by Dr. Megan Anna Neff * A special bonus offer for Tilt Parenting community * Divergent Conversations Podcast Neurodivergent Insights on Instagram Neurodivergent Insights on Facebook Dr. Megan Anna Neff on LinkedIn Dr. Megan Anna Neff's Link in Bio Dr. Megan Anna Neff on Diagnoses and Misdiagnoses (Tilt Parenting Podcast) Sarah Wayland Is This Autism? A Guide for Clinicians and Everyone Else by Dr. Donna Henderson and Dr. Sarah Wayland Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristin Neff, pioneering researcher and author of *Self-Compassion*, shares a groundbreaking case for why treating ourselves with kindness isn't indulgent — it's essential. Drawing on decades of academic research and personal reflection, Neff outlines how self-compassion transforms mental health, resilience, motivation, and even our relationship to ambition.The conversation spans parenting, education, culture, and the myth of the “perfect” self. Neff breaks down the differences between self-esteem and self-compassion, explores how shame and criticism undermine growth, and reveals how to rewire self-talk using neuroscience and contemplative practice. Her concept of self-worth isn't built on achievement or performance — it's rooted in humanity, connection, and presence.From emotional resilience and rumination to social comparison and cultural programming, this episode is a masterclass in learning to care for yourself — not as a reward for success, but as a prerequisite for thriving. Hosted on Acast. See acast.com/privacy for more information.

This episode, I spoke with Seth Ariel Green, a research scientist at the Humane and Sustainable Food Lab at Stanford university. He recently published a meta-analysis called “Meaningfully reducing consumption of meat and animal products is an unsolved problem” (EA Forum summary here) where he reviewed over 30 papers and hundreds of interventions on the topic. Seth also writes about the science of meat reduction on his Substack, called Regression to the Meat, which I highly recommend checking out for some accessible and fun to read writing about meat reduction.We talk about why Seth is more sceptical than most about plant-based defaults, what actually works when it comes to changing people's food choices, why some research in this space is misleading and new interventions to shape diets and food choices that he is excited about. Chapters:(00:00:00) Cold intro(00:00:53) Introduction to Seth and his work(00:05:38) What are defaults and why is Seth sceptical(00:19:55) The best paper on defaults - what does it mean for advocates?(00:28:50) What does the research on meat reduction say?(00:34:25) Is 5 percentage points a small or big change in meat consumption?(00:43:20) What actually works in reducing meat consumption?(00:50:18) Potential interventions that Seth is excited aboutResources:Seth's blog Wayne Hsiung's New Yorker interviewGinn, J., & Sparkman, G. (2024). Can you default to vegan? Plant-based defaults to change dining practices on college campuses.Finkelstein et al (2012). The Oregon health insurance experiment: evidence from the first year. Jalil, A. J., Tasoff, J., & Bustamante, A. V. (2023). Low-cost climate-change informational intervention reduces meat consumption among students for 3 yearsHope, J. E., Green, S. A., Peacock, J. R., & Mathur, M. (2025). Taking a bite out of meat, or just giving fresh veggies the boot? Plant-based meats did not reduce meat purchasing in a randomized controlled menu interventionEdwards, D. M., Ondish, P., & Neff, R. (2025). Increasing meatless options to decrease meat consumptionKramer, L. A., & Landry, P. (2025). How the Sausage Is Made: Testing the Effectiveness of an Informative Video in Promoting Sustainable Food Consumption. Kenny Torella's Is it even possible to convince people to stop eating meat?Warren belasco: food, the key concepts Join our lab's seminar email list! With thanks to Tom Felbar (Ambedo Media) for amazing video and audio editing! If you enjoy the show, please leave a rating and review us - it means a lot to us!

Onehdy jsem měl jednat s velkým šéfem významné bohaté instituce. Dostavil jsem se včas. To je základ, dočtete se o tom v každé příručce typu Kterak mít úspěch v byznysu i životě. Krásná asistentka mě provedla labyrintem kójí, ve kterých se skláněli nad klávesnicemi počítačů mladí muži a mladé ženy v naději, že jednou budou na takové pozici jako onen velmož, k němuž jsem směřoval já. Krasavice mě uvedla, velmož mě čekal.

Onehdy jsem měl jednat s velkým šéfem významné bohaté instituce. Dostavil jsem se včas. To je základ, dočtete se o tom v každé příručce typu Kterak mít úspěch v byznysu i životě. Krásná asistentka mě provedla labyrintem kójí, ve kterých se skláněli nad klávesnicemi počítačů mladí muži a mladé ženy v naději, že jednou budou na takové pozici jako onen velmož, k němuž jsem směřoval já. Krasavice mě uvedla, velmož mě čekal.Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

"Sometimes when we accidentally find sensory self-care, it can actually lead to shame. Stimming would be a perfect example of accidental sensory self-care. But then if we've got negative feedback around that, we might actually feel shame around our sensory self-care", says Dr. Megan Neff. Megan returns to Autism Stories to discuss her card deck of 100 step by step exercises of Self Care for Autistic People. To learn more about Megan and her card deck please visit https://www.simonandschuster.com/books/Self-Care-Activities-for-Autistic-People/Megan-Anna-Neff/Self-Care-for-Autistic-People/9781507225066 Thank you to TR Sun for their song “All Good” on todays episode.  if you would like to follow along or if your like me and seeing the lyrics make listening to music more accessible to you then check them out here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bitly.cx/6Ib2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you very much to Amy Scurria for her opera piece "Inside" at the end of the episode. To learn more about Amy please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amyscurria.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ .If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for customized coaching by autistics for autistics then visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.autismpersonalcoach.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@autismpersonalcoach.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Za dva dny bude popeleční středa a ta oficiálně ukončí plesovou sezónu. Ta odedávna začíná po svátku Tří králů. Nemělo by mě to zajímat. Úplně dobrovolně o své vůli jsem byl na plese jenom jednou v životě.

Za dva dny bude popeleční středa a ta oficiálně ukončí plesovou sezónu. Ta odedávna začíná po svátku Tří králů. Nemělo by mě to zajímat. Úplně dobrovolně o své vůli jsem byl na plese jenom jednou v životě.Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Dr. Kristin Neff, pioneering self-compassion researcher, author, and teacher, talks about the power and benefits of practicing self-compassion as parents to differently wired children. In our conversation, Kristin shares what she has learned about self-compassion, both through her research and her own experiences parenting an autistic child. She goes deep into what self-compassion really looks like,  why we are often more compassionate to others than ourselves, and shares some strategies for strengthening that self-compassion muscle both for ourselves and our kids.  ABOUT DR. NEFF Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion over fifteen years ago. She has co-developed an empirically supported training program called Mindful Self-Compassion, and is author of the books Self-Compassion: The Proven Power of Being Kind to Yourself, Mindful Self-Compassion Workbook, and Teaching the Mindful Self-Compassion Program: A Guide for Professionals.   THINGS YOU'LL LEARN FROM THIS EPISODE: How Dr. Neff got into the work of self-compassion research What it looks like to practice self-compassion Why we judge ourselves so harshly and what keeps us from being a better self-friend What it means to practice self-comfort Strategies parents can use to accept and BE with their suffering How to teach kids and teens about self-compassion   RESOURCES MENTIONED:  Dr. Kristin Neff's website Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff The Mindful Self-Compassion Workbook:  A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff:  Teaching the Mindful Self-Compassion Program: A Guide for Professionals by Kristin Neff and Christopher Germer Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Neff, Frontstretch.com with 2026 NASCAR + Daytona 500 vibes check by Ed Lane

Anne Catona Lynn survived a traumatic car accident at age 4, multiple sexual assaults in her 20s, and decades of unprocessed PTSD—until she discovered EMDR therapy and began her healing journey. Now a trauma-informed consultant and author, Anne shares her transformative story and the specific techniques that helped her reclaim her life. Discover how childhood trauma affects physical health, why self-medication fails, and the surprising connection between adverse childhood experiences and autoimmune diseases. Learn practical, actionable strategies you can implement today to regulate your nervous system and begin healing. Anne also discusses her groundbreaking work building trauma-sensitive, resilient schools and communities—and how the same principles that heal individuals can heal entire organizations. Topics covered: EMDR (Eye Movement Desensitization & Reprocessing) therapy breakthrough Childhood trauma and PTSD recovery Sexual assault healing and shame Mind-body connection: trauma and autoimmune disease Practical grounding exercises for nervous system regulation Reframing trauma narratives from shame to strength Building trauma-informed schools and communities Holistic healing: nutrition, movement, mindfulness When to seek professional help and therapy Resources mentioned: "Shedding Lies: Living Beyond Childhood Trauma" (available on Amazon, Kindle on sale for 99¢) "Depression Lied to Me" (anthology featuring Anne's story) Upcoming book: "Grief, Grace, and Gravity" (with her husband) Website: KatonLynnConsulting.com Keywords: trauma recovery, EMDR therapy, childhood PTSD, sexual assault healing, nervous system regulation, autoimmune disease, trauma-informed schools, healing strategies, adverse childhood experiences, mental health   Transcript:   

Vracel jsem se včera domů taxíkem. Jedeme noční krajinou a v autě se každou chvíli ozval podivný zvuk, něco jako beng. Ptám se řidiče, co to je, ten jeho beng. Že prý je to upozornění na pevný radar.Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Do Zvole jsme se s Ljubou přestěhovali na podzim roku 2005. Pak přišla docela tuhá zima. Uklouzl jsem tehdy na chodníku hned před naším barákem a zůstal ležet tak trochu v bezvědomí, takže mě musela sbírat na nohy sousedka. Připomínám to jako ilustraci teze, že bych mohl mít za těch 20 let dost zkušeností se zimou a kluzkým terénem.Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

To jsou ty zprávy, které mi připomenou, že vězíme v jednadvacátém století až po uši. Dokonce jsme vstoupili do jeho druhé čtvrtiny! Americký herec Matthew McConaughey se odhodlal k ojedinělému kroku: podal žádost na ochrannou známku na sebe samého. Kdybych to měl vyjádřit stručně, aspoň tak, jak jsem to pochopil, chce mít patent na ksicht.Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Macca and Nevena are joined live on air by Dr. Chris Pepin-Neff, Asso. Professor of Public Policy, Uni of Sydney, ‘The Emotion of Shark Attacks’. Dr. Chris Pepin-Neff is an Associate Professor of Public Policy at the University of Sydney in the Discipline of Government and International Relations, specializing in emotional public policymaking, LGBTQ politics, and the “politics of shark attacks”. They authored Flaws: Shark Bites and Emotional Public Policymaking and are known for research on reducing public fear of sharks. https://link.springer.com/book/10.1007/978-3-030-10976-9 This book examines the policymaking process following highly emotional events. It focuses on the politics of shark “attacks” by looking at policy responses to tragic shark bites in Florida, Australia, and South Africa. The book reviews these cases by identifying the flaws in the human-shark relationship, including the way sharks are portrayed as the enemy, the way shark bites are seen as intentional, and how policy responses appear to be based on public safety. Flaws identifies politicians as the true sharks of this story for their manipulation of tragic circumstances to protect their own interests. It argues that shark bites are ungovernable accidents of nature, and that we are “in the way, not on the menu.” https://www.abc.net.au/religion/chris-pepin-neff-sharkscaping-jaws-moral-panic-sharks/105471390 https://www.facebook.com/Sunrise/videos/1005377682658008/ The post Sat, 24th, Jan, 2026: Dr. Chris Pepin-Neff, Asso. Professor of Public Policy, Uni of Sydney, ‘The Emotion of Shark Attacks’. appeared first on Saturday Magazine.

Swinney, Morris, and Neff 01-23 (Photo: Clemson Twitter) by Phil Kornblut, Chris Burgin, and Josh Cohen

Máme s Ljubou mezi sebou to, čemu odborníci říkají šílenství ve dvou neboli francouzsky folie à deux. Jsme oba posedlí japonskými zahradami. Zajímavé je, že tato posedlost u nás vznikla dřív, než jsme se před skoro čtvrtstoletím potkali. Šílenství ve dvou vám ale nebrání, abyste praktikovali osobní šílenství v jednom. To moje se projevuje posedlostí pro japonský zápas sumo.Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

IU wins; Chicago Bears win; rest in peace, Bob Weir; Tom takes exception to a letter Republican candidate for Lake County Sheriff Dave Crane wrote about him; content creator and LOCPod political correspondent Corinne Straight discusses some changes coming to Indiana school lunchrooms and more; Swiss-born economist and author Werner Neff talks with Tom and Kevin about the hope for America and more.

V sobotu byli u nás koledníci. Zazpívali „My tři králové jdeme k vám“, dostali do kasičky, a taky cukroví od Vánoc. Držím suchý měsíc a celkový detox, takže krabice s vanilkovými rohlíčky je přede mnou letos v bezpečí. Koledníci odešli a zanechali na vrátkách písmena K+M+B a letopočet, takže rok dvacet šest teprve teď řádně začal.

Wer nach einer Affäre von inneren Bildern überrollt wird, erlebt selten „nur Gedanken“. Es fühlt sich eher an wie ein Film, der ohne Erlaubnis startet. Wir sprechen in der Folge darüber, was psychologisch dahinter steckt und mit welchen konkreten Übungen man das Kopfkino verhindern kann.Wenn du mich und den Podcast unterstützen möchtest, dann bewerte den Podcast gerne und schicke ihn an jemanden weiter, der sich auch dafür interessieren würde. Mein neues Buch hilft dir besser zu kommunizieren, deine Muster zu verändern und wieder Nähe herzustellen. Du hast Feedback oder Fragen? Dann schreib mir auf Instagram.Du möchtest eine persönliche (Online)Beratung oder Paartherapie mit mir? Dann schreib mir eine Mail an: kontakt@paartherapiebonn.com.Mehr zu mir und meiner Arbeit findest du ⁠⁠hier⁠⁠.Studien zum Thema: Baucom, D. H., Snyder, D. K., & Gordon, K. C. (2006). Treating affair couples: Clinical considerations and initial findings. (PDF verfügbar über Facharchive).Ehlers, A., & Clark, D. M. (2000). A cognitive model of posttraumatic stress disorder. Behaviour Research and Therapy, 38(4), 319–345.Gordon, K. C., Baucom, D. H., & Snyder, D. K. (2005). Treating couples recovering from infidelity: An integrative approach. Journal of Clinical Psychology, 61(11), 1393–1405.Hagenaars, M. A., & Arntz, A. (2012). Reduced intrusion development after post-trauma imagery rescripting: An experimental study. Journal of Behavior Therapy and Experimental Psychiatry, 43(2), 808–814.Holmes, E. A., James, E. L., Coode-Bate, T., & Deeprose, C. (2009). Can playing the computer game “Tetris” reduce the build-up of flashbacks for trauma? A proposal from cognitive science. PLoS ONE, 4(1), e4153.Mikulincer, M., Gillath, O., & Shaver, P. R. (2002). Activation of the attachment system in adulthood: Threat-related primes increase the accessibility of mental representations of attachment figures. Journal of Personality and Social Psychology.Neff, K. D., & Germer, C. K. (2013). A pilot study and randomized controlled trial of the Mindful Self-Compassion program. Journal of Clinical Psychology, 69(1), 28–44.Roos, L. G., O'Connor, R., Canevello, A., & Bennett, J. M. (2019). Post-traumatic stress and psychological health following infidelity in unmarried young adults. Stress and Health.Ritchie, T. D., et al. (2025). Unpacking trust repair in couples: A systematic literature review. Journal of Family Theory & Review.Wegner, D. M., Schneider, D. J., Carter, S. R., & White, T. L. (1987). Paradoxical effects of thought suppression. Journal of Personality and Social Psychology, 53(1), 5–13.Zhang, X., et al. (2025). The effectiveness of mindfulness-based cognitive therapy on rumination: A meta-analysis. BMC Psychology.

V sobotu byli u nás koledníci. Zazpívali „My tři králové jdeme k vám“, dostali do kasičky, a taky cukroví od Vánoc. Držím suchý měsíc a celkový detox, takže krabice s vanilkovými rohlíčky je přede mnou letos v bezpečí. Koledníci odešli a zanechali na vrátkách písmena K+M+B a letopočet, takže rok dvacet šest teprve teď řádně začal.Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Vracel jsem se v sobotu večer s našimi pejsky Gari a Norou z procházky, když se ze sousední obce Březová ozvaly rachejtle a petardy. Pejskové ke mně otočili hlavu. Co to má být, ptaly se jejich oči. Sliboval jsi na Nový rok, že už bude pokoj.

Dnes se uslyšíme naposled, chce se mi říct – ve vzpomínce na dětství. Bylo mi snad pět, šest let a s těmi slovy mě toho silvestrovského večera ukládal do postýlky tatínek. Spolehlivě mě rozplakal, ale myslel to dobře.

Barbara Cludius ist Professorin für Klinische Psychologie und Psychotherapie des Erwachsenenalters an der Uni Bremen. Aufgenommen wurde ihr Vortrag "Perfektionismus – Wenn das Streben nach dem Optimum zur Belastung wird" am 4. November 2025 im Rahmen der Vortragsreihe "Selbstoptimierung. Zwischen Fürsorge und Zwang" des Studium Generale der Uni Mainz. **********+++ Deutschlandfunk Nova +++ Hörsaal +++ Vortrag +++ Wissenschaft +++ Psychologie +++ Klinische Psychologie +++ Selbstoptimierung +++ Leistung +++ Perfektionismus +++ Gesundheit +++ Wohlbefinden +++ Psyche +++ Depression +++ Essstörungen +++ Anorexie +++ Magersucht +++ Zwangsstörungen +++ Angststörungen +++ Prokrastination +++ Therapie +++ Psychotherapie +++ Verhaltenstherapie +++ Exzellenzismus +++**********In dieser Folge mit: Moderation: Katrin Ohlendorf Vortragende: Barbara Cludius, Professorin für Klinische Psychologie und Psychotherapie des Erwachsenenalters, Uni Bremen**********Hörtipp und HilfeHörtipp: Deutschlandfunk-Podcast "Tatort Kunst"Dieses Thema belastet dich? Hier findest du eine Übersicht mit Hilfsangeboten**********Ihr hört in diesem Hörsaal:2:02 - Start des Vortrags2:38 - Was ist Perfektionismus?9:27 - Wie hängt Perfektionismus mit klinischen Störungen zusammen?24:18 - Was hilft gegen Perfektionismus?29:31 - Erste Verhaltensübung gegen Perfektionismus32:40 - Evidenz zur Wirkung Kognitiver Verhaltenstherapie bei Perfektionismus33:39 - Zweite Verhaltensübung37:46 - Ist ein bisschen Perfektion nicht doch gut?42:58 - Fazit**********Quellen aus der Folge:Claus, Nathalie; Cludius, Barbara; Egan, Sarah J.; Shafran, Roz; Ehring, Thomas; Takano, Keisuke und Limburg, Karina (2025): Perfectionism as a risk factor for psychopathology in a community sample of young women: disorder-specific pathways to disordered eating or obsessive-compulsive symptoms. In: Cognitive Behaviour Therapy, Bd. 54, Nr. 5: S. 664-684.Claus, Nathalie; Miegel, Franziska; Jelinek, Lena; Landmann, Sarah; Moritz, Steffen; Külz, Anne Katrin; Rubel, Julian und Cludius, Barbara (2023): Perfectionism as Possible Predictor for Treatment Success in Mindfulness-Based Cognitive Therapy and Metacognitive Training as Third-Wave Treatments for Obsessive-Compulsive Disorder. In: Cognitive Therapy and Research, Bd. 47, Nr. 3: S. 439-453.Cludius, Barbara; Landmann, Sarah; Külz, Anne-Katrin; Takano, Keisuke; Moritz, Steffen; Jelinek, Lena (2022): Direct and indirect assessment of perfectionism in patients with depression and obsessive-compulsive disorder. PLoS ONE 17(10): e0270184.Roth, Isabel; Cludius, Barbara; Egan, Sarah J.; Limburg, Karina (2021). Evaluation of the Factor Structure and Psychometric Properties of the German Version of the Clinical Perfectionism Questionnaire: The CPQ-D. Clinical Psychology in Europe, 3(2), Article e3623.Neff, Kristin; Germer, Christopher K. (2018): The Mindful Self-compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive. Guilford Press. – In Deutsch: Neff, Kristin; Germer, Christopher K. (2019): Selbstmitgefühl – Das Übungsbuch: Ein bewährter Weg zu Selbstakzeptanz, innerer Stärke und Freundschaft mit sich selbst. Arbor Verlag.**********Mehr zum Thema bei Deutschlandfunk Nova:Psychologie: Wie wir unsere Persönlichkeit verändern könnenMental Health und Social Media: Das Geschäft mit unserer PsycheResilienz: Wie wir uns selber krisenfest machen**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

Na svém osobním internetovém blogu digineff.cz vydávám každý pátek vzpomínání na dobu svého dětství. Jmenuje se to Zlatá padesátá. Někoho to může naštvat, ale když je vám deset, tak ve zpětném pohledu, ze vzdálenosti desetiletí, vám doba dětství přijde zlatá. Neberte to jako omluvu, spíš jako vysvětlení. V posledním díle píšu mimo jiné o bobech, jak jsme si je vyráběli z prkýnek a starých bruslí, ale hlavně o ložisáku.

Glass is a marvel, considered a luxury at many points throughout history, with it's invention giving us one of the greatest and most beautiful gifts in the art world today. Art glass is defined as any object, made of glass of course, used for decorative and aesthetic purposes rather than for function. Duluth creatives can master the craft right in their own backyard thanks to Lake Superior Art Glass, a one-of-a-kind working glass studio and art gallery located right here in the Zenith City. The unique spot offers custom and commissioned works of art, featured glass work crafted by over sixty local artists and hands-on classes nearly every day of the week. With Dan Neff at the helm, it's no surprise the spot was named the Best Art Gallery in the city in 2025, and is known statewide for being Minnesota's premiere art gallery and studio. Get to know the man and the mission behind one of Canal Park's coolest businesses in this episode of For The Love Of Duluth.

Join Mining Minds from the 2025 Mine Safety & Health Conference as we sit down with Don Neff, Security Manager and longtime Nevadan. Don shares his journey from growing up in Elko County to serving in the Air Force's photo-recon field, working as a Nevada Highway Patrol officer, and ultimately finding his place in mining safety. Drawing on decades of experience, Don talks about reading people, leading through influence, and navigating the impact of emerging technology, autonomy, and AI on mine safety. He breaks down the importance of true partnerships—especially in contractor management—and the need for meaningful engagement, strong systems, and asking the right "what if" questions. Please help us welcome Don Neff to the Face! Thank you to the Mine Safety & Health Conference for providing us the opportunity to participate in this event.  Event Sponsor:  Safety First Training and Consulting Episode Sponsors: Safety First Training and Consulting JSR Fleet Performance  Liebherr Mining  Chapters: 00:45 Growing Up Nevada 01:40 High School, Sports, and Early Ambitions 02:30 Joining the Air Force & Seeing the World 05:45 Culture Shock Abroad 07:40 Returning Home & Working for Nevada Highway Patrol 09:00 Policing During Nevada's Mining Boom 12:30 From Law Enforcement to Mining Safety 14:45 Technology, Autonomy & Safety Skepticism 18:40 Regulation Gaps & Challenges with MSHA 25:00 Leading Indicators, Engagement & Safety Culture 31:00 Contractor Management & True Partnerships 35:45 Moving Into Security 39:30 Mentorship, Leadership & Final Thoughts

Michael Neff, like so many of us, fell sideways into hospitality and now 27-odd years later, he's still in it, opening bars across the USA, consulting, podcasting and just plain bartending. He's a real bartender's bartender, and you can see that DNA in all the places he's opened or consulted on or worked at: Ward III, Rum House, Holiday Cocktail Lounge (NY), Cottonmouth Club (Houston), Inkwell (Omaha) and other bars - more than fifty of them - that he's opened, spanning seven US states. His approach to hospitality is thoughtful, insightful and empathetic; he can sling drinks with the best of them, but he also thinks carefully about why every guest is walking through the door. I really enjoyed catching up with Michael for this episode, and I think you will, too. Michael on IG: https://www.instagram.com/cocktailwhisperer/Michael's website: https://michaeljneff.com/ Get in touch with Duff!Podcast business enquiries: consulting@liquidsolutions.org (PR friends: we're only interested in having your client on if they can talk for a couple of hours about OTHER things besides their prepared speaking points or their new thing, whatever that is. They need to be able to hang. Oh, plus we don't edit, and we won't supply prepared or sample questions, or listener or “reach” stats, either, and no, you can't sit in on the interview or Zoom.) Retain Philip's consulting firm, Liquid Solutions, specialised in on-trade engagement & education, liquor brand creation and repositioning: philip@liquidsolutions.orgPhilip on Instagram: https://www.instagram.com/philipsduff/ Philip on Facebook: Philip Duff Philip on X/Twitter: Philip Duff (@philipduff) / Twitter Philip on LinkedIn: linkedin.com Old Duff Genever on Instagram: Old Duff Genever (@oldduffgenever) • Instagram photos and videos Old Duff Genever on Facebook: facebook.com Old Duff Genever on X/Twitter: ...

Vyjdu takhle s pejsky z lesa a jdeme po silnici k domovu. Zastavilo auto a z něho vystoupila kamarádka a vyskočil její pes, takto kamarád našich dvou fenek. Slovo dalo slovo a najednou kamarádka zpozorněla.

Megyn Kelly is joined by Buck Sexton, co-host of "The Clay and Buck Show," to talk about the shocking and bizarre video of Democrats urging the military to ignore orders from Trump, whether the narco terror strikes are what's really behind the video, the way the left is laying the groundwork for the new #Resistance, what made Trump flip and suddenly support the full release of The Epstein Files, the truth about Larry Summers and other Democrats and Epstein, Jasmine Crockett's completely stupid and false Epstein commentary, Kara Swisher attacking VP JD Vance with false and unfunny smears, and more. Then Andrew Kolvet and Blake Neff, producers of "The Charlie Kirk Show," join to talk about Joy Reid admitting the truth about the dangers of discomfort of men in women's locker rooms, the importance of people like Reid coming to this realization, the ghoulish attempt by Katie Couric to get John Fetterman to attack Charlie Kirk, the left's disturbing support of political violence, the state of the conservative movement after Charlie Kirk's assassination, the key issue of Israel that's dividing the right, and more. Sexton- https://www.youtube.com/@BuckSextonKolvet & Neff- https://thecharliekirkshow.com/ Birch Gold: Text MK to 989898 and get your free info kit on goldUnplugged: Switching is simple, Visit https://Unplugged.com/MK and order your UP phone today!SelectQuote: Get the right life insurance for YOU, for LESS. Save more than 50% at https://selectquote.com/MEGYNChef iQ: Holiday cooking just got easier—discover how the Chef iQ SENSE wireless thermometer takes the stress out of Thanksgiving and get 30% off sitewide at https://ChefIQ.com with code MK!  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Noirvember! On the fifty- third episode of ATFT, the Director of Communications for the Film Noir Foundation, Anne Hockens, joins me in analyzing Billy Wilder's 1944 film noir classic, Double Indemnity! This episode is spoiler- filled. Double Indemnity, according to Anne's friend and the president of the Film Noir Foundation Eddie Muller, marked the beginning of the film noir movement. The film revolves around Walter Neff (Fred MacMurray), an insurance salesman, who one day meets Mrs. Phyllis Dietrichson (Barbara Stanwyck), the wife of a customer, in attempt to renew a policy. Their attraction is clear from the moment they first lay eyes on each other and grows stronger with each meeting. When Phyllis suggests she would like her husband dead, they plan “the perfect murder” with the intention of collecting as much money as possible through the "double indemnity" clause in Mr. Dietrichson's insurance policy, unbeknownst to him, but they have to get past Neff's intuitive and deeply analytical boss Barton Keyes (Edward G. Robinson) to pull it off. Double Indemnity is regarded by many still to this day as one of, if not the best film, within the noir genre. The Film Noir Foundation's 23rd annual Noir City Film Festival will take place in Oakland, California from January 16- 25. Over this week, 24 films will be screened but those titles won't be announced until the night of Noir Christmas which will take place in Oakland on December 17. Get your Noir Christmas tickets by clicking here! Individual tickets for the Noir City festival go on sale that night but you can get your Noir City pass by going to NoirCity.com. We talk extensively about the Film Noir Foundation towards the end of the episode so be sure to listen to the episode all the way through to learn more about all that's going on with the foundation from upcoming Noir City film festivals to their monthly magazine to their biweekly podcast Ask Eddie, with Anne and Eddie Muller, by going to their Facebook page, YouTube channel, and FilmNoirFoundation.org. In this episode, Anne and I talk about the techniques and noir tropes Double Indemnity introduces to the noir genre and cinema that continue to be utilized today, if Walter and Phyllis really loved each other, and why “tell” rather than “show” works to this film's advantage! Since this conversation marked the first time Anne and I have conversed, this episode does contain several tangents on topics such as other noir films, the danger of nitrate prints, and film sites Anne sees on a daily basis living in San Francisco. All this and more on the new episode of All the Film Things!Interested in listening to more film noir- focused episodes to celebrate Noirvember? Check out:Episode 2: The Wrong Man with Emmy- winning photojournalist Cole Echevarria Episode 8: Elevator to the Gallows with podcaster Cristina SantiagoEpisode 22: Chinatown with film historian/ author/ lecturer Max Alvarez Episode 31 : Le Samouraï with movie critic Matthieu CôtéMusic credit: Noire #1 by Music By Pedro https://goo.gl/sJT2e8 Promoted by MrSnooze  • Film Noir Background Music for Videos...  

Understanding Personal Jurisdiction: A Deep Dive into Civil ProcedureThis conversation provides a comprehensive overview of personal jurisdiction in civil procedure, tracing its historical evolution from rigid territorial rules to the modern minimum contacts standard. It discusses the critical components of specific and general jurisdiction, the importance of service of process, and the procedural traps that can arise in legal practice. The conversation emphasizes the need for law students to master these concepts for exams and highlights future challenges in jurisdiction as technology evolves.In the complex world of civil procedure, personal jurisdiction stands as a pivotal concept that can determine the validity of a lawsuit. This doctrine, often referred to as "PJ," is the cornerstone of asserting judicial power over a defendant. But what exactly does it entail, and why is it so crucial?The Evolution of Personal JurisdictionThe journey of personal jurisdiction begins with the landmark case of Pennoyer v. Neff in 1877, which established jurisdiction based on territorial sovereignty. This meant that a court's power was strictly limited to its borders, requiring physical presence for jurisdiction to be valid. However, as commerce expanded and the world became more interconnected, this rigid model proved inadequate.Enter the revolutionary case of International Shoe Co. v. Washington in 1945, which shifted the focus from mere geography to fairness. The court introduced the "minimum contacts" standard, allowing jurisdiction if a defendant had sufficient connections with the state, even without physical presence. This was a seismic shift, emphasizing fairness and due process over strict territoriality.The Modern Framework: Specific vs. General JurisdictionToday, personal jurisdiction is analyzed through two main lenses: specific and general jurisdiction. Specific jurisdiction applies when a claim arises directly from a defendant's activities within the state. In contrast, general jurisdiction is broader, allowing a court to hear any claim against a defendant if their connections to the state are so continuous and systematic that they are essentially "at home" there.Navigating the Procedural TrapsFor law students, understanding personal jurisdiction is not just about knowing the rules but also about avoiding procedural pitfalls. One critical trap is the waiver of personal jurisdiction defense. Under federal rule 12, a defendant must raise this issue in their first communication with the court, or risk losing it forever.The Balance of Fairness and FederalismThe doctrine of personal jurisdiction is more than just a set of rules; it embodies the balance between state sovereignty and individual fairness. As the legal landscape continues to evolve, especially with the rise of digital and global commerce, the principles of foreseeability and voluntariness remain at the heart of jurisdictional analysis.Stay tuned as we continue to explore the dynamic world of civil procedure and equip you with the knowledge to ace your exams. Subscribe now for more insights and updates!TakeawaysPersonal jurisdiction is foundational to civil procedure.Without proper personal jurisdiction, all procedural steps are void.The historical evolution of jurisdiction reflects changes in society.The minimum contacts test is essential for determining jurisdiction.Specific jurisdiction arises from the defendant's activities in the state.General jurisdiction is much harder to establish today.Tag jurisdiction allows for jurisdiction based on physical presence.Service of process must comply with strict requirements.Lack of personal jurisdiction must be raised immediately to avoid waiver.The law surrounding jurisdiction is evolving with technology.personal jurisdiction, civil procedure, minimum contacts, specific jurisdiction, general jurisdiction, service of process, legal history, exam strategies, jurisdictional challenges, fairness

Listen in on our first of three CWS Industry Panel Discussions from the 2025 CWS Conference:Hosted by Jason Romano and joined by Jamaal Walton, Jamie Boggs, and Graham Neff, this group of College Athletic Directors discusses the challenges of faith through career and leadership uncertainty.If you are a Christian working in college or professional sports, we'd love to connect with you. Join a community of like-minded believers working at every level and department of the sports industry. You're not alone.Get Connected. Be Encouraged. Leave Equipped. The Christians Working in Sports Conference.Visit www.cwsconference.org to learn more about the Christians Working in Sports Conference!

In this special crossover episode from the Healthcare Disrupters Series, Audrey Neff is invited on the show as the first female disrupters guest. Her and Jeff Cohen — founder of the American IV Association, the American Peptide Association, and the Florida Healthcare Law Firm — explore the evolution of medical aesthetics and wellness. From her own personal career journey over the last decade to the current realities of med spa entrepreneurship, private equity and consolidation, this conversation offers a candid discussion that challenges industry norms and empowers practice owners to think differently about growth. Full episode also available for viewing on YouTube. 

Je to třicet let, co přišlo na svět zařízení zvané USB. Je to zásuvka a zástrčka pro kabel. Zásuvku najdete na počítači (bude jich tam víc, dokonce čím víc, tím líp), ale také na televizoru, pokud ho nemáte z Bílé Labutě z roku 1980, najdete ji v autě a všude možně jinde.

Losing a spouse can shake every part of life—but God promises to walk with you through each next step.When loss turns life upside down, even simple financial decisions can feel overwhelming. But with God's help—and a few practical steps forward—there is hope and healing ahead. Today, Valerie Hogan joins us to share guidance for navigating the financial journey after losing a spouse.Valerie Hogan is an attorney, a Certified Financial Planner (CFP®), a member of Kingdom Advisors, and the co-author of Wise Women Managing Money: Expert Advice on Debt, Wealth, Budgeting, and More with Miriam Neff. Grief and Finances Are Deeply ConnectedWhen grief hits, clarity often disappears. You may feel pressure to “get everything settled” or, on the other hand, find it impossible to make even small decisions. Both reactions are normal.Grief colors everything. It's difficult to separate financial choices from emotional pain. And that's okay. The key is to give yourself permission not to have all the answers right away.Statistics show that about 80% of women will outlive their husbands. That means most of us will one day find ourselves managing finances alone. And many women, especially from earlier generations, weren't as involved in financial decisions during marriage.After loss, that reality can be intimidating. Suddenly, you're faced with choices about investments, taxes, home maintenance, and budgets—often with less income and more years of life ahead. Those early months matter, but they shouldn't be rushed.Start with This Truth: God Owns It AllBefore any practical steps, I want to anchor you in a truth that has carried me and countless others through difficult seasons: God owns it all.Everything we have belongs to Him, and He is with us as we steward it. Remembering that doesn't erase the pain, but it reminds us we're not alone. It shifts the weight of control off our shoulders and invites God's wisdom into our decisions.That truth gives us permission to move slowly and prayerfully. Stewardship is not about perfection—it's about trust.Steps for Navigating the Early DaysHere are some guiding steps I often share with widows who ask, “Where do I even begin?”1. Take One Step at a TimeYou don't need to fix everything today. Unless a change is absolutely urgent, give yourself space to rest and recover. Grief has a way of making even simple tasks feel monumental. Be patient with yourself.2. Avoid Major Financial Moves Too SoonTry not to make significant financial decisions while emotions are raw. Some women have sold homes, moved away, or invested large sums during intense grief—only to regret it later. Wait until your heart is steadier before making big changes.3. Get Organized, Little by LittleLoss often leaves behind a mountain of paperwork. Start small—maybe one pile, one folder, one hour. Ask a trusted friend or advisor to help if it feels overwhelming. Progress comes one decision at a time.4. Track What's Coming In and Going OutAwareness brings peace. You don't have to overhaul your budget immediately—just begin noticing where money is going. Clarity grows with consistency.5. Lean on Trusted AdvisorsChoose people who will look out for your best interest—those with integrity and experience, not pressure or sales motives. A trusted financial planner, attorney, or advisor can help you think clearly when emotions run high.6. Anchor Everything in PrayerThis is the most important step. God cares deeply when His people are hurting. Invite Him into every conversation, every decision, every bill you open. He is your provider and your comforter.Build a “Personal Board of Directors”Form a personal board of directors—a small circle of wise people you can lean on for different kinds of counsel.You might include:A spiritually mature friend who prays with youA financial professional with integrityAn encourager who helps you stay hopefulA practical helper who can sit with you through paperworkEach one brings something valuable. Just remember: not every encourager is a financial guide, and not every advisor is a prayer partner. Surround yourself with a balanced mix of wisdom and compassion.Know It. Own It. Like It. Change It.In their book Wise Women Managing Money, Miriam Neff and Valerie Neff Hogan use a simple four-part framework that applies beautifully here:Know it—Gather the facts. What do you own? What do you owe?Own it—Accept responsibility for your new role as steward.Like it—Evaluate your current situation honestly.Change it—Begin making small, steady adjustments that align with your goals and faith.You don't need to have it all figured out. Start by knowing where you are—and trust that God will guide each next step.If you've recently lost your spouse, please hear this: there are brighter days ahead. It may not feel that way now, but God will give you strength and wisdom in time. I've seen hundreds of widows rebuild, heal, and even thrive again.Take one step at a time. Pray often. Surround yourself with wise, loving people. And remember—you're not alone.On Today's Program, Rob Answers Listener Questions:A friend once told me they only tip 10% at restaurants, so they don't end up giving a server more than they give to God. Now that's stuck with me—every time I eat out, I think about it. Am I looking at this the wrong way? What's the right, biblical way to think about tipping and giving?I recently set up a trust, and I own two homes—one's paid off and the other still has a mortgage. Both properties are titled in my name. Do I need to transfer or re-deed those homes into the trust, or can I leave them as they are since they're already in my name?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Wise Women Managing Money: Expert Advice on Debt, Wealth, Budgeting, and More by Miriam Neff and Valerie Neff Hogan, J.D. Widow ConnectionWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, the guys sit down to talk about their latest whiskey finds, favorite pours, and recent bourbon hunts. They crack open a bottle of New England Barrel Company's “Neff Said” and break down the flavors, how it compares to other whiskeys they've tried, and what makes certain bottles stand out. Between tasting notes, shopping stories, and plenty of laughs, they wrap things up with their overall group rating on this one.

Is being a fitness coach burning you out? Tune in as host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas digs into common struggles fitness coaches experience. There's a difference between burnout and compassion fatigue, so she shares how to differentiate between the two, signs to look out for, and what you can do about it. Being on the lookout for these signs can also help you prevent burnout or compassion fatigue before it gets to be too much. Watch full episode on YouTube: https://youtu.be/wyY0gLROmYsConnect with me on IG! @coachkaseyjo5 FREE LESSONS in Mindset and Behavior Change Coaching [Waitlist Health Mindset Coaching Certification]: HealthmindsetcertBehavior Change and Mindset Lessons for Health & Fitness CoachesGrowth Collective Business Mentorship Interest Form:  https://www.healthmindsetcert.com/GCinterestLEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161Want me to answer your questions on my next Q&A episode? Drop your questions here!Research mentioned: Turgoose & Maddox, 2017; Injeyan, et al., 2011; Yi-Pin Chen, 2017; Neff & Germer, 2012

Kreslíř a spisovatel Adolf Hoffmeister nemá s umělou inteligencí přímo nic společného. Zemřel v roce 1973. Tehdy nebylo o nějaké AI potuchy.

Mike Neff, Frontstretch.com NASCAR analyst previews Martinsville Speedway by Ed Lane

Mike Neff, Frontstretch.com NASCAR analyst previews Martinsville Speedway by Ed Lane

In this conversation with Dr. Kristin Neff, Associate Professor of Educational Psychology at the University of Texas and the pioneering researcher who introduced self-compassion into modern psychology, we explore why self-esteem is a fair-weather friend while self-compassion provides steady support through challenge and failure. Dr. Neff shares how her early mindfulness practice reshaped her own relationship with shame, and how research now shows that self-criticism keeps the body's threat system active while compassion engages the brain's caregiving network—reducing cortisol, inflammation, and emotional reactivity. Together we examine the three pillars of self-compassion—mindfulness, common humanity, and kindness—and how these transform both personal healing and co-regulation. You'll learn about the concept of backdraft (why opening to care can surface old pain), the difference between tender and fierce compassion, and why caring for yourself actually strengthens motivation and performance. If you've ever felt that being softer might make you weaker, this episode offers a science-based reframe: self-compassion is strength regulated. Timestamps: 00:00 Why self-compassion matters in trauma healing 05:10 Self-compassion vs. self-esteem: stable worth vs. comparison 12:30 Three components: mindfulness, common humanity, kindness 20:45 Threat vs. care systems; shame, rumination, regulation 29:00 “Backdraft” and pacing: minimum-effective-dose practices 37:20 Tender & fierce self-compassion: soothing + boundaries 46:15 Motivation myths: keeping your edge without self-attack 55:00 Post-traumatic growth, wisdom, and everyday practices Key Takeaways: Self-esteem is contingent; self-compassion is unconditional. Worth isn't earned—it's acknowledged, especially when things go wrong. Three pillars: notice suffering (mindfulness), remember you're not alone (common humanity), respond with support (kindness). Threat vs. care: self-criticism can keep the threat system active; compassion practices can engage caregiving circuits and support regulation. Expect “backdraft.” Opening to care may surface old pain—go slow, titrate, choose tools that feel safe for your system. Compassion supports performance. Less shame → better learning, repair, and values-aligned motivation. Resources Mentioned: Self-Compassion (book) - Kristin Neff Fierce Self-Compassion (book) - Kristin Neff Neurosomatic Intelligence Coaching Certification - NeurosomaticIntelligence.com BrainBased community - BrainBased.com Call to Action: If this episode brought you clarity, comfort, or a deeper understanding of your emotional world, share it with someone who needs to hear it. Don't forget to subscribe on your favorite audio platform or hit the bell on YouTube so you never miss an episode.

In this episode, JoAnn Fox shares the practice of W.A.I.T.—What Am I Thinking? to help us cultivate self-compassion and retrain the often-critical voice in our minds. Through mindfulness, we can begin to notice the thoughts that shape how we treat ourselves, and choose a kinder, more beneficial way to respond. The Buddha said:  All experience is preceded by mind,  Led by mind,  Made by mind.  Our world is created by our thoughts. Every word, every action, every mood begins as a whisper in the mind. And sometimes, those whispers aren't so kind. When we notice the narrator in our head becoming unkind, we can pause and think, ‘WAIT! What am I thinking?' Then we try to speak to ourselves with compassion instead of judgment.  Observe any specific automatic patterns of self-criticism, doubt, or fear. Gradually try to replace them with thoughts rooted in compassion, understanding, and encouragement. For a more on the practice of W.A.I.T for developing self-compassion, see our blog post Awakening Self-Compassion.  The Five Gates of Speech The Buddha, in his gentle wisdom, offered a path to mindful speech through what he called "The Five Gatekeepers of Speech." These gatekeepers stand like sentinels, reminding us to pause and make sure our words can pass through these five gates: Is it true? Is it kind? Is it beneficial? Is it necessary? Is it the right time? References and Links Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindle). Shambala, Boston and London, 2011. Neff, Kristin. (n.d.). What is self-compassion? Self-Compassion.org. Retrieved https://self-compassion.org/what-is-self-compassion Find us at the links below:  Our Link Tree: https://linktr.ee/BuddhismForEveryone Facebook: https://www.facebook.com/Buddhismforeveryone Private Facebook Group:: https://www.facebook.com/groups/sanghatalk/ Website: Buddhismforeveryone.com Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone YouTube: @Buddhism4Everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program To learn about Life Coaching with JoAnn Fox visit www.BuddhismforEveryone.com/coaching  

Za poslední povídání jsem dostal, jak se říká, naloženo. Vykládal jsem tu, dokonce opakovaně, o svých dobrodružstvích s elektronickou občankou. Naloženo jsem dostal nespravedlivě. To vám ostatně potvrdí každý, kdo dostal někdy naloženo, ať už mu vynadali na sociálních sítích, nebo dostal deset let natvrdo v třetí nápravné skupině.

Ready to fill your med spa with loyal, happy patients? In this episode, Audrey Neff, Chief Marketing Officer of Aviva Aesthetics, breaks down how marketing, sales, and retention work together to attract new patients, convert leads, and keep them coming back. Tune in for actionable marketing strategies to grow your practice, especially if you are asking for a friend.Chapters00:00 Intro00:14 Banter04:30 Guest Intro06:00 Guest background07:29 Tell us about what you do at Aviva Aesthetics. 15:02 What does marketing even mean and how is it different than sales? 19:08 Are Google Ads and other pay per click advertising still a viable strategy? 22:32 What are the common marketing strategies used in aesthetics? 26:12 How is digital marketing affected by artificial intelligence? 27:49 Access+28:24 Legal Takeaways30:23 OutroWatch full episodes of our podcast on our YouTube channel: https://www.youtube.com/@byrdadattoStay connected for the latest business and health care legal updates:WebsiteFacebookInstagramLinkedIn

Comic Book Stores x Batman: Hush 2 x Matthew 19Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers, and content creators. Join the Nerd of Godcast community at www.NOGSquad.com

Amy Neff joined us for September's “Bookaccino Live” Book Group to discuss her debut novel, THE DAYS I LOVED YOU MOST, a Bookreporter Bets On selection that is now available in paperback. Amy worked on this book for more than a decade, starting with writing in a notebook in Central Park when she was in her 20s. She talks about her own extended family and how their beach vacations (where picnics were held in the garage) influenced her writing about a long marriage, though she is only in her late 30s. Amy also shares that she developed the chapters with the three children later in the writing process. There is a lot of conversation about the ending; readers want to know if that had changed over the course of her writing. Our Latest “Bookreporter Talks To” Interviews: Virginia Evans: https://youtu.be/6FtYT5KRW2Q Hank Phillippi Ryan: https://youtu.be/7O3gIC1IJN4 Sharon Kurtzman: https://youtu.be/CMCnGJitKMY Francesca Serritella: https://youtu.be/XmmvtzilXg0 Bruce Holsinger: https://youtu.be/KukE7DscmsY Megan Abbott: https://youtu.be/IXRkJuh3_eU Kaira Rouda: https://youtu.be/0P_bOFWTFQ8 Jeanine Cummins: https://youtu.be/sZL0N-UuChk Julie Clark: https://youtu.be/L3MTzzyFcG4 Our Latest “Bookaccino Live” Book Group Events: J. Courtney Sullivan: https://youtu.be/fE8XHj-vV40 Fiona Davis: https://youtu.be/hv68HE3tjLU Beatriz Williams: https://youtu.be/q1lwGj7ZUlg Marjan Kamali: https://youtu.be/ePn3taNUHRI Anna Quindlen: https://youtu.be/OgMczT4JlTs Lisa Wingate: https://youtu.be/X4RKP3mT4Rc Sign up for newsletters from Bookreporter and Reading Group Guides here: https://tbrnetwork.com/newsletters/ FOLLOW US on Facebook: https://www.facebook.com/bookreporter Website: https://www.bookreporter.com Art Credit: Tom Fitzgerald Edited by Jordan Redd Productions

Každá generace si pěstuje mýtus krutého dětství. Copak „za našeho dětství‟ – ano, tak se o má říkat, ne za mého dětství. Za našeho dětství slyšel někdo o elektrických koloběžkách? Nebo dokonce o elektrickém autíčku pro chlapečky a holčičky, aby v něm mohli doopravdy jezdit po skutečné silnici? Samozřejmě s přilbou na hlavě a za dohledu dospělých.

On today's episode, Kyle Grieve discusses legendary value investor John Neff, one of the most underrated investors in value investing, who quietly outperformed the S&P 500 for decades. You'll learn more about Neff's contrarian mindset, his focus on low PE stocks, and his disciplined yet unconventional approach, which shaped one of the most impressive track records in investing history. IN THIS EPISODE YOU'LL LEARN: 00:00 - Intro 03:04 – The unconventional mindset that made John Neff a true contrarian investor 03:41 – Why “boring” businesses can be surprisingly beautiful wealth builders 04:18 – How lessons from his father and mentors shaped Neff's investing philosophy 06:21 – The hidden danger of investment committees that drag down star performers 10:58 – The two simple categories Neff used to organize his view of the stock market 17:11 – Why Neff's strategy leaned into dividends—and how that powered his outperformance 19:40 – The overlooked way he measured actual business value against the market 20:20 – How Neff found profits hiding in slow growers, cyclicals, and even high PE stocks 56:51 – The surprising blind spot of value investors who ignore compounders Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join Clay and a select group of passionate value investors for a retreat in Big Sky, Montana. Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join the exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Buy a copy of John Neff on Investing here. Buy a copy of Investing For Growth here. Follow Kyle on Twitter and LinkedIn. Check out all the books mentioned and discussed in our podcast episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy ad-free episodes when you subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We Study Billionaires Starter Packs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X (Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Browse through all our episodes (complete with transcripts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance Tool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our sponsors: SimpleMining HardBlock AnchorWatch Human Rights Foundation Cape Unchained Vanta Shopify Onramp Abundant Mines HELP US OUT! Help us reach new listeners by leaving us a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rating and review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! It takes less than 30 seconds, and really helps our show grow, which allows us to bring on even better guests for you all! Thank you – we really appreciate it! Support our show by becoming a premium member! ⁠⁠⁠⁠https://theinvestorspodcastnetwork.supportingcast.fm⁠ Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm