Podcasts about alexgrohl

Ask ten professionals what to do when your dog is afraid and you will undoubtedly get ten different answers. But the true answer is simple–not easy–and involves three steps we can all follow, every single time. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

How are we supposed to support our painful dogs with off leash time in nature or other enrichment activities when their bodies might not allow for much movement? When a gold standard can't be met, what standard should we settle for? Concrete steps, and some hope, for guardians of painful dogs. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

John Fought joins us to share the story of a remarkable golf journey—from winning the U.S. Amateur and competing professionally to becoming one of the game's respected golf course architects. We talk about the highs and challenges of his playing career, the lessons he learned along the way, and how those experiences now shape the courses he designs.https://www.foughtdesign.net/*Cover photo from Fought Design website BestBall Links:⛳️ Join the BestBall Golf Club! - https://patreon.com/BestBallGolfClubhttps://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://arccosgolf.com - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order*Music by AlexGrohl via Pixabay

On this episode of Dynamo Faithful, the lads review the match vs NE, chat about the transfer rumors, then preview the match vs LAG, and talk best duos.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think! We appreciate any feedback on how to improve the pod going forward, and please consider rating and reviewing us on your favorite podcast platform!Appearing on this episode are Chris Sinski & Krystopher Scroggins.Produced & Edited by Ian Gregory-GraffSocial Media & Design by Zacj BellotMusic from Pixabay:Intro/Outro Song: Indie Folk (King Around Here) by Alex Grohl

Pain is frequently a component of behavior cases and not often discussed from a behavior consultant's viewpoint. But pain is not strictly a medical concern and the behavior field at large needs to know how to approach it from our skillset. Scratch the surface on this meaty topic with Sarah as she dives into pain as an individual experience and explores it through the biopsychosocial model. www.physio-pedia.com/Biopsychosocial_Model www.zoffness.com/ Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Join us as we spend this week talking about our newfound obsession with the trading card game that is Magic The Gathering. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music onSpotifyhere!https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vwWe can be reached at chaoticallynerdy@gmail.com

On this episode of Dynabros, the lads cover the win over the Revs.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think!We appreciate any feedback on how to improve the pod, just reach out.Appearing on this episode are Manny Farciert, Krystopher Scroggins, & Chris Sinski.Produced by Ian Gregory-GraffMedia by Zacj BellotMusic from Pixabay, Song: Crag - Hard Rock by Alex Grohl

Hally Leadbetter has built a career at the intersection of golf, media, and entrepreneurship. In this episode, she shares the story behind her journey—from growing up in the game and creating content in the golf world to launching BUNCHIES and building a brand that's bringing people together in a whole new way. It's a conversation about taking chances, embracing creativity, and discovering that your next chapter can be your most exciting yet.https://www.heyhally.com/https://eatbunchies.com/ BestBall Links:⛳️ Join the BestBall Golf Club! - https://patreon.com/BestBallGolfClubhttps://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://arccosgolf.com - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order*Music by AlexGrohl via Pixabay

REPLAY!On today's episode of Architectette we welcome Dena Prastos, AIA. Dena is an architect, engineer, and founder of the New York City based company, Indigo River. Indigo River is a women-owned transdisciplinary design firm focused on progressive waterfront architecture and resiliency. The firm specializes in climate adaptation through waterfront solutions.We talk about: - Graduating with a degree in architecture, feeling pigeonholed, and breaking out of a CAD jockey cycle with a master's in civil engineering and a decade of exciting, diverse work in architecture, engineering, and construction.- Dena's realization that there was an opportunity to focus her work on the waterfront which led to the start of Indigo River. - Recent projects and how the firm specializes in waterfront projects like marinas, sea walls, offshore infrastructure, climate adaptation, and code development. - Dena's leadership at Indigo River: we talk about how she supports her employees with systems to encourage continuing education and self-improvement .- We end by talking about the relationships that cities have to their waterfronts. >>>Connect with Dena: Dena's LinkedIn: ⁠https://www.linkedin.com/in/denaprastos/⁠Indigo River: ⁠https://www.indigoriver.com/⁠Indigo River Instagram: ⁠https://www.instagram.com/indigo_river_/⁠>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>>Support Architectette by leaving us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out our recap and breakdown of Season 5 Episode 21 of the Big Bang Theory! We found 5 IQ Points!00:00:00 - Intro00:26:05 - Recap Begins00:28:18 - Penile Enlargement Pills00:49:00 - Binary Coded ASCII00:59:49 - The 12 Labors of Heracules01:12:04 - Are doctorates worth it? 01:31:50 - The Higgs BosonFind us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about whether you should be following a training plan and how to find your LT1/2.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox       https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/ 

In this episode, our Agents of M.I.L.F. are smack dab in the of a fight... In the middle of an office... When they're supposed to be working... I know, we've all been there... How are they going to get out of this and back on task? Find out as Flail to the Face plays MÖRK ORG! This episode of Flail to the Face features the games Human Occupied Landfill by Todd Shaughnessy, Daniel Thron, Chris Elliott, HellSpawn by Richard Markert and Lee Iovis, & MÖRK ORG by Chris Lowry and Dave Emmerson of Beyond CataclysmWith:Thomas Genno-Stumme playing Dalton Walls & Ronald McDowdsTom Gambino playing Collette Stellarno & FumnunyaCharles Paschke playing Donnie & Jevin, it's like kevin, with a JSpecial guest Zach Rebey of Weird Alchemy Games as Buster Mullens & Bicheal MilkAnd Kevin Welch as the FlailMeister.Season 2 theme music is Void Construct by Alex Grohl.Editing by Kevin Welch.Cover Art by Tom Gambino with assets from UnitSix.Video Editing by Dan FinneySFX courtesy of Epidemic Sound & Pixabay.Whispers of the Dying Lands:https://open.spotify.com/show/7yFvPcYtVa2jP5nCI1QqCS?si=a93f011397354f8dHellSpawn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hellspawnrpg.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MÖRK ORG:⁠⁠MÖRK ORG (MÖRK BORG) - Beyond Cataclysm⁠⁠Weird Alchemy Games:⁠⁠Weird Alchemy - itch.io⁠⁠Dan Finney:⁠⁠⁠⁠⁠⁠⁠⁠⁠OVERLAND EMPIRE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on whatever social media platform you use:FacebookTwitterInstagramBlueSky#FlailToTheFace #mörkborg #actualplay #podcast #ttrpg #hol #HumanOccupiedLandfill #Hellspawn#MÖRK ORG

In this episode of The Hole Story Podcast, Jonathan and Robby sit down with Jim Furyk and Billy Draddy for a conversation that goes beyond the uniforms and into the heart of team golf. They talk Presidents Cup and Ryder Cup preparation, the importance of comfort and function in team gear, and how small details like outerwear and fit can have a big impact when players are competing at the highest level.Jim shares what it takes to help build a winning team culture, from pairings and preparation to camaraderie and leadership, while Billy offers a behind-the-scenes look at designing uniforms that players actually want to wear. Along the way, the group swaps stories about iconic golf apparel, memorable Ryder Cup moments, and the evolving style of the game.Whether you're a golf fan, a gear nerd, or just love a great behind-the-scenes sports story, this episode delivers insight, personality, and plenty of good fun from two people deeply connected to the game. BestBall Links:⛳️ Join the BestBall Golf Club! - https://patreon.com/BestBallGolfClubhttps://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://arccosgolf.com - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order*Music by AlexGrohl via Pixabay

On this episode of Dynamo Faithful, the lads review the match vs SKC, chat about the transfer rumors, Leagues Cup, & MLS Commissioner, then preview the match vs the Revs, and talk best newly released kits.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think! We appreciate any feedback on how to improve the pod going forward, and please consider rating and reviewing us on your favorite podcast platform!Appearing on this episode are Chris Sinski, Manny Farciert, & Kyle McGuire.Produced & Edited by Ian Gregory-GraffSocial Media & Design by Zacj BellotMusic from Pixabay:Intro/Outro Song: Indie Folk (King Around Here) by Alex Grohl

Being someone your dog thinks is worth listening to can't be boiled down to dog training alone. Being reliable yet unpredictable, fun and also very clear on un-fun things, and more like a dog than the dog expects, are all ways you can be worthy of your dog's attention. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Send us Fan MailYou sit down with your design tool, paint coverage to -67 dBm, target 100+ Mbps everywhere, validate it, and present a beautiful heatmap. Then you open the controller and leave the minimum basic rate at 6 Mbps — an MCS 0. Your design says MCS 0 should never happen. So why are you protecting it?In this episode, Jim walks through the real cost of low MBR settings: beacons and management frames burning airtime at the lowest configured rate, multicast traffic crawling while unicast flies at MCS 9+, inflated cell sizes creating co-channel interference you didn't design for, and neighboring APs deferring to frames serving clients that shouldn't exist in your coverage area. Using field data from a recent network audit, Jim shows what beacon overhead actually looks like when 11b is still enabled and MBR is left at defaults — and what changes when you raise it to 24 Mbps.The episode also tackles the IoT pushback head-on: possible vs. probable, why segmentation beats accommodation, and why the answer to "but what if a device can't connect at 24?" is to handle the exception, not punish a thousand clients for it.Design for probable, adjust for possible. Trust your own design.Intro music by Alex Grohl, available here:https://www.youtube.com/watch?v=ZsRWpx8VJ_Eandhttps://pixabay.com/users/alexgrohl-25289918/

Join us this week as we talk about Invincible Season 4. We talk about the good voice acting, the terrible animation, and more! Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find theirmusic onSpotifyhere!https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vwWe can be reached at chaoticallynerdy@gmail.com

Few people know the story of golf in South Carolina better than Bob Gillespie. Join us as we explore his journey as an author and storyteller, the rich history of the game's greatest courses and characters across the Palmetto State, and why preserving golf's stories is just as important as playing the game itself.https://x.com/scgolfguy BestBall Links:⛳️ Join the BestBall Golf Club! - https://patreon.com/BestBallGolfClubhttps://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://arccosgolf.com - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order*Music by AlexGrohl via Pixabay

For 45 years, serial entrepreneur Marilynn Deane Mendell, now president of WinSpin CIC, Inc. has contributed to the worlds of business and arts. She is a national keynote speaker and has authored two books, numerous business articles, and works of poetry. She is also a botanical illustrator, abstract artist, and fungi expert. Her awards include those received for her writings from the Virginia Writers Club, Golden Nib; a National Conservation Gold Medal from the Daughters of the American Revolution; and Woman of the Year (WOY) awards from Washington Women in Public Relations, NY State Department of Labor, and Everywoman Opportunity Center. She has a BA in Philosophy from the University of Buffalo and is a former adjunct professor at Georgetown and George Mason Universities.We talk about:- Unexpected advice that inspired Marilynn to pivot from a successful catering business into marketing and strategic planning.- Why architects struggle with business development, how firms unintentionally market to other architects rather than clients, and practical strategies for communicating value to decision-makers.- Generating leads in economic downturns and why firms that continue investing in marketing often emerge stronger from recessions than their competitors.- The importance of small actions and how firm owners and employees can maintain lifelong client relationships rather than just calling and asking for work. >>>Connect with Marilynn:Website: https://www.winspincic.com LinkedIn: Marilynn MendellInstagram: marilynnmendell>>>Thank you to our sponsor:The American Institute of Steel Construction (AISC) is a not-for-profit technical institute for structural steel. The Architecture Center is an initiative of AISC, and was created for architects by architects. It provides resources to help architects save time and money, reduce risk, and achieve their project goals.Website: ⁠www.aisc.org/architecture-center⁠LinkedIn: ⁠www.linkedin.com/company/american-institute-of-steel-construction⁠Instagram: ⁠www.instagram.com/aisc⁠>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

On this episode of Dynabros, the lads cover the win over SKC.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think!We appreciate any feedback on how to improve the pod, just reach out.Appearing on this episode are Manny Farciert & Jake Berry.Produced by Ian Gregory-GraffMedia by Zacj BellotMusic from Pixabay, Song: Crag - Hard Rock by Alex Grohl

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking the methods we've used for tracking nutrition off-the-bike, how to account for changes in FTP throughout the season, and whether we think the benefits of aero helmets outweigh their vented counterparts.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox       https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary:  In this episode of the Matchbox Podcast, the crew starts by comparing nutrition tracking apps for endurance athletes, especially tools that integrate with TrainingPeaks. They discuss Hexus, MyFitnessPal, Fuelin, and Chronometer, with a focus on usability, food database quality, barcode scanning, and how tracking can reveal better fueling habits over time.The conversation then shifts to helmet choice for hot races, where the group agrees that for a slow, long event in heat, a ventilated helmet is usually the smarter choice than an aero helmet. They emphasize that heat can hurt performance far more than a small aero gain, especially for athletes who are heat sensitive.Finally, they dive into training metrics like FTP, CTL, ATL, and TSB, discussing how often FTP should be updated and why athletes can get too fixated on these numbers. The crew argues that metrics are useful, but only as tools to guide training—not as the sole measure of fitness or performance.   Timestamps: 0:01 — Intro and first question on nutrition tracking apps 0:51 — Hexus, MyFitnessPal, and TrainingPeaks integration 1:13 — How Hexus works with workout-based meal planning 2:37 — Hexus food database limitations vs. MyFitnessPal 3:48 — Chronometer recommended as an alternative 5:13 — Why periodic food tracking is valuable for athletes 6:52 — Protein underconsumption in endurance athletes 7:19 — Tracking as a recalibration tool for fueling 8:05 — Lessons learned from detailed food logging 9:34 — Why excess carbs can become a problem 11:19 — Second question: aero helmet vs. heat management 12:12 — Helmets are highly rider-dependent 12:42 — Wind-tunnel testing example comparing helmets 14:50 — Heat sensitivity and why it should change helmet choice 15:12 — Heat can reduce performance by tens of watts 16:52 — Head cooling and perceived temperature matter a lot 17:36 — Cold drinks and cooling tricks improve performance 19:07 — Gloves and cooling strategies in racing 19:31 — Consensus: choose the ventilated helmet 20:20 — Third question: managing FTP changes across the season 21:14 — Exert FTP estimates and CTL accuracy 22:24 — Why updating FTP matters for TSS and CTL 24:05 — How Exert adjusts FTP from breakthrough efforts 25:43 — Vecta and WKO FTP estimation discussion 26:46 — Why raw KJs may be more useful than obsessing over CTL 28:56 — Why CTL “fitness” can be misleading 30:04 — Why training should not be programmed purely off TSS 31:03 — FTP as a tool for training zones, not the holy grail 32:22 — TSB as a more useful short-term freshness metric 34:44 — Why recipes from past seasons shouldn't be copied blindly 37:16 — Coaching principles over prebuilt plans 38:21 — Wrap-up and sign-off

In this episode, we sit down with Michael Altobello, a fashion and advertising photographer whose love of golf has taken him from Bethpage to Shinnecock, St. Andrews, and even Mongolia. Mike shares how he got into golf as a child, how photography opened doors in the golf world, and why the best part of the game is the people you meet along the way.https://www.michaelaltobello.com/**Cover photo by Michael Altobello for Links Magazine BestBall Links:⛳️ Join the BestBall Golf Club! - https://patreon.com/BestBallGolfClubhttps://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://arccosgolf.com - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order*Music by AlexGrohl via Pixabay

Spoiler filled reactions to the first episode of Stuart Fails to Save the Universe! -------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

The Dream Team ventures deeper into the caves, and into Kontra territory, with Toros in search of the missing Cave Dweller Oracle. Flit over-extends himself to protect Vlyn. Vlyn finds new ways to fight without using his powers. Support the show on Patreon: ⁠https://www.patreon.com/noquestcastFrontiers Theme by Grant Craven Additional Music Credits: "Cyberpunk Alleyway Ambient" by Bertsz (https://pixabay.com/music/ambient-cyberpunk-alleyway-ambient-188519/)"Modular Ambient 01" by Zen Man"This Is Suspense (End of the Line)" by AlexGrohl (https://pixabay.com/music/ambient-this-is-suspense-end-of-the-line-181766/)"Anthem of Victory" by Daddy's Music (https://pixabay.com/music/beautiful-plays-anthem-of-victory-111206/)"Fight To The Death" by PaoloArgento (https://pixabay.com/music/main-title-fight-to-the-death-163587/)"Stealth Battle" by meak363 (https://pixabay.com/music/main-title-stealth-battle-205902/)"The Drums Music Tribal Percussion (Tribal Drums Music)" by Alec_Koff (https://pixabay.com/music/percussion-the-drums-music-tribal-percussion-tribal-drums-music-490668/)"Tension" by AlexGrohl (https://pixabay.com/music/ambient-tension-181766/)"Dissolved In Darkness" by BFCMUSIC (https://pixabay.com/music/main-title-dissolved-in-darkness-252326/) No Quest for the Wicked uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. No Quest for the Wicked is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Dynamo Faithful, the lads review the matches vs DC & Austin, chat about the sponsor, allstar, & rumors, preview the match vs SKC, and think about free agent sadness.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think! We appreciate any feedback on how to improve the pod going forward, and please consider rating and reviewing us on your favorite podcast platform!Appearing on this episode are Chris Sinski, Jake Berry, & Kyle McGuire.Produced & Edited by Ian Gregory-GraffSocial Media & Design by Zacj BellotMusic from Pixabay:Intro/Outro Song: Indie Folk (King Around Here) by Alex Grohl

Dog trainers commonly refer to “fallout” in relation to certain tools or procedures for behavior change. This is not untrue or unreasonable, fallout definitely occurs often in behavior change. But rather than the dichotomous thinking that leads us to believe some things cause fallout and others don't, Sarah suggests in this episode that all things cause side effects and we should always pay attention to them. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

This week the gang talks about The Boys Season 5 and we discuss the ridiculousness of it and how we feel now that it is over. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find theirmusic onSpotifyhere!https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vwWe can be reached at chaoticallynerdy@gmail.com

Tobacco Road is epic. Listen to our conversation with the General Manager, Scooter Buhrman, on why this place is so special. https://tobaccoroadgolf.com/BestBall Links:⛳️ Join the BestBall Golf Club! - https://patreon.com/BestBallGolfClubhttps://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://arccosgolf.com - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order*Music by AlexGrohl via Pixabay

On this episode of Dynabros, the lad covers the win over Austin.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think!We appreciate any feedback on how to improve the pod, just reach out.Appearing on this episode is Manny Farciert.Produced by Ian Gregory-GraffMedia by Zacj BellotMusic from Pixabay, Song: Crag - Hard Rock by Alex Grohl

REPLAY!On today's episode of Architectette we feature Dr. Tami Hausman. Tami is the founder and president of Hausman LLC which is an agency that helps architecture and design professionals amplify their influence inside and outside of AEC industries. In addition to her role as president, she is a media specialist, expert communicator, art historian, and design aficionado. Her international roster of clients includes architects, engineers, construction firms, expeditors, interiors firms, real estate developers, project management firms, construction cost consultants, artists, and non-profit organizations.We talk about: - Transitioning from Semiotics-French to marketing for architecture firms- Establishing her firm, winning her first clients, and learning how to run a business- A special segment called 'Doctor in the Haus' where Tami advises on common AEC public relation questions including:a. How do I network?b. Does my firm really need to invest in PR?c. How do I reach my target audience? What message do I share?d. Do awards matter?e. What publications have the most impact?f. How to avoid being left out of marketing efforts by collaborators?g. What is too much content?h. Why does a firm need a marketing strategy?- We end by talking about rising trends in the AEC industry and what Tami wishes AEC firms knew about communications and marketing >>>Connect with Tami: ⁠https://www.linkedin.com/in/tamihausman⁠Hausman LLC Website: ⁠http://www.hausmanllc.com/⁠Connect with Hausman LLC on Instagram: ⁠https://www.instagram.com/HausmanLLC/⁠ & LinkedIn: ⁠https://www.linkedin.com/company/hausman-llc/⁠>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>>Support Architectette by leaving us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out our recap and breakdown of Season 5 Episode 20 of the Big Bang Theory! We found 4 IQ Points!00:00:00 - Intro00:12:47 - Recap Begins00:20:49 - Divorce Rates00:34:56 - Mego Star Trek Transporter, Real or Fake?00:46:01 - Chaperoning on the First Date01:01:45 - Chocolate Souffle tipsFind us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

On this episode of Dynabros, the lad covers the draw vs DCU.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think!We appreciate any feedback on how to improve the pod, just reach out.Appearing on this episode is Kyle McGuire.Produced by Ian Gregory-GraffMedia by Zacj BellotMusic from Pixabay, Song: Crag - Hard Rock by Alex Grohl

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about our perspectives on various forms of periodization, how to think about and deal with cramping, and whether or not the HR data you see while watching World Cup XCOs is accurate.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox       https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Episode Summary In this episode, the hosts answer listener questions about wave periodization, cramping, and heart rate data in elite mountain bike racing. They break down why traditional periodization still tends to outperform more randomized approaches, explain why cramping is often more neurological than nutritional, and discuss why pro athletes' heart rates can look surprisingly low on broadcast overlays. Throughout the conversation, they emphasize that structure, specificity, and training consistency matter more than trying to overcomplicate the plan.   Timestamps 00:01 — Introduction and first listener question on wave periodization 01:16 — Comparison of normal, reverse, and randomized periodization in a study 03:12 — Why standard periodization appeared to work best 04:49 — Caitlyn's perspective: keep it simple unless race specificity demands otherwise 05:46 — When wave-like training might make sense for endurance mountain biking 08:33 — Why randomized training can still work, but may be less optimal 10:08 — How mid-season training can accidentally resemble wave periodization 11:01 — Why base blocks don't necessarily erase VO2 max gains 12:44 — Recovery and fatigue concerns with repeated threshold blocks 14:17 — New question: what to do about cramping 15:27 — Pickle juice, mustard, and why sharp flavors can help cramps 16:25 — Cramping as a fatigue and genetics issue, not just electrolytes 18:27 — Adam shares his experience as a chronic cramper 19:54 — Pushing through cramps versus stopping or stretching 22:42 — Caitlyn mentions a study on spinal cord signaling and fatigue 25:26 — Why cramping is likely a neurological “stop signal” 27:08 — Next question: why elite riders' heart rates look so low on broadcasts 28:33 — Heart rate variability between athletes and why the numbers can be misleading 31:06 — Elite mountain bikers train for rapid recovery during race surges 32:31 — Broadcast lag and heart-rate lag can affect what viewers see 33:12 — Comparison to elite Ironman athletes and very low heart rates under load 34:27 — Tactical racing can make heart rates look lower than expected 35:01 — Short track racers are so evenly matched that effort can look more controlled 36:28 — Wrap-up and call for more listener questions

Discover how Jeff Call transformed his passion for baseball and golf into a thriving business, creating personalized baseball glove head covers that tell a story. Learn about the creative process, lessons from the game, and tips for growing a niche brand in the sports accessory industry.https://www.sluggersgolf.com/ BestBall Links:⛳️ Join the BestBall Golf Club! - https://patreon.com/BestBallGolfClubhttps://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://arccosgolf.com - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order*Music by AlexGrohl via Pixabay

Elevating the ability of dog trainers, behavior pros, and dog guardians, Join Sarah in conversation with friend of the pod Tara Stillwell (https://forrestschoolfordogs.com/) as they reveal a thrilling opportunity for dog welfare enthusiasts, the Off Leash Freedom Summit. offleashfreedomsummit.com Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

On this episode of Dynamo Faithful, the lads review the World Cup, chat about the roster news, preview the matches vs DC & Austin, and think about future World Cup formats.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think! We appreciate any feedback on how to improve the pod going forward, and please consider rating and reviewing us on your favorite podcast platform!Appearing on this episode are Chris Sinski, Krystopher Scroggins, Jake Berry, & Kyle McGuire.Produced & Edited by Ian Gregory-GraffSocial Media & Design by Zacj BellotMusic from Pixabay:Intro/Outro Song: Indie Folk (King Around Here) by Alex Grohl

Send us Fan MailEver seen a mysterious SSID called RKS-TX-VAP on your 6 GHz radio that you didn't configure and can't connect to? In this episode, Jim breaks down what the RUCKUS Transmit VAP actually is, how it ties into Multi-BSSID, and why it cuts beacon airtime by over 50%.Intro music by Alex Grohl, available here:https://www.youtube.com/watch?v=ZsRWpx8VJ_Eandhttps://pixabay.com/users/alexgrohl-25289918/

We talk about the depressing, the funny, and the heartfelt this episode while we talk about the wonderful movie that is Project Hail Mary. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find theirmusic onSpotifyhere!https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vwWe can be reached at chaoticallynerdy@gmail.com

[Replay from September 28, 2023] Discover the rich history and stunning design of True Blue and Caledonia golf courses in South Carolina. Join us as we chat with golf course manager Bart Romano about iconic holes, course features, and memorable moments on the links. Perfect for golf lovers planning their next trip or curious about great courses!https://www.truebluegolf.com/https://caledoniagolfandfishclub.com/BestBall Links:⛳️ Join the BestBall Golf Club! - https://patreon.com/BestBallGolfClubhttps://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://arccosgolf.com - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order*Music by AlexGrohl via Pixabay

Congrats to Ryan Fox for being crowned The Champion Golfer of the Year!The 154th Open Championship was everything we hoped it would be...and more. In the latest BestBall Roundtable, we discuss standout performances, rule controversies, and the unique challenges of links golf. 

Carol Ross Barney, FAIA, HASLA, the distinguished 2023 American Institute of Architects Gold Medal recipient, is a visionary architect, urbanist, mentor, and educator, and has relentlessly advocated that excellent design is a right, not a privilege. Through her unwavering dedication to crafting public buildings and spaces that elevate our daily lives, she has produced distinctive structures and places that have become cultural icons.We talk about: - Building an award-winning portfolio of civic and public projects by treating great design as a basic responsibility, not an added luxury.- Why every community deserves thoughtful, high-quality spaces.- The diverse group of stakeholders behind every successful public project- from community members and elected officials to engineers and clients- and how, as an architect, Carol approached transformative projects like the Oklahoma City Federal Building and the Chicago Riverwalk.- Firm ownership, building high-performing teams, and why Carol believes architects are strongest when they embrace the role of the generalist.- The ways in which teaching at IIT and building relationships with a group of mentors shaped Carols' career and design philosophies.>>>Connect with Carol:Website: https://www.r-barc.com/>>>Thank you to our sponsor:The American Institute of Steel Construction (AISC) is a not-for-profit technical institute for structural steel. The Architecture Center is an initiative of AISC, and was created for architects by architects. It provides resources to help architects save time and money, reduce risk, and achieve their project goals.Website: www.aisc.org/architecture-centerLinkedIn: www.linkedin.com/company/american-institute-of-steel-constructionInstagram: www.instagram.com/aisc>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, our M.I.L.F. Agents have found themselves in a Corpo-Hell, with much more than just a Malefactor to contend with... What does any of this mean? Find out as Flail to the Face plays MÖRK ORG!This episode of Flail to the Face features the games Human Occupied Landfill by Todd Shaughnessy, Daniel Thron, Chris Elliott, HellSpawn by Richard Markert and Lee Iovis, & MÖRK ORG by Chris Lowry of Beyond CataclysmWith:Thomas Genno-Stumme playing Dalton Walls & Ronald McDowdsTom Gambino playing Collette Stellarno & FumnunyaCharles Paschke playing Donnie & Jevin, it's like kevin, with a JSpecial guest Zach Rebey of Weird Alchemy Games as Buster Mullens & Bicheal MilkAnd Kevin Welch as the FlailMeister.Season 2 theme music is Void Construct by Alex Grohl.Editing by Kevin Welch.Cover Art by Tom Gambino with assets from UnitSix.Video Editing by Dan FinneySFX courtesy of Epidemic Sound & Pixabay.Whispers of the Dying Lands:https://open.spotify.com/show/7yFvPcYtVa2jP5nCI1QqCS?si=a93f011397354f8dHellSpawn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hellspawnrpg.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MÖRK ORG:⁠MÖRK ORG (MÖRK BORG) - Beyond Cataclysm⁠Weird Alchemy Games:⁠Weird Alchemy - itch.io⁠Dan Finney:⁠⁠⁠⁠⁠⁠⁠⁠OVERLAND EMPIRE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on whatever social media platform you use:FacebookTwitterInstagramBlueSky#FlailToTheFace #mörkborg #actualplay #podcast #ttrpg #hol #HumanOccupiedLandfill #Hellspawn#MÖRK ORG

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about our own experience with preparing for and racing at altitude as Drew takes on his first Leadville 100 MTB next month.    As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox       https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Show Notes Episode Summary In this episode, the hosts break down how to prepare for high-altitude racing, using Drew's Leadville build as the main example. They cover acclimatization strategy, heat training, fueling at altitude, iron considerations, pacing, recovery, and how to use ventilation data to better understand effort. The conversation also explores when to introduce intensity at altitude, how much training to do while acclimating, and why respecting altitude is as much psychological as it is physiological.   Timestamps 0:01 — Intro: special guest David joins, and the episode topic is introduced 0:38 — Drew's Leadville qualification and the shift to altitude preparation 3:01 — Training changes heading into Leadville 3:51 — Heat training and sauna use as “poor man's acclimation” 4:50 — Flagstaff plan for acclimatization before Leadville 6:30 — Weight cut and nutrition strategy discussion 10:02 — Carb needs and fueling changes at altitude 13:48 — Iron/ferritin considerations for altitude performance 15:21 — Race-specific training, tempo work, and threshold preparation 17:51 — Mountain bike specificity and position differences 20:50 — Ventilation metrics and how Drew is using TimeWare 23:52 — How ventilation data relates to altitude physiology 31:19 — Why altitude performance loss is exponential 36:31 — When to reintroduce intensity after arriving at altitude 39:20 — Recommended ramp-in strategy at 7,000 feet 40:30 — Adam's personal altitude strategy and last-minute arrival approach 43:11 — Course familiarity, descents, and why pre-riding matters 44:43 — Pacing mistakes at altitude and recovery between efforts 47:51 — How many hard altitude sessions to do before race day 49:02 — Respect vs. fear: the psychological side of altitude racing 51:45 — Why riders underestimate recovery demands at altitude 55:20 — Heat training vs. altitude tents and other pre-acclimation tools 58:20 — Leadville logistics, weather extremes, and race-day nutrition 61:25 — Final takeaways and what Drew will change based on the discussion

You wanna live forever? This episode takes on Paul Verhoeven's masterpiece satire of jingoism and fascism, Starship Troopers. A film often misunderstood, dismissed as campy or supporting militarization, Starship Troopers is often deeply misunderstood. On the surface, it looks like a massive, big-budget, brain-dead action movie populated by incredibly beautiful, shiny people from daytime soap operas fighting giant, CGI bugs. But almost thirty years later, Starship Troopers is widely celebrated as one of the sharpest, most subversive political satires ever smuggled into a Hollywood studio budget. The Socials:YouTube:https://youtube.com/@moviepunditrypodcast7930Twitter: @movie_punditry@mikeymo1741Threads:@Movie_Punditry@mikeymo1741@rdell47BlueSky:@rdell47.bsky.social@mikeymo1741.bsky.socialFacebook: https://wwww.facebook.com/MoviePunditryInstagram:@Movie_PunditryEmail:moviepunditry@outlook.comRandom Rewatch Letterboxd:https://letterboxd.com/mikeymo1741/list/random-rewatch/Rewatch music Opening Music: Electronic Rock (King Around Here) by Alex Grohl via Pixabay.com

In this episode of The Hole Story Podcast, we sit down with Casey Bannon, Brand Director of The Golfer's Journal, to explore what makes a truly great golf story. Casey shares how The Golfer's Journal has grown into one of the most respected media brands and passionate communities in the game by celebrating the people, places, and experiences that make golf unforgettable.Join The Golfer's Journal BestBall Links:⛳️ Join the BestBall Golf Club! - https://patreon.com/BestBallGolfClubhttps://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://arccosgolf.com - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order*Music by AlexGrohl via Pixabay

Ok, so dogs need to be off leash. But how? What do they need to know? More importantly, what does the person need to know? Attend a Worked Up workshop this summer! www.workedup2026.com Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Join Robby and Jonathan as they dive into the excitement of the Open Championship, golf strategies, player insights, and predictions for this year's tournament.  BestBall Links:⛳️ Join the BestBall Golf Club! - https://patreon.com/BestBallGolfClubhttps://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://arccosgolf.com - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order*Music by AlexGrohl via Pixabay

On this episode, we sit down with Philip Turturro, the creator of Gator National, a one-of-a-kind four-hole golf course he built in his own backyard outside of San Antonio, Texas. What started as an ambitious idea has grown into one of golf's most creative passion projects, capturing the imagination of golfers around the country.Philip shares the story behind designing and constructing Gator National, the challenges of bringing the course to life, and why creating a place to gather with friends has always been more important than chasing perfection. Along the way, we dive into architecture, course design, social media, and the simple joy of building something that reflects your love for the game.https://www.instagram.com/gatornational/https://gatornational.teecommerce.shop/pages/storefronts/GTRNTL BestBall Links:⛳️ Join the BestBall Golf Club! - https://patreon.com/BestBallGolfClubhttps://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://arccosgolf.com - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order*Music by AlexGrohl via Pixabay

Check out our recap and breakdown of Season 5 Episode 19 of the Big Bang Theory! We found 3 IQ Points!00:00:00 - Intro00:23:11 - Recap Begins00:32:50 - The Whip App00:41:25 - Best gaming snacks and low calorie beer 01:07:39 - Grand Theft AutoFind us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

Why must dogs be off leash in nature to thrive? Is it really as important as Sarah is always saying? In short, yes, they do need and yes, it is that important. Dig into why in this episode. Attend a Worked Up workshop this summer! www.workedup2026.com Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay