Podcasts about alexgrohl

The research is clear: being outside is good for us. And it is good for our dogs, too. When we know this to be true–with or without empirical data–why do we still find it so hard? Are there solutions to this? Is this actually worth doing? Isn't a quick stroll around the block better than nothing? Vow in 2025 to go outside more with your dog; you will not regret it. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Join us this week as we talk about the absurdity that is Dandadan Season 2. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

The Interamerican Scout Conference encourages diversity...while Scouting America comes under fire for same. And Scouting Stuff is changing!Podcast TopicsGear Recommendation: Luci Solar LanternsNews StoriesInclusive leadership and future horizons at the 29th Interamerican Scout ConferenceBringing voices together for gender-balanced leadership in ScoutingU.S. ready to cut support to Scouts, accusing them of attacking ‘boy-friendly spaces'DiscussionWith no guests this week, Scouter Ken offers some thoughts on just how boys (and men) are faring today, in terms of things such as high school marks and completion times, college and university admissions, and suicide/deaths of despair rates. None of these are trending in positive ways. And while Ken would be the first person to agree that Scouting should indeed be co-ed, he does wonder about what the long-term impact will be of non-sporting “boys only” activities (especially ones offering mentorship from older men) functionally disappearing.Survival Tip: When going for a hike, especially in the mountains, always check the weather ahead of time. Dress for the weather, and bring extra clothing and food.Basically, don't be the hikers these Cub Scouts had to help out.SubscribeFollow Us and SubscribeSupportHit the Tip Jar | Scouting Stuff StuffBe Our GuestRegister as a GuestSend FeedbackEmail Us | Leave Us a Voice Message | Twitter | Facebook | Instagram | Discord | Telegram | Leave Us a ReviewMusicUpbeat Rock (Good News), by Alex Grohl

Check out our recap and breakdown of Season 5 Episode 05 of the Big Bang Theory! We found 5 IQ Points!00:00:00 - Intro00:18:37 - Recap Begins00:19:32 - Why do swords get names? And the sword values!00:42:08 - Batman 61200:55:55 - The most common names in the world01:06:05 - NASA doesn't have a shuttle anymore?01:21:11 - Floppy DisksFind us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

Episode 169 - Adapting Your Training to BIG Life Changes Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about how to adapt your training when life throws you BIG changes.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this conversation, Dylan shares his journey of recovery and training after being hit by a truck, discussing the challenges of burnout and the importance of mental health. The group reflects on how to prepare for the upcoming 2026 season while balancing family responsibilities and training volume. They explore the benefits of commuting as a training strategy and debate the best times for workouts, emphasizing the need for individual variability in training approaches. The discussion concludes with insights on parenting and the importance of being present for family.   Chapters 00:00 Dylan's Recovery Journey 02:41 Reflections on Burnout and Therapy 05:11 Training Adjustments for 2026 07:59 Commuting and Volume Training Strategies 15:06 Maximizing Efficiency in Commuting and Training 19:41 The Benefits of Morning Workouts 24:10 Finding Your Optimal Training Time 28:33 Balancing Training Volume and Rest Days 32:29 Life Lessons from Parenting and Training  

A very Merry Christmas and soon to be Happy New Year to all of you in the #TradeCrew and thank you for listening. This week on the HVAC R&D Podcast your host Rhydon Atzenhoffer, aka the Ramblin' Rhyno, had the pleasure to interview one of the creative titans of the HVAC industry, Ron Saunders. Decades of experience in the IAQ world saw Ron help to lead Fresh Aire UV to new heights during the Covid era IAQ boom during which he and his partners sold their company to Diversitech. Since then Ron has been working at finding and creating his next innovative products with DrainIV and the soon to be launched ProIAQ as well as partnering to open newly formed manufacturers rep agency AHR Sales in Florida. So sit back and strap in for what was a great conversation about the industry and many things to come.   Enjoy the episode?

Disordered eating is normalized in our society and it is normalized in our dogs, too. Dogs should want to eat. Their GI should function normally. These are not radical statements, and yet most dogs Sarah sees in her private behavior work have some kind of damaged relationship to food. Dig into why this happens and what we can do about it. Then eat, drink, and be merry yourself on this holiday. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

This week the gang talk about three separate Christmas movies. We talk about Scrooge, Jingle All The Way, and The Grinch. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

För att citera Leif Olsson i Mysteriet på Greveholm: "Är det redan vinter? Det var ju sommar nyss. Vart har hösten tagit vägen? Tänk, snart är det vår!". Äntligen är det jul igen och vi är så exalterade att köra ytterligare en julspecial. Vi önskar er en jättefin jul och ett bra avslut på 2025! Berättelserna i avsnittet kommer från två av våra fantastiska lyssnare samt från Reddit: https://www.reddit.com/r/Paranormal/comments/pfgcbh/the_halfisland_entity/ https://www.reddit.com/r/AskReddit/comments/sluwj/whats_your_most_terrifying_childhood_toy/ https://www.reddit.com/r/Paranormal/comments/ljnzkm/my_christmas_demon/ https://www.reddit.com/r/Paranormal/comments/11n2aa6/scary_event_during_hide_and_seek/ Sociala medier: Den Andra Sidan Podcast. Mail: denandrasidanpodcast@gmail.com. Musik av BurghRecords, SoundGalleryByDmitryTaras, SavannaMusic, geoffharvey samt Ashot-Danielyan-Composer, ArctSound, Julius_H, ZakharValaha, AlexGrohl, unfa från Pixabay, samt ”Silent Horror” av Rafael Krux. Publicerat på Lynne Publishing. Källa: https://www.neosounds.com/songs/16781

¡Felices fiestas de parte del equipo de CineActual! En nuestro octavo volumen de recomendaciones navideñas nos ponemos un poco gamberrotes, también tiernos e incluso futurísticos y apocalípticos, y es que veréis que Francisco Javier Santiago, Javier Muñoz, Samuel Úbeda, Laura Álvarez y Daniel Rengel sienten el espíritu navideño en su piel y se ponen a cantar villancicos... Bueno, no, se ponen a recomendar películas para estas fechas, historias que te harán disfrutar de estas preciadas épocas, y encima sin ser las típicas películas de siempre. ¡Disfruta de estas cinco píldoras! Contacto, redes sociales, Patreon, etc., en nuestra web: https://cineactual.net/ Canciones inicial «Amanecer» y final «Ocaso» compuestas e interpretadas por Laia Salvat, Francisco Javier Santiago y Albert Vilella, bajo licencia CC BY-NC-ND 4.0. Canción «Jan Van S - Darkness» compuesta e interpretada por Citycruiser, bajo licencia Pixabay Content License. Canciones «Cinematic Horror», «Dark Cinematic Horror» y «Shadowed Lullaby» compuestas e interpretadas por Simple Sound, bajo licencia Pixabay Content License. Canción «Träume» compuesta e interpretada por Roggn, bajo licencia Pixabay Content License. Canción «Drone» compuesta e interpretada por Fronbondi Skegs, bajo licencia Pixabay Content License. Canción «Tomorrow Morning» compuesta e interpretada por Tomomi Kato, bajo licencia Pixabay Content License. Canción «Christmas Happy Background» compuesta e interpretada por Vibe Horn, bajo licencia Pixabay Content License. Canción «Christmas Music» compuesta e interpretada por Alex Grohl, bajo licencia Pixabay Content License. Canción «We Wish You a Merry Christmas» compuesta e interpretada por Viacheslav, bajo licencia Pixabay Content License.

Episode 168 - Zwift Racing, Snorkel Training, and Should You Be Increasing Lean Mass for Improved Glycogen Stores? Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we talk about Zwift Racing, Snorkel Training, and whether or not you should be chasing those lean mass muscle gains in search of increased glycogen storage.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this conversation, the hosts discuss various aspects of Zwift racing, including training structure, the nature of Zwift races, and how to balance racing with endurance training. They also debunk the myth of snorkel training for fitness and explore the relationship between muscle mass and glycogen storage, concluding that while muscle mass can be beneficial, it may not significantly impact glycogen storage for endurance athletes.     Chapters 00:00 Introduction to Zwift Racing and Training Structure 07:04 Understanding the Nature of Zwift Racing 11:36 Balancing Intensity and Recovery in Training 14:24 Exploring Snorkel Training and Breathing Techniques 14:45 Debunking Altitude Training Myths 17:34 Understanding Respiratory Training Devices 21:52 Evaluating the Efficacy of Snorkel Training 24:18 The Role of Muscle Mass in Glycogen Storage 27:33 Strength Training and Endurance Performance  

This episode, we are heading into the trenches with one of the most unique, gritty, and personal war movies ever made: The Big Red One.You might know this as the "Luke Skywalker goes to war" movie, because Mark Hamill is in it, fresh off the X-Wing. You might know it as the Lee Marvin tough-guy flick. But what this movie really is - it's a memoir written in blood and 35-millimeter film by a director who was actually there. MOVIE PUNDITRY MERCH STORE: https://movie-punditry-podcast.printify.me/ The Socials:YouTube: YouTube: https://youtube.com/@moviepunditrypodcast7930Twitter: @movie_punditry@mikeymo1741@RDellBurnsThreads:@mikeymo1741@rdell47Facebook: https://wwww.facebook.com/MoviePunditryEmail:moviepunditry@outlook.comRandom Rewatch Letterboxd:https://letterboxd.com/mikeymo1741/list/random-rewatch/Copyright Disclaimer Under Section 107 of the copyright act 1978, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Any quoted media remains the property of the copyright holder. The opinions contain within are those of Movie Punditry. There is no paid content on this channel. Closing Music Cinematic Battle by REDProductions via Pixabay.com Rewatch music Opening Music: Electronic Rock (King Around Here) by Alex Grohl via Pixabay.com

Join us this week as the gang spends almost 2 hours talking about Stranger Things Season 3 and 4. We talk about the fun, depressing, silly, and stupid. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

Taruna Gupta is a Senior Associate at HGA Milwaukee where she works on projects that champion holistic design, equity, and sustainability. She is President of Wisco NOMA and is a board member of Women in Design Milwaukee. Taruna is also Co-Founder and President of Defining Humanity where she leads global initiatives such as 3D-printed schools and housing solutions that redefine architecture's role in addressing equity and access in communities around the world.We talk about: - Lessons Taruna has learned from practicing architecture in India, Italy, France, and the United States. We talk about the ways in which these roles have expanded her cultural fluency and strengthened her adaptability in terms of the design process, construction techniques, labor models, and metric vs imperial systems.- The origin of Defining Humanity and how she has helped to build a volunteer network of professionals that collaborate to significantly impact underserved communities worldwide through architectural interventions.- 3D printing schools in Madagascar and the importance of listening to and engaging communities, ensuring people feel truly heard.- Taruna's advice for authentic networking, leaning into your passions during conversation, and using the “buddy system” to make professional events less intimidating.>>>Connect with Taruna:LinkedIn: https://www.linkedin.com/in/tarunagupta/Defining Humanity Website: https://www.defininghumanity.org/Defining Humanity Instagram: @defininghumanity>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>> Support Architectette:- Leave us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out our recap and breakdown of Season 5 Episode 04 of the Big Bang Theory! We found 1 IQ Point!00:00:00 - Intro00:11:10 - Recap Begins00:26:46 - American Sign LanguageFind us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

In this episode, our inmates aren't feeling like themselves... Dalton is struggling with anger management issues, Collette is on a strict diet, and Donnie is a ghost of his former self. What does all of this mean? Find out as Flail to the Face plays Kill Your Necromancer! Enjoy!This episode of Flail to the face features the game Human Occupied Landfill by Todd Shaughnessy, Daniel Thron, Chris Elliott, Kill Your Necromancer by Pawel Kicman & HellSpawn by Richard Markert and Lee Iovis.With:Thomas Genno-Stume playing Dalton Walls.Tom Gambino playing Collette Stellarno.Charles Paschke playing Donnie.And Kevin Welch as the GameMaster.Season 2 theme music is Void Construct by Alex Grohl.Editing by Kevin Welch.Cover Art by Tom Gambino with assets from UnitSix.Video Editing by Dan FinneySFX courtesy of Epidemic Sound & Pixabay.Whispers of the Dying Lands:https://open.spotify.com/show/7yFvPcYtVa2jP5nCI1QqCS?si=9b22LV8ORPO400RWs3u-cQHellSpawn:⁠hellspawnrpg.com⁠Kill Your Necromancer:⁠Kill Your Necromancer by Heltung Storytelling⁠https://shop.heltung.onlineFind us on whatever social media platform you use:FacebookTwitterInstagramBlueSky#FlailToTheFace #mörkborg #actualplay #podcast #ttrpg #hol #humanoccupiedlandfill #Hellspawn #KillYourNecromancer

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we talk all things ventilatory rate.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/ 

On the latest episode of Chesterfield Behind the Mic, we share a special broadcast of this year's State of the County presentation. Moderated by Human Resources Director Mary Martin Selby, the panel discussion focuses on the work of the organization and the way various departments are looking for innovative ways to serve residents. Click here to view the splash video.   Credits: Director: Martin Stith Executive Producer: Teresa Bonifas Producer/Writer/Host: Brad Franklin Director of Photography/Editor: Matt Boyce Producer/Camera Operator: Martin Stith and Matt Neese Graphics: Debbie Wrenn Promotions and Media: J. Elias O'Neal, Joanna Heims, and Michael Senter   Music: Hip Hop This by Seven Pounds Inspiring Electronic Rock by Alex Grohl   Guests: Dr. Joe Casey, County Administrator Mary Martin Selby, Director of Human Resources George Hayes, Director of Utilities Lt. Erich Hutton, Chesterfield County Police Department Carolyn Jensen, Director of Library Services Bill Broyles, Chesterfield County Public Schools   Recorded on location by Communications and Media   Chesterfield.gov/podcast     Follow us on social media! On Facebook, like our page: Chesterfield Behind the Mic. On Twitter, you can find us at @ChesterfieldVa and on Instagram it's @ChesterfieldVirginia. And you can also watch the podcast on WCCT TV Thursday through Sunday at 7 p.m. as well as on weekends at noon on Comcast Channel 98 and Verizon Channel 28.

There are essentially three ways to be with a dog in the human world. You can regiment them either physically or mentally, or they can be free. They want to be free, but the situation, the dog's skills, the dog's mental stability, and the human's skills all need to be taken into account. When should we choose physical regimentation over mental or vice versa? When can they actually be free, and what is true freedom? Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Join 2/3 of the hosts this week as they talk about Kaiju No. 8 season 2. We talk about the risky, the funny, and the unfortunate. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

This episode Mike and Randell give some thoughts on the Apple TV series Severance and Pluribus, and place it in context of other Apple TV shows like Foundation, For All Mankind and See. We also talk about the upcoming purchase of Warner Brothers/Discovery and the newest title in the Battlefield game series, Battlefield 6. MOVIE PUNDITRY MERCH STORE: https://movie-punditry-podcast.printify.me/ The Socials:YouTube: YouTube: https://youtube.com/@moviepunditrypodcast7930Twitter: @movie_punditry@mikeymo1741@RDellBurnsThreads:@mikeymo1741@rdell47Facebook: https://wwww.facebook.com/MoviePunditryEmail:moviepunditry@outlook.comRandom Rewatch Letterboxd:https://letterboxd.com/mikeymo1741/list/random-rewatch/Copyright Disclaimer Under Section 107 of the copyright act 1978, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Any quoted media remains the property of the copyright holder. The opinions contain within are those of Movie Punditry. There is no paid content on this channel. Closing Music Cinematic Battle by REDProductions via Pixabay.com Rewatch music Opening Music: Electronic Rock (King Around Here) by Alex Grohl via Pixabay.com

Have you heard the rule “never punish a growl”? Dog training has come a long way since the yank and crank days, but some of the adages birthed from the changing tides, like “never punish a growl,” deserve a deeper look. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

During the height of the Cold War it was common to see films about nuclear war. Threads is one of the most devastating of these. Produced by the BBC in 1984, Threads is a hyper-realistic look at what would happen to the threads of our society in the event of a nuclear war. Modern films like A House of Dynamite owe their existence to the great Cold War films of yesterday. MOVIE PUNDITRY MERCH STORE: https://movie-punditry-podcast.printify.me/ The Socials:YouTube: YouTube: https://youtube.com/@moviepunditrypodcast7930Twitter: @movie_punditry@mikeymo1741@RDellBurnsThreads:@mikeymo1741@rdell47Facebook: https://wwww.facebook.com/MoviePunditryEmail:moviepunditry@outlook.comRandom Rewatch Letterboxd:https://letterboxd.com/mikeymo1741/list/random-rewatch/Copyright Disclaimer Under Section 107 of the copyright act 1978, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Any quoted media remains the property of the copyright holder. The opinions contain within are those of Movie Punditry. There is no paid content on this channel. Closing Music Cinematic Battle by REDProductions via Pixabay.com Rewatch music Opening Music: Electronic Rock (King Around Here) by Alex Grohl via Pixabay.com

Join us this week as we talk about The Apothecary Diaries Season 2. We talk about average sized frogs, weird ghost stories, magic death potions, and more! Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

On today's episode we are chatting with Emily Alexander. Emily was raised in Boston and moved to DC to attend The George Washington University where she studied Civil and Structural Engineering. She completed internships with both engineering firms and general contractors and joined Turner Construction Company post-graduation. Today she is a Development Manager at Jair Lynch Real Estate Partners, plays soccer 2-3 times a week with District Soccer, and was recognized with the 2025 DMV Women Leading Real Estate Rising Star Award.We talk about: - We define the role of development manager and Emily explains her responsibilities across entitlements, design, construction, financing, and client advisory services.- Next, we dive into DC's entitlement process and Emily explains how re-envisioning a site can dramatically increase its value.- Then, we get into architecture and Emily shares what qualities developers look for when hiring architects- things like contextual insight, low-ego teamwork, and clear construction documentation.- We also explore Emily's pivot to development from engineering and construction, how dyslexia shaped her strengths, and her mid-career perspective on mentorship within small teams.- Finally, we take a deep dive into Emily's most recent project, the Reservoir District. We talk about grocery tenants, community engagement, post-pandemic retail trends, and why long-term affordability remains a core priority for equitable development.>>>Connect with Emily:LinkedIn: www.linkedin.com/in/emily-alexander-91275320Reservoir DistrictReal Estate Consultant Washington DC - Jair Lynch>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>> Support Architectette:- Leave us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out our recap and breakdown of Season 5 Episode 03 of the Big Bang Theory! We found 4 IQ Points!00:00:00 - Intro00:05:53 - Recap Begins00:07:02 - Is Sheldon right about the "krengjai"? 00:22:38 - Pica! 00:33:29 - O gauge or no gauge! 00:57:18 - Bedding Ceremonies Find us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

Send us a textHello and welcome back to Breakfast with Mom!Today, we're stepping back into the 1940s, to a moment in World War II when the United States desperately needed pilots.  Not just any pilots, but more pilots.  Faster and in larger numbers than ever before.What came next was an unexpected revolution in military aviation.This is the story of the Women Airforce Service Pilots known simply as the WASP, the first women in U.S. history to fly military aircraft. This is the remarkable story of the Women Airforce Service Pilots.  Stay curious, keep your wings level and may your breakfast be hot and your coffee strong.Sources:https://en.wikipedia.org/wiki/Women_Airforce_Service_Pilots#Notable_WASP_aviatorshttps://en.wikipedia.org/wiki/Hazel_Ying_Leehttps://www.findagrave.com/memorial/49467378/hazel_ying-yim_qunhttps://en.wikipedia.org/wiki/Nancy_Harkness_Lovehttps://www.findagrave.com/memorial/101163009/hannah_lincoln-lovehttps://en.wikipedia.org/wiki/Jacqueline_Cochranhttps://www.findagrave.com/memorial/7691192/jacqueline-cochranhttps://www.nationalww2museum.org/war/articles/aviation-pioneer-jacqueline-cochranhttps://cafriseabove.org/wasp-killed-in-service/https://www.wwii-women-pilots.org/the-38.htmlhttps://www.findagrave.com/memorial/81530123/robert_harvey-cochranAll the things: Music: "Electronic Rock (King Around Here)" by Alex Grohl https://pixabay.com/music/search/electronic%20rock%20kingLogo Artwork: Strawbeary Studios https://www.youtube.com/@StrawbearyStudios/featuredEpisode was researched, written and edited by ShanoaSocial Media:  https://www.facebook.com/profile.php?id=100090200010112X (formerly Twitter): @breakfastmompodEmail: breakfastwithmompodcast@gmail.com

In the episode about border collies Sarah referenced the concept of the “mental prison.” In this episode she elaborates on that thought, on what dogs get trapped in prisons of their own making, and on ways to help them escape. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Join us this week as we talk about Stranger Things seasons 1 and 2. We talk about the good, the bad, the unforgivable, and the scary. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

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In this episode, our inmates have found themselves smack dab in the middle of some bullshit... Cannibalistic Accountants? Sure... A room full of rusted metal and broken glass? Why not... An ex-husband? That may be going too far... Find out how far in this episode!Enjoy!This episode of Flail to the face features the game Human Occupied Landfill by Todd Shaughnessy, Daniel Thron, Chris Elliott & HellSpawn by Richard Markert and Lee Iovis.With:Thomas Genno-Stume playing Dalton Walls.Tom Gambino playing Collette Stellarno.Charles Paschke playing Donnie.And Kevin Welch as the GameMaster.Season 2 theme music is Void Construct by Alex Grohl.Editing by Kevin Welch.Cover Art by Tom Gambino with assets from UnitSix.Video Editing by Dan FinneySFX courtesy of Epidemic Sound & Pixabay.Whispers of the Dying Lands:https://open.spotify.com/show/7yFvPcYtVa2jP5nCI1QqCS?si=9b22LV8ORPO400RWs3u-cQHellSpawn:hellspawnrpg.comKill Your Necromancer:Kill Your Necromancer by Heltung Storytellinghttps://shop.heltung.onlineFind us on whatever social media platform you use:FacebookTwitterInstagramBlueSky#FlailToTheFace #mörkborg #actualplay #podcast #ttrpg #hol #humanoccupiedlandfill

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we talk about differences electrolyte supplementation, assessing AI training plans, and preparing for climbing events.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies     Summary In this conversation, the hosts discuss the importance of understanding individual electrolyte needs for optimal performance in cycling, emphasizing the need for personalized testing. They explore the role of AI in cycling coaching, debating its effectiveness compared to human coaches. The discussion also covers strategies for preparing for climbing events, particularly for cyclists who lack access to long climbs, highlighting the significance of durability and mental preparation.   Chapters 00:00 Understanding Liquid Sodium and Electrolyte Needs 02:48 Personalizing Sodium Intake Through Sweat Testing 05:20 The Role of Sodium in Hydration and Performance 07:46 Electrolytes: Beyond Sodium and Their Impact 10:20 The Importance of Sodium in Nutrition Labels 12:37 Using AI for Training Advice: Pros and Cons 19:59 Exploring Training Methods and AI Insights 21:57 The Human Element in Coaching vs. AI 25:40 Preparing for Climbs Without Access to Hills 29:56 Mindset Shifts: Climbing vs. Flat Riding 43:14 Durability and Fitness for Endurance Events          

Join us this week as we talk about the sort of true story of Emperor Peter and Catherine the Great. We talk about the good, the bad, the lengthy, and the ridiculously funny. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

Nakita Reed is an award-winning architect with experience in the rehabilitation and sustainable reuse of historic buildings. She is an Associate Principal at Quinn Evans, a LEED-Accredited Professional, and a certified Passive House Consultant.She serves on the board of the Baltimore Architecture Foundation, the Zero Net Carbon Collaboration for Existing and Heritage Buildings (ZNCC), Built Buildings Lab, and is host of the Tangible Remnants podcast - a podcast that demystifies the building reuse process for building owners and developers.We talk about:- Nakita's childhood curiosity for abandoned buildings and how that led her to a career focused on efforts to restore them to serve their communities again.- We review the challenges and successes of some of Nakita's most memorable projects and how her team worked to challenge misconceptions that historic buildings can't be sustainable, energy-efficient, or adaptable.- Nakita shares technical insights on documenting and restoring heritage structures using exploratory demolition, laser scanning, dew point testing, and WUFI analysis.- Finally, Nakita reflects on launching her podcast, Tangible Remnants, as a way to contextualize architecture within race, history, and culture and tell fuller, more inclusive stories about the ways we live and work.>>> Connect with Nakita:https://www.nakitareed.com/Guide to building reuse for climate action | AIAZero Net Carbon Collaboration for Existing and Historic BuildingsWhat is WUFI®? | WUFI (en)>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>>Support Architectette:- Leave us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Check out our recap and breakdown of Season 5 Episode 02 of the Big Bang Theory! We found 3 IQ Points!00:00:00 - Intro00:13:09 - Recap Begins00:15:03 - Paraffin candles00:45:37 - How to have virtual sex01:01:01 - Kissing technologyFind us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we talk about differences in indoor vs outdoor training and improving climbing performance.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies     Summary The conversation explores the differences between indoor and outdoor cycling training, focusing on the challenges faced by cyclists when transitioning to indoor training, particularly regarding FTP maintenance and muscle fatigue. The discussion also delves into climbing performance, addressing how cyclists can improve their power output on sustained climbs and the importance of tailored interval training.   Chapters 00:00 Indoor vs Outdoor Training Dynamics 20:34 Climbing Performance and Power Output    

Send us a textHello and welcome back to Breakfast with Mom.Today's story is about a woman I stumbled upon in my research about someone else.  I found this woman interesting and deserving of her own episode rather than a highlight in someone else's.  Here is the back story of how I found Doris.  I found a list of names I made 3 years ago.  My list contained the names and links to the 11 confirmed murders the Barrow Gang committed.  Bonnie and Clyde were credited with killing many more people than they should have.  I will tell you the story of a young widow who carried her husband's gun, wore his badge, and changed what it meant to be a Texas Ranger.Her name… was Doris Elizabeth Brown Wheeler.Doris was believed to be the last surviving widow of the infamous bank robbers' victims.Thanks for joining us at our breakfast table.  Please leave us a rating and review any where you listen to our little show, it really helps us to reach new ears.Sources:https://www.findagrave.com/memorial/20127006/doris_elizabeth-edwardshttps://www.findagrave.com/memorial/46412268/arthur_edwin-edwardshttps://www.findagrave.com/memorial/43810470/robert_vernon-sandlinhttps://www.texascourthistory.org/Content/Newsletters//TSCHS%20Summer%202023.pdf?utm_sourcehttps://en.wikipedia.org/wiki/Top_O%27_Hill_Terracehttps://archive.texasranger.org/wp-content/uploads/2022/10/NEWSLETTER_October2022.pdfhttps://www.texasmonthly.com/being-texan/the-twilight-of-the-texas-rangers/All the things: Music: "Electronic Rock (King Around Here)" by Alex Grohl https://pixabay.com/music/search/electronic%20rock%20kingLogo Artwork: Strawbeary Studios https://www.youtube.com/@StrawbearyStudios/featuredEpisode was researched, written and edited by ShanoaSocial Media:  https://www.facebook.com/profile.php?id=100090200010112X (formerly Twitter): @breakfastmompodEmail: breakfastwithmompodcast@gmail.com

In this crossover episode with the Functional Breeding Podcast Sarah and friend of the pod Dr Hekman discuss a recent paper revealing some interesting differences between the brains of herding dogs and “normal” dogs, particularly Sarah's beloved border collies. The paper is "Genomic evidence for behavioral adaptation of herding dogs." and you can find it here: https://www.science.org/doi/full/10.1126/sciadv.adp4591 Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

This week the gang talks about The Fantastic Four: First Steps movie. We talk about the good, the bad, the see through ultrasounds, and more! Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

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In 1982, Stephen King wrote a dystopian novel about a world where the media and the government are the same thing, and people compete on a sadistic reality TV show to survive. In 1987 this novel was made into The Running Man starring Arnold Schwarzenegger, Richard Dawson and Maria Conchita Alonzo. Check out our recap of this classic 80s action thriller. MOVIE PUNDITRY MERCH STORE: https://movie-punditry-podcast.printify.me/ The Socials:YouTube: YouTube: https://youtube.com/@moviepunditrypodcast7930Twitter: @movie_punditry@mikeymo1741@RDellBurnsThreads:@mikeymo1741@rdell47Facebook: https://wwww.facebook.com/MoviePunditryEmail:moviepunditry@outlook.comRandom Rewatch Letterboxd:https://letterboxd.com/mikeymo1741/list/random-rewatch/Copyright Disclaimer Under Section 107 of the copyright act 1978, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Any quoted media remains the property of the copyright holder. The opinions contain within are those of Movie Punditry. There is no paid content on this channel. Closing Music Cinematic Battle by REDProductions via Pixabay.com Rewatch music Opening Music: Electronic Rock (King Around Here) by Alex Grohl via Pixabay.com

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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we have special guest, Coach Will Pfeiffer, helping us answer questions on offseason intervals, oxygen inhalation therapy, and playing to your strengths.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies Summary In this episode, the hosts discuss various aspects of cycling coaching, focusing on off-season training strategies, the role of oxygen therapy in recovery, and the importance of accurate FTP testing for training zones. They also explore the balance between genetics and training in determining an athlete's strengths and weaknesses.   Chapters 00:00 Introduction to Will Pfeiffer and Coaching Background 01:29 Off-Season Training Strategies for Older Athletes 16:44 Exploring the Benefits of Supplemental Oxygen for Recovery 23:48 Exploring Recovery Techniques 27:20 Understanding Oxygen and Performance 29:09 FTP Testing and Training Zones 34:37 The Shift from FTP to Critical Power 41:38 Genetics vs. Training in Cycling Performance    

Border collies are special; they have a highly specialized mind and a supremely athletic body and both deserve care that matches the degree of their uniqueness. Whether you are thinking about adding a border collie to your life or already a border collie guardian, enjoy some food for thought regarding what it might mean to care for this exceptional breed of dog. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Behavior pros, is AI coming for your job? Yeah, kind of. Let's get real about what's wrong with this, and what is within our control. https://www.bestlifedogservices.com/ Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

A skill you need to help your dog navigate tough environments is vigilance that doesn't come with heightened emotions on your part. You've got to watch out for potential dangers and challenges while also staying cool about it all; and that's legitimately hard to do! The good news is, you can learn how. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay