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My guest this month is Coach Emily Schilling. Coach Schilling is the director of strength and conditioning at the University of Illinois Urbana-Champaign. She works specifically with men's and women's golf as well as volleyball. On top of her role at U of I, she also serves on the Illinois NHSSCA advisory board. It was great to be able to have someone on who is in the collegiate sector and involved with the NHSSCA. We go over her background in strength and conditioning. Her journey from starting out at Wisconsin-La Crosse to ending up at Illinois. We cover various topics from mentorship, transitioning athletes from high school to college, keeping training simple, and more. Emily provides a tremendous wealth of knowledge and wisdom from her years of experience at the collegiate level. She provides a great perspective as she works to help bridge the gap between high school and collegiate strength coaches. Enjoy!Instagram: @illinois_strengthCoach Schilling presenting on volleyball training: https://www.youtube.com/watch?v=8y4zUTxyluQ
My guest this month is NHSSCA Hall of Famer Richard Lansky. Rich is the owner of RCL Sports Performance Services, INC. He is also a USAW international coach, and instructor. Coach Lansky is currently the strength and conditioning coach at Manatee High School in Bradenton Florida. He is also the coach for Florida Gulf Coast Weightlifting. He was a 2022 NHSSCA Hall of Fame Inductee. He has won multiple coach of the year awards through various organizations such as Special Olympics, NSCA, and the NHSSCA. We go over his hall of fame background then dive into all things olympic lifting. Benefits, regressions and progressions, olympic lifting for team sports and more! Whether you are a proponent of oly lifting or not you are sure to take something away from this interview. Enjoy! Coach Lansky on X: https://x.com/coachrichlanskyRCL Performance on X: https://x.com/rcl_performanceCoach Lansky on Instagram: https://www.instagram.com/coachrichlansky/NHSSCA Coaches Corner Chat: https://nhssca.us/coaches-corner-rich-lansky/#:~:text=Coach%20Lansky%20was%20the%20NHSSCA,the%20NHSSCA%20Hall%20of%20Fame.Fantastic Clinic Presentation Coach Lansky Put on at the 2012 Tennessee Strength and Conditioning Clinic: https://www.youtube.com/watch?v=91_o0bBvF7I
Send us a textCoach Loudon is the Head Strength and Conditioning Coach for Ezell-Harding Christian School. Loudon was the 2024 NSCA High School Strength Coach of the Year as well as overseeing multiple award-winning programs. Ezell-Harding has received the Program of Excellence Award by the NHSSCA and the Strength of America Award by the NSCA. In 2022-23 He was named the Ezell-Harding Coach of the Year. Prior to that Coach Loudon was at Vista Ridge High School in Colorado where his programs received the Strength of America Award and Program of excellence while being named the NHSSCA Colorado Strength Coach of the Year in 2021. In 2018 he was presented the Aliorum De Award presented by the Special Education Advisory Committee to recognize his work with students that suffer from disabilities. Coach Loudon has a Bachelors of Science in Health and Physical Education from Lockhaven University and Loudon is CSCS, and RSCC certified through the NSCAhttps://www.instagram.com/coach_loudon?igsh=NmV1ZTI2c3U5YXg2https://x.com/coachloudon531?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Send us a textCoach Speer is the Director of Strength and Conditioning at Mountain Brook High School. Speer was named the first full time Director for the Spartan Athletic Department. Mountain Brook was named the #5 athletic Department by MaxPreps in 2023-24 and received the Program of Excellence Award by the NHSSCA. In his tenure the Spartans were the Class 6A State finalists in 2022 for football, 2023 State Champions in Volleyball, 2024 State Champions in Soccer and in the 2023-24 State Champions in Wrestling. Prior to that Coach Speer had a successful career as the Director of Strength and Conditioning at Tulane for football and 16 Olympic Sports, Georgia Southern where he oversaw football and 17 Olympic Sports, Sam Houston State he worked with football and 14 Olympic Sports, He also had stops at Northern Iowa, and Baylor. He did an internship at Arizona State and was a student assistant at Abilene Christian. His teams made multiple bowl game appearances and he oversaw the construction of multiple weight rooms. Coach Speer has a Bachelors of Science in Interdisciplinary Studies from Abilene Christian and a Masters degree from Baylor in Health, Human Performance and Recreation. Speer is a certified Strength and Conditioning Specialist through the NSCA and is a member of Collegiate Strength and Conditioning Coaches Association.https://x.com/coachkylespeer?s=21https://www.instagram.com/coachkylespeer?igsh=YWo4M3ZwNDhtdHNihttps://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
In Episode 46, host Amy is joined by strength coach Shelby Reichle to explore the vital role communication plays in fostering successful athletic programs. Shelby shares insights on overcoming common communication challenges, offering strategies for athletes and parents to effectively connect with coaches while avoiding common pitfalls. The episode dives into how team coaches can navigate tough conversations with transparency and how support staff, like strength coaches and athletic trainers, can build trust and alignment with coaches, athletes, and parents. Packed with actionable takeaways, this episode is a must-listen for anyone involved in high school sports looking to create stronger, more collaborative relationships.Resources:OSU LiFE Sports:https://lifesports.osu.edu/coach-beyond/explore-our-coaching-resources/NFHS Learn: https://nfhslearn.com/courses/engaging-effectively-with-parentsShelby's NHSSCA article: https://nhssca.us/building-relationships-with-new-coaches/?mc_cid=4de71b02f8To learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.Check out our YouTube channel for more sports nutrition tips and tricks. Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com
Send us a textSean GreerCoach Greer is the Head Strength and Conditioning Coach for Winston Academy. Greer brings over 30 plus years of training athletes privately to Winston Academy where he has been for the last seven years. Coach Greer Teaches P.E. and has Coached Football, Baseball, Softball, Boxing, Wrestling and MMA. He is a member of the NHSSCA and has been a pastor for over 23 years. Greer is a graduate of Wood College with a Bachelor's Degree in Physical Education.https://www.instagram.com/34seangreer?igsh=MXBveDlzY3pzMHUwbA==https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
In today's episode we talk with Green Bay Notre Dame academy strength coach AJ Giovanetti TOPICS COVERED 1- AJ talks about coaching for his alma matter 2. We discuss winning a state championship 3. We discuss the need for strength coaches in the high school and how to best implement your programs for efficient development 4 We discuss the NHSSCA and how it is helping coaches in Wisconsin 5. AJ shares his Get Your Edge advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and X- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #greenbay
My guest this month is Ronnie Jankovich. Coach Jankovich is the head strength coach at Roswell High School, located north of Atlanta Georgia. He is also the offense line coach for their football program. Ronnie also serves the NHSSCA as the southeast regional director. Had a blast getting to sit down and talk shop with Coach Jankovich. We talk his background as a college football player and transitioning into the strength and conditioning field. He gives an overview on what strength training at Roswell looks like, great interveiw advice and more. Enjoy! X: https://x.com/RonnieJankovich Instagram: https://www.instagram.com/roswellhornetssc?igsh=ZmtwY2JhYWR5MW0y&utm_source=qr Simplifaster Article: https://simplifaster.com/articles/simplicity-communication-competition-ronnie-jankovich/
Christina Chu, MS, RD, CSSD is a Chicago-based sports dietitian and CEO of Christina Chu Nutrition LLC. She supports athletes from youth baseball to professional combat athletes through individual nutrition counseling and team talks. Her portfolio includes working with MLB, UFC, NWSL, Bellator, NCAA D1-D3, NAIA, and tactical athletes; presenting at Harvard Law School, Jordan Brand's Flight Academy, DePaul University, and sports professional conferences (CPSDA, NHSSCA, CATS); and media consulting for brands like Gatorade Performance Partner, Chomps, and Primark. Christina earned her Bachelor's and Master's degree in Clinical Nutrition at Boston University and has had past sports nutrition experiences at IMG+, Boston University Athletics and the UFC Performance Institute. Connect with Christina: IG: @christinaychu Check out PrimePlus Beef Bars: https://primepluswagyu.com/AGCHICKS Ag Gear: https://ag-gear.rfrl.co/egnjj Shop Ag Chicks Merch: https://www.agchicks.net/shop ------------------------------------------------ Connect with Ally Website: https://agchicks.net Instagram: https://instagram.com/agchicks Facebook: https://facebook.com/agchicks Subscribe on YouTube: @AGCHICKS --- Support this podcast: https://podcasters.spotify.com/pod/show/agchicks/support
Send us a text Coach Kolody is the Head Strength and Conditioning Coach at Hunterdon Central Regional High School. He is also the owner ofAdvantage Performance Training, where Coach Kolody specializes in Strength and Conditioning, Speed, Agility, Stability, Mobility, and flexibility to help in Sport preparedness and injury mitigation. Prior to Hunterdon Central Kolody was the Manager of Sports Performance & Rehabilitation Manager of Somerset Medical Center. He also served as a GA for Bridgewater State College . Coach Kolody has a master's degree in Exercise Science from Bridgewater State and a bachelor's degree in athletic training from Pfeiffer University. Along with all his other pursuits Kolody is active in the NHSSCA and has hosted the New Jersey State Clinic, He also Co-Hosts the New Jersey High School Strength Podcasthttps://www.instagram.com/coachkolody?igsh=MW12a3U0ZjV1bDFoMQ==https://x.com/coachkolody?s=21Pkolody@hcrhs.orghttps://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
My guest this month is Coach Kevin Vanderbush. Coach Vanderbush recently retired after an incredible 40 year career at Ben Davis High School, located in Indianopolis Indiana. Under his guidance, Ben Davis saw incredible atheltic success which resulted in 25 state titles and multiple national champions. Kevin was also one of the original four founding members of the NHSSCA. We discuss his beginings into high school strength and conditioning, and what the landscape of high school strength and conditioning looked like at the time. Coach then tells us what the beginning of the NHSSCA looked like. Coach Vanderbush shared so much experience and wisdom in this episode, you're guarenteed to take something away. Enjoy! Coach Vanderbush on X :https://twitter.com/coachvanderbush?lang=en Here is a great article by the IndyStar discussing his retirement. https://www.indystar.com/story/sports/high-school/2024/05/31/ben-davis-strength-coach-pioneer-kevin-vanderbush-retires-after-40-years-high-school-indiana/73914744007/ Hour Long Presentation by Kevin Vanderbush on HS S&C https://www.youtube.com/watch?v=ec5Q3XWNR4k
Send us a Text Message.Coach Garcia is one of the leading high school coaches in the country. He has served as the strength coach and throws coach at Notre Dame High School in Sherman Oaks, California since 2003. As of 2018 he has coached 17 boys over 55 feet in the shot put using both the spin and glide techniques. He has also coached two girls over 49 feet (15 meters). In total, he has produced 60 CIF finalists, 5 CIF champions, and 10 state qualifiers. Garcia was also an active shot putter himself. As a student at California State University Northridge, Garcia was a two-time Big Sky conference champion in the shot put. In ten years of post-collegiate training, he increased his personal best to 18.35 meters. Garcia has a bachelor's and master's degree in Kinesiology, IAAF Level 5 certification, CSCS certification, and USA Weightlifting credentials, Coach Garcia is also an experienced presenter on both strength training and throws training. He is a faculty member forthe Gambetta Athletic Improvement Network (GAIN) and has presented at the Canadian National Throws Conference, LA84 Advanced Clinic, and multiple courses and clinics for both the World Athletics Center and HMMR Media. Garcia has also consulted on athletic development topics with professional teams in rugby and was the NHSSCA state and regional coach of the year.https://www.instagram.com/nick_g_garcia?igsh=ZDNtdWM1NXN4M2s4https://x.com/nick_g_garcia?s=21http://www.hmmrmedia.com/garcia/https://www.ussportscamps.com/track-field/nike/nike-track-field-nike-throw-clinic https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
My guest this month is Adam Vogel. Coach Vogel works at Homewood Flossmoor High School, which is a southern suburb of Chicago. At HF he is in charge of not only strength and conditioning, but is also the department chair for PE, health, and drivers Ed. He is also the Illinois state director for the NHSSCA. We sit down and talk about his transition from his previous school Bradley-Bourbannais, to his current role at HF. Coach Vogel then gives us some great insight into his multi-layered programming. Other topics we discussed include how he makes choices on technologies to add, as well as how he manages his large workload and schedule. Enjoy! Coach Vogel's on X : https://x.com/CoachAVogel HF Athletic Performance Training on X: https://x.com/HFAPT HF APT on Instagram: https://www.instagram.com/hfapt/ HF APT TikTok Handle: @HFAPT
Summer is here and with it another great episode to listen to. My guest this month is coach Matt Cates, strength coach at Penn High School located in Mishawaka Indiana. Coach Cates is the NHSSCA's National Coach of the Year award recipient. We kick things off with a little background information. After that we dive into the nuts and bolts of all things Penn Strength and Conditioning. Including what it's like managing over a thousand athletes, progressions through programs, their KPIs and so much more. It was truly a great experience for me getting to sit down with one of the very best in our industry and I know you'll get a ton of value out of it as well. Enjoy! Coach Cates on X- https://x.com/PennStrength Interview on Joe Kenn's podcast:https://www.youtube.com/watch?v=uJ33wzLwhso NHSSCA Natcon Link: https://nhssca.us/event/2024-national-conference-texas/
Episode 12! It's been such an amazing journey this past year putting out great content for you, the NHSSCA members. Running it back this month with another fantastic episode. My guest this month is coach Scott Pherson, director of fitness and performance for Concord High School in Elkhurt Indiana. Coach Pherson also serves on the Indiana state advisory board for the NHSSCA. We kick things off going through his incredible journey on how he got to Concord. We then go through what his summer program looks like and finish off talking about his podcast "Caffeinated Coaches". Coach Pherson provides a ton of value for us and does an incredible job of providing us a look at his programming in Concord in. Enjoy! Twitter: https://twitter.com/CoachPherson Personal Instagram: https://www.instagram.com/skottiedoesntno/ Concord Instagram: https://www.instagram.com/concord_strong/ Link for information on the Griffen Scott Pherson Scholarship: https://nhssca.us/griffin-scott-pherson-educational-scholarship/ Video breakdown of 2024 summer training at Concord: https://www.youtube.com/watch?v=64eoDgVHifI&t=11s This episode is brought to you by Intek Strength and Iron Neck Intek Strength: https://www.intekstrength.com/ " Maximize the equipment that's actually in the hands of your athletes: Intek Strength. For more than two decades, Intek has manufactured innovative solutions for the weight room. Dumbbells, bumpers, plates and bars are built to exceed the demands of your athletes whether the athlete is a beginner or a five star recruit. Custom product solutions can boldly carry your message in your weight room. Providing unexpected customer service is the expectation. Intek is family owned and proudly based in southern Illinois." Iron Neck: https://www.iron-neck.com/ "Iron Neck offers specialized equipment aimed at improving neck strength and mobility, designed to assist in recovery, injury prevention, posture improvement, and increasing neck size. Our product line includes various models of the Iron Neck device, accessories, and training kits, suitable for different levels of training intensity for high school athletes. Our website also features educational resources such as exercise guides and certifications. For more detailed information, you can visit our website or contact Robert Sherman." Link to Natcon registration: https://nhssca.us/event/2024-national-conference-texas/
Coach Yancey is the Running Back and Strength and Conditioning Coach at Raytown South. He was just named the NHSSCA 2024 Missouri Strength Coach of the year. Yancey has been at Ray South for 3 years prior to that He was a physical education Teacher in Houston. Coach Yancey did his internship with The University of Houston and The University of SouthCarolina. Yancey has a MS in Kinesiology and Exercise Science from the University of Central Missouri and a Bachelor's in Health and Physical Education from Tennessee State University. He is RPR certified and a Certified Strength and conditioning Coach through the NSCA.https://x.com/coachyancey?s=21https://www.instagram.com/yancey_m4?igsh=MTFkbGJmZ3Frd2N3dQ== https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Coach Cash has been the Head Strength and Conditioning Coach at Dorman High School since 2013. In 2020 he was named NHSSCA Coach of the Year. Previous to Dorman he was the head strength coach at Presbyterian College, Eastern Illinois University and Elon University And GA at Clemson. Coach Cash is Strength and Conditioning Coach Certified (SCCC) certified through the Collegiate Strength and Conditioning Coaches Association (CSCCa) and an active member of the National High School Strength Coaches Association Where he is the national president along with the South Carolina President. He has a Doctorate in Kinesiology from UNC-Greensboro and his research interests center on the development of young athleteshttps://www.instagram.com/strength_coach51?igsh=anlwbGRlcDlzeXh3https://x.com/coachec_sc?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
The NJ High School Strength Coach Podcast with Zach Even - Esh and Paul Kolody Brought to you by https://NHSSCA.us NHSSCA NJ State Clinic - https://nhssca.us/event/new-jersey-state-clinic-hunterdon-central-regional-high-school/ Connect with Zach - FREE Strength Training Courses HERE Paul Kolody on Instagram HERE
Coach Kirschner, is the Head Strength and Conditioning Coach, Head Football Coach, and Junior Government Sponsor at Hamilton Heights H.S.. He goes out of his way to provide training to ALL athletes, and the results are impressive. Prior to taking over the Head Coaching job Kirschner worked as an assistant with Husky football as the special team's coordinator. He has coached offensive line, defensive line and linebackers. He is a member of the NHSSCA ,HSSCC, and is USAW certifiedhttps://www.instagram.com/huskystrength?igsh=bWFhNWpoNDNxaXQ=https://x.com/huskiesstrength?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
What an awesome weekend in Kimberly with some big time coaches and presenters. Thanks to our guest Jason Mangin for joining us to recap the weekend. TOPICS COVERED 1. Bobby O' Brien talking integrating speed into the classroom setting. 2. Carmen Pata on the warm-up for activity 3. Michael Fahey during the lunch on new technology to change the game. 4. Stephen Linzmeier on Programming to PEAK! 5. Josh Heisler on Lateral Speed progressions. 6. Steve Jones on developing leaders who grow a winning culture 7. Friday night conjugate speed program INTEGRATED into your conjugate strength applications. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly
In this episode we welcome in NHSSCA Wisconsin state director and high school strength coach Mike Duehring. TOPICS COVERED 1- Mike explains the NHSSCA and its goals for Wisconsin. 2. Mike talks about how technology impacts strength and conditioning. 3. Mike talks summer training and how the schedule changes. 4. Mike gives us his GET YOUR EDGE advice. If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community! #chop-it GET YOUR EDGE PODCAST Instagram and X- @getyouredgepod Dean Contact www.foxvalleythrowsclub.com Instagram and Twitter- @foxvalleythrows Brian Contact www.sportsadvantedge.com Instagram- @sportsadvantedge / @brianbott23 X- @botter23 / @sportadvantedgeappleton Email- Brian@sportsadvantedge.com Graphics and Logo- Bailey Marash Instagram and X- @bmarasch13 #foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Marquette #NHSSCA
My guest this month is Kade McGee of American Christian Academy located in Tuscaloosa Alabama. Coach McGee is also the NHSSCA state director for Alabama. With it being clinic season, I sent down with Kade and discuss the organizations two types of clinics - state and #family days. Kade gives us a run down on what people can expect at these types of events. He also, as state director, is able to give us a sort of a behind-the-scenes look at what goes into putting a clinic together. Lastly, we get a sneak peek into his speaking topic for the upcoming Mississippi state clinic in which he is a presenter. Enjoy! Kade's Twitter: https://twitter.com/kade_mcgee7 Kade's Instagram: https://www.instagram.com/kade_mcgee7/ Links to other podcasts Coach McGee has appeared on-https://bigtimestrength.libsyn.com/website/size/5/?search=kade+mcgee https://www.samsonequipment.com/samson-strength-coach-collective/kade-mcgee/ The NHSSCA state clinic calendar: https://nhssca.us/events/list/?tribe-bar-search=state Alabama state clinic registration link: https://nhssca.us/events/list/?tribe-bar-search=state Mississippi state clink registration link: https://nhssca.us/event/mississippi-state-clinic-clinton-high-school/ Our sponsors spotlighted this episode are Athletes in Action and Rack Coach Athletes in Action: Athletes in Action Sports Performance offres strength coaches and students the opportunity to use the skills and experience God has given them to change lives. Iron Circle powered by Athletes in Action is a community of strength coaches who connect online. In one year, Iron Circle has grown from ten men in one group to over seventy men and women in seven groups. Iron Circle encourages coaches to learn how to compete with Audience of One mindset where they can find freedom in the perspective of sport as worship. https://athletesinaction.org/ Rack Coach: Elevate your high school strength program with Rack Coach. a digital tool crafted for NHSSCA members. It transforms your weight room into a winning environent. focusing on personalized athlete training. With features like an audio-visual timing system and paperless data-display, it enhances efficiency and athlete engagement. Gain control, boost accountability, and drive, more wins with Rack Coach, the key to effective strength and conditioning management. https://rackcoach.com/
Coach Herring began coaching college football in 2000 at UAB, where he stayed for six years before moving to Samford University where he was the Co-Offensive Coordinator and Offensive Line Coach. He began coaching high school in 2015, where he has been a strength and conditioning coach, offensive coordinator, and head coach. He transitioned to a full-time strength and conditioning role at Hewitt-Trussville High School in 2018. Where he was named the NHSSCA Region 1 Coach of the Year in 2022 https://x.com/brandonherring0?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
This month's guest is coach Michelle Toy. Coach Toy was previously at Bellarmine College Prep in California. She has recently relocated to the Houston Texas area to join the private coaching sector. Michelle was the 2023 California state coach of the year award recipient from the NHSSCA. We sit down and discuss her journey as a strength coach, women in strength and conditioning, and being a positive coach. It's a great episode and Coach Toy gives some fantastic perspectives. Enjoy! Coach Toy's IG: https://www.instagram.com/coach_toy_/ Here's a great article that was written about Coach Toy while at her previous school: https://www.bcp.org/news/bellarmines-michelle-toy-recognized-state-strength-coach-year A previous podcast episode she appeared on: https://bigtimestrength.libsyn.com/bts-161-spreading-joy-with-michelle-toy-bellarmine-college-preparatory-ca This episode is sponsored by Hammer Strength and GymAware/Flex Hammer Strength- https://www.lifefitness.com/en-us/hammer-strength Hammer Strength has been building athletes for more than 30 years. Not just elite athletes, but those determined to train like one. Built to a higher standard, Hammer Strength's rugged performance strength training equipment is the most durable on the market and is designed to withstand the most intense workouts. Inclusive of plate-loaded strength equipment, rugged racks, rigs, selectorized strength equipment, barbells, dumbbells, weight plates and other training tools, Hammer Strength has you covered. GymAware/Flex- https://www.flexstronger.com/ GymAware // FLEX. The only Velocity Based Training company with options. Choose your hardware. Choose your software. And create a solution that suits your needs and budget. For more than 15 years, GymAware has been recognised as the world leading Velocity Based Training solution for elite and professional training. Our reliability, portability, precision and durability are second to none. We recognised that the same system used by professionals does not necessarily fit within the budgets of many strength & conditioning coaches involved with club sports and high schools. In 2021 we went deep under the hood and integrated our FLEX barbell sensor with our GymAware software. This makes for a powerful Velocity Based Training combination where budgets are constrained. Enjoy!
Andrew McGhghy oversees the Strength and Conditioning program at Rochester High School in Illinois joining the school this past fall after serving as the Director of Strength & Conditioning at Macomb High School where he was the Varsity Boys track coach and assistant Football Coach. Coach McGhghy also has a podcast series that he does with The NHSSCA that's featured some terrific guests Like Peter Noonan, Zach Even-Esh, Dr Eric Cash, Rich Grey and Mike Crissinger. Coach McGhghy also works with the Sangamon throws club, work he is very passionate about. https://x.com/coachmcghghy?s=21https://instagram.com/coachmuhgahkey?igshid=MzRlODBiNWFlZA==https://linktr.ee/CoachGrowthPodcasthttps://instagram.com/sangamonthrowsclub?igshid=MzRlODBiNWFlZA==https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
The NJ High School Strength Coach Podcast brought to you by https://NHSSCA.us Organizing Your High School Strength & Conditioning Program in the Beginning of the School Year Hosted by Paul Kolody and Zach Even - Esh Follow Paul on Instagram Follow Zach on Instagram
Today's podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic Development for Triple F Elite Sports Training in Knoxville, TN. He is also the Co-Founder and CEO of Athletic Assessment Technology, known more commonly as Plyomat, and has over 10 years of experience working in high school, and NCAA DI strength and conditioning. John Garrish is the Director of Athletic Development & Performance at North Broward Preparatory School in Coconut Creek, Florida, and the school's Head Track and Field Coach. John was voted the 2022 National High School Strength Coach of the Year by the NHSSCA and has been a two-time guest previously on this podcast, speaking on a variety of plyometric and speed training topics. The standing vertical jump, or “countermovement” test is a very popular method of assessment for athletes and has been for some time. What the standing vertical leap test doesn't tell you, is how fast an athlete gets off the ground, which is generally what matters in sport, more so than how high an athlete can reach. Reactivity is also a general coordination ability where athletes can both anticipate the ground and coordinate the proper muscle activation sequences to rebound themselves back into the air, which is critical for a variety of athletic jumping, throwing, cutting, and overall movement tasks. On today's show, Rich and John will get into how they train reactive ability in plyometrics, with respect to ground contact times, and the function of power that being able to get off the ground quickly provides. We also discuss the differences between double and single-leg reactive strength tests and measurements, and how they correlate to athleticism, as well as the differences between simple plyometric movements based on contact time, versus more complex and coordinated movements, such as skips and gallops. Today's episode is brought to you by Lost Empire Herbs, TeamBuildr, and the Plyomat For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for free (just pay for shipping), head to: justflypinepollen.com. The Plyomat is a functional, intuitive, and affordable contact mat for jump and plyometric training and testing. Check out the Plyomat at www.plyomat.net TeamBuildr is an online software for coaches and trainers. I've continued to hear great things about the Teambuildr platform, and whether you are looking for an in-house training portal or an online training hub, be sure to check out Teambuildr training software. For 15% off of Exogen Wearable resistance, follow this link to lilateam.com or use code: jfs2023 at checkout. View more podcast episodes at the podcast homepage. Timestamps and Main Points 4:39 – What “Reactive Strength” is, and how Rich and John use it in the scope of their training programs. 18:32 – Comparing Double vs. Single-leg reactive strength measurements, and how single-leg RSI is a “gold standard” of explosive athletic ability. 35:00 – How Rich and John go about coaching or referencing ground contact times in plyometric exercises. 48:56 – Links between bilateral reactive strength scores, trap bar deadlift ability, and core strength. 58:07 – Thoughts on more “compressed” and simple, intense plyometrics, relative to more long, rhythmic, and coordinated plyometric-type movements. Rich Burnett and John Garrish Quotes “RSI provided a lot of value to the sprinters, triple jumpers, and athletes that had a high level of success at the state level, go figure, had the highest RSI values” Garrish “Just because a kid is good at the bilateral (RSI), doesn't mean they are good at the single leg (RSI) and vice versa. One of our best pogo kids on the 5 hop is not good at the single leg one” Burnett “I have for sure noticed with the single leg RSI hop (single leg forward, onto one leg on the mat, land on two feet),
Coach Jankovich is the Head Strength and Conditioning Coach along with the Tightends Coach at Roswell High School. He was recently named the NHSSCA Southeast Regional Director. He is in his 13th year coaching in high school setting. He has an Undergrad and Masters both from Bethel University in McKenzie Tennessee. Previous to Roswell he spent 5 Years as the Strength Coach at Bethel, along with being a Grad Assistant, Student Assistant and Offensive Coordinator. He is currently on the State Advisory Board in Georgia for the NHSSCA. Originally from Indiana Jankovich moved to Georgia in 2016. He has been married to his wife Colleen for 13, they have 2 boys, Westin 10, Brady 5.https://instagram.com/roswellhornetssc?igshid=MzRlODBiNWFlZA==https://x.com/ronniejankovich?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Coach Roy is the Director of Athletic Performance at Ozark High School in Ozark Missouri. Prior to Ozark He was at Webb City. Roy has a B.S. in Physical Education and a MS in Athletic Administration. He has spent 27 years in public education with 7 years as A.D. and 20 Strength and Conditioning along with coaching multiple sports. He played football at Missouri State before moving into education. He is NHSSCC Certified and has been named NHSSCA Missouri Coach of the Year in 2019 In 2023 he was the NHSSCA Mid-America Regional Coach of the Year in 2023.https://instagram.com/ozarkstrength?igshid=MzRlODBiNWFlZA==https://x.com/ozarkstrength?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
STRONG Life Podcast ep 386 In this episode I was a guest on The NHSSCA Podcast Details at https://NHSSCA.us This episode is brought to you by: The http://SSPCoach.com - The SSPC Cert is Open. Strength & Sports Performance Coach Certification 7 days FREE Online Training HERE - Gladiator STRONG FREE Strength Training Courses - http://ZachStrength.com Topics covered / discussed are: 20+ Years of Lessons in Training Athletes in High School, College & Private Sector. What I like more / less in the 3 different sectors of Strength & Conditioning? Lessons learned from Louie Simmons and the importance of getting athletes to raise their GPP levels and work hard. The problem with athletes today and why we see excessive injuries plus how we can fix this issue! Why paying for my knowledge was so instrumental in my success as a Coach and business owner. The process in writing my latest book, IRON JOURNEYS. Please continue to share these episodes and leaving 5 star reviews! THANK YOU!
Episode 3 our first full length episode! I had the pleasure to sit down with Coach Zach Even-Esh. Coach Even-Esh is a high school strength and conditioning coach working out of Middletown High School South in Middletown New Jersey. He is also the owner of the training facility The Underground Strength Gym. Zach is the current New Jersey state director for the NHSSCA. We go over his storied coaching career, his days in the college sector, conditioning and hard work, and his newest book Iron Journeys which is linked below. You can also find links to his website as well as to his social media pages. Enjoy! Iron Journeys on Amazon- https://www.amazon.com/IRON-JOURNEYS-POWERFUL-LESSONS-POTENTIAL/dp/B0C91CBJ4N/ref=sr_1_1?crid=3CVMAI7MA55WC&keywords=iron+journeys&qid=1690843906&sprefix=iron+jou%2Caps%2C157&sr=8-1 Coach Even-Esh's websites- https://zacheven-esh.com/ https://www.undergroundstrengthcoach.com/ Link to his podcast- https://zacheven-esh.com/category/podcasts/ Twitter- https://twitter.com/ZEvenEsh Instagram- https://www.instagram.com/zevenesh/
Zach Even-Esh is the NJ State Director for the NHSSCA, He is the owner of the Underground Strength Gym, Creator of the Underground Strength Coach Certificate. He was the Head Strength and Conditioning Coach for the University of Rutgers Wrestling Department. Zach was also the Head strength and Conditioning Coach for Lehigh University Wrestling. He is SSPC certified and has a CSCS He has published numerous articles and books. Zach just released his latest book Iron Journeys that is an amazing read and flying off the Amazon shelves.https://undergroundstrengthclub.com/Locations in NJ: Manasquan and Scotch Plains https://zacheven-esh.com/https://www.undergroundstrengthcoach.com/https://youtube.com/@ZEvenEshhttps://twitter.com/ZEvenEsh?s=20https://instagram.com/zevenesh?igshid=Y2I2MzMwZWM3ZA==https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Thanks for tuning in to the first episode! I sit down with NHSSCA president Dr. Eric Cash and NHSSCA executive director Rich Grey. We discuss the upcoming Natcon, held June 22nd-24th at Homewood-Flossmoor High School, just south of Chicago Illinois. Tickets can be purchased here: https://nhssca.us/event/nhssca-national-conference-2023/ . We also discuss the upcoming certification being released this summer. You can follow Eric on twitter below! You can also find links to the websites and twitters of this episodes sponsors: Powerlift and Matrix. Enjoy! Dr. Eric Cash Twitter- https://twitter.com/DormanStrength Powerlift- https://www.powerliftusa.com/ https://twitter.com/power_lift Matrix- https://www.matrixfitness.com/us/eng/strength https://twitter.com/MatrixFitnessUK
This episode of the Conjugate Chats I get to sit down and talk about the Tennessee NHSSCA State Clinic that was at Father Ryan High School. I get to share my experiences there, networking as a whole, and briefly talk about some of the highlights from each of the presenters at this clinic. If you enjoyed this podcast, please like, follow, subscribe, comment, and even share with a fellow coach! Thank you all for listening and a special thank you to the Department of Young Strength Coaches & Teambuildr for sponsoring this episode! In the name of strength, stay strong and have a day today!DOYSC's Discord Link: http://discord.gg/QHBwEDfHLinks to other socials: https://liinks.co/conjugatechatsOpening Music / Theme: https://pixabay.com/music/rock-despai...
Brought to you by https://NHSSCA.us https://twitter.com/zevenesh https://twitter.com/HCSportsPerform Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/nj-high-school-strength-coach-podcast/id1551488585 Please leave a 5 star review and share with a friend, colleague, Coach or Administrator!
NJ High School Strength Coach Podcast ep 22: Hewitt Tomlin of Team Buildr https://TeamBuildr.com https://www.instagram.com/teambuildr/ Powered by https://NHSSCA.us Paul Kolody on IG: https://www.instagram.com/reddevilstrength/ ===== http://ZachStrength.com - TWO FREE STRENGTH COURSES https://youtube.com/zevenesh https://instagram.com/zevenesh
The coaches recap the National High School Strength and Conditioning Association (NHSSCA) National Conference in Nashville, discuss upcoming conferences they're attending, and talk a little shop.Listen Anywere: https://youtu.be/HFnqKZck7_Y
This week's guest on the Pacey Performance Podcast is National High School Strength Coach of the Year, John Garrish. He's the Director of Athletic Development & Performance and Head Track and Field Coach at North Broward Preparatory School in Coconut Creek, Florida. Following the receipt of his prestigious award from the NHSSCA, John is here to talk about coaching younger athletes at high school level, how he first broke into the industry, and some of his own tricks and tips for coaching speed with larger groups. First up, he explains how life works as a high school S&C coach, and how strength and conditioning fits in with the school curriculum in Florida. He moves on to his own strengths and weaknesses as a coach, and discusses how he overcomes any perceived flaws in his technique. On the same subject, John tells us how he coaches training sessions using minimal verbal communication, an area where many coaches may struggle to get instructions and messages across. This involves how to manage larger groups of athletes, as is the case for many high school coaches. John also gives us his expert insight into the drills and exercises he likes to use in larger groups, including the progressions and regressions to look out for when using banding and hopping. For all this and much more from an award-winning coach, hit the play button now. This week's topics: How John became Head Track and Field coach at North Broward How strength and conditioning coaching fits in with a school curriculum Key differences in coaching adults and youth athletes John's own strengths and weaknesses as a coach, and how he addresses them How to coach with minimal verbal communication but using constraints Tips and tricks for managing a large group of athletes Exercises and drills to use when coaching large groups Progressions and regressions when using banding and hopping
Missy Mitchell-McBeth formerly the head strength and conditioning coach at Byron Nelson HS in Trophy Club, TX, The Southwest Regional Board Member for the NHSSCA, and the owner of SaFe Iron, LLC. Prior to her role at Byron she was the senior assistant strength and conditioning coach at TCU in charge of Women's basketball, indoor volleyball, and women's golf
This is a BONUS episode of The STRONG Life Podcast. I record a semi-regular podcast dedicated to High School Strength Coaches w/ Paul Kolody in our efforts to support the NHSSCA. https://NHSSCA.us Currently, I am the NJ State Director for The NHSSCA ======= NJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside Barbell In this episode we dedicate and share our lessons learned from Louie Simmons & Westside Barbell Dig in and please enjoy :) Brought to you by The NHSSCA Topics covered: - Lessons learned from Louie Simmons that have impacted Coaches all around the world - Stories of Kevin "The Monster" Randleman training at Westside Barbell - How Paul learned about Westside when a young Coach was working with him - The Box Squat & it's endless variations plus why you want to change up your foot position / box height to have a carry over / transfer for sports - Using The Conjugate Method to improve Sports Performance - The atmosphere and intensity of Westside Barbell and why WORK ETHIC is so crucial for Success in Sports Plus Much More...... Please Enjoy!! ====== This Saturday, April 2nd we have The NJ State Clinic for The NHSSCA (National High School Strength Coaches Association) LINK TO REGISTER: https://nhssca32.wildapricot.org/event-4693529 ======= Westside Barbell Resources Mentioned: - The Westside Barbell Book of Methods - The Westside Barbell Manuals ** Note ** These manuals I show in the video / mention on the podcast are physical books and I purchased them MANY years ago before digital took over. They are available via https://www.westside-barbell.com/collections/e-books but on their website most of them are ebooks. Contact Westside Support for physical copies or ebay, amazon, etc. ========= http://ZachStrength.com - FREE Training Courses
STRONG Life Podcast episode 306 This is part 2 from my IG QnA Topics covered in this episode: - The many lessons learned from Louie Simmons - How often to train according to your goals - What business advice do I give my own kids - The struggle Coaches have giving credit to others - The study technique I was taught in college that changed my ability to learn, retain and apply information - My experiences and thoughts with the BIG Certifications - Programming Sprints + Carries / Farmer Walk Variations - How to Start a High School Strength & Conditioning Program in your own town Plus MUCH More! Resources Mentioned: http://ZachStrength.com - FREE Training Courses Iron Roots Videos https://NHSSCA.us http://UndergroundStrengthCert.com http://SSPCoach.com https://www.westside-barbell.com/
NJ High School Strength Coaches Podcast episode 19: How Private Strength & Conditioning Coaches can Work WITH Sport Coaches "Running the Weight Room" Resources: https://NHSSCA.us http://ZachStrength.com - FREE Training Courses https://Sorinex.com https://Thorne.com 1
NJ High School Strength Coach Podcast Ep 18: Mental Health, Having FUN Coaching & Program Design for the new year (2022). Paul Kolody and I discuss: - taking care of your mental / emotional health - how we're adjusting training for athletes after winter break - bodybuilding methods for athletes - mental health for athletes - Upcoming events https://NHSSCA.us Paul on IG: https://www.instagram.com/reddevilstrength/ http://ZachStrength.com - TWO FREE STRENGTH COURSES https://zacheven-esh.com/store/ - STORE / PRODUCTS https://UndergroundStrengthCoach.com - The Underground Strength Academy
Justa short time ago, high school strength and conditioning coach was not a job. Now, across the US, more schools are hiring strength coaches. What makes a good program and how can coaches make the biggest impact at the youth level? On this week's episode NHSSCA co-founder Gary Schofield joins us to look at these topics and more. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2021/11/hmmr-podcast-episode-260-building-a-program-with-gary-schofield/ » Support the show: join HMMR PLUS to get full access to our coaching resources. More notes: This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives. The current site theme is team speed. Check back throughout the month for more content on the topic, and visit our speed archives for more content about getting faster. You can follow Schofield on Twitter (@CoachSchofield) and Instagram (@Coa.chSco). You can learn more about the NHSSCA and become a member on their webpage. You can also follow them on Twitter (@NHSSCA) and Instagram (@NHSSCA). We've covered youth development before on Episode 198 with Jeremy Frisch, speed for high schoolers on Episode 77 with Joe McNab, as well as many episodes looking at Nick's program, which you can learn about in the HMMR Classroom. Team speed and game speed are topics covered more this month on HMMR media. James Marshall's article in particular looks at training team speed in the youth setting. Our GAINcast 227 with Dean Benton looks at the topic at the professional level.
https://NHSSCA.us Episode 17 with Tobias Jacobi and Paul Kolody as we discuss: - Building culture in your high school strength & conditioning program - Creating buy in with your athletes, your sports coaches and parents - Training Club athletes who are competing year round - Adjusting training for different levels of strength + different sports - Strength Coach Book recommendations http://ZachStrength.com - FREE STRENGTH TRAINING COURSES
NJ High School Strength Coach Podcast Ep 15: Summer Training, Struggles & Fall Plans Powered by https://NHSSCA.us Family Day in NJ Registration is FREE: https://nhssca32.wildapricot.org/event-4429411 http://ZachStrength.com - FREE Strength Courses Paul Kolody on IG https://www.instagram.com/reddevilstrength/
Good friend Amanda Berg joins us on this edition of the TeamBuildr Podcast. Amanda has been a High School teacher, Physical Education Department Head and strength coach in Minnesota for over 15 years. She served overseas in Iraq with the Army National Guard, and is a huge fan of the NHSSCA. Don't let her mild-mannered Mid-Western demeanor fool you, Amanda Berg means business!
NJ High School Strength Coach Podcast Ep 14: Coach McKenna Memories & Lessons Powered by the https://NHSSCA.us https://NHSSCA.us http://ZachStrength.com - FREE Strength Training Courses https://www.instagram.com/reddevilstrength/ - Paul Kolody on Instagram https://SSPCoach.com - SSP Certification Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/nj-high-school-strength-coach-podcast/id1551488585
Here we GO! NJ High School Strength Coach Podcast Ep. 13: Training Incoming Freshman, Summer Strength & Conditioning & Working with Sport Coaches We also discuss leadership strategies, Jim Wendler's training tips and working w/ sport coaches, Summer movies and much more. Powered by https://NHSSCA.us Paul Kolody on Twitter: https://twitter.com/HCSportsPerform/ Zach's FREE Strength Training Courses: http://ZachStrength.com SSPC Certification / Strength & Sports Performance Coach Cert: http://SSPCoach.com
In this episode, I talk with Coach Clay Bewley. Clay Bewley is currently serving as the Speed, Strength, and Conditioning Coach at Estrella Foothills High School in Goodyear, AZ. Clay is responsible for the development and implementation of the all-in-school offered Strength and Conditioning courses and the athletic development for all 22 school-sponsored sports at EFHS. In addition, Clay is responsible for the weight training and athletic performance courses offered by EFHS. This roughly accounts for about 500 students and student-athletes in the EFHS Strength and Conditioning program. Before arriving at EFHS Clay spent time coaching at Northern Arizona University, Jacksonville University, Angelo State, UNLV Football, and Faith Lutheran High School. He is passionate about aiding all student-athletes regardless of background and ability. Clay was named the 2019 Rocky Mountain Regional Coach of the Year by the National High School Strength Coaches Association (NHSSCA). Clay currently lives in Buckeye, AZ with his wife of 8 years, Stephanie, and his daughter Lindelle. (4). Make sure to follow Coach Bewley on Twitter @coachclaybewley. Enjoy today's episode! Make sure to check out the NHSSCA whether you're your sports', campus' or district's S&C coach or a sport coach looking to learn more about the weight room, the NHSSCA is a great organization that will help get you better. Check them out online https://nhssca.us/ #podcast #strengthandconditioing #football #texas #arizona #vbt #velocitybasedtraining #science #coaching DFW area listeners don't forget to check out Texas Treaties for your gourmet cookie needs! Special 10% off code, tune in for more details! https://linktr.ee/texastreaties?fbclid=IwAR3mptbz2nzR1qG5baP74ce5bY2a-5DvuzdjDsZjRot422BSCeGvcmx_udQ --- Support this podcast: https://anchor.fm/hwcp-podcast/support
https://NHSSCA.us National & Regional Conference Details Here: https://nhssca.us/events/ NJ High School Strength Coach Podcast Ep 12: Joe McAuliffe | 30+ Years of Coaching Lessons Joe McAuliffe Strength & Conditioning: http://www.jmpoweru.com/ http://ZachStrength.com - FREE Strength Courses Paul Kolody on IG https://www.instagram.com/reddevilstrength/
https://NHSSCA.us Ep 10 of the NJ High School Strength Coach Podcast: Kevin O'Neil | Good vs GREAT Strength Coaches https://twitter.com/Coach_K_ONeill - Kevin O'Neil http://ZachStrength.com - FREE Strength Training Courses https://twitter.com/HCSportsPerform - Paul Kolody
Ep.9 of The NJ High School Strength Coach Podcast: NJ High School Strength Coach QnA: Inside NJ High School Strength & Conditioning Powered by https://NHSSCA.us Become a member in March, 25% off membership for March Madness! Paul Kolody - https://www.instagram.com/reddevilstrength/ Zach Even - Esh - http://ZachStrength.com
Ep 8: NJ High School Strength Coach Podcast | Scott Pherson powered by the https://NHSSCA.us Hosted by Zach Even - Esh and Paul Kolody If you're a high school strength coach, join the family at https://NHSSCA.us http://ZachStrength.com - Zach Even - Esh Paul Kolody - https://www.instagram.com/reddevilstrength/ Apple Podcast: https://podcasts.apple.com/us/podcast/nj-high-school-strength-coach-podcast/id1551488585
Ep. 7 with legendary Strength Coach, Mike Srock from Byrnes High School of South Carolina. The NJ High School Strength Coach Podcast is powered by the https://NHSSCA.us Hosts: Paul Kolody and Zach Even - Esh http://ZachStrength.com
NJ High School Strength Coach Podcast Ep 5 (Part 2) - Transition from College to High School Strength Coach https://NHSSCA.us Listen on Apple Podcasts FREE Strength Courses from Zach Even - Esh HERE
Had a great time sitting down with Coach Adam Vogel. Coach Vogel is the head of strength and conditioning at Bradley-Bourbonnais Community High School located in Bradley Illinois. Coach Vogel is also the IL state director for the NHSSCA. I wanted to reach out and introduce myself to Coach Vogel as a new HS strenght coach in the state of Illinois. There's some great advice in this episode for new strength coaches starting at the high school level so enjoy! BBCHS s&c Twitter account - https://twitter.com/BBCHSAPT
NJ High School Strength Coach Podcast Ep 5 - Transition to High School Strength Coach https://NHSSCA.us Listen HERE on Apple Podcasts from http://ZachStrength.com - FREE Strength Training Courses
NJ High School Strength Coach Podcast ep. 4: Rich Carroll, Athletic Director of Middletown School District Powered by https://NHSSCA.us Hosted by Zach Even - Esh & Paul Kolody ZachStrength.com
Episode 3 of The 3 NJ High School Strength Coach Podcast with Coach John McKenna Powered by https://NHSSCA.us http://ZachStrength.com
NJ High School Strength Coach Podcast Ep 2: Jason Spray on Program Design, Starting a New Program, Family Life & More Powered by https://NHSSCA.us Follow us on Twitter: https://twitter.com/NHSSCANJ
Powered by https://NHSSCA.us Paul Kolody and Zach Even - Esh discuss NJ Strength & Conditioning at the high school Level. We discuss the following: - Great Movies for Strength Coaches - Training athletes in small groups during covid restrictions - Program Design tips from warm ups to power training to organizing the heavy lifts - Organizing 30 minute training sessions from warm ups to mobility, implementing supersets, basic barbell lifts as well as progressions and regressions for new vs experienced lifters - The Power of Hill Sprints & Calisthenics Enjoy the show and please share with friends.
In Episode 8, Wesley is joined by Micah Kurtz, 2020 NHSSCA Florida Strength Coach of the Year. He is, additionally, a 2016 NSCA Strength Coach of the Year, owner of TheAthleteMaker.com, and the director of sports performance of Windermere Prep in Orlando.
Kerry Harbor, head strength coach at Reagan High School in Pfafftown, NC, shares his heart for helping others and spreading positivity during a time when coaches seem more than ready to hit the reset button.
Michelle Hart-Miller ATC, NHLAT, CSCS Michelle Hart-Miller is the current Athletic Trainer and Strength and Conditioning Coach at Londonderry High School in New Hampshire, where she is also an alumni. She received her Bachelor's Degree in Athletic Training from the University of New Hampshire in 1992. In 1993 she had a full year stipend at LHS, and in 1994 became the school's first full-time Athletic Trainer. In 1997 she took at Boston University as part of the Athletic Trainers Association, where she was introduced to the Strength and Conditioning world by Mike Boyle. He peaked her interest so much that she opted to take a two-day seminar with Vern Gambetta, thus leading to her becoming certified through the NSCA shortly after. She is the 2019 New Hampshire NHSSCA State Coach of the Year and current New Hampshire State Director Coach’s Contact Information Phone: 603-315-9470 Email: Mhartmiller@londonderry.org Twitter: @Lancer_Power Facebook: Lancer Power Instagram: Lancer_Power _______________________________________________________ TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC, Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
Coach Kage McGee is the Director of Strength and Conditioning at American Christian Academy located in Tuscaloosa Alabama. He is responsible for all athletes 7th-12th grade. He is a Certified Strength and Conditioning specialist through the NSCA and a proud member of the NHSSCA. Education: Bachelors degree in Exercise Science from The University of Alabama Masters degree in Coaching and Athletic development from Xavier University Past jobs/roles: Godspeed Elite Sports Academy- Volunteer Intern (Summer 2016) University of Alabama- Volunteer Intern (Fall 2016-Spring 2019) (all sports) Bibb County High School- Strength and Conditioning Coach (part-time) (2018-Spring 2019) American Christian Academy- Director of Strength and Conditioning (Summer 2019-current) Coach’s Contact Information Phone: 205-340-3192 Email: kmcgee@acacademy.com Twitter: kade_mcgee7 Instagram: kade_mcgee7 and acastrength _______________________________________________________ TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC, Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
Many strength and conditioning coaches are doing an excellent job of making a lasting impact on their athletes' lives. In this episode, Garrett Keith, strength and conditioning coach at Westminster Christian Academy in Huntsville, AL, shares how his program has taken steps to be more intentional about every coach on staff looking first for improvement within. By coaching each other, and improving together, their athletes reap exponential rewards.
NHSSCA co-founder Kevin Vanderbush has been a high school strength coach for almost four decades. On this episode, he shares some of the most critical advice he has to offer about working with high school athletes.
Few people have done more to raise the profile of the high school strength and conditioning coach in recent years than Gary Schofield. In this wide-ranging conversation, he shares what it means to him to be a high school strength coach and what's in the works at the NHSCCA, as well as some perspective and wisdom gained over the course of his career.
Faster athletes will cover a multitude of other shortcomings in an athletic program. That's why Lee Weber, the head strength and conditioning and football coach at Rose Hill High School in Kansas, prioritizes training speed in his programming. Not only does Weber make speed a priority, he has invested some serious time into understanding how to train speed optimally. Heavily influenced by the philosophy of Tony Holler's "Feed the Cats," Weber has made huge strides in helping his athletes find another gear on the field, court and track.
Tobias Jacobi fills a lot of roles at Strong Rock Christian School in Locust Grove, Georgia. He takes each of them seriously, including the title of educator, which he embraces in a way that brings both job security and a fresh perspective on his role as a strength coach. As an Associate A.D. and strength coach, he advocates for his athletes and his strength and conditioning program. As the chair of the the Physical Education Department, he speaks the language of an educator fluently, and leverages that knowledge to become a better relationship builder, student of his craft, leader and role model.
Twitter: @bosmanb11 Brian Bosman is the Head S&C Coach at Ardrey Kell HS in Charlotte(NC) where he works with 25 teams across 13 sports and over 700 student-athletes per week. He spent the previous 5 years at Cummings HS In Burlington(NC) where he served in the same role. Coach Bosman is a Certified Strength and Conditioning Specialist through the NSCA and an active member of both the NSCA and NHSSCA. Make sure to rate, subscribe and share the podcast. You can follow our Host Matthew Smith on Twitter and Instagram Twitter @talk_strength Instagram @strengthtalkshop1
Here about Tobi’s journey though college athletics that led him to high school. Listen to how he and his staff are navigating the Covid19 situation with schools being closed and his view of college athletics going forward. See how he’s impacting lives.
In this episode, I visit with Coach Monte Sparkman, M.Ed, CSCS, USAW, USATF. Coach Sparkman is the Director of Athletic Performance at Richland High School in North Richland Hills, Texas. We talk about his personal philosophy of training for competitive power lifting (he has a 1000 lb squat!), his coaching philosophy of training youth athletes, and where the two overlap. He is passionate about developing all aspects (physical, emotional, mental, etc.) of the kids and coaches he works with, and is not content with the status quo. Due to this, he is an excellent example of how to continue improving, and a great source of experience and information about how to get kids stronger, faster, and more athletic.In 2018, Coach Sparkman was named the National High School Strength Coaches Association (NHSSCA) Southwest Region’s Coach of the Year, and has served as the Texas State Director for the NHSSCA.In addition to coaching, educating, and training his own high school athletes, Coach Sparkman is very active within the Strength and Conditioning and High School Coaching communities to advance the sport performance industry and share experience and best practices.Follow Coach Monte Sparkman:Instagram: @montesparkmanTwitter: @MonteSparkman
Lee Weber is a 19 year veteran strength and speed coach, head football coach, and track coach in the state of Kansas. He is currently in his 2nd year as the head strength and speed coach, head football coach, assistant track coach at Rose Hill High School in Rose Hill, KS. He previously served as the head football coach, head track coach, gifted instructor, and physical educator for Wamego High School. Weber's other stops as a head football coach and strength and speed instructor include Council Grove, Mission Valley, and Plainville High Schools all in Kansas. Weber has a Bachelor's in Physical Education from Fort Hays State University with a double emphasis in K-12 Teaching/Coaching and Sports and Recreation Management. He is certified to teach Physical Education, Health, and Driver's Education. Weber also has his Master's in Educational Administration also from Fort Hays State University. Weber is a Certified Strength and Conditioning Specialist through the NSCA. Weber is a former captain of the Fort Hays State football team and played in the National Championship for the Garden City Community College Broncbusters in 1997. Weber is a member of the NHSSCA serving as the NHSSCA-KS State Director and serves on the NHSSCA Career Development Sub-Committee. Weber also is a regular contributor to the TeamBuildr blog and has given multiple presentations on the football coaching and strength clinic circuit. Coach Weber Contact Information Email: lweber@usd394.com Twitter: @coachlaw71 "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW - crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com Big Time Strength Contact Info Email: bigtimestrength@gmail.comTwitter: @BigTime_SC, @gdrosier, @CoachPedersenMV Instagram: bigtimestrength, g.rosier, mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
Joe Aratari is a strength & conditioning coach located in Rochester, NY. Joe is currently one of the coaches and managers at Next Level Strength & Conditioning as well as the head coach at Penfield High School. In addition to that, Joe also does some part-time work with some local collegiate programs. Joe is also the NYS Director of HS S&C through the NHSSCA. As a former collegiate athlete, and working both in the private, high school and collegiate level, he is able to gain insight on how to better serve athletes in the team and small group settings. Joe primarily focuses on hockey, soccer and lacrosse development. Outside of training, Joe loves to read, watch his athletes compete, and play with his puppy, Tucker. Coach Aratari Contact Information Twitter: @JoeAratari Instagram: JoeAratari Podcast: https://podcasts.apple.com/us/podcast/field-experience-intro/id1486187681?i=1000455900398 "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW - crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com Big Time Strength Contact Info Email: bigtimestrength@gmail.comTwitter: @BigTime_SC, @gdrosier, @CoachPedersenMV Instagram: bigtimestrength, g.rosier, mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
High School Strength and Conditioning is unlike any other level of S+C. Coach Mike Winkler, CSCS has spent time at the college and pro level but has embraced the beast of HS Strength & Conditioning. Mike Winkler is the Director of Strength and Conditioning at Archbishop Hoban High School (OH), the NHSSCA Ohio State Director, and recognized as the NHSSCA Regional Strength Coach of the Year. Coach Winkler talks about growing bonds in the weight room, educating other sport coaches, and the power of the NHSSCA. Go check out more out at PLT4M.
Taylor Haslinger is a native of southwest Florida and is a recent graduate from Webber International University with an MBA in sports management, along with a B.S. in Exercise Science from Florida Gulf Coast University. He has had previous stops in strength and conditioning with his alma maters Webber International University, Florida Gulf Coast University, the University of Kentucky, and Boston Red Sox organization. He is currently the GCL strength and conditioning coach and is a certified strength and conditioning specialist (CSCS) through the NSCA. Topics covered in this episode: -His best professional baseball story -Branding and his Master's program -NSCA Weightlifting Special Interest Group Quotes: -"Sometimes less is more" (5:18) -"Do they really understand why?" (7:32) -"We are who our mentors are" (17:16) If you would like to learn more from Taylor, you can follow him on social media: Instagram: @t_has Twitter @t_haslinger or on the NHSSCA website: https://nhssca.us/
Jay Hyber and Brett Kuehn are Business Development Consultants with VertiMax. Jay is the Business Development Consultant for the Midwestern region and in his 5 years with VertiMax has met up with a lot of coaches in the areas he serves. Brett serves the East Coast in his capacity, and apart from attending events and meeting coaches in his area, he also writes articles to share information he has learned. Both Jay and Brett attend regional and national events, dive into their communities and focus on getting an understanding of the current topics — what's important to coaches, the issues they're facing and new strategies they're implementing. On this episode hosted by Al Marez, Jay and Brett share an insider’s look into the NHSSCA (National High School Strength and Conditioning Association), an organization designed as a resource for high school coaches. They explain more about the NHSSCA’s goals and mission, and how it serves high school coaches. If you are a high school strength coach or a sport coach who is in charge of your school's strength program, check out the NHSSCA. Jay and Brett dive into the key benefits that coaches get from being a part of this organization, as well as some of the major takeaways from attending regional events hosted by NHSSCA and the National Convention. Tune in to find out more about what to expect from the NHSSCA in the coming years. Key Takeaways: [:33] Ned introduces the guests for this episode — Jay Hyber and Brett Kuehn. [1:51] What do Jay and Brett do at VertiMax? [5:20] What is the NHSSCA and what purpose does it serve? [8:27] This podcast is being sponsored by VertiMax. [9:15] Jay shares some of the things he has observed in the few years he has been with the NHSSCA, and what his thoughts are for the future. [12:44] What are some of the benefits coaches can get from being a part of the NHSSCA? [14:51] NHSSCA organizes regional events that lead up to the national event. What are the events like? [17:29] What are a few of the biggest takeaways coaches get from attending NHSSCA events? [19:09] How has the relationship with NHSSCA been like as one of the vendor partners? [21:41] What are some things on the horizon for NHSSCA? [27:41] Get in touch with Jay and Brett to find out more about their work at VertiMax and the NHSSCA. Mentioned in This Episode: VertiMax VertiMax on Facebook VertiMax on Instagram Al Marez on LinkedIn Jay Hyber on LinkedIn Jay Hyber on Instagram Jay Hyber on Twitter Email Jay Hyber Brett Kuehn on LinkedIn Brett Kuehn on Instagram Brett Kuehn on Twitter NHSSCA NHSSCA Facebook Group NHSSCA National Convention Founders of NHSSCA — Gary Schofield, Rich Gray, Kevin Vanderbush and Fred Eaves NSCA CSCCA
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's two #1 Amazon International Bestseller's:CEO Strength CoachWeight Room Wisdom Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Garrett Keith has been the strength and conditioning coach at WCA for 9 years and previously held the same position at American Christian Academy for 5 years. Garrett is a certified strength and conditioning specialist (CSCS) through the national strength and conditioning association (NSCA), is a Certified Underground Strength Coach through Zach Even-Esh's Underground Strength Gym, and is a Certified Physical Preparation Specialist (CPPS) through Joe DeFranco and Jim Smith. He is also the Alabama state director for the National High School Strength Coaches Association (NHSSCA). In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Working with the Multi-Sport athlete. Strength and Conditioning as part of the academic curriculum. How the NHSSCA has helped support him and HS Strength Coaches around the world. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's two #1 Amazon International Bestseller's:CEO Strength CoachWeight Room Wisdom Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Garrett Keith has been the strength and conditioning coach at WCA for 9 years and previously held the same position at American Christian Academy for 5 years. Garrett is a certified strength and conditioning specialist (CSCS) through the national strength and conditioning association (NSCA), is a Certified Underground Strength Coach through Zach Even-Esh's Underground Strength Gym, and is a Certified Physical Preparation Specialist (CPPS) through Joe DeFranco and Jim Smith. He is also the Alabama state director for the National High School Strength Coaches Association (NHSSCA). In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Working with the Multi-Sport athlete. Strength and Conditioning as part of the academic curriculum. How the NHSSCA has helped support him and HS Strength Coaches around the world. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.
“My best athletes in the weight room, probably spent too much time in the weight room.” “We like numbers to justify our existence.” This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/. Today we are joined by PLAE’s Gary Sheffield to discuss his voyage as a coach. Gary starts with a bit of his back story of how he got into strength and conditioning starting as an athlete, to an Athletic Trainer, leading him to building the NHSSCA, to PLAE. We then get right into some self reflection he has had as a coach including: taking a step back and looking at what’s really important in training, understanding our bias as a coach and how that impacts programming, and self severing vs athlete serving. We finish off talking about the NHSSCA, how they built it and what direction they see it going in. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
Coach Dave Jenkins is currently at Central Dewitt High School as a health teacher but coaches football at North Scott High School. Coach also serves as the NHSSCA State Director for Iowa. Previously he was the head strength coach at Bettendorf and Davenport West High School. Prior to being a high school strength coach, Coach Jenkins was also an assistant strength coach with Hendrick Motorsports. Coach started in strength and conditioning as an intern with the University of Tennessee football team. In this episode we discuss ways to develop leaders, how coach acquires additional funding for his department, we talk a little about Coach’s level system, and Coach lets us know what’s new with the Iowa NHSSCA. Coach Dave Jenkins Contact Info: Email: coachjenkins44@gmail.com Twitter: @coachjenkins44 Thank you to TeamBuildr for sponsoring this episode. TeamBuildr provides strength and conditioning software to athletics programs around the country. Whether your write your own programs or want access to over 100 templates, TeamBuildr can make your program more efficient, more accountable and smarter when it comes to measuring your team’s effort in the weight room. Visit their website and start a 14-day free trial at TeamBuildr.com. Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @gdrosier, @CoachPedersenMV Instagram: g.rosier, mvmustangstrength Website: BigTimeStrength.com Thanks for listening! If you enjoyed the episode please subscribe like, share, or leave a comment.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ Ryan Johnson teaches physical education at Wayzata High School and is the Strength and Conditioning Coordinator for Wayzata Public Schools, a position he began in 2000. Wayzata Athletics have captured 59 team state titles in his tenure and Johnson works directly with the three-time state champion football program as Director of Operations and Player Development. He is a member of the National Strength and Conditioning Association (NSCA) and the National High School Strength Coaches Association (NHSSCA) He serves as the Minnesota NSCA State Director, and is the Mid America Regional Director for the NHSSCA. In 2010 he was named the NSCA Minnesota High School Strength and Conditioning Professional of the Year and in 2013 was named the NSCA State Director of the Year. Johnson was also named the NSCA 2017 National High School Strength and Conditioning Coach of the Year. A former volunteer firefighter, he also received an Award of Merit from the Minnesota Department of Health and Safety for participation in a lifesaving CPR/AED effort to revive a player that suffered sudden cardiac arrest while at practice. Johnson is a frequent clinician, speaker and his Wayzata Trojan Power program has been visited by over 50 other high school and small college programs. He also volunteered his time in the Rockford School District where he and his wife and four children reside by serving as the Rockford Area Athletic Association President and Youth Football Director.In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.Why he choose to plant his flag at the High School level. The summer Trojan Power program. How we grow S&C at the High School level. Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.
High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics
I talk with Coach Paul Kolody fron Hunterdon Central Regional high in New Jersey. I spoke with Coach Kolody at the NHSSCA conference and he was a great coach to catch up with. Lots of great things going on at HC that I had to have coach on and talk about. We talk about his programming , scheduling, movement exercises and all the other exciting things going on with his school and some upcoming conferences going on in his area that are going to be epic. Paul Kolody earned his Bachelors of Science in Athletic Training and his Masters of Science in Physical Education, with a concentration in Exercise Science as well. He is certified by the National Athletic Trainers Association, (NATA/ATC), as an Athletic Trainer, the National Strength and Conditioning Association, (NSCA/CSCS), as a Certified Strength and Conditioning Coach, and USA Weightlifting as a Level One Club Coach. Paul started his career as an Athletic Trainer in 1995 at Metuchen high, then became the Athletic Trainer and Strength Coach for the Somerset Patriots Baseball Club in 1998 and worked directly with the team through the 2004 season. In 2003 he helped open Somerset Medical Center’s Sports Performance & Rehab Center, managing that facility until March of 2011. At the center, Paul trained athletes at the middle school, high school, college and professional level. He then became the strength coach at Hunterdon central regional high where after years of hard work the board of education and administration are going to now construct a new 5000 sq/ft performance center set to open in the Summer of 2017. Contact Coach Kolody: email: pkolody@hcrhs.org twitter: https://twitter.com/HCSportsPerform Facebook: Paul Kolody My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable! Website: www.hsstrengthcoach.com Contact me at hsstrengthcoach365@gmail.com Twitter: www.twitter.com/strengthcoachHS Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes and Google Play as well as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too. Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics
I talk with Gary Schofield in this episode about the new NHSSCA which is the National High School Strength Coaches Association. This new association is going to be epic and a huge game changer for the high school strength coach. There is going to be so much value given from this new association. The website is nhssca.us and check out the NHSSCA Facebook page as well! Don't forget Natcon 2017 located at Greater Atlanta Christian School in Atlanta. With a special guest appearance of ??? Ok I guess to find out you will have to attend this amazing experience! Contact Coach Schofield: gschofield@greateratlantachristian.org Twitter: www.twitter.com/coachschofield Facebook: Gary Schofield GACS Facebook: GACS Strength
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