Podcasts about alexgrohl

You taught your dog not to pull on leash, and mostly they are good about this rule. But occasionally they still do, so what gives? Why does this behavior have such a strong tendency to resurge and what should you do about it? Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

This episode, we're talking about a movie that, for many of us, is the definitive film about childhood. It's a movie about a bridge, a body, and the four boys who went looking for it. We're diving deep into the 1986 classic, Stand By Me. MOVIE PUNDITRY MERCH STORE: https://movie-punditry-podcast.printify.me/ The Socials:YouTube: YouTube: https://youtube.com/@moviepunditrypodcast7930Twitter: @movie_punditry@mikeymo1741@RDellBurnsThreads:@mikeymo1741@rdell47Facebook: https://wwww.facebook.com/MoviePunditryEmail:moviepunditry@outlook.comRandom Rewatch Letterboxd:https://letterboxd.com/mikeymo1741/list/random-rewatch/Copyright Disclaimer Under Section 107 of the copyright act 1978, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Any quoted media remains the property of the copyright holder. The opinions contain within are those of Movie Punditry. There is no paid content on this channel. Closing Music Cinematic Battle by REDProductions via Pixabay.com Rewatch music Opening Music: Electronic Rock (King Around Here) by Alex Grohl via Pixabay.com

If you find yourself asking “when do I actually get to train dogs?” in your role as a dog trainer, you are not alone. There is a place for Dog Training in the world of behavior, but it comes after welfare interventions. The best professionals are good at both, and the excellent ones know what to do, when. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

This week the gang talks about the changes to Harry Potter and The Chamber of Secrets that could be made and what should be left for the upcoming show. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

Replay!On today's episode of Architectette we welcome a dynamic duo! Aya Shlachter and Jing Lauengco are two outstanding women who connected over their mutual tenacity for entrepreneurship, design, and storytelling. Both women are business owners, entrepreneurs, and podcasters. Aya Shlachter is the CEO and founder of MGS Global Group, a company that accelerates growth for architecture and design firms worldwide by providing architectural support and staffing services internationally. Her team provides Revit, ArchiCAD, AutoCAD, and 3D Visualization services to architects and interior designers. Aya is a keynote speaker and the host of the Architect My Business Podcast – a business growth podcast for architects. Jing Lauengco is an award-winning Brand and Business Strategist and Producer and Host of NEXT THING WITH JING, a podcast exploring next chapters in the new now. Jing teaches modern entrepreneurs how to connect, convert, and engage using signature storytelling and brand building to drive growth. We talk about: - How Aya and Jing came to be friends and collaborators through their local entrepreneur community and how it has impacted their personal and professional lives.- We talk about the challenges, uncertainties, and pivots of being serial founders and how each woman has built their own architecture and design industry businesses and have grown through each success, failure, or experiment.- The power of storytelling: how understanding your story and being able to convey it to others can enrich your ability to connect, market, and grow.- We also talk about their experiences as podcast hosts: favorite topics, guests, rebranding, and community building.>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>>Support Architectette:- Leave us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

On this episode of Dynabros, the lads cover the season and home opening win over Chicago.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think!We appreciate any feedback on how to improve the pod, just reach out.Appearing on this episode are Manny Farciert, Chris Sinski, and Jake Berry.Produced by Ian Gregory-GraffMedia by Zacj BellotMusic from Pixabay, Song: Crag - Hard Rock by Alex Grohl

Check out our recap and breakdown of Season 5 Episode 09 of the Big Bang Theory! We found 5 IQ Points!00:00:00 - Intro00:11:25 - Recap Begins00:13:31 - How to cook salmon00:34:58 - Hydro-Electricity and Dams00:43:24 - George Lucas' changes in Star Wars01:04:38 - High Frequency Tone Generators 01:29:13 - How many people get killed by birdsFind us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking with one of our coaches, Justin McQuerry, about his journey navigating the world of elite bike racing while managing life with Type I Diabetes.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this conversation, Drew and Justin McQuerry discuss the challenges and triumphs of living with Type 1 Diabetes as a competitive cyclist. Justin shares his journey from diagnosis at a young age to becoming a high-caliber racer, emphasizing the importance of managing diabetes through careful planning, technology, and nutrition. They explore the role of Continuous Glucose Monitors (CGMs), the high carb movement in endurance sports, and the necessity of backup plans for nutrition and insulin management during races. Justin's insights provide valuable lessons for athletes and anyone living with diabetes.   Chapters 00:00 Introduction to Justin McQuerry and His Journey 01:58 Living with Type 1 Diabetes 06:55 The Intersection of Cycling and Diabetes Management 10:49 Navigating Sports and Diabetes 11:03 Early Memories and Self-Motivation 13:25 Real-Life Challenges of Managing Diabetes 16:11 The Role of Technology in Diabetes Management 19:02 Consumer vs. Medical Grade CGMs 23:04 Understanding Insulin Placement 23:57 Demystifying Diabetes 25:49 The Impact of Blood Sugar Levels 27:36 Insulin Management Strategies 29:34 Navigating Food Choices with Diabetes 31:14 Insulin Timing and Dosing 34:15 Technology in Diabetes Management 36:12 Challenges During Races 38:04 High Carb Movement in Cycling 41:10 Managing Blood Sugar During Races 43:19 Life on the Nova Nordisk Team 44:55 Community and Support Among Diabetic Athletes 46:50 High Carb Movement in Endurance Sports 48:41 Trial and Error in Nutrition Management 50:05 Backup Plans for Nutrition and Insulin 52:47 Leveraging Diabetes for Performance 56:08 Nutrition Strategies for Endurance Racing 59:32 Importance of Backup Plans 01:03:22 Justin's Unique Achievements in Cycling    

On this episode of Dynamo Faithful, the lads comment on the preseason, predict where the team will finish the season, have a special interview with Favian Renkel, and discuss midwest emo band names.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think! We appreciate any feedback on how to improve the pod going forward, and please consider rating and reviewing us on your favorite podcast platform!Appearing on this episode are Chris Sinski, Manny Farciert, Krystopher Scroggins, and Kyle McGuire.Produced & Edited by Ian Gregory-GraffSocial Media & Design by Zacj BellotMusic from Pixabay:Intro/Outro Song: Indie Folk (King Around Here) by Alex Grohl

On the latest episode of Chesterfield Behind the Mic, we welcome J.C. Poma with Sports, Visitation, and Entertainment as well as partners John Phillips with CCPS and Lane Casadonte with CBS6 to talk about the Play Chesterfield Scholar Athlete of the Year Award, adding it to this year's Sports Hall of Fame festivities, and how the program goes about recognizing outstanding scholar athletes in the county.   Credits: Director: Martin Stith Executive Producer: Teresa Bonifas Producer/Writer/Host: Brad Franklin Director of Photography/Editor: Matt Boyce Producer/Camera Operator: Martin Stith and Matt Neese Graphics: Debbie Wrenn Promotions and Media: Joanna Heims and Michael Senter   Music: Hip Hop This by Seven Pounds Inspiring Electronic Rock by Alex Grohl   Guests: J.C. Poma, executive director of Sports, Visitation and Entertainment John Phillips, Chesterfield County Public Schools Lane Casadonte, CBS6 Sports   Recorded in-house by Communications and Media   Chesterfield.gov/podcast     Follow us on social media! On Facebook, like our page: Chesterfield Behind the Mic. On Twitter, you can find us at @ChesterfieldVa and on Instagram it's @ChesterfieldVirginia. And you can also watch the podcast on WCCT TV Thursday through Sunday at 7 p.m. as well as on weekends at noon on Comcast Channel 98 and Verizon Channel 28.

One of the biggest buzzwords in dogdom is “arousal.” Join Sarah and guest Megan Foster for this special crossover episode with the Fostering Excellence in Agility Podcast to discuss what arousal is, what behaviors are actually driven by it, and what to do if you believe your dog to be “wrongly” (or “over”) aroused. www.fxagility.com Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Do you like Dungeons & Dragons? Do you like incredible voice actors? Well then we talk about the show for you this week as we talk about The Mighty Nein Season 1. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

Season 4 Story Sip 5: Banana Butt and the Magic Stone Story ReplayOne more Story Sip before a Season 4 Sneak-Attack-A-Rama that'll send you scrambling for your silly little spaghetti socks!

Meghan Webster is the Co-Managing Director of Gensler Chicago, where she is driven by her lifelong passion for shaping human experiences. For the past 15 years, she has guided business strategy, built client engagement, and deepened her expertise in education, health, sciences, and civic markets at the firm. Currently, she is a Global Health Sector Leader, supporting the practice area's focus on innovation and is a mentor and advocate for elevating the next generation of talent.Meghan is a licensed architect and her notable project work includes the mHUB Innovation Center, Purdue University's Mitch Daniels School of Business, and Wichita State University's Barton School of Business.We talk about: - Meghan's elevation to co-managing director and how she approaches leadership of more than 250 people across 18 practice areas. - How leadership roles may emerge through a mix of self advocacy, finding your champion, client relationships, and being open to opportunities you may not initially feel ready for.- Gensler's thought leadership and how it is often a response to real client questions. Meghan shares how data can emerge from research partnerships, post occupancy studies, and design collaborations.- The issues that her higher education clients are grappling with today, including funding uncertainty, AI, aging buildings, real estate strategy, and evolving global campuses. Meghan shares how Gensler is considering these topics and making their forecasts about the future of education. >>>Connect with Meghan:LinkedInGensler's Website>>>Thank you to our Sponsor:⁠⁠Arcol ⁠⁠is a collaborative building design tool built for modern teams. Arcol streamlines your design process by keeping your model, data, and presentations in sync- enabling your team to work together seamlessly. Learn more about Arcol on their ⁠⁠Website⁠⁠, ⁠⁠Instagram⁠⁠, ⁠⁠YouTube⁠⁠, ⁠⁠X⁠⁠, and ⁠⁠LinkedIn⁠⁠.>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>> Support Architectette:- Leave us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Send a textHello and welcome back to Breakfast with Mom!In 1871, a woman stood accused in a courtroom that did not fully recognize her as a legal equal—or, in many ways, as a full person.  The charge against her was serious. But what mattered just as much as the alleged crime was who she was believed to be: a wife, a woman, and—according to the State—someone who had stepped far outside her proper role.This is not just a story about guilt or innocence.It's a story about how justice works when society has already made up its mind.True crime loves endings. A verdict, a sentence, a clean line between guilt and innocence. But history almost never gives us that, because when the courtroom doors closed in 1871… Elizabeth Wharton's story didn't end. It just got quieter. And quieter stories are harder to hear.Sources:https://mdhistory.msa.maryland.gov/msaref04/msa-sc-5339-68-192/pdf/bg-wharton-trial-0002.pdfhttps://www.jamesarsenault.com/pages/books/3752/trial-of-mrs-elizabeth-g-wharton-on-the-charge-of-poisoning-general-w-s-ketchum-tried-at-annapolis-mdhttps://www.murderbygaslight.com/2021/08/a-baltimore-borgia.htmlAll the things: Music: "Electronic Rock (King Around Here)" by Alex Grohl https://pixabay.com/music/search/electronic%20rock%20kingLogo Artwork: Strawbeary Studios https://www.youtube.com/@StrawbearyStudios/featuredEpisode was researched, written and edited by Shanoa with the help of ChatGPTSocial Media:  https://www.facebook.com/profile.php?id=100090200010112X (formerly Twitter): @breakfastmompodEmail: breakfastwithmompodcast@gmail.com

In this episode, our incarcerated heroes (?) have finished their first mission, but at what cost? Dalton is narrating his journal entries; Collette is avoiding her ex-husband like the plague, and Donnie is enjoying some very raw delicacies as Flail to the Face returns to the Human Occupied Landfill! Enjoy!This episode of Flail to the face features the game Human Occupied Landfill by Todd Shaughnessy, Daniel Thron, Chris Elliott, HellSpawn by Richard Markert and Lee Iovis & Wasteland Degenerates by Scott C. McDonald.With:Thomas Genno-Stumme playing Dalton Walls.Tom Gambino playing Collette Stellarno.Charles Paschke playing Donnie.And Kevin Welch as the FlailMeister.Season 2 theme music is Void Construct by Alex Grohl.Editing by Kevin Welch.Cover Art by Tom Gambino with assets from UnitSix.Video Editing by Dan FinneySFX courtesy of Epidemic Sound & Pixabay.Whispers of the Dying Lands:https://open.spotify.com/show/7yFvPcYtVa2jP5nCI1QqCS?si=a93f011397354f8dHellSpawn:⁠⁠⁠hellspawnrpg.com⁠⁠⁠Wasteland Degenerates:Wasteland DegeneratesDead Men Walking Vol.2 Kickstarter:DEAD MEN WALKING VOL. 2 by Zach R — KickstarterDan Finney:⁠OVERLAND EMPIRE⁠Find us on whatever social media platform you use:FacebookTwitterInstagramBlueSky#FlailToTheFace #mörkborg #actualplay #podcast #ttrpg #hol #HumanOccupiedLandfill #Hellspawn#WastelandDegenerates

Episode 176 - Balancing Training with Family and Home Life Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about balancing family life and training.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/ 

This week, we are really starting to feel those Game of Thrones vibes! Join Ser Mike and Ser Justin as we dive into the third and fourth episodes of A Knight of the Seven Kingdoms, "The Squire" and "Seven. "(00:00 ) Introduction(01:50) Tonal Shift(09:45) Ser Duncan(11:55) Six Knights(23:05) Aegon MOVIE PUNDITRY MERCH STORE: https://movie-punditry-podcast.printify.me/ The Socials:YouTube: YouTube: https://youtube.com/@moviepunditrypodcast7930Twitter: @movie_punditry@mikeymo1741@RDellBurnsThreads:@mikeymo1741@rdell47Facebook: https://wwww.facebook.com/MoviePunditryEmail:moviepunditry@outlook.comRandom Rewatch Letterboxd:https://letterboxd.com/mikeymo1741/list/random-rewatch/Copyright Disclaimer Under Section 107 of the copyright act 1978, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Any quoted media remains the property of the copyright holder. The opinions contain within are those of Movie Punditry. There is no paid content on this channel. Closing Music Cinematic Battle by REDProductions via Pixabay.com Rewatch music Opening Music: Electronic Rock (King Around Here) by Alex Grohl via Pixabay.com

If there is a quicker or easier way to get somewhere, why not take that route? So often in dog training we hold ourselves to an unnecessary standard. If the shortcut doesn't require extra work, doesn't cause anyone distress, and allows you to get the desired outcome faster, then take it! Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Do you like video games? Do you like farming? Do you like riding animals in The Stone Age. Well then this weeks episode we might have a video game for you! Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

Replay!On today's episode of Architectette we welcome Alexandra Chaves. Alexandra is a project manager at Restructure Studio in Austin TX, a mom, an Austin Women in Architecture (WiA) member, as well as the founder of the WiA 'Profiles' Subcommittee.We talk about:- Starting her education in Venezuela, finishing a graduate degree in the United States, and starting a career in New York City.- Alexandra's career experience leading up to and during the 2008 recession and how she overcame getting laid off.- We chat about her transition to Austin, working for a women-led and women employed architecture firm, and finding support and encouragement in WiA.- What inspired her to establish the 'Profiles' series and how she works with her husband to put together exciting, thoughtful conversations with featured women in architecture.- We end by chatting a bit about the architectural growth in Austin and how the design community is looking forward to encouraging positive change.>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>>Support Architectette by leaving us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out our recap and breakdown of Season 5 Episode 08 of the Big Bang Theory! We found 4 IQ Points!00:00:00 - Intro00:04:28 - Recap Begins00:15:33 - Mad Cow Disease, the VERY silent killer00:35:21 - Bridesmaid and other wedding traditions00:48:39 - Start saying "Ahoy!"01:02:37 - Can you sync up your cycle? Find us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about all things Leadville. As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary This conversation provides an in-depth look at preparing for the Leadville race, covering essential topics such as fitness markers, training strategies, altitude acclimatization, nutrition, and equipment choices. The speakers emphasize the importance of understanding individual fitness levels, adjusting power targets for altitude, and maintaining a consistent nutrition strategy. They also discuss the significance of pacing and the mental preparation needed for first-time racers, making this a comprehensive guide for anyone looking to tackle the Leadville challenge.   Chapters 00:00 Introduction to Leadville Preparation 01:18 Understanding Fitness Markers for Leadville 04:07 Power Durations and Training Focus 11:47 Weekly Volume and Tapering Strategies 18:28 Altitude Acclimatization Strategies 24:46 Adjusting Power Targets at Altitude 36:06 Nutrition and Fueling Strategies 41:19 Equipment Choices for Leadville      

On this episode of Dynamo Faithful, the lads comment on Bogusz arrival, discuss the preseason warm up matches, then wrap up by talking about what celebs they'd love to have around the club.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think! We appreciate any feedback on how to improve the pod going forward, and please consider rating and reviewing us on your favorite podcast platform!Appearing on this episode are Chris Sinski, Manny Farciert, Krystopher Scroggins, and Kyle McGuire.Produced & Edited by Ian Gregory-GraffSocial Media & Design by Zacj BellotMusic from Pixabay: Intro/Outro Song: Indie Folk (King Around Here) by Alex Grohl

Dogs want to remain in attachment to us; so when they have a hard time participating in our sports or games sometimes training is the culprit but not always. What if the dogs we label “soft” are actually sick? Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Join us this week as we talk about Harry Potter and The Sorcerer's Stone. We talk about the movie, a little bit about the book, and give our thoughts on how the new upcoming show can improve! Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

Jo Haas and Cynthia Torp join us to discuss their collaboration on The Dot Experience, the American Printing House for the Blind's (APH) reimagined museum set to open in Louisville in October 2026. Designed around an unprecedented commitment to inclusive design, The Dot Experience aims to set a new global standard for accessibility in museums.Named in homage to the six-dot system of Braille, The Dot Experience is about changing perspectives. Through powerful personal stories, hands-on interactive experiences, and innovations shaped by blind and low-vision collaborators including archival material from Helen Keller, the museum invites visitors to rethink accessibility and consider how each of us can help create a more inclusive world.Jo Haas is Vice President of Advancement for The Dot Experience, where she is leading the team that will reshape the public's understanding of blindness and disability through immersive, tactile learning. Her work reflects a career-long commitment to creativity, collaboration, and redefining inclusion in practice.Cynthia Torp is the sole owner of Solid Light and has supervised the creation of unforgettable visitor experiences for museums, corporations, non-profits, universities, and visitor centers for over 40 years. Her expertise in storytelling coupled with her mastery of design and fabrication have helped her make an indelible mark on the museum and cultural world.We talk about: - We unpack the meaning of “nothing about us, without us” and how the project team reworked traditional project management to support inclusive reviews from blind and low-vision stakeholders. Cynthia shares how prototyping and focus groups continuously challenged the team's design assumptions.- Jo walks us through the creation of tactile replicas of archival objects, revealing how user feedback reshaped scale, detail, and mounting to produce touch-based experiences that are durable while being intuitive, dignified, and deeply meaningful. - We dive deep into the design systems behind the museum, exploring how Solid Light balanced redundancy through tactile graphics, Braille, audio narration, QR codes, ASL, captions, visual descriptions, along with architectural tools like flooring, wayfinding, tactile maps, and high contrast graphics.- The episode challenges architects and designers to rethink accessibility and sets The Dot Experience as a precedent for inclusive museum and exhibit design.>>>Connect with Jo and Cynthia of The Dot Experience: The Dot Experience Website: https://thedotexperience.org/Solid Light Website: https://solidlight-inc.com/work/american-printing-house-for-the-blind/American Printing House for the Blind LinkedIn: https://www.linkedin.com/company/american-printing-house-for-the-blind/KET's NewsWAVE 3 NewsSpectrum News 1Museum Magazine>>>Thank you to our Sponsor:⁠Arcol ⁠is a collaborative building design tool built for modern teams. Arcol streamlines your design process by keeping your model, data, and presentations in sync- enabling your team to work together seamlessly. Learn more about Arcol on their ⁠Website⁠, ⁠Instagram⁠, ⁠YouTube⁠, ⁠X⁠, and ⁠LinkedIn⁠.>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>> Support Architectette:- Leave us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

As we officially close the books on 1980, Mike looks back on five films that didn't make the Rewatch cut, but still deserve recognition: The Final Countdown, The Blues Brothers, Airplane!, Kagamusha and Star Wars: The Empire Strikes Back, MOVIE PUNDITRY MERCH STORE: https://movie-punditry-podcast.printify.me/ The Socials:YouTube: YouTube: https://youtube.com/@moviepunditrypodcast7930Twitter: @movie_punditry@mikeymo1741@RDellBurnsThreads:@mikeymo1741@rdell47Facebook: https://wwww.facebook.com/MoviePunditryEmail:moviepunditry@outlook.comRandom Rewatch Letterboxd:https://letterboxd.com/mikeymo1741/list/random-rewatch/Copyright Disclaimer Under Section 107 of the copyright act 1978, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Any quoted media remains the property of the copyright holder. The opinions contain within are those of Movie Punditry. There is no paid content on this channel. Closing Music Cinematic Battle by REDProductions via Pixabay.com Rewatch music Opening Music: Electronic Rock (King Around Here) by Alex Grohl via Pixabay.com

Episode 174- Heat Training for the Cold, New Cyclists, and Repeatability Training   Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about heat training for racing in the extreme cold, periodization for new cyclists, and how to orient your workouts around repeatability.    As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Summary In this conversation, the hosts discuss various aspects of training for cycling events, particularly focusing on preparing for cold weather races, building endurance and FTP for long rides, and the importance of threshold power versus repeatability in climbing. They emphasize the need for specific training plans tailored to individual goals and conditions, while also addressing the psychological aspects of training and racing. The conversation concludes with strategies for success and the importance of maintaining a balance between training intensity and recovery.   Chapters 00:00 Heat Acclimation vs. Cold Acclimation 11:10 Training Structure for New Cyclists 22:20 Structuring a Cycling Season 25:00 Threshold Power vs. Repeatability 25:52 Training for Climbing Performance 36:44 Race Strategy and Preparation    

A young dog that is chasing cars, how to shape a tighter radius on walks, a puppy who isn't decompressing around other dogs, and more! Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

On this episode of Dynamo Faithful, the lads comment on more roster moves, discuss the preseason prep, then wrap up by talking about Dynamo traditions past and present.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think! We appreciate any feedback on how to improve the pod going forward, and please consider rating and reviewing us on your favorite podcast platform!Appearing on this episode are Chris Sinski, Manny Farciert, Jake Berry, and Kyle McGuire.Produced & Edited by Ian Gregory-GraffSocial Media & Design by Zacj BellotMusic from Pixabay: Intro/Outro Song: Indie Folk (King Around Here) by Alex Grohl

Our Green & Black team of Mike and Justing get together to recap A Knight of the Seven Kingdoms on HBO. This time we are doing Episode 1, The Hedge Knight and Episode 2, Hard Salt Beef. MOVIE PUNDITRY MERCH STORE: https://movie-punditry-podcast.printify.me/ The Socials:YouTube: YouTube: https://youtube.com/@moviepunditrypodcast7930Twitter: @movie_punditry@mikeymo1741@RDellBurnsThreads:@mikeymo1741@rdell47Facebook: https://wwww.facebook.com/MoviePunditryEmail:moviepunditry@outlook.comRandom Rewatch Letterboxd:https://letterboxd.com/mikeymo1741/list/random-rewatch/Copyright Disclaimer Under Section 107 of the copyright act 1978, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Any quoted media remains the property of the copyright holder. The opinions contain within are those of Movie Punditry. There is no paid content on this channel. Closing Music Cinematic Battle by REDProductions via Pixabay.com Rewatch music Opening Music: Electronic Rock (King Around Here) by Alex Grohl via Pixabay.com(00:00) Introduction(01:20) Summary of A Knight of the Seven Kingdoms(09:36) Where We Are in History(19:30) The Squire(27:15) The Targaryen Situation(34:00) What People Call Dunk(37:15) Spoiler Look Ahead

It is common for fear, anxiety, and a general lack of confidence to be confused in both the professional and guardian space. Understanding the difference between these three, and therefore how to treat them, is vital to addressing these welfare-threatening mindsets our dogs experience. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Replay!On today's episode of Architectette we welcome Thuy Fontelera, P.E., S.E., LEED AP. Thuy is the founding principal of woman and minority-owned Element Structural Engineers. Their impressive work spans commercial and residential sectors, but what makes this company unlike any of their competitors is Thuy's commitment to transforming what leadership and workplace culture looks like in the AEC industry.We talk about: - What it feels like to not match the stereotype of a structural engineer and how Thuy has faced and overcome discouragement.- Wellness and workplace culture. Thuy encourages her employees to be open and honest with the team, take mental health days, and utilize wellness perks in the office- we joke that Thuy leads by example when she takes an occasional mid-day nap in Element's wellness room! - Empathy is another important topic we cover. Thuy shares what tools and methods she uses to create a workplace environment where people feel supported and encouraged.- The realities of running a business like dealing with layoffs, nervousness during performance reviews, and having tough conversations. - The hiring process and how adaptability and humility are the most important qualities that Thuy looks for in candidates. - We end with a few book suggestions from Thuy's library!>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>>Support Architectette by leaving us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out our recap and breakdown of Season 5 Episode 07 of the Big Bang Theory! We found 4 IQ Points!00:00:00 - Intro00:16:21 - Recap Begins00:20:00 - The Science Behind the Pranks00:30:12 - Next Man Comics00:52:50 - Do sulfites really cause headaches01:20:29 - Friedrich NietzscheFind us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

In this episode, our inmates are in hot pursuit of their first HellSpawn! Dalton is breaking down walls, Collette is falling apart, and Donnie does his best owl impression as Flail to the Face plays Kill Your Necromancer! Enjoy!This episode of Flail to the face features the game Human Occupied Landfill by Todd Shaughnessy, Daniel Thron, Chris Elliott, Kill Your Necromancer by Pawel Kicman & HellSpawn by Richard Markert and Lee Iovis.With:Thomas Genno-Stume playing Dalton Walls.Tom Gambino playing Collette Stellarno.Charles Paschke playing Donnie.And Kevin Welch as the GameMaster.Season 2 theme music is Void Construct by Alex Grohl.Editing by Kevin Welch.Cover Art by Tom Gambino with assets from UnitSix.Video Editing by Dan FinneySFX courtesy of Epidemic Sound & Pixabay.Whispers of the Dying Lands:https://open.spotify.com/show/7yFvPcYtVa2jP5nCI1QqCS?si=9b22LV8ORPO400RWs3u-cQHellSpawn:⁠⁠hellspawnrpg.com⁠⁠Kill Your Necromancer:⁠⁠Kill Your Necromancer by Heltung Storytelling⁠⁠https://shop.heltung.onlineDan Finney:OVERLAND EMPIREFind us on whatever social media platform you use:FacebookTwitterInstagramBlueSky#FlailToTheFace #mörkborg #actualplay #podcast #ttrpg #hol #humanoccupiedlandfill #Hellspawn #KillYourNecromancer

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we have part 2 of our goal setting mini series. Tune in to hear about each of our personal goals for 2026 and some roundtable feedback.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies     Summary In this episode, the hosts delve into their personal and professional goals for the year, focusing on various aspects of goal setting, including racing ambitions, health recovery, and lifestyle changes. Dylan shares his focus on improving his racing performance while managing health issues related to iron levels. The host discusses the importance of daily training and family involvement in fitness, while Kaitlyn expresses her excitement about new racing opportunities and community initiatives. Drew reveals his aspirations to write a book about fitness and faith, alongside his racing goals for the upcoming season.     Chapters 00:00 Introduction to Goal Setting 01:15 Dylan's Focus on Racing Goals 03:04 Dylan's Health and Recovery Goals 09:58 Training Methodology and Iron Levels 14:21 Host's Personal Goals and Lifestyle Changes 17:22 Daily Training and Early Workouts 24:25 Family Involvement in Fitness 26:58 Kaitlyn's New Racing Goals 28:51 Community and Coaching Initiatives 34:34 Drew's Book Writing Aspirations 37:42 Drew's Racing Goals for the Year      

On this episode of Dynamo Faithful, the lads recap the the offseason goings on, lament the Glenn Davis situation, discuss the roster moves in/out, then wrap up by picking someone they'd like to add to the roster.Be sure to follow us on Instagram and Twitter @Dynamo_Faithful and let us know what you think! We appreciate any feedback on how to improve the pod going forward, and please consider rating and reviewing us on your favorite podcast platform!Appearing on this episode are Chris Sinski, Krystopher Scroggins, Jake Berry, and Kyle McGuire.Produced & Edited by Ian Gregory-GraffSocial Media & Design by Zacj BellotMusic from Pixabay: Intro/Outro Song: Indie Folk (King Around Here) by Alex Grohl

On the latest episode of Chesterfield Behind the Mic, we talk to Carolyn Jensen about recently being named the new director of Chesterfield Public Library, what that means to her, how she sees the future of the library, the myriad ways libraries do much more than just offer books to check out, and much more.   Credits: Director: Martin Stith Executive Producer: Teresa Bonifas Producer/Writer/Host: Brad Franklin Director of Photography/Editor: Matt Boyce Producer/Camera Operator: Martin Stith and Matt Neese Graphics: Debbie Wrenn Promotions and Media: J. Elias O'Neal, Joanna Heims, and Michael Senter   Music: Hip Hop This by Seven Pounds Inspiring Electronic Rock by Alex Grohl   Guest: Carolyn Jensen, Director of Chesterfield Public Library   Recorded in-house by Communications and Media   Chesterfield.gov/podcast     Follow us on social media! On Facebook, like our page: Chesterfield Behind the Mic. On Twitter, you can find us at @ChesterfieldVa and on Instagram it's @ChesterfieldVirginia. And you can also watch the podcast on WCCT TV Thursday through Sunday at 7 p.m. as well as on weekends at noon on Comcast Channel 98 and Verizon Channel 28.

Join us this week as we talk about the fever dream that is Hell's Paradise Season 1. We talk about the good, the bad, and the confusing. Come take a listen and then you can join our discord using the links below to tell us what you thought of it!https://linktr.ee/chaoticallynerdy Intro and outro music is made by Alex Grohl, can find their music on spotify here! https://open.spotify.com/artist/2Mi50rMNTnDl8PVUi1YbpO?si=mVQPtZMeQzOFU3Wcg9g7vw We can be reached at chaoticallynerdy@gmail.com

Stephanie Leedom is CannonDesign's Executive Director for the Great Lakes Region. In this role, she provides strategic leadership across offices in Chicago, Buffalo, Toronto, Pittsburgh, and the firm's newest office in Minneapolis.For 20 years, Stephanie worked in public service; serving with the Peace Corps in Honduras and working as an Architect at the General Services Administration; Architect/ Division Chief at the US State Department managing teams and projects in Latin America, Africa, and East Asia; and Director of Planning and Development at the Fairfax County Park Authority.Stephanie holds a Bachelor of Architecture from Virginia Tech, a Master's in Urban Design from the University of Michigan, is a licensed architect in Virginia, and serves on the AIA Strategic Council as an At-Large-Representative. We talk about:- Stephanie's decision to leave the public sector after 20 years and her tips for architects considering a values-based career pivot, including how to leverage your professional network and strategies to assess if a new team is a good fit.- We discuss the recent shifts in CannonDesign's leadership structure and how the firm is strategically building their teams and market expertise to leverage growth opportunities in the Great Lakes region.- Stephanie talks about leading the Great Lakes region remotely from Washington, DC and how she applies lessons from her GSA workplace strategy experience to build trust and collaboration in hybrid teams. She also shares more about onboarding as a leader and how she developed her 30/60/90 day plans.- While reflecting on her portfolio of work, highlighting projects in Honduras and Namibia, Stephanie elaborates on architecture's role in diplomacy and community development and how these projects have elevated women's roles in construction.>>>Connect with Stephanie: LinkedIn: https://www.linkedin.com/in/stephanie-leedom-aia-b801348Cannon Design: https://www.cannondesign.com/>>>Thank you to our Sponsor:Arcol is a collaborative building design tool built for modern teams. Arcol streamlines your design process by keeping your model, data, and presentations in sync- enabling your team to work together seamlessly. Learn more about Arcol on their Website, Instagram, YouTube, X, and LinkedIn.>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>> Support Architectette:- Leave us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about our individual approach as athletes and coaches to goal setting.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies     Summary In this conversation, the hosts discuss the significance of goal setting as they enter the new year. They explore various approaches to setting goals, emphasizing the importance of process goals and daily habits over merely focusing on outcome goals. The discussion highlights the balance between having lofty aspirations and the practical steps needed to achieve them, as well as the role of accountability in the goal-setting process. The conversation culminates in a commitment to share their personal goals in the next episode, reinforcing the idea that articulating goals can enhance motivation and focus.   Chapters 00:00 New Year, New Goals 03:38 The Importance of Process Goals 09:42 Balancing Goals and Habits 15:22 The Role of Expectations in Goal Setting 21:34 Defining Success and Performance 26:21 Long-Term Vision and Daily Actions 31:47 Setting Goals for Accountability    

For the final four episodes of Cog Dog Radio in the year 2024 we are focusing on overlooked or misunderstood areas of healing in the world of dog behavior. Unsurprisingly these are concepts our society and culture could stand to better embrace. For the first in this series we will explore adult friendship, whether dogs need friends or not, and what it might mean to decide for them that they don't. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Replay!On today's Architectette podcast we welcome planner Martha Cross, the Deputy Director of the City of Philadelphia's Division of Planning and Zoning. Martha started her education in architecture school, but then pursued a career in planning, development, and non-profit work. Her experience and her path are truly inspiring.We talk about:- Martha's realization, during architecture school, that she wasn't interested in architecture.- The scary part of leaving architecture behind, but how an architecture degree is a great foundational education.- What it's like to be a planner and how her projects are changing lives and impacting generations.- The sacrifices and benefits of working for a non-profit developer.- The most important things for architects to consider to think like planners.- The City of Philadelphia's new Cultural Resources Plan and Pilot Project.>>>Connect with Architectette:- Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Learn more)- Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @architectette⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (See more)- Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.architectette.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Behind the Scenes Content)- LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Architectette Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Page and/or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caitlin Brady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>>>Support Architectette by leaving us a rating and review!>>>Music by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AlexGrohl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out our recap and breakdown of Season 5 Episode 06 of the Big Bang Theory! We found 4 IQ Points!00:00:00 - Intro00:08:16 - Recap Begins00:10:44 - Tips for the best fried chicken00:42:49 - It's not really beet season! 00:56:10 - Are smarter people less emotionally intelligent?01:10:35 - Are Indian Gods ripped?Find us everywhere at: https://linktr.ee/theoreticalnonsense~~*CLICK THE LINK TO SEE OUR IQ POINT HISTORY TOO! *~~-------------------------------------------------Welcome to Theoretical Nonsense! If you're looking for a Big Bang Theory rewatch podcast blended with How Stuff Works, this is the podcast for you!  Hang out with Rob and Ryan where they watch each episode of The Big Bang Theory and break it down scene by scene, and fact by fact, and no spoilers! Ever wonder if the random information Sheldon says is true? We do the research and find out! Is curry a natural laxative, what's the story behind going postal, are fish night lights real? Watch the show with us every other week and join in on the discussion! Email us at theoreticalnonsensepod@gmail.com and we'll read your letter to us on the show! Even if it's bad! :) Music by Alex Grohl. Find official podcast on Apple and Spotify https://podcasts.apple.com/us/podcast/theoretical-nonsense-the-big-bang-theory-watch-a/id1623079414

We live in a fast-paced society and therefore, so do our dogs. As a consequence of selective breeding, training, and just plain captivity, our dogs do not access “calm” states well. We all need a little slow school from time to time. So take a deep breath, sit down, and listen to this one. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

The research is clear: being outside is good for us. And it is good for our dogs, too. When we know this to be true–with or without empirical data–why do we still find it so hard? Are there solutions to this? Is this actually worth doing? Isn't a quick stroll around the block better than nothing? Vow in 2025 to go outside more with your dog; you will not regret it. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay